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8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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8 Signs and Symptoms of Vitamin D Deficiency you need to know Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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Vitamin D Deficiency and Treatment: Which and How Much?
 
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Have you had your vitamin D levels checked? If you don't take the correct kind of vitamin D and have the proper labwork checked to monitor it, you can suffer from the symptoms of deficiency. In this video I'll share with you which kind and how much to take to avoid Vitamin D Deficiency. The risk of everything from osteomalacia to infection to cancer can be reduced by optimizing your Vitamin D level. Have a question about Vitamin D? Leave it in the comment section and I'll answer all that I can... Great Vitamin D: https://amzn.to/2rq3FeW Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH It's a big list of Keto-Friendly foods that won't break the bank. Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Consult with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Be a Patron and help me reach more people: https://goo.gl/kJJYws Subscribe now so you don't miss a video here http://www.youtube.com/subscription_c... Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice For Collaborations please email me : kendberry.md@gmail.com If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
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How to Cure Vitamin D Deficiency Naturally |  Symptoms, Causes, Health Risks | Tripti Tandon
 
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Click to 'Subscribe': https://goo.gl/BynqeC To know more visit: https://www.ieatright.in Get in touch: +91 9810038656 DLF Phase 1, Gurgaaun, Haryana - NCR - Nigeria - New York - Dubai - UK - Australia One Week Diet Plan To Lose Weight - Click here!: https://goo.gl/wM7Pm7 1 हफ्ते में वजन घटायें: https://goo.gl/wM7Pm7 Healthy Weight Loss Diet Plan for Skin and Hair: https://goo.gl/BynqeC नवरात्रि डायट पलैन: https://goo.gl/bcJ1yM How to Cure Vitamin D Deficiency Naturally: https://goo.gl/Mn2H3r डायबिटीज के घरेलू उपचार: https://goo.gl/PX2eL9 Kids Meal Options, Healthy, Tasty, Easy: https://goo.gl/xXEWV6 मॉर्निंग वॉक के फायदे: https://goo.gl/WxASgH How to Cure Diabetes Naturally, Remedies: https://goo.gl/PX2eL9 Indian Vegetarian Healthy Meal Plan: https://goo.gl/bcJ1yM Benefits of Walking: https://goo.gl/eq3s5i More Videos: https://goo.gl/BynqeC Write to me: ieatright@yahoo.in Join me on Instagram: https://goo.gl/EvUu2p Facebook: https://goo.gl/sJgviF Follow on twitter @I_EatRight Follow on tumblr: https://goo.gl/bebZoh Tripti Tandon | Founder & Chief Nutritionist - ‘Tripti’s Wellness 1’ & ‘I Eat Right’ Expert in the field of Clinical Nutrition, Naturopathy, Child Obesity, Weight Loss management for Men & Women, Karmic and Self Healing The Sunshine Vitamin ‘D’ Vitamin D Deficiency: Symptoms, Causes, Health Risks | How to cure Naturally Symptoms: Hair-loss Pain in feet, arms, legs, joints Tired muscles Weak bones and teeth Depression Anxiety Low or very slow weight loss Possible causes: Sun light deficiency Toxins in your food hinder vitamin D absorption Excess wheat in your diet Steps to cure Vitamin D deficiency naturally: Go out in the sun Include Vitamin D3 rich foods in your diet Consult your doctor, you may need some supplements Heal your body with food. Not Medicine. To know more about, health, healing and happiness log on to www.ieatright.in
Просмотров: 47095 I Eat Right - Tripti Tandon
6  Reasons  Prove  that  You  May  Be  Vitamin  D  Deficient
 
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This video will give you 6 Reasons prove that You May Be Vitamin D Deficient Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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8 Signs and Symptoms of Vitamin D Deficiency
 
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8 Signs and Symptoms of Vitamin D Deficiency 1. Getting Sick or Infected Often One of vitamin D's most important roles is keeping your immune system strong so you're able to fight off viruses and bacteria that cause illness. It directly interacts with the cells that are responsible for fighting infection (4). If you often become sick, especially with colds or the flu, low vitamin D levels may be a contributing factor. Several large observational studies have shown a link between a deficiency and respiratory tract infections like colds, bronchitis and pneumonia (5, 6). A number of studies have found that taking vitamin D supplements at a dosage of up to 4,000 IU daily may reduce your risk of respiratory tract infections (7, 8, 9). In one study in people with the chronic lung disorder COPD, only those who were severely deficient in vitamin D experienced a significant benefit after taking a high-dose supplement for one year (10). 2. Fatigue and Tiredness Feeling tired can have many causes, and vitamin D deficiency may be one of them. Unfortunately, it's often overlooked as a potential cause. Case studies have shown that very low blood levels can cause fatigue that has a severe negative effect on quality of life (11, 12). In one case, a woman who complained of chronic daytime fatigue and headaches was found to have a vitamin D blood level of only 5.9 ng/ml. This is extremely low, as anything under 20 ng/ml is considered deficient. 3. Bone and Back Pain Vitamin D helps maintain bone health in a number of ways. For one, it improves your body's absorption of calcium. Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain (15, 16, 17). One study examined the association between vitamin D levels and back pain in more than 9,000 older women. The researchers found that those with a deficiency were more likely to have back pain, including severe back pain that limited their daily activities (17). 4. Depression A depressed mood may also be a sign of vitamin D deficiency. In review studies, researchers have linked vitamin D deficiency to depression, particularly in older adults (19, 20). In one analysis, 65% of the observational studies found a relationship between low blood levels and depression. On the other hand, most of the controlled trials, which carry more scientific weight than observational studies, didn't show a link between the two (19). However, the researchers who analyzed the studies noted that the dosages of vitamin D in controlled studies were often very low. In addition, they observed that some of the studies may not have lasted long enough to see the effect of taking supplements on mood. 5. Impaired Wound Healing Slow healing of wounds after surgery or injury may be a sign that your vitamin D levels are too low. Results from a test-tube study suggest that the vitamin increases the production of compounds that are crucial for forming new skin as part of the wound-healing process (23). One study on people who had dental surgery found that certain aspects of healing were compromised by vitamin D deficiency (24). It's also been suggested that vitamin D's role in controlling inflammation and fighting infection is important for proper healing. One analysis looked at patients with diabetic foot infections. 6. Bone Loss Vitamin D plays a crucial role in calcium absorption and bone metabolism. Many older people who are diagnosed with bone loss believe they need to take more calcium. However, they may be deficient in vitamin D as well. Low bone mineral density is an indication that your bones have lost calcium and other minerals. This places older adults, especially women, at an increased risk of fractures. In a large observational study in more than 1,100 middle-aged women in menopause or postmenopause, researchers found a strong link between low vitamin D levels and low bone mineral density (27). However, a controlled study found that women who were vitamin D deficient experienced no improvement in bone mineral density when they took high-dose supplements, even if their blood levels improved (28). 7. Hair Loss Hair loss is often attributed to stress, which is certainly a common cause. However, when hair loss is severe, it may be the result of a disease or nutrient deficiency. Hair loss in women has been linked to low vitamin D levels, though there is very little research on this to date (29). Alopecia areata is an autoimmune disease characterized by severe hair loss from the head and other parts of the body. It's associated with rickets, which is a disease that causes soft bones in children due to vitamin D deficiency (30). Low vitamin D levels are linked to alopecia areata and may be a risk factor for developing the disease (31, 32, 33).
Просмотров: 8308 Good Health Good Life
😟12 Common Diseases Caused by Vitamin D Deficiency
 
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Vitamin D Deficiency | What are the Causes & Solutions?
 
