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Видео похожее на “💋 7 Scary Signs That You Have Low Testosterone & Under Performing Testicles”
♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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10 Things You Need to STOP DOING IMMEDIATELY
 
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There are many things that we do from day to day, not knowing that they're causing huge problems for health!
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How To Seduce A ❤Married❤ Woman With Words
 
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For more Mind Control attraction (and emotional enslavement!) techniques, click here for a free online Masterclass: http://FractionationHypnosis.com/ ▼▼▼ CONTINUE BY CLICKING “SHOW MORE” BELOW ▼▼▼ Here's the deal... some people may try to give you crap for wanting to seduce a married woman. I won't judge because I can't be a hypocrite... I once dated SEVERAL married women at ONCE! Before you call me a scumbag, let me clarify to you: I've been nothing but respectful of the women I dated, and they all were pretty happy with me. I treated them BETTER than their husbands did. And they were happy with me! That said: I hope you use these techniques TO MAKE WOMEN HAPPIER. Don't be a douchebag and use these techniques to BREAK UP HAPPY MARRIAGES. I won't have that on my conscience. May I ask a huge favor? Click on LIKE because that will encourage me to create more of these videos for you. Do it, alright? Thanks! :) In this video, you'll discover how to seduce a married woman WITH WORDS (no touching!) in three steps: Step #1: Make *** *** you Step #2: Make her love you more than her husband (CONTROVERSIAL!) Step #3: Use ******n on her Everything is inside this short video, so WATCH all the way till the end because you don't want to miss out the IMPORTANT details, OK? For more mind control based seduction and emotional enslavement techniques, go to – http://FractionationHypnosis.com/ Good luck! Fredo "Married Woman Verbal Seducer" Hill PS: Click “LIKE”, ok? Thanks :) PPS: Subscribe to my channel for more goodies and the whole enchilada – click on this link – https://www.youtube.com/channel/UCZrLBbZ0qBhEOou3lbK0msA?sub_confirmation=1 You rock!
Просмотров: 527824 Fredo Hill
Are your Size is Normal? (Country wise P.e.nis Size) Now find your size -HEALTH CARE
 
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Presenting the average p.enis size by country. Don't hesitate to utilize our intelligent graphs to give you a thought how you measure up with whatever remains of the world. We likewise give an instructive Videos that answers much of the time made inquiries about p.enises. Average P.e.nis Size and things Related to it P.enis measure is a theme which is talked about a great deal with regards to s@xual connections and their significance. In a relationship, the man is generally viewed as the more grounded in the relationship and subsequently their p.enis measure turns into something imperative. There are essentially three distinct schools of thought identified with this issue. - Some individuals imagine that the greater the p.enis the more grounded the s@xual joy for both. - Others trust that it doesn't make a difference how expansive or little your p.e.nis is. - And a few people have blended sentiments with respect to what to think. What is the average male p.e.nis size? In this video you will find the normal p.e.nis size by nation in inches and centimeters. All investigations done on the estimation of the p.e.nis have a solid sign that the normal p.enis measure worldwide is in the range of 12.9 to 15 centimeters or 5.1 to 5.9 inches. The briefest normal size being 10.7 centimeters and the longest 19.1 centimeters (4.23 in. what's more, 7.53 in.) Watch More Videos Weight Loss Foods How to lose Weight Fast HEALTH CARE : https://www.youtube.com/watch?v=ulTAR7GFbkY Top 10 Testosterone Boosting Foods Eating for Higher Testosterone HEALTH CARE : https://www.youtube.com/watch?v=b6LAX055Wck Top 10 Foods That Increase Your Sperm Count Fertility foods for men Improve semens volume : https://www.youtube.com/watch?v=d0MrT6ZM5_s Top 10 Anti Aging SuperFoods The Best Anti Aging Foods HEALTH CARE : https://www.youtube.com/watch?v=XYUU384YtAI Supplements for Sperm Production Fertility Supplements for Men Fertility Vitamins : https://www.youtube.com/watch?v=J1FIv6wUbQ0 HOW TO USE A FEMALE CONDOM HEALTH CARE 1 : https://www.youtube.com/watch?v=39e-zJzQO1k How to Last Longer in Bed How To Cure Premature Ejaculation PART 1 :https://www.youtube.com/watch?v=xkhB3AibtDk How to Increase Sperm or Semen Thickness How to Increase Semens Quantity Improve Semens Volume : https://www.youtube.com/watch?v=v-t6uAoufOw How to Get Wider Hips Bigger Hips Workout 2017 : https://www.youtube.com/watch?v=hABJ4OQGe1Q How to Eat Raw Garlic Daily Best way to Eat Raw Garlic Garlic Health Benefits : https://www.youtube.com/watch?v=tP8myWs-e2I Health Benefits of Tea Healthy Tea Matcha Tea Benefits HEALTH CARE : https://www.youtube.com/watch?v=Xc1TTC0jfjs Health Benefits of Mushrooms Mushroom Nutrition HEALTH CARE : https://www.youtube.com/watch?v=jYP9rfTeGNY Health Benefits of Garlic Milk The Health Bomb : https://www.youtube.com/watch?v=0QSkxRb9F50 Foods to Help Erectile Dysfunction ED Treatment How to Get Harder Erections : https://www.youtube.com/watch?v=pTKUOAAv8hc Fertility Foods for Women How to Increase Fertility HEALTH CARE : https://www.youtube.com/watch?v=KOwUdDzMS-Y Eat Mushrooms for Better Erections Health Benefits of Mushrooms Mushroom Nutritional Value : https://www.youtube.com/watch?v=OvQHjHlVHlQ Eat Garlic and Honey on an Empty Stomach for 7 Days And This will Happen to Your Body! HEALTH CARE : https://www.youtube.com/watch?v=2YsGBXWX8r0 Drink This Food for Stronger Erections Natural ED Cures ED Treatment : https://www.youtube.com/watch?v=Fddz3Bev_lE Avoid This 5 Foods Otherwise You will never be a Father! Infertility causes foods : https://www.youtube.com/watch?v=mvT4BUzy-o0 Avoid High Risk Foods Foods to Avoid Bad Food List By Health Care : https://www.youtube.com/watch?v=Mt40oXHBRaQ Aloe Vera for male Infertility Treatment Miracle Fertility Foods How to increase Sperm Count : https://www.youtube.com/watch?v=bgqJlgqbAx0 12 Health Vampires You Can Kill with Garlic! You Need to Know It Must Garlic Benefits : https://www.youtube.com/watch?v=PrPlcDz_vr4 11 Natural Ways to Reduce Symptoms of Menopause HEALTH CARE : https://www.youtube.com/watch?v=AgBPmlMp2qs 10 High Fat Foods That Are Actually Super Healthy HEALTH CARE : https://www.youtube.com/watch?v=ymA7xSR7gWM 10 Foods that Enlarge your Penis Naturally ! Best foods for Penile Growth HEALTH CARE : https://www.youtube.com/watch?v=uKjBG9_uEno 10 Foods for Harder Erections How to get Harder Erections HEALTH CARE : https://www.youtube.com/watch?v=kjt2OU95PdI 9 Healthy Foods That Are Actually Unhealthy ! Foods to Avoid HEALTH CARE : https://www.youtube.com/watch?v=qPNanXNMcOs
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Why Aloe Vera NEED for MEN Aloe Vera Gel Benefits of Aloe Vera
 
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Why Aloe Vera NEED for MEN? Aloe Vera Gel | Benefits of Aloe Vera. There is many health benefits of aloe vera. Aloe vera juice & Aloe vera gel for skin health. Men find aloe vera juice benefits. Here is lot of Man use aloe vera for skin, Aloe Vera for Hair & Aloe Vera for Beauty. So, if you watch this video " Why Aloe Vera NEED for Men - Benefits of Aloe Vera - Aloe Vera gel" you will learn Health Benefits of Aloe Vera & How to get clear, glowing, spotless skin by using aloe Vera gel, Why Aloe vera Good for Men? Aloe vera uses or medicinal uses of aloe vera: There is many video about aloe Vera Benefits, Such as.. How to get clear, glowing, spotless skin by using aloe Vera gel, Why Aloe vera Good for Men? Benefits of aloe vera for male enhancement | Zinta, Aloe vera for male, How to make aloe vera juice at home & How to make Aloe vera gel in 5 minutes | for skin & hair. With a gentle, middle of the road season, benefits of aloe vera for skin & that juice blends effortlessly into smoothies and shakes. This makes aloe vera juice a down to earth entire nourishment supplement. Aloe vera benefits is a prominent therapeutic plant that has been utilized for a great many years. It is best known for treating skin wounds, yet in addition has a few other beneficial effects on health. Health Benefits of Aloe Vera - What Are the Aloe Vera Benefits? or aloe vera benefits Aloe vera produces two substances utilized for pharmaceutical: The gel is gotten from the cells in the focal point of the leaf, and the latex is acquired from the cells just beneath the leaf skin. so aloe vera aloe vera for hair. Most people use aloe gel as a solution for skin conditions, including consumes, sunburn, frostbite, psoriasis and mouth blisters, however there is a large group of other aloe vera benefits. Aloe gel is utilized for treating osteoarthritis, inside ailments, fever, tingling and irritation. Highlights Aloe Vera can be used or utilize in the winter as well as summer months. Aloe Vera has antiviral and antibacterial properties. Aloe Vera is a miracle plant known for several health benefits of Aloe Vera. This is a list of the benefits of aloe vera: 1. Aloe Vera for Dry Skin 2. Aloe Vera Scrub 3. Aloe Vera for Acne 4. Aloe Vera for Sensitive Skin 5. Aloe Vera for Beauty 6. Aloe Vera for Weight-Loss 7. Aloe Vera for Hairfall Why Aloe Vera NEED for Men - Benefits of Aloe Vera - Aloe Vera Gel How to get clear, glowing, spotless skin by using aloe Vera gel, Why Aloe vera Good for Men How to make Aloe vera gel 1. Eat the plants raw: Aloe vera has a mild flavor. You can simply eat the leaves on their own as a snack between meals. If you want, you can also dip aloe vera in things like hummus and veggie dip. 2. Drink the gel on its own: Some research indicates aloe vera gel may help with digestion and aid in weight loss. It may also help with chronic diseases like diabetes and irritable bowel syndrome. As aloe vera juice has no taste, you can simply drink it straight. However, the research for aloe vera juice's effect on health is not conclusive. You should talk to your doctor about any chronic health issues, such as diabetes, or if you notice any unusual changes, such as constipation. 3. Add aloe vera to a smoothie: Aloe vera can add some texture to a smoothie and may also boost a smoothie's overall health. You can add aloe vera gel into a smoothie or add the chopped up aloe vera leaves. 4. Make salsa with aloe vera: You can add aloe vera to a blender, alongside ingredients like tomatoes, cilantro, sea salt, lime juice, and garlic. Blend the mixture together until you have a thin paste. This will make a delicious salsa to serve on tacos or eat with tortilla chips. If you want a spicy salsa, you can also throw in things like habanero or jalapeño peppers. 5. Add aloe vera leaves to a salad: Chopped aloe vera leaves can be mixed into to any salad. This can add a little extra crunch and possibly boost a dish's nutrition. Aloe vera does not have a strong taste, so adding chopped aloe vera should not affect a dish's flavor. Watch This: https://goo.gl/SoGWzZ LIKE | SHARE | SUBSCRIBE ================================================================= My Faverite Video's : 1. How To Get Soft Pink Lips Naturally | Get Soft Pink Lips in 1 Day at home naturally https://goo.gl/m1B5NW 2. How To Whiten Teeth at Home in 3 Minutes | 3 Way to Whiten Your Yellow Teeth Naturally https://goo.gl/AGN2hC 3. INSERT A PIECE OF GARLIC INTO YOUR PIPI AND THIS WILL HAPPEN TO YOU THE NEXT DAY-Why Garlic For Men? https://goo.gl/QKZgZL 4. Do Not Ignore These 10 Early Symptoms of Diabetes | Attention for Diabetes https://goo.gl/9UcVEr ====================================================================== ☛☞ My Social Sites ↓⇓☟ ☛☞ YouTube : https://goo.gl/xsd4uj ☛☞ Google Plus : https://goo.gl/XEueMe ☛☞ Instagram: https://goo.gl/VePgRY ☛☞ Twitter: https://goo.gl/RBS5ww ☛☞ Blog: https://goo.gl/cYCSoc
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7 Common Signs Of Prostate Cancer You Should Not Ignore
 
