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29. WHAT I EAT IN A DAY + SUPPLEMENTS
 
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What I eat in a day plus what supplements I take as a vegan! Healthy Breakfast, Lunch, Dinner and Snacks. SUBSCRIBE http://bit.ly/1iRMKtw SOCIAL MEDIA BLOG / http://www.niomismart.com/ TWITTER / https://twitter.com/niomismart INSTAGRAM / https://www.instagram.com/niomismart/ FACEBOOK / https://www.facebook.com/NiomiSmart/ SNAPCHAT / niomismart EAT SMART AMAZON http://amzn.to/2HNKOQQ WHSMITH http://bit.ly/2axg33s WATERSTONES http://smarturl.it/eatsmart-waterstones iBOOKS http://smarturl.it/eat-smart-ibook AUS & NZ http://smarturl.it/eatsmart-anz US Amazon - http://amzn.to/2sZXH44 US Barnes & Noble - http://bit.ly/2uh9LNP SourcedBox http://www.sourcedbox.com THINGS MENTIONED AND WHAT I'M WEARING: Pilates - Pilates In The Clouds https://bit.ly/2RsM55u Workout Top - Sweaty Betty http://bit.ly/2OBkq3U Water Bottle - my own range at Boots http://shopstyle.it/l/Ta4I Tiramisu Protein Powder - Form Nutrition https://bit.ly/2pgIIjS Wellwoman Vegan http://shopstyle.it/l/Ta4O RMS Beauty Prebiotics and Probiotics http://bit.ly/2ODfFqm BetterYou Vitamin B12 https://betteryou.com/boost-b12-oral-spray BetterYou Vitamin D https://betteryou.com/dlux3000 Terranova Iron Supplements https://bit.ly/2B7NBSu Porridge Bowl - Anthropologie http://bit.ly/2OBRPeG Le Creuset Oven Dish in Almond http://shopstyle.it/l/Ta58 Jumper - my own edit with Oasis http://bit.ly/2OKzaO1 Sunglasses - Prada http://shopstyle.it/l/Ta6f DISCLAIMER This video is not sponsored. All opinions are my own. There may be affiliate links included above where I receive a % of revenue from sales. Thank you for watching!
Просмотров: 229469 Niomi Smart
Vitamin B6 Sales Market Report 2018 by Manufacturer, Region, Type and Application
 
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Vitamin B6 market competition by top manufacturers/players, with Vitamin B6 sales volume, Price (USD/Unit), revenue (Million USD) and market share for each manufacturer/player;
Просмотров: 2 Grand Research Store
Sephora VIB Sale 2018 - Haul + Recommendations!
 
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Its that time of year again folks! Time for the Sephora VIB Sale 2018! Today I'm sharing with you everything I picked up at the sale and giving you a few recommendations! Let me know what you are planning on purchasing in the comments below. :) HUGE Instagram Birthday Giveaway ▹ https://www.instagram.com/missmikaylag/ SEPHORA VIB SALE 2018 DETAILS VIB Rouge October 26 - October 29 with code ROUGEBONUS for 20% off VIB Rouge + VIB November 2 - November 5 Sephora Beauty Insider program - https://www.sephora.com/about-beauty-insider PRODUCTS PURCHASED: Bite Beauty Sweet Treats Agave Lip Care Set - http://bit.ly/2OTaHXk Bite Beauty French Press Lip Gloss in Flat White - http://bit.ly/2RjCTj3 Ouai Texturizing Hair Spray - http://bit.ly/2RiXDHt Ouai REPAIR Conditioner - http://bit.ly/2ORkKfG Kopari Coconut Deodorant - http://bit.ly/2RiZTP8 Kopari Coconut Lip Glossy - http://bit.ly/2OTaLGw Kat Von D Shade + Light Face Contour Refillable Palette - http://bit.ly/2RcAB52 Youth to the People Superfood Antioxidant Cleanser - http://bit.ly/2Ri9OEu Farmacy Honey Potion Renewing Antioxidant Hydration Mask with Echinacea GreenEnvy - http://bit.ly/2OVo1dR IT Cosmetics Confidence in a Cream™ Transforming Moisturizing Super Cream - http://bit.ly/2RgvwJi PRODUCT RECOMMENDATIONS: Clarisonic Firming Massage Head - http://bit.ly/2Rgwaqc St.Tropez Self Tan Purity Bronzing Water Face Mist- http://bit.ly/2RiOtuB Tarte Tartelette Amazonian Clay Matte Eyeshadow Palette - http://bit.ly/2RfspkH Tarte Tartelette In Bloom Clay Eyeshadow Palette - http://bit.ly/2Ri4lh3 Stila 3D Dazzle Mini Glitter & Glow Liquid Shadow Set http://bit.ly/2OPy0l0 *Such a great little holiday set with the best shades!! Such a great deal! Stila Glitter & Glow Liquid Eye Shadow - http://bit.ly/2OP2nrC Biossance Squalane + Vitamin C Rose Oil - http://bit.ly/2OS3ya0 SUBSCRIBE & THUMBS UP ▹ http://bit.ly/1TtUxws VLOG CHANNEL ▹ http://bit.ly/MissMikaylaVlogs AMAZON PAGE ▹ https://www.amazon.com/shop/missmikaylag This is where I have linked all the baking tools I use :) S O C I A L ▹ Instagram http://instagram.com/missmikaylag ▹ Twitter https://twitter.com/MissMikaylaG ▹ Snapchat mmikaylag ▹ Vlog Channel http://bit.ly/MissMikaylaVlogs ▹ Facebook Page goo.gl/g35yIB ▹ Pinterest http://bit.ly/MMGPinterest F U N L I N K S Make Money Shopping!! ▹ http://goo.gl/3lYCKF B U S I N E S S ▹ rene@beaufreshmedia.com FTC: Not sponsored. Hello! I'm Mikayla and I make all types of videos about Makeup, Lifestyle, DIY, Makeup Tutorials, Hauls, Life Hacks, Must Haves, Essentials, Fashion, Back to School, Tasty, Testing Buzzfeed, Halloween, Christmas, Valentines, Summer, Morning Routines, Night Routines, Expectations vs Reality and so many more!
Просмотров: 16482 MissMikaylaG
SPRING MORNING ROUTINE | Niomi Smart
 
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Here is my Spring Morning Routine! Including: Morning Workout, Healthy Breakfast, Skincare, Makeup, Hair, Outfit SUBSCRIBE http://bit.ly/1iRMKtw Everyday Makeup Routine https://www.youtube.com/watch?v=5NnkvGtqp_k&t=26s SOCIAL MEDIA BLOG / http://www.niomismart.com/ TWITTER / https://twitter.com/niomismart INSTAGRAM / https://www.instagram.com/niomismart/ FACEBOOK / https://www.facebook.com/NiomiSmart/ SNAPCHAT / niomismart EAT SMART AMAZON http://amzn.to/2HNKOQQ WHSMITH http://bit.ly/2axg33s WATERSTONES http://smarturl.it/eatsmart-waterstones iBOOKS http://smarturl.it/eat-smart-ibook AUS & NZ http://smarturl.it/eatsmart-anz US Amazon - http://amzn.to/2sZXH44 US Barnes & Noble - http://bit.ly/2uh9LNP SourcedBox http://www.sourcedbox.com THINGS I MENTION Philips* Wake Up Alarm http://bit.ly/2HmWQSo Desmond & Dempsey Pillow Cases https://desmondanddempsey.com/ Fresh* Soy Face Cleanser http://bit.ly/2uWqpaB Fresh* Lotus Face Cream http://bit.ly/2qkdQAG Oral B* Genius 9000 Toothbrush http://bit.ly/2Ev4FlM HIP Water Bottle http://bit.ly/2uZaI2y KXU https://www.kxu.co.uk/ Form Nutrition Protein Powder https://formnutrition.com/ Plenish Coconut Milk https://amzn.to/2GGZml5 Pukka Cleanse Tea https://amzn.to/2JvbTtY Molton Brown* Rhubarb & Rose Shower Gel http://bit.ly/2IErAxv Victoria's Secret Dressing Gown https://bit.ly/2GobACZ Caudalie* Glow Activation Serum http://bit.ly/2EuS2Hp Fresh* Lotus Eye Cream http://bit.ly/2GGlAYp Salt of the Earth Deodorant https://amzn.to/2uUpgR9 ProStylista Hairbrush CoLab Dry Shampoo http://bit.ly/2Evzp66 Got2B* Styling Oil http://bit.ly/2JqyozX L'Occitane* Terre De Lumiere Perfume http://bit.ly/2Ju6wLr BetterYou Oral Spray Vitamins B12 and D https://amzn.to/2qlfyBR WHAT I'M WEARING Adidas Ultra Boost Trainers https://bit.ly/2ID8b05 Adidas Warp Knit Leggings https://bit.ly/2JuQ2CT Adidas Top https://bit.ly/2GIFKkO Pop & Suki Bag https://popandsuki.com/ Oliver Bonas Jumper (old!) http://bit.ly/2JvdFLE Next Leggings (old!) http://bit.ly/2JvBjHx Mango* T-Shirt (old!) http://bit.ly/2IDThqr Kurt Geiger Boots (old!) http://bit.ly/2Jvr85S Aspinal of London Small Florence Bag http://bit.ly/2JvvMRl White Coat - Mango (old!) http://bit.ly/2ICfHrO DISCLAIMER This video is not sponsored. All opinions are my own. * Some of these are affiliate links where I receive a % of revenue from sales. Thank you for watching!
Просмотров: 285934 Niomi Smart
Global Vitamin Market Analysis 2011 2017 and Forecast 2018 2023
 
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Vitamin is a huge family, now known as vitamins have a few kinds, can divide roughly for fat-soluble and water-soluble two categories. Vitamin includes Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E and Vitamin K. Request Sample Copy at http://www.reportsweb.com/inquiry&RW00011091531/sample The report begins from overview of Industry Chain structure, and describes industry environment, then analyses market size and forecast of Vitamin by product, region and application, in addition, this report introduces market competition situation among the vendors and company profile, besides, market price analysis and value chain features are covered in this report. Product Type Coverage (Market Size & Forecast, Major Company of Product Type etc.) : Vitamin A Vitamin B3 Vitamin B5 Vitamin D3 Vitamin E Vitamin C Others Company Coverage (Sales Revenue, Price, Gross Margin, Main Products etc.) : DSM Lonza CSPC Pharmaceutical Group BASF Zhejiang Medicine Shandong Luwei Pharmaceutical Northeast Pharmaceutical North China Pharmaceutical NHU Jubilant Life Sciences Vertellus Brother Enterprises Adisseo Zhejiang Garden Biochemical Kingdomway For more information about this report: http://www.reportsweb.com/global-vitamin-market-analysis-2011-2017-and-forecast-2018-2023
Просмотров: 15 Ravi Patil
12 витаминов богатства для дома: витамин 4 | VAASTU.EXPERT
 