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Dr. Dominic Rowley returns with a discussion about vitamin D deficiency. Vitamin D is a hot topic with many new studies emerging detailing the many functions of this important vitamin. See below for an overview of points covered in this video. For more information please navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/basic-vitamin/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=Vitamin%20D%20YT%20video%201&utm_content=video%20description 0:16 - What is vitamin D responsible for? 1:08 - What are the causes of vitamin D deficiency? 1:36 - How to correct vitamin D deficiency 2:43 - How can you get checked? Follow us on Twitter: http://www.twitter.com/letsgetchecked Follow us on Instagram: http://www.instagram.com/letsgetchecked Follow us on Facebook: http://www.facebook.com/letsgetchecked
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How to Naturally Overcome Vitamin D Deficiency
 
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For more on naturally overcoming Vitamin D deficiency, you can check my article: http://draxe.com/vitamin-d-deficiency/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=vitamind In this video, I’m going to talk about how to overcome Vitamin D deficiency with diet and lifestyle. Vitamin D is a prohormone, which is essential for balancing the hormones in your body, and a fat-soluble vitamin, which supports the brain, bones, and tissue. Some warning signs that you may be Vitamin D deficient are if you struggle with any type of mood disorder, autoimmune disease, weak bones, weak muscles, or poor immune system. In order to overcome a Vitamin D deficiency, you may want to get outside more often to get 20-30 minutes of natural sunlight. The average person should be getting about 5000 IUs a day. You also want to be consuming more Vitamin D-rich foods like wild-caught fish, raw fermented dairy products, egg yokes, and mushrooms. Lastly, you want to be consuming a high quality Vitamin D3 supplement (5000 IUs daily). If you want to overcome Vitamin D deficiency, follow these steps and you will start seeing results! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 180239 Dr. Josh Axe
10 Warning Signs You Need More Vitamin D
 
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How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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6 Signs Your Body Needs More Vitamin D
 
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Vitamin D is an extremely important vitamin that has powerful effects on several-systems throughout the body. Unlike most vitamins, vitamin-D actually functions like a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight. It's also found in certain foods such as fatty fish and fortified dairy products, although it's very difficult to get enough from diet alone. The recommended daily intake is usually around 400-800 IU, but many experts say you should get even more than that. Vitamin-D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. Here are 6 signs you may have Vitamin-D deficiency. 1.Bone and Back Pain Vitamin-D is involved in maintaining bone health through a number of mechanisms. For one, it improves your body's absorption of calcium. Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain. 2.You Have Gut Trouble Remember, vitamin D is a fat-soluble vitamin, which means if you have a gastrointestinal condition that affects your ability to absorb fat, you may have lower absorption of fat-soluble vitamins like vitamin D as well. This includes gut conditions like Crohn's, celiac and non-celiac gluten sensitivity, and inflammatory bowel disease. 3.Depression A depressed mood may also be a sign of deficiency. On the other hand, most of the controlled trials, which carry more scientific weight than observational studies, didn't show a link between the two Some controlled studies have shown that giving vitamin D to people who are deficient helps improve depression, including seasonal depression that occurs during the colder months. 4.Hair Loss Hair loss is often attributed to stress, which is certainly a common cause. However, when hair loss is severe, it may be the result of a disease or nutrient deficiency. Hair loss in women has been linked to low Vitamin-D levels, although there is very little research on this so far  In a case study, topical application of a synthetic form of the vitamin was found to successfully treat hair loss in a young boy with a defect in the Vitamin-D receptor. 5.Bad mood A depression diagnosis is often actually linked to a shortage of vitamin D. While the jury is still out about why, the Vitamin D Council says that the mineral may work in the same brain areas—and impact the same hormones, like serotonin—as those that affect mood. 6.Fatigue and Tiredness Feeling tired can have many causes and vitamin D deficiency may be one of them. Unfortunately, it's often overlooked as a potential cause. In one case, a woman who complained of chronic daytime fatigue and headaches was found to have a blood level of only 5.9 Nanograms per milliliter. This is extremely low, as anything under 20 Nanograms per mililiter is considered to be deficient.
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What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1238609 Dr. Josh Axe
5 Signs and Symptoms of Vitamin D Deficiency YOU NEED to Know
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Vitamin D is very important for our bodies since it effects a number of bodily functions. We often get this vitamin from exposure to sunlight, but it is also obtained by eating certain foods such as fish and dairy products. Vitamin D supplementation is also popular, since getting enough of this vitamin is difficult from diet alone. Unfortunately, there are quite a few individuals who are deficient in this vitamin without even knowing it as the signs and symptoms are either subtle or not well known. Over time this could have a negative effect on an individuals quality of life. Lets discuss some signs and symptoms of vitamin D deficiency. 1. Those who are vitamin D deficient may feel more fatigued and tired. Since there are so many reasons why we can feel tired and fatigued during the day, such as lack of sleep or obesity, vitamin D deficiency is often overlooked. Vitamin D deficiency can cause daytime fatigue or even make it harder to get out of bed in the mornings, even with quality sleep. 2. Vitamin D plays an important role in keeping our immune system strong and free from different bacteria and illness. This is because vitamin D directly effects the cells that are responsible for fighting against infection. Therefore, another sign and symptom of vitamin D deficiency is getting sick more often. Low levels of vitamin D can be a contributing factor to becoming infected with cold and flus more often. As well, it has been found that taking vitamin D supplements may reduce the risk of certain respiratory tract infections. 3. Another possible symptom of vitamin D deficiency is bone and lower back pain. Vitamin D is an important vitamin for maintaining overall bone health. It supports bone health and helps with the body’s absorption of calcium. It has been found that those individuals with a vitamin D deficiency were more like to have back pain which often limited their daily activities. As well, they were also more likely to have bone pain through out their bodies, such as in their legs and joints. A deficiency in this vitamin will not only cause bone pain, but it can also cause bone loss since it not only helps with calcium absorption, but also bone metabolism. This can lead to lower bone mineral density. 4. Vitamin D deficiency may also negatively effect our mood. Feelings of depression may be a sign of vitamin D deficiency. This has often been linked to older adults. By being deficient in this vitamin, it may also cause seasonal depression during the colder months, when exposure to sunlight is limited. Depression and all mental health symptoms are complex and should be discussed with your medical practitioner to determine its exact cause and remedy. 5. Lastly, another sign and symptom of vitamin D deficiency may be hair loss. When hair loss is severe, this can be the result of nutrient deficiency. Hair loss may be a sign of vitamin D deficiency in female-patten hair loss. As well, there have been links found between low levels of vitamin D and alopecia areata, and low levels of this vitamin may be a risk factor for developing this autoimmune disease which can effect hair loss. Be sure to discuss any of the above signs and symptoms with your medical practitioner to determine their exact cause and also to discuss the correct amount of vitamin D you should be taking daily to support your health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Просмотров: 535671 Foods4Health
10 Serious Lack Of Vitamin D Warning Signs
 
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Muscle weakness is usually caused by a Vitamin D deficiency. Muscles have Vitamin D receptors. They must have a constant supply of Vitamin D to function. If your body has a deficiency of Vitamin D, your muscles will have trouble functioning. Bone Pain Shunning the sun and being lactose intolerant can leave you with a deficiency of Vitamin D. This can lead to bone pain, which can be difficult to distinguish from muscle or joint pain, but generally manifests as a deep, full pain that can't be isolated to an exact area. Constant Respiratory Problems Studies show that Vitamin D may help defend against respiratory illness. This is especially true in children. If your child has severe asthma, you may want to increase their Vitamin D intake. Sweaty Head Years ago, doctors used to ask new mothers if their newborns' heads were sweating more than normal. This is apparently a very early sign that a baby is Vitamin D deficient. If you're breastfeeding, you'll need to increase your sun exposure or consume more foods rich in Vitamin D. Depression According to the Vitamin D Council, this essential nutrient helps your brain's neurotransmitters produce the fluid serotonin. This produces our feelings of happiness. Studies have linked low levels of Vitamin D with episodes of depression. This happens especially during the winter months, because of the lack of sun during that time of year. Chronic Infections The Mayo Clinic has advised that Vitamin D is crucial to our body's health. It is a necessary vitamin in helping our body fight infections. If you notice you or your child is prone to getting infections, you might want to ask your doctor to give you a Vitamin D blood test. Cardiovascular Disease Articles published by the National Institutes of Health have shown that deficiencies in Vitamin D can lead to congestive heart failure. Make sure your body maintains the proper amounts to guard against the risk. Home tests are available to check if you have a lack of Vitamin D. Psoriasis Although psoriasis is not always caused by a lack of Vitamin D, it's used in treatment. The Mayo Clinic claims that if you have a lack of Vitamin D it will be harder for your body to defend itself against psoriasis. Chronic Pain Studies have shown that low Vitamin D levels impact a person's chances of having chronic pain. People with darker skin are more prone to these effects, because they need more sun exposure to actually absorb any Vitamin D. Tiredness Vitamin D is one of the necessary vitamins for your body to create energy. Without it you can end up feeling tired most of the day. This will make it hard for you to get around or even get to work. You should consult your doctor if you have constant feelings of tiredness. Hypertension Harvard University conducted a study on women. The study showed that women with low levels of Vitamin D have a 67 percent increased risk of hypertension. If you suffer from anxiety, you may want to consider purchasing Vitamin D supplements and adding them to your daily routine. Crankiness Vitamin D also affects the levels of serotonin in your brain, which is what impacts your mood. If you're feeling cranky, it might be because you're not producing enough serotonin!
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VITAMIN D DEFICIENCY - SYMPTOMS, CAUSES, HEALTH RISKS, SOLUTION & FOOD FOR NON VEGETARIANS II
 