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Signs and Symptoms of Prostate Cancer. Knowing the symptoms of prostate cancer is very important for us, because it can help us in preventing the occurrence of prostate cancer, anticipate and do early treatment. Many men don't find out they have prostate cancer until the cancer has spread,nci prostate cancer making it more difficult to treat. This is because in the early stages, prostate cancer often doesn't have many symptoms. That's a problem because prostate cancer is the second most common kind of cancer in American men, after skin cancer, you must advanced prostate cancer symptoms. People often ignore the warning signs of prostate cancer, until the problem becomes severe. It is important to be aware of these signs as addressing the problem early can save you from future complications. If you have multiple signs and symptoms of prostate cancer, ask your doctor to check your health levels and get the best treatment for prostate cancer. Here are the early warning signs of prostate cancer. 01:02 Difficulty urinating. 02:05 Pain while urinating.. 03:09 Blood in the urine. 04:07 Difficulty getting or keeping an erection. 05:06 Blood in the semen. 06:03 Chronic constipation and other intestinal issues. 07:02 Frequent pain in the lower back, hips, or upper thighs. 08:01 Having to pee in the middle of the night. 09:08 Leaking or dribbling urine. 10:01 You're over 50 and have risk factors. Well, If you experience any of the following 5 Common Signs of prostate Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of prostate Cancer in Men." SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/
Просмотров: 2845922 Signs And Symptoms
💪The Most Powerful Testosterone Boosting Food - Clinically Proven
 
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How to instantly increases testosterone, naturally - without side-effects: 👉http://drsam.co/yt/More-Testosterone How to lower high cholesterol, naturally - no drugs: 👉 http://drsam.co/yt/Lower-Cholesterol Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. https://www.ncbi.nlm.nih.gov/pubmed/22037012 2. http://www.sciencedirect.com/science/article/pii/0026049565900028 3. https://www.ncbi.nlm.nih.gov/pubmed/23021013 4. https://www.ncbi.nlm.nih.gov/pubmed/8120521 =============================================== 💪The Most Powerful Testosterone Boosting Food - Clinically Proven =============================================== So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!” In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen Emotionally, I’m not as happy or as driven in life I also notice I’m not as muscular AND, even my memory isn’t as good. It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet - it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute. And today you’ll discover exactly What this one food is What’s the best kind to buy How to prepare it correctly How much to eat When it’s the best time to eat it. And all of this will only cost you about a dollar or two a day! Okay, so without any further delay - this super, testosterone-boosting food is: WHOLE EGGS! And yes, I said whole eggs, with the yolk! Egg whites are for losers. Nature made the perfect protein because the egg contains all the essential amino acids - half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg. However, it’s not the “protein” that’s important for increasing your testosterone - it’s the CHOLESTEROL found in the yolk! And no, this doesn’t mean you should then have only the yolks - you need the entire egg. And before I tell you why the cholesterol is so important for testosterone production - I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?” The answer is that yes, eggs do raise cholesterol - but it’s the good, HDL cholesterol!1,2 So, that’s the first myth that I want to expose. The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet. This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2 Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase. Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production. This is also why taking cholesterol lowering “statin” drugs causes lowered libido Muscle loss and weakness Depression Memory loss And other health ailments such as diabetes, high blood pressure, alzheimer's, etc. So if you do have high cholesterol - eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute. However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally - without drugs or even a change in your diet. But you can get that info at the end of this video. Eggs and Testosterone Levels Okay, so getting back to why eggs and cholesterol is so important for testosterone production. First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol. And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping -- assuming all of your hormones are functioning correctly. The best kind of eggs to have are “pastured” eggs… You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself. Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
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🍌💋🛌🏻 #1 Natural Alternative To Cialis
 
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How to naturally increase your testosterone and avoid or fix erectile problems: 👉http://drsam.co/yt/PerformanceBooster Or watch this video about the 5 tips to get harder fuller erections: https://www.youtube.com/watch?v=a4TFmyreo1Q Refferences: 1. https://www.goodrx.com/cialis 2. https://www.accessrx.com/blog/erectile-dysfunction/viagra/cost-of-buying-viagra-at-cvs-walgreens-and-walmart-pharmacy/ 3. https://www.accessrx.com/blog/erectile-dysfunction/3-reasons-why-viagra-may-not-work-and-what-to-do-about-it/ 4. https://www.mdidea.com/products/new/new03806.html 5. Xanthoparmelia Scabrosa,X-Scabrosa:Natural Pyrazolo Pyrimidinone.Super PDE-5 Inhibitor and leader material in over-the-counter (OTC) sexual stimulants! 6. https://www.aarp.org/home-family/sex-intimacy/info-12-2013/sex-erection-viagra-castleman.html =============================================== 🍌💋🛌🏻 #1 Natural Alternative To Cialis =============================================== Today I’m going to discuss the pros and cons of using Cialis. You’ll also discover how to make it work better, so you can use less and get more effects And I’ll also reveal the #1 natural alternative to Cialis. A new discovery that actually works the same way as Cialis and similar drugs, but without any of the negatives. No drugs or diets. So if you want to improve your sex drive, optimize your hormones and increase blood flow for bigger, harder and fuller erections - so you can help avoid, reverse and fix “erectile problems”, then please watch this entire video. The future of your “sexual performance” could depend on it! Interesting History Let’s begin with a quick history about Cialis. First, this is a PDE5 inhibitor designed to treat erectile dysfunction. It’s also used to treat high blood pressure (pulmonary arterial hypertension) and benign prostatic hyperplasia (BPH). What interesting is that this is the 3rd PDE5 drug. Viagra was the 1st and Levitra was the 2nd. The main differences in these 3 drugs is that: Viagra has the shortest half life of 4 hours and needs to be taken on an empty stomach Levitra is a little longer with a 5 hour half-life. It’s more potent than Viagra, so a lower dosage is needed. Cialis is the longest, with an 18 hour half-life and you can take it with food, even though empty stomach is better. Levitra never gained much popularity… It’s very similar to Viagra, but milder in side-effects - but that’s only because a lower dosage is used.. However, when it comes the user preference, Cialis is a big winner simply because you don’t have to time it right before sex. You can take it in the morning and it’s in your system for a couple of days. So, you’re ready to go the entire time. However, keep in mind that Cialis is also SLOW to act and it does take a couple of hours to kick in, while Viagra takes only about 20-30 minutes. Sex Is Expensive Now, what’s crazy is that Cialis costs about $60 a pill. But hey, that’s cheaper than Viagra’s almost $75 a pill price.1.2 But, I get it. When a man can’t perform, he’ll do almost anything to make “it” work. And yes, there are generic versions you can buy overseas which costs less, but they are typically under dosed or faked. You could lose your money and never get your order. You’re also at risk with legal issues with the DEA, Customs, FDA and so forth. But, who cares… anything to get an erection, right?... The Side-Effects Unfortunately, Cialis has bunch of negative side-effects… similar to Viagra, such as: Headaches Vision problems Insomnia Back pain Sinus and nose problems Nausea and stomach issues Blood pressure issues Heart and stroke problems Liver and kidney issues But for sex, I think most guys will put up with these side-effects. … at least temporarily. Unfortunately, there are 3 main problems with Cialis and how well it works or doesn’t work Cialis doesn’t work in about 40-50% of users… and I’ll tell you why in a minute and how this can be fixed.7 … Sadly, it works even LESS in men with diabetes, heart disease, high cholesterol or high blood pressure Cialis doesn’t work as well in “older” men over the age of 40. Ironically, it works better and has less side-effects in younger guys who don’t really need it. I’ll also tell you how this can be fixed in a minute. Your body adapts to Cialis and it doesn’t work as well over time. The more you use it, the less it works. So if you’re a younger guy using it now, you’re going to have a big problem later on in life. Unfortunately, there is no “fix” for this, other than to NOT use it for a few weeks or months and let your “receptors” upgrade. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Просмотров: 1027426 Dr Sam Robbins
HOW MANY INCHES DO YOU NEED?
 
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Hear what random women had to say........ Follow me on twitter @ejspeakstruth
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💋Instantly Determine Your Testosterone Levels With This “Finger” Test
 
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Proven formula for increasing testosterone, building muscle and losing fat: 👉http://drsam.co/yt/RaiseYourTestosterone Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. Tomkinson, Grant, Dyer, Makailah, "Finger Length Could Predict Athletic Ability." LiveScience, September 7, 2017. 2. http://www.sciencedirect.com/science/article/pii/0191886983900612 3. https://fingerlengthdigitratio.wordpress.com/tag/john-manning/ 4. http://www.pnas.org/content/108/39/16289 =============================================== 💋Instantly Determine Your Testosterone Levels With This “Finger” Test =============================================== I get asked all the time, “is there a way to know my testosterone levels without doing a hormone test?” I initially ask how do you feel? How are your erections? How is your energy levels? But, there is a physical test that can give you some insight as to how your testosterone levels are, and that’s with the finger test. Hold your right hand up in front of you as if you were trying to protect your face in a food fight. Now look at it…. Is your ring finger (the fourth finger, counting the thumb) considerably longer than the finger you point with (the second, “index” finger)? If your ring finger is longer, consider yourself lucky. It seems that finger size, or more specifically, finger ratio, correlates strongly with “higher” testosterone levels, as well as better success in a variety of sports.1 As you see in the picture above, the one of the left side - the ring finger is longer than the index, “pointer” finger. This means higher testosterone levels. Now you might think I’m making this up, but I’m not. Scientists have long noticed that men’s ring fingers are generally longer than their index fingers. With women, it tends to be the reverse: their index fingers are usually longer. They’ve called this difference in length between the index finger and ring finger the “2D:4D ratio.” 2D stands for “second digit” — that’s your index finger, and 4D means “fourth digit” — your ring finger. So if your index finger is 2.9 inches long and your ring finger is 3.1 inches long, you have a 2D:4D ratio of .935 (2.9/3.1 = .935). A longer ring finger compared to your index finger is considered a “low 2D:4D ratio.” Oddly enough, the ring finger seems to have a higher number of receptors for testosterone during early fetal development. Thus, the ring finger grows in proportion to the amount of testosterone produced. The more testosterone produced, the lower the eventual 2D:4D ratio. Interestingly, the 4th digit of the right hand is more sensitive to fetal testosterone than the ring finger of the left hand, so use your right hand to appraise your Testosterone levels. A longer ring finger is merely a biomarker of high levels of fetal testosterone, and this early surge of testosterone is instrumental in influencing the growth of not only the brain and heart, but also muscle and bone, all of which are vital to sports performance. However, I want to point out that even though this has been scientifically proven in 1980, 1998 and again in 2011.. This doesn’t necessarily indicate where your testosterone levels are right NOW. Lifestyle (diet, exercise, stress management, supplements) and more importantly, aging - are bigger and indicators of where your TRUE testosterone levels are at this moment. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 427505 Dr Sam Robbins
MEN OVER 40  How To Increase Testosterone And Get Rid Of Belly Fat
 
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Commercial I did.
Просмотров: 567824 Patrick Lescarbeau
🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 🤜 http://drsam.co/yt/FixYourBloodFlow You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refferences: 1. Thomson IM, Tangen CM, Goodman PJ, et al. Erectile Dysfunction and Subsequent Cardiovascular Disease. JAMA. 2005;294(23):2996-3002. 2. Böhm M, Baumhäkel M, Teo K, et al. Erectile Dysfunction Predicts Cardiovascular Events in High-Risk Patients Receiving Telmisartan, Ramipril, or Both. Circulation. 2010;121:1439-1446. 3. National Kidney and Urologic Diseases Information Clearinghouse. Erectile dysfunction. kidney.niddk.nih.gov Accessed 4/27/2012. 4. National Kidney and Urologic Diseases Information Clearinghouse. What I Need to Know about Erection Problems. kidney.niddk.nih.gov Accessed 4/27/2012. 5. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. ======================================= 🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence ======================================= The first is hormonal imbalances and lower testosterone levels because of -Higher stress and faster pace lifestyle -Lack of key nutrients due to poor food production - pesticides, hormones in meats, etc. -Low physical activity and higher body fats Hormonal imbalances due to the environment and aging, causes physical symptoms of erectile problems, in addition to “emotional” problems with lowered sex drive, libido and the DESIRE to have sex. Remember, hormones affect you both physically and emotionally. However, there men who have ED, who have a normal sex drive and “desire”, but simply can’t get an erection or have difficulty maintaining it during sex. And in these situations, this tends to be more of a VASCULAR problem due to poor blood flow and circulation. What Causes ED? Remember, In order to achieve an erection, three conditions must occur: the nerves to the penis must be functioning properly the blood circulation to the penis must be adequate there must be a stimulus from the brain If there is something interfering with any or all of these conditions, a full erection will be prevented. #1 Disease That Causes ED There are different diseases that can cause erectile dysfunction. However, today I’m going to quickly discuss the #1 causing disease, which accounts for over 70% of physical-related causes of ED and that’s vascular disease!1,2 Simply stated, vascular diseases affect your blood vessels and restrict blood flow to your heart, brain and in the case of ED -- your penis. In fact, more specifically, atherosclerosis, which is the hardening of your arteries, accounts for almost 60% of ED cases in men over the age of 55!1,3 Erectile Dysfunction - A Sign Of Heart Disease? What’s interesting is that the newest research shows that men with ED typically also have heart problems.5 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.5 How To Improve Your Blood Flow The older we get, the worse your circulation becomes. This affects your entire body - from head to your two, inside and out. Remember, your blood contains oxygen, youthful hormones and nutrients to feed all of your cells. So you must improve your circulation for better health and longevity and this first starts with improving your lifestyle. This means: Reduce or eliminate fried fats. Eat natural, raw fats - raw nuts and seeds, avocados, extra virgin olive oil, fish oils and similar uncooked fats. Choose wild caught fish and cage-free poultry more often than red meat. Eliminate dairy, sugars and caffeine. Exercise more. If you smoke, quit. Lose extra weight. Eat more soluble fiber. Good sources are fruits, beans, peas, oats and fiber supplements. Manage stress and get more rest. These are the basics and I’m sure you already know most of these suggestions. Lifestyle improvements take time to see the benefits, so please be patient! However, you have to make the changes or else things will only get worse. Faster Results, With Less Effort Your next option if you want faster results with less effort, is to take specific herbs, vitamins and minerals. While also strengthening your vascular system and making your blood vessels and arteries more flexible, to help prevent a heart attack or stroke. This all translates to a healthier heart, mind and of course, better, harder and stronger erections. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 844839 Dr Sam Robbins
How to Measure Your Cervix Length and Why?
 
