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Are Shrimps High In Cholesterol?
 
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How bad is the cholesterol in Shrimps? How often can you eat them and how much? Discover what Dr. Sam Robbins, a leading natural health expert, has to say how shrimps affect on your cholesterol levels. http://drsam.co/yt/Shrimps-CholesLo ********************************* Are Shrimps High In Cholesterol?********************************* A small serving of 4 ounces of shrimps supplies about 220 mg of Cholesterol. For people at high risk of heart disease, that amounts to a full day’s allotment. This doesn’t mean that shrimp can’t be a healthy choice. As with any food, it just means that you should be mindful of how often you are eating shrimps and how much. Shrimps are very low in total fat with almost no saturated fat at all - which is good for the arteries. Another desirable aspect to shrimps fat content is that it’s high in omega-3 fats, which are very important for cardiovascular health. However, the cholesterol in your foods is not really the main cause of a heart attack or stroke. There are many other factors that are far more important-such as your hormone profile, life-style and proper supplementation. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? I've created simple and convenient solution - that can help optimize you cholesterol levels, HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. It's called: CholesLo ™ and contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Shrimps-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 83195 Dr Sam Robbins
FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE Hi. And welcome once again to cure high blood pressure. This time we will see Foods That Lower Blood Pressure And Can Cure High Blood Pressure. High blood pressure is an unhealthy condition for a person. Why? Because this can lead to serious heart problems if left untreated. To lessen costs, it is better to go with the foods that lower blood pressure. Just have changes in your diet by choosing the healthy foods because these are the ones that can cure high blood pressure. It is always an advice not only from doctors but from nutritionists to reduce salt and sodium intake and avoid fatty and sugary foods because these can just affect your heart. To schedule what foods to eat for a particular meal it is necessary that you must keep a list of food for the week. Do not include in the list unhealthy ones. Instead, choose the healthy foods to improve your health and make you with full energy and feel lively all day long. Besides, it could keep you free from any body disorders; thus, saving your life from any damage. Choose foods with more omega 3 and fiber. These are all beneficial to the heart health of the person. What are foods with these contents? Fish is rich in omega 3 fatty acids. Have a choice of either tilapia, salmon, sardines, flounder and canned tuna. Have this in your meal at least two or three times in a week. Vegetables is another good choice especially the green and leafy ones in the backyard. To have healthy servings every day, your meal must include broccoli, cauliflower, spinach, celery, squash, green beans, Brussels sprout, pepper and cabbage to name a few. Fresh fruits are highly recommended. Like vegetables, fruits are high fiber foods. Eat apricots and apples with skin. Foods like seeds and nuts are good for the health. These foods include peanuts, almond, walnuts and sunflower seeds. Oats, wheat and whole grains also contain body nutrients. These are foods which can boost the digestive system of a person. Water is what our body needs. The minimum requirement for water is eight glasses in a day. This is in addition to juice intakes. Do not substitute water with sodas and alcoholic beverages. Don't eat foods high in carbohydrates like rice, potatoes, bread and pasta. During breakfast, avoid the intake of coffee because this contains caffeine which is not good to our heart. To complete your cure for high blood pressure, it is necessary that one must have regular exercise for the purpose of promoting the blood flow. Even a simple exercise can complete your treatment provided at least three hours in a day for three times a week. Or, you can just do a simple breathing exercise by just pumping your ankles and feet in order to increase circulation of blood in your body system. Foods that lower blood pressure together with a regular exercise can have an immediate result of fighting off blood pressure. This can even maintain your body and heart health. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure
Просмотров: 40519 Cure High Blood Pressure
7 Foods You Should Never Eat If You Have High Blood Pressure
 
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Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure. Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly. 7 Foods to Avoid with High Blood Pressure: 1. Coffee. 2. Canned or bottled tomato products. 3. Dairy products. 4. Pickles. 5. Frozen fish and seafood. 6. Canned soups. 7. Alc(o)hol. If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Просмотров: 396255 Remedies For You
Top 7 Seafood for Diabetic
 
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1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups.
Просмотров: 42335 Diabetes zone
Eating Healthy - Seafood
 
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To view the next video in this series click: http://www.monkeysee.com/play/2449 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 1470 MonkeySee
[Morning 'White Braised Seafood' for high blood pressure person '하얀 해물찜'[생방송 오늘 아침] 20150824
 
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'White Braised Seafood' for high blood pressure person '하얀 해물찜' 20150824
Просмотров: 59 MBCdocumentary
MASSIVE KOREAN SEAFOOD HOTPOT! Seafood Tour of Jeju South Korea
 
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I went to Jeju Island in South Korea for its amazing scenery and ended up eating some of the FRESHEST seafood I've ever had! SERIOUSLY the abalone was one of the BEST seafood items I've ever had. I started off with some fish, then moved on to the abalone and finished off with a massive seafood hotpot that would satisfy any appetite. But make sure to add that grilled abalone to your seafood bucket list because it needs to be at the top. Places I went to: - 명물식당 : jorim Address: 1167-4 Samdo 2(i)-dong, Cheju, Jeju-do 명진전복 (MyeongJin JeonBok): abalone Address: 1282 Haemajihaean-ro, Gujwa-eup, Cheju, Jeju-do 성산 고등어 쌈밥 : mackerel ssam rice Address: 232 Goseong-ri, Seongsan-eup, Seogwipo, Jeju-do 대원가 (Eng: DaeWonGa) : seafood pot Address: 62-1 Donam-dong, Cheju, Jeju-do ****MORE EXCLUSIVE Content on Instagram**** http://instagr.am/Mikexingchen http://instagr.am/haveadumpling ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ► Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ------------------------------------------------------------------------------------------ ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Twitch: https://www.twitch.tv/mikexchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ------------------------------------- ✉Send stuff to our P.O. Box! Mike Chen P.O. Box 610 Middletown, NY 10940 ------------------------------------- ♫ Music by: Epidemic Sound http://www.epidemicsound.com ♩ Flix & Chill by Joakim Karud ♩ Show Love by Joakim Karud ♩ Something New by ♩ Tropic by Joakim Karud http://soundcloud.com/joakimkarud ♩ Masked Raver by Vexento https://soundcloud.com/vexento/vexent...
Просмотров: 539965 Strictly Dumpling
BEST All You Can Eat SEAFOOD Buffet in Saigon VIETNAM!
 
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I have been to A LOT of all you can eat seafood buffets around the world and this was one of the BEST! Not only did it have an amazing array of FRESH seafood including LOBSTER! It was only around $50! That's an incredible value. This video was NOT sponsored, I know I seemed really excited about it, but that's just because it was amazing! LOCATION: Hotel Nikko Saigon Buffet ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Luvly / Waves by Joakim Karud http://soundcloud.com/joakimkarud - First Sight by Ikson @ikson Music provided by Free Music for Vlogs youtu.be/Wu6zU23_5Yo - All Color by Patrick Ellis: https://soundcloud.com/patrick - Lounge by Ehrling: https://soundcloud.com/ehrling - Droplets / Glad To See You by Vexento https://soundcloud.com/vexento - Your Eyes by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons--Attribution 3.0 Unported--CC BY 3.0 http://creativecommons.org/licenses/by/3.0/
Просмотров: 2627934 Strictly Dumpling
All You Can Eat SEAFOOD Buffet & LUXURY Dim Sum in Taipei Taiwan: Taiwan Food Tour
 
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This was a GREAT dinner and breakfast combo! All you can eat seafood buffet at the kitchen table and mind-blowing Dim Sum meal at Yen. Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts The Buffet: $66 USD http://www.wtaipei.com/fishmarketoeb The Dim Sum: Yen Chinese Restaurant Taipei 31/F, No. 10, Section 5, Zhongxiao East Road, Xinyi District,Taipei ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Snapchat: Mikeychenx ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Hate It or Love / Clouds / Boost by Joakim Karud http://soundcloud.com/joakimkarud - Summertime Loveby Lakey Inspired https://soundcloud.com/lakeyinspired - Feeling Free by ALVARO ANGELORO: http://www.hooksounds.com - Trippy Love by Vexento https://soundcloud.com/vexento - This is my passion by Ehrling: https://soundcloud.com/ehrling - 5th Avenue by Bruno Bassi www.gosoundtrack.com - Junklicious_Space Gelato by Argofox https://soundcloud.com/argofox
Просмотров: 1823885 Strictly Dumpling
How to Lower Your Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 706696 Dr. Josh Axe
7 Surprising Foods That May Give You High Blood Pressure@
 