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VITAMIN D DEFICIENCY - SYMPTOMS, CAUSES, HEALTH RISKS, SOLUTION & FOOD FOR NON VEGETARIANS II In this video our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about Cases, Symptoms & Solution & Food for Non -Vegetarians because of Deficiency of Vitamin D" You can also view our other videos to get solutions of any type of problem at home only with simple and yet effective home remedies. SUBSCRIBE OUR CHANNEL FOR REGULAR UPDATES: http://www.youtube.com/subscription_center?add_user=f3healthcare Like us on Facebook: www.facebook.com/F3HealthCare Join our Productions Facebook Page: www.facebook.com/FirstFrameFilms Follow us on Twitter: www.twitter.com/FirstFrameFilms You can also share this video on Whatsapp too. (With English subtitles & captions in 161 Languages) JOIN OUR CHANNEL ON BLACKBERRY BBM PIN: C0024FBA3 Please visit our other channels as they are fully accomplished to meet your queries in relevance with all types of information. These videos will be about beauty tips, health tips, cooking tips, pregnancy information, comedy and many more entertaining & informative stuff by our talented and experts anchors. Click on the link below to get more than 400 home remedies to cure yourself and your near & dear ones lives naturally and without any side effects by Multi talented & expert anchor Mr. Piyush Shrivastava https://www.youtube.com/f3healthcare Click on the link below to have a stress free and healthy life style by the group of very talented, expertise & famous Yoga instructors. https://www.youtube.com/f3yogameditation For all the bachelors out there, who lives alone without family. F3 is here to solve all your kitchen queries. Click on the link below to have more than 300 cooking recipes in various cuisines to meet your appetite level in a healthier manner by our very own talented Chef Mr. Piyush Shrivastava https://www.youtube.com/f3bachelorscooking Click on the link below to have a solution to all your queries related to beauty and kitchen by very famous & beautiful TV & Movie actress Ms. Priyanka Saini https://www.youtube.com/f3priyankakitchen&beautytips Click on the link below to get various types of delicious, tempting, quick to make cooking recipes that includes solutions for your all the cooking related queries from our multiple & multi talented anchors. https://www.youtube.com/f3recipes click on the link below to have solution for all the queries & remarkable information related to your kids behavioural problems, beauty tips & lot of informative videos related to your internal and external health and many more. https://www.youtube.com/f3infojunction Click on the link below and get entered into the lovely world of kids loaded with melodious rhymes & moral stories. https://www.youtube.com/playlist?action_edit=1&list=PLkw5AtVqSy1Si3R6L7UQ0E1_82DW3nIZP Click on the link given below to get more delicious & mouth watering and instant recipes. https://www.youtube.com/playlist?list=PLkw5AtVqSy1QqIiArE3QokUN6mbV5Jodl&action_edit=1 Many more beauty tips by a young, talented & beautiful TV actress Ms. Jyotika Sharma https://www.youtube.com/playlist?list=PLXku-YdJ9NKjN4SLkZsz0F1_hzY3yWQD1 -~-~~-~~~-~~-~- Click on this link https://youtu.be/AtJrdzvpy-I and Watch Melodious, Heart Touching Original Single 'Barish Ki Boondein' by Jyotika Sharma. You will love this song, If you like it, then DO SHARE IT. Listen this song on Saavn https://www.saavn.com/p/album/hindi/Barish-Ki-Boondein-2017/ImqG,3lG,UA_ Listen & Download on Itunes https://itun.es/in/UEUNkb -~-~~-~~~-~~-~- -~-~~-~~~-~~-~-
8 Common Diseases Linked To Vitamin D Deficiency | How to Increase Your Vitamin D Levels
 
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https://www.youtube.com/watch?v=x75jr1zDgSk The bones need vitamin D because it encourages the use of calcium in the body. It is usually connected with rickets, a disease caused by the deficiency of vitamin D, which results in softening bones and bow legs. But, recently, studies have shown that this vitamin is crucial to the fight against many health issues. Subscribe and watch this video until the end to know the complete information. If you have a vitamin D insufficiency, you’ll feel pain in the bones and muscle weakness. But, often you can feel no pain and yet be subjected to many health risks. Scientists have connected these 8 illnesses with chronic vitamin D insufficiency: 1. Asthma. While the main cause of asthma remains unknown, it is proven that lack of vitamin D has a great part of it. This vitamin decreases the fierceness and predominance of asthma symptoms. Also, it defeats the infections that cause narrowing of the air passage, thus hardening the breathing. 2. High blood pressure. The Journal of Investigative Medicine has published a study that claims that people with hypertension live better with the increased value of vitamin D. Moreover, a marker of this vitamin is known to balance the inflammation of the blood vessels and other signs of high blood pressure. 3. Gastrointestinal diseases. The deficiency of vitamin D is often connected with some conditions like Crohn’s disease and another disease of the gastrointestinal tract. Studies have shown that the Inflammatory bowel disease rates are higher in the places where the natural exposure to sunlight is lower and vice versa. 4. Viral infections. It is common knowledge that the viral infections are more frequent in winter when the sunlight and ultraviolet B ray’s exposure are at their lowest rate. This, together with a number of studies, indicates that vitamin D increases the immunity and the flu-fighting potential of the body. 5. Type 2 diabetes. A study, published in the journal AIDS, has shown that the symptoms of metabolic syndrome are noticeably worse as the case of HIV when there is a lack of vitamin D in the system. Also, this study has shown that if you expose yourself regularly to the natural sunlight, you will have lower chances to develop diabetes type 2. 6. Dental cavities. It was known for years that the lack of sunlight exposure causes health problems. Recently, scientists have connected the vitamin D deficiency with poor dental health such as dental caries. 7. Rheumatoid arthritis. A study in Canada has shown a connection between vitamin D deficiency and rheumatoid arthritis. People that have the lowest blood levels are the most exposed to this kind of disease. So, if you have this condition, you should expose yourself more to the sunlight. 8. Cancer. Any type of cancer is more eminent with people that have a lack of vitamin D. On the other hand, those who have the optimal level of this vitamin are considerably less likable to develop cancer. Foods that provide vitamin D include. Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver. Cheese. Egg yolks. So, these are some foods you can include in your daily diet to increase your vitamin D Values. Thanks for watching. Please like, comment, subscribe and share with your friends and family. I am amy. and i will see you all in my next video.
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5 Unusual Signs and Symptoms That You’re Lacking Vitamin D- Effects of low vitamin D
 
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5 Unusual Signs and Symtoms That You’re Lacking Vitamin D Did you realize that before the year 2000, most specialists trusted that none of their patients could be vitamin D insufficient? In any case, as innovation to gauge for vitamin D ended up reasonable, more examinations were directed. As per Dr. Michael Holick, who is one of the main vitamin D specialists, The Centers for Disease Control and Prevention (CDC) announced that 32% of grown-ups and kids in the US were vitamin D lacking. That is a really high number; so hence alone, it's essential that you search for indications of vitamin D inadequacy. With more research being directed, Holick trusts that around half of the overall public might be in danger of vitamin D lack. Darker Skin: Holick clarifies that in the event that you have darker skin, you may require as much as 10 times more sun presentation to get an indistinguishable measure of vitamin D from a person with fair skin. He includes that your skin color goes about as a characteristic sunscreen, so the greater shade you have, the additional time you have to spend in the sun. ➡️This Woman Lost 196 Pounds In Just 18 Months By Changing Only One Thing In Her Diet- Healthy Ways https://www.youtube.com/watch?v=VejeiYW5y9Q ➡️ Shocking 5 Things That Your Nails Say About Your Health- How To Take Care Of Your Nails https://www.youtube.com/watch?v=ENf45tESdAs ➡️ Doctors Wars Everyone, That’s Why You Should Never Wash Raw Chicken before You Cook It!! Here’s why You Must Know About https://www.youtube.com/watch?v=yFB_MKxOanc ➡️IF You have already been told that Chia's Seed is Healthy, but THIS is Now No One Has Told You! https://www.youtube.com/watch?v=DNtAWenu9PE ➡️ This Is Why You Should Actually Be Peeing In The Shower And NOT Your Toilet- Healthy Ways https://www.youtube.com/watch?v=SXiLWZQWBeM ➡️ 6 Things You Must Do To Lose Weight Over 40 , The 6 biggest health mistakes women make in their 30s https://www.youtube.com/watch?v=0DfzL4ZEwQw ➡️ Home Remedies for Inverse Psoriasis - Best treatment for psoriasis https://www.youtube.com/watch?v=dzbg0d7DE5w ➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️ Give It a Try And Let Me Know or Comment Below How It works With You. Subscribe To This YouTube Channel: https://www.youtube.com/channel/UCh23j-KkmpQ1DVQkqqlh5KA ✔️✔️Check out our social media: Google+: http://bit.ly/2dZnMcQ Twitter: https://twitter.com/wekebuzz Tumblr:http://bit.ly/2kTMm4E Facebook: http://bit.ly/2lMEuS1 Disclaimer: The information on this particular station Is never substitute for any medical treatment, or to displace a health specialist's personalized diagnosis. Never discontinue consult with your doctor it is the doctor who has the authority in your health.In case You have or suspect that you might have a medical problem, promptly contact your healthcare, provider. This channel "Healthy Ways" comes with an exclusively Intention and to share personal experiences with obligation and in order to exchange information, thank you very much. I create videos showing natural remedies and ways to improve well-being
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10 Symptoms Of Vitamin D Deficiency That Most People Ignore
 
