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What is Cholesterol, HDL & Triglycerides and How to control it By Dr. Bimal Chhajer.
 
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Cholesterol & Triglycerides are good if it is controlled. But if it is uncontrolled, it can lead to heart attack & death sometimes. To lower your cholesterol & Triglycerides, you must first learn - What it is? - From where it enters in our body? - What are the limits? - How to control it? In this Video Dr. Bimal Chhajer (Cardiologist, AIIMS, Delhi) will explain you all this in simplest way. With Saaol, Stay Healthy.. Stay Happy.. For More Information, Please Contact Saaol Heart Center Surat G-2, Shivkutir Apartment, next to shivjyot Hospital, subhash nagar, ram chowk, Ghod dod road, surat Ph: 2613003016 / 9714210111 Website: www.saaolsurat.com
Просмотров: 805916 Saaol Heart Center Surat
What's The Difference Between Triglycerides and Cholesterol?
 
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What's The Difference Between Triglycerides and Cholesterol? Triglycerides and cholesterol are not same. Triglycerides and cholesterol are different types of lipids that circulate in the blood. They cannot dissolve in the blood and therefore, they are circulated through the body with the help of lipoproteins. High levels of triglycerides and cholesterol in the blood can cause heart and circulatory problems. They are formed in the body due to different reasons and have different functions as well. Triglycerides store excess calories and provide energy to the body whenever it is needed. It means, if you eat more than your body needs, the excess calories are converted into triglycerides. So, the easiest way to reduce the triglyceride levels in the blood is to EAT LESS. Cholesterol, on the other hand, is formed due to a fat rich diet, especially of saturated and trans-fat. Cholesterol is need by the body to build certain cells and hormones. So, the easiest way to reduce the cholesterol levels is to EAT LESS FATTY FOOD. In short, triglycerides levels depend on HOW MUCH YOU EAT, and Cholesterol levels depends on WHAT YOU EAT. Triglycerides are used by the body to PROVIDE ENERGY whereas, Cholesterol is used by the body to BUILD CELLS AND HORMONES. I hope you understood the difference between triglycerides and cholesterol. About HomeYog: HomeYog is here to help you live life to the fullest. We create videos to help you in maintaining your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better. Please subscribe to our: Youtube channel: https://www.youtube.com/homeyog2 Facebook Page: https://www.facebook.com/HomeYog Twitter Page: https://twitter.com/HomeYog Visit Our Website: http://HomeYog.com/ Disclaimer: You must not rely on the information provided in this video as an alternative to professional medical advice. If you any specific question about the medical matter you must immediately seek the advice of your physician. HomeYog makes no representations or warranties in relation to the medical information in this video. https://youtu.be/Mhxie84x6j0
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Understanding Cholesterol~Triglycerides
 
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Visit www.CardioSmart.org for additional patient tools and resources.
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Why To Lower Triglycerides, And Not Cholesterol | John Douillard's LifeSpa
 
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Why To Lower Triglycerides, And Not Cholesterol | John Douillard's LifeSpa Read the associated article: http://lifespa.com/why-lower-triglycerides-not-cholesterol Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ Early this year, the new dietary guidelines for 2015 to 2020 were published. Saturated fats that are high in cholesterol were taken off the nutrient concern list after almost 60 years, suggesting that the “no cholesterol” era may have been based on a hasty misinterpretation of the science. While studies have found that high cholesterol is not necessarily associated with heart and circulatory concerns, there is emerging science suggesting that triglycerides are. Triglycerides are the fats that are made from any extra calories you don’t use as energy right away. For example, fructose is a sugar that is easily converted into triglyceride fat and, as a result, gets some bad press from the Paleo camps. But wait, when we think about fruits and when they were harvested, we see that the sweetest fruits with the most fructose are harvested in the fall.  So, gorging on fruits in the fall tends to deliver seasonal high levels of fructose. The excess fructose that is not used as fuel is stored in the fat as triglycerides to prepare for winter. ...read more: http://lifespa.com/why-lower-triglycerides-not-cholesterol RELATED ARTICLES: What You Don’t Know About Cholesterol -- http://lifespa.com/balance-cholesterol-naturally/ Part 4: “I Can’t Believe It’s Not Cholesterol!” A Better Way To Read Your Results -- http://lifespa.com/cant-believe-cholesterol-better-way-read-results/ Part 3: Cholesterol: Size Matters -- http://lifespa.com/cholesterol-size-matters/ Part 2: Saturated Fats and Cholesterol Exonerated -- http://lifespa.com/saturated-fats-cholesterol-exonerated/ Part 1: Writing Love Letters Lowers Cholesterol -- http://lifespa.com/writing-love-letters-lowers-cholesterol/ Cholesterol -- http://lifespa.com/ayurvedic-treatment-health-topics/cholesterol/ Healthy Cholesterol -- http://lifespa.com/healthy-cholesterol/ Health Benefits of Garbanzo Beans (Chickpeas) -- http://lifespa.com/health-benefits-of-garbanzo-beans-chickpeas/ Episode 31: Troubleshoot Your Intestinal Bacteria, Candida and SIBO -- http://lifespa.com/episode-31-troubleshoot-your-intestinal-bacteria-candida-and-sibo/ Gallbladder Or Not: 10 Tips To Digest Fat -- http://lifespa.com/gallbladder-or-not-10-tips-to-digest-fat/ How to Navigate the New High Fat Diet Trends & Become a Better Fat Burner -- http://lifespa.com/how-to-navigate-new-high-fat-diet-trends-and-become-a-better-fat-burner/ Beans: Spring’s Unexpected Superfood -- http://lifespa.com/beans-springs-unexpected-superfood/
Просмотров: 8518 John Douillard
How to Lower Triglycerides Quickly and Naturally
 
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Major causes for death in the USA and reason for any heart  disease is the bad food that people consume. The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic 1/2  lemon juice  1/2 tablespoons of grated ginger 1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can. References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4977979/ https://www.ncbi.nlm.nih.gov/pubmed/18813412 https://www.healthline.com/health/amazing-apple-cider-vinegar Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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What are triglycerides and Cholesterol?
 
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What are triglycerides and Cholesterol?
Просмотров: 5756 SAAOL HEART CENTER DELHI HEAD OFFICE
How To Read & Understand Your Cholesterol Numbers
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol, HDL, LDL, total cholesterol, triglycerides and what these values mean. http://ajcn.nutrition.org/content/82/... http://www.forbes.com/sites/edsilverm... http://www.cbsnews.com/news/new-chole... Best Indicator for Coronary Heart Disease: Triglyceride/HDL Ratio: https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Berg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 170884 Dr. Eric Berg DC
Cholesterol is good for you!  Not triglycerides!!
 
