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Diet & Nutrition for Abdominal Adhesions
 
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Isabel Spradlin of https://abdominaladhesiontreatment.com interviews Lila Ojeda of http://www.lo-solutions.com in Portland, OR. We talk about how diet and nutrition can help to manage the causes and symptoms of abdominal adhesions and other abdominal distress.
Просмотров: 8103 Spradlin Bodyworks
Si vous aimez la banane, lisez ces dix faits surprenants  Attention au numéro 6
 
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suivez-nous sur Facebook à : https://web.facebook.com/Edinlivecom Carefree Melody par Twin Musicom est distribué sous la licence Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Source : http://www.twinmusicom.org/song/302/carefree-melody Artiste : __url_artiste__ Images sous licence CC: Https://pixabay.com/ Https://commons.wikimedia.org/ Https://www.flickr.com/ Http://www.wikihow.com/ Https://www.wikipedia.org/ Http://www.123rf.com/ Http://www.clipart.com/fr/ Https://pixabay.com/ Http://www.stock-free.org/ Http: //www.dietoflife.com/wp-content / ... Source : .amelioretasante.santeplusmag.com **AVERTISSEMENT** Le matériel et les informations contenues sur la chaine de cuisine et de soins à domicile ne sont fournis qu'à des fins générales et éducatives et ne constituent aucun conseil juridique, médical ou autre sur tout sujet. Aucune information sur nos vidéos ne peut remplacer un diagnostic et un traitement par votre professionnel de la santé. Toujours demander l'avis de votre médecin ou autre fournisseur de soins de santé qualifié avant de commencer tout nouveau régime ou de traitement et avec toutes les questions que vous pourriez avoir concernant une condition médicale. Si vous avez ou soupçonnez que vous avez un problème médical, contactez immédiatement votre fournisseur de soins de santé.
Просмотров: 5845 Nutrition Beauté Santé
6 Dangers of Meal Replacement Shakes
 
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Learn more about meal replacement shakes on my website here: https://draxe.com/meal-replacement-shakes/?utm_campaign=Live-Mar-2017&utm_medium=social&utm_source=youtube&utm_term=mealreplacementshakes Ideally, we’d all have the time to prepare healthy, homemade meals and sit down to eat them mindfully, but given how busy we are today, it’s not surprising that meal replacement shakes, bars and snacks have grown in popularity exponentially over the past several decades. Unfortunately, most conventional meal replacement shakes contain many dangerous additives. In this episode of Ancient Medicine Today, I share the 6 dangers of conventional meal replacement shakes, such as synthetic vitamins, artificial sweeteners and more, as well as how these toxic ingredients affect your body and a few better, healthier options to try instead. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 113703 Dr. Josh Axe
After Eating Garlic on Empty Stomach, This Is What Happens With Your Body | Zinta
 
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After Eating Garlic on an Empty Stomach, This Is What Happens With Your Body Why Is it Good to Eat Garlic on an Empty Stomach Many studies conducted on the properties of garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. It is more effective when you eat it before breakfast because bacteria is exposed and cannot defend itself from succumbing to its power. After Eating Garlic on Empty Stomach, This Is What Happens With Your Body | Zinta https://youtu.be/rq54NTq3W9M
Просмотров: 4304831 zinta
Drink A Glass Of This Liquid Every Morning & CANCER Will Disappear! DESTROY CANCER CELLS NATURALLY
 
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DESTROY CANCER CELLS NATURALLY: Cancer will Disappear if you drink this water every day! Medical experts say that 95% of all cancers live in an acidic environment. According to them, cancer can't survive in an alkaline environment with a pH value of 7.36 or more. The key to avoiding cancer is maintaining an alkaline body. This can be achieved through the things we eat and drink. When body is acidic then the risk of cancer is higher and the risk of numerous other diseases like osteoporosis, diabetes, cardiovascular, etc. 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! 10 Reasons To Drink Lemon Water In Morning On An Empty Stomach Nothing can quench your thirst like a tall glass of sweet lemonade on a hot, sweaty day. Even plain lemon water can put a stop to your weariness in a jiffy while pumping your body with numerous essential nutrients. If you have resolved to take a healthy turn, then this yellow citrus fruit is the best companion you can ever get. All you have to do is squeeze some lemon juice into warm water to soak up all its goodness. Here are 10 reasons to drink lemon water in the morning on an empty stomach! Reason #1 Lemon is packed with vitamin C, which plays an important role in boosting your immunity. Lemon water can help shield your body from many immune system deficiencies, making sure your body stays healthy and fit always. Reason #2 It is necessary to maintain the pH levels of your body to make sure your system functions properly. Altered pH levels can mess with your digestive system and even unsettle your blood pressure levels. Lemon water makes sure that your body’s pH levels stay under control, preventing many diseases and health disorders. Reason #3 Lemon is known to possess strong antibacterial properties. Consuming lemon water in the morning will make sure that your body stays free of infections. Lemon contains high amounts of pectin which can do wonders to your colon health. Reason #4 Lemon also happens to be a strong detox agent. Drinking lemon water first thing in the morning will flush out all the toxins from your system. Lemon is also known to purify your blood, thus keeping your body free from many health disorders. Reason #5 Drinking #warm-lemon-water will make sure that your digestive system functions smoothly. The citric acid present in lemon will keep digestive problems at bay. It will interact with the other essential enzymes in your stomach and stimulate the secretion of gastric juices. Reason #6 Lemon water can also benefit your liver health. Studies have observed that the liver produces more enzymes in the presence of lemon when compared to other food items. Enzymes are essential to stimulate, accelerate, and catalyze various chemical reactions in the human body. Reason #7 Chances are that all the foods you have consumed over your lifetime have intoxicated your liver to a great extend. Lemon water ingested in the morning will help cleanse your liver. Lemon juice stimulates the liver to flush out all its toxins, reviving it like never before. Reason #8 Lemon is packed with #anti-inflammatory properties that can cure a host of health issues. Drinking lemon water daily will help fight respiratory tract infections to a great extend. It can also help cure sore throats, and inflammation of tonsils. Reason #9 Lemon is a treasure trove of essential vitamins and minerals that your body can’t do without. It is loaded with calcium, magnesium, potassium, citric acid, phosphorus and many more nutrients that are necessary to keep your body ticking. A glass of lemon water a day can really keep the doctor away! Reason #10 #Lemon-water can be greatly effective for those who are trying to shed some pounds. Drinking warm lemon water the first thing in the morning will melt away all your fat like magic. The pectin fiber that is present in lemon keeps your cholesterol levels under control and also curbs your hunger, preventing you from overeating or snacking.
Просмотров: 251 Healthy Eating Tips
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Просмотров: 13508799 Health Maestro
Signs you have an unhealthy gut, (This Is how You repair it)
 
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9 Signs you have an unhealthy gut, (This Is how You repair it) ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You:
Просмотров: 3062 Article Factory
Benefits of Turmeric for Arsenic Exposure
 
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See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. Rice with sweet potatoes? What’s the rice connection? I did a 13-part series on how concerned we should be about the arsenic in rice. Air-pop some popcorn and enjoy: • Where Does the Arsenic in Chicken Come From? (http://nutritionfacts.org/video/where-does-the-arsenic-in-chicken-come-from) • Where Does the Arsenic in Rice, Mushrooms, and Wine Come From? (http://nutritionfacts.org/video/Where-Does-the-Arsenic-in-Rice-Mushrooms-and-Wine-Come-From) • The Effects of Too Much Arsenic in the Diet (http://nutritionfacts.org/video/The-Effects-of-Too-Much-Arsenic-in-the-Diet) • Cancer Risk from Arsenic in Rice and Seaweed (http://nutritionfacts.org/video/Cancer-Risk-from-Arsenic-in-Rice-and-Seaweed) • Which Rice Has Less Arsenic: Black, Brown, Red, White or Wild? (http://nutritionfacts.org/video/Which-Rice-Has-Less-Arsenic-Black-Brown-Red-White-or-Wild) • Which Brands and Sources of Rice Have the Least Arsenic? (http://nutritionfacts.org/video/Which-Brands-and-Sources-of-Rice-Have-the-Least-Arsenic) • How to Cook Rice to Lower Arsenic Levels (http://nutritionfacts.org/video/How-to-Cook-Rice-to-Lower-Arsenic-Levels) • Arsenic in Infant Rice Cereal (http://nutritionfacts.org/video/Arsenic-in-Infant-Rice-Cereal) • Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup (http://nutritionfacts.org/video/Arsenic-in-Rice-Milk-Rice-Krispies-and-Brown-Rice-Syrup) • How Risky is the Arsenic in Rice? (http://nutritionfacts.org/video/How-Risky-is-the-Arsenic-in-Rice) • How Much Arsenic in Rice is Too Much? (http://nutritionfacts.org/video/How-Much-Arsenic-in-Rice-is-Too-Much) • Is White Rice a Yellow Light or Red Light Food? (http://nutritionfacts.org/video/Is-White-Rice-a-Yellow-Light-or-Red-Light-Food) • Do the Pros of Brown Rice Outweigh the Cons of Arsenic? (http://nutritionfacts.org/video/Do-the-Pros-of-Brown-Rice-Outweigh-the-Cons-of-Arsenic) What else can turmeric do? Glad you asked! • Which Spices Fight Inflammation? (https://nutritionfacts.org/video/which-spices-fight-inflammation/) • Turmeric Curcumin for Prediabetes (https://nutritionfacts.org/video/turmeric-curcumin-for-prediabetes) • Speeding Recovery from Surgery with Turmeric (https://nutritionfacts.org/video/speeding-recovery-from-surgery-with-turmeric/) • Heart of Gold: Turmeric vs. Exercise (https://nutritionfacts.org/video/heart-of-gold-turmeric-vs-exercise) • Turmeric Curcumin and Pancreatic Cancer (https://nutritionfacts.org/video/Turmeric-Curcumin-and-Pancreatic-Cancer) • Treating Alzheimer's with Turmeric (https://nutritionfacts.org/video/treating-alzheimers-with-turmeric) • Back to Our Roots: Curry and Cancer (https://nutritionfacts.org/video/back-to-our-roots-curry-and-cancer/) • Turmeric Curcumin and Osteoarthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis/) • Striking with the Root: Turmeric Curcumin and Ulcerative Colitis (https://nutritionfacts.org/video/striking-with-the-root-turmeric-curcumin-and-ulcerative-colitis) • Fighting Lupus with Turmeric: Good as Gold (https://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold) • Benefits of Turmeric Curcumin and Inflammatory Orbital Pseudotumor (https://nutritionfacts.org/video/turmeric-curcumin-and-inflammatory-orbital-pseudotumor) But Who Shouldn’t Consume Curcumin or Turmeric? (https://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/). Watch the video and find out! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-turmeric-for-arsenic-exposure and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/benefits-of-turmeric-for-arsenic-exposure. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast : http://nutritionfacts.org/audio/
Просмотров: 47149 NutritionFacts.org
Better than Sleeping Pills: Natural Remedy to Sleep Better
 
