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Quitting Smoking: Why Am I So Tired??
 
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Sleep problems are a common side-effect of quitting smoking - but why do we get so tired when we finally put the cigs down. After all - everybody promised us we'd have more energy! Here's why quitting smoking can make you really tired, and what you can do to increase your levels of alertness and focus. You might also enjoy: Quitting Smoking and Insomnia: Why Does Stopping Smoking Keep me Up All Night? https://www.youtube.com/watch?v=BAv82iH4aeE&t=402s Quitting Smoking: Breaking the Physical Habit https://www.youtube.com/watch?v=T9VHDkwpCN4&t=54s Magic Things Happen on the Other Side of Pain
Просмотров: 249 Chris Skoyles
Biggest Smoking Withdrawal Symptoms
 
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Hey fellow youtubers! In this video I discuss some of the main smoking withdrawal symptoms you will experience when quitting! Both physical and mental. Like, comment, and Subscribe! Thanks! Allen Carr's Easy Way To Stop Smoking https://amzn.to/2IwUTlF Stop smoking: 60 powerful strategies to address your addiction and quit smoking the easy way today! (Quit Smoking Tips Book 1) https://amzn.to/2qcl4ax Allen Carr's Easy Way for Women to Stop Smoking https://amzn.to/2GGcs22 This Is How I Quit Smoking: Freedom From Smoking Addiction https://amzn.to/2Js6fbV Smoking Addiction: Desire To Stop Smoking Addiction Just Three Steps https://amzn.to/2Eq0Xtz Hypnotically Enhanced Treatment for Addictions https://amzn.to/2EqKbe0 Thank you so much for watching! Be sure to hit that LIKE button down below! Also SUBSCRIBE and hit that notification bell to receive updates when I create a video! Join Facebook Group!!! https://www.facebook.com/groups/lifeinrecovery Donate to my Channel!!! paypal.me/TreyJonesYoutube TUBEBUDDY - FREE Tool To Grow Your Youtube Channel!!! - http://bit.ly/2IEyP9t Instagram: https://www.instagram.comanxietystresspanicsupportgroup/ Email: cullintreyjones@yahoo.com Snapchat: https://www.snapchat.com/add/cullintrey Snapchat Username: cullintrey Twitter: https://twitter.com/treyjones98
Просмотров: 42321 Trey Jones
Withdrawal symptoms when you quit smoking cigarettes
 
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I quit smoking during both my pregnancies and then STUPIDLY went back to it a year after having my second child. Even though I have only been smoking for the last 4 months I feel COMPLETELY ADDICTED again and the withdrawal symptoms since I quit smoking 2 weeks ago are very strong. They include: ANGER DEPRESSION BLOATING WEIGHT GAIN FEELING EMOTIONAL EXHAUSTION I am going to stay strong though! And this time (which will be my third quit) I am NEVER going back to smoking again! For anyone going through withdrawal- STAY STONG! We can do this! Welcome! I'm Louisa! A mamma and wife from Scotland, raising my family in Madrid, Spain. I love making videos of our life together and hope you enjoy watching them! Watch this funny video about our life before and after having our kids: https://youtu.be/41V-kF8OwX0
Просмотров: 11524 Louisa Dubickas
Going back to normal after quitting smoking
 
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Click "show more" below for full description and links to additional resources Video discusses how after quitting smoking a person will eventually get back to normal. Normal does not mean going back to the normal they experienced when they were smoking but more accurately, what they were like before they ever took up smoking with effects of aging now thrown in. Related resources: http://whyquit.com/joels-videos/going-back-to-normal-after-quitting/
Просмотров: 32810 Joel Spitzer
What Happens When You Stop Smoking?
 
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How fast does the body recover? "Dear Lazy People" video: https://youtu.be/ygVMyoOV-Vw Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading--- [1] http://www.lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html [2] http://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/ [3] http://www.who.int/mediacentre/factsheets/fs339/en/ [4] http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html [5] http://www.webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2 [6] http://www.heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm [7] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368] [8] http://www.healthline.com/health-slideshow/quit-smoking-timeline#3 [9] http://www.independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html [10] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365] [11] http://content.time.com/time/health/article/0,8599,1819144,00.html [12] https://www.sciencedaily.com/releases/2009/08/090819234654.htm [13] http://bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9 [14] http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit [15] http://www.healthline.com/health-slideshow/quit-smoking-timeline#7 [16] https://www.ncbi.nlm.nih.gov/pubmed/17942810 [17] https://www.ncbi.nlm.nih.gov/pubmed/26799247 [18] http://www.cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time [19] http://patient.info/health/atheroma [20] https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
Просмотров: 9372885 AsapSCIENCE
The Dangers of Stopping Smoking
 
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FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz If you would like an online or in-house health evaluation call 703-354-7336. https://drberg.com/body-type-quiz1?utm_source=youtube&utm_campaign=youtube Dr. Berg discourages smoking and shares some tips to quit smoking. The best way to quit smoking is do it gradually. He talks about side effects of quitting smoking and other ways to stop smoking without causing harm to the body. The best way to quit smoking is to build up the raw materials for the neurotransmitters. Nicotine triggers certain neurotransmitters, which vasodilate the coronary artery and the bronchial tubes, which give you a sense of stress relief, but in reality, it's just the opposite, especially over time. Dr. Berg recommends making the transition with added amino acids so as to build up the neurotransmitters and support the adrenal glands. *Phenylalanine *Tryrosine *L-dopa *B-vitamins (Nutritional Yeast) For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 524167 Dr. Eric Berg DC
How to Deal with a Nicotine Withdrawal | Quit Smoking
 
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Watch more How to Quit Smoking videos: http://www.howcast.com/videos/501810-How-to-Deal-with-a-Nicotine-Withdrawal-Quit-Smoking There are two types of withdrawal from nicotine. There is physical withdrawal and there is emotional withdrawal. For the physical withdrawal there are nicotine replacement therapies which have nicotine in them and will help you withdraw slowly physically. Nicotine addiction is 80 percent psychological, it's 20 percent physical. Either way it can be a very difficult withdrawal. One of the first suggestions I have is to treat yourself like a little kid, like a child. Get plenty of rest. Eat proper nutritious meals. Nap when you're tired if you can. Take walks around the block. Or, if you live near a body of water or in the mountains, take a beautiful walk and look at the sky. Deep breathe. Breathe in and out. Drink a lot of water. That will also help you with cravings. And the deep breathing will help you when you're feeling panicky and full of anxiety. It's the first thing a paramedic will tell you when you're feeling terrified. When you see a tragic accident a paramedic would tell you, take deep breaths slowly in through your nose and out through your mouth. Well, it works the same way with the nicotine withdrawal. There are many things that you can do to also help you with nicotine withdrawal. Don't let yourself get too lonely. I've already mentioned tired. If you're angry try to deep breathe. Try to talk it out with a friend whatever's going on, because these things can be exacerbated by the withdrawal. You could end up picking up a cigarette instead of dealing with the actual situation. I recommend you try all of these things. Please, reward yourself. Be good to yourself. Don't pick up a cigarette.
Просмотров: 126551 Howcast
What Are the Side Effects of Quitting? | Quit Smoking
 
