На главную
Результаты поиска “Ascorbic acid in the potatoe”
vitamin C rich foods Potatoes - Nutrition Tips - Health Tips
 
01:58
Subscribe For More Videos https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1 Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com #You Never Seen Before #Miniature Dahi Puri Making | Quick Miniature Cooking #3 | Mini Golgape https://www.youtube.com/watch?v=Quow1xJwTVo Miniature Madatha Kaja | Multi Folded Juice Sweet | World Smallest Madatha Kaja | Tiny Food Cookin https://www.youtube.com/watch?v=ALyP3MbC4xk #Miniature Puri Cooking #World Smalest Masala Puri Making #Mini Masala Puri #Quick Miniature Cooking https://www.youtube.com/watch?v=2ptgWJ9tvPk #Maggi Biryani #Miniature Miaggi Biryani Making #Mini Food Cooking | Tiny Food Cooking https://www.youtube.com/watch?v=R6rBKv46090 Coming Next Recipe, #QuickMiniatureCooking, #MiniCooking, #TinyFoodCooking, #RithuMiniKitchen, #MiniStreetfoods
Просмотров: 380 QUICK MINIATURE COOKING
Little Potatoes Contain 6% of Your Daily Vitamin C
 
00:21
Little Potatoes are a nutrient dense super vegetable packed with essential vitamins and minerals including 6% of your daily VITAMIN C intake. VITAMIN C protects cells and fights against free radical damage, helps maintain healthy gums, speeds the healing of wounds. It also aids in the absorption of iron, which transports oxygen to working muscles. More Info: https://www.littlepotatoes.com/en/creamer-central/potato-nutrition/
Просмотров: 547 LittlePotatoCo
Wegańskie źródła: żelazo || Crazy Potato Lady
 
09:19
Hej :) Porozmawiajmy o żelazie! Recykling żelaza https://library.med.utah.edu/WebPath/TUTORIAL/IRON/IRON.html Dzienne zapotrzebowanie z dwóch źródeł (dla pewności) http://bonavita.pl/zelazo-zapotrzebowanie-i-wchlanianie-niezbednego-skladnika-mineralnego https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/ Obniżone ryzyko zespołu metabolicznego u wegetarianek z niższym poziomem ferrytyny https://www.ncbi.nlm.nih.gov/pubmed/22528775 Blokowanie wchłaniania żelaza https://www.ncbi.nlm.nih.gov/pubmed/11029010 “Twarda prawda” o żelazie http://www.blog.viva.org.pl/wp-content/uploads/2014/02/raport_zelazo.pdf Health effects of vegan diets – sekcja o żelazie https://academic.oup.com/ajcn/article/89/5/1627S/4596952 The effect of vegetarian diets on iron status in adults https://www.ncbi.nlm.nih.gov/pubmed/27880062 Effect of ascorbic acid intake on nonheme-iron absorption from a complete diet https://academic.oup.com/ajcn/article/73/1/93/4729737 ––––––––––––––––––––––––––––––––- Dalsza edukacja: YouTube: Dairy is scary (Erin Janus) https://www.youtube.com/watch?v=UcN7S... The Best Speech You Will Ever Hear (Gary Yourofsky) https://www.youtube.com/watch?v=es6U0... Uprooting the leading causes of death (Dr M. Greger) https://www.youtube.com/watch?v=30gEi... Netflix: Cowspiracy http://www.cowspiracy.com What the Health http://www.whatthehealthfilm.com Forks Over Knives http://www.forksoverknives.com/the-film/ Książki: Jak nie umrzeć przedwcześnie, Dr M. Greger Comfortably unaware, Richard Oppenlander The China Study, T. Colin Campbell
Просмотров: 97 Crazy Potato Lady
Why You Need Vitamin C in Your Skincare Routine | Melissa Alatorre
 
08:48
Hey guys! So today we're talking about Vitamin C and there are a few things I forgot to mention that you might want to know. My skin type is normal/dry/sensitive and Vitamin C works wonderfully on my skin and the mask doesn't burn or anything like that - it's actually a relaxing experience due to the fact that most masks tend to feel like they are burning my skin off! Also, the Vitamin C used in this mask is extremely concentrated which is what you want in a powerful treatment! A lot of Vitamin C that is thrown into products isn't concentrated enough to even make a difference on your skin! Just wanted to give you guys that additional information and while this video is "sponsored" I truly love this mask and will continue using it weekly as a part of my skincare routine because my skin just looks so BOMB after! Any other questions you may have just leave them in the comment section down below! CHECK OUT THE MASK HERE⇣ http://seph.me/29lYrqg ON MY LIPS⇣ Tarte "Hangry" Lip Paint Love, Melissa ----------------- FOLLOW ME⇣ INSTAGRAM -------------------- @ALATORREEE SNAPCHAT --------------------- ALATORRESNAPS TWITTER ----------------------- @ALATORRETWEETS PINTEREST --------------------- @ALATORREPINSr WEBSITE/BLOG ----------------- WWW.MELISSA-ALATORRE.COM BUSINESS INQUIRIES⇣ melissa.alatorremua@gmail.com FTC: THIS VIDEO WAS SPONSORED BY OLE HENRIKSON
Просмотров: 131668 Melissa Alatorre
Potatoes Nutrition Facts: Carbs, Lose Weight, Health Benefits
 
07:18
Potatoes: Why Are They So Awesome? Reason 1: Vitamins & Minerals Potatoes might seem a dull and lifeless root, that doesn’t contain much of anything but my friend you would be mistaken. Potatoes are packed full of many beneficial vitamins and minerals that are necessary for human life. Potatoes are full of many B vitamins, vitamin C, Iron, Magnesium, Zinc, Copper, Sulphur, Potassium, and Sulphur. Making it a powerhouse for human health, and has even been shown to outrank onions, carrots in terms of antioxidant activity. Potatoes have even been shown in studies to be able to reduce inflammation, and help with cardiovascular health, most likely because of the high amounts antioxidants they contain. There is one catch however when it comes to obtaining the great nutrients that these tubers contain, and that is that most of the beneficial vitamins and minerals are found in the skin. Yes I know we have all had that baked potato that we tried to eat with the skin and got nothing but a mouthful of what tasted like pure delicious dirt. The best thing that you can do for that is number one clean your potato before you cook it, next you should try different kinds of potatoes (I have found that russet potatoes are the ones that taste like dirt most often), and finally try cooking them differently occasionally you will see that the skin can be the best part! Reason 2: Starch Starch isn’t just something that you use to get the wrinkles out of your jeans when you iron them. Starch is a carbohydrate that is found in many plants, and is broken down into the main fuel source that our bodies use called glucose. Potatoes are high in a specific kind of starch called resistant starch. The reason it is called resistant starch is because it isn’t broken down in the gut, but makes its way to the microbiota and is a good form of prebiotic to feed the bacteria of your microbiome. Resistant starch has been shown to help with helping improve insulin sensitivity, digestion issues, risk of colon cancer, help with absorption of minerals, and increases butyrate in the microbiome. Potatoes regularly have a good amount of resistant starch in them, but an easy way to allow them to gain even more is by cooking them and letting them cool down. No you don’t have to eat cold potatoes, because even when you heat them back up the resistant starch remains and you can still get the beneficial effects. Reason 3: Satiety Potatoes above other carbohydrates are extremely satisfying when it comes to overall satiety. What I mean by this is that you stay full for longer and have less hunger after consuming potatoes rather than other carbohydrate sources. I have found this to be true on a personal level. I have tried to use the classic chicken and rice bodybuilding diet, and found myself starving after about an hour after eating even though my calories were in point. Once I got away from that and started to eat potatoes with my main meal however this all changed. Once I get finished with my main meal of the day that contains a hefty portion of potatoes I don’t even think about food for hours on end because I am completely satisfied, but don’t just take my word for it, let’s look at what the research says. In one study that looked at the satiety index of 38 different foods boiled potatoes actually scored the highest. It’s also been shown that consuming potatoes with a meal resulted in less overall energy (caloric) intake than a meal with either rice or pasta. So if you are trying to stay satisfied on a low calorie diet, or are trying to maintain your weight but still find yourself being hungry I highly recommend putting some good organic potatoes into your diet. What They Do Not Have Makes Them Awesome Too! In a lot of foods, such as nuts and many leafy greens, there are things called antinutrients. Antinutrients are things in certain foods that have an adverse effect on the absorption of key micronutrients in the body, or bioenergetic system of the body. Some examples of antinutrients are things like phytic acid which has been shown to absorb minerals from the body leading to micronutrient deficiencies, phytoestrogens which have been shown to lead to excess estrogen in the human body, and goitrogens which have very detrimental effects on the health of the thyroid gland. Potatoes on the other hand contain little to no phytic acid whatsoever, making all of the nutrients in them completely available for the body to be able to use, with no adverse effects on the hormonal balance, or micronutrient content of the body. They do not naturally contain any phytoestrogens, although if they have been left in the heat in plastic or are ladened in pesticides this could easily change. They also do not contain any goitrogens, allowing them to contribute to optimal thyroid health and skyrocketing your metabolism, as long as you don’t fry them up in PUFAs, which ruins almost all benefits they have to offer.
Просмотров: 13146 Christopher Walker
VITAMIN 'C'  CREAM and SERUM | SPOTLESS FLAWLESS SKIN | ANTI AGING WRINKLE FREE I
 
11:17
VITAMIN 'C' CREAM and SERUM | SPOTLESS FLAWLESS SKIN | ANTI AGING WRINKLE FREE I Ingredients and Detail in English https://fashiontips.co/2018/10/09/vitamin-c-cream-and-serum-for-flawless-skin/ website www.fashiontips.co My second Channel https://www.youtube.com/channel/UCmQklGHXShaEtrdzzmP1Wzg/featured For business inquiries: Asima.akhter24@gmail.com
Просмотров: 11942 Fashion Tips
DIY vitamin c lip balm || lighten dark lips naturally at home
 
03:58
Lighten dark lips naturally
Просмотров: 31835 Indian Beauty Queen
Mills Potetmos / Instant Mashed Potato Powder
 
01:14
Ingredients: potato (98%), flavor, (w / soy protein), emulsifier (mono- and diglycerides of fatty acids), stabilizers (dinatrium phosphate), antioxidant (Ascorbyl palmitate, ascorbic acid, sodium sulfite, Butylated hydroxyanisole), colorant (curcumin, caramel), sunflower oil , acidity regulator (citric acid) Nutrition 100g Energy 1500 kj / 360 kcal Fat 0,5g Carbohydrates 79 g Fibre 5g Protein 6g Salt 0,5g Mills Forbrukerservice 800 35 036 Pb. 4644 Sofienberg 0506 Oslo www.mills.no
Просмотров: 4839 SuperFjordmannen
GOLD drop from dirty AR solution using vitamin C (subtitled)
 
28:19
getting out of a mess CC (Subtitles): You can activate them through the "C" shortcut. The subtitles appear at the bottom of the video. To disable subtitles, activate the "C" shortcut again.
Просмотров: 5807 OwlTech
The Cure We Forgot
 
