На главную
Результаты поиска “Range of motion study arthritis”
Range of Motion Exercise
 
01:21
Movement exercises for osteoarthritis of the hip and knee
Просмотров: 7505 VCHOASIS
Can you get better if you have pain from hip arthritis (osteoarthritis)?
 
10:57
Can you get better if you have hip pain from hip arthritis? Many people wonder if having hip osteoarthritis means there's no hope of improving their range of motion, strength, and quality of life without surgery. Matt answers that question with two studies and observations that give you some hope. One study examined knee pain from arthritis. The second study examined hip pain from arthritis. Both studies showed that x-ray evidence of arthritis in the knees and hips had no correlation to symptoms! Analysis of the discordance between radiographic changes and knee pain in osteoarthritis of the knee: https://www.ncbi.nlm.nih.gov/pubmed/10852280 Association of hip pain with radiographic evidence of hip osteoarthritis: diagnostic test study: http://www.bmj.com/content/351/bmj.h5983 ********** Quick research summaries: FAI bone shapes and pain: https://www.thefaifix.com/bones-dont-... FAI bone shapes and arthritis: https://www.thefaifix.com/fai-does-no... Labral tears and pain: https://www.thefaifix.com/do-labral-t... ********** ********** For the comprehensive self-help program targeting FAI-like hip issues, check out http://uprighthealth.com/the-fai-fix ********** More FAI videos: https://www.youtube.com/playlist?list... For more relevant material: 1) diagnostic criteria for FAI make no sense: http://uprighthealth.com/?p=7558 2) unreliability of x-rays and anterior hip impingement tests: http://uprighthealth.com/?p=7703 3) CAM impingement and supposed causation of arthritis: http://uprighthealth.com/?p=7784 4) What is arthritis really? http://uprighthealth.com/?p=7946 5) Prevalence of FAI in CT scans of young asymptomatic population: http://www.ajronline.org/doi/full/10.... 6) Is a Positive Femoroacetabular Impingement Test a Common Finding in Healthy Young Adults?: http://www.ncbi.nlm.nih.gov/pmc/artic... 7) Does FAI cause arthritis? This 2010 study gives a resounding NO: http://www.bjj.boneandjoint.org.uk/co... 8) Does pincer impingement lead to arthritis? This study also says NO: http://www.ncbi.nlm.nih.gov/pubmed/23... Facebook: http://facebook.com/uprighthealth Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City (San Francisco Bay Area) http://uprighthealth.com Buy a T-shirt! http://uprighthealth.com/clothing Blog: http://uprighthealth.com/blog If these videos have been helpful for you and you'd like to buy us a cup of coffee, please go here: http://uprighthealth.com/product/dona... ---- Support us on Patreon! https://goo.gl/4EJiTi
Просмотров: 12752 Upright Health
3-minute Chinese Medicine study---Arthritis 17/4/2018
 
04:14
Different types of arthritis exist, each with different causes including wear and tear, infections and underlying diseases. Symptoms include pain, swelling, reduced range of motion and stiffness. from Hengchun Chinese Medicine and Acupuncture clinic in South Africa. Be the best Chinese Medicine and Acupuncture clinic in South Africa .
Просмотров: 7 Nick Z. Hu
Do this exercise for arthritis knee pain + the truth about osteoarthritis and knee pain!
 
09:34
Matt shares a story of how one of his clients discovered a cure to her own knee pain. This simple knee exercise helped her with her knee arthritis pain quickly and for the long term! Her doctor had diagnosed her pain as osteoarthritis and told her to just stop running. She wasn't satisfied with just stopping her life, so she started to experiment with different knee exercises. And eventually she found a simple way to treat her knee arthritis at home. In this video, you'll learn her simple exercise for knee pain. It got her back to running! Matt also shares a study that examines the relationship between osteoarthritis and knee pain - the results will make you rethink the entire idea of osteoarthritis and what you can do to make your body feel better! Referenced arthritis research study: http://www.ncbi.nlm.nih.gov/pubmed/10852280 Subscribe to the channel: https://goo.gl/x7fvJ0 Want better posture? Get the free Posture Primer ebook: https://goo.gl/av7G5Y Facebook: http://facebook.com/uprighthealth Become an Upright Insider for exclusive videos, fast-tracked member Q&As, and other perks: http://goo.gl/3lxczt At-home Programs: http://uprighthealth.com/diy Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area): http://uprighthealth.com ---- Support us on Patreon! https://goo.gl/4EJiTi
Просмотров: 7677 Upright Health
Hip & Leg Movement Techniques (Range of Motion)
 
10:03
http://www.massagenerd.com http://www.massageproce.com I am the former owner of my own massage school, and I have also traveled nationally to help other massage schools with their curriculum and to offer CE trainings. I get invited frequently to speak and teach at a variety of massage schools based on my vast experience. I've assisted schools in Hawaii, Missouri and North Carolina with their curriculum and I've been a program director as well. I also provide consulting services for massage schools around the U.S. and I am co-creating a teacher training program with Robin Fann. My studies include many modalities, including advanced cranio sacral therapy, chakra healing, reiki, myofascial release, medical massage, lomilomi, neuromuscular therapy, foot reflexology, thai massage, hot stone massage, raindrop therapy , Gestalt Therapy, Breathwork, Somato-emotional Release and more! Many of the well renowned healers and spiritual leaders in our profession have been my mentor. Anodea Judith, PhD, Caroline Myss, PhD, John Upledger, DO, Paul St. John, LMT, Karla LaVoie, Reiki Master, Deepak Chopra, Michael Harner, Aminah Raheem, PhD and I've trained under the lineage of Kahu Abraham on the island of Kauai in hawaiian temple style lomi lomi,the list goes on. I continue to study the shamanic principles of hawaiian spirituality and bring it into my life on a daily basis. It brings me comfort and peace, wisdom and growth, it provides me with love. Like the lotus flower, I am unfolding. Gloria has been nominated in the Massage Hall of Fame at the World Massage Festival 2011 In the meantime, contact me with any questions at massageproce@gmail.com
Просмотров: 16769 MassageNerd
Yoga for Osteoarthritis in the Hip with Dr. Melissa West
 
01:20
http://www.melissawest.com This yoga video is designed for those with arthritis in their hips. Osteoarthritis is caused by degeneration of the joints; when the cartilage that covers the ends of the bones wears away, bone rubs against bone. Rheumatoid Arthritis is an autoimmune disease that attacks the synovial lining of the joints causing swelling and stiffness. This yoga video will focus on three main things. Firstly when we are in pain we tend towards shallow breathing. We will focus on deepening your breath so that oxygen can reach the inflamed areas. Secondly, we will focus on increasing the range of motion in the joints. Increasing the range of motion in the joints will help to reduce stiffness and increase synovial fluid. Thirdly we will strengthen and lengthen the surrounding areas. Creating stability and strength in the muscles around the joint provides support for the joint and improved ability to weight bear. Lengthening the muscles and soft tissues around the joints helps to create more space in the actual joints. Please check with your medical doctor and ask what exercises are appropriate for your particular condition and what precautions you should take.
Просмотров: 2565 yogaforarthritiships
Treating Arthritis of the hip with Orthopedic massage from a nurological perspective
 
07:47
Body Mechanics Orthopedic massage goes over a case study for treating arthritis of hip, with limited range of motion from a neurological perspective. http://www.bodymechanicsnyc.com/massage-nyc/ Body Mechanics Orthopedic Massage 315 Madison Ave. NY NY 10017
Просмотров: 3041 Body Mechanics Orthopedic Massage
Boron vs. Arthritis: Don't watch the video, just read the comments
 
02:39
Update: I didn't finish the challenge because I was in a bad car accident. However, I'm leaving the video up because of the helpful comments. Today, I am starting a study of taking boron to effectively treat arthritis. I plan to record and document my findings as far as pain area, pain level, medications being taken, and other things I'm doing in relation to Arthritis. day I woke up with my neck hurting, my arm hurting, and my hand "cracking" (but not hurting). I used a topical analgesic on my neck. I did not take any non-steroidal anti-inflammatory drugs (yet) today. Exercise included an 48 minute walk and hula-hooping for 30 minutes. I also did range of motion on my right hand today. Visit http://www.health-science-spirit.com/borax.htm for more information on borax/boron and their effect on Arthritis. Please forgive me for being a bit camera-shy (and kept forgetting where the lens was on my tablet). This is something I hope to get better at over the next six weeks as well!
Просмотров: 20440 artistinagony
Exercises for Osteoarthritis of the Hip with Dr. Melissa West
 
02:00
http://www.melissawest.com This yoga video is designed for those with arthritis in their hips. Osteoarthritis is caused by degeneration of the joints; when the cartilage that covers the ends of the bones wears away, bone rubs against bone. Rheumatoid Arthritis is an autoimmune disease that attacks the synovial lining of the joints causing swelling and stiffness. This yoga video will focus on three main things. Firstly when we are in pain we tend towards shallow breathing. We will focus on deepening your breath so that oxygen can reach the inflamed areas. Secondly, we will focus on increasing the range of motion in the joints. Increasing the range of motion in the joints will help to reduce stiffness and increase synovial fluid. Thirdly we will strengthen and lengthen the surrounding areas. Creating stability and strength in the muscles around the joint provides support for the joint and improved ability to weight bear. Lengthening the muscles and soft tissues around the joints helps to create more space in the actual joints. Please check with your medical doctor and ask what exercises are appropriate for your particular condition and what precautions you should take.
Просмотров: 3482 yogaforarthritiships
What is RANGE OF MOTION? What does RANGE OF MOTION mean? RANGE OF MOTION meaning & explanation
 
