На главную
Результаты поиска “Sore leg muscles symptom vitamin deficiency”
10 Warning Signs You Have Vitamin D Deficiency
 
10:31
How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 531676 BRIGHT SIDE
5 Signs and Symptoms of Vitamin D Deficiency YOU NEED to Know
 
04:05
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Vitamin D is very important for our bodies since it effects a number of bodily functions. We often get this vitamin from exposure to sunlight, but it is also obtained by eating certain foods such as fish and dairy products. Vitamin D supplementation is also popular, since getting enough of this vitamin is difficult from diet alone. Unfortunately, there are quite a few individuals who are deficient in this vitamin without even knowing it as the signs and symptoms are either subtle or not well known. Over time this could have a negative effect on an individuals quality of life. Lets discuss some signs and symptoms of vitamin D deficiency. 1. Those who are vitamin D deficient may feel more fatigued and tired. Since there are so many reasons why we can feel tired and fatigued during the day, such as lack of sleep or obesity, vitamin D deficiency is often overlooked. Vitamin D deficiency can cause daytime fatigue or even make it harder to get out of bed in the mornings, even with quality sleep. 2. Vitamin D plays an important role in keeping our immune system strong and free from different bacteria and illness. This is because vitamin D directly effects the cells that are responsible for fighting against infection. Therefore, another sign and symptom of vitamin D deficiency is getting sick more often. Low levels of vitamin D can be a contributing factor to becoming infected with cold and flus more often. As well, it has been found that taking vitamin D supplements may reduce the risk of certain respiratory tract infections. 3. Another possible symptom of vitamin D deficiency is bone and lower back pain. Vitamin D is an important vitamin for maintaining overall bone health. It supports bone health and helps with the body’s absorption of calcium. It has been found that those individuals with a vitamin D deficiency were more like to have back pain which often limited their daily activities. As well, they were also more likely to have bone pain through out their bodies, such as in their legs and joints. A deficiency in this vitamin will not only cause bone pain, but it can also cause bone loss since it not only helps with calcium absorption, but also bone metabolism. This can lead to lower bone mineral density. 4. Vitamin D deficiency may also negatively effect our mood. Feelings of depression may be a sign of vitamin D deficiency. This has often been linked to older adults. By being deficient in this vitamin, it may also cause seasonal depression during the colder months, when exposure to sunlight is limited. Depression and all mental health symptoms are complex and should be discussed with your medical practitioner to determine its exact cause and remedy. 5. Lastly, another sign and symptom of vitamin D deficiency may be hair loss. When hair loss is severe, this can be the result of nutrient deficiency. Hair loss may be a sign of vitamin D deficiency in female-patten hair loss. As well, there have been links found between low levels of vitamin D and alopecia areata, and low levels of this vitamin may be a risk factor for developing this autoimmune disease which can effect hair loss. Be sure to discuss any of the above signs and symptoms with your medical practitioner to determine their exact cause and also to discuss the correct amount of vitamin D you should be taking daily to support your health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Просмотров: 526675 Foods4Health
3 Signs that You're Magnesium Deficient
 
07:20
Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com 3 Signs that You're Magnesium Deficient Causes of Deficiency Depleted soil conditions mean that plants (and meat from animals that feed on these plants) are lower in magnesium. Use of chemicals like fluoride and chlorine in the water supply make magnesium less available in water since these chemicals can bind to magnesium Both a high sugar intake and elevated insulin levels (which can result from a high intake of refined carbs, including sugar) have been shown to increase the excretion of magnesium by the kidneys, by inhibiting tubular reabsorption (the same process that leads to calcium excretion) and by guzzling through the body’s magnesium reserves during sugar metabolism *Tubular reabsorption is the process by which solutes and water are removed from the tubular fluid and transported into the blood* Partly why people with diabetes or chronically high insulin tend to have higher magnesium requirements and more rapid magnesium depletion 3 Signs of Magnesium Deficiency - Cramps/Tight Muscles, Anxiety/Stress, Sleeplessness Cramps/Tight Muscles Magnesium directly interacts with your muscle tissue through a process called ion transportation. When magnesium contacts your cell membranes, it bonds with specific receptor sites that open up the cell membrane and allow other mineral ions to enter, such as calcium and potassium. These ions help regulate muscle contractions and might ease muscle tension Too much calcium: Calcium and magnesium have a partnership in the body - calcium causes muscles to contract and magnesium causes them to relax. If there is too much calcium in your body, which is common in the typical American diet, –there won’t be enough magnesium to balance out the calcium –so your muscles won’t be able to properly relax (3) Sleeplessness In order to fall asleep your body and brain need to relax Magnesium aids this process by activating the parasympathetic nervous system, the system responsible for getting you calm and relaxed Magnesium regulates neurotransmitters, which send signals throughout the nervous system and brain and regulates melatonin, which guides sleep-wake cycles in your body It also binds to gamma-aminobutyric acid (GABA) receptors and activates them. GABA is the neurotransmitter responsible for quieting down nerve activity A lack of magnesium can result in low GABA levels, and when GABA is low, your brain gets stuck in the “on” position and it becomes impossible to relax (4) Magnesium also plays a part in helping you achieve deep and restful sleep as well (6) Anxiety/Stress Increasing GABA not only promotes sleep, but also reduces anxiety and stress Low GABA is associated with numerous stress-related disorders including generalized anxiety disorder, panic attacks, and irritable bowel syndrome And, as mentioned, magnesium is important for binding and activating GABA receptors. Without adequate magnesium, we are unable to effectively activate GABA receptors and utilize GABA effectively Magnesium regulates cortisol A 2012 report, published in the Journal of Neuropharmacology, Magnesium deficiency caused an increase in the production of cortisol in the brains of the mice, specifically by activating the paraventricular hypothalamic nucleus, a part of the brain that controls responses to stress and anxiety Concluded: Magnesium calms your nervous system and prevents excessive cortisol by restricting its release and acting as a filter to prevent it from entering the brain (7) References 1) Magnesium — Health Professional Fact Sheet. (n.d.). Retrieved from https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ 2) Dietary magnesium and C-reactive protein levels. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/15930481 3) Magnesium as Muscle Relaxer | LIVESTRONG.COM. (n.d.). Retrieved from http://www.livestrong.com/article/490255-magnesium-as-muscle-relaxer/ 4) 8 Ways Magnesium Relieves Anxiety and Stress | Be Brain Fit. (n.d.). Retrieved from https://bebrainfit.com/magnesium-anxiety-stress/ 5) How Magnesium Can Help You Sleep. (n.d.). Retrieved from http://www.healthline.com/nutrition/magnesium-and-sleep 6) The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23853635 7) Magnesium deficiency induces anxiety and HPA axis dysregulation: Modulation by therapeutic drug treatment. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198864/
Просмотров: 223245 Thomas DeLauer
10 Serious Lack Of Vitamin D Warning Signs
 
03:47
Muscle weakness is usually caused by a Vitamin D deficiency. Muscles have Vitamin D receptors. They must have a constant supply of Vitamin D to function. If your body has a deficiency of Vitamin D, your muscles will have trouble functioning. Bone Pain Shunning the sun and being lactose intolerant can leave you with a deficiency of Vitamin D. This can lead to bone pain, which can be difficult to distinguish from muscle or joint pain, but generally manifests as a deep, full pain that can't be isolated to an exact area. Constant Respiratory Problems Studies show that Vitamin D may help defend against respiratory illness. This is especially true in children. If your child has severe asthma, you may want to increase their Vitamin D intake. Sweaty Head Years ago, doctors used to ask new mothers if their newborns' heads were sweating more than normal. This is apparently a very early sign that a baby is Vitamin D deficient. If you're breastfeeding, you'll need to increase your sun exposure or consume more foods rich in Vitamin D. Depression According to the Vitamin D Council, this essential nutrient helps your brain's neurotransmitters produce the fluid serotonin. This produces our feelings of happiness. Studies have linked low levels of Vitamin D with episodes of depression. This happens especially during the winter months, because of the lack of sun during that time of year. Chronic Infections The Mayo Clinic has advised that Vitamin D is crucial to our body's health. It is a necessary vitamin in helping our body fight infections. If you notice you or your child is prone to getting infections, you might want to ask your doctor to give you a Vitamin D blood test. Cardiovascular Disease Articles published by the National Institutes of Health have shown that deficiencies in Vitamin D can lead to congestive heart failure. Make sure your body maintains the proper amounts to guard against the risk. Home tests are available to check if you have a lack of Vitamin D. Psoriasis Although psoriasis is not always caused by a lack of Vitamin D, it's used in treatment. The Mayo Clinic claims that if you have a lack of Vitamin D it will be harder for your body to defend itself against psoriasis. Chronic Pain Studies have shown that low Vitamin D levels impact a person's chances of having chronic pain. People with darker skin are more prone to these effects, because they need more sun exposure to actually absorb any Vitamin D. Tiredness Vitamin D is one of the necessary vitamins for your body to create energy. Without it you can end up feeling tired most of the day. This will make it hard for you to get around or even get to work. You should consult your doctor if you have constant feelings of tiredness. Hypertension Harvard University conducted a study on women. The study showed that women with low levels of Vitamin D have a 67 percent increased risk of hypertension. If you suffer from anxiety, you may want to consider purchasing Vitamin D supplements and adding them to your daily routine. Crankiness Vitamin D also affects the levels of serotonin in your brain, which is what impacts your mood. If you're feeling cranky, it might be because you're not producing enough serotonin!
Просмотров: 247257 AnswersVideo
10 Signs and Symptoms You May Have a Vitamin D Deficiency
 
