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Sunshine,Solariums (Sunbeds), and Vitamin D. interview with Dr Michael Holick
 
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Rediscovery of the good, healing, life-saving sun. Maintaining a stable vitamin d level throughout the year. 50% of the world population is vitamin D deficient because of lack of sun exposure. ICP International Conference of Photobiology Dusseldorf, Germany June 2009
Просмотров: 26425 zapped4
Tanning Beds and Vitamin D
 
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Can tanning beds provide Vitamin D synthesis? Tanning beds have had a lot of negative press in the past decade over concerns of skin cancer. As long as you don't ever get a sunburn, you use them sparingly and safely, and you don't use them unless you are an adult they can be a safe source of Vitamin D. If you live in the northern hemisphere like I do in Toronto, Canada, the upper US, Europe, Asia, Siberia, you can't get vitamin D synthesis from the sun during the winter months. Find out why not. Want to improve your health? Of course you do! Get your health on by utilizing Dr. Jory's health and fitness expertise! Sports Therapist, Chiropractor, Professor, Strength & Conditioning Specialist, Television Health & Fitness Expert with over a decade of experience. New videos almost every Friday! I have two kids so be patient :-) Subscribe and Get Your Health On! https://www.youtube.com/user/HybridDrJ?sub_confirmation=1
Просмотров: 3866 Dr. Jory Basso
UVB Vitamin D Bed
 
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Просмотров: 4896 cleanse2o
Understanding Sunbeds and Their Effect on Vitamin D
 
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New research has reported that sunbeds with UVB similar to solar summer sunshine may provide an effective alternate vitamin d source during winter months. Learn more....
Просмотров: 613 Vitamin D Society
I get my vitamin d from tanning beds and  PROOF that it really works.
 
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UPDATE 8.1.15 : Unfortunately, I will be repeating testing for my vitamin d, because the test I was given in this vid was not extremely sensitive. It would only show if had an extreme vitamin d deficiency leading to osteoporosis or a parathyroid issue, which says a lot, but not enough. I will be repeating with a more accurate 25 OH vitamin d test. Nevertheless, there is studies on tanning they have high vitamin d levels compared to non-tanners. Sources: Tanning is associated with optimal vitamin D status (serum 25-hydroxyvitamin D concentration) and higher bone mineral density. http://www.ncbi.nlm.nih.gov/pubmed/15585781 Just how wide spread is vitamin d deficiencies? http://www.scientificamerican.com/article/vitamin-d-deficiency-united-states/ Vitamin Deficiencies in Southern California http://www.ncbi.nlm.nih.gov/pubmed/23337149 Dr. Michael Holick’s Lecture: https://www.youtube.com/watch?v=hiGBVDcbFVk Steroids and Viagra in supplements (few of many articles): www.cbsnews.com/news/fda-anabolic-steroids-found-in-vitamin-b-supplement/ http://www.fda.gov/iceci/criminalinvestigations/ucm397144.htm http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm379711.htm Changes in Vitamin D Recommendations: http://www.medscape.com/viewarticle/738275 Low fat diet may help prevent skin cancer: http://www.ncbi.nlm.nih.gov/pubmed/8145782 Natural sunblocks in fruit and vegetables: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257702 Life Expectancy of Eskimos: http://wholehealthsource.blogspot.com/2008/07/mortality-and-lifespan-of-inuit.html
Просмотров: 5855 fruitandstrength
Vitamin D expert advice on vitamin D tanning.mp4
 
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http://www.vitamindtanning.net - Dr John Cannell gives a vitamin D experts advice on how to use sunbeds for vitamin D.
Просмотров: 812 Karl G Olson
How We Get Vitamin D From Sunshine - Joni Hilton
 
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How we get Vitamin D from sunshine- Joni Hilton explains how it works, and how to get it! Check out my website: jonihilton.com Visit my Facebook: http://on.fb.me/1bXAsXd Follow me on Twitter: https://twitter.com/JoniHilton
Просмотров: 123 Joni Hilton
Tanning Digest Daily NEWS Vitamin D Tanning Thursday December 12 2013
 
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Sneak peak of today's vitamin D and tanning NEWS from Tanning Digest Thursday December 12 2013. http://tanningdigest.net ================================ Headlines: Fake tanned for christmas. Custom Airbrush Spray Tanning at Solar Escape Tanning. Keeping A Summer Glow! Self-Tanning Routine. Glee Season 1 Episode 6 Vitamin D. Multiple sclerose: German Study effects of Vitamin D. Limits of Vitamin D Supplements. Pavel Datsyuk, Johan Franzen, Detroit Red Wings, want more vitamin D. Bloomberg takes on tanning salons in final health crackdown. Reginald St. Fleur: DNA helps Boca Raton police arrest car burglary suspect. Fort Lauderdale Tanning Salon Coupon -- 2 Free Visits When You. Next article Why Tan At Bel-O-Sol -- Bel-O-Sol Ottawa Tanning Salon. Key Indicators for Your EFT Program - Smart Tan. Study: Vitamin D Supp Helps the Ill, Deficient vitamin D. Further doubt cast on benefit of vitamin D supplementation. Vitamin D - an Ace Nutrient. Vitamin D Supplements Won't Help Prevent Disease: Review. Report disputes assertions about benefits of Vitamin D. JWOWW Wedding White Bronzer -- Electric Beach Tanning. Today's Tanning Salon News: December 10, 2013. PAMPER DAY at TRANQUILLITE WITH THE EXPRESS AND STAR. Tranquillite Wordsley. Luminess Airbrush Tanning. All Things Tanning, The Story So Far. Tan and Beauty. Interview with Wildwood Kenya LFHC Vegan, Country Music Lyricist & Songwriter. Heart of the Matter - vitamin D. Migraine headaches may be caused by vitamin D deficiency. 5 Alasan Untuk Tak Menghindari Sinar Matahari. Glam & Glow to Host Girls Night Out. Omega 3 fatty acids improve conditions induced by vitamin D deficiency. Impact of Vitamin D on MS. OC Transpo: Bus routes to us - Bel-O-Sol Ottawa Tanning Salon Fort Lauderdale Tanning Salon December 2013 Specials — Tropix. New review: Does vitamin D supplementation help cancer patients? Electrikc Beach Tanning Salon and Spa Tour. Light skin and tanning. Low Levels Of Vitamin D Could Damage Brain. What you need to know about vitamin D. What's the buzz about vitamin D and tanning. How the sunshine vitamin D may be helpful in fighting multiple sclerosis. Vitamin D may help fight MS: study. Police investigate robbery at local tanning salon in North Edinburgh. Let us transform your face for that Holiday Party! Full face makeup. A new study shows vitamin D may help with pain - Vitamin D Council. Vitamin D deficiency among Ethiopians - Ethiopian News Does vitamin D testing misdiagnose African-Americans? - Vitamin D. Skin Conditions Open Question Would a hot tub tanning booth be safer using water. Kingdom Krypton under tanning light 10 Dec 13. How Sunless Tanning Products Work - Skin Care Guide Today's Tanning Salon News: December 9, 2013. Tan, Etc -- Professional Austin Tanning Salon. How To Be Safe With Tanning Spray Machines. Discount Tanning Lotion For Their Great Tans.
Просмотров: 94 Tanning Digest
How much sunshine do you need to get enough Vitamin D?
 
