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how to Use Coconut Oil to Treat a Yeast Infection
 
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When purchasing coconut oil, be sure to select an organic, pure coconut oil. Some brands may try to pass off a coconut oil blend that won't get you the same results, so look for 100 percent coconut oil. Pure coconut oil typically won't have a strong coconut smell. You can treat a yeast infection by applying coconut oil straight from the jar to the affected area. You can rub the coconut oil into the skin or skin fold where the yeast infection is. To treat a yeast infection in the mouth, melt 1 to 2 tablespoons of coconut oil in a microwave for a few seconds. Make sure the oil is a reasonable temperature before swishing it in your mouth for up to 10 seconds. Once the time is up, spit the coconut oil out. You shouldn’t eat or drink anything for the following 30 minutes. For vaginal yeast infections, some natural health advocates suggest applying coconut oil to a clean tampon and then inserting the tampon. Risks and warnings Coconut oil typically doesn’t have any negative side effects. You shouldn't use coconut oil to treat a yeast infection if you: aren't sure if you have a yeast infection are on other medications for your yeast infection have recurring yeast infections are allergic to coconut Women who are pregnant should consult their doctor before using this home remedy. You should also consult your doctor before using this remedy on children.
Просмотров: 14885 BuzzFeed Health
Top BEST  Himalaya Products in India for skin 2017
 
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Top 10 Best Himalaya Herbals Products in India with Reviews and Prices.
Просмотров: 130 BuzzFeed Health
Get Rid Of Dark Neck Overnight
 
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Get Rid Of Dark Neck Overnight in home easily ..see the full video
Просмотров: 332 BuzzFeed Health
6 Simple Steps To Use Hydrogen Peroxide To Treat Acne
 
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Are you suffering from acne or other facial skin problems? Have you been wondering what you can do to get rid of those issues? Then you have come to the right place! This post talks about a wonder treatment – hydrogen peroxide – that can help treat your facial skin and bring back the glow it always had! Would you like to know more? Keep reading! How To Use Hydrogen Peroxide For Acne Make hydrogen peroxide a part of your daily cleansing routine and it could clear up acne and the scars that come with it. Follow these simple steps to use this treatment:
Просмотров: 3024 BuzzFeed Health
TOP FACE WASH FOR ALL MEN all skin type 2017
 
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List of the Best Face Wash for Men available in India with Price. Many of these face Washes are good for oily skin prone to acne
Просмотров: 155 BuzzFeed Health
Eat oatmeal and see what will happen to your body-benefits of eating oatmeal every day
 
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Indeed, it is estimated that eighty percent of people have oats in their cupboard on a regular basis! Helps control weight. ... Reduces blood pressure. ... Reduces cholesterol. ... Shields your skin. ... Lowers risk of colon cancer. ... Stabilizes blood sugar. ... Athletic performance. ... Enhances immune response to disease.Oatmeal is loaded with antioxidants called avenanthramides, which are unique to oats. Antioxidants are important because they protect your cells from free radicals, which are molecules you produce through metabolism and exposure to environmental toxins. Free radicals increase your risk for cancer and heart disease because they are unstable. Avenanthramides antioxidants inhibit inflammation and boost your production of nitric oxide, which prevents hardening of your arteries. In fact, a study published in 2010 in “Nutrition and Cancer” showed the avenanthramides in oats decreased the spread of colon cancer cells. Lastly, it is important to know that there are many different types of oatmeal. Instant oatmeal, Oat Bran, Rolled Oats, Steel Cut Oats, Oat Groats, and so on. I find they all taste quite different and also have different nutritional value and cooking times. Often, steel cut oats are the most recommend for health benefits because they are loaded with more protein, iron and fiber, thus taking longer to digest—hence making you feel full for longer. However, if you are short on time in the morning, perhaps go with quick oats.
Просмотров: 20 BuzzFeed Health
Top Best Hair Straighteners in all budget (india)
 
