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the great american detox diet plan
 
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71972
Просмотров: 12 Илья Толбанов
The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Y
 
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The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Y
Просмотров: 22 Philip Harrison
How To Detox in 3 Easy Steps with Alex Jaimeson - BEXLIFE
 
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♥ FREE WORKOUT & MEAL PLAN: http://bit.ly/bexdiet ♥ SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/SubBexLife ------- GET MORE GOOD STUFF BELOW ------- ♥ MORE ON OUR HANGOUT: http://www.bexlife.com/?p=9544 Who else is completely confused about how to actually detox while living in a filthy, polluted world? I can almost hear you screaming, "ME!" as I type this. Lucky for all of us, I happen to know a few people who aren't confused at all. You've probably already seen my videos with Mike Perrine (if you haven't, you absolutely must), and you may have seen me plugging today's BexLife guest all over social media. Alexandra Jamieson has all the credentials to demand our undivided attention... she's the woman who single-handedly fixed Morgan Spurlock after he ate a McDonald's diet for 30 days in Super Size Me, and she authored three amazing books - The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies. Find Alex (and sign up for her email newsletter) at http://AlexandraJamieson.com ♥ MY DIET PLAN & GEAR: http://bexlife.com/shop ♥ BEX ON THE RADIO: http://bit.ly/BexRadio ♥ VICTORIA KEEN YOGA GEAR: http://v-keen.com 15% COUPON CODE : "BEX15" ♥ MY DIET PLAN & GEAR: http://bexlife.com/shop ✔ EXPLORE: http://bexlife.com ✔ FOLLOW: http://twitter.com/BexLife ✔ LIKE: http://facebook.com/BexLife ✔ SUBSCRIBE: http://bit.ly/SubBexLife ✔ MY 4-MINUTE WORKOUTS: http://bit.ly/4Minutes ✔ LOSE WEIGHT IN ONE MONTH: http://bit.ly/12Workouts ✔ SUPERHERO WORKOUTS: http://bit.ly/SuperheroBex WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music used with permission by http://nunchix.com.
Просмотров: 48997 Rebekah Borucki
Military Diet: Lose 10 Pounds In 3 Days
 
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https://bit.ly/2KpsDlh ◄ CLICK HERE To get access to free report "How To Lose Weight Fast And Easily" For copyright matters please contact us at: mrrocky3145@gmail.com Click Here To Subscribe: http://bit.ly/FactsVerse Like us on Facebook: https://www.facebook.com/FactsVerse Follow us on Twitter: https://twitter.com/FactsVerse Follow us on Instagram: https://instagram.com/factsverse/ Website : http://factsverse.com Narrated by: Darren Marlar www.MarlarHouse.com Music: "Satiate Percussion" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Thanks for watching! Facts Verse
Просмотров: 10494736 Facts Verse
Which Diets Actually Work?
 
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Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- Weight Loss Overview Studies http://ajcn.nutrition.org/content/66/2/239.short http://www.jstor.org/stable/25457080?seq=1#page_scan_tab_contents Low Carb http://annals.org/aim/article/717452/effects-low-carbohydrate-versus-conventional-weight-loss-diets-severely-obese http://www.nejm.org/doi/full/10.1056/NEJMoa0708681 https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401 http://ajcn.nutrition.org/content/83/5/1055.abstract http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5 High Protein http://www.pnas.org/content/110/26/10513.abstract https://www.researchgate.net/profile/Alexandra_Johnstone/publication/5673933_Johnstone_AM_Horgan_GW_Murison_SD_Bremner_DM_Lobley_GE._Effects_of_a_high-protein_ketogenic_diet_on_hunger_appetite_and_weight_loss_in_obese_men_feeding_ad_libitum._Am_J_Clin_Nutr_87_44-55/links/0c960525c45cddbd08000000.pdf Metabolic Slowing https://www.ncbi.nlm.nih.gov/pubmed/22535969 Biggest Loser http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=1 White Tongue http://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676
Просмотров: 2232438 AsapSCIENCE
TRANSFORM Your BODY in 2 WEEKS (DAILY WORKOUTS + DIET) look bomb for back to school!
 
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Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL. DM ME ON INSTAGRAM IF YOU WANT THE WORKOUT SCEDUAL. INSTA: https://www.instagram.com/gabriellawhited/?hl=en WOKROUT LINKS FLAT BELLY : https://www.youtube.com/watch?v=fJB9Hr2IcS8&t=11s INTENSE CARDIO: https://www.youtube.com/watch?v=pTe_t20vYHM&t=78s INTENSE AB: https://www.youtube.com/watch?v=Xf_twEukOgQ SLIM WAIST: https://www.youtube.com/watch?v=456-TBeAYT4&t=7s SUMMER BODY: https://www.youtube.com/watch?v=4WXj161ztvw&t=6s SEXY ARM: https://www.youtube.com/watch?v=5gFqQ7q4RJY&t=40s CURVY HIPS: https://www.youtube.com/watch?v=kfq9VcQGdrk INTENSE LEG: https://www.youtube.com/watch?v=IRE1WQkE6JE&t=3s
Просмотров: 1008817 Gabriella Whited
CELL & TISSUE REGENERATION with FRUIT! please tag & share!!
 
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#Detoxification and #Fruits: Superior deep-tissue detoxification can only take place with fruits. Vegetables, because of their lower energetic, antioxidant and astringent properties, and their complex cellulose structures will only detoxify you so far, and then you will reach a plateau. I see this all the time in various detox and health retreat centers around the country. I have a lot of clients who have tried these "detox centers" and then call me out of desperation. They are always craving fruits! Add fruit and botanicals to the mix and you will have a superior way to win over the cancer you created. Fruits to the rescue always! Dr Morse youtube channel! https://www.youtube.com/user/robertmo... Lifestyle: The lifestyle is your number one key to success. What you eat, drink, breathe, and what you put on your skin is how you bring the outside world in. Study and learn the concepts in "The Detox Miracle Sourcebook" in reference to a raw food diet. The greater percentage of raw fruits and vegetables (salads) you eat, the greater your success. If you have cancer, a spinal cord injury, Multiple Sclerosis, Parkinson’s or any other chronic or degenerative condition, you will want to consume a 100% raw, LIVE food diet of fruits and vegetables (salads) only. #Lymphatic System: Always move your Lymph System. This is the most vital system of your body to detoxify and is essential to your success. I will even be so bold as to say that everyone has a stagnant lymph system to one degree or another. This is vital in that all your cells "eat" and "excrete." Your lymph system is your sewer system. Your lymph nodes are your septic tanks. Keep them cleaned out! 1. Use an herbal formula for your kidneys and eat lots of fruits. Your lymph system uses your kidneys as one of the main doorways for body's sewage to be removed (other doors include the skin and the colon). 2. Clean and enhance your GI tract. Raw foods and intestinal restorative herbal formulas are the supreme way to accomplish this. Do not use laxatives or purgatives if you can help it. These are very addicting. You want to restore proper digestion, absorption, and elimination through this "hub" of your body. One to three colonics may also help. Dr. Bernard Jensen’s Colema Board is a better idea yet. I do not recommend acidophilus, bifidophilus or any other intestinal flora. Your intestinal flora will restore itself. 3. "Sweat!" Underactive thyroid function makes it more difficult to sweat, and sweating is vital to remove toxins from the body. Your skin is your largest eliminative organ; called the "third kidney". Keep it clean and stimulated with skin brushing, regular as well as hot and cold showers, and sweating. 4. Walk and swim! Exercise is extremely important in moving your lymphatic system, especially in your lower extremities. Caution: Make sure your kidneys are filtering before vigorous exercise. Herbal Parasite Formula: You will want to spend a month on an herbal parasite formula. This will help get rid of larger worms, flukes, etc. It will also help reduce the microorganisms that affect your desire for foods; candida, bacteria, etc. Cleansing Process: One of the most important things that you can learn about the detoxification process is the cleansing process or what's called the "healing crisis". Study and learn this process and you'll understand what "diseases" truly are. Remember so-called disease symptoms manifest from only two sources – congestion and cellular weakness. That’s it! FINALLY: Attitude, attitude, attitude! Enjoy what you’re doing. Always remember WHY you're getting your body, or physical vehicle, healthy. It's your mobility in this physical world. Without it, life isn't much fun here! Don't let anything stop you and don’t take no for an answer. Make your body do what you want it to do. Many of your weaknesses are genetically passed to you. Your toxicity may have developed when you were still incubating inside your mother, so give it time. Vibrant health in this world does not occur overnight. Sometimes it's hard work, but well worth it! It connects you with life and love. You are the healer. These opinions, suggestions, and references made are based on my personal experience and is for personal study and research purposes only. This is about health and vitality, not disease. original upload: https://www.youtube.com/watch?v=yvGtDnv0DXk DEAR FRIENDS, if you appreciate the material i share, and would like to help me out with my productions, please support my productions by becoming my patron here: https://www.patreon.com/Liftingtheveil or contribute on my site. much LOVE AND GRATITUDE! (GREAT ATTITUDE!) ;) paypal donations http://cullensmithsvp.wix.com/liftingtheveil
Просмотров: 67291 LIFTING THE VEIL
The Secret To Good Digestion, Longevity And Health + Smoothie Recipe – Saturday Strategy
 
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http://fitlife.tv/the-secret-to-good-digestion-longevity-and-health-smoothie-recipe-saturday-strategy/ The Secret To Good Digestion, Longevity And Health + Smoothie Recipe – Saturday Strategy Every year American consumers spend millions of dollars on ENZYMES. Enzymes are biological catalysts - they accelerate or catalyze over 5,000 chemical reactions in the body. Enzymes are VITAL to almost all metabolic processes in your body and individual cells. Basically, you NEED enzymes in order to stay alive! The body creates enzymes naturally and also gets them from RAW, living foods. This is one of the reasons why eating a diet full of raw fruits and vegetables is so good for your health and longevity. Because the Standard American Diet consists mostly of highly processed or cooked foods (i.e. dead foods), a lot of people aren’t getting enough enzymes from their diet and are depleting their own stores because the food they eat is hard to digest. A lot of people are having to turn to enzyme supplements in order to digest their meals properly. If you suffer from a digestive disorder (or poor digestion in general) I would highly recommend taking a good quality enzyme supplement before every meal and also looking seriously into changing your diet. One of nature’s richest sources of enzymes is PAPAYA. Papaya is RICH in proteolytic enzymes and particularly in the digestive enzymes papain, caricain, glycyl and chymopapain. These enzymes are incredible digestive-system aids. Visit our blog to learn a delicious papaya smoothie recipe and to find out more about enzymes and how to keep your life full of them! http://fitlife.tv/the-secret-to-good-digestion-longevity-and-health-smoothie-recipe-saturday-strategy/ nature’s most powerful digestive enzyme, how to fix your digestion naturally, secret to good digestion, health benefits of papaya, digestive benefits of papaya, how papaya enzyme benefits your digestion Livestrong, Superfood Profiles, Mercola.com, Get Healthy Again -~-~~-~~~-~~-~- Please watch: "Stress Shown To Cancel Out The Benefits Of A Healthy Diet" https://www.youtube.com/watch?v=dhmLbxQAcMI -~-~~-~~~-~~-~- Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/
Просмотров: 176935 FitLifeTV
11 Superfoods Healthier Than Kale – Saturday Strategy
 
