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Видео добавленное пользователем “PsycheTruth” за 2015
Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate In this Yoga workout video, Erica Vetra gives you 20 minute workout which is a follow along beginners yoga for weight loss workout and shares a basic weight loss yoga class. This video will help you burn off tummy fat so that you lose weight. Detox yoga is great way to release toxins from your body, feel better and get radiant skin. Erica teaches classes in Austin, Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos 1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home https://www.youtube.com/watch?v=SZA2C1N95Os 20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility https://www.youtube.com/watch?v=pseK3CfQXUk&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5 Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class https://www.youtube.com/watch?v=WfzS2Ov6_1o&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Weight Loss & Detox Yoga Meltdown For Beginners - 20 Minute Fat Burning Yoga Workout https://www.youtube.com/watch?v=xsLM2T41xoY&index=11&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Music by iChill Music Factory http://www.ichillmusic.com Album: Ibiza Chill Song: Summer © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 452435 PsycheTruth
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout In this beginners at home yoga class, Jen Hilman shares yoga stretches designed to alleviate back pain, neck pain and sciatica. These yoga poses will also help increase flexibility and strengthen the back. This is an at home yoga workout for both men and women and is yoga for beginners level. Jen Hilman teach Yoga classes in Austin, Texas. Visit Jen Hilman's Website http://www.jenhilman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga https://www.youtube.com/watch?v=CO3racIlTcg Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine https://www.youtube.com/watch?v=IKpFl3aDpZw Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women https://www.youtube.com/watch?v=nf6dOtqKfg8 Music by iChill Music Factory http://www.ichillmusic.com Songs: Colored Air & Dancing Elfs Album: Spa Dreams © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 3380027 PsycheTruth
Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman http://www.JenHilmanTherapeuticTouch.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman https://www.youtube.com/watch?v=6netzXNlvAI How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman https://www.youtube.com/watch?v=9f1Y4OV3QlA How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica https://www.youtube.com/watch?v=enZAPsULaC4 How to Massage Lower Back | Asian Thai Massage Therapy Techniques http://www.youtube.com/watch?v=5ChyHUPP1Og Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman http://www.youtube.com/watch?v=CaPRFm3EZWY Music by iChill Music Factory http://www.ichillmusic.com Song: West of The Sun Album: Corboban Haiku © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 2126796 PsycheTruth
Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief In this beginners at home yoga class, Jen Hilman shares yoga stretches designed for stress relief, to decrease anxiety, beat depression and overcome the winter blues. Jen Hilman teach Yoga classes in Austin, Texas. Visit Jen Hilman's Website http://www.jenhilman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin https://www.youtube.com/watch?v=Mqiqq3mutCQ Yoga For Dummies & Complete Beginners Part 1 Relaxation & Flexibility Stretching At Home Workout https://www.youtube.com/watch?v=EgZsU2jvgVo Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout https://www.youtube.com/watch?v=Q00u-60XM9Y Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief https://www.youtube.com/watch?v=NJeSbfL-CzY Music by iChill Music Factory http://www.ichillmusic.com Songs: Spa Song Extended Album: Spa Dreams 2 © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 832565 PsycheTruth
Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine In this Yoga workout video, Erica Vetra gives you a 30 minute workout designed to help the body detoxify and burn fat! This workout video is a follow along beginners yoga for weight loss, a basic weight loss yoga class. Erica Vetra teaches classes in Austin, Texas. Complete List of Erica Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate http://www.youtube.com/watch?v=7UpWgS7WtGg&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine http://www.youtube.com/watch?v=dulH4uQpTA0&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class http://www.youtube.com/watch?v=ba2ejVWX7vA&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Music by iChill Music Factory http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 249661 PsycheTruth
Relaxation or Bedtime Yoga Routine For Beginners To Help You Sleep & Stress Relief
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Relaxation or Bedtime Yoga Routine For Beginners To Help You Sleep & Stress Relief In this beginners at home yoga class, Jen Hilman shares yoga stretches designed to help you relax or help you sleep. These yoga poses will also relieve stress. This is an at home yoga workout for both men and women and is yoga for beginners level. Jen Hilman teach Yoga classes in Austin, Texas. Visit Jen Hilman's Website http://www.jenhilman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout https://www.youtube.com/watch?v=Q00u-60XM9Y Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax https://www.youtube.com/watch?v=LKwhobK_zzQ Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief https://www.youtube.com/watch?v=NUGOgn3Llrw Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://www.youtube.com/watch?v=2_SE2gQwXoo Music by iChill Music Factory http://www.ichillmusic.com Album: Ibiza Chill Song: Summer © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 820926 PsycheTruth
