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8 Minute Abs Workout at Home, Exercise Routine & Fitness Training Austin
 
08:39
Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ 8 Minute Abs Workout at Home, Exercise Routine & Fitness Training Austin Dena's Website: http://todayiwillbefit.com/ More Workouts by Dena: Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin http://www.youtube.com/watch?v=5buBv1licwo 8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning http://www.youtube.com/watch?v=noDkFXX5r2Q Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin http://www.youtube.com/watch?v=Zd6tMD22SZY Visit our website: http://www.psychetruth.net More Fitness Workouts Here; http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 318168 PsycheTruth
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
 
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Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out! About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Jen's website at; http://www.JenHilmanTherapeuticTouch.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 5090502 PsycheTruth
Epic Funny Face Massage Therapy Fail, Corrina Rachel, Crooked Nose Blooper
 
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Exclusive Content @ https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Epic Funny Massage Therapy Fail, Corrina Rachel Crooked Nose Blooper Visit Athena Jezik's website at; http://www.acranio.com/ Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 112766 PsycheTruth
Hand Massage Therapy; Swedish Techniques; Complete Body Part 5
 
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Exclusive Content @ https://www.patreon.com/psychetruth Hand Massage Therapy; Swedish Techniques; Complete Body Part 5 In this series of videos Athena gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. Athena focuses on the muscle and tissue connections. This video shows how to massage the upper chest, above the breast, and the stomach or tummy area. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy. Visit Athena's Website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 215203 PsycheTruth
Yoga Workout for Core & Abs, Home Exercise Fitness Routine, Total Wellness Austin
 
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Help support us @https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ http://www.psychetruth.net Yoga Workout for Core & Abs, Home Exercise Fitness Routine, Total Wellness Austin Yoga wellness boot camp at home workout fitness video. Great for beginners this ab workout yoga class will give you greater flexibility. In this video, Lori leads a yoga fitness routine to strengthen the core and ab muscles. Follow along 3-7 times per week for optimal benefits. Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support. Visit Lori's website: http://totalwellnessaustin.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 69103 PsycheTruth
Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition & Weight Loss
 
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Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition & Weight Loss Visit our new website: http://www.psychetruth.net Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Corrina explains why we want to eat more alkaline-forming foods and try to limit acid-forming foods from our diets. She then counts down the top 10 healthiest, alkaline-forming foods that we should be eating. Processed, refined fast foods, artificial sweeteners, most drugs (prescription and street), caffeine and many others are acid-forming. This free video will tell you the top 10 foods to help you re-gain your health and alkalize your body. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should eat more of and which foods to avoid, like coffee, soda, refined sugar, etc. Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel
Просмотров: 541675 PsycheTruth
Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin
 
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Help support us @https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Lori's website: http://www.totalwellnessaustin.com/ Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 180080 PsycheTruth
Head Massage & Face Massage Therapy; Swedish Technique, How to
 
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Exclusive Content!! http://www.patreon.com/psychetruth Head Massage & Face Massage Therapy; Swedish Techniques; Complete Body Part 3 In this series of videos Athena gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. Athena focuses on the muscle and tissue connections. This video shows how to massage the upper chest, above the breast, and the stomach or tummy area. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy. Here is a sitting neck massage for relaxation. Visit Athena's Website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 675368 PsycheTruth
8 Minute Abs Floor Exercise Routine | Ab Home Workout | Fitness Training with Dionne
 
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Friend us: https://www.facebook.com/psychetruthvideos http://www.psychetruth.net 8 Minute Abs Floor Exercise Routine | Ab Home Workout | Fitness Training with Dionne Visit Dionne Ross's Wesbite Http://www.dionneross.com This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. 8 Minute abs ab floor routine "at home" home workout fitness training dionne Exercise
Просмотров: 44282 PsycheTruth
Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits
 
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Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Inez is a high school cheerleader and in this video she gives you a 10 minute stretching routine that will help you improve flexibility so you can have amazing stunts and splits. She explains how each stretch helps you master jumps such as the herkie, high kick, pike, hurdler, toe touch, etc. These stretches are perfect for warming up and toning the core, legs, and arms. Cheerleading incorporates dance, tumbling, and stunts, and the cheerleader has been a pop culture icon for many years. Any cheerleader will tell you what a dangerous sport cheering can be and that it's important to be safe and to stretch before every routine. These helpful tips can help anyone improve their splits and jumps, from high school students to professional cheerleaders. This a great stretch routine even if you are not a cheerleader. Music By Jimmy Gelhaar http://www.jimmyg.us http://myspace.com/bonjimmy http://youtube.com/jgelhaar © Copyright 2011 Target Public Media, LLC. All Rights Reserved. stretch workout "stretch workout" "10 minute" Cheerleading "how to" splits flexibility stretching routine "the splits" girl body "work out" "cheerleading workout" legs flexible cheer cheerleader "high school cheerleader" psychetruth
Просмотров: 587368 PsycheTruth
Top 10 Weight Loss Tips Part 2, Nutrition Information, Psychetruth
 