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Find out what Dr. Elizabeth has to say on Cholesterol. Is it good for us or bad?
Просмотров: 15584 Tony Jawahar
The True Cause of High Triglycerides
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz DATA:https://academic.oup.com/jn/article/1... Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the cause of high triglycerides. It's not the fat that you are eating that cause high triglycerides but carbs. If you were to cut out carbs from your diet you would see triglycerides to normal range. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 43782 Dr. Eric Berg DC
If Cholesterol & Triglycerides are high - what to do?
 
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If Cholesterol & Triglycerides are high - what to do?
Просмотров: 5435 SAAOL HEART CENTER DELHI HEAD OFFICE
Triglycerides - What are Triglycerides - Triglyceride Levels - High Triglycerides
 
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In this video I discuss Triglycerides, what are they, how do they affect your health, and what can you do to keep them in check? Transcript Triglycerides Whats up dudes, and whats up ladies? Bryan here, and In this video we are going to discuss triglycerides. We are going to define what a triglyceride is, what its functions in the body are, why it is important to monitor your levels of triglycerides, and some things you can do to keep them in check. So, lets roll. So, what are triglycerides? A Triglyceride is a type of fat that is found in our blood, it is a fat molecule made up of a glycerol unit and 3 fatty acid chains. Triglycerides come from vegetable oils and meat and dairy products. Our bodies also make triglycerides from extra calories we consume. Triglycerides are packaged inside lipoproteins and travel in the bloodstream to cells throughout the body. The lipoproteins deliver triglycerides to the cells for use as energy, however, if cells do not need that energy, the triglycerides are sent to fat cells and stored there for future energy use, as body fat. Fat cells then hold the triglyceride molecules until your body needs the energy, such as between meals. Why is this important? Well, high levels of triglycerides in the bloodstream is related to coronary artery disease, which is when plaque builds up in the arteries that lead to the heart. High triglycerides are also related to increased risk of stroke and pancreatitis, which can lead to hormone and enzyme disruption. A simple blood test can reveal whether your triglycerides fall into a healthy range. I will put a chart on the screen, from the Mayo Clinic, that shows the ranges of triglyceride levels. Check with your doctor to have a blood test done, they usually check triglyceride levels as part of a cholesterol test. So, what are some things that raise triglyceride levels? Well, Over consumption of food, especially refined carbohydrates and foods high in added sugars can raise levels.. consumption of meats that are high in fat, and alcohol consumption can also increase triglyceride levels. Alcohol has a particularly potent affect on triglyceride levels. Lack of regular exercise contributes as well. Bottom Line Triglycerides are not some horrible monsters. We actually need to store some of them as energy for later use. With triglycerides, it comes down to 4 issues. Not overeating, not eating a diet high in refined carbohydrates, not over consuming alcohol, and not being active. Other sources... http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/triglycerides/art-20048186 http://healthyeating.sfgate.com/conversion-carbohydrates-triglycerides-2218.html http://my.clevelandclinic.org/services/heart/prevention/risk-factors/cholesterol/triglycerides
Просмотров: 53756 Whats Up Dude
Physiology of Lipoproteins Cholesterol
 
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http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 SPECIAL THANKS: Patreon members Artline Australia: http://www.artline.com.au/
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Understanding Triglycerides And Its Level - Manipal Hospital
 
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Triglycerides are a kind of fat or lipid found in your blood. Your body uses Triglycerides for energy. It comes from your liver and the food you eat. Foods that include Triglycerides include fatty foods such as hot dogs and tropical oils, refined carbohydrates such as French fries, foods high in simple sugars such as donuts and alcohol. Triglycerides can lead to a higher risk of heart attack. Watch the informative animated video to understand what Triglycerides are, the consequences of high Triglycerides and when Triglycerides surgery may be necessary To know more visit our website : https://www.manipalhospitals.com/ Get Connected Here: ================== Facebook: https://www.facebook.com/ManipalHospitalsIndia Google+: https://plus.google.com/111550660990613118698 Twitter: https://twitter.com/ManipalHealth Pinterest: https://in.pinterest.com/manipalhospital Linkedin: https://www.linkedin.com/company/manipal-hospital Instagram: https://www.instagram.com/manipalhospitals/ Foursquare: https://foursquare.com/manipalhealth Alexa: http://www.alexa.com/siteinfo/manipalhospitals.com Blog: https://www.manipalhospitals.com/blog/
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The Secrets in Your Triglycerides
 
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Of the four measures available on any standard cholesterol blood panel, triglycerides are the most neglected. Yet that one value contains a wealth of information and insight into your health. Don't let the medical system's misguided obsession with cholesterol (because of the influence and marketing of the drug industry) keep you from learning and benefiting from the secrets in your triglyceride value. About Undoctored: We are entering a new age in which the individual has astounding power over health--but don't count on the doctor or healthcare system to tell you this. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. The result: personal health that is SUPERIOR to that obtained through conventional means. Start with the book: Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor Join the discussion and be freed from the profit-driven healthcare system: InnerCircle.Undoctored.com
Просмотров: 4923 William Davis
Very High Triglycerides "Do Not Eat" List | HealthiNation
 
