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Heal All Cancer With This Diet
 
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Tom Fisher had stage 4 cancer and was given a 40% chance to live more than 5 years. He learned about the raw food diet and 13 years later he is cancer free and doing great. After Tom's experience with cancer he found the Hippocrates Health Institute to be the pinnacle of living foods lifestyle education and has integrated these principles in his daily life to keep healthy and happy. To learn more about Hippocrates Health Institute visit http://www.hippocratesinst.org Tell them Paul Nison sent you for a discount. “The Truth About Cancer: A Global Quest” Learn more and get the series at this link: http://go.thetruthaboutcancer.rocks/?gl=582822956&a_aid=1621464&a_bid=e8f0d278
Просмотров: 909894 The Raw Life Health Show
6 Dangers of Meal Replacement Shakes
 
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Learn more about meal replacement shakes on my website here: https://draxe.com/meal-replacement-shakes/?utm_campaign=Live-Mar-2017&utm_medium=social&utm_source=youtube&utm_term=mealreplacementshakes Ideally, we’d all have the time to prepare healthy, homemade meals and sit down to eat them mindfully, but given how busy we are today, it’s not surprising that meal replacement shakes, bars and snacks have grown in popularity exponentially over the past several decades. Unfortunately, most conventional meal replacement shakes contain many dangerous additives. In this episode of Ancient Medicine Today, I share the 6 dangers of conventional meal replacement shakes, such as synthetic vitamins, artificial sweeteners and more, as well as how these toxic ingredients affect your body and a few better, healthier options to try instead. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 95864 Dr. Josh Axe
What Really Happens To Your Body When You Stop Drinking Alcohol?
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List There are plenty of reasons to quit drinking alcohol. Perhaps you can't party as hard as you once did, maybe you've developed a beer belly, or maybe your drinking is starting to get out of hand. Whatever your circumstances are, you're here, and you're ready to kick the sauce. Let's break down what happens to your body once you quit drinking... Withdrawal | 0:23 You'll sleep better | 1:04 Weight loss | 1:30 Better skin | 2:18 Normal blood sugar | 2:41 Lower cancer risk | 2:59 Read more here → http://www.thelist.com/17413/happens-body-stop-drinking/ Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Pinterest → https://www.pinterest.com/thelistdaily/
Просмотров: 617104 The List
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Просмотров: 11966160 Health Maestro
If You Eat Carrots Every Day, Amazing Things Will Happen To Your Body | 10 Health Benefits of Carrot
 
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If You Eat Carrots Every Day, 10 Amazing Things Will Happen To Your Body ! You will start eating carrots after watching this video ! 10 Health Benefits of Carrot You never knew ! In this video i will tell you about the 10 things that will happen to your body if you eat carrots every day and then some fun facts about carrots and then the proper way of eating carrots to maximize the benefits. https://www.youtube.com/watch?v=ql3pWY-IfT8 Here are 10 things that will happen to your body if you eat carrots every day. please subscribe and click the bell for more informative health videos. 1. Improves vision: There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into Vitamin-A in the liver. Vitamin-A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little. 2. Helps prevent cancer: Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating rats. 3. Slows down aging: The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin: Vitamin-A and antioxidants protect the skin from sun damage. Deficiencies of vitamin-A cause dryness to the skin, hair and nails. Vitamin-A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection: Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Boosts The Immune System: Carrots contain a variety of nutrients and antioxidants along with vitamin C, and these will boost your immune system. The regular consumption of carrots creates a protective shield for our body. 7. Prevents heart disease: Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body: Vitamin-A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums: It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke: From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less. So these were the 10 health benefits of carrots and now Here are some Fun Facts About Carrots. Rabbits love to eat carrots, but they shouldn’t eat too many. A rabbit eating a single carrot is like us eating over 20. Carrots are good for rabbit teeth and don’t have artificial sugar, but even too many natural sugars can cause digestive problems and diabetes. They probably would do better with carrot tops! Carrots are the second most popular type of vegetable after potatoes. The biggest carrot recorded is more than 19 pounds and the longest is over 228 inches. There are more than 100 species of carrots. Some are big, some are small, and they come in a variety of colors including: orange, purple, white, yellow and red. The beta-carotene that is found in carrots was actually named for the carrot itself. The average American eats about 12 pounds of carrots a year. That’s only one cup per week. We could easily triple that while also eating a variety of other vegetables. How To Eat Carrots properly ? The nutrients in carrots are tightly encased in protein sacs that have to be broken by cooking or mechanical action which is grinding, juicing and proper chewing. Cooking the carrots in fat or oils, juicing them increases the availability of carotenoids by 600 percent. Fats also help the absorption of carotenoids into the blood by 1,000 percent, as carotenoids are fat soluble, so pour a little olive oil on top for maximum benefits. Do you like eating carrots ? Comment below and don't forget to like, subscribe and share with your friends and family.
Просмотров: 19008 Natural Remedies
Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why
 
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Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why Pineapple is a tropical fruit that belongs to the group of fruits known as “Bromeliad”. It is formed by a grid of different individual berries marched together and every individual scale is the end and the beginning of another berry. You probably did not know that besides berries you can use the whole fruit together with its peel. So, today we will reveal how to do this. But first, let me tell you more about this delicious and sweet fruit and the many health benefits that it can provide. Pineapple is a great source of manganese, vitamin C, dietary fiber, and an enzyme known as bromelain. The manganese is responsible for the defense of antioxidants while the vitamin B and Thiamine which are also found in this fruit have the ability to produce energy. This fruit is low in sodium and cholesterol, and has almost no fat, so this is the main reason why you should immediately include in your daily diet. 1 cup of pineapple pieces contains only 82 calories. The Health Benefits Of The Pineapple 1. A great anti-inflammatory fruit: Pineapple is abundant with bromelain, an enzyme that is mostly found in the core of this fruit. Bromelain possesses powerful anti-inflammatory properties and it is highly recommended for people who suffer from sports injuries. 2. It Has A Lot Of Benefits For Your Heart: This fruit is a great source of vitamin C, a vitamin that is extremely effective for treating heart diseases. A number of studies conducted in China and Finland showed that the regular consumption of vitamin C can reduce the risk of coronary disease. 3. Fertility: Pineapple contains numerous vitamins and minerals including copper, vitamin C, zinc, folic acid, and beta-carotene, all of which work together to improve the fertility of a man or woman. 4. It Has Anti Carcinogenic Properties: As we said before, pineapple is rich in bromelain that it has the ability to fight cancer as well. Pineapple works great together with chemotherapy and can effectively prevent the growth of cancer cells. It also contains beta-carotene that can protect the colon and the prostate from cancer. 5. Asthma: As we mentioned before, this super-healthy fruit is packed with beta-carotene that is converted into vitamin A during the digestion process. According to many studies, beta-carotene has the ability to reduce the risk of asthma. 6. Osteoarthritis: This fruit possesses potent anti-inflammatory properties and is recommended in the treatment of osteoarthritis! 7. It Prevents Cataracts From Developing: It is well known that vitamin C is extremely effective in protecting the vision. In fact, the regular consumption of vitamin C can reduce the risk of cataracts. How to prepare pineapple juice: Needed Ingredients: 1 l of filtered water 1 whole pineapple with its peels A sweetener for taste. Directions: Wash the pineapple and separate the peel from the fruit. Cut off the crown of the fruit and put the shell in a pan filled with water. Boil the shell with some pineapple pulp. Let the mixture cool then dilute it with 1 liter of water. In the end, you can add a sweetener for taste. Make sure to strain the mixture. Enjoy your juice! https://youtu.be/bk-csxjWZaE
Просмотров: 75850 Susana Home Remedies
How to Treat Diarrhoea | Foods & Healthy Recipes
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Diarrhoea! ----------------------------- Diarrhoea One of the most common of all digestive problems, diarrhoea or loose motions refers to passing stools three or more times a day. These stools are usually uncontrollable, loose and watery. ----------------------------- Symptoms to look for: • Uncontrollable, loose & watery stool • Nausea, vomiting, cramping, abdominal pain & bloating ----------------------------- Causes: • Bacteria, viruses or parasites • Medicines • Food intolerance • Stomach, small intestine or colon diseases ----------------------------- Food groups to consume in diarrhoea: 1. Liquids: Replenish loss of water Foods to consume: lemon juice, coconut water, electoral, green tea, clear soups and soy milk 2. Soft foods: They are easily digested Foods to consume: white bread, rice, potatoes, boiled carrots, bananas, yogurt and stewed apple ----------------------------- Recipes based on the above food groups: Recipe 1: Curd rice 1. Take 1 cup of cooked rice. Cook it as you usually do. No change. Keep these read 2. You will need 100 g low fat yogurt 3. Heat ½ tsp oil in a pan 4. Add ½ tsp mustard seeds and let it pop 5. Add ½ tsp cumin seeds & also a pinch of asafoetida 6. Add 2-4 curry leaves to it 7. Saute it slightly 8. Then, add the rice & yogurt in the pan 9. Add some salt for taste 10. Cook this mixture for about 2 minutes 11. Serve hot This rice is light on already depressed stomach and easy to digest Recipe 2: Banana soy shake 1. Chop 1 banana in a blender 2. Add 150 ml soy milk in it 3. Blend them well together 4. Serve this drink cold ----------------------------- Tips: • Avoid fruit juices, milk & gluten rich foods • Refrain from caffeine & alcohol ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Просмотров: 246001 HomeVeda Nutrition
What Really Happens When You Eat an Apple Every Day For a Month?
 
