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Nutrition : How to Eat for High Cholesterol
 
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To eat while having high cholesterol, it's important to always know how much cholesterol you're taking in by paying attention to food labels. Watch your cholesterol with tips from a licensed and registered dietitian and nutritionist in this free video on cholesterol. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition.
Просмотров: 589 ehowhealth
Nutritional Health : How to Lower LDL Cholesterol With Diet
 
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Lowering LDL cholesterol, sometimes referred to as "bad" cholesterol, can be done through a healthier diet that consists of less saturated fat and more soluble fiber. Lower the cholesterol that clings to the artery walls with advice from a licensed dietitian and nutritionist in this free video on healthy eating. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Просмотров: 108691 ehowhealth
Nutrition : How to Lower LDL Cholesterol and Triglycerides
 
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To lower your LDLs and triglycerides, try avoiding cholesterol intake from saturated fat, while increasing your fiber and Omega 3 fatty acids. Start lowering your LDLs and triglycerides with tips from a licensed and registered dietitian and nutritionist in this free video on nutrition. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition.
Просмотров: 22663 ehowhealth
10 Ways To Lower Your Cholesterol With Diet and Foods | Quint Fit
 
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The secret to a healthy heart lies in maintaining a balance between the good and the bad cholesterol. Here are some diet tips to cut bad cholesterol. Video: The Quint Music: Big Bang Fuzz Subscribe to our channel : https://bit.ly/2IUYHhh Follow us on Twitter : https://bit.ly/2xheWDT Like and follow us on Facebook: https://bit.ly/2LBcafL Subscribe to our Whatsapp channel: https://bit.ly/2sewlZ1
Просмотров: 429 Quint Fit
Vegans Starting To Get High Cholesterol?! Why & How To Fix- Dr Michael Greger
 
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Why are some vegans starting to get high cholesterol levels? What can we do to make sure our cholesterol levels are in the healthy range? What plant foods raise our cholesterol? What foods can help naturally lower cholesterol? What types of foods should we be eating on a plant based diet to keep cholesterol levels in range? What foods should we be avoiding on a vegan diet? Keep listening as Dr Michael Greger answers these questions........ Studies; The Oxford Vegetarian Study https://www.ncbi.nlm.nih.gov/pubmed/10479226 Cardiovascular disease risk factors in African-American vegans https://www.ncbi.nlm.nih.gov/pubmed/9791838 Dr Dean Ornish Studies https://www.ncbi.nlm.nih.gov/pubmed/1973470 https://www.ncbi.nlm.nih.gov/pubmed/9863851 Dr David Jenkins Cholesterol Lowering Plan http://www.lipidgeneticsclinic.ca/pdf/2015%2009%2022%20The%20Portfolio%20Diet.pdf http://www.theglobeandmail.com/life/health-and-fitness/proper-diet-best-defence-against-bad-cholesterol-study/article626882/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4223745/ Dr Greger's YouTube Channel https://www.youtube.com/user/NutritionFactsOrg Dr Greger’s website http://nutritionfacts.org/ DR GREGER'S BOOK - HOW NOT TO DIE http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1452502535&sr=8-1&keywords=how+not+to+die http://nutritionfacts.org/book/ This is for educational purposes only and no copyright infringement is intended. Other authors I recommend are; Dr Garth Davis Dr Alan Goldhamer Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
Просмотров: 51203 Plant Based Science London
Healthy Food Advice : Foods Known for Lowering Cholesterol
 
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One method of lowering cholesterol is through diet. Incorporate cholesterol busting foods into your diet with the help of a licensed dietitian in this free video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Choosing healthy foods can be confusing without the proper advice. Create a healthy diet with the help of a professional dietitian in this free video series.
Просмотров: 1765 ehowhealth
Healthy Food Advice : LDL Cholesterol Foods to Avoid
 
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High LDL cholesterol foods add to dangerous cholesterol levels. Avoid increasing your LDL with this free video by a licensed dietitian. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Choosing healthy foods can be confusing without the proper advice. Create a healthy diet with the help of a professional dietitian in this free video series.
Просмотров: 14814 ehowhealth
Top 25 Foods To Eat To Lower Bad Cholesterol (LDL)
 