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Exclusive Content!! http://www.patreon.com/psychetruth Top 10 Weight Loss Tips Part 2, Psychetruth Nutrition & A Healthy Diet Corrina give's you 10 tips to achieve healthy weight loss without going on a yoyo diet, diet pills, weight loss camps and clinics, programs you have to join, meal plans or surgery. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat. By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music By Scotty B © Copyright 2010 Target Public Media LLC. All Rights Reserved.
Просмотров: 47981 PsycheTruth
Organic Eggs vs. Conventional Farm Eggs, Free Range Chickens, & Ethical Animal Treatment Vital Farms
 
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Circle Us On Google Plus @ https://plus.google.com/+psychetruth Organic Eggs vs. Conventional Farm Eggs, Free Range Chickens, & Ethical Animal Treatment Vital Farms Are organic eggs really more healthy than conventionally farmed eggs? What the health benefits of eating pasture raised eggs? Organic free-range eggs have less cholesterol, less saturated fat and higher levels of Vitamin A, omega-3 fatty acids, vitamin E and Beta carotene. Some studies have in fact shown that organic eggs have more nutrition and are more healthy than non-organic eggs. Visit the Vital Farms website at; http://www.vitalfarms.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Organic egg conventional farm free range free-range chicken ethical treatment animals vital farms Austin nutrition vitamin fat cholesterol health psychetruth
Просмотров: 24291 PsycheTruth
Abs Workout: Cheerleading Exercises How To for Six Pack Abs
 
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Friend us: https://www.facebook.com/psychetruthvideos ↓ Follow Me! Social Media Links Below ↓ Please visit our website: http://www.psychetruth.net Abs Workout: Cheerleading Exercises How To for Six Pack Abs Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Inez is a high school cheerleader and in this video she gives you a five min exercise routine to tone your abs with 5 different exercises that will help you strengthen your core muscles, abs, and obliques. This is a follow-along video, great for bikini season or cheerleading. She explains how each exercise helps your core muscles and tone your abs. These exercises will also help you with jumps such as the herkie, high kick, pike, hurdler, toe touch, etc., which require a lot of core strength. Cheerleading incorporates dance, tumbling, and stunts, and the cheerleader has been a pop culture icon for many years. Any cheerleader will tell you what a dangerous sport cheering can be and that it's important to be safe and to stretch before every routine. These exercises are great even if you aren't a cheerleader. Music By Jimmy Gelhaar http://www.jimmyg.us http://myspace.com/bonjimmy http://youtube.com/jgelhaar © Copyright 2011 Target Public Media, LLC. All Rights Reserved. abs workout "abs workout" "ab workout" Cheerleading exercises "how to" "six pack abs" tone core strength "flat stomach" "core strength" tips "exercise routine" girl "work out" body fitness psychetruth cheer "high school cheerleader"
Просмотров: 190090 PsycheTruth
8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
 
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Exclusive Content @ www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ 8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning No time to workout? HA! This 8 minute cardio workout will get you fit in no time! Practice at home or outside in the dirt, this work out is great for all levels!! No excuses not to exercise with this fitness routine training for fat burning! Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Dena's Website: http://todayiwillbefit.com/ More Workouts by Dena: Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin http://www.youtube.com/watch?v=5buBv1licwo 8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning http://www.youtube.com/watch?v=noDkFXX5r2Q Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin http://www.youtube.com/watch?v=Zd6tMD22SZY More Fitness Workout Here; http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 637997 PsycheTruth
Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration
 
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Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration In this video Relson Gracie and Phil Cardella demonstrates self defense moves that are part of the Relson Gracie system of Jiu-Jitsu. Visit the Official Relson Gracie Jiu-Jitsu Website at; http://www.relsongracie.com/ Visit The Relson Gracie Jiu-Jitsu Austin Association Website at; http://www.gracieaustin.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved. Gracie Jiu-Jitsu Martial Arts Demonstration self defense Phil Cardella Austin Black Belt Psychetruth
Просмотров: 74791 PsycheTruth
How to Write Better- Writing Tips on Voice, Tense, Perspective, Cliché and Wordiness
 
