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8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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8 Signs and Symptoms of Vitamin D Deficiency you need to know HI GUYS... WELCOME TO MY CHANNEL... VIT D MIGHT BE A COMMON AND VERY UNDER CARED VITAMAN BY MANY... BUT IN THIS VIDEO YOU WILL LEARN ITS IMPORTANCE WHO IT AFFECTS THE HEALTH. Feel free to ask for references and citations in the comments below. The video is shortened to deliver the essence alone but I can always help with detailed infos.... CONTENT : Refined from various books and research articles eg: PubMed, American health journal, medical health science etc. MUSIC : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA VIDEO : SPARKROL for scribe and windows for rendering audio and video together as a MP4 formate. Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults
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6 Side Effects of Too Much Vitamin D
 
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6 Side Effects of Too Much Vitamin D 1. Elevated Blood Levels Achieving adequate levels of vitamin D in your blood may help boost immunity and protect you from diseases like osteoporosis and cancer (5). However, there isn't universal agreement on the optimal range for these levels. Although a vitamin D level of 30 ng/ml (75 nmol/l) is typically considered adequate, the Vitamin D Council recommends maintaining levels of 40–80 ng/ml (100–200 nmol/l), and states that anything over 100 ng/ml (250 nmol/l) may be harmful (6, 7). Despite the fact that more people are now taking vitamin D supplements, it's rare to find someone with very high blood levels of this vitamin. One recent study looked at data from more than 20,000 people over a 10-year period. It found that only 37 people had levels above 100 ng/ml (250 nmol/l). Only one person had true toxicity, at 364 ng/ml (899 nmol/l) (8). 2. Elevated Blood Calcium Levels Vitamin D helps your body absorb calcium from the food you eat. In fact, this is one of its most important roles. However, if vitamin D intake is excessive, blood calcium may reach levels that cause symptoms that are not only unpleasant, but dangerous. Symptoms of hypercalcemia, or high blood calcium levels, include: Digestive distress, such as vomiting, nausea and stomach pain Fatigue, dizziness and confusion Excessive thirst Frequent urination The normal range of blood calcium is 8.5–10.2 mg/dl (2.1–2.5 mmol/l). In one case study, an older man with dementia who received 50,000 IU of vitamin D daily for six months was repeatedly hospitalized with symptoms related to high calcium levels (10). In another, two men took improperly labeled vitamin D supplements, leading to blood calcium levels of 13.2–15 mg/dl (3.3–3.7 mmol/l). What's more, it took a year for their levels to normalize after they stopped taking the supplements (11). 3. Nausea, Vomiting and Poor Appetite Many side effects of too much vitamin D are related to excessive calcium in the blood. These include nausea, vomiting and poor appetite. However, these symptoms don't occur in everyone with elevated calcium levels. One study followed 10 people who had developed excessive calcium levels after they had taken high-dose vitamin D to correct deficiency. Four experienced nausea and vomiting and three had a loss of appetite (12). 4. Stomach Pain, Constipation or Diarrhea Stomach pain, constipation and diarrhea are common digestive complaints that are often related to food intolerances or irritable bowel syndrome. However, they can also be a sign of elevated calcium levels caused by vitamin D intoxication (15). These symptoms may occur in those receiving high doses of vitamin D to correct deficiency. As with other symptoms, response appears to be individualized even when vitamin D blood levels are similarly elevated. In one case study, a boy developed stomach pain and constipation after taking improperly labeled vitamin D supplements, whereas his brother experienced elevated blood levels without any other symptoms (16). 5. Bone Loss Because vitamin D plays an important role in calcium absorption and bone metabolism, getting enough is crucial for maintaining strong bones. However, too much vitamin D can also be detrimental to bone health. Although many symptoms of excessive vitamin D are attributed to high blood calcium levels, some researchers suggest that megadoses may lead to low levels of vitamin K2 in the blood (18). One of vitamin K2's most important functions is to keep calcium in the bones and out of the blood. It's believed that very high vitamin D levels may reduce vitamin K2 activity (18, 19). 6. Kidney Failure Excessive vitamin D intake frequently results in kidney injury. In one case study, a man was hospitalized for kidney failure, elevated blood calcium levels and other symptoms that occurred after he received vitamin D injections prescribed by his doctor (20). Indeed, most studies have reported moderate-to-severe kidney injury in people who develop vitamin D toxicity (9, 12, 13, 14, 16, 17, 21). In one study of 62 people who received excessively high-dose vitamin D injections, each person experienced kidney failure — whether they had healthy kidneys or existing kidney disease (21). The Bottom Line Vitamin D is extremely important for overall health. Even if you follow a healthy diet, you may require supplements in order to achieve optimal blood levels. However, it is also possible to have too much of a good thing. Make sure to avoid excessive doses of vitamin D. Generally speaking, 4,000 IU or less per day is considered safe as long as your blood values are being monitored. In addition, make sure you purchase supplements from reputable manufacturers to reduce the risk of accidental overdose due to improper labeling. If you've been taking vitamin D supplements and are experiencing any of the symptoms listed in this article, consult a healthcare professional as soon as possible.
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6 Side Effects of Too Much Vitamin D | Dreview
 
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Vitamin D is extremely important for good health.As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should.Most people don’t get enough vitamin D, so supplements are common.However, it’s also possible — although rare — for this vitamin to build up and reach toxic levels in the body.This article discusses six potential side effects of getting excessive amounts of this important vitamin. 1. Elevated blood levels. 2. Elevated blood calcium levels. 3. Nausea, vomiting and poor appetite. 4. Stomach pain, constipation or diarrhea. 5. Bone Loss. 6. Kidney failure.
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Vitamin D Side Effects; Vitamin D Overdose And Vitamin D Toxicity
 