12:47
Blanket Fort Memory Game: https://youtu.be/wS-u8s6obHk “The cell is a wonderfully complex and precise little mechanism, and a disease is but disorder in this mechanism. The aim of medicine is to prevent or repair such disorders. It is impossible to repair a machine without knowing how it works.” -Albert Szent-Györgyi, 1970 *** SOURCES AND LINKS *** BOOKS Scurvy: How A Surgeon, A Mariner And A Gentlemen Solved The Greatest Medical Mystery Of The Age Of Sail by Stephen R. Bown https://goo.gl/bBGTlZ The Crazy Ape by Albert Szent-Györgyi https://goo.gl/B3r9RA ARTICLES Scott And Scurvy by Idle Words http://goo.gl/b4tfuZ Scurvy Is A Serious Public Health Problem by Karen D. Brown http://goo.gl/ZOguhO Vitamin C Sources http://goo.gl/INENKT Ascorbic Acid And The Formation Of Collagen http://goo.gl/lcxTQM Goat Vitamin C Production http://goo.gl/6IcFGr The Inuit Paradox http://goo.gl/ZIfKkM Age Of Sail http://goo.gl/EB9PZ6 The East India Company And The Control Of Scurvy http://goo.gl/57wfRl Scurvy: A Disease Almost Forgotten http://goo.gl/E866Ti The Science Behind Historic Uses Of Urine by Mohi Kumar http://goo.gl/qJJvDz The Discovery Of Vitamin C http://goo.gl/wdZoC2 Szent-Györgyi Quote http://goo.gl/NkBpFe The Natural History Of Ascorbic Acid In The Evolution Of Mammals https://goo.gl/Gy5lVs Captain Cook’s Beer http://goo.gl/USdMkR Vitamins’ Old, Old Edge by Carl Zimmer http://goo.gl/m8RBCn Blood Flow In The Human Body by Courtney Harrington https://www.youtube.com/watch?v=GwX41xm9esY James Lind Painting By Robert A Thom The Black Pirate (1926) https://goo.gl/mTVj0U Captain Kidd (1945) https://goo.gl/1PV8XW James Lind’s Treatise Of The Scurvy http://goo.gl/CehKRe Experimental Essays On The Following Subjects by David Macbride https://goo.gl/mmi4sL Catull Sirmiofe by Schorle https://goo.gl/bcBTjk Albert Szent-Györgyi’s Discovery Of Vitamin C https://goo.gl/N0dhlh Bioenergetics by Albert Szent-Györgyi https://goo.gl/xczF7O Scurvy Is Still Present In Developed Countries http://goo.gl/BWZgCY VIDEO CREDITS Written, Produced, Edited and Hosted by Kevin Lieber Instagram: http://instagram.com/kevlieber Twitter: https://twitter.com/kevleeb Website: http://kevinlieber.com Contributing Editor Matthew Tabor, Koala Fight Media http://koala.fm/ VFX by Eric Langlay https://www.youtube.com/c/ericlanglay Sound Design by Jay Pellizzi http://jaypellizzi.com/ Special Thanks Paula Lieber https://www.etsy.com/shop/Craftality Select Music by Jake Chudnow https://www.youtube.com/user/jakechudnow Vsauce2 Links Twitter: http://www.twitter.com/VsauceTwo Facebook: https://www.facebook.com/VsauceTwo Website: http://www.Vsauce.com The Curiosity Box https://www.curiositybox.com/
Просмотров: 2622228 Vsauce2
50 YEARS OLD WOMAN LOOKS  20 | BEST ANTI AGING CREAM | BEST SKIN CARE PRODUCTS & WRINKLE REMOVER
 
05:34
Japanese Anti-Aging Secrets to Look Young Even After Your 50’s! 2 steps to remember. one. Skin makes new collagen when you sleep, which prevents sagging. two. the natural Best Face Creams and Moisturizers to make your skin healthy and tighten. We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. Lack of sleep can lower blood pressure, making skin look dull and causing poor circulation, resulting in puffy eyes. we all know the nutrition value of banana. so, are bananas good for you? let's talk about banana nutrition facts. potassium in banana benefits and maintaining normal blood pressure and heart function. now boil Bananas Before Bed, Drink the Liquid & You Will Not Believe What Happens to Your Sleep. As we grow old, our skin starts to show signs of aging. It starts losing its natural elasticity, which leads to sagging. Sagging of skin is a natural process and is irreversible, but it can be reduced and delayed. Often, people opt for cosmetic surgeries that are very costly and have side effects. Fortunately, there are some home remedies to tighten skin. if you are feeling adventurous, sprinkle the cinnamon into the juice. They are simple and easy and also work effectively to reduce wrinkles and fine lines. you never had a boiled banana before. eating the warm gooey fruit will increase soothing effects and it makes a yummy dessert. why you should avoid sleeping pills? out of despair many of us resort to sleeping pills and almost half of American population suffering from insomnia or poor sleep. now drink this Boil Bananas Before Bed, Drink the Liquid & You Will Not Believe What Happens to Your Sleep. sleeping pills can not help you long-term. they provide a short term fix. The stress hormone cortisol is typically released after an inadequate night's sleep. Cortisol breaks down collagen which is the skin's support structure, making skin sag more and wrinkles more prominent. when it comes to the best skin care products or the best anti aging cream, this is going to be the best. because you can store it for a week in refrigerator. Potatoes are rich source of vitamin C, which helps to regenerate collagen in that has been damaged and also prevent loss of skin elasticity. when it comes to the best anti aging face cream or a natural fairness cream, the potato is one of the best ingredient. Your fine lines and wrinkles will fade away with ease. you can apply it under your eye as the best eye cream for wrinkles. Carrots also contain Vitamin C that aids the collagen production in the body. Collagen is a type of protein that is vital for the maintenance of the skin elasticity. It helps prevent wrinkles and locks the process of aging. Vitamin A, being an antioxidant, also attacks the free radicals to prevent the signs of aging like wrinkles, pigmentation and an uneven skin tone. now boil all the ingredients for about 10 to 15 minutes. now you need to blend potato well and take 2 teaspoons of the paste. after that you need to blend carrot well and take 2 teaspoons of the paste as well. this remedy has not only an anti-aging benefits, it will work as a skin whitening or the skin bleaching cream. this skin lightening cream will help in underarm whitening as well. now add half a teaspoon of baking soda, as it has skin bleaching properties and also add half a teaspoon of turmeric powder as it is beneficial for skin care. now mix all the ingredients well, to make a creamy consistency. Aging! This one word is all it takes to bring to life every woman's worst nightmare. And what makes it is even harder is that the stressful and polluted environment of today only speeds up the aging process! If you're looking for the best anti aging creams to help fight the aging process, this is going to be one of them. apply this cream at night before sleep. it is a laugh lines filler and the best wrinkle remover face cream which diminish the lines around mouth and forehead wrinkles forever. now wash it off with cool water in the morning. Young-looking skin is what we always dream of! Wrinkles, crow’s feet, fine lines, laugh lines, and dark spots are the biggest nightmares of any woman. We can’t run away from aging, but what we can do is delay it as long as possible with these do-it-at-home packs and face masks. at last store the mixture in the refrigerator and use it for one week at least without side effects. There are several home remedies and anti-aging tips to fight all signs of aging without spending a dime. Besides, this have no side effects too. DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Просмотров: 3116271 SOUNDARYA
I Used Vitamin C powder on my Face and see what happened within 5 minutes.
 
05:05
Hey Fam I'm back with another amazing facial scrub, brighter mask, acne et dark spot killer. I hope you really enjoy!! SHARE, SUBSCRIBE, GIVE A THUMP UP _________________________________________________________ PRODUCTS MENTIONED VIT C POWDER: https://amzn.to/2JNPVSM ESSENTIAL EMON OIL: https://amzn.to/2HCFcKj COLLAGEN: https://amzn.to/2HBuDaz ROSE WATER: https://amzn.to/2ENXoxJ VIT C CAPSULE: https://amzn.to/2HBHHwx __________________________________________________________ My instagram: LifeWithBelle or Bellebijouofficiel Are you new? please subscribe: https://www.youtube.com/channel/UC1lD... My name is Belle, Of you see this, receive a hug from me.
Просмотров: 5339 Lifewithbelle
Potato Finger Spicy Fries Recipe By AAmna's Kitchen
 
09:44
Potato Finger spicy Fries Recipe By AAmna's Kitchen Potatoes are a very good source of vitamin B 6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber and pantheistic acid. Ingredients: Potato Boiled 500 gram Semolina 1/2 cup Green chili 5 Red chili flakes 1 tsp Salt as taste green coriander 1.3 cup 1 tbs cooking oil Vegetable oil fir deep frying -~-~~-~~~-~~-~- chicken Kachori: https://www.youtube.com/watch?v=t7zP2VOf54A -~-~~-~~~-~~-~-
Просмотров: 2099996 AAmna's Kitchen
How do you like your Sweet Potatoes?
 
03:59
Vitamin C or ascorbic acid - a natural organic compound that has antioxidant properties to keep us healthy - may well be good for peripheral neuropathy (symptoms may include numbness, prickling or tingling starting in the toes or fingers) pain relief.
Просмотров: 42 david atiyeh
How To Get Rid of Acne Scars & Hyperpigmentation • Get Brighter Skin!
 
12:11
🌴🌴🌴 JOIN THE PALM PALM FAM💘 http://bit.ly/subscribetoliah 야자수팸 조인하기! 구독하기 꾹 🌴🌴🌴 ------- C O N N E C T ------- KraveBeauty (My Skincare Brand) → https://kravebeauty.com/ Instagram → http://www.instagram.com/liahyoo Twitter → http://twitter.com/aboutliahyoo Snapchat → @aboutliahyoo Email → liahyoo@gmail.com Blog → http://www.liahyoo.com ------- P R O D U C T S ------- 🌴 Vitamin B3 Manyo Factory Galactomyces Niacin Special Treatment Essence http://fave.co/2mv9mYR Glossier Super Pure http://bit.ly/2I6m75X The Ordinary Niacinamide 10% + Zinc 1% http://bit.ly/2rdgZ6B 🌴 Vitamin C Drunk Elephant C-Firma Day Serum (L-ascorbic Acid) http://bit.ly/2kJeYfI Timeless 20% Vitamin C Plus E Ferulic Acid Serum (L-ascorbic Acid) http://fave.co/2muWXnr Mad Hippie Vitamin C Serum (Sodium Ascorbyl Phosphate) http://fave.co/2mv7oaA The Ordinary Magnesium Ascorbyl Phosphate 10% http://bit.ly/2rj7K4T Glossier Super Glow (Aminopropyl Ascorbyl Phosphate) http://bit.ly/2I3KfGt 🌴 Oils Life Flo Tamanu Oil http://bit.ly/2n2ORBc The Ordinary Rose Hip Seed Oil http://bit.ly/2I2MHgm Trilogy Rosehip Oil http://fave.co/2n2Tnjr Life Flo Rosehip Oil http://bit.ly/2nzIfMn Life Flo Sea Buckthorn Oil http://fave.co/2mvgapa ------- M O R E B I T E S ? ------- 01. What Is Acne and How To Treat Acne with Skincare Products ➥ https://youtu.be/MYmyfwFgsbc 02. How to get rid of acnes NATURALLY ➥ https://youtu.be/GmBlKvSfoXk 03. S.O.S Skincare Routine for Acne ➥ https://youtu.be/aeG7mdMsj0s 04. Foods to Avoid and Eat to get rid of Acne ➥ https://youtu.be/qpbZTkhlQyA 05. Skincare that worsens acne (Why Your Acne Routine Never Works) ➥ https://youtu.be/YT2aNZvsV3w 06. CLEAR ACNE WITH OIL! ➥ https://youtu.be/YbeXTdG7_9g 07. How To Get Rid of Acne Scars & Hyperpigmentation ➥ https://youtu.be/vbLIXG2d2Bg ------- M U S I C ------- Eventide - Rain Check https://soundcloud.com/eventide_music/rain-check https://twitter.com/eventide_music https://instagram.com/eventide_music https://facebook.com/TheEventideMusic
Просмотров: 1487777 Liah Yoo
Chemistry Experiment - Vitamin C and Potato -
 
04:03
1st video. Done by Wafaa Awad Class: 10-G2 School: American International School
Просмотров: 32 Wafaa Awad
Extracting Starch from Potatoes
 
09:34
In this video, we are isolating some starch from potatoes. We also talk a little bit about starch in general. Potato starch is better than corn starch because it forms a nice clear solution in water. I am going to be using it for the Brigg's Rauscher Oscillating clock reaction and maybe some other things. Patreon: https://www.patreon.com/user?u=2448989&ty=h Facebook: https://www.facebook.com/Nile-Red-1648800202046876/
Просмотров: 240497 NileRed
DIY VITAMIN C face mask for dark spots
 