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Friend us: https://www.facebook.com/psychetruthvideos How to Write Better- Writing Tips on Voice, Tense, Perspective, Cliché and Wordiness Justine Tal Goldberg discusses how to correct the most common mistakes made in writing. Whether you are writing fiction, non-fiction, or in an academic setting, these tips are a vital foundation for good writing. By knowing the common mistakes that writers make, you can improve your writing and make sure you don't make them too! These are the best tips for writers looking to improve their writing and be better writers. Justine addresses these 5 mistakes and gives tips on how to avoid them: - Passive and Active Voice - Tense- Past, Present, Future - Perspective, Point of View- 1st, 2nd, and 3rd Person Perspective - Cliché - Economy of Language- wordiness, modifiers, phrase Visit the WriteByNight Website at; http://www.writebynight.net/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media LLC. All Rights Reserved. writing book books novel novels write "how to write" "how to" writer writes on creative fiction nonfiction short stories how tips words word passive active voice tense secrets perspective 1st 2nd 3rd person cliché instruction improve better by night Justine Goldberg secrets video best advice psychetruth writebynight edit editing publish
Просмотров: 133002 PsycheTruth
5 Minute Fat Burn Workout 1, Home Fitness Interval Training For Cardio & Strength Exercise
 
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Friend us: https://www.facebook.com/psychetruthvideos 5 Minute Fat Burn Workout 1, Home Fitness Interval Training For Cardio & Strength Exercise Dena's Website: http://todayiwillbefit.com/ Related Video; 5 Minute Fat Burn Workout Part 1 http://www.youtube.com/watch?v=f7u2LDfXQrU 5 Minute Fat Burn Workout Part 2 http://www.youtube.com/watch?v=lKcXsxjdwhw 5 Minute Fat Burn Workout Part 3 http://www.youtube.com/watch?v=VjnnU_AMSMM 5 Minute Fat Burn Workout Part 4 http://www.youtube.com/watch?v=wy7YLtLTt1Q 5 Minute Fat Burn Workout Part 5 http://www.youtube.com/watch?v=05ZSKT1VHuc 5 Minute Fat Burn Workout Part 6 http://www.youtube.com/watch?v=fpn6esXmz_Y 8 Minute Abs Workout at Home, Exercise Routine & Fitness Training Austin http://www.youtube.com/watch?v=SXGLgwOivhA 8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning http://www.youtube.com/watch?v=noDkFXX5r2Q Visit The Official Psychetruth website at; http://www.psychetruth.net This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved. 5 Minute Fat Burn Workout home fitness interval training cardio strength exercise "home workout" "fitness training" "cardio workout" "strength training" "home exercise" "fat burning" psychetruth "5 min" " Interval Training" "Physical Fitness" "Physical Exercise" "Weight Loss"
Просмотров: 26690 PsycheTruth
Natural Childbirth & Waterbirth Facts, Benefits for Mom & Baby
 
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Friend us: https://www.facebook.com/psychetruthvideos Natural Childbirth & Waterbirth Facts, Benefits for Mom & Baby In this video, Life Coach Marie Black discusses some facts about natural waterbirthing and why she has chosen this path for her upcoming delivery. She talks specifically about how pain and discomfort can be cut by 50% due to the relaxing and muscle-loosening properties of a warm bath. She also talks about the benefits for the baby and for mama to have a more relaxed birthing than what may happen in the hospital—lots of stress, forms to fill out and a need to educate yourself about the various interventions and assistance that will arise. Marie's references are: www.Waterbirth.org www.BirthCenter.com Visit Marie Black's Website at; http://www.marieblackcoaching.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. birth home delivery baby labour pregnancy child children birthing pain health healthy natural pain stress tight vaginal health water pool homebirth waterbirth childbirth hospital interventions epidural surgical informed choice centers mom baby contractions self marie black life coach advice tips help psychetruth
Просмотров: 37699 PsycheTruth
Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation
 