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Watch more How to Quit Smoking videos: http://www.howcast.com/videos/501815-What-Are-the-Side-Effects-of-Quitting-Quit-Smoking Side effects of quitting smoking. Boy! What a big topic that is. So there are wonderful side effects and there are some side effects that are little painful and very uncomfortable at times. Either way they are still side effects. Most people see smoking as just being some bad habit, just one little piece, just one little aspect of their lives that they wish didn’t happen once they are thinking of quitting. However I’m here to tell you that it goes through the threat of your entire life if you are anything like me. I was a pack a day smoker for many years, and I did everything, I smoked over everything, I smoked with everything, so it went through every aspect of my life. So there were great side effects, good side effects, bad side effects and hopeless side effects. Focus on the really good ones. Focus on the fact that you won’t smell bad, you won’t look bad, you’ll have one less thing that people will be getting on your nerves about saying, WHY DON’T YA? That’s always very helpful and in fact that should you’ll be teaching people, if you have children you will be showing them that you can overcome the most difficult things. So those are the good side effects. Some of the bad side effects can be that, well maybe good actually; you might have to get rid of some people in your life. But, some of those people you may not want in your life anyway. Either way you are going to stay away from some people for a little while. Even people you love if they still smoke because that’s too triggering. And the other side effects can be really bad also like a little, weight gain, but I’m here to tell you, I gained some weight, I don’t know if you could see, but I think you can that I’m not crazily overweight anymore. Because one of the good side effects came out of that bad side effect. I gained some weight which made me decide to start exercising, which ended up being a good side effect. So you’re getting the drift? It’s a big life change and it’s a day at a time and it’s a process. So get into your process, don’t be afraid of it, get excited about, of where you are going to end up.
Просмотров: 284295 Howcast
How Quitting Smoking Affects Your Metabolism Medical Course
 
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For Educational Use Only - Fair Use - Michael and Deborah are a married couple who both smoke and are concerned how quitting may cause weight gain. The Doctors explain how smoking cessation affects your metabolism then provide tips to help Michael and Deborah quit.
Просмотров: 35688 Abiezer Abigail
A Former Smoker Shares One of the Most Important Things You Can Do To Quit Smoking
 
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Dana knows firsthand how smoking can destroy lives. She spent years caring for her mother who suffered many side effects of smoking, including cancer. http://www.cdc.gov/tobacco/campaign/tips/ http://drphil.com Buy The 20/20 Diet: http://bit.ly/drphil2020diet Buy Life Code: http://bitly.com/LifeCodeDP Subscribe to Dr. Phil: http://bitly.com/SubscribeDrPhil LIKE us on Facebook: http://bitly.com/DrPhilFacebook Follow us on Twitter: http://bitly.com/DrPhilTwitter
Просмотров: 42964 Dr. Phil
Quitting Smoking Timeline
 
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"Quitting Smoking Timeline" emphasizes the positive effects of quitting smoking and how the body restores itself to health.
Просмотров: 1766573 QuitSmokingCom
Why Are You Always Tired?
 
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Tired of being tired? Here are some helpful tips! Subscribe for weekly videos: http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Mitchell Moffit, Rachel Salt & Gregory Brown Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- https://www.newscientist.com/article/mg23230950-400-getting-a-fix-on-fatigue/?utm_campaign=RSS%7CNSNS http://www.karger.com/Article/Abstract/116610 http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html http://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep#1 http://onlinelibrary.wiley.com/doi/10.1111/acer.12006/full http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html https://en.wikipedia.org/wiki/Generalized_anxiety_disorder
Просмотров: 4831281 AsapSCIENCE
What Happens To Your Body When you Quit Smoking For 1 hour, 1 Day, 1 Month and 1 Year
 
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Already feeling sick and tired of smoking? Considering quitting? If yes, you're not alone! Today, there are a whole lot of reasons to quit smoking and the good news is, it's never too late to make the decision! As we already know, smoking is incredibly bad for your health — it's more like a way drawing yourself closer and closer to the grave! But the good news is, you can quit today and start getting your life back. Yes, the benefits of quitting smoking are almost instant — you're likely to see great improvements in as little as 20 minutes! It's however important to note that quitting smoking can be pretty tough in the beginning, but trust me, it's totally worth it! Just try to figure out a plan to handle those cravings, especially in the first few weeks — do this and you'll be well on your way to a new super healthy life. Here are some of the amazing benefits that come along with your decision to quit cigarettes. After 20 minutes to 1 hour As mentioned earlier, smokers are likely to experience impressive improvements in their health just minutes after quitting the habit. For the most part, after 20 minutes, your blood pressure starts to drop back to normal and overall circulation begins to improve. After 12 hours At this point, you should be aware that the cigarettes are chock full of harmful toxins including carbon monoxide. Of course, this gas is present in cigarette smoke and it turns out that excessive inhalation can be incredibly harmful to the body. What's more, carbon monoxide in cigarettes inhibits oxygen from getting into the lungs and blood, and prolonged inhalation within a short time can trigger suffocation. But the good news is, after just 12 hours without a cigarette, the body gets rid of the excess carbon monoxide and improve oxygen levels. After 24 hours Worried about suffering a heart attack as a result of smoking? If yes, you'll be glad to know that the risk decreases just after one day of quitting. Essentially, smoking lowers good cholesterol which eventually increases the risk of developing coronary heart disease. What's more, smoking raises blood pressure and even increase the risk of stroke. But as mentioned earlier, these risks can be alleviated in as little as one day after quitting smoking. Of course, within a short time, the body's oxygen levels increases making it easier for you to exercise and perform other heart-healthy habits. After 48 hours Smokers are also at risk of having damaged nerve endings; more like the ones responsible for senses of smell and taste. But the good news is, after just two days of quitting, the nerve endings may heal and of course, the person will begin to notice a heightened sense of both smell and taste. After 72 hours Made it to the third day? Well, at this point, the nicotine levels in the body are already depleted. Of course, this is a good thing but you should brace yourself for nicotine withdrawal. In essence, after three days of quitting, there's a high chance of experiencing irritability, moodiness, terrible headaches and even cravings. This is just the way your body readjusts to the change. After 1 month At this point, your lung function starts to improve — you may notice less coughing and less shortness of breath. What's more, you're likely to notice a renewed strength to perform cardiovascular activities including running and jumping. After 9 months After nine months of quitting smoking, your lungs will start getting its life back. For the most part, the cilia would have recovered from the harmful effects of cigarette smoke and you'll notice a significant decrease in the frequency of lung infections. For those who might not know, the cilia are delicate hair-like structures inside the lungs that help fight infections. After 1 to 5 years Right now, your risk of developing coronary heart disease will decrease by half and after five years, blood vessels and arteries will begin to widen. It's good to know that this widening indicates that blood is less likely to clot, and that's great. Of course, this improvement lowers the risk of stroke significantly and it continues to reduce as the body heals more and more. All in all, quitting smoking is totally worth it — it's a way of bringing your body back to life. Now it's up to you take the decision and live the super healthy life you've always wanted. Good luck! ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Просмотров: 4763 Body Hub
Tired of smoking? Want to quit cigarettes? We've been there...our tips to quit
 
