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Видео добавленное пользователем “The Real Truth About Health”
What Should You Eat To Stay Healthy with Garth Davis, M.D.
 
13:02
As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 124428 The Real Truth About Health
Fish and Shellfish - What Effect Does It Have On Your Health?
 
09:29
Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. Panel Participants: Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Pamela A. Popper, Ph.D., N.D., Julieanna Hever, M.S., R.D., C.P.T., Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 15781 The Real Truth About Health
Dairy And Eggs - What Effect Do They Have On Your Health?
 
04:50
The expert's panel discussion on dairy and eggs in human diets. Participants: Brian Clement, Ph.D., L.N. Anna Maria Clement, Ph.D., L.N. Pamela A. Popper, Ph.D., N.D. Julieanna Hever, M.S., R.D., C.P.T. Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 73195 The Real Truth About Health
How Much Protein Do We Need by Garth Davis, M.D.
 
16:13
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 28636 The Real Truth About Health
Study Of People Who Have Longest  Live Expectancy by Garth Davis, M.D.
 
07:40
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 19459 The Real Truth About Health
As A Medical Doctor Who Studies Whole Food Plant Based Diets, What Have You Learned?
 
17:00
As A Medical Doctor Who Studies Whole Food Plant Based Diets, What Have You Learned? Panel Participants: J. Morris Hicks, Pamela A. Popper, Ph.D., N.D., Baxter Montgomery, M.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 81575 The Real Truth About Health
Beans The Superfood: Long Life and Super immunity with Joel Fuhrman M.D.
 
27:32
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 96507 The Real Truth About Health
Do Whole Food Plant Based Diets Give You Enough Protein, Iron, Calcium And Omega 3's?
 
09:04
Speaker: Julieanna Hever, M.S., R.D., C.P.T. Vegans face their own special challenges when it comes to nutrition and this lecture provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this lecture viewers will find: Where to get nutrients that others get from meat and dairy. How to avoid the vegan pitfall of overfed but undernourished. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 7069 The Real Truth About Health
How and Why Too Much Protein Triggers Aging and Cancer with Garth Davis, M.D.
 
04:54
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 5940 The Real Truth About Health
How Nuts And Seeds Increase Life Span with Joel Fuhrman, M.D.
 
10:30
Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting." Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 4759 The Real Truth About Health
Healthy Plant-Based Diet Versus Healthy Chicken/Fish Diet: Experts Panel
 
09:28
How do different diets compare? What's the overall health of a person with a meat/fish/poultry diet vs someone on a plant based/whole foods diet? Panel Participants: J. Morris Hicks, Pamela A. Popper, Ph.D., N.D., Baxter Montgomery, M.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 17122 The Real Truth About Health
How To Pick The Most Nutrient Dense Foods with Joel Fuhrman M.D.
 
13:58
Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting." Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 16467 The Real Truth About Health
How Healthy is The Paleo Diet? with Michael Klaper, M.D.
 
04:27
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences. “Leaky Gut” may underlie dozens of serious medical conditions – from acne to autism and AIDS to autoimmune arthritis – and it affects far more of our population than is realized, which is why its clinical importance is being acknowledged. Dr. Michael Klaper, a practicing physician for more than 40 years, says the causes of “leaky gut” are dietary and environmental. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2244 The Real Truth About Health
How To Feed Your Good Bacteria And Take Care Of Your Gut by Roger L. Greenlaw M.D.
 
19:13
Dr. Greenlaws mission is to promote a healthy community by empowering individuals to optimize health and to reverse disease through intelligent and responsible self-care within a holistic, supportive environment. Dr. Greenlaw emphasizes lifestyle medicine and complementary and alternative medicine for the prevention, arrest, and reversal of common debilitating diseases. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 17444 The Real Truth About Health
Michael Greger M.D. Takes Audience Questions on Plant Based Diets
 
22:02
• Michael Greger, MD, discusses the scientific literature on preventing the most common causes of death through a plant-based diet. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability. Death in America is largely a food born illness. Focusing on studies published in peer-reviewed scientific medical journals, Michael Greger, M.D., offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States. Dr. Michael Greger is one of America's leading experts on nutrition - someone who's been a big influence on people looking to lead healthy lives. Dr. Michael Greger is a licensed Medical Doctor in general practice specializing in clinical nutrition - and a founding member and fellow at the American College of Lifestyle Medicine. He's also the Director of Public Health and Animal Agriculture at the Humane Society of the United States, and the founder of the Nutrition Facts dot org blog. Dr. Greger is also the author of a number of bestselling books - including his latest "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease.From the physician behind the wildly popular website NutritionFacts.org, Dr Greger reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 38475 The Real Truth About Health
Modern Life Is An Assault On Our Gut Bacteria by Michael Klaper, M.D.
 