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Top 25 Foods To Eat To Lower Bad (LDL) Cholesterol | How To Lower Bad Cholesterol | Foods To Lower Cholesterol | Cholesterol Lowering Foods | Watch this video in Hindi: https://youtu.be/oDSesMH8ko4 Cholesterol Foods To Eat | Cholesterol Friendly Foods | Cholesterol Food List | | Best Foods For Cholesterol | Good Cholesterol Foods 15 High Cholesterol foods to avoid: https://youtu.be/jlov_aAEZF4 Barley Water For Weight Loss https://youtu.be/wIF5_2eOhL8 Avocado Oil For Weight Loss https://youtu.be/aPW7kIbnzH4 How Much Water Should I Drink https://youtu.be/0uF2vYFXh30 Green Tea for Weight Loss https://youtu.be/x3MS1Ioq_a0 Extra Virgin Olive Oil India http://amzn.to/2BVN0GI http://amzn.to/2zd6p0x http://amzn.to/2BwCs1q US http://amzn.to/2wXFh4k UK http://amzn.to/2kgZoYw Canada http://amzn.to/2gEZhDm Click this link to buy Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Canada http://amzn.to/2i78BQv Click this link to buy Extra Virgin Avocado Oil India : http://amzn.to/2CZcPq1 US : http://amzn.to/2CQoi7U UK : http://amzn.to/2mgXPZX Canada : http://amzn.to/2qSlMwn Click this link to buy Pearl Barley India : http://amzn.to/2hH8z5Q US : http://amzn.to/2hEgQHH UK : http://amzn.to/2iq4eB5 Canada : http://amzn.to/2yQbGvD Click the below Link to buy Green Tea India : http://amzn.to/2AdjPya http://amzn.to/2hurboh http://amzn.to/2AdjYBI US : http://amzn.to/2guCNTz UK : http://amzn.to/2gTB3GM Canada : http://amzn.to/2sbQCj8 Some of my Diet / Meal Plans are: 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 INTERMITTENT FASTING: https://youtu.be/osikBREhNc8 INTERMITTENT FASTING: https://youtu.be/1QDgSrnF388 Intermittent Fasting Diet: https://youtu.be/OlaScBlABY8 Keto Meal Plan Explained : https://youtu.be/BlKj2aWp0F4 Keto Diet Plan Non Veg : https://youtu.be/n1WNGS5qBU0 Keto Diet Plan Vegetarian : https://youtu.be/mg26X34aTC4 Keto DIet Plan Vegan : https://youtu.be/6R-H5kvRQ54 Super Weight Loss Roti - Series ------------------------------------------------------ Oats Roti - https://youtu.be/qeAzMujJM_4 Sweet Potato Roti - https://youtu.be/6x2pqbT0MF4 Peanut Roti - https://youtu.be/OYBrf1BMEg8 Broccoli Roti - https://youtu.be/kSRSKc6kUj4 Chia Roti https://youtu.be/ULVCPervWH4 Basil Roti - https://youtu.be/GNqPSSeJi54 Rye Roti - https://youtu.be/5r8flzRIc78 Super Weight Loss Roti Playlist: https://www.youtube.com/playlist?list=PLxCbQ2Kti8qRTTD1Lq_UQIg3jCKJwKCWE Zero Calorie Infused Water Recipes: ------------------------------------------------------------ Flat Belly Diet Drink : https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 : https://youtu.be/Y4g6WQcgPJo Eggplant Water : https://youtu.be/D9JDRKvDRN0 Lemon Rind Water : https://youtu.be/4ZMC4HwzuL0 Water For Weight Loss - https://youtu.be/0uF2vYFXh30 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Green Coffee : https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4
Просмотров: 11036 Versatile Vicky
Nutrition : Food Recipes to Lower Cholesterol
 
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To lower cholesterol with food recipes, you can try incorporating high-fiber foods, switching to healthier fats and even incorporating some nuts into your diet. Lower your cholesterol with these tips from a licensed and registered dietitian and nutritionist in this free video on nutrition. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition.
Просмотров: 6018 ehowhealth
Right Diet | How to Control Cholesterol Levels ? By Dr Padmaja Prasad Nutritionist
 
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In this latest episode of Right Diet you can know simple Ways to Lower Cholesterol and Why Do The Japanese Have Less Heart Disease?
Просмотров: 170832 TeluguOne
Best Foods for High Cholesterol | Healthy Recipes
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from High Cholesterol! ----------------------------- High Cholesterol High blood cholesterol is a condition in which there is an increased level of LDL in the blood. Also known as bad cholesterol, LDL leads to formation of plaque inside the walls of the arteries making them less elastic, obstructing the flow of blood and finally increasing the risk of heart attack. ----------------------------- Food groups to consume in high cholesterol: 1. Fiber: Lowers cholesterol absorption in blood stream Foods to consume: Oats, barley, beans, apples, pears, prunes and strawberries 2. Omega 3: Lowers LDL levels Foods to consume: Fatty fish like salmon, tuna & foods like flax seeds, walnuts & almonds 3. Mono saturated fats: Foods to consume: Olive oil & avocados 4. Garlic contains allicin, which is known to fight LDL & should also be included in diet ----------------------------- Recipes based on the above food groups: Recipe 1: Strawberry oats smoothie 1. Put 8-10 strawberries in a blender 2. Add 2 tbsp oats in it 3. Add 2 tbsp flax seeds 4. Now add 1 cup low fat yogurt 5. Finally, add 2 tsp honey 6. Blend them all together 7. Pour it in a glass & serve chilled You can have this drink along with your breakfast or keep it for the evenings when you feel a little hungry Recipe 2: Fish 1. Take about 150g of fish fillet (you can take salmon or tuna) 2. Slit it horizontally on both sides 3. Now we are going to make the seasoning – 4. Take 1 tbsp coriander 5. Add to it 2 chopped green chillies 6. Add 2 cloves of garlic 7. Add a pinch of red chilli powder 8. Add a pinch of cumin powder 9. Some salt 10 . Grind these together 11. Apply this paste on the fish 12. Let the fish marinate for 15-20 min 13. Take a banana leaf & apply 1 tsp olive oil on it 14. Wrap the fish in this leaf 15. We are going to steam it for 20-25 min 16. Once steamed, remove the leaf 17. Sprinkle some lemon juice on the fish 18. Serve this hot You can have this for dinner or lunch ----------------------------- Tips: • Avoid egg yolks, red meat, prawns and crabs • Avoid fried foods & bakery products • Minimize intake of butter, lard, margarine and clarified butter ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Просмотров: 178413 HomeVeda Nutrition
This Is Why Eating Healthy Is Hard (Time Travel Dietician)
 
