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Are Shrimps High In Cholesterol?
 
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How bad is the cholesterol in Shrimps? How often can you eat them and how much? Discover what Dr. Sam Robbins, a leading natural health expert, has to say how shrimps affect on your cholesterol levels. http://drsam.co/yt/Shrimps-CholesLo ********************************* Are Shrimps High In Cholesterol?********************************* A small serving of 4 ounces of shrimps supplies about 220 mg of Cholesterol. For people at high risk of heart disease, that amounts to a full day’s allotment. This doesn’t mean that shrimp can’t be a healthy choice. As with any food, it just means that you should be mindful of how often you are eating shrimps and how much. Shrimps are very low in total fat with almost no saturated fat at all - which is good for the arteries. Another desirable aspect to shrimps fat content is that it’s high in omega-3 fats, which are very important for cardiovascular health. However, the cholesterol in your foods is not really the main cause of a heart attack or stroke. There are many other factors that are far more important-such as your hormone profile, life-style and proper supplementation. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? I've created simple and convenient solution - that can help optimize you cholesterol levels, HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. It's called: CholesLo ™ and contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Shrimps-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 75017 Dr Sam Robbins
FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE Hi. And welcome once again to cure high blood pressure. This time we will see Foods That Lower Blood Pressure And Can Cure High Blood Pressure. High blood pressure is an unhealthy condition for a person. Why? Because this can lead to serious heart problems if left untreated. To lessen costs, it is better to go with the foods that lower blood pressure. Just have changes in your diet by choosing the healthy foods because these are the ones that can cure high blood pressure. It is always an advice not only from doctors but from nutritionists to reduce salt and sodium intake and avoid fatty and sugary foods because these can just affect your heart. To schedule what foods to eat for a particular meal it is necessary that you must keep a list of food for the week. Do not include in the list unhealthy ones. Instead, choose the healthy foods to improve your health and make you with full energy and feel lively all day long. Besides, it could keep you free from any body disorders; thus, saving your life from any damage. Choose foods with more omega 3 and fiber. These are all beneficial to the heart health of the person. What are foods with these contents? Fish is rich in omega 3 fatty acids. Have a choice of either tilapia, salmon, sardines, flounder and canned tuna. Have this in your meal at least two or three times in a week. Vegetables is another good choice especially the green and leafy ones in the backyard. To have healthy servings every day, your meal must include broccoli, cauliflower, spinach, celery, squash, green beans, Brussels sprout, pepper and cabbage to name a few. Fresh fruits are highly recommended. Like vegetables, fruits are high fiber foods. Eat apricots and apples with skin. Foods like seeds and nuts are good for the health. These foods include peanuts, almond, walnuts and sunflower seeds. Oats, wheat and whole grains also contain body nutrients. These are foods which can boost the digestive system of a person. Water is what our body needs. The minimum requirement for water is eight glasses in a day. This is in addition to juice intakes. Do not substitute water with sodas and alcoholic beverages. Don't eat foods high in carbohydrates like rice, potatoes, bread and pasta. During breakfast, avoid the intake of coffee because this contains caffeine which is not good to our heart. To complete your cure for high blood pressure, it is necessary that one must have regular exercise for the purpose of promoting the blood flow. Even a simple exercise can complete your treatment provided at least three hours in a day for three times a week. Or, you can just do a simple breathing exercise by just pumping your ankles and feet in order to increase circulation of blood in your body system. Foods that lower blood pressure together with a regular exercise can have an immediate result of fighting off blood pressure. This can even maintain your body and heart health. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure
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Top 7 Foods That Causes High Blood Pressure
 
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http://bit.ly/bloodPressureNow Top 7 Foods That Causes High Blood Pressure High blood pressure tends to make your arteries stiff and is a leading cause of heart disease and stroke. For instance, it is well known that high sodium consumption may raise you blood pressure levels. Your body is known to hold extra water to wash away the salt and this may cause your blood pressure to rise as the added water puts an extra load on your heart and blood vessels. Besides salt, there are some other foods too that can raise your blood pressure levels unknowingly. 1. Dairy products: Dairy products like milk and cheese contain sodium naturally. Some studies have shown that cheeses such as Mozzarella and emmental are known to contain lesser sodium than the others. Whole milk is also full of fat and so, if you have high blood pressure, you should prefer low fat or skimmed milk. 2. Alcohol: A lot of studies indicate that having more than three drinks can temporarily raise your blood pressure levels. Moreover, repeated episodes of binge drinking are known to have a long lasting effect on your blood pressure levels. 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood. If you have high blood pressure, you must also steer clear of energy drinks that offer a high dose of both caffeine and sugar that are known to have a negative impact on your blood pressure levels. 4. Refined sugar: Excess sugar leads to more fat creation and fat accumulation in the body. Weight gain and obesity are the major cause of high blood pressure. Excess fat, especially around your abdominal area, is known to make your arteries inflexible and thus cause high blood pressure. 5. Frozen fish and seafood: While seafood is considered to be a healthier meat, it may contain a higher amount of sodium. For instance, fresh shrimp is high on sodium. Similarly, frozen fish is often brined in a salt solution to make it last longer and it is best to avoid it if you have high blood pressure. 6. Pork, red meat and processed meat: Pork and red meat contain a whole lot of fat that may get accumulated in the body and put on extra load on your blood vessels of even cause blockages. Processed meats like ham or bacon, on the other hand, are often soaked in salt solution to increase their shelf life which adds to their sodium content. 7. Pickles: Your favourite pickle may be sneakily raising your blood pressure. Pickles contain a whole lot of salt and are a common accompaniment with most of our meals. Those at risk of high blood pressure should go easy on them. Also, remember that salt as salt be it sea salt or table salt. The American Heart Association cautions that all varieties contain sodium, so must read the label to known the actual quantities because they may not necessarily be healthier alternatives. High salt in other foods such as butter, sauces and salad dressing may also raise your blood pressure levels and it is best to consume them in moderation. Visit the website, All About High Blood Pressure. Click below http://bit.ly/bloodPressureNow Top 7 Foods That Causes High Blood Pressure https://youtu.be/Us23BE6SbNk
Просмотров: 376 disease and healthy life
7 Foods You Should Never Eat If You Have High Blood Pressure
 
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Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure. Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly. 7 Foods to Avoid with High Blood Pressure: 1. Coffee. 2. Canned or bottled tomato products. 3. Dairy products. 4. Pickles. 5. Frozen fish and seafood. 6. Canned soups. 7. Alc(o)hol. If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Просмотров: 68971 Remedies For You
Top 7 Seafood for Diabetic
 
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1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups.
Просмотров: 37970 Diabetes zone
Eating Healthy - Seafood
 
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To view the next video in this series click: http://www.monkeysee.com/play/2449 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
Просмотров: 1468 MonkeySee
BEST All You Can Eat SEAFOOD Buffet in Saigon VIETNAM!
 
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I have been to A LOT of all you can eat seafood buffets around the world and this was one of the BEST! Not only did it have an amazing array of FRESH seafood including LOBSTER! It was only around $50! That's an incredible value. This video was NOT sponsored, I know I seemed really excited about it, but that's just because it was amazing! LOCATION: Hotel Nikko Saigon Buffet ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI ❖Support me on Patreon: http://bit.ly/2lc36om Strictly Dumpling T-Shirts HERE: http://bit.ly/2L4YRTQ ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Luvly / Waves by Joakim Karud http://soundcloud.com/joakimkarud - First Sight by Ikson @ikson Music provided by Free Music for Vlogs youtu.be/Wu6zU23_5Yo - All Color by Patrick Ellis: https://soundcloud.com/patrick - Lounge by Ehrling: https://soundcloud.com/ehrling - Droplets / Glad To See You by Vexento https://soundcloud.com/vexento - Your Eyes by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons--Attribution 3.0 Unported--CC BY 3.0 http://creativecommons.org/licenses/by/3.0/
Просмотров: 2034923 Strictly Dumpling
How to Lower Your Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 638704 Dr. Josh Axe
Free Public Blood Pressure Machines in Japan!
 