07:40
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences. “Leaky Gut” may underlie dozens of serious medical conditions – from acne to autism and AIDS to autoimmune arthritis – and it affects far more of our population than is realized, which is why its clinical importance is being acknowledged. Dr. Michael Klaper, a practicing physician for more than 40 years, says the causes of “leaky gut” are dietary and environmental. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 6710 The Real Truth About Health
Nuts - What Effect Do They Have On Your Health?
 
06:47
This is nuts! Today's expert panel takes a look at nuts, how they impact your health, and how you should really be balancing your diet. Let's get healthy! Panel Participants: Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Pamela A. Popper, Ph.D., N.D., Julieanna Hever, M.S., R.D., C.P.T., Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 24966 The Real Truth About Health
Can You Change Your Diet in Your 80's and Still Gain Health Benefits? Expert Panel
 
07:24
Today's expert panel discusses making life benefiting changes to your lifestyle and diet, whether you are in your 80's or in your 20's. It's never too late to turn your health around. Eat healthy and enjoys the benefits that alone can bring to your health. Panel Participants: J. Morris Hicks, Pamela A. Popper, Ph.D., N.D., Baxter Montgomery, M.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 4152 The Real Truth About Health
The Benefit Of Eating Seeds, What The Studies Show with Joel Fuhrman M.D.
 
17:03
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 12634 The Real Truth About Health
The Best Diet to Prevent Alzheimers Disease with Pamela A. Popper, Ph.D., N.D.
 
13:40
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease. In this lecture, Pamela A. Popper, Ph.D., ND, speaks about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life. Backed by numerous scientific studies, Pamela A. Popper, Ph.D., ND details how dietary choices either build health or destroy it. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 3179 The Real Truth About Health
Switching To A Whole Food-Plant Based Diet: Study with Baxter Montgomery
 
10:39
What Studies Show About People Who Switched To Whole Food Plant Based Diet by Baxter Montgomery, M.D. Dr. Montgomery will discuss the specifics on how food can be integrated into the clinical practice on a routine basis. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 9001 The Real Truth About Health
How Do Dairy Products Affect Our Health by Pamela A. Popper, Ph.D., N.D.
 
04:30
Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 1901 The Real Truth About Health
The Number One Best Plant You Can Eat with Brian Clement, Ph.D., L.N.
 
13:28
Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. For more than forty years, Brian Clement has been teaching people how to cleanse and heal their bodies with naturally potent living foods. Brian explains why living foods are vital to good health. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 41446 The Real Truth About Health
The Truth About Vaccines | Experts Panel
 
07:24
Would you give Hepatitis B to your baby? Where are the checks and balances in this field? Vaccination is a tough topic. Thousands of reports made, research put forth, and results being tallied. Doctors and other medical professionals have an issue approaching the subject, and that is career suicide and peer ridicule. Vaccines are labeled as safe and effective. Not all vaccines are created equally, and even when they are not effectively tested they are still approved for use. Watch this to learn more about what happens behind big corporation doors in the vaccine market. Panel Participants: Brian Clement, Ph.D., L.N., Joel Kahn, M.D., Alison Bass, Jim Lieber, Allen Frances, M.D., Del Bigtree Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 3310 The Real Truth About Health
What About Oil - What Effect Does It Have On Your Health?
 
12:13
Today's expert panel takes a look at cooking and dressing oils. How do oils affect your health? Is all oil unhealthy? Let's see what the experts have to say.... Panel Participants: Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Pamela A. Popper, Ph.D., N.D., Julieanna Hever, M.S., R.D., C.P.T., Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 15769 The Real Truth About Health
Is It Healthy To Eat Dairy Products And Fish? by Michael Klaper, M.D.
 
