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Bethenny Frankel's Assistant: Weight-Loss Advice | People
"Be kind to yourself," says Nick Feitel, who agrees with Bethenny that losing weight is a lifelong journey not a race. Subscribe to People ►► http://po.st/SubscribePeople Stay on top of all the latest celebrity gossip - Scandals, news, rumors and more: https://www.youtube.com/playlist?list=PLzS8B57pacxyPxBFbzjY5NqiJmUBvHgTE Celebrity love, romance and relationships - Never miss out on who’s dating who, recent break ups and new hook ups: https://www.youtube.com/playlist?list=PLzS8B57pacxzBdPhE7vu69ONKbJemr4_l Watch the newest celebrity interviews - From Jennifer Lopez to Jennifer Lawrence, Pop Stars to Movie Stars, Bachelors to Real Housewives, we’ve got it all: https://www.youtube.com/playlist?list=PLzS8B57pacxwyamvauL4pdzZkN_3j_daW Celebrity style, fashion icons, outfit fails and the best dressed - Check out everything from Gigi Hadid’s legendary outfits to Eva Longoria’s timeless style: https://www.youtube.com/playlist?list=PLzS8B57pacxzWKYCRsB6uH7Y7MDdUFdck Get all access to A-list events, award shows and parties - Who wore what, which awards were won, and was there any drama: https://www.youtube.com/playlist?list=PLzS8B57pacxwXU_Gfe2aaqvb2E4CUI5Fg No matter if you’re into Taylor Swift or Justin Bieber, we’ve got some of the best live performances right here: https://www.youtube.com/playlist?list=PLzS8B57pacxyPM1cEn5JXgA7xTFjlU7LJ Keep up with the Kardashians - get the latest on Kim & Kanye, and the rest of the hottest celebrity family around: https://www.youtube.com/playlist?list=PLzS8B57pacxz-JkjNRg3wCQ71l8xXITMY CONNECT WITH Web: http://people.com/ Twitter: http://po.st/TwitterPeople Facebook: http://po.st/FacebookPeople Instagram: http://po.st/InstaPeople Google+: http://po.st/GooglePeople ABOUT PEOPLE PEOPLE is the #1 online news source all things pop culture. Get your fix of the hottest celebrity news, celebrity gossip, celebrity interviews, exclusive stories, red carpet events, style and updates from the world of entertainment, involving your favorite stars. Bethenny Frankel's Assistant: Weight-Loss Advice | People https://www.youtube.com/user/people
Просмотров: 5498 PeopleTV
ASMR Guided weight loss therapy *True story*
This is a true story as to how I lost weight and will give you insight as to why your body does what it does. It should help you to become more aware as to why you may be holding onto extra weight. Find me on Facebook:
Просмотров: 28140 Be calm with Becca ASMR
Lose 10 pounds in Just 2 Days With This Secret Weight Loss Recipe
Today extra weight is a big problem between people, usually because of to lifestyle choices all of us make, or perhaps we are forced to live in certain way. We don’t think what we eat, we rarely consume hale and hearty food, not to mention lack of physical exercise. Fortunately, besides eating and exercising, there are some things that will help us succeed to lose weight and stop getting extra pounds. Also in the same time it will better our entire health. When it comes to weight lost parsley is probably the world’s most popular herb, but we don’t use big amount of it, so it’s not enough to extract the beneficial liquids from the body. Also parsley is great assistant in treating diseases and urinary tract infections, kidney diseases and it is a powerful diuretic. The root and the leaves are used in the medicine. Read this recipe below and learn how to prepare parsley tea that an old woman from Bosnia decided to share with us...... Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
Просмотров: 1168 Wonderful Life
FREEZE AWAY FAT ??? | Does Coolsculpting Work?
FREEZE AWAY FAT ... WHAT??? Today we go on a cosmetic procedure outing to put Coolsculpting to the test!! It's a non-surgical fat reduction treatment for stubborn areas ... click the Like button if you enjoyed! xo's ~ Tati [Expand for Links & More info] ~ Watch WTF? Makeup Review Videos Here ~ https://www.youtube.com/watch?v=LCXj5or1MRE&list=PL-2O9EScQNtvgwFumo5KVsqoCLt5S2aca&index=10 ~ PRODUCTS MENTIONED ~ For More Information about Coolsculpting or to find a list of providers in your area click here ... http://bit.ly/1PkH4XE Thank you to Coolsculpting for inviting me to test their procedure and a giant thank you to the Lasky Aesthetics and Laser Center in Beverly Hills for providing the treatment and care. The Physician Assistant that administered the procedure (that you see in the video) was Casey Powell, she rocks!!! ~ FOLLOW ME ~ Facebook: http://facebook.com/GlamLifeGuru Twitter: http://twitter.com/#!/glamlifeguru Instagram: http://instagram.com/glamlifeguru ~ WRITE TO ME HERE ~ Tati / Glam Life Guru 1905 Wilcox Ave. Suite #111 Los Angeles, CA 90068 Hi I'm Tati from GlamLifeGuru, I'm glad you found my video, please be sure to check out my collection of videos on my YouTube beauty channel GlamLifeGuru where you'll find my best beauty tips, tricks and favorites on everything from top luxury cosmetics to my favorite drugstore makeup. Whether you're looking for a new product review, tutorial, beauty tip, haul or perhaps even a giveaway, I hope you enjoy watching.
Просмотров: 2086557 Tati
The Secret Weight Loss Recipe: Lose 5 Kg In Just 2 Days! - How to Lose Weight Fast
The secret weight loss recipe: lose 5 kg in just 2 days! -how to lose weight fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial The Secret Weight Loss Recipe: Lose 5 Kg In Just 2 Days! Today, weight loss is one of the main challenges when it comes to maintaining good health. There are millions of weight loss remedies out there promising quick results, but most of them end up being a disappointment. In this, the video that we are going to present you with this great super recipe where you will add a super healthy herb that will accelerate the process of losing weight. It will also improve your health, cleanse your kidneys and treat any urinary tract infections. It is the amazing parsley of the plant. How to lose weight fast Parsley is probably the most popular herb in the world when it comes to weight loss, but the amount we put in our meals is so small, so it is not enough for us to extract beneficial fluids from the body. Parsley is also a wonderful assistant in treating diseases and urinary tract infections, kidney disease and again it is also a powerful diuretic. Both the root and leaves of this herb are used in medicine. Read below a recipe to prepare the parsley tea that an old woman decided to share with us: "The parsley is magical, on Thursday it weighed 159 pounds, and 2 days later it weighed 5 pounds less, it is the wastewater that is excreted from my body, not fat. Now I feel great, "the woman shared. This recipe is very simple: All you need to do is add 5 tablespoons chopped parsley in 1 liter of boiling water. After doing that, let it stay for the next 15-20 minutes, tension to remove the parsley and your tea is ready to consume. This tea is amazing. It is very useful and effective in combating all types of kidney diseases and urinary tract problems. You will feel incredible. This amazing homemade parsley tea will help you flush out all the harmful toxins from your body and eliminate all the accumulated fluids from the body. This parsley tea is very useful because it eliminates and removes all harmful bacteria, toxins and other harmful substances from the body - through the urine. Note: You should drink 2-3 cups of this tea every day, but do not drink more than 1 liter per day. You can also try bearberry tea if you notice that you have kidney problems. But, you should know that this type of tea will not help you eliminate the accumulated fluids from your body.
Просмотров: 17796 Live Healthy Life
Doug Has Surgery to Aid Weightloss | My 600-lb Life
Doug goes for surgery in order to help him lose more weight. Subscribe for more great clips: https://www.youtube.com/channel/UC2vlpX8sNDBmPcY_1_QSGJg?sub_confirmation=1 Like TLC UK on Facebook: https://www.facebook.com/uktlc/ Follow TLC UK on Twitter: https://twitter.com/tlc_uk?lang=en Visit our website: http://www.uk.tlc.com/
Просмотров: 2195215 tlc uk
How to lose 30 pounds in 7 days water fast before after pics results
Before and after pics... how I lost 30 pounds in seven days on a water fast. Now I am eating healthy and working out. I have $100 in the bank, my plan is to become a millionaire in one year. Can I do it? Follow my journey Start investing with Acorns today! Get $5 when you use my invite code: https://acorns.com/invite/TN2JXV Join Robinhood and we'll both get a share of stock like Apple, Ford, or Sprint for free. Make sure you use my link. http://share.robinhood.com/seans323 Become a Lyft driver https://www.lyft.com/drivers/SEAN312214 Here is a free $5 for you to ride in a lyft car https://www.lyft.com/invite/SEANSYMONS Drive for uber and make some cash https://partners.uber.com/i/vescdwsuue http://www.ronsdollargoldclub.com Check out these affiliate links $1 Deal - Wholesaling Houses https://gpi.isrefer.com/go/1DWH/SeanSymons/ $1 Deal - Wholesaling Houses -https://gpi.isrefer.com/go/1DWHGF/SeanSymons/ 2017 Great American Real Estate Summit https://gpi.isrefer.com/go/RES2017/SeanSymons/ 2017 Great American Real Estate Summit Order Form https://gpi.isrefer.com/go/RES2017OF/SeanSymons/ 5 Fastest Ways to Make Money In Real Estate https://gpi.isrefer.com/go/5FAST/SeanSymons/ Big Money in Big Chunks https://gpi.isrefer.com/go/BMBC/SeanSymons/ Business Management Boot Camp https://gpi.isrefer.com/go/BM/SeanSymons/ Fast Track To Wealth Workshop https://gpi.isrefer.com/go/FTTW/SeanSymons/ Foreclosure Fortunes https://gpi.isrefer.com/go/ForFor/SeanSymons/ Free Book & CD - Modern Sales Letter https://gpi.isrefer.com/go/FBC2/SeanSymons/ Free Book & CD Offer https://gpi.isrefer.com/go/TNMRE-CD/SeanSymons/ Getting to the Next Level https://gpi.isrefer.com/go/GTNL/SeanSymons/ Information & Internet Marketing Boot Camp https://gpi.isrefer.com/go/IIMBC/SeanSymons/ IRA Course https://gpi.isrefer.com/go/IRA/SeanSymons/ Lead Selling Machine https://gpi.isrefer.com/go/LSM/SeanSymons/ Pretty House Terms Cash Flow System https://gpi.isrefer.com/go/PHT/SeanSymons/ Private Lending System https://gpi.isrefer.com/go/PLS/SeanSymons/ Quick Start Real Estate School https://gpi.isrefer.com/go/QSRES/SeanSymons/ Speaker & Promoter https://gpi.isrefer.com/go/SP/SeanSymons/ Ugly House & Pretty House Terms Cash Flow Systems https://gpi.isrefer.com/go/CFS/SeanSymons/ Virtual Assistant Services https://gpi.isrefer.com/go/va/SeanSymons/ Wholesaling Houses https://gpi.isrefer.com/go/WSH/SeanSymons/ Work For Equity System https://gpi.isrefer.com/go/WFE/SeanSymons/ how to water fast lose weight gain muscle healthy weight loss
Просмотров: 38591 Sean Symons
Beaumont Weight Control Center | Medical Weight Loss Specialists
The Beaumont Weight Control Center helps patients develop individualized weight loss plans. Visit beaumont.org/weight or call 888-899-4600 to learn more. At Beaumont, you become more than a part of a medical weight loss program. You enlist an entire team of medical professionals that help you lose weight and keep it off. Established in 1983, Beaumont’s Weight Control Center has a multidisciplinary approach that encourages a healthy diet, physical activity, and lifestyle changes. Beaumont focuses on the patient’s overall health to determine their best weight loss plan. In order to set up a safe and individualized treatment plan for you, a Beaumont physician, a nurse practitioner, or physician assistant will complete a medical evaluation before you get started. Thanks to the Beaumont Weight Control Center, many patients are able to lose 47 pounds in 20 weeks on average.