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SUBSCRIBE: http://bit.ly/1fNLSVx Our amazing bodies can produce vitamin D in our skin when it's exposed to sunlight. Of course, we need to balance how much sun exposure we need for vitamin D, but not so much it puts us at risk of skin cancer. So - how much sunshine do you need to get enough Vitamin D? Vitamin D deficiency symptoms: https://www.heathernicholds.com/nutrition/vitamin-d-deficiency-symptoms Vegan Vitamin D3 supplement: http://amzn.to/2oRaamR Vegan Vitamin D2 supplement: http://amzn.to/2pqcyDm Vitamin D Reading List: US Health News: How much time in the sun is needed for Vitamin D? http://health.usnews.com/health-news/family-health/heart/articles/2008/06/23/time-in-the-sun-how-much-is-needed-for-vitamin-d Vitamin D Council: How do I get the Vitamin D my body needs? https://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/ NHS: How to get vitamin D from sunlight http://www.nhs.uk/Livewell/Summerhealth/Pages/vitamin-D-sunlight.aspx Harvard Women's Health Watch: Time for more vitamin D http://www.health.harvard.edu/staying-healthy/time-for-more-vitamin-d Autoimmune research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/ Join the veganook recipe club - this recipe + loads more in a fully searchable database - nutritional info - adjust portions - create your own meal plans + shopping lists veganook.com/recipe-club Get healthier by eating better. Free 7-day program: http://bit.ly/declutter-checklist My nutrition + recipe eBooks: http://bit.ly/healthy-ebooks WORK with me: http://bit.ly/1P2xvMM I offer meal plans, cleanse programs, cooking classes, online consultations, and personalized nutrition programs. Find me on social media: Facebook: http://www.facebook.com/heathernicholds Twitter: http://www.twitter.com/heathernicholds Instagram: http://instagram.com/heathernicholds
Просмотров: 5409 Heather Nicholds
The benefits of tanning beds over vitamin d supplements and food sources.
 
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This vid is for my friend Mat and everyone else who doesn't want to supplement with vitamin d in the winter time and rather get from UV light, which is most optimal source of vitamin d. Now I been using tanning beds for over 8 years. And I love it. It makes me feels good, especially in the winter the heat, decreases the winter blues with the light, and most importantly increases vitamin d, which helps with the bone health, increase immunity, and actually prevents some forms cancer. Also, getting vitamin d from UV has been shown to be better than supplements and food sources, which there isn't many of them..that aren't really appealing flsh liver, blood, guts, and eggs....mushrooms...then there is milk, which they supplement it in there ....and the reason why UV it is better: 1. you get more vitamin d. 2. There is no over dose of vitamin d with UV light. Just recently a popular health guru, Gary Nulls (http://www.upi.com/Health_News/2010/04/28/Health-guru-sues-over-Vitamin-D-overdose/UPI-27541272476523/), almost died excess of vitamin d. 3. You get to store it longer I go 1-2 times a week in the winter time for a half a session, which is about 8 minutes. And this is what a Dermatologist by the name of Dr. Michael F. Holick recommends, who wrote a book called UV Advantage...talking about the benefits of UV light and tanning beds. 1. You want to go to a tanning salon that uses low pressure beds (mimics natural sunlights) -95% UVA and 5% UVB -History behind tanning beds, when they first came out they were UVB (insurance policy) then UVA now it's a mix 2. You don't want to burn, you want to sun-kissed not sun burnt 3. You don't need to use lotion or oils.....these help to get a more even, deeper, and darker tan. Which they do this by helping to flatten out the skin so increases more surface area so the UV 4. Eat a low fat diet, lycopene by 45% sunburn, broccoli, grapes....we were meant to eat fruit and be in the sun 5. Also, you want to make sure the place you go to is clean and wear the safety eyewear. 6. I always go naked. Increases the total amount of vitamin d you get overall and I heard if you expose your genitals to UV increase testostorone, which in return increase strength. Maybe that's the big secret with all my all strength feats is that I tan my balls. Hopefully that answered everything you wanted to know about tanning. If you have any additional questions post it in the comments section. If there is any topics you want me to cover I'll put them on list topics I want to cover on this channel. If you are going to Woodstock Fruit Festival please sponsor me it would really help me out. So, this is it for this edition of fruit and strength. Make sure you get your lifts in, your fruit on and get some UV. It's good for you.
Просмотров: 20431 fruitandstrength
Vitamin D From Sunbeds
 