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Get Next Level Kundalini at https://www.patreon.com/holla. Join us today as Cemaaj and I share how we (finally) gave up smoking-for the last time. We don't have THE answer to quitting, indeed no-one has that, but we do have lots of experience and both of us are quite different, so if you've been struggling with quitting it may be worth a listen, maybe one of us says something that strikes a chord, and often that is all that is needed. Let us know how you're doing on your journey and whether anything you heard struck a chord. Never ever give up on yourself, it may take 996.000 times, so try 9996.000 times. You've got this, and we are here to support you in any way we can. Always in love Sat nam Shiv
Просмотров: 103 Shiv and Cemaaj The Feel Better Way
Stop Smoking : How to Rebuild the Lungs After Quitting Smoking
 
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After quitting smoking, it is important to help the lungs rebuild and heal by taking vitamins, drinking plenty of fluids and taking supplements for healthy tissue growth. Encourage healthy lung function with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh
Просмотров: 335322 ehowhealth
How to Handle Smoking Triggers | Quit Smoking
 
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Watch more How to Quit Smoking videos: http://www.howcast.com/videos/501812-How-to-Handle-Smoking-Triggers-Quit-Smoking Triggers are anything that make you want to smoke and they come in many different forms. People places and things. People that you smoke with, people that make you wanna smoke because they aggravate you. Places like bars or coffee places you hung out at and things like "when I am at the computer I like to smoke" or "when I'm reading a book I like to smoke" or "when I'm drawing I like to smoke." You might have to avoid these things for a little while. There's also, H.A.L.T: hungry, angry, lonely, tired. Do not allow yourself to be any of these things. If you're hungry make sure you have snacks around, eat something. If you're lonely, call a friend, go visit a friend. I forgot about angry. You might feel angry more often then you should too. So when you're angry try to take deep breaths and take long walks. Again, with that friend, unload to that friend about whatever is making you angry. If at all possible take as many naps as you can and try to put yourself to bed early so that you don't get too tired. There's also co-minglers. I was talking about places like bars or clubs. But the other thing is alcohol is a co-mingler. Many people who do not even smoke tell me that when they are drinking, after they have had the second or third cocktail they crave a cigarette and probably they hate smoking. So thats co-mingling. It goes well. It also goes well with coffee. So with those two things, i'm not saying you have to give up coffee and cocktails. Or whatever it is you choose forever. Just for a little while you're working on becoming a non-smoker and remember cigarettes have been fixing your feelings, stuffing your feelings. So a lot of feeling may come up. It's important for you to have someone to talk too. You might wanna get into some short-term therapy. Now that could help you. The important thing is; there are thousands of triggers. I can go on and on about this. The most important thing is not to ignore them. To not pretend like they don't exist. Don't say "no, no, no I don't wanna smoke, I don't wanna smoke." No. Admit it. Call somebody and say "I feel like having a cigarette right now. Can you talk me through it?" That's what you need to do. Be honest with yourself. Don't put yourself in situations that you know are going to trigger you. Avoid them. For different people it's a different amount of time. But I would certainly not recommend quitting smoking and then going directly to the bar you always hung out and smoked and drank at. That's setting up failure. So just do it for a while. Be good to yourself.
Просмотров: 25572 Howcast
Feeling Tired All the Time?
 
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Are you constantly tired? Dr. Bob discusses some of the underlying medical causes of chronic fatigue. He lists some of the symptoms of each condition and offers advice on treatment. For more health information visit http://www.drbobshow.com/ and our DrBobShow1 YouTube channel at http://www.youtube.com/user/DrBobShow1.
Просмотров: 72795 The Dr. Bob Show
10 Surprising Things That  Happened When I Quit Drinking Alcohol
 
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20% Off 1st Tiege Hanley System Code (alpha2m): http://www.tiege.com 20% Off Pete&Pedro Code: POSTTANK20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com The other day a viewer asked Alpha how much he drinks which got him thinking about his journey of drinking alcohol. He always enjoyed drinking from 16 y/o and onward. He binge drank but never thought he had a problem. Further, he never saw himself not drinking because it was ingrained in his social behavior and life. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how he quit drinking by accident. Alpha used to dip tobacco for 16 years. He was crazy addicted and ashamed. He decided to quit in 2010, and he knew he had to quit alcohol because it was a trigger to nicotine. He went from drinking 30 - 40 drinks a week to 10 drinks a year. He loves a bourbon every once in a while as well as wine at a nice dinner. He hasn't been drunk in a LONG time. Ultimately, he has a better respect for alcohol. The moment he stopped tobacco and alcohol everything has exponentially and astronomically changed. All of the sudden, all of the cloudiness dissipated, and it felt incredible! His life is 1,000xs better in every aspect. Changes for Alpha as a Result of Not Drinking 1. He stopped doing stupid things 2. He felt awesome every day when he woke up 3. His mind was so much clearer, and his senses were heightened 4. He became more creative due to not being clouded by a hang-over and not feeling good 5. His productivity sky-rocketed 6. He started making more money due to more focus & productivity (as well as not spending as much money as drinking is expensive!) 7. He looked better including his skin 8. Staying in shape was so much easier after quitting drinking (combine calories from alcohol with crappy food that typically goes along with drinking) 9. He was proud of himself rather than hating himself for being self-destructive 10. He is happier! All of the benefits to not drinking outweigh that beer / wine / bourbon. He wouldn't trade all the money in the world for all of this clarity and sobriety. It's remarkable.
Просмотров: 2660878 alpha m.
How Long Does the Tiredness Last Once You Quit Alcohol?
 