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Lose up to 24 pounds in 6 weeks (free guide): https://www.focusfitness.net/ffyt-fat-crusher-plan This video will show you symptoms of vitamin D deficiency that most people ignore 1. Tiredness and fatigue Excessive fatigue and tiredness may be a sign of vitamin D deficiency. Taking supplements may help improve energy levels 2. Depression Depression is associated with low vitamin D levels and some studies have found that supplementing improves mood 3. Slow wound healing One study on patients who had dental surgery found that certain aspects of healing were compromised by vitamin D deficiency 4. Bone loss A diagnosis of low bone mineral density may be a sign of vitamin D deficiency. Getting enough of this vitamin is important for preserving bone mass as you get older 5. Muscle pain There is some evidence that vitamin D deficiency may be a potential cause of muscle pain in children and adults. In one study, 71% of people with chronic pain were found to be deficient 6. Hair loss Hair loss may be a sign of vitamin D deficiency in female-pattern hair loss or the autoimmune condition alopecia areata 7. Back and bone pain Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain 8. Getting sick often Vitamin D plays important roles in immune function. One of the most common symptoms of deficiency is an increased risk of illness or infections 9. Excessive sweating Being sweaty even when you're not active and it's not hot is a sign of vitamin D deficiency. If your normal temperature is close to 98.6° you may want to consider a vitamin D test 10. Weak muscles Muscle strength isn't just a matter of pumping iron. Proper vitamin D intake helps you maintain power in every fiber of your body, whether you're young or old vitamin d deficiency hair loss what are the symptoms of vitamin d deficiency in adults? vitamin d deficiency treatment vitamin d deficiency symptoms in men low vitamin d and weight gain symptoms of vitamin b12 deficiency
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Can Vitamin D Treat IBS?
 
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Can vitamin D be used to treat IBS (bloating, gas, abdominal pain, etc.)? The health benefits of vitamin D supplementation appear to have been overstated. However, a landmark study has documented that vitamin D supplementation can improve IBS symptoms when compared to placebo. Want more info? Email us at office@DrRuscio.com, call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: http://drruscio.com/youtube-subscription/ Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.
Просмотров: 2779 Dr. Michael Ruscio, DC
Vitamin D Deficiency Causes Symptoms And Treatment
 
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Hi friends,Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first occurs in the liver and converts vitamin D to 25-hydroxyvitamin D [25(OH)D], also known as calcidiol. The second occurs primarily in the kidney and forms the physiologically active 1,25-dihydroxy vitamin D [1,25(OH)2D], also known as calcitriol Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and to prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling by osteoblasts and osteoclasts. Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults.Together with calcium, vitamin D also helps protect older adults from osteoporosis. watch this video and share with your friends and relatives and help them in preventing vitamin d deficiency. watch, like, comments, share and don't forget to subscribe the channel. link: https://www.youtube.com/channel/UCx0JwvOs5alavZK2Y-drQXg?view_as=subscriber wish you a great health (rainbowcolors46i-rc) DISCLAIMER The content in this video is strictly educational and informational purposes and is not intended to an advice or recommendations of any kind what so ever.Anyone who wants to apply any ideas or concepts contained in this video will take total responsibility for their individual or collective actions.Viewers should do their own due diligence on any information perceived from this video to form their own opinion and judgments.The material contained in this video cannot replace or substitute for the services of any trained professional in any field, including but not limited to, financial, medical, psychological and legal matters.this video is not warranted for content, accuracy or any other implied or explicit purposes.The channel and the author accept no liability for any kind of content on this video or responsibility for any direct, indirect, implied, punitive, incidental or any other consequential damages arising directly or indirectly on account of any actions taken on the base of the information provided in this video as is and without warranties.This video is not intended to spread rumours or offend or hurt the sentiments of any religion, community or individuals or to bring any disrepute to any person (living or dead).Despite our best intentions, there may be sections offended by this video.we request people not to take seriously our content and we sincerely apologize for any such hurt our video might have caused.
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vitamin D deficiency symptoms/ Causes/ Risk factors in Hindi
 
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Hi Everyone, This video is all about vitamin D deficiency,its causes,risk factors and the most possible treatment and how we can improve our vitamin level. LIKE SUBSCRIBE SHARE Check out some of vitamin D supplements on amazon.in http://amzn.to/2q8LCu0 http://amzn.to/2qzVRsx http://amzn.to/2ps4SDL You may also like Cod Liver oil vs Fish oil in HINDI https://youtu.be/7-1XCc2aQkI vitamin b12 deficiency symptoms and Treatment in Hindi https://youtu.be/edSDm-kY53M Chamomile tea,Peppermint tea,kahwa Green tea (Hindi)/ Stress Relieving tea https://youtu.be/7XBNG5ASCDA *******************************************************************************************************************************************************
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Vitamin D & Autoimmune Disease Management
 
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Learn about the role vitamin D should play in managing autoimmune diseases. Dr. Meschino explains recent studies that show vitamin D as a viable treatment for autoimmune diseases. Visit http://www.meschinohealth.com/ArticleDirectory/Natural_Management_Autoimmune_... to read Dr. Meschino's full article on this topic.
Просмотров: 5648 Dr.James Meschino
Vitamin D & Vitamin B 12 Deficiency | Causes, Symptoms & Cure | Weight Loss tips | In Hindi
 
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Two of the most common vitamin deficiencies their causes, Symptoms and how you can get over them. Both vitamin D and vitamin B12 have vital functions to play in your body. Deficiency of any of these vitamins can lead to an unhealthy body and life. They can able become an obstacle if you are trying for weight loss. Treating these deficiencies can help you lead a healthier life. विटामिन डी और विटामिन बी12 की कमी: लक्षण, कारण व उपचार Vitamin deficiencies and weigh loss Subscribe to our channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
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Causes Of Vitamin D Deficiency In The Body
 
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Causes Of Vitamin D Deficiency In The Body 00:00:13 Insufficient Consumption 00:01:23 Disease 00:02:58 Lack Of Exposure To Sunlight 00:03:56 Increased Melanin Levels In The Body 00:04:29 Other Causes 00:04:55 Old Age
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Vitamin D Deficiency - Signs And Symptoms Of Vitamin D Deficiency
 
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In this Video You will See 3 Signs And Symptoms Of Vitamin D Deficiency - विटामिन डी की कमी से नुकसान Vitamin D Deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood . Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the body. Checkout the Brand New App of Wellcure Clinic ! Now Live on the Google Play Store! http://bit.ly/wellcure About Dr Ritu Jain (http://wellcureclinic.com/about-us) ------------------------------------------------------------------------------------------------------- Dr Ritu Jain is a Homeopathic Consultant and has been practicing for more than 10 Years helping individuals cure their ailments through Homeopathy. She also offer Daily Free Live Clinic on YouTube. Subscribe to this Channel to receive FREE notifications. Connect with Dr. Ritu Jain on YouTube & social media to know more....... Facebook - https://www.facebook.com/RitusClinic Twitter - https://twitter.com/ritusclinic Website - www.wellcureclinic.com ______________________________________________________________ TREATMENT PLANS Check out at http://wellcureclinic.com/treatment-plans For APPOINTMENTS, you can book through following Modes. (नीचे दिए गए किसी भी माध्यम से आप पैसा ट्रांसफर कर सकते हैं ) APPOINTMENT FEES - Rs 300/- (Subject to Change) THROUGH PAYTM TRANSFER ----------- 9303013065 THROUGH DEBIT/CREDIT CARD --------- https://www.payunow.com/ritusclinic THROUGH WEBSITE ----------- http://wellcureclinic.com/clinic/homeopathy-booking/ For Ordering Medicine with Dr Ritu Jain, Pay the requested amount via this Link post Online Consultation. https://www.payunow.com/ritusclinic Patient Care Helpline Number - +91 9303013065 ______________________________________________________________ DISCLAIMER:- This video is strictly for information purpose only. Viewers are subjected to use the information provided in this video at their own risk. This channel doesn't take any responsibility for any harm, side-effect, illness and health problems caused due to use of our content or anything related to this. Information on this (Dr. Ritu Jain's) Channel is not intended to replace medical advice from a health professional and this channel does not accept any liability for any error or omission, injury, expense, loss or damage incurred by you or another party as a result of you using or relying on any information contained on this channel, wellcureclinic.com website or any linked website. While the information on Dr. Ritu Jain's Channel has been researched, reviewed and presented with all due care, the content is provided for general education and information only All users are urged to seek advice from a qualified health care professional for diagnosis and answers to their medical questions. Wishing you Good Health, Happiness and Success Thanks & Regards Team Dr. Ritu Jain. +91 9303013065
Просмотров: 55665 Dr. Ritu Jain
The Vitamin D Cure
 
