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Nadinola Fading Cream Review
 
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Get rid of your dark spots with Nadinola discoloration fade cream 2.25 ounce Nadinola Skin Discoloration Cream to fade dark spots for a skin tone that is more even. It moisturizes and conditions your skin, leaving it soft, smooth and more radiant than before. This Skin Fade Cream helps to gradually fade skin discolorations caused by age spots, freckles, liver spots and naturally darker areas. With an extra strength formula, this Discoloration Fade Cream works even harder to bring out the beautiful tones of your skin. Nadinola Skin Discoloration Fade Cream: Fades dark spots for a more even skin tone Moisturizes and conditions your skin, leaving it soft, smooth, and more radiant Gradually fades skin discolorations such as age spots, freckles, liver spots, and dark areas I'm currently using the extra strength formula, but starting out I used the formula for normal skin tone. If you have any questions, comment, or suggestions please feel free to comment in the box below. Please subscribe to my Intagram: @ Tammymarykay1
Просмотров: 137423 tammymarykay1
How to use Apple Cider Vinegar As A Detox Kidney Filtering Test
 
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www.destroybellyfat.com Kidney filtering picture used from Dr. Robert Morse Healthclub If you’re conscientious about your health, you probably see your doctor for an annual physical faithfully But this is something you can do at home as a self regulating method. During my Braggs apple cider vinegar detox cleanse I performed a DIY home kidney detox test to see just how my kidneys were doing, I hope you enjoy the video. ________________________________________________________________ Visit Our Amazon Store For the Apple Cider Vinegar book here: http://amzn.to/1M8xcRg ...and the Apple cider Vinegar here: http://amzn.to/1SK3txx Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Question Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
Просмотров: 18840 tammymarykay1
Drinking Prune Juice for Constipation
 
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http://www.destroybellyfat.com/belly-fat-blog.html Drinking Prune Juice for Constipation --Natural Laxative For Constipation Natural laxatives generally include any food that has a high fiber or water content, such as whole grains and fruits. Prune juice is a trusted natural laxative, due to the stool softening sorbitol and fiber prune juice contains to make bowel movements more successful. Drinking prune juice to relieve constipation is a great method to get your digestion back on track, but it's important to drink just enough to get you going, otherwise you will keep going....and going...and going, making you wish you were just plain constipated again. Sorbitol in prune juice is a natural carbohydrate that the body does not easily digest, causing the sorbitol to absorb a lot of water as it passes through the intestines and successfully softening stools. However, sorbitol also is attracted to the natural bacteria in the gut, which produces excess gas. Too much prune juice will not only get those stools so soft that they are almost watery, but the gas produced in the gut can become very painful and create a constant urgency to use the bathroom. If a single glass of prune juice appears to not be working to relieve your constipation, particularly if you have been constipated for more than a day or so, drink a cup of water and then drink another 8 ounce glass of prune juice, up to 3 glasses until the bowels begin to respond. Give each glass of prune juice consumed about an hour to take effect before drinking another glass to avoid overdoing it. For mild constipation, however, a single glass of prune juice should do the trick to relieve constipation. I hope this information is helpful. If you use prune juice as a natural laxative please provide a comment below. your comment and experiences help others in the community of the weight loss journey. Were here to help each other. __________________________________________________________________ Subscribe to my weekly videos: http://www.youtube.com/subscription_center?add_user=tammymarykay1&annotation_id=annotation_626980&feature=iv&src_vid=9adQYBEXoFM Watch this video and more in the weight loss management playlist: http://www.youtube.com/watch?v=mttpBD7_iZ8&list=PL05A94F0672714CEC ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: destroybellyfat.com ♥ E-mail: tammy@destroybellyfat.com ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/
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How To Use Epsom Salt As A Detox Laxative
 
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www.destroybellyfat.com Constipation can be an uncomfortable and awkward condition. Everyone experiences constipation from time to time, but usually, it is short-term and not very serious. There are ways to help combat constipation, such taking Epsom salts as a laxative. 1. Buy the right Epsom salt. Make sure the type of Epsom salt you buy has magnesium sulfate as its main ingredient. 2. Warm some water. To begin an Epsom salt mixture for a laxative, warm eight ounces of water in a pot on the stove over medium heat. Don't let the water boil, but make sure it is warmer than room temperature. 3.Add the salt. Add one to four level teaspoons of Epsom salt to the warm water mixture if the mixture is for an adult. I would not recommend you to microwave the water. 4. Drink the mixture. Once you take it off the stove, set it aside in a mug or cup to cool. Allow the mixture to cool down to a comfortable and drinkable temperature 5. Drink only twice a day. This mixture is safe to use twice a day. Drink the doses at least 4 hours apart each day. You can continue drinking this mixture for up to 4 days. If after 4 days you haven’t had any bowel movement or if you still feel constipated, call your doctor for advice. 6.0Drink more water. While you are taking Epsom salt as a laxative, increase your water intake. The mixture can cause dehydration and you need to keep your water levels up in order to stay hydrated and healthy. Information is compliments of wikihow.com Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 💋 💋 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
Просмотров: 50836 tammymarykay1
How to use Dr. Robert Morse Heal All Tea
 
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www.destroybellyfat.com Visit Our Amazon Store For the Sweetner I used in the video: http://amzn.to/29RPXcW Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 💋 💋 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Question Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner
Просмотров: 7617 tammymarykay1
The Smoothie Trick That Keeps You Fuller
 
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Want a sneaky weight-loss trick? Go thick. Thick smoothies will leave you feeling fuller and more satisfied than thinner drinks with the same amount of calories, In this video I share my experience that I had during the last two weeks of drinking smoothies. Having a quick and easy meal replacement smoothie recipe in your back pocket comes in handy for times when you're eating on the run...or simply feel like mixing things up. Visit my Avon website & Blog page: www.youravon.com/tammystephens Follow me on Twitter: @ Tammymarykay1 You Tube Channel: @ tammymarykay1 Vimeo: https://vimeo.com/usertammymarykay1 Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ Follow gram: http://followgram.me/tammymarykay1/ Instagram: @Tammymarykay1 Pinsta Me : http://pinsta.me/u/tammymarykay1 Pinterest: http://pinterest.com/tammymarykay1 Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe & Tammy :)
Просмотров: 3171 tammymarykay1
Detox Parasite Cleanse With Fresh Green Black Walnut Wormwood Complex Herbal Supplement
 