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http://www.thetanningblog.com: Are sunbeds the best sources of vitamin? Maybe even better than the original sunlight? Get the facts and make up your own mind.
Просмотров: 1978 Göran Olsson
Vitamin D Tanning
 
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http://www.vitaminDtanning.net. The evidence of that the fear of sun has gone too far becomes more and more clear. More than 80% of the population in developed countries are deficient in vitamin D. This vitamin D deficiency increases the risk of, not only osteoporosis but also cancer and other illnesses. The recommendations for UV-exposure are about to change from total avoidance to a more balanced approach. Vitamin D tanning means just such a balanced approach. Enough UVB-exposure for high levels of vitamin D but far from too much that might cause skin-damage. Find the tanning salons that have staff and equipment for vitamin D tanning in our new Vitamin D tanning directory.
Просмотров: 98 Karl G Olson
Howard Cass talks about Vitamin D and indoor tanning  .wmv
 
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Howard Cass talks about Vitamin D and indoor tanning on The Rock 106.9 WCCC Radio. He also talks about the benifits of indoor tanning and the positive things Dr Oz had to say about it too.
Просмотров: 667 otdpvideos
HOW WE GET VITAMIN D AND WHY YOU SHOULD NOT SHOWER AFTER SUN EXPOSURE
 
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FREE EBOOKLET http://www.sweetnaturalliving.com Did you know that there is actually no Vitamin D in sunlight? It's created in the body after exposure to the UVB radiation in the sunshine. If you shower after sunbathing however, the benefits might be lost. Learn why in this episode! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT HOW TO BUY, STORE, RIPEN AND EAT BANANAS ON A FRUIT BASED, RAW VEGAN DIET: http://sweetnaturalliving.com/books/little-banana-book/ *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.com/sweetnaturalliving *LIKE US ON FACEBOOK TO STAY CONNECTED: http://www.facebook.com/sweetnaturalliving
Просмотров: 6931 Sweet Natural Living
ERGOLINE Sun Angel S.52 - THE BENEFITS OF SUNSHINE
 
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Sunbed available to buy on www.bestsunbeds.co.uk Best Sunbeds Ltd - proven partner in tanning business The SUN ANGEL ensures an excellent tan without any risk of sunburn. The personalised UV mix means that every user can obtain optimum tanning results, whilst at the same time benefiting fro the biopositive effects of the sun. The effective production of vitamin D has been proven by a German study institute.
Просмотров: 2132 BESTSUNBEDS CO UK
The Best Way to Get Vitamin D: Sun, Supplements, or Salons?
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended: sun instead of supplements? Yes, we can get some of the benefits of sun exposure without the risks by taking vitamin D supplements, but for the sake of argument, what if such supplements didn’t exist? Would the benefits of sun exposure outweigh the risks? That’s the subject of the final installment of new latest-on-vitamin-D-science video series, The Risks and Benefits of Sensible Sun Exposure (http://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure). To see the first four, check out: • Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure (http://nutritionfacts.org/video/do-vit-D-supplements-help-with-diabetes-weight-loss-and-blood-pressure) • Will You Live Longer if You Take Vitamin D Supplements? (http://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-D-supplements) • How Much Vitamin D Should You Take? (http://nutritionfacts.org/video/how-much-vitamin-D-should-you-take) • The Optimal Dose of Vitamin D Based on Natural Levels (http://nutritionfacts.org/video/the-optimal-dose-of-vitamin-D-based-on-natural-levels) Here’s that video about that amazing chlorophyll activation: How to Regenerate Coenzyme Q10 (CoQ10) Naturally (http://nutritionfacts.org/video/how-to-regenerate-coenzyme-q10-coq10-naturally/) What do greens and beets have to do with artery function? Check out some of my latest videos on the wonders of nitrate-rich vegetables: • Whole Beets vs. Juice for Improving Athletic Performance (http://nutritionfacts.org/video/whole-beets-vs-juice-for-improving-athletic-performance) • Oxygenating Blood With Nitrate-Rich Vegetables (http://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables) • “Veg-Table” Dietary Nitrate Scoring Method (http://nutritionfacts.org/video/veg-Table-dietary-nitrate-scoring-method) • Slowing Our Metabolism with Nitrate-Rich Vegetables (http://nutritionfacts.org/video/slowing-our-metabolism-with-nitrate-rich-vegetables) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-way-to-get-vitamin-d-sun-supplements-or-salons and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 88723 NutritionFacts.org
Caribbean Sun Tanning Salon in Braintree | The Truth About Sunlight and Vitamin D
 
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Braintree Tanning Salons http://www.thecaribbeansun.com http://www.youtube.com/watch?v=k4imaps3_7A 781-843-8240 Checking out Braintree Tanning Salons then you don't want to miss the salon services offered at The Caribbean Sun Tanning Salon. Whether your looking for a quick tan or something long term we have a package for you. Also Visit Us at: https://www.facebook.com/CaribbeanSunTanningSalonBraintree http://www.yelp.com/biz/caribbean-sun-tanning-salon-braintree http://www.yellowpages.com/braintree-ma/mip/caribbean-sun-14725122 http://businessfinder.masslive.com/caribbean-sun-tanning-salon-braintree-ma.html http://www.manta.com/c/mmcf95y/caribbean-sun?ftoggle-frontend-prod-on=abTests.revenue.test_10312014_backfillAd&utm_expid=82789632-25.OzEpm4oGQWOCALlDNoBDpg.2 http://www.insiderpages.com/b/3715311792/caribbean-sun-braintree http://www.superpages.com/bp/Braintree-MA/The-Caribbean-Sun-Tanning-L0113000228.htm https://local.yahoo.com/info-10206178-caribbean-sun-tanning-salon-braintree http://www.citysearch.com/profile/34225993/braintree_ma/caribbean_sun.html http://youtu.be/7gX0oa7TDyI http://youtu.be/YCh93OqAfxQ https://www.youtube.com/watch?v=7gX0oa7TDyI https://www.youtube.com/watch?v=SWVpFx574EA https://www.youtube.com/watch?v=rTygjO5_aWs https://www.youtube.com/watch?v=Z14C8NFHc2Q Braintree Tanning Salons
Просмотров: 616 Caribbean Sun Tanning Salon
Dr. Holick Answers "Would You Use a Sunbed to Make Vitamin D?"
 
