На главную
Результаты поиска “Seafood and blood pressure”
FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE
 
03:02
http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE Hi. And welcome once again to cure high blood pressure. This time we will see Foods That Lower Blood Pressure And Can Cure High Blood Pressure. High blood pressure is an unhealthy condition for a person. Why? Because this can lead to serious heart problems if left untreated. To lessen costs, it is better to go with the foods that lower blood pressure. Just have changes in your diet by choosing the healthy foods because these are the ones that can cure high blood pressure. It is always an advice not only from doctors but from nutritionists to reduce salt and sodium intake and avoid fatty and sugary foods because these can just affect your heart. To schedule what foods to eat for a particular meal it is necessary that you must keep a list of food for the week. Do not include in the list unhealthy ones. Instead, choose the healthy foods to improve your health and make you with full energy and feel lively all day long. Besides, it could keep you free from any body disorders; thus, saving your life from any damage. Choose foods with more omega 3 and fiber. These are all beneficial to the heart health of the person. What are foods with these contents? Fish is rich in omega 3 fatty acids. Have a choice of either tilapia, salmon, sardines, flounder and canned tuna. Have this in your meal at least two or three times in a week. Vegetables is another good choice especially the green and leafy ones in the backyard. To have healthy servings every day, your meal must include broccoli, cauliflower, spinach, celery, squash, green beans, Brussels sprout, pepper and cabbage to name a few. Fresh fruits are highly recommended. Like vegetables, fruits are high fiber foods. Eat apricots and apples with skin. Foods like seeds and nuts are good for the health. These foods include peanuts, almond, walnuts and sunflower seeds. Oats, wheat and whole grains also contain body nutrients. These are foods which can boost the digestive system of a person. Water is what our body needs. The minimum requirement for water is eight glasses in a day. This is in addition to juice intakes. Do not substitute water with sodas and alcoholic beverages. Don't eat foods high in carbohydrates like rice, potatoes, bread and pasta. During breakfast, avoid the intake of coffee because this contains caffeine which is not good to our heart. To complete your cure for high blood pressure, it is necessary that one must have regular exercise for the purpose of promoting the blood flow. Even a simple exercise can complete your treatment provided at least three hours in a day for three times a week. Or, you can just do a simple breathing exercise by just pumping your ankles and feet in order to increase circulation of blood in your body system. Foods that lower blood pressure together with a regular exercise can have an immediate result of fighting off blood pressure. This can even maintain your body and heart health. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure
Просмотров: 42445 Cure High Blood Pressure
7 Foods You Should Never Eat If You Have High Blood Pressure
 
04:08
Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure. Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly. 7 Foods to Avoid with High Blood Pressure: 1. Coffee. 2. Canned or bottled tomato products. 3. Dairy products. 4. Pickles. 5. Frozen fish and seafood. 6. Canned soups. 7. Alc(o)hol. If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Просмотров: 486036 Remedies For You
Are Shrimps High In Cholesterol?
 
04:49
How bad is the cholesterol in Shrimps? How often can you eat them and how much? Discover what Dr. Sam Robbins, a leading natural health expert, has to say how shrimps affect on your cholesterol levels. http://drsam.co/yt/Shrimps-CholesLo ********************************* Are Shrimps High In Cholesterol?********************************* A small serving of 4 ounces of shrimps supplies about 220 mg of Cholesterol. For people at high risk of heart disease, that amounts to a full day’s allotment. This doesn’t mean that shrimp can’t be a healthy choice. As with any food, it just means that you should be mindful of how often you are eating shrimps and how much. Shrimps are very low in total fat with almost no saturated fat at all - which is good for the arteries. Another desirable aspect to shrimps fat content is that it’s high in omega-3 fats, which are very important for cardiovascular health. However, the cholesterol in your foods is not really the main cause of a heart attack or stroke. There are many other factors that are far more important-such as your hormone profile, life-style and proper supplementation. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? I've created simple and convenient solution - that can help optimize you cholesterol levels, HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. It's called: CholesLo ™ and contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Shrimps-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 85916 Dr Sam Robbins
[Morning 'White Braised Seafood' for high blood pressure person '하얀 해물찜'[생방송 오늘 아침] 20150824
 
03:53
'White Braised Seafood' for high blood pressure person '하얀 해물찜' 20150824
Просмотров: 59 MBCdocumentary
BEST All You Can Eat SEAFOOD Buffet in Saigon VIETNAM!
 
18:54
I have been to A LOT of all you can eat seafood buffets around the world and this was one of the BEST! Not only did it have an amazing array of FRESH seafood including LOBSTER! It was only around $50! That's an incredible value. This video was NOT sponsored, I know I seemed really excited about it, but that's just because it was amazing! LOCATION: Hotel Nikko Saigon Buffet ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Luvly / Waves by Joakim Karud http://soundcloud.com/joakimkarud - First Sight by Ikson @ikson Music provided by Free Music for Vlogs youtu.be/Wu6zU23_5Yo - All Color by Patrick Ellis: https://soundcloud.com/patrick - Lounge by Ehrling: https://soundcloud.com/ehrling - Droplets / Glad To See You by Vexento https://soundcloud.com/vexento - Your Eyes by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons--Attribution 3.0 Unported--CC BY 3.0 http://creativecommons.org/licenses/by/3.0/
Просмотров: 2933574 Strictly Dumpling
Reverse High Blood Pressure with Nutrition, the Best Diet to Lower Blood Pressure
 
09:35
Reverse High Blood Pressure with Nutrition, the Best Diet to Lower Blood Pressure. Foods to Eat that Help Heal High Blood Pressure Symptoms Mediterranean diet —In general, think Mediterranean when it comes to a helpful diet for high blood pressure symptoms. This diet is very high in fruits, vegetables, seafood and healthy omega-3 fat oils. Some of the best foods you want in your Mediterranean diet are olive oil, wild-caught fish (especially salmon), and a lot of fruits and vegetables, all of which help lower your blood pressure naturally. High-potassium foods — According to the American Heart Association, a diet rich in potassium is an important part of controlling blood pressure because it lessens any negative effects of sodium on the body. Potassium balances the effect of sodium and helps lower blood pressure. Potassium-rich foods include things like coconut water, melons, avocados and bananas. High-fiber foods — Unprocessed foods high in fiber, such as vegetables, fruits, seeds and beans, should be the basis of any healthy diet, especially one looking to lower blood pressure readings. Omega-3 rich foods – Consume omega-3 foods like grass-fed beef, wild-caught salmon, chia seeds and flaxseeds to reduce inflammation. Apple cider vinegar — Apple cider vinegar is naturally very high in potassium. It also helps to keep the body alkaline, which can help naturally lower your blood pressure. Tea — White tea in particular can actually thin the blood and drastically improve artery function. Drinking white tea several times a day on a consistent basis can actually lower the pressure of your blood and protect the body against one of its common health enemies, stroke. This only works when you drink the tea every day, a couple of times a day. Dark chocolate — Dark chocolate is healthy chocolate. Look for a dark chocolate that contains at least 200 milligrams of cocoa phenols, which can reduce blood pressure.
Просмотров: 309 Healthy Lifestyle
EXTREMELY GRAPHIC: Live Kill and Twice Cooked Blue Crabs
 