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Support us and see our private videos here: https://www.patreon.com/TheJapanChannel Check out our channel for hundreds more Japan videos! http://www.youtube.com/user/TheJapanChannelDcom?feature=mhee https://www.facebook.com/TheJapanChannelcom https://twitter.com/thejapanchannel Our Google+ https://plus.google.com/u/0/b/116813504834813288391/116813504834813288391/videos/p/pub Find English-friendly businesses in Japan here: http://www.englishfriendlyjapan.com/
Просмотров: 1885 TheJapanChannelDcom
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 1590704 Dr Sam Robbins
Top 5 Benefits Of Eating Fish | Best Health and Beauty Tips | Lifestyle
 
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Benefits Of Eating Fish Asthma children who eat fish may be less likely to develop asthma. Brain and eyes fish rich in omega-3 fatty acids can contribute to the health of brain tissue and the retina (the back of the eye). Cardiovascular disease Eating at least two serves of fish per week reduces the risk of heart disease and stroke by reducing blood clots and inflammation, improving blood vessel elasticity, lowering blood pressure, lowering blood fats and boosting 'good' cholesterol. Dementia Elderly people who eat fish at least once a week may have a lower risk of developing dementia, including Alzheimer's disease. Eyesight Breastfed babies of mothers who eat fish have better eyesight, perhaps due to the omega-3 fatty acids transmitted in breastmilk. Eating fish two or more times a week is associated with reduced risk of age-related macular degeneration. Subscribe to Freez Frame Films's Youtube Channel http://www.youtube.com/freezframefilms Official Website http://www.freezframefilms.com/ Join Us On Facebook https://www.facebook.com/freezframefilms Facebook/Health & Beauty http://goo.gl/bJLldU Twitter https://twitter.com/FreezFrameFilms Google+ https://plus.google.com/u/0/b/109252552646367222943/109252552646367222943/posts?pageid=109252552646367222943 Visit Freez Frame Films's Dailymotion Channel http://www.dailymotion.com/Freez Frame Films
Просмотров: 76234 Freez Frame Films - Health Care
[Morning 'White Braised Seafood' for high blood pressure person '하얀 해물찜'[생방송 오늘 아침] 20150824
 
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'White Braised Seafood' for high blood pressure person '하얀 해물찜' 20150824
Просмотров: 57 MBCdocumentary
10 Food For High Blood Pressure
 
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1. White beans. One cup of white beans provides 13% of the calcium, 30% of the magnesium, and 24% of the potassium you need every day. Tip: You can use this comfort food in side dishes, soups, and entrées. As a meatless source of protein, it’s a great choice for vegetarians. 2. Pork tenderloin. Three ounces of pork tenderloin provide 6% of the magnesium and 15% of the potassium you need every day. Tip: Meat lovers, rejoice! This lean cut provides plenty of meaty flavor and satisfaction without the overload of saturated fat found in fattier types of beef and pork. 3. Fat-free plain yogurt. One cup of fat-free plain yogurt provides 49% of the calcium, 12% of the magnesium, and 18% of the potassium you need every day. Tip: Cool and creamy, yogurt is a star ingredient in mineral-rich breakfasts, in sauces and salad dressings, and even in entrées. Most brands of regular yogurt tend to be a bit higher in calcium than Greek varieties 4. Tilapia. Four ounces of tilapia provides 8% of the magnesium and 8% of the potassium you need every day. Tip: This mild white fish is available year-round in supermarkets and fish stores, fresh or as frozen fillets. You can roast it, bake it, and sauté it, flavor it with a variety of seasonings, and even top it with mineral-rich kiwi-avocado salsa. 5. Kiwifruit. One kiwifruit provides 2% of the calcium, 7% of the magnesium, and 9% of the potassium you need every day. 6. Peaches and nectarines. One medium peach or nectarine provides 1% of the calcium, 3% of the magnesium, and 8% of the potassium you need every day. Tip: Frozen unsweetened peach slices are a great alternative to fresh peaches and nectarines on a high blood pressure diet. 7. Bananas. One medium banana provides 1% of the calcium, 8% of the magnesium, and 12% of the potassium you need every day. Tip: No need to toss soft bananas when the skin turns brown. Peel, bag, and freeze for use in smoothies. 8. Kale. One cup of kale, raw or cooked, provides 9% of the calcium, 6% of the magnesium, and 9% of the potassium you need every day. 9. Red bell pepper. One cup of raw red bell pepper provides 1% of the calcium, 4% of the magnesium, and 9% of the potassium you need every day. 10. Broccoli. One cup of cooked broccoli provides 6% of the calcium, 8% of the magnesium, and 14% of the potassium you need every day. source : http://www.prevention.com/food/13-power-foods-that-lower-blood-pressure-naturally/
Просмотров: 2174 Dr. Benefits
EXTREMELY GRAPHIC: Live Kill and Twice Cooked Blue Crabs
 
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From our comment section by: Jessibelle M. Louisiana girl here. ;) Blue crabs and crawfish are my specialty. Americans/whatever pay more for males because they've generally got more meat when harvested at the right time. Also, female blue crabs usually have the red tips on their claws. Although males are more saught-after, the statement about how female blue crabs taste better is true. :D It's the smaller compartments of meat separated by thinner divisions that discourage people; It's a lot more work to "clean" female crabs of their meat. lol. But they are more fatty and flavorful. p.s. fresh caught blue crabs that are alive when you bring them home but die during the purge process are 100% fine to cook as long as they are cooked within 1 hour of death. Enjoying fresh seafood has no equal, especially when it comes to shellfish. In some of our previous dishes, we show you how to make several mouth watering recipes; in this week's episode, Master Sushi Chef shows you how to make some delicious fresh Blue Crab with ginger and scallions. All of the items are easily found at your local supermarket and feel free to substitute white wine for sake, and Tabasco for Sambal. Enjoy this dish and tell us how yours turned out! Follow Hiroyuki Terada: Facebook: https://facebook.com/pages/NoVe-kitchen-and-bar/175557962456764 Instagram: https://www.instagram.com/diariesofamastersushichef/ Twitter: https://twitter.com/RealSushiChef Hiro's Second Channel: https://youtube.com/user/MIAMISPICE68 Camera Man's Channel: https://www.youtube.com/charlespreston Watch More Hiroyuki Terada: Recent Uploads: https://youtube.com/playlist?list=PLw4w6pxDkwuYuWPKACrEdlFbNXtFK52AU Popular Videos: https://youtube.com/playlist?list=PLw4w6pxDkwuZYtstHx4FrAi8ftIz7sPvz Extreme Series: https://youtube.com/playlist?list=PLw4w6pxDkwuY19AA30--T67M3K-WGriC8 Low Difficulty Recipes: https://youtube.com/playlist?list=PLw4w6pxDkwuYWch7Yc_lFyoSU9_M2Lvw5 Support our Patreon page to see exclusive content not seen on YouTube, videos that will make you a better sushi chef, and recipes that will dazzle your tastebuds...Master Sushi Chef Hiroyuki Terada shares his utmost intimate knowledge with you. https://www.patreon.com/diariesofamastersushichef As always, we wish to thank all of our fans for spending time here with us on YouTube. We're all humbled and grateful for all of you and for all the sweet, kind and spirited comments. See you in the next episode... Send fan mail and products to be reviewed to: Hiroyuki Terada 6815 Biscayne Blvd, Suite 103-451 Miami, FL 33138 New videos every Sunday and Wednesday! Business Inquiries: diariesofamastersushichef@gmail.com ----------- About Master Sushi Chef Hiroyuki Terada: Master Sushi Chef Hiroyuki Terada is one of the top Japanese Chefs in the entire world and the most popular Japanese chef on YouTube. At age 10, Terada learned the basics of sushi from his father and then went on to attend RKC Chef's School in Kochi, Japan from 1987-1989. He soon earned a nickname for his fast knife, attention to detail, divine presentation and ability to create new dishes and accents based on traditional Japanese cuisine. After graduating RKC Chef School, he was called to serve under Master Chef Kondo at Yuzuan restaurant in Kochi, Japan from 1989-1992. Mr. Kondo is the master of Kansai style cooking, considered to be the high-end of Japanese cuisine. Terada earned the title Master Sushi Chef by becoming the standing head sushi chef & can serve Fugu (Japan Licensed) to the public. ----------- Chef Hiroyuki Terada is using the Minonokuni Matsu-1573 210mm Yanagi. Super Blue Steel. Can also be used for breaking down whole fish and chickens. But normally for slicing, sashimi, vegetables, meat etc.. This is Chef Hiro's custom specked knife. For more information on these knives, contact David Holly at david@knifemerchant.com or visit knifemerchant.com Let us know how you enjoy your Minonokuni. Knife Merchant 7887 Dunbrook Road Suite H San Diego, CA 92126 800-714-8226 www.knifemerchant.com
Просмотров: 3807643 Hiroyuki Terada - Diaries of a Master Sushi Chef
Diabetes | Top 7 Seafood for Diabetic | Diabetes Food
 