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The Vitamin D Cure is a breakthrough way to increase your energy, decrease your pain and slim down, using the latest scientific research. We've long known that healthy Vitamin D levels are related to strong bones, but several recent peer-reviewed scientific studies have clearly shown that Vitamin D also decreases our risk of getting overweight and developing high blood pressure, diabetes, heart disease, arthritis, cancer, and other health problems. This book-the only one of its kind-introduces a simple plan to increase Vitamin D levels in the body through simple, individualized supplementation with Vitamin D, carefully increased sun exposure, and exercise. Through its clear and down-to-earth five-step plan, The Vitamin D Cure shows how variations in our diet and activity levels can have a profound impact on our health and well-being. This groundbreaking program provides a broad variety of benefits: readers can increase their energy, lose weight, improve their mood, and reduce their pain. James E. Dowd, MD, FACR (Brighton, MI) is a clinical associate professor of medicine at Michigan State University and the founder and director of both the Arthritis Institute of Michigan and the Michigan Arthritis Research Center. He has been widely published in the professional literature and has been interviewed on local TV and radio.
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ARE YOU A VITAMIN-D  Deficient ? A MUST WATCH
 
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ARE YOU SUFFERING FROM VIT D deficient? well, there are some signs hidden that can link with it... Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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16 Signs of Vitamin D Deficiency | Signs of Vitamin D Deficiency
 
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These 16 red flag signs represent the lack of Vitamin D. Vitamin D is maybe the most essential supplement of our body. “Vitamin D is a fat-soluble vitamin that plays a role in many important body functions. It is best known for working with calcium in your body to help build and maintain healthy bones. Vitamin D is also involved in regulating the immune system and cells, where it may help prevent cancer.” – University of Maryland Medical Center. Vitamin D is maybe the essential supplement when talking about the bone or the immune system. The satisfactory utilization of vitamin D not only safeguards the bone and immune system of the body, but it is also responsible for preventing various serious health threats. An inadequacy of the vitamin D can cause rickets (fragile bones) in kids. It is an issue in which, a tissue of bone does not brace or mineralize. The condition regularly prompts the fragile bones and the skeletal distortions, expanding the danger of injury. Nevertheless, the recent study is revealing the connection between the lack of vitamin D and a large group of different health problems. Research suggests that “Vitamin D may play a role in both the prevention and treatment of hypertension, type1 and type2 diabetes, multiple sclerosis (MS), and hypertension.” We will go through some signs depicting the deficiency of the Vitamin D...
Просмотров: 541207 Health and Food
My Vitamin D deficiency Symptoms Living Nightmare
 
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Magnesium spray https://www.amazon.co.uk/gp/product/B002VPDX4W/ref=ox_sc_sfl_title_2?ie=UTF8&psc=1&smid=A3P5ROKL5A1OLE Vitamin D3 5000iu Now brand https://www.amazon.co.uk/Vitamin-D-3-000-240-Softgels/dp/B00O5O4882/ref=sr_1_1_s_it?s=drugstore&ie=UTF8&qid=1522267226&sr=1-1&keywords=now+vitamin+d3+5000 In this video I speak about vitamin d deficiency my experience in 2011 and again in 2017. I discuss the hormone and the impact it can have on other minerals in the body such as magnesium and phosphate in metabolic cases. I discuss treatment options and the differing opinions in doctors. I briefly touch upon the product I purchased Rosita Cod Liver oil. I will do an update please like comment and subscribe
Просмотров: 12211 Honeybee
VITAMIN D DEFICIENCY FAST RECOVERY WITHOUT MEDICINES | VITAMIN D KAISE PURA KARE  NITYANANDAM SHREE
 
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Its All About Vitamin D Deficiency fast Recovery Naturally i.e. How to get Rid of Vitamin D Deficiency with Diet Tips, Sun light and all. Agar aap bhi jaanana Chahte hai Ki Vitamin D Kaise Pura Kare to Ye Video Aapke Liye Hai. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤ BEST TIME TO EXPOSE SUNLIGHT TO GET VITAMIN D https://youtu.be/UKQuEnIQgGw ➤ DRY FRUITS | HOW TO EAT DRY FRUITS | RIGHT METHOD & TIME TO EAT DRY FRUITS https://youtu.be/f28pt0Oq0E4 ➤ UNIVERSAL DIET TIPS DO'S & DON'T FOR ALL SEVERE & COMPLICATED HEALTH PROBLEMS https://youtu.be/wSYYLnNHxFQ ➤ DUGDHAMRIT : MIRACULOUS TONIC FOR BRAIN EYES & NERVES WEAKNESS RELATED PROBLEMS https://youtu.be/FAbh6mCKNmU ➤ HOW TO CHECK DEFICIENCY OF VITAL NUTRIENTS IN OUR BODY WITHOUT TEST https://youtu.be/eKNtPDjHCbE ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Indian Diplomacy (Promo Video) Darren Curtis (Music) ============ *OUR PLAYLISTS SIMILAR OR RELATED TO THIS VIDEO ALL VIDEOS ON HEALTH SUPPLEMENTS (CLICK ON LINK BELOW) https://www.youtube.com/playlist?list=PLwGOPXZpXPJW8zPudvtA6uUiICxXYGF8e
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Vitamin D Deficiency Symptoms (Causes, Benefits and Treatment for Men and Women)
 
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Vitamin D deficiency: Symptoms, causes, and prevention | Doctor Live 31 March 2018
 
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VITAMIN D Deficiency या कमी क्यों होने लगी? Sign, Symptoms & cure for deficiency of Vitamin D
 
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Deficiency of Vitamin D is a common problem these days. - Signs and Symptoms of Vitamin D Deficiency. - What foods you can eat to treat/cure Vitamin D Deficiency. - How Does Our Skin Turn Sunlight Into Vitamin D or D3? - Why Vitamin D is low in our bodies? Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Deficiency of Vitamin D may cause several health issues in our body. Are you being stressed out, overweight or have dark skin? These could be causing deficiency of Vitamin D in your body. How to do Mandukasana - https://youtu.be/4O8IqMJqnP0?t=431 Buy Vitamin D Supplement here: http://bit.ly/HealthKart_VitD https://amzn.to/2Nbx0GT Follow on Instagram: https://www.instagram.com/fitnessrockers Like Facebook Page: https://www.facebook.com/fitnessrockers Let the Fitness Rock - #vitamind #vitd #deficiencyvitamind
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Diagnosing and Treating Vitamin B12 Deficiency
 
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Vitamin B12 deficiency can sneak up on you, and can lead to a myriad of diseases and disorders. Know the signs and symptoms. You could be deficient yet still test in the so-called range of "normal B12" on a blood test, especially if you have taken an oral B12 supplement of uncertain quality, or you have been under-treating the deficiency. Oral B12 supplements do not work for all patients; patients with digestive/absorption problems benefit from B12 injections, as do patients with nerve damage.
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Vitamin B12 और D3 की कमी के चौकान देने वाले कारण | Numbness in Arms, Hands and Feet Reason in Hindi
 
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Hi Friends, Vitamin have the ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders... One of the important vitamins are Vitamin D3 and B12... In this video you get to know about the importance, benefits, deficiency syndrome and how you can fulfill you vitamins levels. And i have specifically elaborated about numbness in arms, hands and feet reason (हाथ पैरों का सुन्न). So, Please go through the video and let me know if you have any questions. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - optimumhealthandlifestyle4u@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UC7L7oTqrKXGqb1ahr5xn2kw Facebook:https://www.facebook.com/OptimumHealthandLifestyle Please feel free to SUBSCRIBE for Lot more informative and interactive Videos :) Untill Next Time, Take Care! Regards Raj Singh DISCLAIMER: The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that "Optimum Health & Lifestyle" is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Raj Singh ALL RIGHTS RESERVED
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9 shocking signs and symptoms of  vitamin d deficiency you need to know
 
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Some of the main signs of vitamin d deficiency are very common and symptoms of vitamin d deficiency are very shocking . Some people need to know about how to treating vitamin d deficiency in this time all problem are solved.these are the major symptoms and signs of vitamin deficiency. PAIN AND MUSCLE WEAKNESS The degree of pain and muscle weakness can vary from subtle to severe. Initially, symptoms of this type are almost non-present. however, as the deficiency becomes longer in duration, associated symptoms tend to become worse. The reason is that vitamin D. when metabolized, enhances muscle contraction – an essential mechanism for strengthening bones. 3. HYPERTENSION Hypertension (high blood pressure) often results when the body’s levels of vitamin D are low. Our body formulates a peptide that increases blood pressure through arterial restriction and water retention. vitamin d symptoms vitamin d deficiency symptoms on skin vitamin d deficiency symptoms on skin vitamin d deficiency hair loss vitamin d deficiency signs and symptoms signs of vitamin d deficiency baby vitamin d deficiency treatment symptoms of vitamin d deficiency in males symptoms of vitamin d deficiency in females causes of vitamin d deficiency vitamin d deficiency recovery and symptoms vitamin d deficiency depression vitamin deficiency symptoms vitamin deficiency signs vitamin deficiency diseases
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CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 Treatment , B12 Deficiency
 