22:58
Get Your Good Afternoon Merchandise Here: https://shop.studio71us.com/collections/hiroyuki-terada From our comment section by: Jessibelle M. Louisiana girl here. ;) Blue crabs and crawfish are my specialty. Americans/whatever pay more for males because they've generally got more meat when harvested at the right time. Also, female blue crabs usually have the red tips on their claws. Although males are more saught-after, the statement about how female blue crabs taste better is true. :D It's the smaller compartments of meat separated by thinner divisions that discourage people; It's a lot more work to "clean" female crabs of their meat. lol. But they are more fatty and flavorful. p.s. fresh caught blue crabs that are alive when you bring them home but die during the purge process are 100% fine to cook as long as they are cooked within 1 hour of death. Enjoying fresh seafood has no equal, especially when it comes to shellfish. In some of our previous dishes, we show you how to make several mouth watering recipes; in this week's episode, Master Sushi Chef shows you how to make some delicious fresh Blue Crab with ginger and scallions. All of the items are easily found at your local supermarket and feel free to substitute white wine for sake, and Tabasco for Sambal. Enjoy this dish and tell us how yours turned out! Follow Hiroyuki Terada: Facebook: https://facebook.com/pages/NoVe-kitchen-and-bar/175557962456764 Instagram: https://www.instagram.com/diariesofamastersushichef/ Twitter: https://twitter.com/RealSushiChef Hiro's Second Channel: https://youtube.com/user/MIAMISPICE68 Camera Man's Channel: https://www.youtube.com/charlespreston Watch More Hiroyuki Terada: Recent Uploads: https://youtube.com/playlist?list=PLw4w6pxDkwuYuWPKACrEdlFbNXtFK52AU Popular Videos: https://youtube.com/playlist?list=PLw4w6pxDkwuZYtstHx4FrAi8ftIz7sPvz Extreme Series: https://youtube.com/playlist?list=PLw4w6pxDkwuY19AA30--T67M3K-WGriC8 Low Difficulty Recipes: https://youtube.com/playlist?list=PLw4w6pxDkwuYWch7Yc_lFyoSU9_M2Lvw5 Support our Patreon page to see exclusive content not seen on YouTube, videos that will make you a better sushi chef, and recipes that will dazzle your tastebuds...Master Sushi Chef Hiroyuki Terada shares his utmost intimate knowledge with you. https://www.patreon.com/diariesofamastersushichef As always, we wish to thank all of our fans for spending time here with us on YouTube. We're all humbled and grateful for all of you and for all the sweet, kind and spirited comments. See you in the next episode... Send fan mail and products to be reviewed to: Hiroyuki Terada 6815 Biscayne Blvd, Suite 103-451 Miami, FL 33138 New videos every Sunday and Wednesday! Business Inquiries: diariesofamastersushichef@gmail.com ----------- About Master Sushi Chef Hiroyuki Terada: Master Sushi Chef Hiroyuki Terada is one of the top Japanese Chefs in the entire world and the most popular Japanese chef on YouTube. At age 10, Terada learned the basics of sushi from his father and then went on to attend RKC Chef's School in Kochi, Japan from 1987-1989. He soon earned a nickname for his fast knife, attention to detail, divine presentation and ability to create new dishes and accents based on traditional Japanese cuisine. After graduating RKC Chef School, he was called to serve under Master Chef Kondo at Yuzuan restaurant in Kochi, Japan from 1989-1992. Mr. Kondo is the master of Kansai style cooking, considered to be the high-end of Japanese cuisine. Terada earned the title Master Sushi Chef by becoming the standing head sushi chef & can serve Fugu (Japan Licensed) to the public. ----------- Chef Hiroyuki Terada is using the Minonokuni Matsu-1573 210mm Yanagi. Super Blue Steel. Can also be used for breaking down whole fish and chickens. But normally for slicing, sashimi, vegetables, meat etc.. This is Chef Hiro's custom specked knife. For more information on these knives, contact David Holly at david@knifemerchant.com or visit knifemerchant.com Let us know how you enjoy your Minonokuni. Knife Merchant 7887 Dunbrook Road Suite H San Diego, CA 92126 800-714-8226 www.knifemerchant.com
Просмотров: 4204117 Hiroyuki Terada - Diaries of a Master Sushi Chef
Untreated allergic reactions caused by food can be fatal
 
01:49
Experts warn the public to be cautious of allergens, substances that can cause allergic reaction to the body, as allergies can sometimes be life-threatening. Allergy causes can vary from person-to-person. According to experts, common allergens are food, molds, insect bites, pollen, and drugs. Allergies are 'abnormal' responses of the body triggered by the immune system. Normally, the immune system fends off foreign substances known as antigens. As a combat mechanism, the body produces antibodies and other chemicals. However, during an allergic reaction, the body inappropriately reacts, releasing chemicals such as histamine to attack protein. When this occurs, common symptoms of allergies occur. Allergic symptoms include rashes, asthma, reddening of the eyes, among others. According to experts, most allergies are not serious and can be treated with various over the counter or prescription drugs. However, there can be times when allergies can result to severe illness, demanding immediate medical attention. If not immediately treated, it can result to death. Anaphylaxis is the life-threatening allergic reaction which causes a sudden release of chemicals by the body's immune system. When this occurs, chemicals cause the body to undergo shock, causing a sudden drop in the blood pressure and difficulty breathing. When undergoing anaphylaxis, experts said a patient must be immediately rushed to the hospital emergency room and be injected by epinephrine. This holiday season, experts warn the public to be extra cautious of food allergens as some may be present in dishes served during gatherings. According to infectious disease expert Dr. Rey Salinel, some allergens can be 'hidden' in cooked dishes. "Minsan nga hindi mo mamamalayan,pero nag-manifest sayo [ang] allergy. Ibig sabihin nakakakuha ka (Sometimes you won’t notice the food allergen until the allergic reaction manifests in your body)," he said. Common food allergens include seafood, peanuts, and eggs. Experts also added, if food is not handled properly, food allergens can be potentially cross contaminated. Cross contamination can occur if proteins from one food directly make contact with another, or indirectly transfer via utensils or hands. Cleaners such as kitchen sponges can also act as a contamination agent if microscopic allergens are transferred to plates. If plates are not washed properly, the allergens can contaminate food during next use. However, US-based National Center for Biotechnology Information clarified, allergic reactions from cross contamination depends on the amount of exposure, frequency, and the individual’s threshold dose. According to experts, ample knowledge of your specific allergen is the first step towards avoiding allergic reaction. Once you have identified what substances you are allergic to, as much as possible, avoid these. Also, when preparing food this holiday season, experts said it would help to properly label food in order to avoid unwanted allergic reactions. Further, preparing and serving food that can possibly cause allergies separately can decrease chances of contamination. Using clean utensils specifically designated for only a single food type is also recommended by experts.
Просмотров: 23962 ABS-CBN News
How To Lower Blood Pressure Naturally, How To Reduce Blood Pressure Naturally
 
03:25
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Here Are Some Best Medications for High Blood Pressure UltaLife Advanced Blood Pressure Support http://amzn.to/2sxYMCt Legacy Natural Formula Blood Pressure Complex http://amzn.to/2tiy6T2 Diagnosed with high blood pressure? For good and for bad, doctors will quickly prescribe medication to help control the problem but there are actually a few healthier alternatives to lower your blood pressure. In fact, simple diet and lifestyle changes you can adopt can help balance your cholesterol levels just as good if not better than medication--and all without any nasty side effects. In this video, we are going to mention 7 top ways on how to lower blood pressure naturally just by doing a few lifestyle changes. No 1: Shed off some extra pounds. High blood pressure is linked directly with increased body weight. As you keep on putting weight, your blood pressure will rise as well. So if you're overweight, you’ll have to loose some weight first to help lower blood pressure. Studies have shown that waistline measurements are also linked with a risk of developing blood pressure in both males and females. If you are a male, your waistline should measure no more than 40 inches whereas if you are a female, your waist measurement should be up to 35 inches. Keep in mind that ideal waist sizes vary depending on your ethnic group so ask your doctor about it first. No 2: Decrease your salt intake. Doctors often tell their high blood pressure patients to reduce their salt intake and there is a good reason for that. Excess consumption of sodium can raise significantly blood pressure. While completely eliminating salt from your diet is not recommended, experts say that you should consume in general less than 2.300 milligrams per day of salt. Pay attention to food labels and choose low sodium options or avoid adding excess salt over your meals. No 3: Take omega-3 fatty acids. When it comes to fats, there are fats that are bad for you and there are fats that are actually beneficial for your health. Omega-3 fatty acids, typically found in fish oil, can help balance both your cholesterol and blood pressure levels as they decrease inflammation in the body. No 4: Consume magnesium rich foods. Magnesium is another nutrient that has been shown to help fight inflammation and help balance blood pressure. You can take sufficient amounts of magnesium from fatty fish, seafood, spinach, avocados, kefir, pumpkin seeds, whole grains, beans, and nuts. No 5: Exercise. Exercise helps circulation and has been found to keep blood pressure balanced as a result. Just 20 minutes of mild exercising daily are enough to keep your blood pressure under control. No 6: Meditate. Meditation not only helps your relax from a stressful day, it helps lower blood pressure as well, especially when your blood pressure seems to spike at times when you are stressed. Last but not least, stop smoking. Smokers have been found in studies to be at higher risk of developing hypertension. The smoke of the cigarettes can temporarily spike your blood pressure levels even though it doesn’t cause long-term hypertension long-term on its own. Music: Happy Upbeat Summer - BlackCrocodile licensed from audiojungle https://goo.gl/K3skc7
Просмотров: 2100 TheSeriousfitness
Eating Healthy - Seafood
 
02:15
To view the next video in this series click: http://www.monkeysee.com/play/2449 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 1472 MonkeySee
How to Lower Your Blood Pressure Naturally
 
04:42
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 732869 Dr. Josh Axe
Top 7 Seafood for Diabetic
 
03:15
1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups.
Просмотров: 44157 Diabetes zone
fish which leeds to raise blood pressure
 
01:01
blood pressure
Просмотров: 38 unni krishnan
7 Ways to Prevent Hypertension or High Blood Pressure
 
02:15
7 ways to prevent hypertension Hypertension, or high blood pressure, is often undiagnosed because there are usually no symptoms; however, hypertension can lead to serious conditions like heart disease, kidney disease, or stroke, since an increased workload for the heart can cause arteries to thicken. Whether you have high blood pressure already (more than 120/80), or wish to prevent it in the future, it's easy to do both by paying attention to your diet and maintaining a healthier lifestyle. Number 1. Eat plenty of fresh fruits and vegetables. Fresh produce generally has a low calorie density, meaning you can eat a lot of them and fill up without ingesting too many calories. Number 2. Choose whole grains. White flour is basically sugar when digested. Instead of white bread and pasta, choose whole grain versions made with wheat, oats, brown rice, barley or rye. Number 3. Lower your salt intake. Eating too much sodium can cause high blood pressure and damage arteries. You should have no more than 2,300 mg of sodium a day. Number 4. Find healthy proteins. Choose skinless chicken or turkey and ground beef that is at least 90% lean. Seafood and fish are great choices for protein, often easy to prepare, and leaner than meats. Number 5. Drink eight to ten 8-ounce glasses of water daily. Dehydration can contribute to hypertension because it makes the body retain sodium. Drinking plenty of fluids also helps flush toxins from the body. Drink more than this if you live in a hot climate and when you exercise. Number 6. Eat more foods containing potassium. The DASH (Dietary Approaches to Stop Hypertension) diet recommends getting 150% more potassium than the typical American diet. Number 7. Avoid sugar. One tablespoon of sugar or jam and 8 ounces of sugary beverage both count as one serving. Don’t have more than five servings per week.
Просмотров: 52 Kita.TV
LOWERS BLOOD PRESSURE - Curd Benefits - Seafood Recipes - Health TV
 