10:22
Signs and Symptoms You May Have a Vitamin D Deficiency. Vitamin D is a fat-soluble vitamin that is involved in many essential body processes and functions. Produced in the body with the help of ultraviolet rays from sunlight, this vitamin is important for boosting the immune system, reducing inflammation, promoting cell growth, supporting neuromuscular functions and more. When you do not get enough sunlight or eat foods rich in vitamin D, you are at a higher risk of suffering from vitamin D deficiency or vitamin d cancer . Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video about vitamin d deficiency symptoms for your health problems. instead, consult a qualified medical professional for advice and get vitamin d foods. Here are 10 warning signs that you may have a low vitamin d. 01:02 Impaired Immunity. 02:05 Bone Pain. 03:09 Tiredness and Fatigue. 04:07 Mood Swings. 05:06 Psoriasis 06:03 Digestive Problems. 07:02 Excessive Sweating. 08:01 High Blood Pressure. 09:08 Overweight or Obese. The most important sign of low vitamin D is weak or impaired immunity, causing you to more easily pick up illnesses or lack foods with vitamin d. Vitamin D supports proper functioning of the T cells that build immunity to help your body fight foreign, invading organisms. A 2011 study published in the Journal of Investigative Medicine highlights that vitamin D helps modulate the innate and adaptive immune responses and its deficiency is associated with increased autoimmunity as well as increased susceptibility to infections. Vitamin D is important for bone so you must find best treatment for vitamin d deficiency or you can get vitamin d supplement, cartilage and muscle function. Lack of adequate vitamin D in the body can cause general muscle pain, muscle cramps and chronic joint pain. Due to low vitamin D, calcium does not reach your skeletal system, thus contributing to bone pains. In fact, its deficiency is also associated with diseases like multiple sclerosis, rheumatoid arthritis, osteoarthritis, chronic fatigue syndrome and fibromyalgia. All these health issues have a common symptom – joint pain get vitamin d deficiency test. Your body needs vitamin D for energy. If you are constantly tired without any known reason, get your vitamin D level checked. Low vitamin D leads to fat accumulation. This in turn lowers your metabolism rate and makes you less energetic. A 2014 study published in the North American Journal of Medical Sciences suggests that by correcting your low vitamin D, you can significantly reduce the severity of fatigue symptoms. A deficiency of the sunshine vitamin can also lead to sudden mood swings. Vitamin D aids production of serotonin, the brain hormone associated with mood elevation and happiness. Increased serotonin can also help lessen the impact of stress and prevent or treat mild depression. Deficiency of vitamin D may also relate to other affective disorders, such as seasonal affective disorder (SAD), premenstrual syndrome and fibromyalgia. Studies have found that some people suffer from mild depression during the winter months, known as SAD, mainly due to lack of sun exposure. Vitamin D deficiency can also contribute to psoriasis, an autoimmune skin disorder. According to the National Psoriasis Foundation, appropriate sun exposure helps slow down the rate of growth and shedding of skin cells. A 2013 study published in the Dermato-endocrinology journal suggests that autoimmunity has been associated with vitamin D deficiency and resistance. This pilot study also concluded that high-dose vitamin D3 therapy might be effective and safe for vitiligo and psoriasis patients. If you are diagnosed with psoriasis, get your vitamin D levels checked and ask your doctor about taking a daily dose of fermented cod liver oil. Well, If you experience any of the following 5 Common Signs of Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Cancer in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ Hope you feel better!
Просмотров: 15830 Signs And Symptoms
Vitamin B12 Deficiency - Causes and Symptoms
 
02:51
Vitamin B12 Deficiency. Are you taking enough vitamin B12? Many people don’t get enough vitamin B12, and that deficiency can result in some serious problems. Vitamin B12 has lot of functions in our body including helping make our DNA and red blood cells. Our body doesn't make vitamin B12, you'll get it from animal-based foods or from supplements, and it needs to be consumed on a regular basis. #vitaminb12deficiency Subscribe my channel: https://www.youtube.com/channel/UCjPGXgOH-anpsvLMiw8NYdA Follow us: https://plus.google.com/u/0/b/118041852373056007310/118041852373056007310 https://web.facebook.com/Health-Tips-Page-1724798314435434/ https://twitter.com/?lang=en Other videos: https://www.youtube.com/watch?v=1HW0r0QGSvk https://www.youtube.com/watch?v=iMuesRzj22M https://www.youtube.com/watch?v=hKNqwbfxzyc https://www.youtube.com/watch?v=9KySzN3unQU Causes of Vitamin B12 Deficiency. -Atrophic gastritis. Surgery of your stomach or small intestine. -Crohn's disease, celiac disease, bacterial growth, or a parasite. -Heavy drinking. -Immune system disorders, such as Graves' disease or lupus. Long-term use of PPIs. -Babies born to mothers who are vegetarians. -Aging. Vitamin B12 deficiency symptoms. -Anemia. -Weakness, tiredness, or lightheadedness. -Heart palpitations. -Pale skin. -A smooth tongue. -Constipation, diarrhea, a loss of appetite, or gas . -Numbness or tingling, muscle weakness, and problems walking. -Vision loss. -Depression, memory loss, or behavioral changes. Like and share this video. Don't forget to SUBSCRIBE may channel for health updates.
Просмотров: 254547 Health Tips
Pains, Aches and Ch. Fatigue due to Vitamin D Deficiency-A Real Story.wmv
 
02:45
Leading Endocrinologist and author of "Power of Vitamin D," Dr. Zaidi talks with his patient whose vitamin D deficiency was not diagnosed for years. In fact she was told that her muscle aches, fatigue and bone pains were due to Chronic Fatigue Syndrome and not much could be done about it. Dr. Zaidi explains the link between vitamin D deficiency and Hyperparathyroidism. Find out the miraculous effects of Vitamin D on muscle aches, bone pain and chronic fatigue.
Просмотров: 9491 Health Nut
What Causes Sore Muscles And Constant Muscle Pain?
 
04:56
Additional Resources The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good Click on http://stayhealthyvideos.com/paincure. Muscle Pain Relief in 90 Seconds: The Fold and Hold Method Click on http://stayhealthyvideos.com/musclepainrelief. This video on the causes of muscle pain and soreness was written and narrated by an experienced TV/radio health and wellness reporter, with information drawn from established and well-respected medical resources. But you should always consult a qualified medical professional in matters related to constant muscle pain or any other health problem you may be experiencing. To see a transcript of this video, or to view other videos about health and wellness topics, please click on http://stayhealthyvideos.com.
Просмотров: 51811 WS Westwood
How to Stop Leg Muscle Cramps
 
04:19
Legs seem to have a mind of their own. Who hasn’t been ready to slip off to dream world when suddenly your legs begin to contract and cramp? Strangely, they don’t seem to cramp during the day. These nocturnal cramps are common and can prevent a good night’s sleep. They can also generate pain in the feet, calves and thighs. Cramps last anywhere from a few seconds to a few minutes. Occasionally, they last for days. In today’s video, we’ll explore ways to prevent leg cramps. The 3 major causes of leg cramps are: - Lack of exercise - Dehydration - Poor blood flow Let’s look at a few ways to prevent leg cramps: Magnesium deficiency Magnesium is an all-purpose mineral and works wonders in alleviating leg cramps. To add magnesium to your diet, eat plenty of dark leafy greens, bananas and dates. Other magnesium-rich foods include pumpkin seeds, yogurt, and dark chocolate. Another way to add magnesium is to use its oil form. Simply massage on your legs before turning in for the night. Make Your Own Magnesium Oil Ingredients ½ cup Magnesium Chloride Flakes; ½ cup distilled water; Directions Pour water into a pan and bring to a boil; Add magnesium flakes; Stir continuously until they are dissolved; Remove from heat and cool; Pour mixture into a spray bottle; Apply 5 – 10 sprays to each leg one hour prior to bedtime. Get Your Daily Dose of Vitamin D If you are eating healthy and drinking enough water and still have leg cramps, you may have a Vitamin D deficiency. Vitamin D is what prompts the body to properly absorb calcium. Without enough vitamin D, the calcium isn’t able to balance fluids in your body. One source of vitamin D is exposure to the sun. Another way is to eat seafood. Still one more way is to simply take a supplement. Stretching Exercises Performing a few slow and easy stretches can stimulate blood flow, which will then transport oxygen and vital nutrients throughout your muscles and body. Here’s an easy stretch: Find a small ledge/incline (think – vehicle gas pedal); Rest the ball of your foot on it and allow your heel to touch the floor; Slowly shift your weight forward (pressing the pedal); Hold this position for 2 seconds; Return to starting position and rest for 10 seconds; Repeat 6-8 times on each foot. This exercise should allow you to feel a good stretch. It can stretch calves, which is where most cramps originate. A note of caution; keep the incline low. Perhaps just stack one book on top of another. Otherwise, you will put too much pressure on your calves. Need Instant Relief from Cramps? Try this simple exercise: First, extend your cramped leg straight out in front of you and flex your ankles Point toes up, toward your knee Grab your toes for a good stretch Stand up straight and take a few slow steps to increase blood flow Massage your calves with your fingers, in a circular motion. Electrolyte Imbalance If you aren’t drinking enough water, you may have an electrolyte imbalance. Here’s an easy recipe to make your own effective electrolyte beverage. Ingredients 1 quart of water; 6 tsps sugar (or ¼ cup organic honey); ¼ to ½ tsp unionized sea salt; Juice from one lemon; 2 limes; Add a few cubes of ice and enjoy this drink daily. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 503392 Natural Cures
Muscle Cramps Spasms and Charley Horses
 
04:03
Get Dr. Berg's New Electrolyte Powder: http://bit.ly/ElectrolytePowderCart10 (use this code: IK7H05 to get 10% off) Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg talks about the 4 causes of cramps. Many people get cramps, spasms and charley horses at night. There are 4 main causes that involve side-effects from medication, too much calcium, too little magnesium and potassium. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 169743 Dr. Eric Berg DC
Statins, Muscle Pain and Your Health | Dr. Marc McDade
 
03:37
Research on statins (cholesterol lowering medication) has failed to show significant reduction in heart attack rates. However research into the use of statins has been connected with several serious side effects such as Vitamin D deficiency, depression, and loss of sex drive just to name a few. Even with this information the use of statins is sky rocketing. A new study shows that the average person has a significant increase in muscle pain, joint pain and increased likely hood of injuries. Dr, Marc McDade 428 White Spruce Blvd. Rochester, NY 14623 585-241-9990 www.drmarmcdade.com
Просмотров: 4899 Marc McDade
11 Signs Your Body Needs More Magnesium
 