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When it comes to munching down on fruit every day, many individuals choose items like bananas, plums, peaches, oranges, and pears which are all great choices. Except they don’t come with as many benefits as apples do. Choosing to eat an apple a day will help you lower your risk for conditions like anemia, diabetes, gallstones, liver disorders, heart conditions, and stomach illnesses. Eating an apple a day can also reduce body weakness, lower your risk of certain cancers, and help rheumatism symptoms. Plus, there are over 7,500 varieties of apples out there, ensuring that there will always be one that you will have a liking for. The Daily Health Benefits of Apples You will be able to experience the following health benefits. • It Helps Your Digestion: due to the amount of fibre in apples, your bowel movements become regular which prevents things like constipation and stomach conditions. • Increases Nutrient Uptake: in addition to stimulating the metabolism, apples balance out bacteria in the large intestine. When the large intestine is properly balanced, nutrient uptake is improved which in turn helps eliminate toxins as the body can efficiently perform due to having enough nutrition. • Reduces Cavities and Cleanses the Mouth: not only does eating apples every day help clean out your mouth; it can reduce how often you form cavities. The reason for this is that when you eat an apple, you produce saliva which kills off bacteria and the fibre from the flesh of the apple cleanses between the teeth. • Prevents Heart Conditions: apples have a high antioxidant value to them (found in the skin), so they actually reduce the oxidation of fats and reduces triglycerides that are found in your blood vessels. This, in turn, reduces how much inflammation is found in the blood vessels and thereby reduces how much inflammation is in the cardiovascular system altogether. • Reduces Carbohydrate Uptake: the polyphenols in apples have been linked to reducing how much and how quickly the human body “uptakes” or absorbs carbohydrates. Due to this, blood sugar levels remain stable for longer, and the body is stimulated to release more insulin. Apples also help speed up the removal of sugar from our bloodstream. Other than the above, apples can aid in weight loss, improve vision, and lower cholesterol levels. The great thing about apples is that they can be consumed in a variety of ways because they can be frozen, mashed, dried, baked, and minced.   ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Просмотров: 2871 Body Hub
INCREDIBLE SYRUP: IT IMPROVES YOUR MEMORY, VISION, HEARING, BUT ALSO BURNS FAT
 
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INCREDIBLE SYRUP: IT IMPROVES YOUR MEMORY, VISION, HEARING, BUT ALSO BURNS FAT This is a sweet syrup that helps you reduce your waist and get rid of the excess water that accumulates in your body. In addition, this remedy is so strong and miraculous that helps you to improve your memory, your hearing and vision. Radish, or daikon as it’s also known in some parts of the world, is a healthy vegetable that has a high nutritional value. All of the parts of the plant are beneficial – the leaves contain vitamin C, protein and calcium and can relieve skin disorders as well as cancer. Radish is a plant rich in vitamin C, anthocyanins and folic acid which can fight cancer. It is considered highly effective against oral, colon, intestinal, stomach and kidney cancer. Thanks to the rich iron, vitamin C and vitamin B content, the plant can help you treat numerous skin conditions. A raw radish puree can be used as a refreshing facial mask. People who are on a diet can benefit from radish as well, since the plant contains almost no fat or calories. It is rich in fiber which is important for your digestion, and also contains water. Drinking radish juice regularly can soothe your digestive system and clean your body of toxins. Ingredients: 125 gr. horseradish 2 cm. piece of ginger root 2 tablespoons of cinnamon powder 3 tablespoons of organic honey 4 lemons Preparation: First, mix the radish and ginger in a blender, then add lemon juice and blend for a few minutes. Next, add the honey and cinnamon and mix everything again. Pour the syrup in a glass bottle and drink it whenever you want. subscribe to my youtube channel https://youtu.be/q3HWOFaYZB0
Просмотров: 1988 Susana Home Remedies
✿ BOIL LEMONS, And Drink IT Just Get Up. The RESULT Is AMAZING | Healing Properties of Lemon
 
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✿ BOIL LEMONS, And Drink IT Just Get Up. The RESULT Is AMAZING | Healing Properties of Lemon - http://powerhealthyt.com →Subscribe HERE: https://goo.gl/2d9f4w →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Lemon is a citrus provides vitamin C mainly our body. Best of all is that being a natural remedy, does not require much money and in no time you can prepare. INGREDIENTS: -4 whole unpeeled organic lemons. -2 tablespoons grated ginger. -4 heads of garlic. -2 liters of water. PREPARATION METHOD: -The first thing you do is perfectly wash the lemons, because it will be used with the shell. Cut them into pieces and set aside. Proceed in the same way with the garlic. -Pour into blender or food processor lemons, garlic and grated ginger. -In a saucepan put water hurt with this liquid for 15 minutes. Turn off the heat and let cool. -Strain and pour the liquid preparation obtained in a bottle or glass jar with a lid which is then stored in the refrigerator. Consumption mode: Drink a glass of this smoothie fasted for 3 weeks. Take a week off and repeat the procedure. It is likely that the taste is not very pleasant. If you find it very hard to taste, you can add a teaspoon of honey to soften. ✿ BOIL LEMONS, And Drink IT Just Get Up. The RESULT Is AMAZING | Healing Properties of Lemon - https://youtu.be/jxzZ9LV7Ops
Просмотров: 606229 PowerHealthYT
Top 10 Home Remedies for IBS
 
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Learn more about home remedies for IBS on my website here: https://draxe.com/ibs-symptoms/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=ibs The most common IBS symptoms include changes in normal bowel movements (including constipation and diarrhea), changes in the appearance of stools, including texture and color, stomach bloating, gas and burping, abdominal pains, aches and cramps, nausea, heartburn, acid reflux, easily feeling full or the loss of appetite. According to the International Foundation for Functional Gastrointestinal Disorders, IBS affects between 25—45 million people in the United States alone. In this episode of Ancient Medicine Today, Jordan Rubin and I share the best home remedies for IBS, including supplements, foods, essential oils and lifestyle changes. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 86850 Dr. Josh Axe
Disturbing Researchers Finally Confirm That Cancer Is A Purely Man Made Disease
 
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Aggravating Researchers Finally Confirm That Cancer Is A Purely Man-Made Disease. Analysts from the University Of Manchester, United Kingdom, have inferred that malignancy is a simply present day, man-made sickness. In the United Kingdom alone, Cancer asserts more than 150,000 lives every year. Measurements likewise demonstrate that around one out of three individuals in the United Kingdom is probably going to get tumor. The analysts invested a lot of energy examining mummies, fossils and traditional writing before landing at their decision. The scientists said the illness is a man-made sickness fuelled by the abundances of present day life. This is on the grounds that tumors were uncommon as of not long ago, when contamination and horrible eating routine turned into an issue. In the investigation of Egyptian mummies, for instance, the scientists found no indications of tumor in a large number of them—except for one detached case. Bits of tissue from several Egyptian mummies were rehydrated and put under the magnifying lens. The analysts discovered just a single instance of growth in the mummies inspected. Previously, a few analysts have contended that the old Egyptians did not live sufficiently long to create malignancy. To expel this feeble contention, the specialists called attention to that other age-related illness, for example, solidifying of the courses and fragile bones, happened amid this time. The diary Nature Reviews Cancer reports that fossil confirmation of growth isn't strong, with logical writing giving a couple of dozen, for the most part debated, cases in creature fossils. Indeed, even the investigation of thousands of Neanderthal bones has given just a single case of a conceivable malignancy. Confirmation of growth in old Egyptian writings is likewise shaky, with malignancy like issues more probable being caused by uncleanliness or even varicose veins. It is said the antiquated Greeks were most likely the first to characterize growth as a particular infection, and to recognize considerate and dangerous tumors. The seventeenth century gives the main portrayals of operations for bosom and different diseases. Be that as it may, the main reports in logical writing of particular tumors just happened in the previous 200 years. Nasal disease in snuff clients showed up in 1761. Scrotal growth in fireplace clears was additionally found in 1775. Lead scientist of this present examination, Michael Zimmerman said there ought to have been a lot of growth related confirmation accessible in antiquated social orders since they needed successful medicinal services. "In an antiquated society lacking surgical intercession, proof of tumor ought to stay in all cases. The virtual nonappearance of malignancies in mummies must be deciphered as demonstrating their irregularity in ancient history, showing that tumor causing factors are constrained to social orders influenced by present day industrialization," Zimmerman said. Teacher Rosalie David, who likewise assumed a key part in the investigation of the conceivable reference to the malady in traditional writing, fossil records and preserved bodies, stated: "In industrialized social orders, growth is second just to cardiovascular malady as a reason for death. In any case, in old circumstances, it was to a great degree uncommon. There is nothing in the regular habitat that can cause malignancy. So it must take care of business made sickness, down to contamination and changes to our eating regimen and way of life. The vital thing about our investigation is that it gives a recorded point of view to this malady. We can put forth clear expressions on the growth rates in social orders since we have a full outline. We have taken a gander at centuries, not one hundred years, and have masses of information. Once more broad old Egyptian information, alongside other information from over the centuries, has given present day society a reasonable message – disease is man-made and something that we can and should address." The analysts prescribed a solid eating regimen, customary physical action and upkeep of a sound weight. These three way of life decisions are accepted to have the capacity to counteract about 33% of the most well-known malignancies known to scientists. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Просмотров: 1403 Change Your Life
Calcium Deficiency Treatment With 7 Natural Food
 
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Calcium is the most abundant mineral in the body. Almost 99 percent of the body’s calcium is stored in the structure of the bones and teeth. The truth is, though, many of us aren’t eating enough calcium rich foods. (And hint: It’s not always about dairy). Calcium is a nutrient necessary for the growth and maintenance of strong teeth and bones, nerve signaling, muscle contraction, and secretion of certain hormones and enzymes. A deficiency in calcium can lead to numbness in fingers and toes, muscle cramps, convulsions, lethargy, loss of appetite, and abnormal heart rhythms. Conversely, excess calcium (particularly from supplements) can lead to kidney stones, calcification of soft tissue, and increased risk of vascular diseases like stroke and heart attack. Bone calcium is also used as a storage area to release calcium into the bloodstream when it is needed. Calcium is needed for so much more than bone health, though. Eating calcium rich foods makes it possible for our body’s to achieve optimal nerve transmission, blood clotting, hormone secretion and muscle contraction. Blood calcium is tightly controlled since it plays so many critical functions, including balancing your body’s acid/alkaline body and pH. The body will borrow calcium from the bones as needed, so often that the bones are actually remodeled about every 10 years. While you cannot control hereditary and some environmental factors, you can still lower your risk of less calcium by making healthy diet and lifestyle choices. A well-planned diet can help prevent less calcium. To treat your less calcium, medications are needed. Medical treatment is a simple, safe and effective option. However, certain foods can also help reduce the risk of less calcium and boost the effectiveness of your metabolism. So you can be away from less calcium. Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure a less calcium. Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice. 01:02 Broccoli. 02:05 Almonds. 03:09 Sardines. 04:07 Cheese. 05:06 Yogurt. 06:03 Salmon. 07:02 Sautéed Greens. 08:01 Beans and Lentils. 09:08 Figs. 10:01 Seeds. Thank you for watching "Top Superfoods Highest in Calcium." Early Detection Could Save Your Life Longer. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Просмотров: 2959 Signs And Symptoms
The Benefits of Applesauce - What Are the Benefits of Applesauce?
 