00:59
SUBSCRIBE http://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1 FOR MORE RECIPES ON www.worldrecipes.tv For more Information on www.shanthiinfo.com EASY RECIPES PLAYLISTS https://www.youtube.com/user/utubefoods/playlists Pinterest https://www.pinterest.com/qrecipes/ FACE BOOK https://www.facebook.com/utubefoods?sk=app_212104595551052 GOOGLE PLUS https://plus.google.com/+utubefoods/posts GOOGLE BLOG http://www.quickrecipes4ublog.blogspot.in/ This Channel Content Top 10 Food top 10 benefits of nuts, fruits, vegetables 15000+ recipes in recipes library
Просмотров: 585 Street Food Menu
You Should Be Eating Fatty Fish: Here Are 7+ Health Benefits You Should Know About
 
03:17
Please watch: "17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks" https://www.youtube.com/watch?v=VU-R7Ifr8pI --~-- You should be eating fatty fish. Here are 7+ health benefits you should know about Salmon, mackerel, herring, lake trout, sardines and albacore tuna all have one thing in common. They are high in omega-3 fatty acids which are extremely healthy for the body. If fish is not your thing, you can get the omega-3 from supplements, but your body will do better if it gets the fatty acids from the food itself. Omega-3 fatty acids do everything from protecting vision to improving heart health. Check out these 7+ benefits you will get from eating fatty fish. 1. Improves heart health. One of the biggest benefits from eating fatty fish is that it helps keep your heart healthy. The American Heart Association states that the omega- 3 fatty acids decrease arrhythmias in those who suffer from them. 2. Reduces vision loss. According to Medical News Today, those who consume fatty fish have a lower risk of loosing their vision. 3. Helps with brain development. Healthline states that there appears to be a connection between consuming fatty fish and brain development in utero. Caution is given to be sure you avoid fish that tend to be high in mercury. Salmon, trout and sardines are okay. 4. Improves cholesterol levels. If you suffer from high cholesterol, the American Heart Association shares that eating fatty fish will decrease your triglyceride levels and help slow the growth of plaque. 5. Slows mental decline. Fatty acids are not just good for the unborn, though. Healthline states that they appear to help slow mental decline in those who are aging. 6. Helps rheumatoid arthritis. Medical News Today reports that omega-3 fatty acids may help reduce your risk of developing rheumatoid arthritis by 52 percent. 7. Lowers blood pressure. If high blood pressure is your problem, the American Heart Association states that eating fatty fish can help lower your blood pressure naturally. 8. Reduces risk of breast cancer. Another benefit of fatty fish, according to Medical News Today, is that it may appears to reduce women's risks of developing breast cancer. Conversely, eating too much if you're a man, may increase your risks of developing prostrate cancer. 9. High in nutrients. The cherry on the top of all the other benefits is that fatty fish are high in nutrients your body needs. Healthline states that they are a good source of protein, iodine, fat-soluble vitamin D and omega-3 fatty acids. Besides all the health benefits of eating fish, fish also taste really good, and easy recipes can be found online fairly easily. Stay connected: Subscribe: https://goo.gl/RUzMHY Facebook: https://www.facebook.com/MyHomeRemediesnow/
Просмотров: 1197 Home Remedy
Galaxy S9 Blood Pressure Monitor - How To | Tutorial
 
04:10
In this video we show you guys how to use the blood pressure sensor on Samsung’s recently released Galaxy S9 and S9+. Our latest giveaway - http://bit.ly/c4egiveaway Buy Galaxy S9 and S9+ Amazon.in - http://amzn.to/2GcJHdL Amazon.com - http://amzn.to/2FqoGiV Link to download and install the app for Measuring Blood Pressure: https://goo.gl/RdhL4h The Galaxy S9 as well as the Galaxy S9+ have a blood pressure sensor right next to the rear camera. It is located below the dual flash setup next to the heart rate sensor. The S9 and the S9+ are the first mainstream Android devices to sport a blood pressure sensor. If you do end up liking our "Galaxy S9 Blood Pressure Monitor - How To | Tutorial" video please don't forget to Like, Share and Subscribe! Follow us on... Twitter: @C4ETech (https://twitter.com/C4ETech) Facebook: http://www.facebook.com/C4ETech Google+: http://plus.google.com/+C4ETech Instagram: http://instagram.com/C4ETech Website: http://c4etech.com YouTube: http://www.youtube.com/C4ETech Music Intro - Gemini Fire Inside (Elliot Berger Remix) https://www.youtube.com/watch?v=aHXMCRpAyEw https://www.facebook.com/ElliotBergerMusic/ https://soundcloud.com/elliotbergermusic https://twitter.com/elliotbergeruk BGM Credits https://www.youtube.com/user/Chukimusic Instrumental Produced by Chuki.
Просмотров: 204450 C4ETech
Diabetes | Top 7 Seafood for Diabetic | Diabetes Food
 
04:42
Please watch: "Diabetes | 7 Steps to Help Your Body Recover from Diabetes | Diabetes Tips" https://www.youtube.com/watch?v=TEPja2lOcpk -~-~~-~~~-~~-~- Groundbreaking New Research Shows How to Reverse Type 2 Diabetes in 3 Weeks: Here: http://bit.ly/2gupkiI If you have any question, please comment below -------------------- The Diabetes Breakthrough Your Doctor Won't Tell You About Hi Shocking new scientific research uncovered how to treat the root cause of diabetes. Doctors at the International Council for Truth in Medicine have perfected these diabetes treatment methods: In 16 days, patients insulin dosages were reduced by over 57% A few weeks later, 96% of patients were able to stop ALL diabetes drugs and injections. Blood sugar normalized, insulin sensitivity increased and neuropathy pain went away. They've already helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. But you won't hear about this breakthrough from your doctor. Discover the truth about diabetes: http://bit.ly/2gupkiI Take care --------------------- Connect with us: Y O U T U B E : http://bit.ly/HealthAndFitnessBomichi F A C E B O O K : http://bit.ly/HealthAndFitnessAccFB F A N P G E : http://bit.ly/HealthAndFitnessFanpage B L O G : http://healthandfitnessbomichi.blogspot.com/ I N S T A G R A M : http://bit.ly/healthandfitnessInstagram T W I T T E R : http://bit.ly/HealthandFitnessTwitter G O O G L E P L U S : http://bit.ly/HealthAndFitnessGooglePlus P I N T E R E S T : http://bit.ly/HealthAndFitnessPinterest Top 7 Seafood for Diabetic 1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups. Discover the truth about diabetes: http://bit.ly/2gupkiI https://www.youtube.com/watch?v=_zINuMskOnE
Просмотров: 19686 Health Natural
[Morning Show] 'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! [생방송 오늘 아침] 20151106
 
03:00
'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! 20151106
Просмотров: 37 MBCdocumentary
All You Can Eat SEAFOOD Buffet & LUXURY Dim Sum in Taipei Taiwan: Taiwan Food Tour
 
23:21
This was a GREAT dinner and breakfast combo! All you can eat seafood buffet at the kitchen table and mind-blowing Dim Sum meal at Yen. Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts The Buffet: $66 USD http://www.wtaipei.com/fishmarketoeb The Dim Sum: Yen Chinese Restaurant Taipei 31/F, No. 10, Section 5, Zhongxiao East Road, Xinyi District,Taipei ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Snapchat: Mikeychenx ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Hate It or Love / Clouds / Boost by Joakim Karud http://soundcloud.com/joakimkarud - Summertime Loveby Lakey Inspired https://soundcloud.com/lakeyinspired - Feeling Free by ALVARO ANGELORO: http://www.hooksounds.com - Trippy Love by Vexento https://soundcloud.com/vexento - This is my passion by Ehrling: https://soundcloud.com/ehrling - 5th Avenue by Bruno Bassi www.gosoundtrack.com - Junklicious_Space Gelato by Argofox https://soundcloud.com/argofox
Просмотров: 2129058 Strictly Dumpling
Risky Foods to Avoid For High Uric Acid For Preventing Gout Attacks! (No.5 Was Unexpected).
 