03:49
Magnesium is a mineral found in many types of foods, it plays an essential role in human DNA production, repair and in maintaining healthy bones, nerves and muscles. Though it is readily available, most Americans do not meet their need for magnesium through their diet. you should consider getting your magnesium level checked if you suffer the following 11 symptoms. 1. Low energy. Magnesium is involved in at least 300 different chemical reactions in our body, and a lot have to do with energy production. A sign of low magnesium can be low energy. 2.Insomnia. If you're having a hard time falling or staying asleep, it may be due to low levels of magnesium, particularly if you are experiencing a lot of stress. Stress hormones increase blood pressure and heart rate, this is partly accomplished by depleting the body of its magnesium If there isn't enough magnesium available for the body to replenish itself, sleeping becomes a problem. 3.Constipation. Bowel movements often slow down without enough magnesium in the body. note that magnesium is the main ingredient in many over-the-counter laxatives. 4.Frequent headaches. Magnesium deficiency lowers serotonin levels, causes blood vessels to constrict and affects neurotransmitter function, all related to headaches -- especially migraines. 50% of migraine sufferers have a magnesium deficiency. 5.Twitching or cramping. Because magnesium plays an important role in muscle relaxation, insufficient intake can result in unintended muscle movement. Without magnesium, our muscles would be in a constant state of contraction 6.Low bone density. Magnesium plays a major role in bone formation, and the majority of the body's magnesium is stored in the bones. People with higher intakes of magnesium have a higher bone mineral density. 7.High blood pressure. Magnesium is very important in maintaining a healthy blood pressure, a deficiency can definitely cause pressure to be too high. Eating foods high in magnesium and other minerals can help prevent high blood pressure in people with prehypertension. 8.Type 2 diabetes. Breaking down blood sugars is another of magnesium's jobs in the human body. People with higher amounts of magnesium in their diets tend to have a lower risk of developing diabetes. Research is ongoing to determine whether magnesium therapy can be used in diabetes treatment. 9.Irregular heartbeat. With low magnesium levels, the heart can have trouble staying in its regular rhythm. doctors will often prescribe magnesium supplements for patients who complain of an irregular heartbeat. 10.Increased sensitivity to noise. Not having enough magnesium curtails its role in stabilizing the nervous system, This often results in hyperflexia, an enhanced startle reflex. And 11. Depression and anxiety. Low levels of magnesium in the brain can affect neurological functions that result in all sorts of problems. Studies have shown that some phobias -- such as agoraphobia -- have developed as a result of low magnesium levels.  Please Subscribe! ▶ https://goo.gl/ksfh7M NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 reference: www.remedydaily.com Images licensed under Creative Commons: www.wikihow.com canstockphoto.com
Просмотров: 1069927 Natural Ways
Why You Should Take Magnesium for Muscle Pain
 
03:22
The 3 Minute Video by Dr. Ryan Hetland, your Twin Cities Chiropractor. If you like these short 3 minute videos and want them emailed to you as soon as new ones are released, sign up at the link below http://eepurl.com/32U05 For more information find me and like my Facebook Page: https://www.facebook.com/Dr-Ryan-Hetland-190995031249202/?ref=bookmarks For a Free no-obligation consultation call 651-756-7941, or for more information go to https://www.riverheightsclinic.com/
Просмотров: 5825 DrRyanHetland
Foods You Should Never Eat If You Have Joint Pain
 
03:16
Просмотров: 1966934 Healthy Life
Dos and Don'ts of Muscle Recovery
 
03:50
For more info: https://draxe.com/muscle-recovery/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=musclerecovery In today’s video, I want to talk to you about the dos and the don’ts of muscle recovery. Don’ts: 1. Don’t over train (take off 1-2 days a week) 2. Don’t consume a lot of sugar or fast food 3. Don’t do a lot of isolated movements Dos: 1. Eat an anti-inflammatory diet 2. Get plenty of protein and amino acids 3. Do compounding movements 4. Eat more fruits and vegetables Following these dos and don’ts, you will see improvements in your muscle recovery. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 610566 Dr. Josh Axe
What Are Vitamin D Deficiency Symptoms?
 
06:05
For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1209494 Dr. Josh Axe
Back Pain and Vitamin D Deficiency
 
02:32
Get Dr. Berg's New Book: https://shop.drberg.com/drbergs-new-b... For a great combo of D3 and K2, check out this product: https://shop.drberg.com/d3-k2-vitamin... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about back pain and vitamin D deficiencies. The most common symptoms of vitamin D deficiencies are: -back pain -general aches and pains -bone pain Vitamin D acts as a hormone steroid in the body and has great anti-inflammatory and anti-pain properties. It also has receptors in the spinal cord, the discs and the nerve roots. Get your vitamin D from fatty fish, cod liver oil and grass fed liver (and the sun). Also take vitamin K2 with D3 since they work together. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 27984 Dr. Eric Berg DC
The Top Symptoms of a Magnesium Deficiency
 
04:43
Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Dr. Berg discusses about the importance of magnesium and how a major world population is having magnesium deficiency. It is important nutrient for the cardio cycle and helps in relaxation of the heart. In the first part of this video, Dr. Berg talks about magnesium deficiency symptoms and magnesium benefits for the body. Magnesium deficiency diseases could be related to heart, hyperactivity, spasms, sleeping, high blood pressure, even learning and memory problems. In the next part, Dr. Berg speaks about the sources of magnesium and the major magnesium health benefits. Low magnesium in the body could be related to several factors such as diet, stress, vitamin d deficiencies, diuretics, alchol, antiacids. Overall, the video talks about the importance of magnesium for our body and the magnesium rich foods and magnesium supplements we can take to restore the magnesium levels back to normal. Dr. Berg talks about the symptoms of a magnesium deficiency. This can cause: soft tissue calcium build up, sleep problems, arrhythmia's, hyper irritability, cramps, high blood pressure, spasm and even learning and memory problems. The causes can be dietary, stress, low vitamin D, alcohol, diuretics and anti-acids. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 371277 Dr. Eric Berg DC
10 Warning Signs of Vitamin E Deficiency
 
02:24
Lose up to 24 pounds in 6 weeks (free guide): https://www.focusfitness.net/ffyt-fat-crusher-plan This video will show you warning signs of vitamin E deficiency 1. Impaired Immune Response. Vitamin E plays a key role in proper function of the immune system. Vitamin E deficiency stunts the immune system response to harmful agents that trigger sickness and disease. 2. Nervous System Deficiency of Vit E can cause nervous system related problems. This includes burning sensation, numbness, tingling and pin needling sensation. It includes loss of sensation in hands, feet, arms and legs. 3. Vision Problems It can be ascertained, then, that insufficient levels of vitamin E may inhibit vision ability. This is the result of systemic damage to eye cells caused by free radicals. 4. Fertility Problems Vit E deficiency may lead to premenstrual symptoms like stomach pain, bloating, cramping and headache. It may lead to miscarriage and decrease in sperm quality. 5. Muscle Weakness The physiological mechanisms that promote muscle weakness is similar to muscle loss, deficiency of E vitamins allows free radicals to attack the innards of our muscle cells. 6. Skin Problems Vit E deficiency may lead dry skin, early ageing and increasing wrinkles on the skin. Face looks dull. Glow on the face decreases. In some cases problems like eczema, psoriasis may also occur. 7. Balance Problems Inadequate levels of vitamin E can lead to nerve degeneration of the hands and feet, impaired reflexes, poor coordination and balance loss. 8. Liver Problems There can be increased bilirubin levels in long standing Vit E deficiency. 9. Cognitive Difficulties A vitamin E deficiency can directly impact basic cognitive function. Relatedly, people that test for high vitamin E levels often demonstrate better cognitive performance. 10. Anaemia Vit E deficiency can cause low amount of red blood cells leading to anaemia vitamin e deficiency symptoms skin vitamin e deficiency neurological symptoms vitamin e deficiency treatment vitamin e deficiency diseases pictures
Просмотров: 2847 Focus Fitness
The Top Symptoms of a Potassium Deficiency
 
06:52
Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. In this video, Dr. Berg discusses the potassium deficiency causes and potassium deficiency symptoms. You’ll be surprise on to hear what you are doing now that may be causing major problems and preventing you from getting healthy and even losing weight. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 959854 Dr. Eric Berg DC
Calcium Deficiency Symptoms Telugu I Health Benefits of Calcium I #Calcium  I Good Health and More
 
03:09
Calcium Deficiency Symptoms in Telugu 1. Muscle Spasms and Joint Pain 2. Bone Loss 3. Hormone Disruption 4. High Blood Pressure 5. Abnormal Blood Clotting Health Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed. Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... Follow on Twitter : https://twitter.com/Lion_Goodhealth For More Videos : Health Benefits of Eating Almonds : https://www.youtube.com/watch?v=Bg8jR... How to Lose Belly Fat I Weight Lose Tips https://www.youtube.com/watch?v=MsYoM... Hair Loss Treatment I How Onion Helps Hair Growth https://www.youtube.com/watch?v=K2n7K... Health Benefits of Egg II Benefits For Body https://www.youtube.com/watch?v=vORsr... Amazing Uses And Benefits Of Salt https://www.youtube.com/watch?v=MGrlL... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed.
Просмотров: 175844 Good Health and More
What Causes Painful, Numb or Tingling Feet?
 
02:35
More Data on Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-y... Dr. Berg talks about painful feet and potential reasons for this. It could be too much uric acid in the body from your kidneys not functioning, too much protein in the diet or even when you start a ketogenic diet, your uric acid levels can temporarily increase in which case you can take lemon juice, citrates or even potassium citrates. However, many times if the feet pain is burning, tingling or numbness, this could related to high sugars. High sugar destroys the nerves, it also depletes the B-vitamins, interfering the nerve conduction in the body. Nutritional yeast is a good source of B-vitamins. Peripheral neuropathy can be helped with the fat soluble B1-vitamin called benfotiamine. RESEARCH https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... http://www.hormonesmatter.com/diabete... Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 51730 Dr. Eric Berg DC
7 Common Signs of Vitamin B12 Deficiency
 
11:50
Signs of Vitamin B12 Deficiency. Vitamin B12 is vital for the formation of red blood cells that carry oxygen around the body. It is also needed for the proper functioning and health of nerve tissue, as it is involved in producing the protective myelin sheath that covers the nerves and conducts nerve impulses. It works together with folate in the metabolism of cells, especially affecting DNA synthesis and fatty acid and amino acid metabolism. People often ignore the warning signs of Vitamin B12 Deficiency, until the problem becomes severe. It is important to be aware of these signs as addressing the problem early can save you from future complications. If you have multiple signs and symptoms of Vitamin B12 Deficiency, ask your doctor to check your health levels and get the best treatment for Vitamin B12 Deficiency. Here are the early warning signs of Vitamin B12 Deficiency. 01:02 Fatigue and Low Energy. 02:05 Numbness and Tingling Sensations. 03:09 Loss of Muscle Strength. 04:07 Low Blood Pressure. 05:06 Forgetfulness. 06:03 Skin Lesions. 07:02 Changes in the Tongue. 08:01 Depression. Well, If you experience any of the following Signs of Vitamin B12 Deficiency that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "Signs of Vitamin B12 Deficiency" Early Detection Could Save Your Life Longer. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisa14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisa4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Просмотров: 92268 Signs And Symptoms
4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies
 