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Are you having trouble getting a good night’s rest? We all do at times. With all the stress around us, it can be hard to fall asleep, stay asleep, and wake up feeling rested. Stress and electromagnetic frequencies from cellphones, computers, and other electronics don’t help the case. Bright lights, and other things, can change our nervous system and sleep hormones, and lessen how much good sleep we get. When you don’t get enough sleep, you lose out on what your body can do to work properly. Your cognitive thinking skills get worse, your motor skills slow down, your energy drops, and you’re at more risk for diseases and health conditions like obesity, diabetes, and cancer. You’ll feel better, work better, and block disease by getting at least eight hours of sleep each night. The easiest thing to do is grab a sleeping pill, but is that a good idea? It may work for a little while, but it’s really harming your body’s health and natural abilities. Sleeping pills can come along with dizziness, constipation, stomach pain, a hard time paying attention, memory problems, and harm to the central nervous system. If you do not want the bad things that come with sleeping pills, what can you do? The answer is banana cinnamon tea. Using the soothing value of banana, the banana peel, and cinnamon is a great way to push insomnia and other sleeping disorders aside. Bananas are full of potassium and magnesium. Most people do not know that the banana peel has even more potassium and magnesium than the banana, and they just throw it away. Not anymore! With this simple recipe, you can get the help from the potassium and magnesium in the banana peel. Potassium and magnesium are helpful to the nervous system and are great for soothing the muscles. In fact, magnesium is the most important mineral to ease muscles and can lessen muscle cramps and other aches and pains. Cinnamon is great because it evens out blood sugar levels. When blood sugar levels are even, your hormones can work in a way that lets you sleep better. If your blood sugar levels are off, then you may have energy at night, or be tired during the day. Here’s the recipe: Ingredients: 1 organic banana (with peel) 1 small pot of water A sprinkle of cinnamon (if you’d like) Step 1: Cut off both ends of the banana (top and bottom) Step 2: Put the banana into a pot of boiling water. It’s even better if the water is spring water or filtered in some way. Boil it for about 10 minutes. Sprinkle some cinnamon in the water as well. If you’d like to add some stevia for sweetening, do so. Stevia helps to even out blood sugar levels, and will not raise blood sugar levels before bed. Step 3: Add more cinnamon if you’d like, and enjoy! Source(s): http://www.doctoroz.com/recipe/banana-tea Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/ https://commons.wikimedia.org/ https://pixabay.com/
Просмотров: 1792833 Natural Cures
How to Treat Dysentery | Foods & Healthy Recipes
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Dysentery! ----------------------------- Dysentery Dysentery is a bacterial inflammation infection of the intestine, that leads to stomach ache and diarrhea with blood, mucus or pus in the feces. ----------------------------- Symptoms to look for: • Blood, mucus or pus in the feces • Mild to severe abdominal pain • Stomach cramps • Gas • Nausea • Vomiting • Fatigue • Dehydration • Fever • Chills ----------------------------- Causes: Bacterial or amoebic infection or worm infestation caused by: • Poor hygiene • washing hands and vegetables in contaminated water ----------------------------- Food groups to consume in dysentery: 1. Liquids: Foods to consume: water, fruit juices, coconut water, buttermilk and soups 2. Low fiber foods: They act as binding agents & firm up the loose, watery stool which slows down the bowel movement Foods to consume: wheat porridge, rice, mashed potatoes, boiled carrots and stewed apples 3. Bananas: They are easy to digest and have high levels of potassium 4. Probiotics: Help to build healthy bacteria in the gut that fights against infections Foods to consume: Yogurt ----------------------------- Recipes based on the above food groups: Recipe 1: Yogurt & banana dish 1. First, take ½ cup yogurt in a bowl 2. Add 2 tsp sugar to it 3. Mix it well and keep it aside 4. Next,heat 1 tsp oil in a vessel 5. Add ¼ tsp cumin seeds to it 6. Let it crackle 7. Stir and add ¼ tsp mustard seeds and wait until it crackles 8. Stir again and add 2-4 curry leaves 9. Saute this for a minute 10. Now add the yogurt mixture to it and stir all this well 11. Remove this in a big bowl 12. We are now going to chop 2 bananas 13. Add these to the mixture 14. Mix it well and serve This dish is healthy, filling and easy to digest Recipe 2: Carrot and rice dish 1. Put ½ cup long rice (Basmati Rice) in a bowl. 2. Wash it first 3. Soak it in 1 ½ cups of water for 5 mins 4. Now heat a 2 tbsp oil in a pressure cooker 5. Add 1 bay leaf, 2-3 cloves, 1 black cardamom 6. Stir and saute this for 2 min 7. Now add the soaked rice in it 8. Mix this gently 9. Chop 1 carrot and add in it to the rice 10. Now add 4-5 chopped French beans 11. Also add ¼ cup fresh green peas 12. Stir this all well 13. Finally, add 2 ½ cups of water to this 14. Also add some salt to taste 15. Stir well and close the pressure cooker 16. Let it cook till 2 whistles 17. Remove it in a bowl 18. Garnish it with some freshly chopped coriander and serve hot You may have this for lunch or dinner ----------------------------- Tips: • Avoid foods that aggravate diarrhoea • Limit intake of alcohol, coffee, tea & carbonated beverages • Avoid nuts, cauliflower, cabbage, onions, broccoli and beans ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Просмотров: 54724 HomeVeda Nutrition
Brain Foods for Brain Health
 
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Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet. This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016. Learn more about UC Davis Health System’s Alzheimer’s Disease Center here: http://www.ucdmc.ucdavis.edu/alzheimers/
Просмотров: 65255 UC Davis Health
12 REASONS WHY YOU SHOULD EAT A MANGO EVERY DAY ! YOU WILL BE SURPRISED BY THE EFFECTS !
 
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12 Reasons Why You Should Eat a Mango Every day. You Will Be Surprised By The Effects. Mangoes may very well be the king of all fruits because they fight cancer, alkalize the body, regulate diabetes, help digestion, aid in weight loss, clear your skin and make the perfect snack. Since mangoes are so tasty, people forget they’re healthy. You can eat mango in different ways such as eating them in cubes, adding them to your salad, or even adding them to your smoothie. Mango is a nutrition-filled wonder-fruit capable of giving your body the health it needs. Here are 12 reasons why you should eat a mango every day. 1. Combats Cancer. Mango has antioxidants such as isoquercitrin, quercetin, astragalin, gallic acid, fisetin, and methyl gallate which protect the body against breast, colon, leukemia and prostate cancers. 2. Keeps Your Cholesterol Levels in Check. When you eat a mango, you get high levels of vitamin C, fibers, and pectin to help lower serum cholesterol levels. Fresh mangoes are rich sources of potassium, an essential component of cell and body fluids for controlling the heart rate and blood pressure. 3. Skin Cleanser. Mangoes help unclog pores and add freshness to your face. This fruit applies to any skin type and is best for acne caused by clogged pores. All you have to do is place thin slices of mango on your face for 10-15 minutes and wash your face. Repeat this quick procedure every day to see immediate results. You can use mango as a body scrub by making a paste of mashed mango, milk and honey. Your skin will feel more tender and smooth after a rejuvenating scrub. 4. Alkalize Your Body. Mango is rich in tartaric acid, malic acid and traces of citric acid which helps in maintain the alkalinity of the body. 5. Weight Loss and Digestion. Mango is rich in vitamins and nutrients which help you feel stuffed after eating. Also, its fibers boost your stomach’s digestive functions by burning excess calories, aiding weight loss. The enzymes found in mango help break down protein and aid in digestion because the fruit is rich in prebiotic dietary fiber, minerals, and vitamins. 6. Diabetes Regulator. Aside from the fruit, mango leaves are healthy too because they help regulate insulin levels. Just boil 5-6 mango leaves in a vessel, soak it through the night, and drink the filtrate in the morning. The filtrate also serves as a stomach tonic you can drink every morning on an empty stomach. 7. Aphrodisiac. There is a reason why people call mango “the love fruit.” Mangoes have the ability to increase virility in men. Mango has a particular nutrient, vitamin E, which regulates sex hormones and boosts sex drive. #mango #mangoes #health
Просмотров: 5460 Natural Remedies
Top 10 Home Remedies for IBS
 
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Learn more about home remedies for IBS on my website here: https://draxe.com/ibs-symptoms/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=ibs The most common IBS symptoms include changes in normal bowel movements (including constipation and diarrhea), changes in the appearance of stools, including texture and color, stomach bloating, gas and burping, abdominal pains, aches and cramps, nausea, heartburn, acid reflux, easily feeling full or the loss of appetite. According to the International Foundation for Functional Gastrointestinal Disorders, IBS affects between 25—45 million people in the United States alone. In this episode of Ancient Medicine Today, Jordan Rubin and I share the best home remedies for IBS, including supplements, foods, essential oils and lifestyle changes. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 112535 Dr. Josh Axe
Nutrition therapy for dumping syndrome
 
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www.dietitianlibby-research.weebly.com
Просмотров: 121 Libby Parker
Preparing for a Colonoscopy
 
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Prepare for your colonoscopy with these simple tips from Dr. Lynn Butterly, Director of the Colorectal Cancer Screening Program at Dartmouth-Hitchcock Medical Center. Colorectal cancer is the second most common cause of cancer death in the United States -- yet it's one of the few we can prevent. Prevention and detection are the keys to beating colorectal cancer. The colonoscopy uses a thin, flexible tube through which your doctor can detect polyps with a tiny camera, and even remove them without discomfort in a matter of seconds. Preparing as effectively as possible for a colonoscopy gives your doctor the best chance of finding even the smallest polyps. Your doctor will prescribe you the "prep" medication that you will drink beforehand, but you will also want to have other materials on hand for the "clear liquid diet" that you'll have to be on as well. Clear liquids include apple juice, ginger ale, Jell-O, broth or bouillon. Hard candies may even be OK as well. You also may want to have extra toilet paper, special wipes, or magazines or books. Drink one glass every 15 minutes or so until you feel full, then take a break to let it work through your system. Don't get discouraged as you work your way through the jug; just remember, possibly having undiscovered colorectal cancer will be harder than this preparation! The "split prep" is another option. You would do most of your prep in the afternoon and night, then finish the prep first thing in the morning, if your endoscopy center recommends it. Remember that you have to finish the prep at least an hour and a half before your appointment. You can flavor your prep with a colorless flavor of Crystal Light (flavor each glass, not the whole jug). We encourage you to use more than one flavor for variety's sake. Again, your own endoscopist may have different recommendations than what we have suggested here. Check with your provider for specific instructions. Learn more about our colorectal screening program at http://bit.ly/dh_colo.
Просмотров: 479578 Dartmouth-Hitchcock
What Happens To Your Body when You Start eating potatoes everyday
 
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What Happens To Your Body when You Start eating potatoes everyday Home Cooking And Home Remedies is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. ******************************************************************** subscribe here: https://goo.gl/gtk4yv ********************************************************************* ✑Sorry Viewers, I can not answer all the comments. Thanks for watching my videos. subscribe here: https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks ******************************************************************* Plz, Subscribe Us Here... ↪►► https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **************************************************************** music licensed under the Creative Commons License "Music: http://www.bensound.com/royalty-free-music or "Music: Song title - Bensound.com" music track 2: Music: Good Starts - Jingle Punks: https://youtu.be/NstTz8iyl-c ******************************************************************** ARTICLE CREDITS: **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare, provider. ******************************************************************** ********************************************************************* ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ******************************************************************** Please note: This video is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. Thank you and best of luck.
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Surprising Health Benefits of Papaya Seeds
 