04:58
Risky Foods to Avoid For High Uric Acid For Preventing Gout Attacks (No.5 Was Unexpected). High level of uric acid in circulation also known as Hyperuricaemia, will cause Gout, the joint inflammation. If your body’s natural uric acid level is getting a lot higher, there are risks of crystals urate forming in and around the joints that can cause painfulness such gout attack. With low purine level foods as diet, you can lower the uric acid levels in your blood, thus helps you to lower the gout risk. Here’s a list of foods to avoid if you have gout and high purine level, based on real scientific evidence. 1. Regular alcohol drinkers will get 2-3 times the risk of gout than non-drinkers. 2. Meats of beef, chicken, pork and lamb are high-purine foods often spike blood uric acid increased while reduce uric waste removal from body. For less severe risk from seafood, avoid the... 3. Organ Meats should be avoided if you suffer gout attacks. 4. consume 2 or more soft drinks daily can increased risk of gout link up to 85% can spikes up your uric acid levels. 5. Fruits worsening gout and uric acid from high in fructose level such as, • Canned apple sauce has 28000 mg of fructose. • Honey... • Apple juice... • apples... • watermelon... • dates... 6. Medication of Aspirin and Diuretics can raise uric acid level. Inform you doctor if have gout or high in uric acid so that doctor will prescribe you with suitable medication if at necessities changes. You should also need to know what to eat to normalize uric acid level and prevent from gout attack. https://www.flickr.com/photos/zaheerbakshphotography/24060063701 http://www.grandforks.af.mil/News/Features/Display/Article/764042/so-you-had-a-planto-go-drink-for-drink-with-a-buddy/ https://www.flickr.com/photos/boycemichael/25815262223/ https://www.flickr.com/photos/instantvantage/5128689133 https://www.flickr.com/photos/7463916@N08/8204382015 https://www.flickr.com/photos/7463916@N08/8115386819 https://www.flickr.com/photos/58915463@N05/5400706364 https://www.flickr.com/photos/aukirk/24649778981 https://www.flickr.com/photos/gloriamunty/9250428150 https://www.flickr.com/photos/magro-family/4010362132 https://www.flickr.com/photos/notahipster/4319956301 https://www.flickr.com/photos/hepp/14967690050 https://www.flickr.com/photos/mynameisharsha/5427691534 https://www.flickr.com/photos/21022123@N04/24117471833 https://www.flickr.com/photos/jeepersmedia/15997758747 https://www.flickr.com/photos/jeepersmedia/15996112158 https://www.flickr.com/photos/emagineart/4742089272 https://www.flickr.com/photos/oregonstateuniversity/26481606576 https://www.flickr.com/photos/78814818@N04/37920398781 https://www.59mdw.af.mil/News/Article-Display/Article/407647/high-blood-pressure-is-the-silent-killer/ https://www.af.mil/News/Article-Display/Article/119615/air-force-doctor-wins-national-award/ https://www.af.mil/News/Photos/igphoto/2000398235/mediaid/21694/ https://www.flickr.com/photos/30478819@N08/40531525824 https://www.flickr.com/photos/mynameisharsha/5427691534 https://www.flickr.com/photos/kennyvaughan/706412155
Просмотров: 95824 7ReMix Healthy Tips TV
Health Alert: Lowering blood pressure with food
 
01:21
CINCINNATI (Liz Bonis) -- A report in Eating Well said not to just give up salt, instead, ask your doctor if you can add in a few foods to help balance blood pressure. In terms of blood pressure and bringing it down doctors may say stop salt. That may be a good thing if a person is sodium sensitive. But a report said you people want to add a few foods that fight high blood pressure. Experts started with protein, seafood was suggested such as tilapia, and peppers were included such as red peppers with magnesium. Broccoli was up next with a cup a day giving nutritious calcium and avocado was also on the list. Avocado is considered a fruit and may bring blood pressure down. Bananas with their potassium made the list as well. A person should talk to their doctor if they need to lower blood pressure. But it probably would not hurt to add a few of these foods as well. Follow Liz Bonis on Twitter @lbonis1 and LIKE her on Facebook
Просмотров: 15787 LOCAL 12
Te juns and The Catch Seafood Restaurant in Waco Texas | I violated my diet
 
01:26
was wanting a seafood snack but I ended up getting a giant plate. There was too much and I feel so fat after eating them. Personal Item I use for workout: These links will direct you to amazon at no cost to you. If you buy from my link, I will be getting few pennies worth. Thank you! blender bottle: http://amzn.to/2jFn3hP Weightlifting belt: http://amzn.to/2ippd4f shoes: http://amzn.to/2il8QKC Camera Setup Canon t6: http://amzn.to/2jFmogp waterproof vlogging camera: http://amzn.to/2jXpLPV vlogging tripod: http://amzn.to/2jwZcnF 5 Life saving nursing kit clinical items must have: https://youtu.be/6smxIZAcLQE Learn about blood pressure at http://abnormalbloodpressure.com/ ----------------------------------------------------------------------------------------- Top 5 Books to Lower High Blood Pressure without Medication http://wp.me/P864rR-9H ----------------------------------------------------------------------------------------- Top 5 Wrist Blood Pressure Monitor http://wp.me/P864rR-9e ----------------------------------------------------------------------------------------- Top 3 Upper Arm Blood Pressure Monitor http://wp.me/P864rR-9q ----------------------------------------------------------------------------------------- Top 5 Fitbit Wristband Fitness Tracker http://wp.me/P864rR-a2 ----------------------------------------------------------------------------------------- Top 5 Weighing Scale http://wp.me/P864rR-aC ----------------------------------------------------------------------------------------- come join me and become a member: https://www.goherbalife.com/jbegdamin step 1: click the link above step 2: register step 3: sign in step 4: choose your product of choice step 5: checkout step 6: let's do it together! ----------------------------------------------------------
Просмотров: 420 James Bryan JB
Does Seafood Cause High LDL Bad Cholesterol? Myth or Fact?
 
03:55
Myth or Fact? Does Seafood Cause High LDL Bad Cholesterol? By eating foods with too much Saturated Fat can raise blood cholesterol & can effects the health of your body. Let’s see how much effect seafood can do to your cholesterol. The Misconceptions by Many. Size & Amount of Cholesterol You Need To Know. But if you eat too much seafood containing cholesterol, then just control other cholesterol foods to prevent from exceeding the recommended 300 mg per day. Also caution with seafood high in the food chain such as shark and swordfish that may have high mercury levels. https://commons.wikimedia.org/wiki/File:Pink_salmon_FWS.jpg https://www.flickr.com/photos/moneyblognewz/5264722352 https://www.flickr.com/photos/fdaphotos/13982409504 https://www.flickr.com/photos/fdaphotos/6009042286 https://www.flickr.com/photos/fdaphotos/8755940668 https://www.flickr.com/photos/of_guido/3103519815 https://www.flickr.com/photos/jurvetson/6603244631 https://commons.wikimedia.org/wiki/File:Canto_white_boiled_shrimp.jpg https://commons.wikimedia.org/wiki/File:Mussels_at_Trouville_fish_market.jpg https://en.wikipedia.org/wiki/List_of_clam_dishes https://www.flickr.com/photos/avlxyz/313854298 https://www.flickr.com/photos/prayitnophotography/8558909573 https://commons.wikimedia.org/wiki/File:Stired-fried_Crab_with_Ginger_and_Spring_Onion.jpg https://commons.wikimedia.org/wiki/File:Parillade_de_poissons_sur_le_march%C3%A9_de_Saint-Chamas.jpg https://commons.wikimedia.org/wiki/File:Chiangmai_grilled_fish_thanin_market.jpg https://commons.wikimedia.org/wiki/File:Grilling_food_on_Alona_beach.jpg https://www.flickr.com/photos/32172473@N00/4036700968/ https://www.flickr.com/photos/jetalone/60624368/ https://www.flickr.com/photos/missy-and-the-universe/4051318298 https://www.flickr.com/photos/mattymatt/3903180442 https://www.flickr.com/photos/avlxyz/4354277379 https://commons.wikimedia.org/wiki/File:Okhostk_atka_mackerel,hokke-yakizakana-teisyoku,syari-town,japan.JPG https://commons.wikimedia.org/wiki/File:A_mackerel.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_%E4%B8%89%E6%96%87%E9%AD%9A_Salmon_Dec-2011.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_Dec-2011.jpg https://www.flickr.com/photos/gandhiji40/395241000 https://commons.wikimedia.org/wiki/File:Xiphias_gladius2.jpg https://www.flickr.com/photos/pablosanchez/4956677904 https://commons.wikimedia.org/wiki/File:Blausen_0463_HeartAttack.png https://commons.wikimedia.org/wiki/File:Heart_attack_sp.jpg https://commons.wikimedia.org/wiki/File:Coronary_heart_disease.PNG https://commons.wikimedia.org/wiki/File:Blausen_0257_CoronaryArtery_Plaque.png
Просмотров: 852 7ReMix Healthy Tips TV
SALT DOES NOT CAUSE HIGH BLOOD PRESSURE!
 
16:07
http://thisiscochise.com/ GET ME ON TWITTER! @CochiseTarakSaa) Cochise Tarak-Saa explains the concept of salt restriction and high blood pressure. There is a medical dogma that endorses salt as the primary cause of high blood pressure. Science shows us that salt is an essential nutrient. We need salt to function properly. For more free videos or health education please visit www.privateeyehealth.com and join our facebook fan page here https://www.facebook.com/damienmcswinespage
Просмотров: 8405 Wellness Mogul
Is There A Cure For Hypertension?
 