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Complete Dosage:- http://drshalini.com/cure-vitaminb12-deficiency-supplement/ BUYING LINKS: Bee Pollen (Super bee 100% Natural Bee Pollen granules superior Quality NO additives): https://amzn.to/2vcGHZS Vitamin B12 (1000mcg):- http://amzn.to/2t4wG10 Vitamin B12 (500mcg):- http://amzn.to/2szXPFQ Vitamin B12 (1000mcg):- http://amzn.to/2tzgLIU Vitamin B12 (2500mcg)(for very high deficence below 200):- http://amzn.to/2txxjBj Nutritional Yeast (284 gm) :- https://amzn.to/2KpEpQS Nutritional yeast (Flakes - 284gm) :- https://amzn.to/2tHHDEU Nutritional yeast Flakes - All Natural (100gms) : https://amzn.to/2NdIjLo Probiotics:- http://amzn.to/2tzvuUj Probiotics:- http://amzn.to/2ucWLcZ Spirulina powder (250 gm):- https://amzn.to/2AfY8yv Spirulina capsule:- http://amzn.to/2tdV52M Follow me to get recent update- follow me on all my social media) Instagram:- https://www.instagram.com/recipewithdrshalini13/ Follow me on Twitter:- https://twitter.com/drshalinimohan2 Follow my facebook page:-https://www.facebook.com/bahubhaat LIKE my facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 treatment, B12 deficiency
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Top 10 Vitamin D Rich Foods
 
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How to increase Vitamin D levels quickly. What kind of fruit has Vitamin D. How to raise Vitamin D levels without supplements. Indian home remedies for Vitamin D deficiency.
Просмотров: 624648 Sooraj Mohan
9 Symptoms of Vitamin D Deficiency
 
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Read more: http://bit.ly/2ro0T8K
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Top 10 Foods High in Vitamin D
 
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Vitamin D is also an anti-inflammatory hormone and good for treating irritable-bowel problems and arthritis. Research studies are also showing that Vitamin D is vital in the treatment of insulin resistance conditions such as diabetes, some forms of high blood pressure, cholesterol issues, and heart disease. See All Top 10 Nutrition Videos : https://www.youtube.com/playlist?list=PL-av9FScZPHsiLFCSMI33KRTYA_56x4As
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विटामिन डी 3 की कमी का समाधान | Vitamin D3 Deficiency | Dr Shalini
 
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DOSAGE:- 1 capsule after Breakfast once in a day BASS....!! Vitamin K2:- http://amzn.to/2m09WdV Vitamin K2:- http://amzn.to/2osOPlA Vitamin K2 (Deficiency below 30-50) :- http://amzn.to/2ER1Yfr सिर्फ 1 बूंद में चर्बी को मक्खन की तरह पिघलाएँ | NO DIET-NO EXERCISE | dr shalini:- https://youtu.be/Fx82eIuZ808 Keto Diet क्या है ? | वजन घटाने के आसान उपाय | Weight Loss Tips | Ketosis | Ketones | Ketogenic Diet https://youtu.be/8mh20lHiVFc YELLOW TEA #3 | Lose weight 8kg And Magical Inch loss | Turmeric TEA | Fat cutter tea | Dr Shalini Dr Shalini Weight Loss https://youtu.be/r9dKfFVpH34 CALCIUM | SUPPLEMENTS | CALCIUM Deficiency and Solutions | कैल्शियम की कमी का इलाज़ | Dr Shalini:- https://youtu.be/mBIzxqhq0IU FOR LIVE CHAT WITH ME (FOLLOW ME ) Follow me to get recent update- follow me on all my social media) Instagram:- https://www.instagram.com/drshalinimuaa/ Follow me on twitter:- https://twitter.com/drshalinimohan2 LIKE my facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ Disclaimer 1: I shall request viewers to hear the video properly and also find clarifications in comment sections (if available) instead of asking new query as my EYE CONDITION is bad to read any of your comments right now. Please don't expect my reply until or unless I don't feel comfortable in reading and writing. It's a REQUEST. Disclaimer 2: These videos are only intended for informational purpose and to help people/viewers to avoid their respective health problems. Dr Shalini Mohan is not known to viewers/individual’s problem and she cannot understand actual health problem without analyzing their medical reports/medical conditions/prescriptions. The uploaded content on this channel and our website do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL Beauty/Diet/Healthcare Professionals. Viewers are subjected to use these information at their own risk. Dr Shalini & this channel doesn’t take any responsibility & are not liable or responsible for any advice, course of treatment, diagnosis for any harm, side-effects, illness or any health or skin care problems caused due to the use of its content by any mean. विटामिन डी 3 की कमी का समाधान | Vitamin D3 Deficiency | Dr Shalini
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Vitamin B12 Deficiency treatment With 5 Natural Food
 
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Vitamin B12 deficiency treatment with 5 natural Food. While you cannot control hereditary and some environmental factors, you can still lower your risk of Vitamin B12 deficiency by making healthy diet and lifestyle choices. A well-planned diet can help prevent many lack of Vitamin B12. Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure Vitamin B12 deficiency. 01:02 Beef Liver. 02:05 Sardines. 03:09 Feta Cheese. 04:07 Wild-Caught Salmon. 05:06 Nutritional Yeast. 1 ounce of Beef liver = 20 micrograms (over 300 percent DV). The top benefit of eating liver is it’s very high B12 content. All it takes is one ounce of beef liver to get well over most people’s daily requirements for B12. Just always make sure to purchase beef liver of the highest quality. That means liver that’s organic from grass-fed and pasture-raised cows. Consuming beef liver can help prevent anemia because not only is it high in vitamin B12, but it’s also high in iron and and folate. These are three nutrients that can aid in a natural recovery from anemia. 3 ounces 0f Sardines = 6.6 micrograms (over 100 percent DV). Sardines are very high in vitamin B12, and they’re also impressively high in something else vital to human health: omega-3 fatty acids. Research has shown that the omega-3s contained in sardines nutrition can have all kinds of major health benefits, including boosting heart health, decreasing inflammation and helping asthma. 0.5 cup of Feta cheese = 1.25 micrograms (21 percent DV). Feta cheese is a great source of vitamin B12 and many other nutrients, such as riboflavin (vitamin B2) and calcium. Traditionally, feta cheese is made from sheep’s milk or a mix of sheep’s and goat’s milk. If you can find feta cheese made from raw sheep/goat’s milk the nutrition and health benefits are even better. Its high riboflavin content is excellent news for headache sufferers since studies have shown that riboflavin can significantly reduce the frequency of headaches, including migraines. 3 ounces of Wild-caught salmon = 2.6 micrograms (42 percent DV). Wild-caught salmon is one of the healthiest and most nutritious protein sources. Of course, you need to choose wild and not farmed to make the most of this fish when it comes to your health. Wild-caught salmon is packed with vitamin B12 as well as vitamin D, which is another common vitamin deficiency these days. Research has demonstrated that 800 to 5,000 IU of vitamin D per day can improve musculoskeletal health, naturally slow aging of the skeletal structure, and reduce the rate of fractures and falls in older adults who are over 65. 1 tablespoon of Nutritional yeast = 2.4 micrograms (40 percent DV). If you’re a vegetarian or vegan looking for a way to get more B12 in your diet, nutritional yeast is a great option. It’s typically fortified with B12 and other B vitamins. Nutritional yeast is also considered a complete protein since it contains at least nine of the 18 amino acids that the human body is unable to produce. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Просмотров: 59401 Signs And Symptoms
Top 10 Vitamin D Foods | Vitamin D Deficiency Symptoms
 