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http://fitlife.tv/11-superfoods-healthier-than-kale-saturday-strategy/ check out our full blog here: http://fitlife.tv/11-superfoods-healthier-than-kale-saturday-strategy/?t=YT 11 Superfoods Healthier Than Kale – Saturday Strategy Because you’re reading this now, I know you’re serious about your health! Maybe you’re looking for more energy… clearer skin… balanced mood… stronger libido… luscious hair… better sleep. Whatever you’re searching for to achieve optimal health… The answer is in the foods you eat! In today’s Saturday Strategy I’ve compiled a list of all of my absolute favorite, must-have superfoods. In case you didn’t know by now, am obsessed with superfoods - and you should be too! Seriously, I can’t get enough of them. Whole, real, untampered foods straight from Mother Nature are the most powerful medicine on the planet. I truly believe they are the key to vibrant health. I credit the amazing variety of superfoods in my cupboards as being a MAJOR factor in my health and energy levels. And that of so many others I talk to daily! Superfoods are not only nutrient-dense, full of medicinal and revitalizing properties, healing and powerful, but they taste absolutely amazing. I’m telling you, superfoods are some of the highest vibing foods you will ever find! If you are ready to raise your health (and your life) to the next level (and I know that you are)… You’ve come to the right place. Remember, we’re in this together. Drew http://fitlife.tv/11-superfoods-healthier-than-kale-saturday-strategy/ http://www.organifi.com/gopacks/ http://www.eatthis.com/10-superfoods-healthier-than-kale http://www.huffingtonpost.com/david-zinczenko/10-superfoods-healthier-t_b_6213842.html http://www.worldlifestyle.com/health-fitness/14-superfoods-that-are-even-healthier-than-kale http://www.nutritionsecrets.com/superfoods-better-than-kale/ superfoods healthier than kale, healthiest superfoods, vegetables that are healthier than kale, best superfoods for health, fit life’s top superfoods, healthiest superfoods Eat This!, Huffington Post, World Lifestyle, Nutrition Secrets -~-~~-~~~-~~-~- Please watch: "Stress Shown To Cancel Out The Benefits Of A Healthy Diet" https://www.youtube.com/watch?v=dhmLbxQAcMI -~-~~-~~~-~~-~- Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/
Просмотров: 421511 FitLifeTV
Detox Diet Plan Is Still Working - Day 11
 
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Hello again and yes I have made it to day 11. That's 10 full days on the juice fast so far. Not a lot to report today (other than some pretty nice weight loss, so tune in for that). Overall feeling good and in control. Seeya tomorrow!
Просмотров: 5191 Tim Buchalka
BEST Green Juice for Healing & Weight Loss!
 
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This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a difference in your health, and you will be able to share this joy with others! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Просмотров: 355488 FullyRawKristina
Shilpa Shetty: What I eat in a day | Lifestyle | Pinkvilla | Bollywood | S01E03
 
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We all know that actress Shilpa Shetty is a self confessed fitness freak. So, who better than her to catch up with on yoga day and get her reveal her diet and workout secrets. From breakfast to lunch and dinner, Shilpa Shetty gave us a low down of what she eats in a day and how she worksout and stays healthy. Watch this video as she chats up about fitness, diet and all things healthy. Subscribe: https://www.youtube.com/pinkvilla If you like the video please press the thumbs up button. Also, leave us your valuable feedback in the comments below. For the latest on Bollywood, Fashion & Beauty do check: http://www.pinkvilla.com/ Like us on Facebook: https://www.facebook.com/pinkvillamedia/ Follow us on Twitter: https://twitter.com/pinkvilla Follow us on Instagram: https://www.instagram.com/pinkvilla/ For Pinkvilla South visit: https://regional.pinkvilla.com/ For Pinkvilla Hindi visit: http://hindi.pinkvilla.com/
Просмотров: 3858314 PINKVILLA
HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*
 
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MILITARY DIET SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls MILITARY DIET FAQs: https://youtu.be/MEkl462aP2k MY WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/r_m-fTlxfe4 BACK: https://youtu.be/LHmIEL2KseE MORE WEIGHT LOSS: LOSE 30LBS: https://youtu.be/ZYbavwYFOEc KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts FAT BURNING FOOD: https://youtu.be/HRcXeO2-ctU So much weight, so little time.... Learn how to lose 10 pounds in 3 days safely! *** ALL COMMENTS are heavily monitored by YouTube. All comments not relating to the video subject will be deleted. All abusive/harmful act comments will be reported*** NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have: http://themilitarydiet.com FAQ's: Q: Is there substitutions for foods? A: Yes. Please refer to the website above for substitutions. Q: Did you exercise with this diet? A: Yes, but only one day. The diet states that you should maintain your daily exercise routine if you have one already. Q: Do you lose water weight or fat? A: Both. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight. Q: Will I lose muscle mass during the diet? A: No. The body burns carbs & fat first. The body only burns muscle as a last resort. Your body will NOT burn muscle tissue in the 3 days of doing this diet. FACEBOOK PAGE LINK HERE: https://www.facebook.com/pages/On-the-Cheap-Tip/487188011364684 Miss YanYi's Diet: https://www.youtube.com/watch?v=qUHzhut-X8Y Last Cheap Tip Video: https://www.youtube.com/watch?v=uN6pIUzlHaw Last Cheap Laugh Video: https://youtu.be/Zs7Y9MZ7fsA ***I am not a doctor or a nutritionist. Please consult with a professional and research the diet before attempting.*** Sub my channel: http://www.youtube.com/onthecheaptip Follow me on Twitter: https://twitter.com/#!/OnTheCheapTip Follow me on Pinterest: http://pinterest.com/onthecheaptip/ Follow me on Tumblr: http://onthecheaptip.tumblr.com/ Follow me on Instagram: http://instagram.com/onthecheaptip *All music used in this video is royalty free provided by YouTube Audio Library. *All footage and original content are owned by On the Cheap Tip and cannot be used without consent. #militarydiet,#weightloss,#10poundsin3Days,#Diet,#fitness,#original
Просмотров: 12483787 OnTheCheapTip
WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ FULL RECIPES ON BLOG: http://liezljayne.com/weight-loss-meal-prep-for-women-1-week-in-1-hour/ ★ MORE 200 CALORIE SNACK IDEAS (BLOG): http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ ★ EASY HEALTHY SNACK IDEAS (VIDEO): https://www.youtube.com/watch?v=ydZedLblpFY&t=6s ★ WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=1s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-c... *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko... Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed... My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm... ---------------------------------------------------------------------- ★ More healthy breakfast ideas (videos): 3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMA... 3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wf... 3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3va... Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V... My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXyl... New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBib... ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
Просмотров: 3059900 Liezl Jayne Strydom
SAD Diet vs The World - Alex Jamieson
 
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Created by Jeff Golfman http://jeffgolfman.com of the Cool Vegetarian http://thecoolvegetarian.com and The Raw Office http://rawoffice.com. For more information please visit http://www.thecoolvegetarian.com See Also: Skinny Bitch - http://www.youtube.com/watch?v=rLjyaemwe8Y How To Avoid Vegan Mistakes - http://www.youtube.com/watch?v=E46sLYGAS1g Asian Diet vs SAD - http://www.youtube.com/watch?v=FXMsYj4RRJ0 In this short 1 minute video, Alex Jamieson shares views on the differences between the Standard American Diet and other healthier diets from around the world. Alex Jamieson is a Certified Holistic Health Counselor and she has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies. Her approach to holistic health undid the damage Morgan Spurlock's 30-Day McDonald's binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. She currently blogs at Dr. Oz's ShareCare.com and The Huffington Post. Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
Просмотров: 1246 TheCoolVegetarian
➽ How to use coconut oil for Weight Loss(15kg in 10 Day's👍) Natural Home Remedies
 
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This is a place where there are many recipes, natural cures, home remedies and natural treatments. . Natural cure sometimes can be helpful for all of us. Nature is rich in natural cures but we need some knowledge about the benefits of certain medicinal plants and other gifts of nature. Coconut oil helps you to say, good bye to your excess body fat! Here is all you need to know about  how it can help you lose extra body weight. The saturated fats in coconut oil increase the healthy cholesterol in your body, while converting the bad cholesterol into good cholesterol. Increasing healthy cholesterol in the body promotes heart health by lowering the risk of heart disease. How to Use Coconut Oil for Weight Loss... Overall, you should aim to consume around 1 tablespoon of the oil per day.. It is best to liquefy the coconut oil in hot water before consuming it. Mix 1 tablespoon of coconut oil in a mug and add hot water or herbal tea. Stir until melted, then drink before meals. You should start to notice that it allows you to feel full more quickly, on smaller portions. Home Remedies for Obesity & Weight Loss | Top Home Remedies Amazing Home Remedies for Weight Loss | Organic Facts How can I lose weight fast in 3 days? How can I lose weight in 10 days? How can I lose weight fast? Best Home Remedies to Lose Weight Fast Without Exercise Indian home remedies to lose weight fast home remedies to lose weight on tummy and hips Wow! Powerful Tips & Home Remedies for Fast Weight Loss Thanks for Watching!!! Please SUBSCRIBE for more videos!! Share this video for helping your friends!!!
Просмотров: 506211 THE HOME REMEDY
Top Tips On How To Stock Up On Raw Foods To Feel & Look Great
 
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Detox, achieve natural weight loss and boost your energy with raw foods! Get your instant FREE raw food detox plan here: http://www.rawsomehealthy.com Eating a low fat raw vegan diet means eating less calories per bite than you would on say a SAD (standard American diet) or even a cooked vegan diet. So if that is the case then how do you plan your meals so you always have enough fruit, including ripe fruit in the house and so avoid bumping into situations when you simply run out of healthy raw foods to eat? In this video we answer the above and discuss how you can calculate your own calorie intake in a day and then work out how much food you will approximately need to have per day and over a weeks duration to meet all your body's calorific needs. We also give tips on about how best to obtain your fruits and vegetables, which can save you both time and money. **** Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams! * How to put the raw food diet into practice: "The Raw Message" http://www.rawsomehealthy.com/raw-message * "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/ * Struggling to be raw, fit and healthy during the winter months? Discover "The Raw Food Winter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/ * Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations" http://www.rawsomehealthy.com/raw-travels/ * A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers" http://www.rawsomehealthy.com/raw-children/ * Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition" http://rawsomehealthy.com/the-spirit-of-transition/ Wishing you abundant health, Paul and Yulia Tarbath
Просмотров: 3071 Rawsomehealthy
I LOST 10 LBS!| 5 DAY POUCH RESET DIET| LIQUID DIET
 