Просмотров: 17684 Beaumont Health
Jillian Michaels' Workout Tips: How to Burn More Fat
Sometimes all it takes is a more effective workout to start really burning the fat you need to --and that doesn't mean spending hours on the treadmill watching Narcos. Jillian Michaels has the 3 top tips you need to get the most out of your sweat sesh! For more workout tips, visit https://thrivemarket.com/. You can find the blog article at http://thrv.me/uETjXo. ------------------------------- ABOUT THRIVE MARKET ▹ Thrive Market (http://thrv.me/bjaiSJ) is the first socially conscious online store offering the world's best-selling natural and organic products at wholesale prices. We carry over 2,500 of the highest quality food, supplements, home, personal care, and beauty products from over 400 of the best brands on the market, all delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family. ------------------------------- FOLLOW US ▹ WEBSITE ‣ https://thrivemarket.com/ FACEBOOK ‣ https://www.facebook.com/thrivemkt/ INSTAGRAM ‣ https://www.instagram.com/thrivemkt/ TWITTER ‣ https://twitter.com/thrivemkt PINTEREST ‣ https://twitter.com/thrivemkt GOOGLE+ ‣ https://plus.google.com/+ThrivemarketCo SNAPCHAT ‣ https://www.snapchat.com/add/ThriveMkt ------------------------------- CONTACT US ▹ Help@ThriveMarket.com
Просмотров: 121267 Thrive Market
Rabid Weight Loss
How far would you go to have no body fat? CAST: Rabid Woman - Jen Landon Rabid Weight Loss Expert - Alison Haislip Bitchy Woman - Stephanie Jackson Other Bitchy Woman - Ellen Wroe Zach Lewis - Man on cellphone Ryan Bailey - Waiter Trevor Torseth - Animal Control Charles Pasarell - Bass Player John Beach - Biking Husband Christine Garver - Biking Wife Trisha LaFache - Hiker 1 Michelle LaRue - Hiker 2 Lilah Richcreek - Sunbather 1 Abby Walker - Sunbather 2 Kevin Graber - Party goer Evan Holtzman - Party goer Ross Blakeman - Party goer Stephanie Barnes - Party goer Lance Holloway - Party goer Tammy Barr - Party goer Rob Nunn - Party goer Lori Brodbeck - Party goer Arthur Bizgu - Party goer Pucci Tres - Party goer CREW: Writers/Producers: Stephanie Jackson & Ellen Wroe Alberto Belli - Director/Editor @albertobelli Ellie-Ann Fenton - Director of Photography Charles Pasarell - Assistant Camera Jasper Granderath - Gaffer Kayla Croft - Sound Mixer Anne Cardea - SFX Makeup Laura Peterson - Set Decoration Erica Pallo - G&E/Swing Lance Holloway - PA Henrick Andersson - Graphics & Animation
Просмотров: 41893 AlbertoBelli
How to lose weight and get in shape. Goal setting.
Peace be to you all! 2017 looks to be a year of many changes. Many of you are engaged in self-improvement activities and are planning your New Year's resolutions NOW. Good for you! It is important to acknowledge our bad habits in order to begin our self-improvement journey. Some of you may find it helpful to qualify as well as quantify your goals. It may also help to rationalize your goals (Why do you want to acheive a particular goal?). When it comes to losing weight, getting into a rigorous academic program, or making money, discipline and knowledge are of tantamount importance! Make small, consistent changes in order to acheive big result. Be patient with yourself and your unuque situation. Everyone must run their OWN marathon in life. I wish you all the best of success in your positive endeavors. Please let me know some of your goals and, if you are finding frustration with acheiving them. I have a passion for helping others as well as learning from them. Peace! Omar "Dr.O the PA Pro" Abdul-Malik DHEd, MPAS, PA-C 🤓 (Doctorate of Health Education and licensed Physician Assistant)
Просмотров: 384 Omar Abdul-Malik DHEd, MPAS, PA-C
We Lost 90 Pounds With A Celebrity Fitness Trainer
Curly, Maya, Julissa, and Norberto worked with Kim Kardashian's personal trainer Melissa Alcantara for 2 months and lost 90 pounds total. GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike Pero Like Pero, like… You know what we mean. Weekly videos de tu vida. Meet the Team: Claudia Restrepo http://bzfd.it/Claudia Curly Velasquez http://bzfd.it/Curly Gadiel De Orbe http://bzfd.it/Gadiel Maya Murillo http://bzfd.it/Maya Julissa Calderon http://bzfd.it/Julissa MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS /BuzzMoji High Angle View Of Sports Equipment Supreeya Chantalao / EyeEm/Getty Images Beachbody Coach Summit 2016 Terry Wyatt/Getty Images Beachbody Coach Summit 2016 Terry Wyatt/Getty Images VIDEO Woman Doing Box Jumps shironosov/Getty Images EXTERNAL CREDITS Melissa Alcantara https://fitgurlmel.com/ https://www.instagram.com/fitgurlmel/ Special thanks to: Muscle Pharm Gymshark Credits: https://www.buzzfeed.com/bfmp/videos/34739
Просмотров: 1959104 Pero Like
Dr. Darm Before and After - Medical Weight Management
Dr. Darm Weight Loss At Aesthetic Medicine Dr. Darm's office, our philosophy is to provide comprehensive treatment for weight loss, focusing on permanent lifestyle changes for the boy and mind. There are five major components of our program which create more success and differentiate it from other weight loss programs: 1. Meal Replacements 2. Behavior Modification Training 3. Medical Supervision: Physician, Registered Dietitian, and Medical Assistants 4. Exercise 5. Maintenance Program Meal Replacements: Benefits of meal replacements Decision free -- client doesn't have to make a lot of choices, plan meals, shop for food, etc. - Gives client a break from current eating behaviors and relationship with food while learning new skills. - On an average, more than 3 times as much weight is lost and maintained using meal replacements compared with traditional diets. - Average weight loss on a "meal replacement only" program is 3lbs. per week. Such a weight loss can rapidly improve obesity related medical conditions, including high blood pressure, diabetes, and high cholesterol and triglycerides. - Meal replacements improve dietary compliance, decrease hunger, and allow optimal nutrition intake at a lower calorie value. Behavior Modification Training: - Weekly classes are designed to teach skills necessary to become an effective self-manager, instead of relying on willpower. - Classes include such topics as: planning, environmental control, emotional eating, self-talk, building support, body image, portion control, physical activity, as well as healthy eating. Medical Supervision: - Our staff are professionals trained in the weight loss field: Dr. Jerry Darm MD -- Medical Director, Nancie Fisher RD -- Registered Dietitian, Marge Norman RD -- Registered Dietitian, and Molly Webb MA -- Medical Assistant. - What is monitored? Medications, appetite suppression, body composition analysis, lab draws, blood pressure and EKG. We also coordinate your progress with you primary care physician. Exercise: - Exercise is one of the major predictors of successful weight loss and, even more importantly, weight maintenance. - Our goal is to train clients to incorporate physical activity into any lifestyle, understand its importance, and learn to enjoy it! Maintenance: - Clients entering maintenance for one year and classes available to them for continued healthy behaviors for a lifetime.