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Hi Friends, Watch ► Surprising Health Benefits of Papaya Seeds #Orangehealth , #HealthTips : https://goo.gl/UnZvu8 Is it good to eat papaya seeds? What are the benefits of the papaya seeds? Can you swallow papaya seeds whole? How do you prepare papaya seeds? While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you. One cup of mashed papaya seeds contains the following recommended daily allowance of nutritional values: Vitamin C-294% Folate-26% Vitamin A-15% Magnesium-14% Potassium-14% Copper-13% Papaya seeds offer the greatest nutritional benefit by delivering nearly 300% of what our bodies require for vitamin C each day. The large amount of vitamin C is the reason debilitating ailments such as cancer and arthritis can be mitigated by the ingestion of papaya seed oil. The highly antioxidant tropical fruit is an effective remedy for the flu or colds during winter. The rich source of Vitamin A in the form of beta carotene prevents lung and mouth cancer. Folate encourages the creation of DNA, which makes papaya seeds ideal for pregnant women. The plentiful mineral content found in papaya seeds helps maintain healthy bones and blood pressure. Papaya Seeds for Parasitic Infections: Like green papaya, the seeds of papaya fruit contain high levels of the proteolytic enzyme papain, which can help rid your body of parasites such as intestinal worms. In the same way that papain breaks down undigested protein waste from your food, it can also dissolve the protective biofilm and fibrin that covers parasites, and particularly their eggs, on the walls of your lower intestine. Papaya Seeds for Liver Cirrhosis: Liver cirrhosis is a disease, usually caused by excessive alcohol consumption over many years, wherein the liver shrinks and becomes hardened. In this state it is ineffective at removing toxins from the body, leading to a variety of serious health problems. Papaya seeds are often reported as an effective natural treatment for liver cirrhosis and overall detoxification of the liver. The recommended method is to grind up around ten dried seeds in a pepper grinder, or crush up fresh ones in a mortar and pestle, and mix them with a tablespoon of squeezed lemon or lime juice in a glass of water. A 1/4 of a teaspoon of these powdered organic papaya seeds can also be used as an effective replacement option if you don’t have fresh papayas available. Drink this papaya seed liver treatment down twice a day for a month. Papaya Seeds for Better Digestion: Many people eat large amounts of difficult to digest meat and other high protein foods. Poorly broken down protein can putrefy in your colon, creating toxic compounds, encouraging bad bacteria overgrowth and really smelly gas. Proteolytic enzymes, like papain found in papaya seeds, are some of the most powerful natural substances for breaking down undigested protein in your digestive tract. Eating a small amount of papaya seeds with a meal containing a lot of meat is a simple way to improve protein digestion and prevent problems like constipation and bad gas later on. Papaya seeds cure dengue and viral infections: There are even reports of using papaya seeds to successfully treating viral infections such as dengue fever in parts of Central America and Asia. Obviously this is a serious disease so consult a doctor if you contract dengue to monitor your condition. Papaya leaf juice is actually an even better natural treatment for dengue fever. Papaya seeds Treat food poisoning: Another potential use of papaya seeds is to combat bacterial infections and possibly even treat food poisoning caused by bad bacteria. The seeds of papaya have a strong antibacterial and anti-inflammatory effect on your digestive system. Studies have shown an extract made from papaya seeds is effective at killing E coli, Salmonella, Staph and other dangerous bacteria. Pregnant women and breast feeding mothers should not use papaya seeds or the enzyme rich green papaya powder. Papaya seeds do have strong anti-parasitic properties they may be too powerful for young children’s. Patients using blood thinning medications like warfare or aspirin should consult their doctor before they eat papaya seeds Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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If You Eat Carrots Every Day, Amazing Things Will Happen To Your Body | 10 Health Benefits of Carrot
 
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If You Eat Carrots Every Day, 10 Amazing Things Will Happen To Your Body ! You will start eating carrots after watching this video ! 10 Health Benefits of Carrot You never knew ! In this video i will tell you about the 10 things that will happen to your body if you eat carrots every day and then some fun facts about carrots and then the proper way of eating carrots to maximize the benefits. https://www.youtube.com/watch?v=ql3pWY-IfT8 Here are 10 things that will happen to your body if you eat carrots every day. please subscribe and click the bell for more informative health videos. 1. Improves vision: There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into Vitamin-A in the liver. Vitamin-A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little. 2. Helps prevent cancer: Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating rats. 3. Slows down aging: The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin: Vitamin-A and antioxidants protect the skin from sun damage. Deficiencies of vitamin-A cause dryness to the skin, hair and nails. Vitamin-A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection: Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Boosts The Immune System: Carrots contain a variety of nutrients and antioxidants along with vitamin C, and these will boost your immune system. The regular consumption of carrots creates a protective shield for our body. 7. Prevents heart disease: Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body: Vitamin-A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums: It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke: From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less. So these were the 10 health benefits of carrots and now Here are some Fun Facts About Carrots. Rabbits love to eat carrots, but they shouldn’t eat too many. A rabbit eating a single carrot is like us eating over 20. Carrots are good for rabbit teeth and don’t have artificial sugar, but even too many natural sugars can cause digestive problems and diabetes. They probably would do better with carrot tops! Carrots are the second most popular type of vegetable after potatoes. The biggest carrot recorded is more than 19 pounds and the longest is over 228 inches. There are more than 100 species of carrots. Some are big, some are small, and they come in a variety of colors including: orange, purple, white, yellow and red. The beta-carotene that is found in carrots was actually named for the carrot itself. The average American eats about 12 pounds of carrots a year. That’s only one cup per week. We could easily triple that while also eating a variety of other vegetables. How To Eat Carrots properly ? The nutrients in carrots are tightly encased in protein sacs that have to be broken by cooking or mechanical action which is grinding, juicing and proper chewing. Cooking the carrots in fat or oils, juicing them increases the availability of carotenoids by 600 percent. Fats also help the absorption of carotenoids into the blood by 1,000 percent, as carotenoids are fat soluble, so pour a little olive oil on top for maximum benefits. Do you like eating carrots ? Comment below and don't forget to like, subscribe and share with your friends and family.
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My Raw Food Breakfast
 
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Here is how I start my day on a raw vegan diet http://www.rawlifehealthshow.com
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The Benefits of Applesauce - What Are the Benefits of Applesauce?
 
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The Benefits of Applesauce Whenever you can you should leave the peel on when you cook apples because it’s rich in pectin and promotes good digestion Whenever you were sick as a child, your mother or grandmother probably made you eat applesauce. It’s a common thing to give children who are suffering from digestive or intestinal problems. Maybe you haven’t had this incredible puree in a long time, but it has many beneficial properties that you should know about. In today’s article we’ll tell you what some of the benefits of applesauce are, so take note! Applesauce: what is it? Apples are among the healthiest fruits in the world, so it’s a good idea to eat them in general. In addition to enjoying one raw (with or without the peel, depending on your preference) or roasted, there’s almost certainly a recipe that’s been handed down in your family for generations: applesauce. This typical dish for children is easy to make and the best part is that it preserves all the benefits and nutrients of the apple. It’s packed with antioxidants, flavonoids, and vitamins. Applesauce is able to reduce your risk of cardiovascular disease or cancer (including chronic diseases), for example. That’s why it’s a good idea for adults to eat it too. Research has shown that the fructose in this tasty fruit favors the removal of toxins. When you add honey and cinnamon to the mix it not only makes it taste better but actually adds to the benefits. This dish is really delicious and beneficial to your health. The main benefits of applesauce Apples are among the most important sources of nutrients in nature. They can help: Reduce cellular aging Apples are a great source of vitamin C (which improves your immune system), and one apple a day packs 11% of what you need to stay healthy and strong. Apples have also been shown to reduce the damaging effects of free radicals to your cells and organs. This is a common problem for older people. Improve your digestion Applesauce contains a lot of insoluble fiber, but to obtain it you have to leave the peel on in the recipe. It promotes good intestinal transit and healthy bowel movements. For optimum digestive and intestinal function men between the ages of 19 and 50 need 38 grams of fiber a day. Women in the same age range need 25 grams a day. 3 applesauceThis dish is perfect for people who are suffering from constipation, but to maximize its effects you should also be drinking a lot of water. Restore your appetite Anyone who is sick and recovering knows that applesauce is a good way to restore the desire to eat. It’s often given to the elderly who can’t chew or swallow food properly. It’s also used with people who have eating disorders like bulimia or anorexia. Satisfy hunger If you want to lose weight, on the other hand, applesauce can help you there, too. One cup of unsweetened applesauce only contains 100 calories. For a lot of people that’s enough to go a few hours without eating or the temptation to snack on something unhealthy. When you add a tablespoon of shaved almonds or raisins it becomes a dessert that’s packed with healthy fats, protein, and carbohydrates. And your feeling of satisfaction will also go up! 4 applesauceHow do you make applesauce? Now that you know how good this delicious dish can be, it’s a good idea to learn how to make it at home. This is an easy and quick recipe! Enjoy all the nutrients and share it with your family after lunch or dinner. Ingredients 3 red apples 1 teaspoon of ground cinnamon (5 g) 2 tablespoons of honey (50 g) Preparation Wash the apples well and cut them into quarters. Remove the stem, heart, and seeds. Place them on a baking sheet and bake for 40 minutes at 350° F. Remove from the oven and allow to cool before mashing them with a potato masher until you have a thick paste. Stir in the cinnamon and honey (the amounts above are approximations and you can use more or less as desired). Store in individual containers in the refrigerator. You can enjoy applesauce hot or cold. It all depends on what you prefer. You can also include a combination of fruits for this recipe: figs and pears are excellent complements to apples. 5 applesauceIs there any reason not to eat applesauce? If you’re feeding applesauce to the elderly, children, or someone who is sick and underweight, we recommend adding a tablespoon of olive oil to the puree to maximize the benefits. People who do not tolerate fructose well should avoid this dish. Instead, try using strawberries, raspberries, or pineapple instead of apple, and mix it with a little rice.
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What Really Happens When You Eat an Apple Every Day For a Month?
 