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Learn about the primary foods to avoid on the "Do Not Eat List" when you have very high triglycerides. Related Videos: Very High Triglyceride Tip: Diet Swaps | HealthiNation http://youtu.be/8Bf5az1xL3c High Cholesterol Foods to Avoid (Part 1 of 2) | HealthiNation http://youtu.be/o5ejKLECuWs The most positive approach to improving your health, for example when striving for a healthy diet, is to concentrate on what you CAN DO. But sometimes we need to know what NOT to do or eat. And, when you have very high triglycerides...there are certain foods and ingredients that you should avoid. You may know some of them...like sugars and fats. But there are other subtleties regarding what foods to avoid and why they are on the "Do Not Eat List" when you have very high triglycerides. When we have very high triglycerides, we have too much fat in our blood. That fat comes from the foods we eat, and our bodies can also make it from the extra calories in our diet. So it is important to watch what we eat. The first ingredients on our "Do Not Eat" list are certain fats—they are called the "bad fats." Trans fats are one of the worst fats out there, so you should strive to avoid these completely. On labels, they may be hiding under the name "hydrogenated" or "partially hydrogenated" oil. Fried foods, shortenings, and commercially processed junk foods may contain trans fats. The good news is the food industry has cut way back on its use of trans fat. In fact, trans fats are banned in some places. Unfortunately, manufacturers often substitute saturated fat for trans fat. Saturated fat is also a "bad fat"—read labels and limit, for example, foods with tropical oils. These include coconut, palm and palm kernel oils. The American Heart Association recommends that no more than seven percent of your daily caloric intake should come from saturated fat. No problem...there's lots of "fat-free" foods in the grocery store, right? Yes, just be careful—these usually replace fat calories with sugar calories. Why should this matter? Sugar equals calories. And if those calories are not burned immediately for energy, they are converted into triglycerides in the body. So you need to watch your intake. Read labels and limit foods with simple sugars listed in the first few ingredients: sucrose, glucose, fructose, corn syrup, honey, molasses and maltose. You will also need to avoid sugary drinks like sodas, fruit juice and the sugar packets you may like in your coffee and tea. "Refined" or white breads and pastas are all simple carbohydrates—which is a fancy way of saying sugar. These grains have had many of their nutrients stripped away during the refining process. All of these foods are easily broken down into sugars, and then stored as fat. So, that means white breads, white rice, white pastas are also on the "Do Not Eat" list. Now that you have an idea of what not to eat, one last word on what not to drink. Alcohol. Whether it is wine, liquor, or beer, alcohol can contribute to very high triglyceride levels. Alcohol adds extra calories to the diet—which we have already learned can be converted to triglycerides. Alcohol actually packs a lot more calories per gram than carbohydrates (7 calories per gram versus 4 calories per gram). Also, people tend to make poor diet choices when drinking; meaning an already indulgent dinner can easily move right into dessert! If you have very high triglycerides, it is recommended that you avoid alcohol all together. But, as a general guideline, the American Heart Association recommends no more than one drink a day for women and two drinks a day for men. Managing very high triglycerides with diet can be done. But, it requires willpower and dedication. Most of all...reduce excess calories and keep your weight in check. For some people, however, dietary changes will not be enough. That is why it is important to work with your doctor and to find an overall treatment plan that works for you. Sources: Rosenson RS. Approach to the patient with hypertriglyceridemia. Up-To-Date 2011;19(2). Triglycerides: Frequently Asked Questions. Dallas, TX: American Heart Association, 2011. (Accessed on August 10, 2011 at http://my.americanheart.org/idc/groups/ahamah-public/@wcm/@sop/@smd/documents/downloadable/ucm_425988.pdf.) Tropical Oils. Dallas, TX: American Heart Association, 2011. (Accessed on August 10, 2011 at http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Tropical-Oils_UCM_306031_Article.jsp.) What you can do to lower your triglycerides. Worcester, MA: University of Massachusetts Medical School. (Accessed August 17, 2011 at http://www.umassmed.edu/uploadedfiles/LoweringTriglycerides.pdf.)
Просмотров: 192990 HealthiNationFood
Normal Cholesterol Levels | Total Cholesterol | LDL | HDL | Triglycerides
 
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In this video you will know about normal cholesterol levels, total cholesterol, ldl, hdl and triglycerides. Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Preet Singh
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Triglycerides and HDL
 
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Cholesterol- and Triglyceride-lowering Supplements
 
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Dr. Meschino explains how to lower cholesterol and triglyceride levels, effectively and safely, using two key nutrients supplied by Mother Nature.
Просмотров: 14476 Dr.James Meschino
Fasting Blood Work | Rethinking Cholesterol & Triglyceride Testing
 
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Sign up for the Free Keto Foundations Mini Series: https://courses.highintensityhealth.com/store/Yw9HmUNW Check out the Keto Edge Summit: http://bit.ly/keto-edge Human Longevity Project: http://bit.ly/2HHhtvO SomniFix Sleep Aid: https://amzn.to/2K226Ln Best sleep formula: https://amzn.to/2FT0PDU Santo AS, Santo AM, Browne RW, Burton H, Leddy JJ, Horvath SM, et al. Postprandial lipemia detects the effect of soy protein on cardiovascular disease risk compared with the fasting lipid profile. Lipids 2010;45:1127-38.
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How to Lower Triglycerides Quickly || Top 5 Health Tips
 
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How to Lower Triglycerides Quickly || Top 5 Health Tips ========================================== ========================================== 1. Cut sweets from your diet. Added and refined sugars may cause an elevation in triglycerides, so one of the fastest ways to lower your triglycerides may be to cut down on your sugar intake. This is because sugars are often unneeded calories that are converted to triglycerides (a form of fat) for storage in the body. 2. Reduce your refined carbohydrates. White rice and baked goods made with white flour or semolina can cause elevated triglycerides in some individuals. If your doctor suspects that it might be an issue for you, reducing your refined carbohydrates can have a quick impact on your triglycerides. 3. Eliminate alcohol. Alcohol can increase triglycerides, especially in those who are more sensitive to it. It is strongly recommended that you eliminate alcohol from your diet while you are trying to lower your triglycerides. 4. Eat more omega-3 fatty acids. Omega-3 fatty acids are considered to be "good" fats, and the regular consumption of omega-3s can help your body develop lower levels of triglycerides. 5. Consume plant-based foods. Particularly if you select the protein in your diet from plant-based sources (rather than from red meat), you may find that your cholesterol and triglyceride levels can be lowered significantly.
Просмотров: 9620 Top 5 Health Tips
HDL and LDL Explained (Made Easy to Understand)
 
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Dr Kiel explains HDL and LDL cholesterol in as simple a way as possible. UPDATED VERSION https://www.youtube.com/watch?v=tW8i7QRLu0s&t=10s&index=8&list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE: https://www.healthydocs.net/home/2017/hdl-and-ldl-explained-made-easy-to-understand Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The purpose of this video is to help explain lipoproteins in a very simple and easy to understand way. Lipoproteins include high density lipoproteins (HDL) and low density lipoproteins (LDL). They transport fats around the body, including cholesterol and triglycerides. They are very important to your health and risk of heart attack and stroke. The more you understand about these molecules in your body, the better you will appreciate why they matter. Diet, exercise and weight loss are key, but you may also need supplements and medications to manage them. Make sure you talk to your doctor if you have questions about your lipid levels. 1. Lipoproteins are a generic name describing the way your body stores fat 2. As the name suggests, they are composed of lipids (fat) and proteins. 3. One lipoprotein is HDL, which is the healthy one, the higher the better 4. The other big one is LDL, which is the unhealthy one, the lower the better 5. Cholesterol and Triglycerides are stored in both HDL and LDL 6. Diet, exercise and weight loss are the best ways to lower high lipid values 7. Talk to your physician about screening for dyslipidemia TARGET VALUES Total Cholesterol: less than 200 LDL: less than 100 HDL: greater than 60 Triglycerides: less than 150 In this video I discuss lipoproteins, HDL (High density lipoprotein), LDL (low density lipoprotein, IDL (intermediate density lipoprotein), VLDL (very low density lipoprotein), chylomicrons, cholesterol and triglycerides. I also discuss statins (hmg coa reductase inhibitors), fat metabolism, fatty acids including saturated, unsaturated, polyunsaturated and trans fat, sometimes known as MUFA or PUFA.
Просмотров: 62685 Lifestyle Medicine
What Fruit & Fructose Do To Your Triglycerides
 