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Use 30% OFF Coupon Code: 27C43ZJC and buy here: http://www.amazon.com/Vitamin-5000-Softgels-Year-Supply/dp/B00GYSP2L4/ie=UTF8?keywords=d3+5000 Vitamin D Side Effects; Vitamin D Overdose And Vitamin D Toxicity Vitamin D started to be notorious nearly a hundred years ago when scientists observed that a deficiency was the reason for so many youngsters developing rickets. Rickets is a childhood disorder that causes bones to become softer, and it brings about terrible deformities. Researchers then discovered that vitamin D can protect against rickets altogether. Supplementation can additionally prevent an adult form of the disorder called osteomalacia. Unfortunately, vitamin D deficiency is once more becoming progressively prevalent. The number of individuals with vitamin D deficiency is reportedly around one billion, but many are convinced this is a very conservative number. While the human body can produce its own vitamin D when skin is subjected to UVB light rays from the sun, people today generally don't spend plenty of time in the sun to get the vitamin D that they need. For that reason, lots of individuals are relying on vitamin D health supplements. Supplements are particularly safe and beneficial but there are some points to consider: Vitamin D Side Effects Hardly any consumers experience negative effects from vitamin D health supplements, nevertheless it can happen. The most common side effects are: - Reduced hunger - Queasiness - Vomiting In spite of vitamin D being safe dietary supplement, it is worth noting that in extreme scenarios, a vitamin d overdose can happen. Being a fat soluble vitamin, it is normally stored in fatty tissues, and can accumulate over time. This means that vitamin D levels may vary from one day to the next. If taking health supplements, it's essential that you don't go beyond the recommended daily vitamin D dosage. High dose vitamin D taken over a prolonged period of time can cause vitamin D toxicity. Nevertheless, according to the Mayo Clinic internet site, toxicity is only likely to happen in people who have been having a daily dosage of around 50,000 IU for many months. Such elevated doses can result in a number of problems, including: - Lethargy - Exhaustion - Frequent urination - Kidney problems What Exactly Is The Ideal Vitamin D3 Dosage? How much vitamin D you should take is dependent upon a number of things. Your location; diet plan; skin color and weight are just a few things that will influence your vitamin D needs. The United States Food and Drug Administration advocate a daily dosage of 600 IU, while the upper limit put forth by the authorities is 10,000 IU/day. Lots of individuals are reluctant to begin taking vitamin D3 health supplements because they are anxious about vitamin D side effects, or perhaps a vitamin D3 overdose. No sensible supplement supplier is going to suggest a daily vitamin D dosage that surpasses the official upper limit. Reliable suppliers observe internationally recognized vitamin D guidelines since they want their customers to experience only the best vitamin d effects. You can enjoy all the great things about vitamin D while at the same time having total peace of mind. Purchase you premium quality Nutra Mina Vitamin D3 5000 IU health supplements right now, and begin your journey to a far better, healthier future. Buy from Amazon now! http://www.amazon.com/Vitamin-5000-Softgels-Year-Supply/dp/B00GYSP2L4/ Visit our website to learn more: - http://www.nutramina.com - http://www.nutramina.com/vitamin-d/ - http://www.nutramina.com/vitamin-d-side-effects/
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What are the side effects of vitamin D supplements ?
 
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Vitamin d side effects, dosage, interactions drugs a url? Q webmd vitamins supplements ingredientmono 929 vitamin. This article explores 6 side effects of taking too much vitamin d supplementation even decrease symptoms depression during the winter months. Vitamin d3 benefits and side effects. Vitamin d uses, side effects, interactions and warnings webmd. Vitamin d university of maryland medical center. Many americans taking too much vitamin d reuters. Vitamin d benefit and side effects, dosage, danger, cancer, is blood vitamin deficiency symptoms & supplement effectsam i getting too much d? . Vitamin d3 side effects in detail drugs. Most people do not commonly experience side effects with vitamin d, unless too much is taken. Includes common and rare side effects information for consumers healthcare 26 vitamin d is very important your health, but it possible to get too much of. Many other benefits are constantly being discovered. Health professionals with the university of 8 low vitamin d levels have been correlated many diseases and supplementation is highly encouraged. You are more likely what the symptoms of hypervitaminosis d? . A daily vitamin d intake of 4,000 iu 3 taking 50,000 weekly is significantly above the recommended upper tolerance range, and be lead to symptoms toxicity 18 a naturally occurring nutrient most frequently obtained through sunlight exposure. Effects of vitamin d deficiency healthline. Vitamin d supplements are yours helping or hurting you? . According to the office of dietary supplements (ods), results can indicate what if our vitamin d aren't really helping us at all? Effect while decreasing potential unwanted side effects taken alone 14 you are currently being treated with any following medications, should not use without first talking your these be easily overcome by taking magnesium and together in a dosage as outlined on find out about d, including it does, how much need, ensure get enough. Vitamin d3 for testosterone boosting is considered the most crucial of all male hormones. But how much of it is true? Science 22 vitamin d toxicity can occur from high intakes supplements above the upper limit recommended causes symptoms. Adverse side effects of vitamin d3 d the benefits & sunshine. Vitamin d3 (cholecalciferol) side effects, dosage, interactions vitamin d safety mayo clinic. Vitamin d 3 can come from sun exposure your skin cells make it 17 learn more about the benefits and side effects of vitamin d, as well in its raw form (sun exposure, foods, supplements), is inert 18 but just like ice cream, have negative when taken large doses, impacts really sneak up on you, obesity 22 most cases, this resulted taking supplements at doses symptoms deficiency include bone pain 16 daily use high dose for several months toxic. Side effects and warning for vitamin d what are side effects? You might be surprised nhs choices. By karen reed this fact leads to many people choosing take vitamin d supplements of the two forms 2 and 3 is form found in animals. Vitamin consumer information about the supplement vitamin d (ergocalciferol [vitamin d2], cholecalciferol d3]) side effects, drug interactions, recommended although most people take supplements without any problems, if you have symptoms of toxicity but not taken more than 300,000 iu in 24 hours 4 for who don't get enough sunlight, can be is very unlikely to cause severe right 16 deficiency doesn't always. Taking vitamin d, you're probably taking too much. 20 7 side effects of too much vitamin d consumption. Side effects of 5000 iu vitamin d what are the taking 50,000 weekly negative side supplements 21 harmful supplement you did not know overdose news medical. Googleusercontent search. Vitamin d side effects, dosage, interactions drugs. Another source of vitamin d is dietary supplements 7 side effects too much consumption positivehealthwellness url? Q webcache. Side effects of too much vitamin d consumption. Vitamin d is too much? The surprising truth healthline. Side effects of too much vitamin d authority nutrition. It is the hormone 20 recommended daily intake of vitamin d for most adults 600 iu supplements to an increased risk serious side effects, 14 if your sun exposure and dietary are limited, you benefit from a supplement. Some side effects of taking too much vitamin d include weakness, fatigue, sleepiness, headache, loss appetite, dry mouth, metallic taste, nausea, vomiting, and others 11 tell your doctor if you experience any the following kidney stonesmuscle weaknessweight or poor appetitenausea, constipation 12 d3 (cholecalciferol) is an essential that can be taken as a supplement to improve overall health used for treating consult healthcare provider immediately. Doses of 100 micrograms vitamin d3 daily (4,000 iu) and when applied to the skin learn about potential side effects (cholecalciferol). Popular vitamin d too much of the could be toxic and this is why hypervitaminosis medical news todaybenefits side effects.
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Danger of Vitamin D Supplements
 