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Choosing the right hair straightener is very important since the wrong one can damage your hair. Our beauty expert has recommended the following Hair Straighteners from popular brands based on excellent ratings and reviews. You can you also buy these hair straighteners online in India.top 5, top five list, top five, Top 5 Best Selling, Selling Hair Straighteners, Best Selling Hair
Просмотров: 141 BuzzFeed Health
Best Natural  Beauty Products  in India
 
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Hair care, everyday skincare routine, natural skin care products, organic skincare products, must have skincare products, indian skincare brands, herbal skin care products, natural beauty product brands in india, face care
Просмотров: 10 BuzzFeed Health
Best Shampoos for Dry & Damaged Hair 2017
 
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best shampoo in india for dry \u0026 damaged hair, best shampoo for dry hair, top rated shampoo for dry hair, best shampoo for curly dry frizzy hair, best shampoo for dry hair in india, best shampoo for Choosing the right shampoo is an essential part of hair care and personal hygiene. Our expert beautician has recommended these Top 10 Shampoos for Dry & Damaged Hair to make your hair healthy, smooth and shiny. dry hair and scalp, what is the best shampoo for hair loss in india, best shampoo in india, best mild shampoo in india, Top 10 Best Selling Shampoos, Best Selling Shampoo Brands, shampoo sulfate free, sulphate free shampoo, sulfate free shampoo for natural hair
Просмотров: 359 BuzzFeed Health
Best Eyeliners in India
 
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Whether you're looking for an affordable eyeliner for college or something that is easy to use, this list of best drugstore eyeliners black eyeliner in india, best liquid eye liner, maybelline collosal liner, top 10 best eye liners, best eyeliner in india, best eyeliner for beginners, best eyeliner pencil, best waterproof eyeliner, affordable eye liners in india, Best Gel Eyelinear in india, waterproof gel liner, smudgeproof liner, sweatproof gel liner, Best Black Liquid Eyeliner, top list best black liquid eyeliner, Smudgeproof eyeliner, long lasting eyeliners
Просмотров: 212 BuzzFeed Health
Homemade Milky White Fairness Soap For Crystal Clear, Fair And Smooth Skin
 
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Today I am sharing how you can make milky white fairness soap with the help of home products. You can use it as a face wash or as soap but when I am saying it as a soap you don’t have to worry because it will not make your skin dry like other soaps There are so many benefits of this fairness soap. So here is the how you can make this soap. For this you need- 2 Slices aloe vera gel( I prefer fresh aloe vera gel, you can use Patanjali aloe vera gel if plant is not available at home) 1 small cup raw milk, 2 tablespoon rice flour, 3 tablespoon lemon juice, 2 teaspoon almond oil or coconut oil (you can also use virgin olive oil) few drops vanilla extract (for the fragrance, you can skip also) 100 grams soap(any of your choice) Method- Grate 100 gms soap and melt the soap base using double boiler method, Then Mix all ingredients well in a clean bowl, you can use any kind of essence but I am using vanilla extract as this soap is white, then you a silicon mould to make soap bar, then refrigerate for 12-15 hours, you use this soap for 3-4 weeks.
Просмотров: 115 BuzzFeed Health
Best Hair Serums in India with Price 2017
 
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Hair Serums are used for frizzy and curly hair, reduces hair breakage and keeps your hair silky and shiny. There are plenty of hair serums in the market, which is the right one for you? Our expert beautician has recommended 10 Best Hair Serums for you, based on excellent ratings and reviews. You can buy these Hair Serums online in India.
Просмотров: 117 BuzzFeed Health
Best Tan Removal Creams all time (india ) best prices
 
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List of the best Tan Removal Creams available in India with price for 2017. Check Description for the Complettan removal cream for hands, tan removal cream for hands and legs, best tan removal cream, skin tan removal cream, top 5 tan removal creamse List!
Просмотров: 450 BuzzFeed Health
8 Best Hair Colours in India with Price
 