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Exclusive Content!! http://www.patreon.com/psychetruth Check out a NEW and UPDATED version of this video HERE: https://www.youtube.com/watch?v=gI-7gBzUkuc Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation Fallen arches, flat feet, or Plantar fasciitis can cause pain and discomfort in the legs, feet, ankles, Achilles tendon, hips, and low back. In this video, Ron Vaughn, a sports massage therapist, and Christie Powell, a physical therapist, explain how the feet become pronated (fallen arches) and how some simple at-home exercises can strengthen the arch muscles to allevaite pain and discomfort. Discomfort when standing for long periods of time or when running or doing another athletic activity may be caused by weakened arch muscles. Many people are recommended to wear orhotics or orthotic insoles to get better arch support. While this can provide a temporary fix, Christie explains that strengthening those muscles is the only way to fix the biomechanics of the foot and really alleviate pain. Ron demonstrates a unique technique for relaxing the muscles in the feet and provides instruction that other therapists may find useful. Sports massage can be very helpful in loosening up the soft tissue that the muscles can be strengthened. Christie then shows an easy exercise that we can do at home to strengthen our arches and alleviate pain. The exercise is called Pen/Penny and requires only a pen and penny. This is a great exercise with lots of benefits to the feet, legs, and back. Ron graduated in 1997 from Austin Schools of Massage in Austin, TX, and also has a Bachelor's degree in Exercise & Sports Science from Southwest Texas State University (a.k.a. Texas State University of San Marcos). Christie received her Masters from Texas State University and is currently pursuing her PhD in Kinesiology/Movement Science at the University of Texas. She is dedicated to working with youth and adult athletes and is involved in various programs to promote education and increase awareness of athletic injuries. Visit Ron's Website: www.AthleticTuneUp.com Visit Christie on the CatzAustin website: www.CatzAustin.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 1074525 PsycheTruth
What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss
 
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Exclusive Content!! http://www.patreon.com/psychetruth What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss What are differences between whole foods and processed foods? What are whole foods? How can whole foods help with weight loss? Do processed foods, refined foods or fast foods cause obesity and weight gain? How can you shop for whole foods? Here are some tips for eating more whole foods. This video was produced by Psychetruth http://www.youtube.com/psychetruth http://twitter.com/Psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth http://www.pinterest.com/psychetruth Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Music By Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. "
Просмотров: 73420 PsycheTruth
How to Write Fiction Stories: Creative Writing Lesson Tips 1: George Wier
 
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How to Write Fiction Stories: Creative Writing Lesson Tips 1: George Wier In this series of videos fiction author George Weir lectures & gives you information about how to be a writer. This includes ideas, excises and techniques to improve your writing ability for short stories or novels including comments on writing in general, character devolvement and plot. Visit George Wier's Website at; http://www.georgewier.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. How to "how to" write fiction stories creative writing "creative writing" lesson tip george wier psychetruth idea exercises technique improve writer novel short story character plot
Просмотров: 183913 PsycheTruth
How to Publish Your Book, Novel, or Short Story, Self Publishing vs. Traditional Publishers
 
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Friend us: https://www.facebook.com/psychetruthvideos How to Publish Your Book, Novel, or Short Story, Self Publishing vs. Traditional Publishers In this video fiction author George Weir gives you information about how to publish your book. He discusses the various option you have-- self publishing or going the traditional route with a publisher. This video has lots of helpful tips and will help you look at publishing realistically. Visit George Wier's Website at; http://www.georgewier.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. How to "how to" write writer fiction stories creative writing short novel novels tip tips "howto" george wier psychetruth technique story publish publishing published publisher book books
Просмотров: 69006 PsycheTruth
Herkie: Cheerleader How To & Tips for Perfect Jumps and Splits, Cheer with Inez
 
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Friend us: https://www.facebook.com/psychetruthvideos ↓ Follow Me! Social Media Links Below ↓ Herkie: Cheerleader How To & Tips for Perfect Jumps and Splits, Cheer with Inez Inez is a high school cheerleader and in this video she demonstrates how to do a Herkie—she shows you the 8 counts and some great stretches for improving flexibility and perfecting your jump. She explains how each stretch helps you master the move and improve flexibility, safety and the sharpness of your jumps. Cheerleading incorporates dance, tumbling, and stunts, and the cheerleader has been a pop culture icon for many years. Any cheerleader will tell you what a dangerous sport cheering can be and that it's important to be safe and to stretch before every routine. These helpful tips can help anyone improve their splits and jumps, from highschool students to professional cheerleaders. This a great stretch routine even if you are not a cheerleader. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Music By Jimmy Gelhaar http://www.jimmyg.us http://myspace.com/bonjimmy http://youtube.com/jgelhaar © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Cheerleader herkie herkey "how to do a herkie" stretch routine tips stunts splits dance flexibility girl work out body "work out" high kick workout legs flexible cheer cheerleading teen "high school" highschool "high school cheerleader" "cheer routine" pike jump herkie minute min psychetruth
Просмотров: 263900 PsycheTruth
Thai Massage Part 3; Body Techniques & Demonstration on Woman Body Work Therapy
 