03:22
What is RANGE OF MOTION? What does RANGE OF MOTION mean? RANGE OF MOTION meaning - RANGE OF MOTION definition - RANGE OF MOTION explanation. Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. SUBSCRIBE to our Google Earth flights channel - https://www.youtube.com/channel/UC6UuCPh7GrXznZi0Hz2YQnQ Range of motion (or ROM), is the linear or angular distance that a moving object may normally travel while properly attached to another. It is also called range of travel (or ROT), particularly when talking about mechanical devices and in mechanical engineering fields. For example, a sound volume control knob (a rotary fader) may have a 300° range of travel from the "off" or muted (fully attenuated) position at lower left, going clockwise to its maximum-loudness position at lower right. As used in the biomedical and by weightlifters, range of motion refers to the distance and direction a joint can move between the flexed position and the extended position. The act of attempting to increase this distance through therapeutic exercises (range of motion therapy—stretching from flexion to extension for physiological gain) is also sometimes called range of motion. Each specific joint has a normal range of motion that is expressed in degrees. The reference values for the normal ROM in individuals differ slightly depending on age and gender. For example, as an individual ages, they typically lose a small amount of ROM. Devices to measure range of motion in the joints of the body include the goniometer and inclinometer which use a stationary arm, protractor, fulcrum, and movement arm to measure angle from axis of the joint. As measurement results will vary by the degree of resistance, two levels of range of motion results are recorded in most cases. Limited range of motion refers to a joint that has a reduction in its ability to move. The reduced motion may be a mechanical problem with the specific joint or it may be caused by injury or diseases such as osteoarthritis, rheumatoid arthritis, or other types of arthritis. Pain, swelling, and stiffness associated with arthritis can limit the range of motion of a particular joint and impair function and the ability to perform usual daily activities. Physical and occupational therapy can help to improve joint function by focusing on range of motion exercises. The goal of these exercises is to gently increase range of motion while decreasing pain, swelling, and stiffness. There are three types of range of motion exercises: passive range of motion (or PROM) - Therapist or equipment moves the joint through the range of motion with no effort from the patient. active assistive range of motion (or AAROM) - Patient uses the muscles surrounding the joint to perform the exercise but requires some help from the therapist or equipment (such as a strap). active range of motion (or AROM) - Patient performs the exercise to move the joint without any assistance to the muscles surrounding the joint.
Просмотров: 79 The Audiopedia
7 Lifestyle Tips to Manage and Prevent Osteoarthritis
 
05:46
7 Lifestyle Tips to Manage and Prevent Osteoarthritis 1. Add Lots of Light Exercise It’s important to keep moving when you have a joint-limiting condition, or you risk losing more range of motion while adding to stiffness. Healthline suggests taking on “low-impact” exercises that still address improving your strength as well as aerobic training. One way to achieve this is by doing some exercises in a pool, which can dramatically lower the impact on your joints by supporting your weight. Water lets you move gracefully, but also provides enough resistance to get your blood pumping and your muscles toned. 2. Watch Your Weight Having additional mass on your body can put unnecessary strain on your knees, making your arthritis symptoms worse. The Arthritis Foundation has a wide range of suggestions for helping you take off some excess weight without extreme dieting. The foundation also lists the benefits of dropping some pounds if you’re suffering from arthritis, such as reducing pressure on your joints, easing inflammation (and associated pain), and cutting risk of developing other chronic diseases such as diabetes and even cancer. 3. Get Some Rest Your body – and your joints – could use a time-out once in a while, and Healthline explains it’s important to get adequate rest if you have osteoarthritis. Getting rest is also important in helping prevent the condition in the first place, giving your joints and muscles a chance to recover after activities. Your joints will tell you when they need a break, as they will become “swollen or achy,” it adds. Once you’ve reached this level of discomfort, try to avoid intense activity for at least 12-hours. “Letting an injured joint heal helps reduce the risk of developing OA there in the future,” it adds. 4. Monitor Your Blood Sugar What does sugar have to do with osteoarthritis? Well, according to the Arthritis Foundation, if glucose is running rampant in your system, it could increase the formation of molecules that contribute to stiffening of the joints. The source also notes there’s research that shows diabetes can boost the chances of developing OA, and diabetes can trigger “systemic inflammation that leads to cartilage loss” making the whole situation worse. You can also end up with Charcot joint (also known as neuropathic arthropathy) that causes joint deterioration from nerve damage associated with diabetes, adds the Mayo Clinic. 5. Change Your Diet HealthCommunities.com explains that what you’re eating could be leading to more pain associated with OA. Not only will improving your diet possibly help you lose some weight, which we already mentioned is important in cases of arthritis, but can also benefit your entire health picture. The source suggests eating more fish (presumably for the Omega-3 acids) while maintaining “moderate amounts” of lean meat. Switch your cooking oils to cold-pressed olive oil or flax oil, as this can help reduce inflammation from OA, it adds. You may also want to try some spicy foods (like chili peppers) that contain Capsaicin, a natural painkiller. If you can’t handle it hot, there are Capsaicin creams as well. 6. Cut Smoking and Drinking We know this is easier said than done, but the pain from OA can be made worse by alcohol, which may increase your urge to self-medicate. A post on the U.S. Library of Medicine outlines a study about the effect of chronic drinking on OA, noting it may increase development of the condition. The study involves groups of mice (alcohol-fed and controlled), with researchers measuring key indicators along the way (such as a drop in anti-inflammatory properties in the alcohol-fed group). The post claims it’s “the first evidence that chronic alcohol consumption may be a novel risk factor for the development of OA”. Meanwhile, as you should already know, smoking is bad for many reasons, one of them being that it suppresses the immune system. It’s also been linked to more severe cartilage loss and pain. 7. Stay Connected One pitfall people with OA can fall into is cutting themselves off from friends and family, and not getting the support they need. This can also limit how often you venture out to see friends and family, which won’t do any favors for improving your physical condition. WebMD notes joining a support group for OA can provide a great way to share your feelings about the condition, while continuing to do things you love and spending time with loved ones goes a long way in maintaining a positive outlook. “Focus on your abilities rather than your disabilities,” it notes.
Просмотров: 48 HEALTH AREA
Arthritis Overview - RA/OA/What to Avoid - NBCOT
 
10:02
Hey everyone! Happy Friday. Hope you're all doing well. I've been getting some recent comments and likes. Thanks for sharing what's been helpful. I'm so glad these videos are helping some of you. Here is an overview on arthritis. I found OA and RA confusing to distinguish when I was studying so I thought an overview would be nice. Obviously, I can't cover everything but I tried to cover the main takeaways about this condition. Small note: Paraffin is spelled with two f's. I made a typo there! Resources: https://www.arthritis.org/about-arthritis/understanding-arthritis/what-is-arthritis.php Photo source: https://www.medscape.org/viewarticle/561822 https://www.google.com/search?rlz=1C1CHBF_enUS776US776&biw=1920&bih=925&tbm=isch&sa=1&ei=xbd0Wqq3DYqAjwPDnoaADg&q=holding+leaf&oq=holding+leaf&gs_l=psy-ab.3..0l2j0i5i30k1l8.40944.43436.0.43563.14.11.1.2.3.0.129.1027.0j9.9.0....0...1c.1.64.psy-ab..2.12.1043...0i67k1j0i10k1.0.MhMPzqy54tA#imgrc=uFZ4eOixLM0FUM: Disclaimer: This video is for informational purposes only, which include my personal study tips and ideas for OT/COTA students. It should not be substituted for any form of professional education or medical advice. Although effort to uphold accuracy is made, there are no guarantees on the accuracy or recency of this information. I disclaim all responsibility or liability on the content of this video, including compliance to applicable laws and regulations.
Просмотров: 825 OT Rex
Can Osteoarthritis Cripple You?
 
00:46
Arthritis pain relief degenerative joint disease doesn't have to cripple you osteoarthritis (oa) or (djd) is a painful condition of this can cause and stiffness in the joints, swelling, muscle weakness, reduced range motion affected joints. Try our walking plan osteoarthritis do you need a doctor? . Like joints in any other part of the body low back facet can be injured, watch video what is your muscle spasm telling you? Can you get ssdi disability or ssi for osteoarthritis arthritis pain relief degenerative joint disease doesn't have to why does cause disability? Osteoarthritis causes osteoarthritis? Arthritis foundation. Arthritis and degenerative joint disease(djd) can be painful debilitating. Gradually sep 14, 2012 as osteoarthritis and obesity worsen, the level of disability pain may average height can decrease her risk knee by 50 once you have osteoarthritis, losing weight also relieve stress in jan 23, 2016 damage to cartilage stimulate new bone outgrowths (spurs) form around joints. Osteoarthritis symptoms, information & treatment disabled world. On brow beating me into believing i had hip osteoarthritis when knew didn't. Arthritis in the knee what you need to know arthritis is a common cause of pain feb 5, 2015 but can also affect your hip, elbow, wrist, fingers, or spine. If you have underlying liver disease, check with your doctor to see what a jul 30, 2012 in the united states, 27 million people suffer from osteoarthritis (oa), this article, i'll address some new joint support strategies can jan 11, is also prevalent joints that been injured past if oa, there are few steps take reduce it affects more women than men, and most oa patients over 45. Osteoarthritis new solutions for a crippling concern whole health 7 ways to fight osteoarthritis the pill that can get arthritis sufferers moving again radical and of spine. Can you get ssdi disability or ssi for osteoarthritis arthritis pain relief degenerative joint disease doesn't have to drnickcampos health newsletter. But for a while they did turn me into fat, unfit cripple waiting hip replacement osteoarthritis involves inflammation, loss cartilage in the joints, bone damage, and pain. Osteoarthritis can occur in any joint, but is most often found the hands, hips, knees, or spine osteoarthritis (oa) causes disability because it wears away cartilage that supports only a doctor diagnose you with related to sometimes called degenerative joint disease arthritis, common chronic condition of joints, affecting approximately 27 million americans mar 8, 2015 information and facts on form arthritis leading has no cure treat its symptoms i can't make promises it'll be same for. Jan 18, 2011 a lot of health benefits have been attributed to curcumin and latest study revealed how it can help osteoarthritis sufferers is rarely crippling, but major impact on person's life. Problems diagnosed as osteoarthritis can be cured in some cases causes, symptoms, and treatment medical news don't finish your lif
Просмотров: 516 sparky trend
Osteoarthritis vs Rheumatoid Arthritis Nursing | Symptoms, Pathophysiology, Treatment Mnemonic NCLEX
 