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Choosing the right hair color can be a chore, fortunately our expert beautician has recommended these Top 8 Hair Colour Brands for you. These hair coloring products are suitable for Indian hair types and available to buy online in India.
Просмотров: 155 BuzzFeed Health
TOP Best BB Creams in India with Price 2017
 
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Top 10 Best BB Creams in India with Price | BB Creams for Oily Skin 2017 LIKE // COMMENT//SHARE
Просмотров: 68 BuzzFeed Health
top 5 health benefits of walking everyday
 
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5 Amazing benefits of walking everyday. Let's see some of them. 1. Walking strengthens your heart Reduce your risk of heart disease and stroke by walking regularly. It’s great cardio exercise, lowering levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol. The Stroke Association says that a brisk 30-minute walk every day helps to prevent and control the high blood pressure that causes strokes, reducing the risk by up to 27 percent. 2. Walking lowers disease risk A regular walking habit slashes the risk of type 2 diabetes by around 60 percent, and you’re 20 percent less likely to develop cancer of the colon, breast or womb with an active hobby such as walking. 3. Walking helps you lose weight You’ll burn around 75 calories simply by walking at 2mph for 30 minutes. Up your speed to 3mph and it’s 99 calories, while 4mph is 150 calories (equivalent to three Jaffa cakes and a jam doughnut!). Work that short walk into your daily routine and you’ll shed the pounds in no time. 4. Walking prevents dementia Older people who walk six miles or more per week are more likely to avoid brain shrinkage and preserve memory as the years pass. Since dementia affects one in 14 people over 65 and one in six over 80, we reckon that’s a pretty great idea. 5. Walking tones up legs, bums and tums Give definition to calves, quads and hamstrings while lifting your glutes (bum muscles) with a good, regular walk. Add hill walking into the mix and it’s even more effective. Pay attention to your posture and you’ll also tone your abs and waist. 6. Walking boosts vitamin D We all need to get outside more. Many people in the UK are vitamin D deficient, affecting important things like bone health and our immune systems. Walking is the perfect way to enjoy the outdoors while getting your vitamin D fix. 7. Walking gives you energy You’ll get more done with more energy, and a brisk walk is one of the best natural energisers around. It boosts circulation and increases oxygen supply to every cell in your body, helping you to feel more alert and alive. Try walking on your lunch break to achieve more in the afternoon. 8. Walking makes you happy It’s true – exercise boosts your mood. Studies show that a brisk walk is just as effective as antidepressants in mild to moderate cases of depression, releasing feel-good endorphins while reducing stress and anxiety. So for positive mental health, walking’s an absolute must.
Просмотров: 162 BuzzFeed Health
TOP Best Lotus Herbals Beauty Products 2017
 
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TOP Best Lotus Herbals Beauty Products 2017 WATCH FULL VIDEO LIKE // COMMENT//SHARE
Просмотров: 383 BuzzFeed Health
GST (goods and service tax)  rate chart
 
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Goods and service tax india, rate chart of all product indian gst.it applied on 1st july ,u shoulds know all the product related to this
Просмотров: 9 BuzzFeed Health
Tomato Skin Whitening Overnight Treatment
 
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tomato facial, facial mask to bright dark skin, how to get fair and glowing skin naturally, tomato for skin whitening, home remedy, home remedies, natural remedy, home cure, face cleanser, best face cleanser, homemade face cleanser, gentle face cleanser, natural face cleansers, organic face cleanser, best face cleansers, cleanser, facial cleansers, diy face cleanser, cure, beauty tips, tomato, raw milk, diy tomato face cleanser, raw milk cleanser, diy, naturally
Просмотров: 325 BuzzFeed Health
TOP Best Anti Aging Creams in India with Price   Day & Night Creams 2017
 