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When it comes to munching down on fruit every day, many individuals choose items like bananas, plums, peaches, oranges, and pears which are all great choices. Except they don’t come with as many benefits as apples do. Choosing to eat an apple a day will help you lower your risk for conditions like anemia, diabetes, gallstones, liver disorders, heart conditions, and stomach illnesses. Eating an apple a day can also reduce body weakness, lower your risk of certain cancers, and help rheumatism symptoms. Plus, there are over 7,500 varieties of apples out there, ensuring that there will always be one that you will have a liking for. The Daily Health Benefits of Apples You will be able to experience the following health benefits. • It Helps Your Digestion: due to the amount of fibre in apples, your bowel movements become regular which prevents things like constipation and stomach conditions. • Increases Nutrient Uptake: in addition to stimulating the metabolism, apples balance out bacteria in the large intestine. When the large intestine is properly balanced, nutrient uptake is improved which in turn helps eliminate toxins as the body can efficiently perform due to having enough nutrition. • Reduces Cavities and Cleanses the Mouth: not only does eating apples every day help clean out your mouth; it can reduce how often you form cavities. The reason for this is that when you eat an apple, you produce saliva which kills off bacteria and the fibre from the flesh of the apple cleanses between the teeth. • Prevents Heart Conditions: apples have a high antioxidant value to them (found in the skin), so they actually reduce the oxidation of fats and reduces triglycerides that are found in your blood vessels. This, in turn, reduces how much inflammation is found in the blood vessels and thereby reduces how much inflammation is in the cardiovascular system altogether. • Reduces Carbohydrate Uptake: the polyphenols in apples have been linked to reducing how much and how quickly the human body “uptakes” or absorbs carbohydrates. Due to this, blood sugar levels remain stable for longer, and the body is stimulated to release more insulin. Apples also help speed up the removal of sugar from our bloodstream. Other than the above, apples can aid in weight loss, improve vision, and lower cholesterol levels. The great thing about apples is that they can be consumed in a variety of ways because they can be frozen, mashed, dried, baked, and minced.   ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
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keep your colon healthy cleansing Naturally  flush toxin from body  follow these 9 Home remedies
 
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The colon is a very important organ in the digestive system. Its job is to take the water, salt, vitamins, and nutrients out of food that cannot be digested, break down food that was not digested in the small intestine, and remove solid waste from the body. Before starting any colon cleansing treatment, ask your doctor for instructions, especially if you are taking any medications or suffering from any health condition. 1. Water The best thing you can do for colon cleansing is drink a lot of water. It is important to drink at least 10 to 12 glasses of water a day. This will help your body flush out the harmful toxins and waste in a natural way. Drinking a lot of water will also help the natural peristaltic action, helping the food move through the digestive system. Also, water is important to keep your body well hydrated. Together with water you can drink fresh fruit and vegetable juices. 2. Apple Juice Another great thing for colon cleansing is fresh apple juice. If you drink apple juice all the time, it can help bowel movements, break down toxins, and boost the health of the liver and the digestive system. 3. Lemon Juice Lemons are good for the digestive system because they have antioxidant properties and are full of vitamin C. For this reason, lemon juice is great for colon cleansing. Mix the juice of one lemon, a pinch of sea salt, and a little honey in a glass of lukewarm water. Drink this mixture in the morning on an empty stomach. This will give you more energy, better bowel movement, and better skin condition. 4. Raw Vegetable Juice For colon cleansing, it is important to keep away from processed and cooked foods for one or two days. Instead of eating solid foods, drink fresh vegetable juice a few times a day. Green vegetables are good because they have chlorophyll, which helps force toxins out of the body. They also have vitamins, minerals, amino acids, and enzymes which will keep your body healthy, and give you energy. You can also drink herbal teas. 5. Fiber-rich Foods Eating foods that are full of fiber will also help cleanse the colon of bad toxins. Fiber will keep the stool soft and help bowel movement, which helps the body force out waste products. Foods that are full of fiber will also get rid of any kind of intestinal problem. You can add a lot of fiber to your diet by eating fresh fruits like raspberries, pears, and apples, and fresh vegetables like artichokes, peas, and broccoli. There is also a lot of fiber in cereals, whole grains, nuts, beans and seeds. 6. Yogurt Eating fresh yogurt all the time is a good way to keep the colon healthy.. 7. Flaxseed Because flaxseed is full of omega- 3 fatty acids, antioxidants, and natural fibers, adding it to your diet is a great way to cleanse your colon. Flaxseed will take in the water and then swell in the colon, and help force out toxins and mucus as the waste passes through. It can also block cancer, heart disease, and diabetes. 8. Aloe Vera Aloe vera is known for killing toxins and acts as a laxative. This makes it a great colon cleanser. Aloe vera gel can also treat other health problems, like headaches, skin infection, diarrhea, gastric pain, and constipation. Add the juice of one lemon to fresh aloe vera gel and put the mixture in the blender to make a few ounces of smooth juice. Drink it a few times a day for a few days. 9. Ginger Ginger is a common ingredient that can lessen bloating, help the colon work properly, and keep it free from waste and bad toxins. It helps digestion by making the digestive juices flow. You can use ginger in any form, such as grated, as a juice, or as cut up pieces for colon cleansing.likes and share our videos subscribe our channel awareness and precautions video and for more information visit awareness and precautions video Thank you
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The Fruit That Stops Kills Diabetes Permanently | Miracle Fruits For Cure Diabetes
 
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Please watch: "BOMB For Diabetes, Cholesterol, Infections And More | Diabetes BOMB" https://www.youtube.com/watch?v=PM00SvauYNI --~-- Watch►The Fruit That Stops Kills Diabetes Permanently | Miracle Fruits For Cure Diabetes #Freediabetes What foods to eat to cure diabetes? What is the best fruits for diabetes? What is the spice that destroys diabetes? How do I cure diabetes? When these women got a diagnosis of type 2 diabetes, they healed ... "I thought, I need to be around to watch her grow up, and I'm killing myself." ... was completely normal and she was able to stop taking her diabetes pills Searches related to The Fruit That Stops Kills Diabetes Permanently. ============================================================= strange fruit that destroys diabetes what spice kills diabetes rambutan kills diabetes fruit that cures diabetes eat this fruit daily cure diabetes naturally one fruit that fights diabetes fruit that stops diabetes youtube sugar control This Exotic Fruit Kills Cancer Cells and Treats Diabetes! - Life Advancer https://www.lifeadvancer.com › Health & Wellness › Natural Health This fruit grown in the Caribbean, Africa, and Asia has outstanding healing properties. Research has shown it can treat diabetes and kill cancer ... 10 Foods That Cure Diabetes | Newsmax.com https://www.newsmax.com › Home › Health Foods can control diabetes to the point where some diabetics can ... debate as to whether diet cures the condition, people diagnosed with diabetes can ... Fruits with low-glycemic levels slowly digest to avoid spikes in blood sugar ... Green tea shows promise in preventing progression of type 1 diabetes and ... One Fruit that Kills Diabetes and Stops Breast Cancer Cells from ... https://www.healthyfoodhouse.com/one-fruit-that-kills-diabetes-and-stops-breast-canc... Dr. Frank Shallenberger says that when it comes to fighting cancer, he is always going for natural substances that inhibit cancer cell growth
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Eating SWEET POTATOES Good for DIABETICS? Can Sweet Potatoes Raise Diabetic Patients Glucose?
 
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HOW/Are SWEET Potatoes GOOD for Diabetics? http://bit.ly/2zjSPM6 15 REASONS Why Sweet POTATOES Are Perfect for Diabetics. If you don't eat sweet potatoes very often, or only at holiday time when they're smothered in melted marshmallow goo and baked until they're unrecognizable, you're missing out on one of nature's truly perfect foods. They're low in calories http://bit.ly/2CxoCb2, high in fiber http://bit.ly/2BtqFhb, great for diabetics and people who are carbohydrate sensitive http://bit.ly/2kEuacD, and packed with vitamins and minerals. So good for you is the humble sweet potato that Nutrition Action Health Letter once rated it the number one healthiest vegetable. Because it's so delectable and versatile, the sweet potato is one of my favorite foods. It's too bad that many of us only eat sweet potatoes in dishes with a great deal of added sugar and fat. Not only are these preparations not very healthful, they often fail to show off the best qualities of this truly versatile vegetable. According to Janice Bohac, PhD, a research geneticist and sweet potato breeder at the USDA Agricultural Research Service's Vegetable Laboratory in Charleston, SC, sweet potatoes contain a high-quality protein, similar to that found in eggs, and are packed with nutrients, including high levels of carotenoids (especially beta-carotene), copper, vitamins C and E, and fiber. What's more, sweet potatoes are much lower on the glycemic index scale than white potatoes. That means that even carbohydrate-sensitive people and diabetics can include these good carbs in their diets. Dr. Bohac is discovering and developing new varieties of sweet potatoes that I hope will expand the limited choices now available to most of us. These range from very sweet, moist ones to drier, lighter-fleshed varieties that make excellent stand-ins for white potatoes."You can survive on sweet potatoes during periods of starvation," says Dr. Bohac. "They're a far more complete food than rice." Under a grant from the McKnight Foundation in Minnesota, Dr. Bohac is now working with researchers in Uganda to develop improved sweet potato varieties with more beta-carotene and resistance to devastating pests. Simply Delicious Recipes In general, bake moist, orange-fleshed varieties at about 400 degrees F for 40 to 50 minutes (prick first with a fork). They need no added sugar. Drier types can be microwaved for 5 to 10 minutes on high, depending on their size; prick with a fork before cooking. Or, cut them up, and pan-fry them in a little olive oil. Mashed sweets. You can roast or boil peeled sweet potatoes until they're tender, then mash them as you would white potatoes. Season with chopped garlic that you've sauteed quickly in a bit of olive oil. Roasted sweets. I peel and cube sweet potatoes, toss them in olive oil, salt, and pepper, spread them in a baking pan (don't crowd!), and roast them at 450 degrees F. Stir every 10 minutes until they're nicely browned. Bottom line: Eat sweet potatoes more often, and experiment with new ways of preparing them. sweet potato health benefits,how much sugar does a sweet potato have,sweet potato benefits,benefits of sweet potatoes,diabetic sweet potato recipes,best potatoes for diabetics,sweet potato diabetes cure,diabetes management,diabetic sweet potato casserole,diabetes cure,sweet potatoes for diabetics,diabetic diet,diabetes diet,sweet potatoes,type 2 diabetes,are sweet potatoes good for diabetics,health benefits of sweet potatoes,sweet potato,yams and diabetes,sweet potatoes for diabetics, diabetes, nutrition, health benefits, diabetic alternative., sweet potato benefits 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! #sweetpotatoesfordiabetics, #diabetes, #nutrition, #healthbenefits
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Top 10 Anti-Inflammatory Foods | Podcast #197
 
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Top 10 Anti-Inflammatory Foods | Podcast #197 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health. Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share! In this episode, we cover: 02:34 Importance of Nutrients in Anti-Inflammatory Foods 05:35 Ways and Mediums for Foods to be Consumed 10:44 All About Priorities 23:54 Glyphosate Affects Glycine 28:10 Digestion Problem Epidemic ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
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Alternative Health - How to Prevent Type 2 Diabetes!
 