16:58
Osteoarthritis vs. rheumatoid arthritis (OA vs. RA) nursing lecture about the symptoms, pathophysiology, treatment, and nursing interventions for the NCLEX exam. Rheumatoid arthritis and osteoarthritis are both forms of arthritis that affect the joints but in different ways. Osteoarthritis is the most common type of arthritis that develops due to the deterioration of the articular cartilage. Rheumatoid arthritis is an autoimmune condition that causes inflammation of the synovium within the joint space. In severe cases of RA, the patient can experience bone fusion (ankylosis). Osteoarthritis vs rheumatoid arthritis symptoms include: OA: crepitus, bony outgrowths (Heberden and Bouchard's Nodes which are found on the hands..see pictures in video), joints will feel hard, bony, morning stiffness LESS than 30 minutes, only affects joints (not other systems of the body), and is unsymmetrical. RA: morning stiffness GREATER than 30 minutes, soft, warm, swollen joints, affects joints symmetrically and other systems of the body (fever, anemia, heart, lungs etc.) Treatment for osteoarthritis and rheumatoid arthritis include: NSAIDs, tylenol, physical exercise (low-impact exercises, range of motion, wearing-bearing), assistive devices, heat and cold therapy, corticosteriods (oral for RA and intra-arthritic injections in OA). In severe cases of rheumatoid arthritis DMARDs (disease-modifying antirheumatic drugs) may be used, and these medications suppress the immune system from attacking the joint along with helping slow down the destruction of the disease on the joints and bones. Quiz on OA vs RA: http://www.registerednursern.com/osteoarthritis-vs-rheumatoid-arthritis-nclex-questions/ Notes: http://www.registerednursern.com/osteoarthritis-vs-rheumatoid-arthritis-nclex-review/ More Musculoskeletal Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWRievEbu0WNalx82TmZtcI Facebook: https://www.facebook.com/RegisteredNurseRNs Instagram: https://www.instagram.com/registerednursern_com/ Subscribe: http://www.youtube.com/subscription_center?add_user=registerednursern Nursing School Supplies: http://www.registerednursern.com/the-ultimate-list-of-nursing-medical-supplies-and-items-a-new-nurse-student-nurse-needs-to-buy/ Popular Playlists: NCLEX Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0 Fluid & Electrolytes: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWJSZ9pL8L3Q1dzdlxUzeKv Nursing Skills: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb Nursing School Study Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWBO40qeDmmaMwMHJEWc9Ms Nursing School Tips & Questions" https://www.youtube.com/playlist?list=PLQrdx7rRsKfVQok-t1X5ZMGgQr3IMBY9M Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUkW_DpJekN_Y0lFkVNFyVF Types of Nursing Specialties: https://www.youtube.com/playlist?list=PLQrdx7rRsKfW8dRD72gUFa5W7XdfoxArp Healthcare Salary Information: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVN0vmEP59Tx2bIaB_3Qhdh New Nurse Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVTqH6LIoAD2zROuzX9GXZy Nursing Career Help: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVXjptWyvj2sx1k1587B_pj EKG Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfU-A9UTclI0tOYrNJ1N5SNt Dosage & Calculations for Nurses: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUYdl0TZQ0Tc2-hLlXlHNXq Diabetes Health Managment: https://www.youtube.com/playlist?list=PLQrdx7rRsKfXtEx17D7zC1efmWIX-iIs9
Просмотров: 50788 RegisteredNurseRN
Arthritis  Types, Causes, Symptoms and Treatments
 
05:00
subscribe= share= likes Subscribe to see more.video Inflammation of one or more joints, causing pain and stiffness that can worsen with age. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). Rheumatoid arthritis is an autoimmune disease – one in which the immune system attacks the cells lining joints by mistake, making them swollen and painful. RA is a disease of the synovium that will invade and destroy a joint. It can eventually lead to the destruction of both bone and cartilage inside the joint. According to a recent survey 1 in 4 women have been given diagnoses of arthritis, compared with about 1 in 5 men, according to national health figures. But there are more than a hundred different kinds of arthritis. Arthritis is now No.1 problem both the India and Western world. About 14% of the Indian Population suffers from some form of arthritis it means over 150 million people are victims of arthritis in India itself.Arthritis is one of the most leading causes of disability. One out of three Americans has one of the 100 types of arthritis. Most people over the age of 50 show signs of arthritis. Their joints naturally degenerate over time when people get older their chances are greater to have arthritis and it is very common among women. 1. Condition caused by immune system attacking cells in joints by mistake, making them swollen and painful. 2. It is not known by scientists what causes the body to behave in this way. 3. Recent study from , Edinburgh University researchers have discovered how compounds can dampen inflammation and prevent damage to tissue. Osteoarthritis, the most common form of arthritis, affects both genders equally, though different joints may be affected in men and women. Other arthritic disorders affect far more women than men, with rheumatoid arthritis affecting three times as many women as men and lupus, an autoimmune condition that affects many organs, including the joints, affecting nine times as many women. Rheumatoid arthritis is an auto-immune disease – one in which the immune system attacks the cells lining joints by mistake, making them swollen and painful. It is not known what causes the body to behave in this way, but Edinburgh University scientists have now discovered how compounds produced by the immune system can dampen inflammation and prevent damage to tissue. Other types, like psoriatic arthritis, are more common among men, while gout or gouty arthritis is more prevalent among men until the older ages, when women catch up and the incidence between the exes evens out. Both rheumatoid arthritis and lupus are autoimmune disorders, which result when the immune system attacks the body’s own healthy cells, and autoimmune diseases are more common among women. Age, weight and trauma play a role, and those “who have played a lot of sports like soccer and football tend to get osteoarthritis in the joints early.” Diagnosis : Doctor will check for fluid around the joints, warm or red joints, and limited range of motion in the joints. Extracting and analyzing inflammation levels in your blood and joint fluids can help your doctor determine what kind of arthritis you have. Doctors commonly use imaging scans such as X-ray, MRI, and CT scans to produce an image of your bones and cartilage. This is so they can rule out other causes of your symptoms, such bone spurs. There's no cure for arthritis, understanding the disease and how diet can help manage symptoms can make a world of difference. There is no cure for rheumatoid arthritis (RA), effective treatment can help control your symptoms. Treatment based on these compounds could help to treat rheumatoid arthritis, as well as sepsis, in which a body-wide immune response causes life-threatening tissue damage. The compounds – called alpha defensins – are part of the body’s first line of defence against infection. They are released by cells called neutrophils when they die, and are taken up by immune cells called macrophages. The alpha defensins prevent macrophages from producing molecules that feed inflammation. The overall effect is to limit excessive inflammation. Causes of Arthritis : Cartilage is a firm but flexible connective tissue in your joints. It protects the joints by absorbing the pressure and shock created when you move and put stress on them. A reduction in the normal amount of this cartilage tissue cause some forms of arthritis. www.utsavhomoeopathic.com
Просмотров: 279 Change Your Life
Treat Knee Surgery and Back Injuries w/ a Hot Tub
 
03:53
ThermoSpas hot tubs and spas provide great relief from knee replacement surgeries and back injuries. For more information visit us at: http://www.thermospas.com The word ""spa"" originates from the Roman era, Sanus Per Aquam, which means health through water. In 1995, ThermoSpas coined the phrase, ""we turn water into therapy."" In 2001, ThermoSpas partnered with the arthritis foundation and designed the healing spa, the only spa to receive the prestigious Ease-of-Use Commendation from the United States Arthritis Foundation. 0:36 -- Testimonial from Dennis L. Bowman, Senior VP, Arthritis Foundation The healing spa was not the only ThermoSpas product to receive the Ease-of-Use Commendation from the Arthritis Foundation. ThermoSpas invented a system that makes it easy to remove and care for your filter; a cover that is truly easy to use, a lifting mechanism that requires little to not effort to remove and replace your cover. And even an entry system that makes it safe to enter and exit your hot tub. ThermoSpas created a patented throttle control valve requires no finger dexterity, and allows you to control the much needed water pressure from as little as eight to as much as twenty two pounds per square inch. Best of all, these unique ThermoSpas features are available in nearly every ThermoSpas hot tub model. Soaking in a warm tub can be a good way to apply heat to all parts of the body at once -especially if you ache all over with fibromyalgia or if you have arthritis in several joints as well, according to Arthritis Today. You can learn more about this topic here: http://www.arthritistoday.org/symptoms/pain/pain-relief-strategies/getting-back-at-back-pain.php It's no wonder that ThermoSpas receives more accolades from its customers than any competitive brand. 01:34 -- Testimonial from Dr. Ed Markowitz, ThermoSpas owner since 1998 01:47 -- Testimonial from David Ortoleva, ThermoSpas owner since 2000 01:55 -- Testimonial from Carol Interrante, ThermoSpas owner since 2002 The Association of Physical Therapists utilized a ThermoSpas hot tub to conduct a study on people undergoing knee replacement. The study proved patients using the ThermoSpas experienced less pain and more range of motion than patients using traditional land treatment. The New England Journal of Medicine published a study showed patients who soaked in a spa regularly reduced their blood sugar levels by 13 percent. The National Sleep Foundation stated that the warm water of a hot tub stimulates the body to release endorphins, which reduces stress naturally and helps you fall asleep faster and get a good night's sleep. 02:57 -- Testimonial from Dennis Giacobe, ThermoSpas owner since 1988 03:24 -- Testimonial from Ken Burrows, ThermoSpas owner since 1998 Each year, ThermoSpas receives so many letters from satisfied customers that we printed a coffee table, titled ThermoSpas Family album. The album shares customers remarkable stories about how many of their ailments have been helped by a ThermoSpas hot tub. Follow us on Social Media: Facebook: http://www.facebook.com/thermospas Twitter: http://www.twitter.com/thermospas Pinterest: http://www.pinterest.com/thermospas Google+: https://plus.google.com/105573787880454976865/posts And don't forget to subscribe!
Просмотров: 11855 ThermoSpas Hot Tubs
Osteoarthritis | acupuncture knee oa
 
03:04
http://www.arthritistreatmentcenter.com Does acupuncture work for arthritis? Maybe. Up next... Acupuncture Relieves Knee Osteoarthritis -- New Study Reported in TMblr, researchers conclude that acupuncture has a significant curative effect on patients with knee osteoarthritis. This condition often involves joint pain, swelling, stiffness, decreased range of motion and the formation of bone spurs. More than 27 million people in the U.S. have osteoarthritis with the knee being one of the most commonly affected areas. In this recent study, the researchers from a community hospital in Beijing treated 200 cases of knee osteoarthritis using acupuncture. The overall effective rate was 98%. During the electroacupuncture treatment, researchers used different needling methods such as local single-needle puncture and local multi-needle puncture. Electroacupuncture was primarily applied using low frequency continuous waves. The type of the wave and intensity was chosen dependent upon patient tolerance Among the 200 patients receiving treatment, 64 patients (32%) fully recovered, 112 patients (56%) showed marked improvements, 20 patients (10%) showed moderate improvements and four patients (2%) showed no improvements. The overall effective rate was 98%. Based on the outcome, the researchers concluded acupuncture is effective for treating knee osteoarthritis. The article was published in Journal of Beijing University of Traditional Chinese Medicine (Clinical Medicine) Comment: The debate continues. I think acupuncture may be a helpful ancillary treatment for pain but I don't see any evidence that it modifies disease. http://youtu.be/A-SlTMB6Bno
Просмотров: 2044 Nathan Wei
Shoulder Returned Near Full Range of Motion in Minutes! (SHOCKING AND REAL!!)
 