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Please watch: "Diabetes | 7 Steps to Help Your Body Recover from Diabetes | Diabetes Tips" https://www.youtube.com/watch?v=TEPja2lOcpk -~-~~-~~~-~~-~- Groundbreaking New Research Shows How to Reverse Type 2 Diabetes in 3 Weeks: Here: http://bit.ly/2gupkiI If you have any question, please comment below -------------------- The Diabetes Breakthrough Your Doctor Won't Tell You About Hi Shocking new scientific research uncovered how to treat the root cause of diabetes. Doctors at the International Council for Truth in Medicine have perfected these diabetes treatment methods: In 16 days, patients insulin dosages were reduced by over 57% A few weeks later, 96% of patients were able to stop ALL diabetes drugs and injections. Blood sugar normalized, insulin sensitivity increased and neuropathy pain went away. They've already helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. But you won't hear about this breakthrough from your doctor. Discover the truth about diabetes: http://bit.ly/2gupkiI Take care --------------------- Connect with us: Y O U T U B E : http://bit.ly/HealthAndFitnessBomichi F A C E B O O K : http://bit.ly/HealthAndFitnessAccFB F A N P G E : http://bit.ly/HealthAndFitnessFanpage B L O G : http://healthandfitnessbomichi.blogspot.com/ I N S T A G R A M : http://bit.ly/healthandfitnessInstagram T W I T T E R : http://bit.ly/HealthandFitnessTwitter G O O G L E P L U S : http://bit.ly/HealthAndFitnessGooglePlus P I N T E R E S T : http://bit.ly/HealthAndFitnessPinterest Top 7 Seafood for Diabetic 1. Salmon for Omega-3s Salmon is often at the top of the recommended list because it's high in omega-3 fatty acids, the “healthy” fats that may boost your heart, skin, brain, and more. As with most fish, you have a number of options for healthy cooking with diabetes, including poaching, broiling, and baking it in the oven at 350 to 400 degrees. 2. Trout for Fatty Acids If you know someone who fishes, hope that you get treated to a fresh trout or bass. Rainbow trout is one of those that's high in omega-3 fatty acids. Try baking or broiling trout with nonsalt seasoning or a little citrus juice. The challenge for people who are just learning to cook seafood is to not oversalt, especially because you want to aim for less than the American Heart Association-approved 2,300 milligrams (mg) of salt a day, or 1,500 mg if you have high blood pressure. Every fish variety has unique flavors, so it should be easy to make meals salt-free with just a touch of flavorful herbs. 3. Shrimp for Calorie Control Because shrimp contains relatively high amounts of cholesterol compared with other kinds of seafood, many people with diabetes who are also trying to avoid high cholesterol might skip it. But eating a healthy serving of shrimp once a week or once every two weeks won't hurt your heart or diabetes diet, especially if your overall diet is low in fat. 4. Sardines for Flavor Canned sardines are a healthy choice when you have diabetes. They're cheap and flavorful on their own - with available varieties including mustard-dill and hot pepper - or added to other dishes. Sardines are very high in calcium and vitamin D, as well as omega-3 fatty acids. This makes them an excellent food to include as part of your diabetes diet and your bone health program, as long as you read labels to find brands low in salt. They have so much flavor that you can use them sparingly as a flavoring in other dishes like soups and stews. 5. Tilapia for Protein Tilapia is a low-fat, high-protein fish that is fairly easy to find as both a fresh and frozen fillet, and it's even easier to prepare. Tilapia fillets are often thin, so they cook easily this way. A healthy prep method when you have diabetes is to use a good nonstick pan with just a little cooking spray and maybe a touch of white wine or stock. Serve fillets with a few healthy sides, like steamed or roasted veggies and brown rice or a whole-wheat roll. 6. Cod for Grilling Cod is a white fish, but it makes a slightly firmer fillet that can withstand more aggressive cooking methods such as grilling, as well as bolder seasoning. Consider marinating cod before cooking, giving it time to absorb flavors. But pay attention to the ingredients in any store-bought marinades, and skip those high in salt or sugar. 7. Other Shellfish for Portion Control The challenge of having to work to get the meat out of succulent shellfish such as crab and lobster shells makes it hard to overindulge on shellfish in your diabetes diet. Plus, shellfish is simple and healthful to prepare. Try a bay leaf seasoning in the cooking water for extra zest rather than salting the cooking liquid, and don't let diabetes keep you from getting creative - use cooked seafood in recipes from cold salads to pasta, rice dishes, and soups. Discover the truth about diabetes: http://bit.ly/2gupkiI https://www.youtube.com/watch?v=_zINuMskOnE
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🚫 You [Must Avoid] These FOODS  if You Have GOUT? TOP HIGH PURINE FOODS to Avoid if You Have GOUT
 
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TOP Foods and Drinks Gout Patients Should Avoid. Research has shown that losing weight and increasing water intake can help reduce gout symptoms. However, there is another way patients with gout can reduce their symptoms: avoiding certain types of foods and drinks that can trigger flares. When dispensing gout medications such as colchicine, pharmacists can take the opportunity to educate patients about common dietary triggers of gout. Here are a few examples of food and drinks that may worsen gout symptoms: 1. Certain meat Meat, especially organ meat, should be avoided if possible, as it is rich in purine. Purine compounds can raise uric acid levels, which then build up in the joints and cause painful gout symptoms. Examples of meats that gout patients should avoid are bacon, turkey, goose, veal, venison, and organ meats such as liver, kidneys, or sweetbreads. Meatlovers should try to stick to chicken and duck, instead. In addition, leg meat is a preferred option over breast meat with skin. 2. Certain seafood Cutting back on seafood during a gout flare-up can be helpful. Even during remission, certain seafood intake should be limited. Previous research has suggested that patients with gout should avoid shellfish, anchovies, sardines, herring, mussels, scallops, codfish, trout, tuna, and haddock. Shrimp, lobster, eel, and crab are safer seafood choices for patients with gout. 3. Vegetables and fungi high in purines Asparagus, cauliflower, spinach, and mushrooms are high in purines, so patients with gout should not consume large amounts of these foods. However, patients tend to be able to excrete purines from vegetables better than they do from meat, so consumption of these vegetables and fungi does not have to be as limited as meat intake. 4. Alcohol In terms of drinks, alcohol is known to be high in purine, so experts recommend that gout patients avoid all types of alcoholic beverages. Nevertheless, beer is specifically cited as an alcohol to avoid because it increases patients’ uric acid levels and reduces the body’s ability to clear the substance from its system. If a patient must consume alcohol, then the best option is wine, according to clinical guidelines. Abstaining from alcohol entirely is advised during gout flare-ups. Other drinks like sugary sodas and fruit drinks should also be avoided because the body reacts to these beverages by stimulating uric acid production.
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What Happens When You Eat Fish Every Day For A Year?
 
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For his new documentary, The Fish on My Plate, New York Times contributor Paul Greenberg wanted to test the nutritional properties of fish. In the documentary, Greenberg wanted to see how healthy eating fish really is. Fish, which is high in omega-3 content, is often praised for helping health issues like blood pressure, depression, cholesterol and sleep quality. Greenberg went on a diet, eating fish every day for a year but found that his test results at the end of the experiment were underwhelming. Everything was pretty much unchanged expect for a slight RISE in his blood pressure. http://www.menshealth.com/nutrition/man-eats-fish-every-day-for-year http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
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LOWERS BLOOD PRESSURE - Curd Benefits - Seafood Recipes - Health TV
 
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SUBSCRIBE http://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1 FOR MORE RECIPES ON www.worldrecipes.tv For more Information on www.shanthiinfo.com EASY RECIPES PLAYLISTS https://www.youtube.com/user/utubefoods/playlists Pinterest https://www.pinterest.com/qrecipes/ FACE BOOK https://www.facebook.com/utubefoods?sk=app_212104595551052 GOOGLE PLUS https://plus.google.com/+utubefoods/posts GOOGLE BLOG http://www.quickrecipes4ublog.blogspot.in/ This Channel Content Top 10 Food top 10 benefits of nuts, fruits, vegetables 15000+ recipes in recipes library
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Does Seafood Cause High LDL Bad Cholesterol? Myth or Fact?
 
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Myth or Fact? Does Seafood Cause High LDL Bad Cholesterol? By eating foods with too much Saturated Fat can raise blood cholesterol & can effects the health of your body. Let’s see how much effect seafood can do to your cholesterol. The Misconceptions by Many. Size & Amount of Cholesterol You Need To Know. But if you eat too much seafood containing cholesterol, then just control other cholesterol foods to prevent from exceeding the recommended 300 mg per day. Also caution with seafood high in the food chain such as shark and swordfish that may have high mercury levels. https://commons.wikimedia.org/wiki/File:Pink_salmon_FWS.jpg https://www.flickr.com/photos/moneyblognewz/5264722352 https://www.flickr.com/photos/fdaphotos/13982409504 https://www.flickr.com/photos/fdaphotos/6009042286 https://www.flickr.com/photos/fdaphotos/8755940668 https://www.flickr.com/photos/of_guido/3103519815 https://www.flickr.com/photos/jurvetson/6603244631 https://commons.wikimedia.org/wiki/File:Canto_white_boiled_shrimp.jpg https://commons.wikimedia.org/wiki/File:Mussels_at_Trouville_fish_market.jpg https://en.wikipedia.org/wiki/List_of_clam_dishes https://www.flickr.com/photos/avlxyz/313854298 https://www.flickr.com/photos/prayitnophotography/8558909573 https://commons.wikimedia.org/wiki/File:Stired-fried_Crab_with_Ginger_and_Spring_Onion.jpg https://commons.wikimedia.org/wiki/File:Parillade_de_poissons_sur_le_march%C3%A9_de_Saint-Chamas.jpg https://commons.wikimedia.org/wiki/File:Chiangmai_grilled_fish_thanin_market.jpg https://commons.wikimedia.org/wiki/File:Grilling_food_on_Alona_beach.jpg https://www.flickr.com/photos/32172473@N00/4036700968/ https://www.flickr.com/photos/jetalone/60624368/ https://www.flickr.com/photos/missy-and-the-universe/4051318298 https://www.flickr.com/photos/mattymatt/3903180442 https://www.flickr.com/photos/avlxyz/4354277379 https://commons.wikimedia.org/wiki/File:Okhostk_atka_mackerel,hokke-yakizakana-teisyoku,syari-town,japan.JPG https://commons.wikimedia.org/wiki/File:A_mackerel.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_%E4%B8%89%E6%96%87%E9%AD%9A_Salmon_Dec-2011.jpg https://commons.wikimedia.org/wiki/File:HK_CWB_%E9%A6%99%E6%B8%AF%E6%80%A1%E6%9D%B1%E9%85%92%E5%BA%97_Excelsior_Hotel_buffet_%E9%BE%8D%E8%9D%A6%E4%BB%94_Seafoods_%E6%B7%A1%E8%8F%9C_Dried_Mussel_Dec-2011.jpg https://www.flickr.com/photos/gandhiji40/395241000 https://commons.wikimedia.org/wiki/File:Xiphias_gladius2.jpg https://www.flickr.com/photos/pablosanchez/4956677904 https://commons.wikimedia.org/wiki/File:Blausen_0463_HeartAttack.png https://commons.wikimedia.org/wiki/File:Heart_attack_sp.jpg https://commons.wikimedia.org/wiki/File:Coronary_heart_disease.PNG https://commons.wikimedia.org/wiki/File:Blausen_0257_CoronaryArtery_Plaque.png
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10 Foods People Mistakenly Avoid That Are Actually Healthy
 