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TOP Best Anti Aging Creams in India with Price Day & Night Creams LIKE / SHARE / COMMENT
Просмотров: 823 BuzzFeed Health
जैतून के तेल के फायदे // Olive Oil Health Benefits for Men & Women
 
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amazing benefits of olive oil for men and women,health benefits of olive oil in human life
Просмотров: 39 BuzzFeed Health
Health benefits of GREEN TEA
 
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amazing benifits of green tea,learn top health benifits of green tea ,there are amazing benefits of green tea ,in a daily life we must need a cup of green tea which is much more benefits for our daily and long health .this video is all is about this.
Просмотров: 16 BuzzFeed Health
नारियल तेल के ये इस्तेमाल चौंका देंगे आपको Health Benefits of Coconut Oil
 
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Coconut oil is rich in fatty acids that nourish and moisturize the scalp and hair. Polynesian cultures historically have and still do use extra virgin coconut oil as a beauty product, notes the Polynesian Cultural Center in Oahu, Hawaii. A study published in the "Journal of Cosmetic Science" in 1999 found that coconut oil applied to the hair reduced hair breakage, and another study in 2005 from the Journal of Cosmetic Science noted that coconut oil penetrated the hair follicle better than the most common ingredient in hair conditioners, mineral oil. According to the book "Coconut Oil: Amazing Health, Skin And Cooking Benefits" by Gene Ashburner, aside from making a great moisturizer for hair and scalp, the oil has been used as a natural remedy to combat frizz; get rid of dandruff; remove and prevent lice; and promote hair growth. Coconut oil can even be used to extract chewing gum from hair. While the oil can improve scalp health, therefore improving the conditions for growing thicker, fuller hair, it does not treat the underlying cause of hair loss and cannot be relied on for treating baldness related to dihydrotestosterone. According to some sources, coconut oil can also soothe cradle cap, an issue commonly seen in babies. Its antibacterial properties may ward off folliculitis, an infection of the hair follicles, and may also fight fungal infections, such as ringworm of the scalp. You can easily replace expensive, deep-conditioning salon treatments by using this great smelling oil as a hair conditioner at home.
Просмотров: 9 BuzzFeed Health
7 FOOD YOU MUST EAT DAILY MEN AND WOMEN
 
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In this video, we look at 5 common but essential foods that you should be eating on a regular basis. These 7 power foods offer a number of health benefits which we explain in the video
Просмотров: 11 BuzzFeed Health
Top 5 Vitamin B Foods For Hair Growth
 
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While we try using various methods that promise to aid hair growth, most often these fail to show any effective results. There are various reasons behind poor or no hair growth. Factors like imbalance of hormones, deficiency in minerals and vitamins, stress, pollution and poor eating habits are some of the causes. If you are looking to enhance and improve the quality and health of your hair from the inside, the best way is to ensure you get a proper dose of the required nutrients. One of the main components that can help you get healthy and beautiful hair is vitamin B. Let us first tell you how Vitamin B and hair growth are connected.
Просмотров: 91 BuzzFeed Health
Best Hair Fall Control Shampoos in India with Price
 
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List of Top Best Shampoos to Prevent Hairfall available in India with Price. The products included in this list are TRESemme, Himalaya, Dove, Pantene, L'Oreal, Sunsilk, VLCC Hair, Head & Shoulders, Vaadi Herbals.
Просмотров: 108 BuzzFeed Health
Knee Pain Treatment at Home -How to Treat Knee Pain जोड़ों का दर्द 7 days
 
