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Видео добавленное пользователем “AWOI의 건강 꿀팁 Healthy Life”
근육 성장에 효과적인 반복 속도는? Effective Repetition Speed for Muscle Growth
 
02:11
Repetition speed and muscle growth slow duration & fast duration extension & contraction
Просмотров: 4622 AWOI의 건강 꿀팁 Healthy Life
다이어트 콜라는 사실 다이어트에 도움이 되지 않는다!? Diet soda is actually not a weight management tool
 
02:08
I will appreciate your subscribes and LIKES :) *NNS: non-nutritive sweetener (same as artificial sweetener) Today, more and more people are looking for a weight management tool, and at the same time they want tools that are easily accessible and reasonably priced. Since diet soda is artificially sweetened with non-nutritive sweeteners (NNSs) and is accessible only for $1-2 in almost every market or restaurant, consumption of diet soda has been increasing over time. People believe that NNS will help their weight management because NNS has no calories. However, in the medical field, two conflicting opinions on NNS have been arising. One side claims that NNS is a proper weight management tool since it helps people with weight loss, but the other side claims that NNS is an inappropriate weight management tool since it results in weight gain. The debate is still ongoing without a settlement. However, consumption of NNS actually contributes to weight gain, so this practice is an unsuitable weight management tool.
Просмотров: 368 AWOI의 건강 꿀팁 Healthy Life
Anatomy Pop Quiz for anatomy learners! Naming bony landmarks
 
02:36
the answers below . . . . . . . . . . . . . . . . . . . . . . . . 1. Greater tubercle of humerus 2. Lesser tubercle of humerus 3. Radial fossa of humerus 4. Head of humerus 5. Anatomic neck of humerus 6. Surgical neck of humerus 7. Deltoid tuberosity of humerus 8. Capitulum of humeral condyle 9. Trochlea of humeral condyle 10. Medial epicondyle of humerus 11. Coronoid fossa of humerus 12. Lateral epicondyle of humerus 13. Olecranon fossa of humerus
Просмотров: 32 AWOI의 건강 꿀팁 Healthy Life
근육구조를 알아보자! Easy Anatomy: Muscles in the superior limb (part 1)
 
07:19
Supraspinatus m. Infraspinatus m. Teres minor m. Teres major m. Subscapularis m. +Rotator cuff Their origins and insertions
Просмотров: 60 AWOI의 건강 꿀팁 Healthy Life