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A major contributor to high blood pressure is our daily diet. High blood pressure tends to make your arteries stiff and is a leading cause of heart disease and stroke.  For instance, it is well known that high sodium consumption may raise you blood pressure levels. Your body is known to hold extra water to wash away the salt and this may cause your blood pressure to rise as the added water puts an extra load on your heart and blood vessels. Besides salt, there are some other foods too that can raise your blood pressure levels unknowingly.  1. Dairy products: Dairy products like milk and cheese contain sodium naturally. Some studies have shown that cheeses such as Mozzarella and emmental are known to contain lesser sodium than the others. Whole milk is also full of fat and so, if you have high blood pressure.  Dairy products like milk and cheese contain sodium naturally. 2. Alcohol: A lot of studies indicate that having more than three drinks can temporarily raise your blood pressure levels. Moreover, repeated episodes of binge drinking are known to have a long lasting effect on your blood pressure levels.    Drinking more than three drinks in one go can temporarily raise your blood pressure 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood. If you have high blood pressure, you must also steer clear of energy drinks that offer a high dose of both caffeine and sugar that are known to have a negative impact on your blood pressure levels.   The primary stimulant in coffee, caffeine is known to raise your blood pressure levels 4. Refined sugar: Excess sugar leads to more fat creation and fat accumulation in the body. Weight gain and obesity are the major cause of high blood pressure. Excess fat, especially around your abdominal area, is known to make your arteries inflexible and thus cause high blood pressure.   Excess sugar leads to more fat creation and fat accumulation 5. Frozen fish and seafood: While seafood is considered to be a healthier meat, it may contain a higher amount of sodium. For instance, fresh shrimp is high on sodium. Similarly, frozen fish is often brined in a salt solution to make it last longer and it is best to avoid it if you have high blood pressure.    Seafood may contain a high amount of sodium. Photo Credit: Istock 6. Pork, red meat and processed meat: Pork and red meat contain a whole lot of fat that may get accumulated in the body and put on extra load on your blood vessels of even cause blockages. Processed meats like ham or bacon, on the other hand, are often soaked in salt solution to increase their shelf life which adds to their sodium content.    Pork and red meat contain a whole lot of fat that may get accumulated in the body 7. Pickles: Your favourite pickle may be sneakily raising your blood pressure. Pickles contain a whole lot of salt and are a common accompaniment with most of our meals. Those at risk of high blood pressure should go easy on them.    Your favourite pickle may be sneakily raising your blood pressure Also, remember that salt as salt be it sea salt or table salt. The American Heart Association cautions that all varieties contain sodium, so must read the label to known the actual quantities because they may not necessarily be healthier alternatives. High salt in other foods such as butter, sauces and salad dressing may also raise your blood pressure levels and it is best to consume them in moderation.
Просмотров: 8 Natural Cures Home Remedies For You
Western Style LOBSTER VS. Chinese Style LOBSTER: BOSTON Lobster Tour
 
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I love lobster, and Boston is one of the best places to have it. Here I ate different styles of lobsters, including the classic western lobster roll as well as the Italian style and Chinese Style. Are you ready for it? Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ➨Get tickets to the best show on earth!!! http://bit.ly/2skdZ9n ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT Follow Jean!! Jean's blog: http://www.extrapetite.com Instagram: https://www.instagram.com/jeanwang Youtube: https://www.youtube.com/user/extrapetiteblog + Neptune Oyster http://www.neptuneoyster.com/menu/ 63 Salem St # 1, Boston, MA 02113 + The Daily Catch http://thedailycatch.com/ 441 Harvard Street Brookline, Norfolk, MA 02446 + Gaga Seafood Restaurant 25-27 Tyler St, Boston, MA 02111, Chinatown ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Snapchat: Mikeychenx ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫
Просмотров: 1004343 Strictly Dumpling
LOWERS BLOOD PRESSURE - Curd Benefits - Seafood Recipes - Health TV
 
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SUBSCRIBE http://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1 FOR MORE RECIPES ON www.worldrecipes.tv For more Information on www.shanthiinfo.com EASY RECIPES PLAYLISTS https://www.youtube.com/user/utubefoods/playlists Pinterest https://www.pinterest.com/qrecipes/ FACE BOOK https://www.facebook.com/utubefoods?sk=app_212104595551052 GOOGLE PLUS https://plus.google.com/+utubefoods/posts GOOGLE BLOG http://www.quickrecipes4ublog.blogspot.in/ This Channel Content Top 10 Food top 10 benefits of nuts, fruits, vegetables 15000+ recipes in recipes library
Просмотров: 585 TOP 10 FOODS | EASY RECIPES | STREET FOODS
Te juns and The Catch Seafood Restaurant in Waco Texas | I violated my diet
 
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was wanting a seafood snack but I ended up getting a giant plate. There was too much and I feel so fat after eating them. Personal Item I use for workout: These links will direct you to amazon at no cost to you. If you buy from my link, I will be getting few pennies worth. Thank you! blender bottle: http://amzn.to/2jFn3hP Weightlifting belt: http://amzn.to/2ippd4f shoes: http://amzn.to/2il8QKC Camera Setup Canon t6: http://amzn.to/2jFmogp waterproof vlogging camera: http://amzn.to/2jXpLPV vlogging tripod: http://amzn.to/2jwZcnF 5 Life saving nursing kit clinical items must have: https://youtu.be/6smxIZAcLQE Learn about blood pressure at http://abnormalbloodpressure.com/ ----------------------------------------------------------------------------------------- Top 5 Books to Lower High Blood Pressure without Medication http://wp.me/P864rR-9H ----------------------------------------------------------------------------------------- Top 5 Wrist Blood Pressure Monitor http://wp.me/P864rR-9e ----------------------------------------------------------------------------------------- Top 3 Upper Arm Blood Pressure Monitor http://wp.me/P864rR-9q ----------------------------------------------------------------------------------------- Top 5 Fitbit Wristband Fitness Tracker http://wp.me/P864rR-a2 ----------------------------------------------------------------------------------------- Top 5 Weighing Scale http://wp.me/P864rR-aC ----------------------------------------------------------------------------------------- come join me and become a member: https://www.goherbalife.com/jbegdamin step 1: click the link above step 2: register step 3: sign in step 4: choose your product of choice step 5: checkout step 6: let's do it together! ----------------------------------------------------------
Просмотров: 406 James Bryan JB
Diabetes | Top 7 Seafood for Diabetic | Diabetes Food
 
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Please watch: "Diabetes | 7 Steps to Help Your Body Recover from Diabetes | Diabetes Tips" https://www.youtube.com/watch?v=TEPja2lOcpk -~-~~-~~~-~~-~- Groundbreaking New Research Shows How to Reverse Type 2 Diabetes in 3 Weeks: Here: http://bit.ly/2gupkiI If you have any question, please comment below -------------------- The Diabetes Breakthrough Your Doctor Won't Tell You About Hi Shocking new scientific research uncovered how to treat the root cause of diabetes. Doctors at the International Council for Truth in Medicine have perfected these diabetes treatment methods: In 16 days, patients insulin dosages were reduced by over 57% A few weeks later, 96% of patients were able to stop ALL diabetes drugs and injections. Blood sugar normalized, insulin sensitivity increased and neuropathy pain went away. They've already helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. But you won't hear about this breakthrough from your doctor. Discover the truth about diabetes: http://bit.ly/2gupkiI Take care --------------------- Connect with us: Y O U T U B E : http://bit.ly/HealthAndFitnessBomichi F A C E B O O K : http://bit.ly/HealthAndFitnessAccFB F A N P G E : http://bit.ly/HealthAndFitnessFanpage B L O G : http://healthandfitnessbomichi.blogspot.com/ I N S T A G R A M : http://bit.ly/healthandfitnessInstagram T W I T T E R : http://bit.ly/HealthandFitnessTwitter G O O G L E P L U S : http://bit.ly/HealthAndFitnessGooglePlus P I N T E R E S T : http://bit.ly/HealthAndFitnessPinterest Top 7 Seafood for Diabetic 1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups. Discover the truth about diabetes: http://bit.ly/2gupkiI https://www.youtube.com/watch?v=_zINuMskOnE
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Does Seafood Cause High LDL Bad Cholesterol? Myth or Fact?
 