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www.destroybellyfat.com Parasites like tapeworms, roundworms, pin worms and many others are a serious, if often neglected and un-diagnosed health problem. Hopefully this page is provided some insights into using black walnut for parasites and intestinal worms. Please share this information with your friends. It’s almost guaranteed that some of them are affected by parasites, whether they know it or not.
Просмотров: 3479 tammymarykay1
Benefits Of Spirulinia- Spirulina Pills and Spirulina Powder Form
 
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http://www.destroybellyfat.com Read this article : http://www.destroybellyfat.com/spirulina.html Spirulina is considered a "super food" due to its vast array of nutrients, including protein, essential fatty acids, vitamins B, C, E and chlorophyll. Spirulina is typically consumed in the modern diet in capsule, tablet, or powdered form, and may be used as part of a weight loss program. Take spirulina according to the manufacturer's directions, and consult your physician before including spirulina in your weight loss efforts. Spirulina for detox~ Our bodies are constantly subjected to an onslaught of toxic chemicals from the air, water, food and drugs and need to continually eliminate these toxins. It has long been known that spirulina accelerates detoxification especially during fasting as spirulina has a unique combination of phytonutrients that can help cleanse our bodies. There is also evidence that spirulina significantly reduces kidney toxicity caused by some heavy metals. I hope you gained some useful information regarding Spirulina I have more information on my website. Please stop by and sign up for the destroybellyfat E-zine. Read this article on my website for more information: (cut and paste the link below in your browser) http://www.destroybellyfat.com/belly-fat-blog.html You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Bonanza Booth: http://www.bonanza.com/booths/tammymarykay1 ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- I love you and thank you for taking the time to watch the video! Tammy~ ●▬▬▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬▬▬● 1. What's in my refrigerator? • http://youtu.be/R6j1IDAsEUo 2. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 3. Detox Diet Drink • http://youtu.be/0yDLU_E9zy4 4. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 5. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 6. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 7. Farmers Market • http://youtu.be/si568WYJ5vg 8. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 9. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 10. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 11. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U 12. February Giveaway Winners Announced • http://youtu.be/xf9dQrVbodo ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● If you're interested in healthier detox belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe
Просмотров: 8579 tammymarykay1
Juicing Bible Review - Benefits Of Parsley Parsley
 
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http://www.destroybellyfat.com Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Bonanza Booth: http://www.bonanza.com/booths/tammymarykay1 ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- Read this article on my website for more information: (cut and paste the link below in your browser) http://www.destroybellyfat.com/get-rid-of-belly-fat.html ******************************************************************************************** My You Tube Video List 1. Diet plan to Remove Belly Fat • http://www.youtube.com/my_videos_annotate?v=pi-vk1gAnso&o=U 2. What's In My Refrigerator - Weight Loss Journey Vlog • http://youtu.be/R6j1IDAsEUo 3. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 4. It's Almost A Year Since My Weight Loss Journey • http://youtu.be/7sI23wTclYw 5. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 10. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 11. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 12. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe Followgram: http://followgram.me/tammymarykay1 juicing
Просмотров: 2066 tammymarykay1
Healthy weight loss -Ask God
 
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Every good gift comes from above even our weight-loss. I can easily say that I have chosen to get healthy and lose weight but that would be an untrue statement the desires that Are put in my heart to want to do something better for my life comes from God. Weight loss is more successful when you include God and having a social network in your life. Don't be afraid to ask for help that's how most of us are successful. Remember all things are possible with God and all success comes from up above SUBSCRIBE FOR MORE & THUMBS UP VIDEO TO SHOW SUPPORT Website: http://www.youravon.com/tammystephens You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Instagram: @ Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe Tammy:)
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Chia Seed Health Benefits - My Chia Seed Weight Loss Secret
 
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www.destroybellyfat.com
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I'm Using Dr. Morse * Kidney & Bladder* Stomach Bowel * Lymph Node Support V ~ So is my Dog
 
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www.destroybellyfat.com In this video I'm taking you folks through my latest healing protocol, yes, yes yes. I'm using my Dr. Robert Morse herbs. Learn about the formulas that are healing my mind, body and soul. I've even made an herbal protocol regimen Hosea my dog from his products. I've lost a total of 61 lbs in the last 1 i/2. what a difference. visit his site https://www.drmorsesherbalhealthclub.com/ Dr. morse charges a $10.00 membership fee to purchase his herbs but you get that refunded when you place your first order. Contact me and I can help you figure our a good protocol to get you started on you way to wellville. Visit my site: http://www.destroybellyfat.com ▬▬▬▬▬▬▬▬▬۩ ● L I N K S ● ۩▬▬▬▬▬▬▬▬▬● ▂ ▃ ▄ ▅ ▆ ▇ READ ME PLEASE █ ▇ ▆ ▅ ▄ ▃ ▂ Subscribe NOW -Subscribe NOW -Subscribe NOW FOLLOW ME ON MY FACE BOOK Face book: https://www.facebook.com/destroybellyfatcom
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Post op Day 7 Breast surgery- Wear A Sports Bra During Recovery
 
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In this video I share with you the correct sports bra to wear after your breast surgery, The bra I show you in this video is just like one of the bra's I was sent home with right after the surgery. ●▬▬▬▬▬▬▬▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬▬▬▬▬▬▬● Visit my Avon website & Blog page: www.youravon.com/tammystephens Follow me on Twitter: http://twitter.com/Tammymarykay1 You Tube Channel: http://www.youtube.com/user/tammymarykay1 Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ Follow gram: http://followgram.me/tammymarykay1/ Instagram: @Tammymarykay1
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The Juicing Bible Be An Informed Dieter
 
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The Juicing Bible Book My main theme for this video first is to encourage you to get educated before starting a diet plan. and next to stay informed about the proper nutrition with fruits vegetables nuts, seeds and herbs. I talk about this new book that I bought called the juicing bible. The Juicing bible is by Pat Crocker she is the author of the award winning Healing Herbs Cookbook (Robert Rose). She is a culinary herbalist and professional home economist with more than 25 years experience. Past president of an herbalist association, she brings her passion about herbs to many newspaper and magazine articles as well as lecture events. The book is amazing I love it and can't put it down. I've learned so much already and I'm ready to share my knowledge with you and maybe you can share some with me as well. Watch this video and more in the weight loss management playlist: http://www.youtube.com/watch?v=mttpBD7_iZ8&list=PL05A94F0672714CEC ♥Like my video's ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: destroybellyfat.com ♥ E-mail: tammy@destroybellyfat.com ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ ♥ Visit my Avon website & Blog page: www.youravon.com/tammystephens ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Please Click The Like Button to Like My Video if this has been helpful in any way (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY
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How to use Smooth Move Tea- Detox Diet Cleanse
 