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Dr. Michael Holick, PhD, MD, of Boston University Medical Center, answers the question "Would you use a sunbed to make vitamin D?"
Просмотров: 2508 vitaminDaction
STUDY: Sun beds an actual source for vitamin D in the winter?
 
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Become a weather junkie  --  SUBSCRIBE NOW Follow us on Twitter ► https://twitter.com/weathernetwork Like us on Facebook ►https://facebook.com/theweathernetworkCAN/ Follow us on Instagram ► https://instagram.com/weathernetwork/ Weather Network approved! Watch more amazing videos right here►► http://www.theweathernetwork.com/videos/gallery MORE WEATHER VIDEOS: Reporters blown off-camera during live blizzard update  https://www.youtube.com/watch?v=saZnpFBVW_U NEW 'top secret ice coating' creepy way to tell what car was parked  https://www.youtube.com/watch?v=FcOU8cQ7GuY Keep mosquitoes away with this 1 weird trick!  https://www.youtube.com/watch?v=6Tu-l-4Yf4E Star Wars snowblower (because The Force didn't work)  https://www.youtube.com/watch?v=dSuDizt3wck For over 25 years The Weather Network has been an English language weather news and information specialty channel that is owned by Pelmorex Media. At The Weather Network there is a common saying that Mother Nature doesn'’t take a break and neither do we. We are committed to delivering weather information to our consumers 24 hours a day, 365 days a year, across all platforms – TV, web, desktop and mobile. Summer, fall, winter and spring.
Просмотров: 893 The Weather Network
Cardio, Sunscreen, Tanning Beds and Vitamin D, Healing PCOS
 
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I am a Detoxification Specialist and Nutritional Therapy Practitioner who specializes in Vegan and Raw Vegan Nutrition and Transition, Deep Tissue Detoxification, and Health and Wellness Coaching. To work with me one-on-one, visit my website: http://perfectlyplantbased.com Follow me on Instagram: http://instagram.com/perfectlyplantbased Thank you for "liking", sharing, and subscribing. Have a beautiful day :)
Просмотров: 884 Perfectly Plantbased
Science confirms that Vitamin D provides many benefits to your physical and mental health
 
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http://theheartysoul.com/vitamin-d-benefits/?t=SNHHL Science Confirms That Vitamin D Provides Many Benefits To Your Physical And Mental Health By Dr. Mercola Vitamin D research continues to impress upon us the importance of appropriate sun exposure as the ideal way to optimize your vitamin D levels. Winter limits sun exposure for many up to six months of the year. During those times, your next best bet would be artificial UVB light, as UV ray exposure also appears to have health benefits above and beyond the production of vitamin D. One of the most damaging elements of standard tanning beds are the magnetic ballasts (which make that loud buzzing noise you hear in many tanning salons). If an electronic ballast is used, there are far less damaging EMFs, which provide most of the danger from tanning beds. The other concern is related to the bulbs used, as some may contain only UVA light which is primarily responsible for the tan, but doesn’t increase vitamin D levels. For much of the northern hemisphere, vitamin D production is not possible from the sun during the winter months. You must use artificial UVB light or obtain vitamin D from your diet during this time. The benefits of UVB exposure from the sun or artificial light include but are not limited to the production of nitric oxide, a compound that lowers your blood pressure. Despite its name, vitamin D is not a vitamin. It’s actually a potent neuroregulatory steroidal hormone, which helps explain some of its health impacts. It has become abundantly clear that vitamin D deficiency is a growing epidemic across the world and could be contributing to hundreds of common health problems. In fact, correcting your vitamin D deficiency may cut your risk of dying from any cause by 50 percent, according to one analysis. If this sounds too incredible to be true, consider that vitamin D influences nearly 3,000 of your 24,000 genes. This occurs via vitamin D receptors, which can be found throughout your body, and should come as no great surprise given that humans evolved in the sun. Vitamin D Beneficially Affects Gene Activity Just one example of an important gene that vitamin D up-regulates is your ability to fight infections and chronic inflammation. It also produces over 200 anti-microbial peptides, the most important of which is cathelicidin, a naturally occurring broad-spectrum antibiotic. This is one of the explanations for why vitamin D is so effective against colds and influenza. According to a January 2013 press release by Orthomolecular Medicine, there are now 33,800 medical papers with vitamin D in the title or abstract, and this veritable mountain of research shows that vitamin D has far-reaching benefits to your physical and mental health. [1] Such research has shown that vitamin D can improve: Pregnancy outcomes (reduced risk of Cesarean section and pre-eclampsia) Type 1 and 2 diabetes Heart disease and stroke Autism, Alzheimer’s, and other brain dysfunction Bacterial and viral infections Some of the most recently published studies, which I’ll review here, demonstrate how boosting your vitamin D levels can improve depression and pain in diabetics, Crohn’s disease, and breast cancer.
Просмотров: 264 Natural Remedies
Vitamin D Treats Depression
 
