Blow It Away™ was developed to be an easy, fun, effective way to deal with anxiety, depression, PTSD (military and civilian), trauma, panic, stress, bullying, chronic stress, nervousness, achieving personal goals, etc. By making the app simple and available at any time, it may help you deal with real-time issues that don’t bother to make an appointment (anxious moments, panic attacks, built-up stress) as they are rarely predictable and are best dealt with on an immediate basis and as often as they may appear. Hopefully, you will start to notice earlier and earlier before they become unmanageable and can eventually know how to deal with most episodes before they become significant.
Scientific Evidence: Blow It Away™ app and its family of approaches is based on the best available science and Evidence-based Medicine principles. The evaluations used are of the most widely accepted, utilized and validated in the scientific levels of the mental health field. The principles of Blow It Away™ utilize Cognitive Behavior Therapy (CBT) and Bio-psycho-social approaches that have been shown to be the most effective in meta-analysis (research on the indications and validity of various existing research) by the top authority in 3rd party reviewers (Cochrane Collaboration and the Cochrane Reviews – the Consumer Reports® of the scientific field if you will). As a result, Blow It Away’s scientific efficacy and the clinical effectiveness will be transparent, accountable and available for scrutiny by peer-reviewers in the scientific and medical journals. More specifically, you get the best available program using the best available science and your personal outcomes are designed to be able to be compared against outcomes for various other interventions and treatment protocols. In this way, we make it convenient and accountable to understand, see and measure what works for you.
Applicability: The categories available in this app are designed to be tailored for you. The evaluation tools were selected to apply to most scenarios and the Blow It Away™ app is designed to be tailored to your specific issues by selecting your own Image Pairs.
Access: The Blow It Away™ is designed to always be available when you need it, where you need it, quickly, conveniently and privately.
Utility: You have achieved your own set of successes despite your challenges. Now is the time to see what you can do when you have overcome your past. You can also use Blow It Away™ to help you focus and guide you toward new goals. Simply select new Image Pairs to suit your changing goals. Whether it be getting over past life experiences, setting new goals or simply achieving a sense of relaxed concentration, there are Image Pairs you can use to help you.
Helping Others: The best medicine is useless if people don’t know about it. Victims of circumstance continue to suffer in silence if they don’t have access to help, even if it is simply because their loved ones don’t realize they need help. Most people who could use mental health help suffer in silence. 80% of the population has experienced something that could make them susceptible to ongoing stress. Most likely, you don’t know they need help. Yet 80% of people could use help. Help them. Let them know. Share this app with them.
Accountability: The Blow It Away™ team has built in self-evaluation tools to measure efficacy and effectiveness. We will be working with specialists in their fields to measure and continually develop how best to help you and others. In this way, Blow It Away™ will continue to be relevant, effective and improving.