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http://www.destroybellyfat.com Buy Smooth Tea Here: http://tinyurl.com/nk3abov ▬▬▬▬▬▬▬▬▬۩ ● L I N K S ● ۩▬▬▬▬▬▬▬▬▬● ▂ ▃ ▄ ▅ ▆ ▇ READ ME PLEASE █ ▇ ▆ ▅ ▄ ▃ ▂ Subscribe NOW -Subscribe NOW -Subscribe NOW FOLLOW ME ON MY FACE BOOK Face book: https://www.facebook.com/destroybellyfatcom ▂ ▃ ▄ ▅ ▆ ▇ Website █ ▇ ▆ ▅ ▄ ▃ ▂ http://www.destroybellyfat.com Belly Fat Amazon Store: http://astore.amazon.com/httpwwwdest0a-20 Twitter: https://twitter.com/destroybellyfat Tumblr: http://tammymarykay1.tumblr.com/ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: google.com/+TammyStephensdestroybellyfat Keek: https://www.keek.com/Tammymarykay1 Vimeo: https://www.Vimeo.com/usertammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Likes: http://tammymarykay1.likes.com/ ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- ●▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬▬● 1. Welcome to destroybellyfat.com • http://youtu.be/YqKIW7pg1AA 2. What’s in my refrigerator? • http://youtu.be/R6j1IDAsEUo 3. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 4. Detox Diet Drink • http://youtu.be/0yDLU_E9zy4 5. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 10. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw Detoxification 11. Spirulina Super Food • http://youtu.be/AgCKz3nu_-0 12. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe
Просмотров: 9087 tammymarykay1
Juicing Purple Cabbage
 
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http://www.destroybellyfat.com Read this article on my website for more information: (cut and paste the link below in your browser) http://www.destroybellyfat.com/Cabbage-soup-diet-review.html ____________________________________________________________________ Purple Cabbage Purple cabbage is a cruciferous vegetable, in other words, it has anti-cancer properties. When I hear, 'anti-cancer', it immediately grabs my attention. Why? Because cancer cells enter our bodies every single day. * Cabbage is an excellent source of vitamins A, B and C. * Cabbage is an alkalizing food. It helps regulate the pH in our system. * Raw cabbage and raw cabbage juice both relieve and heal any kind of gastrointestinal ulcer. According to research conducted at Stanford University, fresh * cabbage juice was shown to both restore the gastrointestinal tract and heal ulcers in only seven days! * Cabbage aids in digestion and elimination Cabbage can dramatically lower bad cholesterol and helps lower blood pressure. _____________________________________________________________________ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Bonanza Booth: http://www.bonanza.com/booths/tammymarykay1 ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- My You Tube Video List 1. Diet plan to Remove Belly Fat • http://www.youtube.com/my_videos_annotate?v=pi-vk1gAnso&o=U 2. What's In My Refrigerator - Weight Loss Journey Vlog • http://youtu.be/R6j1IDAsEUo 3. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 4. It's Almost A Year Since My Weight Loss Journey • http://youtu.be/7sI23wTclYw 5. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 10. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 11. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 12. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe Followgram: http://followgram.me/tammymarykay1
Просмотров: 1957 tammymarykay1
Health Benefits of Jiaogulan and How this Herb Is Changing My life and detoxifying my body
 
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www.destroybellyfat.com Visit Our Amazon Store For the Jiaogulan Tea: http://amzn.to/2azvCJq Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 💋 💋 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Question Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
Просмотров: 9533 tammymarykay1
Master Cleanse Update Day 16 what you can expect
 
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Liquid diet, I'm checking in and giving you a update period day 16. I wanted to let you know what to expect if you decide to do a lemon cleanse. Not only and lemon cleanse but any fast detox will give you these results. Hope you enjoy
Просмотров: 3661 tammymarykay1
How To Prepare A Lemonade Cleanse While Traveling
 
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www.destroybellyfat.com The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefit you can expect from The Lemonade Diet http://amzn.to/25p7RJ4 ~or http://amzn.to/1pNTSfN The Lemonade Diet better known as the Stanley Burroughs lemon cleanse It is simple and powerful. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits. •Losing Weight •Reducing Swelling and Pain •Alleviating Allergies •Flushing the Colon •Improving Skin and Hair •Ridding Your Body of Parasites Subscribe here for weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Question Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
Просмотров: 2496 tammymarykay1
Total Body Rapid Cleanse Review  Day 1 Of 7 Day  D
 
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http://www.destroybellyfat.com Read: http://www.destroybellyfat.com/how-to-detox-your-body.html Are You Looking for a Powerfully Effective Total-body Cleanse in Less Time? Fast, effective body cleansing formula‡ Soy-free, gluten-free Great 7-day pre-diet cleanse 8 grams soluble daily dietary fiber 3-part advanced colon cleanse formula‡ Designed for fast body cleansing, healthy elimination and bowel health‡ Natural organ detoxification support‡ Total Body RAPID Cleanse™ is a 7-day, deep-acting total body & colon cleanse and metabolic jumpstart program‡. The liver is the most important detoxification organ in the body, and Total Body RAPID Cleanse Part 1 supports this critical organ with 4 amino acids and 6 herbal extracts‡. 7 herbal extracts are included to support the rapid and deep detoxification of the lungs, lymphatic system, kidneys, skin, blood‡. Contains potent herbal extracts, amino acids and Vitamin C for powerful antioxidant and deep-cleansing support. Part 2 provides 8g of soluble fiber daily. For this 7-day, deep-cleanse, we have included 100% soluble acacia fiber. Acacia fiber dissolves completely when mixed with water and has no taste or gritty texture. Fiber is a critical component of colon cleansing, as well as organ detoxification and purification. Part 3 is formulated with magnesium hydroxide (a mineral that helps to hydrate the bowel) as well as cape aloe and rhubarb to promote bowel contractions‡. Triphala, marshmallow and slippery elm are soothing herbs included to comfort the bowel during this critical cleansing step. ______________________________________________________ ▬▬▬▬▬▬▬▬▬۩ ● L I N K S ● ۩▬▬▬▬▬▬▬▬▬● http://www.destroybellyfat.com Face book: https://www.facebook.com/destroybellyfatcom Twitter: https://twitter.com/destroybellyfat You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: google.com/+TammyStephensdestroybellyfat Keek: https://www.keek.com/Tammymarykay1 Vimeo: https://www.Vimeo.com/usertammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Likes: http://tammymarykay1.likes.com/ Bonanza Booth: http://www.bonanza.com/booths/tammymarykay1 Avon Fitness Page: http://tinyurl.com/lgx2v9d 1. What's in my refrigerator? • http://youtu.be/R6j1IDAsEUo 2. Tips For Setting Goals http://youtu.be/CgoE1uiLUr4 3. It's Almost A Year Since My Weight Loss Journey • http://youtu.be/7sI23wTclYw 4. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 5. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 6. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 7. Farmers Market • http://youtu.be/si568WYJ5vg 8. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 9. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 10. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 11. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U 12. February Giveaway Winners Announced • http://youtu.be/xf9dQrVbodo ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● If you're interested in healthier detox belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ●▬▬▬▬▬۩ ● Inspiration ● ۩▬▬▬▬▬▬● "Imperfection is beauty, madness is genius and it's
Просмотров: 9441 tammymarykay1
Dr. Robert Morse Health Club Review and My Kidney Detoxification Healing Testimonial
 