06:28
Is There A Cure For Hypertension? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Dan Gregory Beauty Hola Liang-Hai Sie Joe Illingworth Valerie Vaneesa What is the best natural cure for high blood pressure, In the short-term, things like Hawthorne Berry Extract may be of use [1]. However, lifestyle factors like reducing sugar/carb consumption [2], losing weight/reducing body fat [3] and reducing Stress level [4] are most important for long-term reductions in Blood Pressure. Docs may prescribe anti-hypertensive medicines, but like Hawthorne this does not typically eliminate the root cause of the high blood pressure [5]. Therefore, it will always come back to lifestyle factors [6]. Other Suggestions Include... Take Ashwagandha Extract (KSM-66) to relieve Anxiety and Depression, if relevant - which can reduce Blood Pressure. Take Kyolic Circulation formula in addition to Hawthorne Extract if Hawthorne alone doesnt work. Eat more Fish and seafood. Eat oats more often. Take your focus off of stressful things and get active!~Dan Gregory of Area-1255: The #1 Underground Health Blog: www. area1255. blogspot. com More: https://youtu.be/utl9_0MX9FE Subscribe to our channel!
Просмотров: 1065 Owen Gillen
NATURAL CURES FOR HYPERTENSION - WAYS TO CONTROL THIS SILENT KILLER
 
02:11
http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE NATURAL CURES FOR HYPERTENSION - WAYS TO CONTROL THIS SILENT KILLER Hi. And welcome once again to cure high blood pressure. This time we will see Natural Cures for Hypertension - Ways to Control This Silent Killer. Hypertension is also known by its other well-known name: high blood pressure. This silent killer is responsible for affecting as many as one third of the U.S. population. But many of these individuals don't even know that they have this condition. You can treat this with medications or you can look into natural cures for hypertension. The problem is that many people are not even familiar with this condition until they are diagnosed with it. By then, instead of preventing it they end up having to learn to live with it. But with the effects of this disease causing such things as heart disease and stroke it should be taken very seriously. That's why the natural methods have gained much popularity over medications. It has been long thought that this condition was due to excess sodium in the diet, but there are a growing number of experts that actually lean on another direction. Their opinion is that the effects are felt not because of an abundance of sodium, but because of a lack of potassium. Researchers have advised that introducing adequate levels of this nutrient into the diet has an amazing effect of lower and sometimes virtually eliminating the effects of high blood pressure. Of course, adding the proper amount of fruits and vegetables together with plenty of water and exercise has always been the best preventative measure to take. When you couple this with limiting alcohol and salt and eating seafood this is a great way to get your body on the right track. One of the favorite natural cures for hypertension is to consume garlic. This one food has many purposes. First, it acts by dilating the blood vessels and allowing blood to flow more freely. Second, it acts as a muscle relaxant for the heart. It also brings down cholesterol and helps to prevent blood clots. As a side note, it has been proven to lower the risk of many forms of cancer. While it is good to ingest it both cooked and raw, researchers have determined that eating it raw produces greater results. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
Просмотров: 750 Cure High Blood Pressure
SEAFOOD: What the lord will kill or bless you for eating.
 
24:17
Dietary Laws of the bible. Clean vs unclean SEAFOOD. What fish you can and cannot eat!
Просмотров: 22 GMS Spiritual Warfare
7 Surprising Foods That May Give You High Blood Pressure@
 
03:49
A major contributor to high blood pressure is our daily diet. High blood pressure tends to make your arteries stiff and is a leading cause of heart disease and stroke.  For instance, it is well known that high sodium consumption may raise you blood pressure levels. Your body is known to hold extra water to wash away the salt and this may cause your blood pressure to rise as the added water puts an extra load on your heart and blood vessels. Besides salt, there are some other foods too that can raise your blood pressure levels unknowingly.  1. Dairy products: Dairy products like milk and cheese contain sodium naturally. Some studies have shown that cheeses such as Mozzarella and emmental are known to contain lesser sodium than the others. Whole milk is also full of fat and so, if you have high blood pressure.  Dairy products like milk and cheese contain sodium naturally. 2. Alcohol: A lot of studies indicate that having more than three drinks can temporarily raise your blood pressure levels. Moreover, repeated episodes of binge drinking are known to have a long lasting effect on your blood pressure levels.    Drinking more than three drinks in one go can temporarily raise your blood pressure 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood. If you have high blood pressure, you must also steer clear of energy drinks that offer a high dose of both caffeine and sugar that are known to have a negative impact on your blood pressure levels.   The primary stimulant in coffee, caffeine is known to raise your blood pressure levels 4. Refined sugar: Excess sugar leads to more fat creation and fat accumulation in the body. Weight gain and obesity are the major cause of high blood pressure. Excess fat, especially around your abdominal area, is known to make your arteries inflexible and thus cause high blood pressure.   Excess sugar leads to more fat creation and fat accumulation 5. Frozen fish and seafood: While seafood is considered to be a healthier meat, it may contain a higher amount of sodium. For instance, fresh shrimp is high on sodium. Similarly, frozen fish is often brined in a salt solution to make it last longer and it is best to avoid it if you have high blood pressure.    Seafood may contain a high amount of sodium. Photo Credit: Istock 6. Pork, red meat and processed meat: Pork and red meat contain a whole lot of fat that may get accumulated in the body and put on extra load on your blood vessels of even cause blockages. Processed meats like ham or bacon, on the other hand, are often soaked in salt solution to increase their shelf life which adds to their sodium content.    Pork and red meat contain a whole lot of fat that may get accumulated in the body 7. Pickles: Your favourite pickle may be sneakily raising your blood pressure. Pickles contain a whole lot of salt and are a common accompaniment with most of our meals. Those at risk of high blood pressure should go easy on them.    Your favourite pickle may be sneakily raising your blood pressure Also, remember that salt as salt be it sea salt or table salt. The American Heart Association cautions that all varieties contain sodium, so must read the label to known the actual quantities because they may not necessarily be healthier alternatives. High salt in other foods such as butter, sauces and salad dressing may also raise your blood pressure levels and it is best to consume them in moderation.
Просмотров: 10 Natural Cures Home Remedies For You
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
05:39
See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 2093947 Dr Sam Robbins
Top 5 Benefits Of Eating Fish | Best Health and Beauty Tips | Lifestyle
 
01:12
Benefits Of Eating Fish Asthma children who eat fish may be less likely to develop asthma. Brain and eyes fish rich in omega-3 fatty acids can contribute to the health of brain tissue and the retina (the back of the eye). Cardiovascular disease Eating at least two serves of fish per week reduces the risk of heart disease and stroke by reducing blood clots and inflammation, improving blood vessel elasticity, lowering blood pressure, lowering blood fats and boosting 'good' cholesterol. Dementia Elderly people who eat fish at least once a week may have a lower risk of developing dementia, including Alzheimer's disease. Eyesight Breastfed babies of mothers who eat fish have better eyesight, perhaps due to the omega-3 fatty acids transmitted in breastmilk. Eating fish two or more times a week is associated with reduced risk of age-related macular degeneration. Subscribe to Freez Frame Films's Youtube Channel http://www.youtube.com/freezframefilms Official Website http://www.freezframefilms.com/ Join Us On Facebook https://www.facebook.com/freezframefilms Facebook/Health & Beauty http://goo.gl/bJLldU Twitter https://twitter.com/FreezFrameFilms Google+ https://plus.google.com/u/0/b/109252552646367222943/109252552646367222943/posts?pageid=109252552646367222943 Visit Freez Frame Films's Dailymotion Channel http://www.dailymotion.com/Freez Frame Films
Просмотров: 87801 Freez Frame Films - Health Care
Seafood and Heart Disease - Facts You Should Know
 
03:31
Hi! I'm robo-Suzie and today I'll talk to you about Seafood and Heart Disease. Facts You Should Know. Also don't forget to subscribe for more tips in the future! But back to our topic. Are you at risk for heart disease? It's a proven fact that every 34 seconds a person in the United States dies from cardiovascular disease; more than 2,500 Americans die from it each and every day; every 20 seconds a person in the US has a heart attack. The figures are alarming. Cardiovascular disease has been the number one killer in the US for a long time now. In this article, you will find information about heart disease statistics; plus, we offer you information about what you can do to avoid becoming just another meaningless number. America has been called the fast food nation; we are a nation bent on feasting on fat-loaded hamburgers and French fries. It's no surprise that U.S. citizens are grossly overweight, with a significant number of the population verging on morbid obesity. Our obsession with weight can be seen everywhere-from magazine cover pages to nightly national news headlines. Our expanding waistlines are killing us. All this extra poundage contributes to potentially life threatening cardiovascular problems. Heart disease statistics can be disheartening for a nation such as the US, with its supersized fries, and soft drinks. Think about the numbers. Fully half of those who have a heart attack never experience any warning symptoms; of those without any prior symptoms of heart disease actually die from their first heart attack. Men seem to suffer heart attacks approximately ten years earlier in life than women. More than 6 million hospitalizations each year in the United States are due to cardiovascular disease. There is some good news however. Studies do show that lowering high blood cholesterol and blood pressure can reduce the risk of dying of heart disease. In fact, in studies have proven that eating a Mediterranean style diet, with plenty of fish and seafood, in combination with physical activity, can lower your risk of heart disease and even cancer by 65-73%. Incorporating fish into your diet can save your life. Those with high cardiovascular disease statistics, in terms of risks, can significantly reduce that risk by eating more fish. Fish, especially cold-water species, such as Alaskan salmon, cod, sardines and mackerel contain high amounts of omega-3 fatty acids, which help combat heart disease. Moreover, they contain certain types of polyunsaturated oils, which are found in no other food source and have an intense impact on body chemistry. Greenland Eskimos, who eat something like 14 ounces of fish every day (which happens to be more than the average American eats in three weeks) have incredibly low instances of heart disease. But even more modest dosages of seafood can have a profound effect in preventing coronary disease. You don't have to eat fish every single day; simply incorporate it into your diet a few times a week. Your heart will thank you; what's more, you won't end up as one more cipher in those heart disease statistics. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
Просмотров: 117 Robo Suzie and Health
10 Worst Foods You Should Strictly Avoid during Pregnancy
 