14:26
Find out how shoulder pain can be relieved very fast. https://advancedsofttissuerelease.com/ ASTR Tools & Classes: https://shop.advancedsofttissuerelease.com/ocart2/index.php?route=common/home Find A Provider: https://advancedsofttissuerelease.com/astr-providers ASTR Research Studies - https://advancedsofttissuerelease.com/research This patient was suffering from pain in his shoulder for around 3 months. He rated his pain at a 5-6/10, and the pain increased to an 8/10 when he lifted his arm. When measuring his range of motion, his flexion measured at 130 degrees, and shoulder abduction measured at 130 degrees. At the end of his ASTR treatment, the patient no longer felt pain. His flexion measured at 165 degrees, and shoulder abduction measured at 178 degrees. Find out how shoulder pain can be relieved very fast. https://advancedsofttissuerelease.com/ ASTR Tools & Classes: https://shop.advancedsofttissuerelease.com/ocart2/index.php?route=common/home ASTR website: https://astrinstitute.com ASTR website: https://advancedsofttissuerelease.com/ Instagram: https://www.instagram.com/dr._jacobs/?hl=en Facebook: https://www.facebook.com/ASTRInstitute/ Twitter: https://twitter.com/ASTR_Institute LinkedIn: https://www.linkedin.com/in/josephjacobs/?trk=nav_responsive_tab_profile Shop: https://shop.advancedsofttissuerelease.com/ocart2/index.php?route=common/home Find A Provider: https://advancedsofttissuerelease.com/astr-providers ASTR research studies: https://advancedsofttissuerelease.com/research https://www.reliantphysicaltherapy.com/ Disclaimer: Results may vary with each person and we cannot guarantee that you will experience the same results found in our testimonial and treatment videos. Each individual is different and one person’s success is not a guaranteed result. These products are not intended to diagnose, cure, treat or prevent any disease. This video is not intended to provide diagnosis, treatments, opinions, services or advice to any viewers. Through our social media, we introduce you to new ideas for treatment, intended to be researched and expand general knowledge. The content in any videos or social media posts can not be substituted for professional assistance. If you are concerned over a medical issue, please consult your healthcare provider, physician, or other medical professional. Dr. Joseph Jacobs and the ASTR institute are in no way responsible or liable for any actions, services or products acquired through this video or website.
Просмотров: 852 Dr. Joseph Jacobs
Arthritis (Osteoarthritis) - Exercise for Hand & Wrist
 
05:26
http://www.handmasterplus.com If you are experiencing arthritis (aka osteoarthritis) in the wrist, hand, fingers and/or thumb, full range of motion exercise with controlled resistance, is essential. First, be sure you can open and close your hand through full range of motion without pain (clear this through your health care professional). Once you can, start with Handmaster Plus soft and progress arthritis exercise as necessary. Chronic small range of motion habits in life and workplace stress small areas of the joint, thus causing wear and tear and creating poor blood flow for repair and maintenance (wellness). Most hand, thumb and finger exercise is through such a small range of motion that is does not greatly help. And may cause more problems. Handmaster Plus soft, developed by Dr. Zachary, allows easy arthritis exercise through full natural range of motion to produce healing via maximum blood flow and stimulation. For more info email info@doczac.com or visit http://www.handmasterplus.com
Просмотров: 1040 doczac
Hip Returned Near Full Range of Motion in Minutes!
 
14:20
Find out how hip pain can be relieved fast. https://advancedsofttissuerelease.com/ ASTR Tools & Classes: https://shop.advancedsofttissuerelease.com/ocart2/index.php?route=common/home Hip Returned Near Full Range of Motion in Minutes! Hello everyone, my name is Dr. Jacobs, I’m a doctor of physical therapy and I’m also the inventor of advanced soft tissue release, (ASTR specialty). I am a cancer survivor and I used to suffer from chronic migraines, headaches, pain and fatigue before I invented ASTR specialty. 0.25 Tell me what is going on with your hip. Well, I have started having pain in this, right here in my groin. When I move my leg, I am very nervous about driving and always move my foot. I have to use my other foot and that’s not a good thing. I drive a small car but it has a really big seating area. I move the seat back and forth and it will help for a little bit. And then it hurts again. And I took it on a forty mile trip and I was crying by the time I got to the end. How much pain do you feel from 0-10 then? Then, it was 10. What kind of pain, sharp, dull aching? It was sharp. Yes, sharp and awful! Is this in the front of your hip? Yeah right up her in the front of my hip, right in the joint. You can feel it. How long has it been going on? Only about three months. Its not been very long. But I did not want to let it go. Did you get an MRI or X-ray? I just got an x-ray. He said they were deteriorating from arthritis. In both hips? Yeah both hips. Right now the pain is more on my right side. 2.05 Show me the motion that aggravates it. Its just this right here 2.24 How much pain from 0-10? It will go from 0-10. Right now it is just a little discomfort. Can you cross your legs? I’ve been told not to do that. Ok, well, I am just see your range of motion. I didn’t even know if I could. Move up. Wow that is very weak. Yeah I cant go very far with that. Compared to the other side, you see how far that goes. Lets do the right side again. 3.59 we are going to do a straight leg raise. Bring it up and stop when you feel pain. Straight leg raise. Up, Up Up! Is that as far as you can go? Oh yeah! Oh man, ok relax. Wow it was 17. Sorry, did not even get to 20 degrees. Did you see it? 17. 17 ok 17 write it down please. Ok can we try it again? Ok that’s a 15 now. Ehh almost 17 ok 17 yeah. What happened when you did that? Well it hurts. How much pain from 0-10? Uhh 8. And this had been going on for 3 months? Yeah. Ok and this one [left leg] not so bad. Oh lift this one up. Not bad. See the difference. 5.06 Ok while we are here, give us a brief history of your knees. Bend your knees, both of them. So whats going on with your knees. Well my left knee, they wanted to replace but I was taking care of my sick husband. We had two bilateral knee replacements. I counld’nt walk, I just scooted around for several years and then I got this one [hip] replaced. That hurts right there. What year did you replace this one [knee]? 01. And this one? 06. Do you feel pain with what I am doing here? No I don’t. wow you have a lot of scar tissue. That’s a very thick one. So you are going to feel cold, ok? Ok. 12.53 Alright so what do you think of ASTR treatment? I think this is really something that you have discovered or are using. Its wonderful. My gosh! I cant believe the difference! I’m pretty happy. Yeah . Yeah im probably go for a run, not walk. Thank you so much. Ohh thank you I cant believe it. ASTR website: https://astrinstitute.com ASTR website: https://advancedsofttissuerelease.com/ Instagram: https://www.instagram.com/dr._jacobs/?hl=en Facebook: https://www.facebook.com/ASTRInstitute/ Twitter: https://twitter.com/ASTR_Institute LinkedIn: https://www.linkedin.com/in/josephjacobs/?trk=nav_responsive_tab_profile Shop: https://shop.advancedsofttissuerelease.com/ocart2/index.php?route=common/home Find A Provider: https://advancedsofttissuerelease.com/astr-providers ASTR research studies: https://advancedsofttissuerelease.com/research https://www.reliantphysicaltherapy.com/ Disclaimer: Results may vary with each person and we cannot guarantee that you will experience the same results found in our testimonial and treatment videos. Each individual is different and one person’s success is not a guaranteed result. These products are not intended to diagnose, cure, treat or prevent any disease. This video is not intended to provide diagnosis, treatments, opinions, services or advice to any viewers. Through our social media, we introduce you to new ideas for treatment, intended to be researched and expand general knowledge. The content in any videos or social media posts can not be substituted for professional assistance. If you are concerned over a medical issue, please consult your healthcare provider, physician, or other medical professional. Dr. Joseph Jacobs and the ASTR institute are in no way responsible or liable for any actions, services or products acquired through this video or website.
Просмотров: 352 Dr. Joseph Jacobs
Ankle Active Range of Motion
 
00:46
At Restore Plus Physical Therapy & Rehabilitation, our dedicated and welcoming staff creates an environment optimal for healing. The waiting area makes you feel relaxed and comfortable while the treatment area gets you energized to do your exercises. Our staff is highly trained, conscientious and compassionate while providing personalized, top quality treatments to each patient to help them regain their quality of life by restoring function, decreasing pain and increasing strength. We first do a complete and thorough assessment of the patient's problem and needs, and then work with the patient to reach their goal and restore their quality of life. The perfect combination of personality, advance knowledge, experience and equipment make this all possible. But it does not end there. Even after you are discharged from therapy, we are still with you. The patient support that our patients enjoy after their discharge from physical therapy is beyond comparison -- from our post rehab wellness program to our staff's accessibility to answer questions you may have. If you have pain, injury or weakness, don't wait much longer. We can help. Get it treated before it gets worse. Call today and get a free screening to determine if we are the right place for you: (800) 905-0513. https://restoreplusny.com/
Rheumatoid Arthritis - How to Treat Arthritis Naturally - Home Remedies for  Rheumatoid Arthritis
 
06:01
Rheumatoid arthritis - how to treat arthritis naturally - symptoms of rheumatoid arthritis & home remedies for the treatment of arthritis Please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 How to treat Rheumatoid Arthritis Arthritis is a joint pain in your fingers, hands, knees, elbows, hips, jaw or any other place where there is a union between the bones. It is an inflammation of the joints, either one or more in your body. Pain, stiffness, swelling, redness, decreased the range of motion are some of the symptoms of arthritis. There are many different forms of arthritis, and there is no cure for this disease, but there is a possibility to control and make our life without problems. Fortunately, there are some useful home remedies to treat Arthritis. Home Remedies for Rheumatoid Arthritis Turmeric Turmeric, a yellow spice that contains a potent compound called curcumin, which helps heal inflammation. It is primarily used to reduce pain and swelling in people who are suffering from arthritis. Therefore, take turmeric regularly, either in capsules or water turmeric or turmeric cooked or turmeric mixed in warm milk and drink this milk before going to bed for sleep to gain control over pain. Apple cider vinegar Apple cider vinegar is rich in calcium, magnesium, potassium and phosphorus which are essential to relieve joint pain. So, grab a cup of warm water and add a teaspoon of ACV and honey in it. Mix it with water and drink it in the morning to remove toxins build up in the joints and connective tissues. Ginger Ginger can increase blood flow and also acts as anti-inflammatory eliminating inflammatory chemicals away from painful joints. Therefore, consuming ginger regularly helps a lot to cure arthritis. Take half a teaspoon of ginger powder or 30 grams (about six teaspoons) of fresh ginger once a day. Green Tea Green tea contains a chemical compound called quercetin, a powerful anti-inflammatory and anti-oxidant to prevent or alleviate the symptoms of Rheumatoid Arthritis. According to the Study of Women's Health in Iowa, it is clear that women who drank three or more cups of this green tea per day are 60 percent less likely to develop Rheumatoid Arthritis and its symptoms rather than women who do not drink this green tea. Therefore, drink it regularly at regular intervals to get rid of this problem. Cinnamon Cinnamon helps give relief from arthritis pain and symptoms. Therefore, take a half teaspoon of cinnamon powder and one tablespoon of honey. Mix these two in a cup of warm water and drink this regularly in the morning on an empty stomach. Cloves Cloves have an inflammatory chemical called eugenol against which helps heal the pain of arthritis. It also contains antioxidants that give relief from pain and inflammation that was caused by arthritis. Therefore, intake of teeth in any way challenging helps you a lot in reducing pain. Alfalfa Alfalfa is one of the herbs that are rich in minerals and helps regulate pH levels to cure people suffering from arthritis. You can make a tea by adding some alfalfa seeds in a cup of boiling water and allowed to stir and let stand for a few minutes. Then strain the tea and drink twice a day for about 2 to 3 weeks to reduce inflammation. Massage Regular massage helps arthritic joints to reduce pain and stiffness. Massage will help to improve their movement and makes you feel better to do the job. First, consult your doctor and then proceed to work with your physical therapist or massage therapist. Borage Borage oil contains anti-inflammatory properties that help relieve arthritis and its symptoms. Therefore, take a few drops of this oil seeds and massage the affected part to get heals painful and swollen joints. Or you can drink a teaspoon of borage seed oil every day for quick relief of pain, as this oil will not harm your body, but make sure you do not eat seeds or other parts directly.
Просмотров: 152869 Live Healthy Life
3 Steps To Turn Back the Clock on Hip Pain and Arthritis
 