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* OPEN ME Previous Video: http://bit.ly/2lZlPDt Weight Loss Journey Playlist: http://bit.ly/2kmag4k WORKOUT VIDEOS: http://bit.ly/2lxWJdx Learn more about the Diet HERE: http://www.5daypouchtest.com/plan/theplan.html Brighter Day Supplement: http://go.magik.ly/r/yanieredd/1dddc/ Needing to Detox? I've been using this detox throughout my entire journey! Colon Cleanse: http://go.magik.ly/r/yanieredd/31481/ Frequently Asked Questions: *********************************************************** "WEIGHT LOSS JOURNEY" Height: 5'10 VSG Surgery Date: Feb. 2014 HW: 358 CW: 256 GW: sexy nake NO! I do not waist train ******************************************************** "NATURAL HAIR JOURNEY" Big Choppepd: Feb. 2013 ***************************************************** "PERSONAL INFO" Age: 24 Hometown: Kansas City, MO Major: Accountancy ************************************************ "Video Details" Editing Software: Final Cut Pro X- http://go.magik.ly/r/yanieredd/1571c/ Camera: Cannon EOS T5i- http://go.magik.ly/r/yanieredd/1571a/ Ring Light: http://go.magik.ly/r/yanieredd/15716/ FTC SPONSORED by "NOT SPONSORED HOMIE"
Просмотров: 204149 Y▲nie Redd
Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan
 
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Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that's protein-fueled to help you rev up your metabolism and shed pounds.
Просмотров: 518261 DoctorOz
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women/ ★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ---------------------------------------------------------------------- ★ More healthy breakfast ideas (videos): 3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s 3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s 3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
Просмотров: 2652627 Liezl Jayne Strydom
What I Eat In A Day | HEALTHY VEGAN RECIPES
 
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I finally filmed What I Eat In a Day video! Yay!!! Here are some of my favourite healthy and easy vegan recipes and meal ideas that I make on regular basis. FULL RECIPES: http://bit.ly/1Hubwd5 SUBSCRIBE TO MY NEWSLETTER: http://blog.fablunch.com Like I mentioned in the video, I follow a plant-based diet. So all of the recipes in this video are vegan and gluten-free, but feel free to change them as you wish to accommodate your diet! :) CREAMY ZUCCHINI SOUP: http://bit.ly/1rgcIIb COCONUT GINGER COOKIES: http://bit.ly/1nzwGQ6 .................................................................................... STUFF MENTIONED: 1. Hurom Slow Juicer: http://amzn.to/1HSbYSJ 2. Traditional Medicinals Mint Tea: http://amzn.to/1DKsnG3 3. Traditional Medicinals Chamomile Tea: http://amzn.to/1EpZnH1 4. Sunwarrior Protein Powder: http://amzn.to/1Eq1JWd 5. Dr. Ohhira's Probiotics: http://amzn.to/1K3aLY3 6. Prairie Naturals Chlorella: http://www.purepharmacy.com/product/prairie-naturals-organic-chlorella-500-mg-180-tablets-3/ 7. VitaVegan Multivitamin: http://www.healthpalace.ca/platinum-naturals-vitavegan-one-a-day-multivitamin-120-veg-liquid-caps/ 8. Mary's Organic Crackers: http://amzn.to/1GgZMMh 9. Crazy Sexy Diet Book: http://amzn.to/1Eq3iDB 10. Fablunch Containers: http://www.fablunch.com .................................................................................... FABLUNCH CONTAINERS: http://bit.ly/fablunch For every item purchased 10 school lunches are served to children in need. For a better lunch. For a better tomorrow. Find out more: http://www.fablunch.com .................................................................................... LIKE THIS VIDEO? Pin it: https://www.pinterest.com/pin/478155685414331394/ MORE FABLUNCH RECIPES: Kale Salad Bowl: http://bit.ly/1FqYQAA Green Detox Salad: http://bit.ly/1G85X0Y .................................................................................... SUBSCRIBE for more healthy lunch & snack ideas: http://bit.ly/1mq8qcn FIND ME ON: ♥ My Blog: http://blog.fablunch.com ♥ Facebook: http://www.facebook.com/FabLunch ♥ Instagram: http://instagram.com/fablunch ♥ Twitter: https://twitter.com/FabLunch ♥ Pinterest: http://pinterest.com/fablunch/ .......................................................................... THANKS FOR WATCHING! I LOVE YOU GUYS! - Olga Music: Upbeat Ukulele by Sophonic (http://audiojungle.net) That Positive Feeling by AlumoAudio (http://audiojungle.net) Happy by EuphoriaAudio (http://audiojungle.net) FTC: This is not a sponsored video. I purchased all the products myself and all opinions are my own.
Просмотров: 2220784 Fablunch
7 DAY DETOX DIET PLAN: GREAT WEIGHT LOSS PLAN FOR WOMEN
 
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Best ways hoodia, dieting rapidly.
Просмотров: 1117 EmmaBrown4669
Detox Strategy by Brenda Watson C.N.C. and Leonard Smith M.D. Part 1 [Selp help Audiobook]
 
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Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink -- every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today's glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease. The Detox Strategy by Brenda Watson, C.N.C., who is the bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, a PBS mainstay, and an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, longevity. ---------------------------­--­----------­­------------------­----------­----------­-­------ audiobook converter, audio book bay, online audiobooks, best business audio books, great audio books, best audiobooks, audio books, audiobooks online, free children audio books, best audio books, listen to audiobooks online, unabridged audiobook, erotic audio books, how to get free audiobooks, best place to download audio books, listen to audio books online free, best seller audio books, listen to audio books, audio books for free, free online audiobooks, Self_help AudioBook, Beautiful AudioBook, Erotic AudioBook, Business audiobook, Romance audiobook, Teen and Young Adult Audiobook, Erotic Ghost stories, DollGhost Stories & Paranormal Podcast, ghost story charming disaster, ghost story japanese, ghost story coldplay, audio books free, audio books for kids, audiobook player, audiobook youtube, audiobook harry potter, top 10 audiobooks, audio books for children, audiobook english, audiobook game of thrones, audiobook hobbit, audiobook to kill a mockingbird, audiobook fifty shades of grey, audiobook fantasy, audiobook 50 shades of grey, audiobook 1984, audiobook with text, audiobook lord of the flies, audiobook lord of the rings, audiobook stephen king, audio book for kids, audiobook pride and prejudice, audiobook the hobbit, audiobook for to kill a mockingbird, audiobook divergent, audiobook bible, audio book of enoch, audiobook twilight, audiobook great expectations, audiobook of mice and men, audiobook full, audio book review, audiobook unabridged, ---------------------------­--­----------­­------------------­----------­----------­-­----- DISCLAIMER: We do not own this audio. All rights belong to its rightful owner. This clip is copyright. ------------------------------­----------­­­-----------------­---------------------­-­-­----
Просмотров: 320 Self help
Tweaking Your Winter Diet with Alex Jamieson
 
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► Try My 100% Organic JERF (Just Eat Real Food) Bar: https://goo.gl/myvhq3 ► FREE 133-Page JERF Cookbook: https://goo.gl/221qxM ► FREE Real Food online summit package: https://goo.gl/XXb4Bd Download this episode - http://bit.ly/winterdiet Tweaking Your Winter Diet with Alex Jamieson Alex Jamieson, author of The Great American Detox Diet, stops by to share some diet and lifestyle tweaks that we should make during the winter months. She gives us a list of cooling foods to avoid and warming foods to include in our diet to prevent winter weight gain. Going beyond tweaking the diet, Alex discusses the importance of self care and taking the time to relax, as we all know the holidays can be a stressful time. Sleep is another thing we need to be mindful of. It's especially important to get a good night's sleep during the winter. SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS! http://www.youtube.com/subscription_center?add_user=undergroundwellness LET'S CONNECT! Facebook http://www.facebook.com/undergroundwellness Twitter: http://www.twitter.com/ugwellness BlogTalk Radio: http://www.blogtalkradio.com/undergroundwellness The Blog: http://www.undergroundwellness.com UW on iTunes - http://bit.ly/uwitunes jerfitup
Просмотров: 4803 Sean Croxton
Raw Food Diet Documentary - part 1 of 2
 
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Raw food diet and healthy lifestyle! Vegan 2017 VEGAN 2017 - The Film
Просмотров: 1656220 Health and Raw food
Diet Plan to Lose 2Lbs in 1 Day / 1KG in 1 Day
 
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91 % of American women are unhappy with their bodies. We are sure you have not tried the diet we are going to tell you about. It is simple, affordable and, most importantly, effective. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 3866545 BRIGHT SIDE
Get LEAN & Build MUSCLE Diet Plan | My Weekly Meal Plan & Prep | Alpha M. Diet VLOG
 