08:02
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences. “Leaky Gut” may underlie dozens of serious medical conditions – from acne to autism and AIDS to autoimmune arthritis – and it affects far more of our population than is realized, which is why its clinical importance is being acknowledged. Dr. Michael Klaper, a practicing physician for more than 40 years, says the causes of “leaky gut” are dietary and environmental. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 6029 The Real Truth About Health
Reasons People Think They Need So Much Protein by Garth Davis, M.D.
 
03:29
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2336 The Real Truth About Health
Use Carbohydrates From Whole Foods Not Refined Foods with Brenda Davis R.D.
 
12:41
Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and  expanded information on phytochemicals,  Brenda's information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet.  Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding. This is a sound blueprint to follow for better health for yourself and the planet. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 3356 The Real Truth About Health
The Best Sources Of Protein And The Worst by Brian Clement Ph.D., L.N.
 
10:15
Why plant-based nutrition. Why not? Why develop heart disease, cancer, diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped; it can be potentially reversed. The poser lies in the hands of the consumer, in the choices we make. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 22109 The Real Truth About Health
Is It Healthy To Eat Chicken, Turkey Or Eggs? with Michael Klaper, M.D.
 
05:51
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, and why "what you eat" becomes what you are. Is it healthy to consume large amounts of chicken, eggs, or turkey? How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 10503 The Real Truth About Health
Dr. Joel Fuhrman - Q &A: Healthy Diet, Obesity, Diabetes and Cancer
 
19:16
Expert Panel Host: Joel Fuhrman (A podcast version of this video is available on iTunes.) • Joel Fuhrman author of End dieting and There is a cure for diabetes Joel Fuhrman, M.D. is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, The Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health and Dr. Fuhrman’s Immunity Solution bring nutritional science to homes all across America. Dr. Fuhrman’s #1 New York Times best-selling book, Eat to Live, originally published in 2003 (Little Brown) has sold over 1,000,000 copies and has been published in multiple foreign language editions. In October 2012, Super Immunity (HarperOne) reached the New York Times best seller’s list and in January 2013, The End of Diabetes (HarperOne) became his third New York Times best seller. Dr. Fuhrman’s most recent books, The Eat to Live Cookbook (Harper One) reached #1 on the New York Times best sellers list during its debut week in October 2013 and The End of Dieting (HarperOne), released in March 2014, was #2 on the list for its debut. In addition, Dr. Fuhrman has written several other popular books on nutritional science which include: Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).
Просмотров: 24544 The Real Truth About Health
The Results Of The Paleo Diet: Experts Panel
 
12:43
This experts panel discusses the effects and results of the paleo diet. Panel Participants: J. Morris Hicks, Pamela A. Popper, Ph.D., N.D., Baxter Montgomery, M.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 17557 The Real Truth About Health
The End of Dieting,  How to Prevent Disease by Joel Fuhrman MD
 
01:28:17
Expert Panel Host: Joel Fuhrman MD (A podcast version of this video is available on iTunes.) • Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
Просмотров: 268987 The Real Truth About Health
What Type Of Water Should We Be Drinking?
 
07:28
What water should you drink? What water source is safe? Bottled water, tap water, spring water, which source is the safest? Panel Participants: Gerald H. Pollack, Ph.D., Paul Connett, Ph.D., Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Deborah Koons Garcia, Jeff Lowenfels Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 4800 The Real Truth About Health
Why Do You Recommend Water Fasting? by Michael Klaper, M.D.
 
25:14
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences. “Leaky Gut” may underlie dozens of serious medical conditions – from acne to autism and AIDS to autoimmune arthritis – and it affects far more of our population than is realized, which is why its clinical importance is being acknowledged. Dr. Michael Klaper, a practicing physician for more than 40 years, says the causes of “leaky gut” are dietary and environmental. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 65086 The Real Truth About Health
The End of Diabetes and Super Immunity by Joe  Fuhrman MD
 