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Top 10 Vitamin D Foods | Vitamin D Deficiency Symptoms | Vitamin D Foods | How to raise Vitamin D levels? | Why Am I Not Losing Weight? | Sunshine Vitamin | Vitamin D3 | Vitamin D2 | If you have tried losing weight but doesn't seem to work or instead you are gaining weight, then this video is for you. Top reason for not losing weight. Vitamin D deficiency leads to stagnant weight, obesity. Vitamin D is an extremely important vitamin and its deficiency is very common nowadays. In this video, I have shared its deficiency symptoms, top 10 vitamin d rich foods and supplements. #VitaminDFoods #VitaminD #VitaminDeficiency #VitaminDForWeightLoss #VitaminDSymptoms 2 Types OF Vitamin D Vitamin D2 (ergocalciferol) & Vitamin D3 (cholecalciferol) Watch in Hindi- https://youtu.be/mm3Eg2GdId0 Click this link to buy Vitamin D3 India : http://amzn.to/2FgCb15 / http://amzn.to/2odgLL0 US : http://amzn.to/2BBUhL8 / http://amzn.to/2sIHyU2 UK : http://amzn.to/2oks1o7 Canada : http://amzn.to/2CviAr7 Click this link to buy Cod Liver Oil India : http://amzn.to/2sCRC13 / http://amzn.to/2o9eTD9 US : http://amzn.to/2BFETO9 / http://amzn.to/2EUioH9 UK : http://amzn.to/2FdB1n3 / http://amzn.to/2ocAeM3 Canada : http://amzn.to/2Cxcma0 / http://amzn.to/2BGsj18 Click this link to buy Calcium tablets with Vitamin D India : http://amzn.to/2u2RuXj US : http://amzn.to/2u2ALU0 UK : http://amzn.to/2tyX9kg Canada : http://amzn.to/2t9DLLB if you are having difficulty losing weight even after following a weight loss plan or if you think you are gaining unnecessarily, you may want to consider getting your vitamin D level checked because vitamin D is connected to obesity and difficulty in losing weight. • Sufficient: 25(OH)D greater than 20 ng/ml (50 nmol/l). • Insufficient: 25(OH)D less than 20 ng/ml (50 nmol/l). • Deficient: 25(OH)D less than 12 ng/ml (25 nmol/l). Healthy Weight Loss Snack Ideas / Options : ---------------------------------------------------------------------- 2 Healthy Wraps For Weight Loss : https://youtu.be/9dRpsTGZ744 3 Weight Loss Sandwich Recipes : https://youtu.be/suZNnLj7Js4 Avocado Weight Loss Dip : https://youtu.be/8QwTMbBHkp0 2 Weight Loss Dinners Recipe : https://youtu.be/p7pCoXcDd88 Chickpea Salad For Weight Loss : https://youtu.be/NOvvQWgW5U0 1O1: Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Hemp Seeds For Weight Loss - https://youtu.be/H5yVof7WFK4 Weight Loss Soup Recipes : -------------------------------------------- Sweet Potato Soup : https://youtu.be/6BWb34PMpH4 Spinach Soup Recipe : https://youtu.be/6Xi_4PXeci4 Chicken Mushroom Soup : https://youtu.be/p7pCoXcDd88 Cabbage Soup : https://youtu.be/0BXHAzKrhr8 Tomato Pumpkin Soup : https://youtu.be/loNN7USKlH4 Weight Loss Chicken Recipes : ------------------------------------------------- Beetroot Chicken Recipe : https://youtu.be/kbIPeumKDT8 Cabbage Chicken Recipe: https://youtu.be/N-MBp9VTGZ8 Quinoa Chicken Salad : https://youtu.be/X_00eXVFVn0 Lemon Pepper Chicken : https://youtu.be/x-a3PXXpG4I Fat Loss Chicken Recipe : https://youtu.be/6ErkQCZkhk4 Zero Calorie Infused Water Recipes: ------------------------------------------------------------ Flat Belly Diet Drink : https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 : https://youtu.be/Y4g6WQcgPJo Eggplant Water : https://youtu.be/D9JDRKvDRN0 Lemon Rind Water : https://youtu.be/4ZMC4HwzuL0 Water For Weight Loss - https://youtu.be/0uF2vYFXh30 Weight Loss Drinks : -------------------------------------- Spirulina : https://youtu.be/L5cb6Rqr6S4 Apple Cider Vinegar : https://youtu.be/MzjwQldub4M Himalayan Pink Salt : https://youtu.be/atBjBlltnm8 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Green Coffee : https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4
Просмотров: 16380 Versatile Vicky
Vitamin D Deficiency Symptoms [2018]
 
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Vitamin D Deficiency Symptoms, Effects, and Treatment What is your vitamin D level? You don't know. Could you have vitamin D deficiency? Subscribe so you’ll never miss my latest videos. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1 Be sure to follow me on: Instagram: https://www.instagram.com/dr.frita/ Facebook: https://www.facebook.com/Dr.Frita Vitamin D, vitamin D, vitamin D. Everyone seems to be talking about vitamin D lately. But what's the big deal? Why should you care about vitamin D? Well, I'll tell you why, because there are many, many consequences of vitamin D deficiency. One consequence, having a poor immune system or being sickly. You can also have muscle weakness with vitamin D deficiency. And, of course, you can have weak bones if your vitamin D is deficient. There are some observational studies that show that vitamin D deficiency may be associated with fatigue, poor wound healing, hair loss. What is vitamin D? Vitamin D is a fat-soluble vitamin that is important in your body's absorption of calcium and phosphorus, which are both essential for bone health. But beyond being essential for bone health, vitamin D is also important for your immune system and for muscle strength. How do you get vitamin D in your system? Well, one way is through sun exposure. Yes, on a beautiful sunny day like today your skin can actually synthesize vitamin D from the sunlight. You can also get vitamin D through your diet, through foods like fatty fish, cod liver oil, cow's milk, and some vitamin D can be found in eggs, and then, of course, you can take vitamin D supplements. Who is at risk for vitamin D deficiency? People who don't have enough sun exposure are at risk. So if you are a person who wears a lot of sunscreens, or if you always carry an umbrella to prevent sun exposure, then you could be at risk for vitamin D deficiency, or people with darker skin with a lot of melanin in the skin are also at risk for vitamin D deficiency. Also, if you are a person who is homebound, or bed bound like a nursing home patient, you are at risk, and people who live in cold climates where they are essentially indoors during all the winter months, and not out getting sun exposure. These people are also at risk for vitamin D deficiency. You are also at risk if you have an inadequate dietary intake of vitamin D. What happens if you don't eat fatty fish, if you don't eat eggs, if you don't drink a cow's milk, and if you don't supplement your diet with vitamin D? Then certainly you can have vitamin D deficiency. You are also at risk for vitamin D deficiency if you are unable to absorb the vitamin D in your intestines properly. If you have Crohn's disease, then you are at risk, and if you have had a gastric bypass surgery, you can also be at risk for vitamin D deficiency. Patients with kidney or liver disease are at risk for vitamin D deficiency as well. Here's why. Both the liver and the kidney have enzymes which help to transform vitamin D into a biologically active form, so if you have kidney disease or liver disease, then make sure you check with your doctor for your vitamin D level, because you are definitely at risk for vitamin D deficiency. So how can you be diagnosed with vitamin D deficiency? Well, you simply go to your physician and ask for a blood test, your vitamin D level. A normal vitamin D level is at very least 30 nanograms per milliliter, but we actually prefer your vitamin D level to be greater than 50. You have vitamin D insufficiency if your vitamin D level is less than 30, and you have frank vitamin D deficiency if your vitamin D level is less than 20. So what is the treatment for vitamin D deficiency? Well, in addition to sun exposure, and to increasing vitamin D in your diet, you can get vitamin D supplementation. The two most commonly used vitamin D supplements are vitamin D2, or ergocalciferol, and vitamin D3, or cholecalciferol. I actually use both of these types of vitamin D when I treat my patients in my practice with vitamin D deficiency. This ends my overview of vitamin D deficiency symptoms, effects, and treatment. Let me know other topics you'd like for me to discuss. Also, share my video, like my video. Please hit the subscribe button. I want you to please prioritize yourself. Be selfish sometimes. Take care of you, and do your best to live your healthiest, happiest life.
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Vitamin D deficiency symptoms | 7 Common signs that show up in your body
 
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If you are deficient of vitamin D following symptoms appear in your body. These common signs indicate that you're not getting enough D vitamin. You can fulfill the required this vitamin by eating a Foods high in vitamin d. #vitaminD_deficiency #health #vitaminD_benefits #homeremediesbyjd Now you can visit our website for more details www.homeremediesbyjd.com Subscribe to the channel for latest update: https://goo.gl/b3A1mw Thanks for Visit us jd remedies 016 ___ Follow us Facebook : https://www.facebook.com/remediesbyjd/ Twitter : https://twitter.com/homeremedies016 Google+ : https://plus.google.com/+homeremediesbyjd Pinterest : https://in.pinterest.com/homeremedies016/ Disclaimer: The materials and the information contained on Home Remedies by JD channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
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Vitamin D Deficiency - My Story
 
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Add Me On Snapchat To Ask Questions: Pristee Instagram - Iamnotmylipstick Email for one to one video or calls for advice - iamnotmylipstick@gmail.com Just a video recording my experience dealing with Vitamin D Deficiency, my symptoms, and my road to recovery. On a side note CHECK OUT: www.theconvehersation.com
Просмотров: 125213 Priscilla IANML
Vitamin D Deficiency - Sign & Symptoms,Treatment For Vitamin D Deficiency
 