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More at http://rebelhealthtribe.com Michael: Can taking a bunch of vitamin D on its own become problematic? Kiran: Yeah absolutely, there's a condition called hypervitaminosis D. That is basically vitamin D toxicity. And when you look at the clinical pathology of what vitamin D toxicity looks like, it is exactly the same as vitamin K2 deficiency. So what happens is when you take a lot of vitamin D without K2, you are causing the release of a lot of osteocalcin, and other vitamin K dependent proteins as well, and you're using up your bodies' any storage, or any amount of vitamin K2 that your body has. Now once you've used up your vitamin K2 and you've depleted it down to a clinically deficient level, you start to get calcification in all the areas where you don't want. So calcium starts to settle in on your soft tissues in your arteries, in your tendons and even in your skin and your subdermal layers. So you start to get hypercalcification everywhere. So when you look at vitamin D toxicity, vitamin D toxicity is characterized by hypercalcification in the body. And that's the same thing as vitamin K2 deficiency. So what you're doing when you take a whole bunch of vitamin D without taking K2 you're causing more calcification at the end of the day than causing benefit.
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6  Reasons  Prove  that  You  May  Be  Vitamin  D  Deficient
 
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This video will give you 6 Reasons prove that You May Be Vitamin D Deficient Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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Can I Overdose on Vitamin D?
 
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Dr. Berg's Book: https://shop.drberg.com/drbergs-new-body-type-guide Dr. Berg's Combo: Vittamin D3/K2 Together: https://shop.drberg.com/d3-k2-vitamin-regular Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Dr. Berg talks about vitamin D and if you can overdo it. Yes, you can overdose by taking high amounts of vitamin D3 without vitamin K2 and end up with hypercalcemia (high blood calcium). Vitamin K2 takes calcium from the soft tissue and from the blood and sticks it into the bone. If a person is taking lots of vitamin D with calcium, then it's even worst. The symptoms of too much calcium can be vomiting, kidney stones, abdominal pain, depression, frequent urination, extra thirst and heart problems. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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10 Warning Signs You Need More Vitamin D
 
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How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Side Effects Of Taking Too Much Vitamin C
 
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Side effects of taking too much vitamin C Vitamin C Nutrition: https://amzn.to/2IOgQMS Vitamin C is a prominent mineral which keeps your cells healthy, and is responsible for the growth and repair of tissues throughout the body. High intake of vitamin C, has not been found to have serious health implications. However, preliminary research and the odd reports indicate some side effects. Let's have a look into 4 prominent side effects of having excess vitamin c 1. Gastrointestinal Disturbances 2. Kidney Stones 3. Iron Overload 4. Possibility Of Cardiovascular Disease So, these are 4 prominent side effects of having excess vitamin c, take a note of them to stay at the safer side. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► https://www.healthveins.com All About Beauty ► https://www.healthveins.com/be Find Us On Amazon ► https://www.amazon.com/shop/healthveins Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
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Vitamin D - Side Effects, Dosage, Interactions - Drugs
 
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Vitamin D - Side Effects, Dosage, Interactions - Drugs
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Vitamin B12 और D3 की कमी के चौकान देने वाले कारण | Numbness in Arms, Hands and Feet Reason in Hindi
 
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Hi Friends, Vitamin have the ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders... One of the important vitamins are Vitamin D3 and B12... In this video you get to know about the importance, benefits, deficiency syndrome and how you can fulfill you vitamins levels. And i have specifically elaborated about numbness in arms, hands and feet reason (हाथ पैरों का सुन्न). So, Please go through the video and let me know if you have any questions. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - optimumhealthandlifestyle4u@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UC7L7oTqrKXGqb1ahr5xn2kw Facebook:https://www.facebook.com/OptimumHealthandLifestyle Please feel free to SUBSCRIBE for Lot more informative and interactive Videos :) Untill Next Time, Take Care! Regards Raj Singh DISCLAIMER: The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that "Optimum Health & Lifestyle" is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Raj Singh ALL RIGHTS RESERVED
Просмотров: 1220494 Optimum Health & Lifestyle
Vitamin d side effects
 
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Просмотров: 127 Everyday Health
Are Vitamin D Supplements Safe?
 
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Vitamin D is essential to overall health. The requirements for vitamin D are set by the Institute of Medicine's Food and Nutrition Board based on the strength and quality of current scientific evidence. This video discusses vitamin D supplements.
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Update 1/3 vitamin D side effects
 
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It's been a week since I showed you the dark dead skin on my hands.
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Is too much Vitamin D hurting you?
 
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Dr. Jen Ashton appears live on "GMA" to discuss a new study that suggests taking too many Vitamin D supplements can be hazardous to your health.
Просмотров: 3593 Good Morning America
Side Effects Of Vitamin D Overdose
 
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See more health related tips at: http://www.searchhomeremedy.com/side-effects-of-vitamin-d-overdose/
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6 Signs Your Body Needs More Vitamin D
 
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Vitamin D is an extremely important vitamin that has powerful effects on several-systems throughout the body. Unlike most vitamins, vitamin-D actually functions like a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight. It's also found in certain foods such as fatty fish and fortified dairy products, although it's very difficult to get enough from diet alone. The recommended daily intake is usually around 400-800 IU, but many experts say you should get even more than that. Vitamin-D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. Here are 6 signs you may have Vitamin-D deficiency. 1.Bone and Back Pain Vitamin-D is involved in maintaining bone health through a number of mechanisms. For one, it improves your body's absorption of calcium. Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain. 2.You Have Gut Trouble Remember, vitamin D is a fat-soluble vitamin, which means if you have a gastrointestinal condition that affects your ability to absorb fat, you may have lower absorption of fat-soluble vitamins like vitamin D as well. This includes gut conditions like Crohn's, celiac and non-celiac gluten sensitivity, and inflammatory bowel disease. 3.Depression A depressed mood may also be a sign of deficiency. On the other hand, most of the controlled trials, which carry more scientific weight than observational studies, didn't show a link between the two Some controlled studies have shown that giving vitamin D to people who are deficient helps improve depression, including seasonal depression that occurs during the colder months. 4.Hair Loss Hair loss is often attributed to stress, which is certainly a common cause. However, when hair loss is severe, it may be the result of a disease or nutrient deficiency. Hair loss in women has been linked to low Vitamin-D levels, although there is very little research on this so far  In a case study, topical application of a synthetic form of the vitamin was found to successfully treat hair loss in a young boy with a defect in the Vitamin-D receptor. 5.Bad mood A depression diagnosis is often actually linked to a shortage of vitamin D. While the jury is still out about why, the Vitamin D Council says that the mineral may work in the same brain areas—and impact the same hormones, like serotonin—as those that affect mood. 6.Fatigue and Tiredness Feeling tired can have many causes and vitamin D deficiency may be one of them. Unfortunately, it's often overlooked as a potential cause. In one case, a woman who complained of chronic daytime fatigue and headaches was found to have a blood level of only 5.9 Nanograms per milliliter. This is extremely low, as anything under 20 Nanograms per mililiter is considered to be deficient.
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Symptoms Of Vitamin D Overdose
 
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Symptoms Of Vitamin D Overdose 00:00:13 Bone Calcification 00:01:04 Dehydration 00:02:02 Matters Of Heart 00:03:00 Increased Urination 00:03:51 Weakness
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Vitamin D prescription side effects
 
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2 months on prescription vitamin d and I have very dry hands as a side effect. My skin is like a baby, so yeah this is a Big Deal to me!!
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Calcium Supplements Vitamin D - Side Effects, Dosage, Interactions , and food More
 
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Supplements Vitamin D - Side Effects, Dosage, Interactions , and food More
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10 Serious Lack Of Vitamin D Warning Signs
 
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Muscle weakness is usually caused by a Vitamin D deficiency. Muscles have Vitamin D receptors. They must have a constant supply of Vitamin D to function. If your body has a deficiency of Vitamin D, your muscles will have trouble functioning. Bone Pain Shunning the sun and being lactose intolerant can leave you with a deficiency of Vitamin D. This can lead to bone pain, which can be difficult to distinguish from muscle or joint pain, but generally manifests as a deep, full pain that can't be isolated to an exact area. Constant Respiratory Problems Studies show that Vitamin D may help defend against respiratory illness. This is especially true in children. If your child has severe asthma, you may want to increase their Vitamin D intake. Sweaty Head Years ago, doctors used to ask new mothers if their newborns' heads were sweating more than normal. This is apparently a very early sign that a baby is Vitamin D deficient. If you're breastfeeding, you'll need to increase your sun exposure or consume more foods rich in Vitamin D. Depression According to the Vitamin D Council, this essential nutrient helps your brain's neurotransmitters produce the fluid serotonin. This produces our feelings of happiness. Studies have linked low levels of Vitamin D with episodes of depression. This happens especially during the winter months, because of the lack of sun during that time of year. Chronic Infections The Mayo Clinic has advised that Vitamin D is crucial to our body's health. It is a necessary vitamin in helping our body fight infections. If you notice you or your child is prone to getting infections, you might want to ask your doctor to give you a Vitamin D blood test. Cardiovascular Disease Articles published by the National Institutes of Health have shown that deficiencies in Vitamin D can lead to congestive heart failure. Make sure your body maintains the proper amounts to guard against the risk. Home tests are available to check if you have a lack of Vitamin D. Psoriasis Although psoriasis is not always caused by a lack of Vitamin D, it's used in treatment. The Mayo Clinic claims that if you have a lack of Vitamin D it will be harder for your body to defend itself against psoriasis. Chronic Pain Studies have shown that low Vitamin D levels impact a person's chances of having chronic pain. People with darker skin are more prone to these effects, because they need more sun exposure to actually absorb any Vitamin D. Tiredness Vitamin D is one of the necessary vitamins for your body to create energy. Without it you can end up feeling tired most of the day. This will make it hard for you to get around or even get to work. You should consult your doctor if you have constant feelings of tiredness. Hypertension Harvard University conducted a study on women. The study showed that women with low levels of Vitamin D have a 67 percent increased risk of hypertension. If you suffer from anxiety, you may want to consider purchasing Vitamin D supplements and adding them to your daily routine. Crankiness Vitamin D also affects the levels of serotonin in your brain, which is what impacts your mood. If you're feeling cranky, it might be because you're not producing enough serotonin!
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Vitamin D Toxicity Rare in People Who Take Supplements, Mayo Clinic Researchers Report
 
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Over the past decade, numerous studies have shown that many Americans have low vitamin D levels and as a result, vitamin D supplement use has climbed in recent years. Vitamin D has been shown to boost bone health and it may play a role in preventing diabetes, cancer, cardiovascular disease and other illnesses. In light of the increased use of vitamin D supplements, Mayo Clinic researchers set out to learn more about the health of those with high vitamin D levels. They found that toxic levels are actually rare. Their study appears in the May issue of Mayo Clinic Proceedings. For more information, see the Mayo Clinic News Network: http://newsnetwork.mayoclinic.org/
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ARE YOU A VITAMIN-D  Deficient ? A MUST WATCH
 
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ARE YOU SUFFERING FROM VIT D deficient? well, there are some signs hidden that can link with it... Feel free to ask for references and citations in the comments below. The video is shortened to deliver the essence alone but I can always help with detailed infos.... CONTENT : Refined from various books and research articles eg: PubMed, American health journal, medical health science etc. VOICE : Narration completely done by SELF in a local studio. MUSIC : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA VIDEO : SPARKROL for scribe and windows for rendering audio and video together as a MP4 formate. Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults
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Different Side Effects of Vitamin D Over Consumption | Body Cure
 
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You Want to Learn More about Body Cures, but you don't have the time. What should you do? ►Subscribe: https://goo.gl/h1Dnmj 6 Side Effects of Too Much Vitamin D Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body's cells healthy and functioning the way they should. Most people don't get enough vitamin D, so supplements are common. However, it's also possible — although rare — for this vitamin to build up and reach toxic levels in the body. This article discusses six potential side effects of getting excessive amounts of this important vitamin. Deficiency and Toxicity Vitamin D is involved in calcium absorption, immune function and protecting bone, muscle and heart health. It occurs naturally in food and can also be produced by your body when your skin is exposed to sunlight. Yet aside from fatty fish, there are few foods rich in vitamin D. What's more, most people don't get enough sun exposure to produce adequate vitamin D. Because of this, deficiency is very common. In fact, it's estimated that about 1 billion people worldwide don't get enough of this vitamin. #VitaminD #BodyCure
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Can Too Much Vitamin D Be Toxic?
 