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To save humanity, a dietician travels to the past. A lot. Subscribe now: https://www.youtube.com/c/funnyordie?sub_confirmation=1 CREDITS: Director: Elliot Dickerhoof Producers: Chuck Armstrong, Charlie Stockman, Elliot Dickerhoof Writers: Chuck Armstrong & Charlie Stockman Actors: Chuck Armstrong, Charlie Stockman, Kelly Vrooman Executive Producer: Darren Miller DP: Cody Jacobs Gaffer: Jordan Holtane AC: Giselle Gonzalez Sound Mixer: Marcos Castro Costume Designer: Kate Bergh Hair and Makeup Artist: Jessica Leigh Schwartz PA: Elyssa Phillips Get more Funny Or Die ------------------------------- Like FOD on Facebook: https://www.facebook.com/funnyordie Follow FOD on Twitter: https://twitter.com/funnyordie Follow FOD on Tumblr: http://funnyordie.tumblr.com/ Follow FOD on Instagram: http://instagram.com/funnyordie Follow FOD on Vine: https://vine.co/funnyordie Follow FOD on Pinterest: http://www.pinterest.com/funnyordie Follow FOD on Google+: https://plus.google.com/+funnyordie See the original at: http://www.funnyordie.com/videos/74dd9afee2
Просмотров: 574761 Funny Or Die
Cholesterol Healthy Diet : How to Safely Raise HDL Cholesterol
 
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One of the easiest and best ways to safely raise HDL cholesterol levels is by eating more foods that are high in fiber. Stay healthy with tips from a registered dietitian and nutritionist in this free video on safely raising HDL cholesterol. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
Просмотров: 3187 ehowhealth
High Cholesterol Foods to Avoid (Part 1 of 2) | HealthiNation
 
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Registered Dietician, Sharon Richter, talks about foods you should limit in order to lower your cholesterol. Related Videos: Very High Triglyceride Tip: Diet Swaps | HealthiNation http://youtu.be/8Bf5az1xL3c Healthy Foods That Lower Cholesterol (Part 2 of 2) | HealthiNation http://youtu.be/p2nyZzYs_bA TRANSCRIPT: Having high cholesterol can lead to a number of problems, including heart disease, heart attack and strokes. While high cholesterol can be inherited from your family, it can also be the result of poor food choices. Here are some simple ways you can help to lower your cholesterol through healthful eating. Foods to Limit If you have high cholesterol, you don't need to completely avoid certain foods. Rather you should learn to limit the amount you eat because they are naturally high in cholesterol and/or saturated and trans fat. These foods include: Liver and other organ meats Egg yolks Full-fat dairy products, such as milks, cheeses, sour cream and ice cream Butter and lard Processed meats such as sausages, hot dogs, bologna and salami Untrimmed red meats Fried foods Some poultry, such as goose and duck Prepared and highly processed cakes, pies, cookies, etc. Sources: Smart NA, Marshall BJ, Daley M, Boulos E, Windus J, Baker N, Kwok N. Low-fat diets for acquired hypercholesterolaemia. Cochrane Database of Systematic Reviews 2011, Issue 2. Bruckert E, Rosenbaum,D. Lowering LDL-cholesterol through diet: potential role in the statin era. Current Opinion in Lipidology 2011;22:43--48. Nutrition - Cholesterol Guidelines. Cleveland, OH.: The Cleveland Clinic Foundation, 2009. (Accessed December 15, 2009 at http://my.clevelandclinic.org/heart/prevention/nutrition/atp3.aspx.)
Просмотров: 8480 HealthiNationFood
Nutrition & Healthy Eating : Foods That Lower Cholesterol
 
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Foods that lower cholesterol are those that contain good cholesterol, known as HDL, which carries the bad cholesterol away from the heart and through the liver. Find foods that raise the good cholesterol in the body with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.
Просмотров: 5605 ehowhealth
Healthy Eating : How to Lower Your Cholesterol With a Healthy Lifestyle
 