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First 100 people to sign up will get three meals off their Blue Apron order free! Click here: http://cook.ba/2tSH3FJ How To Cook Like A Gent Video: https://www.youtube.com/watch?v=ydztfj8xuV8 Special Alpha M. thank you to Blue Apron for making such awesome meals and for sponsoring this great video! Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Have you ever wondered what Alpha eats on a weekly basis? Yes? Then you'll love this video. The key is planning and preparation as he 'sucks' winging it! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is first taking you shopping at Costco and the grocery store. Chicken and fish (salmon, tilapia) are staples. He also picks up some quinoa which has a low hypoglycemic index. He gets apples, avocados, sweet potatoes, bagged salads, oatmeal, and egg whites at the grocery store. Once he gets home, he preps. Sunday is also the day he makes his Blue Apron which hes' been using since 2015. First thing in the morning, he performs fasted cardio and then eats breakfast around 10am - 11am (egg whites, avocado, fruit -or- chocolate oatmeal, fruit). Lunch is around 3pm, consisting of a chicken or salmon salad (his 'power salad'). Then around 6pm, before the gym, he has protein bar or shake. Dinner is Blue Apron -or- chicken breast or fish, sweet potato or quinoa, and vegetable. At night, he always has low calorie ice cream. He doesn't measure anything, and this diet works for him. He refrains from red meat, and he uses S&P, fresh herbs, hot sauce, ketchup, sriracha, and red wine vinegar. Commit to yourself by preparing your meals. Blue Apron Alpha loves this meal service because you get three super sexy meals. You also get locally grown and sourced ingredients. You get 'just enough' so there's no waste! There's nothing sexier than a guy who knows his way around the kitchen, and Blue Apron definitely helps you with that. You can make these awesome meals super quick and easy. No commitment and free shipping too!
Просмотров: 1195791 alpha m.
4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: 6 black ceramic knife: http://amzn.to/2zx899r Chickpeas: http://amzn.to/2Ak7yVR Tuna : http://amzn.to/2zj6HXm Dijon Mustard : http://amzn.to/2y2Usuo Olive Oil: http://amzn.to/2AkjFCi Quinoa: http://amzn.to/2yx7bKg If you're looking to lose weight, salads are bound to be a big part of your life, but that doesn't mean you need to pile on the same old toppings day after day! All of these healthy salad recipes support weight-loss goals, fuel the body, and satisfy your taste buds with their fresh flavors and healthy ingredients. Did you know that a recent study found that daily salad eaters had higher levels of certain disease-fighting antioxidants. So here are 4 healthy salad recipes for weight loss that are great for lunch and dinner, from vegetable salad to chicken salad and more. Here are 4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes 1 Chiken Cucumber, Tomato, And Avocado Salad 380 calories (1 serving) This chicken salad recipe is a tasty, heart healthy meal. Ingredients - 1/2 cucumber - 1 handfuls cherry or grape tomatoes, halved - 1/2 ripe avocados - 1/4 red onion - 1/8 cup parsley - Juice of 1 lemon - salt and black pepper to taste - 2 Tbsp. extra virgin olive oil 1/4 Black olives 1/2 cup Grilled Chicken breast Instructions: 1. Place sliced cucumber, tomatoes, avocados, onion , chiken breast, black olives and parsley and in a large salad bowl. 2. Toss with olive oil, lemon juice, salt and pepper. Enjoy! 2 HARDBOILED EGG AND AVOCADO BOWL 330 calories (1 serving) This egg salad recipe is so simple and so delicious. Even your darling son could make it! You are going to love it so much! Chock full of protein it is sure to curve your hunger! INGREDIENTS 2 hardboiled eggs, chopped 1/2 large avocado, chopped 1 Tablespoon red onion, finely chopped 1 Tablespoon red bell pepper, finely chopped 1 Tablespoon shredded carrot salt and ground pepper, to taste INSTRUCTIONS Combine eggs, avocado, onion , carrot and bell pepper in a bowl. Sprinkle on salt and ground pepper. Serve and enjoy! 3 Quinoa Salad 330 calories (1 serving) INGREDIENTS 1/2 cup quinoa, rinsed in a fine-mesh colander 1 cups water 1/4 chickpeas, rinsed and drained, 1/2 medium cucumber, seeded and chopped 1/2 medium red bell pepper, chopped 1/4 cup chopped red onion 1/8 cup parsley 1tbsp olive oil 2 tbsp lemon juice 1 tablespoon vinegar 1 cloves garlic, pressed or minced salt and ground black pepper, to taste INSTRUCTIONS Combine quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, Cook until the quinoa has absorbed all of the water, about 10 to 15 minutes. Remove from heat, cover, and let the quinoa rest for 5 minutes. In a large bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside. Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper and salt , to taste. 4 Chickpea And Tuna Salad Recipe 370 calories (1 serving) This chickpea salad bowl is so easy to prepare and makes a delicious and healthy side dish or lunch. As there are only a few simple ingredients. 1/4 cup chickpeas, boiled 1/4 red onion, finely sliced 1 tbsp. parsley, chopped 1/4 cherry tomatoes 1/2 cucumber, sliced 1/2 red bell pepper, chopped 1/2 can tuna 1 tbsp. olive oil 2 tbsp. lemon juice 1 tsp. dijon mustard Salt and pepper to taste 1/4 cup Olives 1/2 carrot INSTRUCTIONS In a very small bowl place the dijon mustard and garlic and lemon juice and whisk until combined. Add the olive oil and mix until all combined, set aside. Place all your other ingredients into a large bowl and mix. Drizzle dressing over, mix until all coated and serve. Music: Give It A Whirl Music Music licensed from audioblocks.com
Просмотров: 3924490 TheSeriousfitness
7 Healthy Breakfast Ideas For The Entire Week
 
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Fit Tea www.fittea.com This Video Was Sponsored By Fit Tea I Have the 28 Day Detox http://www.fittea.com/products/28-day-tea-detox 7 HEALTHY BREAKFAST IDEAS FOR THE WEEK SMOOTHIE BOWL Frozen Fruit Coconut Water Banana Strawberries Shredded Coconut Flakes Chia Seeds Honey Granola EGG SALAD Boiled Eggs Cucumber Tomatoes Parsley Seasoning (Cayenne Pepper/ Salt/ Dried Mint AVOCADO TOAST Avocado Bread Cucumber Tomatoes Seasoning (Salt/Pepper) PARFAIT IN A JAR Yogurt Granola Honey Chia Seeds Raspberries Strawberries EGG MUFFINS Scallions Mushrooms Cilantro or Parsley Turkey Bacon Eggs Seasoning (Salt/ Pepper/) SWEET BREAKFAST QUESADILLA Wheat Tortilla Almond Butter Banana Dark Chocolate Chips Cinnamon Honey PROTEIN / ENERGY BARS Nuts Oats Dried Cranberries Shredded Coconuts Chia Seeds Honey Dates Paste Almond Milk Peanut Butter PB 2 MY SOCIAL MEDIAS Instagram: MarianaBear Snapchat: imacurface Twitter: imacurfaceYT MUSIC BY: JJD - Adventure http://soundcloud.com/nocopyrightsounds • https://soundcloud.com/jjdofficial • https://www.facebook.com/jjdofficial • https://www.youtube.com/user/JJDofficial
Просмотров: 3299319 Mariana Bear
My Incredible Two-Month Zero-Stress Political Detox Diet | Vlog #85
 
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With Parliament on recess over the summer, I decided to take a little break from Politics for a while. The result - I'm feeling great! DISCLAIMER: This is NOT financial advice. I am just offering my opinions. I am not responsible for any investment decisions that you choose to make. DONATIONS ♥ ETH: 0xc12f59c4e23dccd369437bbdb09470879d8c0825 ♥ BTC: 1L2LswVmTobmEK8dy6Yw9nWx93Z1zZ1jb3 ♥ LTC: LRXk5EwrR6VJYJcLYZLNY5B1uhoiUchtF5 ♥ Dash: XyAPcaHdZJKuXiruHkAXkKgCMWHfaPFVgc ♥ ETC: 0x3bec3f9e112e719330d1732d60b02724b1b5a76c ♥ ZEC: t1gGY496794uEC4dTPiXitU8nYgXGLm78HH ♥ DGE: DFoVXJTiGKXTPUeztrpmYEWaHtXrBK452y ESSENTIAL CRYPTO RESOURCES ♦ Recommended place to buy Bitcoin/Ethereum: COINBASE - Sign up here: https://www.coinbase.com/join/58977243c1604b62321378df ♦ Recommended Wallet: LEDGER NANO S - Available here: https://www.ledgerwallet.com/r/3c47 ♦ Recommended Exchange: (TBA) SOCIAL MEDIA LINKS ● Facebook: https://www.facebook.com/LouisThomasChannel/ ● Twitter: https://twitter.com/LouisThomasYT ● Instagram: https://www.instagram.com/louisthomaschannel/ ● Snapchat: louisxthomas ● Steemit: https://steemit.com/@louisthomas CHANNEL RESOURCES ■ My Book: How to Choose a University Available here: http://tinyurl.com/y87e2ce6 ■ Camera: Nikon D5100 (old but affordable) Available here: http://tinyurl.com/y9cslp2u ■ Microphone: RODE VideoMic GO Available here: http://tinyurl.com/y9rceoer ■ Tripod: Polaroid 184cm Available here: http://tinyurl.com/yarefpr9 Panama Hat No Voice by Audionautix is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Просмотров: 2406 Louis Thomas
SHOCKING TRICK For Diabetes Cure || Green Smoothie Juice For Diabetes
 
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Watch More Orange Health Videos: https://goo.gl/zY1Glb, If you’re having trouble meeting your daily green requirements but aren’t a big fan of salads, why not drink your veggies? This take on the increasingly popular green smoothie uses nutrient-dense kale or spinach balanced with tart apple and pear. Lime juice and mint complement the blend, adding a burst of flavor and freshness. Skip the agave nectar, which may have negative effects on your metabolism How To Prepare -------------------------- 1. Green Apple .2. Cucumber 3. Kiwi And 4. Lemon Juice Mix it Well As Shown As Video And take Dialy Base Treatment Defiantly With Month Cure To Diabetes Follow with Us on Face book: https://goo.gl/QddFhT Blogger : https://goo.gl/yxoAPx Playlist : https://goo.gl/5f0lMy Google +: https://goo.gl/99QYPd Thank you for watching Our videos For more –like-comment-share & subscribe ----------------------------------------- green smoothie diet green smoothie diet recipe the green smoothie diet diabetic smoothie diet green diet smoothie vegetable smoothie diet green diet smoothie recipe smoothie diet for diabetics diabetic diet smoothies diet green smoothie recipes diet green smoothies fruit and vegetable smoothie diet the green smoothie diet recipes all green smoothie diet best green smoothie diet green vegetable smoothie diet is a green smoothie diet healthy Searches related to Green Smoothie Juice For Diabetes ----------------------------------------------------------------------------------------- diabetic smoothie recipes diabetic strawberry smoothies diabetic smoothie meal replacement diabetic smoothie recipe dr oz reverse diabetes green smoothies diabetic smoothies nutribullet smoothies for diabetics and high blood pressure diabetic smoothies with almond milk Green Smoothie Recipes For Type 2 Diabetes - Incredible Smoothies https://www.incrediblesmoothies.com/green-smoothies/diabetes/green-smoothie-recipes-for-t... Chris' Green Smoothie. 8oz unsweetened almond milk. 2-3 cups spinach (or any green. I use Kale and arugula too) (recipe is for 2 cups spinach) 1 medium banana, peeled. 1/2 small avocado. 10 Delicious Diabetic-Friendly Smoothies - Healthline https://www.healthline.com › Diabetes Smoothies are a great diabetic-friendly way to give yourself a sweet treat without ... This smoothie sneaks in a green vegetable, spinach, but ... Lime juice and mint complement the blend, adding a burst of flavor and freshness. Healthy Green Smoothie for Diabetes - Kale, Basil and Orange ... Healthy Green Smoothie for Diabetes - Kale, Basil and Orange ... juice but I'm doing way more green ... Diabetic Friendly Smoothies - Healthy Smoothie HQ https://www.healthysmoothiehq.com/diabetic-smoothies Blend the ingredients until you get the consistency you like: 1/2 cup unsweetened almond milk. 1 small orange, peeled but with much of the pith left (pith is high in fiber) 1 cup spinach, baby kale, or a mix of the two. 1/2 cup frozen berries (blueberries, strawberries, raspberries, etc) Smoothies and Diabetes: Do the Two Mix? - Diabetes Self-Management https://www.diabetesselfmanagement.com › Blog › Amy Campbell In general, a smoothie is a blended drink made from fruits and/or vegetables; a liquid such as milk, a milk alternative, yogurt or juice; and ice. 5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week https://blogs.naturalnews.com/5-green-smoothies-literally-reverse-type-2-diabetes-1-week/ Keywords: detox, diabetes, green smoothie, health, Natural remedies, ... Juice the Brussels sprouts, then, the string beans, then the lemon. Green Juice Smoothie - American Diabetes Association https://www.diabetes.org/mfa-recipes/recipes/2016-1-green-juice-smoothie.html This recipe makes a vivid green, fragrant beverage. By whirling the whole vegetables and fruits into asmoothie rather than juice, you're still getting the full ... Diabetes Testimonies - Raw Food and Green Smoothies | Raw Family https://www.rawfamily.com/testimonials/diabetes-testimonies-raw-food-and-green-smoothies Diabetes Testimonies – Raw Food and Green Smoothies ... After 3 months of eating 100% raw food, we began a two week orange juice fast. The fast wentwell ... Healthy Smoothie Recipes | Diabetic Living Online https://www.diabeticlivingonline.com/diabetic-recipes/drink/healthy-smoothie-recipes When you want something cold and refreshing, nothing tastes better than a fruit smoothie or icy blended drink. For a diabetes-friendly breakfast or snack, break ... 10 Delicious Smoothies for Diabetics - All Nutribullet Recipes https://allnutribulletrecipes.com › Ingredients › Apple The key for diabetics is to monitor the amount of carbs and sugars in any ... Green Protein Machine Nutribullet Blast: This green smoothie is ...
Просмотров: 534882 Orange Health
Colonoscopy & Colon Cleanse - Body Detox: Natural Bowel,Blood Cleansing,Kidney,Liver Detoxification
 