06:50
CALM MAGNESIUM: http://amzn.to/2iOkidv CUPRUM 30c: http://amzn.to/2iOkMAo STOP LEG AND FOOT CRAMPS: http://amzn.to/2hDzMoV ULTIMA REPLENISHER: http://amzn.to/2ihrz8I Suffer no more! In this video I share four natural remedies I have personally used to quickly stop my own leg cramps and foot cramps, and they really work! If you suffer from leg cramps or foot cramps, watch this video to find out what you can do to stop those cramps almost as soon as they start! My leg and foot cramps started to appear many, many years ago. My only remedy at the time was to rub them out or walk them out, and that could take a long time. All the while I was in pain. A lot of pain! My right foot especially would cramp up, even when driving, and that would force me to immediately stop the car, get out, and walk around until it stopped. Horrible! Of course, the cramps happened at night as well, like they do with a lot of people. Then, I visited a naturopathic doctor (Dr. Angela Agrios, ND) and not only learned about some of the causes, but also some remedies that would help stop the pain, almost immediately. Leg cramps and foot cramps can be caused by many things but a few common are poor circulation, lack of electrolytes (minerals) and cold feet. I discovered that I had really poor circulation, and so that certainly contributed to the issue. I would later find out that exercising depletes the body of electrolytes (minerals), especially magnesium, potassium and calcium. So does sitting in a hot sauna or steam room because lots of perspiring will deplete the body of electrolytes. Of course, rigorous exercise also causes perspiration. It just so happens that if you can get electrolytes back into the body you can also stop the leg cramps and stop the foot cramps. Before I share the natural remedies for leg cramps and foot cramps, I want to emphasize that if you suffer from either of these cramps on any kind of regular basis, it would be in your best interest to visit a naturopathic doctor to find out why so that the cause can be treated. For example, I know for me it is due, in part, to poor circulation, and to that end, my doctor has worked with me extensively so that my circulation is much better now (naturally, of course). NATURAL REMEDIES FOR LEG CRAMPS & FOOT CRAMPS Cuprum 30c – A Homeopathic Remedy Cuprum is homeopathic copper, and it’ll stop most cramping within two minutes. Homeopathy is energy medicine and works at an energetic level on the body. If you have ever wondered about whether or not homeopathic remedies work, get a cramp, take Cuprum, and you’ll be a believer! I’ve used cuprum lots and lots of times, and it works amazingly well. Find Cuprum at your local health food store. I’ve used the 200c with success as well. Ultima Electrolyte Replenisher I’ve been using this brand of electrolyte replenisher for a few years now, and in fact, I drink it nearly every day. If I spend time at the sauna or have had a heavy workout, and get cramps after going to bed, I know that my electrolytes have been depleted and so I get up and take a couple scoops of this Ultima in water, along with the Cuprum. It really helps. You can find it at most health food stores. Their website: http://ultimareplenisher.com Calm Magnesium Magnesium helps to relax muscle, and from that point of view, also helps to relieve leg cramps and foot cramps. The Calm brand of magnesium is recommend by my doctor and I know that it quickly gets into the body. It helps make going to sleep easier, and will also help loosen stool, which is particularly good for people who have constipation issues. Calm magnesium is an excellent brand and I’ve been using it for many years. Their website: http://naturalvitality.com Stops Leg & Foot Cramps In About One Minute I recently found this remedy in a health food store and was intrigued by the product name and the claim, so I bought it to test it myself. I am happy to report, that it does, in fact, work! I have since talked with a worker at the health food store who said other customers have had great luck with this product as well. The ingredients of this product are just apple coder vinegar, ginger and garlic, which are all loaded with potassium. It’s not in all health food stores, so if you go to their website you can use their store locator to find it near you or purchase it online: http://www.stopslegcramps.com Produced by Larry Cook Author of The Beginner’s Guide to Natural Living http://www.thenaturalguide.com Find the book on Amazon: http://goo.gl/3ILiqS http://www.thenaturalguide.com/Quickly-Stop-Leg-and-Foot-Cramps-With-4-Natural-Remedies.html http://www.larrydcook.com how to stop leg cramps leg cramps at night foot cramps what causes leg cramps causes of leg cramps nighttime leg cramps foot cramps at night leg cramps treatment what causes foot cramps severe leg cramps
Просмотров: 892635 LarryCook333
The Real Causes of Restless Legs Syndrome (RLS)
 
03:50
Get Dr. Berg's New Electrolyte Powder: http://bit.ly/Electrolyte-Powder-1 (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Heartburn video (low acids): https://www.youtube.com/watch?v=SWvvn... https://www.youtube.com/watch?v=aBV0T... Insulin Resistance & Potassium: https://www.youtube.com/watch?v=z1AOt... Dr. Berg talks about restless legs syndrome (RLS) and what to do about it. There are 2 main causes, one is a vitamin B1 deficiency due to lactic acidosis, and the second cause being a potassium deficiency. Dr. Berg then talks about insulin resistance and how this alone will keep your potassium from being absorbed. So the cause may be dietary but it may be an insulin problem. The other problem is stomach acid - if you do not have the acid in your stomach, you will not be able to absorb potassium from that alone. Potassium Citrate is a good remedy. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 277047 Dr. Eric Berg DC
Signs and Symptoms of Vitamin B1 Deficiency
 
06:53
Brain fog, poor memory, high blood pressure, edema in the legs, and congestive heart failure are all symptoms of vitamin B1 deficiency. In addition, some people develop muscle pain, fatigue, and fibromyalgia like symptoms. https://www.glutenfreesociety.org/shop/ *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Просмотров: 39443 Dr. Osborne
Cheapest Most Important Miracle Vitamin To Repair Tendons & Ligaments - Dr. Alan Mandell, DC
 
11:49
Our bodies are constantly breaking down from growing older, poor posture, weight gain, stress, poor ergonomics, and injuries. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 240739 motivationaldoc
Bone Pain Causes
 
03:08
Bone Pain Causes Bone pain is different from joint pain or muscle pain, even though sometimes it's hard for an individual to identify one versus the other. This video is about the causes and most common types of bone pain. A simple definition of bone pain would be "pain, tenderness or aching in one or more bones.” Bone pain occurs less frequently than muscle pain or joint pain, but it can be a symptom of a very serious health threat and should not be taken lightly. The most common cause of bone pain, of course, is injury. It may happen during athletic competition, exercise, repetitive use or overuse, or because of a fall or an accident. In these instances, diagnosis is generally simple, as is treatment. But other types of bone pain are not as easy to identify. Cancer can originate in the bones (known as a primary malignancy) or it can spread to the bones from other parts of the body (known as metastasis). Pain and swelling or tenderness will occur in the cancerous area. Leukemia is a form of bone cancer because it can affect the marrow. Bone pain can also result when blood supply has been restricted or disrupted for some reason. A bone that has become infected will cause pain. Bones may begin to hurt when they become brittle because they're not getting enough of the minerals they need. Common Types of Bone Pain Back Pain and Back Injuries A wide range of conditions can affect the spine and cause pain. Bone Bruise An area of tenderness resulting from an injury where there is no evidence of fracture. These can be quite painful and last for several weeks, but they usually heal on their own with no complications. Bone Fracture Also known as a broken bone. A compound fracture occurs when the broken bone protrudes through the skin. Osteoporosis This is a weakening of the bones because they're not getting enough of the minerals they need. The bones themselves don't hurt, but the condition often results in fractures and bruises because the bones become brittle. Paget’s disease of bone This is a condition in which normal bone formation is altered. In a normal individual, "old" bone is recycled into new bone throughout life. Paget's disrupts this process. Osteomyelitis This is a bone infection. Often the infection starts in another part of the body and spreads to a bone. It is typically caused by injury, diabetes, hemodialysis, poor blood supply, and IV drug abuse. Osteomalacia This condition is characterized by a lack of vitamin D or a problem with the body's ability to break down and use vitamin D. The bones become softer and are more prone to problems and injuries.
Просмотров: 97217 WS Westwood
What Causes Bruising (without trauma)?
 
04:31
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what causes bruising. Bruising is usually caused by vitamin C deficiency. Vitamin C helps the capillaries with the collagen so when you are deficient or if you have mild version of scurvy you'll have more bruising and bleeding internally. It could also be that you are insulin resistant. Another cause is vitamin K1 deficiency. You are probably not consuming enough green.If you are having enough greens then it might be antibiotics you are taking. You want to take probiotics to have "good bacteria" in your gut. Another cause could be adrenal weakness. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 47062 Dr. Eric Berg DC
Signs and Dangers of Calcium Deficiency - Calcium Deficiency Symptoms
 
