How to Lower Bad Cholesterol naturally and Without Drugs. Do you have high cholesterol problem? Are you looking for natural ayurvedic home remedies for high cholesterol? Home remedy for high cholesterol is effective to lower and maintain your cholesterol level in your blood, so reduce the risk of heart disease.
Considering alternative home remedy to cure high cholesterol gives new option to deal with high cholesterol, especially good for those who do not respond well to traditional pharmaceutical cholesterol-lowering medications.
These are some of the list of herbs that act as home remedies for high cholesterol that might help you to lower your cholesterol:
Guggul . This herbal home remedy is used to help lower cholesterol and blood pressure. It is used to lower elevated cholesterol and triglycerides. The active ingredients are resin, volatile oils, and gum.
Curcumin is a very strong antioxidant with antiviral, anti-inflammatory, anticancer, cardiovascular and cholesterol lowering properties. Curcumin is an extract from the every day kitchen spice Turmeric and has a number of health benefits.
Policosanol comes from sugar cane wax. It is considered to be a safe and effective treatment to lower LDL cholesterol. While preventing oxidation of LDL cholesterol it promotes normal blood flow.
Pantethine is also a very promising cholesterol-lowering substance. It has significantly reduced serum triglycerides, total cholesterol, and LDL cholesterol levels. It increases HDL cholesterol levels in several clinical trials.
Garlic has effects to lower total cholesterol and LDL cholesterol levels and seems to raise the HDL cholesterol levels as well. It is very useful in cardiovascular disease.
Soy Protein helps lower total cholesterol, LDL "bad" cholesterol and triglycerides, and slightly raises HDL "good" cholesterol, that means benefits for healthy heart. Countries that enjoy diets rich in soy proteins - and this include countries such as Japan - have populations that suffer less from cancers, heart disease, and high cholesterol.
Herbs and other natural home remedies are best recommend by natural or holistic specialists and many conventional doctors and specialists may not know a lot about herbal remedies.
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How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally
A poor diet, sedentary lifestyle and stress can all negatively impact the health of your arteries. Learn how to lower your cholesterol and triglyceride level with these 3 incredible ingredients.
A poor diet negatively impacts the health of our arteries. The combination of these three ingredients, however, can help clean them to optimize blood circulation.
Cleaning your arteries involves lowering your cholesterol and triglyceride levels.
These types of lipids that tend to accumulate too much as we get older and put our health at serious risk.
The wrong diet and unhealthy lifestyle habits like being sedentary or having high stress levels eventually trigger the development of hypercholesterolemia.
However, the tricky thing about cholesterol and triglycerides is that they don’t show any concrete symptoms.
You can only find out if you’re above the recommended 200 mg/dL of cholesterol or the 150 mg/dL for triglycerides with a blood test.
You doctor will probably tell you whether you should take medicine for it or not. Still, the first step you should take is changing – or at least improving – your diet.
In order to lower your cholesterol and triglyceride levels, we recommend incorporating this simple remedy into your diet.
Major causes for death in the USA and reason for any heart disease is the bad food that people consume.
The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases.
You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure.
Start avoiding alcohol and stop smoking cigarettes.
Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases.