http://depressionhero.com/TopTenMistakes Are you asking yourself; Am I depressed? Do you want to get depression help? ? If you do, then join me on the journey to discovering how to deal with depression through simple depression self-help tips that I used to beat depression.
Are you wondering what the causes of depression are? Perhaps you want to know what the depression definition is. For me, depression was about feeling like a failure, beating myself up, having low energy, and not even realizing that I was depressed. What did it take for me to cure depression? Well, the first thing was accepting that I was depressed and then getting help.
You may think that you have no way to get out of depression. I can tell you that taking antidepressants is not the cure. Antidepressant side effects are horrible and they are really just a band-aide solution. To figure out how to treat depression, you need to find the desire within yourself to fight depression.
My name is Omar Faith and this video is about steps to heal depression. Doctors say that we have a chemical imbalance in the brain. Well, I can tell you that the chemical imbalance theory is not based on any scientific proof. Unlike blood sugar tests for diabetes, there are no tests for serotonin deficiencies.
The first step to healing depression is to find the motivation, the desire to accept the depression challenge by discovering the lessons of depression. The tools I provide will help you discover how to stop depression and the feelings of low self worth, doubt, sadness, and hopelessness.
I overcame depression by finding the desire and willpower to find happiness again, and you can too by applying the techniques in my videos!
Go to http://www.DepressionHero.com to get more self help for depression videos and learn more about what I did to beat my depression and how you can get rid of depression.
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