Ready To Stop Snoring: 👉 https://www.byebyesnoring.com/GM-youtube
Get the #1 solution to eliminate your snoring once and for all!
http://www.byebyesnoring.com/10-natural-home-remedies-for-snoring (Use that link to see a list of the snoring solutions that we recommend)
Hey welcome to our video on the best home remedies for snoring.
In our last video ( https://www.youtube.com/watch?v=Bf4K7cy3LSU ) we gave 5 effective home remedies for snoring that works and the responses we received were amazing.
So in this video, we want to give you another 3 snoring remedies that work.
Bare in mind that these remedies are not quick fixes but rather long term solutions to completely stop your snoring.
So let’s get to the remedies right away.
Home Remedy For Snoring #1 - Sage Leaves
Aside from being anti-diabetic, anti-microbial and anti-hypertensive Sage herbal leaves harbor anti-inflammatory benefits.
This property gives them the power to reduce inflammation and congestion in airways, which can considerably reduce your snoring as well.
All you need to do is get a bunch of these leaves, put them in a pot with hot water, then take a towel and cover your head over the pot so you can inhale the rich steam for 5 minutes a day.
Home Remedy For Snoring #2 - Say No To Sedatives And Alcohol
Sedatives tend to relax your muscles causing them to expand and block the airways leading to snoring.
So if you’ve been on medication and have noticed an increase in your snoring condition, then it’s high time you consider changing them.
Talk to your doctor or pharmacist about it and see if they can find an alternative for you.
Remember, alcohol has similar effects to those of sedatives and if you drink then similar snoring effects may be experienced.
If you must drink, try not to consume any alcoholic beverages at least 3 hours before bed.
Home Remedy For Snoring #3 - Start Losing Some Weight
This is not to say that slim people don’t snore, but if your frequency of snoring has increased when you gained weight then you need to lose weight.
More fat around the neck tends to narrow the throat diameter thus making it more likely to block the airways when you sleep.
From past studies, losing just 10% of body weight has been shown to significantly help ease constriction of airways and stop snoring.
There you have it, 3 long-term home remedies for snoring that works.
As I said earlier, these remedies are not quick fixes but more of a long-term solution.
However, if you are ready to get rid of your snoring once and for all, we recommend you try an effective anti-snoring device.
So visit our website at www.byebyesnoring.com to see what device we recommend for you based on your unique snoring problem.
Once again, thanks for checking out this video and please remember to like and subscribe!
Visit our website: http://www.byebyesnoring.com/
Like Us On Facebook: https://www.facebook.com/ByeByeSnoring/
Share Us On Google Plus: https://plus.google.com/b/112810591821622910968/112810591821622910968/
And of course, be sure to like and subscribe to our channel:
Did this video https://www.youtube.com/watch?v=TIa081ln6LY help you? Please comment and let us know!
#homeremediesforsnoring #snoringremedies #snoringremedy
@Grandmothers Secret Recipes
#Grandmothers Secret Recipes
Natural Snore Cures
@Natural Snore Cures
#Natural Snore Cures
Remember to like and subscribe and watch part one here: https://www.youtube.com/watch?v=Bf4K7cy3LSU