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these are the food u shoul eat every day for cure/relief from all types of joint 1. Millets "People with joint issues and inflammation are asked not to have lot of grains, but millet flours are excellent for them 2. Omega 3 Fatty Acids Foods rich in omega 3 - including fish, nuts, dairy and eggs - are excellent for treating joint pain. Their anti-inflammatory properties work like magic. 3. Herbs and Spices Ingredients like turmeric, ginger, coriander, onions, dill, and lemon among others are all excellent for joint inflammation. 4. Fruits and Berries Apples, apricots, cranberries are some of the top foods that can bring relief to your aching, inflamed joints. "Fruits are loaded with antioxidants that help the body get rid of cell-damaging free radicals and suppress inflammation. Avoid oranges as they may make some arthritis pain worse," according to Dorling Kindersley's 'Healing Foods'. 5. Yogurt Yogurt's soothing, cooling and anti-inflammatory properties are apt to tackle inflammation. It is also an excellent source of calcium for healthier, stronger bone music - audio library pic-pixaby
Просмотров: 5 BuzzFeed Health
Virat Kohli And Anushka Sharma Marriage Full Video italy
 
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Virat kohli and Anushka sharma wedding full video, virat anushka wedding video, virat kohli and anushka sharma Marriage video, virat kohli wedding video, anushka sharma wedding video, virat kohli wedding, anushka sharma wedding, Virat anushka wedding footage, virat anushka wedding news, virat kohli, anushka sharma, italy, marriage, kohli wedding
Просмотров: 20 BuzzFeed Health
Bad Habits You Should Quit To Lose Weight
 
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“Why can’t I lose weight?” has become a universal question that you probably have asked yourself a couple of times.
Просмотров: 10 BuzzFeed Health
Apply Toothpaste On Your Skin And See The Magic
 
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Colgate is a very good for problems skin like acne pimples etc.Colgate cure your problems very fast. Don't used ANY gel or teeth whitening paste ........it is harmful for your skin. Only used normal white colour COLGATE.
Просмотров: 31 BuzzFeed Health
प्याज़ के दस जादुई फायदे। SEXUAL BENEFITS WITH RAW ONION। HEALTH TIPS
 
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Onion is one of the must have garnishing ingredients in every kitchen. Well, onions are not just flavour enhancers for your culinary delights, these also help to cure several diseases as well.
Просмотров: 19 BuzzFeed Health
top 5 benefits of turmeric
 
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TOP 5 Health Benefits of TurmericTurmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. It also has a preventive effect against tumor cells such as T-cell leukemia, colon carcinomas and breast carcinomas. Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body’s immune system.. Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can sprinkle turmeric powder on the affected area to speed up the healing process. Turmeric also helps repair damaged skin and may be used to treat psoriasis and other inflammatory skin conditions. Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces symptoms of bloating and gas. Also, turmeric is helpful in treating most forms of inflammatory bowel disease including ulcerative colitis images from-pixaby music -audio library
Просмотров: 13 BuzzFeed Health
बालों के झड़ने से रोकने के घरेलू उपाए (Hair Loss Treatment)
 
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Aside from being plain embarrassing,you may also experience hair loss due to dandruff. Read useful home remedies for controlling & curing hair fall caused due to dandruff. Seborrheic dermatitis, commonly known as dandruff,is a disorder of the scalp. There are many reasons one may be a victim to dandruff like oily skin, fungus on the scalp, dry skin and skin inflammations. And yes, you guessed it, it causes a whole lot of itching and worse yet, rampant hair fall. Dandruff and hairfall are like a match made in hell.
Просмотров: 13 BuzzFeed Health
एलोवेरा साफ व गोरी त्वचा के लिए || Aleovera benefits for clear, glowing and fare skin
 
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Hey there! We all know the goodness of Aloe Vera for skin and there are so many applications of it so in this video I have shared amazing skincare hacks using Aloe Vera.
Просмотров: 10 BuzzFeed Health
top 5 FOOD for increasing hight after 23 year IN 1 Week
 
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here is the solution of increasing height in 7 days ..see the video
Просмотров: 10 BuzzFeed Health
top 5 natural  Scrub for Smooth, Plump Lips!
 