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Learn The Proven Method on How to Prevent Type 2 Diabetes Here: http://bit.ly/preventingDiabetes Alternative Health - How To Prevent Type 2 Diabetes Everybody can find a way to prevent type 2 diabetes. Indeed, even little strides have any kind of effect. What's more, regardless of the fact that you as of now have diabetes, the things you accomplish for a type 2 diabetes prevention program still control your blood sugars. They may even invert the illness. It considers type 2 diabetes as an infection of awful planning. A solid pancreas can discharge enough insulin to transport the sugars discharged from the processing of a typical supper. In type 2 diabetes, the pancreas can't emit insulin very sufficiently quick to keep blood sugars typical in the wake of eating; however, it might have the capacity to make up for lost time amid the night so fasting blood sugars appear to be OK. At the point when cells are presented to high glucose levels, they make themselves "safe" to insulin. This keeps a surge of sugar from hurrying in. To conquer insulin resistance, the pancreas needs to make a much more prominent measure of insulin to lower blood sugars, yet it can't... so glucose levels go still higher and cells turn out to be much more insulin-safe. Luckily, there are four critical things you can do to stop your descending winding into type 2 diabetes: 1. Eat less sustenance, all the more frequently. That is not very hard, is it? Regardless of the possibility that you roll out no other dietary improvements by any means, just eating less nourishment allows your pancreas a greater amount of to make enough insulin to keep your blood sugars at solid levels. Attempt to restrict yourself to 1 to 2 servings of sugar and 1 to 2 servings of protein in any four hour time frame. 2. Never eat more than 3 servings of starch at once. Numerous individuals can stop type 2 diabetes in its tracks just by restricting their starch admission to definitely close to 3 servings of sugars at once. You may really escape with eating a cut of cake... yet, not in the event that you likewise eat a dab of pureed potatoes and a roll. Individuals who as of now have type 2 diabetes normally need to eat even less sugar at a solitary feast, ideally close to 2 servings. 3. Try not to "pig out" at the serving of mixed greens bar. You likely definitely realize that bacon bits and mayonnaise-construct dressings pack in light of the pounds or kilojoules. Perhaps you don't have the foggiest idea about that even generally sound verdant greens and crude veggies must be eaten with some restraint. That is truly due to the curious science of your lower digestive tract. Extend receptors in your colon send a flag to your pancreas to get prepared for a lot of sugar at whatever point you top off on any sort of nourishment... indeed, even hay grows. The pancreas conveys insulin to transport the discharged sugars however it additionally convey glucagon, a glucose-creating hormone, just on the off chance that the feast did not so much discharge a great deal of sugar, to keep glucose levels from going too low. Since prediabetics and type 2 diabetics don't react well to insulin, the net impact is higher blood sugars... regardless of the fact that no starches are eaten by any stretch of the imagination! 4. Test, test, test. Most diabetics don't care for testing their blood sugars, and not without reason. In the event that you jab the wrong place on your finger, it harms! (Attempt the side of your finger cushion, it harms less). Yet, the more you test, the more you think about how nourishment influences your body, and the less demanding it will be for you to keep glucose levels sound. Learn The Proven Method on How to Prevent Type 2 Diabetes Here: http://bit.ly/preventingDiabetes Tags: how to prevent type 2 diabetes, type 2 diabetes treatment, treatmet for type 2 diabetes, preventing type 2 diabetes, type 2 diabetes treatment, type 2 diabetes mellitus, diet for type 2 diabetes, reversing type 2 diabetes,
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Top 10 Health Benefits of eating tomatoes / Nutritional facts of tomatoes
 
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website : medmaxima.com --Ask any health related questions in comments section below- This video explains Top 10 Health Benefits of eating tomatoes / Nutritional facts of tomatoes. The following includes health benefits of tomatoes. 1.Prevention of cancers- It contains powerful antioxidants like vitamin C also other antioxidants. Tomatoes can help combat the formation of free radicals known to cause cancer like lung and stomach. 2.High fibre diet for diabetics Studies shows less sugar levels in Type 1 Diabetis,improved blood sugar, lipids and insulin levels in Type 2 diabetis. 3.Boosts Cardiac health. The fiber, potassium, vitamin C and choline content in tomatoes all support heart health. 4.Helps to lower blood pressure Lowering sodium intake and increasing pottassium intake helps for better control of Hypertension. 5.Prevention against prostrate cancers Lycopene has been linked with prostate cancer prevention in several studies.Diets rich in beta-carotenealso hav play a protective role against prostate cancer, 6.Enhanced skin repair The synthesis of collagen, for which vitamin C is essential.This protien prevent skin damage caused by the sun, pollution and smoke, smooth wrinkles and improve overall skin texture. 7.Prevents constipation Tomotoes are high in water and fibres,which gives you better hydration, regular bowel movements.Fibres helps in minimising the constipation and also increase bulk of stool. 8.Better pregnancy Tomotoes contains folic acid and is essential for pregnant women to protect against neural tube defects in infants. 9.Low risk of colorectal cancer High fiber intakes from fruits and vegetables are associated with a lowered risk of colorectal cancer. 10.Prevents Depression The folic acid content in the tomato fights against Depression. Watch more- Top 10 best foods for acne prone skin-http://youtu.be/s2n87RUosJY Top 10 powerful fat burning foods/What to eat to burn fat fast-http://youtu.be/txiiWWo2Hr0 Top 7 Health Benefits of Bananas / Nutritional Facts of Bananas-http://youtu.be/fsdf9OO78so Top 10 Health Benefits of eating tomatoes / Nutritional Facts of tomatoes-http://youtu.be/HvFgtYLecAI Sources- http://www.medicalnewstoday.com http://en.wikipedia.org/ https://www.flickr.com/commons http://pixabay.com/en/ Music credits- "Pamgaea" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ follow me google plus-https://plus.google.com/u/0/109860298179797132525 facebook - https://www.facebook.com/medmaxima234/ youtube -https://www.youtube.com/channel/UC_QH5_-hKlfhvBnVANIPQ8w/ tags-benefits of tomato for skin benefits of tomato juice for weight loss benefits of tomato for face, benefits of tomato juice, beauty benefits of tomato, benefits and uses of tomato, health benefits of tomatoes for men, health benefits of tomato juice, health benefits of tomato leaves, health benefits of tomato seeds, health benefits of tomato sauce, health benefits of tomato basil soup, health benefits of tomato tomato soup, benefits of tomato, tomato fruit or vegetable, benefits of tomato, tomato nutrition facts cooked, banana nutrition facts, tomato nutrition facts carbs, tomato sauce nutrition facts, tomato nutrition facts for kids,
Просмотров: 155400 Health Examined
Are Baby Carrots Healthy and Should You Eat Them?
 
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Are Baby Carrots Healthy and Should You Eat Them? Perhaps you have heard or read somewhere that the consumption of baby carrots are bad for you, and proof to that is the fact that they turn white after a while. Is there truth to this? Before you decide to turn your back on baby carrots, continue reading. Before we know the answer to that question, let us first get to know baby carrots more. That’s right — baby carrots are made from carrots that you can easily obtain from the local grocery store and farmers’ market. They end up that way because special machines are used to cut long and thin varieties of carrots into nubs measuring about a couple of inches in length, and they peel them as well 1. Better vision. Vitamin A is the star nutrient in baby carrots, and everyone knows that it’s important for keeping one’s vision sharp. It’s an antioxidant that saves the most important structures of the eyes from damage. 2. Stronger immune system. Another vitamin found abundantly in baby carrots is vitamin C, which is a well-known booster of the immune system, helping to defend the body against disease-causing microbes. 3. Healthier blood. Vitamin K present in baby carrots helps promote proper clotting of the blood, thus saving you from bleeding excessively. Vitamin K is also a role player in keeping the bones strong and healthy. 4. Lower blood pressure. Baby carrots also supply your body with potassium, a mineral that helps dilate the blood vessels. Because of this, the blood pressure can be kept from increasing uncontrollably. 5. Reduced bad cholesterol. The presence of fiber in baby carrots also makes these tiny treats highly effective in lowering bad cholesterol levels, thus helping to lower one’s risk of heart disease 6. Better digestion. Thanks to the impressive fiber content of baby carrots, digestion can be facilitated. Fiber also helps in preventing constipation by promoting regular evacuation of the bowels. 7.Lower risk of cancer. Including baby carrots in the diet on a regular basis helps lower colon cancer risk due to the fact that it’s loaded with fiber. Antioxidants in baby carrots also help ward off other types of cancer. As you can see, there are so many good reasons for you to eat baby carrots. Whether raw or cooked, baby carrots can be easily incorporated into one’s diet on a regular basis. 8.Despite of these wonderful health perks, rumor has it that baby carrots are bad for you. It’s very much likely for this rumor to have stemmed from the fact that baby carrots tend to turn white after some time. Some people believe that this white film that appears on the surface of baby carrots come from within, and they are thought to be chemicals involved in the making of dwarf-sized carrots. According to nutrition experts, it’s a perfectly normal occurrence. In fact, many other vegetables exhibit exactly the very same thing as they dry out. So to sum up, there is no reason for you to turn your back on carrots. The only implication of the presence of that white film on baby carrots is you are about to consume baby carrots that are no longer at their freshest state. Source - http://www.healthybuilderz.com/baby-carrots-healthy-eat/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : Top 10 Bad Habits That Damage Your Hair - https://www.youtube.com/watch?v=ry7m89mAAik GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES - https://www.youtube.com/watch?v=jxxl9uDjNuA IF YOU SUFFER FROM DIABETES, HAIR LOSS, HEART AND JOINT INFLAMMATION TRY THIS POWERFUL FRUIT - https://www.youtube.com/watch?v=-US9pbUIROc SQUEEZE 1 LEMON WITH 1 SPOONFUL OF OLIVE OIL AND YOU WILL NEVER STOP USING IT - https://www.youtube.com/watch?v=pJwm9iaRy7Q This Is Not A Joke Half A Lemon Dipped In Baking Soda It's Amazing What You Can Do - https://www.youtube.com/watch?v=uUdlCj_p5e0 Good Bye White Hair! Leave This On Your Hair For 5 Minutes And Never See White Hair Again! - https://www.youtube.com/watch?v=efGLJlckgLY JUST APPLY THIS ON YOUR SCALP AND ALL WHITE HAIR WILL BECOME BLACK AGAIN - https://www.youtube.com/watch?v=VqOgLY_Vi4Q - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
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ONLY A GLASS OF THIS JUICE WILL REMOVE CLOGGED ARTERIES AND CONTROL BLOOD PRESSURE!
 