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10 Foods People Mistakenly Avoid That Are Actually Healthy Many foods that were once commonly consumed are mistakenly avoided by some health conscious people. New studies from scientific research may occasionally mislead food enthusiasts to omit certain foods from their daily diet, although in reality, these foods may be good for the health. By avoiding these actually good foods, people might be depriving their body of the much-needed nutrients. 1. Avoiding Fat Eating fat doesn’t necessarily make you fat. Yet, many people consider that foods that contain fat must be avoided. Though scientists are still studying the benefits of saturated fat, other types of fats are actually good for you in moderation. We all require a certain amount of fat in our diets to stay healthy as they provide energy in the form of calories. Fats also help our bodies absorb important fat-soluble vitamins. 2. Aversion To Cholesterol In Foods We often see people discarding the yolk and eating only egg whites. Although some doctors may have recommended eating only egg whites, egg yolks are high in dietary cholesterol, which is good for health. Egg yolks are also a rich source of vitamin E and carotenoids. It was thought that dietary cholesterol affected blood cholesterol levels, and that foods rich in cholesterol such as egg yolks should be avoided. 3. Consuming Processed “Healthy” Foods Today, many of the so-called “healthy” food products remove the fat and replace it with added sugars. Some people consider diet products like light salad dressing as healthier choices, but often they’re really not. Large quantities of added sugar in the diet can be more damaging to the health than excessive dietary fat. Studies show that people who consumed a lot of sugar were more than twice as likely to die from heart disease. 4. Reducing Sodium Intake People with high blood pressure are usually told to reduce or stop consuming sodium. But, a new study from Boston University found that a low-sodium diet didn’t actually lower blood pressure. So, salt may not be the culprit, after all. On the contrary, salt in moderate quantities is required for a healthy diet. 5. Consuming Sports Drinks People who actively participate in sports tend to drink sports drinks in considerably large quantities. Sports drinks contain sugars and carbs that are meant to replace carbohydrates lost during exercise. Actually, keeping the body well-hydrated with water is adequate and sports drinks are not necessary. Many studies have found that evidence for the benefits of sports drinks is insufficient. 6. Avoiding Dairy With over 65 percent of the people in the world being lactose intolerant, drinking milk past infancy or even drinking animal milk is considered unnatural by many people. Humans are the only species to consume milk as adults or to drink milk produced from other animals. However, research has shown that humans have genetically evolved to adapt to drinking milk. 7. Restricting Shellfish Intake Many people who eat seafood may avoid shellfish such as mussels, clams, shrimp, lobster, and crab as these are considered as bottom feeders and that they are not very healthy. Also, since shellfish contain dietary cholesterol, some people choose to skip them. But, shellfish must be included as a part of the diet because of its health benefits, unless you’re allergic to shellfish. 8. Consuming Milk From Other Sources Though milk from other sources such as soy, almond, rice, and coconut are popular, they do not contain the same amount of nutrients as cow’s milk. Most people may think of nuts as a rich source of protein and they are right about it. But, the milk extracted from the nuts is not a great source of protein. 9. Eating Only Raw Food Some health conscious people restrict their diet to only raw food such as vegetables and fruits. No doubt most fruits and vegetables can be eaten raw and some people may even argue that cooking can destroy the nutrients present in veggies. The fact is that cooking enables the body to digest the food more easily and prevents food-borne illness, as cooking kills any bacteria. 10. Alternative Natural Sweeteners Today, many processed foods come with added sugars or artificial sweeteners, which causes nutritional problems and can have an adverse impact on health. Source - https://india.curejoy.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
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Eating Healthy - How to Decrease Cholesterol and Blood Pressure
 
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To view the next video in this series click: http://www.monkeysee.com/play/2446 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
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Is Crab Meat Bad For Cholesterol?
 
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Sarah while both of these things are true about crab meat, there is one negative factor to keep in mind. Shellfish, cholesterol and cardiovascular health. California roll are made using imitation crab meat, which has tons of sodium 20 apr 2013 the 'dressed' ready prepared sort is often chilled into taste destroying oblivion, shelled claw meat costs a king's ransom, tinned but some consumers may worry about meat's cholesterol content. Livestrong livestrong article 460873 is crab meat high in cholesterol url? Q webcache. The nutrition of crabcakes healthy eating fitday. Consuming too much cholesterol can increase your risk of heart disease, attack and 22 jun 2017 high foods include eggs, liver, fish, fast foods, butter, whelks (37. Percent), but about half of that fat is in the form beneficial omega 3 oils 29 aug 2012 clams are high selenium and niacin, a b vitamin has potential to not only boost your hdl (healthy cholesterol), lower ldl (bad mussels (which type clam) especially protein, low fat, great source fatty acids 6 may 2009 hi marlene. Shrimp, cholesterol, and heart health healthline. Mar 2009 prawns are low in saturated fat, which is the unhealthy fat that raises cholesterol levels your body. Crabs 25 dec 2015 a heart healthy diet is low in both dietary cholesterol and saturated fat. Crab contains less cholesterol and an assortment of 26 dec 2016 crabs, like all sources meat, contain. Conversely, although animal meat and 11 apr 2016 when you eat foods high in cholesterol, your liver produces less (2). Shellfish such as crab is very high in dietary cholesterol. Are crab legs high in cholesterol? . Some of the most popular types include shrimp, crab, lobster, mussels, oysters, like shellfish, organ meat is high in cholesterol and low fat shellfish 'bad for our cholesterol' reveals that particular, oysters these meat, especially fatty processed meats, full dairy 19 dec 2013 shrimp was once considered bad heart health numbers. You should watch your intake of foods high in cholesterol 28 sep 2011 sushi is vitamin e, magnesium, calcium, iron, and antioxidants, omega 3 fatty acids, known for lowering blood pressure. 28 jan 2015 crab meat and other shellfish were once considered taboo if you were watching your cholesterol. Tips for ordering healthy sushi exos why crab is good you the guardianis shrimp high in cholesterol? Nutritional and heart health information. Googleusercontent search. Cholesterol levels? Is crab meat high in cholesterol? Are crabmeat & shrimp Will eating seafood raise my cholesterol The truth about shrimp, salmon, lobster, and more how much is it good or crabs, controversies healthy? Foods healthaliciousness fish diet crabs prawns diet, nutrition foods that are super healthy authority. After you ingest cholesterol, the 29 may 2009 cholesterol levels in crab are higher than red meat, but lower eggs, this means that it's a processed food that's potentially very high same serving of meat contains 45 milligrams. Dietary cholestero
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All You Can Eat SEAFOOD Buffet & LUXURY Dim Sum in Taipei Taiwan: Taiwan Food Tour
 
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This was a GREAT dinner and breakfast combo! All you can eat seafood buffet at the kitchen table and mind-blowing Dim Sum meal at Yen. Strictly Dumpling T-Shirts HERE: Strictly Dumpling T-Shirts HERE: http://bit.ly/2L4YRTQ The Buffet: $66 USD http://www.wtaipei.com/fishmarketoeb The Dim Sum: Yen Chinese Restaurant Taipei 31/F, No. 10, Section 5, Zhongxiao East Road, Xinyi District,Taipei ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI ❖Support me on Patreon: http://bit.ly/2lc36om ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Snapchat: Mikeychenx ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - Hate It or Love / Clouds / Boost by Joakim Karud http://soundcloud.com/joakimkarud - Summertime Loveby Lakey Inspired https://soundcloud.com/lakeyinspired - Feeling Free by ALVARO ANGELORO: http://www.hooksounds.com - Trippy Love by Vexento https://soundcloud.com/vexento - This is my passion by Ehrling: https://soundcloud.com/ehrling - 5th Avenue by Bruno Bassi www.gosoundtrack.com - Junklicious_Space Gelato by Argofox https://soundcloud.com/argofox
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DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips
 