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this natural home made lip scrub is for hydrating and resurfacing dry, chapped lips. Sugar is a natural Alpha Hydroxy Acid (glycolic acid) that tells skin cells to regenerate which means all of the dead skin will go away :D Add this DIY into your morning or night time routine once a week for perfect lips that look smooth, bigger and hydrated.
Просмотров: 7 BuzzFeed Health
Homemade Face Mask-Pack For Brightening/Whitening And Glowing Skin
 
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Watch this video if you want to make Facial Mask For Glowing Skin in your own home by your hand.
Просмотров: 7 BuzzFeed Health
Hair Growth Tips in Hindi , Grow Hair Faster, बाल लम्बे करने के टिप्स , #indian hair growth secrets
 
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Ever find yourself wishing your hair was longer? Have you resigned to the fact that your hair will take decades to grow to the length you want it to? Well good news is it can happen a lot, lot sooner.here is the tips for grow hair faster. thankss
Просмотров: 3 BuzzFeed Health
अदरक के फ़ायदे|Health Benefits of Ginger|Ginger for weight loss, Skin, heart & Hair
 
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In this video you will teaches ginger benefits or ginger health benefits. somebody ask me about Ginger tea Benefits and What is ginger good for? that's for we make video " Why Ginger is Good For Men? Ginger Health Benefits -Health Care What is ginger good for? What Happens If You Eat Raw Ginger | ginger benefits for men" hare you can learn also what happens if you eat GINGER every day- What Happens If You Eat Raw
Просмотров: 12 BuzzFeed Health
10 Best Female Hygiene Products every female should use 2017
 
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Female personal care products List of 10 products which a female should have for her hygiene and personal care. Basic Needs of a girl, special days, special requirements, female hygiene, female personal care products, girls basic desire female basic requirements, female health, Menstrual requirement, best Sensitizer, best Intimate Wet Wipes, best Panty Liners, Menstrual Cup, best Trimmer for female, best female razors, best Foundation
Просмотров: 90 BuzzFeed Health
वियाग्रा क्या है   what is viagra  ? and its side effect ??
 
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Sildenafil, sold as the brand name Viagra among others, is a medication used to treat erectile dysfunction and pulmonary arterial hypertension. Its effectiveness for treating sexual dysfunction in women has not been demonstrated Viagra is used to treat erectile dysfunction (impotence) in men. Another brand of sildenafil is Revatio, which is used to treat pulmonary arterial hypertension and improve exercise capacity in men and women.
Просмотров: 441 BuzzFeed Health
Best Hair Masks or Deep Conditioners in India with Price   2017
 
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hair masks from both the drugstore and salon brands with recommendations for different hair types. Thanks for watching!
Просмотров: 58 BuzzFeed Health
10 दिन में मोटापा कम करने का नैचुरल तरीका ( How to lose weight naturally?)
 
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With the fast-paced lifestyle and multi-tasking becoming a routine, dependability on packaged food and lack of exercise has almost become a norm. More and more people today are giving up on exercise, either due to lack of time or other reasons. While this may not affect everyone the same way, there are many who can see the difference pretty soon, especially around their waist. Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are a few food options as a diet plan to reduce belly fat. The main thing here is to focus on foods that are high in Monosaturated Fats (MUFA) as they help burn belly fat. These include:
Просмотров: 13 BuzzFeed Health
Get Baby Soft Pink Lips And Lighten Your Dark Lips Instantly Naturally At Home
 