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The Benefits of Applesauce Whenever you can you should leave the peel on when you cook apples because it’s rich in pectin and promotes good digestion Whenever you were sick as a child, your mother or grandmother probably made you eat applesauce. It’s a common thing to give children who are suffering from digestive or intestinal problems. Maybe you haven’t had this incredible puree in a long time, but it has many beneficial properties that you should know about. In today’s article we’ll tell you what some of the benefits of applesauce are, so take note! Applesauce: what is it? Apples are among the healthiest fruits in the world, so it’s a good idea to eat them in general. In addition to enjoying one raw (with or without the peel, depending on your preference) or roasted, there’s almost certainly a recipe that’s been handed down in your family for generations: applesauce. This typical dish for children is easy to make and the best part is that it preserves all the benefits and nutrients of the apple. It’s packed with antioxidants, flavonoids, and vitamins. Applesauce is able to reduce your risk of cardiovascular disease or cancer (including chronic diseases), for example. That’s why it’s a good idea for adults to eat it too. Research has shown that the fructose in this tasty fruit favors the removal of toxins. When you add honey and cinnamon to the mix it not only makes it taste better but actually adds to the benefits. This dish is really delicious and beneficial to your health. The main benefits of applesauce Apples are among the most important sources of nutrients in nature. They can help: Reduce cellular aging Apples are a great source of vitamin C (which improves your immune system), and one apple a day packs 11% of what you need to stay healthy and strong. Apples have also been shown to reduce the damaging effects of free radicals to your cells and organs. This is a common problem for older people. Improve your digestion Applesauce contains a lot of insoluble fiber, but to obtain it you have to leave the peel on in the recipe. It promotes good intestinal transit and healthy bowel movements. For optimum digestive and intestinal function men between the ages of 19 and 50 need 38 grams of fiber a day. Women in the same age range need 25 grams a day. 3 applesauceThis dish is perfect for people who are suffering from constipation, but to maximize its effects you should also be drinking a lot of water. Restore your appetite Anyone who is sick and recovering knows that applesauce is a good way to restore the desire to eat. It’s often given to the elderly who can’t chew or swallow food properly. It’s also used with people who have eating disorders like bulimia or anorexia. Satisfy hunger If you want to lose weight, on the other hand, applesauce can help you there, too. One cup of unsweetened applesauce only contains 100 calories. For a lot of people that’s enough to go a few hours without eating or the temptation to snack on something unhealthy. When you add a tablespoon of shaved almonds or raisins it becomes a dessert that’s packed with healthy fats, protein, and carbohydrates. And your feeling of satisfaction will also go up! 4 applesauceHow do you make applesauce? Now that you know how good this delicious dish can be, it’s a good idea to learn how to make it at home. This is an easy and quick recipe! Enjoy all the nutrients and share it with your family after lunch or dinner. Ingredients 3 red apples 1 teaspoon of ground cinnamon (5 g) 2 tablespoons of honey (50 g) Preparation Wash the apples well and cut them into quarters. Remove the stem, heart, and seeds. Place them on a baking sheet and bake for 40 minutes at 350° F. Remove from the oven and allow to cool before mashing them with a potato masher until you have a thick paste. Stir in the cinnamon and honey (the amounts above are approximations and you can use more or less as desired). Store in individual containers in the refrigerator. You can enjoy applesauce hot or cold. It all depends on what you prefer. You can also include a combination of fruits for this recipe: figs and pears are excellent complements to apples. 5 applesauceIs there any reason not to eat applesauce? If you’re feeding applesauce to the elderly, children, or someone who is sick and underweight, we recommend adding a tablespoon of olive oil to the puree to maximize the benefits. People who do not tolerate fructose well should avoid this dish. Instead, try using strawberries, raspberries, or pineapple instead of apple, and mix it with a little rice.
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NEVER WASH RAW CHICKEN BEFORE COOKING IT – HERE'S WHY
 
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Read more: the Food Standards Agency https://www.food.gov.uk/wales/news-updates/news/2014/6086/fsw https://www.food.gov.uk/news-updates/campaigns/campylobacter/fsw-2014 https://www.food.gov.uk/news-updates/campaigns/what-is-campylobacter FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva source: http://www.naturalmedicinebox.net/never-wash-raw-chicken-before-cooking-it-heres-why/
Просмотров: 35188 Article-TUBE2
No More Wrinkles and Sagging Skin on Your Face – 2 Ingredients only
 
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In the process of aging, the skin ages as well, and its elasticity and tightness are gradually reduced.Fortunately, wrinkles and sagging skin can be easily reduced with the help of two simple ingredients. The following natural recipe will help you tighten and rejuvenate the skin. As you are getting older, your skin ages and natural elements reduce its tightness and elasticity. Fortunately, these two simple ingredients can fight against wrinkles and sagging skin. This recipe for skin tightening helps in tightening skin and gives a younger look that will last for long. The first ingredient is an egg white. Eggs are extremely beneficial and have a potential to tighten the skin. On the other hand, cucumbers naturally regenerate the skin. Additionally, they are rich in antioxidants, like vitamin K and C, which destroy free radicals which are the reason for the looseness of the skin and wrinkles. Silica is one of the most important ingredients in cucumbers, which efficiently supports the growth of supportive tissues and prevents wrinkles. Method of preparation. Peel the cucumber, and cut it in two halves. Slice one of the halves in small pieces, and put them in a blender. Blend them for a couple of minutes on medium speed to prepare a puree. Then, place a strainer over a bowl and apply the pulp onto it to drain the juice. Use a spoon to smash it and extract the rest of the juice. Add the egg white and mix well. Use. Apply this mixture on the areas where the skin should be tightened, and leave it to act for 15 minutes. Then, wash it off with cold water. For best results, use this facial mask 1 to 2 times a week. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 882 Wonderful Life
Preparing for a Colonoscopy
 
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Prepare for your colonoscopy with these simple tips from Dr. Lynn Butterly, Director of the Colorectal Cancer Screening Program at Dartmouth-Hitchcock Medical Center. Colorectal cancer is the second most common cause of cancer death in the United States -- yet it's one of the few we can prevent. Prevention and detection are the keys to beating colorectal cancer. The colonoscopy uses a thin, flexible tube through which your doctor can detect polyps with a tiny camera, and even remove them without discomfort in a matter of seconds. Preparing as effectively as possible for a colonoscopy gives your doctor the best chance of finding even the smallest polyps. Your doctor will prescribe you the "prep" medication that you will drink beforehand, but you will also want to have other materials on hand for the "clear liquid diet" that you'll have to be on as well. Clear liquids include apple juice, ginger ale, Jell-O, broth or bouillon. Hard candies may even be OK as well. You also may want to have extra toilet paper, special wipes, or magazines or books. Drink one glass every 15 minutes or so until you feel full, then take a break to let it work through your system. Don't get discouraged as you work your way through the jug; just remember, possibly having undiscovered colorectal cancer will be harder than this preparation! The "split prep" is another option. You would do most of your prep in the afternoon and night, then finish the prep first thing in the morning, if your endoscopy center recommends it. Remember that you have to finish the prep at least an hour and a half before your appointment. You can flavor your prep with a colorless flavor of Crystal Light (flavor each glass, not the whole jug). We encourage you to use more than one flavor for variety's sake. Again, your own endoscopist may have different recommendations than what we have suggested here. Check with your provider for specific instructions. Learn more about our colorectal screening program at http://bit.ly/dh_colo.
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My Raw Food Breakfast
 
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Here is how I start my day on a raw vegan diet http://www.rawlifehealthshow.com
Просмотров: 7949 The Raw Life Health Show
Eat 2 Green Bananas Everyday For A Week And This Will Happen To Your Body
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com You have most likely heard of the benefits of eating ripe bananas and bananas that are overripe with brown spots on them. They have a ton of important vitamins and minerals and offer different health benefits for our bodies. We commonly choose to eat ripe bananas because of this, and because of their taste, but did you know that eating unripe green bananas also has many health benefits? Importantly, if we are going to eat green bananas, they will need to be boiled or fried first, with boiled generally being the more healthier choice. Lets discuss the health benefits of green bananas and how they can add important benefits to your diet. One benefit that green bananas has over yellow bananas is that they are “starchier”. More specifically, they contain resistant starch. This is a type of starch that is not digested the same way as other starches are. Rather then being broken down by our bodies, it will pass through the intestines unchanged, similar to the characteristics of insoluble fibre. By consuming this resistant starch regularly, this can offer a number of important health benefits. It can provide several changes to our metabolism and reduce fat storage while also increasing the rate of fat burning since it may block the ability of the body to use carbohydrates as fuel. It can also improve insulin sensitivity while also decreasing glycemic and insulin responses. This can be beneficial for those individuals who type 2 diabetes. Also, it can lower plasma cholesterol and triglyceride concentrations in the body which can promote our overall health. Another reason to enjoy green bananas is that they are full of healthy fibre. One cup of boiled green bananas contains about 3.6 grams of fibre. This will help with the proper functioning of the digestive tract and overall digestion. It can also make you feel more full, which is important for those individuals who are trying to lose weight. It can also promote healthy bowel movement and again be beneficial for those individuals with diabetes. Green bananas are a great food choice for the “good” bacteria that is in our bodies. These bacteria that are found in our intestines will be able to benefit from the resistant starch that is found in green bananas, helping to keep the digestive tract an stomach healthy. The good intestinal bacteria will ferment the resistant starch and then use it to make energy, helping to get rid of unwanted bad bacteria. It also will produce short-chain fatty acids that help to keep the colon healthy and allows us to absorb nutrients from the healthy foods we eat better. Green bananas, just like yellow bananas, are high in a number of vitamins and minerals. They are a great source of potassium. One cup of boiled green bananas contains about 531 mg’s of potassium. They also contain good amounts of vitamin C and B vitamins. To prepare green bananas, place the whole, unpeeled banana into a pot of boiling water. It is often recommended that you let them boil for about 20 minutes or until they are soft enough to be pierced with a fork easily. Now remove it from the boiling water. You will be able to easily remove the peel since it will be soft. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, or food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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Try Not To Laugh Watching JAY VERSACE Vines / One of The Best Viners - Vine Age✔
 
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Best Vines Compilation of Jay Versace
Просмотров: 6180900 Vine Age
Jason Vale – Super Juice Me! Documentary
 
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What happens when you put 8 people with 22 different health conditions on nothing but freshly extracted juice for 28 Days? Number 1 best-selling health author, Jason Vale, found out in this incredibly moving, inspiring and ground-breaking documentary…the results may surprise you! This documentary tackles conditions such as Ulcerative Colitis, Chron's Disease, Lupus, Asthma, Diabetes, Obesity and more with the aim to either improve or find a cure all of the above. To Start your own Juicy Journey, Visit https://www.juicemaster.com/super-juice-me-28-day-plan/
Просмотров: 424830 Jason Vale – Juice Tube
Top 10 Health Benefits of eating tomatoes / Nutritional facts of tomatoes
 