Просмотров: 3093 Jerry Darm
Beginner level workout  - Where to start in the gym - Full body Fat loss
There's 1000 different routines that I could suggest for beginners to start off with. But here's a routine that will give you a solid foundation to build on for beginners. Be sure to choose weights that are light enough for you to control slowly and safely, but heavy enough to challenge you a bit. Rest no more than 1 minute between each set. Perform this full body routine 4 times a week Start with 5 mins of cardio going hard enough to break a sweat Arms Circles 30 seconds each direction Push ups 3x10 & Dips 3x10 (Superset) Flat bench smith press 3x15 Curl press 3x15 Assistant pull ups 3x10 Ball squats with DB 3x15 Body weight lunges (DB option) KB Dead lift Finish your workout with 25 minutes of cardio
Просмотров: 63261 Brix Fitness
Arjun Kapoor 140 Kg के थे कभी, ऐसे घटाया इतना वजन
Arjun Kapoor 140 Kg के थे कभी, ऐसे घटाया इतना वजन Arjun Kapoor was 140 kg, sometimes such a weighted weight Bollywood actor Arjun Kapoor director Dibakar Banerjee will be seen in the upcoming movie 'Sandeep and Pinky Phillar'. Arjun has worked in many films in his acting career. Of these, his films were also hit. Let us tell you that his journey to become a hero was not easy. Not so easy because he was not like a physic hero. Before coming into films, he weighed 140 kg. But with Salman Khan's inspiration, Arjun worked on his physique and weighed 50 kg. In 2012, he debuted in Bollywood with the movie 'Ishqzade'. However, before acting in luck, he also worked as an Assistant Director and Producer. Arjun Kapoor, when he was 22 years old, weighing 140 kg. He was also asthma. Due to overweight and asthma, they could not even run 10 seconds. He told in an interview that obesity was a part of his life. They never wanted to lose weight. At the same time, he got inspiration from Salman Khan and he planned to lose weight. Salman told them if they lose weight, then they can become heroes. That was the moment when Arjun thought of reducing his weight to become an actor. Arjun Kapoor traveled with Salman Khan to make himself fit. Arjun told in an interview, "I and Salman used to work together. They always kept an eye on my food. They think of me as a machine, which only works to lose weight. Their decadence, diiplane changed my life. What I am today is due to Salman. I had lost my weight in 4 years' Arjun reduced his weight by almost 50 kilos. During an interview, he told about weight loss. He had told that he used to lose weight for about 10 kg in a month. However, during this time his weight continued to decrease. Arjun started exercising cross fit to lose weight, which focuses on small issues. This exercise is of 20 minutes. Apart from these, he also practiced weight training and cardio exercises, circuit training, bench press, deadlift, pullups etc. There was a time when Arjun used to eat six burgers together. However later he worked a lot on his diet and reduced junk food food. They felt that they would have to work in harmony with Diet and Exercise. He prepared his diet plan. Subscribe Us for Latest News & Updates ► https://www.youtube.com/channel/UC9YJkE1zzf1V4O-BbaYtzYw Stay Connected with Us : Blogger ► http://ndxnews7.blogspot.in Twitter ► https://twitter.com/NDXNews7 Google +►https://plus.google.com/u/0/108289361798904603454
Просмотров: 2747 NDX News
Medical Weight Loss
http://www.womenshealthnaturally.com.au/medical-weight-loss/ http://www.byronnaturally.com losing weight fast Medical Weight Loss WHN Is your goal slimming down fast? . Are you looking for the best diet to lose weight? Would you like access to healthy diet plans for women?. We have the very best diet to lose weight. Our Medical Weight Loss Program is clinically designed for greater success. Based on the scientifically proven Ketogenic system the program is enhanced by the addition of advanced nutritional support to promote your overall health and well-being at the same time as you are reducing weight fast. Healthy diet plans for women. This unique food plan helps control carbohydrates that may stop you losing weight, but still gives you a huge selection of health-promoting vegetables that are rich in phytonutrients-- important compounds that are essential for health in addition to essential vitamins and minerals. And the healthy protein options help you maintain muscle as you lose fat for a healthier body composition (muscle-to-fat ratio). Are you feeling the effects of unhealthy fat? Excess body fat doesn't just change the way your clothes fit. It can affect your energy levels, self-confidence, and, more importantly, your long-term health and well-being. Losing weight and keeping it off is essential for staying healthy. A better plan for weight loss. Our Medical Weight Loss Program is the best diet to lose weight as it enhances your metabolism to burn fat for energy while maintaining healthy muscle-- and giving your body the nutrition it requires to stay healthy. It includes a simple eating plan, basic exercise, and science-based nutritional recommendations. See our Fact sheet and video for more information. So don't just transform your body - make a healthy transformation for a better life. Take action now to shed unwanted fat to look and feel the way you want. book now button. I've been dieting for as long as I can remember, I've tried every diet under the sun, from the age of 16. It's taken me 20 years to figure out why I kept gaining all the weight I worked so hard to lose back on. All those months of dieting, missing out on going out with friends and the guilt of eating the wrong foods once in a while. Thanks to Susan Garrad at Women's Health, Naturally, for the first time in my life I feel in control of my weight, I've lost over 18kgs in 4 months, I'm eating more than I used to when I was dieting and don't even think of my new lifestyle as a diet. Susan's approach to my weight loss was different from any other program I've tried before, I have a better understanding of my body and I now know what kind of foods my body can digest and process. I feel and look very healthy, I no longer suffer from high blood pressure, and with Type 2 diabetes in my family I'm no longer at risk. This program is not a diet, it's a lifestyle change, you learn to cook delicious food without unrealistic restrictions. If you're like me and have tried to lose weight without success, give Susan a call, she will support you throughout your journey. It will be the best decision you've made. Thank you Susan. Anousheh, Dulwich Hill. http://womenshealthnaturally.com.au/medical-weight-loss/ Contact Susan Bangalow/Byron Bay 02 6687 1121, Sydney 02 97989322 losing weight fast Medical Weight Loss LOSING WEIGHT FAST : 00:00:05 losing weight fast 00:00:14 Diet Plans for women 00:00:24 best diet to lose weight 00:00:34 how can I lose weight 00:00:44 weight loss recipes http://youtu.be/XocsPFS6_UE http://www.byronnaturally.com
Просмотров: 27 Edward Outtrim
Alright, Hey! So it's finally time for me to share my incredible weight loss journey with you guys!! Something I've been excited to share. Get your (healthy) snacks ready and sit down and enjoy this super long video! But I definitely cover everything I wanted to, and I answer a lot of the questions you guys have been asking over the past 6 months! If you have any other questions, don't hesitate to ask in the comments section below. Wanna be friends forever? Click here - http://bit.ly/1QKuzXb Make sure you become a part of the #CrumbArmy and SUBSCRIBE! Love ya ♡♡♡♡ ———————————————————————————— ▸ SUBSCRIBE: http://bit.ly/1QKuzXb ▸ SNAPCHAT: matteh1234 ▸ FACEBOOK: http://www.facebook.com/alrightheyy ▸ INSTAGRAM: @alrighthey ▸ TWITTER: @alrighthey http://www.twitter.com/alrighthey ▸ YOUNOW: http://www.younow.com/alrighthey For all business enquiries: alexander@maxwellreid.com + cc: alrighthey@outlook.com WANT TO SEND ME MAIL?! PO BOX 229 TERRIGAL NSW 2260 AUSTRALIA P.S if you are still reading this; leave a comment saying "hey I lost my dog has anyone seen him? let me know" just so I know who the cool kids are ;)
Просмотров: 16317 AlrightHey
Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces
Scientists at Massachusetts General Hospital are starting a randomized placebo-controlled clinical trial where 21 obese participants will be given freeze dried poop pills—that is, pills that contain actual fecal matter donated by healthy, lean individuals. Led by assistant professor Elaine W. Yu, the study will see if eating these pills once a week for six weeks will affect the body weight, body composition and insulin sensitivity of the obese person. Would you swallow these poop filled capsules if they helped you lose weight? What is the craziest fad diet you have ever done? For more information about Shakeology visit: http://www.Shakeology.com/JoeyPetri http://www.JoePetri.com http://www.Facebook.com/JoeyPetri http://www.Instagram.com/JoePetri https://www.snapchat.com/add/joeypetri .com https://www.snapchat.com/add/joeypetri SUBSCRIBE: http://bit.ly/JoePetriYouTube Forbes Article: http://www.forbes.com/sites/brucelee/2016/01/17/should-you-eat-poop-to-lose-weight/#2715e4857a0b3756704d2d23 People Article: http://www.people.com/article/poop-pills-obesity-clinical-trial New Beauty Article; https://www.newbeauty.com/blog/dailybeauty/9145-poop-pill-study-weight-loss/ Make Joe Petri your Free Coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=540004 Become a Coach on Joe’s Team and be personally mentored by him: http://www.teambeachbody.com/coach?referringRepId=540004 Everything Comes Down to Poo: https://youtu.be/jsVgi8hoFFc
Просмотров: 916 Joe Petri
The quickest - easiest - and ONLY way to lose weight- lose weight fast- get skinny quick
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Просмотров: 2 matt harris
Midwest Tech - Medical Assistant - QC Medical Group and Weight Loss Clinic
Employer Spotlight - QC Medical Group and Weight Loss - Become a Medical Assistant in 9 months. Join the MTI team. Financial aid and placement assistance is available to those who qualify. Midwest Technical Institute -- Springfield, IL -- East Peoria, IL -- Quad Cities, IL/IA -- Springfield, MO
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The Secret to a Perfect Body - Genetics
This Infomercial Parody Is the Perfect Answer to Every Weight Loss Ad See more http://www.collegehumor.com LIKE us on: http://www.facebook.com/collegehumor FOLLOW us on: http://www.twitter.com/collegehumor FOLLOW us on: http://www.collegehumor.tumblr.com cast Woman in Bikini - Aqueela Zola Muscular Guy - Kenny Carter Ripped Guy - Andrew Golubic Smokin' Hot Girl - Alyssa Esparza Average Guy - Nathan Caywood Joe Schmo - Tony Rodriguez Stunningly Beautiful Woman - Arielle Reitsma crew Director - Mitch Magee Writer - Mike Trapp Producer - Rachel Roderman Cinematography - Nate Cornett Editor - James Fitzpatrick President of Original Content - Sam Reich Vice President of Production / Executive Producer - Spencer Griffin Director of Production - Sam Sparks Director of Post Production - Michael Schaubach Production Manager - Sam Kirkpatrick Casting Director - Chrissy Fiorilli-Ellington Hair and Makeup - Anna Maija Webb Script Supervisor - Shawn Tira Production Coordinator - Braedi Siemers 1st Assistant Director - Brooks Kephart Sound Mixer - Eva Rismanforoush 1st Assistant Camera - Ben Molyneux 2nd AC/DIT - Giselle Gonzalez Gaffer - Jeff Marlowe Key Grip - Hunter Rogers Best Boy Electric - Mitchell Brown Best Boy Grip - Benny Terrientes Post Production Supervisor - Evan Watkins Post Production Coordinator - Andrew Mallonee Head Assistant Editor - Phil Fox Production Legal - Karen Segall Production Accountant - Christine Rodriguez Intern - Alan Michnoff Kyle Vorbach Motion Graphics - Bill Bergen Key PA - Will Kreisberg
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Kimberly's Weight Loss Journey | Medical Weight Loss at Beaumont
Hear Kimberly’s story on how she lost more than 170 pounds with Beaumont’s Weight Control Center. Learn more at https://www.beaumont.org/weight or call 888-899-4600. At Beaumont, you become more than a part of a medical weight loss program. You enlist an entire team of medical professionals that help you lose weight and keep it off. Established in 1983, Beaumont’s Weight Control Center has a multidisciplinary approach that encourages a healthy diet, physical activity, and lifestyle changes. Beaumont focuses on the patient’s overall health to determine their best weight loss plan. In order to set up a safe and individualized treatment plan for you, a Beaumont physician, a nurse practitioner, or physician assistant will complete a medical evaluation before you get started. Thanks to the Beaumont Weight Control Center, many patients are able to lose 47 pounds in 20 weeks on average.