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Living a healthier lifestyle is one of the easiest ways to lower your cholesterol. Stay more fit and active with tips from a registered dietitian and nutritionist in this free video on lowering cholesterol with a healthy lifestyle. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: When it comes to eating healthy there are so many different methods and techniques that everyone should be able to do it. Stay more lean with tips from a registered dietitian and nutritionist in this free video series on healthy eating.
Просмотров: 526 ehowhealth
Dietitian on national TV: Sunfiber helps lower cholesterol
 
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Both men and women need to be concerned about their heart health. Registered dietitian and health author Felicia Stoler, appearing on the nationally syndicated Better Show, shared this troubling fact: Heart disease is still the number one killer in this country. Taking care of your heart includes making smart choices. The health expert said including a fiber supplement, such as Sunfiber, may support heart health by helping lower cholesterol levels. While many people fear cancer, heart disease is the leading cause of death in the United States. Stoler said there are things that can be done to reduce your risk, even if you have a family history of the disease, as she does. “I have the benefit of being in a field in which I can learn a lot about this disease,” she said. “I really try to work hard to undo anything that may be in my genetic makeup.” Stoler reminded women to make the time to take care of themselves since heart disease affects more women than men. “Women aren’t really taking care of themselves,” said Stoler. “We put everybody else first, especially the moms.” Making healthy food choices goes beyond choosing a variety of colorful foods. “It’s not about the color of the food,” Stoler said. “It’s about the fiber.” Stoler said many people assume brown rice is much healthier than white rice, yet a serving only contains a half of gram of fiber. “It’s not a significant source of fiber.” Instead, Stoler suggested quinoa or another high-fiber rice blend. “And if you don’t like these things,” Stoler said, “there are great fiber products out there. This Sunfiber I love. It has no flavor at all. You can put in your coffee or put it in your water.” The odorless, tasteless and colorless powder dissolves readily in water. The versatile powder can also be used in baking. Stoler commented that people with celiac disease or who are gluten intolerant may have problems getting adequate fiber. Sunfiber is gluten-free. Sunfiber offers multiple benefits, without side effects. “Fiber is really good because it helps to lower your cholesterol,” explained Stoler. “It pulls the cholesterol out of your body and keeps everything running smoothly.”
Просмотров: 79 Taiyo International
Diet Tips : Lower Cholesterol by Eating
 
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Lower cholesterol levels by eating herbs such as cilantro, and other super greens that help lower cholesterol production in the liver. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Просмотров: 9710 expertvillage
Cholesterol Healthy Diet : How to Lower Cholesterol With Oatmeal
 
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Eating more oatmeal is one of the healthiest and easiest ways to lower cholesterol. Stay in better shape with tips from a registered dietitian and nutritionist in this free video on lowering cholesterol by eating oatmeal. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
Просмотров: 6521 ehowhealth
A cholesterol-lowering diet
 
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Advice from consultant dietitian Helen Bond on lowering cholesterol through diet For more information and other tips to help lower cholesterol, take a look at the Better Together Guide at www.benecol.co.uk/bettertogether Sponsored by Benecol® cholesterol-lowering foods
Просмотров: 808 CholesterolAdvice
Meal 01- Breakfast | CHOLESTEROL DIET  | Designed & Created by Guru Mann
 
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👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 05 - Dinner - http://bit.ly/2dKSFQw 👉🏼 Meal 04 - Evening Snack- http://bit.ly/2eqbE4f 👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Просмотров: 164824 Health And Fitness
Diet & Nutrition : How Does Exercise Lower Cholesterol?
 
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Exercise lowers cholesterol by strengthening the heart and increasing HDL cholesterol levels, which carry bad cholesterol out of the body. Do cardiovascular exercise for at least 30 minutes at a time to lower bad cholesterol levels with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Просмотров: 3826 eHow
Nutrition & Vitamins : What Foods Should You Eat if You Have High Cholesterol?
 
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Individuals with high cholesterol should eat foods rich in fiber, which are most fruits, vegetables and whole grains, and they should limit intake of saturated and trans fats. Find out how to eat well with high cholesterol with healthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Просмотров: 4319 eHow
How to Lower LDL Cholesterol With Diet - Lowering Cholesterol - How to control cholesterol naturally
 
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Topic: How to Lower LDL Cholesterol With Diet - Lowering Cholesterol - How to control cholesterol naturally Guest: Israt Jahan. Chief Dietitian, BRB Hospitals Limited. Ph.D (Fellow), M. Phil, Food & Nutrition, DU. M.Sc & B.Sc (Hons), Food & Nutrition, DU. Epidemiology & Biostatistics, ICDD'B. Diabetes Educator, BIRDEM. Nutritionist (Food, Diet, Weight Management) Chamber: BRB Hospitals Ltd. , 77/A, East Rajabazar, Panthapath, Dhaka (call 16484). Profile: https://goo.gl/h8RK13 Doctorola.com - Online based doctor appointment service in Bangladesh. Call 16484 to make doctor appointment.
Просмотров: 3696 Doctorola TV
Everything You Need to Know About the Keto Diet
 