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Whole Body Cleansing: http://www.naturessunshine.com/us/product/cleanstart-wild-berry-14-day/3993/?sponsor=3320529 (USA & Canada). http://www.vitaminsupplementshop.eu/nutritional_cleanse_programme.htm (UK & Europe). http://www.nsp.lv/publ/herbal_nutritional_supplements_shop_uk_and_eu/natural_body_detoxification_programme/49-1-0-147 (Russia & CIS). What is Detoxification (importance, benefits): Today, more than ever the body is bombarded with toxins from its environment. New preservatives, pesticides, food additives, pollution, and drugs cause damage to our bodies and can lead to toxic buildup. A toxic environment in the body can result in a lowered immune system and can provide an ideal habitat for bad bacteria, so many Health Experts recommend a full body cleanse at least twice a year: http://www.nsp.lv/index/detoxification_colon_liver_blood_cleansing_body_cleaning/0-43 Detoxification is the process of clearing toxins from the body, neutralizing or transforming them, and clearing excess mucus and congestion. Many of these toxins come from our diet and environmental exposure, both problems are acute and chronic. Poor digestion, colon sluggishness and dysfunction, reduced liver function, poor elimination through the kidneys, respiratory tract and skin, add to increased toxicity. Detoxification involves dietary and lifestyle changes which reduce intake of toxins and improve elimination. About Colon Cleansing (importance, benefits): Bowel movements are the basis of our health. If you don't have at least 1 bowel movement per day, you are already walking your way toward disease. Man's body has not changed very much in the past several thousand years, however man's diet has certainly changed a lot. Refined sugar, white flour, genetically modified foods, hormone-filled meats, - we are continuously violating our bodies by eating this terrible foods. Colon cancer is the 2nd leading cause of cancer deaths in the world. One of the most frequent and dangerous bowel problems that people experience today is constipation. Those having fewer bowel movements are harboring a potentially fertile breeding ground for serious diseases. The toxic waste for a long time "stored" in the bowel, which allows them to putrefy, ferment and be reabsorbed. Infrequent or poor quality bowel movements over an extended period of time may be very hazardous to your health. So, all congestion and toxins must be removed, and it must begin with cleansing of the bowel. A proper bowel cleansing program removes the mucoid plaque from the colon, regulates stool, reduces weight, improves your overall health, energy and mood. Regular colon cleansing is also promoted as the good prevention for cancer. Each person must perform deep body detoxification program at least 2 times a year. The Healthy Starter Pack & CleanStart is one of Nature's Sunshine's best selling products, and provides a great start to any nutritional or weight management programme. How to cleanse the colon? http://www.nsp.lv/index/healthy_living_with_natures_sunshine_nutrition_program_eating_plan/0-50 Online Shops: http://www.nsp.lv/index/shop_online_natures_sunshine_products_uk_and_europe/0-41 (Nature's Sunshine UK Shop | Buy Health & Nutrition Supplements in Online Store). http://www.www.vitaminsupplementsop.eu/ (Nutritional Supplements & Vitamin Shop UK & Europe). http://www.nsp.lv/index/buy_herbs_dietary_supplements_shop_online_order_health_products/0-40 (NSP USA Online Store | Buy Herbs & Dietary Supplements in U.S. & Canada). Our Facebook Page: http://www.facebook.com/naturessunshine (United States of America, United Kingdom, Ireland, Austria, Belgium, Bulgaria, Cyprus, Czech Republic, Estonia, France, Germany, Greece, Hungary, Italy, Latvia, Lithuania, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Russia, Ukraine) Keywords: Natural Colon Cleanse and Relief of Constipation - Stool Softeners (Laxatives,Tablets, Remedy); The Best Herbal Body Detox (Detoxification) and Bowel Movements Normalization (Colonic Irrigation, bowel cleanser); Best nutritional supplements for Blood,Kidney,Lung,Liver Cleaning & Support; Colon and Bowel Cancer Prevention; Colon cleansing for weight loss; Foods that cleanse the colon: Dietary Fiber, Aloe Vera juice/gel, Acai berry and colon cleanse; Dietary supplements, fibre for weight management (lose); Oriflame, Amway, Herbalife, Tiande, Agel, Now Foods, Forever Living, Natures Sunshine Products (NSP); Thrush, Candida albicans, yeast infection treatment, intestinal parasite cleanse, human worms treatment; You can perform Natural Detoxification right at Home (Internal Cleaning)!
Просмотров: 1252932 WWW.NSP.LV
3 Steps to a Perfect Colon Cleansing Diet & Detoxification
 
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3 Steps to a Perfect Colon Cleansing Diet & Detoxification LINK: http://traffic.ceo/q2KQX FREE Ebook With Lots Of Value Inside! WHY CHOOSE US? The 21 Day Body Makeover team is led by renowned fitness expert and trainer, George DiGianni, and his team of advisors, consisting of doctors, fitness experts, nutritionists and other key opinion leading experts! We are here to help you every step of the way along your journey toward a better you! ABOUT 21 DAY BODY MAKEOVER Our primary mission is to bring you the best, information, support and professional grade supplements available anywhere after first consulting with naturopath and medical doctors from several fields in health and wellness. We hope to help you be a better YOU in your quest to be healthy. What is the 21 Day Body Makeover Program? -Whole foods-based supplements the body recognizes and utilizes -Aids the body’s normal detoxification pathways which operate 24/7 -A full body...all organs and gland cleanse -Easy-to-use balanced meal plan full of amazing flavor -Guidance from our expert team 7 days a week -Products are free of the most common food sensitivities (gluten, dairy, peanuts, soy protein* -Balanced micro and macronutrients so your metabolism is optimized, not damaged 3 Steps to a Perfect Colon Cleansing Diet & Detoxification LINK: http://traffic.ceo/q2KQX What this program is NOT! -21 Day Body Makeover is NOT a starvation cleanse -21 Day Body Makeover is NOT a protein devoid cleanse -21 Day Body Makeover is NOT a forced/stimulated cleanse that is abnormal -21 Day Body Makeover is NOT an incomplete colon cleanse that does not support all 4/5 (liver, kidney, gallbladder, -digestive track and skin) detox pathways -21 Day Body Makeover is NOT dairy or grain based 3 Steps to a Perfect Colon Cleansing Diet & Detoxification LINK: http://traffic.ceo/q2KQX About Us We believe in helping people achieve their best self. Our program has become America's #1 cleanse due to our dedication to helping people, just like you, look and feel better. We offer a safe, effective and COMPLETE program to help you get on your way to a better you. Our program is centered around a 21-day cleanse, but is complete with healthy recipes (that actually taste great!), customized workout videos, tips from our founder and celebrity trainer - George DiGianni, and much more! Purchase the complete 21 Day Body Makeover Program today and receive all four full body cleanse supplements, our 10 custom workout videos, 2 eBooks Preventing Heart Disease and Three Minutes To A strong Mind and Fit Body, and tons of great tasting recipes. 3 Steps to a Perfect Colon Cleansing Diet & Detoxification LINK: http://traffic.ceo/q2KQX . . . . . . . . . . . . . . . . . . . How To Lose Weight Fast and Easy (NO EXERCISE) - Abigale Kirsten How to lose weight and build muscle fast - Alex Los Angeles Fitness Motivation to Workout / Lose Weight Fast ♡ DIY, Tips, and More! - AlishaMarie #1 Fat Burning Tip: Burn Body Fat and Lose Weight Fast (2 Week Challenge)! - alpha m. How to lose weight fast for women weight loss diet plan, how to lose 10 pounds in a week, drop 5 lbs - Best Health Tips for Women LOSE WEIGHT FAST! 10 Easy Tricks! - ColorSweptBeauty Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast - FitnessBlender How to Lose Weight Fast | Drop 5 Pounds in a Week - Gabbee How to Lose Weight Fast Without Dieting - 3 Simple Tips - Joanna Soh How To Lose Weight Fast + Easy - Mirella Derungs The Result of Losing Weight Too Fast - PMRants Lose Weight Fast Beginner Workout #1 of 12 - BEXLIFE - Rebekah Borucki Lose weight FAST and EASY - Scola Dondo Lose Weight Fast With Detox Water Diet - SoFreshDyamond How to Lose Weight Fast - Best Diet Pills - Best Weight Loss Pills - susan smith How To Lose Weight Fast By Reading Only - Tickets Star alpha m., #1 Fat Burning Tip:, alpha m., Burn Body Fat and Lose Weight, Fast (2 Week Challenge)! ColorSweptBeauty, Supersize vs Superskinny, amynicolaox, Makeup Geek, Product Marketting, amynicolaox, Vanessa Watson, alpha m., PsycheTruth, NAbigale Kirsten, niño Natividad, Weight_loss, Scola Dondo, PMRants, Gabbee, AlishaMarie, Alex Los Angeles, Joanna Soh, Mirella Derungs, Rebekah Borucki, Physical Exercise (Word), How-to (Media Genre), WeightFitness, Loss, Muscle, Body, Health, Weight Loss (Symptom), Weight Loss (TV Episode), Lose, Training, Gym, Workout, Personal, beauty, gorgeous, no exercise, thin, fit, Physical Education (Field Of Study), hot, sexy, motivation, determination, education, medical, Healthy, curvy, beforeandafter, before&after, After, Before, School,
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How To Lose Weight & Feel Great! | Cherie Calbom on Sid Roth's It's Supernatural!
 