02:54
Ingredients: - Honey - Absorbic acid (vitamin c powder) - Lemon essential oil - Water
Просмотров: 4601 EssieShay
Sweet Potatoes: Health Benefits, Risks & Nutrition Facts
 
10:48
Sweet Potatoes: Health Benefits, Risks & Nutrition Facts Although they're soft and creamy enough to be put in pies and called dessert, sweet potatoes are also a surprisingly nutritious vegetable. "Sweet potatoes are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, and, due to their orange color, are high in carotenoids," said San Diego-based nutritionist Laura Flores. Plus, they're fat-free, relatively low in sodium and have fewer calories than white potatoes — although they do have more sugar. Sweet potatoes are one of the best sources of vitamin A; a large one contains more than 100 percent of the daily recommended intake, according to the U.S. Food and Drug Administration. Vitamin A is an antioxidant powerhouse, and is linked to anti-aging benefits, cancer prevention and the maintenance of good eyesight, according to the National Institutes of Health. Although the orange variety is the most common in the United States, sweet potatoes also come in white, yellow, pink and purple varieties, according to the Library of Congress. While the orange and yellow types contain the most vitamin A, the purple sort is an excellent way to get antioxidants, the Cleveland Clinic reports. Here are the nutrition facts for sweet potatoes, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: So it's clear that while sweet potato pie might be soul food, sweet potatoes themselves are a whole-body vegetable. Health benefits Heart health Sweet potatoes are a great source of B6 vitamins, which are brilliant at breaking down homocysteine, a substance that contributes to the hardening of blood vessels and arteries, according to the Harvard University School of Public Health. Sweet potatoes' potassium content is also helpful for your heart, as it lowers blood pressure by maintaining fluid balance, as explained by the American Heart Association. Potassium is also an important electrolyte that helps regulate your heartbeat. Controlling blood sugar and maintaining energy For as sweet as they are, sweet potatoes have a low glycemic index (which means they release sugar slowly into the bloodstream). "Sweet potatoes — unlike other starchy foods that elevate blood sugar rapidly after [they're consumed] due to their metabolism into sugar — will help steady the levels of blood sugar," Flores said. This means you won't get blood-sugar spikes, but you will get a steady amount of energy. Flores noted that this regulation occurs even in people with type 2 diabetes. Furthermore, the Beauregard sweet potato, an orange-skinned variety grown in North Carolina, is similar to a white-skinned variety used in Japan to make a dietary supplement called Caiapo, which is marketed to control blood glucose in people with diabetes, according to an article in Perspectives, the magazine of the College of Agriculture and Life Sciences at North Carolina State University. Researchers have found that the Beauregard "has essentially the same protein patterns" as Caiapo. Therefore, consuming sweet potatoes, or extracts from sweet potatoes, may help control blood glucose, and may someday provide a less expensive treatment with fewer side effects, said Jon Allen, a professor of food science at North Carolina State University. As if that weren't sweet enough, sweet potatoes are a terrific source of manganese, according to the Linus Pauling Institute at Oregon State University. Manganese helps the body metabolize carbohydrates and thus maintain healthy blood sugar levels, and it can even stabilize your appetite. It also helps the body utilize antioxidants. Stress According to the Los Angeles Department of Public Health, sweet potatoes contain magnesium, the go-to mineral for destressing. It promotes relaxation, calmness and a good mood, as well as artery, blood, bone, muscle and nerve health, according to Psychology Today. Immunity and anti-inflammatory properties "Due to the color-pigmented vitamins, sweet potatoes are high in anti-inflammatory benefits," Flores said. One sweet potato contains about half of the daily recommended intake of vitamin C. Vitamins A and E also support a healthy immune system and are powerful disease-fighting antioxidants. While orange sweet potatoes contain more vitamin A, purple sweet potatoes are packed with the antioxidant anthocyanin, which is responsible for red, blue and purple colors in fruits and vegetables. According to the Linus Pauling Institute, pigment-related antioxidants have anti-inflammatory properties, which are beneficial to overall health and help mitigate inflammatory disorders. Skin and hair Vitamin A may help protect against sun damage, according to a 2004 study in the journal Clinical Cancer Research, and vitamins C and E are well-known for their beauty benefits. They encourage healthy, glowing skin and collagen growth.
Просмотров: 3936 Superfoods You Need
For The Heart From The Heart
 
39:20
Ingredients mentioned in this video with their descriptions: Taurine 500mgs - Taurine may facilitate the transport of Potassium into and out of the body's Cells and may help to prevent and treat Cardiomyopathy. Taurine concentrates in the Heart references and (5000-6000 mg per day of supplemental Taurine) may alleviate Ischemic Heart Disease. By normalizing Potassium flow into and out of Cardiac Muscle cells, Taurine normalizes the electrical excitability of the Cell Membranes of Cardiac Muscle and enhances the contractile strength of the Cardiac Muscle. Taurine modulates the activity of cyclic AMP within Cardiac Muscle. Persons who have experienced a Heart Attack often exhibit very low Taurine levels subsequent to their Heart Attack (indicating that supplemental Taurine may be highly advisable for persons who have experienced a Heart Attack). Taurine may also help to prevent a Heart Attack as it may help prevent potentially lethal Arrhythmias after Heart Attacks. Taurine is the most abundant and most important Amino Acid in the Heart (it is present in the Heart in greater quatities than all other Amino Acids combined). Taurine (6000 mg per day) may lower Blood Pressure in Hypertension patients (by suppressing Renin-Angiotensin). It usually requires four weeks of daily supplementation with Taurine before its Blood Pressure lowering effects occur. Magnesium Citrate or Malate - Magnesium may exert antispasmodic effects on Blood Vessels. Magnesium supplementation may improve Heart function in Cardiomyopathy patients. It may also be beneficial for the treatment of Dilated Cardiomyopathy. Magnesium may prevent and treat most types of Cardiovascular Diseases. Approximately 85% of Mitral Valve Prolapse patients exhibit Magnesium deficiency and oral Magnesium supplementation (600-1800 mg per day) may alleviate many cases of Mitral Valve Prolapse. Magnesium supplementation may provide significant protection against Strokes (the Blood Vessels that supply the Brain are prone to vascular spasm during Magnesium deficiency and these vascular spasms that occur during Magnesium deficiency may result in a Stroke. With Magnesium supplementation, the Cerebral Arteries may relax and Blood Circulation to the Brain may improve). Magnesium (administered within six hours after the occurrence of a Stroke) may reduce the after-effects of Strokes. 100mgs and Potassium citrate 99mgs--this will regulate the heart and initially use each dose of each 3 times per day. Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte (a substance that conducts electricity in the body) along with sodium, chloride, calcium and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contractions making it important for normal digestive and muscular function. Other studies show that increasing potassium intake reduces the risk of dying from cardiovascular disease. Researchers suspect that this is largely due to potassium's blood pressure lowering effects. Hawthorn Leaf - may improve the utilization of Oxygen by the Cardiac Muscle and improves Blood Circulation to the Cardiac Muscle. Hawthorn may prevent and treat many Cardiovascular Diseases. Hawthorn (pretreatment) may minimize the Brain damage that occurs after the occurrence of an ischemic Stroke. It may also protect the Heart against Hypoxia. Hawthorn may alleviate Congestive Heart Failure (CHF) by increasing the strength of Cardiac Muscle contractions and increasing blood circulation to the heart and by reducing the resistance of blood circulation in peripheral tissue. Hawthorn may also improve the production of energy within the heart and may improve the contrations of the heart muscle wall (the Myocardium) allowing it to more efficiently pump blood through the body and also protects the heart against Hypoxia. Hawthorn and Ginger Root may increase the contraction strength of the heart and may improve Energy production in the heart (due to its ability to increase the production of Adenosine Triphosphate (ATP) by the heart. Recipe: to make a tea, take about a 3 inch slice of ginger--peel and chop--and add equal amounts of either Hawthorn Berry or Leaf and bring to a boil. Or, you can percolate this or take the same portions and and extract them in alcohol. Olive Oil - Visioli and Galli reported that Oleuropein shows anti-athergenic activity. In 2003, Carluccio MA et al. reported that oleuropein reduces monocytoid cell adhesion to stimulated endothelium as well as vascular cell adhesion molecule-1. Reflow in ischemic hearts was accompanied by a prompt release of oxidized glutathione in ischemic hearts pretreated with oleuropein. This release was significantly reduced and was accompanied by prevention of membrane lipid peroxidation, which is considered a key factor in the pathogenesis of atherosclerosis.
Просмотров: 63349 HerbsPlusBeadWorks
How Apple Juice Made in Factory? - Apple juice production from Apple
 
10:45
Click Here To Subscribe : http://goo.gl/Wvp7qV How Apple Juice Made in Factory? - Apple juice production from Apple Video Credit : https://www.fruchtsaft.de/ (Fruchtsaftvideos) Apple Juice Production: Apple juice is processed and sold in many forms. Fresh apple juice or sweet cider is considered to be the product of sound ripe fruit that has been bottled or packaged with no form of preservation being used other than refrigeration. This type of fresh juice is normally sold in markets not too distant from the producer. Apple juice has been treated by some method to prevent spoilage. Shelf-stable or processed apple juice can be natural juice, clarified juice, crushed juice or frozen apple concentrate. (HUİ ansiklopedi) Natural juice comes from the press and generally only ascorbic acid is added to preserve color. It is then bottled and heat processed. Some forms of natural apple juice are produced with the use of heat pasteurization only. Apple juice production begins with fruit harvesting, transport and washing facilities. However, all fruit must be sound and free from gross damage or contamination. In particular, it should be free from mould or rot which can lead to tainted juices and microbiological instability. Product quality and stability will be influenced by the cleanliness of the ingredients and sanitation in the processing plant. Most fruits accumulate some dust in the field or during trasportation. They should be rinsed thoroughly by sprays of water before crushing.(Macrae and fri.) The fruit should be picked at the proper stage of maturity for the preparation of juice. The flavour, sugar content and pectin levels of the juice will vary with the maturity of the fruit. Ideally, fruit should have been picked when fully ripe, with dark brown seeds and no residual starch as detected by an iodine test. Fruit which is picked slightly under-ripe for the dessert market or for controlled atmosphere storage should therefore be allowed to mature for a few days at ambient temperature before pressing.(Hicks) A diagram depicting the processing steps for apple juice and juice concentrate is shown in figure ….. . Since apple juice concentrate is so widely available, it is relatively easy to set specifications for a juice in terms of its sugar and acid levels and to ensure consistency by blending different concentrates with water or fresh juice to required spesification. The blending and dilution of concentrates must be carried out before final filtration or the juice may become turbid on storage. The aroma essence, however, should be dosed into the juice line after the final mixing and filtration stages, to avoid losses by evaporation and adsorption by filter aids which have a high affinity for many of the small polar molecules which are responsible for volatile flavour. YouTube -: http://www.youtube.com/c/CompletePicturesOfficial twitter : https://twitter.com/CompletePics Music : Hush (https://soundcloud.com/dyallas) Credit : https://www.fruchtsaft.de/ COPYRIGHT DISCLAIMER If you own any of the content in my video and you don't want it appear in my channel, please notify me via private message or email. The content will be MOVED within 24 hours. Email : mushtrailer@gmail.com Please comment below , Which Cultivation and Farming video you need to watch ? ❤ SUBSCRIBE TODAY ❥ SUBSCRIBE ❥ SUBSCRIBE NOW ❤ If you enjoyed watching subscribe for a new video every week. Subscribe: http://goo.gl/Wvp7qV
Просмотров: 302733 Complete Pictures
Why Eat Potatoes?
 
