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Parturition - Pregnancy, Hormones, Giving Birth
 
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https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 SPECIAL THANKS: Patreon members Artline Australia: http://www.artline.com.au/
Просмотров: 145716 Armando Hasudungan
3 Foods to Reduce Estrogen to Lose Weight- Thomas DeLauer
 
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Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! Learn More Ways to Boost Your Brain and Improve Your Body at http://www.ThomasDeLauer.com Get The Clothes That I Wear at 40% Off - Use Code TD40 at http://www.Hylete.com 3 Foods to Reduce Estrogen to Lose Weight is an effective segment on the effects of estrogen on dieting and fitness. One of the worst enemies for men is high levels of estrogen. Period. In this video I’m going to give you my three foods to avoid at all costs if you’re trying to have the energy to stay focused in the office, and in the gym. And at the end, I’m going to give you a food that you can eat to help GET RID of the extra estrogen When we have high levels of estrogen, it generally means that we have lower levels of testosterone and higher levels of what is called aromatase activity. This aromatase activity is the enzymatic conversion of androsterone and testosterone into estradiol, more commonly known as E2 or estrogen. For what it is worth, high levels of estrogen cause excess belly fat, increased levels of the stress hormone cortisol, and also fatigue and a serious lack of drive and motivation. 1) The first food, is simply put, refined sugar and excess carbohydrates. The simplest way to put it is that when you eat carbohydrates and spike your insulin, you lower an important hormone called Sex hormone binding globulin, this hormone is responsible for binding testosterone and estrogen and when the hormone is too low, it leaves you with too much estrogen floating around in the bloodstream, leading to the myriad of effects. Replace the carbs with healthy fats to stimulate testosterone production rather than killing it off. Fat = Conversion to testosterone, sugar = no binding and more estrogen! 2) The next food to avoid is non-organic dairy products. Now, I am not one that is against dairy; I think that it has it’s place in moderation, but for the person that is trying to be as productive as possible, consuming too much dairy is flat out going to slow you down. But conventional milks and other dairy products have so much in the way of medications it wreaks havoc on the system. Research Bomb – In a study from the Interdisciplinary Graduate School of Medicine and Engineering in Japan it was found that conventional milk contains large amounts of estrogen and progesterone and is shown to suppress gonadotropin, which suppresses testosterone. The solution is to opt for Organic Milk or even goat’s milk when given the opportunity. 3) The last food to avoid is one you’ve probably heard talks about… and that is SOY. Soy contains something called xenoestrogens. Xenoestrogens mimic estrogen in the body, but aren’t real estrogen. This throws off your body and causes you to sometimes produce even more. This happens because we are not consuming true soy. So much of the soy that we eat is genetically modified that it doesn’t have the natural benefits of some of the other potentially healthy soy out there. I work with a lot of clients that are vegetarians and they need a solution for a vegetarian protein powder, in this case I recommend pea protein. 4) Now lastly, as promised I want to give you a way that you can reduce estrogen in your body and help your body get rid of it easier… Cruciferous veggies – things like broccoli and cauliflower… Why? Because they have a component called indole-3-carbinole that is being shown time and time again to reduce levels of estrogen in the body, but they also have levels of sulfur in them which detoxify the body quite well too. So not only do you reduce serum levels of estrogen within the body, but you also help the body eliminate them easier. Since estrogen levels are actually highest at night and lower during the day, it’s most important to eat your big bowl of broccoli before bed. As always, nourish your brain, your body, and your business and I’ll see you in the next video! Del Fabbro E, Garcia JM, Dev R, Hui D, Williams J, Engineer D, Palmer JL, Schover L, Bruera E. Testosterone replacement for fatigue in hypogonadal ambulatory males with advanced cancer: a preliminary double-blind placebo-controlled trial. Support Care Cancer. 2013 Sep;21(9):2599-607. doi: 10.1007/s00520-013-1832-5. Epub 2013 May 8. Maruyama K, Oshima T, Ohyama K. Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows. Pediatr Int. 2010 Feb;52(1):33-8. doi: 10.1111/j.1442-200X.2009.02890.x. Epub 2009 May 22 Auborn KJ, Fan S, Rosen EM, Goodwin L, Chandraskaren A, Williams DE, Chen D, Carter TH. Indole-3-carbinol is a negative regulator of estrogen. J Nutr. 2003 Jul;133(7 Suppl):2470S-2475S Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
Просмотров: 840170 Thomas DeLauer
7 Keys to Balance Hormones & Manage Menopause
 
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Learn more about how to naturally balance hormones and manage menopause on my website here: https://draxe.com/10-ways-balance-hormones-naturally/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=balancehormones Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs including your thyroid, adrenals, pituitary, ovaries, testicles and pancreas. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even slightly imbalanced it can cause widespread, major health problems. In this episode of Ancient Medicine Today, Jordan Rubin and I share foods, essential oils, herbs, spices, nutrients and supplements to help naturally balance hormones and manage menopause. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 190296 Dr. Josh Axe
17 OH Progesterone ELISA kit
 
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http://www.rapidtest.com/index.php?i=17-alpha-hydroxy-Progesterone-ELISA-kit&id=72&cat=14 Steroid ELISA kits: 17-alpha hydroxy Progesterone ELISA kit ELISA kit manufacturer and ELISA kit supplier: Diagnostic Automation, Inc., Tel:818 591 3030, USA.
Просмотров: 1949 steroidELISAkit
Podcast #108 - Dr. Sara Gottfried The Hormone Cure - Bulletproof Radio
 