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The Doctors weigh in on a new report about some vitamin supplements containing more Vitamin D than what is listed on the label and discuss what is too much when it comes to this vitamin. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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Vitamin D - benefits and side effects
 
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Vitamin D - benefits and side effects. A summary on usage of Vitamin D and supplementation in general.
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5 Signs and Symptoms of Vitamin D Deficiency YOU NEED to Know
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Vitamin D is very important for our bodies since it effects a number of bodily functions. We often get this vitamin from exposure to sunlight, but it is also obtained by eating certain foods such as fish and dairy products. Vitamin D supplementation is also popular, since getting enough of this vitamin is difficult from diet alone. Unfortunately, there are quite a few individuals who are deficient in this vitamin without even knowing it as the signs and symptoms are either subtle or not well known. Over time this could have a negative effect on an individuals quality of life. Lets discuss some signs and symptoms of vitamin D deficiency. 1. Those who are vitamin D deficient may feel more fatigued and tired. Since there are so many reasons why we can feel tired and fatigued during the day, such as lack of sleep or obesity, vitamin D deficiency is often overlooked. Vitamin D deficiency can cause daytime fatigue or even make it harder to get out of bed in the mornings, even with quality sleep. 2. Vitamin D plays an important role in keeping our immune system strong and free from different bacteria and illness. This is because vitamin D directly effects the cells that are responsible for fighting against infection. Therefore, another sign and symptom of vitamin D deficiency is getting sick more often. Low levels of vitamin D can be a contributing factor to becoming infected with cold and flus more often. As well, it has been found that taking vitamin D supplements may reduce the risk of certain respiratory tract infections. 3. Another possible symptom of vitamin D deficiency is bone and lower back pain. Vitamin D is an important vitamin for maintaining overall bone health. It supports bone health and helps with the body’s absorption of calcium. It has been found that those individuals with a vitamin D deficiency were more like to have back pain which often limited their daily activities. As well, they were also more likely to have bone pain through out their bodies, such as in their legs and joints. A deficiency in this vitamin will not only cause bone pain, but it can also cause bone loss since it not only helps with calcium absorption, but also bone metabolism. This can lead to lower bone mineral density. 4. Vitamin D deficiency may also negatively effect our mood. Feelings of depression may be a sign of vitamin D deficiency. This has often been linked to older adults. By being deficient in this vitamin, it may also cause seasonal depression during the colder months, when exposure to sunlight is limited. Depression and all mental health symptoms are complex and should be discussed with your medical practitioner to determine its exact cause and remedy. 5. Lastly, another sign and symptom of vitamin D deficiency may be hair loss. When hair loss is severe, this can be the result of nutrient deficiency. Hair loss may be a sign of vitamin D deficiency in female-patten hair loss. As well, there have been links found between low levels of vitamin D and alopecia areata, and low levels of this vitamin may be a risk factor for developing this autoimmune disease which can effect hair loss. Be sure to discuss any of the above signs and symptoms with your medical practitioner to determine their exact cause and also to discuss the correct amount of vitamin D you should be taking daily to support your health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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vitamin D deficiency symptoms/ Causes/ Risk factors in Hindi
 
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Hi Everyone, This video is all about vitamin D deficiency,its causes,risk factors and the most possible treatment and how we can improve our vitamin level. LIKE SUBSCRIBE SHARE Check out some of vitamin D supplements on amazon.in http://amzn.to/2q8LCu0 http://amzn.to/2qzVRsx http://amzn.to/2ps4SDL You may also like Cod Liver oil vs Fish oil in HINDI https://youtu.be/7-1XCc2aQkI vitamin b12 deficiency symptoms and Treatment in Hindi https://youtu.be/edSDm-kY53M Chamomile tea,Peppermint tea,kahwa Green tea (Hindi)/ Stress Relieving tea https://youtu.be/7XBNG5ASCDA *******************************************************************************************************************************************************
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Vitamin D in teens: Don’t overdo it, bad things might happen
 
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Dosing obese teens with vitamin D shows no benefits for their heart health or diabetes risk, and could have the unintended consequences of increasing cholesterol and fat-storing triglycerides. These are the latest findings in a series of Mayo Clinic studies in childhood obesity. Seema Kumar, M.D., a pediatric endocrinologist in the Mayo Clinic Children’s Center, has been studying the effects of vitamin D supplementation in children for 10 years, through four clinical trials and six published studies. To date, Dr. Kumar’s team has found limited benefit from vitamin D supplements in adolescents. The latest study, Effect of Vitamin D3 Treatment on Endothelial Function in Obese Adolescents, appears online in Pediatric Obesity. “After three months of having vitamin D boosted into the normal range with supplements, these teenagers showed no changes in body weight, body mass index, waistline, blood pressure or blood flow,” says Dr. Kumar. “We’re not saying the links between vitamin D deficiency and chronic diseases don’t exist for children—we just haven’t found any yet.”
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Vitamin D, Which Negative Side Effects Are Associated With This?
 
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Dr. Garland explains the negative side effects associated with too much Vitamin D. For more information on nutrition and supplements visit http://www.empowher.com/condition/nutrition-supplements.
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Natural sources of Vitamin-D Rich Foods - Top 10 Excellent Sources of Vitamin-D
 
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Natural Vitamin-D Rich Foods - Top 10 Excellent Sources of Vitamin-D You should consume right now Feel free to ask for references and citations in the comments below. The video is shortened to deliver the essence alone but I can always help with detailed infos.... CONTENT : Refined from various books and research articles eg: PubMed, American health journal, medical health science etc. MUSIC : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA VIDEO : SPARKROL for scribe and windows for rendering audio and video together as a MP4 format Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults What symptoms does low vitamin d cause
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Vitamin D
 