02:25
One of the most popular vegetables in the world, potatoes are loaded with vitamin C and B6, as well as an excellent source of potassium, fiber, and manganese. Baked, fried, mashed, or boiled, this versitile food is a healthy staple...just watch the carbs. Peace... Subscribe to livelife365: https://www.youtube.com/channel/UC7umQAA8m9kmT-UKDxk_pxQ http://www.livelife365.com/ More Why Eat Videos: https://www.youtube.com/playlist?list=PLjH9FUTYKcms9UHlbzgt_5upro1KxUUUW
Просмотров: 1594 livelife365
potato chip machine, potato strip machine, It's also rich in vitamin C
 
01:52
potato chip machine, potato strip machine, It's also rich in vitamin C. E-mail:info@chinesepeanut.com http://www.chinesepeanut.com There is quite a part of potatoes are made into chips and crisps, how are they cut into exactly the same size? The answer is potato chipping or strip machine. This machine will cut potatoes into square strip shape or flake. After cutting, the end product has a smooth surface, the organization will not be destroyed and suitable for the raw material to be further processed. It is easy operate, high output, and can cut wire, slice, strips, thickness can be adjust as you need. It is necessary equipment for food processing, suitable for potatoes, sweet potatoes, all kinds of taro, and all kinds of turnip, mustard and roots. With this machine, we can make potato chips or crisps whenever as many as we like even at our homes.
Просмотров: 1982 AGICOpeanutmachine
The Juice That Kills Cancer Cells, Treat Diabetes, Gastritis and Lower Blood Pressure!
 
05:13
The Juice That Kills Cancer Cells, Treat Diabetes, Gastritis and Lower Blood Pressure! - - - People always suggest you have the juice of fruits and sometimes vegetables to take advantage of health benefits of these natural ingredients. One of such juice has the capability to prevent health issues like gastritis, diabetes, hypertension and even cancer. It is potato juice which is appreciated for centuries and the home remedies include many methods of potato juice to treat ailments. Many people have a false belief that one should not consume the raw potatoes. In reality, the raw potatoes are very useful and have many health benefits. You just have to be conscious enough to remove the peel of potatoes and green skin along with sprouts (if any) before you use it. The sprouts of potatoes can be poisonous and thus it is important to remove the skin and sprout before using a potato. A lot of research has been done on health benefits of raw potatoes and John Lesindzer, Dr. John Tucakov along with other experts has wrote that it is very beneficial to consume raw potatoes. As per the research of John Lesindzer, potato juice can be used as a natural cure to get rid of gastritis. Lesindzer has suggested many combinations of potato juice to deal with a different health condition. The combination of 1 tbsp of potato juice with some water is very efficient. Before the half, an hour of your meals drinks fresh potato juice. If you are suffering from duodenal and stomach issues then take half a deciliter of potato juice before you eat and another half a deciliter about half an hour before your meal. A professor of the Akita University School of Medicine, Dr. Kagamine, in Japan, has done a study on different nutrients in raw potatoes. The doctor found a particular substance in raw potatoes which can suppress tumor growth in the laboratory mice. The result of this study was published IC (International Congress) took place in Germany, which contributes to the fight against cancer. Due to recent research work raw potatoes are becoming more popular. The researcher has claimed that raw potatoes are proven to be efficient against heart disease, kidney and liver issues, diabetes, hypertension, rheumatism lumbago, and other the like. It is also very good in boosting the immune system to ensure overall well-being. The fatigue and poor energy issues can also be solved using a potato juice. You can add few carrots and apple juice to potato juice and enjoy it in the morning and before you sleep. In just 2 weeks your vitality will be restored. Health benefits of potato juice! Here is a list of health benefits of potato juice which you can gain by regular consumption of this juice: Detoxification. Immunity boost. Cancer treatment. Treat gastritis and other stomach issues. Treat various skin diseases. Decreases the blood sugar level. Protection against cardiovascular disease. Treat liver and kidney issues. Potato shells aid in body detoxification and provide a rich source of beneficial nutrients. You can get the required nourishment from potato peel and it also help to remove the toxin from the body. Potato peels consist of vitamins C and B6, iron, potassium, magnesium, zinc, protein and carbohydrates. The vitamin C content of potato reduces due to cooking it at high temperatures. Thus, it is important to consume raw potatoes which have 27mg of vitamin C. It covers almost 45% of the daily dose of vitamin C. Potatoes aid in the treatment of skin problems! Potatoes make your skin acne-free, clean and radiant. It also helps to remove the stubborn blackheads. It has antiseptic properties which help to heal the skin issues. The vitamin C in potatoes along with the starch nourish your skin and prevent premature skin aging. It is also useful to tighten the skin and reduce cellulite. You just have to grind a potato and apply it on the affected area regularly to treat skin problems. How to make a fresh potato juice? Follow the easy steps and enjoy the healthiest potato juice! Process: 1. Take 2-3 potatoes and wash them properly. 2. Remove the sprouts and green parts from the potatoes. 3. Slice the potatoes and use juicers to get the fresh juice of potatoes. 4. Your drink is ready! Make a note that you have to drink potato juice which is freshly prepared. Don’t store the juice as it can turn bad. You can also add your favorite veggies or fruits to the potato juice. The combination of lemon juice, carrots, apples and honey along with potato juice tastes awesome.
Просмотров: 441136 Sigaga Namy
Skin Whitening Vitamin C Face Mask | Scrub | World's Best Magical Skin Whitening Face Mask
 
02:03
Skin Whitening Vitamin C Face Mask | Scrub | World's Best Magical Skin Whitening Face Mask Hey Friends, welcome to my channel, In this video i am sharing with you this magical skin whitening mask - exfoliating scrub using vitamin c powder that is best for whitening and lightening your skin tone. I added some organic brown sugar so that the first stage of the mask would be a gentle scrub. This mask may be helpful for those with acne and pimples. Honey is naturally antibacterial and can help reduce acne. Vitamin C balances the pH of the face and may reduce breakouts. Ingredients •1 tsp raw manuka honey or organic honey •1/2 tsp organic brown sugar •1/2 tsp vitamin C powder or fresh squeezed lemon juice •1-2 drops of essential oil. watch my last videos- Skin Whitening Vitamin C Face Mask | Scrub | World's Best Magical Skin Whitening Face Mask https://youtu.be/DaL8jJkVFMs VITAMIN C SERUM | Magical Face Serum For Youthful, Glowing, Bright Skin | Anti Aging Face Serum https://youtu.be/9MVXGK23FFo Remove Facial Hair PERMANENTLY - Ubtan Face Pack | How To Remove Facial Hair INSTANTLY -100% Natural https://youtu.be/Ghn2Qp9neAE Skin Polishing | Remove Sun tan | Body Skin Whitening Miracle Formula | 100% Full proof Result https://youtu.be/hS6tVWtVdBA SKIN WHITENING FACIAL CLEANSER-Face Toner, Apply This Liquid & See How It Gives Radient,Glowing Skin https://youtu.be/Zvx8M_-M6LI Secret Ingredient To Grow The Worlds Longest,Thicker Hair Fast And Naturally | HAIR GROWTH TREATMENT https://youtu.be/Qm2jNExIlJM Extreme Fat Cutter Drink | Home Remedies | How To Lose Weight Fast | Instant Belly Fat Burner. https://youtu.be/t41FP3tcI9A How to get pink lips| Lighten dark lips naturally at home| Diy Lip Exfoliating scrub https://youtu.be/Z68-RXL5Nys How To Get Rid Of Pimples Acne Scar Treatment(100% Works) 2 Home Remedies Neem Face Mask https://youtu.be/6ri8L4nf40A Exfoliating Scrub || Skin Whitening Homemade Scrub for Face & Body ||Get Fair Glowing Skin Naturally https://youtu.be/mPTzRAhv_1w Fairness Cream | Skin Lightening Cream, Glowing, Fair Skin Guaranteed Results100% Works https://youtu.be/b9qPK8sHdN4 Skin Lightening Massage Cream Glowing, Fair, Pinkish Skin 100% Working - Skin Care Routine https://youtu.be/rijWzF2Y7aE Garlic Face Mask For Acne,Blackhead,Anti-Ageing | Beauty & Health Benefits | Watch Till The End https://youtu.be/98OkJWCNW08 best morning fat drink for weight loss | fat burning drink | Lose 10 pounds | lose weight fast https://youtu.be/a-LTNsD1inA Skin Whitening and Tightening Mask || Fairer, Lighter and Younger Looking Skin https://youtu.be/o4RMfIdzSpU How to Lose Weight Fast || Lose Weight 10 Kgs in 1 Month || NO Diet NO Exercise - 100%works https://youtu.be/HjeWXU7fRoI Aloe Vera Fairness Face Pack to Remove Dark Sports, Acne Scars and Pimple Marks https://youtu.be/GK1jXF1ecfA Magical skin whitening tan removal pack | fair skin in 20min | 100% guaranteed results https://youtu.be/XCmKZgu_oJ8 http://www.wikihow.com/Apply-Vitamin-C-Serum-for-Facial-Skin-Care you can follow me on facebook-https://www.facebook.com/KEYAs-The-Beauty-Corner-305928496407312/?ref=bookmarks I hope you like this video, if you want to see more tips then don't forget to subscribe my channel. https://www.youtube.com/channel/UCnlQvBuN9vCkuVDH9OGpxmA Please leave me a comment and give a thumbs up. It means a lot. Thank You :) do share this video link https://youtu.be/DaL8jJkVFMs
Просмотров: 53179 KEYA'S
Skin Whitening Tablet / Make Skin Brighter With Help Of Vitamin C / Celin Tablet True Review / Hindi
 
02:16
kin giving you a beautiful and even tone. How Much Vitamin C Should I Take To Lighten Skin? Vitamin C cannot be stored in the body and therefore needs to be taken in your diet daily. The Recommended dietary allowance provides goals on how much vitamin C one should take depending on age and gender. Vitamin C deficiency is very rare since this vitamin is widely available in foods and vegetables. The RDA for an adult is 40mg per day. How many vitamin C to take to lighten skin? For skin lightening, a high dose of 1000mg to 3000mg is recommended. The body has a saturation point- it is able to use enough and flush out the excess. This should be obtained from a combined intake of supplements and foods. Since it cannot be stored in the body, toxicity from vitamin C is very rare. However, taking large amounts of more than 1000mg per day can cause stomach upsets and diarrhea. The above conflicting statements make it necessary to consult your doctor if planning to take vitamin C supplements for the purposed of skin lightening How much vitamin C you are taking The form of vitamin C you are using, topical application works best Your consistency in using vitamin C skin whitening products Before getting into vitamin C and skin lightening, it is important to learn on what is vitamin C and how to use it for skin lightening. Vitamin C also known as ascorbic acid is one of the most abundant minerals in natural. It is a water soluble vitamin largely required by our bodies for almost all cell functions. It is also an antioxidant that works to neutralize free radicals which are harmful and can easily damage the skin and other important organs of the body. Vitamin C and Skin Lightening Skin color and tone is determined by melanin, a pigment made by melanocytes. Melanocytes are cells that are found in the skin and they work by converting amino acid tyrosine into melanin using the enzyme tyrosinase. Melanin is the deposited in the upper layer of the skin in form of Pheomelanin (lighter, yellowish pigment) or Eumelanin (darker pigment). The more melanin your cells produce, the darker your skin will become. Dark skin pigmentation is accelerated by those things that increase the activity of melanocytes or damage the skin such as hormonal imbalance, sun exposure, medications and damage by free radicals. How Does Vitamin C Whiten Skin It is a potent antioxidant that neutralizes free radicals that damage the skin causing aging and dark skin pigmentation. It helps in the regeneration of skin cells and repairs damaged skin. It exfoliates the skin and helps get rid of dead skin cells which are darker exposing the lighter and brighter skin cells below. Vitamin C increases the levels of two other very important antioxidants Glutathione and vitamin E that help the skin to make the yellowish pheomelanin instead of eumelanin which is darker. It inhibits the enzyme tyrosinase which is responsible for converting tyrosine into melanin hence less melanin is produced. The acidic nature of vitamin C helps to cleanse the skin and eliminate infections that may have been caused by micro-organisms. This keeps your skin healthier, brighter and smoother. How to Use Vitamin C to Lighten Skin While intake of high levels of vitamin C mean that more is taken up to the blood and into the skin cells, the body has a limit. It uses just enough vitamin C and gets rid of the excess even when you take higher doses. For the best skin lightening results, it is recommended to use topical vitamin C which more effective in skin lightening than oral intake. Even better, combine a rich vitamin C diet with topical application for best skin whitening results. Here are the different ways you can use vitamin C to lighten skin: Topical Vitamin C for Skin Lightening Topical vitamin C is widely available in stores in forms of creams, lotions and serums. To get the best out of topical vitamin C products, always check the label for a PH lower than 3.5 and a concentration of 15-20%. Vitamin C products oxidize very quickly when exposed to air, heat and light and turn yellowish. Topical vitamin C products should not be discolored since they are no longer effective and can be harmful to your skin. Vitamin C Cream to Lighten Skin Color Does vitamin c lighten skin? Well Vitamin c cream, lotion and oil may be used as a supplement alongside pills, capsules or vitamin c injection. This cream contains glutathione in them that is responsible for production of pheomelanin that gives the skin its lighter complexion. The vitamin c creams eliminates hyperpigmentation, dark spots, and wrinkles and whiten the s
Просмотров: 298968 True Review
Top 8 Sources of Vitamin C - Foods with more ascorbic acid than oranges!
 