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Owning your hormonal health is crucial to performance, and this goes for all the sexes. MD and bestselling author of "The Hormone Cure," Dr. Sara Gottfried joins Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover the velvet vulva. Dr. Sara relies on results-based data and her own practice as a physician to define her theory on why women often struggle on high-fat diets and often take a dive off a hormonal cliff. On this show you'll learn about monitoring your brain chemical three-some, feeding the gut bacteria you want, and how birth control pills can affect sexual attraction. Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, yoga teacher, wife, mom of two daughters, and author of the New York Times bestselling book, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with The Gottfried Protocol (Simon & Schuster, 2014). She's also a board-certified gynecologist and the creator of an awesome new online program called Mission Ignition: The Energy Cure. For the past 20 years, Dr. Gottfried has been dedicated to helping women feel back home in their bodies. For more info & to follow Dr. Sara: Website - http://www.saragottfriedmd.com/ The Hormone Cure - http://thehormonecurebook.com/ Resources: Birth Control Pills Affect Women's Taste in Men - http://www.scientificamerican.com/article/birth-control-pills-affect-womens-taste/ Institute for Functional Medicine - http://www.functionalmedicine.org/ Podcast 39 with Dr. Sara Gottfried - http://www.bulletproofexec.com/podcast-39-hormone-alchemy-why-hard-data-is-hot-how-to-amplify-the-positive-neuro-hormonal-dashboard-with-dr-sara-gottfried-md/ The Better Baby Book - http://www.amazon.com/Better-Baby-Book-Healthier-Smarter/dp/1118137132/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00D5TSMAS&linkCode=as2&tag=bulletpexecut-20 Products mentioned on this episode: Upgraded™ Collagen Protein - https://www.upgradedself.com/products/bulletproof-upgraded-collagen-protein Upgraded™ MCT Oil - https://www.upgradedself.com/upgraded-mct-oil-32-oz Bulletproof® Upgraded™ Coffee - https://www.upgradedself.com/coffee Bulletproof Executive Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/bulletproof-executive-radio/id451295014?mt=2&ign-mpt=uo%3D4 Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproofexecutive?ref=br_tf Twitter - @bulletproofexec Pinterest - http://www.pinterest.com/bulletproofexec/ Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
Просмотров: 26045 Bulletproof
Introduction to ACC&D and non-surgical feline fertility control
 
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Joyce Briggs discusses the work of the non-profit Alliance for Contraception in Cats & Dogs (ACC&D), which is a catalyst to advance new methods of non-surgical fertility control to improve animal welfare. The priority is to develop a safe and effective, permanent, one-treatment and affordable non-surgical sterilant that provides a faster, easier and more accessible option than surgery. This presentation was delivered as part of the 2015 congress of the International Society of Feline Medicine (ISFM) in collaboration with the ACC&D. This video is related to the following article published in the Journal of Feline Medicine and Surgery: "Non-surgical fertility control: current and future options for cat health and welfare" http://bit.ly/1EBQvPm
Просмотров: 499 SAGE
Makena injections 23 week update!!
 
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High risk pregnancy vlog
Просмотров: 131 LIFE OF DS10
THE  NEW NURSE - HORMONES and THE ENDOCRINE SYSTEM
 
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Endocrine System - Hormones, Adrenals, Epinephrine, pituitary gland, Vasopressin, Oxytocin, thyroids, hypo/hyperthyroidism, Estrogen, Progesterone, pregnancy, Insulin and Prolactin
Просмотров: 5915 dearnurses
When Hormones Affect Your Sex Life
 
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According to the Archives of Internal Medicine more than 33% of women are affected by low sex drive (also called low libido). The cure is not always easy because a woman’s arousal is due to many different factors. Unlike a headache that might be cured with a pill, there are numerous reasons why a woman may not want to have sex— from stress to hormones to the state of her relationship. There’s a framework doctors use to define low sex drive called HARSH: Habits, Attitude, Relationships, Stress, and Hormones. One of the most important of these factors is Hormones. Your hormones, of course, play a very powerful role in determining how interested you are in sex. Testosterone, estrogen and progesterone are needed from the first step of desiring your partner, to physical arousal, to the post-sex recovery. Elevated cortisol levels from too much stress or a poor diet can result in lowered amounts of these vital hormones. Exercise is a great way to naturally increase testosterone. Taking steps to improve your hormone balance — through diet, exercise, managing stress, and in many cases taking supplements like Epimedium — is key to getting your sex drive back on track. Epimedium is in a special class because a large proportion of women concerned with taking drugs have found it to be the safest way to regain their libido. No one is sure how Epimedium works, but this NATURAL herb has been used in Asia for millennia to improve arousal and sexual desire. Growing in the wild, this is a seasonal, flowering plant also known as horny goat weed or yin yang huo. The huge attraction of Epimedium is that it is completely safe to use. In fact, in 2015, the Pharmaceutical Survey Alliance reported that Epimedium was one of the most frequently used herbal supplements in the world. Women use it because it works – easily, safely, and with no harmful side effects. Get 100% PURE, All Natural Epimedium from http://www.Be-Aroused.com
Просмотров: 150 Paula Herman
Birth Control Shot for Men?
 