09:03
Help support us @https://www.patreon.com/psychetruth Thai Massage Part 3; Body Techniques & Demonstration on Woman Body Work Therapy Thai Massage is a unique type of massage therapy. A type of Asian bodywork or body manipulation and usually done on the floor in a spa or parlor. The therapist uses their body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage. Visit Natalie Stone's Website at; http://www.facebook.com/pages/Natalie-Stone-Massage/189630711060474?v=info This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 118726 PsycheTruth
Organic Egg Farm Interview, Free Range Chickens, & Ethical Animal Treatment Vital Farms
 
06:14
Organic Egg Farm Interview, Free Range Chickens, & Ethical Animal Treatment Vital Farms What the difference between how conventional farms care for their chickens to produce eggs and how an organic free range farm cares for the hens? In this video, we take you to a certified organic farm that produces eggs. The women in the video discusses the organic methods and techniques used to raise their chickens and produce eggs and how this is different from conventional farming. Visit the Vital Farms website at; http://www.vitalfarms.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Organic egg farm farming interview free range chickens vital farms vital farms Austin psychetruth hens method technique pasture raised
Просмотров: 22829 PsycheTruth
Tips to Improve Vocabulary, Creative Writing Tips by David Duhr WriteByNight
 
04:05
Tips to Improve Vocabulary, Creative Writing Tips by David Duhr WriteByNight David Duhr from WriteByNight discuss tips on how to improve your vocabulary. Some of the tips are even fun like how to modify the rules of Scrabble to turn the game in a vocabulary booster. How you can get the most out of reading and using a dictionary or thesaurus. Visit the WriteByNight Website at; http://www.writebynight.net/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Vocabulary "improve vocabulary" how to howto "how to" dictionary thesaurus fun scrabble writing "creative writing tips" tips " david duhr writebynight write by night creative "writing tips" writer
Просмотров: 29315 PsycheTruth
Thai Massage Part 1; Body Techniques & Demonstration on Woman Body Work Therapy
 
06:17
Help support us @https://www.patreon.com/psychetruth Thai Massage Part 1; Body Techniques & Demonstration on Woman Body Work Therapy Thai Massage is a unique type of massage therapy. A type of Asian bodywork or body manipulation and usually done on the floor in a spa or parlor. The therapist uses their body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage. Visit Natalie Stone's Website at; http://www.facebook.com/pages/Natalie-Stone-Massage/189630711060474?v=info This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 260383 PsycheTruth
First Time Chiropractor Upper Back Adjustment 2 Demonstration by Austin Chiropractic Care
 
04:31
Exclusive Content!! http://www.patreon.com/psychetruth First Time Chiropractor Upper Back Adjustment 2 Demonstration by Austin Chiropractic Care Dr. Echols is a Chiropractor in Austin, Texas. After discussing why people are afraid of chiropractic, Dr. Echols gives a person their first adjustment. This is an upper back adjustment correct unaligned spinal bones and subluxation. This can relieve back pain and help restore health of the nervous system. Visit Dr. Echols website at http://www.jeffechols.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved.
Просмотров: 444157 PsycheTruth
Cut Your Own Hair Tips, How To Trim Split Ends & Add Layers by Curt Darling
 
04:42
Friend us: https://www.facebook.com/psychetruthvideos Cut Your Own Hair Tips, How To Trim Split Ends & Add Layers by Curt Darling Emmy winning stylust, Curt Darling wants to help you learn to cut, curl, straighten and volumize your hair to get a Hollywood look in your own home. In this video, Curt teaches his model how to cut her own hair between haircuts. These expert tips by Emmy winning stylist, Curt Darling, will help you give yourself the perfect haircut—to remove split ends, add layers and volume, or just clean up the ends between trips to the salon. For over 20 years Emmy winner, Curt Darling has traveled the globe creating stunningly beautiful hairstyles for film, television and stage. He has done celebrity styling for Elizabeth Taylor, Liza Minnelli, Tom Cruise, Selma Hayek, Kevin Costner and more. Visit Curt Darling Website at; http://www.curtdarling.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media LLC. All Rights Reserved. "how to" how to cut your own hair sexy natural hollywood tutorial "how to cut hair" "cut my hair" cutting perfect "hair tutorial" "sexy hair" split ends "split ends" layers trim haircut sexy like pro Curt Darling Emmy winning stylist "hair tips" tutorial bangs glamorous beautiful hairstyle psychetruth
Просмотров: 241150 PsycheTruth
Head Massage & Neck Massage Lymphatic Drainage Massage Therapy How To Techniques
 