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Click here to order your copy of "The 28 Days To Wholeness Kit" from our online store! - http://bit.ly/1JH5WoX On this episode of Sid Roth's It's Supernatural, Cherie Calbom, the Juice Lady, shares how you can lose weight and be proactively healthy. She says there’s a marriage between the natural and the supernatural — and what you do not know about the NATURAL is what's killing you. This week on Sid Roth's It's Supernatural! ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ The 28 Days to Wholeness Kit (3 Books & Journal) by Cherie Calbom - http://bit.ly/1JH5WoX Lose weight, increase your energy and look and feel younger in just TWENTY-EIGHT DAYS! Anti-Inflammation Diet. (Book) If you are experiencing joint pain, fatigue, or difficulty losing weight, you might have chronic inflammation that comes from a poor diet. Research shows that inflammation is at the root of nearly every disease and ailment. The good news is that just changing the type of foods you eat can bring instant relief. The anti-inflammatory diet is the answer. It’s the diet that remedies conditions such as heart disease and diabetes. It’s the path to recover from just about every ailment—and it works. The Juice Lady Cherie Calbom has teamed up with Chef Abby Fammartino, of Abby’s Kitchen, for a four-week menu plan with easy, delicious recipes in a new twenty-eight day program to mend and restore your body. You will discover which foods to eat, which to avoid, and learn how to prepare them into tasty meals that you and your family will love as you heal your body and rejuvenate your life. This offer includes Cherie's new devotional, 28 Day Journal to Wholeness! Remedies for Stress and Adrenal Fatigue. (Book) Don’t let stress ruin your health! You don’t have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including: • The connection between chronic stress and adrenal fatigue • Practical ways to lower your stress levels • Nine common symptoms of adrenal fatigue • Seven steps you can take to combat stress eating, and more! Remedies for Asthma and Allergies. (Book) Fight back with these delicious living foods remedies! You don’t have to put up with the effects of allergies. By simply adding more living foods to your diet and eliminating the foods that can cause allergic reactions such as milk and wheat, you can bring your allergies under control naturally. Additionally, living foods have significant anti-inflammatory effects that help mitigate the damage even minor reactions can cause. With recipes and recommendations for healing teas, juices, smoothies, and meals this quick guide helps you… • Eat natural, healthy foods every day and watch your allergies and asthma symptoms subside • Safely eliminate toxins from your body to help your organs function more efficiently • Experience more energy and a higher level of wellness Discover a way of eating that will help you feel and look alive and vibrant each and every day of your life. A healthier life truly does await you! Order The 28 Days to Wholeness Kit by Cheri Calbom here: http://bit.ly/1JH5WoX ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ CLICK HERE TO START YOUR HEALING - http://bit.ly/1AoXRDr SUBSCRIBE - http://bit.ly/10jKQtv DONATE - http://bit.ly/1cDCinQ Join Our Mentoring Club! - http://bit.ly/1Q1frPF FREE Newsletter! - http://bit.ly/1GtOt2s
Просмотров: 31958 Sid Roth's It's Supernatural!
diet detox for women, natural body detox, so detoxify you b
 
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http://detoxdietsforwomenover30.myhealthandliving.com Forget the 3 day detox miracle, be part of the detoxification cleanse club, and body detox program with real body detoxification information
Просмотров: 135 David Cummings
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
 
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Corrina discusses the three main reasons why nutrition can be so confusing. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #CorrinaNutrition #Nutrition -------------------------------------------- What to EAT! Basic Nutrition, #WeightLoss, Healthy Diet, Best Foods | Health Coach Tips Corrina discusses the three main reasons why nutrition can be so confusing. It's easy to be overwhelmed by all the different diets, diet pills, conflicting health information, etc. These simple tips will help you make sense of nutrition info and take control of your health. Corrina the Health Coach shares her tips to help you avoid the worst Foods, so you know What NOT to EAT!! This video answers what to EAT-- healthy foods for weight loss, energy, stress relief and much more!! How to have a Healthy Diet and choose healthy foods to replace the fast food and junk food. Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel **Meet Corrina & Courtney Bell in L.A. in April at the Take Back Your Health Conference!!! If you can't make it in person, you can download all the amazing lectures, more info here: http://www.profcs.com/app/?af=1622266 Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Weight Loss Lies: Diet Pills & Diets! How to Really Lose Weight & Diet | Truth Talks Nutrition http://www.youtube.com/watch?v=xFb1ydHxYYw&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ&list=FE3408714120E383 Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0&list=PL544E863FFB3E437B Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks http://www.youtube.com/watch?v=6b3YMawyasI&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks https://www.youtube.com/watch?v=I2SGX1_llpc&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Why is Nutrition Info So Confusing? What is healthy? What NOT to EAT for Weight Loss & Health http://www.youtube.com/watch?v=O3065PjU5jk&list=PL544E863FFB3E437B Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks https://www.youtube.com/watch?v=T7O8xtRNhJY&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw&list=PL544E863FFB3E437B Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Fitness Workouts Playlist http://www.youtube.com/playlist?list=PL94F7A544061A8FBD Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz Music by Jimmy Gelhaar http://www.jimmyg.us © Copyright 2013 Target Public Media LLC. All Rights Reserved. #Psychetruth
Просмотров: 570341 PsycheTruth
5 Healthy Breakfast Smoothies!
 
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Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi 5 MORE Smoothie Recipes: http://bit.ly/1uop2Zb Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: http://amzn.to/2qTillc I'm sharing my 5 favorite healthy smoothie recipes! Overnight Oatmeal: http://bit.ly/1l0ysWt Eggs Benedict: http://bit.ly/1t1dh9T Guilt Free Ice Cream: http://bit.ly/1eWRcAf Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Blog: http://thedomesticgeek.com/ Google+: https://plus.google.com/u/0/114903217169599160171/posts This week Sara Lynn Cauchon shares 5 Healthy Smoothie Recipes that are perfect for Breakfast! 5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week http://bit.ly/1lZE4Cc Monday -- Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger Tuesday -- Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced 1 carrot, grated Wednesday -- Red Smoothie ¼ cup almond milk ½ cup Greek yogurt ½ cup frozen raspberries ½ cup frozen strawberries ½ cup frozen watermelon Thursday -- Purple Smoothie ½ cup pomegranate juice ½ vanilla Greek yogurt ½ cup frozen blackberries ½ cup frozen blueberries ¼ cup cherries, pitted Friday -- Green Smoothie ½ cup orange juice ½ vanilla Greek yogurt ½ avocado, peeled 2 kiwis, peeled 1 handful of baby spinach Add liquid to the blender first. Add remaining ingredients. Blend well. Store in the refrigerator for up to three days. Enjoy! * SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon
Просмотров: 11133533 The Domestic Geek
5 QUICK HEALTHY WEEKDAY BREAKFASTS | Easy ideas + recipes!
 
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Hey you guys! It's 2018, a new year - so I really wanted to share some super quick healthy breakfast ideas that are REALLY EASY to make, and that are a bit healthier! Let's stick to our New Year's resolutions, and reach our goals!!! Hope this helps to make reaching your goals a bit easier, and I hope you love these quick, easy healthy breakfast ideas & recipes as much as I do! Liezl Jayne XO **RECIPES ON THE BLOG: https://liezljayne.com/5-quick-healthy-breakfast-ideas-for-the-week/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ More healthy breakfast ideas (videos): 3 Easy Healthy breakfast ideas: https://www.youtube.com/watch?v=jR4Y5OEoDN8&t=78s 3 MORE easy & healthy breakfast ideas: https://www.youtube.com/watch?v=80Vyo... 5 healthy breakfast ideas for weight loss: https://www.youtube.com/watch?v=cvnSh... 3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMA... 3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wf... 3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3va... Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V... My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXyl... New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBib... ------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko... Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed... My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm... ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. **This Video is NOT sponsored - all opinions are my own.
Просмотров: 501836 Liezl Jayne Strydom
30 Days Without Sugar • LIFE/CHANGE
 
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Life change episode one: three people attempt to give up sugar for one month. Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Amour Allure My Time is Coming Flava Mood Licensed via Warner Chappell Production Music Inc. GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BUZZFEED VIDEO BuzzFeed is the world's first true social news organization. Featuring tasty, short, fun, inspiring, funny, interesting videos from the BuzzFeed. /BuzzFeedVideo is BuzzFeed's original YouTube Channel, with a focus on producing great short-form BuzzFeed videos for YouTube (and the world!). BuzzFeed Video will entertain, educate, spark conversation, inspire and delight. Subscribe to BuzzFeedVideo today and check us out at http://buzzfeed.com
Просмотров: 6289952 BuzzFeedVideo
Top 10 SUPERFOODS for DIABETES Control | Type 2 Diabetes
 