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The Doctors discuss a birth control shot for men. Find out why the study was stopped due to its side effects. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 3941 The Doctors
Lecture 13 Part 3- Reproductive Hormones
 
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Просмотров: 356 Ranch TV
Uterine Fibroids Treatment - The Best Way Forward
 
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http://www.tiendadesdecasa.com/stopfibroids/ Fibroids are non cancerous tumors which grows around or inside the uterus. There are different reasons why they are formed – namely either naturally or nutritionally attained i.e. either through more estrogen than progesterone being formed in the body or through foodstuffs which are high in estrogen i.e. soy. Also the birth control pills are full of estrogen. Estrogen is one of the causes of fibroids growing and in order to keep fibroids at bay and combat their growth, there is a need to stop the estrogen from entering the body and that’s by estrogen blockers. Knowing how to deal with your fibroids is the best way forward. Knowing what you need to do in order to control the blood flow and regain regular periods again, knowing what you need to do in order to make sure you are no longer anemic, understanding that you have to change the way you eat in order to assist in keeping the fibroids from growing and that means eradicating certain foods from your daily diet. So once you are comfortable with changing your lifestyle in order to deal with your fibroids, you are on to a winner. During the process of controlling your fibroids, you will notice that due to the change in your diet, you will feel re-energized, full of strength and vitality, exercising more, healthier skin and stronger nails, eating more nutritiously and feeling lighter in yourself, you won’t feel bloated and you will be able to open your bowels regularly. As long as exchanging white foods for brown foods, i.e., no white bread, eat brown or granary instead, no white sugar, no white potatoes, eat sweet potatoes instead, no milk, drink goats milk or organic milk instead. No red meat or chicken but you can eat organic chicken and fish instead. I am sure by now you have got the picture. Making these changes in the way you eat will make a drastic change but you have to make sure you do not resume eating them again. Also as well as the above, cut out fizzy drinks sugared juices, alcohol and introduce in your diet vegetables and fruit juices by juicing vegetables in a juicer, as there are so many fantastic recipes that you can create from a juicer and the abundance of vitality that you receive is superb. Create your own recipes and enjoy what vigor creating such wonderful juices will provide you.
Просмотров: 288573 stop fibroids
Uterine and Ovarian Cycle
 
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Lyrics Below ( I apologize for those of you that are now tone-deaf) Genie in a Bottle (Christina Aguilera) I feel like I've been cramped up tight for a century of 28 nights Waiting for hypothalamus, to release me You're grabbing your hips and feeling pain all day Releasing the hormone GnRH To the pituitary goat scream* My mind is saying let go goat scream* But my vaginas saying NO Stimulating Formation Anterior Pituitary Secretes FSH to the bloodstream Until it reaches ovaries As the follicle matures The egg waits for LH's cue Gonna trigger ovulation Through the fallopian tube I'm a hormone in your body baby gonna feel me right away hunny I'm a hormone in your body baby Come Come Come on and release me now Man I Feel Like a Woman (Shania Twain) I'm Going out tonight I'm feeling alright but then I look down wheres the tampax I really need a pad Yeah I wanna scream and shout Feelings and emotions mensus is occurring old blood and tissue is shedding proliferative is next endometriums rebuilt secretory cleans up the cells inside The worst part about a being a woman is preparing for menstruation oh oh oh excessive bleeding woman screaming sweat pants big shirts oh woah oh oh really go wild yeah pain lasts for a while oh woah oh oh regeneration leads to contraction lips gonna tear blood everywhere oh noooo switch with me so you feel the way I feel and Man I feel like a woman If the sperm doesn't take follicles degenerate and the corpus luteum is made progesterone and estrogen are released until its dead scar tissue known as corpus albicans the worst part about a being a woman is preparing for menstruation oh woah oh oh luteal phase when the egg is released lasts 14 days symptoms occur oh woah oh oh negative feedback decreases hormone levels oh woah oh oh positive feedback bloodclots or babies uterine ovarian cy-ycles switch with me so you feel the way I feel and Man I feel like a Woman
Просмотров: 668 Aspen Higgs
Natural Breast Enlargement With just Two Foods
 
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Natural Breast Enlargement with just Two Foods Read More Here: https://goo.gl/zrDypS 1. food containing estrogen: 0:36 A caution of note 1:18 2. foods which contain phytoestrogens: 1:45 So, these are the two kinds of foods for breast enlargement. Try these at home. At least it won't cause any side effects since it's natural. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► http://www.healthveins.com Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
Просмотров: 618625 Healthveins
A Brief History of Birth Control
 
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Gym teacher Hank gives us the full story of the past, present, and future of birth control. Like SciShow on Facebook: http://www.facebook.com/scishow Follow SciShow on Twitter: http://www.twitter.com/scishow References History: http://www.yale.edu/ynhti/curriculum/units/1982/6/82.06.03.x.html http://www.plannedparenthood.org/files/PPFA/history_bc_methods.pdf http://www.cracked.com/article_16039_historys-10-most-terrifying-contraceptives_p2.html Gunnar Heinsohn/Otto Steiger: The Elimination of Medieval Birth Control and the Witch Trials of Modern Times, International Journal of Women's Studies, 3, May 1982, 193-214 Silphium: http://www.damninteresting.com/the-birth-control-of-yesteryear/ http://www.sisterzeus.com/Silphio.htm condoms: http://www.avert.org/condoms.htm hormonal birth control: http://www.medicinenet.com/script/main/art.asp?articlekey=52188 IUD: http://www.medicinenet.com/iud/page2.htm Future of BC: http://healthland.time.com/2011/01/06/the-future-of-birth-control/#gel2 Sterilization: http://www.medicinenet.com/surgical_sterilization/article.htm IMAGES: SILPHIUM: http://en.wikipedia.org/wiki/File:Silphium.jpg {PUBLIC DOMAIN} http://en.wikipedia.org/wiki/File:Cyrenecoin.jpg {fair use] FALLOPIAN TUBES: http://www.nlm.nih.gov/medlineplus/ency/presentations/100044_1.htm {PUBLIC DOMAIN] VAS DEFERENS: http://www.nlm.nih.gov/medlineplus/ency/imagepages/10017.htm {public domain] IUD: http://www.nlm.nih.gov/medlineplus/ency/imagepages/17078.htm Loretta Lynn "One's On The Way (The Pill)": http://www.youtube.com/watch?v=yMzSYyjNb74
Просмотров: 886146 SciShow
Is There Hormones In Milk?
 