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Based on million comments I read on different forum regarding we should measure the cervix or not, I decided to make this video to explain why I recommend measuring the cervix before buying a menstrual cup.
Просмотров: 1697371 Hygiene and You
Best Testosterone Booster Top 10 Rankings, Review 2018 & Buying Guide
 
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We announce latest rankings of best Testosterone Booster. We researched countless popular items & selected the top 10. If you want to see ranking score, details & price of each item in this rankings, please visit our website. https://ranky10.com/testosterone-booster-top-10-rankings/ Age unlike cheese, pickles and wine, does not get better with time. Bodies begin to age and important physical abilities start to decline. Testosterone is booster that acts main hormone. Its basic function is the creation of muscle mass, more strength gains, and powerful sex drive. Testosterone does much to the body as t booster. We hope this video will help you to choice best Testosterone Booster. Subscribe our Youtube channel & Share with your friends! Follow our SNS also. https://twitter.com/ranky10_com https://www.facebook.com/ranky10 https://plus.google.com/+ranky10 * This is Top 10 Ranking list & Amazon listing URL for reference. 1. Prime Labs PRIME TEST Testosterone Booster: https://www.amazon.com/o/ASIN/B01MQ1JLWY/ranky-20 2. Invictus ALPHA BOOST Strength Booster: https://www.amazon.com/o/ASIN/B01LZP8H17/ranky-20 3. Genius Brand GENIUS TEST Energy Supplement: https://www.amazon.com/o/ASIN/B072597626/ranky-20 4. Superior Labs TEST WORx Testosterone Booster: https://www.amazon.com/o/ASIN/B007FZLXGI/ranky-20 5. Jacked Factory PRIMASURGE Natural Supplement: https://www.amazon.com/o/ASIN/B014Q1SJ10/ranky-20 6. Evlution EVL Test Training Amplifier: https://www.amazon.com/o/ASIN/B012YG06N8/ranky-20 7. Jacked Factory ANDROSURGE Estrogen Blocker: https://www.amazon.com/o/ASIN/B01IDRJ02A/ranky-20 8. Arazo Tribulus Testosterone Booster: https://www.amazon.com/o/ASIN/B01M26LT35/ranky-20 9. Iron Brothers Testosterone Booster 90 caps: https://www.amazon.com/o/ASIN/B074DB2D56/ranky-20 10. RAW Synergies Black Lion Fat Burner for Men: https://www.amazon.com/o/ASIN/B075J12KMC/ranky-20 * Disclaimer We are not selling ranked products. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These relationships help to maintain the Ranky10.com and future research of quality products. If you find any of your copyrighted material in this channel, please leave us a message with the link of the video and product name.
Просмотров: 47203 Ranky10
💪 Eat NO Protein To Gain MORE Muscle
 
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20-Year proven formula for increasing testosterone, building more muscle and losing body fat: 👉http://drsam.co/yt/MassEfficiency Or discover the only 4 ways to build muscle: 👉http://drsam.co/yt/GetThoseGains =============================================== 💪 Eat NO Protein To Gain MORE Muscle =============================================== Today I want to talk about NOT EATING protein so you can build more muscle or preserve muscle, while also losing body fat. This very important topic obviously affects anyone who is trying build muscle,... whether you’re man or women. But it also affects older people, 50+ who want to preserve muscle size as they age, which is ironically, a major cause of aging and death - muscle loss! In fact, this is why they give AIDs patients lots of steroids and testosterone, to help bulk up in muscle, so when or IF they do get sick due to an infection or illness and quickly lose a ton of muscle, there is a “safety net”. Eat More Protein To Gain More Muscle!?!? The reason for the increase in protein consumption is because when you increase protein intake, there’s an increase in protein synthesis, leading to higher “nitrogen retention”, which will ultimately lead to MORE muscle and LESS body fat. At one point, at a body weight of 200 lbs, I was eating 600 GRAMS of protein! A lot of it was with protein supplements, powders and shakes, since I just couldn’t chew that much real food. End Result = NO Extra Muscle! How Much Protein Do You REALLY Need? Just keep in mind that the time you’re growing the most is when you’re a baby, right?... and mother’s milk is only 5% protein. It’s mainly carbs (sugars) and fat. In fact, I’d say the most you’d ever really need is about 1 gram per pound of body weight. Sometimes I eat much less and as you can see in my pictures, I have NOT lost any muscle size or gotten fatter. And I still weigh around 200 lbs and I actually have MORE muscle now, than I did when I was eating more protein and I’ll tell you how and why in a minute. IF you’re working out really hard 2-3 hours daily, taking LOTS of steroids and are in your 20’s when you CAN absorb more protein correctly, then you can do about 1.5 grams at the MAXIMUM and thus, if 200 lbs, you can eat about 300 grams of protein. Why You Should Eat NO Protein! Now, there are lots of problems with eating so much protein, but the one main topic I want to discuss today is that the more protein you eat, the faster is also oxidizes and thus, BREAKS DOWN faster. So, the “experts” will say “more protein increases protein synthesis” and yes it does, but for about 48-72 hours, before your body ADAPTS and it increases protein oxidation, which means it BREAKS DOWN faster and thus, protein synthesis DECREASES!!! Hence, the OPPOSITE happens! You start to LOSE muscle. So what’s the solution? “Protein Cycling/Fasting” You need to protein cycle by actually having one day a week with NO protein. You can call it “protein fasting” And trust me, you are NOT going to “lose” muscle. In fact, you’ll GAIN muscle… IF you do it correctly. So, how do you protein cycle, not eat any protein for 24 hours and actually INCREASE muscle and burn more fat and most importantly, improve your hormones? Here’s What You Should Do Sundays, I eat no protein. You can pick any ONE day out of the week, I just pick Sundays. Monday, my body is now super sensitive to protein since it’s gone without for 24 hours. So Monday and Tuesday, I have 150 grams of protein. Thus, your weight (200 lbs for me) x 0.75 = 150 grams. Then Wednesday and Thursday, I increase it by 25% to 200 grams. Finally, Friday and Saturday I again increase it by 25% since body has adapted again and this time I take in 250 grams. Every time my body adapted in about 48 hours, I again increased it to continue the additional protein synthesis. Then as my body adapts again, Sunday I trick it and do no protein…. A “protein fast” The Benefits Your body continually increases protein synthesis every 48 hours, which leads to more muscle. This prevents your body from adapting and increasing protein oxidation, which can lead to muscle loss. And MOST importantly, all of this works because it helps optimize your hormones by lowering cortisol and other stress hormones … and by increasing muscle building hormones such as testosterone, IGF, Gh, Insulin, thyroid and so forth. Of course, this “protein fasting” also has many health benefits such as a reduction in inflammation, which means more muscle, less joint pain and faster fat loss. #muscle #weightlifting #proteinsandmusclegrowth ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 349727 Dr Sam Robbins
🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance  In The Bedroom
 
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My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video on my channel: http://drsam.co/yt/BestVitaminForED ======================================= 🤷🏼‍♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 15094968 Dr Sam Robbins
♂️ Top 10 Clinically Proven Testosterone Killers
 
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The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 👉🏻http://drsam.co/yt/TestoBooster You can also see how you can improve your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Refferences: 1. http://news.utexas.edu/2010/09/27/stress-hormone 2. http://www.ncbi.nlm.nih.gov/pubmed/2796409 3. http://www.jaad.org/article/S0190-9622(01)45314-X/abstract 4. http://jama.jamanetwork.com/article.aspx?articleid=195039 5. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579652/ 6. http://pubs.niaaa.nih.gov/publications/arh25-4/282-287.htm 7. http://onlinelibrary.wiley.com/doi/10.1111/j.1743-6109.2009.01698.x/abstract 8. http://www.ncbi.nlm.nih.gov/pubmed/8197251 9. http://iaspub.epa.gov/tdb/pages/contaminant/contaminantOverview.do?contaminantId=-1013719332# 10. http://healthcare.utah.edu/healthlibrary/related/doc.php?type=6&id=697312 11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842049/ 12. http://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728 ======================================= ♂️ Top 10 Clinically Proven Testosterone Killers ======================================= As you may know, testosterone is a good thing and “high” testosterone = feeling and looking younger. You’re also much healthier because youthful testosterone levels improves cholesterol, blood pressure, blood sugar and many other health ailments.. In the past, I’ve spoken about a variety of ways of naturally increasing your testosterone levels. However, it does you no good to increase testosterone, if you’re still doing things that are KILLING and lowering your testosterone levels, right?... Top 10 Things That Reduce Testosterone Stress Increased and chronic stress is one of the biggest testosterone killers. In fact, don’t sleep for one night and then take a testosterone blood test the next morning and I guarantee that your testosterone will easily be at least 50% lower. Poor Diet Diet plays a major impact on your health, especially all of your hormones, including your testosterone. You want to avoid packaged foods, soy, low fat and low carbohydrate diets. You want to reduce your sugar intake, especially high fructose corn syrup. Nutritional Deficiencies Even with a “healthy” diet, most people are not intaking enough nutrients to reach peak efficiency and increase testosterone. The combination of poor food choices, over­-processed foods, and poor farming practices has resulted in a food system that provides sub­standard nutritional support.4 Lack of Exercise One of the easiest ways to boost testosterone production is with exercise. Simply put, the RIGHT form of exercise increases testosterone.2 Just the same, the WRONG form kills testosterone. Obesity Having too much body fat has a lot of negative consequences for your health. One of the main problems with higher body fat is that your fat cells produce estrogen and estrogen lowers testosterone5 Sadly, the older we get the slower your metabolism and harder it it to lose body fat. Alcohol As your liver processes alcohol, it produces compounds that inhibit the release of testosterone.6 Unfortunately, just one or two drinks results in a decrease of testosterone levels, as well as an increase in estrogens and cortisol levels. Medications The side effects of many popular medications is definitely adding to the rapid decline in testosterone levels. Some commonly prescribed medications, such as statin drugs used to lower cholesterol, are indirectly contributing to Low T.7 Lack of Sex Sex is a natural way of keeping your endocrine system stimulated and boosting your T levels.10 With a lack of sex, your body is missing out on the opportunity for these natural surges in testosterone. Female Hormone Mimickers Female hormone mimickers (exenoestrogens) ­­are found almost everywhere: from skincare and personal care, to household cleaning and outdoor products. In addition, they are found in our food – commercially raised meats and poultry, soy products, flax seed, as well as food wraps and plastics. Age One inescapable influence on your testosterone level is aging. According to the Mayo Clinic, “Testosterone peaks during adolescence and early adulthood. As you get older, your testosterone level gradually declines – typically about 1-3% a year after age 25.”12 ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 498120 Dr Sam Robbins
Low Sperm Count Symptoms | Causes Of Male Infertility | Male Infertility Causes
 