16:07
Sources of vitamin C discussed in this video: oranges, kiwi fruit, sun dried tomatoes, sweet red bell pepper, parsley, guava, chilli pepper, acerola cherry, camu camu. Where to buy the more unusual foods listed in this video: Acerola Cherry powder: http://ebay.to/2mMFVQA (US link) http://ebay.to/2mIxrbs (UK link) Camu Camu powder: http://ebay.to/2mr37QS (US link) http://ebay.to/2lZRkgQ (UK link) Recipe for fruity and spicy high vitamin C guava salsa: 1 Guava, finely diced Half a red pepper, finely chopped Quarter of a red onion, finely chopped Generous sprig of parsley, roughly chopped 1 tablespoon lime juice (about half a lime) 3 teaspoons extra virgin olive oil salt and pepper to taste Half a chilli pepper, finely chopped 1 garlic clove, minced Directions: Mix all the ingredients together, cover well, and leave in the fridge for a couple of hours for all the flavours to come out. Serving suggestion: Try toasting wholemeal pitta bread, then breaking it into nacho sized pieces as a low-sodium low-GI alternative to commercial pre-packed nacho chips. *** If you like this video, please like my Facebook page at https://www.facebook.com/jameswinsoar.challenge/ *** *** Follow me on Twitter at https://twitter.com/winsoar *** *** Subscribe to my YouTube channel for updates at https://www.youtube.com/c/winsoar *** *** Please share this video on social media if you found it useful. *** Also check out my even longer list of high vitamin C foods at http://www.jameswinsoar.com/top-17-foods-high-in-vitamin-c/ Source of data for ascorbic acid levels in foods used in this video: USDA https://ndb.nal.usda.gov/ndb/nutrients/report/nutrientsfrm?max=25&offset=0&totCount=0&nutrient1=401&nutrient2=&nutrient3=&subset=0&sort=c&measureby=g
Просмотров: 301 Bitcoin James
(English) VITAMIN C | ASCORBIC ACID | SOURCES | DEFICIENCY
 
04:06
In the present time people find short cut to get nutrition they take medicines instead proper diet. Vitamin C is not just a diet,Its very useful for immunity.It protects our body from toxins.It is antioxidant so it damage free redicals in our body.This way it protect us from bacteria,virus & keep us healthy. In general deficiency of vitamin c occurs in sailor in past because they go for journey for long time & vit c is water soluble so deficiency occurs in short period of time.Now a days they take care about this. Sources of vit c is citrus fruits like lime,lemon,orange,etc.Also from kiwi,strawberry,black currant,potato,tomato,fresh vegetables. deficiency cause scurvy in which bleeding gums,haemorrhages occur, poor healing of wound,gastro intestinal bleeding occurs & anaemia is also cause of low level of vit c. In general smokers have low level of vit c so they should take more. My others video on Vitamin A & Vitamin B is available.If you not watched then also watch it & give me review by comment. Thanks for watching.
Просмотров: 650 Be Your Doctor
Potato Gratin Recipe (Potato)
 
05:07
How to make Potato Gratin in easy steps. Potato Gratin http://www.aashpazi.com/potato-gratin For more recipes visit Us: http://www.aashpazi.com ‪http://www.facebook.com/aashpazi‬ 
 ‪http://www.youtube.com/playlist? list=PL97B860F10B6E7A9F&feature=plcp‬
 ‪http://www.youtube.com/playlist? list=PL4B9715CE57F26E09&feature=plcp‬ https://twitter.com/aashpazi Ingredients: 1.5 lb (680g) Potatoes 1 lb (453g) Ground Beef 1 lb (453g) Zucchini 1/2 lb (226g) Carrots 1/2 lb (226g) Tomatoes 4 oz (113g) Cheddar Cheese (shredded) 4 oz (113g) Mozzarella Cheese (shredded) 1 Onion 2 Garlic Cloves 5 Tbsp Olive Oil 1 Tbsp Tomato Paste 1 Cup White Sauce For white sauce Recipe go to http://www.aashpazi.com/white-sauce Salt, Dried Parsley 1/2 Tsp Stew Seasoning (Advieh) Preparations: 1- Dice the onions. 2- Skin and slice the zucchinis. 3- Slice the carrots and tomatoes. 4- Cook the potatoes in microwave, skin and cut in half inch slices. 5- Combine mozzarella and cheddar cheese in a bowl. Directions: http://www.aashpazi.com/potato-gratin Potato Gratin is considered an A grade meal in nutrition value chart. It contains high amounts of vitamins, protein and minerals. Potato Gratin contains high amounts of vitamin A, vitamin B6, vitamin B12 and vitamin C. It is also very high in Iron. Potato Gratin contains 8 to 9 percent protein. Read More http://www.aashpazi.com/potato-gratin-calories
Просмотров: 149901 Aashpazi.com
Sweet Potato (Yummy Potato) Recipe
 
02:10
How to make Sweet Yummy potato in easy steps. Sweet Potato Recipe http://www.aashpazi.com/sweet-potato Ingredients: 2 Sweet Potatoes 1 Tbsp Unsalted Butter 1 Tbsp Olive Oil 1/4 Tsp Ground Cinnamon Salt Preparations: 1- Cross cut the potatoes half way through. Directions: For details visit: http://www.aashpazi.com/sweet-potato Sweet potato is a great source of vitamin A. It's filled with antioxidants. Sweet potato has anti inflammatory elements. They also are very helpful in lowering blood sugar. It contains very high amounts of vitamin A and consider amounts of vitamin C. It is also high in vitamin B6. Sweet potato contains high amounts of potassium and manganese. 3.5 oz (100g) of it has 162 calories (55 calories from fat). It is also very low in cholesterol. It contains about 4 percent dietary fiber and less than 2 percent protein. Sweet potato contains high amounts of... Read More http://www.aashpazi.com/sweet-potato-calories For more recipes visit Us: http://www.aashpazi.com http://www.facebook.com/aashpazi http://www.youtube.com/playlist? list=PL97B860F10B6E7A9F&feature=plcp http://www.youtube.com/playlist? list=PL4B9715CE57F26E09&feature=plcp https://twitter.com/aashpazi
Просмотров: 199271 Aashpazi.com
Skin Whitening, Tightening, Bleaching, Potato Facial  Mask | Get, Fair and Wrinkles Free Skin
 
04:18
Skin Whitening, Tightening, Bleaching, Potato Facial Mask | Get Spotless, Fair and Wrinkles Free Skin Ingredients and Detail in English https://fashiontips.co/2018/10/11/skin-whitening-bleaching-and-potato-facial-mask/ website www.fashiontips.co My second Channel https://www.youtube.com/channel/UCmQklGHXShaEtrdzzmP1Wzg/featured For business inquiries: Asima.akhter24@gmail.com
Просмотров: 20479 Fashion Tips
SWEET POTATO PANEER CUTLET
 
03:11
Sweet potatoes pack a powerful nutritional punch. Sweet potatoes are a rich source of fiber as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Sweet potatoes are rich in both Vitamin C and beta-carotene that helps the immune system fight infections. Prevents constipation. The high content of starch in sweet potato helps in regulating healthy digestive tract. Instagram: http://instagram.com/dtkomalpatel Facebook: http://facebook.com/diet.komal.patel Google+: http://plus.google.com/+komalpateldie... YouTube: http://youtube.com/c/komalpatel1
Просмотров: 22 komal patel
5 Testosterone-Boosting Foods High In Iodine
 
05:46
Read about iodine here - https://www.anabolicmen.com/foods-high-in-iodine/ Recommended organic iodine supplement - https://www.truthnutra.com/products/liquid-iodine Here are the 5 foods high in iodine: 1. Seaweed 2. Oysters 3. Wild Cod 4. Potatoes 5. Cranberries Also, you can download the exclusive 30 man foods grocery list here to know what the top 30 foods are to boost your testosterone naturally: truthnutra.com/foods Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 215359 Christopher Walker
Top 10 Most Healthiest Foods For Your Body
 
04:03
Most Healthiest Foods For Your Body 1. Lemons Lemons are a rich source of vitamin C, providing 64% of the Daily Value in a 100 g serving (table). Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. Lemons contain numerous phytochemicals, including polyphenols and terpenes. As with other citrus fruits, they have significant concentrations of citric acid. 2. Broccoli Broccoli is an edible green plant in the cabbage family whose large flowerhead is eaten as a vegetable. Broccoli is high in vitamin C and dietary fiber. It also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane (DIM) and small amounts of selenium. 3. Apples Apples are an excellent source of antioxidants, which combat free radicals. Free radicals are damaging substances generated in the body that cause undesirable changes and are involved in the aging process and some diseases. 4. AlmondsThe almond is a nutritionally dense food and a 100 gram serving is a rich source of the B vitamins riboflavin and niacin, vitamin E, and the essential minerals calcium, iron, magnesium, manganese, phosphorus, and zinc. 5. Blueberries Blueberries are rich in fiber, antioxidants and phytonutrients. Phytonutrients are natural chemicals found in plants.Unlike minerals and vitamins that are also found in plant foods, phytonutrients are not essential for keeping us alive. However, they may help prevent disease and keep the body working properly. 6. Spinach Spinach is very rich in antioxidants, especially when uncooked, steamed or very lightly boiled. It is a good source of vitamins A, B6, C, E and K, as well as selenium, niacin, zinc, phosphorus, copper, folic acid, potassium, calcium, manganese, betaine, and iron. 7. Sweet potatoes Sweet potatoes are rich in dietary fiber, beta carotene, complex carbohydrates, vitamin C, vitamin B6, as well as carotene (the pink, yellow ones). 8. Walnuts Walnuts are a nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber. 9. Garlic Garlic has antibacterial, antifungal and antiviral properties. Most of its disease-fighting potential comes from its sulfur compounds, which act as antioxidants, providing many of its cardiovascular benefits. 10. Avocados A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium.
Просмотров: 101489 Gnxtgroup
10 Foods & Supplements That Reverse Liver Disease Efficiently
 