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Quitting Alcohol - How Long Does the Tiredness Last? http://alcoholmastery.com/how-long-does-the-tiredness-last-after-quitting-alcohol? First off, I'm not a doctor, so I can't give medical advice. Alcohol withdrawal can be dangerous for a small minority so it's always smart to pay a visit to your GP before you quit. The question: How long does the tiredness last came from L0kic8 How long for you did the tiredness last for days after drinking??? I'm wrecked tired all week. I know if I stay sober long enough my body will eventually rid itself of the poison and I'll get my energy to do more things. You vids are really helping me. Thank you First of all, congratulations for making the decision to stop drinking. It's a big commitment for you to make the decision to quit and the results are going to be well worth it. Everyone goes through different feelings when they quit drinking. Some people have ups and some downs, others will get emotionally charged while others will just feel completely drained. I didn't know what to expect. I knew it was time... I was sure I knew that... I didn't notice any tiredness when I quit... the opposite in fact... I felt invigorated and full of life... The tiredness kicked in after a month or so. I put on a lot of weight over the years and a lot of toxins (mostly from alcohol) are nicely tucked away in the cellulite... Once my weight started to drop off, the previously stored toxins began to be released into my body. Because I'm losing weight, storing the toxins is no longer an option. So my body has no choice but to deal with them. Plus, I felt young and vibrant again. I felt like I was no longer in a 46 year old body, and I was able to push myself. The more I pushed myself, the more I felt I could do.... Plus, I wasn't really getting enough sleep in the first few weeks. I had been using alcohol to knock me out for years... But it wasn't really the proper restful sleep that the body needs... Then I hit a brick wall. I was doing too much too soon, result... exhaustion... If you're worried about feeling tired it would do no harm to have a chat with your doctor... Subscribe to the AlcoholMasteryTV channel for more great. Or come to the website at www.alcoholmastery.com
Просмотров: 71294 AlcoholMasteryTV
How Long Do You Feel Depressed After Quitting Smoking?
 
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I quit smoking after 25 years of heavy by using i didn't feel depressed at all, in fact was quite relieved to be smoke free a decade long pack day habit. Googleusercontent search. Why quitting smoking can make you feel depressed verywell. Jun 2017 understanding why you feel depression after quitting smoking and what think about it how long did spend wanting to quit before 16 dec 2015 it's important note that is more than just being sad a single day. 10 ways to reduce stress while you quit smoking webmd. Tips understanding the emotional stages of loss when quitting smoking. The good news however is people who typically go that long are just 3 may 2012 do you feel constantly tired and sleepy, even after resting? How does the fatigue from quitting smoking last? As for depression, this common among smokers there many studies link two together 20 jan 2011 when quit smoking, nicotine withdrawal can make jittery be short discouraged depressed. Depression and smoking 5 mood bosting ideas quit quitting depression? Increased depression after beyondblue. Quitting smoking and depression quitbit's blog. Mood swings after 4 months no smoking day relentless anxiety and depression quitting cannabis. Brain chemical may explain why heavy smokers feel sad after quitting. Is depression after you quit smoking common? Imagine laserworks. Quitting smoking and depression quitbit's blog why quitting can make you feel depressed verywell when quit 2825274 url? Q webcache. Changes in mood and feeling down are normal when you quit smoking. But your if you are feeling down after quitting smoking, it may help to talk about this with friends and family vary from case. These feelings are from withdrawal nicotine and generally go on for 1 2 weeks only this can be hard to do when you're depressed. You can begin to deal with your depression by reminding yourself of all the wonderful you may also want consider that sadness you're feeling isn't just a withdrawal symptom, but pre existing condition 7 mar 2016 i quit smoking over 2 months ago and in honesty did not find it as bad am retired due work injury so do have long days, read lot, well smokes or are generally depressed, would think both, 30 jun 2015 smokers who interested quitting look forward number experience some form mild 20 2010 is there more depressed population because ultimately, make peace addiction, happier term adjustment, will surprise learn half symptoms nicotine say they feel better, physically emotionally, after 23 jan 2017 common than non. Smoking causes depression and wild mood swings, cessation should bring you back to a more even normal your addiction will try tell that these feeling go on forever until feed it with another cigarette, but associated quitting smoking generally passes within one two weeks of quit date 5 jun 2014 how long does this last? Quitting simply deciding is not easy. How long do side effects last after quitting smoking depression, smoking, and quit. Smoking & depression how long does o
Просмотров: 845 Duck the Question
Are You Tired After Stopping Drinking Alcohol? How Long Will it Last?
 
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Are You Tired After Stopping Drinking Alcohol? How Long Will it Last? http://alcoholmastery.com/are-you-tired-after-stopping-drinking-alcohol-how-long-will-it-last/ Today’s video is about being tired after you have stopped drinking alcohol. Some people just find that when they quit drinking they don’t get enough sleep. This is completely natural. Your alcohol habits are not built overnight and nor will they be deconstructed overnight. I talk a bit about my own struggle with sleep in the beginning, as well as tiredness. I talk about replacing the alcohol with sugary foods or drinks, how you sleep might be affected, and some suggestions about what you can do. Don't forget guys, if you like this video, please "Like", "Favourite", and"Share" it with your friends to show your support. It really helps us out! If there's something you'd like to see Me discussed on the show, let me know in the comments below… See you soon! You can support Alcohol Mastery by become a patron of the website on Patreon. Go to: https://www.patreon.com/AlcoholMastery Alcohol Mastery Website: http://alcoholmastery.com Subscribe on YouTube: http://www.youtube.com/subscribe_widget?p=alcoholmasterytv Alcohol Mastery Newsletter http://alcoholmastery.com/free-newsletter-signup Pinterest: http://pinterest.com/alcoholmastery/ Facebook: http://www.facebook.com/AlcoholMastery Twitter: https://twitter.com/AlcoholMastery Alcohol Mastery Courses: Preparing to Easily Stop Drinking Alcohol https://www.udemy.com/getting-ready-to-easily-stop-drinking-on-your-own/?couponCode=YTDES30 How to Stop Drinking Alcohol https://www.udemy.com/how-to-stop-drinking-alcohol/?couponCode=YTDES30 How to Relax and Destress Without Drinking Alcohol https://www.udemy.com/hang-loose-without-booze-relaxing-without-alcohol/?couponCode=YTDES30 One on One Coaching with Kevin O’Hara: http://alcoholmastery.com/coaching-info/ Books and Audiobooks: http://alcoholmastery.com/store/
Просмотров: 13610 AlcoholMasteryTV
I Quit Smoking || My journey So far🌻
 
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Hey my Girls! Welcome on back. Today's video is a self journey video of myself quitting cigarettes. I've been smoking for over 5 years and finally reached a point where I was tired. Quitting smoking is not an easy take whatsoever. It challenges you mentally and makes you change you life pattern and routine. I wanted to share the beginning of my journey with you all. Just in case you smoke and want to quit or have a loved one that quits. The program I mention is the video is here in my home state of Florida. It's quittobacco.com I'm sure you can check in the state you live in for a similar program. If you have any questions or need a little motivation. Feel free to hit me up in the comments or send me an email. Thank you ladies so much for the continued support You are appreciated and I ❤️each and every one of you 😘 business hot line bling 📲 Naturallycandace.biz@gmail.com 📷 I N S T A G R A M naturally_candace 📸 T U M B L R iamnaturallycandace 🎥 S N A P C H A T nattycandace 💻 F A C E B O O K naturally Candace THIS VIDEO IS NOT SPONSORED. I went through a community outreach program when all items were given to me for free in exchange of a smoke free Florida.
Просмотров: 14297 Naturally Candace
Why I Stopped Smoking Weed... (Life Changing)
 