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Как хранить веник для увеличения дохода Витамин В3 - не переступать через веник. Это давнее поверье напрямую связано с нашим благосостоянием. Так как веник накапливает энергию и его необходимо хранить лежа, а не стоя. Васту - это психология пространства, прародительница китайского учения Феншуй. Древняя наука об архитектуре, которая дает подробное описание теории и практики по гармонизации своего жилья. Пространство влияет на нас больше, чем наши мысли влияют на наши решения. И больше, чем наше тело влияет на наше сознание. Пространство - сильнейший инструмент развития, если научиться с ним взаимодействовать. Наука Васту раскрывает принципы взаимодействия пространства и человека, необходимые для обретения уюта, здоровья и процветания. Васту-Эксперт - это: - 99234 участников сообщества; - 573 Васту-экспертов; - 137 консультантов. Наши результаты: - 66 % улучшили отношения в доме и в окружении; - 33 % увеличили доход семьи; - 100 % стали экспертами и повысили качество своей жизни. Для тех, кто копает глубже и хочет знать больше официальный сайт Васту.Эксперт : http://vaastu.expert/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_roliky&utm_content=perejivat_dohod Смотрите также другие наши видео: Большой денежный резонанс: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8NlDgbvyrV6VquENaoXZpcb Трансформационный интенсив - Живой Резонанс: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8OaldzQJkiTDTqNMY_53UeM Васту.Эксперт Отвечает: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8PYEmsaB60p4ID7Jezq2gqx Если вы хотите узнать больше полезных советов и рекомендаций, как эффективно и просто развиваться с помощью вашего пространства - подписывайтесь на канал: https://www.youtube.com/channel/UCc1LpY_1I5OS_VuG_f9ALEQ?sub_confirmation=1 Мы в социальных сетях: Вконтаете - https://vk.com/vaastu.expert Facebook - https://www.facebook.com/vaastu.expert ОдноКлассники - https://ok.ru/vastu.expert Google+ - https://plus.google.com/u/0/+SergeyNikiforovExpert/posts Twitter - https://twitter.com/vaastu_expert Instagram - https://instagram.com/vaastu_expert/
Просмотров: 704 VAASTU EXPERT
BEST BUDGET SKINCARE BUYS - NADINE BAGGOTT
 
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For a product to make it onto this list it has to be suitable for all skin types, all ages, men and women and still be really, really good value for money - of course it also has to work really well too, or I wouldn't be recommending it or using it. Here they are, my high street, drugstore skin heroes. * Boots Your Good Skin Nourishing Hot Cloth Cleanser - http://tidd.ly/74e606e5 * Superdrug Vitamin E Hot Cloth Cleanser - http://tidd.ly/50591d2c * Cerave Moisturising Lotion - http://tidd.ly/308023b0 * La Roche Posay Cicaplast Baume - http://tidd.ly/640edeb7 * The Ordinary 30% AHA 2% BHA Peel - http://tidd.ly/766262f2 Follow Me: * Twitter * https://twitter.com/nadinebaggott * Instagram * https://www.instagram.com/nadinebaggott/ * Facebook * https://www.facebook.com/NadineBaggot... AND don't forget I try to answer every question personally. Website: http://www.nadinebaggott.com * Please note that this contains an affiliate link to Boots, Superdrug and Deciem - this means that I receive a small percentage of the revenue made from purchasing products through that link, it does not affect the price of the product to you, it simply means I can continue making these videos. If you can find these products cheaper elsewhere online, please do shop around.
Просмотров: 97631 Nadine Baggott
The Annual Tax Certificate Sales are Starting Soon
 
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click on the any of the TC (tax certificate links) here to see the auctions and lists http://buyingtaxdeeds.com/countylinks/ Have your own questions? We do free 20 minute consultations. Fill out our form at https://buyingtaxdeeds.com/privateconsultation/
Просмотров: 802 Ardnas, Inc - Queen Of Tax Deeds
E-40 Revenue Retrievin- More Bass, More Treble
 
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E-40 Revenue Retrievin Night Shift_More Bass, More Treble
Просмотров: 70592 wayjr15
🧠 Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia
 
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Clinically validated ingredients and formula for improving your mind & memory - Click here: 👉👉 http://drsam.co/yt/Healthier-Mind Or see these 😵 2 Clinically Proven Herbs For Improving Brain Health, Memory & Cognition: 👉 https://www.youtube.com/watch?v=GRfihNFMjQk #alzheimer ==================================== 🧠 Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia ==================================== Today’s topic is very important for anyone over the age of 40 and especially to myself, because I have a family history of Alzheimer’s and Dementia, mainly from my dad’s side of the family. So if you’re concerned about your memory and you’d like to improve it …. And help prevent the onset or progression of Alzheimer's, Dementia, cognitive problems and potentially even Parkinson’s, please watch today’s video. Now, the media will lead you to believe there is no “cure” for such diseases like Alzheimer’s. In fact, it’s not even the media’s fault - it’s what the Pharmaceutical companies tell everyone. And, I used to believe this myself. I figured that it must be “all genetics” and there’s nothing you can do. After all, that’s what they told us in school. Heck, I’m not even supposed to use the word “cure” or “prevent” when speaking about any product, because the FTC and the pharmaceutical companies will come after me. Unfortunately, this is all a big lie and recent research has exposed tihs. The real truth is that there IS a way to slow down the progression of Alzheimer’s. In fact, you can actually STOP this disease and potentially “avoid” it from even happening. In fact, new studies reveal EXACTLY how to do it, in addition to the REAL cause!1-7 The key isn’t in the beta-amyloid tangles that get so much attention (and have been the target of so many FAILED pharmaceutical drugs). It’s something else: an ugly little “mistake” in the brain called tau tangles. They pop up FIRST… especially in the brain stem… and as they accumulate, everything starts to fall apart. When tau spreads out and hits the cortex, you’ve got dementia. Stop the tau, and you can help stop the disease. But first challenge is that you have to SPOT it, and you might think that’s impossible without expensive brain scans. NOPE! That’s where the new studies comes in1-7, because there IS a way to spot the early warning signs of tau and you don’t need a scan or even a doctor. You can FEEL it! The new studies reveal that DEPRESSION… ANXIETY… and SLEEP problems can all be early warning signs of that tau short-circuit, especially in older folks over the age of 45. Now, these aren’t the CAUSE of the dementia. They’re warning signs, but they’re warning signs of that same tau accumulation And that’s where this gets tricky. See, you might think treating these conditions can stop the tau. But that’s NOT how Big Pharma “treatment” works. In fact, those meds are custom-crafted to ensure you CONTINUE to SUFFER! The truth is, drug makers don’t profit from cures… and I’m sure you already know this. If you could take a shot one time … or swallow some pills for a few days or a couple of weeks and then be done with it, they don’t earn the big bucks. There’s no continued revenue stream from you, month after month, year after year. Instead, the real way for them to make billions year after year is to create drugs that “manage” problems rather than cure them. They fight the SYMPTOM, but not the CAUSE. That helps explain why many people who start taking drugs NEVER stop. In fact, they increase the dosage over the years and many times, ADD ON additional drugs to fight the negative side-effects of the original drug. However, the good news for you is that there is a much BETTER way to “FIX” these problems and REPAIR the underlying causes. You need to start taking natural, brain-protecting nutrients. To start with, I suggest everyone take a multi-complex B vitamin supplement. B12 (methylcobalamin form is best) being one of the more important B vitamins. Make sure you also take some omega-3 fatty acids. This would be fish oils. However, if you’re a vegetarian, then you can try flaxseed and hemp oil, but they aren’t as effective. Unfortunately, trying to get these strictly from “food-only” sources just won’t be enough or effective… And this is why I’m suggesting supplements. Additionally, I would highly suggest taking clinically proven, “brain-protective”, energy producing ingredients such as Different forms of Choline Ginkgo Vinpocetine NADH Acetyl L-Carnitine CoQ10 and PQQ ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Просмотров: 159816 Dr Sam Robbins
Nutraceutical ingredient market to reach $33.6B by 2018
 
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According to a recent industry report, the nutraceutical ingredient market is expected to reach $33.6 billion in sales by 2018, growing at a compound annual rate of more than 7 percent. Nutraceutical ingredients are the building blocks of popular health care products, dietary supplements and herbal supplements on the market today. The nutraceutical market is widely considered as one of the largest bodybuilding segments and was valued at $9.5 billion in 2012. Although companies that sell nutraceuticals are considered high-risk merchants, the market is evolving quickly. Nutraceutical merchants need to partner with a trusted payment processor as the industry grows. performancecardservice.com can help bolster payment processing and security due to its previous track record of working with companies in high-risk industries.
Просмотров: 57 Performance Card Service
Breakthrough towards the natural control of cardiovascular disease, Dr. Matthias Rath, 22-4-2015
 
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Netherlands, Maastricht, 22-4-2015 PRESS RELEASE: End of heart disease now possible – New study proves atherosclerosis is early form of scurvy Scientists at the Dr. Rath Research Institute in California have published a groundbreaking study in the American Journal of Cardiovascular Disease proving that heart disease is an early form of the vitamin C deficiency disease scurvy. Building on a discovery made by Dr. Matthias Rath in the early 1990s, this publication deals a major blow to the cholesterol theory of heart disease and the pharmaceutical industry’s associated $30 billion annual sales in patented cholesterol-lowering statin drugs. Online access: http://www.ajcd.us/files/ajcd0007056.pdf Study Authors: John Cha, Aleksandra Niedzwiecki, Matthias Rath Contact: Paul Anthony Taylor Email: paul.taylor@dr-rath-foundation.org Dr. Rath Health Foundation: http://www4.dr-rath-foundation.org/
Просмотров: 245509 RathFoundation
What I Eat In A Day + What Vitamins I Take! (Vegan) | GwenGwizEtc
 