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Myth or Fact? Does Seafood Cause High LDL Bad Cholesterol? By eating foods with too much Saturated Fat can raise blood cholesterol & can effects the health of your body. Let’s see how much effect seafood can do to your cholesterol. The Misconceptions by Many. Size & Amount of Cholesterol You Need To Know. But if you eat too much seafood containing cholesterol, then just control other cholesterol foods to prevent from exceeding the recommended 300 mg per day. Also caution with seafood high in the food chain such as shark and swordfish that may have high mercury levels. https://commons.wikimedia.org/wiki/File:Pink_salmon_FWS.jpg https://www.flickr.com/photos/moneyblognewz/5264722352 https://www.flickr.com/photos/fdaphotos/13982409504 https://www.flickr.com/photos/fdaphotos/6009042286 https://www.flickr.com/photos/fdaphotos/8755940668 https://www.flickr.com/photos/of_guido/3103519815 https://www.flickr.com/photos/jurvetson/6603244631 https://commons.wikimedia.org/wiki/File:Canto_white_boiled_shrimp.jpg https://commons.wikimedia.org/wiki/File:Mussels_at_Trouville_fish_market.jpg https://en.wikipedia.org/wiki/List_of_clam_dishes https://www.flickr.com/photos/avlxyz/313854298 https://www.flickr.com/photos/prayitnophotography/8558909573 https://commons.wikimedia.org/wiki/File:Stired-fried_Crab_with_Ginger_and_Spring_Onion.jpg https://commons.wikimedia.org/wiki/File:Parillade_de_poissons_sur_le_march%C3%A9_de_Saint-Chamas.jpg https://commons.wikimedia.org/wiki/File:Chiangmai_grilled_fish_thanin_market.jpg https://commons.wikimedia.org/wiki/File:Grilling_food_on_Alona_beach.jpg https://www.flickr.com/photos/32172473@N00/4036700968/ https://www.flickr.com/photos/jetalone/60624368/ https://www.flickr.com/photos/missy-and-the-universe/4051318298 https://www.flickr.com/photos/mattymatt/3903180442 https://www.flickr.com/photos/avlxyz/4354277379 https://commons.wikimedia.org/wiki/File:Okhostk_atka_mackerel,hokke-yakizakana-teisyoku,syari-town,japan.JPG https://commons.wikimedia.org/wiki/File:A_mackerel.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_%E4%B8%89%E6%96%87%E9%AD%9A_Salmon_Dec-2011.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_Dec-2011.jpg https://www.flickr.com/photos/gandhiji40/395241000 https://commons.wikimedia.org/wiki/File:Xiphias_gladius2.jpg https://www.flickr.com/photos/pablosanchez/4956677904 https://commons.wikimedia.org/wiki/File:Blausen_0463_HeartAttack.png https://commons.wikimedia.org/wiki/File:Heart_attack_sp.jpg https://commons.wikimedia.org/wiki/File:Coronary_heart_disease.PNG https://commons.wikimedia.org/wiki/File:Blausen_0257_CoronaryArtery_Plaque.png
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TOP 5 FOOD TO LOWER CHOLESTEROL
 
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TOP 5 FOOD TO LOWER CHOLESTEROL 1. Fatty fish. Eating fish two or three times a week can lower LDL in two ways: by replacing meat, which has LDL-boosting saturated fats, and by delivering LDL-lowering omega-3 fats. Omega-3s reduce triglycerides in the bloodstream and also protect the heart by helping prevent the onset of abnormal heart rhythms. make sure you know which fish are high in mercury. 2. Red Onions Red Onions are the unsung heroes of cardiovascular health. Thanks to their bioactive sulfur-containing compounds, the culinary staple can help lower cholesterol, ward off hardening of the arteries, and help maintain healthy blood pressure levels. According to a study published in the British Journal of Nutrition, onions may lower cholesterol by decreasing your body's synthesis of the compound as well as increasing conversion of cholesterol to bile acids. Onions are easy to throw into just about anything—just make sure to heat them up first. The same study found that heat-treated onions were more effective at lowering cholesterol compared to raw onions. 3. Avocados Avocados are naturally cholesterol free, and contain both monounsaturated and polyunsaturated fats, which are considered healthy fats that your body needs to work at its best. The cholesterol-lowering effects of avocados applies to the bad cholesterol, and they actually work to raise your good cholesterol levels, It’s sort of like putting the brakes on one and hitting the gas on the other for a compounded effect. Specifically it’s the oleic acid that is working its magic with avocados, and you’ll get plenty of potassium and fiber as well. 4. Green Tea Green tea provides an enormous amount of benefits to the body due to all of its antioxidants. It’s been linked to helping prevent and battle back cancer, and can help with any condition caused by excessive inflammation. The catechins it contains are theorized to lessen the amount of cholesterol your body takes in, which helps lessen your overall number. Green tea is healthier than other teas because it is not processed as much and retains more of its nutrients. 5.Strawberries Berries have LDL-lowering properties thanks to their high fiber. But researchers from Italy and Spain believe the anthocyanins in strawberries may also lower bad cholesterol. (Anthocyanins are the pigments that gives the fruit its red color.) When people ate two cups of strawberries a day for 30 days, their LDL levels fell by 13.72 percent, while HDL, or good cholesterol, levels remained unchanged, according to a Journal of Nutritional Biochemistry study. Research is still underway to determine if the anthocyanins do indeed play a role in lowering cholesterol, or if fiber is the factor. Either way, just 1 cup, or about 8 strawberries, will provide the cholesterol-lowering benefits, says Francesca Giampieri, PhD, postdoctoral researcher at Marche Polytechnic University. Disclaimer: The materials and the information contained on naturextreem channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Follow us on facebook! https://www.facebook.com/Naturextreem-1967387093494942/ prostate cancer cancer lung cancer pancreatic cancer cervical cancer liver cancer lung cancer symptoms breast cancer cancer symptoms skin cancer ovarian cancer colon cancer pancreatic cancer symptoms cervical cancer symptoms stage 4 cancer cure for cancer cancer cure what is cancer thyroid cancer symptoms of cervical cancer prostate cancer treatment bladder cancer cancer treatment bone cancer chemotherapy stomach cancer throat cancer lung cancer treatment bowel cancer cancer research diabetes type 2 diabetes diabetic diet diabetes
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Eating Healthy - How to Decrease Cholesterol and Blood Pressure
 
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To view the next video in this series click: http://www.monkeysee.com/play/2446 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
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► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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Major Benefits of Intaking Healthy Seafood
 
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Fish can lower the blood pressure and reduces the risk of sudden death, heart attack, abnormal heart functions, and strokes. For more details logon http://www.chamberlainsseafood.com/
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Contaminated Shellfish / KBS뉴스(News)
 
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[Anchor Lead] Record-setting heat this summer has resulted in a spike in cases of vibrio vulificus infection among people who consumed contaminated shellfish. On person was killed in Busan from the disease. [Pkg] A 78-year-old man sought medical help on August 10 due to a sudden drop in blood pressure and leg swelling. The next day he died from septic shock. The man had heart and liver conditions, which apparently made him especially susceptible to vibrio vulnificus sepsis, which he contracted by eating raw shellfish. Three people in Busan alone fell victim to the virus this month. The overall number of patients nationwide has already reached 26 this year. That's 1.7 times higher than in previous years. Vibrio vulnificus thrives in warm seawater, which explains why so many people contracted the virus this year due to the unusually hot weather. Vibrio vulnificus sepsis occurs when people consume raw or undercooked fish or clams. People who are older than 40 and have weak immune systems are particularly vulnerable. To keep the virus at bay, it is important to cook shellfish at 85 degrees or higher. People who have open scars on their bodies must avoid entering the seawater. When cooking shellfish, make sure to wear gloves, and thoroughly sterilize chopping boards and knives after using them.
Просмотров: 315 KBS News
Eating Healthy - What Not to Eat
 