08:45
Foods You Should Strictly Avoid during Pregnancy Fish and Seafood - During pregnancy avoid to eat fish and seafood that contain high amounts of methylmercury, found mostly in large fishes, like swordfish, shark, king mackerel and tilefish. The U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) advise pregnant women to abstain from these fish completely due to their high levels of mercury. These fish get mercury from the water they swim in and from eating other fish that have mercury in them. Bitter Gourd Bitter gourds are rich in many essential nutrients that promote both your baby’s and your health. However, there have been a few controversies due to the risks associated with consuming bitter gourd during your pregnancy. Bitter gourd if eaten for the first time can cause cramps in abdomen, gastritis, and other such stomach related diseases. Too much consumption of bitter gourd can trigger uterine activities that can even cause early labor in some women. Raw or undercooked eggs Eating raw or undercooked eggs during pregnancy can be dangerous to your baby's health. Raw or undercooked eggs can carry harmful bacteria such as E.Coli and Salmonella, which can cause miscarriage and occasionally, stillbirths. To safely consume eggs, cook them properly and avoid eating raw and unpasteurized eggs. Eggplant Eggplant contains high amounts of phytohormones which possess menstruation-inducing properties and aid in treating menstrual problems in women, such as amenorrhea and premenstrual syndrome. However, if you eat eggplant in excess during pregnancy, then it may induce labor and lead to miscarriage. Alcohol Don’t drink alcohol if you’re pregnant, trying to get pregnant or think you may be pregnant. Drinking alcohol during pregnancy makes your baby more likely to have premature birth, birth defects and fetal alcohol spectrum disorders. Coffee and Tea Drinking coffee and tea during pregnancy is not a healthier option for pregnant moms as tea and coffee contain Caffeine which is responsible for increasing the risk of a miscarriage if consumed regularly more than the recommended amount. Caffeine can limit blood flow to the placenta, as well as increase blood pressure and blood sugar levels. Unwashed fruits and vegetables Toxoplasma, a parasite that can be found on unwashed fruits and vegetables is one of the world’s most common parasites. If you get it, you can pass it along to your baby, and it can cause serious complications like vision and learning problems. Grapes Grapes are rich in nutritional value, however, eating too many grapes can elevate the stomach heat. This can result in loose motions and diarrhea in pregnant women. Diarrhea in the course of pregnancy is a risky condition as lots of fluids are lost from the body of the mother. Pineapple Eating pineapple during pregnancy is not a safer food choice for pregnant moms as pineapple contains bromelain which is known for breaking down proteins in the body and since your newly conceived baby is made up of proteins, consuming bromelain can cause bleeding and miscarriage. Unripe papaya Unripe or Semi ripe papayas are rich in a chemical compound called as Latex. This chemical leads to early uterine contraction and can lead to miscarriage. Papaya must be completely avoided in the early stages of pregnancy when the placenta is formed, as even a small amount of latex can harm the womb.
Просмотров: 11614 Gnxtgroup
MORE HOME REMEDIES FOR HYPERTENSION
 
02:46
http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE MORE HOME REMEDIES FOR HYPERTENSION Hi. And welcome once again to cure high blood pressure. This time we will see More Home Remedies For Hypertension. Is your high blood pressure bringing you down? Don't worry. There are many ways to control it. Here are more life-saving tips to lower your blood pressure and add years to your life. 1. Drink less. Restrict alcohol consumption to 1 drink (1.5 ounces of hard liquor, 4 ounces of wine or 12 ounces of beer) per day. This will help you lose weight and lower your blood pressure. 2. Load up on potassium. Take 3,000 to 3,200 milligrams or 75 meq of potassium daily to reduce your blood pressure and protect you from strokes. In a recent study, women over 50 who consumed more than 67 meq a day never suffered a stroke. "There were no stroke deaths among those who consumed more than 60 meq of potassium a day but when the intake was less than 50 meq, there were 3.4 stroke deaths per 100 patients," wrote Dr. Isadore Rosenfeld in "Doctor, What Should I Eat?" Since the average diet contains about 60 to 65 meq, boost your potassium intake by as much as 10 meq with a glass of orange juice. Other good sources are bananas, raisins, milk, yogurt, and tomato and prune juice. If you prefer potassium supplements, consult your doctor since this can be dangerous in people with certain medical conditions. 3. Drink milk. Extra calcium in the diet can reduce blood pressure in pregnant women and lessen your risk of strokes and other complications. If you take 1,000 milligrams of calcium daily, your risk of developing high blood pressure may drop by as much as 40 percent. Good sources of calcium are raw cabbage, cheddar cheese, pink salmon and nonfat plain yogurt. 4. Get an oil change. Polyunsaturated oils like canola and safflower oil may cut your blood pressure by about 10 points. Make the switch now for good health. 5. Stop smoking. lf you quit now, you can lower not only your blood pressure but your risk of strokes and lung cancer. You'll also save a lot of money. 6. Make meals with magnesium. This will prevent high blood pressure in some people and is good for the heart. Your daily intake should be 350 to 400 milligrams. Good sources are green leafy vegetables, nuts, fish and seafood, dried fruits, poultry, beef and pork. 7. Take it easy. You can't avoid stress - it's a part of life. But you can control it by means of prayer, yoga and other relaxation techniques. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
Просмотров: 877 Cure High Blood Pressure
Seafood Recipes - Grilled Seafood Platter
 
01:21
Try some Char grilled seafood platter at home with Sea Fiesta seafood. Video & food styling by @happybelly.world Get the Best Fresh Wild Caught Fish All Over Pakistan Fish happens to be a great addition to anyone’s diet. Not only do they taste great but they also happen to be filled with nutrients that are of immense benefit to the human body. Fish are host to huge quantities of protein, Omega 3 fatty acids, Vitamin D, and many other nutrients. They collectively act and help the body fight high blood pressure, cholesterol, and even depression. Most of the fish we get nowadays happens to be grown on farms. Although fish farming has a number of unique benefits including the fact that it is highly sustainable, all experts say that you should eat wild caught fish. The Benefits of Wildly Caught Fish Farm based fish normally carry a health risk with them. The farms are often situated close to agricultural farms where pesticides are used in heavy amounts and end up seeping into the fish ponds. Hence the fish end up being contaminated. Moreover, farm raised fish offer less nutrients but end up offering more in the way of fat since they don’t swim as much as fish present in the sea. Therefore, wild caught fish happen to be the best when it comes to eating fish. They offer more nutrients and less fat, much healthier than farm based fish. Seafiesta: Offering You Wild Caught Seafood at your Doorstep Seafiesta is a project based in Karachi that came together when a group of seafood lovers joined hands to spread the immense benefits of freshly caught wild seafood all around the country. We currently have a store open in Karachi and provide home delivery service to all citizens in Karachi. We call ourselves A Better Option, and we wish to provide each citizen with the better option for seafood. To do so, we export seafood via air to each and every city around Pakistan in export quality packaging that has your fish preserved in dry ice. Each and every product we provide is wholly natural and free of any additives. We add no MSG, no preservers, and aim to bring you the fish just as we caught it for the best experience right in your home. We provide frozen fish and ready to cook sea food in multiple cuts that allow ease of cooking and give you the ability to experiment as per your gastronomic tastes. The seafood we offer consists of all kinds of fish and other seafood. We offer you freshly caught whole dressed fish, headless dressed fish, fillets, and fillet portions when it comes to fish. Seafiesta is a better seafood option and something each Pakistani needs to explore. For freshness you can taste, contact us now at: +92310 2636193 seafiesta@gmail.com www.fb.com/seafiesta SeaFiesta: Your One-Stop Seafood Shop Are you a seafood lover in or around Karachi looking for a decent clean and hygienic place to buy seafood? Well, you need to visit the one-stop shop that sells naturally delicious seafood. Welcome to SeaFiesta. SeaFiesta launched in February 2017 to provide you with the freshest quality seafood that is free from chemical additives and MSG. Whether you are looking for pan-ready breaded fish or butterfly shrimps, our seafood is not only convenient to cook; it also takes away the worry of laborious prep work. Our finger-licking fresh seafood includes export quality, pan-ready prawns, shrimps, crabs, lobsters, cuttlefish, oysters, octopus, calamari, mussels, and clams. Hmm! These choice cuts will leave your taste buds craving for more. The SeaFiesta Difference You should pay us a visit if you are looking for seafood products that are: • Fresh frozen and ready to cook • Finest quality • Clean & hygienic • Free of chemical additives • Available in convenient cuts and style. We believe we are the best seafood supplier in and around Karachi. Below is what we believe sets us apart from the rest: • We do not just sell whole fish. Our fish come in various forms and styles. These include whole dressed fish, headless dressed fish, butterfly boneless fish, fish fillets, fillet portions, and skin on fillets. • Our prawns and shrimps are peeled, deveined, with or without tails. You can also pre-order Nobashi Ebi cuts, which is a Japanese style straight cut, butterfly and shushi cuts. • Our lobster selection includes half-cut and cleaned whole lobsters and lobster tails, and crabs. • You can have your pick of boiled, half-shelled and de-bearded mussels. We’ve got you covered from every angle. Hours of Operation We are open from Monday to Thursday between 10.00 am and 9.00 pm, and on Sundays between 11.00 am to 3.00 pm. Location We are centrally located at 31-C, Stadium commercial lane 2, Khadda Market, Defence Phase 5, Karachi. For enquiries, contact: Email: seafiesta@gmail.com, seafiesta@gmail.com L/L: 02135248811&2 / 03102102636192, Cell: 03102636193 / Website: www.myseafiesta.com www.facebook.com/seafiesta www.twitter.com/seafiesta www.instagram.com/myseafiesta
Просмотров: 149 SEA FIESTA SEAFOOD
Exercise for Decreasing Blood Pressure and Cholesterol
 