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Customers can get a discount off their Nature’s Way order and new customers can get an additional $5 off their minimum $40 order by clicking here : https://www.iherb.com/c/nature-s-way?pcode=WELCOME5&rcode=WIN4886 In today's video I share with you what I eat in a day and also what supplements and vitamins I take! Massive thank you to iHerb for sponsoring this video. It's an online store I personally use and love :) ITEMS FEATURED ⇢ Nature’s Way Alive! Once Daily Multi-Vitamin : https://iherb.co/2PkaeYY3 ⇢ Nature’s Way Zinc Lozenges : https://iherb.co/3Vw3vci6 ⇢ Nature’s Way Chlorofresh Chlorophyll Drops : https://iherb.co/2ZMdzH9Z ⇢ Nature’s Way Echinancea Astragalus & Reishi : https://iherb.co/3a1Cn4Si ⇢ Nature’s Way PMS With B6 and other B-Vitamins : https://iherb.co/4S7zPXCr ⇢ Nature’s Way Ginger Root : https://iherb.co/3etieWPQ ⇢ Organic Stevia Drops : https://iherb.co/25gcPF2b ⇢ Organic Maple Syrup : https://iherb.co/3Xh6icKG ⇢ Bob’s Red Mill Spelt Flour : https://iherb.co/4SLrJGSr ⇢ Bob’s Red Mill Tri-Colour Quinoa : https://iherb.co/2GEtNDdE ⇢ Seapoint Farms Edamame Spaghetti : https://iherb.co/4hpRvAFz ⇢ Now Foods Quinoa Spaghetti : https://iherb.co/55hNonux ⇢ Now Foods Whole Raw Cashews : https://iherb.co/559nHF9Z ⇢ Drew’s Organics Thai Coconut Sesame Dressing & Marinade : https://iherb.co/3XkgYZWN ⇢ Vega Sport Protein Drink Mix Vanilla : https://iherb.co/4yxVWcj2 ⇢ ASMR Soup Recipe Video : https://www.youtube.com/watch?v=vko5Xsgn6jI 🌈✨ Follow me on Insta! @gwengwiz https://www.instagram.com/gwengwiz -------------------- WHERE TO FIND ME ☛ ASMR Channel : http://www.youtube.com/gwenswinarton ☛ Instagram : @gwengwiz https://www.instagram.com/gwengwiz/ ☛ Twitter : https://twitter.com/gwengwiz ☛ Blog : https://www.gwengwiz.ca ☛ Business Contact : gwengwiz@gmail.com -------------------- WHAT I’M WEARING ⇢ *Lovers + Friends Faye Top in September Floral : http://bit.ly/2wZs5xO ⇢ Eyelash Extensions by Winks Boutique Yorkville : http://winksboutique.com/ ⇢ *Primer : http://bit.ly/2GZ4YeO ⇢ *Concealer : http://bit.ly/2rcgJ74 ⇢ *Foundation : http://bit.ly/2FqTMSC ⇢ *Powder : http://bit.ly/2FoQC1G ⇢ *Blush : http://bit.ly/2r9U0ck ⇢ *Eyeshadow : http://bit.ly/2CmOxHk (Moon, Slip & Cub) Get 10% off your purchase at Glossier : http://bff.glossier.com/hGGTP ⇢ *Highlight : http://bit.ly/2FqTMSC ⇢ *Lips : http://bit.ly/2vTwLYZ ⇢ *Brows : http://bit.ly/2r8aZuJ and http://bit.ly/2HzdYHM ⇢ *Mascara : http://bit.ly/2r3T7lJ TECH USED & BACKGROUND DETAILS ⇢ DIY Flower Wall : http://www.gwengwiz.ca/2018/07/diy-flower-wall-how-to-tips.html ⇢ *Vlog Camera : https://amzn.to/2I8xhak ⇢ *DSLR Camera : https://amzn.to/2rdJ6CE ⇢ *Microphone : https://amzn.to/2jnHFgl -------------------- 💖✨ TRY ONLINE THERAPY : http://influencelogic.go2cloud.org/SH8i If you're looking for affordable and convenient therapy, I've partnered with BetterHelp, so please check them out! -------------------- FUN STUFF ☛ Get $45 off your vacation with Air Bnb : https://www.airbnb.ca/c/gwens300 ☛ Get your first set of lingerie from Adore Me for $25 : https://my.adore.me/x/zq7Cye ☛ Use my Uber code for a free ride : gwens77 ☛ Sign up for Ebates to get cash back at your favourite stores! It’s free and easy to use : https://www.ebates.com/r/GWENIX?eeid=28187 ☛ Get 10% off your purchase at Glossier : http://bff.glossier.com/hGGTP ☛ Get $5 off your first order from UberEATS with code : eats-gwens77 -------------------- Links marked with "*" are affiliate links - which means I receive a percentage of the revenue made from purchasing products through this link.
Просмотров: 4969 gwengwizetc
Update on the Bulk  - 17 Days Left
 
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Grab my 3,000 Calorie Meal Plan for Free - https://www.radoslav.ca/mealplan ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2z4s26H Pull Up Bar - http://amzn.to/2ygvwUn /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 299 Radoslav Detchev
The deals the 'Shark Tank' sharks regret never taking: Part 2 | ABC News
 
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Mark Cuban says one deal he regrets not doing was with John Tabis' Bouqs Company. SUBSCRIBE to ABC NEWS: https://www.youtube.com/ABCNews/ Watch More on http://abcnews.go.com/ LIKE ABC News on FACEBOOK https://www.facebook.com/abcnews FOLLOW ABC News on TWITTER: https://twitter.com/abc GOOD MORNING AMERICA'S HOMEPAGE: https://gma.yahoo.com/
Просмотров: 10510018 ABC News
Do Vitamin Supplements Really Work?
 
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Follow us over to It's OK To Be Smart to find out about the weird science behind the placebo effect: https://www.youtube.com/watch?v=JcPwIQ6GCj8 This week Reactions is taking a look at the science and chemistry, or lack thereof, behind supplements. You’ve seen them in late night commercials and at your local pharmacy—little pills that claim to cure your cold, help you wake up or maybe help you lose weight. Vitamin and mineral supplements are everywhere and generate billions of dollars in revenue in the U.S. each year. But do they really work? Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions Music: Funk Delite Nylon Flares Producer: Elaine Seward Writer: Sam Lemonick Executive Producer: Adam Dylewski Scientific consultants: Francisco Tomás-Barberán, Ph.D. Darcy Gentleman, Ph.D. Sophia Cai Sources: Should you take multi-vitamins? http://www.berkeleywellness.com/supplements/vitamins/article/should-you-still-take-multi Prenatal vitamins: http://www.webmd.com/baby/guide/prenatal-vitamins Industry revenue: http://www.wsj.com/articles/SB10001424127887324392804578362073624344816 Large multivitamin studies showing no significant benefits for healthy people: http://annals.org/article.aspx?articleid=1789253 http://annals.org/article.aspx?articleid=728199 http://archinte.jamanetwork.com/article.aspx?articleid=211978 http://annals.org/article.aspx?articleid=1767855 http://ajcn.nutrition.org/content/97/2/437.long Some experts recommend multivitamins as “nutritional insurance”: http://www.health.harvard.edu/mens-health/do-multivitamins-make-you-healthier http://www.npr.org/sections/thesalt/2015/01/30/382587987/study-sheds-light-on-benefits-of-multivitamins For those with diabetes, supplements can help: http://annals.org/article.aspx?articleid=716096 Adverse effects: http://www.nejm.org/doi/full/10.1056/NEJMsa1504267 Fish oil claims not supported by research: http://well.blogs.nytimes.com/2015/03/30/fish-oil-claims-not-supported-by-research/ http://www.scientificamerican.com/article/fish-oil-supplement-research-remains-murky/ Choline: http://lpi.oregonstate.edu/mic/other-nutrients/choline Other sources: Trials for supplements don’t show adequate evidence of benefits http://www.nhs.uk/news/2013/12December/Pages/Study-finds-vitamin-pills-have-limited-benefit.aspx http://www.health.harvard.edu/alternative-and-complementary-medicine/the-arguments-against-dietary-supplements http://www.consumerreports.org/cro/2014/06/do-vitamins-work/index.htm http://www.scientificamerican.com/article/fact-or-fiction-vitamin-supplements-improve-health/
Просмотров: 124614 Reactions
12 витаминов для богатства: витамин 9 | VAASTU.EXPERT
 
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Как увеличить благосостояние в семье http://map.vaastu.expert/ Витамин Е - для того, чтобы увеличить доход, нужно поставить побольше воды на Северо-Восток или Север. Чем больше - тем лучше. Васту - это психология пространства, прародительница китайского учения Феншуй. Древняя наука об архитектуре, которая дает подробное описание теории и практики по гармонизации своего жилья. Пространство влияет на нас больше, чем наши мысли влияют на наши решения. И больше, чем наше тело влияет на наше сознание. Пространство - сильнейший инструмент развития, если научиться с ним взаимодействовать. Наука Васту раскрывает принципы взаимодействия пространства и человека, необходимые для обретения уюта, здоровья и процветания. Васту-Эксперт - это: - 99234 участников сообщества; - 573 Васту-экспертов; - 137 консультантов. Наши результаты: - 66 % улучшили отношения в доме и в окружении; - 33 % увеличили доход семьи; - 100 % стали экспертами и повысили качество своей жизни. Для тех, кто копает глубже и хочет знать больше официальный сайт Васту.Эксперт : http://vaastu.expert/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_roliky&utm_content=perejivat_dohod Смотрите также другие наши видео: Большой денежный резонанс: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8NlDgbvyrV6VquENaoXZpcb Трансформационный интенсив - Живой Резонанс: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8OaldzQJkiTDTqNMY_53UeM Васту.Эксперт Отвечает: https://www.youtube.com/playlist?list=PLnT2Lh6RXz8PYEmsaB60p4ID7Jezq2gqx Если вы хотите узнать больше полезных советов и рекомендаций, как эффективно и просто развиваться с помощью вашего пространства - подписывайтесь на канал: https://www.youtube.com/channel/UCc1LpY_1I5OS_VuG_f9ALEQ?sub_confirmation=1 Мы в социальных сетях: Вконтаете - https://vk.com/vaastu.expert Facebook - https://www.facebook.com/vaastu.expert ОдноКлассники - https://ok.ru/vastu.expert Google+ - https://plus.google.com/u/0/+SergeyNikiforovExpert/posts Twitter - https://twitter.com/vaastu_expert Instagram - https://instagram.com/vaastu_expert/
Просмотров: 522 VAASTU EXPERT
Gained 5lbs in 7 Days (Still Lean)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Putting on muscle is difficult, especially for hard gainers like myself. I just put on 5lbs in my first week of bulking and am still lean! Here's how you can achieve this too: 1) Rotate Your Foods You already have my Meal Plan so make sure you're following that to improve your digestion and eat enough calories 2) Track Your Weight Make sure you're staying lean by not putting on too much weight by weighing yourself morning and night At night, try to aim for 0.2-0.4lbs on top of previous day 3) Full Body Workouts Stimulate all your muscles and force TESTOSTERONE to surge through you. Hit Big Muscles first (back, legs, torso) first, then secondary muscles near the end (biceps, triceps, shoulders, and calves) Make sure to subscribe to my youtube as I'm constantly giving you advice and exactly what I'm doing to put on 15lbs more in the remaining 83 day ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 738 Radoslav Detchev
Bulking For Beginners {Announcement}
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ---------------------------------------------------- Are you ready to bulk but don't know where to start? Keep your eye out for my new ebook - Bulking for Beginners - How I Trained & Ate to Put on 15lbs in 43 days The book will be easy-to-read, no-fluff, just straight information. You'll learn how I did my diet and training as a skinny guy so i could get the max benefits from my effort. Clearly what I did worked as I'm still putting on mass! If you're a skinny guy ready to make a change and finally put on muscle, stay tuned! ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2z4s26H Pull Up Bar - http://amzn.to/2ygvwUn /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 452 Radoslav Detchev
Testing My Lifts (Pull Ups/Squat/Bench/Deadlift)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Testing My Lifts (Pull Ups/Squat/Bench/Deadlift) ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa Song - Spektrem - Shine [NCS Release] https://www.youtube.com/watch?v=n4tK7LYFxI0 By: Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 354 Radoslav Detchev
Mediterranean Diet and Atherosclerosis
 