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website : medmaxima.com --Ask any health related questions in comments section below- This video explains Top 10 Health Benefits of eating tomatoes / Nutritional facts of tomatoes. The following includes health benefits of tomatoes. 1.Prevention of cancers- It contains powerful antioxidants like vitamin C also other antioxidants. Tomatoes can help combat the formation of free radicals known to cause cancer like lung and stomach. 2.High fibre diet for diabetics Studies shows less sugar levels in Type 1 Diabetis,improved blood sugar, lipids and insulin levels in Type 2 diabetis. 3.Boosts Cardiac health. The fiber, potassium, vitamin C and choline content in tomatoes all support heart health. 4.Helps to lower blood pressure Lowering sodium intake and increasing pottassium intake helps for better control of Hypertension. 5.Prevention against prostrate cancers Lycopene has been linked with prostate cancer prevention in several studies.Diets rich in beta-carotenealso hav play a protective role against prostate cancer, 6.Enhanced skin repair The synthesis of collagen, for which vitamin C is essential.This protien prevent skin damage caused by the sun, pollution and smoke, smooth wrinkles and improve overall skin texture. 7.Prevents constipation Tomotoes are high in water and fibres,which gives you better hydration, regular bowel movements.Fibres helps in minimising the constipation and also increase bulk of stool. 8.Better pregnancy Tomotoes contains folic acid and is essential for pregnant women to protect against neural tube defects in infants. 9.Low risk of colorectal cancer High fiber intakes from fruits and vegetables are associated with a lowered risk of colorectal cancer. 10.Prevents Depression The folic acid content in the tomato fights against Depression. Watch more- Top 10 best foods for acne prone skin-http://youtu.be/s2n87RUosJY Top 10 powerful fat burning foods/What to eat to burn fat fast-http://youtu.be/txiiWWo2Hr0 Top 7 Health Benefits of Bananas / Nutritional Facts of Bananas-http://youtu.be/fsdf9OO78so Top 10 Health Benefits of eating tomatoes / Nutritional Facts of tomatoes-http://youtu.be/HvFgtYLecAI Sources- http://www.medicalnewstoday.com http://en.wikipedia.org/ https://www.flickr.com/commons http://pixabay.com/en/ Music credits- "Pamgaea" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ follow me google plus-https://plus.google.com/u/0/109860298179797132525 facebook - https://www.facebook.com/medmaxima234/ youtube -https://www.youtube.com/channel/UC_QH5_-hKlfhvBnVANIPQ8w/ tags-benefits of tomato for skin benefits of tomato juice for weight loss benefits of tomato for face, benefits of tomato juice, beauty benefits of tomato, benefits and uses of tomato, health benefits of tomatoes for men, health benefits of tomato juice, health benefits of tomato leaves, health benefits of tomato seeds, health benefits of tomato sauce, health benefits of tomato basil soup, health benefits of tomato tomato soup, benefits of tomato, tomato fruit or vegetable, benefits of tomato, tomato nutrition facts cooked, banana nutrition facts, tomato nutrition facts carbs, tomato sauce nutrition facts, tomato nutrition facts for kids,
Просмотров: 133569 Health Examined
Benefits of Turmeric for Arsenic Exposure
 
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See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. Rice with sweet potatoes? What’s the rice connection? I did a 13-part series on how concerned we should be about the arsenic in rice. Air-pop some popcorn and enjoy: • Where Does the Arsenic in Chicken Come From? (http://nutritionfacts.org/video/where-does-the-arsenic-in-chicken-come-from) • Where Does the Arsenic in Rice, Mushrooms, and Wine Come From? (http://nutritionfacts.org/video/Where-Does-the-Arsenic-in-Rice-Mushrooms-and-Wine-Come-From) • The Effects of Too Much Arsenic in the Diet (http://nutritionfacts.org/video/The-Effects-of-Too-Much-Arsenic-in-the-Diet) • Cancer Risk from Arsenic in Rice and Seaweed (http://nutritionfacts.org/video/Cancer-Risk-from-Arsenic-in-Rice-and-Seaweed) • Which Rice Has Less Arsenic: Black, Brown, Red, White or Wild? (http://nutritionfacts.org/video/Which-Rice-Has-Less-Arsenic-Black-Brown-Red-White-or-Wild) • Which Brands and Sources of Rice Have the Least Arsenic? (http://nutritionfacts.org/video/Which-Brands-and-Sources-of-Rice-Have-the-Least-Arsenic) • How to Cook Rice to Lower Arsenic Levels (http://nutritionfacts.org/video/How-to-Cook-Rice-to-Lower-Arsenic-Levels) • Arsenic in Infant Rice Cereal (http://nutritionfacts.org/video/Arsenic-in-Infant-Rice-Cereal) • Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup (http://nutritionfacts.org/video/Arsenic-in-Rice-Milk-Rice-Krispies-and-Brown-Rice-Syrup) • How Risky is the Arsenic in Rice? (http://nutritionfacts.org/video/How-Risky-is-the-Arsenic-in-Rice) • How Much Arsenic in Rice is Too Much? (http://nutritionfacts.org/video/How-Much-Arsenic-in-Rice-is-Too-Much) • Is White Rice a Yellow Light or Red Light Food? (http://nutritionfacts.org/video/Is-White-Rice-a-Yellow-Light-or-Red-Light-Food) • Do the Pros of Brown Rice Outweigh the Cons of Arsenic? (http://nutritionfacts.org/video/Do-the-Pros-of-Brown-Rice-Outweigh-the-Cons-of-Arsenic) What else can turmeric do? Glad you asked! • Which Spices Fight Inflammation? (https://nutritionfacts.org/video/which-spices-fight-inflammation/) • Turmeric Curcumin for Prediabetes (https://nutritionfacts.org/video/turmeric-curcumin-for-prediabetes) • Speeding Recovery from Surgery with Turmeric (https://nutritionfacts.org/video/speeding-recovery-from-surgery-with-turmeric/) • Heart of Gold: Turmeric vs. Exercise (https://nutritionfacts.org/video/heart-of-gold-turmeric-vs-exercise) • Turmeric Curcumin and Pancreatic Cancer (https://nutritionfacts.org/video/Turmeric-Curcumin-and-Pancreatic-Cancer) • Treating Alzheimer's with Turmeric (https://nutritionfacts.org/video/treating-alzheimers-with-turmeric) • Back to Our Roots: Curry and Cancer (https://nutritionfacts.org/video/back-to-our-roots-curry-and-cancer/) • Turmeric Curcumin and Osteoarthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis/) • Striking with the Root: Turmeric Curcumin and Ulcerative Colitis (https://nutritionfacts.org/video/striking-with-the-root-turmeric-curcumin-and-ulcerative-colitis) • Fighting Lupus with Turmeric: Good as Gold (https://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold) • Benefits of Turmeric Curcumin and Inflammatory Orbital Pseudotumor (https://nutritionfacts.org/video/turmeric-curcumin-and-inflammatory-orbital-pseudotumor) But Who Shouldn’t Consume Curcumin or Turmeric? (https://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/). Watch the video and find out! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-turmeric-for-arsenic-exposure and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/benefits-of-turmeric-for-arsenic-exposure. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast : http://nutritionfacts.org/audio/
Просмотров: 42318 NutritionFacts.org
An Apple A Day...
 
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http://homefirst.com/ Dr. Eisenstein Discusses more benefits of apples. Study animals were put on a diet rich in apples, apple juice, and apple purée and their gastrointestinal flora was compared to the microbial content of animals on a regular rat diet. They reported that rats eating a diet high in pectin¸ a component of dietary fiber in apples, had increased amounts of beneficial bacteria - the kind known to improve intestinal health. The study was published Jan. 20, 2010 in BMC Microbiology. To receive Dr. Eisenstein's complementary email newsletter please go to http://homefirst.com/
Просмотров: 1198 Mayer Eisenstein
11 SURPRISING BENEFITS OF PEARS
 
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11 Surprising Benefits of Pears Pears are valuable fruits that have been widely used around the world and savored for their delicious flavor since ancient times. The health benefits of pears include their ability to aid in weight loss, improve digestion and heart health, regulate the body’s fluid levels, and reduce blood pressure. They also increase the cognitive ability, prevent cancer, and promote wound healing and tissue repair. Pears help to defend against birth defects, boost the immune system, and reduce inflammation. They increase the metabolism, improve circulation, protect against osteoporosis and aid in skin, eye, and hair care. What are Pears? Pears are delicious and sweet pomaceous fruits with juicy flesh. The term “pear” actually describes a number of trees and bushes in the genus Pyrus, of the larger family Rosaceae. There are a wide variety of pear trees and only a few of them bear edible fruits that can be consumed by humans; a number of pear varieties are only used as decorative trees and shrubs. The fruit is the upper end of the flower stalk and is typically narrow at the top (stem) and wider at the bottom. However, this is not the way to ultimately determine a “pear” variety. Some pears are shaped just like apples! The appearance of the flesh inside the skin is also similar to apples, although it is a slightly grittier in consistency, due to the presence of stone cells. This is one of the most obvious differences between the two fruits, apart from the taste. Pears originated in China and are native to Europe, North Africa, and Asia, and there is an evidence of them being consumed since prehistoric times. Pears have been a part of many diets for thousands of years, and have been found in Celtic literature, Roman history, and Chinese lore. They can grow easily in places with temperate, cool climates that make them very versatile and easy to cultivate. Nutritional Value of Pears Besides their availability and flavor, pears have also been valued for their medicinal benefits for thousands of years. Modern science now tells us that the mineral, vitamin, and organic compound content of pear species is the reason for its vast health potential. Some of these active and effective components are potassium, vitamin C, vitamin K, phenolic compounds, folate, dietary fiber, copper, manganese, magnesium, as well as B-complex vitamins. Health Benefits of Pears Apart from being a tasty addition to the diet, pears are also packed with many nutrients, which provide medicinal benefits. Let us look at the benefits in detail; Improve Digestion While a single serving of pears provides 18% of the daily requirement for fiber intake, they can be a very strong agent for improving digestive health too. Most of the fiber in pears is a non-soluble polysaccharide (NSP), which means that it acts as a bulking agent in the intestines. This fiber accumulates the food and adds bulk so it is easier for the food to pass through the intestines. Furthermore, it stimulates secretion of gastric and digestive juices. It also regulates bowel movements and reduces the chances of constipation, as well as diarrhea and loose stool. Also, the gritty nature of pear fiber helps it bind to cancer-causing agents and free radicals in the colon and protect the organ from their damaging effects. Weight Loss One of the complaints that some people have about various fruits is the calorie content, mainly derived from natural sugars. However, pears are one of the lowest-calorie fruits; an average pear has just over 100 calories, which is 5% of daily calorie allowance of a healthy diet. However, the nutritional supplementation they give you is immense, and the fiber makes you feel full. Therefore, people trying to lose weight often turn to pears to get the most “bang for their buck”. It is a high-energy and high-nutrition food with low impact on weight gain and obesity. Antioxidant Activity Like many other fruits, pears are a wealth of antioxidants that combat various diseases and conditions within the body. Antioxidants work to eliminate the free radicals that accumulate in the body following cellular metabolism. These free radicals mutate healthy cell DNA into cancerous cells and can cause a number of other devastating conditions. Therefore, antioxidant components of vitamin C, vitamin A, and flavonoid compounds like beta-carotene, lutein, and zeaxanthin, all of which are found in pears, can help rid the body of these dangerous compounds. Prevent Cancer Antioxidants are primarily praised for their anti-carcinogenic activities, and pears have been connected to prevention of a number of different types of cancer, including colon, rectum, breast, prostate, and lung cancer.
Просмотров: 79 Superfoods You Need
Summer Blender Breakfast with Dr. Schulze
 
