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Видео добавленное пользователем “Natural health Cures” за 2018
Foods To Clean Your Clogged Arteries Naturally and Control Heart Attacks before Warning Signs
 
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20 Foods To Clean Your Clogged Arteries Naturally and Control Heart Attacks before Warning Signs. 1. Avocado Avocados, which are rich in healthy fats, are one of the healthiest foods out there. They can improve the balance between good and bad cholesterol. Just spread it on bread, eat it with eggs, or put avocado bits over your salads. 2. Blueberries Blueberries are full with potassium. Their juice can increase the good cholesterol and lower the bad one. Just consume 2 glasses of it every day and it will reduce the risk of heart attacks by 40%. 3. Asparagus Asparagus, if consumed, will prevent clogging, inflammation and lower cholesterol. You can take it through your daily foods like soups. 4. Olive Oil Extra virgin oil in your diet will keep an optimal health. Just use the cold-pressed one, due to the fact that it has healthy fats. This type of oil will lower the cholesterol and reduce the risk of heart attacks by 41%. 5. Broccoli Broccoli has vitamin K, which can aid in lowering blood pressure and cholesterol. Just eat it steam-cooked or raw. Add this to your meals or just enjoy it as a snack. 6. Spinach Spinach is very high in folic acid and potassium. Consume it to lower the blood pressure, strengthen the muscles and prevent heart attacks. 7. Pomegranate Pomegranate is an exotic fruit that can provide you with phytochemicals. These will in turn improve the production of nitric oxide, and boost the circulation. You can incorporate it in your diet by adding pomegranate seeds in your salads. 8. Cinnamon The cinnamon is a very common ingredient in baked delicacies and tea. It will prevent the buildups in the arteries and lower the cholesterol. Nutritionists even claim that one teaspoon of cinnamon a day will provide a lot of health benefits. 9. Seaweed Seaweed is packed with minerals, vitamins, proteins, carotenoids and antioxidants. Just try to consume it more often to lower the blood pressure and cholesterol by 5%. 10. Cranberries The richest source of potassium are the cranberries. What you can do is drink some cranberry juice every day. This way you will lower the bad cholesterol and increase the good one. If you drink 2 glasses of this juice you will reduce the risk of heart attacks by 40%. 11. Whole Grain Whole grains are rich in fiber which in turns lowers the cholesterol and prevents the accumulation of cholesterol in the arteries. Just try eating more oats, whole grain bread and brown ice. These foods will help you break down the cholesterol buildups. 12. Watermelon Watermelons are very refreshing and they improve the production of nitric oxide and enhance the blood vessels’ function. Just add watermelon to the diet and enjoy the amazing benefits it will offer. 13. Cheese In order to lower the cholesterol and blood pressure you should enjoy consuming cheese moderately. 14. Green Tea Green tea offers a soothing and energizing effect. It has catechins which will boost the metabolism and lower the absorption of cholesterol. It would be best to drink 1-2 cups of green tea every day. 15. Turmeric The active compound in the turmeric is the curcumin which offer tons of health benefits. It will reduce the inflammation of tissue and prevent overactive fat accumulation. Just use it in meals or make a nice cup of tea with it. 16. Nuts Nuts are very rich in omega-3 fats, unsaturated fats and other healthy fats. They would be amazing for the cholesterol, memory and joints. Just consume a handful of them and the results will be miraculous. 17. Coffee If you drink 2-4 cups of coffee, you can reduce the risk of heart attack by 20%, even studies have shown. Nevertheless, you need to try to limit its consumption, because it can harm the stomach. 18. Salmon The best food for the heart has to be the salmon. It is packed with healthy fats. They in turn lower the cholesterol, inflammation and triglycerides. You should also consume tuna, mackerel and herring. Just watch out for the origin of the fish. Make sure you always buy the organic one. 19. Orange Juice Fresh orange juice contains antioxidants. These strengthen the blood vessels and lower blood pressure. Just consume 2 glasses of it daily and this will be the perfect daily dose of vitamin C which will give the body all the vitamins and minerals it needs. 20. Persimmon Fruit This fruit is rich in fiber and sterols which lower cholesterol. A lot of people call this fruit ‘divine fruit’ due to its sweet taste. Just add it to your salads and cereal. Add these to your diet and you will be amazed with the results. Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 8127 Natural health Cures
How to Use Vitamin B1 as a Mosquito Repellent | What Happens When You Take Vitamin B1 Everyday
 
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How to Use Vitamin B1 as a Mosquito Repellent what happens when you take vitamin B1. According to BBC, about 750 thousand people die every year from diseases caused by mosquito bites. Get rid of Zika Virus, Dengue, Malaria, Dengue fever, west nile virus, zika virus, nova, Anopheles, Aedes Aegypti from these blood sucking mosquito bites naturally with vitamin B1 also called as Thiamine. You can call this Thiamine Tricks as Mosquito Trap DIY. Watch the entire video to learn more. Thanks Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 2645 Natural health Cures
This Is What Happens To Your Body When You Stop Smoking
 