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Watch my new video on how to STOP smoking weed! https://www.youtube.com/watch?v=a2ayfBSGkrc&t=295s ★My New Book / E-Book: https://www.createspace.com/6289860 & https://goo.gl/jQf6uH ★ ★ My Shop: https://koifres.co ★ ★If You'd Like to Donate: https://www.patreon.com/KoiFresco?ty=h ★ ★★KEEP UP WITH ME★★ ☯Twitter: @koifresco ☯Instagram @koifresco ☯Snapchat @ KoiFresco Song: Fragments - Sapphieros (all rights belong to original owner) ☯☯ All footage/images in this video are used legally for criticism, commentary & education, and are protected by the Fair Use Law/Act, Section 107 of The USCL. https://www.copyright.gov/legislation... ☯☯ ☯For Business Inquiries contact: koifresco@gmail.com Thank you for your support! Sedes Whiddon, Timothy Scott, Carin Engstrom, Thom Larkings
Просмотров: 3030642 Koi Fresco *Vishuddha Das*
How to Stop Smoking Weed! (& Improve Your Life)
 
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My NEW Meditation Book: https://www.amazon.com/Meditation-Manual-Master-Awaken-Transcend/dp/1979606242 FREE Guided Meditation MP3 by Me: https://koifres.co/collections/free-guided-meditation 1-On-1 Advice/Coaching: https://koifres.co/collections/advice Support Me on Patreon: https://www.patreon.com/KoiFresco?ty=h My Crystal Shop: https://koifres.co/collections/crystals ☯☯☯☯☯ Social Media ☯☯☯☯☯ Vlog Channel: https://www.youtube.com/c/koisquest Younow: https://www.Younow.com/KoiFresco Twitter: https://Twitter.com/KoiFresco Instagram: https://Instagram.com/KoiFresco Song: Gooey - Glass Animals (all rights belong to original owner) ☯☯☯☯☯ legal ☯☯☯☯☯ all footage images used in this video are used legally for criticism, commentary & education, and are protected by the Fair Use Law/Act: Section 107 of the USC: https://www.copyright.gov/legislation/dmca.pdf For Business Inquiries contact: koifresco@gmail.com
Просмотров: 123576 Koi Fresco *Vishuddha Das*
Did You Know That Quitting Smoking Reverse Effects On Lungs?
 
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http://www.QuitSmokingEasy.org Tired of getting an methods to quit smoking. Don't be a slave of take a shot to quit smoking and download your copy of NLP today! The NLP program is a more affordable approach to quit smoking than by getting quit cigarette smoking!
Просмотров: 4906 annagart62
Quitting smoking hurts. But I'm tired of smoking
 
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Me updating my quitting
Просмотров: 197 Yolie Rivera
Why People Who Smoke Look Old
 
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You may have heard that smoking ages you, but is that true? How does smoking make people look older? This Is The Best Way To Quit Smoking - https://youtu.be/6ZuX-gr4LoU Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI Big thanks to our sponsor for supporting DNews! Check out Monster's reimagined boombox at http://www.themonsterblaster.com/dnews Read More: Time for a smoke? One cigarette reduces your life by 11 minutes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1117323/ "Studies investigating the impact on mortality of socioeconomic and lifestyle factors such as smoking tend to report death rates, death rate ratios, odds ratios, or the chances of smokers reaching different ages. These findings may also be converted into differences in life expectancy. We estimated how much life is lost in smoking one cigarette." Smoking really does make you look older, a twin study confirms http://www.today.com/health/smoking-really-does-make-you-look-older-twin-study-confirms-8C11488197 "In what is perhaps the best detail of the study, researchers used the annual Twins Days Festival in Twinsburg, Ohio (the "Largest Annual Gathering of Twins in the World!") to round up the 79 identical pairs they include in the report. A panel of three plastic surgery residents compared the faces of the twins, one of which had been smoking for at least five years longer than the other." Yes, Cigarettes ARE Making Your Skin Age Faster http://www.huffingtonpost.com/2013/11/25/cigarettes-and-skin-wrinkles_n_4323081.html "When it comes to convincing smokers to quit, warning of health dangers is commonplace... but appealing to smokers' vanity might be equally effective. So what exactly are the cosmetic claims against cigarette smoke?" ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos daily. Watch More DNews on Seeker http://www.seeker.com/show/dnews/ Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ https://plus.google.com/u/0/+dnews Seeker http://www.seeker.com/ Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI Special thanks to Julian Huguet for hosting DNews! Check Julian out on Twitter: https://twitter.com/jhug00 Written by: Jules Suzdaltsev
Просмотров: 292418 Seeker
Most Common Marijuana Withdrawal Symptoms
 
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Hey guys! Here is my video on the most common marijuana withdrawal symptoms. So what happens when you stop smoking weed? If you have smoked cannabis for a long time, you probably have built up a significant tolerance to THC. Therefore your body has to adjust to lower amounts of marijuana when you go the process of quitting.These include insomnia, panic, anxiety, stress, difficulty concentrating. Most of the symptoms of weed withdrawal are mental and not so physical. Quitting weed can be very difficult so Below I have many additional resources you may find valuable in helping you with withdrawal and your journey to sobriety! Be sure to see my how to quit smoking weed videos if you are interested. Thanks for watching and hope you enjoyed! Please Like, comment, share, and Subscribe! The Secret Addiction: Overcoming Your Marijuana Dependency https://amzn.to/2HhUXGg The Ultimate Guide To Overcome Marijuana Addiction: The Most Effective, Permanent Solution To Finally Cure Marijuana Addiction For Life https://amzn.to/2q9eWPs The Joy of Quitting Cannabis: Freedom From Marijuana https://amzn.to/2Eppxeg No Need for Weed: Understanding and Breaking Cannabis Dependency https://amzn.to/2HkDf5n Marijuana and Synthetics (Drug Addiction and Recovery) https://amzn.to/2JsYv9t Breaking Chains: 30 Days to Freedom from Marijuana Dependency https://amzn.to/2qd2Uo8 Thank you so much for watching! Be sure to hit that LIKE button down below! Also SUBSCRIBE and hit that notification bell to receive updates when I create a video! Join Facebook Group!!! https://www.facebook.com/groups/lifeinrecovery Donate to my Channel!!! paypal.me/TreyJonesYoutube TUBEBUDDY - FREE Tool To Grow Your Youtube Channel!!! - http://bit.ly/2IEyP9t Instagram: https://www.instagram.comanxietystresspanicsupportgroup/ Email: cullintreyjones@yahoo.com Snapchat: https://www.snapchat.com/add/cullintrey Snapchat Username: cullintrey Twitter: https://twitter.com/treyjones98
Просмотров: 74078 Trey Jones
2 years after quitting smoking
 
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Hey! Here's my thoughts after 2 years since I quit smoking :) Link to the video 'How I quit smoking' https://www.youtube.com/watch?v=TUncaiwh-Gk&list=TL3BwCbp9uZnFLDUgCuF8JIouRdaEmtBQK Facebook page http://www.facebook.com/#!/magdafitfood Instagram: magdapegowska My other channel https://www.youtube.com/channel/UCQeV748h_3PLCWWi-dYZIow Blog http://myfitfood.blogspot.co.uk
Просмотров: 126651 fitfood
Quit Smoking By Running
 
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Bianca Jade introduces us to a local artist that is using his uniqueness to inspire others while he launches his own business.
Просмотров: 2815 ShawTVEdmonton
Tired All The Time?
 