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Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html You may have heard that fruit - or the fructose inside of it - will raise your triglyceride levels. Since triglycerides are a blood fat associated with heart attacks and numerous other problems, this would be a serious issue. But is it really true? In this video I talk about what eating more fruit than 99.9% of the world's population has done to my triglycerides, as well as show you the research that has been done on the affect fructose has on humans. Want to know if triglycerides will rise on the sort of low fat raw vegan diet based around fruit I suggest? Check out my answer in this video. Help us caption & translate this video! http://amara.org/v/Gssp/
Просмотров: 29278 Andrew Perlot
Vegans Starting To Get High Triglyceride Levels?! Why & How To Fix -Dr Michael Greger
 
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Why do some vegans start to get high triglyceride levels? What can we do to make sure our triglyceride levels are in the healthy range? Does eating fruit cause high triglycerides? What types of foods should we be eating on a plant based diet.? What foods should we avoid on a vegan diet? Keep listening as Dr Michael Greger answers these questions...... Listen to this awesome podcast in full; https://mealmentor.simplecast.fm/69 Studies; Long Term Plant Based Eaters Triglycerides https://www.ncbi.nlm.nih.gov/pubmed/19766762 Pritikin Program Study https://www.ncbi.nlm.nih.gov/pubmed/1736602 https://www.ncbi.nlm.nih.gov/pubmed/11358948 http://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/ Dr Greger's YouTube Channel https://www.youtube.com/user/NutritionFactsOrg Dr Greger’s website http://nutritionfacts.org/ DR GREGER'S BOOK - HOW NOT TO DIE http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1452502535&sr=8-1&keywords=how+not+to+die http://nutritionfacts.org/book/ This is for educational purposes only and no copyright infringement is intended. Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
Просмотров: 94390 Plant Based Science London
How To Lower Your Triglycerides Without Medicine (2018)
 
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Lowering your triglycerides is as simple as eliminating a few things from your diet in most cases. There is no need for a prescription pill or an expensive supplement. Dr Berry discusses a study explaining what elevates your triglycerides, and what you can do to lower your triglycerides easily and naturally. A great book-set to get you started: https://amzn.to/2KqVk5v -----Join me and let's optimize your health! ----- SUBSCRIBE and click that little Bell so you'll know when I have another bright idea! Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry CONTRIBUTE a buck or 2 on Patreon and help me reach new people: https://goo.gl/kJJYws You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH It's a big list of Keto-Friendly foods that won't break the bank. Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Consult with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Subscribe now so you don't miss a video here http://www.youtube.com/subscription_center?add_user=KenDBerryMD Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : kendberry.md@gmail.com If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Просмотров: 179070 KenDBerryMD
Olive Oil Did WHAT to my Triglycerides??!!?? (Pt 2)
 
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Olive oil is a popular health food due to the well-known Mediterrean diet. So the results of what it does to triglycerides is going to surprise you.... Information based on this document: Nathan Pritikin's review of medical literature: https://www.drmcdougall.com/pdf/nathan-pritikin-review-of-medical-literature.pdf www.thefruitdoctor.com
Просмотров: 12915 The Fruit Doctor
5 Ways to Lower Your Triglyceride Levels
 
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Triglycerides are a type of fat found in your blood. While you do need triglycerides to supply your body with energy, having too many in your blood can increase your risk of heart disease. Problem is about 25% of adults in the US have elevated blood triglycerides, so in this video I'm looking at 5 ways to naturally reduce them. Further reading: https://authoritynutrition.com/13-ways-to-lower-triglycerides/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2407251 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11893482 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/453063 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21593294 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/7712338 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/23642776 STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/27632909
Просмотров: 159801 Healthline: Authority Nutrition
How To Lower Your Triglycerides With Diet - Triglycerides And Cholesterol
 
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http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Triglycerides and cholesterol, tips on how to lower your triglycerides with diet. Does your doctor require that you adjust your lifestyle and learn how to lower your triglycerides with diet? If so, you have a challenge that is by no means insurmountable. It's ideal to control your cholesterol as a preventive measure. However, when your doctor tells you to do it not as an option but as a necessity, then you should definitely make adjustments accordingly. It is hard to change habits that have been forged over a lifetime, but it is possible. The changes may be minor and not as hard as you think. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Просмотров: 73259 WaysAndHow
Dramatic changes in cholesterol and triglyceride levels
 
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Blood tests in September 2017 showed total cholesterol, LDL cholesterol, and triglycerides “out of whack.” After four months of regular Blu Room use, follow-up tests showed dramatic changes for the better. More information at http://www.bluroom.com/
Просмотров: 744 Blu Room
The Truth About Cholesterol - and LDL and HDL
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin-regular Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4... http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/re... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 428310 Dr. Eric Berg DC
Triglycerides level High Remedies | Home Remedies for High Triglycerides
 
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Triglycerides level High Remedies | Home Remedies for High Triglycerides A high level of triglycerides may increase the risk of developing cardiovascular disease, especially in people with type 2 diabetes and high levels of bad cholesterol . The main way to lower high triglyceride levels is to eat a healthy diet and exercise more. What are triglycerides? Triglycerides are the main form of fat in the body and therefore play an important part in the body's function. When the person eats, the body converts the calories it does not need to use immediately into triglycerides and stores them. Later, the body releases triglycerides between meals to energize the body. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 18532 Natural Health
What Is A Normal Cholesterol Level?
 