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What does Dr. Schulze eat for breakfast? Let's start the day with a nutritional superfoods summer smoothie. Find more recipes on the blog: https://www.herbdoc.com/blog/ Low glycemic, low sugar, low caloric, low fat, high protein, high nutritional shake made with organic fruit juice, herbal tea, almonds, sunflower seeds, walnuts, chia seeds, berries and Superfood powder. Skip the fish oils! You can get all the fatty acids and omegas you need from nuts and seeds. More health tips by Dr. Schulze: https://www.youtube.com/playlist?list=PLn-8QCtXkfZgWA48DOSFZ-HE9TG3Sh1ly Each week Dr. Schulze gives you the BEST tips, information and education to Create Powerful Health at https://www.herbdoc.com/blog. Dr. Schulze also suggests that you view the entire video archive to further educate yourself on Natural Healing and Herbal Medicine. This will EMPOWER you to “take charge”, heal yourself and increase your resistance to doctors, drugs and hospitals. If you are interested in his clinical herbal products and programs, go to American Botanical Pharmacy at https://www.herbdoc.com or call 1-800-HERB-DOC (1-800-437-2362).
Просмотров: 14164 Dr. Richard Schulze
Eating SWEET POTATOES Good for DIABETICS? Can Sweet Potatoes Raise Diabetic Patients Glucose?
 
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HOW/Are SWEET Potatoes GOOD for Diabetics? http://bit.ly/2zjSPM6 15 REASONS Why Sweet POTATOES Are Perfect for Diabetics. If you don't eat sweet potatoes very often, or only at holiday time when they're smothered in melted marshmallow goo and baked until they're unrecognizable, you're missing out on one of nature's truly perfect foods. They're low in calories http://bit.ly/2CxoCb2, high in fiber http://bit.ly/2BtqFhb, great for diabetics and people who are carbohydrate sensitive http://bit.ly/2kEuacD, and packed with vitamins and minerals. So good for you is the humble sweet potato that Nutrition Action Health Letter once rated it the number one healthiest vegetable. Because it's so delectable and versatile, the sweet potato is one of my favorite foods. It's too bad that many of us only eat sweet potatoes in dishes with a great deal of added sugar and fat. Not only are these preparations not very healthful, they often fail to show off the best qualities of this truly versatile vegetable. According to Janice Bohac, PhD, a research geneticist and sweet potato breeder at the USDA Agricultural Research Service's Vegetable Laboratory in Charleston, SC, sweet potatoes contain a high-quality protein, similar to that found in eggs, and are packed with nutrients, including high levels of carotenoids (especially beta-carotene), copper, vitamins C and E, and fiber. What's more, sweet potatoes are much lower on the glycemic index scale than white potatoes. That means that even carbohydrate-sensitive people and diabetics can include these good carbs in their diets. Dr. Bohac is discovering and developing new varieties of sweet potatoes that I hope will expand the limited choices now available to most of us. These range from very sweet, moist ones to drier, lighter-fleshed varieties that make excellent stand-ins for white potatoes."You can survive on sweet potatoes during periods of starvation," says Dr. Bohac. "They're a far more complete food than rice." Under a grant from the McKnight Foundation in Minnesota, Dr. Bohac is now working with researchers in Uganda to develop improved sweet potato varieties with more beta-carotene and resistance to devastating pests. Simply Delicious Recipes In general, bake moist, orange-fleshed varieties at about 400 degrees F for 40 to 50 minutes (prick first with a fork). They need no added sugar. Drier types can be microwaved for 5 to 10 minutes on high, depending on their size; prick with a fork before cooking. Or, cut them up, and pan-fry them in a little olive oil. Mashed sweets. You can roast or boil peeled sweet potatoes until they're tender, then mash them as you would white potatoes. Season with chopped garlic that you've sauteed quickly in a bit of olive oil. Roasted sweets. I peel and cube sweet potatoes, toss them in olive oil, salt, and pepper, spread them in a baking pan (don't crowd!), and roast them at 450 degrees F. Stir every 10 minutes until they're nicely browned. Bottom line: Eat sweet potatoes more often, and experiment with new ways of preparing them. sweet potato health benefits,how much sugar does a sweet potato have,sweet potato benefits,benefits of sweet potatoes,diabetic sweet potato recipes,best potatoes for diabetics,sweet potato diabetes cure,diabetes management,diabetic sweet potato casserole,diabetes cure,sweet potatoes for diabetics,diabetic diet,diabetes diet,sweet potatoes,type 2 diabetes,are sweet potatoes good for diabetics,health benefits of sweet potatoes,sweet potato,yams and diabetes,sweet potatoes for diabetics, diabetes, nutrition, health benefits, diabetic alternative., sweet potato benefits 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! #sweetpotatoesfordiabetics, #diabetes, #nutrition, #healthbenefits
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Top 10 Nutrition Benefits of Carrots
 
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Top 10 Nutrition Benefits of Carrots | Carrots Nutrition Carrots Nutrition 1. Improves vision There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. 2. Helps prevent cancer Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. 3. Slows down aging The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin Vitamin A and antioxidants protect the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Promotes healthier skin (from the outside) Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. 7. Prevents heart disease Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less.
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How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
 
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Dr. Justin Sonnenburg is an associate professor of microbiology and immunology at Stanford and Dr. Erica Sonnenburg is a senior research scientist in the Sonnenburg lab where they the research many aspects the interaction between diet with the 100 trillion or so bacteria in the gut (specifically the colon) and how this impacts the health of the host (which in this case is a laboratory research mouse). In this episode we discuss the pivotal role fiber plays in fueling good bacteria in the gut to produce compounds that regulate the immune system including increasing the number of T regulatory cells, which are specialized types of immune cells that keep the immune system in check and prevent autoimmune responses, and how these compounds also increase other types of blood cells in the body in a process known as hematopoiesis. We also talk about how the lack of fiber in the typical American diet actually starves these good bacteria of their food. This has an effect not only on the immune system and autoimmune diseases but also results in the breakdown of the gut barrier, which leads to widespread inflammation and inflammatory diseases. Lastly, in this podcast, Dr. Erica Sonnenburg talks about how C-sections, have a negative effect on the infant’s gut due to the lack of exposure to bacteria present in the mother’s vaginal canal, and how the use of formula deprives the infant not only from the good bacteria present in Mom’s gut but also from special carbohydrates in breast milk that are good for the infant gut flora known as HMOs or human milk oligosaccharides. ▶︎ Get the show notes! https://www.foundmyfitness.com/episodes/the-sonnenburgs Links related to the Sonnenburgs: ▶︎ http://sonnenburglab.stanford.edu/ ▶︎ http://www.facebook.com/thegoodgut ▶︎http://www.amazon.com/gp/product/1594206287/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1594206287&linkCode=as2&tag=foun06-20&linkId=IOKAGDTRCL47XQN6 Links related to FoundMyFitness: ▶︎ Join my weekly newsletter: http://www.foundmyfitness.com/?sendme=nutrigenomics ▶︎ Crowdfund more videos: http://www.patreon.com/foundmyfitness ▶︎ Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=foundmyfitness ▶︎ Subscribe to the podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness
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I spent 4 weeks in hospital | Hannah Witton
 
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I'm back! I had a flare up of ulcerative colitis in December/January and had to have surgery. Here's the story. //Buy my book*: http://bit.ly/2kBvjja //Subscribe for weekly videos: https://goo.gl/XXaoae Thanks for watching! Hope you enjoyed the video! Support me on Patreon: http://www.patreon.com/hannahwitton Shop: http://hannahwitton.firebrandstores.com/ Twitter: https://twitter.com/hannahwitton Blog: http://hannahwitton.com/ Instagram: http://instagram.com/hannahwitton Facebook: http://www.facebook.com/hannahwittonofficial EQUIPMENT* Main camera - Canon 80d: http://amzn.to/2kjK7Xj Lens - Sigma 18-35mm f1.8: http://amzn.to/2jNEUDW Microphone - H4n Zoom: http://amzn.to/2kjGRLK Vlog camera - Sony RX100 MIV: http://amzn.to/2k9lREZ *Affiliate links End music: Thursday and Snow (Reprise) by Blank & Kytt
Просмотров: 335553 Hannah Witton
What is Garlic Good For? Benefits and Medicinal Uses for Garlic
 
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Garlic is usually used as a spice in foods, but people don’t know that is can also be good for your health. The main ingredient in garlic is allicin, which has antibacterial, antivirus, antifungal, and antioxidant properties, and are very good for keeping your body healthy. Garlic is also full of vitamins and nutrients like vitamins B1, B6, and vitamin C, manganese calcium, copper, selenium, and others. Eating a little garlic every day can really help, and guard, your health. Here are the top ten ways garlic can add to your health. Improves Heart Health Garlic is a great food for heart health. It helps blood flow, lowers cholesterol, and stops heart disease. It also slows atherosclerosis, the hardening of the arteries, which can lead to heart attack or stroke. Eat one or two crushed garlic cloves every morning to help heart health and stop heart disease. Controls Hypertension Garlic can help lower blood pressure, mainly systolic blood pressure. Garlic works as a vasodilator, helping to widen blood vessels and let blood flow better. People with high blood pressure should eat a few raw garlic cloves every day on an empty stomach. , if you do not like the taste of garlic, drink a cup of milk after eating it. You can also take garlic supplements. Reduces Arthritis Pain Garlic also eases pain and other signs of rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help bring down swelling that comes with arthritis. It also has diallyl disulfide that helps lessen enzymes that hurt cartilage. To soothe pain from arthritis in swelling and aching joints, use garlic in your diet all the time. It is best to eat it on an empty stomach. Boosts Immunity Garlic has a lot of vitamins C and B6, and the minerals manganese calcium and magnesium. These nutrients help the immune system work better. They also help the body take in minerals. Garlic also has antioxidant and antimicrobial properties. These help the body guard itself from germs and fight infections. Treats Cough and Cold Because garlic kills bad bacteria and viruses, it is a great cure for cough and cold. It can also make sure that upper respiratory infections don’t hit as bad. Fights Fungal Infection Garlic also helps the body kill fungi and fight fungal infections that cause ringworm, athlete’s foot, and jock itch. It also helps fight candida. Combats Allergies Because garlic kills viruses and brings down swelling, it can help the body fight different types of allergies. It can also lessen swelling in the airway caused by allergic rhinitis. Cures Toothache Garlic can also help cure toothaches, because it kills bacteria and eases pain. Just put a piece of crushed garlic clove or some garlic oil on the aching tooth and the gum around it to make it feel better. But remember that garlic can be bothersome to the gums, so be careful how you do it. Aids Digestion Garlic keeps the stomach running smoothly, which helps with digestion. It also helps the stomach make gastric juices which help digestion. Inhibits Cancer Garlic can stop the body from getting cancer, mainly in the digestive system and lungs. It can also stop tumors from getting bigger, and can make some tumors get smaller. This is because it has allyl sulfur that can slow cancerous cells from growing. Eating garlic all the time is important for people who have had cancer in their family, to lower the risk of them getting many types of cancer. For people trying to guard against cancer, garlic supplements don’t work as well as raw or cooked garlic. Resource(s): http://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic http://www.livestrong.com/article/377190-how-to-use-garlic-for-toothache/ https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/garlic-fact-sheet Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Heal your Gut Heal Your Life: Heal Your Gut With This Home Made Coconut Water!Coconut Water for Gut
 