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Watch Low Sperm Count Symptoms Women are naturally drawn to men with deep voices because a macho tone reminds them of all things manly. And while talking like Barry White packs its fair share of benefits, it could also mean bad news for your sperm. A new study from the University of Western Australia found that guys with a low-pitched voice had reduced concentrations of sperm in ejaculations. The possible connection: "Testosterone, which deepens a man's voice, also suppresses sperm production when it's at high levels," says lead researcher Leigh Simmons, Ph.D., an evolutionary biology professor at Western Australia. Meanwhile, the pitch of your voice isn't the only health clue your body is sending you. Here are five other surprising body quirks that may be early signs of health problems. A low sperm count can be a source of frustration for any couple that is attempting to build a family. In many cases, a low sperm count can be addressed by dietary changes, adjustments in sexual practices and even changes in underwear. A low sperm count is not related to sexual anxiety or poor performance, it only relates to the volume and quality of sperm that the man produces. Here are the 15 low sperm count Symptoms 15. Nail Color 14. Earlobe Wrinkles 13. Sense of Smell 12. Hair Loss 11. Lack of Muscularity 10. Inability to Impregnate Partner 9. Low sex drive 8. Difficulty with erection 7.Low semen volume 6. Fatigue 5. Increased body fat 4. Mood changes 3. Bone Loss 2. Hot Flashes and Profuse Sweating 1. Breast Enlargement ---------------------------------------------------------------------------------------------------------- Follow Us on : Facebook : https://www.facebook.com/HealthyHerbalTips Google+ : plus.google.com/116218167018483356595 -~-~~-~~~-~~-~- Please watch: "Is Lemon Juice Good For You | Benefits Of Drinking Lemon Juice | HealthyHerbalTips" https://www.youtube.com/watch?v=sosta3i7U0E -~-~~-~~~-~~-~-
Просмотров: 20984 Healthy Herbal Tips
💋🛌🏻 #1 Natural Alternative For Viagra
 
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How to naturally increase your testosterone and avoid or fix erectile problems: 👉http://drsam.co/yt/NoMoreED Or watch this video on the effects of masturbation: https://www.youtube.com/watch?v=E_5xl0w_mXE&t=2s =============================================== 💋 #1 Natural Alternative To Viagra =============================================== Today I’m going to discuss the pros and cons of using Viagra. You’ll discover how to make it work better. And I’ll also reveal the #1 natural alternative to Viagra. A new discovery that actually works the same way as Viagra, but without any of the negatives. No drugs or diets. Can you believe that Viagra has been around for over 20 years? What’s interesting is that Viagra was discovered by accident and was NOT created for improving erections. It was originally designed to lower high blood pressure. One of the side “benefits” was a temporary erection. But, I get it. When a man can’t perform, he’ll do almost anything to make “it” work. And yes, there are generics you can buy overseas which costs less, but they are typically under dosed or faked. You could lose your money and you’re also at risk with legal issues with the DEA, Customs, FDA and so forth. But, who cares… anything to get an erection, right?... Unfortunately, Viagra has bunch of negative side-effects such as: Headaches Vision problems Insomnia Back pain Sinus and nose problems Nausea and stomach issues Blood pressure issues Heart and stroke problems Liver and kidney issues But for sex, I think most guys will put up with these side-effects. … at least temporarily. Unfortunately, there are 3 main problems with Viagra and how well it works or doesn’t work Viagra doesn’t work in about 35% of users… and I’ll tell you why in a minute and how this can be fixed. Viagra doesn’t work as well in “older” men over the age of 40. Ironically, it works better and has less side-effects in younger guys who don’t really need it. I’ll also tell you how this can be fixed in a minute. Your body adapts to Viagra and it doesn’t work as well over time. The more you use it, the less it works. And lastly, there is one other problem most people don’t discuss -- and that’s the fact Viagra does nothing for increasing your sexual desire and drive. Now, let’s move on to the good news. The reason Viagra doesn’t work for 35% of people is because these people have “low” testosterone levels. This is why in fact, it works better in younger guys because they have higher testosterone... and it works less in men over the age of 40, who typically have “low” testosterone. THUS - The higher your testosterone, the better Viagra works. So, if you want to make Viagra work better, you FIRST must improve your testosterone levels. … Because with higher testosterone, you’ll have better hormonal balances, Nitric Oxide levels, blood flow and most importantly - improved sexual DESIRE and higher libido, which Viagra does nothing for. The good news is that there’s an herb called Xanthoparmelia Scabrosa, which is an all natural PDE-5 inhibitor - just like Viagra.3,4 I first heard about this herb from a research doctor friend of mine in Europe about 3 years ago. He said it worked really well and there were a few human, clinical studies to back it up. So I figured I’d give it a try. Because it was new, I had a hard time getting my hands on it. But I finally did and gave it a try and the truth is, it didn’t do much. Well, it only seemed to work when I took a huge dosage of it. I tried lots of variations of it, dosages, with or without food … but, nothing really made it work that well. I told my European doctor friend and I sent him a sample to try. He tested it and found that there was very little of the active ingredient in it - the extract, which is “Piperazine”. Which explains why it didn’t work In fact, this is why many supplements and herbs do NOT work -- the manufacturer uses “dead root” or a super low dosage to save money. The good news is that since my company has grown over the past few years and I’ve made new connections worldwide, I was able to get the correct dosage, 35% extract, picked at the optimal time of the year when the herb is “mature and ripe”. And the best part is that it’s much less expensive than it was 3 years ago. So I gave it a try and yes, it worked well. I then mixed with other herbs that increased my testosterone levels, improved blood flow and so forth and WOW - the solution works GREAT. It’s safe. It increases your testosterone, your libido, sex drive and desire. And it costs WAY less than ONE pill of Viagra. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Просмотров: 413406 Dr Sam Robbins
How To Boost Testosterone Naturally
 
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http://blackbeltmemory.com/?WickedSource=Youtube&WickedID=boost-testosterone Get my memory training tips at the link above. I used these tips to remember everything and become a 2 time USA Memory Champiion. Now, how to naturally boost testosterone. These are my tips on how I naturally boosted my testosterone. I was feeling slow, sluggish, tired, depressed, weak, old. cloudy headed and a lack of energy. So I went and had my testosterone tested. It was LOW!! I had low T or low testosterone. With the steps below I boosted my testosterone by 24% (naturally). It made sense so I looked in to naturally boosting my testosterone. The first thing I did was lose weight. I was 222lbs and I lost 30 lbs to get down to 192lbs. Men with extra belly fat will have lower testosterone levels. So I first focused on losing weight. Good exerices for boosting testosterone are high intensity short burst workouts. Studies show that really long workouts of hours will actually hurt your testosterone. The next thing I did was manage my stress levels. High stress is a testosterone killer. If you are wanting to boost your testosterone you need to manage your stress. Sugar is also a testosterone killer. When looking in to how to naturally boost testosterone I cut back on sugar. This is hard for me because I love sugar and sweets but I also want to boost my testosterone so I made the sacrifice. Vitamin D is also a great supplement to boost testosterone. I take a Vitamin D pill daily to boost my testosterone but I also make a point to get out in the soon. The sun is a great natural soource of Vitamin D. Beans, milk and cheese are also good sources of natural foods to boost testosterone. Finally, I take a zinc supplement this is proven to help boost testosterone.
💪 5 Proven Tips To Get Bigger, Harder, More Vascular Muscles
 
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Proven formula for increasing your testosterone & building more muscle: 👉 http://drsam.co/yt/BuildMoreMuscle Or discover the only 4 ways to build muscle: 👉https://www.youtube.com/watch?v=X6ZSOu2CinM Lower blood sugar, improve insulin sensitivity and lose fat: 👉http://drsam.co/yt/InsulinAndVeins =============================================== 💪 5 Proven Tips To Get Bigger, Harder, Vascular Looking Muscles =============================================== “This video was awesome, but I how can I get my muscles to look hard, full and vascular? I’m lean, but I always look “soft” and “flat”. Nothing “pops” like it does with the fitness and bodybuilder guys you see in the magazines, movies and online” Harder, Fuller, Vascular Muscles However, there are some “secrets” or proven tactics to getting harder, fuller, vascular/veiny looking muscles and I’ll reveal them today. Tip #1 - Leaner Is Better What’s important to note is that I’m 6’3”, but only weight 200 lbs. So I give the ILLUSION of “looking” bigger because I’m lean and under 10% body fat. So, that’s the first secret - you have to get lean. When you’re lean, you’ll have more muscle separation, you’ll have more veins and thus, your muscles will “pop” more because they’re not hiding under a layer of fat. Tip #2 - Hydrate Normally I’m fuller than these pictures and more vascular as the day progresses because I’ve had a lot more water, electrolytes, carbohydrates, food and minerals. These pictures were taken first thing in the morning, on an empty stomach with very little water, so I was “flat”, rather than being “full”. This is one problem with people who are always on a low-carb diet (ketogenic, paleo, intermittent fasting, etc.) . They look flat and depleted, even when they are lean. Carbs help fill out your muscles because they hold 3x their weight in water. When your muscles are hydrated, you’ll look fuller, bigger and harder.. And your blood volume will also be higher and thus, you’ll be more vascular too. HOWEVER, I put Himalayan or Celtic salt in my water and on my food. This keeps me hydrated and that’s the secret. My workouts are a lot better too. I’m stronger and I get better pumps. However, REAL salt does the opposite - it retains the water in your muscles, not under the skin. Tip #3 - Improve Insulin Sensitivity The problem with having carbs is NOT higher blood sugar, but poor insulin sensitivity. In fact, the more muscle you have and the lower your body fat, the better your insulin sensitivity, the MORE carbs you can eat, the easier it is to gain muscle and lose fat. More salt and water will also help improve insulin sensitivity, so keep doing that. Better sleep, has lots of benefits, including better insulin sensitivity as well. Tip #4 - Specific Workouts How you exercise, what you do, how often all can make a huge difference in how you look. First, you need to lift heavier weights to create a more dense, harder looking muscle. Do sets at 6-8 reps to hit your fast-twitch muscles, as well as higher 10-15 reps. Both are needed. Secondly, exercising too much, too often, too long causes stress hormones such as cortisol and aldosterone to go up, while also DECREASING insulin sensitivity and testosterone levels. The end result not only will you start to lose muscle and also gain fat, but your muscles will be depleted, flat and “stringy” looking. This gives that “skinny/fat” look, rather than “lean/hard” look. So I suggest lifting weights for about 45 min, no more than an hour, 3-4x weekly or every-other-day. Tip #5 - Improve Your Hormones Because my background as a doctor is in endocrinology - the study of hormones, this is an area I’m most passionate about. This is why steroids work so well, not only in building muscle and losing fat, but making you look harder, fuller and more vascular. However, simply optimizing your own hormones naturally, will go a long way in making improvements in how you look, feel and perform. This is how I do it because it’s so much safer, healthier, easier to maintain and you won’t have any of the negative side-effects (hair loss, zits, man-boobs, high cholesterol, blood pressure, etc.) This means higher “positive” hormones - such as Testosterone, GH, IGF, DHEA, etc., while minimizing “negative” hormones such as estrogen, prolactin, cortisol, DHT, etc. #muscle #weightlifting #vascularity ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 153923 Dr Sam Robbins
Patient Education Video: Low Testosterone
 
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To license this video for patient education or content marketing, visit: http://www.nucleushealth.com/?utm_source=youtube&utm_medium=video-description&utm_campaign=testosterone-110411 This video, created by Nucleus Medical Media, shows the normal activity of testosterone and treatment for men with abnormally low testosterone levels. Deficiency of this male hormone may result in a condition called androgen deficiency, or hypogonadism, which may include increased body fat, reduced muscle size, and swollen breasts. Testosterone replacement therapy is the administration of man-made testosterone to restore a healthy hormone level in the blood and to relieve symptoms. Treatment options can be in the form of an injection, patch, gel, or tablet. ANH11052
Просмотров: 5205804 Nucleus Medical Media
10 Signs Of Women Who Have A HIGH LIBIDO | Seen From The Skin, Breast Shape, Hair
 