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout Start your day right with Lisa Husberg by spending time in the morning to help boost your metabolism so you burn fat throughout the day and stay energized. This is a 20 minute yoga workout for women to help them reduce stomach fat and help you build six-pack abs. Learn more about Lisa: http://www.lisahusberg.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout https://www.youtube.com/watch?v=FMxTjgLcByA Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout https://www.youtube.com/watch?v=ew8YDY74jsc Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class https://www.youtube.com/watch?v=WfzS2Ov6_1o 1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home https://www.youtube.com/watch?v=SZA2C1N95Os Music by iChill Music Factory http://www.ichillmusic.com Songs: Deep Amphora Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 1374321 PsycheTruth
6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany This is quick six minute workout to help tone and lift your butt. Visit Tiffany Blair Facebook Page https://www.facebook.com/official.tiffany.blair?fref=nf Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Tone Tight Tush & Butt lift Exercises 20 Minute At Home Workout w/ Tara https://www.youtube.com/watch?v=J8cG4KBvuvI Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women https://www.youtube.com/watch?v=O0TxQtbVcFk ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap https://www.youtube.com/watch?v=-AArll-EhU8 Music by iChill Music Factory http://www.ichillmusic.com Song: Blue Skies Album: Silent Partner © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 419088 PsycheTruth
Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 250+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2Lq03A4 Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ejVWX7vA Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU Music by iChill Music Factory http://www.ichillmusic.com Song: Secret of India Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 247770 PsycheTruth
How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ How to Yoga Back Pain Relief Stretches and Exercises, Beginners Yoga Low Back Pain & Sciatica In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using simple stretching and yoga poses. Follow along with this video to ease and relieve back pain due to sciatica or general stress and pain. About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." Visit Jen's website at; http://www.JenHilman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A&index=2&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ Yoga Weight Loss Challenge Workout 2, 25 Minute Yoga Meltdown Beginner & Intermediate Fat Burning https://www.youtube.com/watch?v=DG2o-sDekjs&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY YOGA Weight Loss Challenge Workout #5 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CdKkK7QitEo&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief http://www.youtube.com/watch?v=NJeSbfL-CzY Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout http://www.youtube.com/watch?v=Qv2DbtkHWU0 Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women http://www.youtube.com/watch?v=nf6dOtqKfg8 Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class http://www.youtube.com/watch?v=x_nxoNFAWW4 Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 227748 PsycheTruth
How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises In this video, Donnie shares a basic fitness training to help lose unwanted arm fat and tone the upper body for women and teenagers. These exercises to tone arms can be done at home as fast as 15 minutes day. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along https://www.youtube.com/watch?v=h2aBPh_2eEo&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Music by iChill Music Factory Song: Deep Amphora Album: Spa Lounge http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 515702 PsycheTruth
Yoga for Digestion & Detox – 20 Minute Beginners to Intermediate Yoga Workout Erica Vetra
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga for Digestion & Detox – 20 Minute Beginners to Intermediate Yoga Workout Erica Vetra Join Erica Vetra in this Morning weight loss yoga routine for beginners. In this total body yoga workout that will help with digestion and detoxification. Erica Vetra teaches classes in Austin, Texas. Complete List of Erica Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=7UpWgS7WtGg&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ejVWX7vA&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine https://www.youtube.com/watch?v=dwo74TOZJZw&list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Music by iChill Music Factory http://www.ichillmusic.com Song: Ancient Wisdom Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 360888 PsycheTruth
10 Day Flexibility Challenge Day 2 – Core Strength & Flexibility Conditioning  Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 10 Day Flexibility Challenge Day 2 – Core Strength & Flexibility Conditioning Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Day 2 is general core strength and flexibility conditioning to prepare you body for more advanced stretches for the rest of that video series. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 187598 PsycheTruth
Fast Back Pain Relief! - 15 Minute Yoga Stretches For Back Pain & Sciatica Relief Exercises
 
17:32
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Fast Back Pain Relief! - 15 Minute Yoga Stretches For Back Pain & Sciatica Relief Exercises Meera and Katrina go through a simple yoga routine for fast back pain relief. This follow along at home yoga workout contains stretches and back pain exercises to help you feel better quickly. Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas. Visit Meera Hoffman's website at; http://www.meerahoffman.com Visit Katrina Repman's Website at; http://www.katrinarepman.com Complete List of Meera & Katrina Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief https://www.youtube.com/watch?v=NUGOgn3Llrw Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout https://www.youtube.com/watch?v=XG5s1x47hBw How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica https://www.youtube.com/watch?v=enZAPsULaC4 Music by iChill Music Factory http://www.ichillmusic.com Song: Secret of India Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 163844 PsycheTruth
Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginners & Intermediate
 
16:54
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginners & Intermediate The Entire Yoga For Weight Loss Challenge Series Day 1 - https://www.youtube.com/watch?v=t7RhG0CEbVw Day 2 – https://www.youtube.com/watch?v=Pm5WYfpmJwA Day 3 – https://www.youtube.com/watch?v=z3WQ3_LwZKA Day 4 – https://www.youtube.com/watch?v=iHO4Z8QzPEo Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ejVWX7vA Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2Lq03A4 Visit Joy Scola’s Website at; http://www.therootedwing.com/ https://www.facebook.com/joy.scola Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU Wardrobe by Dragonfly http://www.dragonflybrand.com Music by iChill Music Factory http://www.ichillmusic.com Song: Inner Beauty Album: Natural Beauty © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 188063 PsycheTruth
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!! Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2... Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvB... Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ej... Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=e6sph... Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list... Wardrobe by Dragonfly http://www.dragonflybrand.com Music by iChill Music Factory http://www.ichillmusic.com Song: Indigo Sky Album: Chill Away © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 5408922 PsycheTruth
Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
 
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Check Out My Exclusive Series On Amazon: http://www.amazon.com/beginners-yoga-for-weight-loss ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners Join Sanela for the ultimate six pack workout! Home exercises for the core and abdominal muscles to blast belly fat and love handles! Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin. https://www.instagram.com/sanela_yoga/ https://www.youtube.com/user/30dayextremefatloss Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com Many thanks to Treehouse Yoga Austin for sharing their beautiful space! Donation based yoga classes in Austin: http://www.treehouseyogaaustin.com/ "Geo" Yoga Mat provided by Photo Design Lab http://www.yogadesignlab.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Music by iChill Music Factory Song: Divine Corner Album: Ibiza Chill http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 434505 PsycheTruth
HD Back Massage Relaxation Techniques - ASMR Athena Jezik Full Body Series 1 of 7  60P
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Back Massage Relaxation Techniques - ASMR Athena Jezik Full Body Series 1 of 7 HD 60P Massage therapist, Athena Jezik demonstrates how to give a relaxation back massage. These basic techniques can teach you how to give a message or how to massage a loved one or how to do a back massage. This bodywork demonstration video features massage model Joy Scola with relaxing music in the background and Athena Jezik is well known for her ASMR voice. This is demonstrated with massage oil and is great for women or for men. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas. Visit Athena's Website at; http://www.acranio.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Massage Therapy Videos Swedish Back Massage Therapy Techniques For Back Pain & Relaxation https://www.youtube.com/watch?v=WMYK44aTFtQ Swedish Back Massage For Relaxation and Stress Relief Technique, ASMR Athena Jezik https://www.youtube.com/watch?v=QdDilV69ujk HD Back Massage Therapy Techniques with Oil, How to Give a Back Relaxing Back Massage, ASMR Athena https://www.youtube.com/watch?v=4MJYLAJ8ZQk HD Buttocks Massage How To Massage Therapy Techniques Gluteus Maximus or Butt by Athena Jezik https://www.youtube.com/watch?v=rmP7-eu4nII Featuring Corrina Rachel Massage Model http://www.therootedwing.com/ https://www.facebook.com/joy.scola Music By iChill Music Factory Song: Magic of Reiki Album: Reiki http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 615150 PsycheTruth
Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2Lq03A4 Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvBPi97D8 Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ejVWX7vA Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU Music by iChill Music Factory http://www.ichillmusic.com Song: Pyaar Khula Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 812681 PsycheTruth
Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout Circle Us On Google Plus @ https://plus.google.com/+psychetruth In this Yoga workout video, Erica Vetra gives you 20 minute workout which is a follow along beginner’s yoga for weight loss workout. Shares a basic energy yoga class. This video will help start your day off right. Erica Vetra teaches classes in Austin, Texas. Complete List of Erica Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=7UpWgS7WtGg 1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home https://www.youtube.com/watch?v=SZA2C1N95Os Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ejVWX7vA Music by iChill Music Factory http://www.ichillmusic.com Song: Stars Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back, Easy At Home Exercises, Part 4