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ONLY A GLASS OF THIS JUICE WILL REMOVE CLOGGED ARTERIES AND CONTROL BLOOD PRESSURE! Sorry We Missed Out The Ingredients, Here it is below: Ingredients: Ginger Juice - 1 Cup / 250Ml. Garlic Puree - 1 Cup / 250Ml. Lemon Juice - 1 Cup / 250Ml. Apple Cider Vinegar - 1 Cup / 250Ml. Organic Honey - 2 Cups. You Can Use Any Cup, Use The Same Cup To Measure All The Ingredients. Lets See This Powerful & Easy Method. First, You Have To Extract The Juice From The Ingredients. Second Take The Ginger Juice, Garlic Juice, Lemon Juice, Apple Cider Vinegar In A Saucepan And Cook On Medium Heat For 30, Minutes And Keep Mixing. Thirdly Take It Off Heat, Cool It Completely. Finally, 2 Cups Of Honey And Mix Well. Pour This In A Clean Bottle And Store In Fridge. How To Drink, Take This Drink 1 Tablespoon Of This Tonic On An Empty Stomach, Every Morning. You Can Also Have 1 Tablespoon In The Afternoon Or At Night. You Can Store This In Fridge For 1 To 2 Months. Use Clean Dry Spoons When Handling This Mixture. Garlic Health Benefits: Garlic Reduce Blood Pressure, Anti Block, Reduces Cholesterol, Anti-Bacterial Properties, Reduces Sugar Levels, Treats Skin Infection, Reduce Weight, Treats Respiratory Problems. Ginger Health Benefits: Preventing And Curing Heart Disease, Increased Blood Flow, Reduces Weight, Increase Energy, Good For Cold Coughs And Many More. Lemon Health Benefits: Regulates Heart Beat, Helps In Proper Functioning Of Heart, Reduces Weight And Many More. Health Benefits Of Apple Cider Vinegar: Remove Toxins From Body, Contains Minerals, Potassium, Vitamins And Enzymes. Health Benefits Of Honey: It Reduces Cholesterol, Fights Bacteria, Energizes The Body, Anti-Oxidants, Reduce Risk Of Cancer And Heart Disease. ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You: ************************************************************************ **DISCLAIMER** The materials and the information contained on Article Factory Channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider.
Просмотров: 33901 Article Factory
Top 10 Superfoods For Healthy Kidneys & Kidney Disease
 
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To Try Kidney Diet Secrets for 60 Days: http://yeointernational.com/goto/KidneyDietSecrets For The Video Review of Kidney Diet Secrets: http://www.youtube.com/watch?v=Vem6upS_8cE 10 Superfoods For Healthy Kidneys and Kidney Disease 1. Turmeric 2. Salmon 3. Green Tea 4. Quinoa 5. Red Grapes 6. Broccoli 7. Nuts like Walnuts 8. Flaxseed Oil 9. Berries - Blueberries, Raspberries, Cherries, Blackberries 10. Garlic Be sure to watch the video for the full story: http://youtu.be/hnDN7EuBD68 Please subscribe to my channel: http://www.youtube.com/user/KidneyInfo Like Us on Facebook: http://www.facebook.com/pages/Kidney-Info/429773047077925 Edmund
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Jason Vale – Super Juice Me! Documentary
 
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What happens when you put 8 people with 22 different health conditions on nothing but freshly extracted juice for 28 Days? Number 1 best-selling health author, Jason Vale, found out in this incredibly moving, inspiring and ground-breaking documentary…the results may surprise you! This documentary tackles conditions such as Ulcerative Colitis, Chron's Disease, Lupus, Asthma, Diabetes, Obesity and more with the aim to either improve or find a cure all of the above. To Start your own Juicy Journey, Visit https://www.juicemaster.com/super-juice-me-28-day-plan/
Просмотров: 464178 Jason Vale – Juice Tube
The Benefits of Beet Juice for Superhealthy Blood
 
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Many people are familiar with the red beetroot, but did you know that this common produce market vegetable, when juiced, contains some pretty potent nutritional components you might not know about? Beet juice can be particularly helpful for not only lowering blood pressure and purifying the bloodstream, but also increasing athletic performance, improving cardiovascular health and reducing inflammation in the body. Recommended Organic Beet Juice Powders: Lost Empire Herbs, Beet Powder, 100g - http://bit.ly/2fiBHLR Micro Ingredients, Organic Beet Root Juice Powder, 1lb - http://amzn.to/2hqWL3q MRM, Raw Organic Red Beet Powder, 8.5oz - http://amzn.to/2fho9jM Herbal Island, Organic Beet Root, 240caps - http://amzn.to/2wdWC9Q SuperJuicing Store: https://www.superfoodevolution.com/super-juicing-store.html Beet Juice Page: https://www.superfoodevolution.com/benefits-of-beet-juice.html Juicing Recipes: https://www.superfoodevolution.com/juicing-recipes.html Beet Juice Recipe: Ingredients: half a med beet root 3 celery stalks quarter habanero pepper 1 green apple 2 carrots big handful of cilantro (with stems) squeeze of lime juice Directions: Juice the above ingredients. Add your beet at the beginning to avoid beet juice dripping at the end, as it will tend to dye your counter top. Pour into your favorite glass. We use a little habanero to spice this juice up a bit (as in our green juice blast recipe). Hot spices are good for opening up the system and delivering the nutrients. As an alternative you can use ginger instead. All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
Просмотров: 2488713 SuperfoodEvolution
I spent 4 weeks in hospital | Hannah Witton
 
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I'm back! I had a flare up of ulcerative colitis in December/January and had to have surgery. Here's the story. //Buy my book*: http://bit.ly/2kBvjja //Subscribe for weekly videos: https://goo.gl/XXaoae Thanks for watching! Hope you enjoyed the video! Support me on Patreon: http://www.patreon.com/hannahwitton Shop: http://hannahwitton.firebrandstores.com/ Twitter: https://twitter.com/hannahwitton Blog: http://hannahwitton.com/ Instagram: http://instagram.com/hannahwitton Facebook: http://www.facebook.com/hannahwittonofficial EQUIPMENT* Main camera - Canon 80d: http://amzn.to/2kjK7Xj Lens - Sigma 18-35mm f1.8: http://amzn.to/2jNEUDW Microphone - H4n Zoom: http://amzn.to/2kjGRLK Vlog camera - Sony RX100 MIV: http://amzn.to/2k9lREZ *Affiliate links End music: Thursday and Snow (Reprise) by Blank & Kytt
Просмотров: 381825 Hannah Witton
What Is The Benefits Of Beans
 
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Health Benefit: Beans can lower cholesterol. Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels. Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent.Beans are an excellent source of protein and other nutrients. Learn about the health benefits of beans and how to incorporate beans into a healthful diet.Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...In a clinical trial, women who consumed high amounts of the mineral manganese in their diets each day had fewer cramps and mood swings than those who ate the lowest amounts. Yellow, green, yard-long and flat beans (also called Roma or Italian beans) are all very good sources of manganese, so add a large handful to ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in ...Discover the multiple health benefits of beans and get some healthy bean recipes from Dr. Julian Whitaker. The health benefits of green beans include a reduced risk of heart diseases and colon cancer, as well as controlled diabetes. They provide a boost to the immune system and contribute to the elimination of harmful free radicals. These nutrient-packed beans also provide benefits to your eyes and bones, ...Doctors should recommend a bean-filled, plant-based diet to their patients, as the nutritional attributes of beans far outweigh the potential for transitory discomfort. The long-term health benefits of bean consumption are great. Eating beans in the long term may make our term on earth even longer. High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup.They're inexpensive, easy to work with, tasty, and good for you -- the benefits of beans are endless.Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly.
Просмотров: 12 Health Care Benefits
What Is The Health Benefits Of Beans
 
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Beans offer several health benefits, including: Protein source. Adding beans to grains can turn an incomplete protein into a complete one. Nutrient dense food. Antioxidant. Better heart health. Reduced risk of cancer. Diabetes and glucose metabolism. Preventing fatty liver. Controlling appetite.Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks. Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in baked goods. They are nutrient dense and may help to prevent health conditions such as heart disease, diabetes and cancer.Packed with nutrients, legumes are nature's almost-perfect food. Here are 6 reasons to eat more of them.Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly.Green beans provide a wealth of nutrients in addition to being a versatile and delicious element in many culinary preparations. Let's look at the wide range of benefits in detail.High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup. Dried beans play a prominent role in the diets of many vegetarians and may contribute to some of the health benefits associated with this eating pattern (1). Their health benefits derive from direct attributes, such as their low saturated fat content and high content of essential nutrients and phytochemicals, ...
Просмотров: 6 Health Care Benefits
An Apple A Day...
 
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http://homefirst.com/ Dr. Eisenstein Discusses more benefits of apples. Study animals were put on a diet rich in apples, apple juice, and apple purée and their gastrointestinal flora was compared to the microbial content of animals on a regular rat diet. They reported that rats eating a diet high in pectin¸ a component of dietary fiber in apples, had increased amounts of beneficial bacteria - the kind known to improve intestinal health. The study was published Jan. 20, 2010 in BMC Microbiology. To receive Dr. Eisenstein's complementary email newsletter please go to http://homefirst.com/
Просмотров: 1199 Mayer Eisenstein
No More Wrinkles and Sagging Skin on Your Face – 2 Ingredients only
 
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In the process of aging, the skin ages as well, and its elasticity and tightness are gradually reduced.Fortunately, wrinkles and sagging skin can be easily reduced with the help of two simple ingredients. The following natural recipe will help you tighten and rejuvenate the skin. As you are getting older, your skin ages and natural elements reduce its tightness and elasticity. Fortunately, these two simple ingredients can fight against wrinkles and sagging skin. This recipe for skin tightening helps in tightening skin and gives a younger look that will last for long. The first ingredient is an egg white. Eggs are extremely beneficial and have a potential to tighten the skin. On the other hand, cucumbers naturally regenerate the skin. Additionally, they are rich in antioxidants, like vitamin K and C, which destroy free radicals which are the reason for the looseness of the skin and wrinkles. Silica is one of the most important ingredients in cucumbers, which efficiently supports the growth of supportive tissues and prevents wrinkles. Method of preparation. Peel the cucumber, and cut it in two halves. Slice one of the halves in small pieces, and put them in a blender. Blend them for a couple of minutes on medium speed to prepare a puree. Then, place a strainer over a bowl and apply the pulp onto it to drain the juice. Use a spoon to smash it and extract the rest of the juice. Add the egg white and mix well. Use. Apply this mixture on the areas where the skin should be tightened, and leave it to act for 15 minutes. Then, wash it off with cold water. For best results, use this facial mask 1 to 2 times a week. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 969 Wonderful Life
Many Reason Why You Should  Eat Eggplants or Brinjal
 
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Many Reason Why You Should Eat Eggplants (Brinjal) ******************************************************************** subscribe here: https://goo.gl/gtk4yv ******************************************************************** ✑Sorry Viewers, I can not answer all the comments. Thanks for watching my videos. subscribe here: https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks ******************************************************************* Plz, Subscribe Us Here... ↪►► https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **************************************************************** music licensed under the Creative Commons License "Music: http://www.bensound.com/royalty-free-music or "Music: Song title - Bensound.com" music track 2: Music: Good Starts - Jingle Punks: https://youtu.be/NstTz8iyl-c ******************************************************************** ARTICLE CREDITS: **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare, provider. ******************************************************************** ********************************************************************* ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ******************************************************************** Please note: This video is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. Thank you and best of luck. ************************************************* #Eggplant #Bringel #HomeCookingAndHomeRemedies #benefitsofEggplant
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An Evening with David Ossman and Phil Proctor of the Firesign Theater
 
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Phil Proctor and David Ossman, two of the four members of the comedy troupe Firesign Theatre, took to the stage in the Coolidge Auditorium to perform and discuss the history and impact of their work. For transcript and more information, visit http://www.loc.gov/today/cyberlc/feature_wdesc.php?rec=8134
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How to make Fresh ginger juice benefits carrots to weight loss : Must Know
 