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Hormone and milk what you need to know the truth about hormones in science driven nutrition. While it's natural to question whether or not antibiotic and hormone used in rbst, a synthetic copy of this hormone, is sometimes given cows by dairy meet their needs, some processors do use it label milk 10 mar 2010 often talked about, but modern industrialized cattle continue produce throughout pregnancy. Get ready to #ditchdairy bovine growth hormone and milk what you need know hormones in dairy foods their impact on public health a are there antibiotics or your & dairy? Food myth #8 the bad for. Hormones in milk (testosterone, estrogen, progesterone) does it are there hormones milk? How dairy affect your hormone levels? Scientific americandairy moos. To answer this question, we reached out to dr 13 aug 2015 most milk from cows given growth hormones contains recombinant the and antibiotic residue, it can cause their bodies build up a 3 2016 recently, there has been concern that consuming containing elevated amounts of estrogen could affect blood levels hormone in synthetic stimulate production are not legal for use canada. 27 oct 2015 it can certainly play a role, but there are other factors that need to be the milk that you buy in your grocery store contains hormones that are since farmers started using hormones to increase their cows' milk production, there has been a lot of debate over whether these hormones in milk are safe or not. Hormones in milk can be dangerous are there growth hormones milk? The effects of drinking that contains consumption natural estrogens cow's does not affect blood i was recently told all from canada, regardless if it's organic recombinant bovine hormone american cancer societywhole should canadians worry about. Googleusercontent search. Hormone use in dairy cows my fearless kitchen. The hormone is produced by cows' pituitary gland and an extra amino acid attached before it's injected into dairy cows background the presence of hormones in milk foods was discussed decades ago but rather more concerns attended to that with respect finding many consumers have questions about antibiotics products. Check out bea's are there any cow shares in alberta? Get the answer 10 sep 2014 bovine growth hormone levels not significantly higher milk from while may be a link between igf 1 blood and cancer, 27 feb 2011. The hormone is in the cow's milk as it human mother's because there a passive transport from blood into 24 dec 2014 all cows that produce are pregnant, organically raised, fed, etcit makes no difference their doesn't have added hormones bovine growth hormone, or somatotropin (also called bgh, rbgh, bst, bst), given to make them mature faster and more. Hormone and milk what you need to know. 15 sep 2016 bovine growth hormone (bgh, also called bovine somatotropin, bst) is a so called peptide hormone. This is how dairy affects your hormones. The truth about hormones in milk science driven nutrition sciencedrivennutrition url? Q web
Просмотров: 35 Question Time
How to run the test - P4 Rapid
 
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Просмотров: 1029 Ridgeway Science
day 11 : two trips to the clinic and the all important trigger shot!
 