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera's Back Pain Yoga series. Visit Meera Hoffman's website at; http://www.meerahoffman.com Meera's Yoga for Back Pain series: Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief https://www.youtube.com/watch?v=DK6ANE2xpWk Part 2: Easy Stretches for Low Back Pain, Back Pain Yoga Exercises Beginner Friendly Sciatica Relief https://www.youtube.com/watch?v=qK2Zl-SpJPA Part 3: Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine https://www.youtube.com/watch?v=1qT4xNS0Ws8 Part 4: Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back, Easy At Home Exercises https://www.youtube.com/watch?v=jJ8Vj0M6OG4 Part 5: Yoga for Back Pain, Home Beginners 10 Minute Stretches for Neck & Upper Back, Part 5 https://www.youtube.com/watch?v=HsVn72Aw0UE Complete List of Meera's videos: https://www.youtube.com/playlist?list... Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief https://www.youtube.com/watch?v=DK6AN... Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor https://www.youtube.com/watch?v=m8BHb... Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief https://www.youtube.com/watch?v=KPVW-... Music by iChill Music Factory Song: Magic of Reiki Album: Reiki http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Athena Jezik Foot Massage Relaxation Techniques - Full Body Series 7 of 7 HD 60P ASMR
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Athena Jezik Foot Massage Relaxation Techniques - Full Body Series 7 of 7 HD 60P ASMR Massage therapist, Athena Jezik demonstrates how to massage feet in the final part of a full series of how to massage each part of the body. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas. Visit Athena's Website at; http://www.acranio.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Full series Part 1 – Back Massage https://www.youtube.com/watch?v=BdL_aocA0FA Part 2- Back of Legs & Thighs Massage https://www.youtube.com/watch?v=LGQuFAyoKVE Part 3 – Front of Legs & Thighs Massage https://www.youtube.com/watch?v=J9GL9XBIWKQ Part 4 - Face & Head Massage https://www.youtube.com/watch?v=PVjNVatrBtI Part 5 – Hands & Arm Massage https://www.youtube.com/watch?v=4ZjVQtww3_w Part 6 – Abdomen Massage https://www.youtube.com/watch?v=ttTnBe9v1qE Part 7 – Foot Massage https://www.youtube.com/watch?v=4Qyz4EZJlYM Featuring Joy Scola Massage Model http://www.therootedwing.com/ https://www.facebook.com/joy.scola Music By iChill Music Factory Song: Healing Hands Album: Reiki http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 467506 PsycheTruth
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your leg flexibility. This is helpful for dancers, cheerleaders, ballet, how to do the splits, etc. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap https://www.youtube.com/watch?v=-AArll-EhU8 The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners https://www.youtube.com/watch?v=3EOG8ts8nOc Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine https://www.youtube.com/watch?v=5NgRcaKdrAU The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A Music By Silent Partner Songs: Magic Marker, Blue Skies © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Back Pain Relief Stretches and Exercises, Beginners Yoga Follow Along At Home Class
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Back Pain Relief Stretches and Exercises, Beginners Yoga Follow Along At Home Class In this Yoga workout video, Erica Vetra gives you 30 minute follow along beginners yoga class with stretches to help with back pain relief. Erica teaches classes in Austin, Texas. Visit Erica's Website at; http://www.vetrafitness.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief http://www.youtube.com/watch?v=NJeSbfL-CzY Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout http://www.youtube.com/watch?v=Qv2DbtkHWU0 Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women http://www.youtube.com/watch?v=nf6dOtqKfg8 Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class http://www.youtube.com/watch?v=x_nxoNFAWW4 Music by iChill Music Factory http://www.ichillmusic.com Songs: Gaia Journey & Pyaar Khula Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 682440 PsycheTruth
Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout Join Lisa Husberg for a relaxing yoga flow to help your stress melt away, along with back pain and other tension. This is a great routine to help with sleep, Learn more about Lisa: http://www.lisahusberg.com/ Giveaway Prize: Lavender Eye Pillow by Savasana Now: http://www.savasananow.com/aromatherapy-yoga-eye-pillow/ Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin https://www.youtube.com/watch?v=Mqiqq3mutCQ Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout https://www.youtube.com/watch?v=Q00u-60XM9Y Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief https://www.youtube.com/watch?v=NJeSbfL-CzY Music by iChill Music Factory http://www.ichillmusic.com Songs: Deep Amphora Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Swedish Massage Techniques - The Tummy - Christen Renee, Full Body Massage Series Part 2
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Swedish Massage Techniques - The Tummy - Christen Renee, Full Body Massage Series Part 2 In this series of videos Christen gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. This video shows how to massage the front abs, the stomach or tummy area. Christen Renee is a licensed massage therapist practicing in Austin Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos In This Massage Series; Part 1 Swedish Massage On Legs & Thighs http://www.youtube.com/watch?v=jGUJMCAGeEs&list=SPEBA15B1997A7CE3D Part 2 Front Massage Abs & Tummy https://www.youtube.com/watch?v=EJSzZ__d0xI&list=SPEBA15B1997A7CE3D Part 3 Foot Massage; Swedish Massage Therapy Techniques For Feet http://www.youtube.com/watch?v=SIWfOSNyIWQ&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 Part 4 Upper Back Massage For Shoulder Pain http://www.youtube.com/watch?v=dz7NuCGuEuA&list=SPEBA15B1997A7CE3D Part 5 Back Massage http://www.youtube.com/watch?v=1-E31Q27P2g&list=SPEBA15B1997A7CE3D Music By iChill Music Factory Song: Healing Hands Album: Reiki http://www.ichillmusic.com © Copyright 2013-2015 Target Public Media, LLC. All Rights Reserved.