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Heal your Gut Heal Your Life: Heal Your Gut With This Home Made Coconut Water!Coconut Water for Gut Thanks For Watching This Video: Heal your Gut Heal Your Life: Heal Your Gut With This Home Made Coconut Water!Coconut Water for Gut : https://youtu.be/-PkGPo7xkNo Don't forget to Subscribe for updates: https://goo.gl/WqO5fo Coconut water is a beverage that’s catching on in a big way, and for good reason. Coconut water is awesome for you. But we can take coconut water a step further in its health benefits by making a coconut water kefir. This kefir beverage is basically fermented coconut water. It’s probiotic drink rich in vitamins, minerals, and electrolytes. Coconut water kefir is easier on the body too, since many people can’t handle dairy. Coconut water kefir has, in some cases, helped end sugar cravings, clear up skin problems, and ease PMS. We know for sure that the drink aids digestion, strengthens the immune system, gives you a boost of energy, and can help spike your metabolism. Making it is easy too. You can make coconut water kefir with an existing kefir as a starter, using a starter kefir culture, or using kefir grains. Ingredients: 7 cups of fresh coconut water 5 tablespoons of water kefir grains 1 cinnamon stick Instructions: Add the coconut water to a half gallon mason jar. Stir in the kefir grains and drop the cinnamon stick in. Place the lid loosely on the jar. Allow to sit for 48 hours. Don’t let it sit for longer than 48 hours as you risk it fermenting too long and making the jar explode. That would be a serious bummer. The coconut water, when ready, will become cloudy and a little bit lighter in color. The kefir grains will rise to the top when they’re done culturing. Simply strain the beverage and enjoy. The grains can be reused by storing them in a jar of water in the refrigerator. Source : http://www.healthynaturalcures.org/heal-gut-home-made-coconut-water/ ⇒⇒Find Us on Social Media⇒⇒ ☛ Blog: https://goo.gl/KSoh4r ☛ Facebook: https://goo.gl/o5rRal ☛ Twitter: https://goo.gl/AJrrWw ☛ Pinterest: https://goo.gl/8FMHVd ☛ Vk: https://goo.gl/RMWwcI ☛ Google Plus: https://goo.gl/rxXvqP ►► Our Next Video: heal your gut heal your life,heal your gut heal your mind,heal your gut jini patel,heal your gut heal your brain,heal your gut heal your body, ⇒⇒ Our Top Videos:⇒⇒ ✓ Get your nipple pierced: https://goo.gl/Wa4P6m ✓ Breast Rash Care Tips: https://goo.gl/bn7Z7u ✓ It Made The Doctors Speechless : https://goo.gl/7PGPRD ✓ How to wash your vagina safely: https://goo.gl/fgyzpD ✓ How to make a headache go away fast without medicine : https://goo.gl/atfouX ⇒⇒ Favorite Videos:⇒⇒ ☞ If You See This Weed Growing In Your Yard Don't Pick It Here's Why: https://www.youtube.com/watch?v=-MCBEHR0zn8 ☞ Flush Waste From Your Gut With This Powerful Cleansing Mixture: https://www.youtube.com/watch?v=e8xR3IaYxL8 ☞ The Best Cure For The Bacteria In The Stomach But Also For Hemorrhoids And Intestines!: https://www.youtube.com/watch?v=hsYJp67DKJw ☞ What Happens to Your Body When You Drink Warm Lemon Water With Turmeric?: https://www.youtube.com/watch?v=SxCJFjjvuzo ☞ How to Make Homemade Coconut Water Kefir: Fermented Foods For Healing: https://www.youtube.com/watch?v=aZ9tG7r-gK8 Thanks For Watching This Video: Heal your Gut Heal Your Life: Heal Your Gut With This Home Made Coconut Water!Coconut Water for Gut : https://youtu.be/-PkGPo7xkNo Don't forget to Subscribe for updates: https://goo.gl/WqO5fo
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ONLY A GLASS OF THIS JUICE WILL REMOVE CLOGGED ARTERIES AND CONTROL BLOOD PRESSURE!
 
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ONLY A GLASS OF THIS JUICE WILL REMOVE CLOGGED ARTERIES AND CONTROL BLOOD PRESSURE! Sorry We Missed Out The Ingredients, Here it is below: Ingredients: Ginger Juice - 1 Cup / 250Ml. Garlic Puree - 1 Cup / 250Ml. Lemon Juice - 1 Cup / 250Ml. Apple Cider Vinegar - 1 Cup / 250Ml. Organic Honey - 2 Cups. You Can Use Any Cup, Use The Same Cup To Measure All The Ingredients. Lets See This Powerful & Easy Method. First, You Have To Extract The Juice From The Ingredients. Second Take The Ginger Juice, Garlic Juice, Lemon Juice, Apple Cider Vinegar In A Saucepan And Cook On Medium Heat For 30, Minutes And Keep Mixing. Thirdly Take It Off Heat, Cool It Completely. Finally, 2 Cups Of Honey And Mix Well. Pour This In A Clean Bottle And Store In Fridge. How To Drink, Take This Drink 1 Tablespoon Of This Tonic On An Empty Stomach, Every Morning. You Can Also Have 1 Tablespoon In The Afternoon Or At Night. You Can Store This In Fridge For 1 To 2 Months. Use Clean Dry Spoons When Handling This Mixture. Garlic Health Benefits: Garlic Reduce Blood Pressure, Anti Block, Reduces Cholesterol, Anti-Bacterial Properties, Reduces Sugar Levels, Treats Skin Infection, Reduce Weight, Treats Respiratory Problems. Ginger Health Benefits: Preventing And Curing Heart Disease, Increased Blood Flow, Reduces Weight, Increase Energy, Good For Cold Coughs And Many More. Lemon Health Benefits: Regulates Heart Beat, Helps In Proper Functioning Of Heart, Reduces Weight And Many More. Health Benefits Of Apple Cider Vinegar: Remove Toxins From Body, Contains Minerals, Potassium, Vitamins And Enzymes. Health Benefits Of Honey: It Reduces Cholesterol, Fights Bacteria, Energizes The Body, Anti-Oxidants, Reduce Risk Of Cancer And Heart Disease. ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You: ************************************************************************ **DISCLAIMER** The materials and the information contained on Article Factory Channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider.
Просмотров: 33517 Article Factory
The Fruit That Stops Kills Diabetes Permanently | Miracle Fruits For Cure Diabetes
 
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Please watch: "How To Reverse Diabetes Naturally At Home | 100% Trust & Natural Therapy" https://www.youtube.com/watch?v=KT8WhE93kPw --~-- Watch►The Fruit That Stops Kills Diabetes Permanently | Miracle Fruits For Cure Diabetes #Freediabetes What foods to eat to cure diabetes? What is the best fruits for diabetes? What is the spice that destroys diabetes? How do I cure diabetes? When these women got a diagnosis of type 2 diabetes, they healed ... "I thought, I need to be around to watch her grow up, and I'm killing myself." ... was completely normal and she was able to stop taking her diabetes pills Searches related to The Fruit That Stops Kills Diabetes Permanently. ============================================================= strange fruit that destroys diabetes what spice kills diabetes rambutan kills diabetes fruit that cures diabetes eat this fruit daily cure diabetes naturally one fruit that fights diabetes fruit that stops diabetes youtube sugar control This Exotic Fruit Kills Cancer Cells and Treats Diabetes! - Life Advancer https://www.lifeadvancer.com › Health & Wellness › Natural Health This fruit grown in the Caribbean, Africa, and Asia has outstanding healing properties. Research has shown it can treat diabetes and kill cancer ... 10 Foods That Cure Diabetes | Newsmax.com https://www.newsmax.com › Home › Health Foods can control diabetes to the point where some diabetics can ... debate as to whether diet cures the condition, people diagnosed with diabetes can ... Fruits with low-glycemic levels slowly digest to avoid spikes in blood sugar ... Green tea shows promise in preventing progression of type 1 diabetes and ... One Fruit that Kills Diabetes and Stops Breast Cancer Cells from ... https://www.healthyfoodhouse.com/one-fruit-that-kills-diabetes-and-stops-breast-canc... Dr. Frank Shallenberger says that when it comes to fighting cancer, he is always going for natural substances that inhibit cancer cell growth
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MANGOES EAT DAILY FOR YOUR HEALTH!
 