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This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine. Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Просмотров: 1519015 DoctorOz
3 ways to lower cholesterol naturally
 
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Charlie Smigelski, Registered Dietitian, offers three tips to reducing cholesterol through good nutrition. Before taking drugs, try adding seeds (like sunflower or pumpkin) and more fruit to your diet. And learn why it is alright to eat eggs. Chapters It's okay to eat eggs 0:20 Lesson about cholesterol 1:57 Eating more seeds helps lower your cholesterol 2:46 Fruit, fiber, and floaters 4:47
Просмотров: 159943 pikej2008
How to Lower Your Cholesterol | Dietitian Tips
 
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Learn how to maintain a healthy cholesterol level through balanced nutrition, exercise, and stress management! From Organic Liaison Health Director Deborah Klein, MS, RD.
Просмотров: 177 organicliaison
Reducing Cholesterol | Diet Tips & Prevention | Registered Dietitian Nutritionist (RD) #onebody
 
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Registered Dietitian (RD) - tips to easily reduce your cholesterol through dietary changes! You can do it! Other Jenny P RD tricks: Metabolism Boosting Foods - https://www.youtube.com/watch?v=wK9taOULx-A Healthy Late Night Snacks - https://www.youtube.com/watch?v=APbu5tZXZI4 Change Your Metabolism - https://www.youtube.com/watch?v=yjWwzGk4CW8 Healthy Tips (LUNCH - dining out) - https://www.youtube.com/watch?v=pA6jr_OxWrg Label Reading (compare milks) - https://www.youtube.com/watch?v=Lo7bPP2YGL0 Toddler Nutrition (Calcium) - https://www.youtube.com/watch?v=cUCcEy_cZDM Constipation Tips - https://www.youtube.com/watch?v=tMtDULYwyA8 Types of Cholesterol - https://www.youtube.com/watch?v=6u4maquMXeo What to Eat (Diabetes) - https://www.youtube.com/watch?v=sdOB6pvvMKM Why Lift Weights? ­- https://www.youtube.com/watch?v=MHcQmwBt9hM Picky Eating Tips - https://www.youtube.com/watch?v=a6WjmNCM6oo
Просмотров: 41 Jenny P, RD
HIGH Cholesterol Levels as a LONG TIME Vegan | The Vegan Zombie Blood Results
 
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🅥 Like, Comment, & Subscribe to stay updated with latest content on Vegan Health & Fitness! Thanks for watching! ✌️ Subscribe to Bananiac & Hit the 🔔 to Turn on Notifications: http://bit.ly/2EXZPOL Subscribe to The Vegan Zombie: https://bit.ly/2jrTGUv In this video, I talk with Chris Cooney, aka The Vegan Zombie, about his recent adoption of a low fat, low sodium, whole food, plant based diet after having high cholesterol levels as a long time vegan. 🙏 Big thanks to Nicole Webb for supporting this video via Patreon! ❓ QUESTIONS — Do you have a question about Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in comments section of this video! ツ 🍲 Bananiac’s Simple Vegan Recipes: https://bit.ly/2F8regm 📚 Vegan Books: http://bit.ly/2nOknCq 📺 Vegan Documentaries: http://bit.ly/2nLoLC3 🌱 Lifestyle Essentials: http://bit.ly/2DZUq9B 💪 Vegan Supplements: http://bit.ly/2GRArfe 🍿 Vegan Snacks: https://bit.ly/2HvCBED 🍎 Nutrition/Fitness Tracker: http://bit.ly/2svmNLM ▶ Recommended Playlist • Plant Based Nutrition: http://bit.ly/2F9pszB • Vegan Recipes: http://bit.ly/2FAUf6l • Lifestyle Tips: http://bit.ly/2HSkh5U • Fitness Inspo: http://bit.ly/2oA3n43 • Q&A Videos: http://bit.ly/2F00cg8 • Channel Trailer: https://youtu.be/DwczVDkFSHw 📱 Let’s Connect! @Bananiac • Website: http://bananiac.com • Patreon: https://www.patreon.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • Merch: http://www.bananiac.com/merch • Strava: https://www.strava.com/athletes/bananiac ___________________________________ Hey there! ✌️ My name is Tino but some people know me as Bananiac 😉 I'm a YouTube Content Creator and a Nutritionist. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. I'm passionate about helping others adopt a whole food, plant based diet, become fitter, and adopt a vegan lifestyle! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If my message vibes with you, subscribe and join the Bananiac squad! 👊 🎥 Video Gear • My DSLR Camera: http://amzn.to/2zDrD7R • My Main Lens: http://amzn.to/2Cf4889 • My Second Lens: http://amzn.to/2CoLFpu • My Action Camera: http://amzn.to/2CfMgwt • My Mini Tripod: http://amzn.to/2F4ZOJy • My Camera Remote: http://amzn.to/2EgpdPV • My Mic: http://amzn.to/2BJ3eQf • My Artificial Fur Deadcat: http://amzn.to/2Axn2EV • My Softbox Lights: http://amzn.to/2DDRFdB • My Boom Mic Stand: http://amzn.to/2CvXA5a • My Editing Software: http://amzn.to/2BKt2LK DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
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Diets & Healthy Eating : How to Lower Cholesterol Naturally
 