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Hi guys welcome back to my channel... Here I will show you how to get pink lips naturally at home ... And also Are you guys tensed and worried about your dark lips?? Do you wish to have those soft and pink lips like others?? You dont have to worry at all ..... These remedies will help you to lighten dark , dry lips to soft , pink baby lips that you have ever imagined ... If you follow these tips regularly this will give you amazing result .... it gives 100% result.. This is the best remedy that you can practice at your home and that too without any side effects!! It even helps to get rid of chapped lips in winter.... Step 1 – cleanser Clean your lips with cleanser (any one of your choice). Step 2. exfoliating Ingredients – ½ tbsp. of Sugar ½ tbsp. of Honey ½ tbsp. of Sweet almond oil Method – mix well all ingredients in a clean bowl, your scrub is ready to use then scrub on the lips using the finger for 2 minutes. Then clean it off with regular water or clean off with tissue paper or soft towel Step 3. moisturizing Ingredients – ½ tbsp. of Aloe vera gel ½ tbsp. of Olive oil 1 tbsp of Raw beet juice Method – mix well all ingredients in a clean bowl, your moisturizer is ready to use, apply on your lips for 1 or 2 hours. Do this remedy once in a week you will get amazing results after first use instantly
Просмотров: 14 BuzzFeed Health
Best Winter Face Cream for Dry Skin in India with Price 2017
 
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Best Winter Face Cream for Dry Skin in India with Price WATCH FULL VIDEO LIKE//COMMENT //SHARE
Просмотров: 19 BuzzFeed Health
लहसुन के फायदे Eat Garlic and  on an Empty Stomach for 7 Days and THIS Will Happen to Your Body
 
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Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties (1). Its use was well documented by all the major civilizations... including the Egyptians, Babylonians, Greeks, Romans and the Chinese (2). The entire "head" is called a garlic bulb, while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take. We now know that most of the health effects are caused by one of the sulfur compounds formed when a garlic clove is chopped, crushed or chewed. This compound is known as allicin, and is also responsible for the distinct garlic smell.
Просмотров: 3 BuzzFeed Health
Vitamins And Minerals For Faster  बालों को तेज़ी से बढ़ाने का घरेलु उपाय - Fast Hair Growth
 
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While many of us dream of flaunting gorgeously long and voluminous hair, achieving it can be a trying task. The number of salon treatments, the measures you would have to take to protect it from damage, and, not to mention, the amount of time you would have to spend growing it in the first place might drive you towards the end of your patience. But only giving importance to external care places a big hole in your hair care regimen. While visiting your hairdresser, caring for your hair, and being patient are all important, we often forget to regard the matter of nutrition. It is true when people say that healthy hair is a sign of good health because good health and hair are both results of a balanced diet that supplies you with the right amounts of carbohydrates, fats, proteins, vitamins, minerals, fiber, and water. When it comes to hair, the three most important nutrients are proteins, vitamins, and minerals. Their intake in proper proportions will ensure fast and healthy hair growth. The right diet is 90% of what you need for the long and gorgeous hair that you dream of. Vitamin A Biotin Or Vitamin B71 Vitamin B12 Vitamin C Vitamin E Folic Acid Niacin Or Vitamin B3 Iron Zinc Magnesium Prenatal Vitamins Proteins Omega-3 Fatty Acids Vitamin Supplements
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Top 5 Foods for stop hair fall permanently and healthy hair
 
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5 Best Food to Stop Hair Fall. Here is a list of 5 healthy foods to promote hair growth and stop hair fall.
Просмотров: 3 BuzzFeed Health
3 Days And All Open Pores Will Disappear From Your Skin Forever
 
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3 days and all open pores will disappear from your skin forever Pores are small openings on the skin which allow it to breathe. They are almost impossible to be seen with the naked eye, but may grow in size as we get older. Enlarged pores look really unpleasant and can ruin your appearance, which is why everyone wants to resolve the problem as soon as they can. Instead of using commercial products and treatments, try using these natural remedies against enlarged pores: 3 days and all open pores will disappear from your skin forever
Просмотров: 17 BuzzFeed Health
how to lose belly fat hips fat and thigh fat  पेट कम करने के घरेलु तरीके
 
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This fitness video shows the best exercises to get a flat stomach, do these physical exercises 4 times a week and have an healthy diet plan to lose belly fat fast. here is the best exercise for lose belly fat. images form-shutterstock data from -style craze
Просмотров: 23 BuzzFeed Health