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To view the next video in this series click: http://www.monkeysee.com/play/2452 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 3300 MonkeySee
fish which leeds to raise blood pressure
 
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blood pressure
Просмотров: 36 unni krishnan
10 Food For High Blood Pressure
 
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1. White beans. One cup of white beans provides 13% of the calcium, 30% of the magnesium, and 24% of the potassium you need every day. Tip: You can use this comfort food in side dishes, soups, and entrées. As a meatless source of protein, it’s a great choice for vegetarians. 2. Pork tenderloin. Three ounces of pork tenderloin provide 6% of the magnesium and 15% of the potassium you need every day. Tip: Meat lovers, rejoice! This lean cut provides plenty of meaty flavor and satisfaction without the overload of saturated fat found in fattier types of beef and pork. 3. Fat-free plain yogurt. One cup of fat-free plain yogurt provides 49% of the calcium, 12% of the magnesium, and 18% of the potassium you need every day. Tip: Cool and creamy, yogurt is a star ingredient in mineral-rich breakfasts, in sauces and salad dressings, and even in entrées. Most brands of regular yogurt tend to be a bit higher in calcium than Greek varieties 4. Tilapia. Four ounces of tilapia provides 8% of the magnesium and 8% of the potassium you need every day. Tip: This mild white fish is available year-round in supermarkets and fish stores, fresh or as frozen fillets. You can roast it, bake it, and sauté it, flavor it with a variety of seasonings, and even top it with mineral-rich kiwi-avocado salsa. 5. Kiwifruit. One kiwifruit provides 2% of the calcium, 7% of the magnesium, and 9% of the potassium you need every day. 6. Peaches and nectarines. One medium peach or nectarine provides 1% of the calcium, 3% of the magnesium, and 8% of the potassium you need every day. Tip: Frozen unsweetened peach slices are a great alternative to fresh peaches and nectarines on a high blood pressure diet. 7. Bananas. One medium banana provides 1% of the calcium, 8% of the magnesium, and 12% of the potassium you need every day. Tip: No need to toss soft bananas when the skin turns brown. Peel, bag, and freeze for use in smoothies. 8. Kale. One cup of kale, raw or cooked, provides 9% of the calcium, 6% of the magnesium, and 9% of the potassium you need every day. 9. Red bell pepper. One cup of raw red bell pepper provides 1% of the calcium, 4% of the magnesium, and 9% of the potassium you need every day. 10. Broccoli. One cup of cooked broccoli provides 6% of the calcium, 8% of the magnesium, and 14% of the potassium you need every day. source : http://www.prevention.com/food/13-power-foods-that-lower-blood-pressure-naturally/
Просмотров: 3192 Dr. Benefits
5 foods to never eat with high blood pressure
 
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How to weight loss within 1 week by fruits : http://bit.ly/2oSuu8o A Easy Face pack for getting rid of suntan : https://youtu.be/S8o4QFQ8tLA Like my fb fan page: http://bit.ly/2qdSjsh Follow me On twitter: http://bit.ly/2qdGYZr Follow me On G+ : http://bit.ly/2fo0Zpm My blog: http://homeworkbeautyhealth.blogspot.com/ 5 foods to never eat with high blood pressure High blood pressure is a leading cause of kidney disease and increases your risk of developing a heart attack or stroke. There is no cure, but treatment and lifestyle changes, including taking high blood pressure medications, following a healthy diet and exercising regularly can lower blood pressure. 1 Processed foods: These foods are usually high in salt and other additives that contain sodium. Processed foods include American cheese, frozen dinners, canned soups and fast foods. For example, two thin slices of regular American cheese contain 456mg sodium. Always read labels and compare various brands of the same food item until you find the one that has the lowest sodium content, since this will vary from brand to brand. Cook rice, pasta and hot cereals without salt. Cut back on instant or flavored rice, pasta, and cereal mixes, which usually have added salt. Table salt: Avoid table salt whenever possible. Just half a teaspoon of salt contains about 1,200 mg sodium and 60% of your daily allowance. Instead, use herbs, spices, and salt-free seasoning blends in cooking and at the table. Luncheon meats: Use fresh poultry, fish, and lean meat, rather than canned or processed deli meats. Typically a sodium-phosphate solution is injected into processed deli meats, making them high in sodium. Two slices of regular ham contain 604mg sodium, almost half the daily recommended limit. Salad dressings: Prepared salad dressings can be very high in sodium, depending on the dressing type and brand. Be sure to look for the “low-sodium” variety. Reduced-fat ranch dressing is a better choice containing approximately 336 mg sodium for two tablespoons. Soy sauce: One tablespoon of soy sauce has 1,005mg sodium. When shopping at the grocery store or eating at a restaurant, choose low-sodium or light soy sauce.
Просмотров: 29 Homework Beauty
[Morning Show] 'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! [생방송 오늘 아침] 20151106
 
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'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! 20151106
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Foods to Avoid if You Have High Cholesterol
 
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In this video, we will discuss about the topic: foods to avoid if you have high cholesterol. Hope that you enjoy with our video. Thanks for watching! ---------------------- Please subscribe to get new videos daily: https://goo.gl/WnYzKy ----------------------- Disclaimer: Home remedies 4U channel does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. Videos on this channel are for informational purposes only and not to be substituted for professional medical advice.
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MASSIVE Filipino FOOD BATTLE! Over 50 DISHES! Boodle Fight!
 
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My last day in the Philipines and one of the most fun eating experiences of my trip. I sat down with my local friends for a mean that consist of over 50 unique Filipino dishes called Boodle Fight! During this meal in Cebu Philippines, we eat with our hands and try to finish the food as fast and as well as we can! Thanks again to all my local Filipino friends for recommending the restaurant and sharing this glorious food battle with me :-) The restaurant: Seafood Island https://www.zomato.com/cebu/seafood-island-cebu-business-park/menu ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ------------------------------------------------------------------------------------------ ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Twitch: https://www.twitch.tv/mikexchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ♫♫♫ Music by Epidemic Sound (http://www.epidemicsound.com) ♩Energizer BY SPICA: www.hooksounds.com ♩Friday Disco Party by BRUNO FREITAS: www.hooksounds.com
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EXTREMELY GRAPHIC: Live Kill and Twice Cooked Blue Crabs
 