04:35
10 FOODS & SUPPLEMENTS THAT REVERSE LIVER DISEASE – HEALTHY LIFESTYLE !! In this video, we’re going to focus on fatty liver disease. This disease can be caused by two different factors. Alcoholic liver disease can be commonly seen among alcoholics. It is a condition in which blood can’t break down alcohol properly, so it causes an additional burden to the liver. The most common liver issue in the West is the nonalcoholic fatty liver disease. This type of disease is usually noticed in obese and middle-aged people. The condition encloses excessive fatty buildups in the liver. If you want to boost the function of your liver as well as reverse the damage, you have to introduce some healthy lifestyle changes. TRY THE FOLLOWING FOODS AND SUPPLEMENTS TO REVERSE LIVER DISEASE EFFICIENTLY: BANANAS: Bananas are abundant in potassium. If you want to cleanse your liver naturally, you should eat more bananas! They also enhance your digestion, and ease the elimination of toxins. GINGER: Ginger is a root which contains fiber and we all know how essential fiber is for our digestive tract, as well as the detoxification of your body. The antioxidants found in ginger boost the immunity, but they also prevent infections and diseases. You can try to ingest more ginger by boiling several pieces of the root in some water or green tea. Add ginger into meals, salads or smoothies. SWEET POTATOES: The potassium present in sweet potatoes stimulates the cleansing of your liver. Only one sweet potato offers over 700 milligrams of potassium. It also contains various other nutrients and minerals like iron, magnesium, vitamin C, vitamin B6, and Vitamin D. This type of potatoes also provides huge anti-inflammatory potential and that is extremely useful in the treatment of fatty liver disease. TURMERIC: The golden yellow spice is abundant in various health benefits. It possesses a very powerful antioxidant and anti-inflammatory potential which reduces inflammation, and soothes digestive issues. Turmeric is excellent for the cleansing function of your liver. MILK THISTLE: This plant is known as one of the greatest natural detoxifies ever. It rebuilds the liver cells and removes all the harmful toxins. According to some research, milk thistle is beneficial for patients with liver failure. BLACK SEED OIL: Black seed oil can have amazing effect in patients diagnosed with liver disease. It can help people in the treatment of fatty liver disease, but also prevent any further damage. Black seed oil is known to accelerate the healing process in these patients. RAW VEGGIES: Raw vegetables are packed with nutrients that can help you prevent liver damage. Prepare juices and smoothies with your favorite veggies to help your body absorb all the nutrients. Try beets, kale, celery, cabbage, and broccoli. Ginger, turmeric and lemon are also an excellent addition to all of your vegetable juices! VITAMIN E: You’ll boost your whole health and improve your lifestyle habits by using vitamin E supplements. This can improve your condition and change your life. Vitamin E is especially recommended to people who deal with nonalcoholic fatty liver disease. It is a strong antioxidant! LIVER: Make sure you always use meat from healthy, grass-fed cattle. It’s abundant in all the right vitamins and minerals. Liver contains lots of vitamins A and B, iron, copper, folic acid, and zinc. According to numerous popular nutritionists, liver is one of the most nutrient-dense foods you’ll ever eat!
Просмотров: 185983 Healthy Lifestyle
Testing the effect of electric current on potatoes, lemons and oranges
 
01:34
C8 - 12. Testing the effect of electric current on potatoes, lemons and oranges- the potatoes, lemons and oranges are separately connected in an electrical circuit with an led light and a battery. The lighting up of the LED light proves that these objects conduct electric current through them.Electrical conductivity (EC) depends on ions (charged atoms or molecules) in solution. Ions found in plant tissue include potassium (K+), proteins and organic acids, such as ascorbic acid and citric acid. Sugars and starch are uncharged molecules so do not conduct electricity. Therefore, the difference might be that potatoes have a higher concentration of ions in solution than lemons. Another possibility if you are measuring the EC in the intact tissue is that the tissue structure has an effect. The juice in lemons is stored in thousands of seperate juice vesicles, which could interfere with the flow of electricity because the solution is not continuous but contained in the vesicles. Potato tissue is more uniform and has no juice vesicles. A potato is a modified stem, and a lemon is a fruit. One way to test whether structure is important is to juice the lemon and liquify the potato tissue in a blender and see which juice has the highest electrical conductivity. Try it and see for yourself. The USDA website cited first below says a raw lemon contains 145 mg of potassium, 77 mg of ascorbic acid, and 1.2 grams of protein per 100 grams. A raw potato has 407 mg of potassium, 19.7 mg ascorbic acid and 1.68 grams protein per 100 grams. Potato is 81.6% water by weight and a lemon is 87.4 % by weight. That USDA data suggest potato would have the higher electrical conductivity because of its much higher potassium content. However, the USDA site does not include citric acid content and lemons contain from about 3.7 to 8.4 grams of citric acid per 100 grams. Based on these numbers, I would guess that lemon juice would have a higher EC than potato juice.
Просмотров: 867 FilmPhase Studios
ब्लड प्रैशर पीडित पियें यह सूप Blood Pressure Controlling Soup
 
04:43
Avoid adding Ghee, add White unsalted Butter Most of us know that we should be getting more fiber in our diets, but why is so fiber so important? And what does it have to do with cholesterol? The American Heart Association reports that eating a diet that’s high in soluble fiber can help reduce your levels of LDL or “bad” cholesterol. In fact, it does a better job of managing your cholesterol levels than diets that are low in trans and saturated fats. These fats are the usual culprits when it comes to cholesterol. That’s where potatoes come in. Not only are potatoes delicious, nutritious, and versatile, they contain soluble fiber and insoluble fiber. A medium-sized potato with skin contains just under 5 grams of fiber. Most of the fiber is found in the skin. Studies show that some soluble fibers bind to bile acids. These are compounds that aid in digestion, and they’re made of cholesterol. Binding to the acids helps lower the cholesterol in the body. The body has to use the cholesterol it has to make more bile acids. Foods that are high in fiber may be helpful for our bodies in other ways, too. They are known to lower blood pressure and inflammation. They can also slow sugar absorption and stabilize blood sugar levels after meals. What causes high Cholesterol? Cholesterol travels through the blood in packages called Lipoproteins. There are two general classes of lipoproteins: Low-Density Lipoproteins, also known as LDL or “Bad” cCholesterol High-Density Lipoproteins, also known as HDL or “Good” Cholesterol Health Benefits of Potatoe Soup Potatoes are a very popular food source. Our food ranking system qualified Potatoes as a Very Good Source of Vitamin-B6 and a Good Source of Potassium, Copper, Vitamin C, Manganese, Phosphorus, Niacin, Dietary Fiber, and Pantothenic Acid. Potatoes also contain a variety of Phytonutrients that have Antioxidant Activity. Among these important Health-promoting compounds are Carotenoids, Flavonoids, and Caffeic Acid, as well as unique Tuber Storage Proteins, such as Patatin, which exhibit activity against free radicals. Blood-Pressure Lowering Potential of Potatoes The researchers concluded that purple potatoes are an effective agent for lowering blood pressureand thereby lower the risk of heart disease and stroke in patients with high blood pressure. Vitamin B6—Building Your Cells People with high blood pressure should aim for 2,000 to 4,000mg of potassium a day – a large jacket potato averages 1500mg of potassium.  Other sources of potassium-rich foods include sweet potatoes, tomatoes, orange juice, peas, prunes and raisins. Potassium lessens the effect of sodium in the body. The more potassium you eat, the more sodium you lose through urine.  It also helps to ease tension in your blood vessel walls, which helps further lower blood pressure According to NHS guidelines, high blood pressure is considered to be 140/90mmHG or higher. If only for its high concentration of Vitamin B6— 1 medium potato contains over one-half of a milligram of this important nutrient —the potato earns high marks as a health-promoting food. Vitamin B6 is involved in more than 100 enzymatic reactions. Enzymes are proteins that help chemical reactions take place, so vitamin B6 is active virtually everywhere in the body. Many of the building blocks of protein, amino acids, require B6 for their synthesis, as do the nucleic acids Potatoes Dangerous if..... The Potato Plant, along with the Tomato and Eggplant, belongs to the nightshade family.  Some of these plants are poisonous, and the Potato was previously thought to be inedible. The Shoots and Leaves of Potatoes are Toxic and Should Not be Eaten. Solanine:  Potatoes that are Sprouting or have Green Discoloration are likely to contain Solanine, a Toxic Compound that has been found to Cause Circulatory and Respiratory Problems, as well as Headaches, Muscle Cramps, and Diarrhea.  If a firm potato has sprouted or has formed "eyes," removing all sprouts is enough.  However, if the potato has shrunken or has a green hue, it should not be eaten. Acrylamide:  Studies have shown that potatoes, when cooked above 248 Fahrenheit, or 120 degrees Celsius, produce a Chemical known as Acrylamide. This compound is found in Plastics, Glues, Dyes, and Cigarette Smoke. It has been linked to the development of several Cancers.  Acrylamide has Neurotoxic Properties, and it may have a negative impact on Genes and Reproductive Health. Potato Chips, French Fries, and Processed Potato products are likely to be high in Acrylamides, Fat and Sodium.  Avoiding them can help reduce Acrylamide Exposure. POTATO SOUP Ingredients 50 g Salted Butter 20 g Desi Ghee 1 medium sized grated Potatoe 1 medium sized Chopped Onion 1/4 tsp dried Basil to taste Rock Salt and Black Pepper, to taste 225 ml Milk (plus more if needed) 50 ml Fresh Cream 2-5 Fresh Mint Leaves to garnish Thank You, Rajeev Verma Watsapp +91-7017252147 YouTube - Dehradun Rajeev Verma
Просмотров: 59 Healthy Feasting:
Potato Kale Pancakes
 
00:37
Hey, parents! We’ve got a go-to recipe you can feel good about feeding your kiddos. This savory shortstack is picky eater-approved and filled with a creamy and delicious potato and kale mash. Just add milk and eggs to Amara’s organic purée for an easy dinner they’ll gobble up (along with added vitamin C and protein, too). This recipe (and more) can be found at https://thrivemarket.com/blog ABOUT THRIVE MARKET  ▹ Thrive Market is the first socially conscious online store offering the world's best-selling natural and organic products at wholesale prices. We carry over 2,500 of the highest quality food, supplements, home, personal care, and beauty products from over 400 of the best brands on the market, all delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family. ------------------------------- FOLLOW US ▹ WEBSITE ‣ https://thrivemarket.com/ FACEBOOK ‣ https://www.facebook.com/thrivemkt/ INSTAGRAM ‣ https://www.instagram.com/thrivemkt/ TWITTER ‣ https://twitter.com/thrivemkt PINTEREST ‣ https://www.pinterest.com/thrivemarket/ GOOGLE+ ‣ https://plus.google.com/+ThrivemarketCo ------------------------------- CONTACT US ▹ Help@ThriveMarket.com
Просмотров: 233 Thrive Market
“Potato plastic“ from the “Chemistry of materials“ set
 