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We are Sunshine! Sunseekers Tanning Salon & WellSpa are chief ambassadors for health & wellness. Educate don't hate! It's been scientifically proven vitamin D dramatically reduces a person's depression. From Seasonal Affective Disorder to Severe Anxiety Vitamin D can help. Stop in today, don't wait till summer! 717-272-5210 www.sunseekerstans.com Follow Us On Facebook www.facebook.com
Просмотров: 103 Sunseekers Tanning Salon and WellSpa
Sun Bed Tubes UVA and UVB
 
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You should go for 2,5 to 5% UVB to UVA ratio, because that is what the sun emits. In this case there is about 10% UVB in the 100W tubes (2,5 UVB Flux Wattage /(22+2,5) = 10,2% ) - se more examples here http://www.wolffsystem.com/lamps01.html . The UVB is what makes the skin produce the vital vitamin D (Hormone). It is a hormone because the body is able to produce it. Vitamin is just a marketing trick to sell more supplements. I do supplement vitamin D anyway! I want my vitamin 25-D blod levels to be above 30 ng/mL, as recommended by Dr. Hollick. It is just recently I began to measure this level. I guess I have been vitamin D deficient all my life while living in Northern Europe. I have only survived because I love the sun during summer and vacations! You can store some vitamin D in your liver, but I don't think that is not enough. Especially when I was drinking too much alcohol during the weekends and parties - I don't want to touch it anymore. It destroys people. Stop the crap and GO High Carb Low Fat VEGAN! \/3g4|\| 4 tH3 \/\/1n --------------------------------------------------------------------- Check out my other videos: https://www.youtube.com/c/plantsugar Vegan - whole foods plant based! Fresh, ripe and nutritious (Whole and organic preferred if possible and available). Who am I: http://grn.dk
Просмотров: 308 Plant Sugar
Sunshine Vitamin Viral 2
 
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So it's not about the Science... It's about the Sales.
Просмотров: 611 WhatIsTTB
The Truth About Tanning Beds
 
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Do tanning beds emit the same harmful rays as the sun? Aren't they a good source for vitamin D? Doesn't getting a base tan protect your skin? Glen Bowen, M.D., reveals the truth about tanning beds.
Просмотров: 2988 UofUHealth
Tanning Salons in Grand Rapids MI
 
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Tropi Tan Tanning Salons in Grand Rapids MI at http://tanninggrandrapids.net/ Tropi Tan is a local tanning salon in Grand Rapids MI. http://www.youtube.com/watch?v=MbeIud2EWwI During the winter months it is cold and snowy here in Grand Rapids. Since the sunshine is hidden by cloudy and gloomy skies for most of the winter months, pasty complexions are also brought forth. After spending your summer getting that beautifully bronzed tan, now in the winter months you are lacking the proper sunshine to receive the right amount of Vitamin D. We suggest you head to Tropi Tan in order to receive a bronzed tan and a healthy looking glow for the cold winter months. There are several different factors to consider when choosing tanning salons in Grand Rapids MI that are right for you. I will be going over a few different things you should check for when you are looking for a place to go tanning. Things to consider are the location, the options, the prices, and the packages. Just do some research to figure out what works best for you. We suggest checking out Tropi Tan because we have excellent selections of indoor tanning beds, indoor tanning lotions, and sunless tanning options as well. Something you should ask yourself, is how often you want to visit the salon. Would you rather use a tanning booth where you stand up? Also, consider using a spray tan option or an airbrush tanning option depending on how you want the tan to be applied while looking for tanning salons in Grand Rapids MI. How close would you like this tanning salon to be? When you are considering which tanning salons in Grand Rapids MI you are going to be visiting, consider the distance from your home to the tanning salon and how long your drive will be. Will you want the tanning salons in Grand Rapids MI to be near other shops in town, or will you want it near a place to eat where you can go tanning and then eat lunch? When you are looking for tanning salons in Grand Rapids MI you will want to look for a place that is both relaxing and fun at the same time. You should also search for a place with several levels of indoor tanning bed and indoor tanning lotion selections. This way you have many options when you go tanning. Sunless Tanning: If you do not want to get a traditional tan by exposing yourself to UV rays then you should look for tanning salons in Grand Rapids MI that have sunless tanning options. There are two types of sunless tanning; spray tanning in Grand Rapids MI and airbrush tanning in Grand Rapids MI. Spray tanning: You will enter a booth where a machine will spray you with a tanning solution. Airbrush tanning: You will have a custom airbrush tanning experience where a professional airbrush technician will use a spray gun to airbrush you. salons in Grand Rapids MI airbrush spray tan best indoor tanning lotion best spray tan indoor tanning lotions indoor tanning tips spray tan Grand Rapids MI spray tan salons near you tanning bed tanning bed location tanning bed lotion tanning bed places tanning locations tanning near you tanning salons in Grand Rapids MI tanning salons near you tanning salons prices Tropi Tan Tanning Salons Cascade 3989 Cascade Rd SE Grand Rapids MI 49546 United States (616) 965-2401 http://tanninggrandrapids.net/
Просмотров: 150472 Matthew Stafford
Cycling in strong sunshine 10 minutes, get vitamin D on where barely got suntan area .
 