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What To Eat To Gain Muscle, Burn Fat and Build Lean Muscle Mass [Full HD]
Here The Link: http://HowToGainMuscleForMen.com/Build-Muscle-GUARANTEED We all know that the better we organize our eating habits to gain muscle and burn fat, the more amazing the results we achieve will be, both in the short and the long run. These include eating the right foods, in the right amount, and at the correct time. But... is it possible to add muscle mass without following a strict diet or counting each ounce of food you eat? Our modern lifestyles sometimes make it very difficult to stick to a diet. Due to our work schedules and other daily activities, many of us find it very hard to follow strict diets, and some may even convince themselves that building muscle is not for them. But here I come, to bring you this video with the best, highly practical and simple tips that will make your muscles grow once and for all in a way that is in sync with your busy lifestyle. 3 Goals to Go After Your diet must meet these 3 objectives: 1) Provide your body with the nutrients it needs in order to recover and grow. This may seem obvious, but it is VERY IMPORTANT. If your body can´t find enough proteins, fat, carbohydrates, vitamins and minerals to sustain itself, it can hardly be expected to build massive muscles. 2) Boost your natural anabolic hormone levels. Testosterone is THE main anabolic hormone, but growth hormones also help forge muscle. If your anabolic hormone level is low throughout the day, you will build very little muscle. This is why the food you eat must raise the levels of these hormones. 3) Decrease catabolic hormone levels Cortisol is the queen of catabolic hormones. These hormones are responsible for turning muscle into energy (decreasing them while at it) and accumulating body fat. Your diet must avoid reaching high levels of these hormones, because otherwise, all your efforts will be in vain. Now, 9 simple tips to put these 3 objectives into practice: 1- Add the following foods to your diet in order to gain muscle and burn fat: fish, whole eggs, egg whites, oats, potatoes (not fried), yogurt, walnuts, almonds, peanuts, broccoli, olive oil and green tea. 2- Breakfast abundantly, as it is one of the 2 most important meals of the day. Make sure to include a good amount of proteins, as well as fat (animal and vegetable) and complex carbohydrates. 3- Your second most important meal of the day is the one you have 15-30 minutes after working out. At this moment, your body is in a critical state known for its high catabolic hormone level; which means you must consume simple carbohydrates (I strongly recommend honey) along with proteins (such as whey protein, one of the only supplements that actually work, or boiled egg whites). 4- Make sure that you consume both vegetable and animal fats throughout the day. Doing this increases testosterone levels noticeably, helps build muscle, and reduces body fat. 5- Some foods with healthy vegetable fat you should eat are walnuts, peanuts, olive oil, and avocados. 6- Have foods with healthy animal fats: whole eggs, chicken breast, fish, and lean red meat. 7- Eat every 3 hours, having 6 meals a days is the best-case scenario. 8- If you are not able to cook very elaborate meals, such as if you must lunch at work, prepare a shake and carry it in a bottle. Include fresh fruit, oats, dried fruits and yogurt. Another great snack to take along with you are egg, tuna or chicken breast sandwiches on whole wheat bread. 9- Introduce these changes to your diet gradually: don't try to change it all from one day to next. To achieve a super effective, muscle-building diet, make small changes every day until you successfully incorporate better eating habits. I hope this video has been helpful. If you are looking for more valuable information, remember to visit the link below the video. Until next time! http://howtogainmuscleformen.com/what-to-eat-to-gain-muscle-burn-fat-and-build-muscle-mass/
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Diet Weight Loss  Motivation You Will Need Keep Going And Not Give Up Push Love What Body Is Become
Diet Weight Loss Motivation You Will Need Keep Going And Not Give Up Push Love What Body Is Become to motivation Weight Loss-is key to success and welcome to assistants SUBSCRIBE! Motivation for Weight Loss you will need it https://www.youtube.com/user/fy5pp?sub_confirmation=1 you to get the body weight loss of it is that the one I am Scott Bryant Chek Practitioner once a personal trainer got over 25 years experience in the fitness world and being helping clients for the last 16 years right what's the end of video because some great gifts that you may Wanna look at all need help with people you need to make sure that you really great books to keep yourself motivated such as going into my 380 books on diet and lifestyle healthy is paul Chek and he talks about never cutting calories which is really important make sure you have some you make sure you exercise on a regular basis he has a walk down the park so motivating self can be quite difficult specially if your friends don't understand or you've got no friends people out there and got many friends that they can find support with make sure there when you're motivating myself that you go so well today I Wanna get in address I used away 10 years ago the next lose a pound a week which is realistic the next one could be on in sugar a list of adding TV dinners later at night so when you're writing out goals in the writer goes out on a regular basis this and u day period for it to become natural for you to stay in with that goal okay if you not setting goals or setting yourself up for failure when it becomes motivation and weight loss SUBSCRIBE! https://www.youtube.com/user/fy5pp?sub_confirmation=1 FREE EBOOK: "For Healthy Back 10 FAT Loss Secrets NOW http://activebryantsystems.com/#ebook http://feeds.feedburner.com/ActiveBryantSystemscom LET'S CONNECT http://activebryantsystems.com https://www.facebook.com/scott.bryant.313 http://www.activebryantsystems.com/blog/ https://twitter.com/activebryantsys https://plus.google.com/+Activebryantsystems http://pinterest.com/activebrysystem/ https://www.instagram.com/activebryantsystems/
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These 3 Bodybuilding Hacks Will Show You How To Lose Fat FAST
RSD's most popular, most successful dating course: http://www.becomingthenatural.com Max got together with Patrick Reiser from Probro to talk about how to lose fast fast. And Patrick Reiser knows what he's talking about: he's down to roughly 6% body fat, because he learned how to lose fat fast through his crazy bodybuilding hacks! Lose fat fast now and be happy cause these bodybuilding hacks are dope af ;) RSDMax is an executive coach for Real Social Dynamics, the biggest platform for dating advice and personal development. He's traveling the world teaching men and women confidence and how to become more sexually attractive to the opposite sex. Follow him on his passionate adventures around the world or get in contact with him HERE: THE NATURAL: http://www.becomingthenatural.com SNAPCHAT: RSDMax FACEBOOK: http://www.facebook.com/rsdmax INSTAGRAM: http://www.instagram.com/rsdmax PERISCOPE: https://www.periscope.tv/RSDMaximilian TWITTER: http://www.twitter.com/rsdmaximilian
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Alison Sweeney on Weight Loss and Family
She's the host of "The Biggest Loser" and she's training for a triathlon! "bethenny," the brand-new talk show starring Bethenny Frankel — businesswoman, bestselling author, and self-described "Queen of Too Much Information" — will debut nationwide September 9th! Subscribe to Bethenny's channel: http://bthny.com/Zwg0wu Bethenny.com: http://bthny.com/16t0Z1O Twitter: http://bthny.com/19pXMi2 Facebook: http://bthny.com/14113lD Pinterest: http://bthny.com/1411214 YouTube: http://bthny.com/1780ppn
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Starting a 90 day weight loss Challenge!