03:08
Do this incredible experiment at home with MEL Science: https://melscience.com/en/experiments/potato-plastic/ Safety • Put on protective gloves and eyewear. • Conduct the experiment on the plastic tray. • Place the stove on the cork hot pot stand. Do not touch the stove after the experiment; wait until it gets cold. • Remove protective gloves before lighting the candles. Step-by-step instructions First, let’s extract starch from potato. 1. Take a grater with medium-sized holes and grate one potato into a bowl. 2. Add there one beaker of water and mix the contents for 5 min. 3. Slip on a sock onto the beaker — it will serve as a filter for potato shreds. 4. Carefully pour all the liquid from the bowl into the sock. 5. Remove the sock and squeeze all the liquid from it into the beaker. 6. Wait for about 5 min. to let the precipitate settle on the bottom of the beaker. 7. Now, carefully pour out the liquid part while leaving the precipitate (i.e. starch) in the beaker. Now, let’s produce plastic from the extracted starch. 1. Remove protective gloves! Take the solid fuel stove and place three candles onto it. Light the candles and install the flame diffuser on top as shown. 2. Take the beaker with starch and add there 10 mL of water and 2—3 drops of 0.25% methylene blue solution. 3. Pour in one bottle of 1M citric acid solution (5 mL) and one bottle of 45% glycerin solution (10 mL). 4. Set the beaker onto the flame diffuser. Keep stirring the mixture for 3—5 min. 5. The mixture will thicken and turn into one big lump, which is exactly what we expect. Keep mixing it until the mixture becomes fluid (in about 15—20 min.). 6. Pour the liquid into the mold provided and wait 2—4 hours. 7. Now, remove the molded figure — you made a penguin from potato! Also, plastic can be made from purchased starch. 1. Measure one mold (level, not heaping) of potato starch and pour it into a beaker. 2. Remove protective gloves! Set three candles into the stove and cover it with the flame diffuser. Light the candles. 3. Take the beaker with starch and add there 10 mL of water and 2—3 drops of 0.25% methylene blue solution. 4. Pour in one bottle of 1M citric acid solution (5 mL) and one bottle of 45% glycerin solution (10 mL). 5. Set the beaker onto the flame diffuser. Keep stirring the mixture for 3—5 min. 6. The mixture will thicken and turn into one big lump, which is exactly what we expect. Keep mixing it until the mixture becomes fluid (in about 15—20 min.). 7. Pour the liquid into the mold provided and wait 2—4 hours. 8. Now, remove the molded figure — you made a penguin from potato! Disposal • Dispose of solid waste together with household garbage. Pour solutions down the sink. Wash with an excess of water.
Просмотров: 1005 MEL Chemistry
Top 25 Vegetables High In Vitamin C
 
03:42
Vitamin C is a water-soluble antioxidant vitamin. We can’t make vitamin C, and the human body cannot store this essential vitamin either, therefore, we are very reliant on getting plenty into our daily nutrition. Health benefits of vitamin C: Maintaining a healthy Vitamin C intake is important to immunity, formation of connective tissue, metabolism, our hormones, and as an antioxidant This nutrient is also essential in producing collagen, that is a protein in the human body which does it all. No, really, it does it all! It strengthens your hair, skin and nails, reduces wrinkles and makes sure that your skin stays plump and healthy. Moreover, it provides a strong antioxidant protection, helping the skin to combat damaging free radicals which lead to pre-mature aging. In addition, this vitamin affects many parts of the immune system. It has many biochemical effects similar to interferon, the human body’s natural antiviral compound. It boosts the white blood cell function and activity as well as increasing antibody response. Here is a list of top 25 vegetables high in vitamin C: #1 Bell Peppers – 242mg/100g (404%DV) #2 Chili Peppers – 183mg/100g (306%DV) #3 Parsley – 133mg/100g (222%DV) #4 Kale – 120mg/100g (200%DV) #5 Broccoli – 89,2mg/100g (149%DV) #6 Cauliflower – 88,1mg/100g (147%DV) #7 Brussels sprouts – 85mg/100g (142%DV) #8 Banana pepper – 82,7mg/100g (138%DV) #9 Mustard greens – 70mg/100g (117%DV) #10 Kohlrabi – 64,9mg/100g (106%DV) #11 Red Cabbage – 57mg/100g (95%DV) #12 Pak-choi – 45mg/100g (75%DV) #13 Watercress – 43mg/100g (72%DV) #14 Wasabi – 41,9mg/100g (70%DV) #15 Broccoli rabe – 37mg/100g (62%DV) #16 Asparagus – 31,8mg/100g (53%DV) #17 Garlic – 31,2mg/100g (52%DV) #18 Spinach – 28,1mg/100g (47%DV) #19 Onions – 27mg/100g (45%DV) #20 Sweet potato – 26,4mg/100g (44%DV) #21 Lettuce – 24mg/100g (40%DV) #22 Tomatoes – 22,8mg/100g (38%DV) #23 Radishes – 22mg/100g (37%DV) #24 Okra – 21,1mg/100g (35%DV) #25 Turnips – 21mg/100g (35%DV) Thank you. This video was about Vegetables rich In Vitamin C, foods high in vitamin c, foods rich in vitamin c, and vitamin c foods. Images - pixabay https://www.flickr.com/photos/notahipster/4366365594 https://www.flickr.com/photos/dmuth/5667234185 https://www.flickr.com/photos/cbertel/2876442206 https://www.flickr.com/photos/wendellsmith/8832647094 Music: http://www.purple-planet.com Recommended videos: 1. Top 25 Most Nutrient Dense Foods Per 100 Calories - https://www.youtube.com/watch?v=BCJI-0Uj7tU 2.Top 20 Fruits High In Protein - https://www.youtube.com/watch?v=8oEP6daRgv4
Просмотров: 5639 Your Health Remedy
How to do Cucumber Facial to get Clear Skin, Spotless Skin
 
04:48
How to do Cucumber Facial to get Clear Skin, Spotless Skin || खीरे से कैसे करे फेशियल Hi Everyone, This is a home facial with Cucumber, to get Clear Skin, Spotless Skin and Glowing skin. Cucumber contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations, reduce swelling and increase skin complexion. Hope you enjoy them and learn something new from this video. Glad you found my videos on YouTube. If you are new to my channel a big virtual hug to you and WELCOME to the family "Preventing Naturally".Thanks for watching! don't forget to LIKE, COMMENT and SHARE! Thanks for SUBSCRIBING and SUPPORTING! Cleanser: Cucumber juice + Lemon, Clean your face for 2 min, clean up with a wet napkin. Scrub: Cucumber juice + Rice flour, Scrub your face for 5 mins, wash off with normal water. Mask: Cucumber paste + Sandalwood powder/Multani Apply to your face and stay for 15 mins, wash off with normal water. How to do Facial At home,Get Glowing Clear Skin,How to do Facial At home To Get Glowing Skin,Skin Whitening Facial,Facial At home,Facial,Cleansing,skin lightening,how to do facial,Skin Whitening,Flawless Skin,Crystal Clear skin,Cucumber facial,Cucumber face pack,Get Instant Glowing,Facial for skin whitening,Scrubbing,facial at home steps,whitening facial at home,home facial for glowing skin,Natural facial,फेशियल,daily beauty tips,#dbt,preventing naturally,SEO,beauty tips in hindi, Follow me on INSTAGRAM : https://www.instagram.com/soumaliadhikary/ SUBSCRIBE MY COOKING CHANNEL NAMED "Soumali's Kitchen" CLECK THE BELOW URL: https://www.youtube.com/channel/UCcuu9OZXTFB5fsg_pJjPNeg *************************************************************** Skin Lightening Summer Facial: https://youtu.be/pLTl-sIQUgA Skin Whitening Facial Mask/Pack: https://youtu.be/OBNgUlajbpY Rice Water for Whiten and flawless skin: https://youtu.be/nKeTJ0dzm1I How to do Potato Facial: https://youtu.be/2thmW7AWuNw How to use Rice Water for Extreme Hair Growth: https://youtu.be/v5vwdIV77gU How to do Aloe Vera Facial at Home to get Clear Glowing Skin: https://youtu.be/Lm-vmI5f4xI How to Apply Eyeliner Perfectly : https://youtu.be/I46CYjEnjbI Skin whitening Recipe for Summer: https://youtu.be/knEUpi08PYs Hair Straightening at home, without Hair Straightener/heat: https://youtu.be/yNZANXCo99I How to get rid of facial hair: https://youtu.be/mzGKANXVTAQ How to Lighten Dark Underarm Naturally and Fast at home: https://youtu.be/MhXlkLMT9v8 How to get Baby Soft Pink Lips naturally at home: https://youtu.be/0sBOSygvE3M Remove Wrinkles from Face & Forehead naturally: https://youtu.be/MjYKG6HDvQ0 Secret Remedy || How to get Pinkish White Glowing Fairer Skin at Home : https://youtu.be/2lX3szdzk98 A Magical Face Mask to get FAIRER GLOWING and FLAWLESS Skin : https://youtu.be/BhoGXsaUVAo Benefits of Vitamin E Capsules for Skin : https://youtu.be/B4fEHPLiAwM How to Remove Blackheads & Whiteheads from nose at home : https://youtu.be/6mkfF6Gv_Bo How to Make GLOW SERUM : https://youtu.be/F0xSmBAmEOE Aloe Vera Fairness Face Mask : https://youtu.be/H6PxCsd-xyM Homemade NIGHT CREAM for Glowing Fairer Skin : https://youtu.be/5Mr0WJoJ_0I How to get LIGHTEN SKIN with LEMON : https://youtu.be/dHINRP2QGfw Instant Whitening Face Pack : https://youtu.be/Xn5sSgsKpb4 DIY Vitamin E Anti Aging Serum : https://youtu.be/XGvNNn8xJQ4 How to Make GLOW SERUM : https://youtu.be/F0xSmBAmEOE How to Get Silky Smooth Hair at home : https://youtu.be/nuaGyafZrsk How to get rid of dark circles : https://youtu.be/0DsNGI4Bq6k Permanent Hair Straightening at home in 3 Ways : https://youtu.be/P61VUO5PsY4 How To Remove Pimples Overnight | Acne Treatment : https://youtu.be/mu3a0l-txFg How to Remove SUN TAN from your Body|| Tan Removal Pack : https://youtu.be/p05EfBz1eHs How to get Healthy Glowing Skin : https://youtu.be/x1ibY0DsQlA Benefits of Almond if you take every day : https://youtu.be/Zf4NtZuQ5cA Get Fairer, Naturally Glowing, Crystal clear Skin : https://youtu.be/5ZYNZvlv8zQ How to Use Patanjali Aloe Vera Gel for Face || 5 Best Ways : https://youtu.be/Kehb2ac9cZI -------------------------------------------------------------------------------------------------------- This video is based on the home remedies learned over the period from different local sources & internet and is not a medically approved medicine. If you feel any side effect or allergy then please stop immediately.
Просмотров: 50240 Preventing Naturally Soumali
Alphonse Mouzon - "Mind Transplant" (1975) Full album
 
53:11
All compositions by Alphonse Mouzon "Mind Transplant" - 4:05 "Snow Bound" - 3:05 "Carbon Dioxide" - 4:38 "Ascorbic Acid" - 3:26 "Happiness Is Loving You" - 4:09 "Some of the Things People Do" - 3:40 "Golden Rainbows" - 6:56 "Nitroglycerin" - 3:04 Recorded at Wally Heider Sound Studio III in Los Angeles, California on December 4 (tracks 2, 5 & 7), December 5 (track 6), December 6 (tracks 3 & 8) and December 9 & 10 (tracks 1 & 3), 1974 Personnel[edit] Alphonse Mouzon - drums, vocals, synthesizer, electric piano, organ, arranger, conductor Jerry Peters - electric piano, organ Tommy Bolin, Lee Ritenour - guitar Jay Graydon - guitar, programming Henry Davis - electric bass and another recording starts at about 33 minutes. Album review read at my blog: https://vlad-dovlatov.blogspot.com/2017/01/alphonse-mouzon-mind-transplant.html
Просмотров: 26132 Влад Довлатов
Panera Bread Smokehouse Turkey Panini & Kettle-Cooked Potato Chips Review
 
07:20
Welcome back to another spectacular Asian Phenom video. Don't forget to like, comment, share and subscribe! Today I'm reviewing Panera Bread's Smokehouse Turkey Panini along with their Kettle-Cooked Potato Chips! Detailed Ingredients Three cheese miche (water, enriched durum wheat flour [durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched semolina wheat flour [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], parmesan cheese [pasteurized milk, cheese culture, salt, microbial enzymes], asiago cheese [pasteurized milk, cheese culture, salt, microbial & animal enzymes], romano cheese [pasteurized milk, cheese culture, salt, enzymes], salt, yeast [yeast, sorbitan monostearate, ascorbic acid], dough conditioner [ascorbic acid, microcrystalline cellulose, corn starch]), sliced smoked turkey breast (turkey breast, turkey broth, contains less than 2% potassium lactate, salt, brown sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavoring), ale mustard sauce (water, sun dried tomatoes, mustard seed, distilled vinegar, corn vinegar, brown sugar, mustard bran, salt, caramel color [sulfites], dehydrated beer [malted barley, corn syrup, hops, yeast], extractive of paprika, turmeric, spices [includes celery seed]), smoked cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, smoke flavoring), applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite). Please check out my channel and follow me on Facebook, Instagram and Twitter: https://www.youtube.com/user/jin1818 For business inquiries or if you want something reviewed, please email me at jayruleproductions@gmail.com Please help make this channel grow by clicking on the Support button.
Просмотров: 3402 Jay Rule
DARK SPOT ROUTINE| HOW TO REMOVE DARK SPOTS ON FACE| VITAMIN C
 