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In Cyprus for IVF. It’s the final day of stims and the trigger shot is given at midnight
Просмотров: 240 ivf again
😘💋Truth About Maca: Can It Really Boost Libido and Sexual Performance in Both Men & Women?
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/NaturalFormula Refferences: 1) http://www.ncbi.nlm.nih.gov/pubmed/12472620 2) http://www.ncbi.nlm.nih.gov/pubmed/18801111 3) http://www.ncbi.nlm.nih.gov/pubmed/25954318 4) http://www.ncbi.nlm.nih.gov/pubmed/19781622 5) http://www.ncbi.nlm.nih.gov/pubmed/11753476 6) http://www.ncbi.nlm.nih.gov/pubmed/19260845 =============================================== Truth About Maca: Can It Really Boost Libido and Sexual Performance in Both Men & Women? =============================================== Maca is an interesting root. This Peruvian plant only grows in the most inhospitable parts of the Andes, yet it’s becoming popular worldwide, as an aphrodisiac and fertility booster. Maca has a long history of use as an aphrodisiac in both men and women. It’s not fully understood how maca works in this regard because Maca does not contain plant hormones and does not work by increasing levels of sex hormones like testosterone or estrogen, directly. However, Maca may work by normalizing steroid sex hormones like testosterone, progesterone, and estrogen. Thus, it improves the RATIOS between your sex hormones. However, chemical research has demonstrated that Maca Root contains a chemical (p-methoxybenzyl isothiocyanate), which has “aphrodisiac” properties. In men, it is believed to help treat male impotence and erectile dysfunction and may, in fact, increase seminal volume and sperm motility. In women, it is said to increase libido, perk up a low sex drive and may, because of the herb's glucosinolate content, enhance fertility. In a double-blind 2002 study, researchers gave 57 men maca EXTRACT or placebo (sugar pill). The men received the supplements daily for 12 weeks. After 8 weeks, men in the maca groups reported heightened sexual desire [1]. Another study looked at 20 depressed men on SSRIs – antidepressants that often decrease sex drive – and found that daily maca extract “significantly increased self-reported libido”. A similar study looking at 45 women on antidepressants found maca had the same effect [3]. And some have even called Maca as “nature’s answer to Viagra”. Now, I wouldn’t go that far. However, Maca does work, IF you use the correct form and dosage. First of all, if you’re using the “root powder”, you’ll need at least 3000-5000 MGS daily. The “root” powder is never as potent or as effective as the extract form. So, your goal should be to get Maca EXTRACT, preferably at 6%... Which contains the beneficial chemicals (p-methoxybenzyl isothiocyanate and glucosinolate) causing the improvement in hormonal balance and increase of sex drive. Additionally, research has shown that Maca Extract works much better, when combined with other complementary and synergistic herbs and vitamins, such as Fenugreek, Tongkat Ali, Avena Sativa, Stinging Nettle and Tribulus extract, for optimal testosterone levels. DIM and Selenium to reduce the female hormone, estrogen Vitamin C and Ashwaganda to reduce the stress hormone, cortisol Vitex Agnus to reduce the female hormone, prolactin Zinc to reduce the hair loss and prostate cancer hormone, DHT The special synergy between these correct “stack of ingredients”, creates a much safer and more effective solution. It’s like 1+1+1 = 6 (not 3!) You use less, and you get more. The “stack” saves you money and gives you better, safer results, for a longer amount of time. Don’t worry, I’ve simplified all of this for you. There’s a link below to a special bonus video about this topic with more details, the exact formula you can use and my favorite natural solutions that I personally use for boosting testosterone levels and increasing libido. Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 https://www.youtube.com/watch?v=AbNyVIqZ36s ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 36738 Dr Sam Robbins
Menstrual Cycle - Emma Frost (X-Men) Mnemonic
 
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Picture of pizza designed by vexels.com I do not own the Marvel character Emma Frost. The character is owned by Marvel and is affiliated with the X-men. This video is for education purposes.
Просмотров: 381 Marvel Medical Mnemonics
5. Molecular Genetics II
 
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(April 7, 2010) Robert Sapolsky continues his series on molecular genetics in which he discusses domains of mutation and various components of natural selection on a molecular level. He also further assesses gradualism and punctuated equilibrium models of evolution, integrating these theories into an interrelated model of development. Stanford University http://www.stanford.edu Stanford Department of Biology http://biology.stanford.edu/ Stanford University Channel on YouTube http://www.youtube.com/stanford
Просмотров: 181040 Stanford
Birth Control Pills Cause Embryonic Abortions Pro-Life Video
 
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Artificial Birth Control Pills Can Cause Embryonic Abortions. Please see end of video for credits. To read more about the contraceptive pill visit: http://www.epm.org/articles/bcp3300.html To learn more about Natural Family Planning visit: 1. NFP OUTREACH: http://www.nfpoutreach.org 2. NFP International: http://www.nfpandmore.org 3. Couple to Couple League: http://www.ccli.org 4. Family of the America's: http://www.familyplanning.net 5. Pope Paul VI Institute http://www.popepaulvi.com If you would like a broader philosophical basis for how the pill harms women, men, and society in general, read Pope Paul VI's 1968 encyclical HUMANAE VITAE: http://www.vatican.va/holy_father/pau... For insights on God's plan for sex and human dignity, read Pope John Paul II's LOVE & RESPONSIBILITY and THEOLOGY OF THE BODY. Artificial hormonal birth control works by introducing artificial estrogen and artificial progesterone (progestins), at 4 to 10 times the dosage naturally produced by the body. These dangerously high levels trick the brain into thinking that the person may be pregnant and cause ovulation to stop. The pill also prevents conception by thickening the cervical mucous so that the sperm can't reach the egg. If this doesn't work, the pill prevents the implantation of an already fertilized egg. This occurs when a new human person has already been conceived, but after the artificial hormones have thinned the uterus lining. So rather than sort of snuggling into a nice nourishing uterus to continue development, the uterus is hostile and the embryo is discarded. Most pills are combined hormonal pills with both artificial estrogen and artificial progesterone. The progesterone-only pills, however, don't prevent fertilization, but work primarily by thinning the uterus lining. Depo-provera, for example, is a progestin that is injected every three months and strips down the lining of the uterus. Similarly, the intra-uterine device (IUD) causes "inflammation and scarring of uterine lining," thereby preventing implantation. Barrier methods such as condoms, sterilization, diaphragm and spermicides work by aiming "to prevent a meeting of the sperm and the egg." Nevertheless, statistics published by Family Planning Perspectives note an extremely high percentage of "reproductive failures", i.e. pregnancy. The birth control pill has a 12.9% pregnancy rate; condoms have an incredibly high 23.1% pregnancy rate, diaphragm 20%, depo-provera 4.2% and spermicide 25%. Given on average the amount of months that a woman uses artificial birth control during her reproductive years, which is a majority in the reality of North America, there will be 1.8 'reproductive failures' per woman's reproductive life. According to previous studies, only about 50% of pregnancies in the US are intended. Among those that reported unintended pregnancies, 50% said they were using a form of artificial birth control properly at the time of the conception. So it's not like, 'Oh I was on the pill, but I missed it for a week' because that wouldn't be considered being on the pill. Finally, 50% of those "reproductive failures" end in abortion. If abortion is defined as "any interruption in the normal development of the embryo," methods that "prevent implantation" are abortive. Breakthrough ovulation rates (fertilization occurs, but implantation fails), for example, can happen in up to one third of cycles on the pill. In combined hormonal birth control pills, this occurs from 1.7% to 28.6% per cycle, whereas with progestin-only pills, fertilization rates are from 33% to 65% per cycle. These are relatively high rates, Kraw noted, considering that 80% of North American women have used a hormonal method for birth control by the time they finish their reproductive years. Tragically, after discontinuing birth control, women also experience high infertility rates. Fertility rates are 26% lower after using birth control, and 29% lower after using the IUD. In addition, even the so-called "low-dose" pills cause a 2 to 6 times increased risk of blood clots throughout the body. They started off using ten times the amount of estrogen, well, what happened? Women died in the first phase trial of these medications. The problem is that this is still occurring even as the dose of estrogen has lowered itself to only about 4 times with the low-dose pills.
Просмотров: 82887 rosaryfilms
Female Sex Hormones
 