01:54
To view the previous video in this series click: http://www.monkeysee.com/play/2451 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 11213 MonkeySee
Eating Healthy - Breakfast
 
02:57
To view the next video in this series click: http://www.monkeysee.com/play/2447 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 6553 MonkeySee
Mukbang Seafood Feast King Crab Lobster Tails Shrimp Snow Crab
 
24:14
Avalon Bay Digital Air Fryer: http://www.air-n-water.com/avalon-bay-digital-power-air-fryer-ab-airfryer230b.htm?utm_source=youtube&utm_medium=2Nappy&utm_campaign=AB-Airfryer230B
Просмотров: 16638 2Happy
Eating Healthy - What Not to Eat
 
02:22
To view the next video in this series click: http://www.monkeysee.com/play/2452 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 3300 MonkeySee
MASSIVE Filipino FOOD BATTLE! Over 50 DISHES! Boodle Fight!
 
16:54
My last day in the Philipines and one of the most fun eating experiences of my trip. I sat down with my local friends for a mean that consist of over 50 unique Filipino dishes called Boodle Fight! During this meal in Cebu Philippines, we eat with our hands and try to finish the food as fast and as well as we can! Thanks again to all my local Filipino friends for recommending the restaurant and sharing this glorious food battle with me :-) The restaurant: Seafood Island https://www.zomato.com/cebu/seafood-island-cebu-business-park/menu ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ------------------------------------------------------------------------------------------ ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Twitch: https://www.twitch.tv/mikexchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ♫♫♫ Music by Epidemic Sound (http://www.epidemicsound.com) ♩Energizer BY SPICA: www.hooksounds.com ♩Friday Disco Party by BRUNO FREITAS: www.hooksounds.com
Просмотров: 1103228 Strictly Dumpling
Clinic Online | Topic: HIGH BLOOD PRESSURE | Part 3 | HTV
 
08:55
Enjoy and stay connected with us!! Subscribe to HTV channel for daily Videos and Entertainment Dose https://www.youtube.com/htvpk You can also visit us at http://htv.com.pk/hvideos Like us on Facebook https://www.facebook.com/htvpk Follow us on Twitter https://twitter.com/htvpk
Просмотров: 2862 HTV-Pakistan
36: Seafood Suppers
 
38:32
On this week's show, we're celebrating National Family Meals Month with tips for gathering your family around the table more often and simple ways to get more seafood onto your weekly meal plan. Eating seafood at least two times a week is the recommendation from the U.S. Dietary Guidelines for Americans, and on this episode, I've got tips for making that recommendation an easy reality. I also have a brand new recipe for Parmesan Salmon Sticks with Zesty Avocado Dipping Sauce that's sure to get you one tasty step closer to that goal. My salmon sticks recipe is rich in omega-3 fatty acids, and on the show, I'll tell you why omega-3s are considered an essential fat that plays a vital role in heart, eye, and brain health. What you’ll hear in this episode: Benefits of eating family meals together. For more info, visit the Food Marketing Institute's Family Meals Month page. Why engaging kids in food shopping, prep and meal planning boosts family mealtime. Why removing distractions from family meals is important. Flexibility with family meals is key. Breakfast together counts as a family meal. The importance of incorporating seafood into your diet - It's rich in protein and healthy omega-3 fats. Recipe inspiration for adding more seafood to your diet: Canned tuna or salmon salad with shredded carrot, light mayo, and Dijon mustard stuffed inside a pita pocket or served on top of halved avocados Wild halibut Baked in Parchment with Cilantro and Ginger Omelet with leftover baked tilapia or lox (smoked salmon) with sauteed baby spinach and the cheese of your choice. Fish tacos. The benefits of incorporating omega-3s in your diet (read on for Omega-3 Smarts). My son Josh is moving to a new apartment in New York near Russ & Daughters. Read more about this iconic "appetizer" shop in the Lower East Side of NYC. Corny salmon cakes and Teriyaki Salmon, Snow Peas, and Carrots on the LHT blog. Parmesan Salmon Sticks with Zesty Avocado Dipping Sauce. - EPA and DHA omega-3s are nutrients that play a key role in heart, brain and eye health throughout life.  - According to PubMed, there are more than 30,000 studies on EPA and DHA omega-3s, including more than 3,000 human clinical trials, making EPA and DHA among the most studied nutrients in the world. - EPA and DHA omega-3s may help maintain healthy blood pressure and healthy triglyceride levels and improved blood vessel function. - Just as calcium is essential for building strong bones, DHA is a building block for the brain. DHA not only is important for brain development – it actually is a significant percentage of the fatty tissue that makes up the brain. - Pregnant moms pass DHA to their growing babies through the placenta, and in breast milk after birth. Therefore, it’s important that pregnant and nursing mothers eat enough fatty fish or take an omega-3 supplement not only for themselves, but for their growing babies. - The body’s highest concentration of DHA is found in the retina of the eye. Therefore, DHA plays an essential role in eye health, especially for infant eye development. - There are three simple ways to get recommended amounts of EPA and DHA: eating fatty fish such as salmon, consuming EPA and DHA-fortified foods and beverages, or taking omega-3 supplements. Plant-based sources of omega-3s do not provide the same benefit. You need to get EPA and DHA directly from the diet (such as by eating fatty fish and by taking an omega-3 supplement). FYI: 3 ounces of salmon has 1, 670 milligrams of omega-3 fats while 3 ounces of tuna has 325 milligrams. You should aim to get 250mg to 500mg of EPA and DHA per day.  Resources: Liz’s healthy Table Website Liz’s Healthy Table Blog Liz’s Color, Cook, Eat! coloring book series Super Healthy Kids  The Parents On Demand Network GOED Omega-3 - Global Organization for EPA and DHA Food Marketing Institute Fish in Parchment Recipe, by Pamela Salzman Family Dinner Projects Kids Cook Monday  
Просмотров: 1 Liz Weiss, MS, RDN
Mermaid Tip: Heart Health & Seafood
 
00:36
Learn why seafood is good for your heart.
Просмотров: 194 Chicken of the Sea
Filipino Cooking: Seafood Medley w/ Herbs & Vegetables, Coconut Milk ( Ottawa City, Ontario, Canada)
 