09:59
Exclusive Content @ https://www.patreon.com/psychetruth Head Massage & Neck Massage Lymphatic Drainage Massage Therapy How To Techniques A lymphatic drainage massage is a type of full body massage that helps to unblock and drain the lymphatic system. These techniques can boost the immune system, reduce toxins, and help prevent breast cancer and other ailment. This type of massage can be done as part of a spa treatment or at home using some basic oil. These video are going into detail instructions on how Lymph massage works. Athena is a Cranio Sacral Therapists, a Licensed Massage Therapist and Lymphatic Drainage Therapists. Visit Athena Jezik's website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 165185 PsycheTruth
How To Focus & Get More Done, Time Management Tips by WriteByNight
 
04:20
Friend us: https://www.facebook.com/psychetruthvideos How To Focus & Get More Done, Time Management Tips by WriteByNight In this video, Katie discusses a few tips for how to stay focused on your work and get more done in less time. These time management tips are perfect for students, writers, and really anyone who has problems with time management (all of us!). We all procrastinate, but the tips in this video will be very helpful! If you need help focusing or feel like you can't concentrate on your work, just watch this video. Visit the WriteByNight Website at; http://www.writebynight.net/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media LLC. All Rights Reserved. writing book books novel novels write "how to write" "how to" writer writes how tips words word instruction improve better by night secrets video best advice psychetruth writebynight edit editing focus concentrate procrastinate motivate motivation "how to focus" time management manage Katie pomodoro technique help
Просмотров: 29054 PsycheTruth
Wrist & Lower Arms: Full Body Massage Therapy Techniques 11: Carpel Tunnel Syndrome
 
09:20
Wrist & Lower Arms: Full Body Massage Therapy Techniques 11: Carpel Tunnel Syndrome Full body medical massage techniques video clip to relax the wrist and lowers arms to help with carpel tunnel syndrome. Athena is an alternative health practitioner doing Cranio-Sacral Therapy, a Licensed Massage Therapist and Lymphatic Drainage Therapists. Visit Athena's Website at; http://www.acranio.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved. Wrist lower arms carpel tunnel syndrome Medical Massage video fitness alternative medicine Cranio-Sacral Therapy Spa Health sports home neck unwinding back lymphatic drainage technique
Просмотров: 64581 PsycheTruth
How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina Rachel
 
14:25
Circle Us On Google Plus @ https://plus.google.com/+psychetruth How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina Related Video; Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition http://www.youtube.com/watch?v=VLFWiL-phT4 Mind Control in a Can, Soft Drinks Aren't Sexy, Coke, Pop http://www.youtube.com/watch?v=wPNsRID0A9w Top Ten Obesity Causing Foods -- Psychetruth Nutrition & Weight Loss http://www.youtube.com/watch?v=-jCd6vIF8Co Fast Foods & Processed Foods Vs Whole Foods, Nutrition & Wellness http://www.youtube.com/watch?v=lwtRgsKBPvs Top 10 Worst Foods for Health, Weight Loss and Wellness http://www.youtube.com/watch?v=z8FZuARBvUk Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved. fast food addiction how designed obesity psychetruth nutrition "fast food" "junk food" addictive "weight loss" "weight gain" corrina "worst foods" "soft drinks" MSG Caffeine how
Просмотров: 87013 PsycheTruth
Head Massage & Neck Massage for Stress Relief, Massage Therapy
 
10:55
Head Massage & Neck Massage for Stress Relief, Massage Therapy Chrissie Natoli, has a Masters of Science degree in Oriental Medicine and is a licensed acupuncturist. In free video she demonstrates and acupuncture treatment to help relieve and manage stress. In this video she gives her patient a neck and face massage to relax here prior to acupuncture treatment. She describes the different acupuncture points, what these points do and how you can massage these at home. Visits the Chrissie's Website at; http://www.chrissieslittlehealingspace.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media LLC. All Rights Reserved. "head massage" "neck massage" "stress relief" "massage therapy" massage head neck stress relief psychetruth
Просмотров: 254297 PsycheTruth
How To Write Research Paper: Creative Writing Lessons & Tips: Writebynight
 