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About Dr Ritu Jain (http://wellcureclinic.com/about-us) ------------------------------------------------------------------------------------------------------- Dr Ritu Jain is a Homeopathic Consultant and has been practicing for more than 10 Years helping individuals cure their ailments through Homeopathy. She also offer Daily Free Live Clinic on YouTube. Subscribe to this Channel to receive FREE notifications. Connect with Dr. Ritu Jain on YouTube & social media to know more....... Facebook - https://www.facebook.com/RitusClinic Twitter - https://twitter.com/ritusclinic Website - www.wellcureclinic.com __ TREATMENT PLANS Check out at http://wellcureclinic.com/treatment-plans For APPOINTMENTS, you can book through following Modes. (नीचे दिए गए किसी भी माध्यम से आप पैसा ट्रांसफर कर सकते हैं ) Fees includes a Video/Audio appointment and First FREE Follow-up after 15 Days. APPOINTMENT FEES - (Valid till 31-May-2018) --------------------- Rs 200/- (INDIAN NATIONALS ONLY) 10 USD ( NRI's AND FOREIGN NATIONALS) DEBIT/CREDIT CARD ----------- https://imjo.in/MXUPmq (Applicable for INDIAN NATIONALS ONLY) THROUGH PAYTM TRANSFER ----------- 9303013065 (Applicable for INDIAN NATIONALS ONLY) Paypal (NRI's and Foreign Nationals) - Fees - 10 USD booking@wellcureclinic.com THROUGH WEBSITE ----------- http://wellcureclinic.com/clinic/homeopathy-booking/ (Applicable for INDIAN NATIONALS ONLY) For Ordering Medicine with Dr Ritu Jain, Pay the requested amount via this Link post Online Consultation. https://www.instamojo.com/@ritusclinic/ Patient Care Helpline Number - +91 9303013065 __ DISCLAIMER:- This video is strictly for information purpose only. Viewers are subjected to use the information provided in this video at their own risk. This channel doesn't take any responsibility for any harm, side-effect, illness and health problems caused due to use of our content or anything related to this. Information on this (Dr. Ritu Jain's) Channel is not intended to replace medical advice from a health professional and this channel does not accept any liability for any error or omission, injury, expense, loss or damage incurred by you or another party as a result of you using or relying on any information contained on this channel, wellcureclinic.com website or any linked website. While the information on Dr. Ritu Jain's Channel has been researched, reviewed and presented with all due care, the content is provided for general education and information only All users are urged to seek advice from a qualified health care professional for diagnosis and answers to their medical questions. Wishing you Good Health, Happiness and Success Thanks & Regards Team Dr. Ritu Jain. +91 9303013065
Просмотров: 1917 Dr. Ritu Jain
Homeopathic Medicine for Vitamin D | Vitamin D Causes, Symptoms & Homeopathic Treatment
 
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Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. In humans, the most important compounds in this group are vitamin D₃ and vitamin D₂. Vitamin D is essential for strong bones. Because it helps the body use calcium from the diet. Symptoms of Vitamin D are bone pain and muscle weakness. If you shun the sun, suffer from milk allergies, or adhere to a strict vegan diet, you may be at risk for vitamin D deficiency In this video, i will tell you about Vitamin D Causes, Symptoms & Treatment. Homeopathic Medicine for Vitamin D is best for vitamins. Check other Videos: - Homeopathy for High Blood Pressure: https://goo.gl/k8rUWa - Medicines for Constipation: https://goo.gl/Gy5fPv - Homeopathic Medicines for Liver and Gallbladder Diseases: https://goo.gl/NN1y13 - Homoeopathy for Gallbladder Stone and Gallstone: https://goo.gl/ibYfw2 - Homoeopathic Medicines for Indigestion and Acidity: https://goo.gl/C4VopS - Homeopathic for Fatigue, Physical Strength, Dullness, Low Energy, Nervous & Mental Weakness: https://goo.gl/T1VuUL #VitaminD #Homeopathic #Vitamins #Medicine #Treatment #CureDiseases #Disease #Homeopathy #Remedy #Cure #HomeopathicMedicine Like us on Facebook: https://goo.gl/Ppzt1u Website Link: https://goo.gl/H89kzy Follow Dr.Ghulam Shabbir Hussain: https://goo.gl/83QwKr Subscribe us on Youtube: https://goo.gl/GUJNzq Disclaimer: This Is not a promotional Video. We don't own any medicine and company. The main purpose of this video only shares the knowledge. If this medicine or company has any legal problem then please direct contact to the company manufacturing. If any legal company finds offend then read youtube policies.
Просмотров: 1243 Homeopathicology
Diseases Due To Low Vitamin D || Vitamin D Benefits || Vitamin D Deficiency || In Urdu
 
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Diseases Due To Low Vitamin D || Vitamin D Benefits || Vitamin D Deficiency || In Urdu https://youtu.be/4VuNlLAOebA ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Join Health Secrets On Following: Subscribe Now: https://goo.gl/ccWNvV Facebook: https://www.facebook.com/healthsecrets121/ Google +: https://plus.google.com/107188184958636487650 Pintrest: https://www.pinterest.com/healthsecrets121/ Visit Channel: https://www.youtube.com/healthsecrets121 Watch Videos: https://www.youtube.com/healthsecrets121/videos ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● About Health Secrets: Health Secrets is a verified and award winning YouTube channel which make videos about Health, Fitness and Beauty in Urdu and Hindi. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Health And Beauty Tips Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬●
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How to improve calcium and Vitamin D ! calcium and vitamin D deficiency ! Homeopathic medicine !
 
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osteoporosis https://youtu.be/3p4jCNv9OPQ Namashkar dosto is video me maine aap ko calium or vitamine D deficiency ke baare me inke sources ke baare me bataya hai sath me iski bhi jaankari di h ki aap calcium aur vitamin D ki deficiency se kaise bache. My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3 live clinic 1.30 to 2 pm roz BOOKS 1 Solved Multiple Choice Questions UPSC & M.D. Entrance Examination: 1 http://amzn.to/2rEwi6D 2 Rapid Prescribing Using Peculiar Symptoms: 1 http://amzn.to/2qKdO4E 3Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2qK0RaW 4Boenninghausen's Therapeutics Pocket Book: 1 http://amzn.to/2qJZHMM 5Homeopathy for Today’s World: Discovering Your Animal, Mineral, or Plant Nature http://amzn.to/2qKfMC4 6Textbook of Homoeopathic Therapeutics: With Clinical Approach http://amzn.to/2q8I72W 7Organon of Medicine: 1 http://amzn.to/2qJX4e3 8Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2rEdYdS 9COMBINATIONS OF HOMEO DILUTIONS (HINDI)http://amzn.to/2q8y3XX 10 Life Saving Drugs in Homoeopathy http://amzn.to/2rFjoEE 11 Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2tnhbTv 12 Repertory of the Homeopathic Materia Medica http://amzn.to/2sl1nva 13 Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2tjkYjR facebook https://www.facebook.com/saihomeopathicclinic/?ref=bookmarks
Просмотров: 253429 Drkirti vikram singh
Vitamin D Deficiency 6 Causes, Common Symptoms & Health Risks
 
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Vitamin D Deficiency: 6 Causes, Common Symptoms & Health Risks Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Traditionally, vitamin D deficiency has been associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities. But increasingly, research is revealing the importance of vitamin D in protecting against a host of health problems. Symptoms and Health Risks of Vitamin D Deficiency Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks. Causes of Vitamin D Deficiency Vitamin D deficiency can occur for a number of reasons: 1-You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, fortified milk, and beef liver. 2-Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. 3-You have dark skin. The pigment melanin reduces the skin's ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency. 4-Your kidneys cannot convert vitamin D to its active form. As people age, their kidneys are less able to convert vitamin D to its active form, thus increasing their risk of vitamin D deficiency. 5-Your digestive tract cannot adequately absorb vitamin D. Certain medical problems, including Crohn's disease, cystic fibrosis, and celiac disease, can affect your intestine's ability to absorb vitamin D from the food you eat. 6-You are obese. Vitamin D is extracted from the blood by fat cells, altering its release into the circulation. People with a body mass index of 30 or greater often have low blood levels of vitamin D. Tests for Vitamin D Deficiency The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency. Treatment for Vitamin D Deficiency Treatment for vitamin D deficiency involves getting more vitamin D -- through diet and supplements. Although there is no consensus on vitamin D levels required for optimal health -- and it likely differs depending on age and health conditions -- a concentration of less than 20 nanograms per milliliter is generally considered inadequate, requiring treatment. Guidelines from the Institute of Medicine increased the recommended dietary allowance (RDA) of vitamin D to 600 international units (IU) for everyone ages 1-70, and raised it to 800 IU for adults older than age 70 to optimize bone health. The safe upper limit was also raised to 4,000 IU. Doctors may prescribe more than 4,000 IU to correct a vitamin D deficiency. If you don't spend much time in the sun or always are careful to cover your skin (sunscreen inhibits vitamin D production), you should speak to your doctor about taking a vitamin D supplement, particularly if you have risk factors for vitamin D deficiency. ====================================== Please SUBSCRIBE our channel for more informative videos =================================================== This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/171989
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