01:27:43
Expert Panel Host: Joel Fuhrman • The End of Diabetes and Super Immunity. How to Eat , Prevent and Reverse Diabetes, while Boosting Your Body's Defenses. Live Longer, Stronger, and Disease Free. Joel Fuhrman author of End dieting and There is a cure for diabetes Joel Fuhrman, M.D. is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, The Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health and Dr. Fuhrman’s Immunity Solution bring nutritional science to homes all across America. Dr. Fuhrman’s #1 New York Times best-selling book, Eat to Live, originally published in 2003 (Little Brown) has sold over 1,000,000 copies and has been published in multiple foreign language editions. In October 2012, Super Immunity (HarperOne) reached the New York Times best seller’s list and in January 2013, The End of Diabetes (HarperOne) became his third New York Times best seller. Dr. Fuhrman’s most recent books, The Eat to Live Cookbook (Harper One) reached #1 on the New York Times best sellers list during its debut week in October 2013 and The End of Dieting (HarperOne), released in March 2014, was #2 on the list for its debut. In addition, Dr. Fuhrman has written several other popular books on nutritional science which include: Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).
Просмотров: 203348 The Real Truth About Health
The Impact Of A Whole Food Plant Based Diet On Cancer with Michael Greger, M.D.
 
11:29
Michael Greger, MD, discusses the scientific literature on preventing the most common causes of death through a plant-based diet. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability. Death in America is largely a food born illness. Focusing on studies published in peer-reviewed scientific medical journals, Michael Greger, M.D., offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Dr. Michael Greger is one of America's leading experts on nutrition - someone who's been a big influence on people looking to lead healthy lives. Dr. Michael Greger is a licensed Medical Doctor in general practice specializing in clinical nutrition - and a founding member and fellow at the American College of Lifestyle Medicine. He's also the Director of Public Health and Animal Agriculture at the Humane Society of the United States, and the founder of the Nutrition Facts dot org blog. Dr. Greger is also the author of a number of bestselling books - including his latest "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease.From the physician behind the wildly popular website NutritionFacts.org, Dr Greger reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 9621 The Real Truth About Health
What Should You Do To Prevent Thyroid Problems?
 
11:05
Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. Panel Participants: J. Morris Hicks, Pamela A. Popper, Ph.D., N.D., Baxter Montgomery, M.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 4719 The Real Truth About Health
Diabetes and Diabetes Medications, What Should You Do? by Pamela A. Popper, Ph.D., N.D.
 
14:13
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease. In this lecture, Pamela A. Popper, Ph.D. ND, speaks about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life. Backed by numerous scientific studies, Pamela A. Popper, Ph.D. ND details how dietary choices either build health or destroy it. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2332 The Real Truth About Health
Acid Reflux, Chrohns, and Colitis: with Pamela A. Popper, Ph.D., N.D.
 
08:04
in this video Pamela Popper discusses main causes of acid reflux disease and what you can do to prevent it. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2264 The Real Truth About Health
Reversing Heart Disease With A Whole Food Plant Based Diet with Michael Greger
 
11:02
If you take a look at the top 15 causes of death in the US you would be surprised on how much of these could be avoided with a healthy diet and lifestyle. Heart disease, obesity, dental health, and many other side effects of the modern lifestyle. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 3981 The Real Truth About Health
Natural Diet and Tradition: The Maasai and The Inuit People with Garth Davis, M.D.
 
06:11
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2657 The Real Truth About Health
The Paleo Diet and How Much Protein Do We Need with Garth Davis, M.D.
 
06:50
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise you to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein-making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking lecture reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 1429 The Real Truth About Health
How Do Antidepressants And Antipsychotic Drugs Change Your Brain? with Robert Whitaker
 
07:48
Schizophrenics in the United States currently fare worse than patients in the world’s poorest countries. Medical journalist Robert Whitaker argues that modern treatments for the severely mentally ill are just old medicine in new bottles, and that we as a society are deeply deluded about their efficacy. The widespread use of lobotomies in the 1920's and 1930's gave way in the 1950's to electroshock and a wave of new drugs. In what is perhaps Robert Whitaker’s most damning revelation, he examines how drug companies in the 1980's and 1990's skewed their studies to prove that new anti-psychotic drugs were more effective than the old, while keeping patients in the dark about dangerous side effects. Robert Whitaker raises important questions about our obligations to the mad, the meaning of “insanity,” and what we value most about the human mind. Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 4932 The Real Truth About Health
Which Whole Grains Do You Recommend?
 