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Get Your Good Afternoon Merchandise Here: https://shop.studio71us.com/collections/hiroyuki-terada From our comment section by: Jessibelle M. Louisiana girl here. ;) Blue crabs and crawfish are my specialty. Americans/whatever pay more for males because they've generally got more meat when harvested at the right time. Also, female blue crabs usually have the red tips on their claws. Although males are more saught-after, the statement about how female blue crabs taste better is true. :D It's the smaller compartments of meat separated by thinner divisions that discourage people; It's a lot more work to "clean" female crabs of their meat. lol. But they are more fatty and flavorful. p.s. fresh caught blue crabs that are alive when you bring them home but die during the purge process are 100% fine to cook as long as they are cooked within 1 hour of death. Enjoying fresh seafood has no equal, especially when it comes to shellfish. In some of our previous dishes, we show you how to make several mouth watering recipes; in this week's episode, Master Sushi Chef shows you how to make some delicious fresh Blue Crab with ginger and scallions. All of the items are easily found at your local supermarket and feel free to substitute white wine for sake, and Tabasco for Sambal. Enjoy this dish and tell us how yours turned out! Follow Hiroyuki Terada: Facebook: https://facebook.com/pages/NoVe-kitchen-and-bar/175557962456764 Instagram: https://www.instagram.com/diariesofamastersushichef/ Twitter: https://twitter.com/RealSushiChef Hiro's Second Channel: https://youtube.com/user/MIAMISPICE68 Camera Man's Channel: https://www.youtube.com/charlespreston Watch More Hiroyuki Terada: Recent Uploads: https://youtube.com/playlist?list=PLw4w6pxDkwuYuWPKACrEdlFbNXtFK52AU Popular Videos: https://youtube.com/playlist?list=PLw4w6pxDkwuZYtstHx4FrAi8ftIz7sPvz Extreme Series: https://youtube.com/playlist?list=PLw4w6pxDkwuY19AA30--T67M3K-WGriC8 Low Difficulty Recipes: https://youtube.com/playlist?list=PLw4w6pxDkwuYWch7Yc_lFyoSU9_M2Lvw5 Support our Patreon page to see exclusive content not seen on YouTube, videos that will make you a better sushi chef, and recipes that will dazzle your tastebuds...Master Sushi Chef Hiroyuki Terada shares his utmost intimate knowledge with you. https://www.patreon.com/diariesofamastersushichef As always, we wish to thank all of our fans for spending time here with us on YouTube. We're all humbled and grateful for all of you and for all the sweet, kind and spirited comments. See you in the next episode... Send fan mail and products to be reviewed to: Hiroyuki Terada 6815 Biscayne Blvd, Suite 103-451 Miami, FL 33138 New videos every Sunday and Wednesday! Business Inquiries: diariesofamastersushichef@gmail.com ----------- About Master Sushi Chef Hiroyuki Terada: Master Sushi Chef Hiroyuki Terada is one of the top Japanese Chefs in the entire world and the most popular Japanese chef on YouTube. At age 10, Terada learned the basics of sushi from his father and then went on to attend RKC Chef's School in Kochi, Japan from 1987-1989. He soon earned a nickname for his fast knife, attention to detail, divine presentation and ability to create new dishes and accents based on traditional Japanese cuisine. After graduating RKC Chef School, he was called to serve under Master Chef Kondo at Yuzuan restaurant in Kochi, Japan from 1989-1992. Mr. Kondo is the master of Kansai style cooking, considered to be the high-end of Japanese cuisine. Terada earned the title Master Sushi Chef by becoming the standing head sushi chef & can serve Fugu (Japan Licensed) to the public. ----------- Chef Hiroyuki Terada is using the Minonokuni Matsu-1573 210mm Yanagi. Super Blue Steel. Can also be used for breaking down whole fish and chickens. But normally for slicing, sashimi, vegetables, meat etc.. This is Chef Hiro's custom specked knife. For more information on these knives, contact David Holly at david@knifemerchant.com or visit knifemerchant.com Let us know how you enjoy your Minonokuni. Knife Merchant 7887 Dunbrook Road Suite H San Diego, CA 92126 800-714-8226 www.knifemerchant.com
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Healthy Eating & Living : Does High Blood Pressure Cause Diabetes?
 
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High blood pressure restricts blood movement, which puts a strain on all of the body's systems, including the liver, which affects the production of insulin. Eat green, leafy vegetables to avoid diabetes with help from a certified health counselor in this free video on high blood pressure. Expert: Megan Gelber Bio: Megan Gelber is a dually-certified health counselor with Integrative Nutrition and Columbia University. Filmmaker: Kefa Olang
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Is Seafood Fattening?
 
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The best and the worst seafood choices to come up with their list ('the super green list') of that's good for you environment 29 aug 2012 low in fat, high protein rich omega 3 fatty acids, is a healthy alternative meat poultry, many us would do well eat more it. G of fat, with 3 jun 2015 each 6 ounce serving steamed mussels the meat from approximately 20 mussels, according to simply seafood contains 292 calories, 5 mar 2012 all shellfish are a good source selenium but crab is particularly rich in it. The calories in seafood will vary with oysters, mussels, octopus, crab, shrimp, scampi, lobster why is eating fish healthy? Fish a high protein, low fat food that provides range of health benefits. Is shrimp healthy for a diet? Livestrong. Although i tend to agree with you in species steer clear of, due higher than average levels of mercury, harmful chemicals, and other health no nos one thing we do know for certain is that regularly eating seafood as part a healthy diet can wonders your weight loss goals so long choose the 8 feb 2013 an inexpensive, sustainable shellfish gives boost immune system brain 28 jan 2015 most calories this derive from protein, small portion coming fat. Top 5 reasons why eating crab is good for you seafood nutrition overview top 9 healthiest foods to eat lose weight and feel greathealthy calories in. Fish and shellfish 5 to eat, avoid eatingwell fish_and_shellfish_6_to_eat_6_to_avoid url? Q webcache. The truth about shrimp, salmon, lobster, crab and more how healthy is seafood? Seafood health benefits it's filled with nutrients could cut your seafood fattening? you should shouldn't eat abc newshealthy eats food network 10 fish avoid why. Although no single food alone can make a person healthy, good eating habits based on moderation and variety help to maintain even 24 may 2017 among the few things that everyone seems agree is fish for you. Shellfish 5 to eat, avoid eatingwell. A serving of shrimp contains just 0. Omega 3 fatty acids have been shown to reduce inflammation and triglycerides blood pressure, all of which are known risk factors in heart disease 13 nov 2014 there several reasons why seafood is good for you. I did theres nothing that good i thought maybe you guys 5 jul 2013 to save the oceans and our health we need eat more fishthat's mantra behind new book perfect protein, 9 feb 2010 once taken off menu for being too high in cholesterol, it turns out shellfish can be a tasty part of heart healthy diet is calories cholesterol should eaten moderation. Fish is a better health choice. Googleusercontent search. It provides a good source of protein, but contains less fat than other animal protein 30 jun 2012 if you include one portion seafood in your weekly diet, may halve the chances suffering heart attack i was wondering is fattening like shrimp,lobster,fish,scallops google it. Seafood as part of a healthy diet can do wonders for your weight loss goals so long you choose the why mussels are good guardian. White flesh
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Kris TV: Blood pressure checking for Kris, Kim and Iza
 
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Iza Calzado, Kim Chiu and Kris Aquino check their blood pressure. Subscribe to ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment Watch the full episodes of Kris TV on TFC.TV http://bit.ly/KRISTV-TFCTV and on IWANT.TV for Philippine viewers, click: http://bit.ly/KRISTV-IWANTV Visit our official website! http://www.abs-cbn.com http://www.push.com.ph Facebook: http://www.facebook.com/ABSCBNnetwork Twitter: https://twitter.com/ABSCBN https://twitter.com/abscbndotcom Instagram: http://instagram.com/abscbnonline
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SALT DOES NOT CAUSE HIGH BLOOD PRESSURE!
 
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http://thisiscochise.com/ GET ME ON TWITTER! @CochiseTarakSaa) Cochise Tarak-Saa explains the concept of salt restriction and high blood pressure. There is a medical dogma that endorses salt as the primary cause of high blood pressure. Science shows us that salt is an essential nutrient. We need salt to function properly. For more free videos or health education please visit www.privateeyehealth.com and join our facebook fan page here https://www.facebook.com/damienmcswinespage
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7 Ways to Prevent Hypertension or High Blood Pressure
 
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7 ways to prevent hypertension Hypertension, or high blood pressure, is often undiagnosed because there are usually no symptoms; however, hypertension can lead to serious conditions like heart disease, kidney disease, or stroke, since an increased workload for the heart can cause arteries to thicken. Whether you have high blood pressure already (more than 120/80), or wish to prevent it in the future, it's easy to do both by paying attention to your diet and maintaining a healthier lifestyle. Number 1. Eat plenty of fresh fruits and vegetables. Fresh produce generally has a low calorie density, meaning you can eat a lot of them and fill up without ingesting too many calories. Number 2. Choose whole grains. White flour is basically sugar when digested. Instead of white bread and pasta, choose whole grain versions made with wheat, oats, brown rice, barley or rye. Number 3. Lower your salt intake. Eating too much sodium can cause high blood pressure and damage arteries. You should have no more than 2,300 mg of sodium a day. Number 4. Find healthy proteins. Choose skinless chicken or turkey and ground beef that is at least 90% lean. Seafood and fish are great choices for protein, often easy to prepare, and leaner than meats. Number 5. Drink eight to ten 8-ounce glasses of water daily. Dehydration can contribute to hypertension because it makes the body retain sodium. Drinking plenty of fluids also helps flush toxins from the body. Drink more than this if you live in a hot climate and when you exercise. Number 6. Eat more foods containing potassium. The DASH (Dietary Approaches to Stop Hypertension) diet recommends getting 150% more potassium than the typical American diet. Number 7. Avoid sugar. One tablespoon of sugar or jam and 8 ounces of sugary beverage both count as one serving. Don’t have more than five servings per week.
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Top 5 Benefits Of Eating Fish | Best Health and Beauty Tips | Lifestyle
 