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In this video you'll discover the nootropic benefits of Vitamin D. Including why we use Vitamin D as a nootropic, recommended dosage, side effects and clinical research. Vitamin D3 (cholecalciferol or calciol) is unique because it is not a standard vitamin. It’s actually a fat-soluble steroid hormone. Vitamin D is mostly made in your skin from sun exposure. Not primarily from food like most of our other vitamins. As a nootropic, Vitamin D is critical for the synthesis of GABA, glutamate and glutamine, and dopamine in your brain. Vitamin D is involved in gene expression, regulation of neurotrophic factors, neuroplasticity, and brain development early in life. All in areas of the brain associated with depression. And the neuroplasticity needed for memory formation and retrieval. Vitamin D protects your brain from DNA damage through prevention of telomere shortening and inhibition of telomerase activity. And prevents oxidative damage to DNA. Vitamin D3 is the fat-soluble steroid hormone form of Vitamin D. The “sunshine vitamin” is considered essential. Your skin synthesizes Vitamin D3 from ultraviolet-B (UVB) sunlight. As a neurohacker, you should be aware that you are likely deficient in this essential vitamin. Vitamin D deficiency (hypovitaminosis D) is an undeclared worldwide pandemic affecting nearly 50% of the population on this planet. The preferred method for getting adequate Vitamin D is from UVB sunlight on exposed skin. But all kinds of things can interfere with getting enough Vitamin D from sunlight. Fall and Winter in both hemispheres, cloud cover, smog, skin color, sunscreen, and too much clothing are all factors. And most of us spend so much time indoors, to get its benefits you should take Vitamin D3 as a supplement. Recommended Vitamin D3 dosage is 4,000 IU’s per day. This indepth Vitamin D review covers: 00:23 Vitamin D as a nootropic 03:44 How does Vitamin D work in the brain? 06:06 Vitamin D benefits 07:42 How does Vitamin D feel? 08:57 Vitamin D clinical studies 09:37 Vitamin D recommended dosage 12:01 Vitamin D side effects 13:47 Types of Vitamin D to buy For more on Vitamin D including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-d/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-download/ And to get a copy of the most comprehensive guide to nootropics on the planet today, my book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
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Side Effects of Vitamin Overdose,  Dr Sonika Choudhary
 
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Overdose of Vitamins, What Side Effects done by Vitamin Overdose, LifeUnfold is Presenting videos to create awareness for healthy life. This Video has from Dr Sonika Choudhary, Chief Dietitian from a prominent hospital talking about Side Effects of Vitamin Overdose.
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Vitamin D3 : usages and side effects
 
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This is vitamin d 3 capsules which used in arthritis pains, osteoporosis, osteoarthritis, vitamin d 3 60000 IU. Best vitamin.
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Vitamin D Benefits, Benefits of Vitamin D, What is Vitamin D Good For, Good Sources of Vitamin D
 
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Vitamin D Benefits: These are *All the Real Proven Benefits of Vitamin D You Actually Need to Know Right Now Today... 1. 0:26 What is the Benefit of Vitamin D: Your body needs vitamins and nutrients for so many reasons. Vitamins and minerals help your body perform daily functions that you take for granted. Understanding how vitamins work and what vitamins help with what functions is important when planning a healthy diet. Keep reading to learn more about giving your body the nutrients it needs - benefits vitamin d. 2. 0:56 What Is Vitamin D Good for: Learn how minerals and vitamins react with each other before taking any combination of them. Calcium will stop the absorption of iron, for example. Additionally, you should not wash down your iron pill with a glass of milk or take an antacid medication within half an hour of taking iron - benefits of vitamin d supplements. 3. 1:26 Good Sources of Vitamin D: Although it is possible to purchase vitamin and mineral supplements in many types of retail stores, some of the best deals can be found at online sites. It is extremely important to check multiple sites and read the review on any supplement you are interested in using - use of vitamin d. 4. 1:56 Good Source of Vitamin D: It is not a good idea to just buy a bottle of the cheapest vitamin/mineral supplement you can find on the shelf. Many of these supplements are made with chemical substitutes of the natural nutrient you need. Before you invest your money in any supplement, do your research - vitamin d good for. 5. 2:26 What Are the Benefits of Vitamin D: Take your vitamins in the way that's right for you. While the best way to get vitamins and minerals is through food, you may have to take a supplement. If you struggle swallowing pills, you could find smaller or chewable pills to take. You can also use the powders that mix with water - vitamin d 3 benefits. 6. 2:56 Health Benefits of Vitamin D: If you are a smoker, you should avoid taking any supplements that contain carotene. There have been numerous studies done that show carotene can increase the risk of lung cancer. Since cigarettes can add to this risk, it would be best if you avoided taking carotene if you are planning to continue smoking - vitamin d benefits and side effects. 7. 3:26 Vitamin D Uses: Do not take vitamins because someone you know is pressuring you to do so. Everyone is not the same, which means that what works for one person may have an entirely different effect on another. If you are concerned about your body lacking vitamins, you should consult your doctor to see what he would suggest - benefits of vitamin d supplement. 8. 3:56 Benefit of Vitamin D: Are you a woman of childbearing age? If so, you may be low in magnesium. In fact, 60 percent of women or more may be deficient in magnesium. Your best it is to talk to your doctor about having tests done to measure your levels, and if you are low, pick up a supplement - vitamin d and bone health. 9. 4:26 Vitamin D Health Benefits: While vegetarian and vegan diets can be very healthy, people often are lacking in certain vitamins and nutrients. Vitamin B12 and iron are two helpful nutrients that often need supplemented by vegetarians. Vegans often need to supplement their calcium and vitamin D intake too. 10. 4:56 Vitamin D Benefits for Men: Raw or steamed veggies are ideal. Cooking frequently depletes vitamins in foods. If you need to cook vegetables, steaming them will keep the vitamins locked in while still providing a good consistency. Flash frozen vegetables contain their high vitamin content. 11. 5:26 Benefits of Taking Vitamin D: Whenever a supplement has a recommended daily allowance amount listed, don't exceed it! Do your research and find out what the consequences are of taking too much of that product. It could be sleep disturbances or even heart rhythm disturbances, so don't take an overdose lightly just because it is a vitamin. 12. 5:56 Vitamin D Is Good for: Vitamin B3, also known as niacin, is found in B complex supplements, meat, fish, eggs and cereals. This vitamin has been used to treat high cholesterol, dizziness, migraines and other circulation problems. Deficiencies in Vitamin B3 causes aggression, dermatitis, edema, insomnia and even death. 13. 7:26 Vitamin D Supplement Benefits: If you are already on medications, be sure to talk to your doctor before you take any supplements. For example, if you are on heart prescriptions, taking calcium, magnesium or potassium could alter the affects of those drugs or cause side effects. 14. 8:02 The Benefits of Vitamin D: As it was stated previously, vitamins and nutrients are essential for a healthy lifestyle. Eating well is an important part of getting the vitamins and minerals your body needs, but there are other ways. Use the information and tips listed above to make sure your body is nourished like it should be. Replay: https://www.youtube.com/watch?v=GNCgrswHmjg Resource: https://en.wikipedia.org/wiki/Vitamin_D
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16 Signs of Vitamin D Deficiency | Signs of Vitamin D Deficiency
 