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10 signs of women who have a high Libido | Seen from the skin, breast shape, hair Talking about women who have a high Libido, usually not independent of the male factor. However, it does not mean that women's Libido is not greater than the men. Only, usually many men are insensitive if their partners have a larger Libido than men. However, not all women in this world have high libido. There are at least 10 characteristics where women have a very high libido, perhaps defeating the man. The Graft launch from steemit.com will give you 10 signs of women who have a high Libido seen from the skin, breast shape, hair. Here are: 10 signs of women who have a high Libido seen from the skin, breast shape, hair. 1. Quiet Usually a quiet woman has a hidden libido, so just need a chance to pull out the hidden side. To awaken the hidden Libido, the men must be passionate and accept the attitude of the spouse. 2. Have a feather, especially in the hands and neck Usually those who have feathers on the hands are men, but there are some women who also have feathers in their hands. And with the fur on the hand there is also a high Libido that is hidden in the woman. 3.The skin is clean and well maintained Most women do want clean and refined white porters, but they can appear on their own because women have delicate skin and result from treatment. But it all shows that the woman has a high Libido. 4. thin mustache Mustache is usually owned only by men. However, sometimes a woman has a thin mustache. It is a sign that the woman has a high Libido. 5. His back was slightly bent The body of woman or girl whose back slightly bent. It is also one of the characteristics of women who have a high Libido. But make no mistake that this is the original stooped from his body and not from a disease or back pain that has been broken. 6. Butt proportional Having a proportional butt does not mean it should be big. Its size is the body of the woman herself. So having a big butt, does not mean having a high passion. 7. Big breasts Usually, women who have large breasts have a high Libido. But, not breasts that have been sagging, but must look tight. 8. Hair that is not too long or short Those girls who have a huge Libido rarely like hair long or very short. Because if it is too short it will look tomboyish, and too long will look like mothers. 9. Very aggressive When the passion has risen, then the woman will be very aggressive. He is no longer ashamed of his partner and will initiate the passion. He will also try to control the game from his partner. 10. Be faithful to her partner Although women have a high Libido, she will remain faithful to their partner. Because he did not want to reveal the secret to another man, which showed that he was quiet. Those are some characteristics of women who have a high Libido. You may believe it or not, is up to you. Because all this is just an analysis of the human, which of course is always a deprivation. Only God has the perfection 10 signs of women who have a high Libido seen from the skin, breast shape, hair. Website Sources: https://steemit.com/ ------------------------------------------------------------------------------------------------------------------------------- The Graft presents factual information behind events, a collection of unique events and events occurring in the world. This collection of videos has gone through various research and research as well as data collection in the form of photos and videos from various sources packed by a countdown and or random. The Youtube Channel Graft also shares the latest information and news that becomes viral on the internet. Follow some of our social media at: Official Channel: http://www.youtube.com/c/THEGRAFT Facebook Fanpage: https://goo.gl/1vGsRR Twitter: https://twitter.com/the_graft Google+: https://goo.gl/8nPEze Official Blog: https://graftvideos.blogspot.co.id/ Thank you for watching, Like, Follow and subscribe you are very meaningful for us to add the spirit to create more useful content. 10 signs of women who have a high Libido seen from the skin, breast shape, hair.
Просмотров: 574064 THE GRAFT
💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: 🤜 http://drsam.co/yt/TestTheFormula You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refference: 1. Vijayprasad S, et al, "Effect of vitamin C on male fertility in rats subjected to forced swimming stress." J Clin Diagn Res. 2014 Jul;8(7):HC05-8. ======================================= 💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise ======================================= Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can actually INCREASE your testosterone levels, for many people this is temporary. Afterwards, there is a big drop in testosterone. So, why does this happen? Well, there are lots of reasons. Lower blood sugar due to glucose depletion in your muscles, increases your cortisol levels and can cause a decrease in testosterone. Stress on your nervous system (CNS) due to an exhaustive or overly strenuous workout, increases your cortisol and will cause a decrease in your testosterone. Not eating well, being depleted of proteins, fats and carbohydrates, causes stress on your body and again, raises your cortisol and decreases your testosterone. As you see - the common problem is STRESS and the increase in your cortisol hormone. There are 3 ways to fix this problem and reduce this from happening: Make sure you have enough food in your body, before AND after exercise. This means have a good, light meal about an hour or two before exercise. And make sure to eat carbs and protein soon after your workout, to replenish your empty glucose and protein levels. Keep your workouts short. No more than 30-45 minutes. No more than 3-4x weekly. Don’t kill yourself. You should leave the gym feeling GOOD and refreshed. Not as if you just got done wrestling Kingkong and you’re dead tired. Take vitamins and herbs after your workout, that are clinically proven to reduce cortisol and increase your testosterone. And one of the simplest ways to do this is to take Vitamin C. Recent research shows that taking about 500 mgs of Vitamin C, before AND after your workout,1 can Decrease your stress hormone, cortisol. Dramatically reduce the drop in testosterone levels. Improve sperm count and the desire to have sex. There have been many other clinical studies showing how powerful Vitamin C is at reducing stress. Combined with other ingredients that boost your testosterone, and you have a winning formula. Personally, here’s what I’ve been doing for years. An hour before exercise: I have a light meal, maybe a protein shake. I take 1000 mgs of Buffered Vitamin C 2 pills of AlphaViril to boost my testosterone. 30-60 minutes after my workout: I have another meal, carbs + protein. More calories. I take more Vitamin C, this time 2000 mgs And I take another 2-3 pills of AlphaViril to decrease my negative hormones and boost my testosterone even further. You can find out more about how AlphaViril works, by clicking the special link to a bonus video about it. Combined with high dose Vitamin C, even 500 mgs before and after your workout, the combination makes dramatic improvements in your testosterone, muscle mass, fat loss and sex drive. Give it a try and let me know how it works for you. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 352421 Dr Sam Robbins
Avoid These 3 Things & Boost Low Testosterone
 
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Lower Estrogen Nutrient: https://shop.drberg.com/estrogen-bala... This can be used for men and women. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about low testosterone and it's symptoms, it's causes and solution. There are things you can do to boost low testosterone (adding zinc, vitamin D, vitamin A and getting better sleep). However, what is even more important is to avoid or lower these 3 things: 1. Insulin (lower this hormone). 2. Estrogen 3. Cortisol Out of these 3 hormones, estrogen is the most common elevated hormone in men. This comes from mostly from consuming commercial chicken and beef because of the soy feed given to these animals. You must get grass-fed animal products because soy is highly estrogenic not to mention being GMO. And adding the GMO corn feed on top of these can really effect your hormones. RESEARCH: https://academic.oup.com/humrep/artic... http://www.eatdrinkpolitics.com/wp-co... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.scientificamerican.com/ar... https://www.anabolicmen.com/soy-and-t... http://www.salon.com/2014/04/13/4_oth... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 577552 Dr. Eric Berg DC
Testosterone Injections: How To Inject Testosterone - Low Testosterone Treatment
 
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KingsbergMedical http://www.hgh1.com/ Video by Karisma Studios www.kstudiospro.com
Просмотров: 650024 Karisma Studios
10 Testosterone Booster Foods Every Man Should Eat
 
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http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN In this video, we will share with you 10 testosterone booster foods every man should eat to maintain and keep up their T level. Watch the video now to learn more. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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💪Doctor Reveals The Only 4 Ways To Build Muscle
 
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Proven formula for increasing testosterone, building muscle and losing fat: 👉👉 http://drsam.co/yt/MoreMuscleMass Or watch this video to increase your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💪Doctor Reveals The Only 4 Ways To Build Muscle =============================================== At the age of 6, when I first moved here to America from Italy - I saw my first muscle magazine and I was mesmerized by the idea of getting big, strong, muscular and lean. Sadly, I have some crappy genetics and gaining muscle and losing fat has always been an uphill battle for me. But I’ve never given up and in the process, I’ve learned everything there is to gaining muscle and losing fat, naturally. This also probably explains why I became an anti-aging, endocrinology doctor - which is the study of hormones. And I’ve coached professional and Olympic athletes, including lots of bodybuilders. So today, I’m here to pass on all of my wisdom, so you can learn from my mistakes. I’ve simplified the entire process of gaining muscle to 4 simple and clinically proven “ingredients”. 4 Primary Ingredients For Building Muscle Ingredient #1 - HORMONES Before anything can be said and done, you must have the right hormones for building muscle. They need to be optimized. We all have different genetics and please don’t compare yourself to someone else who might have great genetics and then think there’s something wrong with you. Just as someone who is a genius and has a high IQ, some people are just born with lots of muscle cells and the perfect hormones for building muscle and losing fat. If you don’t optimize your hormones, anything else you do will NOT work and it’ll be a waste of effort, time and money. In fact, the right hormonal environment will make you grow muscle without doing anything - no exercise, diets or supplements. And, this is exactly what happens when you hit puberty and all of a sudden you start getting muscular, leaner, more aggressive, hornier, etc. It’s ALL about the hormones. But let’s move on to the second most important ingredient and that’s EXERCISE Ingredient #2 - EXERCISE In order for muscle to grow, it FIRST needs to be “stimulated” and that requires exercise. The correct form of exercise ALSO produces important hormones and growth factors, that will build muscle. And in order to do this, you need to lift weights. Now, this can be with dumbbells, barbells, cables, machines or your own bodyweight. It doesn’t matter. Okay, now that you’ve stimulated the muscle, have produced the right hormones, it’s time to FEED your muscles. Ingredient #2 - DIET If you don’t feed your muscles, the workouts will cause you to LOSE muscle. In fact, this is what happened to me when I first started. I thought I’d lift weights to make my muscles grow and then eat less food to lose fat. But all I did was get smaller and weaker. I was like anorexic. However, you don’t need that much extra food. Increase your calories by about 250-500 daily and see how you look and feel after a month. If you’re not getting fat, then good. If you are, lower the calories a little. This has to do with YOUR body, so listen to it, pay attention. As far as WHAT to eat. Okay… this is where all the confusion comes. Simple, easy and effective. Ingredient #4 - REST Now that you’ve stimulate and fed the muscle, you need to REST it. Just like a baby, you need your rest to grow. As far as sleep, get as much as you need. Some need 6 hours and some need 9. Go to bed before midnight and wake up naturally. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 4399891 Dr Sam Robbins
💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 223359 Dr Sam Robbins
Boost Your Erection Up to 45% | Natural Viagras for Men (boost testosterone naturally)
 
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We decided to suggest another Natural Supplement very similar to the one we mentioned. It's called TEST WORx. About this product: USA'S #1 BEST SELLING Natural Booster. Ingredients clinically proven on humans (not animals). Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at University of Malaysia and MIT UNIQUELY POWERFUL- made in the USA under safe FDA & cGMP certified & regulated Facilities PHENOMENALLY EFFECTIVE- a potent blend of ingredients long lasting 6 WEEK CYCLE. NOTICEABLE INCREASES - In energy, sleep, recovery, and mood within 2-4 weeks - 100%MONEY BACK GUARANTEE Get Your Natural Supplement Here (Amazon's choice) ► https://amzn.to/2OipAO8 Get some Raw Healthy Chocolate from Amazon here ► https://amzn.to/2JZlYOX We can't deny that nowadays, our population's health is on a decline due to the modern lifestyle and habits. Both hormonal health, and cardiovascular health are on a decline too which leads of course to erectile problems. Many people have erectile dysfunctions, and most of them jump directly on the doctor's prescribed solutions rather than making a change in their diet, training, and lifestyle in order to make a real and permanent solution for their problem. And today, You will discover five foods to boost your erection, and three exercises to boost your testosterone. Most people neglect the power of their diet and food and its effect on the physical and mental health. In order to stay healthy, and have not just a stronger erection, but have a healthier life, you need to pay a lot of attention to your diet. Here are some foods you can add to your diet to improve your erection. 1. Garlic Garlic is proven to be a superfood. Garlic triggers the body to produce nitric oxide, which is a molecule that widens arteries and improve blood flow. It can also increase testosterone levels in the body, which is a necessary hormone for libido and erectile quality. It has been also shown that garlic reduces and helps balance the blood pressure, needless to say, that this food is really good for erectile quality. That's why it's used in all of the natural erectile boosting supplements. 2. Beets Beets are great for cardiovascular health. They are packed with natural nutrients. They are also full of nitritines, and the more you consume nitrate-rich foods the more nitric oxide gets released into your bloodstream. And as we said, more nitric oxide means increased blood flow which leads to better muscle pumps. For this reason, beets are one of the best foods that improve erectile function. 3. Dark Chocolate And I'm not talking about the sugary low cacao unhealthy chocolate. I'm talking about raw dark chocolate with high cacao percentage, Raw chocolate are among the healthiest and most nutritious foods you can consume, and they are considered a great food for harder erections because it naturally increases nitric oxide output, produce a reduction in blood pressure and they are delicious. We will leave some links in the description box if you want to get yourself some raw cacao products. 4. Chili peppers You may wonder, why chili peppers so hot? Well, that's the effect of a special molecule. This molecule is known also for boosting nitric oxide, enhancing circulation, and dropping blood pressure. Also, it protects testosterone molecules and boosts them. It's definitely a super food when it comes to improving your erection. 5. Pomegranate This fruit is definitely the natural viagra, It's the best food to improve erection strength and testosterone levels. Consumption of pomegranate juice is associated with a reduction in arterial plaque, increased nitric oxide levels and drops in blood pressure, and reduction in the bad LDL which is the bad cholesterol. A study has shown that consumption of this fruit increased testosterone levels by 24%. Lifting heavy weights and performing multi joints movements is a great way to increase your testosterone levels. The best three compound movements that help you achieve that and give you that masculine body and state of mind are. 1. The bench press 2. Deadlifts 3. Squats That's it, These were some simple tips to increase your testosterone and boost your erection the right, natural way. However, if you want to take it to the next level and have harder and better erections and have that masculinity that drives women crazy. You should definitely get a natural supplement, and we have just the right product for you. Take care.
Просмотров: 552685 HealthLine
▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
 