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What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I bring up the Ornish back-and-forth in my latest annual live review Food as Medicine: Preventing and Treating our Most Dreaded Diseases with Diet (http://nutritionfacts.org/video/food-as-medicine), but then directly address the accusation that plant-based diets are marked by poor compliance for disease prevention and reversal. For more on the famous PREDIMED trial and the body of evidence surrounding Mediterranean diets, I’ve got a bunch of good videos for you: • Why Was Heart Disease Rare in the Mediterranean? (http://nutritionfacts.org/video/Why-Was-Heart-Disease-Rare-in-the-Mediterranean) • The Mediterranean Diet or a Whole Food Plant-Based Diet? (http://nutritionfacts.org/video/The-Mediterranean-Diet-or-a-Whole-Food-Plant-Based-Diet) • PREDIMED: Does Eating Nuts Prevent Strokes? (http://nutritionfacts.org/videos/predimed-does-eating-nuts-prevent-strokes) • Which Parts of the Mediterranean Diet Extended Life? (http://nutritionfacts.org/video/which-parts-of-the-mediterranean-diet-extended-life) • Do Flexitarians Live Longer? (http://nutritionfacts.org/video/do-flexitarians-live-longer) • Improving on the Mediterranean Diet (http://nutritionfacts.org/video/improving-on-the-mediterranean-diet) What might happen to the arteries of someone who goes on a low carb diet. You don’t want to know… but if you do, here you go: Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/). What we eat doesn’t just have an impact on the structure of our arteries over the long-term (the thickening and narrowing described in the video), but the function of arteries within hours of consumption. To see what your breakfast may have done to your arteries check out: • Eggs and Arterial Function (http://nutritionfacts.org/video/eggs-and-arterial-function/) • Walnuts and Artery Function (http://nutritionfacts.org/video/walnuts-and-artery-function/) • Dark Chocolate and Artery Function (http://nutritionfacts.org/video/dark-chocolate-and-artery-function/) • Coffee and Artery Function (http://nutritionfacts.org/video/coffee-and-artery-function/) • Fatty Meals May Impair Artery Function (http://nutritionfacts.org/video/fatty-meals-may-impair-artery-function) • Olive Oil and Artery Function (http://nutritionfacts.org/video/olive-oil-and-artery-function) Note, though, the benefits of plant-based nutrition can be undermined by vitamin B12 deficiency if you don’t include a regular reliable source in your diet. See Vitamin B12 Necessary for Arterial Health (http://nutritionfacts.org/video/vitamin-b12-necessary-for-arterial-health/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/mediterranean-diet-and-atherosclerosis and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 49727 NutritionFacts.org
2 POWERFUL Hacks to STOP Eating BAD Food
 
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FREE 3,000 Calorie Meal Plan - https://www.radoslav.ca/mealplan ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Hey guys, its Rady here teaching you how to eat healthier and make better food choices. What you must understand is that modern foods are an intense drug. Companies like Kellogs, kraft dinner, and McDonalds hire 100s of scientists to make their foods as addicting as possible so you need an equally powerful technique to help you make changes that will allow you to make better food choices. The way you can start making a change is through mental conditioning of foods you love. Remember when you were a kid, your parents took you to birthday parties and they had things like cake, candy, pizza, pop, and hotdogs. Well, as a child, you new that birthdays were a fun and happy environment and by consuming those foods in that environment, you conditioned your mind to associate cakes, cookies, and pop with happiness. When you eat or even just seeing those foods triggers sub-conscious safety memories that make you feel happy and excited. Couple that with the fact that the manufacturers produce their products to have maximal addiction and its no wonder so many people struggle to get healthy. So how can you start countering this problem? You need to re-condition your mind to these foods. Instead of seeing a cake as a good thing, you need to mentally visualize and rehearse the negative outcomes of eating the cake. Weight gain, bad skin, bloating, mental fog. Give them names, if you see a bag of chips and you know that the vegetable oils in the chips will cause you to break out in pimples, you can now see a bag of pimples instead of a bag of chips. That’s only one side of the equation. You see, you spent your whole life driving neural feedback to your brain that it will get a reward from eating the cakes and cookies. You need to create and piggyback onto that reward system when you do make good food choices. Instead of eating your salad and going awwww man, salad… You need to eat it and pat yourself on the back for it. Be like, yeah awesome I had a salad. This is awkward at first, and it’s a bit of a fake it till you make it situation But it needs to be done. On the topic of eating, if you guys are looking to put on muscle mass make sure to grab my 3000 calorie meal plan. It uses a rotational diet system which is what I’ve been following the past couple of weeks leading up to my bulk in October. It’s simple to use, easy to modify to your needs so make sure to get it, its free so there's no reason not to get it if you’re a guy looking to put on some muscle for the upcoming winter bulk 2017. Remember, You need to do 2 things to help you start eating healthy. #1) see the unhealthy processed foods as the symptoms and soreness they will give you (bag of pimples) #2) Mentally reward and give yourself good feedback when you do make good decisions. Get out there, start living your dream and ill catch you in the next one. ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 1157 Radoslav Detchev
Cactus, Aloe Vera, & Apple Juice Smoothie I Anti-cancer I Superfood
 
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PRICKLY PEAR CACTUS HEALTH BENEFITS 1. High in vitamin C (boosts immune system) and Calcium (reduces risk of osteoporosis) 2. High in Potassium which helps lower blood pressure by helping blood vessels relax 3. It's high fiber content helps to lower (bad) LDL Cholesterol 4. Anti-cancer do to antioxidants that help neutralize free radicals before they cause healthy cells to mutate into cancerous cells 5. Cures hangovers and relieves menstrual cramps ALOE VERA HEALTH BENEFITS 1. Contains polysaccharides that have the ability to cure Crohn's Disease, peptic ulcers, & other digestive tract disorders 2. Helps prevent cancer (polysaccharides contain macrophages that produce huge volumes of nitric oxide, which has anti-tumor potential) 3. Boosts immune system 4. Treats skin ailments (psoriasis/acne/stings), dermatitis (rashes), and heals radiation burns faster 5. Contains an enzyme that stimulates hair growth 6. It's anti-inflammatory properties help to reduce arthritis pain 7. High in Vitamin B12 and folic acid 8. Cures dental and Gum Disease (brush & swish with aloe) 9. It contains enzymes with anti-aging properties that keep skin looking fresh, supple, wrinkle-free, and bright APPLE HEALTH BENEFITS 1. Aids in digestion (rich in fiber and stimulates peristaltic motion) 2. Helps treat anemia as it contains iron 3. Control diabetes by stimulating insulin release from the pancreas 4. Helps neutralize free radicals 5. Contains kaempferol, quercetin, and myricetin which help to reduce inflammatory diseases like rheumatoid arthritis and gout SUBSCRIBE https://www.youtube.com/user/Thebeatsmith100
Просмотров: 427 LifeHacks4Dummies
How Expensive is Bulking (October's Bill)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2z4s26H Pull Up Bar - http://amzn.to/2ygvwUn /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy ````````````````````````````````````````````````````` Bulking can be expensive and I wanted to share how much I spent my first month of bulking. I spent a total of $640.85 in October on food alone. I don't want to scare you away from bulking though. Choosing the types of food you eat will heavily affect the cost. Springing for organic has me spending a lot of money on food Here's why I opt for organic: 1) Eating a lot of commercially processed foods will increase my toxicity level through the sheer amount of pesticides, fungicides, antibiotics etc. exposure thus slowing down my bodies ability to function and repair properly. 2) Organic food makes me feel good. When you feel good you train good. I encourage you to avoid one of my biggest mistakes when I tried bulking in the past: Using Burger King and McDonald's as staple foods. Go for organic meats, veggies, oats, and rice! Your body will love you for it and you'll be healthier in the long run. ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 339 Radoslav Detchev
How to Eat More Food to Gain Weight (For Skinny Guys & Girls)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Are you struggling to get enough calories in to build muscle? You'll love these tips if you're going through this Here are my 3 strategies on How to Eat More Food to Gain Weight for Skinny Guys 1) Stomach Stretching. That's right, your stomach can be stretched so that it holds more food and doesn't make you feel as full 2) Start Eating Earlier Prepare your food the night before so you can start eating right away in the morning This will increase your eating window making it easier to get more calories in throughout the day 3) Buy 9 Jars (500ml) Go to your dollars store and invest These jars make the food look small and manageable More importantly, they are easy to carry and don't spill like traditional Tupperware ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 786 Radoslav Detchev
3 Dumbest Things I've Done to Bulk (AVOID)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2z4s26H Pull Up Bar - http://amzn.to/2ygvwUn /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy ````````````````````````````````````````````````````` Here are the 3 dumbest things i've done to bulk - please avoid my mistakes Back in 2013, I did some pretty stupid things in the name of GAINS, well, 3 things to be exact. 1) I ate Fast Food daily (Burger King and McDs) 2) I drank 2-3 liters of apple juice each day 3) I ate 1,000 calories worth of cheese every night I did this for 30 days. Here's what happened. I gained 10lbs (~143-153) and promptly lost all 10lbs the following 2 weeks because I..... Got massive headaches as soon as I started eating in the morning Got 6 cavities Accompanies by stomach and bathroom issues I don't want to see you go down this rabbit hole like me. If you want to see true lasting results, you need to make sure you're not damaging your body in the process. Diets like GoMAD (Gallon of Milk a Day) or like the one I followed will give you short-term benefits but will cost you more in the long run. The Take-Away -- Eat real and quality food (Not Fast, and not turned into juice. Don't give yourself stomach problems or else you won't be able to eat. ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 777 Radoslav Detchev
“Veg-Table” Dietary Nitrate Scoring Method
 
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What is the optimal timing and dose of nitrate-containing vegetables, such as beets and spinach, for improving athletic performance? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Why would one want to boost their nitrate consumption? Check out my latest two videos on the subject, Whole Beets vs. Juice for Improving Athletic Performance and Oxygenating Blood With Nitrate-Rich Vegetables. And if you really want a deep dive for the background, see my original 16-part series: 1. Doping With Beet Juice (http://nutritionfacts.org/video/doping-with-beet-juice/) 2. Priming the Proton Pump (http://nutritionfacts.org/video/priming-the-proton-pump/) 3. Don’t Use Antiseptic Mouthwash (http://nutritionfacts.org/video/dont-use-antiseptic-mouthwash/) 4. Out of the Lab Onto the Track (http://nutritionfacts.org/video/out-of-the-lab-onto-the-track/) 5. Asparagus Pee (http://nutritionfacts.org/video/asparagus-pee/) 6. Pretty in Pee-nk (http://nutritionfacts.org/video/pretty-in-pee-nk/) 7. Vegetables Rate by Nitrate (http://nutritionfacts.org/video/vegetables-rate-by-nitrate/) 8. Is Bacon Good or Is Spinach Bad? (http://nutritionfacts.org/video/is-bacon-good-or-is-spinach-bad/) 9. When Nitrites Go Bad (http://nutritionfacts.org/video/when-nitrites-go-bad/) 10. Hearts Shouldn’t Skip a Beet (http://nutritionfacts.org/video/hearts-shouldnt-skip-a-beet/) 11. Bacon and Botulism (http://nutritionfacts.org/video/bacon-and-botulism/) 12. Are Nitrates Pollutants or Nutrients? (http://nutritionfacts.org/video/are-nitrates-pollutants-or-nutrients/) 13. Prevention Is Better Than Cured Meat (http://nutritionfacts.org/video/prevention-is-better-than-cured-meat/) 14. Carcinogens in the Smell of Frying Bacon (http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/) 15. Vitamin C-Enriched Bacon (http://nutritionfacts.org/video/vitamin-c-enriched-bacon/) 16. So Should We Drink Beet Juice or Not? (http://nutritionfacts.org/video/so-should-we-drink-beet-juice-or-not/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/veg-table-dietary-nitrate-scoring-method and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 51900 NutritionFacts.org
How to Take Creatine (BEST METHOD)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` When taking creatine, you can mix it into water or juice, but i prefer to take creatine by just scooping it into my mouth and chasing it down. Make sure to breath out as you take it so no particles get stuck in your throat. Taking it this way makes it so that no creatine is left in the glass, plus its just quicker and has no clean up when you just take the creatine with the scooper directly. ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 413 Radoslav Detchev
Michael Jackson - Billie Jean (30th Anniversary Celebration) (Remastered Widescreen)
 