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Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Просмотров: 251062 Dr Sam Robbins
Say Goodbye to High Cholesterol, Blood Glucose, Lipids and Triglycerides With This Recipe
 
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Have you ever received the results of blood tests and felt lost with that bunch of numbers and technical terms? The scenario tends to get even worse when those numbers aren’t within the desired range, right? If you've ever had routine blood tests done, you may have noticed that there are several markers that doctors use to get a more detailed picture of your health. Some examples of very common markers in these tests are total cholesterol, triglycerides, blood glucose and urea. There are a lot of reasons that could lead to elevated numbers for the markers mentioned above, but for whatever reason, it’s recommended that you seek a way to bring them within normal range. In today's video we will teach you a very easy recipe to make, that if consumed regularly, can help to stabilize the levels of urea, cholesterol, glycemia, lipids, and triglycerides. It only takes two ingredients: water and pumpkin peel. In addition to being rich in fiber, the peel of a pumpkin has compounds that help eliminate bad cholesterol from our arteries, which contributes to the prevention of heart disease. The most recommended pumpkin is the variety known as the neck pumpkin, which is the most appropriate for sweets. It’s recommended to perform this treatment for 30 days. For this reason, make sure you buy fresh pumpkin every 2 or 3 days. According to the author of this recipe, the pumpkin can’t go in the refrigerator because the low temperatures change the substances contained in the peel, which can lessen the effectiveness of the treatment. Here's how: Beat 100 grams of pumpkin peel with room temperature water (can’t be cold). Don’t put in too much water, but include just enough for the blender to do its job. Mix the ingredients well until it turns into a pumpkin peel smoothie. Don’t strain the liquid and drink it immediately. Drink this mixture in the morning, on an empty stomach before breakfast. If possible, take the routine exams again after the treatment to compare your numbers with previous results. ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 24888 Natural Cures
Health Tips - GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES
 
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GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES Please SUBSCRIBE : http://bit.ly/2e9Su11 One of the most common medical conditions affecting Americans from all ages are hypertension and high cholesterol levels. These conditions are mostly caused by bad eating habits and physical inactivity. All the junk food, artificial sugars, deep fried and processed food, they all lead to numerous health issues, among which high levels of bad LDL cholesterol. If you didn’t know, this condition is very dangerous and can lead to a number of life-threatening diseases. High cholesterol levels can lead to arterial plaque buildup and cause arterial hardening known as atherosclerosis. This narrows down the arteries, slowing down or blocking the blood flow to the heart, which can manifest as chest pain. If blood flow to the heart is cut off because of clogged arteries, the result is damage to the heart muscle – and inevitably a heart attack. If you are suffering from high cholesterol levels you’ve probably heard about all sorts of different treatments, conventional and unconventional, and maybe you’ve even tried some out. Some are effective, some not so much but you’re probably still searching for the perfect remedy which can give effective results in a short period of time. If you have this problem that you’ll find this video very useful and you won’t be searching for alternative remedies anymore. The recipe we’re about to share has been tried and recommended by a doctor who also struggled with this issue and couldn’t find an appropriate remedy to reduce his high cholesterol levels. He discovered this recipe, tried it out and in just a month he managed to reduce all his blood parameters back to normal. Before he started the treatment his urea, cholesterol, glucose, lipids and triglyceride levels were through the roof and were threatening to cause serious complications. He was both astonished and amazed when after just a month his blood analysis showed perfectly normal values. Now he repeats the treatment once a year, or when he feels like there’s a need for it and recommends it to everyone who suffers from similar issues. This recipe is 100% natural and all you need is a piece of pumpkin and some water. Peel the pumpkin and chop it into pieces. Add it in the blender with some water and blend until you get a smoothie. Drink the smoothie in the morning, 20 minutes before breakfast and that’s it. Drink it every day for a month and you’ll be amazed by the results. Make a blood analysis before you start the treatment and make one after you’ve finished. Compare the results and you’ll see how effective it is. The pumpkin will unclog your arteries and reduce the LDL cholesterol through urine. You’ll feel amazing and more importantly you’ll be healthy! Please SUBSCRIBE : http://bit.ly/2e9Su11
Просмотров: 747740 Health News
Home Remedies to Reduce the High Cholesterol and Triglycerides Quickly
 
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There are plenty of effective home remedies always in your kitchen to reduce cholesterol quickly. These are the tested Indian herbal and home remedies for high cholesterol and triglycerides. Find out the list of foods that lower triglycerides levels naturally.
Просмотров: 96 iHealthy
Cholesterol & Triglycerides (Blood Lipid) Guide - Fitness Tip # 18
 
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Most of us are well educated with blood sugar and insulin spikes but what about blood lipids? How much do you know about blood lipids? What are they? What are the healthy levels of blood lipids? How do you find out if you have a high blood lipid level? What you can do to lower your chances of heart diseases and stroke? Does a low fat diet that is low in both saturated fat and cholesterol solve this issue? Find out in this video. Question of the day: Do you exercise and eat healthy for looking good or for nurturing your body and mind? Let me know in the comment below. For more videos like this, click here: https://www.youtube.com/playlist?list=PL5eJCT09znHyJ13O-REoNNBmx8l9aonAl Check out my other videos here: https://www.youtube.com/channel/UCzB3X6a6C_WMITtwm2kFtZw Follow me on social media: Instagram: https://instagram.com/getfitwithmindy twitter: https://twitter.com/getfitwithmindy tumblr: http://getfitwithmindyeverywhere.tumblr.com facebook: https://www.facebook.com/fitwithmindy
Просмотров: 2887 GetFitwithMindy
This Regulate Blood Sugar, Lower Cholesterol and Triglycerides!
 
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This Regulate Blood Sugar, Lower Cholesterol and Triglycerides! This drink should be taken regularly for one month, daily, with 20 minutes before breakfast. After this diet with pumpkin, blood insulin levels in a diabetic people, will increase by 5% and the number of pancreatic beta cells will also increase by 8%. For those who suffer from diabetes, choosing some foods to eat can be a real challenge. People who suffer from diabetes will heal more quickly if they include raw pumpkin in the diet. The pumpkin contains natural antioxidants that can protect beta cells and D-chioro-inositol, a substance that increases insulin activity. Also you may want see another video about pumpkin: https://www.youtube.com/watch?v=CYJuaq_4BDM
Просмотров: 259202 Robert von Rotz Roy
High Blood Cholesterol and Triglycerides (Dyslipidemia)
 
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http://www.animedhealth.com 1-888-926-4633 Dyslipidemia is a disruption in the amount of lipids in the blood. In western societies, most dyslipidemias are hyperlipidemias; that is, an elevation of lipids in the blood, often due to diet and lifestyle. The prolonged elevation of insulin levels can lead to dyslipidemia. Increased levels of O-GlcNAc transferase (OGT) are known to cause dylipidaemia
Просмотров: 66695 Antonio Bordonave
HDL and LDL Explained (Made Easy to Understand, Updated Version)
 