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Watch ►Top 10 SUPER FOODS for DIABETES Control Find More #HealthandBeauty Videos Here : https://goo.gl/1IIFIC Hello Friends: Today I am going to share information about health and beauty tips, Kill Diabetes Forever, Top 10 Healthy Foods For Beating #Diabetes Here are 10 #SUPERFOODS that are especially good for those with diabetes. • Tomatoes. • Blueberries and Other Berries. • Oranges and Other Citrus. • Wild Salmon and Other with Omega-3 Fatty Acid Fish. • Walnuts, Flax seeds, and Other Nuts/Seeds. • Beans. • Kale and Other Leafy Green Vegetables. • Barley, Lentils, and Other Whole Grains. ------------------------------------------------------- And Also Follow Us On Twitter : https://goo.gl/INPD94 Google+ : https://goo.gl/0TsQuM Web Page : https://goo.gl/lQ3BuB Youtube : https://goo.gl/h4Z41e Play List : https://goo.gl/U50juy People also ask What are the best foods for diabetics? Which vegetables are good for diabetic patients? What can you eat with type 2 diabetes? What not to eat when you have diabetes? ============================ what foods to avoid with diabetes what fruits are good for diabetics diabetic food chart diabetic food recipes best food for diabetes control list of foods for diabetics diabetic grocery list how to reverse diabetes permanently how to get rid of diabetes home remedies reversing type 2 diabetes without medication can type 2 diabetes be reversed permanently how to get rid of diabetes permanently can you get rid of diabetes type 2 how to cure diabetes naturally at home list of foods good for diabetics vegetables for diabetics to avoid what fruits are good for diabetics what foods to avoid with diabetes best food for diabetes control fruits for diabetic patients to avoid food for diabetic patient best foods for diabetics type 2 The 15 Best Superfoods for Diabetics | Reader's Digest https://www.rd.com/health/healthy-eating/10-diabetes-super-foods/ Best Nutrition Food for Diabetic Patients - YouTube https://www.youtube.com/watch?v=hHnMoASiWa4 The Best Foods for a Diabetic Diet | Reader's Digest https://www.rd.com/health/conditions/best-foods-for-diabetics/ 6 Foods For Diabetes Patients - Best For Controlling Blood Sugar ... https://www.youtube.com/watch?v=BdInkiY5TRw Best Nutrition Food for Diabetic Patients https://www.youtube.com/watch?v=VnDhJCQmUeA Super Foods for Diabetics - YouTube https://www.youtube.com/watch?v=fDjWczxy374 Best diabetic diet and food for diabetic patient https://www.youtube.com/watch?v=dfjpEvLZN9I Best Nutrition Food for Diabetic Patients https://www.youtube.com/watch?v=7WgSN4806oM Best Nutrition Super Foods for Diabetic Patients https://www.youtube.com/watch?v=FVb6YhBWF-M Suffering From Diabetes? You Need The Best Nutrition Food for ... https://www.youtube.com/watch?v=IHt1O8ZTRLk Top 10 Diabetes Superfoods - Healthline https://www.healthline.com/health/type-2-diabetes/ten-diabetes-super-foods Top 25 Power Foods for Diabetes | Diabetic Living Online https://www.diabeticlivingonline.com/food-to-eat/nutrition/top-25-power-foods-diabetes The Best Foods for Diabetes. The 15 Best Superfoods for Diabetics | Reader's Digest https://www.rd.com/health/healthy-eating/10-diabetes-super-foods/ Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. The Diabetic Food List: 20 Healthy Foods For Beating Diabetes | Best ... https://www.besthealthmag.ca › Best You › Diabetes What you eat can help you control and fight your diabetes. Incorporate these 20 super healthy foodsfor beating diabetes into your weekly meal plans. Diabetic Food List: Best and Worst Choices https://www.webmd.com › Diabetes › Reference Top 10 Diabetes Superfoods - Healthline https://www.healthline.com/health/type-2-diabetes/ten-diabetes-super-foods Discover 10 super foods for diabetics, packed with important ... Greens may be goodfor you, but the nutrients in iceberg lettuce may not be as ... What Can I Eat If I Have Diabetes - American Diabetes Association https://www.diabetes.org › Food and Fitness › Food If you have diabetes you can still have great tasting food. ... Patient The 16 Best Foods to Control Diabetes - Authority Nutrition https://authoritynutrition.com/16-best-foods-for-diabetics/ Here are the 16 best foods for diabetics, both type 1 and type 2. ... In one study, type 2 diabetes patients who took cinnamon for 90 days top 10 foods for diabetes control, top 10 super foods for diabetes control, top 10 superfoods for diabetes control, diabetes, diabetes control, health tips 2017, diabetes control tips, top 10 diabetes superfoods, top 10 superfoods to curb diabetes, how to control diabetes, top 10 superfoods for diabetics, super foods for diabetics, american diabetes association top 10 superfoods, diabetes diet, control diabetes, avoid food for diabetes
Просмотров: 1723659 Health and Beauty
Two Doctors Talk Detox Secrets
 
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Claim your spot here (it's free!): http://doctorneha.com/webcast Join Dr. Mark Hyman and me for a FREE online event "Two Doctors Talk Detox Secrets: De-Stress, Lose Weight, Feel Great!" where we explore the conversations happening between your body, mind and heart that undermine your ability to attain optimal health. We’re going to show you… - How to deal with your craving for cheat foods with Dr. Neha's special exercise for getting to the root of why you eat when you’re not hungry - Dr. Hyman's go-to recipes for great-tasting meals that detox your body and help you feel amazing - How to end emotional eating with Doctor Neha's personal strategies to turn around that negative self-talk - The REAL reason why you struggle with junk foods, sweets and yo-yo diets -- it may not be what you think -- plus, what you can do to KEEP your body lean and healthy Claim your spot: http://bit.ly/detoxsecretswebcast
Просмотров: 1135 Doctor Neha
♥ EASY DIY Beauty & Weight Loss Detox ♥
 
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Here is how I detox for beauty & weight loss whenever I have a shoot or just want to slim down quick and look great in a pinch. Plus tips and tricks on the benefit of cleansing with lemon for quick weight loss. Here is the best way to do a beauty and weight loss cleanse and my tiny tea review:) ♥ You can get a water infuser for the free free in the Spring FabFitFun box :) Use code "ciarafruitwater" http://box.fff.me/kzx2TX Also watch my FabFitFun unboxing: http://www.youtube.com/watch?v=jy7VYnJ633o ♥ Your Tea Tiny Teatox http://america.yourtea.com/products/28dayteatox Write to Me! Ciara Foster PO Box 14562 Baton Rouge, LA 70898 ♥ Social Media Instagram @Ciarahoneydip @BodyBeautyBrilliant Twitter @Ciarahoneydip Facebook Facebook.com/BodyBeautyBrilliant Health & Fitness YouTube Channel http://www.youtube.com/Bodybeautybrilliant ♥ Business Inquiries: ciaraeburton@gmail.com ----------------------------------------­­­­------------------------------------- FabFitFun Water Infuser Recipe Beauty detox weight loss detox your tea tiny teatox review ciarahoneydip macbarbie07 bodybuilding fitness your tea tiny teatox review motivation lose weight fast DIY How To weight loss tips infuser water bottle fitness lose weight fast bodybuilding abs beauty detox cleanse do it yourself DIY fat lose weight -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 42602 Ciarahoneydip
3 Easy Healthy Salad Recipes
 
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Try one of these easy, healthy clean eating salads recipes. Each one uses just five ingredients! ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6 ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e ✳︎Shop my ebooks here: https://cleananddelicious.com/shop/ PRINT RECIPES HERE: http://cleananddelicious.com/ HELPFUL KITCHEN TOOLS: 7-Inch Santoku Knife: http://amzn.to/2ng92gT Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ KALE CRUNCH SALAD RECIPE 4 cups of kale leaves, stemmed cut into ribbons 3 cups red cabbage, thinly sliced 4 carrots, chopped 1 green apple, chopped 1 avocado, diced Dressing: 2 tbsp. extra virgin olive oil ¼ cup apple cider vinegar 1 clove garlic, crushed 1 tsp. honey Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small glass bowl and whisk until well incorporated. Assembly: Pour the dressing over the salad and gently toss. Enjoy!! Makes 4 servings (2.5 cups each) Calories: 214; Total Fat: 13.4g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 26.5g; Dietary Fiber: 7.2g; Sugars: 10.5g; Protein: 4.4g CHUNKY GREEK SALAD RECIPE 4 mini Persian cucumbers, chopped 1-cup baby tomatoes, quartered 1-cup garbanzo beans ¼ cup red onion, diced ½ cup kalamata olive, halved Dressing: 2 tbsp. extra virgin olive oil 3 tbsp. balsamic vinegar 1 tsp. dried oregano 1 clove garlic, crushed Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small glass bowl and whisk together. Assembly: Pour dressing over salad and gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings) Nutrients per 1 cup + 2 tbsp.: Calories: 188; Total Fat: 11.1g; Saturated Fat: 1.1g; Cholesterol: 0mg; Carbohydrate: 20.6g; Dietary Fiber: 3.4g; Sugars: 4.6g; Protein: 4g QUINOA BLACK BEAN SALAD Salad: 2 cups cooked quinoa 1 cup black beans 1 cup red bell pepper, diced 1 avocado, diced 1/3 cup sliced scallions Dressing: 2 tbsp. extra virgin olive oil ¼ cup fresh squeezed limejuice 1 clove garlic, crushed 1/8th tsp. ground cumin Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small bowl and whisk until well combined. Assembly: Pour dressing over the salad an gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings) Nutrients per 1cup + 2 tbsp.: Calories: 265; Total Fat: 13.9g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 31.9g; Dietary Fiber: 6.9g; Sugars: 1.5g; Protein: 7.3g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
Просмотров: 2173660 Clean & Delicious
Losing Weight - Lose 30lbs in 30 Days
 
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http://www.shed30in30.com It may be a great idea to consider a body cleansing detox diet that contains vegetables and fruits - now that studies have shown an improvement of heart health with moderate weight loss. According to the studies conducted by the Washington University School of Medicine in St. Louis, the heart's pumping action improved when the thickness of its muscles decreased due to moderate weight loss. Being overweight or obese raises your risk of many serious health problems, including diabetes, heart disease, stroke, high blood pressure, arthritis and even cancer. But losing even a few pounds can reduce these risks dramatically. In fact losing a couple of pounds a week by reducing calories and increasing cardiovascular workouts is the easy way to lose weight. OK, lets do some math. Lets take a look at exactly how pounds and calories relate to weight loss. You actually burn 50 more calories per day with muscle than you do with fat. So you must begin to replace your body fat with muscle. You can only do that through some type of weight program. You can even accomplish this without a home gym or weight set. Push ups are a great form of resistance training. Start slowly and gradually build to as many as you can do each day. Of course if you can go to a gym 3 days a week do it
Просмотров: 2357 lose20poundsaweek
How to lose weight FAST! Transformation Cleanse.
 