I've had ENOUGH!! There's only one thing on my mind right now, and that is to LOSE WEIGHT... LOTS OF WEIGHT!!! I let myself get to 268 lbs, and i can't take it anymore! I will be starting a 90 day weight loss workout challenge to help me lose all, or at least most the weight I've gained in the last 3 years. I'm going to begin a weekly series where I'll be updating you guys on my progress. I would love it if you guys tag along on this journey with me, as well as, appreciate it if you guys kept me in check if I ever start slacking. I'm determined and I will not stop until I succeed! I also hope that this video serves as motivation to better your health if you have found yourself in a similar situation. If you found this video helpful, chances are that someone else might find it helpful as well. Share this video with your family, friends or anyone that might find it useful and it will help my channel grow in the process. Thank you all for the support! My Setup: Alienware AAW17R4-7002SLV-PUS 17" Laptop (7th Generation Intel Core i7, 8GB RAM, 1TB HDD, Silver) with NVIDIA GTX 1060: https://www.amazon.com/gp/product/B01MYXG6J1/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01MYXG6J1&linkCode=as2&tag=sagacityx3-20&linkId=92dfffa2715feea21ed2bdbb85ff648f Canon 80D DSLR Camera (bundle): https://www.amazon.com/gp/product/B01DJIJUPK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01DJIJUPK&linkCode=as2&tag=sagacityx3-20&linkId=7b2f5e025af5aba22f9f36b6035122c3 Canon 80D DSLR Camera (Body Only): https://www.amazon.com/gp/product/B01BUYK04A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BUYK04A&linkCode=as2&tag=sagacityx3-20&linkId=d8046d481725f13c8b4e4e81e25ca6ef Canon EF-S 18-135mm Lens: https://www.amazon.com/gp/product/B002NEGTT2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002NEGTT2&linkCode=as2&tag=sagacityx3-20&linkId=884d58988dc28c9379e7ee03d2eb47fd Battery for Canon Cameras: https://www.amazon.com/gp/product/B005DEHVC8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B005DEHVC8&linkCode=as2&tag=sagacityx3-20&linkId=06af6ea3c8329d4d13ac2a025c1d942d JOBY Gorillapod: https://www.amazon.com/gp/product/B002FGTWOC/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002FGTWOC&linkCode=as2&tag=sagacityx3-20&linkId=7490a1b83903bdca51b4cc0e0daf0b5d Albott Tripod/monopod: https://www.amazon.com/gp/product/B017IS057O/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B017IS057O&linkCode=as2&tag=sagacityx3-20&linkId=0d458a937be93f9ea1a2993e9860ca3c Rode VMGO Vid Mic: https://www.amazon.com/gp/product/B00GQDORA4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00GQDORA4&linkCode=as2&tag=sagacityx3-20&linkId=aa13d80a49ec272ab04175110505f393 Gigastone 64GB SDXC Memory Card: https://www.amazon.com/gp/product/B01NBWFWM2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01NBWFWM2&linkCode=as2&tag=sagacityx3-20&linkId=3ff3cd4b781163e175b0f70973192b88 Gigastone 128GB SDXC Memory Card: https://www.amazon.com/gp/product/B01LVXN27V/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01LVXN27V&linkCode=as2&tag=sagacityx3-20&linkId=6b2717f2cd6d83fd2851ae0fa81b99c9 Join me on my social networks: Instagram: https://www.instagram.com/sagacityx3/ FB fan page: https://www.facebook.com/SagacityX3/ Twitter: https://www.twitter.com/SagacityX3/ Snapchat: SagacityX3 To become an Uber/Lyft Driver and get a sign up bonus or to just obtain your first ride free, use codes below! Uber: ZUUCY4CSUE Lyft: PEDRO425076
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3 Simple Weight loss Tips To Transformation Body
Start The 3 Week Diet Today: https://www.nicholsmindset.com/3-Week-Diet-Plan Lose 12 to 23 Pounds Guaranteed. There’s no reason to waste your time on another failed diet. Your time is precious, and that’s why we want you to be sure that you’re getting the most out of every single day. Better yet, get the most out of the next 21 days. Start The 3 Week Diet Today: https://www.nicholsmindset.com/3-Week-Diet-Plan ===================================================== 26 Weight Loss Tips That Are Actually Evidence-Based By Kris Gunnars, BSc | 1,675,113 views Happy Brunette Holding ScaleThe weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 26 weight loss tips that are actually evidence-based. 1. Drink Water, Especially Before Meals It is often claimed that drinking water can help with weight loss, and this is true. Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories (1, 2). One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight (3). 2. Eat Eggs For Breakfast Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat (4, 5). If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick. Advertisement 3. Drink Coffee (Preferably Black) Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits. Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% (6, 7, 8). Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee. 4. Drink Green Tea Like coffee, green tea also has many benefits, one of them being weight loss. Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning (9, 10). Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight (11, 12). 5. Cook With Coconut Oil Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats. These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day (13, 14). Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil. 6. Take a Glucomannan Supplement A fiber called glucomannan has been shown to cause weight loss in several studies. This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories (15). Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t (16). 7. Cut Back on Added Sugar Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it. Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others (17, 18, 19). If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar. 8. Eat Less Refined Carbs Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta). Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity (20, 21, 22). If you’re going to eat carbs, make sure to eat them with their natural fiber. Advertisement
Просмотров: 87 NicholsMindset
Raw Honey & Apple Cider Vinegar Morning Boost Drink
Mornings can be a drag, so help your body out just a little bit by adding a little assistant to it. This warm morning drink can assist your body with it's energy level, lose weight, and much more. Read more on my blog http://www.healthybody23.com/#!Raw-Honey-Apple-Cider-Vinegar-Morning-Boost-A-Natural-Healthy-Morning-Mix-Drink/c1k7g/56cb6cfd0cf2836ff5d54878 Ingredients: -Raw Honey -Purified Water -Apple Cider Vinegar Get ingredients at iHerb Order $20 and get FREE shipment + $10 Off your first order at iHerb http://bit.ly/1m76GM5 Connect with me: My Website: http://www.healthybody23.com Twitter: http://www.twitter.com/healthybody23 Facebook: https://www.facebook.com/healthybody23 Instagram: http://www.instagram.com/healthybody23 Google +: https://plus.google.com/u/0/+KerbyMellon Thanks For Watching! Don't forget you can get cash back when you sign up with Ebates! http://bit.ly/1JpmyTp DISCLAIMER: All suggestions, tips, prizes, techniques and advice given are for informational purposes only and should be used at your discretion and best judgment. The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease. Not sponsored. Affiliate links may be used in video and/or description FTC: I am not representing, being paid by, or endorsing any of the product brands in this video & I purchased everything with my own money - UNLESS OTHERWISE STATED in video/blog content.
Просмотров: 830255 Kerby Mellon
FilterCopy | Thoughts You Have When You Are On A Diet | Ft. Veer Rajwant Singh
What's the longest you've strictly stuck to your diet? It's one of the toughest things to do - your stomach is never quite full, you're constantly hungry, annoyed, and the temptation is too much to take. This is how a diet drives one crazy! For more freshly brewed content, visit filtercopy.com CREDITS Producers Ashwin Suresh Anirudh Pandita Director Aniruddha Banerjee Writer Aniruddha Banerjee DOP Gaurav Dashputra Actors Nayana Shyam Veer Rajwant Singh Bharat Misra Viraj Ghelani Editor Saumya Sharma Executive Producers Aditya Pisharody Agastya Bhatia Assistant Director Bharat Misra Graphics Toosid Manoj Omre Make-up Raju S Chauhan Sound Sudhanshu Gaur Dressman Mahendra R Prasad Camera equipment Accord Equips Spot Sonu
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Weight Management with Young Living Essential Oils
-Are you on a weight loss journey? -Are you looking for natural products to help you manage your weight? -Do you want to learn how essential oils help weight management? -Do you want to feel more energized and be more body aware? If you’ve answered YES to any of the above questions, this video is for you! Pleas keep in mind-I am NOT a doctor. None of this has been approved by the FDA! I'm simply sharing what has helped me and what I've learned by doing my own research. I encourage you to do your own research as well and to seek any medical advice from your primary doctor. Want to learn how you can get your premium starter kit for free? Ask me how! Want to try any of the items seen in this video? Head on over to: http://bit.ly/2ezILq2 to place your order. To ask questions email: healthyhappyhthr@gmail.com Package price breakdown October 2016: Premium Starter Kit Retail $325 + Oregano for FREE ($6 value) Slique Maintain: (1) Slique Tea (1) Slique Essence, 15 ml Retail value $54.28 Grapefruit Vitality 5ml Retail value $9.87 Retail Value Total $389.15 + tax & shipping Or join as a wholesale member with no monthly fees or obligations and save 24% off for life! For just $208.75 (wholesale price) PLUS get $20 cash back personally from me, bringing your total to only $188.75 + tax & shipping Want to experience all of what Ningaxia Red can do for you? Ask me how to start an ER order and get 6 additional items for FREE (valued at $147.39!) Now is the perfect time to start on your health and wellness journey, I'm here for you every step of the way! Connect with me: *Website: http://bit.ly/WalkingWithWellness *Instagram: http://instagram.com/healthyhappyhthr *Email: healthyhappyhthr@gmail.com *Facebook: https://www.facebook.com/WalkingWithWellness/ Please, be sure to give me a "thumbs up", if you enjoyed this video and subscribe to my channel. You'll get notified of all my future videos, just like this one you watched today! Are you ready to start your oil journey by becoming a member of Young Living Essential Oils? Your wellness is of the utmost importance to me. I love helping people live above the wellness line in all areas of their lives and to educate about Essential Oils. Not only will I help you sign up, but I'll offer you lots of: support, communication, resources, classes and so much more! Let's talk to see how I can help you! Young Living Independent Distributor Heather Nielsen #3514370 Thanks for watching!
Просмотров: 1067 Heather Nielsen
Bariatric Surgeon, Dr Garth Davis, says surgery will not cure obesity.