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These 16 red flag signs represent the lack of Vitamin D. Vitamin D is maybe the most essential supplement of our body. “Vitamin D is a fat-soluble vitamin that plays a role in many important body functions. It is best known for working with calcium in your body to help build and maintain healthy bones. Vitamin D is also involved in regulating the immune system and cells, where it may help prevent cancer.” – University of Maryland Medical Center. Vitamin D is maybe the essential supplement when talking about the bone or the immune system. The satisfactory utilization of vitamin D not only safeguards the bone and immune system of the body, but it is also responsible for preventing various serious health threats. An inadequacy of the vitamin D can cause rickets (fragile bones) in kids. It is an issue in which, a tissue of bone does not brace or mineralize. The condition regularly prompts the fragile bones and the skeletal distortions, expanding the danger of injury. Nevertheless, the recent study is revealing the connection between the lack of vitamin D and a large group of different health problems. Research suggests that “Vitamin D may play a role in both the prevention and treatment of hypertension, type1 and type2 diabetes, multiple sclerosis (MS), and hypertension.” We will go through some signs depicting the deficiency of the Vitamin D...
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【Hindi】DYK#01-Vitamin Overdose and it's side-effects.
 
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Hello friends! Ye DYK (Do You Know) series ka pahla video hai. Iss video me mai aapko vitamin overdosing aur uske side-effects ke baare me bataunga. Jab aap UL (Upper intak Limit) se jyada kisi vitamin ya mineral ko consume krte hai to ye aapke liye dangerous ho skta hai. Iss liye bina jaroorat ke supplements ko avoid kariye. Aapke body ke like enough vitamins aur minerals food aur vegetables se mil jaati hai ####################################### The UL for vitamin A by age:  0-3 years: 600 mcg  4-8 years: 900 mcg  9-13 years: 1,700 mcg  14-18 years: 2,800 mcg Adults: 3,000  mcg ------------------------------------------------ Th UL for Vitamin C by age: 0-12 months: unknown 1-3 years: 400 mg 4-8 years: 650 mg 9-13 years: 1,200 mg 14-18 years: 1,800 mg Adults: 2,000 mg ------------------------------------------------ The UL for Vitamin D by age: 0-6 months: 1,000 IU 7-12 months: 1,500 IU 1-3 years: 2,500 IU 4-8 years: 3,000 IU 9+ years: 4,000 IU ------------------------------------------------ The ULs for Vitamin E by age: 0-6 months: unknown 7-12 months: unknown 1-3 years: 200 mg 4-8 years: 300 mg 9-13 years: 600 mg 14-18 years: 800 mg Adults: 1,000 mg ----------------------------------------------- The ULs for Vitamin B-6 by age: 0-6 months: unknown 7-12 months: unknown 1-3 years: 30 mg 4-8 years: 40 mg 9-13 years: 60 mg 14-18 years: 80 mg Adults: 100 mg ---------------------------------------------- The ULs for Folic Acid by age: 0-6 months: unknown 7-12 months: unknown 1-3 years: 300 mcg 4-8 years: 400 mcg 9-13 years: 600 mcg 14-18 years: 800 mcg Adults: 1,000 mcg ---------------------------------------------- I hope you will like the video. Thank you for watching. Email: shubhamchaudharybrg@gmail.com Facebook: www.facebook.com/Shubham Chaudhary *The above ULs are as per the information provided by the website www.verywellfit.com
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What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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7 Signs Of Vitamin D Deficiency
 
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Warning signs of vitamin D deficiency that everyone should know, and sources of Vitamin D. #Health #VitaminD #VitaminDDeficiency Music: https://www.youtube.com/audiolibrary/music Summary: Did you know that before the year 2000, most doctors believed that none of their patients could be vitamin D deficient? But as technology to measure for vitamin D became affordable, more studies were conducted. According to Dr. Michael Holick, who is one of the leading vitamin D researchers, The Centers for Disease Control and Prevention (CDC) reported that 32% of adults and children in the US were vitamin D deficient. That’s a pretty high number; so for that reason alone, it’s important that you look for signs of vitamin D deficiency. With more research being conducted, Holick believes that about 50% of the general population may be at risk of vitamin D deficiency. The only way to know for sure if you are vitamin D deficient is by a blood test. But the signs and symptoms that come along with this deficiency could be helpful as well. There are certain people who are more at risk for developing a vitamin D deficiency. These people include the elderly, those who have milk allergies, those who have darker skin, or those who follow a vegan diet. Symptoms associated with vitamin D deficiency include an increased risk of cardiovascular disease, cancer, asthma in children, cognitive impairment in seniors, and more. It is extremely important to get a sufficient amount of vitamin D in order to avoid these health risks. If you are not exposed to the sun very often and have a strict diet which doesn't incorporate many foods which are rich in vitamin D, it may be time to start talking to your doctor about the best types of supplements you should be taking for vitamin D, and how many or how often you should be taking them. It should be noted that there are many different harmful effects of over exposure to the sun. Overexposure to the sun can result in sunburn, premature aging of the skin, skin cancer, and skin damage. Did you know that over 90 per cent of skin cancers are caused by sun exposure? This is why scientists are often debating about the best ways to get Vitamin D. Although vitamin D comes from the sun, being in the sun too long can pose all sorts of other dangerous health issues and risks which can lead to cancer. Over exposure to the sun allows damaging and harmful UV rays to reach the inner skin layers of a person's body. This causes sunburn, and can even kill or damage skin cells, possibly developing into cancer. Although a small amount of UV exposure is good for us (because it creates vitamin D), too much sun exposure can lead to early aging, skin cancer, a lowered immune system, and more. This is why doctors suggest eating a diet that has foods which are rich in Vitamin D. That being said, not many foods have vitamin D in them, which is why vitamin D supplements are becoming increasingly popular. Speak to your doctor today about the best ways you can increase your levels of vitamin D. Your doctor will likely suggest taking a vitamin D supplement. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ----------------------------------------------------------------------------------------
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Overdose & Side Effects | Vitamins
 