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https://www.youtube.com/user/robertmorsend www.destroybellyfat.com I what to tell you about a man who has helped to change my life. His name is Dr. Robert Morse, a naturopathy practitioner and he is a Master Herbalist. He helps people to overcome the degenerative illnesses through detoxification. He is a specialist. He also travels the world teaching others the secrets of Detoxification and Tissue Regeneration. As a fruitarian, Dr. Morse spent many years fasting and living on fruits only. I want to serve my life for other people who are concerned with their health, weight loss, and emotional well being. This video is about my review and my testimony of his herbs and how they have helped to change my life, not only change my life but they have given me a hopeful outlook on my future. ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. https://youtu.be/VIty2TS97SQ ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) SUBSCRIBE please - it won't cost you a penny;-p (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● Emails can be sent to info@destroybellyfat.com “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL ME AT --- MARKETING@DESTROYBELLYFAT.COM. BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
Просмотров: 14335 tammymarykay1
Avon Moisture Therapy Lotion
 
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I absolutely love this body lotion!! No smelly fragrance and goes on so nice. I would never use anything else. This keeps my skin so hydrated and smooth, it's the BEST lotion. I have used almost every other body lotion on the market and I have never found one that works as well as this. It is not only the best lotion for moisturizing, and it lasts all day! It is unscented, which is great for using with any perfume or none at all, and it also makes it guy friendly. If you have dry skin, BUY these fragrances!!!! You will not be sorry. I promise. I've recommended it to several ladies at work and they all thanked me for introducing this product to them. It's a Fantastic Find!
Просмотров: 1451 tammymarykay1
Herbal Remedie - Healing Poultice for Scar Tissue / Healing your inner body of Scars
 
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www.destroybellyfat.com www.journeyforyourhealth.com Poultice for Scar Tissue - I made a homemade remedies using the techniques I learned from my level 2 detoxification specialist classes . the ingredients used are: Figwort Comfery Nettle Gotu Kola Horsetail St. Johns Wort I hope you find this helpful and I pray that you and your family find healing right away. I love you and you and you should too.
Просмотров: 674 tammymarykay1
Health Benefits of Ginseng  Panax Ginseng  Royal Jelly Ginseng  Male Reporductive System Help
 
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www.destroybellyfat.com You can purchase the panax Ginseng here: https://amzn.to/2KWhl9V Why do people take ginseng? ginseng may boost the immune system. Ginseng has also been studied as a way to improve mood and boost endurance as well as treat cancer, heart disease, fatigue, erectile dysfunction, hepatitis C, high blood pressure, menopausal symptoms, and other conditions. Learn more by watching this video. Check out my 2nd channel: Tammy Stephens https://www.youtube.com/channel/UCQfipSXr3IEursKuIzVZO9A
Просмотров: 26751 tammymarykay1
Detox Diet Drink Recipe Getting Rid Of Belly Fat
 
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http://www.destroybellyfat.com detox recipe: http://www.destroybellyfat.com/detox-drink-recipe.html http://www.destroybellyfat.com/detox-diet-tips.html Click this link to learn how to lose weight and eat more of the right foods: http://tinyurl.com/lenkqm4 ********************* If you are looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be in order. detox diet drinks are the best way to gain energy- and improve digestion and improve your overall health. Detoxification is the process of eliminating toxic substances from your body. Before beginning any detox diet, it is always good to check with your doctor, especially if there are any health concerns. Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e ♥Like my video's ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: destroybellyfat.com ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) ●▬▬▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬▬▬● 1. What's in my refrigerator? • http://youtu.be/R6j1IDAsEUo 2. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 3. Detox Diet Drink • http://youtu.be/0yDLU_E9zy4 4. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 5. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 6. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 7. Farmers Market • http://youtu.be/si568WYJ5vg 8. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 9. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 10. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 11. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U 12. February Giveaway Winners Announced • http://youtu.be/xf9dQrVbodo ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● If you're interested in healthier detox belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY
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Smooth Move Tea Review
 
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www.destroybellyfat.com Visit Our Amazon Store For the Tea: http://amzn.to/1NtFgLa Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
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Milky Way Canon Weave Hair Review ~ Que Collection
 
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Click this link for Milky Way Canon Hair-- http://tinyurl.com/knu8qdq Q CANON LONG 5PCS - MilkyWay Que Human Hair MasterMix Weave Extensions http://tinyurl.com/lomskzd This is by far my favorite hair extensions. I've been using Milky Way for several years. It's been my best kept secret. If you have any questions or concerns please let me know. I've provided a link for you to purchase the hair if you like it. ___________________________________________________ http://www.destroybellyfat.com Click here for to review Milky Way Canon: http://tinyurl.com/knu8qdq Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e ♥Subscribe to the channel ♥Like my video's ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY Please click the like Button to Like My Video if this has been helpful in any way
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The Kidneys Need to be Filtering in order to Lose Weight Fast & Heal
 