04:49
Descriptions of Signs that You May Have Calcium Deficiency: Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCUOF1_1_fY50PVN0TtItbDQ?sub_confirmation=1 and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCUOF1_1_fY50PVN0TtItbDQ?sub_confirmation=1 Calcium is one of the most important nutrients in your body. About 99 percent of the calcium is stored in your bones and teeth, while the rest is present in blood, muscles and other tissues. The body uses the mineral to carry out many important functions, including sending important messages through the nervous system. Calcium deficiency is a common health problem across the globe, especially among the elderly and postmenopausal women. It can also affect children’s healthy development. Here are some warning signs that you may have a calcium deficiency. 1, Muscle Aches and Cramps. One of the most common symptoms of calcium deficiency is muscle aches and cramps. Lack of sufficient calcium causes nerve cells to become extra sensitive, leading to sudden muscle cramping and pain. Uncontrollable muscle twitches as well as numbness and tingling sensations in the hands and legs can occur for the same reason. If you are experiencing muscle cramps and aches on a regular basis, despite proper hydration and an adequate hemoglobin level, it is time get your calcium level checked. 2, Weak Bones. Insufficient calcium in the body can take a toll on the health of your bones. The mineral is vital for building bones and keeping them strong. With low calcium, bones are likely to become weak, which increases susceptibility to osteoporosis and fractures. In the long run, weak bones can also impact a person’s stature and overall strength. This is why parents should make sure that their children are eating calcium-rich foods, especially during their growing years. When you don’t take in enough calcium, the body starts using the calcium from your bones to ensure normal cell function. 3, Weak Teeth. Calcium deficiency can even show its sign in the teeth. Calcium is an important constituent of teeth; hence its deficiency can cause delayed and defective tooth formation in children. Adults also may experience more frequent instances of tooth decay and other oral problems. 4, Frequent Illness. Calcium is also needed for maintaining a healthy immune system, which helps the body battle viruses, bacteria, yeasts and fungi. This is why people who are deficient in calcium are more likely to suffer from common colds and infections. Furthermore, calcium is one of the most important alkaline minerals that increase the oxygen level in your blood. Bacteria and fungi cannot survive in an alkaline atmosphere. 5, Difficulty Losing Weight. Intake of sufficient calcium is important for healthy body weight. In fact, it has been found that most obese people do not consume the recommended daily allowance of calcium. So, if you are struggling to lose weight, it could be due to lack of calcium. A later 2009 study published in the British Journal of Nutrition emphasizes that boosting calcium consumption spurs weight loss, but only in people whose diets are calcium deficient. 6, Increased PMS Symptoms. Premenstrual syndrome (PMS) is a common problem faced by women. The symptoms include moodiness, food cravings, bloating and cramping. They start in the latter half of the menstrual cycle, after ovulation begins, and go away 1 or 2 days after your period starts. Calcium supports cyclic fluctuations during the menstrual cycle, which helps reduce and prevent the severity of PMS. It even assists with cramping and other related symptoms due to its role in estrogen detoxification. This mineral is also involved in normal development of the uterus and ovarian hormones in women. A 2000 review published in the Journal of the American College of Nutrition found that calcium supplements can help with PMS. SIGNS AND SYMPTOMS YOU ARE LACKING OF CALCIUM Subscribe to the channel, watch more videos, like or share a video and leave a comment. Thanks.
Просмотров: 14510 STAY HEALTHY
Vitamin D Deficiency Symptoms || Vegan Nutrition Q&A
 
04:06
Vitamin D helps you absorb and use calcium properly, and the lack of both calcium and vitamin D will weaken the structure of your bones. Researchers are also starting to link vitamin D deficiency with all kinds of health problems and diseases. SUBSCRIBE: http://bit.ly/1fNLSVx VEGAN NUTRITION Q&A playlist ▹ bit.ly/vegan-nutrition-tips-playlist Vitamin D Deficiency Symptoms: muscle weakness pain in ribs, spine, legs muscle cramps rickets, insomnia nearsightedness malformation of bones Since these aren't the most specific symptoms, getting a blood test done to see your actual levels is a good idea. Then you can come up with a strategy for getting enough vitamin D, which might include getting some daily sunshine and taking a supplement. If you take a vitamin D supplement (which I think it a great idea, and I have a recommendation for you here: http://bit.ly/supplements-for-vegans), this is one vitamin that can build up in your body and cause issues if you take too much. You'll also want to be aware of the symptoms that happen with too much vitamin D. Symptoms of Vitamin D Toxicity: frequent urination loss of appetite nausea and vomiting tiredness or drowsiness dizziness calcium deposits in soft tissues **************************** FREE vegan taster plan + quick-start guide: http://bit.ly/veganook-start **************************** NEW book, The Plant-Based Diet Meal Plan: http://bit.ly/plandbasedmealplan **************************** veganook Ⓥ Recipes: http://bit.ly/2kvf4tD Ⓥ Meals+ Club: http://bit.ly/meals-club Ⓥ Meal Plans: http://bit.ly/veganook-me-plans **************************** Helpful links ⭢ Nutrition & Wellness Blog: http://bit.ly/veganook-blog ⭢ My daily vegan supplements: http://bit.ly/supplements-for-vegans ⭢ Shop my Amazon list: https://amzn.to/2tNsLWu **************************** Stay connected ✔ Subscribe on YouTube: http://bit.ly/1fNLSVx ✔ Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds) ✔ Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds) ✔ Subscribe to my weekly emails: http://bit.ly/veganook-start This video is NOT sponsored. All opinions are 100% my own. This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com. ♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
Просмотров: 277515 Heather Nicholds
Signs And Symptom Of Potassium Deficiency You Should not ignore
 
10:28
Signs You Are Not Getting Enough Potassium. Potassium is one of the body’s most important minerals. It is present in every cell of the human body. In fact, it is one of the body’s four main electrolytes, along with sodium, magnesium and calcium. Being an electrolyte, potassium helps maintain a proper water balance in the body as well as regulate blood pressure. It also plays a role in the digestion of proteins and carbohydrates. Here are the top 10 signs and symptoms that you are not getting enough potassium. 1, Muscle Cramps. 01:02 Frequent muscle cramps, whether during the day or night, is a very common sign of a potassium deficiency. Cramping in the legs, feet and arms is common. Potassium is one of the electrolytes found in all body cells, including muscle and nerve cells. It works with sodium to maintain your cells’ electrical charges, which control muscle contractions and functioning. When this mineral is low in the body, the cells do not send or receive the proper electrical signals to control muscle contractions. This in turn increases the chance of suffering from frequent muscle cramps. The cramps can last from a few seconds to minutes. As significant fluid loss from profuse sweating may cause low levels of potassium, it is important to replenish your body’s potassium after exercise. 2, Muscle Weakness and Damage. 02:02 A low potassium level can have a huge impact on your muscle health. It can impair the function of muscle cells as well as damage the muscles. This leads to profound weakness and muscle stiffness, aching and tenderness. Also, potassium is needed for healing the muscles on a cellular level. Hence, there may also be an increase in muscle tearing or straining with little or no effort. If your muscles feel weak and tired for no apparent reason, you need to get your potassium level checked. 3, General Fatigue. 02:55 Another common symptom of low potassium is a general feeling of fatigue. This kind of fatigue is not due to overexertion or overworking. In fact, the feeling of fatigue and tiredness has no explainable reason. Every cell in the body needs the right amount of potassium to function, and an inadequate amount of this mineral can affect the functioning of cells as well as organs. Thus, a deficiency of this mineral can lead to fatigue and general weakness. 4, Tingling Sensations. 03:45 Potassium is important for the health of your nerves. A low level of this mineral can affect the electrical impulses that pass from the skin and muscles to the spinal cord and brain. This can lead to a loss of sensation along the outer extremities, resulting in the tingling sensations. Usually, this tingling sensation is noticed in the fingers, toes, hands, feet, arms and legs. Low potassium may also contribute to muscle twitching. If you experience tingling sensations in your arms and legs, along with other symptoms mentioned here, there is a strong possibility that you are low in potassium. A simple blood test can confirm this. 5, Heart Palpitations. 04:36 A potassium deficiency can also affect your heart health. It can cause an irregular heartbeat rhythm and heart palpitations for no apparent reason at all. Low potassium can disrupt the rhythmic, coordinated contractions of the heart that are controlled by electrical impulses. On the other hand, an adequate amount of potassium in the body helps protect your heart from heart disease, heart attacks and strokes. No matter what, if you are experiencing heart palpitations, it is important to see a doctor. 6, Mental or Emotional Issues. 05:25 Potassium is important for mental health and brain function. It helps maintain the electrical conductivity of the brain and nerve transmissions. Plus, it plays a key role in transporting serotonin, a neurotransmitter that promotes feelings of well-being and happiness. This is why a low potassium level can contribute to confusion, mood swings, depression, hallucinations and delirium. A 1992 article published in Neuropsychobiology reported a relationship between sodium, magnesium and potassium in depressed patients. 7, Constipation. 06:36 The mineral potassium is important for the digestive system, which is made of smooth muscles that contract rhythmically to aid digestion of food. Low blood levels of potassium can disrupt the functions of the involuntary muscles of the stomach and intestines. Proper functioning of these muscles is needed for digestion, absorption and metabolism to occur. Poor functioning can lead to constipation. 8, High Blood Pressure. 07:21 Potassium helps relax blood vessels, and without enough of it, they can become constricted, which causes blood pressure to rise. Potassium also balances out the negative effects of sodium. When potassium is low, the balance of sodium in the body gets disturbed. This can also affect your blood pressure. Music: Royalty Free Music from Bensound
Просмотров: 170441 Signs And Symptoms
6 Unusual Signs of Iron Deficiency
 