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Benefits Of Eating Fish Asthma children who eat fish may be less likely to develop asthma. Brain and eyes fish rich in omega-3 fatty acids can contribute to the health of brain tissue and the retina (the back of the eye). Cardiovascular disease Eating at least two serves of fish per week reduces the risk of heart disease and stroke by reducing blood clots and inflammation, improving blood vessel elasticity, lowering blood pressure, lowering blood fats and boosting 'good' cholesterol. Dementia Elderly people who eat fish at least once a week may have a lower risk of developing dementia, including Alzheimer's disease. Eyesight Breastfed babies of mothers who eat fish have better eyesight, perhaps due to the omega-3 fatty acids transmitted in breastmilk. Eating fish two or more times a week is associated with reduced risk of age-related macular degeneration. Subscribe to Freez Frame Films's Youtube Channel http://www.youtube.com/freezframefilms Official Website http://www.freezframefilms.com/ Join Us On Facebook https://www.facebook.com/freezframefilms Facebook/Health & Beauty http://goo.gl/bJLldU Twitter https://twitter.com/FreezFrameFilms Google+ https://plus.google.com/u/0/b/109252552646367222943/109252552646367222943/posts?pageid=109252552646367222943 Visit Freez Frame Films's Dailymotion Channel http://www.dailymotion.com/Freez Frame Films
Просмотров: 84212 Freez Frame Films - Health Care
Health Alert: Lowering blood pressure with food
 
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CINCINNATI (Liz Bonis) -- A report in Eating Well said not to just give up salt, instead, ask your doctor if you can add in a few foods to help balance blood pressure. In terms of blood pressure and bringing it down doctors may say stop salt. That may be a good thing if a person is sodium sensitive. But a report said you people want to add a few foods that fight high blood pressure. Experts started with protein, seafood was suggested such as tilapia, and peppers were included such as red peppers with magnesium. Broccoli was up next with a cup a day giving nutritious calcium and avocado was also on the list. Avocado is considered a fruit and may bring blood pressure down. Bananas with their potassium made the list as well. A person should talk to their doctor if they need to lower blood pressure. But it probably would not hurt to add a few of these foods as well. Follow Liz Bonis on Twitter @lbonis1 and LIKE her on Facebook
Просмотров: 15730 LOCAL 12
What kind of fish is good for high blood pressure
 
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What kind of fish is good for high blood pressure - Find out more explanation for : 'What kind of fish is good for high blood pressure' only from this channel. Information Source: google
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NATURAL CURES FOR HYPERTENSION - WAYS TO CONTROL THIS SILENT KILLER
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE NATURAL CURES FOR HYPERTENSION - WAYS TO CONTROL THIS SILENT KILLER Hi. And welcome once again to cure high blood pressure. This time we will see Natural Cures for Hypertension - Ways to Control This Silent Killer. Hypertension is also known by its other well-known name: high blood pressure. This silent killer is responsible for affecting as many as one third of the U.S. population. But many of these individuals don't even know that they have this condition. You can treat this with medications or you can look into natural cures for hypertension. The problem is that many people are not even familiar with this condition until they are diagnosed with it. By then, instead of preventing it they end up having to learn to live with it. But with the effects of this disease causing such things as heart disease and stroke it should be taken very seriously. That's why the natural methods have gained much popularity over medications. It has been long thought that this condition was due to excess sodium in the diet, but there are a growing number of experts that actually lean on another direction. Their opinion is that the effects are felt not because of an abundance of sodium, but because of a lack of potassium. Researchers have advised that introducing adequate levels of this nutrient into the diet has an amazing effect of lower and sometimes virtually eliminating the effects of high blood pressure. Of course, adding the proper amount of fruits and vegetables together with plenty of water and exercise has always been the best preventative measure to take. When you couple this with limiting alcohol and salt and eating seafood this is a great way to get your body on the right track. One of the favorite natural cures for hypertension is to consume garlic. This one food has many purposes. First, it acts by dilating the blood vessels and allowing blood to flow more freely. Second, it acts as a muscle relaxant for the heart. It also brings down cholesterol and helps to prevent blood clots. As a side note, it has been proven to lower the risk of many forms of cancer. While it is good to ingest it both cooked and raw, researchers have determined that eating it raw produces greater results. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
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10 Worst Foods You Should Strictly Avoid during Pregnancy
 
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Fish and Seafood - During pregnancy avoid to eat fish and seafood that contain high amounts of methylmercury, found mostly in large fishes, like swordfish, shark, king mackerel and tilefish. The U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) advise pregnant women to abstain from these fish completely due to their high levels of mercury. These fish get mercury from the water they swim in and from eating other fish that have mercury in them. Bitter Gourd Bitter gourds are rich in many essential nutrients that promote both your baby’s and your health. However, there have been a few controversies due to the risks associated with consuming bitter gourd during your pregnancy. Bitter gourd if eaten for the first time can cause cramps in abdomen, gastritis, and other such stomach related diseases. Too much consumption of bitter gourd can trigger uterine activities that can even cause early labor in some women. Raw or undercooked eggs Eating raw or undercooked eggs during pregnancy can be dangerous to your baby's health. Raw or undercooked eggs can carry harmful bacteria such as E.Coli and Salmonella, which can cause miscarriage and occasionally, stillbirths. To safely consume eggs, cook them properly and avoid eating raw and unpasteurized eggs. Eggplant Eggplant contains high amounts of phytohormones which possess menstruation-inducing properties and aid in treating menstrual problems in women, such as amenorrhea and premenstrual syndrome. However, if you eat eggplant in excess during pregnancy, then it may induce labor and lead to miscarriage. Alcohol Don’t drink alcohol if you’re pregnant, trying to get pregnant or think you may be pregnant. Drinking alcohol during pregnancy makes your baby more likely to have premature birth, birth defects and fetal alcohol spectrum disorders. Coffee and Tea Drinking coffee and tea during pregnancy is not a healthier option for pregnant moms as tea and coffee contain Caffeine which is responsible for increasing the risk of a miscarriage if consumed regularly more than the recommended amount. Caffeine can limit blood flow to the placenta, as well as increase blood pressure and blood sugar levels. Unwashed fruits and vegetables Toxoplasma, a parasite that can be found on unwashed fruits and vegetables is one of the world’s most common parasites. If you get it, you can pass it along to your baby, and it can cause serious complications like vision and learning problems. Grapes Grapes are rich in nutritional value, however, eating too many grapes can elevate the stomach heat. This can result in loose motions and diarrhea in pregnant women. Diarrhea in the course of pregnancy is a risky condition as lots of fluids are lost from the body of the mother. Pineapple Eating pineapple during pregnancy is not a safer food choice for pregnant moms as pineapple contains bromelain which is known for breaking down proteins in the body and since your newly conceived baby is made up of proteins, consuming bromelain can cause bleeding and miscarriage. Unripe papaya Unripe or Semi ripe papayas are rich in a chemical compound called as Latex. This chemical leads to early uterine contraction and can lead to miscarriage. Papaya must be completely avoided in the early stages of pregnancy when the placenta is formed, as even a small amount of latex can harm the womb.
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Is There A Cure For Hypertension?
 