10:04
How To Write Research Paper: Creative Writing Lessons & Tips: Writebynight Justine Tal Goldberg discusses how to write a research paper including step by step tips, techniques and exercises. How to do take your idea or topic, do the research, with creative writing format it all together, with an introduction and in an effective presentation? Writing can be difficult but here are tips and exercises to help motivate you to the that paper written. Visit the WriteByNight Website at; http://www.writebynight.net/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved. Research paper "research paper" creative writing "creative writing" write how "how to" tips lesson writebynight Justine Goldberg psychetruth topic format technique exercise idea presentation outline introduction
Просмотров: 107812 PsycheTruth
Cranial Sacral Massage Therapy Technique, Full Body & Back Rub Demonstration 8
 
06:06
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Cranial Sacral Massage Therapy Technique, Full Body & Back Rub Demonstration 8 Athena demonstrates Cranial Sacral Therapy which is a type of alternative medicine which promotes wellness. Athena is a Cranio Sacral Therapists, a Licensed Massage Therapist and Lymphatic Drainage Therapists. For More Information http://www.upledger.com/ Visit Athena's website for more information; http://www.acranio.com Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth Music By Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. Sitting neck massage therapy technique demonstration full body female psychetruth relaxation alterative medicine wellness Corrina "Corrina Rachel"
Просмотров: 286380 PsycheTruth
Yoga Workout | Low Back Pain Stretches Routine, How To for Beginners, Total Wellness Austin
 
10:53
Help support us @https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Yoga Workout | Low Back Pain Stretches Routine, How To for Beginners, Total Wellness Austin Wellness fitness yoga for flexibility routine that's great for total beginners. Generates relaxation and pain relief. Visit Lori's website: http://www.totalwellnessaustin.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 495748 PsycheTruth
How To Be Gluten Free; Hidden Gluten, What has Gluten In it? Nutrition & Wellness
 
07:40
How To Be Gluten Free; Hidden Gluten, What has Gluten In it? Nutrition & Wellness Dr. Sherrie Kjar goes over what has gluten in it and what doesn't. What has hidden gluten in it? What are some substitute foods that are gluten free? How can you tell if something has gluten in it or not? Find out that some cosmetics, shampoos, toothpaste and other hygiene products and beauty products have gluten in them. Find out about gluten intolerance. Visits Dr. Sherrie Kjar's Websites at; http://www.GFCFCuisine.com http://www.Angels-Recipes.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Gluten free "gluten free" hidden gluten "hidden gluten" "how to be gluten free" How to "How to" intolerance "gluten intolerance" Sherrie Kjar psychetruth nutrition
Просмотров: 10164 PsycheTruth
Overcoming Writer's Block, How to By Justine Tal Goldberg WriteByNight
 
09:17
Overcoming Writer's Block, How to By Justine Tal Goldberg WriteByNight This video describes what writer's block is and how to overcome it including some creative writing techniques to help you bust through the problem. Visit the WriteByNight Website at; http://www.writebynight.net/ Visit the Write By Night Blog at; http://blog.writebynight.net/ This video was produced by Psychetruth http://www.youtube.com/psychetruth Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved. Overcoming writers writer's block how to howto writebynight write by night austin help creative writing techniques psychetruth
Просмотров: 19836 PsycheTruth
Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques
 
11:00
Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net In this free video, Athena shares some secrets about how to give a relaxing, healing massage for sore neck, shoulders, and back. She goes into detail about how the various types of massage work can be used to assist in whole body health and general wellness. She also demonstrates ancient Tibetan bowls at the end of the massage. Athena also discusses how nutrition, diet, and fitness affect our overall health and wellness. She discusses deep and soft tissue work, how to unwind the body and allow it to lead you. For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Visit Athena Jezik's website at; http://www.acranio.com/ Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 397378 PsycheTruth
Developing a Voice or Style as a Writer: Creative Writing Lesson Tips 2
 
08:09
Developing a Voice or Style as a Writer: Creative Writing Lesson Tips 2 In this series of videos fiction author George Weir lectures & gives you information about how to be a writer. This includes ideas, excises and techniques to improve your writing ability for short stories or novels including comments on writing in general, character devolvement and plot. Visit George Wier's Website at; http://www.georgewier.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. How to "how to" write fiction stories creative writing "creative writing" lesson tip george wier psychetruth idea exercises technique improve writer novel short story character plot
Просмотров: 65435 PsycheTruth
Cranial Sacral Massage Tutorial, Spa Therapy Techniques by Athena Jezik
 
11:50
Exclusive Content @ https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Cranial Sacral Massage Tutorial, Spa Therapy Techniques by Athena Jezik Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net In this video, Athena demonstrates cranio sacral techniques for alignment and general well-being. Athena's knowledge of anatomy and massage will help you understand how techniques like the cranial base release are useful for relieving pain, stress, and misalignment. For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik's website at; http://www.acranio.com/ Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 208876 PsycheTruth
Foot Massage with Oil, How to Massage Feet by Athena Jezik Massage Therapy Techniques
 