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Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day. Nutrition chart One cup of mangoes (225 gms contain) contains the following percentages that apply to daily value. 105 calories 76 percent vitamin C (antioxidant and immune booster) 25 percent vitamin A (antioxidant and vision) 11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention) 9 percent healthy probiotic fibre 9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells) 7 percent potassium (to balance out our high sodium intake) 4 percent magnesium - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.X8S12JkL.dpuf 1. Fights cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Keeps cholesterol in check Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Skin cleanser Mangoes help you unclog your pores and add freshness to the face. Mangoes are applicable to any skin type. They help clear clogged pores that cause acne. Just slice a mango into thin pieces and keep them on your face for 10 to 15 minutes and then take bath or wash your face and see the results. 4. Alkalizes the body According to natural health school.com, mango is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Not only the fruit but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. Mango has a low glycemic index (41-60) so going a little overboard will not increase your sugar levels. 7. Aphrodisiac Mango has aphrodisiac qualities and is also called the ‘love fruit’. Mangoes increase the virility in men. Vitamin E, which is abundantly present in mangoes, helps to regulate sex hormones and boosts sex drive. 8. Eye care Did you know that mango is rich in vitamin A. One cup of sliced mangoes equals 25% intake of your daily need of vitamin A. Mangoes help in promoting good eye sight, fights dry eyes and also prevent night blindness. 9. Helps in digestion Mango contains enzymes that help in breaking down protein. The fibrous nature of mango helps in digestion and elimination. It is is rich in pre-biotic dietary fibre, vitamins and minerals. 10. Heat stroke When the sun is bogging you down this summer, just chop of a mango in a juicer; add a little water and a tbsp of sugar free or honey. This juice will instantly cool you down and prevent heat stroke. 11. Strengthens your immune The deadly combination of vitamin C, vitamin A and 25 different kinds of carotenoids keep your immune system healthy. 12. Body scrub Make a paste of mashed mango, honey and milk and use as a body scrub, you will feel that your skin is tender and smooth. 13. Aids concentration and memory Studying for exams? This fruit is rich in glutamine acid– an important protein for concentration and memory. Feed mangoes to children who find it difficult to concentrate on studies. 14. High iron for women Mango is rich in iron, hence it is a great natural solution for people suffering from anemia. Menopausal and pregnant women can indulge in mangoes as this will increase their iron levels and calcium at the same time. 15. Reduces Kidney Stones In Chinese medicine, mangoes are considered sweet and sour with a cooling energy also capable of reducing the risk of kidney stone formation. 16. Perfect Snack Instead of snacking on unhealthy chips and cookies, why not feast on slices of mangoes instead. They are perhaps one of the tastiest dehydrated fruits of all. 17. Stomach Tonic Before going to bed put some 10 or 15 mango leaves in warm water and close it with lid. The next day morning filter the water and drink it in empty stomach. Do this regularly. Mae Chan holds degrees in both physiology and nutritional sciences. She is also blogger and and technology enthusiast with a passion for disseminating information about health. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.X8S12JkL.dpuf1.
Просмотров: 1481 Christine Lowery -Beachcricket
Special Parkinson's Interview: Colin Potter from Fight-Parkins...
 
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[Facebook LIVE Replay] Are you interested in combating PD symptoms without simply taking more medication? Dr. Sarah King, PT, DPT chats with Colin Potter, founder of Fight Parkinsons, about his holistic approach to PD. www.InvigoratePT.com Here's a breakdown of the conversation: 3:00 - Quick Disclaimer 7:30 - Colin’s Background - self-employed problem-solver 10:00 - Colin’s initial symptoms (3 years before official diagnosis) 12:55 - When Colin started taking medication 14:14 - The gift Colin received that changed everything 15:50 - The #1 thing Colin learned initially that launched his journey (hint: it’s at the heart of most chronic diseases) 19:04 - Peek into Colin’s diet 21:30 - How long it took for him to start seeing results (and his transition off medication) 24:00 - Colin’s advice on where to start with nutrition, exercise, supplementation, and toxin elimination upgrades 25:55 - How Colin developed an optimistic mindset and how he stays motivated to keep fighting 28:00 - What Colin’s able to do now physically that he couldn’t do 4 years ago 29:27 - The role of exercise in Colin’s recovery plan 31:49 - Colin’s #1 Reading recommendation 34:53 - Colin’s supplementation program - then and now 38: 55 - The physician who Colin sees primarily to help him guide his natural treatment program (and their plan of attack) 45:20 - A recent victory that Colin got wildly excited about! 47:30 - Steps that Colin recommends when just starting out on your journey 53:45 - The role of toxins in brain health and where they show up in our daily life 55:55 - Answer to the question "Do I have to go 100% for these efforts to be worth it?" 1:00:10 - Constipation, Urinary Frequency, and Colon Hydrotherapy… oh my! 1:04:00 - Colin’s take on dairy in his diet 1:09:50 - The role of medication in a thriving Parkinson's recovery program
Просмотров: 11817 Invigorate Physical Therapy and Wellness
An Evening with David Ossman and Phil Proctor of the Firesign Theater
 
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Phil Proctor and David Ossman, two of the four members of the comedy troupe Firesign Theatre, took to the stage in the Coolidge Auditorium to perform and discuss the history and impact of their work. For transcript and more information, visit http://www.loc.gov/today/cyberlc/feature_wdesc.php?rec=8134
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Signs you have an unhealthy gut, (This Is how You repair it)
 
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9 Signs you have an unhealthy gut, (This Is how You repair it) ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You:
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Health benefits of mangos
 
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http://www.joanpunsola.com Today, you're going to discover what mangos can do for you and how they can help you naturally... - Clear your skin - Boost your immune system - Lower cholesterol - and prevent cancer Let's take a closer look... - Mangos help you prevent cancer: Research studies show that the polyphenolic antioxidant compounds in mangos may help prevent colon, breast, prostate and leukemia cancers. - Mangos boost your immune system: Mangos are excellent sources of vitamin A and 25 different carotenoids that keep your immune system healthy and strong. Vitamin A are antioxidant compounds that are essential for vision and skin. Carotenoids are known to protect against lung and oral cavity cancers. - Mangos are also a big source of vitamin B6, vitamin C and vitamin E: Vitamin C and E help scavenge harmful free radicals. Vitamin B6 is required for proper hormone production within the brain. There you have it. Eat your mangoes as a whole piece or blended as a smoothie. For more tips and recipes, go to http://www.joanpunsola.com
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What Is The Benefits Of Beans
 
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Health Benefit: Beans can lower cholesterol. Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels. Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent.Beans are an excellent source of protein and other nutrients. Learn about the health benefits of beans and how to incorporate beans into a healthful diet.Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...In a clinical trial, women who consumed high amounts of the mineral manganese in their diets each day had fewer cramps and mood swings than those who ate the lowest amounts. Yellow, green, yard-long and flat beans (also called Roma or Italian beans) are all very good sources of manganese, so add a large handful to ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in ...Discover the multiple health benefits of beans and get some healthy bean recipes from Dr. Julian Whitaker. The health benefits of green beans include a reduced risk of heart diseases and colon cancer, as well as controlled diabetes. They provide a boost to the immune system and contribute to the elimination of harmful free radicals. These nutrient-packed beans also provide benefits to your eyes and bones, ...Doctors should recommend a bean-filled, plant-based diet to their patients, as the nutritional attributes of beans far outweigh the potential for transitory discomfort. The long-term health benefits of bean consumption are great. Eating beans in the long term may make our term on earth even longer. High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup.They're inexpensive, easy to work with, tasty, and good for you -- the benefits of beans are endless.Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly.
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What Is The Health Benefits Of Beans
 
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Beans offer several health benefits, including: Protein source. Adding beans to grains can turn an incomplete protein into a complete one. Nutrient dense food. Antioxidant. Better heart health. Reduced risk of cancer. Diabetes and glucose metabolism. Preventing fatty liver. Controlling appetite.Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks. Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in baked goods. They are nutrient dense and may help to prevent health conditions such as heart disease, diabetes and cancer.Packed with nutrients, legumes are nature's almost-perfect food. Here are 6 reasons to eat more of them.Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly.Green beans provide a wealth of nutrients in addition to being a versatile and delicious element in many culinary preparations. Let's look at the wide range of benefits in detail.High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup. Dried beans play a prominent role in the diets of many vegetarians and may contribute to some of the health benefits associated with this eating pattern (1). Their health benefits derive from direct attributes, such as their low saturated fat content and high content of essential nutrients and phytochemicals, ...
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What Is The Benefits Of Beans
 
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Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels. Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent. Beans also contain saponins and phytosterols, which help ...Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Other legumes include peas, peanuts, and lentils. Beans contain amino acids, which are the chemicals that combine to form protein and help build muscle. Protein is an essential nutrient. Beans are a source of protein, vitamins and fiber.Find out about the potential health benefits of green beans including decreasing the risk of obesity, diabetes, depression, and heart disease.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in .In a clinical trial, women who consumed high amounts of the mineral manganese in their diets each day had fewer cramps and mood swings than those who ate the lowest amounts. Yellow, green, yard-long and flat beans (also called Roma or Italian beans) are all very good sources of manganese, so add a large handful to ...A recent study in the Journal of the American College of Nutrition found that people who eat beans had a 22 percent lower risk of obesity and were more likely to have a smaller waist than people who didn't eat beans. Beans are high in soluble fibre, which slows digestion and makes you feel full longer. One cup (250 mL) of ...The health benefits of green beans include the reduced risk of heart disease and colon cancer, as well as an improved regulation of diabetes. They provide a boost to your immune system and contributes to the elimination of harmful free radicals. These nutrient-packed beans also provide benefits to the ...High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup.Doctors should recommend a bean-filled, plant-based diet to their patients, as the nutritional attributes of beans far outweigh the potential for transitory discomfort. The long-term health benefits of bean consumption are great. Eating beans in the long term may make our term on earth even longer.
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keep your colon healthy cleansing Naturally  flush toxin from body  follow these 9 Home remedies
 
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The colon is a very important organ in the digestive system. Its job is to take the water, salt, vitamins, and nutrients out of food that cannot be digested, break down food that was not digested in the small intestine, and remove solid waste from the body. Before starting any colon cleansing treatment, ask your doctor for instructions, especially if you are taking any medications or suffering from any health condition. 1. Water The best thing you can do for colon cleansing is drink a lot of water. It is important to drink at least 10 to 12 glasses of water a day. This will help your body flush out the harmful toxins and waste in a natural way. Drinking a lot of water will also help the natural peristaltic action, helping the food move through the digestive system. Also, water is important to keep your body well hydrated. Together with water you can drink fresh fruit and vegetable juices. 2. Apple Juice Another great thing for colon cleansing is fresh apple juice. If you drink apple juice all the time, it can help bowel movements, break down toxins, and boost the health of the liver and the digestive system. 3. Lemon Juice Lemons are good for the digestive system because they have antioxidant properties and are full of vitamin C. For this reason, lemon juice is great for colon cleansing. Mix the juice of one lemon, a pinch of sea salt, and a little honey in a glass of lukewarm water. Drink this mixture in the morning on an empty stomach. This will give you more energy, better bowel movement, and better skin condition. 4. Raw Vegetable Juice For colon cleansing, it is important to keep away from processed and cooked foods for one or two days. Instead of eating solid foods, drink fresh vegetable juice a few times a day. Green vegetables are good because they have chlorophyll, which helps force toxins out of the body. They also have vitamins, minerals, amino acids, and enzymes which will keep your body healthy, and give you energy. You can also drink herbal teas. 5. Fiber-rich Foods Eating foods that are full of fiber will also help cleanse the colon of bad toxins. Fiber will keep the stool soft and help bowel movement, which helps the body force out waste products. Foods that are full of fiber will also get rid of any kind of intestinal problem. You can add a lot of fiber to your diet by eating fresh fruits like raspberries, pears, and apples, and fresh vegetables like artichokes, peas, and broccoli. There is also a lot of fiber in cereals, whole grains, nuts, beans and seeds. 6. Yogurt Eating fresh yogurt all the time is a good way to keep the colon healthy.. 7. Flaxseed Because flaxseed is full of omega- 3 fatty acids, antioxidants, and natural fibers, adding it to your diet is a great way to cleanse your colon. Flaxseed will take in the water and then swell in the colon, and help force out toxins and mucus as the waste passes through. It can also block cancer, heart disease, and diabetes. 8. Aloe Vera Aloe vera is known for killing toxins and acts as a laxative. This makes it a great colon cleanser. Aloe vera gel can also treat other health problems, like headaches, skin infection, diarrhea, gastric pain, and constipation. Add the juice of one lemon to fresh aloe vera gel and put the mixture in the blender to make a few ounces of smooth juice. Drink it a few times a day for a few days. 9. Ginger Ginger is a common ingredient that can lessen bloating, help the colon work properly, and keep it free from waste and bad toxins. It helps digestion by making the digestive juices flow. You can use ginger in any form, such as grated, as a juice, or as cut up pieces for colon cleansing.likes and share our videos subscribe our channel awareness and precautions video and for more information visit awareness and precautions video Thank you
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Health Benefits of Mango- The Health Benefits of Mango 2015
 