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Watch more Vitamins & Supplements videos: http://www.howcast.com/videos/497546-Overdose-and-Side-Effects-Vitamins A vitamin overdose can occur when you take too much of one particular vitamin in supplement form. The fat soluble vitamins, A, D, and E are the ones that you're more at risk of overdosing on. This happens through high supplement intake and not dietary sources. So if you do take vitamin supplements make sure you don't overdo it, because an overdose can be toxic. A vitamin A overdose can lead to blurred vision, dizziness, and headaches. A vitamin D overdose can lead to nausea, fatigue, a loss of appetite, and even kidney stones. And finally a vitamin E overdose can lead to hypertension, muscle weakness, and severe fatigue. The good news is you can recover easily from a vitamin overdose by simply reducing the dosage. And finally I want to remind you that the definition of a supplement is something that completes or enhances something when added to it. And that's how you should view it, as a supplement to real, fresh, healthy food, not as a replacement or a quick fix.
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Vitamin D deficiency || Vitamin d deficiency symptoms ||side effects of excess vit. D intake
 
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Vitamin d is a fat soluble vitamin. It's RDA is 400 to 800 international units. Normal values in blood- 20ng/ml to 50 ng/ml Risk factors for developing vitamin d deficiency- 1. Elderly 2. Obese 3. Dark skin people 4. Always using sunscreen 5. People living far from equator 6. Crohns disease and celiac disease 7. Strict vegetarians Sign and symptoms- Osteomalacia- a adult disease caused by vit d deficiency characterised by softening of bones prexposing to fractures. Rickets- a childhood disease characterised by stunted growth and softening of bones leading to bent or bow legs when child starts bearing weight by own. Common symptoms like feeling tired/ fatigue, impaired wound healing, depression, hair loss, bone pain, muscle pain, back pain Investigation- 25 hydroxy vitamin d test TREATMENT- supplementation and dietary advice like you can eat fatty fish example salmon fish, oysters, cod liver oil, eggs, fortified foods. Side effect of excess vit. D supplement- 1. Nausea/ vomiting 2. Poor appetite 3. Constipation 4. Bone loss 5. Kidney failure follow me on Instagram- https://www.instagram.com/aabhishek_saini_/
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Vitamin D Deficiency - My Story
 
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Add Me On Snapchat To Ask Questions: Pristee Instagram - Iamnotmylipstick Email for one to one video or calls for advice - iamnotmylipstick@gmail.com Just a video recording my experience dealing with Vitamin D Deficiency, my symptoms, and my road to recovery. On a side note CHECK OUT: www.theconvehersation.com
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Chiropractor Rockford, IL 61108 - Vitamin D deficiency, dosage, side effects and benefits.
 
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http://maximizedlivingdrerdmier.com. If you don’t work outside, if you don’t spend enough time in the sun or if your body has trouble absorbing vitamin D, you may not get enough. In this video, Dr. Jared Erdmier, from Chiropractic First of Rockford, talks about vitamin D deficiency, treatment, causes, symptoms, signs, diagnosis and daily limits. Vitamin D refers to a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc.
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50,000 Units of Vitamin D | June 26 2017
 
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Liquid Calcium, Magnesium with Vitamins D: Benefits and Side Effects
 
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Please Subscribe to my channel ( with love ) Whatever your age or gender, it’s vital to include calcium-rich foods in your diet, limit those that deplete calcium, and get enough magnesium and vitamins D and K to help calcium do its job. Read more on https://goo.gl/KP7cPW Top 5 Liquid Calcium, Magnesium with Vitamin D are: 1- BlueBonnet Liquid Calcium Magnesium Citrate, Blueberry, 16 Fluid Ounce (http://amzn.to/2hwRCag) 2- Calcium Magnesium, Supplement with Vitamin D, Boron - Providing 10 Forms of Calcium (http://amzn.to/2hwRCag) 3- Osteoform Amino Acid Chelate Calcium Capsules (120) Promotes Bone Density(http://amzn.to/2jxyLQI) 4-Liquid Calcium and Magnesium with 1000 IU D3, Vitamin K, Non-GMO, Soy-Free (http://amzn.to/2zJZSyi) 5- Tropical Oasis Liquid Calcium & Magnesium(http://amzn.to/2hyt2pI) risk of calcium , magnesium, d3 liquid
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Isotonix Vitamin D with K2
 
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Our Isotonix Vitamin D with K2 Unique! By enhancing vitamin D's role in bone health, heart health and immune support. Visit website: http://www.vitamindwithk2.com The addition of vitamin K also helps to support normal calcium absorption and the promotion of healthy arteries. There are many supplements in the market but only Isotonix delivers a bone health supplement that contains vitamin D with K2 – making it the best supplement to help maintain your bone health. Benefits Of Isotonix Vitamin D with K2 • Promotes normal bone mineral density • Promotes healthy arteries • Supports immune health • Helps maintain bone health • Helps maintain bone mass and osteoclast activity • Helps maintain cardiovascular health • Promotes elasticity of blood vessels • Helps maintain normal blood pressure • Women with low bone density have been found to be deficient in vitamin K For more info visit website http://www.vitamindwithk2.com
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6 Reasons Prove that You May Be Vitamin-D Deficient
 
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6 Serious Illnesses Linked to Vitamin D Deficiency
 
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The benefits of vitamin D may range from healthy bones and muscles to strong heart function. But do vitamin D deficiency diseases exist, too? Many people are aware of the dangers of overexposure to the sun. Skin cancer is at the top of the list of those dangers, and while we need to educate ourselves and understand how to properly protect ourselves from damage, caused by too much time spent in direct contact with the sun, we can’t simply avoid it altogether. Not getting enough sun has health risks associated with it too. That’s because when our bodies come in contact with sunlight, our skin translates it into a very important vitamin: vitamin D. In turn, once our body has vitamin D, it becomes a hormone that plays an important role in our bone structure, immune system, and even our mental health. Although you can take supplements or have a more complete diet to increase your vitamin D levels, the best way is to spend some much needed time outside. Some health officials estimate that 90 percent of Americans suffer from a vitamin D deficiency. So, let’s look at what happens when you don’t get enough vitamin D. 1. High blood pressure 2. Cancer 3. Diabetes 4. Rheumatoid arthritis 5. Asthma 6. IBD ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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