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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 2018195 Dr Sam Robbins
How To Increase Testosterone Naturally - 7 Different Ways
 
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How To Increase Testosterone Naturally - Here are 7 different way you can increase your levels of testosterone. Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Other Health Related Videos: Benefits Of Cold Showers https://www.youtube.com/watch?v=GShvGXwaijg Benefits Of Meditation https://www.youtube.com/watch?v=CmhkmLFc74E Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377
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Natural Treatments for Low Testosterone
 
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For more info: https://draxe.com/natural-testosterone-boosters/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=testosterone In today’s video, I’m going to share with you my natural treatments for low testosterone. If you have low testosterone like many men do, and you implement my 5-step process, you could notice a difference in as little as 24-48 hours! 5-Step Process: 1. Intermittent fasting (will increase testosterone by 400%) 2. Heavy Weight Training 3-5 days a week 3. Add a lot of healthy fat to your diet a. Healthy saturated fat b. Healthy omega-3 fatty acids c. Monounsaturated fats 4. Detox your liver 5. Make sure you’re getting enough Vitamin D3, ginseng, fish oil By following this 5-step process, you should see great results in naturally boosting your testosterone levels! For more information on naturally balancing low testosterone, check out this article: http://draxe.com/7-steps-increase-testosterone-naturally/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 708067 Dr. Josh Axe
8 Foods To Raise Testosterone | Increase Testosterone, Libido And Cure Erectile Dysfunction
 
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Testosterone is the limitless drug. It makes you look more manly, act more manly, improves your mood, improves your concentration, there's not much it doesn't make better, actually maybe you'll get sick of the constant rock hard erections. For the studies mentioned in this video, some bonus information, and a free gift check out: http://donofdesire.com/best-foods-to-raise-testosterone/ In this video i give you 8 foods that help to increase your testosterone, so you can raise your levels and get all of those benefits sitting on your ass. 1:07 | The importance of macros 3:02 | 1. Eggs 4:03 | 2. Bone Broth 4:59 | 3. Salt 6:11 | 4. Cabbage 6:42 | 5. Chocolate 7:55 | 6. Avocados 8:18 | 7. Probiotics 9:04 | 8. Cheese
Просмотров: 241170 Don of Desire
How Zinc Can Increase Your Testosterone Levels?
 
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In this video, you will found out is zinc the ultimate testosterone booster. Discover why Dr. Sam Robbins, health expert, recommends “AlphaViril” to naturally increase your libido, and quickly, and safely optimize testosterone levels. http://drsam.co/yt/Zinc-AlphaViril ************** How Zinc Can Increase Your Testosterone Levels? *************** What is Zinc? How effective is Zinc? Zinc is essential for optimal growth and repair, being involved in the actions of several vital hormones and hundreds of enzymatic reactions in the body. Zinc is essential for the formation of superoxide dismutase and one of the body’s most potent antioxidants. They’ve also been linked to depression and gastric cancer. In men, zinc plays a significant role in reproductive capacity. Insufficient intake of this mineral quickly lowers testosterone levels and reduces sperm count. How exactly does it work for increasing your libido and sex drive? First, zinc increases testosterone levels, which is the primary hormone that controls sex drive and libido in men and women. Secondly, it acts as a 5-alpha reeducates inhibitor, which means that it reduces the levels of DHT. DHT is the hormone that causes balding and body hair growth. Zinc is very important in both health and sex drive because 87% or more of people are deficient in this amazing mineral. Even though Zinc is a natural substance, it doesn’t have negative side-effects when used correctly. The secret to reducing/eliminate negative side-effects is to make sure you: 1. You use only the Zinc picolinate version because it is the most absorbable form. 2. Do not use liquid forms of Zinc. 3. Do not take it by itself. What is the best and safest solution? How can you fix this naturally? Do not worry, because there are easy and proven solutions! The best products use Zinc in conjunction with other key ingredients at specific dosages to dramatically help with increasing your libido and sex drive. If you want all the improved ANTI-AGING and health benefits of higher testosterone without the negative side-effects, then simply try AlphaViril™! The results have been so good over the years that AlphaViril™ is the only product that’s doctor formulated. Utilizing scientifically tested ingredients with a 14 year proven record endorsed by a board certified urologist. Do to yourself and your partner a big favor and try it today: http://drsam.co/yt/Zinc-AlphaViril ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Zinc , Boost libido, low testosterone, naturally, quickly Increase, sex drive, safely optimize testosterone levels, sexual dysfunction, energy, health risk, youth hormone, looking and feeling young, sexual issues, erectile dysfunction, long-term solution, regulate sperm production, rapid heartbeat, restlessness, insomnia, avena sativa extracts, tribulus terrestris , tongkat ali, root, L-arginine,
Просмотров: 106990 Dr Sam Robbins
💪 How To Increase Your Testosterone Naturally
 
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Watch my original video "4 Best Ways To Raise Testosterone": 👉 https://www.youtube.com/watch?v=OlhAGvsD0lw&list=PLkoAH5env5qXWCISGTmOlLAxWdA1rgZTx&index=26 Best ingredients & proven formula for quickly boosting your testosterone levels, naturally: 👉👉 http://drsam.co/yt/Testosterone-Ingredients ======================================= 💪 How To Increase Your Testosterone Naturally ======================================= How would you like to naturally increase your testosterone levels, without drugs or side-effects. So you can have more muscle less belly fat higher sex drive improve your mood and be happier? Simply stated, how would you like to be more confident, look and feel younger? Well, if the answer is yes, please keep watching because a few months ago I made a detailed video about the 4 best, clinically proven ways to increase your testosterone levels, naturally. Because this is such an important topic, it became super popular almost instantly with a few million views and hundreds and thousands of positive comments. So today I’m going to make a quick summary of that video for anyone who is in a rush or just wants the key points … or you want a reminder of what you discovered in the original video. With that said, let me quickly summarize the 4 best ways to increase your testosterone, naturally. DIET Food is extremely important and this primarily consists of Proteins, Carbs and Fats Protein Of course, everyone knows the importance of protein, but most people I think eat too much of it and/or the wrong kinds. About 25%-35% of your diet should be protein consisting of pasture raised whole eggs, grass fed bison/buffalo and wild caught fish such as salmon. Stay away from dairy and soy. Chicken is worthless and because of how cows are raised, most red meat shouldn’t be eaten - that’s by Bison is better. Carbs About 40%-50% should come from healthy, natural carbohydrates such as vegetables, fruits, white rice and yams. Eliminate all man-made, processed carbs and sugars. Fats Most people just don’t eat enough of good, healthy fats and eat too much of the wrong, processed fats. About 25%-30% of your diet should be from whole eggs, RAW coconut oil, macadamia oil, hemp oil, avocados, and raw nuts/seeds such as walnuts. Stay away from all vegetable oils. EXERCISE Most people exercise too much, too long and do the wrong form. Lift weights, 3-4x weekly and no more, or else your stress hormone cortisol goes up and testosterone goes down. One week do 6-10 reps and the next week do 10-15 reps. Keep your workouts short, fast and intense - no more than 45 min. Eliminate all intense cardio such as running, jogging and so forth - they lower testosterone. Just walk 20-30 min 3-5x weekly STRESS MANAGEMENT When stress hormones such as cortisol goes up, testosterone comes down. Sleep is one of the BEST ways to optimize your hormones. A positive, happy attitude is just as important - so stop your negative thoughts and complaining. It castrates you… And so do negative people in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily21 to get all the nutrients our bodies need. And even HIGHER as we age, due to poor absorption Unfortunately, most supplements don’t do anything and are a waste of money. However that are specific herbs, vitamins, minerals and amino acids that are clinically proven to increase testosterone levels. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 439165 Dr Sam Robbins
How to Increase Testosterone Naturally | Science Explained
 
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For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY SHOULDER TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=KyTAraGimfE ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ https://www.instagram.com/stephanie_buttermore/ Subscribe to Stephanie on YouTube ▹ https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw ------------------------------- IN THIS VIDEO ▹ REFERENCES: Have fun! https://www.ncbi.nlm.nih.gov/pubmed/20803956 https://www.ncbi.nlm.nih.gov/pubmed/20959702 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278890/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/ https://www.ncbi.nlm.nih.gov/pubmed/24766499 https://www.ncbi.nlm.nih.gov/pubmed/19524224 https://www.ncbi.nlm.nih.gov/pubmed/21632481 https://www.ncbi.nlm.nih.gov/pubmed/356646 https://www.ncbi.nlm.nih.gov/pubmed/15354030 https://www.ncbi.nlm.nih.gov/pubmed/19910330 https://www.ncbi.nlm.nih.gov/pubmed/26609282 https://www.ncbi.nlm.nih.gov/pubmed/28324103 https://www.ncbi.nlm.nih.gov/pubmed/21070797 https://www.ncbi.nlm.nih.gov/pubmed/24641883 https://www.ncbi.nlm.nih.gov/pubmed/2262468 https://www.ncbi.nlm.nih.gov/pubmed/15831061 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402517/ https://www.ncbi.nlm.nih.gov/pubmed/1529008 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4858168/ https://www.ncbi.nlm.nih.gov/pubmed/17316638 https://www.ncbi.nlm.nih.gov/pubmed/23412685 https://www.ncbi.nlm.nih.gov/pubmed/25028991 https://www.ncbi.nlm.nih.gov/pubmed/26907840 https://www.ncbi.nlm.nih.gov/pubmed/21327794 https://www.ncbi.nlm.nih.gov/pubmed/23442269 https://www.ncbi.nlm.nih.gov/pubmed/18516767 https://www.ncbi.nlm.nih.gov/pubmed/9068095 https://www.ncbi.nlm.nih.gov/pubmed/19736298 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1724841/ https://www.ncbi.nlm.nih.gov/pubmed/23046906 https://www.ncbi.nlm.nih.gov/pubmed/20378106 https://www.ncbi.nlm.nih.gov/pubmed/25001960 https://www.ncbi.nlm.nih.gov/pubmed/11701431 https://www.ncbi.nlm.nih.gov/pubmed/24276305 https://www.ncbi.nlm.nih.gov/pubmed/8637535 RESOURCES I FOUND HELPFUL WHEN MAKING THE VIDEO: ‣ Research Assistant: Max Edsey ‣ https://examine.com/nutrition/does-ejaculation-affect-testosterone-levels/ ‣ https://examine.com/nutrition/is-saturated-fat-bad-for-me/ ‣ https://examine.com/nutrition/how-can-i-increase-testosterone-naturally/ ‣ http://www.bodyrecomposition.com/muscle-gain/anabolic-steroids-muscle-growth.html/ GET MASS: ‣ http://bit.ly/jeffMASS MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC Blue Wednesday - Dead or Alive Blue Wednesday - Honey ‣ https://soundcloud.com/bluewednesday Ryan Little - Lucy's Song ‣ https://www.youtube.com/user/TheR4C2010 Lakey Inspired - The Process ‣ https://soundcloud.com/lakeyinspired ------------------------------- MY HEIGHT ▹ I'm 5'5 I edit all my videos myself using Final Cut Pro X only :)
Просмотров: 1933688 Jeff Nippard
How to Increase Your Testosterone NATURALLY (18 Studies)
 