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Great video to watch about kidney & Lymph cleansing by Gary Parent and Cheyne Goulden: https://www.youtube.com/watch?v=113Z_L4rYRI www.destroybellyfat.com Visit Our Amazon Store For the detox Miracle Source Book: http://amzn.to/28LfpR4http://amzn.to/1NtFgLa Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e I'm on Instagram!! Get to know me even better through my pictures! I will be posting lots of pictures of my journey. Just search Tammymarykay1 ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! 💋 💋 💋 ♥ Visit: http://www.destroybellyfat.com ♥ Visit: http://vimeo.com/usertammymarykay1 ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) Thank you so much for the love and support, Be blessed my beautiful friends... •.¸ `• .¸ ) ¸.• (`'•.¸(` '•. ¸ * ¸.•'´)¸.•'´) ♥´¨`.¸.* YOU ARE GORGEOUS *. ¸.´¨`♥ (¸. •'´(¸.•'´ * `'•.¸)`'•.¸ ) `•.¸ `•.¸ ) ¸.• ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL US AT --- MARKETING@DESTROYBELLYFAT.COM. Question Emails can be sent to INFO@DESTROYBELLYFAT.COM BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
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Juicing Recipes- Apple and Parsley Detox Juice Fat Flusher
 
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www.destroybellyfat.com Apples & Parsley can be a powerful detox flush for your system. The key is to be consistent in your juicing and your eating habits. ▬▬▬▬▬▬▬▬▬۩ ● L I N K S ● ۩▬▬▬▬▬▬▬▬▬ ▂ ▃ ▄ ▅ ▆ ▇ READ ME PLEASE █ ▇ ▆ ▅ ▄ ▃ ▂ Subscribe NOW -Subscribe NOW -Subscribe NOW http://www.youtube.com/user/tammymarykay1 FOLLOW ME ON OUR FACE BOOK PAGE Face book: https://www.facebook.com/destroybellyfatcom ▂ ▃ ▄ ▅ ▆ ▇ Website █ ▇ ▆ ▅ ▄ ▃ ▂ Website: http://www.destroybellyfat.com Belly Fat Amazon Store: http://astore.amazon.com/httpwwwdest0a-20 Twitter: https://twitter.com/destroybellyfat Tumblr: http://tammymarykay1.tumblr.com/ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: google.com/+TammyStephensdestroybellyfat Keek: https://www.keek.com/Tammymarykay1 Vimeo: https://www.Vimeo.com/usertammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Likes: http://tammymarykay1.likes.com/ Donate: https://www.paypal.me/TammyStephens Avon Fitness Page: http://tinyurl.com/lgx2v9d I’m your Avon Lady Tammy Stephens ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- Read this articles on my website for more information: http://www.destroybellyfat.com/Detox-for-weight-loss.html ●▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬▬● 1. Welcome to destroybellyfat.com • http://youtu.be/YqKIW7pg1AA 2. What’s in my refrigerator? • http://youtu.be/R6j1IDAsEUo 3. Tips for Setting Goals • http://youtu.be/CgoE1uiLUr4 4. Detox Diet Drink • http://youtu.be/0yDLU_E9zy4 5. Weight loss transformation • http://youtu.be/AUpGIz4tlnU 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 10. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw Detoxification 11. Spirulina Super Food • http://youtu.be/AgCKz3nu_-0 12. Smoothie Diet Weight loss journey (50,000 + hits) • http://youtu.be/vYKL4cdpT-U Emails are sent to tammymarykay1-6050@pages.plusgoogle.com ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch, but in her own wings. ALWAYS believe in yourself!” "Be the change you wish to see in the world" I'm a firm believer in positivity, keeping a positive attitude not only keeps you happy but healthy! Send business inquires to: marketing@destroybellyfat.com “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music ANY BUSINESSES INTERESTED IN ME REVIEWING A PRODUCT RELATED TO MY CHANNEL OR BUSINESS INQUIRIES. PLEASE EMAIL ME AT --- MARKETING@DESTROYBELLYFAT.COM. BUSINESS INQUIRES ONLY PLEASE.. THANK YOU ANYTHING ELSE PLEASE FEEL FREE TO COMMENT BELOW My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner. Bookmark this site! Visit us again soon!
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Sandy Hook Elementary School Child Survivor Played Dead
 
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Just Three days after Americans suffered one of the worst mass shootings in United States history. My heart goes out to those families who suffered and to those who were victims to the massacre One little girl brave attempt to save her life with the help of God's guidance. The pain and sorrow will never go away. Tammymarykay1
Просмотров: 3893 tammymarykay1
Dr. Sebi and Dr. Robert Morse Influences Have Changed My Life Forever
 
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www.destroybellyfat.com www.journeyforyourhealth.com Dr. Sebi & Dr. Robert Morse are the two naturopathic doctors who inspired me from the beginning of learning the meaning to true health, not the lies the world taught us in the beginning, but the real hard core truth of what true health is. I DO NOT CLAIM TO BE A MEDICAL DOCTORS: therefore, I do not diagnose illness or prescribe pharmaceuticals. I am a nutritional consultants and make suggestions relating to nutrition. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking. I only want to encourage you and share some valuable information that may help you to acquire a better quality of healthy life. Visit one of Dr. Sebi and Dr. Morse Video's your sure to find some value in his teachings: Dr. Sebi: https://www.youtube.com/watch?v=jzVqEfXJHVc Dr. Morse: https://www.youtube.com/user/robertmorsend
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How To Make Almond Milk At Home ~ Raw Almond Milk
 