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How to make Fresh ginger juice benefits carrots to weight loss : Must Know A good physique and beautiful epidermis is one thing which everybody would like. A suitable diet program can make a massive difference, and other people are generating the adjustments needed to try to eat healthier. This is a single good reason that people are giving up carbonated, fizzy drinks which may have poor unwanted effects. They are searching for more healthy beverages that may be created in the home with readily available ingredients. One particular well being consume is fresh ginger herb carrot fruit juice. It can help increase the volume of fruit and veggies you take in, and is superb for your health. Both of these fresh vegetables have several different nutrients, like multivitamins, nutrients, and herbal antioxidants. This is good reasons to consume refreshing ginger carrot liquid. 1. Improves Immunity This wholesome fruit juice is useful for your immune system, and elderly people and growing young children could be helped by it. The vitamins A and C in green beans help to make defense cellular material. When it comes to green beans, opt for the natural and organic type to boost the immunity process. 2. Improves Skin Wellness There are a few vitamins and minerals in ginger herb carrot liquid that enhance healthy pores and skin and maintain skin troubles apart. Because they are filled with vitamin A along with other antioxidants, carrots are great for the skin. They retain the skin damp and block represents, pimples and pigmentation and uneven skin tone. Green beans are a wonderful instance of cause greens who have beta- carotene, which enhances healthful skin. 3. Reduces Cancers Threat Due to the contra --cancer, contra--inflamation, anti-oxidant, contra--proliferative, and contra --metastatic properties, fresh ginger carrot fruit juice can in a natural way safeguard from cancer. Studies show that ginger can fight some kinds of cancer, such as ovarian, lung, pores and skin, prostate, colorectal and chest and pancreatic cancer. 4. Promotes Cardiovascular system Overall health Green beans are incredibly beneficial to your coronary heart health. The vitamin antioxidants- beta-carotene, alpha-carotene, and lutein- in green beans assist combat cholesterol minimizing the risk of a heart attack. The potassium with them is useful for decreasing elevated blood pressure. Ginger is likewise good for your cardiovascular system, mainly because it helps lower cholesterol degrees, control blood pressure level, and quit blood from clotting. 5. Handles Diabetes mellitus Ginger aids lessen your blood sugar degree and in many cases aids insulin along with other prescription drugs useful for dealing with diabetes mellitus work properly. It may also help quit health issues that come with diabetic issues and uncontrolled blood sugar levels. Carrots will also be great for diabetic folks. They have a very low glycemic stress and the carotenoids within them aid manage blood glucose levels. 6. Good for Digestion Overall health For those who have digestive system difficulties a good deal, you should add this scrumptious ginger carrot liquid to your diet regime. Both components are packed with nutrition that are good for this enzymatic program, and also the bowel. Unprocessed carrot liquid functions around the mucus linings of the bowel and stomach, and will help handle bowel irregularity. Ginger helps the emptying of your stomach. It lessenssoreness and nausea or vomiting, and puffiness, and eases heartburn symptoms. Also, due to the fact ginger might help pressure out additional gasoline, it could calm an annoyed tummy. It can even calm the gastrointestinal muscles, and thus cease bloatedness and gas. So, set your blender or juicer to great use and try causeing this to be healthful liquid in your house. Components: 4 to 6 green beans ½ inch ginger underlying ½ lime Cinnamon powder (if you’d like) Sea sea salt (if you’d like) Steps to help make clean ginger carrot juices: 1. Peel off the green beans, then rinse them in running water and dried out them. 2. Explode the facial skin of your ginger cause, and scrub it well. 3. Place the carrots by way of a juicer to find the juice. 4. Placed the ginger piece with the juice machine. 5. Shift the juices in a glass. 6. Squash the liquid of ½ of the citrus in to the carrot and ginger herb fruit juice. 7. Add more some ocean sea salt or cinnamon for more flavoring if you would like. Once a day ingest it. It’s wise to beverage it together with your breakfast. If you want the video, have a thumbs up and reveal it along with your good friends! If you would like more ideas and recipes, subscribe to the channel! The materials along with the info contained on Natural Cures station are supplied for academic and general purposes only and do not constitute any authorized, health-related or other professional information on any subject material. No information
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Chef Cynthia Louise: REAL & RAW | The Fasting Summit
 
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Chef Cynthia Louise: REAL & RAW | The Fasting Summit Register Free For The Fasting Summit 2: http://fastingsummit.com/ Chef Cynthia Louise is a qualified Whole Food chef that is leading the real food revolution. Chef’s gift in being able to take traditional favourite foods and transform them into simple healthy dishes full of flavour is nothing short of genius. She created three best selling cookbooks with much loved Dr Libby and has been a saviour to many households across the globe. Cynthia brings so much of her personality into what she does that’s no surprise her down to earth nature have made her eBooks and Online Programs a huge success.Her latest project is called Praxis where she and Tyler Tolman offer a five-day intensive program on the beautiful island of Bali in the art of intermittent fasting and the making of mouth-watering healthy food. From the video: 00:00 - Slowly, slowly, slowly, slowly, so the longer the fast, the slower the food intake, big time. So for me, so the reason, the reason, the why I did a fast was to actually allow the body to rest, okay? It's a big one. Sometimes we think fasting is going to heal and cure. It is not my interest to heal and cure, it is my interest to understand the human body and to allow the heart to rest, and fasting for 22 days on water was very easy for me to do because my why was very clear. It's the gut bacteria that needs to be really looked at in a sense of adding all those amazing pre pro lactobacillus any kind of fermentation into that gut. It's vital, actually, and that gives a human a chance to not just go back to what they were doing, but to allow the gut bacteria to breed in a certain way and flourish in a certain way that when we do have food and digest food, it's more ease and flow. So, emotions, which we all have, no one does not have emotions, whether they're high, low, in between, frustrated, arguing, happiness, love, whatever it might be, sex, kissing, whatever it might be, but we all have emotions, and what I teach and facilitate with myself first, myself first, is that my diaphragmatic breathing has given me not just bouts of nutrition through food, but it's also allowed the food to digest in the way it's supposed to do without being in fight and flight. Love this video? Awesome, please share it with your friends using this link: https://youtu.be/NR15IK1sSRs Hugs, Mitch, Sam & The Fast Way To Health Team ----------------------------------------------------------------------------------------------------------------- Sign Up Free To The Fasting Summit: http://www.fastingsummit.com Get Access To Over 70 Exclusive Health Talks: http://bit.ly/2cjCk8b Juice The Rainbow Bridge Video Series: http://bit.ly/2cg4EpA Website: http://www.fastwaytohealth.com/ Facebook: https://www.facebook.com/fastwaytohealth/ Online Health Retreat: https://www.facebook.com/groups/346909678828437/ Youtube: https://www.youtube.com/channel/UC48FmTmBBJwpp5SDstaNpoA
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MANGOES EAT DAILY FOR YOUR HEALTH!
 
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Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day. Nutrition chart One cup of mangoes (225 gms contain) contains the following percentages that apply to daily value. 105 calories 76 percent vitamin C (antioxidant and immune booster) 25 percent vitamin A (antioxidant and vision) 11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention) 9 percent healthy probiotic fibre 9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells) 7 percent potassium (to balance out our high sodium intake) 4 percent magnesium - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.X8S12JkL.dpuf 1. Fights cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Keeps cholesterol in check Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Skin cleanser Mangoes help you unclog your pores and add freshness to the face. Mangoes are applicable to any skin type. They help clear clogged pores that cause acne. Just slice a mango into thin pieces and keep them on your face for 10 to 15 minutes and then take bath or wash your face and see the results. 4. Alkalizes the body According to natural health school.com, mango is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Not only the fruit but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. Mango has a low glycemic index (41-60) so going a little overboard will not increase your sugar levels. 7. Aphrodisiac Mango has aphrodisiac qualities and is also called the ‘love fruit’. Mangoes increase the virility in men. Vitamin E, which is abundantly present in mangoes, helps to regulate sex hormones and boosts sex drive. 8. Eye care Did you know that mango is rich in vitamin A. One cup of sliced mangoes equals 25% intake of your daily need of vitamin A. Mangoes help in promoting good eye sight, fights dry eyes and also prevent night blindness. 9. Helps in digestion Mango contains enzymes that help in breaking down protein. The fibrous nature of mango helps in digestion and elimination. It is is rich in pre-biotic dietary fibre, vitamins and minerals. 10. Heat stroke When the sun is bogging you down this summer, just chop of a mango in a juicer; add a little water and a tbsp of sugar free or honey. This juice will instantly cool you down and prevent heat stroke. 11. Strengthens your immune The deadly combination of vitamin C, vitamin A and 25 different kinds of carotenoids keep your immune system healthy. 12. Body scrub Make a paste of mashed mango, honey and milk and use as a body scrub, you will feel that your skin is tender and smooth. 13. Aids concentration and memory Studying for exams? This fruit is rich in glutamine acid– an important protein for concentration and memory. Feed mangoes to children who find it difficult to concentrate on studies. 14. High iron for women Mango is rich in iron, hence it is a great natural solution for people suffering from anemia. Menopausal and pregnant women can indulge in mangoes as this will increase their iron levels and calcium at the same time. 15. Reduces Kidney Stones In Chinese medicine, mangoes are considered sweet and sour with a cooling energy also capable of reducing the risk of kidney stone formation. 16. Perfect Snack Instead of snacking on unhealthy chips and cookies, why not feast on slices of mangoes instead. They are perhaps one of the tastiest dehydrated fruits of all. 17. Stomach Tonic Before going to bed put some 10 or 15 mango leaves in warm water and close it with lid. The next day morning filter the water and drink it in empty stomach. Do this regularly. Mae Chan holds degrees in both physiology and nutritional sciences. She is also blogger and and technology enthusiast with a passion for disseminating information about health. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.X8S12JkL.dpuf1.
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12 REASONS WHY YOU SHOULD EAT A MANGO EVERY DAY
 
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12 Reasons Why You Should Eat a Mango Every day. You Will Be Surprised By The Effects. Mangoes may very well be the king of all fruits because they fight cancer, alkalize the body, regulate diabetes, help digestion, aid in weight loss, clear your skin and make the perfect snack. Since mangoes are so tasty, people forget they’re healthy. You can eat mango in different ways such as eating them in cubes, adding them to your salad, or even adding them to your smoothie. Mango is a nutrition-filled wonder-fruit capable of giving your body the health it needs. Here are 12 reasons why you should eat a mango every day. 1. Combats Cancer. Mango has antioxidants such as isoquercitrin, quercetin, astragalin, gallic acid, fisetin, and methyl gallate which protect the body against breast, colon, leukemia and prostate cancers. 2. Keeps Your Cholesterol Levels in Check. When you eat a mango, you get high levels of vitamin C, fibers, and pectin to help lower serum cholesterol levels. Fresh mangoes are rich sources of potassium, an essential component of cell and body fluids for controlling the heart rate and blood pressure. 3. Skin Cleanser. Mangoes help unclog pores and add freshness to your face. This fruit applies to any skin type and is best for acne caused by clogged pores. All you have to do is place thin slices of mango on your face for 10-15 minutes and wash your face. Repeat this quick procedure every day to see immediate results. You can use mango as a body scrub by making a paste of mashed mango, milk and honey. Your skin will feel more tender and smooth after a rejuvenating scrub. 4. Alkalize Your Body. Mango is rich in tartaric acid, malic acid and traces of citric acid which helps in maintain the alkalinity of the body. 5. Weight Loss and Digestion. Mango is rich in vitamins and nutrients which help you feel stuffed after eating. Also, its fibers boost your stomach’s digestive functions by burning excess calories, aiding weight loss. The enzymes found in mango help break down protein and aid in digestion because the fruit is rich in prebiotic dietary fiber, minerals, and vitamins. 6. Diabetes Regulator. Aside from the fruit, mango leaves are healthy too because they help regulate insulin levels. Just boil 5-6 mango leaves in a vessel, soak it through the night, and drink the filtrate in the morning. The filtrate also serves as a stomach tonic you can drink every morning on an empty stomach. 7. Aphrodisiac. There is a reason why people call mango “the love fruit.” Mangoes have the ability to increase virility in men. Mango has a particular nutrient, vitamin E, which regulates sex hormones and boosts sex drive. If you need Food Doctors near you, Please Visit TeleUrgeCare.com and click on Healthy Food Center.
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what is broccoli
 