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Don't be afraid summer hot weather in bicycle cycling. Cover the face and arms portion and rowing in summer season will reduce belly, stronger arms and bone. Also could balance whole body tan evenly.
Просмотров: 34 Row Ngo
Vitamin D and Tanning
 
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It's been a long winter and we're craving some sun! We've partnered with The Sun Emporium to talk about how you can boost your Vitamin D all year long, and all it takes is a few minutes! Subscribe to TKL by clicking here: http://bit.ly/2kR2fbR Follow TKL on: - Facebook: http://facebook.com/ThisKindaLifeTV - Instagram: http://instagram.com/thiskindalife - Twitter: http://twitter.com/ThisKindaLifeTV Visit us at www.tklmedia.ca
Просмотров: 58 This Kinda Life
Future Tan's Tanning Spa - Vitamin D Can Save Your Life - Doctor Oz
 
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Dr. Oz discusses the importance of vitamin D on Good Morning America with Diane Sawyer. Most Americans are vitamin D deficient and adding sunlight is a great way of increasing your levels.
Просмотров: 2580 SunSpaNYC
Sunshine Common Sense
 
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Sunshine, Vitamin D & indoor tanning!
Просмотров: 23 Baja Beach Tanning Club
Vitamin D Pills vs. Tanning Beds
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Donate at DESCRIPTION: A reclassification of tanning beds as a category 1 carcinogen underscores the importance of vitamin D supplementation for those at risk for deficiency. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/vitamin-d-pills-vs-tanning-beds/ and I'll try to answer it! And check out the other videos on vitamin D (http://nutritionfacts.org/topics/vitamin-d/). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them as well! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Просмотров: 8451 NutritionFacts.org
Avoiding Vitamin D Deficiency During Winter Using This Simple And Safe Trick
 
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Travel south or go and find a sun bed that emits UVB radiation so you get your vitamin D levels up! I only take 5 minutes, because I don't have dark skin. If you are dark skinned, you might need more than 5 minutes two times a week. Anyway I do supplement with Vitamin D tablets 2.400 IU each day. At least until my next blood sample in February, where I am eager to find the levels of D2 compared to D3. I get D2 from popping the pills, and D3 from the UVB radiation from the sunbed. Stop the crap and GO High Carb Low Fat VEGAN! \/3g4|\| 4 tH3 \/\/1n --------------------------------------------------------------------- Check out my other videos: https://www.youtube.com/c/plantsugar Vegan - whole foods plant based! Fresh, ripe and nutritious (Whole and organic preferred if possible and available). Who am I: http://grn.dk
Просмотров: 1721 Plant Sugar
Dr. Oz tanning beds.
 
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Dr. Mercola on Dr. Oz promoting tanning beds for vitamin D.
Просмотров: 9294 sl111ck
Tan in the wild tanning tip Vitamin D
 
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http://www.tanwild.com , oakville tanning salon tan in the wild tanning tips tanning salon beds make vitamin d
Просмотров: 937 Tanwild
Sun vs Supplement- Is taking a Vitamin D supplement enough?
 
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Sun vs Supplement- Is taking a Vitamin D supplement enough? I have been recovering from a vitamin d deficiency for 15 months now. In this video I talk about how much vitamin d3 I take. I'm also sharing my opinion on sun exposure. When you're beginning the journey recovering from vitamin d deficiency, it can be confusing to know what to do next. As far as sun exposure goes, I think a little is necessary for our health. You don't want to go destroying your skin and getting sun burns! I think its also important to have a healthy diet including omega 3s for health skin. (Of course this is partially based on my opinion and partially based on research that I have read) I ALWAYS protect my face and neck with SPF. Disclaimer: This video is solely based on my experience. It is not meant to replace and medical advice given by your doctor. ____________________________________ Find me here :) Instagram: http://www.instagram.com/sweetsoullife/ Website: http://taylorannhealth.com Email http://taylorannhealth@gmail.com doTERRA: http://mydoterra.com/taylorannhealth ___________________________________________ My Favorite Products: 1. Vitamin D3 http://amzn.to/2APJNVA 2. Probiotic Supplement Every Day for Women http://amzn.to/2hBDBfr Probiotic Supplement Every Day for Men http://amzn.to/2AQ2Fny 3. Dr. Teals Epsom Salt Bath http://amzn.to/2hDmCcH ___________________________________ MY VITAMIN D STORY https://youtu.be/LRdAmBxar-w FEMININE HYGIENE https://youtu.be/Rha8FOXU650 MAGNESIUM PRODUCTS THAT WORK https://youtu.be/khD40MpNCXc VAGINAL CARE https://youtu.be/0gypLRWEgEE TIPS FOR HORMONE BALANCE https://youtu.be/UKijzRPcLg0
Просмотров: 496 Taylor Ann Health
Vitamin D Supplements vs the Sun
 
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http://www.ihealthtube.com Does your body recognize vitamin d supplements the same way it manufactures it from the sun? Can you get optimal amounts from a vitamin d supplement? These and other questions are answered by Dr. Lucinda Messer in this video.
Просмотров: 3696 iHealthTube.com
Vitamin-D-Book-Review-by-The-Tanning-Guru
 
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http://www.thetanningguru.com/is-this-the-best-book-about-vitamin-d-today/ - "Athlete's Edge -- Faster Quicker Stronger with Vitamin D." By John Cannell. Despite the title, this book is for everyone who wants to live a healthy life even if your present peak athletic performance is to get up from the bed in the morning or to tie your shoe laces.
Просмотров: 103 Karl G Olson
What is a Sunbed?
 
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We Are UV We Are Sunburn Prevention We Are Vitamin D We Are Beautiful We Are Alive We Are Sunshine. http://wearesunshine.com
Просмотров: 3094 Smart Tan
How Safe are Tanning Beds?
 