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Get healthy FAST! 10 Day Transformation Cleanse #1 http://youtu.be/TP1T6ovTqi8 Subscribe: http://youtube.com/certifiedhealthnut ***Shop @ CHN super food store: http://www.phporder.com/AllPHPProducts.aspx?ID=healthnut WORK WITH Troy: http://www.phporder.com/21ReasonstoJoin.aspx?ID=healthnut ***BUY the 10 Day Transformation Cleanse*** in USA and Canada: http://www.phporder.com/Transformation.aspx?ID=healthnut ***BUY the 10 Day Transformation Cleanse*** in Europe & UK click here: http://www.platinumuk.biz/Transformation.aspx?ID=healthnut Troy, on day 10 of his 10 day Transformation Cleanse created by David Sandoval and Purium products. Troy loves fasting, cleansing, detox and juicing with powerful micronutrients like Joe Cross of Fat Sick and Nearly Dead! As a Versace model many years ago he learned how to purify his body for a health and beauty GLOW in front of the camera. Health and beauty start from the inside, this cleanse is a great way to take a vacation from processed foods, artificial coloring, GMO's, pesticides and herbicides etc! GET HEALTHY NOW AND FAST! HAVE A LISTEN: Transformation Pack & Cleanse (22 min) Dr. Mitch Fleisher Click to Listen: http://www.audioacrobat.com/play/WTCW... Click to Download: http://audio007.audioacrobat.com/down... Purchase in USA and Canada: http://www.phporder.com/Transformatio... Purchase in Europe & UK click here: http://www.platinumuk.biz/Transformation Troy's Facebook http://fb.com/chn333 Purium organic superfood store: http://mypurium.com/troycasey For Amazon Herbs visit http://amazonherbsite.com Troy's Twitter http://twitter.com/MrHealthNutTroy's Facebook http://fb.com/chn333 Subscribe to my channel for healthy ideas http://youtube.com/certifiedhealthnut Visit my business channel http://www.youtube.com/mrtroycasey For Amazon Herbs visit http://camu.amazonherb.net/Product-by-Product.aspx Troy's Twitter http://twitter.com/MrHealthNut
Просмотров: 3819 certifiedhealthnut
3 Healthy Dinner Recipes For Weight Loss | Easy Dinner Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG Cooking Plate: http://amzn.to/2f8mVel Measuring Cup: http://amzn.to/2fkEqF6 Chickpeas: http://amzn.to/2Ak7yVR Tuna : http://amzn.to/2zj6HXm Olive Oil: http://amzn.to/2AkjFCi Whole Wheat Spaghetti: http://amzn.to/2BeRsNG enjoy any one of these super easy dinner recipes that will be ready in no time and help you shed weight all month long. These healthy dinner recipes are quick, simple, and tasty! Here are 3 Healthy Dinner Recipes For Weight Loss | Easy Dinner Recipes 1 Spaghetti with ground beef 440 calories (1 serving) It's really easy to make paghetti with ground beef at home! Using tomato sauce means you can have dinner on the table in under a half hour, too. Ingredients 4 ounces 1 pound lean ground beef 1/4 cup finely chopped white onion 1/4 cup finely chopped red bell pepper 1 cloves garlic, chopped ¼ tsp chili powder 1/4 tablespoon ground cumin 1/2 teaspoons dried oregano 1/4 teaspoon ground coriander 1/3 can tomato sauce 3 cups water 2 tbsp olive oil 2 ounces whole-wheat spaghetti shredded cheese, for topping 1/8 tbsp. salt Preparation Bring a pot of water to a boil. Meanwhile, add olive oil ,onion, and garlic in a large skillet over medium-high heat and cook for 2 minutes and add red bell pepper and cook, add beef crumbling with a spatula, until the meat is browned, 8 to 10 minutes. Stir in chili powder, cumin, oregano and coriander, salt, cook, stirring, for 30 seconds. Add tomatoe sauce and simmer for 5 minutes. Meanwhile, cook spaghetti according to package directions. Serve the spaghetti topped with the chili and cheese. 2 Turkey and Chickpea Chili recipe 360 calories (1 serving) For a hearty meal that doesn't feel heavy, this turkey and chickpea chili recipe is the perfect choice for a cozy night in. Ingredients 1 Tbsp olive oil 1/4 cup medium onion, chopped 1/4 cup large red bell pepper, chopped 1/2 clove garlic, minced 4 ounces 93%-lean ground turkey 1/4 teaspoon salt, or more to taste 1 tomatoe, chopped 1.5 ounce can chickpeas, rinsed 1/4 teaspoons chili powder 1/4 tsp Black pepper Preparation Heat oil in a medium saucepan over medium heat. Add onion, and garlic and cook, stirring occasionally, add bell pepper and cook. Add turkey, stirring and breaking up with a spoon, until no longer pink, about 4 to 5 minutes. Add tomatoes and cook about 4 minutes more. Add chickpeas, chili powder, and cook, stirring, 1 minute more. Serve garnished with cilantro. 3 Tuna fried rice 370 calories (1 serving) Ingredients 1/2 can tuna 1 tbsp olive oil 1/2 cup rice cooked rice 1 tbsp. soy sauce, salt reduced 3 mushrooms, small, sliced 1/8 cup peas 1/8 cup red capsicum, diced 1/4 cup onion, chopped 1 cloves garlic, crushed Preparation Heat a non-stick fry pan with olive oil. Add onion and garlic and cook then add capsicum and keep stirring until softened. Add mushrooms and keep stirring for a couple of minutes. Now add cooked rice and soy sauce, Add tuna, peas and stir, You can add a couple of tbsp. of water if ingredients are sticking to pan. Season with cracked pepper. Enjoy! Music: Today Music licensed from audioblocks.com
Просмотров: 801072 TheSeriousfitness
Who Can Benefit from The Ketogenic Diet? (You might be Surprised)
 
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There are so many "experts" out there about diets in general, and the ketogenic diet specifically, that I thought a video was in order. Who can benefit from the ketogenic diet? You might be surprised. Chronic diseases characterized by inflammation, insulin resistance and immune system disorder respond beautifully to keto. If you have a disease like this, and have been told you should not eat keto, then this video is for you. The diet you eat matters, whether you think about it, or just eat whatever. Long-term suffering is in the future if your feed your body the wrong diet. Keto Benefits Video: https://youtu.be/H5_sO07qmeM Exogenous Ketones Video: https://youtu.be/H5_sO07qmeM 7 Keto Tips Video: https://youtu.be/6E1C2zq5v58 ------- Join me and let's optimize your health! ------- Thanks so much to our Champion Patrons, Dennis F, Susan M, Susie H, Michael T, Jerimiah J., Rumi K, Mary C, Lisa G, Paul R, Doyle R, Robyn D, Jeff P, Joe W and John C for helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 🍳Want a Keto Meal Plan? Here’s a great one: https://karenmartel.com?aff=kenberry Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Просмотров: 14384 KenDBerryMD
3 Healthy Ways to Use Apple Cider Vinegar
 
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After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.
Просмотров: 2969729 DoctorOz
Lean & Clean 14 Day Meal Plan | Day 4 | Week 1
 
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Episode 933 Get High Carb Hannah’s plant based E-books here: I am an affiliate: http://bit.ly/2fwx53tRawTillWheneverEBOOKS http://bit.ly/2fwtlPwLEANANDCLEAN http://bit.ly/2fPRWBVeganINSTAPOTCookBook Shop on Amazon and help me earn commission :) Get an Instant Pot here : http://amzn.to/2gnmdZ4 You can also use this link to shop for any other products on amazon that you are interested in. Why plant protein is better than animal protein: http://www.onegreenplanet.org/natural-health/explain-like-im-five-why-is-plant-protein-better-than-animal-protein/ The facts on animal agriculture: http://www.cowspiracy.com/facts Contact me : Jenny Quiroz C/O Leilani Tuala P.o. Box 61551 Boulder City, NV, 89006 My hand made Jewelry and Fridge Magnets: www.astarlightcreation.etsy.com My Facebook page: https://m.facebook.com/jenny.quiroz.9659 My Facebook Group Book Club: https://www.facebook.com/groups/568774289938471/ My Jewelry FB Page: https://www.facebook.com/AStarlightCreationJewelry My Instagram: http://instagram.com/teambroccoli Snapchat: TeamBroccoli ********Some of my best videos******** Ep:134 Crohn's Disease? Go Raw! Take control of your health!! http://youtu.be/MxeY8rCvmCw Ep:124 Crohn's disease and raw foods. Update. http://youtu.be/96ogygUnvzA Ep:2 Introduction. http://youtu.be/iY0i9i3r7kY Ep:466 My updated Mac n cheese recipe: http://youtu.be/igXBIB4X4MI **************************************** Informational Milk video by Freelee the banana girl. Check it out on YouTube: http://youtu.be/TS9hh-Npc50 The best speech you will ever hear!...by: Gary Yourofsky http://youtu.be/8Weto6obyzQ Check out these other YouTube channels: FruityFoodie http://youtu.be/jUle-uGyRi0 VegasFruity http://youtu.be/TuD9LFLsBY The Veggie Nut http://youtu.be/ycv6F57-LMk Veggie Nuts (^her Vlog) http://youtu.be/lA4IWNRQ5OY Jill 4 today https://youtu.be/M9r4WRHlTZM Jo Cauldrick https://youtu.be/z-jm66LKahU BeHealthyBeHappy http://youtu.be/2U-ihbJu2fQ Charlycheer https://youtu.be/_lo6oxXfaeo TheAnimalHolocaust http://youtu.be/YnQb58BoBQw Happy Healthy Vegan http://youtu.be/i0QvZ-5Mmmo Banana TV http://youtu.be/M4ZRNnRRdYg Persimmon dancer Emilie http://youtu.be/O9ckqcZQF_Y Corys ConsciousLiving : http://youtu.be/WIzqaVJRElk My Neice's channel: Teen Vlogs http://youtu.be/0Gd7gt7gwdM The kale sandwich show https://youtu.be/1VVurt7PPfw Check out these websites: www.nutritionfacts.org www.cowspiracy.com www.adaptt.org My Jewelry Instagram page: http://instagram.com/astarlightcreationjewelry A few books you should read: Self Healing Colitis & Crohn's 4th Edition by David Klein http://www.amazon.com/dp/0971752656/ref=cm_sw_r_udp_awd_oWWMtb1VF067D Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom With Groundbreaking Clinical Research by Jordan S. Rubin et al. http://www.amazon.com/dp/1893910245/ref=cm_sw_r_udp_awd_YWWMtb0KMPDJ5 Skinny Bitch by Rory Freedman et al. http://www.amazon.com/dp/0762424931/ref=cm_sw_r_udp_awd_CXWMtb052DK5F The China Study: The Most Comprehensive Study of Nutrition Ever Con... http://www.amazon.com/dp/1932100660/ref=cm_sw_r_udp_awd_2XWMtb1F10H8G The Power of Intention by Dr. Wayne W. Dyer Dr. http://www.amazon.com/dp/1401902162/ref=cm_sw_r_udp_awd_AYWMtb15A42CT Igniting Your Life: Pathways to the Zenith of Health and Success by John McCabe et al. http://www.amazon.com/dp/1884702155/ref=cm_sw_r_udp_awd_3YWMtb1PJYVWR DOCUMENTARIES you should watch: there are a lot of good ones on Netflix. Some are on YouTube: Food Matters http://youtu.be/RwZY1jaw2EM Fat sick and nearly dead http://youtu.be/Gv3vEXy_EwU The Gerson miracle http://youtu.be/V9hsZiabwzU Food INC http://youtu.be/_qsxWfuksd0 Simply Raw http://youtu.be/2pjkC71exKU Super Size Me http://youtu.be/4N5i-0t8m94 Cut poison burn http://youtu.be/SCmr2OGmMDQ Earthlings http://youtu.be/ce4DJh-L7Ys King Corn http://youtu.be/tGSsScjwQ3Y Forks over knives http://youtu.be/O7ijukNzlUg Hungry for change http://youtu.be/7-WWp9wlvwU FrankenSteer http://youtu.be/6GdTp_BrTKs Got the facts in milk http://youtu.be/RPDAhtcaTE0 Vegucated http://youtu.be/GKzng1_byMY Seeds of death http://youtu.be/eUd9rRSLY4A Farmageddon http://youtu.be/IH_my56FkuQ Monsters inside me parasitic infections http://www.youtube.com/playlist?list=PLy2l_wxiYXomZfp-fDaYO7d9uev-w_oRj GMO OMG http://youtu.be/AQUm5Qg4-5I ----------------------------------------- ****If I haven't responded to your comments, it's because I can't. Please view this video for help on how to change your Google+ settings. http://youtu.be/Pzp8u0hJmP4 Thanks to the Vegan Corner for figuring this out. :) ( My husband, Luis, is in these very cool short films, check them out! ) Made in China: http://youtu.be/bjnBVbrpS3M The Date: http://youtu.be/UrT14XZUXEM The stand off: http://youtu.be/yP8bjkLtHJM The cooler: http://youtu.be/VwcTuJ7iHf8 Adventures of Rondo & Murdock: https://youtu.be/9gaJyzQEylU
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