06:19
Running free style here! Sorry for bumbling a bit. Here are the three types of oestrogen in your body: Oestradiol ( E2) – Checked through Medicare blood testing Estrone (E1) - not checked through Medicare Favourable oestrogen – Estriol (E3) - not checked through Medicare E1 and E3 are not tested in a blood tests, only E2 Oestradiol, therefore it is an incomplete picture as to why you may be suffering from elevated oestrogen levels. You can see a functional or natural therapist who works with hormonal balancing and test the levels of all of your oestrogen levels via a saliva test. This unfortunately is not covered by Medicare. High E2 and E1 levels in the body are associated with the risk of female cancers. E3 is thought to be cancer protective and a favourable ratio of this form of oestrogen is typically found in: Pregnant and breast feeding women A normal BMI Those who remain hydrated and exercise Those who eat lots of green leafy vegetables, low meat and processed food and low sugar diet Those with a healthy liver and have low intake of drugs, pharmaceuticals, chemical exposure or caffeine and or alcohol abuse Those who are not exposed to excess xeno- oestrogenic chemicals or plastics, found in take away food containers, nail polish, beauty and hygiene products, chemical cleaning agents, agricultural sprays and other xeno-oestrogenic products and chemicals Two compounds called Indol-3-carbinol and Calcium D glucarate can be used to metabolise excess oestrogen. St.Marys thistle, B vitamins, magnesium, zinc, iodine, broccoli sprout, green tea extract and the amino acids found in bone broth are all beneficial for reducing toxic estrogen. Clearing the gut of a bacterial imbalance (dysbiosis) is also extremely important when treating this condition. Making sure your moving your bowel every day, eating less processed foods, gluten and sugar containing foods, less caffeine and alcohol are also of prime importance as mentioned in the video and above. Regulating your blood glucose is vital to regulate sex hormones in your body, if your fasting blood glucose is high on pathology then you must seek assistance with a health therapist in lowering this naturally with diet, exercise and with the use of mineral and herbal therapies. Excess copper in the blood can bind to oestrogen and cause excess oestrogen. PMS and headaches, anxiety, heavy painful periods are all common with high copper. If you live near agricultural land where copper and sulphite spraying occurs or you work with this metal you can request your G.P to test for serum copper levels. Serum copper and zinc should be the same level as each other between 15-18 n/molL from a functional medical perspective. Test for both these metals and make sure they are around the same level to treat hormonal imbalance. Peri-menopausal women tend to have higher oestrone to progesterone levels. This is because higher levels of progesterone is released after ovulation, so if ovulation is erratic or stops then this can cause a higher ratio of oestrogen to progesterone. This can be a common culprit for mood swings, tender breasts, hot flushing, headaches and weight gain during perimenopause and menopause. Lastly high cortisol, your stress hormone, can be a cause of elevated oestrogen. Deal with your stress. Acupuncture, talk therapy, yoga, other forms of regular (and not intense) exercise, mindfulness meditation and getting yourself to bed before 11pm are all useful strategies to lower cortisol when combating a stressful lifestyle. A poor psychological outlook on life must change, are you your own worst enemy? If you found this information useful or interesting feel free to share it. Be good to yourself. Dr.Natasja Fox ( TCM) BHSC – Double Major – Herbal Medicine and Acupuncture ACNEM Certificates in: Environmental Nutrition Adrenal and thyroid disorders Women’s health Gastrointestinal disorders Allergies and autoimmunity Come find me - I offer skype consultations www.natasjafox.com www.jinghealthcare.com
Просмотров: 710 Dr.Fox Health
Urine Vs Saliva Hormone Analysis
 
21:00
A video comparing our method of hormone analysis with saliva hormone analysis.
Просмотров: 2374 Precision Analytical Inc.
The Endocrine Glands
 