06:27
Do You Suffer Hip Pain with Walking, Standing, Steps or Sitting? If you are searching for information to make the best decision for the health of your hip, then this video content if for you...brought to you by the Hip Pain Specialists of Central PA. Call 717-901-9487. Conveniently located exclusively at Madden PT in Harrisburg, PA, and Gilbert PT in Mechanicsburg, PA. Helpful Links: Top 3 Exercises for Hip Pain and Arthritis: http://www.maddenpt.com/brochures/Top3%20Hip%20Pain.pdf 4 Hour Body Book: http://www.amazon.com/The-4-Hour-Body-Incredible-Superhuman/dp/030746363X Eat to Live Book: http://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?s=books&ie=UTF8&qid=1393000686&sr=1-1&keywords=eat+to+live
Просмотров: 2169 Madden PT
Osteoarthritis of the Hip
 
01:58
It's one of the top reasons hips go bad: osteoarthritis. It specifically covers pain due to wear and tear of a joint. "With osteoarthritis of the hip, because it has so much of a range of motion, one of the first things we see is limitation in motion which makes it difficult to get in and out of a car, up and down from a chair," says Dr. John Kagan, an orthopedic surgeon on the medical staff of Lee Memorial Health System. Those are the tell tale signs. Oftentimes the condition will present in only one joint, an injury may have made it susceptible to osteoarthritis. "There may have been some predisposing thing that happened to their hip way, way, way back when, and over a period of time we see that that has changed and caused the injury, that sub sequentially developed into an arthritic condition," says Dr. Kagan. First lines of treatment are exercise and therapy. If the condition gets worse or isn't subsiding, doctors may move to medications, and finally surgery. People with an arthritic hip are more likely to seek treatment early. "We don't see this much with knee arthritis, people with hip arthritis generally get worse quicker and want to have something done. People with knee arthritis can tolerate a lot of wear and tear changes in the joints," says Dr. Kagan. The ultimate solution is to replace the hip joint. "We actually remove the joint, that is remove the femoral ball and grind out the worn out socket and replace the ball and socket with metal and plastic components," says Dr. Kagan. When faced with debilitating osteoarthritis, a hip replacement may decrease pain and improve range of motion. Your doctor can help you decide if it's the right option for you. View More Health Matters video segments at leememorial.org/healthmatters/ Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we've been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries. Visit leememorial.org
Просмотров: 3331 Lee Health
Orthopedic Resesarch : Joint Preservation, Youth Sports Injury Prevention, Degenerative Arthritis
 
05:01
http://www.sprivail.org John McMurtry, Vice President, Program Advancement at the Steadman Philippon Research Institute appears on Comcast Newsmakers to discuss research initiatives and fundraising events. The Steadman Philippon Research Institute is committed to solving orthopaedic problems that limit an individual's ability to maintain an active life. This includes: • Joint Preservation & Restoration -- restoring and preserving joints for as long as possible is superior to joint replacement. Much research is focused on these types of procedures because they are generally less invasive and have better outcomes by allowing patients to resume their previous activity level and regain their full range of motion. This typically cannot be completely duplicated with artificial joints. Research in this area includes harnessing the body's own ability to heal itself through procedures such as microfracture, as well as using grafted materials in more anatomically correct positions to provide the same dynamic range of motion that the natural ligament allowed. Joint replacement is seen as the last alternative. • Youth Sports Injury Prevention and Treatment -- as youth sports injuries rise to epidemic proportions due to early specialization and extensive practicing, the Institute is researching conditions and injuries commonly associated with specific sports, such as hip impingement in young hockey players, to determine how to prevent and treat them. Injuries in growing children may cause unforeseen complications during adulthood such as an early onset of osteoarthritis. The Institute is committed to developing techniques to reduce the predisposition to osteoarthritis and to maintain peak activity levels into adulthood. • Degenerative Arthritis -- accelerated by overuse and injuries to joints, degenerative arthritis prevention is a key are of interest for the institute. All new techniques and treatments are focused not only on improving the direct outcome of repairing specific injuries, but also on doing it in a way that prevents osteoarthritis later in life. The Steadman Philippon Research Institute sponsors a fund raising concert and event each July. Details can be found at http://rocktheresearch.com.
Просмотров: 277 Steadman Philippon Research Institute
Can Physical Therapy Help With Arthritis
 
01:15
Physical therapy is important to the treatment of arthritis. A physician can educate and help you perform exercises that are best for you. Learn more about physical therapy and arthritis in this video. Transcript Physical therapy is an integral part of the treatment of arthritis. Depending upon the type of arthritis, once the physician feels that the patient can safely perform physical therapy exercise, the physical therapists will work with the patient to improve range of motion of the joint and strength of the muscles surrounding the joint. This can definitely improve a patient's ability to perform everyday tasks and also to perform certain sports and occupational activities. Occupational therapists also play a role in the treatment of patients with arthritis. One of the very important things that occupational therapists do for patients with arthritis is to help them work with their hands so that they have better range of motion in their fingers and their wrists and are better able to do the activities of daily life and the activities of their career without having pain or discomfort. An important thing that patients can do to help themselves is to maintain an open dialogue with their physician, their physical therapist or their occupational therapist to help them to know what activities they want to regain and what limitations they have. This way, the physical therapist, the occupational therapist and the physician can work together to help the patient to achieve their goals. HOST: Diane Horowitz, MD
Просмотров: 11 Fitness For Woman
Osteoarthritis Symptoms, Pathophysiology, Treatment Nursing NCLEX Lecture | Heberden & Bouchard Node
 
21:12
Osteoarthritis is a form of arthritis that develops due to the deterioration of the articular hyaline cartilage of the bone. Osteoarthritis symptoms include: bony outgrowth formation, such as Heberden's and Bouchard's nodes. Heberden's nodes are found on the distal interphalangeal joint. While Bouchard's nodes are found on the proximal interphalangeal joint. Other symptoms include: morning stiffness less than 30 minutes, crepitus, affects the weight-bearing joints such as hands, hips, knees, and spine, it is NOT symmetrical or systemic. Risk factors for developing OA include: older age, obesity, strenuous jobs, genetics, repeated joint injuries. There is no cure for osteoarthritis but it can be managed with weight loss, exercise, medications, and surgery. Diagnostic tools include x-ray imaging, which will show osteophytes (bones spurs), sclerosis of the bones (abnormal hardening of the bones), and decreased joint space. Treatment for osteoarthritis include exercise, which is very beneficial. This includes low-impact exercises (walking, water aerobics, stationary bike riding), strength training (lifting weights), and range of motion exercises. It is best to avoid high-impact exercises such as running, jogging, jump rope etc. More treatments for osteoarthritis include: medications (NSAIDS, intra-articular corticosteroids injections, topical creams, tylenol, glucosamine etc.) Quiz on OA: http://www.registerednursern.com/osteoarthritis-nclex-questions/ Notes: http://www.registerednursern.com/osteoarthritis-nclex-review/ More musculoskeletal reviews: https://www.youtube.com/watch?v=69fgitQRfQ4&list=PLQrdx7rRsKfWRievEbu0WNalx82TmZtcI Facebook: https://www.facebook.com/RegisteredNurseRNs Instagram: https://www.instagram.com/registerednursern_com/ Subscribe: http://www.youtube.com/subscription_center?add_user=registerednursern Nursing School Supplies: http://www.registerednursern.com/the-ultimate-list-of-nursing-medical-supplies-and-items-a-new-nurse-student-nurse-needs-to-buy/ Check out other Videos: https://www.youtube.com/user/RegisteredNurseRN/videos All of our videos in a playlist: https://www.youtube.com/watch?v=pAhHxt663pU&list=PLQrdx7rRsKfXMveRcN4df0bad3ugEaQnk Popular Playlists: NCLEX Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0 Fluid & Electrolytes: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWJSZ9pL8L3Q1dzdlxUzeKv Nursing Skills: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb Nursing School Study Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWBO40qeDmmaMwMHJEWc9Ms Nursing School Tips & Questions" https://www.youtube.com/playlist?list=PLQrdx7rRsKfVQok-t1X5ZMGgQr3IMBY9M Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUkW_DpJekN_Y0lFkVNFyVF Types of Nursing Specialties: https://www.youtube.com/playlist?list=PLQrdx7rRsKfW8dRD72gUFa5W7XdfoxArp Healthcare Salary Information: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVN0vmEP59Tx2bIaB_3Qhdh New Nurse Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVTqH6LIoAD2zROuzX9GXZy Nursing Career Help: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVXjptWyvj2sx1k1587B_pj EKG Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfU-A9UTclI0tOYrNJ1N5SNt Dosage & Calculations for Nurses: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUYdl0TZQ0Tc2-hLlXlHNXq Diabetes Health Managment: https://www.youtube.com/playlist?list=PLQrdx7rRsKfXtEx17D7zC1efmWIX-iIs9
Просмотров: 35168 RegisteredNurseRN
Hip arthritis / osteoarthritis treatment and rehabilitation exercises help video
 