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How to increase testosterone naturally: 3 natural ways to boost testosterone levels. Get your comprehensive hair kit for just $5: https://www.forhims.com/jeremy See website for full details.  Most of us know that testosterone plays a huge role in muscle growth. However, what’s less well known is how much of an impact increasing your testosterone levels naturally can have on muscle growth. Surprisingly, research shows that the results of boosting testosterone through natural ways can be very promising for men. Going from low testosterone levels to average levels leads to significant increases in muscle mass and strength. The effect going from average testosterone levels to above average levels is less clear, but there is a trend favoring muscle mass and less fat at higher testosterone levels. In this video I’ll show you 3 science-backed ways to improve your testosterone levels in the long term. This is essential for you to implement since your testosterone levels will begin to decrease somewhere in your 30’s, and increasing the levels of this hormone can help prevent muscle loss in your 40’s, 50’s, and so on. Not to mention the numerous other benefits of optimal testosterone levels! FOLLOW ME ON IG/FB: INSTAGRAM: https://www.instagram.com/jayethierfit/ FACEBOOK: https://www.facebook.com/Jeremyethierfit/ Link to written article (builtwithscience.com): https://builtwithscience.com/how-to-increase-testosterone-naturally/ Graphic designer help: http://www.dualpixeldesigns.com/ STUDIES: Testosterone’s effect on muscle growth: http://www.nejm.org/doi/full/10.1056/NEJM199607043350101 https://www.ncbi.nlm.nih.gov/pubmed/27543675 https://www.ncbi.nlm.nih.gov/pubmed/9024227?dopt=Abstract https://www.physiology.org/doi/10.1152/ajpendo.00362.2001 https://www.ncbi.nlm.nih.gov/pubmed/27543675 Testosterone and fat loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5054608/ Testosterone decreases with age: https://www.ncbi.nlm.nih.gov/pubmed/11836290 Testosterone and body fat %: https://www.ncbi.nlm.nih.gov/pubmed/21678033 http://www.endocrine-abstracts.org/ea/0007/ea0007p60.htm https://www.ncbi.nlm.nih.gov/pubmed/23482592 Testosterone and Vitamin D: https://www.ncbi.nlm.nih.gov/pubmed/21154195 Testosterone and Zinc: https://www.ncbi.nlm.nih.gov/pubmed/8875519 Zinc and Vitamin D Deficiency: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-3-1-51 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3510072/ Testosterone and sleep: https://www.ncbi.nlm.nih.gov/pubmed/19684340 https://www.ncbi.nlm.nih.gov/pubmed/17520786 Testosterone and arousal: https://www.ncbi.nlm.nih.gov/pubmed/20046395 Testosterone and crying: https://www.ncbi.nlm.nih.gov/pubmed/21212322 MUSIC: https://soundcloud.com/lakeyinspired Song 1 = Lakey Inspired – “The Process” Song 2 = Lakey Inspired – “Better Days”
Просмотров: 281555 Jeremy Ethier
7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)
 
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Check Out Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Special thanks to Beautyrest Mattress for sponsoring this video! 25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/ Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments. Natural Lifestyle Adjustments to Increase Testosterone 1. Lose weight 2. Too low body fat 3. Consume enough Vitamin D and Zinc 4. Reduce stress to reduce Cortisol 5. Get better sleep, both quantity and quality 6. Reduce consumption of alcohol 7. Pump iron! Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Просмотров: 2043804 alpha m.
6 Foods That Increase Testosterone
 
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Recommended legitimate testosterone boosting product (Tongkat Ali) from Amazon: https://bit.ly/2n6THuf My article on testosterone enhancing foods on testosteroned.com: http://www.testosteroned.com/foodsthatincreasetestosterone/ Testosterone is hard to increase without artificial injections and patches. However, you can eat these 6 foods to help you out. 1. Foods in the Mediterranean Diet 2. Garlic 3. Beans 4. Foods Rich in Vitamin A 5. Beef 6. Foods Rich in Vitamin D
Просмотров: 2515327 Michael Vespesian
Pre Bed Testosterone Drink [DRINK THIS TONIGHT!]
 
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Chug this Pre-Bed Testosterone Drink to ramp up your master male hormones while you sleep. And be sure to get a good 8 hours tonight too. Add in this pre bed testosterone drink and some REM and you'll wake up with T-levels sky high! Enjoy! Free Report "6 Deadly Sins of Cardio" - http://anabolicworkouts.com/free-gift... Discover the only cardio solution scientifically made for men - http://anabolicrunning.com/ Eat for more muscle, faster fat loss, and crank up your HGH levels naturally- http://anabolicrunning.com/anabolic-e... Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building and testosterone boosting cardio tricks. YouTube: http://tinyurl.com/otrcjce Facebook Fan Page: http://tinyurl.com/jm7t6f9 https://youtu.be/9qUgXjBmoK8 Joe LoGalbo Certified Personal Trainer Editor, The Testosterone Hacker Author, Anabolic Running
Просмотров: 17200 Live Anabolic
🏋️‍♂️ The Truth About Exercise: Does It Increase or Decrease Testosterone Levels?
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: 🤜http://drsam.co/yt/HackTestoLevels You can also watch this video on my channel: http://drsam.co/yt/BestVitaminForED ======================================= 🏋️‍♂️ The Truth About Exercise: Does It Increase or Decrease Testosterone Levels? ======================================= “I’m super confused about working out and exercise… does it increase or decrease testosterone levels? I’ve read mixed information and I think I’m doing something wrong because I’m not gaining any muscle, my belly looks fatter and worst of all, my sex drive is worse and it’s causing problems with my girlfriend. I’ve watched so many of your videos and I’ve applied your advice. I’ve gotten great results with my health. However, I don’t think you’ve ever answers this topic - Please help me Dr. Sam” Actually, I have addressed this question in the past, but not in detail or directly and that’s why I’m bringing this up today. And the truth is that I get a lot of questions about this topic. So the fact is that exercise can increase OR decrease your testosterone levels. It all depends on what you do, when, where, how often and for how long. And thus, you can gain OR lose muscle. Decrease OR increase belly fat. Gain OR lose strength. Increase OR decrease your energy levels. Improve or decline immune system. And you can increase or decrease your sex drive, libido and happiness. When I was younger, I would exercise 5-6x weekly. I would work out for at least an hour. I would lift heavy weights, I’d push hard and go to “failure” on all my exercises. I would also do cardio almost daily - for at least 30 minutes or more. Typically it was the bike, jogging, stairmaster, etc. It was a hard workout and I would always leave the gym feeling exhausted. However, I felt like I had a good, “honest” workout because I gave it my all and pushed as much as I can. I did this for years… The end result - sadly, I looked the same all the time!... I always seemed like I had a cold and I’d get sick often. I never had any energy to do much else -- I was just tired from my workouts. The end result is I looked “skinny-fat”. You know, not muscular or “lean”. It just didn’t look good. I was “puffy” and “squishy” all the time. And sadly, my sex drive was kinda “blah”. Granted, because I was YOUNG, it was still “okay”. However, compared to my friends - it was much lower. Then one day I decided to do a hormone test because I was just curious. Well, guess what -- my testosterone levels were low. Worst of all, my “negative” hormones were “high”... Thus, my hormones were not good, not optimal -- definitely not for a 23 year old man. ...When things should have been much better and I should have had super high testosterone levels. I realized then that without the right hormones - it doesn’t matter what you do, how much you exercise or what you eat -- you’re screwed! This is why steroids are so powerful. They give you “optimal” levels. However, you can make your own“natural steroids” from within, and not have any of the negative side-effects … IF you know what to do and more importantly, what NOT to do. So what does all of this have to do with the original topic of “exercise and increasing or decreasing your testosterone levels”?... Here’s the basic “short cuts” on the “do’s” and “don’ts” DO Lift weights! Keep your workouts short, 45 minutes or less. Workout no more than 4x weekly. Do one workout with heavier weights and lower reps - about 8-10 repetitions. And the next workout higher, about 12-15 reps. One week out of every month, reduce your sets and have easier workouts. DON’TS Eliminate or limit stressful cardio. This means no running, jogging, biking, etc. These all decrease your testosterone and increase stress hormones. Don’t kill yourself every workout, go to failure, pushing hard, etc. When you are “natural” and have “regular” genetics, you can’t push so much, so often… When I ask most people “what’s the opposite of testosterone”, people typically reply back with “estrogen”, the female hormone. However, this is not true. Actually, the opposite of testosterone is the stress hormone, cortisol. Cortisol does the opposite of testosterone. It decreases muscle and strength, increases belly fat, makes you tired and kills your sex drive. Again, “stress” is bad and the wrong workouts will cause stress on your body. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 178148 Dr Sam Robbins
♂ Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing!
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/RaiseTestosterone 4 clinically proven ways to increase your testosterone levels, naturally: ► http://drsam.co/yt/SeeThisVideo =============================================== Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing! =============================================== Testosterone has many benefits. It helps: -Build muscle and strength, including your heart muscle and stronger bones -Decrease body fat, especially the unhealthy belly fat and “love handles” -Improves your mood and mental wellbeing -Decreases your risk for heart disease, diabetes and even cancers such as prostate. -Improves cognition and memory -And YES, it increases your libido, sex drive and improves erections. By age 40, most men are producing on average about 20% less testosterone and it gets much worse in your 50’s and 60’s1,2 So if you’re not feeling and looking the way you want to, it may not be your fault - it could be low testosterone. And the media, doctors and the world has finally acknowledging this “problem” and has in fact, labeled it as “andropause” … similar to “aging” women and menopause. And because of this, lots of guys are wanting to improve their testosterone levels, which is a good thing, IF you know what you’re doing. Then all the “benefits” of testosterone that I mentioned earlier, can actually turn into the opposite -- many NEGATIVES such as -More body fat, especially belly -Moodiness, anger and/or depression. -Increase rate of cancer, both prostate and breast (YES, guys get breast cancer too!) -Higher levels of insulin, cholesterol, less blood flow, cardiac problems, etc. - impotence. Now, before I get into the “why” and the “solutions” to prevent these negative side-effects, I want you to know that this is my area of expertise for over 20+ years. I’m an anti-aging, endocrinology doctor -- which is the “study of hormones”. I’ve especially been fascinated with hormones because the way you look and feel is based on your genetics and more importantly, your HORMONES! So with that said, how can the “king of all hormones” and all of its benefits, ALSO be so negative? The problem stems from the “cause” of your declining testosterone as you age. As you get older, due to genetics, environmental factors, diet, bodyfat, stress levels, etc. … your estrogen levels INCREASE. This change in your estrogen levels, also increases “Sex Hormone-Binding Globulin” (SHBG), which further DECREASES your to total testosterone and more importantly, your “free testosterone”. Think of “total” testosterone as your “gross income”, and “free” testosterone as your NET income… Also, as you get older, most men convert more testosterone to a hormone called “Dihydrotestosterone”, also known as DHT This is the hormone that causes hair loss, body hair growth in all the wrong places and also, prostate cancer. Finally, with the extra stress in our modern lives, you have higher levels of adrenal stress hormones, such as Cortisol. Most people make the mistake and think that the opposite of testosterone is the female hormone estrogen, but it’s NOT -- It’s the stress hormone Cortisol! … AND, the testosterone will also convert to more DHT, which means more body hair, accelerated hair loss and increased risk of prostate cancer. So now you have higher “negative” hormones of estrogens and DHT. LESS “positive” total and “free” testosterone levels. Simply stated, you’re now screwed because of have -More estrogen (fat, depression, man-boobs) -More DHT (hair problems, prostate cancer) -More Cortisol (stress, belly fat) -LESS total and “free” testosterone levels (less muscle, strength, sex-drive) To make things even worse, your testicles and other “muscles” will shrink! My suggestion is that BEFORE you start taking “exogenous” (external) testosterone (injections, pills, creams, etc.), try to increase your testosterone levels NATURALLY, from within! The benefit is you won’t have the negative side-effects … or the increased risk for disease and cancer. Plus you get to KEEP all the benefits because it’s natural, not artificially induced. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/RaiseTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 606966 Dr Sam Robbins
3 Tips To Boost Your Testosterone -- For Men Over 40 Only
 
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How men over 40 can get a toned, defined six pack: http://go2.sixpackshortcuts.com/SH19w Hey guys, I'm here to share with you 3 of the best tips for boosting your natural testosterone production. So let's get right into Tip #1: Stop doing the wrong types of workouts for your body and age... Here’s the thing... Certain workouts can actually lower your testosterone. And decreasing your T-levels further will put a lot more fat on your body... very quickly You see, the first thing most older men do when trying to get in shape is head to the gym and work out aimlessly… Jumping from machine to machine, with no rhyme or reason. Huge mistake... I mean you wouldn’t try to start a business by spending your money on random things that have nothing to do with your type of business? So why would you go to the gym and do random stuff that has nothing to do with burning fat? And one of the most common and worst thing older men can do is stationary cardio... Tip #2: Stop following those fat-free diets... Now I know doctors and fitness coaches always mention getting rid of fats in your diet... Now it’s true that it will help you lose some weight, however most of that weight you’ll be dropping will actually be coming from loss of your muscle mass - not fat mass. You see, fat is vital for testosterone production, so when you cut fat from your diet... you also cut testosterone from your body. Tip #3: Get rid of your belly fat... Now most men don’t know this, but belly fat is proven to causes low testosterone. The reason this happens is because belly fat produces a hormone that actually turns your testosterone into the female sex hormone - Estrogen. And as a man, when you have excess estrogen in your body... your body becomes a fat storing machine. Now here's the problem... getting rid of your belly fat is very difficult when you already have low testosterone. And this becomes a vicious fat gaining cycle that most men become trapped in - I myself used to be that guy. Now what you have to do is break this vicious cycle of your low-T causing you to have belly fat and your belly fat causing you to have low-T. You can reverse the effects of low-T fast: http://go2.sixpackshortcuts.com/SH19w And like I said, this was the exact same problem I had... However I was able to do one simple thing to break this fat gaining cycle by finally getting rid of my belly fat quickly. And at my website, you’ll see exactly how it’s works for men over 40 like us. All you have to do is click here to check out precisely what I did to get ripped: http://go2.sixpackshortcuts.com/SH19w
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Top 10 Foods that Increase Sperm Count- Best Fertility Foods for Men
 