04:26
september 10, 2012 Seafood medley with Herbs and vegetables frozen seafood: squid, cuttlefish, cooked mussel, cooked clams herbs: lemon balm (Melissa officinalis) - Lemon balm tea was known to have powers of longevity. Today the tea is taken to treat colds and flu, lower blood pressure and for insomnia and indigestion. Balm is an excellent carminative herb that relieves spasms in the digestive tract, and is used in cases of flatulent dyspepsia. Because of its mild anti-depressive properties, it is primarily indicated where there is dyspepsia associated with anxiety or depression, as the gently sedative oils relieve tension & stress reactions, thus acting to lighten depression. Primary chemical constituents of this herb include essential oil (citral, linalool, eugenol, citronellal, geraniol), tannins, bitter principle, resin, tannins, polyphenols, flavonoids, succinic acid, and rosmarinic acid. The volatile oils appear to act between the digestive tract and nervous system. It may be used effectively in conditions of migraine that are associated with tension, neuralgia, anxiety induced palpitations, and/or insomnia. Lemon balm has a tonic effect on the heart and circulatory system causing mild vasodilation of the peripheral vessels, thus lowering blood pressure. It can be used in feverish conditions such as influenza. Hot water extracts have anti-viral properties, possibly due in part to rosmarinic acid and other polyphenolics constituents. A lotion-based extract may be used for skin lesions of herpes simplex, the anti-viral activity having been confirmed in both laboratory and clinical trial. It also inhibits the receptor binding and biological activity of immunoglobulins in the blood of patients with Graves disease, a condition which results in hyperthyroidism. German studies show that the essential oil of Lemon Balm acts upon the part of the brain governing the autonomic nervous system and protect the cerbrum from excessive external stimuli. This is a safe herb for children, and it tastes very good. Fresh leaves can be used to sooth insect bites, and a linement made with lemon balm will help heal cold sores. orange mint (menta spp. ) - Orange mint leaves have a taste like candied orange peel with lavender tones. golden lemon thyme (Thymus vulgaris) -High in Vitamin A and C chives - (Allium schoenoprasum) - Chives are also rich in vitamins A and C, contain trace amounts of sulfur, and are rich in calcium and iron. Basil (sweet and purple opal) - Basil contain large amounts of (E)-beta-caryophyllene (BCP), which might have a use in treating inflammatory bowel diseases and arthritis. ginger, onion, garlic Vegetables: tropical spinach (Basella rubra)- Excellent source of calcium and iron; good source of vitamins A, B, and C, with a high roughage value. Bitter melon leaves (Momordica charantia) - The leaves and fruit - used as vegetables - are excellent sources of Vit B, iron, calcium, and phosphorus. It has twice the amount of beta carotene in broccoli and twice the calcium content of spinach. Rattlesnake snap beans - have significant amounts of fiber and soluble fiber, with one cup of cooked beans providing between nine and 13 grams of fiber. Soluble fiber can help lower blood cholesterol. Beans are also high in protein, complex carbohydrates, folate, and iron. Rhubarb - roots and stems are rich in anthraquinones, such as emodin and rhein. These substances are cathartic and laxative, which explains the sporadic use of rhubarb as a dieting aid. Sweet potato vine leaves (Ipomea batata) -Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber, beta carotene (a vitamin A equivalent nutrient), vitamin C, and vitamin B6. Pink, yellow and green varieties are high in carotene, the precursor of vitamin A. Okra (Hibiscus esculentus) - Okra is a popular health food due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants and is also often eaten as part of a weight loss diet since it is both fat-free and cholesterol-free.Okra is also a good source of calcium and potassium. Optional: Coconut milk 440ml in cans Seasoning : sea salt Instructions: 1. Pour 1 tsp of EVOO in your wok or sautee pan and heat is at medium. 2. Add diced ginger, onion, garlic. cover for 1 minutes. 3. Add seafood medley and rhubard slices. Cover for 3 minutes, stir ocassionally. 4. Add all the vegetables, then herbs. Stir for about 3 minutes, until the greens look blanche. 5. Season with salt and pepper to taste, about 1tsp of salt. 6. Serve hot on top of brown rice or whole wheat pasta. Optional : Add coconut milk and stir for 2 minutes.
Просмотров: 2926 angelinaYYZ
Accurate Blood Pressure Measurement
 
04:56
(Visit: http://www.uctv.tv/) Watch the Entire Show Here: https://www.youtube.com/watch?v=MRAnnvq1b2M&t=61s Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [1/2018] [Show ID: 33296]
Просмотров: 144 UCTVPrime
Should We Give Up Red Meat And Start Eating Fish?
 
04:25
How healthy is it to consume red meat? Would switching to a more fish based diet be any better? Pamela Popper discusses this topic and more. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Просмотров: 2072 The Real Truth About Health
Many patients with recurrence often associated with eating seafood or pepper
 
01:27
Many patients with recurrence often associated with eating seafood or pepper Seafood, pepper, dog meat will increase the progress of the kidney Such as crabs, shrimp, can be General freshwater fish do not cause aggravation of kidney disease But most of the fish near the sea will aggravate the disease So that this is to be taboo There are also wine Especially in patients with gout kidney, beer is to bogey Because the beer increased the formation of uric acid It tends to aggravate the symptoms of kidney disease Such as polycystic kidney disease to avoid coffee Because coffee will increase the rate of growth of cysts So that the diet inside the different kidney disease, the principle of taboo is not the same The general principle is low salt, low fat, high quality protein There is another low phosphorus There are some patients with electrolyte disorders appear high potassium, high sodium There will be high blood pressure So that salt intake Including the intake of potassium, such as bananas, edible fungus, etc. is to be appropriate to control Excessive intake of high potassium foods can cause hyperkalemia Serious can cause cardiac arrest The result is disastrous So in the usual diet to pay attention to these Pay attention to diet
Просмотров: 3 Beijing Tongshantang Hospital of TCM
What are the causes of Allergy?
 
02:11
Allergy is an adverse reaction that occurs after you come in contact with certain substances. Your body produces antibodies and chemicals that cause you to have an allergic reaction. You can be allergic to food, drugs, dust, molds, grass, animals and insects. Symptoms of allergy include rashes, swelling around the eyes, vomiting and diarrhoea, wheezing and dizziness. Sometimes, allergy can trigger a severe life ­threatening symptoms such as swollen throat, difficulty in breathing, drop in blood pressure and even loss of consciousness. How do you know what you are allergic to? Most of us cannot even remember what we ate for lunch. Fortunately, you do not have to try to remember the details. You can have an allergy test done to pinpoint the exact substance that you are allergic to. It is a simple blood test that can be done in a clinic on the same day visit. Allergy tests that can be done include common food allergy, seafood allergy, common children’s food allergy, animals and insects allergy, inhalant allergy and allergies in eczema. It is important to get tested for allergies so that we can avoid the particular substances we are allergic to. This can potentially save lives. For more information on allergy test, please visit www.allergytest.sg Thank you for watching. I am Dr Sii from Dr Tan & Partners.
Просмотров: 10124 Dr Tan & Partners
Foods That May Kill You!
 
11:29
By simply opening your pantry, you would be shocked to realize how many items you own that could kill you. It’s true, poor preparation could mean that chicken is lethal, but these are foods we consume without putting too much thought into its preparation. Here are some foods you need to be extra cautious of. Subscribe to Talltanic http://goo.gl/wgfvrr Watch our "Evidence That Aliens HAVE Visited Earth " video here:- https://www.youtube.com/watch?v=iL227eb9FSI Watch our "CRAZY Ideas That Actually Worked!" video here- https://www.youtube.com/watch?v=v0n2wEAiOcg Watch our UNBELIEVABLE Items Found After Tsunamis !" video here- https://www.youtube.com/watch?v=VNNLwdBI7Gk 10 - The World Is Your Oyster It may not be something you eat all the time, but rather indulge in on the odd occasion, just always be aware of the risks involved when ordering your shellfish. Step number one is to ensure you’re not allergic to any form of shellfish, because blowing up like a puffer fish trying to impress your date by slurping down oysters is not going to go down well. Step number two, don’t just buy shellfish from anybody, trust your sources. Shellfish poisoning is terrible and happens when you eat shellfish contaminated with bacteria. This can include crabs, shrimp, oysters, clams and fish. 7-million Americans are allergic to shellfish. 9 - This Is Nuts Cashews, like our almonds we mentioned earlier, are also not healthier when they’re raw! Real raw cashews are crammed with a chemical called urushiol. Other foods which contain urushiol in small amounts are egg whites, mushrooms and potatoes. Just a few raw cashews can send you into an early grave. Rest assured, the raw cashews you purchase in the store have been treated thoroughly. Never try to grow your own cashews! 8 - Salt Attack Salami, ham, polony all have a rather bad reputation, and for very good reason. Deli meats are crammed with nitrates, sodium, preservatives, and additives which increase the risk of cancer, diabetes, heart disease and behavioural problems in children. If you need to buy cold meats try opting for lean, natural turkey and roast beef from your local butcher as opposed to the supermarket. 7 - Beans Feast We mentioned lima beans earlier on, which were dangerous enough, but nothing to lose sleep over. Kidney beans, on the other hand, are a different story. They are a key ingredient in chili, so you may think twice next time you’re enjoying yours. Kidney beans have very high levels of phytohemagglutinin, and if the beans are not boiled properly before eating, you could suffer with nausea, stomach ache and diarrhoea. People often make the mistake of cooking the beans in a slow-cooker, but the temperatures are too low to destroy the toxin, and this could make the beans even more toxic! 6 - Do Not Swallow The fruit of the apricot is just fine, but don’t eat them too quickly because ingesting a stone could be a huge problem. The pits contain amygdalin which breaks down into cyanide when absorbed in your system. 5 - Catch of The Day Tuna is consumed all around the world daily in large quantities, yet the risk of mercury poisoning is very real. Tuna is especially high in mercury which can have very serious side-effects. It can damage your major organs, cause high blood pressure, wreak havoc on your nervous system and more. Younger children are at a higher risk than adults and should not eat tuna every day. Mercury is not a natural element of tuna and is the direct result of our pollution in our oceans. 4 - A Bad Egg Pregnant women are advised to steer away from eggs unless they’re fully cooked – so no sunny-side up eggs at all. Even if you’re not pregnant, eating an undercooked egg can bring on salmonella. Ensure that when you prepare your eggs that the white is cooked all the way through. 3 - Spice It Up Nutmeg was once the cause of a couple collapsing and needing hospitalization in 1986. The couple had allegedly prepared pasta and added one-third of a 30-gram spice jar of nutmeg to the dish. How they managed to eat the dish still astounds me, but they poisoned themselves in the process. Ingesting over 4 teaspoons of nutmeg can bring on fevers, chills, blurred vision, paranoia and death. 2 - In the red Tomatoes are an excellent source of vitamins A and C but eating too many of them could bring on serious heartburn. They’re high in acid and anyone struggling with gastroesophageal reflux disease will really feel the effects. Their leaves and stems are also full of glycoalkaloid which can cause gastrointestinal irritation. Fortunately, the chances of you losing your life to this is minimal, but it’s just something to remember for the future. 1...
Просмотров: 7870 Talltanic