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Dr Kiel quickly explains HDL and LDL in simple to understand terms. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/hdl-and-ldl-explained-made-easy-to-understand Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The purpose of this video is to help explain lipoproteins in a very simple and easy to understand way. Lipoproteins include high density lipoproteins (HDL) and low density lipoproteins (LDL). They transport fats around the body, including cholesterol and triglycerides. They are very important to your health and risk of heart attack and stroke. The more you understand about these molecules in your body, the better you will appreciate why they matter. Diet, exercise and weight loss are key, but you may also need supplements and medications to manage them. Make sure you talk to your doctor if you have questions about your lipid levels. 1. Lipoproteins are a generic name describing the way your body stores fat 2. As the name suggests, they are composed of lipids (fat) and proteins. 3. One lipoprotein is HDL, which is the healthy one, the higher the better 4. The other big one is LDL, which is the unhealthy one, the lower the better 5. Cholesterol and Triglycerides are stored in both HDL and LDL 6. Diet, exercise and weight loss are the best ways to lower high lipid values 7. Talk to your physician about screening for dyslipidemia TARGET VALUES Total Cholesterol: less than 200 LDL: less than 100 HDL: greater than 60 Triglycerides: less than 150 In this video I discuss lipoproteins, HDL (High density lipoprotein), LDL (low density lipoprotein, IDL (intermediate density lipoprotein), VLDL (very low density lipoprotein), chylomicrons, cholesterol and triglycerides. I also discuss statins (hmg coa reductase inhibitors), fat metabolism, fatty acids including saturated, unsaturated, polyunsaturated and trans fat, sometimes known as MUFA or PUFA.
Просмотров: 21981 Lifestyle Medicine
How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally
 
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How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally A poor diet, sedentary lifestyle and stress can all negatively impact the health of your arteries. Learn how to lower your cholesterol and triglyceride level with these 3 incredible ingredients. A poor diet negatively impacts the health of our arteries. The combination of these three ingredients, however, can help clean them to optimize blood circulation. Cleaning your arteries involves lowering your cholesterol and triglyceride levels. These types of lipids that tend to accumulate too much as we get older and put our health at serious risk. The wrong diet and unhealthy lifestyle habits like being sedentary or having high stress levels eventually trigger the development of hypercholesterolemia. However, the tricky thing about cholesterol and triglycerides is that they don’t show any concrete symptoms. You can only find out if you’re above the recommended 200 mg/dL of cholesterol or the 150 mg/dL for triglycerides with a blood test. You doctor will probably tell you whether you should take medicine for it or not. Still, the first step you should take is changing – or at least improving – your diet. In order to lower your cholesterol and triglyceride levels, we recommend incorporating this simple remedy into your diet. Next, we’ll tell you about its ingredients. For more watch video.... Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 617077 Natural Health
World Heart Day - Common queries about cholesterol, lipid profile, VLDL, HDL, triglycerides...
 
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Ask a Cardiologist- VLDL, LDL, Lipid Profile, Cholesterol (expert opinion) by http://health.india.com/. All your queries about heart health, answered by Dr Vijay Surase, Cardiologist.He can be consulted online at India's first online hospital,http://www.mediangels.com/. For more health information, log onto health.india.com
Просмотров: 18702 TheHealthSite.com
How to reduce Cholesterol and lower high Triglyceride by Home Remedies Acupressure in Hindi
 
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Treatment for Bad Cholesterol & High Triglyceride Acupressure Expert : Dr. Richa Varshney Sambhav Nature Cure Hospital, Lucknow, India Learn how to be your own doctor. Different Playlist links 1 Minute Treatment in less than 1 Rupee https://goo.gl/zrRDLb Interesting Facts with Acupressure Therapy https://goo.gl/8bhFe4 Links to all Playlists https://goo.gl/2DMBFG Links to other videos: Acupuncture treatment for the followings in Hindi - Weight Gain - https://goo.gl/CX6C6Q Hair fall - https://goo.gl/31K1uM Constipation - https://goo.gl/3TiRhy Knee Pain | Arthritis- https://goo.gl/S2S1j4 Memory and Concentration improvement- https://goo.gl/WbfVXW Remove Pimples from face- https://goo.gl/EsYta7 Throat Infection, Cough and Cold- https://goo.gl/Dx184V Self Confidence Booster - https://goo.gl/kwdrqs Neck Pain - https://goo.gl/9D9Tay Back Pain - https://goo.gl/ZtQjEM Leukorrhea (Leucorrhoea) - https://goo.gl/GDEU7R Reduce Stress Level - https://goo.gl/xjxnVX Urinary Tract Infection (UTI) - https://goo.gl/PMh36E Shoulder Pain- https://goo.gl/Mj7ULH Dear friends if you are searching the best medicine against cholesterol and high blood pressure or how to lower cholesterol and triglycerides with home remedies, this video is for you. A natural method to cure bad cholesterol and triglycerides. First of all, we should know what is cholesterol and triglycerides and how to control it. So my dear friend's cholesterol and triglycerides are good if it is under control. But if it is uncontrolled which means it can lead to heart attack. In this video, Dr. Richa Varshney explains how lowering your triglycerides levels and bad cholesterol with the help of Acupressure | Acupuncture points at home. First of all, you should know what is cholesterol and what is triglycerides? Triglycerides are fatty substances within bad cholesterol. Triglycerides come from the things we eat i.e carbohydrates, starches and simple sugars etc which we consumed on a regular basis. If you want to lower your triglycerides you should decrease all the items mentioned above from your diet and raise activities, aerobic exercises etc. Acupressure naturopathy treatment (Home remedy) Watch this video if you are looking for treatment related to High Cholesterol & High Triglyceride naturally at home fast without medicine. #1minutetreatment (Be your own doctor - Free of cost treatment) #Acupressure #Acupuncture #Naturopathy #Doctor #Treatment #SambhavNatureCureHospital Dr. Richa Varshney Sambhav Nature Cure Hospital Lucknow India Email : sambhavcure@gmail.com Facebook: www.facebook.com/sambhavnaturecure Disclaimer These videos are only intended for the informational purpose. Please make sure to consult your doctor before substituting this therapy with the prescribed one by your local doctor, diet, beauty, and healthcare professionals. Viewers are subjected to use the provided information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health/ skin care problems caused due to the use of our content or anything related to this. Acupressure pressure points may benefit if used correctly, so if you are not putting the pressure at the shown point or failing to understand the exact point, please reach out to an Acupressure Expert before trying. Thanks!
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How to lower your Triglycerides
 