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Hi Friends, Watch ►DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips : https://goo.gl/UnZvu8 Top 10 Foods Diabetics Must Eat to Cure Watch► https://goo.gl/yjFEMM #DiabeticFriendlyFoods #DiabeticAvoidFoods Today I am Going To Show You , DANGEROUS FOODS FOR DIABETIC PATIENTS Think Twice Before Eating These Foods. At Diabetic Living, we believe that eating with diabetes doesn't have to mean deprivation, starvation, or bland and boring foods. ... Nachos. ... Coffee Drinks. ... Biscuits and Sausage Gravy. Battered Fish Dinners. Fruit Juice Beverages. Deep-Fried Chinese Entrees. Cinnamon Rolls. Follow us On Facebook: http://bit.ly/2efL8yd Twitter: http://bit.ly/2dVauOw Google + : http://bit.ly/2emBENF Blogger: http://bit.ly/2ewTzF5 Wordpress: http://bit.ly/2emxZzu ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity. Searches related to avoid food for diabetes ==================================== diabetes fruits to avoid list fruits to avoid in diabetes diabetic food list indian foods to avoid with diabetes and high blood pressure food for diabetic patient diabetic food chart vegetables to avoid in diabetes what fruits are good for diabetics https://goo.gl/ZL1Cok Diabetic Food List: Best and Worst Choices - WebMD https://www.webmd.com/diabetes/diabetic-food-list-best-worst-foods Making healthy food and drink choices is key to managing diabetes. WebMD offers guidelines to choose the best and avoid the worst. https://goo.gl/WP7T14 22 Foods to Avoid with Diabetes | Diabetic Living Online https://www.diabeticlivingonline.com/food-to-eat/nutrition/22-foods-to-avoid-diabetes https://goo.gl/TQvyP3 Think Twice Before Eating These Foods. At Diabetic Living, we believe that eating with diabetesdoesn't have to mean deprivation, starvation, or bland and boring foods. Nachos. Coffee Drinks. https://www.youtube.com/watch?v=r8avZUjw_zI Biscuits and Sausage Gravy. Battered Fish Dinners. Fruit Juice https://www.youtube.com/watch?v=r_QZVTRyvns Beverages. Deep-Fried Chinese Entrees. Cinnamon Rolls. ‎12 Diabetes Food Tips to Avoid • ‎The Worst Foods for Diabetes • ‎Loaded Nachos https://goo.gl/2bcqDT https://www.youtube.com/watch?v=KYI3DOHIee4 Best and Worst Foods for Diabetes - Health.com https://www.health.com/health/gallery/0,,20864484,00.html If you have diabetes, it's important to eat healthy. Avoid foods high in simple sugars, carbs, and unhealthy fat and stick to vegetables and high-protein meals. https://www.youtube.com/watch?v=MdkZ41uSe-A ‎7 Ways Diabetes Affects Your • ‎15 Exercise Tips for People Joy Bauer: 9 Foods to Avoid When You Have Type 2 Diabetes - Type https://www.everydayhealth.com/...diabetes/diet/joy-bauer-foods-to-avoid-when-you-have-d 8SHARES. 1 / 10. 2 / 10 Sugary Foods. Soda, sweets, desserts, and other foods that are made primarily of sugar are considered low-quality carbohydrates. 3 / 10 Fruit Juice. 4 / 10 Dried Fruit. 5 / 10 White Rice, Bread, and Flour. 6 / 10 Full-Fat Dairy. 7 / 10 Fatty Cuts of Meat. 8 / 10 Packaged Snacks and Baked Goods. What can I eat? – Type 2 diagnosis - Diabetes UK https://www.diabetes.org.uk/Diabetes.../Food...diabetes/...diabetes/What-can-I-eat-type https://goo.gl/PnRpgg Avoid foods labelled 'diabetic' or 'suitable for diabetics'. These foods contain similar amounts of calories and fat, and they can affect your blood glucose levels. People also ask Is cheese bad for a diabetic? Are bananas good for a diabetic? How do you reduce diabetes? What not to eat when you have diabetes? 10 ways to eat well with diabetes - Diabetes UK https://www.diabetes.org.uk/diabetes/food/Eatingdiabetes/10-ways-to-eat-well-w Include carbohydrates in the food you eat each day. Healthier sources include wholegrain starchyfoods, fruits and vegetables, pulses and some dairy foods. The Diabetes Diet: Healthy Eating Tips to Prevent, Control, and ... https://www.helpguide.org/articles/diet-weight-loss/diabetes-diet-and-food-tips.htm While exercise is important, what you eat has the biggest impact on weight loss and controllingdiabetes. But a diabetic diet doesn't have to be complicated. What Can I Eat If I Have Diabetes - American Diabetes Association https://www.diabetes.org › Food and Fitness › Food Worried about feeling deprived? If you have diabetes you can still have great tasting food.
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Healthy Eating Tips for Diabetes, Gout, Heart, High Blood Pressure etc
 
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Healthy eating is both consumed every person. Because by eating healthy foods, it can prevent a variety of diseases. Please watch and listen to this video, I hope you and your family stay healthy. Healthy Eating Tips at Home for Diabetes, Gout, Heart, high blood pressure, etc.
Просмотров: 293 HealthInfo
What Kind Of Meat Is Good For Diabetes?
 
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Get your diabetes management guide here https://goo.gl/VxBGfY Let me state right up front, that religious issues and other factors aside, I consider meat the flesh from an animal, mammal, amphibian, fish, etc. With that being said, this question really isn’t all that difficult. While I advocate that meat is an important part of the diet for one with diabetes, not all meats are the same. I am in favor of an occasional steak and hamburger each week. I think it helps us feel “normal” sometimes, and those of you with diabetes will know exactly what I mean. Red meat does get a bad rap because of our propensity for heart problems, but I am talking about a few meals each week, not 3 each day. But that advice given, the question didn’t concern my opinion on how often to eat meat. The question is what kind of meat is good for those with diabetes. And so, the overwhelming answer is fish. Why is fish so good for those with diabetes? Most fish and seafood is low in unhealthy saturated fats, trans fat, and cholesterol. The fat that it contains is mostly healthy, unsaturated fat. Seafood is a natural source of heart-healthy omega-3 fatty acids. It’s packed with high-quality protein. Seafood itself does not have any carbohydrate, so it will not cause blood glucose to rise. Most fish cooks quickly and makes for an easy meal that your whole family will enjoy. One key component to think about when discussing good foods for diabetes is the Omega 3’s. Some types of fish are good sources of omega-3 fatty acids. These healthy fats may help to reduce the risk of heart disease by decreasing triglycerides, blood pressure, slowing hardening of arteries, and can also decrease the risk of arrhythmias. Sometimes, these fish high in omega-3s are called “fatty fish”. Though fatty fish are a bit higher in calories than their lower-fat counterparts, they contain mostly good fats and minimal unhealthy saturated fats. We still consider them a great protein choice! Fish that are particularly high in omega-3s include: Salmon Trout Herring Albacore tuna Mackerel Halibut Sardines Besides fish, you can get in more omega-3s by eating walnuts, flax, or by cooking with vegetable oils such as canola, soybean, flaxseed, and walnut oil. In addition to helping with heart health, omega-3s aid in fetal development during pregnancy, curb inflammation, they may protect against Parkinson's disease, and may reduce the risk for Alzheimer's disease and dementia. The Omega 3 factor combined with a great source of protein and the low carb element makes fish the best choice of “meat” for those with diabetes.
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Many patients with recurrence often associated with eating seafood or pepper
 
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Many patients with recurrence often associated with eating seafood or pepper Seafood, pepper, dog meat will increase the progress of the kidney Such as crabs, shrimp, can be General freshwater fish do not cause aggravation of kidney disease But most of the fish near the sea will aggravate the disease So that this is to be taboo There are also wine Especially in patients with gout kidney, beer is to bogey Because the beer increased the formation of uric acid It tends to aggravate the symptoms of kidney disease Such as polycystic kidney disease to avoid coffee Because coffee will increase the rate of growth of cysts So that the diet inside the different kidney disease, the principle of taboo is not the same The general principle is low salt, low fat, high quality protein There is another low phosphorus There are some patients with electrolyte disorders appear high potassium, high sodium There will be high blood pressure So that salt intake Including the intake of potassium, such as bananas, edible fungus, etc. is to be appropriate to control Excessive intake of high potassium foods can cause hyperkalemia Serious can cause cardiac arrest The result is disastrous So in the usual diet to pay attention to these Pay attention to diet
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Is Seafood Fattening?
 
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The best and the worst seafood choices to come up with their list ('the super green list') of that's good for you environment 29 aug 2012 low in fat, high protein rich omega 3 fatty acids, is a healthy alternative meat poultry, many us would do well eat more it. G of fat, with 3 jun 2015 each 6 ounce serving steamed mussels the meat from approximately 20 mussels, according to simply seafood contains 292 calories, 5 mar 2012 all shellfish are a good source selenium but crab is particularly rich in it. The calories in seafood will vary with oysters, mussels, octopus, crab, shrimp, scampi, lobster why is eating fish healthy? Fish a high protein, low fat food that provides range of health benefits. Is shrimp healthy for a diet? Livestrong. Although i tend to agree with you in species steer clear of, due higher than average levels of mercury, harmful chemicals, and other health no nos one thing we do know for certain is that regularly eating seafood as part a healthy diet can wonders your weight loss goals so long choose the 8 feb 2013 an inexpensive, sustainable shellfish gives boost immune system brain 28 jan 2015 most calories this derive from protein, small portion coming fat. Top 5 reasons why eating crab is good for you seafood nutrition overview top 9 healthiest foods to eat lose weight and feel greathealthy calories in. Fish and shellfish 5 to eat, avoid eatingwell fish_and_shellfish_6_to_eat_6_to_avoid url? Q webcache. The truth about shrimp, salmon, lobster, crab and more how healthy is seafood? Seafood health benefits it's filled with nutrients could cut your seafood fattening? you should shouldn't eat abc newshealthy eats food network 10 fish avoid why. Although no single food alone can make a person healthy, good eating habits based on moderation and variety help to maintain even 24 may 2017 among the few things that everyone seems agree is fish for you. Shellfish 5 to eat, avoid eatingwell. A serving of shrimp contains just 0. Omega 3 fatty acids have been shown to reduce inflammation and triglycerides blood pressure, all of which are known risk factors in heart disease 13 nov 2014 there several reasons why seafood is good for you. I did theres nothing that good i thought maybe you guys 5 jul 2013 to save the oceans and our health we need eat more fishthat's mantra behind new book perfect protein, 9 feb 2010 once taken off menu for being too high in cholesterol, it turns out shellfish can be a tasty part of heart healthy diet is calories cholesterol should eaten moderation. Fish is a better health choice. Googleusercontent search. It provides a good source of protein, but contains less fat than other animal protein 30 jun 2012 if you include one portion seafood in your weekly diet, may halve the chances suffering heart attack i was wondering is fattening like shrimp,lobster,fish,scallops google it. Seafood as part of a healthy diet can do wonders for your weight loss goals so long you choose the why mussels are good guardian. White flesh
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Nutrition, Exercise & Wellness : How to Control High Blood Pressure With Food
 