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Lowering cholesterol naturally is possible by decreasing red meat intake and increasing the intake of fiber-rich foods. Learn to lower your cholesterol with help from a registered dietitian in this free video on healthy living. Expert: Barb Mahlmeister Contact: www.naturalchoicenutrition.com Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist. Filmmaker: Christopher Rokosz Series Description: A healthy diet can improve many health issues, including sensitive stomachs, constipation, stress, oily skin, stomach acid and excessive gas. Find an array of healthy eating tips from a dietitian and nutritionist in this free video series on diets and nutrition.
Просмотров: 629 ehowhealth
Diet & Nutrition : How to Lower Your Cholesterol Through Diet
 
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In order to lower cholesterol through diet, it's important to eat foods that absorb cholesterol in the intestines and remove it from the body, such as soluble fiber foods. Learn about reducing saturated fat to lower cholesterol with help from a licensed dietitian/nutritionist in this free video on lowering cholesterol. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
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The Ultimate Cholesterol Lowering Plan (UCLP©) Store Tour
 
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Learn just how easy it is to lower cholesterl naturally with HEART UK’s Ultimate Cholesterol Lowering Plan©. Devised by experts, this is your one stop guide to lowering cholesterol levels and keeping them low through diet. The UCLP© can be followed as a diet only option but can also be used alongside cholesterol lowering medicines. Dietitian Lucy Jones shows just how simple, flexible and practical it is to improve your diet using everyday foods. In this video, we take you on a whistle-stop tour of a typical Waitrose store to find the perfect basket of the best foods for lowering cholesterol and find out just how easy it is to shop the UCLP©. DOWNLOAD YOUR FREE COPY of the HEART UK's Step-by-Step UCLP guide here ► https://heartuk.org.uk/files/uploads/documents/UCLP_A5_Leaflet_FINAL_Oct2015.pdf SUBSCRIBE HERE ► https://www.youtube.com/subscription_center?add_user=UClp-B48ZQL1QtbfFjPL5Cgw FIND OUT MORE Discover more about HEARTUK – The Cholesterol Charity ► https://heartuk.org.uk/ LET’S CONNECT SOCIALLY Twitter ► https://twitter.com/heartukcharity Facebook ► https://www.facebook.com/HEART.UK.CHARITY Pinterest ► https://uk.pinterest.com/heartukcharity
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Cholesterol Healthy Diet : How to Lower High Cholesterol With Fruits & Vegetable
 
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One of the easiest ways to lower high cholesterol is by eating more fruits and vegetables. Do what your grandmother said with tips from a registered dietitian and nutritionist in this free video on lowering cholesterol with fruits and veggies. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
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Health & Nutrition : Foods to Avoid for High Cholesterol
 
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Foods to avoid with high cholesterol include saturated fats and trans fats, which are found in many different animal foods and a few plant foods. Avoid full fat milk, chicken skin and marbleized meats with information from a registered and licensed dietitian in this free video on healthy eating.
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Nutrition 101 : How to Eat Eggs to Lower Cholesterol
 
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In order to eat eggs and lower cholesterol, simply focus on egg whites, which contain a greater volume of protein and less fat than the yolks. Find out how to cut calories with eggs with help from a registered and licensed dietitian in this free video on nutrition and cholesterol. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Proper nutrition means making good choices and avoiding fad diets that fail to promote longevity in health. Find out how to diet and eat healthy in this free video series on nutrition.
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Heart Healthy Cholesterol
 
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Angela Gross, dietitian at the St. Cloud VA Health Care System explain how watching your cholesterol can improve your heart health
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Diet Tips : How to Lower Cholesterol
 
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Cholesterol problems arise when the liver is overworked, by eating too many sugars and with lowered antioxidant levels. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
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Improving Health with Nutrition : Lowering Cholesterol with Nutrition
 
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Before taking medicine for high cholesterol, learn how to you can reduce cholesterol with nutrition and herbal supplements in this free health clip from registered dietitian. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller
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Top 10 Foods to Lower Bad (LDL) Cholesterol
 
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Best 10 Foods to Lower LDL Cholesterol Levels. Watch 10 foods to reduce LDL cholesterol naturally. How to decrease ldl cholesterol with food. List of foods to lower ldl cholesterol.
Просмотров: 623785 Sooraj Mohan
5 Natural Superfoods to Reduce cholesterol | Truweight
 