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Around one million people use tanning beds each year in the US. Yet the ultraviolet (UV) light they use causes skin cancer. The risk is so high that a recent article from researchers at the University of Michigan called for an immediate ban on the use of commercial indoor tanning by minors, and the phasing out of all commercial tanning operations in the United States over the next 5 years. Acknowledgements: This Risk Bites video is based on work by Diana Bowman, Ryan Lewis, Maximilian Lee and Catherine Yao (see first article below in Further Information) Backing track: Blue and Green by Rimsky. http://www.premiumbeat.com/royalty_free_music/songs/blue-and-green FURTHER INFORMATION: The Growing Public Health Challenges of Exposure to Ultraviolet Radiation From Use of Indoor Tanning Devices in the United States. Diana M. Bowman, Ryan C. Lewis, Maximilian S. Lee, andCatherine J. Yao (2015). NEW SOLUTIONS: A Journal of Environmental and Occupational Health Policy. http://dx.doi.org/10.1177/1048291115586416 The US Surgeon General's Call to Action to Prevent Skin Cancer: http://www.surgeongeneral.gov/library/calls/prevent-skin-cancer/ The American Academy of Dermatology: Dangers of Indoor Tanning. https://www.aad.org/media-resources/stats-and-facts/prevention-and-care/dangers-of-indoor-tanning IARC: The association of use of sunbeds with cutaneous malignant melanoma and other skin cancers: A systematic review. (2006). International Journal of Cancer vol. 120 issue 5 http://dx.doi.org/10.1002/ijc.22453 IARC: 2009 classification of tanning beds as a group 1 carcinogen (The Lancet): http://dx.doi.org/10.1016/S1470-2045(09)70213-X US Food and Drug Administration: Indoor Tanning: The Risks of Ultraviolet Rays. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm186687.htm Basal Cell Carcinoma (BCC) – Skin Cancer Foundation http://www.skincancer.org/skin-cancer-information/basal-cell-carcinoma Squamous Cell Carcinoma (SCC) – Skin Cancer Foundation http://www.skincancer.org/skin-cancer-information/squamous-cell-carcinoma Melanoma – Skin Cancer Foundation http://www.skincancer.org/skin-cancer-information/melanoma Risk Bites is your guide to making sense of risk. We cover everything from understanding and balancing the risks and benefits of everyday products, to health science more broadly, to the potential impacts of emerging technologies, to making sense of risk perception. If you enjoy our videos, please subscribe, and spread the word!
Просмотров: 14885 Risk Bites
Tan In The City - Phoenix Arizona - got vitamin D?
 
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Ariel & Shawn took to the streets of downtown Phoenix to see just how bright the locals are regarding sunshine & vitamin D!
Просмотров: 176 gotvitD
Vitamin D Winter
 
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Did you know summer sun and tanning beds produce vitamin D? Did you also know October is the beginning of Vitamin D winter the time of year when you cannot make vitamin D from the sun? Ask your doctor to test your vitamin D this October, Breast Cancer Awareness Month, and bring the results to any Classic Tan salon and we will give you a $40 Classic Tan gift certificate. Then use your gift certificate to make vitamin D in Classic Tans tanning beds during Vitamin D winter.
Просмотров: 1939 Don Kermath
Mayo Clinic Minute: Tanning bed dangers
 
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Are tanning beds better for you than the sun's rays? Mayo Clinic dermatologist Dr. Dawn Davis says neither offers a healthy option. She wants people to know that exposure to ultra violet light in tanning beds or from the sun damages your skin and increases your risk of skin cancer. In this Mayo Clinic Minute, Dr. Davis discusses the dangers of tanning beds, and gives suggestions as to what you should do if you still want to get a tan. More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
Просмотров: 876 Mayo Clinic
Tanning Beds And Dont Do This At Home Kids
 
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The sun is the best source for vitamin D. Your skin produces Vitamin D when exposed to UVB radiation. If you live in areas with limited sun - like Denmark or other Northern latitudes, you need to take extra care regarding your vitamin D levels in your blood. The second best thing to the sun is a tanning bed with tubes that emit the correct combination of UVB and UVA. I found a tanning facility near where I live and wanted to find out the ratio of UVB to UVA there was in the tubes. It is actually not easy to find. I found some evidence that the tubes should be OK for vitamin D production, but did not find anything regarding the Cobra tubes. I have contacted the producer of the tanning bed from the Netherlands (Holland), and I am waiting for their response. http://www.hapro.com/en/beauty-and-wellness/professional-tanning/models/model:luxura-x10/tab:specs.htm They provided a contact in Denmark, but they don't want to provide product sheets regarding UVA and UVB before I call and speak to their CEO. But the Cobra is not on the Wollf list: http://www.wolffsystem.com/lamps.html Even though the Danish Hapro representative writes otherwise: http://www.merebrun.dk/?sideid=6 Interesting huh? Stop the crap and GO High Carb Low Fat VEGAN! \/3g4|\| 4 tH3 \/\/1n --------------------------------------------------------------------- Check out my other videos: https://www.youtube.com/channel/UC081JmnzmyNuP5pEX4PT1lw Vegan - whole foods plant based! Fresh, ripe and nutritious (Whole and organic preferred if possible and available). Who am I: http://grn.dk In Danish: http://heleplanter.dk/users/planteavler Learn more at: http://www.30bananasaday.com/
Просмотров: 97 Plant Sugar
Sunbed Tanning | Q&A & Tips
 