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Power Yoga For Beginners Day 2 – For Energy, Confidence and Positivity Flow 25 Minute Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Power Yoga For Beginners Day 2 – For Energy, Confidence and Positivity Flow 25 Minute Workout Visit Courtney Bell's website at http://www.YogaCurrent.com In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga routine is a total body workout that will increase energy, flexibility and strength, plus it will help to tone your body. Courtney Bell teaches classes in Austin, Texas. Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout https://www.youtube.com/watch?v=sBjA2SUnhHY Official Courtney Bell Yoga Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Other Power Yoga Videos; Power Yoga For Flexibility Routine, 45 Minute Workout, Full Body Yoga Class https://www.youtube.com/watch?v=hUpFEJBqtjw Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class http://www.youtube.com/watch?v=X5uZtXS0zvc Power Yoga For Beginners - Total Body Workout for Weight Loss 30 Minute Yoga Class https://www.youtube.com/watch?v=-t0nzvf1gEU Related Videos Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class https://www.youtube.com/watch?v=WfzS2Ov6_1o Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine https://www.youtube.com/watch?v=6OH_Ysv1TsA Music by iChill Music Factory http://www.ichillmusic.com Song: Secret of India & The Secret Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Day 5 focuses on the stretches you have already done so far but at faster pace with a deeper stretch. This includes both the splits and backbend. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 74570 PsycheTruth
Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women Get those advanced abs working out in this total extreme ab workout for at home. Get intense lower abs in this how to get a six pack video ab exercises challenge with Tara Pagan. Visit Tara Pagan YouTube Channel at; https://www.youtube.com/user/taravegangoddess Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Music by iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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YOGA Weight Loss Challenge Workout #5 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ YOGA Weight Loss Challenge Workout #5 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate In this free yoga workout video series, Jen Hilman gives you a 20 minute workout which is a follow along beginners yoga for weight loss workout and shares a basic weight loss yoga class. This is video 3 in a 5 part series. This video will help you burn off tummy fat so that you lose weight. Jen Hilman teaches classes in Austin, Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Jen Hilman's 5 Part Yoga For Weight Loss Series Day 1 Yoga Weight Loss Challenge Workout #1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvBPi97D8 Day 2 Yoga Weight Loss Challenge Workout #2 - 25 Minute Yoga Meltdown Beginner & Intermediate Fat Burning https://www.youtube.com/watch?v=DG2o-sDekjs Day 3 Weight Loss YOGA Challenge Workout #3- 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=ahm9fZUEOGs Day 4 YOGA Weight Loss Challenge Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=Hu7VgEI-RlU Day 5 YOGA Weight Loss Challenge Workout #5 - 20 Minute Fat Burning Yoga Meltdown https://www.youtube.com/watch?v=CdKkK7QitEo Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia © Copyright 2014-2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 110313 PsycheTruth
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
 
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Check Out My Exclusive Series On Amazon: http://www.amazon.com/beginners-yoga-for-weight-loss ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home https://youtu.be/09UN3UCv3ds Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat at home...? Ready... set... GO! Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin. https://www.instagram.com/sanela_yoga/ https://www.youtube.com/user/30dayextremefatloss Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com Many thanks to Treehouse Yoga Austin for sharing their beautiful space! Donation based yoga classes in Austin: http://www.treehouseyogaaustin.com/ "Geo" Yoga Mat provided by Photo Design Lab http://www.yogadesignlab.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners https://www.youtube.com/watch?v=9knKHdiwVQE Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 © Copyright 2015 Target Public Media LLC. All Rights Reserved.
Просмотров: 3853921 PsycheTruth
The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Day 3 focuses on increasing back flexibility in preparation for being able to do backbend and backbend walkovers plus how to do the splits. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 168438 PsycheTruth
Slim Legs & Inner Thighs Workout for Beginners, 20 Minute At Home Fitness , Thigh Gap Tone Up
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Slim Legs & Inner Thighs Workout for Beginners, 20 Minute At Home Fitness , Thigh Gap Tone Up Join Tara for a 20 minute leg workout to slim and tone the inner thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get a thigh gap and slimmer legs and thighs. Visit Tara's YouTube Channel http://www.youtube.com/user/taravegangoddess Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises http://www.youtube.com/watch?v=-AArll-EhU8 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy http://www.youtube.com/watch?v=u83bMnU-9tE Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine http://www.youtube.com/watch?v=7ypfq0Y-SGg 10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home http://www.youtube.com/watch?v=c8ebTRik9Qw Music by iChill Music Factory http://www.ichillmusic.com Song: Deep Amphora Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 2288546 PsycheTruth
Massage Therapy Techniques, Swedish & Deep Tissue Back Massage For Relaxation Jen Hilman