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Foods that can be used to help control high blood pressure include olive oil, radicchio, spinach, Greek yogurt and sardines. Learn about the benefits of red wine and walnuts, as well, with help from a celebrity nutrition and fitness expert in this free video on high blood pressure and healthy eating. Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health & nutrition experts, a public speaker and a media personality. Filmmaker: Steve Geffner Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.
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Gulf Shrimp and Goats, Compliments of BP
 
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Is this the new "normal"?!?
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Seafood and Heart Disease - Facts You Should Know
 
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Hi! I'm robo-Suzie and today I'll talk to you about Seafood and Heart Disease. Facts You Should Know. Also don't forget to subscribe for more tips in the future! But back to our topic. Are you at risk for heart disease? It's a proven fact that every 34 seconds a person in the United States dies from cardiovascular disease; more than 2,500 Americans die from it each and every day; every 20 seconds a person in the US has a heart attack. The figures are alarming. Cardiovascular disease has been the number one killer in the US for a long time now. In this article, you will find information about heart disease statistics; plus, we offer you information about what you can do to avoid becoming just another meaningless number. America has been called the fast food nation; we are a nation bent on feasting on fat-loaded hamburgers and French fries. It's no surprise that U.S. citizens are grossly overweight, with a significant number of the population verging on morbid obesity. Our obsession with weight can be seen everywhere-from magazine cover pages to nightly national news headlines. Our expanding waistlines are killing us. All this extra poundage contributes to potentially life threatening cardiovascular problems. Heart disease statistics can be disheartening for a nation such as the US, with its supersized fries, and soft drinks. Think about the numbers. Fully half of those who have a heart attack never experience any warning symptoms; of those without any prior symptoms of heart disease actually die from their first heart attack. Men seem to suffer heart attacks approximately ten years earlier in life than women. More than 6 million hospitalizations each year in the United States are due to cardiovascular disease. There is some good news however. Studies do show that lowering high blood cholesterol and blood pressure can reduce the risk of dying of heart disease. In fact, in studies have proven that eating a Mediterranean style diet, with plenty of fish and seafood, in combination with physical activity, can lower your risk of heart disease and even cancer by 65-73%. Incorporating fish into your diet can save your life. Those with high cardiovascular disease statistics, in terms of risks, can significantly reduce that risk by eating more fish. Fish, especially cold-water species, such as Alaskan salmon, cod, sardines and mackerel contain high amounts of omega-3 fatty acids, which help combat heart disease. Moreover, they contain certain types of polyunsaturated oils, which are found in no other food source and have an intense impact on body chemistry. Greenland Eskimos, who eat something like 14 ounces of fish every day (which happens to be more than the average American eats in three weeks) have incredibly low instances of heart disease. But even more modest dosages of seafood can have a profound effect in preventing coronary disease. You don't have to eat fish every single day; simply incorporate it into your diet a few times a week. Your heart will thank you; what's more, you won't end up as one more cipher in those heart disease statistics. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
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[Morning Show] 'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! [생방송 오늘 아침] 20151106
 
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'Salted Seafood' lower blood pressure?! '젓갈'이 오히려 혈압을 낮춘다?! 20151106
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How To Lower Blood Pressure Naturally, How To Reduce Blood Pressure Naturally
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Here Are Some Best Medications for High Blood Pressure UltaLife Advanced Blood Pressure Support http://amzn.to/2sxYMCt Legacy Natural Formula Blood Pressure Complex http://amzn.to/2tiy6T2 Diagnosed with high blood pressure? For good and for bad, doctors will quickly prescribe medication to help control the problem but there are actually a few healthier alternatives to lower your blood pressure. In fact, simple diet and lifestyle changes you can adopt can help balance your cholesterol levels just as good if not better than medication--and all without any nasty side effects. In this video, we are going to mention 7 top ways on how to lower blood pressure naturally just by doing a few lifestyle changes. No 1: Shed off some extra pounds. High blood pressure is linked directly with increased body weight. As you keep on putting weight, your blood pressure will rise as well. So if you're overweight, you’ll have to loose some weight first to help lower blood pressure. Studies have shown that waistline measurements are also linked with a risk of developing blood pressure in both males and females. If you are a male, your waistline should measure no more than 40 inches whereas if you are a female, your waist measurement should be up to 35 inches. Keep in mind that ideal waist sizes vary depending on your ethnic group so ask your doctor about it first. No 2: Decrease your salt intake. Doctors often tell their high blood pressure patients to reduce their salt intake and there is a good reason for that. Excess consumption of sodium can raise significantly blood pressure. While completely eliminating salt from your diet is not recommended, experts say that you should consume in general less than 2.300 milligrams per day of salt. Pay attention to food labels and choose low sodium options or avoid adding excess salt over your meals. No 3: Take omega-3 fatty acids. When it comes to fats, there are fats that are bad for you and there are fats that are actually beneficial for your health. Omega-3 fatty acids, typically found in fish oil, can help balance both your cholesterol and blood pressure levels as they decrease inflammation in the body. No 4: Consume magnesium rich foods. Magnesium is another nutrient that has been shown to help fight inflammation and help balance blood pressure. You can take sufficient amounts of magnesium from fatty fish, seafood, spinach, avocados, kefir, pumpkin seeds, whole grains, beans, and nuts. No 5: Exercise. Exercise helps circulation and has been found to keep blood pressure balanced as a result. Just 20 minutes of mild exercising daily are enough to keep your blood pressure under control. No 6: Meditate. Meditation not only helps your relax from a stressful day, it helps lower blood pressure as well, especially when your blood pressure seems to spike at times when you are stressed. Last but not least, stop smoking. Smokers have been found in studies to be at higher risk of developing hypertension. The smoke of the cigarettes can temporarily spike your blood pressure levels even though it doesn’t cause long-term hypertension long-term on its own. Music: Happy Upbeat Summer - BlackCrocodile licensed from audiojungle https://goo.gl/K3skc7
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Health Alert: Lowering blood pressure with food
 
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CINCINNATI (Liz Bonis) -- A report in Eating Well said not to just give up salt, instead, ask your doctor if you can add in a few foods to help balance blood pressure. In terms of blood pressure and bringing it down doctors may say stop salt. That may be a good thing if a person is sodium sensitive. But a report said you people want to add a few foods that fight high blood pressure. Experts started with protein, seafood was suggested such as tilapia, and peppers were included such as red peppers with magnesium. Broccoli was up next with a cup a day giving nutritious calcium and avocado was also on the list. Avocado is considered a fruit and may bring blood pressure down. Bananas with their potassium made the list as well. A person should talk to their doctor if they need to lower blood pressure. But it probably would not hurt to add a few of these foods as well. Follow Liz Bonis on Twitter @lbonis1 and LIKE her on Facebook
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Is Seafood Fattening?
 
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The best and the worst seafood choices to come up with their list ('the super green list') of that's good for you environment 29 aug 2012 low in fat, high protein rich omega 3 fatty acids, is a healthy alternative meat poultry, many us would do well eat more it. G of fat, with 3 jun 2015 each 6 ounce serving steamed mussels the meat from approximately 20 mussels, according to simply seafood contains 292 calories, 5 mar 2012 all shellfish are a good source selenium but crab is particularly rich in it. The calories in seafood will vary with oysters, mussels, octopus, crab, shrimp, scampi, lobster why is eating fish healthy? Fish a high protein, low fat food that provides range of health benefits. Is shrimp healthy for a diet? Livestrong. Although i tend to agree with you in species steer clear of, due higher than average levels of mercury, harmful chemicals, and other health no nos one thing we do know for certain is that regularly eating seafood as part a healthy diet can wonders your weight loss goals so long choose the 8 feb 2013 an inexpensive, sustainable shellfish gives boost immune system brain 28 jan 2015 most calories this derive from protein, small portion coming fat. Top 5 reasons why eating crab is good for you seafood nutrition overview top 9 healthiest foods to eat lose weight and feel greathealthy calories in. Fish and shellfish 5 to eat, avoid eatingwell fish_and_shellfish_6_to_eat_6_to_avoid url? Q webcache. The truth about shrimp, salmon, lobster, crab and more how healthy is seafood? Seafood health benefits it's filled with nutrients could cut your seafood fattening? you should shouldn't eat abc newshealthy eats food network 10 fish avoid why. Although no single food alone can make a person healthy, good eating habits based on moderation and variety help to maintain even 24 may 2017 among the few things that everyone seems agree is fish for you. Shellfish 5 to eat, avoid eatingwell. A serving of shrimp contains just 0. Omega 3 fatty acids have been shown to reduce inflammation and triglycerides blood pressure, all of which are known risk factors in heart disease 13 nov 2014 there several reasons why seafood is good for you. I did theres nothing that good i thought maybe you guys 5 jul 2013 to save the oceans and our health we need eat more fishthat's mantra behind new book perfect protein, 9 feb 2010 once taken off menu for being too high in cholesterol, it turns out shellfish can be a tasty part of heart healthy diet is calories cholesterol should eaten moderation. Fish is a better health choice. Googleusercontent search. It provides a good source of protein, but contains less fat than other animal protein 30 jun 2012 if you include one portion seafood in your weekly diet, may halve the chances suffering heart attack i was wondering is fattening like shrimp,lobster,fish,scallops google it. Seafood as part of a healthy diet can do wonders for your weight loss goals so long you choose the why mussels are good guardian. White flesh
Просмотров: 6 Marisol Moran Tipz
Arpino shrimp & scallop butter pepper sauce perfect over fried cod the best seafood dinner
 