06:21
6 Unusual Signs of Iron Deficiency Iron is a mineral that plays a vital role in health and well-being. Without it, many bodily functions would malfunction. “The primary role of iron is to carry oxygen in the blood to every cell in the body,” says Beth Thayer, RDN, MS, director of the Center for Health Promotion and Disease Prevention at Henry Ford Health System in Detroit. Iron is an important component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs and transports it throughout the body. If your body doesn't have enough iron, it cannot produce enough healthy oxygen-carrying red blood cells. Iron deficiency can cause anemia, which means you have too little hemoglobin. Women in their childbearing years are at higher risk for iron deficiency because of the loss of blood during menstruation. According to the Centers for Disease Control and Prevention, the recommended daily dietary allowance for iron for 19-to-50-year-old women is 18 milligrams (mg). Pregnant women should be consuming 27 mg per day. Adult men, on the other hand, need about 8 mg of iron per day. “Women who are pregnant need the most amount of iron,” says Marilyn Murr, MD, clinical assistant professor of family and community medicine at the School of Medicine at the University of Texas Health Science Center at Houston. “The baby acts as a parasite taking iron, and the woman increases her blood volume to circulate through the baby and create the baby’s blood volume.” There are two types of iron: heme iron from animal sources and non-heme iron from plant sources. Heme iron is absorbed more readily by the blood. Foods rich in iron include beef, liver, oysters, beans, fortified cereals, and dark leafy greens like spinach. Insufficient iron levels can wreak havoc all over the body. Here are seven surprising signs of iron deficiency. 1. Extreme Fatigue and Exhaustion The principle sign that your body is not getting enough iron may be the most difficult to link to iron deficiency. “This is one of the most common signs of iron deficiency because it means your body is having trouble carrying the oxygen to your cells so it’s affecting your energy levels,” Thayer says. People lacking enough iron in their blood often feel sluggish, weak, and unable to focus. Though fatigue can be the sign of numerous conditions, if it does not go away with adequate rest, consider having your iron levels checked. 2. Frequent Infections Iron plays a key role in a healthy immune system, so lower levels of the mineral can make someone more susceptible to infections. “Red blood cells help to transport oxygen to the spleen, which is one place where infections can be fought off,” Dr. Murr says. Red blood cells also carry oxygen to the lymph nodes, which house infection-fighting white blood cells. “When someone has an iron deficiency, the white blood cells aren’t being produced as well, and they’re not as strong because they’re not getting enough oxygen, making that person more susceptible to infections,” she says. 3. Pale Skin Though it’s not always the case, pale skin is often associated with being sick, and there’s good reason for that. Hemoglobin gives skin its rosy color, so low levels cause the skin to become lighter. “When red blood cells become low with iron, they become smaller and paler in the center so skin also becomes paler,” Murr says. This may be easier to detect in people with lighter complexions, but no matter what your skin tone, if the area inside your bottom eyelid is lighter than normal, this may be a sign of iron deficiency. 4. Swollen Tongue Lack of oxygen can also cause muscles to enlarge and become painful. “It happens to all the muscles really, but the tongue is the only one you can see,” Murr says. Cracks on the side of the mouth are also common among people with iron deficiency. 5. Restless Legs Syndrome Some people who have iron deficiency develop restless legs syndrome, a disorder that causes you to have a strong urge to move your legs. The urge often comes with an unpleasant, crawling sensation in the legs that can make it hard to sleep. 6. Hair Loss Iron deficiency, especially when it develops into anemia, can cause hair loss. “When hair follicles don’t get enough oxygen, they go into a resting stage, and hair falls out and doesn’t grow back until anemia is improved,” Murr says. It is normal to lose about 100 strands of hair per day. However, if you notice your hair loss is excessive and it is not growing back, this may be a sign of iron deficiency. If you’re experiencing these symptoms and think you may be iron deficient, speak to your doctor. He or she can help you find ways to include more iron-rich foods in your diet and determine whether you need to take iron supplements. Like, Comment, Subscribe and invite all your friends to see our videos. https://www.youtube.com/channel/UCUOF1_1_fY50PVN0TtItbDQ?sub_confirmation=1 6 Unusual Signs of Iron Deficiency
Просмотров: 36754 STAY HEALTHY
Magnesium Deficiency Symptoms: Are You Magnesium Deficient?
 
16:55
Learn more about magnesium deficiency on my website here: https://draxe.com/9-signs-magnesium-deficiency/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=magnesiumdeficiency Not only does magnesium help regulate calcium, potassium and sodium, but magnesium is essential for cellular health and is a critical component of over 300 biochemical functions in the body. Do you have leg cramps? Anxiety? Do you suffer from high blood pressure or migraines? Is your energy less than it should be? Do you have soft bones? You could be magnesium deficient. In this video, Jordan Rubin shares more of the common symptoms of magnesium deficiency, the most at-risk people (although roughly 80 percent of Americans are magnesium deficient), the benefits of magnesium, magnesium-rich foods, the best supplements, supporting nutrients and absorption blockers. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ **This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 120321 Dr. Josh Axe
What Causes Water Retention and How to Avoid It
 
04:53
What Causes Water Retention and How to Avoid It Swellings in the hands, feet, and legs are a result of water retention, or otherwise known as edema. Edema is manifested by the buildup of fluids in the tissues, circulatory system, and cavities. The most common reasons for water retention include premenstrual syndrome, physical inactivity, sedentary lifestyle, pregnancy, and use of certain medications. Swellings often occur during a long flight as well. Edema is most often not serious, but at times, it can indicate a kidney disease or heart failure. Due to this, you should always find a way to treat edema. These are the main reasons for water retention and ways to treat it: Excessive Consumption of Processed Foods Processed foods are loaded with sugar and sodium, which is one of the main causes of edema. They are also rich artificial food additives which have toxic nature, and thus put a load on the kidneys and the liver. Foods high in sugar lead to insulin spikes and high blood sugar. Excessive Sodium Intake In case you consume foods rich in sodium and do not drink enough water, the body will start using the reserves, leading to edema. With the help of water, the human cells can expand up to 20 times. Sodium is also added to processed meat, canned vegetables, condiments, etc. You should avoid table salt and start using Celtic and Himalayan sea salt. Dehydration Dehydration occurs when a person does not drink sufficient amounts of water. In this case, the body retains water to survive, and this causes swellings in the body. Remember to avoid coffee and soda drinks, and drink more water. Vitamin B6 deficiency The lack of vitamin B6 in the body often causes water retention. The Journal of Caring Sciences published a study which involved women who experienced water retention due to premenstrual syndrome. The intake of vitamin B6 daily improved their condition. Since it is water-soluble, it is best to consume it in the form of whole foods. Foods rich in it include tuna, sunflower seeds, pistachio nuts, potatoes with skin, dried fruits, chicken, lean beef, turkey, and bananas. Magnesium Deficiency Edema is often caused by the lack of magnesium in the body, which is an essential mineral for numerous bodily functions. Researchers have found that the daily dose of 200 milligrams can reduce water retention in women with premenstrual symptoms. Therefore, make sure you consume more magnesium- rich foods, like nuts, whole grains, dried fruits, peas, spinach, dark green veggies, dark chocolate, and avocados. Potassium deficiency Potassium is vital for the proper function of cells, tissues, and organs in the body, and it regulates the water balance. If you consume high amounts of salt and not enough foods rich in potassium, you will experience edema. Potassium reduces water retention as it reduces the sodium levels. Rockmelons, watermelons, and honey melons are especially rich in it. The following plants have potent diuretic properties and thus effectively reduce water retention: https://youtu.be/Ahj1l3vDZkk
Просмотров: 293243 Susana Home Remedies
How to Stop Muscle & Nerve Pain: Calcium/Magnesium Connection - Dr Alan Mandell, DC
 
11:52
Calcium cannot be optimally utilized without a proper balance of magnesium, and a high calcium intake without adequate magnesium nutrition and/or status can further drain any reserves of magnesium. Calcium is necessary at the cellular level for muscles to contract, for nerves to fire, for hormones to be secreted, and for the inflammation response to initiate. But calcium needs to be balanced with magnesium. If you take in too much calcium and too little magnesium over an extended time period and a cellular/physiological imbalance between calcium and magnesium occurs, what can happen is the excited firing state of biochemistry of the cell will tend to remain that way. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 11815 motivationaldoc
This Drink Will Help You To Eliminate The Knee And Joint Pain In Just 5 Days
 
03:11
Many people experience joint pain in their knees, elbows and hands. Many people relate this to aging. Because of this, they believe it to be a normal pain and do not seek treatment for it. However, when the body is in pain, it experiences stress. Also, untreated knee pain can cause damage to the knees and cause shifting of the knee. Knee pain can be caused by excessive use, bone density, as well as wear and tear of the muscles and tissues. Vitamin deficiency is also a known cause of knee pain. Particularly, if the body lacks calcium, vitamin D and iron. Someone who lacks vitamin D and calcium is at risk for arthritis and inflammation of the joints. Many people also do not realize that this pain can be treated with a natural remedy which will leave them pain-free in just a matter of a few days. Today’s video will discuss how to prevent joint and knee pain, as well as how to relieve it. If someone experiences knee pain for over a week, there may be a more serious problem than just overuse and they should seek medical attention. It is also very important to eat a diet that is high in vitamins, bromelain and magnesium. A smoothie made from cinnamon, pineapple and orange juice is one natural remedy that is highly effective in treating and relieving knee and joint pain. This smoothie has anti-inflammatory properties, as well as silicon, bromelain, vitamin C and magnesium. Vitamin C is found in pineapple and is especially important to the body’s bones. Pineapple also contains a high amount of bromelain, which is an anti-inflammatory. Cinnamon helps the body’s blood to circulate more effectively. Orange juice also contains vitamin C that can help make ligaments and tendons strong. To make the smoothie, you will need: 2 small cups of diced pineapple; 1 cup of rolled oats; 2 cups of water; 1 glass of orange juice; 1 cinnamon stick; Raw, natural honey; Directions: Add water and oatmeal into a pot and allow to cook for a few minutes. After the oatmeal is cooked well, allow it to cool down. Place orange juice, oats, cinnamon, pineapple, and honey into a blender. Mix all ingredients together and add water to make the smoothie thinner, if desired. For best results, it is recommended to drink this smoothie on a daily basis. After five consistent days of consuming this drink, total relief from knee and joint pain should be experienced. Give this recipe a try and then visit our comment section to let us know, did you receive relief? Did you enjoy the taste? Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 4994646 Natural Cures
9 Warning Signs Of Vitamin C Deficiency You Should Not Ignore !
 
03:40
9 Warning Signs Of Vitamin C Deficiency You Should Not Ignore ! The essential vitamin known as vitamin C is one of the most important elements in an individual's daily diet. We need Vitamin C to help contribute to good cellular growth, promote function of the circulatory system, and generally help our bodies to develop and maintain themselves. A vitamin C deficiency is a serious issue, and should be caught early and treated with natural foods or dietary supplements that contain plenty of this critical ingredient. Lots of medical experts agree that a vitamin C deficiency is fairly uncommon in most modern societies. Infant formulas and other food sources are fortified with vitamin C in order to prevent some forms of deficiency of this essential nutrient. please subscribe click the bell and watch this video until the end to know the complete information. A variety of symptoms will show that an individual is suffering from a vitamin C deficiency. Here are some of the top signs of this kind of shortage in the system. 1. Fatigue - Early on, someone with a vitamin C deficiency will tend to get tired easily and experience reduced energy. Because chronic fatigue is a symptom of so many illnesses, it can be hard to catch a specific condition based on this symptom. 2. Mood Changes - Individuals with a vitamin C deficiency may become irritable or short tempered. 3. Weight Loss - As with other "wasting conditions" someone with a vitamin C deficiency may experience sudden weight loss. 4. Joint and Muscle Aches - Chronic pain in the limbs or joints can be a symptom of a vitamin deficiency. 5. Bruising - Individuals with a vitamin C deficiency will tend to bruise easily. Excessive bruising is a sign that the body's chemistry needs to be improved. 6. Dental Conditions - Just as a healthy daily dose of vitamin C contributes to healthy teeth and gums, a deficiency can cause deterioration of the gums. Periodontal problems are a symptom of a vitamin C deficiency that has been allowed to develop to a hazardous level. This kind of deficiency was classically called "scurvy" when it happened to mariners who had no access to nutrients (or sometimes even fresh water) on long trips at sea. In today's world, it is a rare but frightening condition. 7. Dry Hair and Skin - A change in hair and skin conditions can also signal that the body is not getting enough of vitamin C and other essential vitamins and minerals. 8. Infections - When an individual does not have enough vitamin C over time, this can have a negative impact on general healing of wounds and the fighting of infections. Generally, the body's immune system will be compromised. 9. Nosebleeds. Nosebleeds are another sign of weakened blood vessels. Since collagen fortifies blood vessels in your nose, frequent nosebleeds can be a sign of weakened blood vessels and, consequently, vitamin C deficiency. A shortage of vitamin C in the system can be treated with dietary supplements. Vitamin C supplements are generally not known to have side effects, although at extremely high levels, they can cause nausea or indigestion. Those who experience any of the negative symptoms should see qualified family practice doctors to talk about what may be the issue and whether a dietary deficiency may be the root cause. Thank you for watching. please like, comment, subscribe and share with your friends and family.
Просмотров: 6185 Natural Remedies
3 Signs You're Not Getting Enough Potassium
 