09:42
Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Foot Massage with Oil, How to Massage Feet by Athena Jezik Massage Therapy Techniques Visit Athena Jezik's Website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Music By Scotty B http://www.ScottyBMusic.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 355679 PsycheTruth
Back Massage with Oil, How to Massage by Athena Jezik Massage Therapy Techniques ASMR Massage
 
11:17
Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Back Massage with Oil, How to Massage by Athena Jezik Massage Therapy Techniques Learn how to relieve back pain, shoulder and neck pain as well as relieve stress with these relaxing therapeutic back massage techniques! Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Athena Jezik's Website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Music By Scotty B http://www.ScottyBMusic.com Friend us: https://www.facebook.com/psychetruthvideos © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 345260 PsycheTruth
Thai Massage Demo, How To Give Relaxing Yoga Therapy by Jen Hilman
 
08:23
Exclusive Patreon Content @ https://www.patreon.com/psychetruth Thai Massage Demo, How To Give Relaxing Yoga Therapy by Jen Hilman In this video, Jen demonstrates Thai Massage techniques and specifically discusses how to do the opening sequence of a thai yoga massage for relaxation and stress relief. Her detailed instruction will be helpful for massage therapists and people who may want to learn a few techniques to share with their friend or lover. She shows you pressure points along the soles of the feet and how to stimulate them with massage and discusses the benefits of thai massage, or lazy man's yoga. Improved circulation, increased flexibility of the joints (which is great for athletes!) and a stronger immune system are other benefts. Thai massage integrates movements for the entire skeletal body, enhancing joint range of motion. Meditation is another important part of Thai Massage. Thai massage is helpful for people who have injuries or limited motion that prevents them from being flexible and healthy. About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." Visit Jen's website at; www.JenHilmanTherapeuticTouch.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 211482 PsycheTruth
Back Massage Secrets by Athena Jezik, Tips & Techniques Tutorial 1
 
09:46
Exclusive Content @ https://www.patreon.com/psychetruth Back Massage Secrets by Athena Jezik, Tips & Techniques Tutorial 1 Athena shares more secrets about how to give a relaxing, healing massage. She goes into further detail about her massage techniques and specifically how to handle hard, stiff muscles, work on and around the spine and how to do a sacral pull to stretch the dural tube. She discusses deep and soft tissue work, how to unwind the body and allow it to lead you. For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik's website at; http://www.acranio.com/ Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 216654 PsycheTruth
Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman
 
13:22
Exclusive Content @ www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Also visit us at http://www.psychetruth.net Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using Thai Massage techniques. About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Jen's website at; www.JenHilmanTherapeuticTouch.com Music By Scotty B http://www.ScottyBMusic.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Просмотров: 1484851 PsycheTruth
8 Minute Abs: Lower Ab Workout Routine at Home, GET FIT with Barrett
 
11:15
Friend us: https://www.facebook.com/psychetruthvideos http://www.psychetruth.net 8 Minute Abs: Lower Ab Workout Routine at Home, GET FIT with Barrett This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. "8 minute abs" "8 min abs" "ab workout" ab workout routine abs "work out" "abs routine" exercise fitness training "at home" home "home workout" 8 minute "get fit" "how to" howto fit fitness health exercise "exercise routine" Barrett "six pack" "six pack abs"
Просмотров: 47295 PsycheTruth
ASMR Massage Therapy Full Demonstration 6 Sitting Back Massage Body Technique
 
07:17
Exclusive Content!! http://www.patreon.com/psychetruth ASMR Massage Therapy Full Demonstration 6 Sitting Back Massage Body Technique You have probably heard of many different types of massage such as Japanese massage, Yoni Massage, Thai Massage, Swedish massage, Tantra Massage, etc. Here is a back massage for relaxation. Visit Athena's Website at; http://www.acranio.com/ This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth Music By Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved.
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Ab Workout Routine 5 Minute At Home For Love Handles Work It Out with Dionne
 
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Friend us: https://www.facebook.com/psychetruthvideos http://www.psychetruth.net Ab Workout Routine 5 Minute At Home For Love Handles Work It Out with Dionne Visit Dionne Ross's Wesbite Http://www.dionneross.com This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. "ab workout" ab workout routine abs work out "abs routine" "at home" home "home workout" "love handles" love handles 5 minute "work it out" Dionne exercise fitness training
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