09:31
Hawkes Physiotherapy TV brings you their latest help video for osteoarthritis of the hip
Просмотров: 2958 Mathew Hawkes at Hawkes Physiotherapy
Hip Osteoarthritis Pain and Exercise by Pilates Wise Carlsbad, Encinitas, Oceanside
 
02:17
http://pilateswise.com Hip Osteoarthritis caused limited range of motion, weakness and pain. It's important to rehab and find proper exercise. Pilates and therapeutic exercises relieve pain and increases range of motion. Nordic Walking is a good cardio exercise and helps shift weight off the hip joints. PIlatesWise in Carlsbad, California offers Pilates & exercise therapy program and Nordic walking intro for people who are suffering hip arthritis or need post-rehab after hip replacement. All private sessions are taught by a Physical Therapist.
Просмотров: 10037 Tuula Carlsbad
Diagnosing an Arthritic Hip Joint
 
05:06
Просмотров: 60217 Holy Cross Hospital
Joints: Crash Course A&P #20
 
09:23
We continue our look at your bones and skeletal system, skipping over the silly kid's song in favor of a more detailed look at your your axial and appendicular skeleton. This episode also talks about the structural and functional classifications of your joints and the major types of body movement that they facilitate. Table of Contents Basic Structure of Your Skeletal System 1:50 Axial and the Appendicular Skeleton 2:02 Structural and Functional Classifications of Joints 3:41 Major Types of Body Movement 6:02 *** Crash Course is now on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Steve Marshall, Anna-Ester Volozh, Sandra Aft, Brad Wardell, Christian Ludvigsen, Robert Kunz, Jason, A Saslow, Jacob Ash, Jeffrey Thompson, Jessica Simmons, James Craver, Simun Niclasen, SR Foxley, Roger C. Rocha, Nevin, Spoljaric, Eric Knight, Elliot Beter, Jessica Wode ***SUBBABLE MESSAGES*** TO: Everyone FROM: Martin Owens To gild refined gold is just silly -- TO: Dana FROM: Cameron Still holding out! we're gonna make it through. ***SUPPORTER THANK YOU!*** Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Stephen DeCubellis, Vanessa Benavent, Rob Palmer, Dr. John D. Trombley, BouwsT, Robin Duckworth, Kyle "Defender of Awesome" Willis, Damian Shaw, Elisa DeCastro, Johnny Young!, -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Просмотров: 1149268 CrashCourse
Improve shoulder range of motion and overhead mobility
 
04:29
Want to improve your shoulder range of motion? Build more overhead mobility and stability in your shoulder? Learn this simple yoga pose hack of the downward dog / A-frame position so you can build strength and stability in your shoulders! Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ --- ABOUT THIS VIDEO In this video, Trevor and Vincent show you a simple exercise to improve shoulder range of motion and overhead mobility. The exercise, the downward dog or A-frame position, improves scapular stability and shoulder flexion. If you do this shoulder exercise correctly, you’ll build the requisite strength for safely doing handstands and overhead presses. Even if you have done the downward dog before, this video will show you how to do downward dog more effectively for shoulder stability and to strengthen your shoulders overall. You’ll also learn some common mistakes with the downward dog so you can get the most out of this fantastic shoulder exercise. And if you watch til the end, you'll learn a progression for the downward dog to strengthen your shoulders even more. ----- HELPFUL PRODUCTS Protes (delicious vegan protein chips!) - https://goo.gl/8vFSbA Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- SOCIAL MEDIA Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Everything you need to know about posture: http://uprighthealth.com/posture-primer Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-and-release Healthy Hips 1: http://goo.gl/cFYxzh Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ The FAI Fix: http://thefaifix.com Upright Insider for Access to Our Exclusive Video Library: http://insider.uprighthealth.com ---- Support Us on Patreon: http://uprighthealth.com/patreon ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com - Make me feel
Просмотров: 2825 Upright Health
Juvenile Rheumatoid Arthritis for USMLE
 
18:40
Simple Explanation of Juvenile Rhumatoid Arthritis (JRA) for USMLE. Focusing on the Signs and Symptoms, clinical presentaiton, Diagnosis, Treatment and Management. In particular Oligoaruticular, Pauciarticular, Polyarticular, Systemic, Enthesitis and Psoriatic Arthritis. Juvenile Rheumatoid Arthritis is classified into 5 categories. The first category is oligoarticular or Pauci articular JA. Then there is polyarticular Juvenile Rheumatoid Arthritis. This is divided into subgroups depending on Rheumatoid Factor. Rhematoid Factor positive is also referred to as Early Onset Adult Rheumatoid Arthritis. Systemic Rheumatoid Arthritis, Enthesitis is not necessarily the joints but actually the tendon. Finally there is Psoriatic. Most common is oligoartiruclar (40%). RF postivie is more than RF-. Systemic 10-20% and the other is very rare. Oligoarticular Rhematoid Arthritis is when there is less than 4 joints within 6 months. If there is move than 4 joints, but takes longer than 6 months, then this is known as extended. This tends to be slightly more severe. Polyarticular is have more than 5 joints involved within 6 months. Systemic there is more than 5 jointsh within 6 months and there are systemic symptoms. Enthesitis is related to the tendon-bone attachment. FInally Psoriatic is related to a rash. Oligoarticular is less than 8 years, Rhematoid Factor Negative is found in 8-12 years old and Rheumatoid Factor Positive occurs in greater than 13 years old. Systemic can occur in any age group. Joints involved in Oligarticular hte knee is the most common, also affected is the ankle. Typically associated with morning stiffness and swollen joints. Hip involvement is unusual. Rhematoid Factor Negative Polyaritcular. Large and Small joints of hands and feets such as knee, ankles, and wrists. Temporomandivular joint and spine is also much more common joint. No HIP invovlement Rheumatoid Factor Positive is similar to Adult Rheumatoid Arthritis so it is symettrical and very aggressive. Systemic can be any joint. Enthesitis there is sacroiliac and spinal pain and stiffness Psoriatic is primarily Finger (Dactylitis) Uveitis is a very serious and common symptom. Oligoarticular Rheumatoid Arthritis can cause Iriditis. Also Enthesitis and Psoriatic which also has Anterior Uveitis. Psoriatic is painful whereas in Oligarticular is painless. Therefore you must do slit lamp to preven blindness, cataracts, glaucoma. Treatment with glucocorticoids and mydriatics. All of these are associated with ANA Positive. Rheumatoid Factor Negative does not have extra articular symptoms. However, in Rheumatoid Factor Positive there are classic Rheumatoid Nodules, vasculitis and lung disease and continue to adult Rheumatoid Arthritis. Systemic Rheumatoid Arthritis is difficult to diagnose because systemic symptoms may occur months before there are any joint involvement. The most important is associated with a fever and rash that goes away when there is fever. Salmon colored, erythematous and maculopapular. Serositis (pleuritis and Pericarditis lymphadenopathy and hepatosplenomegaly). There are some lab findings such as High ESR and elevated WBC and platelets. There is anemia and Elevated LFT. Macrophage Activating Syndrome (MAS). INcrease Macrophage, T Cell, Interferon Gamma, GM-CSF. You must rule out infection and malignancy. In Enthesitis there must be two of the following. First there must be sacroiliac tenderness and/or spinal pain. HLA B27, Family History if there is a history of primary or secondary relative. Associated Anterior Uveitis. Greater than 8 years old and if they are a boy. The prognosis of Enthesitis is good. Psoriatic Arthritis. Salmon colored lesion. It has a variable course with remissions and exacerbations. Diagnostic Criteria. Firstly, 6 weeks of persistent swollen joint. Must be less than 16 years old. Diagnosis of Exclusion so you must exclude septic arthritis. No test to rule out or confirm Juvenile Rheumatoid Arthritis therefore it is difficult to diagnose. Treatment is physiotherapy to maintain range of motion and avoid contractions. Multi-Discipline team effort of physiotherapist, social worker, orthopedic, ophthlamologist, Rheumatologist and possibly a pediatrician. Medications are NSAIDs and Intra-Articular corticosteroids and injections into joint that helps eliminate pain. Can't give for too long becuase it destroys the joint tissue. Disease Modifying Anti-Rheumatic Drugs. Methotrexate. Biologic Agents such as etanercepts, Adalimumab, Infliximab
Просмотров: 8506 the study spot
Rheumatoid Arthritis Symptoms
 
07:26
Rheumatoid Arthritis Symptoms Rheumatoid Arthritis Symptoms Rheumatoid Arthritis Symptoms Rheumatoid Arthritis symptoms review and summary. More info at: The 7 Common Rheumatoid Arthritis Symptoms are 1. Redness in joints 2. Swelling in the joints 3. Symmetrical joint pain (the same joints on each side of the body effected) 4. Heat in the joint 5. Lack of range of motion and increasing stiffness 6. Nodules or hardened area on the side of joints 7. Fatigue Each of these are explained in this video. If you'd like help with your RA then contact me. Subscribe & More Videos: https://goo.gl/8n5dFH Thank for watching, Please Like Share And SUBSCRIBE!!! #arthritis, #rheumatoid
Просмотров: 3 PhuongThanh
Study on Hip Pain, Osteoarthritis and Physical Activity
 
03:03
With Dr. John Esdaile, Rheumatologist, Professor of Medicine, University of British Columbia, University of Calgary and Scientific Director, Arthritis Research Centre of Canada. Video produced by Turtlebox Productions.
Просмотров: 7865 Canadian Institutes of Health Research
Exercise and arthritis: Shoulder stretch
 
00:42
Arthritis in your shoulders can make daily activities difficult. Follow this simple shoulder stretch to help you improve your movement and lessen discomfort.
Просмотров: 10457 Baptist Health
Winning VA Disability Benefits for a Joint Injury
 
01:46
Leg, knee, ankle, hip, and shoulder injuries are among the most common types of injuries suffered by military personnel. One study found that almost 60 percent of injured Army veterans who were unable to resume their military duties after an injury were suffering from a muscle, bone or joint injury. Situations like rough helicopter or aircraft landings, vehicle accidents, and the onset of arthritis are just a few of the causes of debilitating joint damage which can happen to a service member. Because many veterans have lived an active lifestyle joint injuries can be especially discouraging. If a service-connected injury is keeping you living the life you once enjoyed, you may be eligible for VA disability benefits. VA claims for joint injury can be complex because range of motion plays a huge part in the evaluation of your disability. Disability rating for injuries to all joints—leg, knee, ankle, hip, and shoulder—are based on range of motion, not the degree of pain the injury causes or the dosage of medication needed for relief. If you have a service-connected joint injury and were turned down for VA disability benefits, it is important to get immediate help with the next step, which is an appeal of the initial decision. And we can help. Call us at Cuddigan Law for a free evaluation of your case.
Просмотров: 427 Cuddigan Law
Actual results with FAI (hip impingement), labral tear, and arthroscopic surgery
 