Http://drmcdougall.com Dr. Garth Davis, MD: Dr. Davis was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. Dr. Davis is a bariatric surgeon who runs The Davis Clinic for Surgical and Medical Weight Loss. He is the medical director for weight loss surgery at Memorial Hermann Memorial City Hospital and an assistant professor of surgery at The University of Texas Health Science Center. He was featured in TLC's docu-series "Big Medicine', and is the author of "The Expert's Guide To Weight Loss Surgery." Most recently he has combined his many years of experience working with people trying to lose weight, with his extensive research into diet, to write "Proteinaholic"
Просмотров: 21396 John McDougall
Dr Garth Davis: Americans have become obsessed with Protein
Http://drmcdougall.com Dr. Garth Davis, MD: Dr. Davis was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. Dr. Davis is a bariatric surgeon who runs The Davis Clinic for Surgical and Medical Weight Loss.  He is the medical director for weight loss surgery at Memorial Hermann Memorial City Hospital and an assistant professor of surgery at The University of Texas Health Science Center.  He was featured in TLC's docu-series "Big Medicine', and is the author of "The Expert's Guide To Weight Loss Surgery."  Most recently he has combined his many years of experience working with people trying to lose weight, with his extensive research into diet, to write "Proteinaholic"
Просмотров: 45677 John McDougall
Weight Loss Tips: 10 Painless Ways to Lose Weight
get http://weightlossfastwithsarah.com/3weekdiet Easy weight loss tips you can slip into your everyday life. Painless weight loss? If you're desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free about it. Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time. 1st tip. Add, Don't Subtract Forget diet denial: Try adding foods to your diet instead of subtracting them. Add in healthy goodies you really love, like deep-red cherries, juicy grapes, or crunchy snow peas. Slip those favorite fruits into your bag lunch and breakfast cereal; add the veggies into soups, stews, and sauces. "Adding in really works, taking away never does," says registered dietitian David Grotto, RD, LDN, author of 101 Optimal Life Foods, but do remember to keep an eye on overall calories. And don't forget to add in something physical, too, whether it's doing a few dance moves before dinner, shooting hoops, or taking a quick stroll. 2nd tip. Forget About Working Out If the word "exercise" inspires you to creative avoidance, then avoid it. Maybe the trick to enjoying a workout may be to never call it working out. "There's some truth to that," Grotto tells WebMD, and once you start your not-calling-it-exercise plan, Grotto says you'll discover "the way good health feels knocks down the roadblocks that were preventing you from exercising in the first place." So burn calories and invigorate muscles by beachcombing, riding bikes, grass skiing, making snow angels, hiking, washing the car, playing Frisbee, chasing the dog around the yard, or even enjoying great sex. After all, a rose by any other name ... tip no 3rd . Go Walking Walking when the weather's nice is a super-easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. "I enjoy the seasons," she says, adding that even when she's short on time she'll go out for a few minutes. "Even a five minute walk is a five minute walk." No sidewalks in your neighborhood? Try these tips for slipping in more steps: Trade your power mower for a push version. Park your car at the back of the lot. Get out of the office building and enjoy walking meetings. Sweep the drive or rake the leaves instead of using a leaf-blower. Get off the bus a few stops earlier. Hike the mall, being sure to hit all the levels. Take the stairs every chance you get. Sign up for charity walks. Crank the music and get your heart rate up the next time you mop or vacuum. It all adds up. If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt. tip no 4th . Lighten the Foods You Already Love One of the easiest ways to cut back without feeling denied is to switch to lower-calorie versions of the foods you crave. A pizza tastes just as good with reduced-fat cheese, and when you garnish low-fat ice cream with your favorite toppers, who notices those missing calories? And while you're trimming fat calories, keep an eye on boosting fiber, suggests registered dietitian Elaine Magee, RD, MPH, author of Tell Me What to Eat If I Suffer From Heart Disease and Food Synergy. Fiber helps you feel satisfied longer, so while you lighten family favorites, you can easily amp up the fiber by adding a cup of whole wheat flour to your pizza dough, or toss a handful of red bell peppers on the pie. Don't forget to lighten the drinks going with that meal. Try switching from high-calorie favorites to diet soda or light beer, or maybe add a spritz of seltzer to your wine. Hate low-cal drinks? Mix your preferred drinks with a splash of the low-cal option, then increase the ratio as your taste buds adjust. And don't forget to keep pouring that ultimate beverage, says Magee: water! tip no 5th . Because Hydration Helps -- Really! Down some water before a meal and you won't feel so famished, says David Anthony, an information technology consultant from Atlanta. "Drinking a glass of water before a meal helps me watch what I eat. … I don't just hog everything, since I'm not so hungry."Magee, who also writes the "Healthy Recipe Doctor" blog for WebMD, adds that for the compulsive snacker it's a great idea to keep no-calorie beverages at hand "as a way to keep your mouth busy and less likely to snack on junk food." Follow Me Social Media: Blog: http://weightlossfastwithsarah.com/ Youtube Chanel: https://www.youtube.com/channel/UCw3-OAIQEtxjsM3eXETS1kA/videos Tags: painless ways to lose weight fast, fat loss, diet, weight loss, health, tips, health care, fast weight loss, fat loss workout, quickest way to lose fat, need help losing weight,
Просмотров: 22 Sarah Wade
Is Karate good for weight loss? - Fred Mergen
http://mergenmma.info/is-karate-good-for-weight-loss/ Martial Arts is a great way to lose weight.For an hour of non-stop kicking, punching, blocking and exercising time flies by. I've been to the gym where you sit on the treadmill for an hour and you're just counting down the seconds so hopefully you're getting there. In the martial arts when you're taking your class you're having a great time, you're moving, you're punching, you're kicking, you're blocking like I said before and you're losing weight without even knowing it. One of our assistant instructors dropped 30 pounds in his first two months of being here, so he's a great example of how you can lose weight. If you want an even more intense workout, we have a class called Evolution Fitness which is done outside for all ability levels, all ages and it's a cross fit-type workout where you keep your heart rate going for an hour and you push yourself to do your best. For more information, check our website out.
Просмотров: 1609 Art of One Dojo
10 Fast Weight Loss Tips (We Tried Them!)
Tried-and-true tips Sick of chasing fad diets? Time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that. easy diet tricks 400x4001 300x300 10 Fast Weight Loss Tips (We Tried Them!) Sure, we spend our days sifting through the latest research and asking super-toned celebrities about their workout secrets. At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else. These 10 diet tricks aren’t always easy to stick to, but they’ve worked for us. Put away the (food) scale “Portion control isn’t about measuring; it’s about ordering two appetizers instead of an entrée and cutting back on bread if you have pasta.” —Bethenny Frankel, author of Naturally Thin Stash fruit “Keep fruit at work. It helps during the I-need-chocolate part of the afternoon.” —Diana Cerqueira, Health beauty assistant Shake chocolate “When I’m trying to drop a few pounds, I carry around a shaker cup of chocolate protein powder. If I’m ravenous, I add the water, and it fills me up so I don’t eat something high-calorie instead.” —Bobbi Brown, founder of Bobbi Brown Cosmetics Set limits, then go nuts! “In the cafeteria I use a 4-by-4-inch Styrofoam box, and I put whatever I want in there. It’s almost impossible to overeat.” —Ellen Kunes, Health editor-in-chief Floss for dessert “Brushing my teeth after dinner makes me less likely to eat again before I go to bed.” —Jo Miller, Health photo director Take a ‘before’ photo “Before I got in shape, a friend convinced me to take photos of myself wearing nothing but a sports bra and underwear. Anytime I fall off the wagon I look at those pics—that’s all the motivation I need!” —Rozalynn S. Frazier, Health assistant fitness editor Avoid liquid calories “Cut out drinks with calories—juice, lemonade, and, hardest of all, after-work wine.” —Lisa Lombardi, Health executive editor Break out the skinny jeans “Wear something tight! It provides the extra bit of motivation to lay off the fries.” —Ilana Blitzer, Health beauty/fashion editor Pitcher this “Fill a pitcher with water and cucumbers. It’s pretty—and it feels like a treat.” —Olivia Rassow, Health food editorial assistant Set aside leftovers “Serve yourself, then immediately pack the leftovers in a Tupperware container and store in the fridge.” —Maria Ricapito, Health contributing beauty editor - See more at: http://loseweightfasttips.net/10-fast-weight-loss-tips-we-tried-them
Просмотров: 78 Life & Style channel
Ask Me Anything - LIVE - Ask PrettyKeli
http://www.prettykeli.com/ask-me-anything-ask-prettykeli/ You can ask me anything Live all day Sunday septembet 13th 2015. Click on the link above, come in the chat room, and let’s talk! Weight loss questions, advice, tips and tricks, personal questions, whatever you want to know now is your chance to ask. Let’s play a game ladies! Comment below: 1. random word 2.Tell me something about yourself that most people do not know about you 3 tell me something you would like to know about the person below you by using the word the person who commented used above you. Like: If you would like me to continue doing “ask me anything” videos and chats Want to join my flat belly challenge? Then head over to the challenge link http://www.prettykeli.com/portfolio/flat-stomach-challenge/ NEW VIDEOS: Every Saturday at Midnight (and sometimes, some days in between) If you Enjoyed this video Please Subscribe so I can continue to bring you videos you enjoy ^_^ : http://www.youtube.com/subscription_center?add_user=prettykeli Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email mePrettyKeli@ILovePrettyKeli.com
Просмотров: 1871 PrettyKeli
How To Lose Weight In 2 Weeks Diet Plan
Get Here @ http://tinyurl.com/kxhcbtm - To Get your complete weight loss course, that bring you the amazing results In just 2- 3 weeks, Bring Now @ http://tinyurl.com/kxhcbtm How To Lose Weight In 2 Weeks Diet Plan Hi , Is it possible to melt away one to two pounds of stubborn body fat every single day? It sounds insane, but according to the scientific proof — and the thousands who have already done it themselves using this secret — the answer is YES. You will never guess how it’s done... (Hint: It’s NOT about taking sketchy pills or killing yourself at the gym). That’s right – and it’s important to know that this isn’t about some “magic weight loss shake,” or the “calories out-calories in” model that the medical community has been trying to brainwash us with for decades. Not at all. It’s about a simple yet potent method developed and perfected by Brian Flatt - who is a health & nutritionist coach, and also a personal trainer who has been in the fitness world for over a decade. See what all the buzz is about Here @ http://tinyurl.com/kxhcbtm Brian is also the owner of R.E.V. Fitness, a personal training facility based in Southern California... He is known as an experienced nutritionist, who explains inside this short video exactly why — despite what the medical community says — it’s possible to drop one to two pounds of stubborn body fat every single day in a healthy way. Not only that — people across the globe are also reporting that they’ve dropped 2–3 dress sizes, 2–4 inches off their waist, have flatter stomachs, and lost fat off their hips, thighs, and butt in just 21 days. But... Don’t just take my word for it. See all the evidence and proof for yourself right here, right now. Here @ http://tinyurl.com/kxhcbtm With best regards, Alexia. More Weight loss tips Of this Course Was providing: 1. How To Lose Weight Fast In 2 Weeks, 2. Weight Loss Exercise, 3. Weight Loss Programs, 4. Weight Loss Supplements, 5. Fast Weight Loss, 6. Weight Loss Diet Plan, 7. How To Lose Weight At Home, 8. How To Lose Weight Fast With Exercise, 9. 12 Week Weight Loss Program, 10. Weight Loss Exercise Program, 11. Free Online Weight Loss Programs, 12. Weight Loss Programs For Men, 13. Fast Weight Loss Plans, 14. Weight Loss Plan Calculator, 15. Weight Loss Programs Near Me,
Memorial Weight-Loss Surgery Program – Informational Session and Surgical Options
To get an appointment, call 954-276-8559. The Memorial Weight-Loss Surgery Program offers outstanding clinical expertise and experience, recognizing that surgery is not a quick fix, but a strategic move toward a healthier lifestyle. Check out this informational session to learn about the options available for weight-loss surgery and the comprehensive program Memorial offers to help you become a healthier you!