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Michael Jackson - Billie Jean (30th Anniversary Celebration) (Remastered Widescreen) Not Widescreen: https://www.youtube.com/watch?v=COiKXMmMhL4 NMJHD : https://www.youtube.com/channel/UCPUONV6ZuCPPCxQU9irUWew SoundCloud : https://soundcloud.com/newmichaeljackson
Просмотров: 160333891 New Michael Jackson
Mineral mixture for  cow & Buffalo /pashu ko mineral mixture jarur khilaye
 
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hello guys maine is video m pashu k liye mineral mixture k bare m bat ki h umid h apko iska importance ko jan gaye hoge thanks for watching -~-~~-~~~-~~-~- Please watch: "डेयरी फार्म में मुनाफा 10kgदूध वाली 60 15kg वाली 1.30लाख कोनसी खरीदे 1kg दूध की लागत निकालिये" https://www.youtube.com/watch?v=Lek9G_qwOJA -~-~~-~~~-~~-~-
Просмотров: 82939 Rohit Sangwan
THE Adele Makeup Tutorial featuring Guest Artist Michael Ashton
 
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Follow me on instagram here http://instagram.com/lisaeldridgemakeup. For all the products that are featured in this film click on the links below: 100% of advertising revenue is donated to charity. The only way to do an Adele makeup look properly is to ask the person who created THAT look. Thanks to guest artist Michael Ashton (http://www.michaelashtonbeauty.com/) for coming to the #HouseofEldridge to share his tips. Let me know what you think on Instagram https://www.instagram.com/lisaeldridgemakeup and follow Michael on instagram here https://www.instagram.com/michaelashton Thanks to the lovely model Lotte Williams - https://www.instagram.com/lottelouisewilliams Bioderma - Sensibio H2O - Micelle Solution: http://lisae.me.uk/12604-27481 Decleor - Aromessence Rose d'Orient Soothing Serum: http://lisae.me.uk/27504-27481 Bobbi Brown - Extra Illuminating Moisture Balm: http://lisae.me.uk/27505-27481 bbrowbar - Eyebrow Gel: http://lisae.me.uk/27449-27481 MAC - Pro Longwear Paint Pot - Groundwork: http://lisae.me.uk/2942-27481 Chanel - Concealer Brush No. 10 : http://lisae.me.uk/25780-27481 MAC - Blending Brush - 217: http://lisae.me.uk/3042-27481 Tom Ford - Eye Colour Quad - Nude Dip: http://lisae.me.uk/25179-27481 Giorgio Armani - Large Eye Contour Brush - 22: http://lisae.me.uk/27482-27481 Bobbi Brown - Long-Wear Gel Eyeliner - Black Ink: http://lisae.me.uk/12199-27481 MAC - Eye Liner Brush - 209: http://lisae.me.uk/9601-27481 MUJI - Thin Cotton Buds: http://lisae.me.uk/27484-27481 Duo - Eyelash Adhesive - Clear or Black: http://lisae.me.uk/2890-27481 Amor US - Eyelash #WSP: http://lisae.me.uk/27520-27481 Dior - Diorshow Mascara - Pro Black 090 : http://lisae.me.uk/27506-27481 MAC - Mascara Fan Brush - 205: http://lisae.me.uk/27507-27481 MAC - Liquidlast Liner - Point Black: http://lisae.me.uk/27485-27481 MAC - Eye Brows - Fling: http://lisae.me.uk/2949-27481 Cover FX - Concealer Brush : http://lisae.me.uk/27508-27481 Bobbi Brown - Dual-Ended Brow Definer / Groomer Brush: http://lisae.me.uk/27509-27481 MAC - Eye Shadow - Comcrete, Croquet, Corduroy & Wedge: http://lisae.me.uk/11641-27481 MAC - Split Fibre Eye Shadow Brush - 233: http://lisae.me.uk/27510-27481 Boots - Essentials Fragrance Free Wipes: http://lisae.me.uk/27511-27481 Boots - Cosmetic Tip Buds: http://lisae.me.uk/27512-27481 Estée Lauder - Double Wear Light Foundation 1 & 0.5: http://lisae.me.uk/25680-27481 Cover FX - Cream Foundation Brush: http://lisae.me.uk/27513-27481 Charlotte Tilbury - Powder & Sculpt Brush: http://lisae.me.uk/26269-27481 Tom Ford - Illuminating Highlight Pen - Naked Bisque 05: http://lisae.me.uk/25279-27481 Charlotte Tilbury - Blusher Brush: http://lisae.me.uk/27514-27481 Charlotte Tilbury - Air Brush Flawless Finish: http://lisae.me.uk/27515-27481 Smashbox - 'Step By Step' Contour Kit: http://lisae.me.uk/27516-27481 MAC - Large Angled Contour Brush - 168: http://lisae.me.uk/27517-27481 Maybelline - Dream Touch Blusher - Berry 06 : http://lisae.me.uk/27518-27481 Chanel - Powder Brush No.1: http://lisae.me.uk/27521-27481 Laura Mercier - Secret Camouflage - SC3 : http://lisae.me.uk/7558-27481 Louise Young - Concealer Brush - LY08 : http://lisae.me.uk/27523-27481 Lucas' - Papaw Ointment: http://lisae.me.uk/27339-27481 MAC - Lip Pencil - Boldy Bare: http://lisae.me.uk/17162-27481 Sisley - Phyto Lip Star - White Diamond: http://lisae.me.uk/27524-27481 For Makeup in the introduction and all the products used in this film visit my site : http://www.lisae.me.uk/27481 Lisa Eldridge X Follow me on Instagram http://instagram.com/LisaEldridgemakeup Follow me on Google+ https://www.google.com/+LisaEldridge Follow me on Twitter at http://twitter.com/Lisa_Eldridge Follow me on Facebook http://facebook.com/LisaEldridgeDotCom Follow me on Pinterest http://pinterest.com/lisaeldridge Disclaimer I can’t guarantee that all of the make-up and skincare products I recommend will suit you. I only use products I personally think are good having tried them on myself and my clients but everyone's skin is different and it's possible to be allergic to anything. Wherever possible, test products out on yourself before purchasing. I only feature products I like, or want to try. The products I use in these videos are either purchased by me or sent to me by make-up companies to use in my professional capacity as a make-up artist for fashion and celebrity photo shoots, red carpet etc. I am also sent products by many of the top magazines to judge for awards. I do not accept payment and am not sponsored to make any of the films on this channel. Some of the links under the videos and blog posts on my site are affiliated however and as stated before, I only feature products I like, or want to try.
Просмотров: 2586020 Lisa Eldridge
90 Day 20lbs Bulk Challenge - (Day 1)
 
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Vlogging my Bulk Day 1 of my 90 Day Challenge FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa ♫Music By♫ ●Arc North - Oceanside - https://youtu.be/gsIv2Br3464 ●Facebook - https://www.facebook.com/ArcNorth ●Soundcloud - https://soundcloud.com/arcnorth AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 262 Radoslav Detchev
Best Bulking Supplement (Not What You Think)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr -------------------------------------------------- What's the best bulking supplement you could be taking? It's not the protein powders or the creatine. In my opinion, its a fiber supplement. Fibre has 2 huge benefits for you while bulking. 1) It empties you out so you can keep eating more food. If you're always stuffed, full, and possibly constipated you'll need something to empty you out. 2) It stops bacteria and parasites from building up and growing inside your intestines. When you don't have regular bowel movements, its akin to leaving a trash bag full of food out in the sun... It starts to rot inside you. Do yourself a favor and pick up a fiber supplement. I personally use: Metamucil (made with real sugar) - http://amzn.to/2jmZ6km I opt for the real sugar as I don't want to be drinking artificial sweeteners. ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2z4s26H Pull Up Bar - http://amzn.to/2ygvwUn /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 456 Radoslav Detchev
Shop With The Doc | ANXIETY & DEPRESSION
 
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Natural Remedies series: ANXIETY. #depression #anxiety #depressed #anxietyhelp #sad #anxietyfree #mentalhealth #satisfying #anxietyrelief #mentalhealthawareness #stressrelief #health #selflove Psychologists tell us that often depression comes from a feeling of powerlessness. However, I am reminded of Psalm 90:12 and David writes, “So teach us to # our days...” Manah: to prepare & to appoint. It is instruction to not simply wait passively for days to develop, but to prepare them! Don’t let your days determine your life... let your life determine your days!! Anxiety Disorder statistics: #1 Mental health issue in America According to National Institute of Mental Health (NIMH) 40 million American adults suffer with Anxiety. Costs U.S. $42 Billion dollars per year (1/3 of $148 Billion spent each year on mental health disorders) 41% of employees in workforce deal with anxiety More than 50% of college students seek help for anxiety each year 2002 ZOLOFT & PAXIL reported $3.3 Billion in annual sales (made up less than half of total sales!) Is it ANXIETY or DEPRESSION? Anxiety is apprehension & fear of what might happen in the future. Depression is hopelessness assuming that future circumstances will never change. Both find their root in HPA-Axis dysfunction - the brain’s alarm system!! Common symptoms of an anxiety condition: Often feel out of control of their health and life Experience higher levels of overall stress Often struggle with low self-esteem Feel nervous in many social situations Have difficulty managing pressure Have higher expectations of themselves and others Feel returned love is performance-based Often have unhealthy boundaries Are often workaholics Are more often sick Often have unhealthy relationships Visit the doctor more often Tax the medical system (with frequent trips to their doctor or emergency rooms) Are more likely to take medications Are more likely to have other health problems Are overall more unhappy Experience erratic emotional behaviors Often quick to get angry Regularly feel unsettled Regularly feel overwhelmed Feel disconnected or detached from reality and life Often feel they are just on the edge of losing control Often aren’t reliable (because their symptoms may prevent them from following through) Become inward focused and dwell on their health condition and personal problems May jump from relationship to relationship in search of perfection May jump from job to job because of higher levels of stress Live a restricted lifestyle (within their self-imposed “safe zones”) Feel life is passing them by Question their faith and God’s presence in their lives Feel at a distance from God Causes of Anxiety: STRESS hormonal imbalances Blood sugar imbalances Imbalance in neurotransmitters Traumatic life experiences Caffeine, sugar, alcohol Family history of mental illness Limited financial resources Pathophysiology of anxiety: HPA-axis dysfunction: the body adapts physiologically to stress (real or perceived) and doesn’t fully recover to homeostasis. Help!! My brain’s alarm 🚨 is stuck in the ON position!! Don’t shoot🔫 the messenger!! R^3 Formula for success: RESTORE (homeostasis) 1. Attitude 2. Adjustment 3. Adaptogens (StressRX) *Ashwagandha is proven to improve Anxiety & Depression as effectively as top selling medications *Rhodiola helps reduce depressive behavior by decreasing inflammatory proteins called cytokines *Cordyceps improves depression by increasing BDNF (brain fertilizer) & decreasing inflammation. REVERSE (the damage) 1. Toxicity (contrary mindsets & sugar) 2. Deficiency (zinc, selenium, Vit C, folate, B12) 3. Inflammation ❌sugar, gluten, dairy ✅omega 3’s!! 4. Free Radicals (by product of metabolism) ✅antioxidants Eating for power not pleasure: Detoxifying Cruciferous vegetables Avocados are healthy fats rich in B vitamins & potassium and increase nutrient absorption of fat soluble vitamins (d, a, k, e) Antioxidant rich Blueberries & raspberries, dark leafy greens Almonds are rich in Vit B2 & E which boost immune system & decrease inflammation Beta carotene rich foods (i.e. butternut squash, carrots, sweet potatoes, pumpkins) improve symptoms of anxiety Good fats made up primarily of MCT’s!! (i.e. olive oil, coconut oil & grass fed butter) Anxiety Natural Remedies: DIET: anti-inflammatory Foods Minimize sugar and processed foods Exercise Proper Rest Prayer / Meditation Connect with others Supplementation 1. StressRX (adaptogens act as thermostat in brain increasing sensitivity to neurotransmitters and restoring homeostasis) 2. 5-HTP 5-hydroxytryptophan (is synthesized from tryptophan and increases serotonin that helps anxiety, sleep, mood & headaches) 3. B vitamins (combats stress & stabilizes mood; B6 boosts mood, balances blood sugar & maintains healthy NS) 4. Magnesium (relaxes muscles and calms NS) 5. Omega 3’s (reduces inflammation) 6. GABA (decreases anxiety in NS & helps relaxation) 7. Selenium 8. Zinc
Просмотров: 58 Dr. Pete Sulack
Energy Drinks & Supplements | Dr. Nandi Health Update
 