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FREE Strength and Physique Assessment: https://www.strengthcamp.co/question-1 Strength Camp Merchandise: http://strengthcamp.com/store Own a Strength Camp: http://strengthcampinternational.com/ Grab this Mind Map I used to Become a King: https://www.strengthcamp.co/freemindmap Grab the First Chapter of Non Jobs FREE Here: https://www.strengthcamp.co/opt-in Grounding Man (Dynamic Meditation): http://groundingman.com/ Visit My Website: http://elliotthulse.com/
Просмотров: 1548942 YO ELLIOTT - STRENGTH CAMP
3 Things You Must Do To Quit Smoking Weed
 
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*UPDATE* - I have been using CBD to quit smoking. "This is the CBD I buy": http://www.cbdpure.com?AFFID=331182 I've also made an updated video which you can find here: https://www.youtube.com/watch?v=QRVHYYqwS2o I want to summarize what this video is about, keep in mind this video is not scripted and is of my personal experience quitting weed and what's working for me. Currently I'm on day 5 of no smoking after 4 years of addiction. Rule 1. You need to break away from your environment, that's one of the biggest fights. In the video i suggest disbanding from friends, temporarily. B But breaking away from your environment means so much more, what are your triggers ? You have to break away from your triggers/environment, for me it was friends, so that's why i recommend temporarily going solo. Rule 2. You need proper sleep. It's a complete bitch to sleep when you're quitting weed. Your brain doesn't produce the chemicals to put you to sleep. If you'll take Melatonin, it will re-create that 1 chemical to help you sleep but it's natural and non addictive. Use it temporarily, the first week is the hardest to sleep. Rule 3. NUTRITION. You must eat, but it's not fun and all food tastes like shit, your body will hate eating and will refuse food. (feeling like throwing up) With weight gainer, i can easily drink down 400-600 calories from weight gainer and not need to eat. You need the calories to stay focused, you can't fight your hardest battle without being well prepared, so nutrition is extremely important. You must eat, if eating is too difficult, you can resort to drinking your meals, like i've been doing. The weight gainer has been my solution to stay well fed and keep focused, without being forced to eat, plus there's no more feelings of throwing up BECAUSE I'M NOT EATING! If you try to quit, these 3 rules will help you so much, but if you're not even at the stage of quitting, then you need to start preparing for when you do quit. Destroy all your paraphernalia, cut your money source and fight because you can't keep going how you have been, it's time for a change.
Просмотров: 150702 OfficialJesseStone
How To Quit Smoking (and other stupid sh*t)
 
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FREE Strength and Physique Assessment: https://www.strengthcamp.co/question-1 Strength Camp Merchandise: http://strengthcamp.com/store Own a Strength Camp: http://strengthcampinternational.com/ Grab this Mind Map I used to Become a King: https://www.strengthcamp.co/freemindmap Grab the First Chapter of Non Jobs FREE Here: https://www.strengthcamp.co/opt-in Grounding Man (Dynamic Meditation): http://groundingman.com/ Visit My Website: http://elliotthulse.com/
Просмотров: 193657 YO ELLIOTT - STRENGTH CAMP
What Smoking Does to Your Body || This will make you stop smoking
 
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300000+ viewers Cigarette smoking causes more than 480,000 deaths each year in the United States http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/?mobile=nocontent
Просмотров: 503317 irshadgcm
What Happens When You Quit Smoking Weed Part 1 [1/2]
 
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Sory guys my website is down as I didnt paid the hosting :( WHAT HAPPENS WHEN YOU QUIT SMOKING WEED The Follow Video Clip Is Another Free Presentation performed by George Brown For His Students. In this video, George is going even deeper in the withdrawal symptoms you will experience after you stop smoking weed. This is the 1st part out of 2 When you decide it's this time of your life when weed is no longer fun for you, it's the time when you have to check out what George have to tell you. Perhaps you won't be prepared for this, but you will experience many strange feelings, also known as the withdrawal symptoms of quitting marijuana. Once you stop smoking weed you should be well prepared if you want to succeed and not spend the rest of your life being stoned all the time! Want To Learn More Tips On How To Quit Smoking Weed? Visit My YouTube Playlist on the Subject for The Complete Answer: http://www.youtube.com/playlist?list=PL3h1_l6vE3Fkz3tgY-IqrG3ecfiQhhG7f
Просмотров: 178374 George Brown
Why I Stopped Smoking Weed (Dat Good Gas)
 
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This video gives a personal account of why I decided to chill on smoking weed. I'm talking about that good gas smoke. There's really some constructive information in this video. And no this is not a stop smoking weed campaign... this is just my personal reasons. Follow me on Instagram:@whatsyohustle1 No smoking for almost a year? Watch my update: https://youtu.be/Jh5oHbxm9BU Find out why you should never smoke in your car: https://youtu.be/zUaLnM01r2Q What to do if you're pulled over for loud music: https://youtu.be/n_V1N964cTo
Просмотров: 101854 Doit Jack
Stop Smoking! - Day 3 - "Tired and ill"
 
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Oh, what a tough day.. 2 a.m. already, just uploading this video... Oh, never thought I would finish my day in one of these Stalin skyscrapers, by here I am, partying and having fun, but still putting uploading the video on the first place...) Please enjoy my new video, leave your comments and stay tuned) Oh, what a good end of the day my friends) Thank you!
Просмотров: 38 Zangieff
Art of Quitting Smoking I NIXIT nicotine lozenges I How to take?
 