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http://www.destroybellyfat.com Almond milk is a great alternative to dairy milk and a healthy component for any smoothie or shake. Almonds are gluten-free, low in carbs, and promote a good cholesterol balance. 1. Soak the almonds in water overnight. Do this for at least 8 hours, up to about 12 hours. The soaking softens them well for use, but is optional. Drain the water from the almonds. 2. Blend the almonds in 4 cups of fresh spring or filtered water. Add the vanilla extract and continue blending until well mixed. 3. Sweeten to taste if desired. If you want to sweeten the almond milk, add rice syrup, honey or other reasonably healthy sweetener, to taste. 4. Strain. This is very important or you will be drinking almond pulp as well as the milk. Using something like a very fine strainer or sieve, or several layers of cheesecloth (muslin), pour the almond milk through the filter into a large bowl underneath. The filter will retain the almond pulp and the liquid will go through. 5. Squeeze the remaining pulp to remove the last of the liquid. It is easier if done using a cloth; otherwise, use your very clean hands.The almond meal left over can be dried and used to add more fiber to your diet. 6. Store. Almond milk can be kept in the refrigerator for 4-7 days, covered. It will usually need shaking before serving, to remix the liquid. 7. Use. Almond milk can be used with a range of foods where you would use dairy milk, such as for cooking, for cereals, for drinking, etc. Those who love almond milk often find drinking it is best. *** Extra Tips: This is lactose free and is a good milk alternative for the lactose intolerant. It is important to use several layers of cheesecloth to make a filter. You can use blue nectar agave for less calories. Some health food stores and online retailers sell special nut milk strainers. If you would like to add dates as a sweetener, try adding 3 - 5 pitted dates at the same time as you blend the almonds. Use homemade almond butter in place of soaked almonds to eliminate the almond pulp and the need to strain the almond milk. Homemade almond butter can be made in a food processor with or without soaking
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Diet Food I Seaweed Snacks - Nori Strips & Super Food
 
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http://www.destroybellyfat.com Raw or sun dried seaweed contains: High protein content: from 20% in green algae to 70% in spirulina. High mineral content, especially: iodine, calcium, iron, magnesium. More vitamin C than oranges. Natural iodine maintaining a healthy thyroid function. Anti-viral, anti-bacterial, anti-inflammatory properties Large proportion of natural, organic iodine aiding in maintaining a healthy thyroid function (not to be compared with the toxic substitute added to table salt. One of the richest plant sources of calcium. Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY
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Avon Odyssey Colonge Spray - The Company For Women
 
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Odyssey smells wonderful, it is an Avon fragrance that has been around since I was a kid and my customers really like it. In this video I do my best to describe the fragrance to you so that you have an idea of what to expect once you purchase it. If you have any questions, comments, or suggestions please feel free to comment below. Visit my website & Blog page: www.youravon.com/tammystephens Follow me on Twitter: http://twitter.com/Tammymarykay1
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Squeem Waist Cincher Girdle For Weight loss to Remove Belly Fat
 
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Squeem Waist Cinchers are popular for being among the most effective of all the waist cinchers on the market. I wear mine under clothes for a more tapered, neat and shapely look, but I've recently started wearing it as a tool during my workout to help me shed those unwanted dreadful belly fat pounds. The squeem is the bomb for this purpose. Squeem Waist Cinchers are made with a unique combination of materials that actually sweat the fat resulting in weight loss and reduction in inches. In fact the Squeen Waist Cincher is a high compression rubber fabric. The unique garment is lined with cotton to provide the necessary comfort, however, it is the high compression rubber, and by following the directions for wearing the garment that helps wearers to achieve their desired reduction in weight and inches. Waist cinching refers to the practice of wearing a constricting garment such as a corset or shape wear to reduce the waistline For more information on the Squeem visit thier website: http://squeem.net/#/home/ ●▬۩ ● MY URL -L I N K S ● ۩▬● Visit my Avon website & Blog page: www.youravon.com/tammystephens Follow me on Twitter: @ Tammymarykay1 You Tube Channel: @ tammymarykay1 Vimeo: https://vimeo.com/usertammymarykay1 Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ Follow gram: http://followgram.me/tammymarykay1/ Instagram: @Tammymarykay1 Pinsta Me : http://pinsta.me/u/tammymarykay1 Pinterest: http://pinterest.com/tammymarykay1
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Benefit of Chia Seeds -How Chia Seeds Can Help You With Your Weight Loss Goals
 
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chia seed Traders Joe Chia seeds come from a flowering plant in the mint family that's native to Mexico and Guatemala. The little seed — which comes in either white or a dark brown and black color — also has a huge nutritional profile. It contains calcium, manganese, and phosphorus, and is a great source of healthy omega-3 fats. As an added benefit, chia seeds can be eaten whole or milled. The seeds are tasteless so they won't affect the flavor profile of your food, which makes them easy to integrate into your meals. They can be sprinkled whole on top of salads or toast or added milled to smoothies. Chia's can stabilize the effect on your blood sugar levels. So Believe the Hype About Chia Seed Nutrition , they add fiber, protein, antioxidants, potassium, magnesium, calcium, and iron. along with other numerous healthy minerals to your diet. I hope this information is helpful. I love you all and wish you a happy and healthy life. ●▬▬▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬▬● Visit: destroybellyfat.com tammy@destroybellyfat.com Follow me on Twitter: @ Tammymarykay1 Instagram: @Tammymarykay1 You Tube Channel: @ tammymarykay1 Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ Follow gram: http://followgram.me/tammymarykay1/ Vimeo: https://vimeo.com/usertammymarykay1 Pinsta Me : http://pinsta.me/u/tammymarykay1 Pinterest: http://pinterest.com/tammymarykay1 Likes : http://tammymarykay1.likes.com/
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Day 3 Of My Post Op Breast Augmentation
 
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Recovery from breast augmentation surgery is different for everyone. Some women have a very easy time of it, while others have more difficulty. Recovery times are individual as well. As with any type of surgery, some people tend to bounce back quicker than others. Bruising and swelling are common after most major surgeries, and you will most likely experience both of them. Bloating / Fluid Retention - Most women experience bloating, especially in the tummy. This is normal, and will dissipate on it's on, under normal circumstances, Muscle Spasms - Common in women with breast implants placed in the submuscular plane. Some surgeons prescribe muscle relaxants to help with this. In the very early post-op stage, you may notice that it is difficult to perform certain tasks, or move in certain ways. his is more true for women with under the muscle implants than for women with over the muscle implants Sharp / Stabbing Pains - These are sometimes referred to by breast augmentation patients as "zingers", and are very common. These pains usually indicate nerve regeneration. So, while they may not be something you enjoy experiencing, keep in mind that nerve regeneration is a good thing Extreme Sensitivity and/or Numbness - Your breasts will probably feel somewhat numb early on, and at the same time, they may be extremely sensitive. It sounds strange, but it happens. The good news is that it's temporary, it's to be expected after this type of surgery, and the sensitivity issues resolve on their own ●▬▬▬▬▬▬▬▬▬۩ ● D I S C L A I M E R S ● ۩▬▬▬▬▬▬▬▬▬● I am not a doctor or medical professional, This video is just a way of me to share my experience to help someone else who may be considering going through the same experience I have. I hope that you find this helpful in some way. Thanks Tammymarykay1 Twitter: http://twitter.com/Tammymarykay1
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Bragg Apple Cider Vinegar- Fat Burning Foods & Weight Loss Update
 