05:18
Are you getting enough of this essential mineral? Dr. Oz reveals why brain fog, heart palpitations and muscle spasms should have you reaching for a banana.
Просмотров: 377251 DoctorOz
4 Reasons Why Your Legs Cramp up at Night and How to Fix It | Home Remedies For Leg Cramps
 
03:07
4 Reasons Why Your Legs Cramp up at Night and How to Fix It. Have you ever experienced leg cramps while sleeping? Nocturnal leg cramps are often accompanied by pains before and during the sleep and occur in the calves, but leads to pain in the feet and thighs as well. please subscribe, click the bell and watch this video until the end to know the complete information. The pain is more common in people older than 50, affecting both sexes equally. As stated by Michael Jaffee, a neurologist at the University of Florida Health. The pain is actually triggered by the spasm and balling up of your muscles, which typically occurs in the calf. This can last from seconds to minutes, with an average of nine minutes, followed by several hours of soreness and possible discomfort for two to three days. Moreover, he adds: “The most common form of nocturnal leg cramps are considered idiopathic, meaning that there is no known cause. ” Yet, nocturnal leg cramps usually result from prolonged periods of sitting, improper sitting position, standing or working on concrete floors, and over-exertion of the muscles in the leg. Certain medical conditions contribute to nocturnal leg cramps as well, such as dehydration, pregnancy, magnesium deficiency, alcoholism, neuromuscular disorders, Parkinson’s disease, structural and endocrine disorders, as well as the use of statins, diuretics, and beta agonists. Depending on their cause, nocturnal leg cramps can be treated in various ways. Here are some effective natural ways to prevent and treat nocturnal leg cramps: Acupuncture loosens the tightness in the muscles. Optimize your body levels of potassium and magnesium. Stretch the legs before you go to sleep. Use horse chestnut to boost blood flow to the legs. Apply a heating pad on the area. Try water exercises to strengthen the leg muscles. Applying magnesium oil on the legs before bedtime to soothe the pain. Enjoy a warm bath before going to sleep to relax the muscles. Avoid high heels and wear ergonomic shoes. Put a soap bar under the bed sheet when sleeping. Eat more bananas during the day. However, if you still experience this issue at night, follow these tips to deal with the cramps. Get up slowly and walk around a bit to improve blood flow. Take a tablespoon of yellow mustard. Extend the legs in front of you, flex the feet at the ankles and point the toes toward the knees. do this ankle exercises multiple times back and forth for 3 to 5 minutes and then give it a rest. Do this again later in the day to get rid of the pain and soreness. So, did you ever get a leg cramp while sleeping ? comment below and share with us your experience. Thank you for watching. if you find this video helpful then please like, comment, subscribe, share this video with your friends and family.
Просмотров: 19153 Natural Remedies
Vitamin D3 Deficiency ? | Dr Shalini
 
10:11
DOSAGE:- 1 capsule after Breakfast once in a day BASS....!! Vitamin K2:- http://amzn.to/2m09WdV Vitamin K2:- http://amzn.to/2osOPlA Vitamin K2 (Deficiency below 30-50) :- http://amzn.to/2ER1Yfr विटामिन डी 3 की कमी का समाधान | Vitamin D3 Deficiency | Dr Shalini: https://youtu.be/ncEBCgj7SmQ CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 Treatment , B12 Deficiency: https://youtu.be/kpfC4PPmkSo सिर्फ 1 बूंद में चर्बी को मक्खन की तरह पिघलाएँ | NO DIET-NO EXERCISE | dr shalini:- https://youtu.be/Fx82eIuZ808 Keto Diet क्या है ? | वजन घटाने के आसान उपाय | Weight Loss Tips | Ketosis | Ketones | Ketogenic Diet : https://youtu.be/8mh20lHiVFc YELLOW TEA #3 | Lose weight 8kg And Magical Inch loss | Turmeric TEA | Fat cutter tea | Dr Shalini Dr Shalini Weight Loss : https://youtu.be/r9dKfFVpH34 CALCIUM | SUPPLEMENTS | CALCIUM Deficiency and Solutions | कैल्शियम की कमी का इलाज़ | Dr Shalini:- https://youtu.be/mBIzxqhq0IU Canon 80D Camera (Which I am using) https://amzn.to/2HOWyny FOR LIVE CHAT WITH ME (FOLLOW ME) by clicking below links:- Follow me to get all updates timely - Also follow me on all my social media) Instagram:- https://www.instagram.com/drshalinimuaa/ Follow me on twitter:- https://twitter.com/drshalinimohan2 LIKE my Facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ Disclaimer 1: These videos are only intended for informational purpose and to help people/viewers to avoid their respective health problems. Dr Shalini Mohan is not known to viewers/individual’s problem and she cannot understand actual health problem without analyzing their medical reports/medical conditions/prescriptions. The uploaded content on this channel and our website does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL Beauty/Diet/Healthcare Professionals. Viewers are subjected to use these information at their own risk. Dr Shalini & this channel doesn’t take any responsibility & are not liable or responsible for any advice, course of treatment, diagnosis for any harm, side-effects, illness or any health or skin care problems caused due to the use of its content by any mean. Disclaimer 2: These videos are only intended for the AGE GROUP ABOVE 14. Dr Shalini doesn’t recommend anyone to give any products/supplements as per recommended by her videos to the kids/infants and any children under the age of 14. If it is given to them, the viewer will be solely responsible for it and Dr Shalini will not be liable for any adverse condition.
Просмотров: 324877 Recipe With Dr Shalini
Healing Your Painful & Unhealthy Nerves With Nutritional Supplementation - Dr. Alan Mandell, DC
 
17:29
Millions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging. The symptoms are frightening. Your skin may go numb and you can’t tell hot from cold, or you can’t feel your feet and it’s hard to even walk. I will share these important vitamins, herbs, and supplements, that will help your body repair and heal. I wish you many Blessings! Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 183589 motivationaldoc
Bone Pain From Bone Diseases
 
02:57
Related: What's A Bone Spur? https://youtu.be/sBMJe3eWvJg Paget's Disease of Bone https://youtu.be/JuqXlMMgtbY Osteomyelitis and Bone Pain https://youtu.be/kZmTFB5Vwfc Transcript: Bone Pain From Bone Diseases Bone pain can be caused by a number of different bone diseases, and you've probably never heard of many of them. In this video, I'll give you a brief description of the most common bone diseases, along with the pain that's likely to come with them. Arthritis - Technically, arthritis is not a bone disease, but many people think it is. Arthritis pain is caused by inflammation of worn down cartilage, which is the soft tissue that rests between the bones and acts as a cushion in the joints. Osteoporosis - Osteoporosis occurs when bone mass and strength decrease, usually as a normal part of aging. Weaker bones are more likely to break in both large and small ways. The fractures are not always clean cracks that are easily visible on x-rays. Sometimes they're very tiny and you don't even know you have them -- except for the pain they cause. After menopause, women are especially susceptible to bone pain from osteoporosis. Paget's disease of bone - This is a chronic bone disorder which causes bones to grow larger and begin to deform. Paget's often causes bone pain in the form of arthritis, deformities and fractures. Osteomalacia - The bones soften because of metabolic problems or a deficiency of Vitamin D. The name "osteomalacia" literally means soft bones. Bones that are soft are more likely to fracture, and fractures, obviously, cause pain. Rickets - This is one of those diseases that everyone has heard of, but not many know what it is. Rickets usually occurs in children who suffer from inadequate calcium in their bones, resulting in abnormal bone formation. Rickets causes bone pain and tenderness, muscle weakness and dental problems. It often afflicts malnourished children. Osteomyelitis - Simply put, osteomyelitis is a bone infection. There are a number of possible causes, including bacteria in the bloodstream, or sepsis which spreads to the bone. Many different types of bacteria and viruses can cause osteomyelitis. Fever, chills and nausea often accompany pain as symptoms. Avascular necrosis - This disease is also known as osteonecrosis. It results from a poor blood supply to an area of bone, which causes death of the bone in that area. Bone pain from avascular necrosis can be extremely severe. While I hope I've given you some basics here, please remember that you should only rely on the advice of a medical professional for a diagnosis of any pain or discomfort you're experiencing. I've produced other videos on some of the individual diseases I've described. You can click on the links in the description section above to watch them.
Просмотров: 7642 WS Westwood
The Top Signs of Vitamin B1 Deficiency
 
04:58
Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg talks about the 9 symptoms and signs of low vitamin B1 deficiency. In this deficiency, people will have nervous tension, hunger at night, coughing at night, calf tenderness and even tingling and numbness in the hands and feet. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 237193 Dr. Eric Berg DC
How to improve calcium and Vitamin D ! calcium and vitamin D deficiency ! Homeopathic medicine !
 