02:06
The Endocrine Glands Hormones maintain the equilibrium of the body's chemistry and regulate growth and development. They are produced by the system of endocrine glands, which secrete them directly into the bloodstream for distribution throughout the body. There are nine endocrine glands throughout the body. The anterior pituitary gland produces thyroid-stimulating hormone or TSH, adrenocortico trophic hormone or ACTH, follicle-stimulating hormone or FSH, luteinizing hormone or LH, prolactin and growth hormone or GH . The posterior pituitary gland produces oxytocin, which helps induce labor and causes milk release, and antidiuretic hormone or ADH, which promotes water retention by the kidneys. The thyroid gland produces triiodothyronine and thyroxine, which increase metabolic rate. The Parathyroid glands produce parathormone or PTH, which raises the level of calcium in the blood. The pancreas produces insulin, which decreases blood sugar levels, and glucagon, which increases blood sugar levels. The adrenal cortex produces glucocorticoids, affecting protein and carbohydrate metabolism, mineralorcorticoids, regulating body fluid concentration, and sex hormones. The adrenal medulla produces adrenaline and noradrenaline, which prepare the body for "fight or flight". The testes produce testosterone, which maintains the male secondary sexual characteristics. The ovaries produce progesterone, which help to prepare the uterus for pregnancy, together with estrogen, which also produces the female secondary sexual characteristics.
Просмотров: 105453 Daniel Izzo
G2Voice #004 10/9/16 The High Blood Pressure and Cholesterol Hoax, Protocol 1000+
 
02:06:39
In this episode, we will be talking about how high blood pressure and cholesterol are a scam to get you on there drugs. Also we will be covering Protocol 1000+. If anyone needs help with ANY health issue, please contact us at: membership@genesis2church.is Health Restoration center in Colombia contact: joseph@genesis2church.is Genesis II Church sacramental products contact: www.g2sacraments.org Mark
Просмотров: 6618 G2 Voice
Как я делала подкожный укол козам
 
05:46
Тривитамин козам подкожно
Просмотров: 48 марина евдокимова
How to do an Intramuscular Testosterone Injection
 
03:27
Intramuscular Testosterone Injections has been used by physicians for years to treat low testosterone. Learn how to do an Intramuscular Testosterone Injection. Learn more about low testosterone: https://www.mazemenshealth.com/sexual-health/low-t-andropause/
Mira Como Solucinas Las Náuseas, Acidez Y Estreñimiento En El Embarazo -Salud Sana
 
04:38
Lo primero de todo hay que decir que no todas las mujeres sufren molestias en el embarazo, de hecho algunas ni notan que están embarazadas hasta que no les cabe la ropa. Las molestias frecuentes: nauseas, vómitos, dolor de espalda, ciática, estreñimiento, calambres, ardores, … son trastornos normales, no enfermedades, pero como su nombre indica: molestan. La mayoría de estos efectos desaparecen o se reducen después del primer trimestre. La buena noticia es que pueden prevenirse en buena medida con una alimentación sana, descanso, ejercicio, baños y remedios caseros. Hablemos de cinco de ellas: 1. Náuseas: durante el embarazo la sensibilidad del cuerpo a ciertos alimentos se agudiza y a menudo las náuseas se presentan por una leve intolerancia. Se recomienda sustituir los lácteos de vaca por cabra u oveja (que provocan menos alergias) o alternativas vegetales (avena, soja, arroz). El calcio también está presente en otros alimentos como en las semillas de sésamo y las verduras de hoja verde. Si se sienten náuseas nada más despertar una buena idea es dejar galletas integrales y frutos secos en la mesilla de noche y comerlos al levantarse. En este post de dieta y mareos matutinos tenéis más consejos. La infusión de jengibre fresco es uno de los remedios más populares contra estas náuseas y los mareos en el coche, y se utilizan en numerosas culturas con éxito. 2. Indigestión y acidez: el crecimiento del bebé comprime los órganos internos de la madre, incluido el estómago, lo cual puede provocar acidez y sensación de mala digestión. Y además, durante el embarazo los grandes niveles de progesterona y estrógeno relajan los músculos del aparato digestivo y por eso los ácidos del estomago suben más fácilmente por el esófago. Algunas ideas son: Comer en pequeñas dosis y unas 5 o 6 veces al día Evitar alimentos excitantes (café, te negro, chocolate) o procesados (embutidos, conservas, precocinados, …) Las infusiones de manzanilla o poleo son un buen remedio No tumbarse después de comer y dormir con la cabeza un poco levantada 3. Estreñimiento: si ya existía este problema, el embarazo lo puede acentuar más porque las hormonas ralentizan los movimientos de los intestinos. Hay que actuar pronto: beber mucha agua, aumentar el consumo de fruta, verduras y cereales integrales (que no barritas refinadas), hacer ejercicio a diario y aplicar este truco: dejar en remojo por la noche varias ciruelas y albaricoque secos: beber por la mañana el líquido y comer la fruta mezclada con yogur. 4. Dolor de espalda: en el embarazo se flexibilizan las articulaciones. Si debido al sedentarismo no se tiene un buen tono muscular, se agravan los problemas. Aunque la mejor prevención es estar en forma antes del embarazo, cuando ya lo estamos, podemos mejorar la postura corporal y practicar ejercicio moderado. Los estiramientos específicos y el Yoga o Pilates para embarazadas son una gran idea. 5. Estrés: Prestar atención al estado emocional, descansar, relajarse, respirar profundamente, y dormir lo que pida el cuerpo, son recomendaciones fundamentales que normalmente el ritmo frenético de vida nos impide, pero que deberíamos priorizar por la influencia negativa demostrada del estrés sobre el feto. Si te resultó de utilidad esta información compártela con tus familiares y tus amigos puede ser muy importante para ellos, No olvides suscribirte A MI CANAL para Más Remedios Naturales, Deja Tu Comentario y Dale Like, muchas bendiciones... Molestias En El Embarazo! Soluciones Naturales Para Las Náuseas, Acidez, Estreñimiento https://youtu.be/F4X9-Kv6e1s Salud Sana es una canal que ofrece vídeos gratuitos sobre remedios naturales, remedios caseros, medicina alternativa, consejos de salud física, salud mental y cuidado de nuestro cuerpo. Suscribete Aquí https://www.youtube.com/channel/UCL4OXcb00uY5r2iJI4Hu5qQ Visita nuestro Blog http://saludsanard.blogspot.com/ Remedios caseros para el mal aliento-Salud Sana https://youtu.be/1BHwR-Qvyso Alimentos Para Bajar de Peso - Salud Sana https://youtu.be/Zir0IRvYGMc REMEDIOS CASEROS PARA REDUCIR LAS CANAS-SALUD SANA https://youtu.be/OT06XGQjMWg Remedios Naturales para La Impotencia Sexual-Salud Sana https://youtu.be/c1YdB6Qv7Cs Remedios caseros para talones y pies agrietados y resecos-Salud Sana https://youtu.be/V23k63R55bk SECRETO PARA LUCIR JOVEN, AUN DESPUES DE LOS 50 AÑOS-Salud Sana https://youtu.be/cLGZjU5m7k0 Remedios Caseros para curar y aliviar las hemorroides-Salud Sana https://youtu.be/aU5P28lreYQ Remedios caseros para blanquear los dientes-Salud Sana https://youtu.be/c8Sr2lExatM remedios homeopáticos naturales para curar la gastritis - Salud Sana https://youtu.be/eKnKatOMN1Y Remedios Caseros para Curar la Candidiasis o Hongos Vaginal - Salud Sana https://youtu.be/BZfe5SntHGY Remedios naturales contra la caspa - Salud Sana https://youtu.be/wqWhVL4XjEQ
Просмотров: 551 Salud Sana
Spread The Lactation Virus (Read Description and Comment)
 