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www.destroybellyfat.com Purchase one of the drinks here: http://amzn.to/1hsQYJi Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ My Amazon Associate Store: http://a store.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe Intro & Outro Music: YouTube Royalty Free Music Raw deal My disclaimer: This is a great time to remind you that I am not a doctor, and I strongly suggest you talk with a professional before you start any type of diet or new routines. I offer this information for you to broaden your knowledge on subjects and use it as a basis of discussion for you and your health practitioner.
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HCG DIET -- PHASE 1 DAY 2 AND MY MORNING WEIGH IN  PHASE 1 / LOAD DAY
 
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www.destroybellyfat.com Its day 2 of my HCG weight loss diet plan, come share my experience today, and my weigh In, also directions on how to take the homeopathic drops and much more....
Просмотров: 1102 tammymarykay1
Avon Haul- Candid Perfume & Night Magic
 
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Very popular fragrance that have been around in Avon's catalogs for quite sometime now. the s popular fragrances gives my customer complete satisfaction and they order them again and again
Просмотров: 1579 tammymarykay1
Dr. Sebi. Bromine Plus Protocol Update and Natural Health Talk
 
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destroybellyfat.com Natural Health Talking about Dr. Sebi bromide plus protocol that I sent in on for only one week, just amazed at the physical results spiritual intake and the natural energy I have obtained the far. I hope this video helps you some, God Bless and Good luck.
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Total Body Rapid Cleanse - Day 5 of 7 days -Detox Cleanse Program
 
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Detox Cleanse Because of the potency of the herbal ingredients in Total Body RAPID Cleanse, some people experience common "cleansing reactions" such as headaches, but these generally resolve after the first couple days. Yes, it is fine to take headache medication to ease the pain. Be sure also to drink plenty of water and increase your fiber intake to help flush toxins and waste from your body and alleviate cleansing reactions. I have gone to the bathroom 4 times today already (I usually go twice a day) and my day isn't even half over. The way in which many of us live our lives today means that we simply do not have the time to watch our diet, 100% of the time. This neglect on our digestive system can have mild to even serious effects on our health and this is why colon cleansing products were invented. Foods such as processed and fast foods can and does lead to fatty build up in your colon. This can leave you feeling bloated and drained of energy. With the Total Body Rapid Cleanse, your system will experience a complete flush through which the manufacturers of this product claim to leave you feeling younger, more energetic and generally a lot healthier There are so many colon cleansing products on the market today that it is difficult to really decide which product is the best. If you are looking for something that doesn't take months to complete then you may be interested in the Total Body Rapid Cleanse product and the short 7 day program the product gives you. This is a "deep" cleansing product and is not for those that are worried about side effects or 100 meter sprints to the nearest toilet. It simply works at maximum capacity to flush your system and do exactly what it is supposed to do. There are actually three parts to this short program that not only focus on your colon but also on other internal organs such as the liver which can also be affected by everyday neglect. The Total body rapid cleanse products isn't very expensive comparatively speaking, nor is it cheap I paid $28 for mine but the price can very depending on where to buy it from. Please like this video, and ask any questions you want. I'll answer you comments as soon as I can. Good Luck ●▬▬▬▬▬▬▬▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬▬▬▬▬▬▬● Visit: destroybellyfat.com Follow me on Twitter: @ Tammymarykay1 Instagram: @Tammymarykay1 You Tube Channel: @ tammymarykay1 Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ Follow gram: http://followgram.me/tammymarykay1/ Vimeo: https://vimeo.com/usertammymarykay1 Pinsta Me : http://pinsta.me/u/tammymarykay1 Pinterest: http://pinterest.com/tammymarykay1 Visit my Avon website & Blog page: www.youravon.com/tammystephens
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How to Juice Sweet Potatoe,  Fennel and Parsnips ~ Just get Juicing !
 
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http://destroybellyfat.com I love sweet potatoes and I love smoothies and fresh juices. So I decided to make a sweet potato, fennel and parsnip juice. I'll show you how I did it in this video recipe tutorial. I want you to know that sweet potatoes are an exceptionally rich source of vitamin A (as beta-carotene). They also are a good source of vitamins B5 and B6, as well as copper. Sweet potatoes also contain antioxidants as well as storage proteins called sporamins which are released when cut and may provide antioxidant benefits. Sweet potatoes have a low-medium glycemic effect, which could be beneficial for those with diabetes. _________________________________________________________________ Sweet potato Juice Recipe Arrange the sweet potatoes, parsnips, and fennel together cut up in small pieces and run it through your juicer. you'll love the savory taste. Please comment and tell me what you think once you try the recipe. ~ Good luck and God Bless ___________________________________________________________________ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe
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5 Healing Herbs You Can Use Every Day- Echinacea, Hawthorn Berries, Ginger, Ginseng Calendula
 
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www.destroybellyfat.com In this video I'll share the powerful Healing powers of 5 herbs that I've incorporated into my life. Echinacea, ginseng, Elder berries, calendula petals. Please share this video. It can be the beginning of saving someones life and health. God Bless! ▬▬▬▬▬▬▬▬▬۩ ● L I N K S ● ۩▬▬▬▬▬▬▬▬▬● ▂ ▃ ▄ ▅ ▆ ▇ READ ME PLEASE █ ▇ ▆ ▅ ▄ ▃ ▂ Subscribe NOW -Subscribe NOW -Subscribe NOW FOLLOW ME ON MY FACE BOOK Face book: https://www.facebook.com/destroybellyfatcom ▂ ▃ ▄ ▅ ▆ ▇ Website █ ▇ ▆ ▅ ▄ ▃ ▂ http://www.destroybellyfat.com Belly Fat Amazon Store: http://astore.amazon.com/httpwwwdest0a-20 Twitter: https://twitter.com/destroybellyfat Tumblr: http://tammymarykay1.tumblr.com/ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: google.com/+TammyStephensdestroybellyfat Keek: https://www.keek.com/Tammymarykay1 Vimeo: https://www.Vimeo.com/usertammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Likes: http://tammymarykay1.likes.com/ ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- Visit this website for more healthy lifestyle information: ●▬▬▬▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬▬▬●
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Health Benefits of Ginseng  - Why People Should Use This Herb
 