08:12
osteoporosis https://youtu.be/3p4jCNv9OPQ Namashkar dosto is video me maine aap ko calium or vitamine D deficiency ke baare me inke sources ke baare me bataya hai sath me iski bhi jaankari di h ki aap calcium aur vitamin D ki deficiency se kaise bache. My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3 live clinic 1.30 to 2 pm roz BOOKS 1 Solved Multiple Choice Questions UPSC & M.D. Entrance Examination: 1 http://amzn.to/2rEwi6D 2 Rapid Prescribing Using Peculiar Symptoms: 1 http://amzn.to/2qKdO4E 3Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2qK0RaW 4Boenninghausen's Therapeutics Pocket Book: 1 http://amzn.to/2qJZHMM 5Homeopathy for Today’s World: Discovering Your Animal, Mineral, or Plant Nature http://amzn.to/2qKfMC4 6Textbook of Homoeopathic Therapeutics: With Clinical Approach http://amzn.to/2q8I72W 7Organon of Medicine: 1 http://amzn.to/2qJX4e3 8Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2rEdYdS 9COMBINATIONS OF HOMEO DILUTIONS (HINDI)http://amzn.to/2q8y3XX 10 Life Saving Drugs in Homoeopathy http://amzn.to/2rFjoEE 11 Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2tnhbTv 12 Repertory of the Homeopathic Materia Medica http://amzn.to/2sl1nva 13 Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2tjkYjR facebook https://www.facebook.com/saihomeopathicclinic/?ref=bookmarks
Просмотров: 220548 Drkirti vikram singh
Magnesium Deficiency Symptoms - Stress, Sore Muscles, Cramps,  Restless legs.
 
01:52
Wired but tired? Do you get muscle cramps or restless legs? Aches, fatigue, hypertension, heart rhythm or do you have digestion or metabolism issues? Do you feel anxiety or get stressed easily? Having trouble sleeping? These are typical symptoms of magnesium deficiency. How can you absorb the magnesium you need if diet is not giving you enough? Use transdermal magnesium for superior absorption via skin and effectiveness to alleviate magnesium deficiency symptoms FAST!... Elektra Magnesium has formulated the best magnesium cream moisturizers using all natural plant ingredients and natural magnesium chloride (food grade), that also act as a antiaging skin care. 'Nutrition Via Skin - feels sooooo good!' www.elektramagnesium.com.au
Просмотров: 443 Elektra Magnesium
Vitamin D Deficiency Symptoms - 12 Signs of Vitamin D Deficiency You May Miss
 
02:38
Vitamin D Deficiency Symptoms - Go to http://VitaminDK2.com - 12 Signs of Vitamin D Deficiency You May Miss Share this video: http://youtu.be/2b-GvN0Nclg 12 Signs of Vitamin D Deficiency You May Miss • Chronic Pain • Muscle Weakness • Skin Itchiness • Constant Overtiredness • Depression • Sweaty Head • The Flu - Respiratory Infections • High Blood Pressure • Heart Disease • Chronic Kidney Disease • Constantly Having Infection • Asthma Attack • Chronic Gum Disease • Swelling Bleeding Gums http://VitaminDK2.com Vitamin D Is Important For • Bones Health • Cardiovascular Health • Diabetes • Prostates Cancer • Breast Cancer • Colon Cancer • Chronic Pain • Immune System You can Obtain Vitamin D in 3 Ways Sunlight Dietary intake Supplementation Dietary Sources of Vitamin D • Salmon: 360 IUs • Mackerel: 345 IUs • Tuna: 200 IUs • Sardines: 250 IUs • Fortified Milk: 98 IUs It’s hard for overweight or dark skin people to obtain Vitamin D from Sunlight http://VitaminDK2.com How much Vitamin D do you need ? People with Adequate Vitamin D levels : 3800 IU each day People with Vitamin D deficiency : 5000 IU each day Please consult your doctor for daily adequate Vitamin D you need. Isotonix® Vitamin D with K2 • Isotonic Form • Vitamin D3: 5,000 IU • Vitamin K2: 45 mcg • Vitamins D3 and K2 work together Why Vitamin D3 ? • D3 is more readily converted than D2 • D3 is more potent than D2 • D3 is more effective at raising 25(OH)D levels • D3 is a higher quality supplement than D2 Why Vitamin K2?  Highest Bioavailability of Vitamin K  Promotes Normal Calcium Absorption  Promotes Healthy Arteries  Promotes Cardiovascular Health  Reduce the Risk of Fracture  Reduce Bone Loss  Increase Bone Mineral Density in Women with Osteoporosis http://VitaminDK2.com Isotonic Liquid  Delivery time 5 min  90% - 95% Absorbable  High Concentrated  No Dilution Factor  Above average Bioavailability Standard Tablets  Delivery time 40 min – 4 hrs  About 50% Absorbable  Low Concentrated  Dilution Factor : filter, binders, coating, lubricants, disintegrators, artificial colorings  Limited Bioavailability Click the link below to Get Isotonix® Vitamin D with K2 Today and Feel Better ! Please visit: http://VitaminDK2.com Dr. Oz tell you The Importance of Vitamin D Vitamin D Deficiency Symptoms: muscle weakness pain in ribs,spine, legs muscle cramps rickets insomnia nearsightedness malformation of bones You won't absorb and use calcium properly without Vitamin D. If you are lack of calcium and vitamin D will lead you weaken the structure of your bones. Many researches are starting to link vitamin D deficiency with all kinds of health problems and diseases as well. Check out other video: https://www.youtube.com/watch?v=urQCJe5EtWc Please visit: http://VitaminDK2.com
Просмотров: 283605 Slim Healthy Tips
9 shocking signs and symptoms of  vitamin d deficiency you need to know
 
05:05
Some of the main signs of vitamin d deficiency are very common and symptoms of vitamin d deficiency are very shocking . Some people need to know about how to treating vitamin d deficiency in this time all problem are solved.these are the major symptoms and signs of vitamin deficiency. PAIN AND MUSCLE WEAKNESS The degree of pain and muscle weakness can vary from subtle to severe. Initially, symptoms of this type are almost non-present. however, as the deficiency becomes longer in duration, associated symptoms tend to become worse. The reason is that vitamin D. when metabolized, enhances muscle contraction – an essential mechanism for strengthening bones. 3. HYPERTENSION Hypertension (high blood pressure) often results when the body’s levels of vitamin D are low. Our body formulates a peptide that increases blood pressure through arterial restriction and water retention. vitamin d symptoms vitamin d deficiency symptoms on skin vitamin d deficiency symptoms on skin vitamin d deficiency hair loss vitamin d deficiency signs and symptoms signs of vitamin d deficiency baby vitamin d deficiency treatment symptoms of vitamin d deficiency in males symptoms of vitamin d deficiency in females causes of vitamin d deficiency vitamin d deficiency recovery and symptoms vitamin d deficiency depression vitamin deficiency symptoms vitamin deficiency signs vitamin deficiency diseases
Просмотров: 16 Pure Health
Key Nutrients that Make Your Muscles Grow
 
08:09
Dr. Berg's Book (on amazon): https://www.amazon.com/Its-Not-Lose-W... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about the key nutrients that make your muscles grow and prevent atrophy (the loss of muscle). You need potassium, trace minerals for the enzymes, not to mention fat-soluble vitamins (A, D, E and K2) and vitamin B complex and C. The most common deficiencies are potassium and trace minerals. However, if you have insulin resistance, protein will not enter the cell as well because insulin controls the absorption of amino acids. But mostly, muscle loss is not a lack of dietary protein. High levels of cortisol from stress can also create a catabolic effect on the muscles and prevent the growing of muscles. INTERMITTENT FASTING: https://www.youtube.com/watch?v=lwCRj... This will greatly help you reduce insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 868298 Dr. Eric Berg DC
10 Signs And Symptoms Of Magnesium Deficient You Should Not Ignore
 
10:31
Warning Signs of Magnesium Deficient Magnesium is the eighth most abundant mineral on earth and the fourth most abundant mineral in the human body. It is involved in over 300 biochemical reactions in your body and is present in every cell type. About 50 to 60 percent of all magnesium in the body is stored in the bones and only a small amount is present in the blood. This nutrient is especially important for healthy bones, regulation of blood pressure, restful sleep, good blood circulation, proper nerve functioning, a strong immune system, heart health, muscle health, proper elimination, absorption of vitamin D and proper digestion of carbohydrates. Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice. And here are 5 Common Signs of Magnesium Deficient that you should to know; 01:02 Muscle Spasms and Cramps. 02:05 Frequent Migraines 03:09 Abnormal Heart Rhythms 04:07 Anxiety, Depression and Restlessness. 05:06 Loss of Appetite. 06:03 Unexplained Fatigue and Weakness. 07:02 Rise in Blood Pressure. 08:01 Struggling for Sound Sleep. 09:08 Difficulty Concentrating and Loss of Memory. 10:01 Unpleasant Body Odor. Some early signs of magnesium deficiency include numbness and tingling, muscle cramps, and abnormal heart rhythms. Plus, it is associated with conditions like hypertension, diabetes, heart disease, asthma, insomnia, migraine, anxiety and panic attacks, and musculoskeletal conditions such as fibromyalgia, chronic back pain, etc. Regular muscle spasms and cramps are also noticeable symptoms of magnesium deficiency. Magnesium is important for muscle health. It stimulates calcium re-uptake that can help maintain strong muscles and prevent cramps. It also increases the absorption of potassium, which is critical for proper muscle functioning. In addition, it helps reduce muscle pain by blocking pain receptors in the brain and nervous system. If you often experience muscle cramps, make sure to check the magnesium level in your body. Frequent muscle twitching, especially eye twitching, may also be caused by magnesium deficiency. Irregular and abnormal heart rhythms are one of the classic symptoms of low magnesium in the body. This mineral is important for proper heart functioning and supports the rhythmic heart activity. It even helps ensure proper blood circulation in the body. In addition, magnesium helps in the transport of calcium and potassium ions across cell membranes, a process that is important for normal heart rhythm. Even a mild deficiency of magnesium can cause fatigue and general weakness. You may experience lack of physical or muscle strength and find that you need to put a little extra effort into performing your regular daily activities. Magnesium plays a key role in breaking down glucose into energy, which boosts your metabolism and helps fight fatigue and weakness. In addition, this important nutrient regulates the metabolism of other minerals like calcium, potassium, phosphorus, copper, vitamin C and zinc, which help provide energy to your body. If you are prone to frequent migraine attacks, you may be deficient in magnesium . In fact, a 1989 study published in Headache: The Journal of Head and Face Pain concluded that low brain magnesium is an important factor in the mechanism of migraine attacks. Treatment of migraines during pregnancy requires great care. Magnesium may be a safer choice than powerful prescription medications. A 2012 study published in the Journal of Neural Transmission suggests that all migraine patients should be treated with magnesium. It may be helpful for treating menstrual migraines, too. Well, If you experience any of the following 5 Common Signs of Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Cancer in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/
Просмотров: 28195 Signs And Symptoms