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Welcome to Dr. Nandi’s health update. Today, let’s talk about one of the fastest growing trend in the US market, energy drinks and supplements. With $9 billion of sales and an increasing number of adults 18-35 yrs old using them, energy drinks are becoming a part of our culture. However, they have been linked to heart problems and even death. This is worsened with the mix of alcohol and energy drinks. In the US, supplements have annual sales over $25 billion. The Food and Drug Administration (FDA) considers supplements as a category of foods, not drugs. Thus, there is less regulation of these products. So what are the effects of these products? With energy drinks, many take these to have increased alertness and improved mental performance. Most of these drinks contain increasing amounts of caffeine along with vitamins and herbs. They can cause heart arrhythmias, emergency room visits and even seizures. They have been associated with deaths and have been banned in some European countries. Food supplements are taken by many to increase the nutrients that are felt to be deficient. The quality of these supplements cannot always be confirmed. Thus, some questions about safety are always present with supplements. Thank you for watching. Remember; make healthy living part of every day! Namaste and see you next time! Visit my website: https://askdrnandi.com/ Subscribe to my Channel: https://www.youtube.com/user/AskDrNandiChannel Like & Follow my Facebook Page: https://www.facebook.com/AskDrNandi/ Connect with me on LinkedIn: https://www.linkedin.com/in/partha-nandi-md-37682362 Follow me on Twitter: https://twitter.com/AskDrNandi Instagram: https://instagram.com/askdrnandi/ Pinterest: https://www.pinterest.com/askdrnandi/ Follow us on G+: https://plus.google.com/+AskDrNandiChannel AskDrParthaNandi
Просмотров: 2391 Partha Nandi, MD
Should You Do Cardio While Bulking?
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` The age-old questions of should you cardio while bulking? Yes, you should do cardio while bulking but make sure to keep it light and easy. Something like walking is great and helps your muscles recover as well as aiding in digestion. ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 280 Radoslav Detchev
Rondi Tere Layi | Full Video | Babbal Rai | Pav Dharia | Preet Hundal | Speed Records
 
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Speed Records & Satti Grewal Present Song - Rondi Tere Layi (Full video) Starring - Babbal Rai, Rubina Bajwa Singer - Babbal Rai Lyrics & Music - Preet Hundal Video By - Pav Dharia Mix and Master: Sameer Charegaonkar Make up by Priya Singh - @k_bellabeauty Editor - Rajesh Kumar VFX - Sav V Assistant director - Manav sangha Camera Assistant - Manav Sangha Mix and Master Sameer Charegaonkar https://m.facebook.com/sameer.charegaonkar/ Online Promotion Gold Media Label - Speed Records Special Thanks to Sukha production, Rajwinder Bawa, Diljot, Rajiv Batish & family, Surkhab, Vitamin v #RondiTereLayii new sigle by Babbal Rai, Rubina Bajwa & Preet Hundal. Gaana : http://bit.ly/2gV1u1c iTunes: http://abc.digital/rtl1 Apple Music: http://abc.digital/rtl2 Spotify: http://abc.digital/rtl3 Deezer: http://abc.digital/rtl4 Amazon: http://abc.digital/rtl5 Napster: http://abc.digital/rtl6 Hungama: http://bit.ly/2zs43hR Saavn - http://bit.ly/2jA85eC Jio Music :http://bit.ly/2GkrVW9 Operator Codes - Vodafone Subscribers Dial 5379899599 Idea Subscribers Dial 567899899599 Airtel Subscribers Dial 5432116402357 BSNL (South/East) Subscribers SMS BT 9899599 to 56700 BSNL (North/West) Subscribers SMS BT 6889118 to 56700 Reliance Subscribers SMS CT 9899599 to 51234 Tata Docomo Subscribers Dial 9899599 Aircel Subscribers Dial 6889118 to 53000 Telenor on Mobile ACT 9899599 to 543211 MTS Subscribers SMS CT to 55777 Virgin Subscribers SMS 9899599 to 58475 Label: Speed Records Serviced by: ABC Digital. Like || Share || Spread || Love Enjoy & stay connected with us! ► Subscribe to Speed Records : http://bit.ly/SpeedRecords ► Like us on Facebook: https://www.facebook.com/SpeedRecords ► Follow us on Twitter: https://twitter.com/Speed_Records ► Follow us on Instagram: https://instagram.com/Speed_Records ► Follow on Snapchat : https://www.snapchat.com/add/speedrecords Virasat Facebook Link - https://m.facebook.com/Virasat-152196... Oops TV Facebook Link - https://m.facebook.com/oopstvfun/ Foodies - Instagram - http://instagram.com/speedfoodies Facebook - http://bit.ly/2yvcBB9 Snapchat - https://www.snapchat.com/add/officialfoodies Poon Poon - Facebook - https://www.facebook.com/officialpoonpoon Instagram - https://instagram.com/poonpoonofficial
Просмотров: 10198454 Speed Records
WEIRD Trick to Improve Posture {INSTANT}
 
01:30
FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj Well.ca - Use Code 'Radoslav' to get $10 off your order of $40+ ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` A weird trick to instantly improve your posture is to smile. Smiling reflexively activates extensor muscles and helps pull you into a better posture. Improving posture can be as simple as putting a smile on your face :) ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 337 Radoslav Detchev
90 Day 20lbs BULK Challenge (Before)
 
02:52
FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB 90 Day 20lbs Bulk Challenge: Putting up this before video to let you guys know about this challenge that I'm giving myself. I also want it to be clear and 100% undisputable how long my transformation takes. I will try to vlog every day as long as it doesn't interfere with my sleep, eating, and workout habits. You guys can connect with me and we can have a conversation about tactics for putting on mass. I am a hard gainer and have failed many times at putting on mass. I have learned from my failures and am ready to succeed. Want to show what can be done over a 90 day period and am looking forward to the results. ```````````````````````````````````````````` 3,000 Calorie Meal Plan (FREE) https://www.radoslav.ca/mealplan ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2ziuUxR Creatine - http://amzn.to/2iLjk74 Curcumin - http://amzn.to/2iKYtkA L-Glutamine - http://amzn.to/2iffPSK Vitamin D - http://amzn.to/2hmTzGH Probiotics - http://amzn.to/2yeD5uQ /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj Well.ca - Use Code 'Radoslav' to get $10 off your order of $40+ ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 1140 Radoslav Detchev
B12 2014  - stories of 12 entrepreneurs at the Fall 2012 JumpStart Annual Expo -- Series 2
 
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Twelve different male and female entrepreneurs from college students to adults describe their entrepreneurial ideas and the biggest challenges that they have faced. All were participants in the Fall 2012 JumpStart Expo. About JumpStart, Inc. JumpStart Inc. is the Entrepreneurial Signature Program's Venture Development Organization for 21 counties of Northeast Ohio as created and in part funded under the State of Ohio's Third Frontier Program. JumpStart's mission is to strengthen the economic vitality of Northeast Ohio and beyond by helping communities realize their entrepreneurial potential. JumpStart employ the skills, experience and creativity of its team to transform entrepreneurial aspirations into measurable action and impact. It does so in a number of ways: • It directly invests in and assist diverse entrepreneurs leading high growth companies in Northeast Ohio. • It leverages its unique capabilities and strengths to generate new resources for entrepreneurs, in order to make their operations more sustainable and foment growth. • It grows and strengthens Northeast Ohio's regional entrepreneurial ecosystem by overseeing an interconnected network of support resources—including incubators and accelerators, investors, research foundations and education programs—to supply young, high growth companies with the capital, mentoring, space and connections they need. • It shares insights and best practices gleaned from its extensive real-world experience, which is then tailored to address specific community needs and areas of opportunity. • It partners with community leaders to develop, provide and implement tangible solutions to spark business formation and support company growth, based on the belief that new, fast-growing companies can contribute significantly to the regional economy and create jobs. JumpStart serves the following counties in Northeast Ohio: Ashland, Ashtabula, Carroll, Crawford, Columbiana, Cuyahoga, Erie, Geauga, Holmes, Huron, Lake, Lorain, Mahoning, Medina, Portage, Richland, Stark, Summit, Trumbull, Tuscarawas, and Wayne. Find out more at: http://www.jumpstartinc.org/ Individuals and companies included in the video include: • Mr. Scott Smith, VP of Sales and Marketing -- Darkside Scientific • Mr. Rick Anderson, CEO -- Anderson Aerospace LLC • Ms. Dana Desantis, Director of Marketing -- Movable • Mr. Mayank Saksena, Founder -- HolePatch LLC • Mr. Rick Pollack, Founder -- MakerGear LLC • Mr. Joseph Jakes, Founder -- Patriot Foods • Mr. Matthew Strayer, Founder -- The Next App • Mr. Phil Alexander, Founder -- Quick2Launch • Mr. Sunny Sethi, Ph.D. -- Chief Techology Officer -- ADAP Nanotech LLC • Mr. Julian Lamb, Founder & President -- Paragon Robotics LLC • Mr. William Whittenberger, President & Founder -- Catacel Corporation • Mr. Anthony Tulow, Account Executive -- Via680
Просмотров: 44 Believe In Ohio
Fast Food While Bulking (My Thoughts)
 
03:18
FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Avoid Eating Everything While Bulking if you want to stay consistent and feel good while bulking. If you eat crappy food while bulking, you can cause leaky gut syndrome causing undigested particles to pass through to your blood. Also, inflammation shuts down the muscles associated with the inflamed organs causing a lowered recruitment of muscles in the gym and an increased chance of injury. ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 250 Radoslav Detchev
daily Quiz 23/09/2018 For SSC CGL,CPO,Railways,State PCS,Bank PO/clerk
 