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Triglycerides can build up on the walls of your arteries and raise your risk for having a stroke, heart attack or developing heart disease. Becky Captain, RN, BC, FNP-C, nurse practitioner with Cardiovascular Consultants of the St. Luke's Mid America Heart Institute, explains how lowering your triglyceride levels can benefit your cardiovascular health. Triglycerides are a fatty substance within the blood stream (bad cholesterol). They often come from the things we eat: starches, carbohydrates, and the simple sugars consumed on a regular basis. Triglycerides can be lowered by decreasing these items from the diet, raising activity and aerobic exercise most days of the week, and by increasing the amount of omega-3 fish oils consumed on a daily basis. Becky Captain, a cardiac also explains several new insights in plaque development and answers many questions regarding coronary heart disease. Today we know that plaque starts inside the lining of the artery wall before protruding into the artery and eventually blocking blood flow. Plaque in the artery is much like a zit, in that it becomes inflamed, festers, and will eventually burst. When it bursts it will explode into the interior of the artery. This burst is what causes cardiac attack or death. It is important to have all the risk factors under control in order to prevent the plaque from bursting. Regular aerobic exercise is the number one way to ensure you have a thick cap over your plaque. This thick cap will help keep the plaque from bursting, and keep you away from risk of cardiac problems. If you suffer from heart risk factors, it is strongly recommended that you see a health care provider. A cardiac scan may be necessary in order to determine if you have calcified plaque deposits in your heart arteries. An angioplasty or stent or open-heart surgery, you have plaque in your arteries. If you do have plaque, you are at risk for developing heart events. For more information go to www.cardiotabs.com.
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Lowering Triglycerides - Mayo Clinic
 
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When you go in to see the doctor, it's typical to get a blood test to check lipid levels, your cholesterol and triglycerides. You likely know it's important to lower bad cholesterol levels, because high levels increase your risk of heart attack. The same holds true for triglycerides. But what you might not know is that instead of taking medicine to lower triglycerides, most people can lower that number simply by moving more.
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Triglycerides and cholesterol | Home remedy for triglycerides
 
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triglycerides and cholesterol | Home remedy for triglycerides A great home remedy for lowering triglycerides is pineapple juice and orange juice, as well as turmeric tea. Triglycerides are a type of fat in the blood from the diet that, when they reach values ​​above 200 mg / dl, can be harmful to the organism, mainly to the heart, being able to cause atherosclerosis or stroke, for example. So, in addition to these home remedies for triglycerides, it is important for the individual to eat healthy foods consisting of salads, vegetables, lean meats, not eating sugary foods, replacing it with sweetener, and preferring fresh fruit. Pineapple juice and orange juice to lower triglycerides. Orange pineapple and bagasse juice is great for lowering triglycerides because both orange and pineapple bagasse have soluble fibers that help lower the concentration of fat in the bloodstream, helping lower cholesterol and triglyceride levels in the blood. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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Cholesterol (Part 4): Bad Cholesterol (LDL) is NOT Bad!
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. PART 1: https://www.youtube.com/watch?v=mOuWC... PART 2: https://www.youtube.com/watch?v=FObb4... PART 3: https://www.youtube.com/watch?v=OSORg... LDL is not cholesterol, Low density lipoprotein is a protein that shuttles cholesterol and triglycerides. LDL is the carrier that transports cholesterol from the liver to the vessels and cells and HDL transports the cholesterol from the arteries back to the liver. The body makes 3000 mg of cholesterol. Why? 1. Makes cell membranes 2. Antioxidant properties 3. Anti-inflammatory properties 4. Makes vitamin D 5. Helps you make bile thus extracting fat soluble vitamins 6. Makes cortisol 7. Makes sex hormones (testosterone, estrogen, etc. AND 8. Helps the body respond to crisis (infection) 9. It binds and inactivates bacterial toxins 10. Helps inhibit the damage from microbes 11. Acts as a band-aid to help in the healing of the endothelium layer. There are 2 types of LDL. Type A (large buoyant) *normal, not involved in damage repair. *last 2 days in the body Type B (small dense) *because these are small, they can enter the damaged wall of the artery and are involved in the clotting and plaquing. *last 5 days Look at your triglycerides - if they are high and your HDL is low, then you have more type B LDL. But if your triglycerids are low and high HDL, then you have type a. Saturated fats will increase type A and sugars will increase type B. LOW CARB, HIGH DIET DIETS CAN SWITCH YOUR TYPE B TO TYPE A. FURTHER DATA: http://www.athero.org/commentaries/co... https://en.wikipedia.org/wiki/Low-den... https://www.nhfcpepicentre.org/Portal... https://labtestsonline.org/understand... http://atvb.ahajournals.org/content/a... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.healthcentral.com/article... https://www.cooperinstitute.org/2015/... Why would someone have too much LDL pattern B 1. Sugar 2. Cortisol 3. Vegetable oil (soy and corn) 4. Trans fats (hydrogenated fats) 5. Low vitamin C 6. Glycation (adding glucose/fructose with protein and fat): donuts, fries, carmelization, dark soda. Fructose cause 10X more glycation. 7. Surgery 8. Visceral fat High levels LDL should be understood rather than merely lowered. Find the the real deeper cause. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 126949 Dr. Eric Berg DC
GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES
 
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GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES A few years ago, a former professor showed me a blood test, and I must say – it impressed me. The five key blood parameters: urea, cholesterol, blood glucose, lipids and triglycerides had values which far exceeded thenormal levels. He said that the person with these analyses should already be dead, or if he is still alive, it’s probably just out of pure stubbornness. My teacher then showed me the name of that patient.He had his name hidden with his hand. That patient was the professor himself! I was shocked! And I said: “But how? And what did you do?”. With a smile he introduced me to another sheet analysis, saying: “Now, look at this, compare the values of the parameters and see the dates.”That’s what I did. The parameter values were clearly within the recommended range, the blood was perfect, flawless. But, I was shocked when I looked at the dates.The difference between the dates was just one month (between the two analysis of the same person)! And then I asked: “How did you do it? This is really amazing!” My professor told me that the miracle was made by his doctor, who suggested a treatment from another doctor that was his friend. I have used the same treatment, for couple of times, with impressive results. And I do this miraculous treatment once a year, I check my blood, and if either is present tendency to breakdown, return immediately to repeat this process. I highly recommend that you should try it. Here’s the secret: every week for 4 weeks, you should buy raw pumpkin at the supermarket or the bazaar. Then, you need to peel 100 grams of pumpkin, place the pieces in a blender (raw), and add some water (WATER ONLY!), And mix well, making a vitamin pumpkin-smoothie with water. Take this vitamin smoothie, 15-20 minutes before breakfast. Make sure you do this treatment for a month, or every time you think you need to lower your cholesterol. The best thing about this treatment is that you control the outcome, making analysis before and after treatment with other pumpkin. According to the doctor, there is no contraindication, because it is just a natural vegetable and water (do not use sugar!). My professor teacher, who is an excellent chemical engineer, studied the pumpkin to find out which of the active ingredients it contains and found that the pumpkin compounds eliminated all LDL cholesterol from the arteries, through the urine. He found that this miraculous remedy cleansed his arteries and he was feeling refreshed and full of energy. Source - http://www.justnaturallife.com/goodbye-cholesterol-blood-glucose-lipids-and-triglycerides-2/
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Apple Cider Vinegar for Reducing Cholesterol: How to Reduce Bad Cholesterol
 