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Is There A Cure For Hypertension? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Dan Gregory Beauty Hola Liang-Hai Sie Joe Illingworth Valerie Vaneesa What is the best natural cure for high blood pressure, In the short-term, things like Hawthorne Berry Extract may be of use [1]. However, lifestyle factors like reducing sugar/carb consumption [2], losing weight/reducing body fat [3] and reducing Stress level [4] are most important for long-term reductions in Blood Pressure. Docs may prescribe anti-hypertensive medicines, but like Hawthorne this does not typically eliminate the root cause of the high blood pressure [5]. Therefore, it will always come back to lifestyle factors [6]. Other Suggestions Include... Take Ashwagandha Extract (KSM-66) to relieve Anxiety and Depression, if relevant - which can reduce Blood Pressure. Take Kyolic Circulation formula in addition to Hawthorne Extract if Hawthorne alone doesnt work. Eat more Fish and seafood. Eat oats more often. Take your focus off of stressful things and get active!~Dan Gregory of Area-1255: The #1 Underground Health Blog: www. area1255. blogspot. com More: https://youtu.be/utl9_0MX9FE Subscribe to our channel!
Просмотров: 1065 Owen Gillen
What Kind Of Meat Is Good For Diabetes?
 
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Get your diabetes management guide here https://goo.gl/VxBGfY Let me state right up front, that religious issues and other factors aside, I consider meat the flesh from an animal, mammal, amphibian, fish, etc. With that being said, this question really isn’t all that difficult. While I advocate that meat is an important part of the diet for one with diabetes, not all meats are the same. I am in favor of an occasional steak and hamburger each week. I think it helps us feel “normal” sometimes, and those of you with diabetes will know exactly what I mean. Red meat does get a bad rap because of our propensity for heart problems, but I am talking about a few meals each week, not 3 each day. But that advice given, the question didn’t concern my opinion on how often to eat meat. The question is what kind of meat is good for those with diabetes. And so, the overwhelming answer is fish. Why is fish so good for those with diabetes? Most fish and seafood is low in unhealthy saturated fats, trans fat, and cholesterol. The fat that it contains is mostly healthy, unsaturated fat. Seafood is a natural source of heart-healthy omega-3 fatty acids. It’s packed with high-quality protein. Seafood itself does not have any carbohydrate, so it will not cause blood glucose to rise. Most fish cooks quickly and makes for an easy meal that your whole family will enjoy. One key component to think about when discussing good foods for diabetes is the Omega 3’s. Some types of fish are good sources of omega-3 fatty acids. These healthy fats may help to reduce the risk of heart disease by decreasing triglycerides, blood pressure, slowing hardening of arteries, and can also decrease the risk of arrhythmias. Sometimes, these fish high in omega-3s are called “fatty fish”. Though fatty fish are a bit higher in calories than their lower-fat counterparts, they contain mostly good fats and minimal unhealthy saturated fats. We still consider them a great protein choice! Fish that are particularly high in omega-3s include: Salmon Trout Herring Albacore tuna Mackerel Halibut Sardines Besides fish, you can get in more omega-3s by eating walnuts, flax, or by cooking with vegetable oils such as canola, soybean, flaxseed, and walnut oil. In addition to helping with heart health, omega-3s aid in fetal development during pregnancy, curb inflammation, they may protect against Parkinson's disease, and may reduce the risk for Alzheimer's disease and dementia. The Omega 3 factor combined with a great source of protein and the low carb element makes fish the best choice of “meat” for those with diabetes.
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MORE HOME REMEDIES FOR HYPERTENSION
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE MORE HOME REMEDIES FOR HYPERTENSION Hi. And welcome once again to cure high blood pressure. This time we will see More Home Remedies For Hypertension. Is your high blood pressure bringing you down? Don't worry. There are many ways to control it. Here are more life-saving tips to lower your blood pressure and add years to your life. 1. Drink less. Restrict alcohol consumption to 1 drink (1.5 ounces of hard liquor, 4 ounces of wine or 12 ounces of beer) per day. This will help you lose weight and lower your blood pressure. 2. Load up on potassium. Take 3,000 to 3,200 milligrams or 75 meq of potassium daily to reduce your blood pressure and protect you from strokes. In a recent study, women over 50 who consumed more than 67 meq a day never suffered a stroke. "There were no stroke deaths among those who consumed more than 60 meq of potassium a day but when the intake was less than 50 meq, there were 3.4 stroke deaths per 100 patients," wrote Dr. Isadore Rosenfeld in "Doctor, What Should I Eat?" Since the average diet contains about 60 to 65 meq, boost your potassium intake by as much as 10 meq with a glass of orange juice. Other good sources are bananas, raisins, milk, yogurt, and tomato and prune juice. If you prefer potassium supplements, consult your doctor since this can be dangerous in people with certain medical conditions. 3. Drink milk. Extra calcium in the diet can reduce blood pressure in pregnant women and lessen your risk of strokes and other complications. If you take 1,000 milligrams of calcium daily, your risk of developing high blood pressure may drop by as much as 40 percent. Good sources of calcium are raw cabbage, cheddar cheese, pink salmon and nonfat plain yogurt. 4. Get an oil change. Polyunsaturated oils like canola and safflower oil may cut your blood pressure by about 10 points. Make the switch now for good health. 5. Stop smoking. lf you quit now, you can lower not only your blood pressure but your risk of strokes and lung cancer. You'll also save a lot of money. 6. Make meals with magnesium. This will prevent high blood pressure in some people and is good for the heart. Your daily intake should be 350 to 400 milligrams. Good sources are green leafy vegetables, nuts, fish and seafood, dried fruits, poultry, beef and pork. 7. Take it easy. You can't avoid stress - it's a part of life. But you can control it by means of prayer, yoga and other relaxation techniques. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
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Fish oil helps with high blood pressure
 
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Many omega-3 studies test doses of more than 3,000 mg of EPA with DHA per day. In this study, 312 healthy men and women took 700 mg or 1,800 mg of EPA with DHA per day, or a placebo. After eight weeks, while there was no overall change in blood pressure for those with normal blood pressure, and no change for placebo, those who began the study with high systolic blood pressure saw at least a 3. 6 percent decrease (-5 mm Hg) in systolic blood pressure on either dose of omega-3. Doctors said people could obtain this level of omega-3s from eating two to three servings of oily fish per week. . Fish oil helps with high blood pressure Thank you for watching the video subscribe: https://goo.gl/uud1Mj
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Astoria Seafood
 
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Taking seafood to new levels
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3 Novel High-Protein Seafood Options l Nutrition Tips for Building Muscle & Loosing Fat
 
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Salmon and tilapia are the face of high-protein seafood options, yet several other seafood choices offer even more protein. Start eating these 3 high-protein swimmers today! ------------------------------------------------------------------ Whole playlist for Nutrition Tips for Building Muscle & Loosing Fat: http://bit.ly/MuscleNutritionTips --------------------------------- Follow: @jvgatti Instagram: http://bit.ly/jvgatti Twitter: http://bit.ly/atjvgatti Subscribe: http://bit.ly/jvgfit --------------------------------- ------------------------------------------------------------------ If seafood is on your menu, it's probably a beautiful pink piece of seared salmon or a flaky piece of tilapia. But did you know there are three delicious, readily available seafood options even higher in protein per bite? Break out of your seafood rut, and try one of these high-protein options today! Original article by Matthew Kadey: goo.gl/0PvFgs - jvgatti YT: jvgfit
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Best Seafood to Try in India - Health Benefits of Coastal Foods
 
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Fishes originate from variant sources like sea, river and lakes. Whatever be the origin, every other type of fish comes with a bag full of nutrients. Coastal areas have mainly two different types of fish namely, sea-water fish and shell fish. Both originate from the sea. find out more about delicious seafood you can savour on Indian beaches and also overseas. Konkan and parts of Kerala in Indian subcontinent are known for the delighting variety of seafoods. You know what is the best thing about beaches? They are wonderful not only because of its climes but because of the delectable seafood and fishery you find over there! Hotels and restaurants at the seashore serve all types of fish specialties. So, if you are in to taste delicacies made from fresh water fishes at the beachside, don't be suprise to find that too. Fresh water fishes originate from rivers and lakes. Some coastal sea-fishes that are high on nutrients include surmai (seer or king mackerel), bangda (mackerel), pomfret, Indian salmon, bombil (bombay duck). Well known to improve blood circulation, immune system, health of skin and hair, these fishes promote both taste and health benefits. Lip smacking shell fishes like crabs, lobsters, oysters, clams, squids, octopus, etc. is all you need on a beachside vacation. But did you know, they are equally healthy and should be a part of your daily diet. Patients suffering from diabetes, high blood pressure and cancer must have shell-fish meat to stay fit and healthy. River fishes like Rohu (Greas Carp), Hilsa (Vonog), Katla (Indian Carp), Magur (Thai Catfish), etc. are among the tastiest meals you'll find on your plate during your trip to coastal area in India. Consuming these delicious items provide your body the amount of vitamins, proteins and minerals it needs. So, let's fill our plates with taste and goodness.
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10 Foods People Mistakenly Avoid That Are Actually Healthy
 