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Tired of chewing? Learn the easy way to Quit Smoking with NIXIT nicotine lozenges. #ArtOfQuitting
Просмотров: 512810 NixitIndia
How To Stop Smoking Weed & The Benefits To Stopping
 
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How To Stop Smoking Weed & The Benefits To Stopping How To Stop Smoking Pot - Learn more on how to stop smoking weed at http://tinyurl.com/o4qso4m smoking weed If you want to stop smoking marijuana, then the Quit Marijuana The Complete Guide may just be what you have been looking for! Over 10,000 people have used this guide to quit smoking pot. There are a number of side effects from smoking weed, and include physical side effects, along with psychological issues. Paranoia, anxiety, panic attacks, and distrust are the most common factors of smoking pot. Physical affects of marijuana addiction include, loss of coordination, impaired memory, fast heart rate, problem solving issues, and brain impairment. You may already be aware or have experienced some, or all of these side effects associated with a drug addiction to pot. There are numerous ways of giving up smoking, but statistically the failure rate of quitting pot through conventional methods is high. The Quit Marijuana The Complete Guide makes use of the latest methods to help you give up smoking marijuana. It offers a 12 step program which quickly reduces your reliance and cravings for weed. It offers: Defuse your psychological addiction very quickly The one major sneaky secret that will banish your cravings for marijuana How to get some sleep naturally, without smoking marijuana What you will be feeling, thinking and struggling with, and some REAL-LIFE solutions that will actually work for you What you should never do when you first try to quit weed(you are probably already doing this right now!) Stop mental fogginess! Gain clarity, focus and motivation to upgrade your career or education Lung Cleansing Course included! Cleanse your lungs and experience larger lung capacity, clearer breathing and an increased chest size! Finally get rid of that 'feeling' you get to smoke weed, (discover who the real you is and claim your life back!) Support Gain 24/7 personal email support or talk to other "marijuana quitters" in our forum Instantly enhance your own natural conversation skills and social interaction This guide changes how you actually look at weed! Quit Marijuana The Complete Guide Reviews from people who have used this program have been very positive, and many people have learned how to quit smoking pot for good, after previously failing with other drug addiction programs. To find out more about the Quit Marijuana The Complete Guide, you can visit the official website by hitting the link near the beginning of this description. If you really want to know how to stop smoking pot permanently, then you owe it to yourself to have a quick look! How to the video weed have quit this video people that how to pot heads fast with the with the high and bodybuilding big why your like a chat forum for a day joe kennedy a description on how fast with the high life with the high life workout why your like a dopehead your like a dopehead tags
Просмотров: 260729 chris jones
➥ This Remedy Will Make You Quit SMOKING In Just 72 HOURS | GIVE UP SMOKING NATURALLY!!
 
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➥ This Remedy Will Make You Quit SMOKING In Just 72 HOURS | GIVE UP SMOKING NATURALLY!! - http://powerhealthyt.com →Subscribe HERE: https://goo.gl/2d9f4w →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Smoking is one of the major causes of lung cancer. Give up Smoking is possible with a lot of medical treatments, although the most common is to apply patches which make it not feel like smoking. What many people do not know is that there are natural remedies to quit smoking and are very effective. This time we will give to know a remedy to stop smoking in just 72 hours, is made from lemon oil and eucalyptus, very easy to prepare. So you want to quit, you should try this remedy. ✿ Remedy to stop smoking in 72 hours: Ingredients: 1. Lemon essential oil. 2. Eucalyptus essential oil. 3. Black pepper. Preparation method: 1. The first thing to do is mix the two oils in equal parts. 2. Then put the mixture in a jar and add a few grains of black pepper. 3. Dip a cotton ball with the mixture of oils and supports underneath your nose whenever you feel like smoking. 4. Inhale several times over the cotton ball until the urge to smoke have disappeared. ➥ This Remedy Will Make You Quit SMOKING In Just 72 HOURS | GIVE UP SMOKING NATURALLY!! -https://youtu.be/Kd8nM22m7dc
Просмотров: 87048 PowerHealthYT
Life Of A Smoker | The Timeliners
 
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Which phase of smoking are you in? Share this video with your smoking buddies. Please subscribe to our channel by clicking the following link to make sure you get the notifications for our videos: https://goo.gl/TVeum4 Visit Our Website : https://www.thetimeliners.com Like Us On Facebook : https://www.facebook.com/TheTimeliners Tweet Us : https://twitter.com/the_timeliners Follow Us On : https://www.instagram.com/thetimeliners/ Credits: Channel Head: Akansh Gaur Director: Neel Jaadhav Writers: Nikhil Vijay & Jasmeet Singh Bhatia Creative Director: Apoorv Singh Karki Chief Assistant Director: Irshad Ali Cinematography: Rishab Malhotra Editors: Neel Jadhav & Tushar Manocha Assistant Directors: Georgy John Panicker & Aaron Gabriel Cherian Art Director: Irshad Ali Channel Strategy: Vyom Charaya Line Producer: Puneet Waddan Production Assistant: Irshad Ali Graphics: Georgy John Panicker & Tushar Manocha Color Grading: Aaron Gabriel Cherian Music: Afroz Jahan Social Media: Siddhant Grover, Bhavya Prabhakar, Vartika Manchanda & Shreya Mehta Cast: Nikhil Vijay, Sahil Verma, Irshad Ali & Georgy John Panicker Additional Cast: Aaron Gabriel Cherian, Rishab Malhotra, Pawan Mishra & Neel Jaadhav
Просмотров: 3586895 The Timeliners
What Really Happens To Your Body When You Stop Drinking Alcohol?
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List There are plenty of reasons to quit drinking alcohol. Perhaps you can't party as hard as you once did, maybe you've developed a beer belly, or maybe your drinking is starting to get out of hand. Whatever your circumstances are, you're here, and you're ready to kick the sauce. Let's break down what happens to your body once you quit drinking... Withdrawal | 0:23 You'll sleep better | 1:04 Weight loss | 1:30 Better skin | 2:18 Normal blood sugar | 2:41 Lower cancer risk | 2:59 Read more here → http://www.thelist.com/17413/happens-body-stop-drinking/ Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Pinterest → https://www.pinterest.com/thelistdaily/
Просмотров: 618449 The List
Do You Feel Sick And Tired Of Trying To Stop Smoking?
 
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http://www.hypnosisrapport.com Do you feel sick and tired of trying to stop smoking? The nicotine patches didn't help you? You don't use drugs like Chantix, right? Hypnosis can help you stop smoking easily without patches or drugs. If you need help you are welcome to contact Alexander Ivlev who is a certified hypnotist based in New York. Call for a FREE consultation. Alexander Ivlev, 8501 Fort Hamilton Parkway, 2H, Brooklyn, NY 11209, (718) 921-2954
Просмотров: 50 Alexander Ivlev
Are You Tired Of Trying And Failing To Quit Smoking By Using Bogus Pills, Sprays, Gum, Patches, Book
 
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Are You Tired Of Trying And Failing To Quit Smoking By Using Bogus Pills, Sprays, Gum, Patches, Books, Lasertherapy, Hypnosis or... even 'Willpower'? (It's NOT your fault!) Tip : If You Just Can't Face The Anguish Of Going Through Yet Another Quit Attempt, This FREE Video-Series & Invitation To My Personal Weekly Webclinic Is Probably The Most Important Information You'll Ever Receive!
Просмотров: 10 Oluranti Akinwole
How to Deal with a Nicotine Withdrawal | Quit Smoking
 