Просмотров: 819 Memorial Healthcare System
Dr. Darm Medical Weight Loss
Dr. Darm Weight Loss At Aesthetic Medicine Dr. Darm's office, our philosophy is to provide comprehensive treatment for weight loss, focusing on permanent lifestyle changes for the boy and mind. There are five major components of our program which create more success and differentiate it from other weight loss programs: 1. Meal Replacements 2. Behavior Modification Training 3. Medical Supervision: Physician, Registered Dietitian, and Medical Assistants 4. Exercise 5. Maintenance Program Meal Replacements: Benefits of meal replacements * Decision free -- client doesn't have to make a lot of choices, plan meals, shop for food, etc. * Gives client a break from current eating behaviors and relationship with food while learning new skills. * On an average, more than 3 times as much weight is lost and maintained using meal replacements compared with traditional diets. * Average weight loss on a "meal replacement only" program is 3lbs. per week. Such a weight loss can rapidly improve obesity related medical conditions, including high blood pressure, diabetes, and high cholesterol and triglycerides. * Meal replacements improve dietary compliance, decrease hunger, and allow optimal nutrition intake at a lower calorie value. Behavior Modification Training: * Weekly classes are designed to teach skills necessary to become an effective self-manager, instead of relying on willpower. * Classes include such topics as: planning, environmental control, emotional eating, self-talk, building support, body image, portion control, physical activity, as well as healthy eating. Medical Supervision: * Our staff are professionals trained in the weight loss field: Dr. Jerry Darm MD -- Medical Director, Nancie Fisher RD -- Registered Dietitian, Marge Norman RD -- Registered Dietitian, and Molly Webb MA -- Medical Assistant. * What is monitored? Medications, appetite suppression, body composition analysis, lab draws, blood pressure and EKG. We also coordinate your progress with you primary care physician. Exercise: * Exercise is one of the major predictors of successful weight loss and, even more importantly, weight maintenance. * Our goal is to train clients to incorporate physical activity into any lifestyle, understand its importance, and learn to enjoy it! Maintenance: * Clients entering maintenance for one year and classes available to them for continued healthy behaviors for a lifetime. Dr. Darm Weight Loss Program Overview Low Calorie Diet (LCD) * 5 or more nutritionally balanced meal replacements a day * Weekly medical supervision during the first month and once a month thereafter * Weekly class or dietitian/nutritionist visit (Additional cost for individual appointments) * Weekly medical check-in * Monthly lab work * Monthly body composition analysis Healthy Solutions (HS) * 2 or more nutritionally balanced meal replacements, 2 entrees, 5 servings of fruits and vegetables a day * Weekly medical supervision during the first month and once a month thereafter * Weekly class or dietitian/nutritionist visit (Additional coast for individuals appointments) * Weekly medical check-in * Quarterly lab work * Monthly body composition analysis During the first three weeks you will meet individually with the physician and a registered dietitian to establish you in the program. The fourth week you will be enrolled in the educational classes. During your weekly visits you will receive information from our registered dietitian to guide you toward permanent lifestyle changes, as well as physician supervision and monitoring of appetite control.
Просмотров: 1646 Jerry Darm
Lpn to Rn journey and weightloss
One of my goals while in nursing school is to walk down at the graduation at 160 pounds or less. I am an ex-bariatric patient my highest weight was 325 odd pounds back in 2005. I had my surgery in November 2006 and I have had some ups and downs with childbirth and having more kids of course! I have a total of three girls it has not been easy, because not only can I cook (yes u will toot my horn cause its true 😉) but I am a complete foodie! literally there's nothing I don't eat! I love food and dream about food, think about food, food is life !!! However now with my middle child being diagnosed and my youngest child being diagnosed I feel that healthwise I need to be here and be strong for them; and what kind of redundancy is it to be a nurse and be overweight ? like that doesn't make sense right? So while I vlog about school I'm also going to vlog about weight loss so welcome along! my highest weight recently was 202 pounds I'm down to 199 pounds and I've done that in about four weeks which is not that great but as of this week I am going to be buckling down. Lets see where i go-
Просмотров: 69 krystina885
Weight loss update! How much have I lost? ↓↓↓↓↓↓ CLICK TO SEE MORE ↓↓↓↓↓↓↓↓ Songs: Be with you by Epidemic Sound Turn it up by Epidemic Sound Camera: SONY DSC-HX80 Subscribe to my Daily Vlogs! https://www.youtube.com/channel/UCxkW... ************TO LEARN MORE ABOUT A MISSION************** https://www.lds.org/?lang=eng ******************FOLLOW ME ON SOCIAL MEDIA******************** Facebook : https://www.facebook.com/reyvennestman/ FOLLOW ME ON INSTAGRAM IF YOU WANT TO SEE WEEKLY UPDATES OF MY WEIGHT LOSS PROGRESS ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ Instagram: https://www.instagram.com/reyvennestm... Make sure to SUBSCRIBE! Click that subscribe button Also, feel free to leave a comment and say Hi! love getting to know the people who watch my channel! Thank you for watching! ********** WEIGHT LOSS PROGRAM *********** Hedi Powell Blog (What is Carb Cycling) : http://heidipowell.net/2713/carb-cycl... The Transform App (for my nutrition and workouts): http://thetransformapp.com/ **********AT HOME HIIT WORKOUTS THAT I USE********** Lucy Wyndham-Read Youtube HIIT Workouts: https://www.youtube.com/user/LWRFitne...
Просмотров: 135 Reyven Nestman
8 Best Band Exercises for Mass (DON’T IGNORE THESE!)
Build ripped muscle mass with bands and weights here… http://athleanx.com/x/bands-and-weights Some think that resistance bands are not an effective way to build muscle mass. That couldn’t be more inaccurate. In this video, I show you the 8 best band exercises for packing on size and strength by focusing on the small muscles that are critical to getting you there. You see, so many people pay all of their attention on the big muscles when trying to get big muscles not realizing that the small muscles are the ones that need to be strong in order to allow the bigger ones to grow. Stabilizer muscles play a critical role in releasing the restraints on larger muscles by ensuring stability and safety of the exercises that we rely on to build strength and mass. If you take the bench press for example, you see that in order to execute a safe rep of this chest mass builder you need to have adequate stability of the shoulder blade. If your shoulder or scapula is unable to be stabilized throughout the press you not only will see a decrease in the amount of force that can be generated by your upper body but you will also likely get injured. Band exercises and resistant band workouts are a great way to ensure that the small muscles are strong enough to provide the stability critical to the bigger muscles function. Here we cover 8 of the best band exercises and show how each one can increase muscle size through it’s key supportive role. The 8 best band exercises are: Band pull aparts Face pulls Serratus punches Over and backs Tubing jack hammers Overhead side steps Resisted hip hinge Oblique corkscrews The first 5 of these tubing exercises work the all important stability of the shoulder girdle. In order to get maximum force production and strength from the upper body (not to mention ensure safety) you have to be sure your scapula is stable. These exercises work the rhomboids, lower traps and rotator cuff muscles to help provide the stability needed for big upper body lifts and presses. The next 2 exercises focus on the stability of the hips. The hips are big muscles but rely on the strength of the smaller, lesser talked about muscles to operate at their strongest. We cover two band exercises for getting at those smaller muscles that will allow you to unleash some serious lower body strength in your workouts. Finally, we hit the obliques as they are one of the most important core muscles we have. With this diagonal orientation, these muscles are geared for rotation and power but only if they are trained properly. The band exercises allow us to really target the obliques perfectly and develop the strength needed to develop a ripped core. For a complete program that helps you to build ripped athletic muscle with bands and weights, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System. Every workout is laid out step by step, using the right equipment at the right time for the right exercise to get the most out of your workouts in the next 90 days. For more videos covering the 8 best dumbbell exercises to go perfectly with your best tubing and band exercises shown here, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Просмотров: 1154731 ATHLEAN-X™
Student unveils his dramatic transformation on TV weight loss programme in NINE months
Student unveils his dramatic transformation on TV weight loss programme after producers challenged him to lose 17 stone in NINE months James Dunn, 28, from Liverpool, was forced off the theme park ride The student feasted on late-night takeaway meals of pizza and kebabs Unhealthy diet saw his weight rocket to 32 stone by his mid-twenties Appeared on Channel 4's Make My Body Better with Davina McCall Producers encouraged him to shed the pounds over just nine months A student who was once so big he wasn't allowed on a ride at Alton Towers has shed 17 stone after getting a gastric band and hiring a personal trainer. James Dunn, from Liverpool, said 'ridiculous portions' of junk food and a lack of exercise saw his weight rocket to 32 stone by his mid-twenties. The 28-year-old says he knew it was time to change when he was unable to fit on the theme park ride and when he was unable to keep up with his 12-month-old niece. James, a student and primary school teaching assistant, has spent the past year changing his diet, undergoing weight loss surgery and following a gruelling exercise regime. Now his transformation has been filmed for Channel 4's Make My Body Better with Davina McCall. James said: 'A couple of years ago a group of us went to Alton Towers, we were having a good time and we went to get on the first ride. 'I sat down and the bar wouldn't fasten over me. A staff member tried but they couldn't do it so another had to come over to help. 'There ended up being two people trying to fasten it over me and they still couldn't do it so I had to get off in front of the crowd of people.' James, who is in his final year at Edge Hill University, said that his studies and part time jobs meant that he would often order a late night take-a-way up to four times a week. He recalled: 'It would always be late in the evening and they weren't normal portions. 'I'd sometimes order a pizza and a kebab and then have chips and a sugary drink. I might have ice-cream after it. It was always ridiculous portions. 'I've always known I had problems with weight, I was always bigger at school but I used humour. 'I thought, if I make the joke first then it doesn't matter but it was always something that I struggled with.' At his heaviest, James's size became such a problem that it affected simple tasks like visiting a local park with young relatives. James said: 'I've got two nieces and when one started walking we'd go out with them and I found that I couldn't keep up. 'I thought, if she's 12 or 18 months and I can't keep up then something isn't right - she's a toddler.' TV producers challenged James to lose 17 stone in nine months in order to be fit enough to compete in a professional horse race for the show. He was given gastric sleeve surgery to remove around three quarters of his stomach and was introduced to personal trainer Mark Grice. The Liverpool-based fitness specialist placed James on a strict training regime and helped him ditch the high fat diet. James has switched sugar and carbs for a high protein diet and now weighs 14 stone 4 lbs. James said: 'I don't want to inspire anyone to go out and get weight loss surgery but when you get to 32st sometimes there aren't many other options. 'The surgery might have bought me another 20 years, I could have been dead in 10. 'I tried every diet there is but I'd always done it in secret. 'If I wanted to give up there was no one to say 'you can do it' because I didn't tell anyone. 'It's doing it so publicly that has kept me going - I'm not just accountable to myself now. 'I'm accountable to my friends and family who spent years worrying about me, to my mum who thought I could die of a heart attack.' James said that shedding the pounds has changed his life dramatically and even his students have noticed.