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Massage Therapy Techniques, Swedish & Deep Tissue Back Massage For Relaxation Jen Hilman http://www.JenHilmanTherapeuticTouch.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos by Jen: Deep Tissue Massage Techniques Legs, ASMR Massage Relaxing Jen Hilman Psychetruth https://www.youtube.com/watch?v=EoU4_p5g5Fk&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id Swedish Back Massage vs. Deep Tissue Massage Therapy Techniques , Jen Hilman ASMR & How To https://www.youtube.com/watch?v=jcdYx1sku0Q&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id How To Give a Back Massage, Jen Hilman Relaxing Swedish Techniques | Austin Massage Therapist https://www.youtube.com/watch?v=9Ny_UEw4w3A&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id Back Massage Therapy Techniques, How To, Jen Hilman Austin Relaxing Back Rub ASMR https://www.youtube.com/watch?v=G0gK--dow1s&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id Featuring Corrina Rachel Massage Model http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Music by iChill Music Factory http://www.ichillmusic.com Song: Reiki Journey Album: Reiki © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 180578 PsycheTruth
Relaxing Foot Swedish Massage Therapy, Jen HIlman & Corey Kay Relaxing Music & ASMR Soft Voice
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Relaxing Foot Swedish Massage Therapy, Jen HIlman & Corey Kay Relaxing Music & ASMR Soft Voice IN this video Jen HIlman LMT, gives massage model Corey Kay a Swedish massage on her feet. Foot massage is a great relaxing way to help relax a person’s full body, ease pain and help with stress. Jen is known to have a soft ASMR voice and video feature beautiful relaxing music. Visit Jen Hilman's Website At; http://www.JenHilmanTherapeuticTouch.com Full List of Jen Hilman Massage Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Massage Therapy Techniques, Swedish & Deep Tissue Back Massage For Relaxation Jen Hilman https://www.youtube.com/watch?v=AJez4Ch25ME HD Massage Therapy For Feet & Legs, How To Swedish & Deep Tissues Techniques https://www.youtube.com/watch?v=KNEbGYjyb08 HD Foot Massage | How to Massage Feet | Swedish Massage Therapy | Jen Hilman Austin Texas https://www.youtube.com/watch?v=1_QIbtya8Wk Music by iChill Music Factory http://www.ichillmusic.com Song: Healing Hands Album: Reiki © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 320373 PsycheTruth
Face & Neck Massage Relaxation Techniques - ASMR Athena Jezik Full Body Series 4 of 7 HD 60P
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Face & Neck Massage Relaxation Techniques - ASMR Athena Jezik Full Body Series 4 of 7 HD 60P Part 4 of a 7 part of series where Athena Jezik describes relaxation techniques for the entire body. This video focuses on the face, head, shoulders, neck and upper body. Athena is know for her soft ASMR voice and this video feature relaxing music. Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas. Visit Athena's Website at; http://www.acranio.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Massage Therapy Videos Part 1 – HD Back Massage Relaxation Techniques - ASMR Athena Jezik https://www.youtube.com/watch?v=BdL_aocA0FA Part 2 – Leg Massage Relaxation Techniques - ASMR Athena Jezik https://www.youtube.com/watch?v=LGQuFAyoKVE Part 3 – Front of Legs Leg & Thigh Swedish Massage Techniques https://www.youtube.com/watch?v=J9GL9XBIWKQ Featuring Joy Scola Massage Model http://www.therootedwing.com/ https://www.facebook.com/joy.scola Music By iChill Music Factory Song: Golden Glow Album: Natural Beauty http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 467978 PsycheTruth
Christen Renee’s Best Relaxing Back Massage Techniques. Relaxation Music & ASMR Voice
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Christen Renee’s Best Relaxing Back Massage Techniques. Relaxation Music & ASMR Voice In this series of videos Licensed Massage Therapist, Christen Renee gives a demonstration of Swedish Massage Therapy techniques. This video shows how to give the best relaxation back massage. This includes basic Swedish massage therapy techniques showing how to massage the back and give someone a great back rub. This is a very relaxing video that can help you fall asleep with beautiful massage music. The massage model used is Corey Kay. Christen is well known for her soft ASMR Voice. Christen Renee is a licensed massage therapist practicing in Austin Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR https://www.youtube.com/watch?v=PeVwtVmBvfo&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 Swedish Massage Therapy Techniques; Back Massage; Relaxing Spa & Beauty Music ASMR https://www.youtube.com/watch?v=QhhUrKPrqDg&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 ASMR Leg & Feet Massage; Swedish Massage Therapy Techniques For Back Rubs; Full Body Massage https://www.youtube.com/watch?v=F9ZJfqSA1_w&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 ASMR Back Massage; Swedish Massage Therapy Techniques For Back Rubs; Full Body Massage Series https://www.youtube.com/watch?v=dz7NuCGuEuA&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 Front Massage Abs & Tummy ; How To Do Swedish Massage Therapy Techniques; Full Body Massage https://www.youtube.com/watch?v=MqCYw1MKo50&list=PLvP8YsX0ebXY-Ki5TJ0vk3280VMlElD29 Music by iChill Music Factory http://www.ichillmusic.com Song: Star Album: Spa Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 519056 PsycheTruth
Yoga For Neck Pain & Shoulder Pain Relief – 20 Minute Stretch Workout - Joy Scola
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga For Neck Pain & Shoulder Pain Relief – 20 Minute Stretch Workout - Joy Scola In this video Joy shares a 20 minute yoga routine to help you relax and ease your neck pain or shoulder pain. Joy teaches Yoga in Austin, Texas at East Side Yoga. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Visit Joy's website at: http://www.therootedwing.com/ Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion https://www.youtube.com/watch?v=kHnFkZAdJ3M Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class https://www.youtube.com/watch?v=SBHpORI2pJw Yoga Beginners Flexibility & Relaxation Flow, 20 Minute Stretch Workout - Joy Scola https://www.youtube.com/watch?v=OOOODEq_BIc Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 229320 PsycheTruth
Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. Day 7 focuses on more advanced poses like Dancer's Pose and how to do a handstand. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 47749 PsycheTruth