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How fast does the body recover once stopped smoking? Smoking and erectile dysfunction are inter-related because the effectiveness of one depends on the other. Watch more on AsapSCIENCE of What Happens When You Get "Blue Balls"? :- https://www.youtube.com/watch?v=C2gy4rqqfMM Smoking causes a lot of havoc to our body which could result in ED if proper care is not taken. Smoking causes damage to the lungs, and it can also cause damage to the blood vessels that lead to the penis. Blood flow can become restricted, and erectile dysfunction can develop. To reverse this, quit smoking and also avoid secondhand smoke. You should also avoid or stop taking illicit drugs and high amounts of alcohol as they can also lead to erectile dysfunction. Your blood pressure and pulse will start to return to more normal levels within 60 minutes. Within three days after quitting smoking, ability of the lungs to fill up with air, increases rapidly. In just one short month, you can experience many health changes related to stopping smoking. One is feeling a sense of heightened overall energy.Because fibers in the lungs that help keep the lungs healthy are growing back. These fibers can help reduce excess mucus buildup and protect against bacterial infections. Within three months after quitting, a man can improve his sexual power as well as reduce the risk of premature ejaculation. Quitting smoking is a reason in itself to smile, but you'll grin even wider when you find out how much it literally brightens your smile. Your skin will glow – and you'll slow the aging process too Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 3925 Natural health Cures
6 Reasons to Eat Ginger Every Day for 1 Month and THIS WILL HAPPEN TO YOUR BODY
 
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Eat Ginger Every Day for 1 Month and THIS WILL HAPPEN TO YOUR BODY. You may realize that ginger is a typical fixing in Asian and Indian cooking, yet did you realize that it's been utilized for quite a long time for its mending properties? Ginger has a long history of medical advantages, including alleviation from queasiness, stomach related problems and torment. The most regularly utilized piece of the plant for restorative objects is the root or underground stem, known as the rhizome. It can be devoured new, powdered, dried as a flavor, or utilized as a part of the type of an oil or as juice. On the off chance that you don't utilize ginger in your kitchen, here are 8 reasons why you should need to begin! Other Videos in this channel: Foods To Clean Your Clogged Arteries Naturally: https://www.youtube.com/watch?v=ktQYCufB52I Stop Smoking Benefits: https://www.youtube.com/watch?v=Vhn1D8seOmk How to Use Vitamin B1 as a Mosquito Repellent: https://www.youtube.com/watch?v=4nYtje08MnI Never Eat Nutella Again: https://www.youtube.com/watch?v=w81VPNrssbM Aloe Vera Benefits: https://www.youtube.com/watch?v=25N4V_ZsA-8 Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 1406 Natural health Cures
Put Salt In Your Shampoo Before Showering and See What Happens to Your Hair Growth Treatment
 
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Put Salt In Your Shampoo Before Showering and See What Happens to Your Hair Growth Treatment. Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 922 Natural health Cures
Lose Weight Fast with Lemon, Ginger Bedtime Detox Tea | Lose Weight in Just 8 WEEKS
 
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Lose Weight Fast with Lemon, Ginger Bedtime Detox Tea to Lose Weight in Just 8 WEEKS. A glass of hot water with lemon in the morning helps activate thermogenesis, which makes our body begin to burn fat. Ginger root is another great fat burner, especially around the belly for a flatter stomach. If you’re thinking about losing weight, we suggest that above all, you learn to change your daily habits: improve your diet, engage in a more active lifestyle, and complement your daily nutrient intake with some known allies for weight loss: teas, smoothies, fat-burning fruits, and medicinal plants. Today we’re going to describe five ways that lemon and ginger can help you lose weight. Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system. This root is used as a slimming formula because its properties promote weight loss. Not only does it improve digestive functions but it also has a “thermogenic” effect that helps activate the metabolism, making it a potent fat and calorie-burner. On the other hand, lemon is another one of the big powerful medicines that promotes health in different ways. It too is considered a natural thinning agent. Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body, fights fluid retention, helps detoxify the body and contributes to a reduction in abdominal swelling. Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 3879 Natural health Cures
5 Things Women Don’t Realize About Men!
 
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We all know that Mind factors in Men and Women are not same. In this video we have explained 5 Things Women Don’t Realize About Men. Hoping that you guys will agree with me. Thanks for watching #Men #Women #ThingsWomenDon’tRealize Subscribe: https://www.youtube.com/channel/UC1r0ILZLCJVdPTcfvvCT1kA Stay connected: Social: Facebook: https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://howtoloseweightfastbellyfat.blogspot.com
Просмотров: 679 Natural health Cures