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10 Foods People Mistakenly Avoid That Are Actually Healthy Many foods that were once commonly consumed are mistakenly avoided by some health conscious people. New studies from scientific research may occasionally mislead food enthusiasts to omit certain foods from their daily diet, although in reality, these foods may be good for the health. By avoiding these actually good foods, people might be depriving their body of the much-needed nutrients. 1. Avoiding Fat Eating fat doesn’t necessarily make you fat. Yet, many people consider that foods that contain fat must be avoided. Though scientists are still studying the benefits of saturated fat, other types of fats are actually good for you in moderation. We all require a certain amount of fat in our diets to stay healthy as they provide energy in the form of calories. Fats also help our bodies absorb important fat-soluble vitamins. 2. Aversion To Cholesterol In Foods We often see people discarding the yolk and eating only egg whites. Although some doctors may have recommended eating only egg whites, egg yolks are high in dietary cholesterol, which is good for health. Egg yolks are also a rich source of vitamin E and carotenoids. It was thought that dietary cholesterol affected blood cholesterol levels, and that foods rich in cholesterol such as egg yolks should be avoided. 3. Consuming Processed “Healthy” Foods Today, many of the so-called “healthy” food products remove the fat and replace it with added sugars. Some people consider diet products like light salad dressing as healthier choices, but often they’re really not. Large quantities of added sugar in the diet can be more damaging to the health than excessive dietary fat. Studies show that people who consumed a lot of sugar were more than twice as likely to die from heart disease. 4. Reducing Sodium Intake People with high blood pressure are usually told to reduce or stop consuming sodium. But, a new study from Boston University found that a low-sodium diet didn’t actually lower blood pressure. So, salt may not be the culprit, after all. On the contrary, salt in moderate quantities is required for a healthy diet. 5. Consuming Sports Drinks People who actively participate in sports tend to drink sports drinks in considerably large quantities. Sports drinks contain sugars and carbs that are meant to replace carbohydrates lost during exercise. Actually, keeping the body well-hydrated with water is adequate and sports drinks are not necessary. Many studies have found that evidence for the benefits of sports drinks is insufficient. 6. Avoiding Dairy With over 65 percent of the people in the world being lactose intolerant, drinking milk past infancy or even drinking animal milk is considered unnatural by many people. Humans are the only species to consume milk as adults or to drink milk produced from other animals. However, research has shown that humans have genetically evolved to adapt to drinking milk. 7. Restricting Shellfish Intake Many people who eat seafood may avoid shellfish such as mussels, clams, shrimp, lobster, and crab as these are considered as bottom feeders and that they are not very healthy. Also, since shellfish contain dietary cholesterol, some people choose to skip them. But, shellfish must be included as a part of the diet because of its health benefits, unless you’re allergic to shellfish. 8. Consuming Milk From Other Sources Though milk from other sources such as soy, almond, rice, and coconut are popular, they do not contain the same amount of nutrients as cow’s milk. Most people may think of nuts as a rich source of protein and they are right about it. But, the milk extracted from the nuts is not a great source of protein. 9. Eating Only Raw Food Some health conscious people restrict their diet to only raw food such as vegetables and fruits. No doubt most fruits and vegetables can be eaten raw and some people may even argue that cooking can destroy the nutrients present in veggies. The fact is that cooking enables the body to digest the food more easily and prevents food-borne illness, as cooking kills any bacteria. 10. Alternative Natural Sweeteners Today, many processed foods come with added sugars or artificial sweeteners, which causes nutritional problems and can have an adverse impact on health. Source - https://india.curejoy.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
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Many patients with recurrence often associated with eating seafood or pepper
 
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Many patients with recurrence often associated with eating seafood or pepper Seafood, pepper, dog meat will increase the progress of the kidney Such as crabs, shrimp, can be General freshwater fish do not cause aggravation of kidney disease But most of the fish near the sea will aggravate the disease So that this is to be taboo There are also wine Especially in patients with gout kidney, beer is to bogey Because the beer increased the formation of uric acid It tends to aggravate the symptoms of kidney disease Such as polycystic kidney disease to avoid coffee Because coffee will increase the rate of growth of cysts So that the diet inside the different kidney disease, the principle of taboo is not the same The general principle is low salt, low fat, high quality protein There is another low phosphorus There are some patients with electrolyte disorders appear high potassium, high sodium There will be high blood pressure So that salt intake Including the intake of potassium, such as bananas, edible fungus, etc. is to be appropriate to control Excessive intake of high potassium foods can cause hyperkalemia Serious can cause cardiac arrest The result is disastrous So in the usual diet to pay attention to these Pay attention to diet
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Healthy Blood Pressure Formula
 
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http://bit.ly/BeautyHealthProducts Blood Pressure Formula. Cardiovascular health is vital to your overall well-being. Your cardiovascular system is a large network of veins and organs so it's important to take care of all of them in their entirety. It is essential that the cardiovascular and circulatory systems are functioning to the best of their ability to maintain a healthy blood pressure and good circulation. There are now a number of published clinical studies demonstrating the ability of a range of herbs to support the cardiovascular system and to maintain normal range blood pressure. An all-natural healthy blood pressure formula is highly recommended by many doctors these days. Why? because it is safe and has minimal side effects. Organic medications ensure that you are not putting foreign chemicals into your body. Hypercet Blood Pressure Formula is a recommended hypertension product that can help you achieve blood pressure success. It contains a selection of herbs known for their supportive function in promoting circulatory health and well-being. It is a 100% natural, non-addictive herbal remedy formulated by experienced natural health experts. As a pulse rate formula or cholesterol formula, Hypercet Blood Pressure Formula has been used for many years to safely support health and systemic balance in the cardiovascular and circulatory systems. With Hypercet, you'll get a completely natural formula that not only supports healthy blood pressure but can help improve overall health as well along with many other benefits. http://bit.ly/BeautyHealthProducts Blood Pressure Formula is non-addictive and needs no prescription. The Hypercet Blood Pressure Formula is a proprietary blend of five essential elements for healthy blood pressure. Calcium normalizes the pressure in the arteries by strengthening the heart muscles so they can maintain normal functions healthily. Gene Spiller, PhD, the Director of the Health Research and Studies Center says, "In fact, your calcium intake may be almost as important to blood pressure as your sodium intake," Magnesium is the fourth most abundant mineral in the body, and is essential to good health. A diet high in green leafy vegetables such as spinach, whole grains, nuts, and some legumes supplies magnesium. Tap water can be a good source, if the water is "hard." "Soft" water contains fewer minerals. Malic acid is derived from tart apples and grapes, and is an essential part of the magnesium support team. There's more truth in this old saying than you might think "An apple a day keeps the doctor away." Citric acid, although acid in its fresh form (lemon and limes) transforms during metabolism into alkali. This is helpful to your blood. A typical modern diet tends to be overly acidic from coffee, sodas, alcohol, and certain proteins. An acidic condition tends to be more inflammatory. Glycine is a non-essential amino acid found naturally in beans, brewer's yeast, dairy products, meat, seafood, nuts and whole grains. It is involved in the production of glucose in the liver. Glycine is plays an important role in supporting healthy blood in your body. Calcium, magnesium, malic acid, cytric acid and glycine are naturally occurring substances with no known side effects. If you suffer from hypertension you owe it to yourself to maintain a healthy blood pressure. Try this all natural blood pressure product.
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