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1. Choose the correct option/s related to ‘Revenue Village’ A. A village with fixed (defined) borders B. One revenue village may contain many small settlements called hamlets C. Village Administrative Officer (VAO) is the head officer of the Revenue Village D. All of the above • • Answer is D, All of the above Revenue village is a concept introduced during British Indian administration. It is designed as the lowest administrative unit in the settlement hierarchy. It was designed to improve revenue collection mechanism and regulate the process and not for village planning and development. 2. Which one the following Visa is required for dependents of H-1B Visa holder to work in US? A. H-4 B. H-3 C. H-2 D. H-5 • • Answer is A, H-4 The H-1B is a visa in the United States under the Immigration and Nationality Act, section 101(a)(15) (H) which allows U.S. employers to employ foreign workers in specialty occupations. 3. When International Human Rights Day is observed A. 22nd september B. 21st September C. 23rd September D. 20th September Answer is B, 21st September2018 Theme: “The Right to Peace - The Universal Declaration of Human Rights at 70” The theme celebrates the 70th anniversary of the Universal Declaration of Human Rights. • • 4. Which of the following sugar present in Milk A. Glucose B. Lactose C. Fructose D. Sucrose • Answer is B, Lactose Lactose is a disaccharide sugar composed of galactose and glucose that is found in milk. Lactose makes up around 2–8% of milk (by weight) • 5. Which of the following is Kharif crop A. Wheat, B. Mustard, C. Peas D. Rice • Answer is D, Rice Kharif Crops- Sowing of seed begin in rainy • season around July • • • • • Harvesting is done in September – October eg Rice,Maize,Bajra etc Rabi Crops- Here seeds are sown at the beginning of autumn in November or December Harvesting happens in June – July eg Wheat,peas,Mustard etc 6. Who is writer of Famous book ‘The Pride and Prejudice’ A. jane Austen B. Charlotte Bronte C. Oscar wild D. Thomas Hardy • • Answer is A, Jane Austen She belonged to England 7. What is chemical name of Vitamin A? A. Thymine B. Renitol C. Tocopherol D. Biotin8. National Institute of Virology is situated in A. Bangaluru B. Pune C. New Delhi D. Hyderabad • Answer is B, Pune 9. H1N1 virus is related to which disease A. AIDS B. Swine flu C. Zika Disease D. Ebola • Answer is B, Swine Flu 10. Which of the following celestial body, according to scientist show sign of differential rotation? A. Moon B. Sun C. Jupiter D. Saturn • • Answer is B, Sun Sun has shown that it rotates faster at the equator than at it pole.This differential rotation continues into its interior. 11. Which country is referred to as ‘Pharmacy to the world’ A. USA B. China C. India D. Japan • Answer is C, India Currently India is 11th largest pharma market in the It will rise to 9th position by 2022 • world • 12. Choose the correct/s about Zombic cell A. These are the cell that cannot die but equally unable to perform the functions of normal cell B. These are also called senescent cells C. Responsable for Alziheimers disease D. All of the above • Answer is D, All of the above
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TRANSDERMAL PATCH - HOW DOES A TRANSDERMAL PATCH WORK
 
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TRANSDERMAL PATCH - HOW DOES A TRANSDERMAL PATCH WORK? What is a transdermal patch? In this video, I’ll explain the science behind transdermal drug-delivery, give you the transdermal patch definition, and explain how transdermal patches work. The patch mentioned in this video are the 8 Hour Energy Patches. They are B12 vitamin patches that deliver all natural ingredients to provide long lasting, time released energy throughout your day. These caffeine patches increase mental clarity and help you stay alert during your daily activities! NO JITTERS, NO CRASH, NOTHING TO DRINK! SUGAR FREE, SAFE, 100% ALL NATURAL ENERGY... 🤔 LEARN MORE ABOUT 8 HOUR ENERGY PATCHES 👉 https://linktr.ee/eighthourenergy _______________ TRANSDERMAL PATCH FAQs ❓❓❓ HOW TO APPLY & REMOVE TRANSDERMAL PATCH ❓ 🎥 https://youtu.be/tyEJ_t2O3Lo WHERE TO APPLY A TRANSDERMAL PATCH ❓ 🎥 https://youtu.be/DQxtkrLsRWc HOW LONG DO TRANSDERMAL PATCHES LAST ❓ 🎥 https://youtu.be/nCFvzjr6BaY WHAT ARE THE BENEFITS OF USING TRANSDERMAL PATCHES ❓ 🎥 https://youtu.be/TGN_qLHigng Also, check out the other great videos: https://youtu.be/2Pp4CE4F3jI and https://youtu.be/xgiMdso31nA 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 Special thanks to @BlogginBrandi 🙋for helping us out with this video! You can FOLLOW her on YouTube HERE 🎥 http://bit.ly/BBYTsub 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🛍 CHECK US OUT 🛍 ON @Amazon 👉 https://amzn.to/2L02on9 _______________ CONNECT ON SOCIAL @EightHourEnergy 🐦TWITTER: https://twitter.com/Eighthourenergy 📸INSTAGRAM: https://www.instagram.com/eighthourenergy/ 📌 PINTEREST: https://www.pinterest.com/eighthourenergy/ 👍 FACEBOOK: https://www.facebook.com/EightHourEnergy Don’t forget ☝to SUBSCRIBE to our YouTube Channel 🎥 http://bit.ly/8HRYouTubeSub _______________ AFFILIATE LINKS Thank you for trusting us with our truthful and reliable opinion on any future purchase you may make. We always disclose this information when it is the case. As a friend of Jolly Products, you allow us to be able to use affiliate/referral links when suggesting items for purchase. As a customer of the products we refer, you help us sustain the time and resources to create content on this channel by generating revenue from your sales. This doesn't affect you in any way in the checkout process unless we've been able to arrange a discount for you that is special from other customers. https://youtu.be/0Ibje7SP3P0
Просмотров: 61 Jolly Products
My 3,000 Calorie Meal Plan & The Rotation Diet
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj Well.ca - Use Code 'Radoslav' to get $10 off your order of $40+ ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Having a 3,000 Calorie Meal Plan is useful if you want to bulk up and put on muscle mass. Using the Rotation Diet while bulking will be useful and can make it easier for your body to digest and absorb food. So make sure to grab my 3,000 calorie meal plan so you can have something to follow if you're bulking as well ````````````````````````````````````````````````````` ------------------------------------------------------ Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g 4 Secrets to Diet & Exercise Success https://www.youtube.com/watch?v=juy1Pw7eKRQ ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 5695 Radoslav Detchev
PREGNANCY BELLY PROGRESSION // FIRST BABY
 
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MY PREGNANCY BELLY PROGRESSION FOR OUR FIRST BABY .. .. .. .. .. .. ✩ Don't forget to SUBSCRIBE ✩ As always, thank you so much for watching... XOXO PREGNANCY PRODUCTS I LOVE // Garden of Life Organic Prenatal Multivitamin Supplement with Folate - mykind Whole Food Prenatal Vitamin, Vegan, 180 Tablets http://amzn.to/2y8gJrB Garden of Life Iron Complex - Vitamin Code Raw Iron Whole Food Vitamin Supplement, Vegan, 30 Capsules http://amzn.to/2y7x3Jf Garden of Life mykind Organic Plant Calcium - Vegan Whole Food Supplement with D3 and K2, Gluten Free, 180 Tablets http://amzn.to/2yU3LNg Bluebonnet Biotin 5000 mcg Vegetable Capsules, 120 Count http://amzn.to/2yc6eoG BlueBonnet Cellular Active CoQ10 Ubiquinol Vegetarian Softgels, 100 mg, 60 Count http://amzn.to/2gp73kU Earth Mama Angel Baby Body Butter for Pregnancy Stretch Marks, 8 fl. oz. http://amzn.to/2y6NzJf Nutiva Organic Coconut Oil, Virgin, 54 Ounce (Pack of 2) http://amzn.to/2yateFc Pre-Seed Personal Lubricant, 1.4 Oz http://amzn.to/2F0JdGG Pregnitude Reproductive and Dietary Supplement, 60 Fertility Support Packets http://amzn.to/2CuWaal JASON Nourishing Apricot Deodorant Stick, 2.5 Ounce Sticks (Pack of 3) http://amzn.to/2skVJ1u OVULATION TEST STRIPS I USED PREGMATE 50 Ovulation LH Test Strips https://amzn.to/2KnnfiK BBT THERMOMETER I USED Clinical Basal Thermometer - BBT-113Ai by iProvèn - ACCURATE 1/100th Degree, Highly SENSITIVE, Perfect Companion for Family Planning Clearblue Rapid Detection Pregnancy Test, 3 Count http://amzn.to/2gzWDiD Easy@Home 25 Pregnancy (HCG) Urine Test Strips, 25 HCG Tests http://amzn.to/2z1VLK5 Sea-Band Mama, Anti-Nausea Accupressure Wrist Band http://amzn.to/2gZzNkz PREGNANCY + BABY BOOKS I LOVE // The Sh!t No One Tells You: A Guide to Surviving Your Baby's First Year http://amzn.to/2xYed5H Happiest Baby: Learn to calm crying fast...help your baby sleep longer! DVD http://amzn.to/2yH1LJs The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth http://amzn.to/2h06nCN Heading Home With Your Newborn: From Birth to Reality, 2nd Edition http://amzn.to/2zv1Crx ✩ Friend Me on Social Media ✩ IG: erika_moulton Twitter: @theErikaMoulton Snapchat: erika.moulton Business Inquiries erika.moulton@yahoo.com CAMERA I USE http://amzn.to/2rKoDDr LIGHTING I USE Ring Light http://amzn.to/2tWmtBh ESDDI 20"X28" Soft Boxes http://amzn.to/2Fzi0vf Affiliate disclaimer: I receive a percentage of the revenue from purchases made through links to some Amazon items in this post. Please note that this does not drive my decision as to whether or not a product is featured or recommended. ✩ A LITTLE BIT ABOUT ME ✩ Hi! My name is Erika and welcome to my YouTube channel. I've had this channel since 2009 but only started uploading regularly last year. I am a born and raised New Yorker. I've been a performer my whole life and in 2009 was offered the job of a lifetime - performing for Disney Cruise Line. Over three years with the company, I portrayed some of Disney's most beloved characters, danced my heart out, and met my husband! In 2013, I moved up to Toronto, Canada and studied for my full STOTT Pilates certification. Then, that summer, my husband and I got our first apartment on the Upper East Side in Manhattan, NY! In December 2013, my husband (then boyfriend) came home from his last ship contract and proposed! We got married at The Russian Tea Room in New York City on January 24th, 2015. We love adventure, and after 3 years living in Manhattan, in May 2016, we moved down to Celebration, Florida! In December 2016, I danced in the Macy's Holiday Parade at Universal Studios and had the time of my life! Although we've loved Florida, in May 2017, we moved back to New York to be closer to family and friends. In June 2017, we got the best news in the world - that we were expecting our first baby due March 2018. on February 28th, 2018 our little Hugo William was born. He is the light of our lives. PHEW.. So that's my story! I don't know what adventures lie ahead but I am SO excited to share them with all of you! #Pregnancy #PregnantBelly #PregnancyBellyProgression
Просмотров: 18718 Erika Moulton
15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease
 