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shut up. what is broccoli.
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Incredible Benefits of Turmeric Juice - Amazing Health Benefits Of Turmeric Juice
 
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Incredible Benefits of Turmeric Juice Turmeric juice can be very effective at fighting diseases like arthritis and even slow the advance of Alzheimer's thanks to its anti-inflammatory properties Turmeric is a fundamental ingredient in Indian culture as well as the cuisine in other Asian countries. Turmeric also plays an important role in natural, alternative medicine along with its role in the kitchen. Turmeric juice is said to contain more than 300 kinds of antioxidants, along with many other nutrients. Turmeric juice for a healthy life An effective medicinal beverage can be obtained from turmeric roots. These roots have a bitter and slightly spicy taste, similar to raw ginger. Although dried turmeric can be used, it’s best to get juice from the roots of a fresh plant. Before making the juice, you have to thoroughly wash the pieces of root, then peel them. Benefits of turmeric juice for different illnesses Patients who suffer from pancreatic stones should avoid turmeric due to its anticoagulant effects, among other things. Turmeric yellow is a component of turmeric that has good antioxidant and anti-inflammatory properties, which can reduce arthritis pain. These active ingredients offer more benefits than anti-inflammatory medication. Turmeric juice is effective in fighting both arthritis pain and swelling. It’s also good for symptoms related to rheumatoid arthritis and osteoarthritis. A natural anti-carcinogen Turmeric juice also has properties that prevent the spreading of cancerous cells. Turmeric eliminates free radicals, which minimizes damage to cellular membranes. This allows it to prevent some types of cancer, such as prostate, breast, lung, liver, skin and even colon cancer. Against Alzheimer’s Turmeric juice is also very good at preventing Alzheimer’s disease. As we all know, this terrible disease causes a gradual loss of memory. Its anti-inflammatory properties allow it to block COX-2 enzymes, which are responsible for neural inflammation. Turmeric juice also contributes to better oxygen flow to the brain, which helps slow down the advance of Alzheimer’s. For diabetics Turmeric juice regulates blood sugar level, which makes it a good remedy for those who suffer from diabetes. Other benefits Turmeric is very effective at treating stomach acid, protecting against excess toxins, fighting psoriasis, healing damaged skin and treating depression. It’s also good at fighting the aging process and improves liver health. How do I take it? Turmeric can be consumed as a powder or via turmeric juice. We can add it to soup, tea, smoothies, milk, bread rice, various stews and desserts when we cook. How to prepare turmeric juice turmeric smoothee arthritis The following is one of many recipes for turmeric juice that is healthy as well as delicious. Ingredients 5 inches of turmeric root (12 cm) 5 peeled tamarinds 2 cups of water (500 ml) Juice of 2 lemons 2 teaspoons of honey (50 g) Utensils Strainer Blender A jar or another container with a lid Preparation First peel the turmeric. You’ll need gloves, because your hands may turn yellow. Open the tamarinds and remove the roots inside. Fill a pot with water and boil the peeled turmeric until cooked. Using less water, cook the peeled tamarinds as well until their texture is like marmalade. You’ll see the seeds come out. Leaving a little water and discarding the rest, blend the turmeric. Strain the tamarind and add to the mashed turmeric. Strain two lemons and add the juice to the mix. Also add some honey to sweeten. Put it all in a jar and store in the refrigerator for at least three or four days. Use this juice to add to shakes, soups, sauces, etc. Some Side Effects Drinking a little turmeric juice on an empty stomach in the morning is good for everyone. However, its particular properties may upset some stomachs. Drink in moderation, as excessive consumption of turmeric juice can cause stomach ulcers.
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Набор массы. Набор мышечной массы. Питание для набора мышц. Тренировка на массу
 
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What Is The Benefits Of Beans
 
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Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels. Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent. Beans also contain saponins and phytosterols, which help ...Beans can are the least expensive source of protein, especially when compared to fresh meat. Aside from protein, complex carbs and fiber, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.Other legumes include peas, peanuts, and lentils. Beans contain amino acids, which are the chemicals that combine to form protein and help build muscle. Protein is an essential nutrient. Beans are a source of protein, vitamins and fiber.Find out about the potential health benefits of green beans including decreasing the risk of obesity, diabetes, depression, and heart disease.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for your health. And the more you eat, the less likely you are to have tummy trouble. "People who eat beans ...The benefits of beans are so numerous that we can't say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we've listed nine reasons below to devour huge quantities of beans – beginning ...Beans are an inexpensive and easy-to-use source of protein that can be very versatile. Use them in salads, soups, stews, pasta, side dishes and dips, or puree them for use as a fat replacement in .In a clinical trial, women who consumed high amounts of the mineral manganese in their diets each day had fewer cramps and mood swings than those who ate the lowest amounts. Yellow, green, yard-long and flat beans (also called Roma or Italian beans) are all very good sources of manganese, so add a large handful to ...A recent study in the Journal of the American College of Nutrition found that people who eat beans had a 22 percent lower risk of obesity and were more likely to have a smaller waist than people who didn't eat beans. Beans are high in soluble fibre, which slows digestion and makes you feel full longer. One cup (250 mL) of ...The health benefits of green beans include the reduced risk of heart disease and colon cancer, as well as an improved regulation of diabetes. They provide a boost to your immune system and contributes to the elimination of harmful free radicals. These nutrient-packed beans also provide benefits to the ...High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup.Doctors should recommend a bean-filled, plant-based diet to their patients, as the nutritional attributes of beans far outweigh the potential for transitory discomfort. The long-term health benefits of bean consumption are great. Eating beans in the long term may make our term on earth even longer.
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Top 10 Nutrition Benefits of Carrots
 
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Top 10 Nutrition Benefits of Carrots | Carrots Nutrition Carrots Nutrition 1. Improves vision There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. 2. Helps prevent cancer Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. 3. Slows down aging The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin Vitamin A and antioxidants protect the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Promotes healthier skin (from the outside) Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. 7. Prevents heart disease Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less.
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Как увеличить рост (подрасти)? Упражнения для увеличения роста
 
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apple vinegar diet | apple cider vinegar benefits | best|uses|drink|weight loss
 
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http://applecidervinegarbenefits.info/clickhere Apple cider vinegar benefits many people and has survived housewives' tales throughout centuries. Apple cider vinegar is called a golden elixir with thousands of benefits and multiple uses from flavoring salads to cleaning Roman architecture. These cider vinegar uses I selected come from personal use with a few added comments and included ACV recipes. Even though apple cider vinegar has been heralded for so long as a healing agent and restorative, there are very few scientific studies that have literally been claimed by kings. Simple anecdotal claims that ride unchanged for hundreds of years may be useless to modern scientists, but to the nonprofessional who wants uncomplicated methods to improve health and quality of life, apple cider vinegar is a great solution. What's the best way to look at apple cider vinegar uses? Keep a balanced and watchful eye. Your health is one of your most prized assets. Something touted as an apple cider vinegar cure may be good for you, but its action may be too slow for some applications. You and your health professional need to determine the best use for you and any benefits of vinegar and your health. http://applecidervinegarbenefits.info/clickhere Many common apple cider vinegar health benefits are easy to test for yourself with just a little care and forethought. For example, one of the most common requests I get is how apple cider vinegar works on the skin and hair. From my experience, it is a wonderful product. You can dilute it by half or to even 25% of original strength and then build up using it to full strength from the bottle. On sensitive skin the apple cider vinegar from the bottle may slightly burn. I have never had this happen, but there are reports of problems, so test an area of the skin with a cotton ball and apple cider vinegar. Apple cider vinegar is also one of the natural diuretics. Bragg's apple cider vinegar is my favorite. And I like it chilled. Chilled Braggs is a funny staple in my house. Apple cider vinegar weight loss benefits are actually the most studied and scientifically proven of all apple cider vinegar uses. If you are looking to shed the extra weight, you can gain numerous benefits from supplementing with apple cider vinegar. This is because; this vinegar has the ability to aid in increasing the metabolism rate. I write about this in my book. Do you have a weight problem? Get high quality apple cider vinegar and you will be amazed at how helpful ACV can help you. http://applecidervinegarbenefits.info/clickhere Remember to only use apple cider vinegar that is unfiltered, unpasteurized, and from raw mashed apples. My favorite that I recommend often is Braggs apple cider vinegar. You can easily find this at the Braggs website or in many health food stores. The highest quality apple cider vinegar contains the mother of vinegar. Apple cider vinegar with mother looks cloudy and has sediment on the bottom of the bottle. This is part of the benefits of good drinking vinegar. One of my absolute favorite uses of vinegar health benefits is the apple cider vinegar detox and the natural diuretics. It's actually the same daily use of the apple vinegar diet or the apple cider vinegar drink that you can have up to three times each day, except in a detox program you take it for a specific length of time and stop. http://applecidervinegarbenefits.info/clickhere Why is it worth to have apple cider vinegar in the diet regularly? Because it helps to alkalinize the body and a body that is more alkaline than acid is protected from the development of certain diseases. Possibly this is why certain cancers don't remain, but this is definitely an apple cider vinegar benefit that needs much testing. I've been asked if apple cider vinegar for acid reflux is helpful. For me it helps calm down acid problems and it does for many, but not everyone. Acid reflux can occur when there isn't enough acid to digest food eaten. The lactic acid in vinegar isn't as strong as stomach acids(you couldn't drink it if it was), but it does lower the pH enough. Although I find apple cider vinger a great benefit against reflux, the overall diet should be examined. So, get out that apple cider vinegar skin toner, sip a sweet apple cider vinegar drink and relax in a warm bath of just warm water, your favorite bath soap, and a pint of apple cider vinegar. ACV is definitely a great product and there's no need to go overboard. Target one of the top uses that will benefit you most and watch for improvements. Remember that an apple a day is a very tasty way to enjoy lunch. Be sure to write me with your favorite apple cider vinegar benefit and use and let me know which ones you would like me to add to my new book on apple cider vinegar that includes a few new luscious recipes. http://applecidervinegarbenefits.info/clickhere
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