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How to Lower Cholesterol?, Here's list of Cholesterol Lowering Superfoods https://truweight.in/blog/food-and-nutrition/cholesterol-lowering-foods.html World over, nutritionists caution to reduce fat in the diet. In reality, they are cautioning you against a buildup of cholesterol in the arteries. World over, nutritionists caution to reduce fat in the diet. In reality, they are cautioning you against a buildup of cholesterol in the arteries. Cholesterol is transported to and from the organs via lipoproteins. Low-density lipoprotein (LDL cholesterol)transports cholesterol from the liver to the organs. High-density lipoproteins, (HDL cholesterol) on the other hand, transports cholesterol from the organs to the liver. || Truweight || Download this unique Truweight weight loss mobile app from App stores: Link for Android Mobile App - https://goo.gl/7ESkPu Link for iOS Mobile App - https://goo.gl/5oa8TU Drop by our centers for free health consultation with our experts. https://truweight.in/free-consultation/ Do try with our home consultation package @ https://truweight.in/home-consultation/ Want to know about how to lose weight by eating more, log on here; Website: http://truweight.in/ Facebook: https://www.facebook.com/truweight Blog: http://truweight.in/blog/ Twitter: https://twitter.com/truweight
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Cholesterol Healthy Diet : How to Find Low Cholesterol Foods
 
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Finding foods that are low in cholesterol only requires taking the time to check the nutritional facts label. Stay healthy with tips from a registered dietitian and nutritionist in this free video on finding low cholesterol foods. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
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Healthy Foods That Lower Cholesterol (Part 2 of 2) | HealthiNation
 
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Controlling your cholesterol with healthful food choices doesn't mean you have to give up on taste. You can makeover some common meals that will satisfy your palate while being good to your body. Dietitian Sharon Richter shows us some nutritional tips for keeping cholesterol in check. Related Videos: Very High Triglycerides "Do Not Eat" List | HealthiNation http://youtu.be/E5Ad6gKwP14 High Cholesterol Foods to Avoid (Part 1 of 2) | HealthiNation http://youtu.be/o5ejKLECuWs TRANSCRIPT: Having high cholesterol can lead to a number of problems, including heart disease, heart attack and strokes. While high cholesterol can be inherited from your family, it can also be the result of poor food choices. Here are some simple ways you can help to lower your cholesterol through healthful eating. Healthful Foods to Enjoy Controlling your cholesterol with healthful food choices doesn't mean you have to give up on taste. Here are some ideas on how to makeover some common meals that will satisfy your palate while being good to your body. Breakfast Eggs are a common way to start the day, but they are high in cholesterol. Instead of using whole eggs (with the yolks), use egg whites or egg substitutes to make an omelet. You will need to use more eggs (two egg white equals one serving of a whole egg), but you will be lowering your cholesterol intake. Substitute whole eggs with egg whites for baking, too. Lunch A typical lunch might consist of cream of tomato soup and a roast beef sandwich with mayonnaise on white bread. The cream soup is made with high fat cream, and mayonnaise also contains high fat and cholesterol. As a substitute, choose something like a vegetable soup and a turkey sandwich with lettuce and tomato on whole grain bread. Dinner An example of a meal that's very high in cholesterol is Fettuccini Alfredo and fried mozzarella sticks. The heavy sauce and fried foods are made of high-fat ingredients. The cheese is also high in fat. As an alternative, consider a grilled pork chop with wild rice and a salad. Pork is lower in cholesterol and brown rice contains more nutrients than white rice. Dessert Dessert foods are often loaded with cholesterol, especially those made with eggs and heavy cream. If you have dessert, replace traditional ice creams with frozen yogurts, ice milk, sherbet or sorbet. Cakes can also be a good choice-just swap out the icing for some fresh fruit. There also many fat-free dessert options like fat-free cookies, brownies and even cheesecakes. General Guidelines Limit your overall intake of high-fat, high-cholesterol foods. It's okay to have them every once in awhile, but you won't be able to lower cholesterol if you eat them on a regular basis. Increase the amount of fiber you eat. Fiber--which isn't absorbed by the body--helps speed up your digestive system and move food through your digestive tract. Whole-grain products, raw or cooked fruits and vegetables, and dried beans and peas are all good sources of fiber. Keep portion sizes under control. Even if you successfully substitute high-cholesterol foods with low-cholesterol choices, your weight still matters. Sources: Smart NA, Marshall BJ, Daley M, Boulos E, Windus J, Baker N, Kwok N. Low-fat diets for acquired hypercholesterolaemia. Cochrane Database of Systematic Reviews 2011, Issue 2. Bruckert E, Rosenbaum,D. Lowering LDL-cholesterol through diet: potential role in the statin era. Current Opinion in Lipidology 2011;22:43--48. Nutrition - Cholesterol Guidelines. Cleveland, OH.: The Cleveland Clinic Foundation, 2009. (Accessed December 15, 2009 at http://my.clevelandclinic.org/heart/prevention/nutrition/atp3.aspx.)
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Nutrition Tips : How to Lower Bad Cholesterol Without Medication
 