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15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease. Junk and processed food change the pH levels in your body. As a consequence, there is a distortion in the immune system, which leads to health disorders like cancer, obesity and heart disease. The Best 15 Alkaline Foods on the Planet 1. Spinach:. Spinach can eliminate free radicals, improve your memory, and keep your heart strong by being rich in antioxidants. Furthermore, it can stimulate your brain function. It is low in fat and cholesterol, it has vitamins A, C, K, B6, and contains magnesium, potassium, calcium, zinc, iron, and niacin. 2. Lemons:. The lemon juice can reduce the risk of stroke, and it can also help treat kidney stones. Another positive side to the lemon is that it helps fight cancer, prevent constipation and high blood pressure. It has vitamins E, A, C, B6, and many important minerals like zinc, calcium, potassium, copper, and riboflavin. 3. Quinoa:. It can help with the cholesterol and blood sugar level in your body. It is the food that is the richest in proteins and compared to other grains it has twice the amount of fiber. Moreover, quinoa is rich in manganese, magnesium, riboflavin, lysine and iron. 4. Swiss Chard:. The Swiss chard helps with blood sugar, and improves the health of your heart and your blood circulation. It helps the body stay away from viruses, harmful bacteria, and free radicals. Also, it is the best source of alkali from all foods known to us. 5. Buckwheat:. This wheat is nothing like the regular one, since it can improve your heart health, prevent diabetes, and boost your energy levels. It keeps your body warm, so it’s a perfect meal for the winter’s cold days. In addition, buckwheat is a great source of vitamins, iron, and protein. 6. Melon:. The melon will clear the toxins from your body and at the same time keep you hydrated. What makes it a top alkaline food is its pH value that is around 8,5. The water content of this fruit is very high, and that is why it is a good example of an alkaline food. 7. Olive oil:. Olive oil regulates the blood sugar levels and reduces the risk of heart disease. It is rich in vitamin E, monounsaturated fatty acids, and antioxidants. So, we recommend adding it to your diet. 8. Bananas:. If you want to lose weight you better add bananas to your daily diet. This fruit balances the blood sugar levels, protects the heart and improves the digestion. In addition, it is rich in fiber and nutrients like potassium, manganese, B vitamins, and magnesium. 9. Flaxseed:. These seeds keep the heart healthy, help control the hot flashes in menopause and reduce inflammations. The flaxseed is considered as a top alkaline food since it’s rich in fiber, antioxidants and vitamin E. Therefore, we recommend to use it every day. You can grind the flaxseed and add it to almost any meal. 10. Cauliflower:. It boosts the heart health and has anti-inflammatory properties. One serving of this vegetable provides 77 percent of the daily requirement of vitamin C. Moreover, cauliflower is abundant in riboflavin, potassium, magnesium, vitamin K, thiamin, and manganese. 11. Avocados;. Avocados help the absorption of nutrients from vegetables and fruits, control the levels of cholesterol and make your heart stronger. You can reap the benefits of this superfood by consuming even a bowl of guacamole. What’s more, the avocado contains fiber, nutrients, and monounsaturated fatty acids. 12. Grapes;. They help reduce anxiety and hypertension. This fruit reduces the risk of lung, prostate, colon, esophageal, pancreatic, endometrial, and mouth cancer, due to its polyphenols(antioxidants). 13. Carrots:. Carrots improve your thought process and your eyesight due to their beta-carotene content (a group of pigments) which protect you against free radical damage. They are high in vitamin K, C, A, B8, iron, potassium, and fiber. 14. Broccoli:. This vegetable improves the blood circulation due to its high amounts of iron. It keeps the heart healthy, improves the health of bones, and reduces the levels of cholesterol. What’s more, broccoli is also a powerful antioxidant which helps fight cancer. It is rich in copper, fiber, potassium and vitamin K, B6, C, and E. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Просмотров: 3175 Remedies For Happy Life
How to Not Get Fat While Bulking - Managing Your Gains - 90 Day Bulk Challenge
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` We can sometimes get caught up in chasing a calorie count when trying to bulk, especially as us skinny guys need to eat a lot to put on weight. Make sure to track your weight and calories in order to see where you are at. By tracking your weight daily, you can see if you need to increase or decrease your caloric intake. ````````````````````````````````````````````````````` ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa ♫Music By♫ ●Arc North - Oceanside - https://youtu.be/gsIv2Br3464 ●Facebook - https://www.facebook.com/ArcNorth ●Soundcloud - https://soundcloud.com/arcnorth AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 308 Radoslav Detchev
Simon's Jigger Removal - Jiggers Dug Out!
 
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If you are inerested in better sleep, please check out RESTMORE. It is all natural and veggie based. http://www.buyRESTMORE.com Support us by shopping with this Amazon link: http://amzn.to/1OufB7I This is our channel's most popular video. It has been carefully edited together from 3 longer videos and has some really interesting examples of what jiggers can do to feet. It also shows the methodical process used to remove and treat them. We appreciate the support for this video and the channel. It has helped create revenue and awareness for Rise Up Society and their work. Thanks for watching! Premium B-Head Mask (Lowest Price): http://amzn.to/2xCZlul Premium B-Head Mask Two Pack (Best Deal): http://amzn.to/2vxRZuQ 60-Day RESTMORE: http://amzn.to/2wt6XQ3 Lighted Ear Wax Picks: http://amzn.to/2xD3zlX T-Stone Removal Tool: http://amzn.to/2vxmaSJ Meta-Seven: http://amzn.to/2xZqDKy Dr. Gilmore's Pimple Popper Tools: http://amzn.to/2zv0TGV Gilmore's Pimple Popper Tools (Prime): http://amzn.to/2h0KG5I 24k Gold Facial Mask: http://amzn.to/2guYAMK Teeth Whitening Kits: http://amzn.to/2la5NH8 Teeth Whitening Pens: http://amzn.to/2h0OWCc Carbon Facial Mask: http://amzn.to/2zwg2b6 Flea Removal & Treatment: http://amzn.to/2oEE5TO MEDICAL CONDITION: The condition depicted is known as "Tungiasis". It is an infestation of the skin by a burrowing flea called chigoe fleas. These fleas tend to infest those who have inadequate living conditions and sanitation. The flea lives both outside around warm-blooded mammals and inside poorly constructed homes. It inhabits dust on floors, cracks in walls and bedding. Shoes protect to some degree but are often not affordable or adequate. More needs to be done to ensure a flea-free environment, including extermination and sanitation measures, improvements in home construction and making clean bedding more commonplace. The parasites burrow into the skin and then swell up with eggs; the larvae hatch and the cycle continues. Fleas cause untold suffering in the afflicted, interfering with sleep, and causing itching, pain and the inability to walk. The parasite can afflict all parts of the body. Victims are often socially stigmatized, left isolated and without family or communal support. In this video you are seeing the sand fleas being removed from human skin. Viewer discretion is advised! RESTMORE is a veggie based natural vitamin and herb formula that will help you fall asleep and stay asleep for a full eight hours. Buying this product will not only change your life for the better, but it give an $8 donation to help treat people like you see in this video. Make sure to use this link! This YouTube video is intended to educate and raise awareness about the flea problem in Africa. Subscribe here: https://www.youtube.com/channel/UC2ugnXUP03YaK_L4BaPdk-Q?sub_confirmation=1 Blemish Removal Set: http://amzn.to/2ovytLl Official Fan Page: https://www.youtube.com/channel/UC2ugnXUP03YaK_L4BaPdk-Q?sub_confirmation=1 The parasites burrow into the skin and then swell up with eggs; the larvae hatch and the cycle continues. These fleas cause untold suffering in the afflicted, interfering with sleep, and causing itching, pain and the inability to walk. The parasite can afflict all parts of the body. Victims are often socially stigmatized, left isolated and without family or communal support. How to help Jim Nduruchi: https://www.youtube.com/watch?v=6Zpv9vAkwoA Brain Gainz Multivitamin: http://amzn.to/2rIBdph Restmore Sleep Aid: http://amzn.to/2CkhR0z Use this Amazon link every time you shop to support the Rise Up Society: http://amzn.to/2Env46r Amazing Tweezers: http://amzn.to/2pxpCXm Blemish Removal Mask: http://amzn.to/2p0PyJM Blemish Removal Tool Kit with Amazon Prime: http://amzn.to/2slJiRX You are watching a documentary about sand fleas. The intent is to raise awareness for this condition. The video is being recorded by volunteers in Kenya, Africa where over 50% of the population in some regions has this condition. Please help spread awareness by sharing the video! Subscribe here: https://www.youtube.com/c/jigger?sub_confirmation=1 FAN PAGE: This page is run in the United States, with the permission of Jim Nduruchi. As a fan page, we have an agreement with Jim to provide this content. We feel that his work does a lot of good. If you object to any of his methods, please discuss that with the organization directly. COPYRIGHT PROTECTION: Copyright © 2017 by Rise Up Society All rights reserved. No part of this video may be reproduced, distributed, or transmitted in any form or by any means, including recording, or other electronic or mechanical methods, without prior written permission of RUS, except in the case of brief quotations embodied in critical reviews, accepted uses of small parts covered under the Fair Use Act, and certain other noncommercial uses permitted by copyright law.
Просмотров: 10365638 Rise Up Society Fan Page
US Vitamins and Supplements Market Research, US Vitamin B12 Market Research - Ken Research
 
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Find market research reports like Global Vitamin B12 Market Revenue, Global Vitamin B12 Consumption Volume, Global Vitamin B12 (Cobalamin) Major Manufacturers by kenresearch.com To know more, click on the link below: https://www.kenresearch.com/metal-mining-and-chemicals/chemicals/united-states-vitamin-b12-cobalamin/128513-101.html
Просмотров: 3 Ken Research
How to Gain Muscle For Beginners & Skinny Guys (Must Do)
 
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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners Book - https://amzn.to/2Ir7iZB ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ~~~~ MY SUPPLEMENTS ~~~~ /// USA /// Multi-Vitamin - http://amzn.to/2wOSAaB Creatine - http://amzn.to/2wUx4hk Curcumin - http://amzn.to/2xhXNJp L-Glutamine - http://amzn.to/2hrZ4TR Vitamin D - http://amzn.to/2f9P813 Probiotics - http://amzn.to/2ylaLTO Sacro-B - http://amzn.to/2ylCWSz /// CANADA /// Multi-Vitamin - http://amzn.to/2wOdnLo Creatine - http://amzn.to/2wV8QDI Curcumin - http://amzn.to/2f9dZBT L-Glutamine - http://amzn.to/2xBWkgp Vitamin D - http://amzn.to/2vKN3Pp Probiotics - https://goo.gl/jLRrnn Sacro-B - http://amzn.to/2ykMcqj ~~~ MY WORKOUT GEAR ~~~ /// USA /// Wooden Gymnastics Rings - http://amzn.to/2wbk72s Pull Up Bar - http://amzn.to/2eKqGCI Rubber Bands - http://amzn.to/2eKenpY Swiss Ball - http://amzn.to/2xdLk9J /// CANADA /// Wooden Gymnastics Rings - http://amzn.to/2gMWs6q Pull Up Bar - http://amzn.to/2wbWzKy Rubber Bands - http://amzn.to/2eO1j6P Swiss Ball - http://amzn.to/2wLR2wb ````````````````````````````````````````````````````` Are you a beginner? Ready to learn how to gain muscle? If you want to put on muscle as a beginner, you need to focus on muscle activation and connecting your mind to your muscle. The nervous system gets a lot of attention as you begin training and it helps ramp up muscle recruitment. Its your job to put the tension where it needs to go and don't allow your body to simply "move the weight". You need to move the weight with intention and focus in the muscles you want to grow ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Просмотров: 266 Radoslav Detchev