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Health Benefits of Mangoes Mango is a Gift of GOD for Us. Mango is a very good source of vitamin. Mango fruit is rich in pre-biotic dietary fiber, Vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruit has been found to protect against colon, Breast, Leukemia and prostate cancers. for more detail http://www.care2.com/greenliving/10-health-benefits-of-mangos.html Health Benefits of Mangoes It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine is required for GABA hormone production within the brain. It also controls homocystiene levels within the blood, which may otherwise be harmful to blood vessels resulting in coronary artery disease (CAD), and stroke. http://www.nutrition-and-you.com/mango-fruit.html Health Benefits of Mangoes Mango is a bank of vitamins and minerals. https://www.facebook.com/profile.php?id=100009735762708 Health Benefits of Mangoes According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers. Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Health Benefits of Mangoes While one cup of sliced mangoes provides at least 25 percent of Vitamin A that is required on a daily basis, there is no doubt that this contributes to good eye sight. If that’s not enough, mangoes also prevent night blindness, softening of the cornea, dryness of the eyes, itching and burning of the eyes and refractive errors and so on and so forth. Glutamine acid, which is present in adequate quantities in mangoes, is known to be beneficial to children by boosting their memory. Health Benefits of Mangoes One cup of mangoes (225 gms contain) contains the following percentages that apply to daily value. 105 calories 76 percent vitamin C (antioxidant and immune booster) 25 percent vitamin A (antioxidant and vision) 11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention) 9 percent healthy probiotic fibre 9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells) 7 percent potassium (to balance out our high sodium intake) You can store ripe mangoes in the refrigerator for about 2 weeks, or they can be dried, frozen, cooked in syrup or puréed. In the commercial market, you can buy mangoes in canned, fresh, and dried forms. If you buy dry mangoes, be sure to rehydrate them in warm water for about four hours before adding them to your recipe.Health Benefits of Mangoes. for more details : https://www.organicfacts.net/health-benefits/fruit/mango.html https://twitter.com/tayloor_swiffte subscribe my Chanel for new updates. https://www.youtube.com/channel/UChdx2we2z0j5CrkwmfPoKkA
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До скольки растет человек. Что такое зоны роста. Как увеличить рост?
 
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https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Рыбий жир в бодибилдинге. Омега 3 жирные кислоты
 
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https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Ешь и худей. Продукты жиросжигатели. Продукты для снижения веса
 
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https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
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Alternative Health - How to Prevent Type 2 Diabetes!
 
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Learn The Proven Method on How to Prevent Type 2 Diabetes Here: http://bit.ly/preventingDiabetes Alternative Health - How To Prevent Type 2 Diabetes Everybody can find a way to prevent type 2 diabetes. Indeed, even little strides have any kind of effect. What's more, regardless of the fact that you as of now have diabetes, the things you accomplish for a type 2 diabetes prevention program still control your blood sugars. They may even invert the illness. It considers type 2 diabetes as an infection of awful planning. A solid pancreas can discharge enough insulin to transport the sugars discharged from the processing of a typical supper. In type 2 diabetes, the pancreas can't emit insulin very sufficiently quick to keep blood sugars typical in the wake of eating; however, it might have the capacity to make up for lost time amid the night so fasting blood sugars appear to be OK. At the point when cells are presented to high glucose levels, they make themselves "safe" to insulin. This keeps a surge of sugar from hurrying in. To conquer insulin resistance, the pancreas needs to make a much more prominent measure of insulin to lower blood sugars, yet it can't... so glucose levels go still higher and cells turn out to be much more insulin-safe. Luckily, there are four critical things you can do to stop your descending winding into type 2 diabetes: 1. Eat less sustenance, all the more frequently. That is not very hard, is it? Regardless of the possibility that you roll out no other dietary improvements by any means, just eating less nourishment allows your pancreas a greater amount of to make enough insulin to keep your blood sugars at solid levels. Attempt to restrict yourself to 1 to 2 servings of sugar and 1 to 2 servings of protein in any four hour time frame. 2. Never eat more than 3 servings of starch at once. Numerous individuals can stop type 2 diabetes in its tracks just by restricting their starch admission to definitely close to 3 servings of sugars at once. You may really escape with eating a cut of cake... yet, not in the event that you likewise eat a dab of pureed potatoes and a roll. Individuals who as of now have type 2 diabetes normally need to eat even less sugar at a solitary feast, ideally close to 2 servings. 3. Try not to "pig out" at the serving of mixed greens bar. You likely definitely realize that bacon bits and mayonnaise-construct dressings pack in light of the pounds or kilojoules. Perhaps you don't have the foggiest idea about that even generally sound verdant greens and crude veggies must be eaten with some restraint. That is truly due to the curious science of your lower digestive tract. Extend receptors in your colon send a flag to your pancreas to get prepared for a lot of sugar at whatever point you top off on any sort of nourishment... indeed, even hay grows. The pancreas conveys insulin to transport the discharged sugars however it additionally convey glucagon, a glucose-creating hormone, just on the off chance that the feast did not so much discharge a great deal of sugar, to keep glucose levels from going too low. Since prediabetics and type 2 diabetics don't react well to insulin, the net impact is higher blood sugars... regardless of the fact that no starches are eaten by any stretch of the imagination! 4. Test, test, test. Most diabetics don't care for testing their blood sugars, and not without reason. In the event that you jab the wrong place on your finger, it harms! (Attempt the side of your finger cushion, it harms less). Yet, the more you test, the more you think about how nourishment influences your body, and the less demanding it will be for you to keep glucose levels sound. Learn The Proven Method on How to Prevent Type 2 Diabetes Here: http://bit.ly/preventingDiabetes Tags: how to prevent type 2 diabetes, type 2 diabetes treatment, treatmet for type 2 diabetes, preventing type 2 diabetes, type 2 diabetes treatment, type 2 diabetes mellitus, diet for type 2 diabetes, reversing type 2 diabetes,
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Как раскачать огромные руки?
 
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apple cider vinegar warts | apple cider vinegar benefits | best|natural diuretics|weight loss
 
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http://applecidervinegarbenefits.info/clickhere Apple cider vinegar benefits many people and has survived housewives' tales throughout centuries. Apple cider vinegar is called a golden elixir with thousands of benefits and multiple uses from flavoring salads to cleaning Roman architecture. These cider vinegar uses I selected come from personal use with a few added comments and included ACV recipes. Even though apple cider vinegar has been heralded for so long as a healing agent and restorative, there are very few scientific studies that have literally been claimed by kings. Simple anecdotal claims that ride unchanged for hundreds of years may be useless to modern scientists, but to the nonprofessional who wants uncomplicated methods to improve health and quality of life, apple cider vinegar is a great solution. What's the best way to look at apple cider vinegar uses? Keep a balanced and watchful eye. Your health is one of your most prized assets. Something touted as an apple cider vinegar cure may be good for you, but its action may be too slow for some applications. You and your health professional need to determine the best use for you and any benefits of vinegar and your health. http://applecidervinegarbenefits.info/clickhere Many common apple cider vinegar health benefits are easy to test for yourself with just a little care and forethought. For example, one of the most common requests I get is how apple cider vinegar works on the skin and hair. From my experience, it is a wonderful product. You can dilute it by half or to even 25% of original strength and then build up using it to full strength from the bottle. On sensitive skin the apple cider vinegar from the bottle may slightly burn. I have never had this happen, but there are reports of problems, so test an area of the skin with a cotton ball and apple cider vinegar. Apple cider vinegar is also one of the natural diuretics. Bragg's apple cider vinegar is my favorite. And I like it chilled. Chilled Braggs is a funny staple in my house. Apple cider vinegar weight loss benefits are actually the most studied and scientifically proven of all apple cider vinegar uses. If you are looking to shed the extra weight, you can gain numerous benefits from supplementing with apple cider vinegar. This is because; this vinegar has the ability to aid in increasing the metabolism rate. I write about this in my book. Do you have a weight problem? Get high quality apple cider vinegar and you will be amazed at how helpful ACV can help you. http://applecidervinegarbenefits.info/clickhere Remember to only use apple cider vinegar that is unfiltered, unpasteurized, and from raw mashed apples. My favorite that I recommend often is Braggs apple cider vinegar. You can easily find this at the Braggs website or in many health food stores. The highest quality apple cider vinegar contains the mother of vinegar. Apple cider vinegar with mother looks cloudy and has sediment on the bottom of the bottle. This is part of the benefits of good drinking vinegar. One of my absolute favorite uses of vinegar health benefits is the apple cider vinegar detox and the natural diuretics. It's actually the same daily use of the apple vinegar diet or the apple cider vinegar drink that you can have up to three times each day, except in a detox program you take it for a specific length of time and stop. http://applecidervinegarbenefits.info/clickhere Why is it worth to have apple cider vinegar in the diet regularly? Because it helps to alkalinize the body and a body that is more alkaline than acid is protected from the development of certain diseases. Possibly this is why certain cancers don't remain, but this is definitely an apple cider vinegar benefit that needs much testing. I've been asked if apple cider vinegar for acid reflux is helpful. For me it helps calm down acid problems and it does for many, but not everyone. Acid reflux can occur when there isn't enough acid to digest food eaten. The lactic acid in vinegar isn't as strong as stomach acids(you couldn't drink it if it was), but it does lower the pH enough. Although I find apple cider vinger a great benefit against reflux, the overall diet should be examined. So, get out that apple cider vinegar skin toner, sip a sweet apple cider vinegar drink and relax in a warm bath of just warm water, your favorite bath soap, and a pint of apple cider vinegar. ACV is definitely a great product and there's no need to go overboard. Target one of the top uses that will benefit you most and watch for improvements. Remember that an apple a day is a very tasty way to enjoy lunch. Be sure to write me with your favorite apple cider vinegar benefit and use and let me know which ones you would like me to add to my new book on apple cider vinegar that includes a few new luscious recipes. http://applecidervinegarbenefits.info/clickhere
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