17:09
Let's take a look at whole grains and whole foods. What benefits towards health do they offer and which grains are better for you. Let's talk to the experts.. Panel Participants: Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Pamela A. Popper, Ph.D., N.D., Julieanna Hever, M.S., R.D., C.P.T., Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 47131 The Real Truth About Health
Disease Rates From Whole Food Plant Based Diet Versus Eating
 
06:18
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease. In this lecture, Pamela A. Popper, Ph.D. ND, speaks about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life. Backed by numerous scientific studies, Pamela A. Popper, Ph.D. ND details how dietary choices either build health or destroy it.    Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 11385 The Real Truth About Health
What Is The Truth About Processed Foods? by Melanie Warner
 
22:50
Melanie Warner tells the story of what happens to processed foods before they reach our plates (or are handed to us through a car window.) With packaged foods and fast foods so ubiquitous — comprising roughly 70 percent of the calories we consume — it’s easy to overlook the fact that our diets have changed more in the last 100 years than they have in the last 10,000. Much of what we now eat is not so much as cooked, as it is engineered into finely-tuned, nutrient-deficient creations of science. Former New York Times business reporter Melanie Warner offers a rare look inside the monumentally complex edifice of America’s food manufacturing industry and presents a case for why our high-tech, Byzantine system of food processing is of profound importance to a nation of eaters who are overweight, and half of whom suffer from at least one diet-related chronic disease. Melanie Warner takes us inside the labs and high-tech facilities that help churn out the cheapest, most abundant, most addictive and most nutritionally devastating food in the world. We learn how some of our most popular foods are produced and meet the people who, today and over the past century, have helped redefine what Americans eat. Melanie Warner delves into the hidden world of food processing. From the origins of the FDA to the presence of soybean oil in nearly everything, Melanie exposes the industries that create much of what we eat today and that are partly to blame for our nation’s health crisis. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2174 The Real Truth About Health
Q & A on the Health Aspects of a Vegan Lifestyle by Brenda Davis
 
01:01:18
Expert Panel Host: Brenda Davis, R.D. • Brenda Davis author of Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet and Becoming Raw: The Essential Guide to Raw Vegan Diets. • Brenda Davis, registered dietitian and nutritionist, is a leader in her field and an internationally acclaimed speaker. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. She is currently on a diabetes intervention research project in Majuro, Marshall Islands. Brenda spent 8 months in Majuro in 2006 and returns for 4-6 week periods every year or two. Brenda is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. In July 2007, she was inducted into the Vegetarian Hall of Fame. A co-author of nine books – award winners, Becoming Vegan: Comprehensive Edition(2014) and Becoming Vegan: Express Edition (2013), and the best-sellers, Becoming Vegan (2000), Becoming Vegetarian (1994, 1995), The New Becoming Vegetarian (2003) and Defeating Diabetes (2003), Dairy-free and Delicious (2001)and Becoming Raw (2010) and Raw-food Revolution Diet (2008). Brenda lives in Kelowna, British Columbia with her husband Paul. She has two grown children, Leena and Cory.
Просмотров: 26099 The Real Truth About Health
Fruit - Unripe And Hybridized: Experts Debate On How Much Should Be Eaten?
 
18:59
Let's take a look at fruit. Unripe and hybridized. How does consuming fruit affect your health? What affect does fruit consumption have on diseases and cancer? Does the hybridization of fruit have no positive benefits? Let's ask the experts.. Panel Particpants: Brian Clement, Ph.D., L.N., Anna Maria Clement, Ph.D., L.N., Pamela A. Popper, Ph.D., N.D., Julieanna Hever, M.S., R.D., C.P.T., Garth Davis, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 10083 The Real Truth About Health
Ulcerative Colitis, Crohn's Disease and Leaky Gut Syndrome with Michael Klaper, M.D.
 
10:16
In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know if you have a leaky gut? What is an Intestinal Permeability Test? What should you do if you have a leaky gut? How can you repair gut integrity and the barrier function? How long does it normally take? Dr. Klaper answers these questions. He talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences. “Leaky Gut” may underlie dozens of serious medical conditions – from acne to autism and AIDS to autoimmune arthritis – and it affects far more of our population than is realized, which is why its clinical importance is being acknowledged. Dr. Michael Klaper, a practicing physician for more than 40 years, says the causes of “leaky gut” are dietary and environmental. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 5620 The Real Truth About Health