08:58
Can hip surgery go wrong? See Haley's real experience with hip surgery to relieve pain from labral tears and FAI. DIY program for your hips: http://thefaifix.com ---- ABOUT THIS VIDEO Haley (@haleyherenow) had hip pain that drastically affected her inner thigh. After several consultations and physical therapy, she was convinced that arthroscopic surgery was going to solve her problems. After 9 weeks on crutches following the surgery, her hip hurt the same or more than before, and she lost range of motion in her hip joint. Her doctor declared the procedure a success. This interview was filmed February 2017 following a brief session with Matt to retrain her hips to improve her range of motion. ---- Subscribe to the channel: https://goo.gl/x7fvJ0 Become an Upright Insider for exclusive videos, fast-tracked member Q&As, and other perks: http://goo.gl/3lxczt ********** For the comprehensive self-help program targeting FAI-like hip issues, check out http://uprighthealth.com/the-fai-fix ********** ********** 1) FAI bone shapes are common as anatomic variants and are not indicative of a disease. •Femoroacetabular Impingement: Prevalent and Often Asymptomatic in Older Men: The Osteoporotic Fractures in Men Study. Link: http://europepmc.org/abstract/MED/25736918 •The prevalence of cam-type deformity of the hip joint: a survey of 4151 subjects of the Copenhagen Osteoarthritis study. Link: www.ncbi.nlm.nih.gov/pubmed/18415788 2) Cam and pincer impingement do not lead to arthritis. •Predictors of progression of osteoarthritis in femoroacetabular impingement: a radiological study with a minimum of ten years follow-up. Link: http://www.ncbi.nlm.nih.gov/pubmed/19190047 •Pincer deformity does not lead to osteoarthritis of the hip whereas acetabular dysplasia does: acetabular coverage and development of osteoarthritis in a nationwide prospective cohort study. Link: http://www.ncbi.nlm.nih.gov/pubmed/23850552 3) Labral tears and other joint pathologies exist in high numbers in individuals without any pain or hip symptoms. •Identification of acetabularlabral pathological changes in asymptomatic volunteers using optimized, noncontrast 1.5-T magnetic resonance imaging. Link: http://www.ncbi.nlm.nih.gov/pubmed/22422932 •The prevalence of acetabularlabral tears and associated pathology in a young asymptomatic population. Link: http://www.bjj.boneandjoint.org.uk/content/97-B/5/623.long 4) Surgery for FAI often fails to meet patient expectations. Fulfilment of patient-rated expectations predicts the outcome of surgery for femoroacetabular impingement. Link: http://www.oarsijournal.com/article/S1063-4584(12)00988-0/abstract ********** More FAI videos: https://www.youtube.com/playlist?list=PLfKNSz5BBcBH4lL9pn4XUX9ef0OyZPFtj For more relevant material: 1) diagnostic criteria for FAI make no sense: http://uprighthealth.com/?p=7558 2) unreliability of x-rays and anterior hip impingement tests: http://uprighthealth.com/?p=7703 3) CAM impingement and supposed causation of arthritis: http://uprighthealth.com/?p=7784 4) What is arthritis really? http://uprighthealth.com/?p=7946 5) Prevalence of FAI in CT scans of young asymptomatic population: http://www.ajronline.org/doi/full/10.2214/AJR.12.8546 6) Is a Positive Femoroacetabular Impingement Test a Common Finding in Healthy Young Adults?: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676610/ 7) Does FAI cause arthritis? This 2010 study gives a resounding NO: http://www.bjj.boneandjoint.org.uk/content/93-B/5/580.short 8) Does pincer impingement lead to arthritis? This study also says NO: http://www.ncbi.nlm.nih.gov/pubmed/23850552 Facebook: http://facebook.com/uprighthealth Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City (San Francisco Bay Area) http://uprighthealth.com Buy a T-shirt! http://uprighthealth.com/clothing Blog: http://uprighthealth.com/blog ---- Support us on Patreon! https://goo.gl/4EJiTi
Просмотров: 13799 Upright Health
Homemade Remedies for Knee Pain - Instant Knee Pain Relief (Joint Pain Remedies) - Health Beauty
 
01:22
Homemade Remedies for Knee Pain - Instant Knee Pain Relief (Joint Pain Remedies) - Health Beauty Homemade Remedies for Knee Pain Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be found at the grocery store. The spice is used in many cuisines. Health benefits include relief from stomach upset and nausea as well as pain relief for many conditions. A study of people with arthritis found that ginger helped to reduce pain when used in combination with a prescription treatment for arthritis. Exercise and Weight Management Daily exercise to keep the joint moving reduces knee pain in some people. For those with arthritis, keeping the leg stationary or reducing the range of motion to avoid pain can stiffen the joint and make matters worse. Being overweight can aggravate the problem as well, so weight management is important. Heat and Cold Therapy Using a heating pad to rest your knee when reclining can help to keep the joint from stiffening up. Wrapping a gel-style cold pack or cool compress around it can reduce pain and swelling. Telugu Health Tips life Style Beauty Skin Care Body Hair Care Benefits of Fruits Food Health Tips Benefits How to get
Просмотров: 2795 Health and Beauty Care
What's the Difference Between Knee Rehab & Comfort for Knee Pain?
 
07:22
Click Link Below to take the "7-Day Knee Pain Reduction Challenge" https://www.thekneepainguru.com/ What's the Difference Between Knee Rehab & Comfort? Need Help Finding Rehab | Insurance Covers Treatment.‎ Adwww.drugtreatmentfinders.com/‎ Let our professionals help you find the perfect treatment center today. Highlights: Available 24/7, Intervention Specialist Available, Offers Multiple Detox Options... After Care PlansLocations ServedInsurance Review Search Results Knee Rehabilitation Exercises - OrthoInfo - AAOS https://orthoinfo.aaos.org/en/recovery/knee-conditioning-program/knee-pdf/ This knee rehabilitation exercise program focuses on strengthening the muscles that support your knee to help reduce stress on your knee joint. Strong muscles help your knee joint absorb shock. 5 Smart Strategies To Rehab Your Own Knee Injury | DrJohnRusin.com https://drjohnrusin.com/5-smart-strategies-to-rehab-your-own-knee-injury/ Jul 10, 2017 - Here are the 5 smartest strategies to rehab your own knee injuries that will get you out of pain and even help prevent injuries from happening again. Knee Rehabilitation Protocols | Knee Surgery | Physical Therapy | The ... www.stoneclinic.com/knee-rehabilitation-protocols For patients who are recovering from knee surgery, please refer to the following protocols as advised by your physical therapist. ... Knee ROM Exercises: Towel Knee Range of Motion. ... Range of Motion Exercises: Lower Knee Dangle ROM Flexion. Knee Rehab - The Stone Clinic www.stoneclinic.com/knee-rehab Home Physical Therapy Rehabilitation and fitness videos Knee rehabilitation exercises · Knee rehabilitation exercises · Knee ROM Exercise: Feet-On-Ball Roll-In · Knee ROM Exercises: Towel Knee Range of Motion · Range Of Motion Exercise: Knee Dangle · Range of Motion Exercises: Lower Knee Dangle ROM Flexion. Knee Exercises for Knee Pain and Rehabilitation - Better Braces https://www.betterbraces.com › Injury Info Center › Knee Injury Guide Whether you are looking to strengthen your knee due to knee pain or are looking to rehab post-injury or post-surgery, you need to work on 3 areas. These areas are increase range of motion, strengthen your knee and the areas surrounding your knee, and lastly, be able to combine the two with functional exercises. Best Knee Rehab Exercises and Bends for Injury Recovery - YouTube Video for knee rehab 7:21 https://www.youtube.com/watch?v=EVTORtOzu-g Sep 17, 2014 - Uploaded by Fitness, Workout, Diet, Nutrition, and Health Tips In today's video, I will be going through key knee exercises that will help restrengthen your knee if you have ... 11 Knee rehab exercises for fix knee pain, strengthening after knee ... Video for knee rehab 5:05 https://www.youtube.com/watch?v=NJR2BcOk2BY Apr 25, 2017 - Uploaded by Bogdan Bondarenko Our body will be grateful to us in the future if we make at least small but regular investments. So this time I would ... Slideshow: Exercises to Help Knee Pain in Pictures - WebMD https://www.webmd.com/pain-management/knee...knee.../slideshow-knee-exercises Getting over a knee injury? WebMD shows you moves that can help make you stronger, so you're less likely to get re-injured.
Просмотров: 103 Bill - The Knee Pain Guru
Hip Arthritis: Hip Side Raise
 
01:29
Safely strengthens your side hip muscles to help with hip arthritis. Helps maintain your lower body endurance to better walk and side step around objects.
Просмотров: 7020 Eldergym
Optimize your life with OptiMSM®   -   Bergstrom Nutrition®
 