Просмотров: 733 J21 News Tube
Weight Loss
A special episode filmed with my sister Tina. ** SUBSCRIBE for More Videos Here http://bit.ly/166TDOd Confessions of a Recovering Lone Ranger http://bernadettedoyle.com/blog/index.php/confessions-of-a-recovering-lone-ranger/ Are You Selling The Wrong Thing? http://bernadettedoyle.com/blog/index.php/are-you-selling-the-wrong-thing/ How To Handle Criticism http://bernadettedoyle.com/blog/index.php/handle-criticism/ How To Position Yourself As A Problem Solver http://bernadettedoyle.com/blog/index.php/how-to-position-yourself-as-a-problem-solver/ How to Get Expert Status Even If You're Just Starting Out http://bernadettedoyle.com/blog/index.php/how-to-grow-your-business-by-gaining-expert-status/ How To Get Speaking Engagements At Conferences? http://bernadettedoyle.com/blog/index.php/how-to-get-speaking-engagements-at-conferences/ Is Your Business Idea Viable? http://bernadettedoyle.com/blog/index.php/business-idea-viable/ What's The Difference Between Giving Up and Surrender? http://bernadettedoyle.com/blog/index.php/the-difference-between-giving-up-or-surrender/ The Best of BernadetteTV http://bernadettedoyle.com/blog/index.php/best-of-bernadette-doyle-tv-bernadettetv/ Is Your Subconscious Mind Pushing Clients Away? http://bernadettedoyle.com/blog/index.php/is-your-subconscious-mind-pushing-clients-away/ How to Solve Your Empty Calendar Syndrome http://bernadettedoyle.com/blog/index.php/how-to-solve-your-empty-calendar-syndrome/ Is It Time To Hire Help? How to Hire a Virtual Assistant. http://bernadettedoyle.com/blog/index.php/is-it-time-to-hire-a-virtual-assistant/ Are You Missing Opportunities? http://bernadettedoyle.com/blog/index.php/are-you-missing-opportunities/ The Power Of Intention http://bernadettedoyle.com/blog/index.php/the-power-of-intention/ Are You Ready To Receive? http://bernadettedoyle.com/blog/index.php/are-you-ready-to-receive/ So What Do You Do? Perfecting Your Elevator Pitch http://bernadettedoyle.com/blog/index.php/so-what-do-you-do-perfecting-your-elevator-pitch/ How To Increase Traffic To Your Website http://bernadettedoyle.com/blog/index.php/how-to-increase-traffic-to-your-website/ How To Fall Back in LOVE with Your Business http://bernadettedoyle.com/blog/index.php/fall-back-love-business/ Get More Business From Talks http://bernadettedoyle.com/blog/index.php/get-more-business-from-talks/ Combining Career and Children http://bernadettedoyle.com/blog/index.php/combining-career-and-children/ How To Get Clients When You Have No Track Record http://bernadettedoyle.com/blog/index.php/how-to-get-clients-when-you-have-no-track-record/ What's My Niche? http://bernadettedoyle.com/blog/index.php/whats-my-niche/ How To Get New Clients With Expert Positioning http://bernadettedoyle.com/blog/index.php/how-to-get-new-clients-with-expert-positioning/ Overcoming Adversity http://bernadettedoyle.com/blog/index.php/overcoming-adversity/ Email Marketing Made Easy http://bernadettedoyle.com/blog/index.php/email-marketing-made-easy/ Online Sales Secrets http://bernadettedoyle.com/blog/index.php/online-sales-secrets/ Got 'marketing paralysis'? Try this http://bernadettedoyle.com/blog/index.php/got-marketing-paralysis-try-this/ How To Have Magical Selling Powers in Your Business http://bernadettedoyle.com/blog/index.php/how-to-have-magical-selling-powers-in-your-business/ How To Find Clients http://bernadettedoyle.com/blog/index.php/how-to-find-clients/ Advice For A Working Mom http://bernadettedoyle.com/blog/index.php/advice-for-a-working-mom/ How To Close The Sale http://bernadettedoyle.com/blog/index.php/how-to-close-the-sale/ How To Achieve Your Goals (3 Easy Steps) http://bernadettedoyle.com/blog/index.php/how-to-achieve-your-goals-3-easy-steps/ How To Find Your Niche http://bernadettedoyle.com/blog/index.php/how-to-find-your-niche/ Home Based Business Ideas http://bernadettedoyle.com/blog/index.php/home-based-business-ideas/ 5 Easy Steps to End Email Overwhelm http://bernadettedoyle.com/blog/index.php/5-easy-steps-to-end-email-overwhelm-empty-your-email-inbox/ Sales phone calls: What to do when a sales prospect won't return your calls http://bernadettedoyle.com/blog/index.php/sales-phone-calls-what-to-do-when-a-sales-prospect-wont-return-your-calls/ How much should I charge? http://bernadettedoyle.com/blog/index.php/how-much-should-i-charge/ When to Close a Business http://bernadettedoyle.com/blog/index.php/when-to-close-a-business/ Or follow me on: Facebook: http://www.facebook.com/Doyle.Bernadette Twitter: https://twitter.com/bernadettedoyle Google+: https://plus.google.com/+BernadetteDoyleTV And my blog: http://www.bernadettedoyle.com
Просмотров: 1232 Bernadette Doyle
Weight loss NY Resolutions and 30 Day RawTill4 Challenge
Here are some more healthy weight loss life style tips Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Do at LEAST 3 hours of light sweat inducing sport each week. Cycling, running, boxing, fast walking, wheel chairing etc. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Keep your salt intake low. Healthy whole food plant foods contain all the sodium we need without creating the excess weight gain from sodium retention that added salt can bring. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. Blog http://www.durianrider.org
Просмотров: 158 Vegan Health and Sport
Weight Loss Reboot! | Starting Fresh
Getting back on track! Make quick & easy plant-based meals with the Dope Meal Planner: https://meals.veganwhat.org/ ❥ Use the Code: "PROMO20" to get a discount on the shirt I'm wearing: http://store.veganwhat.org EBOOKS ❥Vegan Sweets & Treats Ebook: http://www.veganwhat.org/vste ❥Lovely Little Flowers Ebook: http://www.veganwhat.org/flowers ❥Goin' All Veggies Ebook: http://www.veganwhat.org/veggies ❥Find me on Social Media: ★Dope Meal Planner: https://meals.veganwhat.org/ ❥Website: http://veganwhat.org ★Instagram: http://instagram.com/veganwhat ❥Youtube: https://www.youtube.com/user/veganwhat ★Facebook: http://www.facebook.com/veganwhat ❥Twitter: http://www.twitter.com/veganwhat ★Snapchat: veganwhat BUSINESS INQUIRIES - PLEASE CONTACT stephanie@veganwhat.org
Просмотров: 165 Vegan, What?
Omega 3 Fatty Acids Weight Loss Aids
This Program Help Me To Lose 100 Pounds in 90 Days http://egyimport.com/ Veterans of the weight-loss wars are likely familiar with omega-3 fatty acids as the “healthy fats” touted in some popular diets as being both beneficial to overall health — particularly heart health — and a boon for weight loss. Omega-3 is shorthand for the more correct term “long chain omega-3 polyunsaturated fatty acids” or “n-3 polyunsaturated fatty acids (PUFA).” They are found in deep-sea fish such as salmon, mackerel, swordfish, and shark as well as certain oils (canola) and nuts (walnuts). There are three types of omega-3 fatty acids: acids,weight loss,health benefits,fats,research assistant professor,diet plans stack,foods,weight loss diet,vegetables vegetable oils,researcher mario kratz
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What's the Best Diet? Healthy Eating 101
Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children. http://www.childnutrition.utoronto.ca/other-resources-families-and-educators Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design http://www.slimbydesign.org/ and Mindless Eating http://mindlesseating.org FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health http://www.cfccanada.ca/foodfit Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement and Childhood Nutrition at the University of Toronto. Written, Narrated and Produced by Dr. Mike Evans Illustrations by Liisa Sorsa Directed, Photographed and Produced by Nick de Pencier Editor, David Schmidt Story/Graphic Facilitator, Disa Kauk Production Assistant, Chris Niesing Director of Operations, Mike Heinrich ©2015 Michael Evans and Reframe Health Films Inc.
Просмотров: 229232 DocMikeEvans
Training Obese Clients
5 Reasons why obese clients struggle with fat loss - get online training here - https://www.bffbootcamp.com/online
Просмотров: 218847 How to sell personal training