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Top 10 Foods that Increase Sperm Count- Best Fertility Foods for Men, increase sperm motility, how to improve sperm motility, how to increase sperm count, increase sperm count Please Subscribe Our Channel to get more Update!! Watch More Popular Video of Our channel Apple Cider Vinegar: How to choose the best vinegar for you https://www.youtube.com/watch?v=IVTAu9CB-8Y 5 Amazing Uses of Apple Cider Vinegar you don't know https://www.youtube.com/watch?v=x9z46__Jsvw How to use Apple Cider Vinegar for Hair Treatment https://www.youtube.com/watch?v=-FY2tnUCSuM How to use apple cider vinegar for acne scars: 3 Miracle Home Remedy Using ACV for Ance free skin https://www.youtube.com/watch?v=Szq0sBFVtuk Like,share & Follow us on Soical media: Twitter: https://twitter.com/NutritionTalk1 Facebook page : https://www.facebook.com/bestnutritiontalk/ Pinterest: https://www.pinterest.com/nutritiont/ G+: https://plus.google.com/u/1/collection/YZfBGE ====================================================== COPYRIGHT ISSUES: Our purpose, when making COMPILATIONS, is NOT to steal other people's videos or images, but to share those in quality compilation with other people.You can send the following e-mail account: talk2nutrition@gmail.com If any owner of clips, used in our compilation, has a copyright issue, feel free to contact us by personal message and add title COPYRIGHT ISSUE. We will remove the clip, video or come to an agreement. Thank you.You can send the following e-mail account: talk2nutrition@gmail.com ====================================================== Free Image from: www.pixabay.com and Google Search www.google.com . images are taken from Google Image search and using advanced image search option. usage rights: "labeled for reuse". And Every information is taken from Google, Wikipedia and other and Sources. Thanks to google for the information. ================================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. ================================================== Intro Music: Music: Spring In My Step: Silent Partner: https://youtu.besiCmqvfw_1g
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10 SURPRISING Things That Lower Testosterone Levels! (A MUST SEE)
 
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Look More MANLY Use Tiege Hanley http://tiege.com and enter code TIEGEBOOSTER25 for 25% off your first system! 7 Ways To BOOST Your Testosterone Levels Naturally: https://www.youtube.com/watch?v=3e-cpHTy534 RIGHTPRODUCT25 for 25% Off ENTIRE Order! http://peteandpedro.com P&P Salt: https://peteandpedro.com/product/salt/ P&P Putty: https://peteandpedro.com/product/putty/ HairHelp@peteandpedro.com - send email with a picture of your current hair and list of current hair product(s) used for a bueno hair product recommendation All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com Alpha says so many things lower testosterone levels. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Fashion Anchor wants to share these things with you. Why is testosterone level important? It's important to men due to sexual & reproductive health, hair, muscle mass, bone density, and feeling good as men -- once it starts to drop, you'll start to feel crappy. These Can Reduce Testosterone Levels 1. Soy - research is conflicting 2. Steroids 3. Refined carbohydrates 4. Sugar and sugary drinks 5. Hormones in meat 6. Stress and cortisol 7. Beer 8. Lack of sleep 9. Flax seed 10. Not using Tiege Hanley
Просмотров: 513106 alpha m.
How to Boost Testosterone Naturally - 6 WAYS
 
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6 Ways to Boost Testosterone Naturally? Testosterone is a male hormone which is responsible for the growth of muscle mass. It is responsible for the growth of hair on your body. It improves sex drive, bone density and strength. Our body produces testosterone naturally. But because of poor lifestyle, low test levels in males is a common problem. Because of which they find it difficult to build muscles. They start to lose out hair at a very early age and many other problems. Some people inject testosterone in the form of drugs. We must know that once we start doing this, our body stops producing testosterone naturally. This is not an ideal condition and it has a lot of side effects. So in this video I’m going to share with you 6 ways by which you can boost your testosterone naturally. #1 WAY - NUTRITION - 00:51 The foods that we eat impact our hormones in a positive or a negative way. Needless to say, one should maintain a balanced diet. Specifically talking about testosterone, there are three ingredients that should be in your diet on a daily basis. These are Zinc, Vitamin D and Fats. #2 WAY - EXERCISE - 02:00 The right type of exercise can have a dramatic effect on the production of testosterone. Specially weight training, when done even 3 to 4 times a week can boost your testosterone levels considerably. Studies have suggested that the higher the intensity of workout is, the greater will the response of testosterone. #3 WAY - SLEEP - 02:41 When it comes to sleep, it is always about quality and not quantity. After you wake up in the morning from a good sound sleep, your test levels are at peak and slowly they drop by the evening. In order to have deep sleep, you can do two things. #4 WAY - REDUCE STRESS - 03:14 When we are stressed out, our body produces a hormone called cortisol. Cortisol is inversely proportional to testosterone. That means the higher the level of cortisol in the body, the lower will be the testosterone. Apart from this, there are many disadvantages of having a high cortisol levels in the body. So one should make an effort to reduce the stress levels. #5 WAY - AVOID SOME THINGS - 03:43 Now, there are 3 things that you should avoid or keep them in moderation when it comes to boosting your testosterone levels. All three effect the body in such a way that it starts producing less amount of testosterone. # 6 WAY - LOSE WEIGHT - 03:58 If you are overweight, shedding a few kilos can increase your testosterone levels. According to studies, overweight men are more likely to have low testosterone levels. So basically, if you follow the points that we have already discussed, you will be able to optimise your bodyweight. So friends, these were some of the best and the most effective ways to boost your testosterone levels naturally. I hope you found this video helpful. Well, if you did, please do LIKE | SHARE | COMMENT Please SUBSCRIBE https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw Thanks for visiting. I wish you good health. Fit Tuber
Просмотров: 767431 Fit Tuber
Common Low Testosterone Symptoms.
 
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How can I find Common Low Testosterone Symptoms? How to tell if I have low levels of testosterone. Testosterone is the primary male sex hormone and keeping the levels healthy can have a positive impact on your physical and mental well being. Testosterone: https://en.wikipedia.org/wiki/Testosterone Testosterone is a hormone produced in the testicles in men. The sexual development of men is mainly dependent on testosterone levels. Sex drive, energy, and muscle mass are vast areas that are stricken due to hypogonadism. Typically if your levels fall below 300 nanograms per deciliter, you can be diagnosed as having low testosterone, and you should seek treatment. Low Sex Drive: Your libido (sex drive) can dive if you have low-t. Having a low sex drive is a significant problem and complaint by men suffering from low t levels. Hypogonadism: https://en.wikipedia.org/wiki/Hypogonadism Problems Getting Erections: A major sign of low t is difficulty getting and maintaining erections. Testosterone stimulates receptors in your brain to produce nitric oxide. Nitric oxide causes chemical reactions in your body to create a healthy and robust erection. Hair Loss: The production of your hair is dependent on levels of testosterone. Fatigue: Having low energy and high levels of fatigue are a significant factor associated with low t. If you are always sleepy and tired, you may want to start discussing a hormone replacement therapy program. Muscle Loss: Testosterone plays a big part in gaining and maintaining muscle. Men who suffer from androgen deficiency have a hard time keeping their muscle and strength. The loss of muscle and strength can also have adverse effects on your mental state. Decreased Bone Density: The thinning of the bones can lead to osteoporosis. Low t can decrease bone volume. Questions about low testosterone levels in men. What is the age when a man's testosterone levels drop? The levels of testosterone usually drop at about age 30 in men. What can cause a younger man to have low testosterone levels? Pituitary gland tumors can lower levels of testosterone, so could HIV, and radiation treatment or chemotherapy for cancer treatment. There are many warning signs you should watch so if you feel that you may suffer from low t so please contact your doctor as soon as possible. There are also supplements, injections, creams, and pills available. Recommended Reading: https://www.healthline.com/health/side-effects-of-low-testosterone https://www.webmd.com/men/features/low-testosterone-explained-how-do-you-know-when-levels-are-too-low#1 Androgen Deficiency: https://en.wikipedia.org/wiki/Androgen_deficiency Find low t treatment options to feel better and have more energy today - https://youtu.be/cNMnfkOX2mk VIDEO TRANSCRIPTION: What are the signs of low testosterone and how does it affect me. Also called low T or androgen deficiency. Let's review signs and symptoms of having low testosterone levels. Testosterone is the primary sex hormone in males. Testosterone is also an anabolic steroid. Your testosterone levels play a huge factor in male reproductive systems. Testosterone is essential because it helps promote hormones, increases muscle mass, increases strength, and improves well-being and overall health. Low levels lead to problems. Side effects of low testosterone in men are many and can negatively impact your total mental and physical health. Production of testosterone starts to lower after 30 years old. Your sex drive and libido will lower you will lose muscle and strength, and your bones will become less dense. Energy levels will drop you will become more fatigued and tired. The sexual side effects of low t are sometimes the biggest worry you will have. Low desire for sex, experience fewer and weaker erections, and face infertility erectile Dysfunction can have huge mental and emotional downsides. Hormone erectile dysfunction decreased testosterone lowers libido a man replacement therapy is used to treat experiencing low testosterone levels can Suffer physically as well as mentally. Decreased levels of testosterone can Lead to negative physical changes in men. Let's review, low t leads to increase the body fat, loss of muscle and strength fragile bones, increased fatigue when you lose testosterone you can even experience tenderness in breast tissue. Emotional changes and issues can also magnify the problem of improper hormone levels. Testosterone actually affects emotional regulation in men. Mental issues can be treated. You can become depressed and sad your general sense of well-being will suffer due to dealing with all of the physical issues associated with low testosterone levels. The most common signs of low t are low sex drive, erectile dysfunction, orgasm issues, numbness in the genitals, fatigue, low energy, low sense of well-being, reduced strength. Low testosterone levels in men are 300 nanograms per deciliter the high end is about 1000 to 1200 nanograms
Просмотров: 1118 Cyber Promo
Don't Eat These: 5 High Estrogen Foods To Avoid
 
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Everyone, men and women alike need to pay attention to the amount of excess estrogens that may be in the foods you eat. You want to keep your estrogen load low so as not to cause hormonal imbalance. Estrogen can also cause thyroid issues in men and women as well as reproductive issues. The first step to lowering your estrogen naturally is to pay attention to foods containing estrogen in excess. Estrogen rich foods: 1. Factory farmed meat: meats these days are treated with estrogens to get the meat to swell, and to keep dairy cows lactating constantly. The estrogen will typically pass through to the consumer via the fat in the meat or dairy. 2. Flax seeds and estrogenic lignans: lignans are found to be so estrogenic that researchers use them specifically as among the foods to LOWER testosterone levels in subjects. 3. Soy: soy has been touted as a health food, and is now in most packaged foods so it's quite surprising that it's one of the estrogen foods to avoid. It contains compounds known as isoflavones 4. Beans: researchers found beans to be estrogenic and goitrogenic . Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams. Hummus (from chickpeas) has 993 micrograms of estrogen per 100 grams. 5. Factory dairy Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 532821 Christopher Walker
💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow
 
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How I quickly improved my dad’s blood flow in only 30 days: 👉http://drsam.co/yt/GreatBloodFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s Refferences: 1. https://www.health.harvard.edu/mens-health/not-satisfied-with-your-sex-life 2. https://www.rush.edu/health-wellness/discover-health 3. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. =============================================== 💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow =============================================== If you’re dealing with low sex drive and having any kind of erectile dysfunction… such as getting an erection or maintaining one during sex, the primary reason is due to hormonal imbalances. Typically you have low testosterone, high female and stress hormones. And I’ve mentioned this in the past… However, there’s also a secondary reason that can’t and shouldn’t be ignored and that has to do with poor blood flow and circulation - throughout your body, but more specifically to your penis. BTW, this also affects women to a smaller degree by reduced blood flow to their clitoris. In fact, I want you to quickly watch this short 30 second clip from Dr. David Perlmutter and Dr. Daniel Amen. So there are two things I want to point out based on what was stated in the video clip: The Harvard study1 points out at the primary non-hormonal reason of erectile Dysfunction is “the most common cause is inadequate blood supply to the spongy tissues in the penis that provide rigidity”. Of course, poor blood flow also reduces the size and firmness of your penis. The second thing I want to point out is how Dr. Amen stated that “it means you have bad habits”. By this he means that most people are “unknowingly” making the wrong lifestyle choices every day and thus, the “bad habits”. And that’s what I quickly want to discuss today - 3 clinically proven and simple changes you can make right away, that’ll naturally improve your blood flow and circulation and thus, not only improving your erections. 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 226838 Dr Sam Robbins