06:40
This is my dark spot routine. I will be showing You how to remove dark spots on face using products like Vitamin C and Niacinamide. My dark spots are fading and these products like Vitamin C for skin brighten the skin and Niacinamide also helps brighten the skin and fades away dark spots. I also mention my microdermabrasion process and face masks for dark spots * DISCLAIMER: I AM NOT A SKIN EXPERT! THIS IS ONLY WHAT WORK FOR ME ▶︎PRODUCTS USED IN VIDEO DERMA E PURIFYING DETOX SCRUB OLE HENRIKSEN TRUTH SERUM DRUNK ELEPHANT C FIRMA DAY SERUM MANYO FACTORY GALACTOMYCES NIACIN ( DO NOT USE THIS WITH VITAMIN C) ENLITE SUPERFACE SPOT ERASER BARE REPUBLIC NATURAL MINERAL SUNSCREEN BEAUTY 360 BRIGHTENING MASK GARNIER DARK SPOT SKIN RENEW TREATMENT MASK ARGAN OIL MICRODERMABRASION SCRUB CAUDALIE VINO PERFECT SERUM ♡Let's Get Social! *NEW* FACEBOOK: http://www.facebook.com/twolala Instagram Twins: http://www.instagram.com/twolala1 Instagram Eboni: http://www.instagram.com/eboni587 Instagram Erica: http://www.instagram.com/ericatwin Snapchat: Erica : https://www.snapchat.com/add/ericatwin Snapchat: Eboni : https://www.snapchat.com/add/eboni587 For business inquiries, product reviews, please email: eboniericadavis@gmail.com
Просмотров: 14542 TwoLaLa
POTATO FACE PACK FOR CLEAR SKIN: HOMEMADE NATURAL REMEDY
 
00:57
Potatoes are good for achieving clear skin naturally, decreasing age spots and pigmentation and removing skin tan. Potatoes are enriched with vitamin C, A, and B, as well as phosphorus, potassium, iron and protein, all of which help to improve the health of the skin. According to a study, vitamin C is helpful to improve overall skin texture and smooth wrinkles. Potatoes are also effective at reducing dark circles under eyes, preventing wrinkles and enhancing the complexion. Potato Face Pack For Clear Skin, how to use potato face pack for clear skin, homemade potato face pack for clear skin, potato face pack for clear skin naturally, potato face pack for clear skin at home, potato face pack for clear skin at home naturally, how to make potato face pack at home for clear skin, how to make potato face pack for clear skin, face pack for clear skin, face pack, clear skin, face packs, face packs for clear skin, face pack for clear skin with potatoes, potatoes for clear skin, potatoes clear skin, potato clear skin, clear skin potatoes, clear skin potato, clear skin face pack, clear skin face packs, face packs clear skin, face pack clear skin, Firstly, peel and grate a big potato and later squeeze out its juice Now add 2 table spoons of milk, 1 table spoon of honey in the juice and mix them together properly. Now start applying this pack to the face & neck. after 15 minutes, wash your face with lukewarm water. To get remarkable results, apply this pack two times weekly. Potato Face Pack For Clear Skin,how to use potato face pack for clear skin,homemade potato face pack for clear skin,potato face pack for clear skin naturally,potato face pack for clear skin at home,potato face pack for clear skin at home naturally,how to make potato face pack at home for clear skin,how to make potato face pack for clear skin,face pack for clear skin,face pack,clear skin,face packs,face packs for clear skin,face pack for clear skin with potatoes,potatoes for clear skin,potatoes clear skin,potato clear skin,clear skin potatoes,clear skin potato,clear skin face pack,clear skin face packs,face packs clear skin,face pack clear skin. Potatoes are good for achieving clear skin naturally, decreasing age spots and pigmentation and removing skin tan. They are enriched with vitamin C, A, and B, as well as phosphorus, potassium, iron and protein, all of which help to improve the health of the skin. According to a study, vitamin C is helpful for promoting the ability of collagen to improve overall skin texture and smooth wrinkles. Besides, they are also effective at reducing dark circles under eyes, preventing wrinkles and enhancing the complexion. To make the face pack for clear skin with potatoes, follow the steps below. Potato Face Pack For Clear Skin, how to use potato face pack for clear skin, homemade potato face pack for clear skin, potato face pack for clear skin naturally, potato face pack for clear skin at home, potato face pack for clear skin at home naturally, how to make potato face pack at home for clear skin, how to make potato face pack for clear skin, face pack for clear skin, face pack, clear skin, face packs, face packs for clear skin, face pack for clear skin with potatoes, potatoes for clear skin, potatoes clear skin, potato clear skin, clear skin potatoes, clear skin potato, clear skin face pack, clear skin face packs, face packs clear skin, face pack clear skin,
Просмотров: 30 justin Benjamin
Drytech Freeze Dried Beef And Potato Stew
 
02:47
Drytech Real Turmat Lapskaus, Lapskojs, Lihavihannespatt, gibeloffe de bæuf, pottrettur, rindfleisch-kartoffeleintopt, Used in Norwegian Military MREs Ingredients: potato 47%, beef (Beef 98%, salt) 14%, swede, rapseed oil, carrot 8,1%, onion, corn starch, meat bouillon, seasoning, antioxidant (ascorbic acid) Nutrition 100g energy 2160 kj 515 kcal fat 32g carbohydrates 41g fibre 6g protein 13g salt 3g Drytech AS PB 5736 Tomasjord Tromsø, Norway post@drytech.no www.drytech.no
Просмотров: 166 SuperFjordmannen
NATURAL HOME REMEDY TO LOOK YOUNGER THAN YOUR AGE ¤ USING POTATOES
 
08:51
SWEET ANGEL: Beauty 💋 Music ♬ and More ✨ ............................................................................................... Watch 👀 Like 👍 Share 🌎 ............................................................................................... ★★FTC DISCLOSURE: Please note that some of the links below are affiliate links and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have experience with all of these companies and I recommend them because they provide helpful and useful products, not because of the small commissions I make if you decide to buy something. ★DISCLAIMER: The contents contained in this video are for informational purposes only. My personal experience utilizing these products or treatments do not constitute medical advice. Information and research has been collected from various sources to derive at my own evaluation. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. ................................................................................................ MAILING ADDRESS: Sweet Angel, P. O. Box 161727, Memphis, TN 38186 ................................................................................................ BUY SWEET ANGEL MERCHANDISE 👕: https://teespring.com/stores/sweet-angel-gear ................................................................................................ FEEL FREE TO SEND DONATIONS 💰 TO SUPPORT THIS CHANNEL: ★PAYPAL: paypal.me/sweetangeldobbins ★CASHAPP: $sweetangeldobbins ................................................................................................ ▷GET SOCIAL - FOLLOW ME! → Website: http://sweetangel.org/ 🌎 → Facebook: https://www.facebook.com/SweetAngelPage/ 👍 → Twitter: @SweetSweetAngel → Instagram: @sweetangeldobbins → Snapchat: @sweetangelblues ............................................................................................ CONTACT INFORMATON: ★ BEAUTY, MUSIC AND MORE 💋: beauty@sweetangel.org ★ MUSIC ♬: booking@sweetangel.org ........................................................................................... ★ HELP SUPPORT MY MUSIC AND TOURS: http://fnd.us/sweetangelmusic?ref=sh_f7OU5a ★ BUY MY MUSIC HERE ♬: New Release "That Good Good" featuring Mattie https://store.cdbaby.com/cd/sweetangel15 http://itunes.apple.com/album/id1227893964?ls=1&app=itunes https://squareup.com/store/sweet-angel/item/miscellaneous ................................................................................... M O S T P O P U L A R V I D E O S: I APPLIED COLGATE TOOTHPASTE AND VASELINE ON MY FACE - LOOK WHAT HAPPENED! https://www.youtube.com/watch?v=ESJ41CYTq5U THE SIDE EFFECTS OF APPLE CIDER VINEGAR https://www.youtube.com/watch?v=GGV23rAOfzI AMAZING ANTI-AGING SERUM WATCH YOUR SKIN GET YOUNGER, TIGHTER AND WRINKLE FREE https://www.youtube.com/watch?v=JUjEkzhQyVY ...................................................................................... MY BIRTH DATE: MARCH 9 ...................................................................................... Filmed With: Canon PowerShot SX20 IS .................................................................................... VLOG, YOUTUBE, VIDEO, FREE MUSIC FOR YOUTUBE, FREE, MUSIC, FOR, VLOGS, ANTI, AGING, NIGHT, SERUM, WATCH, YOUR, SKIN, GET, YOUNGER, TIGHTENING, NIGHT-TIME, FACIAL, TIGHTER, WRINKLE, FREE, IN, DAYS, MATURE, MAKEUP, ANTI-, TIME, AGE, ANTI AGING, ANTI-AGING, SKIN CARE, SKINCARE, TREATMENT, DIY, NATURAL, HOMEMADE, HOME, REMEDY, PAPAYA, CHIT CHAT, PRE-MATURE, PREMATURE, HOW TO, FOUNTAIN OF YOUTH, YOUTHFUL, BEAUTY, OVER 50
Просмотров: 2367 SWEET ANGEL: Beauty, Music and More
Leek & Potato Soup
 
03:41
This delicious soup is a great source of Vitamin C which supports the immune system. This makes a great lunch or snack during pregnancy served with some wholemeal bread. For the recipe visit http://www.aptaclub.ie/recipes/leek-and-potato-soup/
Просмотров: 562 Aptaclub Ireland
VITAMIN C DEEP FACIAL TREATMENT | VITAMIN C FOR ANTI-AGING + BRIGHTER SKIN |Khichi Beauty
 
07:41
Hello everyone!! Welcome back to my channel!! In this video I shared a powerful vitamin C facial treatment. It is very easy to make and you can substitute other fruits that are rich in vitamin C. ENJOY!!! High concentrations of vitamin C can work wonders to the skin. When added to your daily skincare routine, it provide a range of benefits, from helping to even out skin tone, revitalizing skin's surface and hydrating the skin. Vitamin C protect your skin from the effects of aging. It is necessary for collagen production. It is a potent antioxidant that can neutralize free radicals in the skin. If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT AND SHARE! Thanks for SUBSCRIBING and SUPPORTING! Watch - Winter mask for bright glowing skin https://www.youtube.com/watch?v=SK-1xL7pk5o Watch - Rice Water + Green Tea video here https://www.youtube.com/watch?v=dUOyFzSRRQo Watch one of my Free Your Mind Video here / https://www.youtube.com/watch?v=jgj6k4RCFAg WATCH: https://www.youtube.com/watch?v=cb0aG-VCPy4 Watch My Homemade Cleansing Milk Video Here: https://www.youtube.com/watch?v=pC1paiW4t-s Thank you all for your constant support. Love you guys. Thank you for watching!! XOX CONNECT WITH ME!!!! INSTAGRAM https://www.instagram.com/_khichi/ Please like my FACEBOOK PAGE @Khichi Beauty TWITTER khichi287 SNAPCHAT khichix FACEBOOK @ https://www.facebook.com/Khichibeauty/ Business Inquires Please EMAIL khichibeauty@gmail.com Disclosure: All thoughts and opinions are my own. Disclaimer : The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
Просмотров: 55942 Khichi Beauty