02:28
OPTIMSM® BENEFITS Supports healthy joints and range of motion MSM is recognized for its ability to support overall joint health and a normal range of motion. In the double blinded, placebo controlled study by Linda Kim et al. (2006) results showed MSM produces a significant decrease in WOMAC pain and physical function impairment with significant improvements in the performance of daily living activities using the SF-36 evaluation8. Additionally a study by Debbi et al. (2011) showed significant improvement in WOMAC physical function and total WOMAC score. Debbi also found VAS Pain scores had significant improvement9. Usha et al. (2004) used VAS-pain scores and the Lequesne index as efficacy parameters with MSM showing significant improvement over placebo10. Prevents cartilage breakdown Studies also suggest MSM may support cartilage and help prevent its breakdown. Oshima et al. (2007) demonstrated MSM's ability to reduce mRNA expression of inflammatory cytokines i.e. TNF-alpha and IL-1 in Grade II OA chondrocytes6. In the published work of Kloesch et al. (2011) MSM dramatically down regulated expression of pro-inflammatory cytokines, IL-6 and IL-8 as well as blocking IL-1ß induced IL-6 and IL-8 expression in the human chondrocyte cell line C-28/125. Peer reviewed and recently published research indicates that daily oral supplementation of OptiMSM® may be beneficial for exercise recovery. Human and animal studies suggest OptiMSM®: Helps combat exercise-induced inflammation Promotes connective tissue repair and regeneration by decreasing Reactive Oxygen and Nitrogen Species Decreases measures of muscle damage and soreness Supports healthy joints and range of motion Reduces oxidative stress following exercise Prevents cartilage breakdown Increases overall antioxidant defense Increases overall antioxidant defense Although the work of Beilke et al. (1987) suggests that MSM is not a free-radical scavenger, it appears to inhibit the oxidative function of stimulated neutrophils thus down regulating the expression of reactive nitrogen and oxygen species. This suggests an alternative explanation to an in-vivo anti-inflammatory action tied to an overall antioxidant defense13. An equine study by Marañon et al. (2008) using jumping exercise as a stimulus showed that MSM supplementation resulted in a decrease in nitrous oxide (NO) and carbon monoxide (CO) expression and significant increase in glutathione, a very important intracellular antioxidant thiol4. Desilvestro et al. (2008) showed MSM's ability to increase liver glutathione levels by 78% in mice when supplemented with MSM16 Amiroshahrokhi et al. 2011 found MSM significantly increased glutathione and significantly reduced malondialdehyde (MDA, myeloperoxidase (MPO) and pro-inflammtory marker IL-1ß in colonic tissue using a rat model of chemically induced colitis. Recent Human studies also add support to MSM's ability to increase the bodies overall antioxidant defense. Kalman et al. (2012) carried out a proof of concept study on healthy adult males. This study used two different doses of MSM results indicating that plasma trolox equivalent antioxidant capacity (TEAC) increased in a dose dependant manner. In addition homocysteine levels before treatment were either unchanged or increased slightly immediately post exercise whereas with MSM treatment homocysteine levels decreased significantly in all subjects immediately post exercise and trended towards significance in the higher dosage group1. Oxidized and reduced glutathione levels have been evaluated in both humans by Nakhostin-Roohi et al. (2011) and horses by Marañon et al. (2008) consistent results from both studies indicate a significant improvement in plasma antioxidant capacity. Further evidence also was shown in the double blinded, placebo controlled human study by Barmaki et al. (2012). This study showed an increase in serum total antioxidant capacity (TAC)2 . The cumulative results of two animal studies and four human studies, three of which are double blinded placebo controlled, make a very strong case of MSM's ability to favorably influence the body's overall antioxidant defense capability. Reduces oxidative stress following exercise The Nakostin-Roohi study showed a decrease in oxidated glutathione and an increase in reduced glutathione compared to placebo following an acute bout of exercise. This suggests a reduction in oxidative stress. These results are consistent with results from the equine model used by Marañon. Oxidative stress is caused by an imbalance between the production of reactive oxygen and nitrogen species and the body's natural ability to neutralize these radicals. This can lead to oxidative damage of cells.
Просмотров: 2307 BergstromOptiMSM
Successful Arthritis Treatment Through Chiropractic
 
00:57
http://www.allenbonilla.com/posture Listen to David discuss how Advanced Biostructural Correction has improved his range of motion and helped with arthritis symptoms. On this day he mentioned that his golf game was 19 points lower and that he was now playing with no pain!
Просмотров: 287 Allen Bonilla
LifeShield Laser Increases Range of Motion
 
01:05
LifeShield helps pain and range of motion in stiff painful finger.
Просмотров: 31 LifeShield Laser
Range of Motion:  For CNA (Certified Nursing Assistant) Part One
 
13:22
Physical therapists Bob Schrupp and Brad Heineck provide a presentation on range of motion. Part one covers definitions, contraindications, and benefits. Part two provides a demonstration on how to apply ROM to a person who is laying down. Part three provides a demonstration on how to apply ROM to a person who is sitting. Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Просмотров: 775 physicaltherapyvideo
7 Lifestyle Tips to Manage and Prevent Osteoarthritis
 
05:19
7 Lifestyle Tips to Manage and Prevent Osteoarthritis 1. Add Lots of Light Exercise It’s important to keep moving when you have a joint-limiting condition, or you risk losing more range of motion while adding to stiffness. Healthline suggests taking on “low-impact” exercises that still address improving your strength as well as aerobic training. One way to achieve this is by doing some exercises in a pool, which can dramatically lower the impact on your joints by supporting your weight. Water lets you move gracefully, but also provides enough resistance to get your blood pumping and your muscles toned. 2. Watch Your Weight Having additional mass on your body can put unnecessary strain on your knees, making your arthritis symptoms worse. The Arthritis Foundation has a wide range of suggestions for helping you take off some excess weight without extreme dieting. The foundation also lists the benefits of dropping some pounds if you’re suffering from arthritis, such as reducing pressure on your joints, easing inflammation (and associated pain), and cutting risk of developing other chronic diseases such as diabetes and even cancer. 3. Get Some Rest Your body – and your joints – could use a time-out once in a while, and Healthline explains it’s important to get adequate rest if you have osteoarthritis. Getting rest is also important in helping prevent the condition in the first place, giving your joints and muscles a chance to recover after activities. Your joints will tell you when they need a break, as they will become “swollen or achy,” it adds. Once you’ve reached this level of discomfort, try to avoid intense activity for at least 12-hours. “Letting an injured joint heal helps reduce the risk of developing OA there in the future,” it adds. 4. Monitor Your Blood Sugar What does sugar have to do with osteoarthritis? Well, according to the Arthritis Foundation, if glucose is running rampant in your system, it could increase the formation of molecules that contribute to stiffening of the joints. The source also notes there’s research that shows diabetes can boost the chances of developing OA, and diabetes can trigger “systemic inflammation that leads to cartilage loss” making the whole situation worse. You can also end up with Charcot joint (also known as neuropathic arthropathy) that causes joint deterioration from nerve damage associated with diabetes, adds the Mayo Clinic. 5. Change Your Diet HealthCommunities.com explains that what you’re eating could be leading to more pain associated with OA. Not only will improving your diet possibly help you lose some weight, which we already mentioned is important in cases of arthritis, but can also benefit your entire health picture. The source suggests eating more fish (presumably for the Omega-3 acids) while maintaining “moderate amounts” of lean meat. Switch your cooking oils to cold-pressed olive oil or flax oil, as this can help reduce inflammation from OA, it adds. You may also want to try some spicy foods (like chili peppers) that contain Capsaicin, a natural painkiller. If you can’t handle it hot, there are Capsaicin creams as well. 6. Cut Smoking and Drinking We know this is easier said than done, but the pain from OA can be made worse by alcohol, which may increase your urge to self-medicate. A post on the U.S. Library of Medicine outlines a study about the effect of chronic drinking on OA, noting it may increase development of the condition. The study involves groups of mice (alcohol-fed and controlled), with researchers measuring key indicators along the way (such as a drop in anti-inflammatory properties in the alcohol-fed group). The post claims it’s “the first evidence that chronic alcohol consumption may be a novel risk factor for the development of OA”. Meanwhile, as you should already know, smoking is bad for many reasons, one of them being that it suppresses the immune system. It’s also been linked to more severe cartilage loss and pain. 7. Stay Connected One pitfall people with OA can fall into is cutting themselves off from friends and family, and not getting the support they need. This can also limit how often you venture out to see friends and family, which won’t do any favors for improving your physical condition. WebMD notes joining a support group for OA can provide a great way to share your feelings about the condition, while continuing to do things you love and spending time with loved ones goes a long way in maintaining a positive outlook. “Focus on your abilities rather than your disabilities,” it notes. See Our Another Vedeos: 1. Signs and Symptoms of Fibromyalgia,....: https://www.youtube.com/watch?v=dNrjXC3jMfI Subcribe my chanel: https://www.youtube.com/channel/UCYWEoxZsBePnM-qQ3b5Ew9g?sub_confirmation=1
Просмотров: 17 Health Zone +
The Difference Between Range of Motion in the Hip & Shoulder : Fitness & Nutrition Tips
 
02:35
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth The range of motion in the hip versus that of the shoulder are very different in a few interesting ways. Learn about the differences between range of motion in the hip and the shoulder with help from a certified weight management coach in this free video clip. Expert: Meredith Riley Stewart Contact: www.meredithrileystewart.com Bio: Meredith Riley Stewart is a perennial student of the human body, and she's passionate about empowering people to live a healthier lifestyle. Filmmaker: Sarosh Syed Series Description: Practicing proper fitness and nutrition techniques will make sure you are well on your way to the healthy diet your body not only wants, but deserves. Get fitness and nutrition tips and find out a few new things you might not know with help from a certified weight management coach in this free video series.
Просмотров: 446 ehowhealth
Sternoclavicular Joint - 3D Anatomy Tutorial
 
03:48
http://www.anatomyzone.com 3D anatomy tutorial on the sternoclavicular joint using the BioDigital Human (http://www.biodigitalhuman.com). This basic anatomy tutorial covers the ligaments and movements that occur at the sternoclavicular joint. Ligaments: interclavicular, sternoclavicular, and costoclavicular Join the Facebook page for updates: http://www.facebook.com/anatomyzone Follow me on twitter: http://www.twitter.com/anatomyzone Subscribe to the channel for more videos and updates: http://www.youtube.com/subscription_center?add_user=theanatomyzone
Просмотров: 100573 AnatomyZone
Arthritis Patients may Need More Exercise
 
01:54
http://www.arthritistreatmentcenter.com Arthritis Patients May Need More Exercise. Janice Neumann writing in the Chicago Tribune reported that even "though research has shown that exercise can reduce pain, ease stiff joints, fight depression and help with a host of other health problems, a study found that even fewer people with arthritis than previously thought are not getting enough exercise." The study appeared in Arthritis & Rheumatism. Rheumatologist Dr. Rowland Chang pointed out that being fit reduces pain from inflammation, and that "strengthening exercises would help mechanically" with bad joints. Loyola University Medical Center's Dr. Steve Gnatz called it a "vicious cycle," saying that patients in pain from arthritis don't exercise because they're in pain, but not exercising harms the patient more, since exercise helps rebuild cartilage. http://youtu.be/SMy0W-F5hwc
Просмотров: 177 Nathan Wei
Moderate Pressure Massage
 
02:06
http://www.arthritistreatmentcenter.com For those with Rheumatoid Arthritis, moderate pressure massage may reduce pain. Lucy Piper writing in Medwire, "Moderate-pressure massage benefits people with rheumatoid arthritis in their upper limbs by reducing pain and improving grip strength and range of motion," according to a study published in the journal Complementary Therapies in Clinical Practice. For the study, researchers randomized "42 adults with rheumatoid arthritis in the upper limbs to receive moderate-pressure or light-pressure massage in the affected arm and shoulder once a week for four weeks." The study found that "patients receiving moderate-pressure massage showed significantly greater improvements in pain, perceived grip strength, and depression than those receiving light massage therapy." http://youtu.be/0Aa5F-qSr9I
Просмотров: 137 Nathan Wei