The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Day 4 focuses on how to the splits and how to do backbends as well increasing your overall arm strength for balance and stability. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 88683 PsycheTruth
Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
 
01:07:44
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class In this Yoga workout video, Erica Vetra gives you a full body workout which is a follow along beginners yoga for weight loss workout. This full hour class is a basic weight loss yoga routine. This video will help you burn off tummy fat so that you lose weight. Erica Vetra teaches classes in Austin, Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Complete List of Erica Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate http://www.youtube.com/watch?v=7UpWgS7WtGg Yoga For Weight Loss Workout 2 - 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate http://www.youtube.com/watch?v=Em3dqR1IlRw Morning Weight Loss Yoga Workout 3 - 25 Minute Fat Burning Yoga Meltdown Beginner & Intermediate http://www.youtube.com/watch?v=Y7oQ7EteNxs Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia © Copyright 2014-2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 421643 PsycheTruth
Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR In this Yoga video workout, Katrina Repman shares a yoga routine designed for deep relaxation, help with sleep problems, severe anxiety and panic attacks. Improve your mood and find your calm center with Katrina! Katrina Repman teaches Yoga classes in Austin, Texas. Visit Meera Hoffman's website at; http://www.meerahoffman.com Visit Katrina Repman's Website at; http://www.katrinarepman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://www.youtube.com/watch?v=2_SE2gQwXoo&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home https://www.youtube.com/watch?v=HdohFRsDT6w&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx https://www.youtube.com/watch?v=XG5s1x47hBw&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Complete List of Meera & Katrina Yoga & Stretch Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Music by iChill Music Factory http://www.ichillmusic.com Song: Under Dea Paradise Album: Dream Away © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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10 Minute Ab Workout for a Tight Tummy, Belly Fat Blaster, Abs & Core Fitness Training with Tiffany
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 10 Minute Ab Workout for a Tight Tummy, Belly Fat Blaster, Abs & Core Fitness Training This is quick 10 minute workout to help tone and tighten your abs to blast belly fat and strengthen your core. Visit Tiffany Blair Facebook Page https://www.facebook.com/official.tiffany.blair?fref=nf Other Videos from the Full Body Workout Series: 6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany https://www.youtube.com/watch?v=p89dBHvL7FU 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises https://www.youtube.com/watch?v=9jAyRP0bqKA Reduce Belly Fat at Home! Muffin Top Workout for Core, Abs & Flat Tummy, Beginners Fitness https://www.youtube.com/watch?v=eywkXdUtvIs Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Tone Tight Tush & Butt lift Exercises 20 Minute At Home Workout w/ Tara https://www.youtube.com/watch?v=J8cG4KBvuvI Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women https://www.youtube.com/watch?v=O0TxQtbVcFk ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap https://www.youtube.com/watch?v=-AArll-EhU8 Music by iChill Music Factory http://www.ichillmusic.com Song: Ghost Written Album: Restaurant Cafe Lounge © Copyright 2015 Target Public Media, LLC. All Rights Reserved. ab workout, core workout, abs workout, ab exercises, best abs exercises, exercises for your abs, 10 minute, workout, best exercises, firm, tone, belly fat, six pack, 6 pack,, Tiffany, Tiffany Blair, Psychetruth,
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Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine, Part 3
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve upper back pain. This series will cover upper and lower back pain; this video focuses on the upper backn neck, shoulders and headaches. Visit Meera Hoffman's website at; http://www.meerahoffman.com ** To Enter the Sunshine Pillow Giveaway: Join our newsletter at www.psychetruth.net for details!** http://www.sunshine-pillows.com Meera is also a massage therapist and offers services in several Texas cities. Meera's Yoga for Back Pain series: Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief https://www.youtube.com/watch?v=DK6ANE2xpWk Part 2: Easy Stretches for Low Back Pain, Back Pain Yoga Exercises Beginner Friendly Sciatica Relief https://www.youtube.com/watch?v=qK2Zl-SpJPA Part 3: Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine https://www.youtube.com/watch?v=1qT4xNS0Ws8 Part 4: Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back, Easy At Home Exercises https://www.youtube.com/watch?v=jJ8Vj0M6OG4 Part 5: Yoga for Back Pain, Home Beginners 10 Minute Stretches for Neck & Upper Back, Part 5 https://www.youtube.com/watch?v=HsVn72Aw0UE Complete List of Meera's videos: https://www.youtube.com/playlist?list... Learn more about the Liliyo Seat Cushion: http://www.amazon.com/COCCYX-CUSHION-... Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga https://www.youtube.com/watch?v=CO3ra... How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman http://www.youtube.com/watch?v=9f1Y4O... Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vL... Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor https://www.youtube.com/watch?v=m8BHb... Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief https://www.youtube.com/watch?v=KPVW-... Music by iChill Music Factory Song: Secret of India Album: GAIA http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 105228 PsycheTruth
Flexibility Day 6 Backbend and Balance - 10 Day Flexibility Challenge– Dance with Catherine