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Highly requested this one! I get a few comments on my tan - if I've been on an exotic holiday or where is it from girl?! This video will answer your questions and if I have missed anything out then drop me a message via my social media! —————————————————————————— Follow Shannon: ✵ Instagram: https://www.instagram.com/imshannonmarie/ ✵ Facebook: https://www.facebook.com/ShannonMarieFitness/ ✵ Twitter: https://twitter.com/imshannonmarie ✵ Snapchat: https://www.snapchat.com/add/x_smj —————————————————————————— Supplements: ✵ Gold-Standard Pre-Workout: https://www.amazon.co.uk/gp/product/B01M4IWAAB?ie=UTF8&camp=1634&creativeASIN=B01M4IWAAB&linkCode=xm2&tag=shanmarifitn-21 ✵ Gold Standard Whey Protein (Strawberry): https://www.amazon.co.uk/gp/product/B01LX3BFJB?ie=UTF8&camp=1634&creativeASIN=B01LX3BFJB&linkCode=xm2&tag=shanmarifitn-21 ✵ Gold Standard Whey Protein (Vanilla Ice Cream): https://www.amazon.co.uk/gp/product/B000GISU1M/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B000GISU1M&linkCode=as2&tag=shanmarifitn-21 ✵ BPI BCAA’S: https://www.amazon.co.uk/BPI-Sports-250-Pump-HD-Watermelon/dp/B011IIW5KU/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B011IIW5KU ✵ Grenade Carb Killa (Caramel Chaos): https://www.amazon.co.uk/Grenade-Carb-Killa-High-Protein/dp/B00UL4M22Y/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B00UL4M22Y ✵ Grenade Carb Killa (Dark Chocolate Mint): https://www.amazon.co.uk/Grenade-Carb-Killa-High-Protein/dp/B01D1V0XVU/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B01D1V0XVU —————————————————————————— My Faves: ✵ Resistance Loop Bands: https://www.amazon.co.uk/gp/product/B011KZ152K?ie=UTF8&camp=1634&creativeASIN=B011KZ152K&linkCode=xm2&tag=shanmarifitn-21 ✵ Barbell Pad for Hip Thrusts, Squats: https://www.amazon.co.uk/gp/product/B0722KF2FY/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B0722KF2FY&linkCode=as2&tag=shanmarifitn-21&linkId=11b68186dbed25900445e53c2b35ffae ✵ Skipping Rope: https://www.amazon.co.uk/gp/product/B01MRECH2L/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01MRECH2L&linkCode=as2&tag=shanmarifitn-21&linkId=dfd6056f4eb8bad8d9fec485d85da6c7 ✵ Video Camera: https://www.amazon.co.uk/gp/product/B006T9JHZU?ie=UTF8&camp=1634&creativeASIN=B006T9JHZU&linkCode=xm2&tag=shanmarifitn-21 ✵ Tripod: https://www.amazon.co.uk/gp/product/B005KP473Q?ie=UTF8&camp=1634&creativeASIN=B005KP473Q&linkCode=xm2&tag=shanmarifitn-21 ✵ Legwarmers: https://www.amazon.co.uk/gp/product/B00NAWF4YM?ie=UTF8&camp=1634&creativeASIN=B00NAWF4YM&linkCode=xm2&tag=shanmarifitn-21 ✵ Bluetooth Earphones: https://www.amazon.co.uk/gp/product/B016KEO7M6?ie=UTF8&camp=1634&creativeASIN=B016KEO7M6&linkCode=xm2&tag=shanmarifitn-21 ✵ Gym Workout Log Book: https://www.amazon.co.uk/Gym-Diary-XL-workout-book/dp/B00TR1QI72/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=54fb0eb50ba32a62d5915341b25670f6&creativeASIN=B00TR1QI72 ✵ Foam Roll: https://www.amazon.co.uk/gp/product/B01N6Q9O2X/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01N6Q9O2X&linkCode=as2&tag=shanmarifitn-21&linkId=7585cb0ee1654106f9c1bea33bc26bff —————————————————————————— Shannon is part of the Merakilo brand. Visit www.merakilo.com and enter SHANNON15 at checkout to receive 15% off your entire basket. —————————————————————————— *Music by: NCS - Def Starz: Fly Mommas ***NO COPYRIGHT INFRINGEMENT INTENDED
Просмотров: 21946 Shannon Marie
Do Tanning Beds help Depression?  Tanning Bed Therapy for the Winter Blues!
 
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Tanning Beds absolutely do help me with Depression! I go in several times a week for my Tanning Bed Therapy when I have the Winter Blues otherwise know as S.A.D. (seasonal affective disorder)! It truly works for me and I come out feeling like a brand new man every time. :-) ALSO MAKE SURE YOU'RE TAKING VITAMIN D3!!! 💊💊💊💊💊💊 I HIGHLY recommend NatureWise: http://amzn.to/2mXBRxl What Causes Vitamin D Deficiency Symptoms? Inadequate exposure to sunlight. Vitamin D is unlike any other vitamin because it is a “pro-hormone” produced in the skin with sunlight exposure. In particular, the sun is the main source of Vitamin D3, a type of vitamin D that increases levels of “feel-good” chemicals in the brain called dopamine and serotonin. (Deficient levels of either of these neurochemicals can be an underlying cause of depression.) Reference: https://goo.gl/qBIKh0 🌿 Get your Pure Hemp Botanicals CBD Oil capsules, tinctures, mints, tea, concentrates & vapes here! https://purehempbotanicals.go2cloud.org/SH14
Просмотров: 505 rapidtronics
Tanning Benefits
 
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Tanning Benefits Video
Просмотров: 2912 safarisuninc
"Dr. Sunshine" speaking at Smart Tan Downtown
 
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The Sunlight Institute is debuting at Smart Tan Downtown 2010.
Просмотров: 606 SmartTanDowntown
Future Tan's Tanning Spa - The Health Benefits of Tanning
 
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The Health Ranger, Mike Adams discusses the truth about sunlight, cancer and vitamin D
Просмотров: 1039 SunSpaNYC
3 Ways to Get Vitamin D
 
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http://superhealthychildren.com/coaching http://superhealthychildren.com/products www.superhealthyraw.com Karen Ranzi talks about 3 ways to get your vitamin D in the winter in northern climates. One way is supplementation from a well-absorbed vegan supplement, but this may not be the best way to get your vitamin D. The second way is to go to a sunny place in the winter months to replenish your stores of vitamin D. The third way is to go to a low pressure tanning bed in a tanning salon. The video will tell you how to do that. The second and third ways are quite effective and could help you avoid supplementation. www.superhealthychildren www.superhealthyraw.com www.instagram.com/superhealtychildren www.facebook.com/karenranzi www.twitter.com/karenranzi
Просмотров: 506 SuperHealthyChildren