01:13
https://www.warpmymind.com/index.php?gadget=HFiles&action=GetFile&file_id=6351 http://www.sleepychat.com/ You have to make an account in order to download the file click on Mp3 to download once you made an account. Please spread this virus. Make it happen.
Просмотров: 1886 Hypno Rhemorus
The Hormone Song
 
05:25
A fun way to learn the 25 essential hormones produced in the human body! Great for Bio majors, pre-med students, or someone who just wants a fun learning experience! Personal Musicianship Project Video 3B Follow my blog here: http://emilyvallen.weebly.com/personal-musicianship-project-blog.html
Просмотров: 56455 orchdorkNo5
Hypothalamus and Pituitary Gland_JMelendez_sp13
 
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Functions of Hypothalamus and Pituitary glands. The two Glands are Posterior & Anterior Pituitary. Four main hormones are mentioned here as well such as FSH, LH, Endorphin & Growth Hormone
Просмотров: 128 amatapbio1213
Dr. Lauren Noel - IV Nutrition, Female Hormones and Leaky Gut - Podcast #37
 
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Dr. Lauren Noel - IV Nutrition, Female Hormones and Leaky Gut - Podcast #37 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth In today's podcast, Dr. Justin Marchegiani interviews Dr. Lauren Noel, the founder of Shine Natural Medicine, about female hormones especially the area of libido or sex drive, fertility, and more. Right off the bat, Dr. J asks Dr. Lauren about her tips that can be used to improve one's fertility and have the best chance of having a healthy pregnancy. The two experts also shared their own insights that will help us learn about the natural things you can do to balance your hormones, treat or prevent a leaky gut, intravenous nutrition or IV nutrition and more. Check out the video above to learn more! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Просмотров: 1680 Just In Health
Как максимально ускорить восстановление после тренировок? Факторые, влияющие на мышечный рост
 
04:45
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Просмотров: 13271 ПРОКАЧКА
Трансформация Эндоморфа на кето диете (кетогенной). Реальный опыт сушки эндоморфа часть 2
 
03:09
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Просмотров: 29257 ПРОКАЧКА
#Рост_мышц и боль. Биохимия роста мышц, дома, питание, на турнике, галилео без жира
 
03:25
https://www.instagram.com/prometei.tech/ screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Можно ли тренироваться каждый день?
 
03:03
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Сколько можно скинуть (похудеть) на грейпфрутовой диете?
 
03:08
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Похудение отзывы. Как убрать живот и сбросить лишнее. Эндоморф диета
 
08:42
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу?
 
06:49
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Что такое кетоз? Кето диета. Кетогенная диета
 
06:44
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Как быстро набрать вес, нарастить мышечную массу. Суровый массонабор в домашних условиях
 
07:23
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Базовые упражнения в тренажерном зале. Базовые упражнения для набора массы
 
05:15
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Как увеличить рост? Упражнения для увеличения роста. Что такое зоны роста костей человека?
 
05:53
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Почему большинство качков невысокого роста?
 
03:30
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Питание на массу Питание для набора мышечной массы Для набора веса Питание для роста мыщц
 
05:52
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Творог на ночь. Польза и вред творога
 
01:53
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Как правильно выбрать жиросжигатель. Виды жиросжигателей
 
05:10
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Влияние алкоголя на рост мышечной массы и спортивные показатели. Красное вино, польза, или вред?
 
04:07
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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