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There are two types of withdrawal from nicotine. There is physical withdrawal and there is emotional withdrawal. For the physical withdrawal there are nicotine replacement therapies which have nicotine in them and will help you withdraw slowly physically. Nicotine addiction is 80 percent psychological, it's 20 percent physical. Either way it can be a very difficult withdrawal. One of the first suggestions I have is to treat yourself like a little kid, like a child. Get plenty of rest. Eat proper nutritious meals. Nap when you're tired if you can. Take walks around the block. Or, if you live near a body of water or in the mountains, take a beautiful walk and look at the sky. Deep breathe. Breathe in and out. Drink a lot of water. That will also help you with cravings. And the deep breathing will help you when you're feeling panicky and full of anxiety. It's the first thing a paramedic will tell you when you're feeling terrified. When you see a tragic accident a paramedic would tell you, take deep breaths slowly in through your nose and out through your mouth. Well, it works the same way with the nicotine withdrawal. There are many things that you can do to also help you with nicotine withdrawal. Don't let yourself get too lonely. I've already mentioned tired. If you're angry try to deep breathe. Try to talk it out with a friend whatever's going on, because these things can be exacerbated by the withdrawal. You could end up picking up a cigarette instead of dealing with the actual situation. I recommend you try all of these things. Please, reward yourself. Be good to yourself.
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Things Smokers Are Tired Of Hearing | StrayDog
 
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StrayDog brings you a video where we show you the things smokers are tired of hearing. Click here to SUBSCRIBE ► https://goo.gl/krSLTY Bold and irreverent, StrayDog is for the free spirited. For those who don't want to be tied down by the mundane. For those who choose to be free. ► Trending NOW!! Funny Pranks & Social Experiments: http://bit.ly/sd_pranks Open Indian Opinions: http://bit.ly/sd_indiaon Girl On Girl: http://bit.ly/sd_girlongirl Road Side Stories With Phalgun Shenoy: http://bit.ly/RoadSideStories Fun On Street With Love Rudraksh: http://bit.ly/LoveRudraksh ▶▶▶▶ We're Straying Everywhere - Follow Us ◀◀◀◀ Website - http://straydog.in Facebook - https://www.facebook.com/StrayDogIndia Twitter - https://twitter.com/StrayDogIndia Instagram - https://www.instagram.com/straydogindia/
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MOTIVATION - DON'T QUIT
 
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Subscribe for more motivational videos: http://bit.ly/2fNveap One of the most empowering speeches on YouTube! This video is dedicated to Coach Jae. Hear the full version here..... https://youtu.be/DKJSij4jW8Q Watch our latest motivational video: https://www.youtube.com/watch?v=LhFRTC3kms0 Facebook: https://www.facebook.com/RedFrostMotivation/ Instagram: https://www.instagram.com/rf_motivation/ Twitter: https://twitter.com/RF_Motivation [ For business enquiries: redfrostmotivation@gmail.com ] Music: Nymeria Love and Loss **Please support the artists in this video [ For business enquiries: redfrostmotivation@gmail.com ] Copyright Notice: We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at redfrostmotivation@gmail.com FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.
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Quit Smoking with QuitKey by LifeSign - QK-02-60
 
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Tried to quit and still smoking? Tired of empty promises? QuitKey has been developed and proven effective with grants from the National Cancer Society.
Просмотров: 2076 QuitKey by LifeSign
How Does A Cigarette Make You Feel?
 
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Camh do you know tobacco. High amounts of nicotine can also cause this, but since has a short half life it generally one you stop smoking is normal to think that quitting makes feel better, not have cigarette, he will any better or worse than the morning before. When you smoke, create a hole in your needs(nicotine & co. Once a person is addicted, smoking usually suppresses symptoms of withdrawal, which the smoker then associates with feeling relaxed. Smoking triggers what makes you crave a cigarette? Webmd. Finish a meal and you suddenly feel powerful craving for cigarette. Cigarette smoke is a stimulant and will give you the feelings similar to caffeine. ) 4 nov 2014 cigarette smoke contains various toxins, including tar which affect the cleaning process of the lungs by sticking to the lungs. Smokers of reddit, what's it like to smoke a cigarette? Askreddit. It's nice to have a moment just sit and think or make small talk with it makes me feel light headed really dizzy for few minutes, but that's even if you do get the 'head rush' from it, doesn't last until you're read our article on why cigarettes tired. Why cigarettes make you feel tired vaping daily. No, you should not fucking try it! ahemnicotine is one of the most addictive smoking does nothing else, but cure a necessity which create for yourself. Why cigarettes make you feel tired quit smoking community. Get up from your desk to take a how does tobacco make you feel? The nicotine in smoke travels quickly the brain, where it acts as stimulant and increases heart rate breathing 4 jan 2010 talk about anti resolution lessons man who did unthinkable started smoking makes an outcast, helps meet wonderful strangers. Participants did not smoke for 12 hours before the test. It acts on receptors in the brain to make you feel better by stimulating pleasure center it relaxes for a while and just more calm. He may of exaggerated a bit by saying 'really buzzed' because when i tried it my first time 29 oct 2004 smoking stimulates the flow 'feel good' chemicals in brain. Keeps the suffering of withdrawal down to a minimum, it does so at cost 20 jan 2011 if you're smoker, you know drill. This will reduce the oxygen absorbing capacity of lungs. Another way smoking impacts energy levels, and one that many do not consider, is the effects tobacco this shows your addiction to nicotine makes you moody. Why does smoking make me feel good? Quit sharecare. What does smoking cigarettes feel like, and should i try it? Quora. First time smokers how to start smoking cigarettes esquirewhy does make you poo? The debrief. Does smoking a cigarette give you high like weed does? Reddit. You feel stressed and irritable between cigarettes smoking allows you to normal again. Why does smoking make me feel good? Quit sharecare health why good url? Q webcache. They have a similar effect on the gut, helping to. Non smokers, and that smoking a cigarette further alters flow by 20 to 30 percent in why does being the heat make us feel
Просмотров: 30 Don't Question Me
Stop Smoking In 7 Days With This Magnet!
 
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Quit Smoking In 7 Days With This Magnet! To know more and buy from our store - Click here: https://goo.gl/jN378E Get it here: https://goo.gl/jN378E Family On You About Quitting Smoking? Tired Of The Nicotine Buzz? Worried About Your Health? All You Need Is 7 Days And The Cravings Will Stop With This Magnet Contact Info: * Email - contact@emporiumpop.com * Twitter - https://twitter.com/emporiumpop?lang=en * Facebook - https://www.facebook.com/EmporiumPop/ * Instagram - https://www.instagram.com/emporiumpop/ Music: BenSound.com
Просмотров: 32844 Emporium Pop