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Видео добавленное пользователем “YouGotThis!”
How to Lose Weight: Phentermine Beyond the Basics
Phentermine can be adjusted in many ways to make it more effective and to decrease the risk of regaining weight that has been lost.
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How To Lose Weight: Phentermine
We go over how to use the medication phentermine for weight loss. Share this with anyone that you know who is struggling with weight loss
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How to Lose Weight: The Sleep Apnea Obstacle
This goes over how much untreated sleep apnea can block attempts at weight loss.
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How to Lose Weight: Daily Strategies
This goes over things to focus on each day to help you succeed with your weight loss.
Просмотров: 40313 YouGotThis!
How to Lose Weight: Contrave
Contrave is an alternative weight loss medication to Phentermine. This video reviews indications and drug interactions. I also review how to keep the weight off once you lose it. Please continue to share.
Просмотров: 36992 YouGotThis!
How to Lose Weight: Gastric Bypass Surgery
I go over the benefits and limitations of gastric bypass surgery and what to make sure you do to keep the weight off afterward. This is a good option for people as long as they keep up with the basics of diet and exercise along with the surgery.
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How to Lose Weight: FAQ about phentermine and topiramiate
Answers to the most common questions I am asked about phentermine and topiramate (Topamax). Please share with anyone looking for help with weight loss.
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Diabetes meds that help you lose weight
This goes over which diabetes medications help you lose weight and which ones make you gain weight.
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Why High Protein Low Carb Works
This VLOG reviews how carb restriction puts you into a state of ketosis which causes you to burn your own fat stores for energy.
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How to Lose Weight: Phentermine Questions Answered
Many of you had questions about phentermine. I answer some of these as well as address use of medication when your insulin levels are high.
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How to Lose Weight: Carbs vs. Calories
What to focus on when you are trying to lose weight. Count your calories. Carbs are important if you are doing Atkins or South Beach.
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How to Lose Weight on a Budget
You can actually lose weight without spending a lot of money. There are ways to eat healthy for lower cost while not being caught up in gimmicks.
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How to Lose Weigh: Getting Past the Plateau
Many people get frustrated when they hit a plateau with weight loss. This is how to get past the plateau and hang on to your success.
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Phentermine for weight loss
I am a board certified Internal medicine physician reviewing strategies for weight loss, including phentermine and topiramate.
Просмотров: 17862 YouGotThis!
How to Lose Weight: Depression and Obesity, the Vicious Cycle
Depression increases the risk of weight gain, and the reverse is also true. Learn small steps to get you going in the right direction.
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This is my second VLOG on how to lose weight! I am a physician and will teach you how to stack the deck in your favor as you start your weight loss.
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How To Lose Weight: Which Diabetes Medications To Use
There are medications for type 2 diabetes (T2DM) that help with weight loss. It is important to use medications that will help reverse the process that leads to T2DM.
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How to Lose Weight: Finding a Doctor and Your Weight Loss Budget
This goes over how to manage your calories each day to succeed with weight loss. I also review the website for the American Board of Obesity Medicine and how to find a doctor who will work with you to help you lose weight.
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How to Lose Weight: Tips for Surviving the Summer
A few strategies to get through the heat and picnics that undermine summer weight loss attempts.
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How to Lose Weight: The Exercise Factor (or How Not to Yo-Yo)
How to get yourself exercising despite just about any obstacle you can come up with. We go over the common problems that make people fail, and review strategies to help you succeed. Exercise is what makes you keep the weight OFF!
Просмотров: 9758 YouGotThis!
Teach your kids these rules to prevent obesity
Simple rules to teach kids so that they have a healthy weight. Be consistent with these and they will learn the habits to keep them healthy.
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Food and Addiction; Why losing weight is difficult and how to do it
Its hard to find providers to help you lose weight. This video goes over the qualities of addiction that make weight loss difficult. You need strategies to help including medications, food choices, and training.
Просмотров: 2549 YouGotThis!
How to Lose Weight: Taking Charge of Fast Food
These are the ways you can still lose weight even if you find yourself running through the drive through. This shows how to know the calories in the Fast Food World.
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How to Lose Weight: Human Growth Hormone
This video goes over what to consider before allowing anyone to treat you with Human Growth Hormone for weight loss. This is not FDA approved and has substantial risks and side effects.
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How To Lose Weight: The Wearable Tech Paradox
We go over the problem with wearable technology and trying to lose weight. All those gadgets you can wear to count your steps have been associated with lower amounts of weight loss when compared with people not using the gear. Find out how to manage this part of technology for weight loss.
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Tips to Help You Work with Your Doctor to Lose Weight
This video teaches you what to do before your next doctor visit to make it easier for them to help you with weight loss. I go over questions to write down, what to look up ahead of time, and how to get help if you are still not getting anywhere.
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Food as an Addiction
There are simple things you can do to keep yourself safe from the addicting aspects of food in your house and your surroundings.
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How to Lose Weight
I am a physician going through concrete strategies for weight loss. The next few will go over medication options, but you MUST start with a nutrition strategy or you will not make the best use of the medicine.
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How to Lose Weight: Conquer the Food Triggers
The food industry spends BILLIONS of dollars to get you hooked and eating their product. (No one is marketing carrots). PAY attention to the tricks used by food marketers to get you to buy and eat things that will undermine your weight loss efforts.
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This is the first video on how to lose weight. I am a physician (Internal Medicine) and will be going over the basics of weight.
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How to take control of food addiction. This goes over the engineering of food and touches on strategies that we will go over in depth on next vlogs
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How to Lose Weight: Get Going in the Morning!!
This is some encouragement for you to get out in the morning in whatever way you can and exercise. Get your day started right. If Katie and I can do it at 11 degrees, You can too!!!
Просмотров: 1076 YouGotThis!
How to Lose Weight: Tackling the Holidays
This is how you enjoy the holiday season without overdoing your calorie intake. Many small decisions will add up (or not add up) and these are the strategies for success in your weight loss goals.
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