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How to Treat IBS Naturally
For more info: https://draxe.com/ibs-diet-food-cures/?utm_campaign=Youtube-Aug-2015&utm_medium=social&utm_source=youtube&utm_term=IBS In this video, I am going to talk to you about IBS natural treatments and the IBS diet. IBS stands for Irritable Bowel Syndrome. I have worked with thousands of patients and helped lay out natural treatments to help people overcome this condition, and I know you can overcome it, too. 4 Steps to Treat IBS: 1) What foods to stay away from if you have IBS: • Gluten - This inflammatory protein in grain can cause IBS. I suggest at the start of treatment to stay away from ALL grain products (especially wheat). After about 3-9 months, you can start adding in some sprouted or sourdough grains. • Casein or conventional dairy products - Kefir or fermented dairy can be helpful, but regular dairy can be very destructive for IBS. • Hydrogenated Oils • Raw foods - salads and raw foods can damage the gut if you have IBS, so it’s best to eat only cooked foods. • Cold foods - Ice water, Ice cream and cold foods are hard on the digestive system • Processed or refined/packaged foods 2) Top healing foods for IBS (consume foods that nourish the colon and spleen) • White immune-boosting foods ⁃ Cauliflower, Garlic and Onions - Cooked onions and garlic can kill off bad bacteria in the gut. • Squashes ⁃ Butternut, Acorn and Spaghetti Squashes are nourishing to the spleen and colon • Bone Broth- #1 superfood to consume to heal IBS ⁃ Bone Broth soup contains amino acid to help repair and heal the intestinal lining. ⁃ A perfect meal would be a crockpot with organic meat, bones/broth, and vegetables such as squash and celery. 3) Quality Supplements • Live Probiotic Supplements • L-Glutamin - amino acid that protects and nourishes the gut lining • Frankincense Essential Oil - reduces inflammation • Digestive Enzymes - take at meal to help break down food so it is easier to digest 4) Focus on reducing stress • Schedule 3 things daily ⁃ Long walk in nature ⁃ Read a spiritual growth book, meditate or pray ⁃ Wind down with a detox bath at night ⁃ 1 cup epsom salt and 20 drops oil (Lavendar) and soak away If you want more natural treatments for IBS check out: http://draxe.com/ibs-diet-food-cures/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 406190 Dr. Josh Axe
IBS - Explanation, current research and new treatments.
Dr Renée describes Irritable Bowel Syndrome. She explains what it is, the various treatments currently in use and some exciting newer ones already here or on the horizon. As always she looks at some research which may hold out answers for the future. she also lists some charities and FB groups that might offer information and support. Ask any questions in the comments box and she will answer. T-Cell exhaustion research: www.sciencedaily.com/releases/2017/06/170620122901.htm Newer medications explained: https://aboutibs.org/medications/newer-ibs-medications.html Support and information organisation: https://www.theibsnetwork.org/ Network for IBS sufferers: www.IBSpatient.org Facebook support groups for suffers: https://www.facebook.com/groups/ibsdsupportandawareness/ https://www.facebook.com/groups/921343554652307/ https://www.facebook.com/groups/IBSanxietysufferers/
Просмотров: 1067 Dr Renee
लैक्टिफाइबर ग्रेन्यूल्स क्या है ?लैक्टिफाइबर ग्रेन्यूल्स  के बेमिसाल फायदे LactiFiber Granules
लैक्टिफाइबर ग्रेन्यूल्स क्या है ? लैक्टिफाइबर ग्रेन्यूल्स के बेमिसाल फायदे LactiFiber Granules review Sun Pharmaceutical Lactifiber Granules contains Lactitol Monohydrate 10gm + Ispaghula Husk 3.5 gm/15 gm. Lactitol is a sugar alcohol used as a replacement bulk sweetener for low calorie foods with approximately 40% of the sweetness of sugar. It is also used medically as a laxative. Lactitol, an unabsorbed sugar with defined laxative threshold and superior taste properties has been suggested as an alternative to lactulose. The side effects of lactitol include flatulence, bloating, abdominal cramps, or diarrhea. The side effects of lactitol include flatulence, bloating, abdominal cramps, or diarrhea. The symptomatic adverse reactions produced by Lactitol Monohydrate are more or less tolerable and if they become severe, they can be treated symptomatically, these include Abdominal distension, Flatulence, Nausea, Vomiting, Dyspepsia, Cramps, Epigastric pain, Abdominal discomfort, Anal pruritus, dyspepsia. Lactitol is contraindicated in patients with galactosemia, iatrogenic hypersensitivity, intestinal obstruction and abdominal pain or bleeding. Ispaghula husk is the seed coats of the plant Plantago ovata Forssk. The husk is obtained by powdering the seed coats. Ispaghula husk is generally used for the treatment of habitual constipation (constipation not caused by a physical change to an organ) and as a stool softener to reduce pain while motion (as in anal fissures, hemorrhoids and after surgery to the anus or rectum). It can be used in people requiring more dietary fiber, such as patients with irritable bowel syndrome who are suffering from constipation or in combination with diet in patients with hypercholesterolemia (high blood cholesterol levels). Ispaghula husk should be taken with plenty of liquid. It should be taken during the day at least half an hour to one hour before or after taking other medicines and not immediately before bedtime. It should only be used in adults and children over the age of 12 years. Side effects have been reported with ispaghula husk medicines, including flatulence and abdominal distension (swelling of the belly). There is a risk of a build-up of hard, dry stool, particularly if Ispaghula husk is swallowed without enough liquid. Allergic reactions including rhinitis (runny nose), conjunctivitis (reddening and inflammation of the white of the eye), bronchospasm (excessive and prolonged contraction of the airway muscles) and anaphylaxis (severe allergic reaction) may also occur. Laxatives (of any kind) should be used in children only when deemed absolutely necessary and only under medical supervision. #onlinemedicine,#medicine,#ayurveda,#ayurved ,#Ayurvedic
Просмотров: 14145 Medicine Reviews
Health Benefits of Ispaghol Psyllium Seed Husk - Isabghol ke Fawaid
Health Benefits of Ispaghol Psyllium Seed Husk (Ispaghol Husk) Ispaghol Improves Digestion Relieves Constipation Natural Remedy For Diarrhea Helps in Weight Loss Relieves from Acidity Helps In Curing Piles And Fissures It helps to control diabetes Reduces Heart diseases Lowers the Cholesterol level Reduces the High Blood Pressure -~-~~-~~~-~~-~- Please watch: "5 Powerful Reasons to Eat Bananas" https://www.youtube.com/watch?v=WZCfBL-_55U -~-~~-~~~-~~-~-
Просмотров: 412 mbbsclub
Algocin Detailing (Mudassar) Production by Dr. Syed Qasim
Algocin Detailing (Mudassar-IM-A KHI) Production by Dr. Syed Qasim
Просмотров: 80 MD Syed Qasim
IBS Symptoms-Irritable Bowel Syndrome
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Просмотров: 7430 How to Get Rid of Diarrhea