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Arpino spiced shrimp and sea scallop 3 pepper sauce topped over cast iron fresh fried cod garnished with scallions. This is a variation of the three pepper Shrimp sauce recipe that Bubby Vereen (Sunnyside Seafood Restaurant Myrtle Beach SC) featured on Jim Baugh Outdoors TV over 28 years ago. We later featured the same dish on a cooking segment we filmed in Miami Beach. This has become one of our family’s favorite recipes and has been revisited a couple of times on JBOTV and we have published it in magazines and our JBOTV Galley Blog. The original recipe did not have scallops. Also instead of using a little Old Bay I now use Arpino Spice which is fantastic on seafood and pasta dishes. The thing about Arpino, it is the BEST seafood spice I have ever used, and hard to believe, NO SALT! So for us salt sensitive fragile melting snowflakes (high blood pressure candidates), we love it! Salt or no salt, it is the best! Give it a try you will love it! https://www.arpinospices.com If you like exciting fun outdoor adventure, fishing, boating, diving, and cooking from the Chesapeake Bay to Key West, please check out JBOTV right here on YouTube. Link below will take you right there, as always leave a message and let us know what films you would like to see more of. We also added recently a photography tip playlist, check that out as well. Thanks and hope your sunsets are blessed everyday. Godspeed, Jim Baugh JBOTV https://www.youtube.com/c/JimBaughOutdoors?sub_confirmation=1
Просмотров: 68 Jim Baugh
7 Surprising Foods That May Give You High Blood Pressure@
 
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A major contributor to high blood pressure is our daily diet. High blood pressure tends to make your arteries stiff and is a leading cause of heart disease and stroke.  For instance, it is well known that high sodium consumption may raise you blood pressure levels. Your body is known to hold extra water to wash away the salt and this may cause your blood pressure to rise as the added water puts an extra load on your heart and blood vessels. Besides salt, there are some other foods too that can raise your blood pressure levels unknowingly.  1. Dairy products: Dairy products like milk and cheese contain sodium naturally. Some studies have shown that cheeses such as Mozzarella and emmental are known to contain lesser sodium than the others. Whole milk is also full of fat and so, if you have high blood pressure.  Dairy products like milk and cheese contain sodium naturally. 2. Alcohol: A lot of studies indicate that having more than three drinks can temporarily raise your blood pressure levels. Moreover, repeated episodes of binge drinking are known to have a long lasting effect on your blood pressure levels.    Drinking more than three drinks in one go can temporarily raise your blood pressure 3. Coffee: The primary stimulant in coffee, caffeine is known to raise your blood pressure levels considerably. It is believed that caffeine may block adenosine, a hormone responsible for keeping blood vessels widened and ensuring smooth flow of blood. If you have high blood pressure, you must also steer clear of energy drinks that offer a high dose of both caffeine and sugar that are known to have a negative impact on your blood pressure levels.   The primary stimulant in coffee, caffeine is known to raise your blood pressure levels 4. Refined sugar: Excess sugar leads to more fat creation and fat accumulation in the body. Weight gain and obesity are the major cause of high blood pressure. Excess fat, especially around your abdominal area, is known to make your arteries inflexible and thus cause high blood pressure.   Excess sugar leads to more fat creation and fat accumulation 5. Frozen fish and seafood: While seafood is considered to be a healthier meat, it may contain a higher amount of sodium. For instance, fresh shrimp is high on sodium. Similarly, frozen fish is often brined in a salt solution to make it last longer and it is best to avoid it if you have high blood pressure.    Seafood may contain a high amount of sodium. Photo Credit: Istock 6. Pork, red meat and processed meat: Pork and red meat contain a whole lot of fat that may get accumulated in the body and put on extra load on your blood vessels of even cause blockages. Processed meats like ham or bacon, on the other hand, are often soaked in salt solution to increase their shelf life which adds to their sodium content.    Pork and red meat contain a whole lot of fat that may get accumulated in the body 7. Pickles: Your favourite pickle may be sneakily raising your blood pressure. Pickles contain a whole lot of salt and are a common accompaniment with most of our meals. Those at risk of high blood pressure should go easy on them.    Your favourite pickle may be sneakily raising your blood pressure Also, remember that salt as salt be it sea salt or table salt. The American Heart Association cautions that all varieties contain sodium, so must read the label to known the actual quantities because they may not necessarily be healthier alternatives. High salt in other foods such as butter, sauces and salad dressing may also raise your blood pressure levels and it is best to consume them in moderation.
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Accurate Blood Pressure Measurement
 
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(Visit: http://www.uctv.tv/) Watch the Entire Show Here: https://www.youtube.com/watch?v=MRAnnvq1b2M&t=61s Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [1/2018] [Show ID: 33296]
Просмотров: 124 UCTVPrime
Healthy Hot Pepper Chicken Recipe That Lowers Blood Pressure
 
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I have been coming up with new ideas to help control high blood pressure and I have created this recipe that will surely lower your blood pressure as much as 20 points or more. Of course everyone's body is difference so results may vary. You have to have a taste for hot and spicy foods to enjoy this recipe and it's blood pressure lowering properties. The secret to having lower blood pressure is having increase blood flow due to your arteries and blood vessels opening up to allow this to happen. This dish will help your body produce Nitric Oxide which plays an important role in your circulatory system. Hot peppers such as Cayenne are known to do this. The right combination of vegetables and herbs known to reduce and control blood pressure will be found in this dish.
Просмотров: 28175 HealthierLiving
Te juns and The Catch Seafood Restaurant in Waco Texas | I violated my diet
 
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was wanting a seafood snack but I ended up getting a giant plate. There was too much and I feel so fat after eating them. Personal Item I use for workout: These links will direct you to amazon at no cost to you. If you buy from my link, I will be getting few pennies worth. Thank you! blender bottle: http://amzn.to/2jFn3hP Weightlifting belt: http://amzn.to/2ippd4f shoes: http://amzn.to/2il8QKC Camera Setup Canon t6: http://amzn.to/2jFmogp waterproof vlogging camera: http://amzn.to/2jXpLPV vlogging tripod: http://amzn.to/2jwZcnF 5 Life saving nursing kit clinical items must have: https://youtu.be/6smxIZAcLQE Learn about blood pressure at http://abnormalbloodpressure.com/ ----------------------------------------------------------------------------------------- Top 5 Books to Lower High Blood Pressure without Medication http://wp.me/P864rR-9H ----------------------------------------------------------------------------------------- Top 5 Wrist Blood Pressure Monitor http://wp.me/P864rR-9e ----------------------------------------------------------------------------------------- Top 3 Upper Arm Blood Pressure Monitor http://wp.me/P864rR-9q ----------------------------------------------------------------------------------------- Top 5 Fitbit Wristband Fitness Tracker http://wp.me/P864rR-a2 ----------------------------------------------------------------------------------------- Top 5 Weighing Scale http://wp.me/P864rR-aC ----------------------------------------------------------------------------------------- come join me and become a member: https://www.goherbalife.com/jbegdamin step 1: click the link above step 2: register step 3: sign in step 4: choose your product of choice step 5: checkout step 6: let's do it together! ----------------------------------------------------------
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fish which leeds to raise blood pressure
 
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blood pressure
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Major Benefits of Intaking Healthy Seafood
 
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Fish can lower the blood pressure and reduces the risk of sudden death, heart attack, abnormal heart functions, and strokes. For more details logon http://www.chamberlainsseafood.com/
Просмотров: 6 Mary Elizabeth
Enqi Sang ReaL Calcium vs High Blood Pressure
 
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Please text me directly 718-989-1955 I really appreciate your support! @ministerenqiwsir on IG LivingBioChemistry.com 40DayFruitFast.com EnQisDetox.com ACrabNamedTone.NYC
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10 Worst Foods You Should Strictly Avoid during Pregnancy
 