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Lowering bad cholesterol without using medication can be done by limiting your saturated and trans fats and replacing them with healthy fats, such as olive, canola oil and omega 3s. Drop that high cholesterol the natural way with tips from a registered dietitian in this free video on nutrition. Expert: Erica Cushion Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina. Filmmaker: Reel Media LLC
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Heart Healthy Eating - Research on Aging
 
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(Visit: http://www.uctv.tv/) Learn the latest practical dietary suggestions to reduce risk and progression of heart disease, including strategies for reducing inflammation and lowering LDL cholesterol (i.e., the “bad” cholesterol). Vicky Newman, a Registered Dietitian and Nutritionist with years of experience in dietary behavior change research, talks about the protective compounds found in big color, big flavor plant foods, including dark chocolate and red wine. She also discusses the benefits of fiber-rich foods, and the special role that soluble fiber plays in controlling cholesterol. Additionally, Ms. Newman offers her perspective on the continuing controversies regarding vegan diets (elimination of all animal foods), egg consumption, and saturated fats like coconut oil. Series: "Stein Institute for Research on Aging" [7/2016] [Health and Medicine] [Show ID: 30568]
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My Martial Arts Background | Vegan With High Cholesterol | Vegan Nutritionist Q&A
 
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Please watch: "BBCs Most Positive Vegan Item EVER?" https://www.youtube.com/watch?v=53ypfgk4upk --~-- 0:30 Vegan diagnosed with high cholesterol, WHY!?! 4:08 What were your most inspirational and traumatic childhood experiences? 6:10 Which spiritual practices help most for fear/insecurity? 8:53 Who do I look to as a guru/teacher? 9:45 Nutrition for martial arts, do I teach martial arts, did I fight? 12:55 If you only had 5 words to convince someone to go vegan what would they be? If you enjoyed that video you'll LOVE this: https://www.youtube.com/watch?v=z8rPV6kskY4&list=PL_iGPph5oJbT_5HWVV21fr25Q8zTLE-XR Thanks for watching. Don't forget to SUBSCRIBE and HIT THE BELL so you are notified of new uploads! *** Help Support My Activism *** 1-to-1 personal training sessions and online coaching contact me at http://henchherbivore.com/personal-training/ Currently offering bespoke nutrition/workout plans at £30 each or both for £50! Skype/telephone consultations £30/hr (or part thereof) Hench Herbivore clothing & merchandise: http://henchherbivore.com/shop/ Donate via Patreon: https://www.patreon.com/Hench_Herbivore *** My sports supplement affiliate links *** Bulk Powders: http://tidd.ly/e2a1bfaa Vivo Life: https://www.awin1.com/cread.php?awinmid=11232&awinaffid=288933&clickref=&p= *** About Me *** I'm Paul Kerton. Personal Trainer, Vegan Nutritionist and Public Speaker. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brothers? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat head" bouncer has been on one transformative journey! *** Connect with me *** Facebook: https://www.facebook.com/henchherbivore/?ref=hl Twitter: https://twitter.com/HenchHerbivore Instagram: https://www.instagram.com/hench_herbivore/ Website: http://henchherbivore.com/
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Cholesterol Healthy Diet : How to Choose Foods Low in Cholesterol and Fat
 
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When it comes to choosing foods that are low in cholesterol and fat, it's important to remember that doesn't mean they won't taste good. Stay more lean with tips from a registered dietitian and nutritionist in this free video on eating foods lower in fat and cholesterol. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
Просмотров: 185 ehowhealth
How to Lower Cholesterol Naturally | Pritikin Center
 
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The board certified doctors and dietitians at Pritikin explain how to lower cholesterol naturally in this video. Results have shown that following this nutritional advice can lower your LDL cholesterol by almost 25%. Striving for LDL levels of 100 and below is good but dropping to 80 and lower may be even better. Eating foods rich in soluble fiber has proven particularly effective at lowering cholesterol naturally. Common foods to lower cholesterol include: lentils, peas and beans including pinto beans, red beans, white beans and soybeans. Learn more about how to lower your cholesterol naturally at https://www.pritikin.com/ultimate-guide-for-lowering-ldl-cholesterol-naturally!
Просмотров: 55012 PritikinCenter
Nutrition Tips : Diet to Lower Triglycerides
 
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Lowering triglycerides can be done by limiting how much fat and sugar a person has in his or her diet. Enjoy a healthier lifestyle with advice from a registered dietitian in this free video about lowering triglyceride levels. Expert: Nancy Dell Contact: Nancy Dell Bio: Nancy Dell, MS, RD, LDN, CDE is best known for her Food for Thought and Viewer Mail nutrition news segments that can be seen on NBCs WWLP news and on WWLP.com. Filmmaker: Christian Munoz-Donoso
Просмотров: 34257 eHowFitness