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apple cider vinegar for reducing cholesterol: How to Reduce Bad Cholesterol;apple cider vinegar for lowering cholesterol,Reduce Bad Cholesterol,how to lower cholesterol naturally Please Subscribe Our Channel to get more Update!! Watch More Popular Video of Our channel Apple Cider Vinegar: How to choose the best vinegar for you https://www.youtube.com/watch?v=IVTAu9CB-8Y 5 Amazing Uses of Apple Cider Vinegar you don't know https://www.youtube.com/watch?v=x9z46__Jsvw How to use Apple Cider Vinegar for Hair Treatment https://www.youtube.com/watch?v=-FY2tnUCSuM How to use apple cider vinegar for acne scars: 3 Miracle Home Remedy Using ACV for Ance free skin https://www.youtube.com/watch?v=Szq0sBFVtuk Like,share & Follow us on Soical media: Twitter: https://twitter.com/NutritionTalk1 Fb fan page: https://www.facebook.com/bestnutritiontalk/ Pinterest: https://www.pinterest.com/nutritiont/ G+: https://plus.google.com/u/1/collection/YZfBGE Apple cider vingar are very popular for its health benefits. Today we will discuss how apple cider vinegar can help to reduce you cholesterol and maintain a good blood pressure. The role of apples in healthy cholesterol levels relies on their concentration of pectin, a fiber common to many fruits. The pectin found in ACV attracts bad cholesterol (LDL) and gets rid of unnecessary cholesterol, making your levels much healthier. With more pectin to absorb cholesterol in your system, levels are maintained at a healthy rate. The acetic acid in apple-cider vinegar is what makes it effective in lowering low-density-level (LDL) cholesterol. Also known as bad cholesterol, LDL cholesterol can increase a person's risk of developing serious conditions, such as heart disease and hypertension. How to drink Apple cider vinegar: According to a study published in the British Journal of Clinical Nutrition, researchers found that if you consume just one tablespoon of apple cider vinegar in the morning, it helps to lower your cholesterol to normal level. Ingredients: 1 tablespoon of Lemon Juice 1 Tablespoon Apple Cider Vinegar 1 tablespoon of Honey 1 Small Piece of grated ginger 1 Medium Size grated garlic clove Preparation: Mix very well all the ingredients until they combine. this recipe for one time only. you can make large quantity by adding the ingredients proportionately and store them in refrigerator. Instruction: Take this mixture 30 minutes before meal, and take maximum of 3 times a day.
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How to Reduce Bad Cholesterol
 
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Watch more Healthy Eating videos: http://www.howcast.com/videos/432350-How-to-Reduce-Bad-Cholesterol A little attention to detail never hurt anyone and may have benefits if it involves monitoring what you put in your body. Reduce your bad cholesterol through simple disciplined measures that are proven to help. Step 1: Disrupt fat with exercise Use exercise to naturally disrupt the metabolism of fat. Eating less helps, but excess body fat will keep cholesterol up until you actually lose pounds by breaking a sweat. Moderate walking and workouts five days a week can raise good cholesterol by 10 percent. Tip The National Heart, Lung, and Blood Institute of the National Institutes of Health suggests everyone 20 and over should check their levels of bad cholesterol every five years. Step 2: Relax and reflect Relax and reflect periodically, rather than give in to the high tension that constricts arteries and raises blood pressure. If you're constantly stressing out, consider making some long-term changes that will eliminate some of your stres for good. Step 3: Get good greens Drink green tea, full of compounds that can help lower bad cholesterol. Eat leafy greens as well, for soluble fiber that sponges up cholesterol in the digestive tract. Step 4: Consume nuts Consume nuts instead of cheese, meat, or croutons in salads. According to the Food and Drug Administration, a daily handful of 42.5 grams of nuts may reduce cholesterol and the risk of heart disease. Step 5: Substitute fish Substitute meat with fish twice or three times weekly. Consuming fish can profoundly lower cholesterol and triglycerides. Step 6: Choose smart fats Select smart fats for your diet, substituting canola or olive oils for vegetable oil, butter, margarine, lard, or shortening. It's not merely fats, but the kind of fats you eat, that make the difference. Tip Eggs do not drastically increase cholesterol. Step 7: Take drugs to lower cholesterol Take a cholesterol-lowering drug if you have evident cardiovascular risks. Beforehand, consider alternatives like niacin, bile acid resins, and fibrates. Step 8: Commit to win Resolve to make changes, and live a healthy lifestyle. It's your life -- only you can make the changes to lower your bad cholesterol. Did You Know? In 2010, researchers identified nearly 100 gene variants possibly linked to as much as one third of hereditary factors influencing cholesterol production.
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Food Cures For High Triglycerides
 
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Food Cures For High Triglycerides 00:00:13 Replace Simple Sugars With Complex Carbohydrates 00:01:48 Avoid Alcohol 00:02:46 Reduce Saturated Fat And Trans Fat Intake 00:03:19 Consume Fish Oil 00:04:35 Consume Niacin Rich Foods And Supplements
Просмотров: 81870 Home Remedies
Cholesterol Testing | HDL, LDL, Triglycerides Test | Any Lab Test Now | Call Now (210) 680-5900
 
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Any Lab Test Now - San Antonio provides cheap and accurate Cholesterol Testing which includes HDL, LDL, Triglycerides ratios. Fasting is required for this test, Any Lab Test Now also offer VAP Test in which fasting is not required and its very comprehensive test. Call Now (210) 680-5900 http://www.mylabsa.com/cholesterol-test.html https://www.anylabtestnow.com/franchises/san-antonio-78238/ Note: All Credits go to video rightful owner This Video is not our property.
Просмотров: 6131 Faisal Khurram