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Flexibility Day 6 Backbend and Balance - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. Day 6 focuses on building the balance needed to be able to do standing flexibility poses as well as backbends. This day will help prepare you for handstands, dancer’s pose and scorpion. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Full List of Catherine’s Dance & Pilates Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXYgcXv_-AiA4a3mJUarmPjX The Complete Series Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE Day 4 – Splits & Backbend https://www.youtube.com/watch?v=8fK3v7OhvrE Day 5 – Deeper Stretches https://www.youtube.com/watch?v=0IwL6Fddeio Day 6 –Balance, Back Bends & Standing Poses https://www.youtube.com/watch?v=DVKLoQti6ho Day 7 – Handstand & Dancers Pose https://www.youtube.com/watch?v=p8qnR4tAhPQ Day 8 – Advanced Stretches https://www.youtube.com/watch?v=Gcby_H7qvqI Day 9 – The Splits & Scorpion https://www.youtube.com/watch?v=l32lMQWAPW8 Day 10 – Advanced Poses https://www.youtube.com/watch?v=E3F2xuEQAfg Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises https://www.youtube.com/watch?v=EyI-X_ZdbKc Wardrobe By Movin’ Easy Dancewear http://www.movineasy.com Music By iChill Music Factory Song: Summer Album: Ibiza Chill Website: http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 59753 PsycheTruth
Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief In this video, Gregory Gorey discusses massage techniques back pain using a combination of Swedish Massage and Deep Tissue Massage techniques. These techniques are great for pain relief and also for improving athletic performance for dancers, gymnasts, athletes, and more. Visit Greg Gorey's Website; http://www.somacupping.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Advanced Massage Therapy | Russian Sports Massage Techniques | Skin Rolling Nerve Innervation https://www.youtube.com/watch?v=GfAd7WW9LlE Pelvic Alignment Techniques Advanced Massage Therapy for Low Back Pain & Sciatica https://www.youtube.com/watch?v=o6fpdl4ByqU HD Head, Shoulders, Neck Massage Therapy Techniques Chair, Greg Gorey Bodywork Masters https://www.youtube.com/watch?v=x-COXZlUFWY Featuring Joy Scola Massage Model http://www.therootedwing.com/ https://www.facebook.com/joy.scola Music By iChill Music Factory Song: Reiki Journey Album: Reiki http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 744711 PsycheTruth
Swedish Foot Massage Therapy, Full Body Massage Series Relaxing Music & ASMR Soft Voice
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Massage Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Swedish Foot Massage Therapy, Full Body Massage Series Relaxing Music & ASMR Soft Voice In this series of videos Christen Renee gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. This video shows how to massage the Feet. Christen Renee is a licensed massage therapist practicing in Austin Texas. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Swedish Massage Therapy, How To Massage Legs & Hips - ASMR Relaxation https://www.youtube.com/watch?v=mOQosl2dbCk ASMR Massage Back & Glute Swedish Massage Therapy, How To Give A Massage For Women https://www.youtube.com/watch?v=LF1ScBtxtlU ASMR Neck Massage; Swedish Massage Therapy Techniques For Neck Pain; Full Body Massage Series https://www.youtube.com/watch?v=qr8KhAAfF2s Music By iChill Music Factory Song: Spa Song Extended Album: Spa Dream 2 http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 779142 PsycheTruth
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness In this video, Joy Scola shares a basic fitness training to help lose unwanted arm fat and tone the upper body. These exercises to tone arms can be done at home as fast as 12 minutes day to get lean, sexy arms and shoulders! This routine is great for men and women of all ages including teenagers. The video can be done with or without resistance bands. If you want to learn how to use resistance bands. Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics. http://www.therootedwing.com/ https://www.instagram.com/joyscola/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises https://www.youtube.com/watch?v=32elQKX7q0U Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate https://www.youtube.com/watch?v=t7RhG0CEbVw Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along https://www.youtube.com/watch?v=h2aBPh_2eEo&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Music by iChill Music Factory Song: Saraswati Album: Gaia http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 317265 PsycheTruth
Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation Katrina Repman teach Yoga classes in Austin, Texas. Visit Katrina Repman's Website at; http://www.katrinarepman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression - Calming Breath Exercises https://www.youtube.com/watch?v=HOrW4IpXfAo Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR https://www.youtube.com/watch?v=9jU6ASkhdsQ Guided Meditation, Deep Relaxation, Help Sleeping & ASMR Jen Hilman Yoga Teacher https://www.youtube.com/watch?v=En-q519EFac 30 Minute Beginners Yoga For Relaxation, Stress or Bedtime At Home Workout https://www.youtube.com/watch?v=Vhh5x7Omhds Complete List of Katrina Repman Yoga Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZhkkDhtQja5q6ETyGQ1bI6 Music By iChill Music Factory Songs: Inner Beauty Album: Natural Beauty http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 288091 PsycheTruth
Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout In this Yoga For Beginners 20 Minute Workout video, Katrina Repman shares a morning yoga routine that is designed to boost your metabolism, give you energy and help with weight loss. These basic yoga poses are good for an energizing boost of energy to start your day out on the right side of the yoga mat! Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Katrina Repman teach Yoga classes in Austin, Texas. Visit Katrina Repman's Website at; http://www.katrinarepman.com Good Morning Yoga Stretch For Beginners – 20 Minute Flexibility and Back Pain Relief Stretches https://www.youtube.com/watch?v=F35ernUR3uw Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2Lq03A4 Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout https://www.youtube.com/watch?v=qM6XCbgB73M Complete List of Katrina Repman Yoga Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZhkkDhtQja5q6ETyGQ1bI6 © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 37942 PsycheTruth