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Visit : www.destroybellyfat.com Resource Link: http://amzn.to/2j7fAIP Do not take ginseng without consulting your doctor if you take any medications. To avoid side effects from ginseng, some experts suggest that ginseng shouldn’t be used for more than three months at a time, take a two to three week break and then resume use moderately. FOLLOW ME ON MY FACE BOOK Face book: https://www.facebook.com/destroybellyfatcom Belly Fat Amazon Store: http://astore.amazon.com/httpwwwdest0a-20 Twitter: https://twitter.com/destroybellyfat Tumblr: http://tammymarykay1.tumblr.com/ You Tube: http://www.youtube.com/user/tammymarykay1 Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: google.com/+TammyStephensdestroybellyfat Keek: https://www.keek.com/Tammymarykay1 Vimeo: https://www.Vimeo.com/usertammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Likes: http://tammymarykay1.likes.com/ ●▬▬▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬▬▬● 1. Welcome to destroybellyfat.com • http://youtu.be/YqKIW7pg1AA 2. What’s in my refrigerator? • http://youtu.be/R6j1IDAsEUo 3. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 4. Detox Diet Drink • http://youtu.be/0yDLU_E9zy4 5. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k
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Basic Draw String Ponytail Tutorial
 
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Basic Ponytail Tutorial Have you always been the person that wants that cute sporty look without having to move your hair out the way? Moving your hair out your face when playing volleyball, soccer, basketball, or even swimming is irritating so if your hair is a problem, here's how to do a basic ponytail. 1. Comb through hair with a wide toothed comb, making sure there are no tangles. 2. Apply grease or gel through hair, making sure it is properly oiled. 3. If you are making a low ponytail, brush down; if you are making a high ponytail brush up. If you have short uneven hair, a high ponytail isn't recommended, but if you want to do a high ponytail, use bobby pins to hold hair up in the back 4. Get a scrunchy or hair tie and put it where you want the ponytail to be and put hair inside the scrunchy and wrap it on the piece of hair. 5. You got a basic ponytail! Subscribe to my weekly videos: http://www.youtube.com/subscription_center?add_user=tammymarykay1&annotation_id=annotation_626980&feature=iv&src_vid=9adQYBEXoFM Watch this video and more in the weight loss management playlist: http://www.youtube.com/watch?v=mttpBD7_iZ8&list=PL05A94F0672714CEC ♥Like my video's ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: destroybellyfat.com ♥ E-mail: tammy@destroybellyfat.com ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites I love you all!!
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Renew Life Triple Fiber Review -- Achieve Fast Weight loss with Fiber Cleansing
 
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www.destroybellyfat.com The Perfect Daily Fiber! 100% Organic Flax, Oat Bran, & Acacia This is what it does: Relieves occasional constipation Promotes regular elimination Helps remove digestive toxins Promotes heart health & total-body health A high-fiber diet will provide numerous health benefits, but getting the daily recommended grams of dietary fiber experts say can be a challenge. Organic Triple Fiber is a 100% organic daily fiber that provides the natural balance of 75% insoluble fiber and 25% soluble fiber Organic Triple Fiber is psyllium-free, and will not swell and gel like psyllium which can cause dehydration, irritation, and constipation for many people, not all people depending on your body and what it can take. This is a good product and I trust it to do the job its intended to do. Subscribe to my weekly videos: http://tinyurl.com/mzdpoj3 Watch this video and more in the weight loss management playlist: http://tinyurl.com/k2n7k6e ♥Subscribe to the channel ♥Like my video’s ♥LEAVE a friendly comment below ♥SHARE this video on one of your favorite social media sites =) Thanks I love you All ! I Love you all ~ One Love-One Life ●▬▬۩ ● MY URL -L I N K S ● ۩▬▬▬● ♥ Visit: http://www.destroybellyfat.com ♥ My Amazon Associate Store: http://astore.amazon.com/httpwwwdest0a-20 ♥ Learn how to create your own website or Blog: http://buildit.sitesell.com/Tammy56.html ♥ Follow me on Twitter: @ Tammymarykay1 ♥ Instagram: @Tammymarykay1 ♥ You Tube Channel: @ tammymarykay1 ♥ Visit me on Tumblr: http://Tammymarykay1.tumblr.com/ ♥ Follow gram: http://followgram.me/tammymarykay1/ ♥ Bonanza: http://www.bonanza.com/booths/tammymarykay1 ♥ Vimeo: https://vimeo.com/usertammymarykay1 ♥ Pinsta Me : http://pinsta.me/u/tammymarykay1 ♥ Pinterest: http://pinterest.com/tammymarykay1 ♥ Likes : http://tammymarykay1.likes.com/ Watch My Other Videos: 1. http://youtu.be/GRqVhmV0Bmc ♥THUMBS UP this video ♥LEAVE a friendly comment below ♥SHARE on one of your favorite social media sites =) (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ ✿◠‿◠)♥ smile (✿◠‿◠)♥ smile (✿◠‿◠)♥ HAPPY DAY ●▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬▬● If you’re interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well. ▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬▬● “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe
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Shea Moisture Curling Souffle'
 
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This all natural styling souffle with agave nectar and flax seed oil defines and promotes curls, The proof is show in my video. This clear like gel leaves your hair with a soft, smooth after feel. Coconut and flax seed oils nourish and hydrate hair, seal the hair shaft to protect against external pollutants and assist natural oil retention. The natural humectant complex of agave nectar, coconut oil, glycerin and shea butter moisturizes, conditions and boosts shine without frizz. Does not contain silicone's, polymers or PVP which could cause build-up and damage hair over time Warning: can feel sticky if you use too much. Positive: Smells Amazing! Follow Me on Twitter: @Tammymarykay1
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Talking Dog Praising God
 
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"Let everything that has breath praise the Lord." Psalm 150:6 Don't you believe that God commands everything that has breath to praise Him? And that command is not just for people. It's a proven fact. Watch my video and I'll prove it to you.
Просмотров: 3564 tammymarykay1
My Breast Augmentation Implant Update
 
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www.destroybellyfat.com Breast augmentation surgery involves using breast implants or fat, referred to as fat transfer breast augmentation, to increase the size of your breasts or restore breast volume that has been lost after weight reduction or pregnancy.
Просмотров: 951 tammymarykay1