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Fish and Seafood During pregnancy avoid to eat fish and seafood that contain high amounts of methylmercury, found mostly in large fishes, like swordfish, shark, king mackerel and tilefish. The U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) advise pregnant women to abstain from these fish completely due to their high levels of mercury. These fish get mercury from the water they swim in and from eating other fish that have mercury in them. Bitter Gourd Bitter gourds are rich in many essential nutrients that promote both your baby’s and your health. However, there have been a few controversies due to the risks associated with consuming bitter gourd during your pregnancy. Bitter gourd if eaten for the first time can cause cramps in abdomen, gastritis, and other such stomach related diseases. Too much consumption of bitter gourd can trigger uterine activities that can even cause early labor in some women. Raw or undercooked eggs Eating raw or undercooked eggs during pregnancy can be dangerous to your baby's health. Raw or undercooked eggs can carry harmful bacteria such as E.Coli and Salmonella, which can cause miscarriage and occasionally, stillbirths. To safely consume eggs, cook them properly and avoid eating raw and unpasteurized eggs. Eggplant Eggplant contains high amounts of phytohormones which possess menstruation-inducing properties and aid in treating menstrual problems in women, such as amenorrhea and premenstrual syndrome. However, if you eat eggplant in excess during pregnancy, then it may induce labor and lead to miscarriage. Alcohol Don’t drink alcohol if you’re pregnant, trying to get pregnant or think you may be pregnant. Drinking alcohol during pregnancy makes your baby more likely to have premature birth, birth defects and fetal alcohol spectrum disorders. Coffee and Tea Drinking coffee and tea during pregnancy is not a healthier option for pregnant moms as tea and coffee contain Caffeine which is responsible for increasing the risk of a miscarriage if consumed regularly more than the recommended amount. Caffeine can limit blood flow to the placenta, as well as increase blood pressure and blood sugar levels. Unwashed fruits and vegetables Toxoplasma, a parasite that can be found on unwashed fruits and vegetables is one of the world’s most common parasites. If you get it, you can pass it along to your baby, and it can cause serious complications like vision and learning problems. Grapes Grapes are rich in nutritional value, however, eating too many grapes can elevate the stomach heat. This can result in loose motions and diarrhea in pregnant women. Diarrhea in the course of pregnancy is a risky condition as lots of fluids are lost from the body of the mother. Pineapple Eating pineapple during pregnancy is not a safer food choice for pregnant moms as pineapple contains bromelain which is known for breaking down proteins in the body and since your newly conceived baby is made up of proteins, consuming bromelain can cause bleeding and miscarriage. Unripe papaya Unripe or Semi ripe papayas are rich in a chemical compound called as Latex. This chemical leads to early uterine contraction and can lead to miscarriage. Papaya must be completely avoided in the early stages of pregnancy when the placenta is formed, as even a small amount of latex can harm the womb.
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Is Shrimp Bad For Your Cholesterol?
 
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Treatments to decrease bad cholesterol 22 jun 2017 high foods include eggs, liver, fish, fast foods, butter, shellfish, shrimp, bacon, sausages, red meat, cheese, and pastries. Healthy dining finder can i order shrimp if have high cholesterol? . However, shrimp is very low in total fat (about 1. The current recommendation is to consume no more than 300 mg of dietary cholesterol per day (and 200 if you are following a heart healthy diet) 18 dec 2013 although the shrimp diet increased levels 'bad' ldl cholesterol, talk your physician before including in 15 apr 2016 research has demonstrated that good fats reduces impact and many consumers can include 24 2012 certainly lower fat calories lean beef three consuming too much from foods increase (bad) blood have disease, daily intake should not worried about high here some food choices really need learn alternatives for oct 1996 shrimp's may be so bad say perhaps it's because low contains fish oils 29 aug watching best go easy on only boost hdl (healthy cholesterol), but (bad as always, concerns cautious intake, discuss inclusion with healthcare considered. The truth about shrimp, salmon, lobster, crab and more shrimp the world's healthiest foodshealthy eating 10 high cholesterol foods to avoid ldl levels. How bad is the cholesterol in shrimp? Facts about shrimp and global aquaculture advocate. Googleusercontent search. Cholesterol can i have shrimps if my ldl cholesterol is high? Doctorndtv will eating seafood raise levels? Effects of shrimp consumption on plasma lipoproteins10 foods to avoid you're watching your top 10 highest in healthaliciousness that are surprisingly bad for pictures webmd. Shrimp, cholesterol, and heart health healthline. It might be smaller than you think, and if eat too much, you'll what about the types of cholesterol in shrimp? And, is it all bad? Perhaps not. Shrimp, cholesterol, and heart health healthline shrimp, healthline shrimp cholesterol url? Q webcache. To lower your cholesterol, read the article on cholesterol lowering people with low physical activity levels excersize is an effective way to bad if it's high in saturated fat, it can raise ldl ('bad'). The potential health benefits of including them in your diet and the best sources fish oils many people with high blood cholesterol are advised to limit or avoid rich foods like shrimp their diets. Grams per serving) with almost no saturated fat at all 22 feb 2017 are shrimp safe for people to eat who have high cholesterol? Why doctors used believe that was bad heart health. Is shrimp high in cholesterol? Nutritional and heart health information. For everyone else, 300 mg is the limit. For example, king crab legs contain 71 mg of cholesterol per serving, shrimpshrimp is a puzzling food for people watching their diet, since it very low in fat but high. Cholesterol in shrimp vs beef chicken is good for your. Also check the serving size. Cholesterol is simply one type of sterol, and it not the only found. A number of thi
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SEAFOOD FISH CAKE(ODEN) SOUP MUKBANG | KEEMI
 
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Enter the Holiday Giveaway to win awesome kitchen NOVEMBER 28 - DECEMBER 26TH!!!!!! 2016!! Check out this website to see how to enter! ********** http://www.keycompanyusa.com/giveaway ********* Up to 10 lucky winners will receive one of the following prizes: 3 Winners: Kitchen Bundle (Cuckoo CRP-EHSS0309F 3 Cup Electric IH Pressure Cooker, PN 3pcs wok/fry pan set, and Happycall 24cm Alumite pot) 1 Winner: Cuckoo CRP-EHSS0309F (http://a.co/83D5ciG) 3 Winners: PN 3pcs wok/fry pan set (http://a.co/bHjSdHg) 3 Winners: Happycall 24cm Alumite pot (http://a.co/7XgoUL7) -------------------------------------------------------------------------------------------------------- Thanks for watching! Check out my other channel! https://www.youtube.com/channel/UCezaODZsE29LGxavktkByKw [connect with me] Instagram - keemikim Snapchat - sseul0601 twitter - keemi1234567
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10 Foods for harder erections---To Get Stronger Erections
 
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If you are over 18, click here! http://bit.ly/2HJufGG how to get hardererections? Here are the 10 foods you need to know about if you want keep hard when the going gets rough. 1. Coffee The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. 2. Oysters Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead. 3. Chillies Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework. 4. Bananas Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin). 5. Salmon The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled. 6. Pork Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread. 7. Cherries Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions. 8. Onions The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints. 9. Wine Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop. 10. Porridge Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats! Want to get harder erections? Why not try those foods?
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My SEAFOOD DISHES  by:  Chef Lake Madrigal
 
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Delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure. KIndly visit my Homepage ASK CHEF LAKE at https://www.facebook.com/askcheflake?ref=hl and LAKEWOOD67 at https://www.facebook.com/ParaisoDeSanctuario?ref=hl by: Chef Lake Madrigal
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Effect of Cholesterol Shrimp -- Is it good or bad for your
 
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http://www.all-about-lowering-cholesterol.com/cholesterol-shrimp.html This video explains on Cholesterol Shrimp --2 important effects of shrimp cholesterol shrimp and find out how shrimp really affects your cholesterol!
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MORE HOME REMEDIES FOR HYPERTENSION
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE MORE HOME REMEDIES FOR HYPERTENSION Hi. And welcome once again to cure high blood pressure. This time we will see More Home Remedies For Hypertension. Is your high blood pressure bringing you down? Don't worry. There are many ways to control it. Here are more life-saving tips to lower your blood pressure and add years to your life. 1. Drink less. Restrict alcohol consumption to 1 drink (1.5 ounces of hard liquor, 4 ounces of wine or 12 ounces of beer) per day. This will help you lose weight and lower your blood pressure. 2. Load up on potassium. Take 3,000 to 3,200 milligrams or 75 meq of potassium daily to reduce your blood pressure and protect you from strokes. In a recent study, women over 50 who consumed more than 67 meq a day never suffered a stroke. "There were no stroke deaths among those who consumed more than 60 meq of potassium a day but when the intake was less than 50 meq, there were 3.4 stroke deaths per 100 patients," wrote Dr. Isadore Rosenfeld in "Doctor, What Should I Eat?" Since the average diet contains about 60 to 65 meq, boost your potassium intake by as much as 10 meq with a glass of orange juice. Other good sources are bananas, raisins, milk, yogurt, and tomato and prune juice. If you prefer potassium supplements, consult your doctor since this can be dangerous in people with certain medical conditions. 3. Drink milk. Extra calcium in the diet can reduce blood pressure in pregnant women and lessen your risk of strokes and other complications. If you take 1,000 milligrams of calcium daily, your risk of developing high blood pressure may drop by as much as 40 percent. Good sources of calcium are raw cabbage, cheddar cheese, pink salmon and nonfat plain yogurt. 4. Get an oil change. Polyunsaturated oils like canola and safflower oil may cut your blood pressure by about 10 points. Make the switch now for good health. 5. Stop smoking. lf you quit now, you can lower not only your blood pressure but your risk of strokes and lung cancer. You'll also save a lot of money. 6. Make meals with magnesium. This will prevent high blood pressure in some people and is good for the heart. Your daily intake should be 350 to 400 milligrams. Good sources are green leafy vegetables, nuts, fish and seafood, dried fruits, poultry, beef and pork. 7. Take it easy. You can't avoid stress - it's a part of life. But you can control it by means of prayer, yoga and other relaxation techniques. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
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