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DRINK This Everyday To PEE OUT More Toxins! BOOST KIDNEY HEALTH & IMPROVE KIDNEY FUNCTION Naturally
 
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10 Ways To Improve Kidney Function Naturally http://bit.ly/2ouONK5. Do These Everyday To PEE OUT More Toxins. There is a saying I love: “Spirit is simple, the Mind makes things complex”, and for me it is no different with healing. Your body wants to heal, there is nothing that it wants to do more; it was designed to heal. Improving Your Kidney Function Can Be Simple So you see for many, improving kidney function doesn’t need to be difficult. In most cases, simply by stepping to the side and getting out of your own way, checking your thoughts, fears, and excuses at the door, you can catalyse massive changes in your health, by simply allowing the healing to take place. Rubbing Lanterns Won’t Help Improve Your Kidney Function, But Here’s What Can… Now stay with me… I am not saying that that you can cure all by thinking just happy thoughts, wishing, and “getting out of the way”, no definitely not. There are many practical things you can do every day, with little to no fuss that are very effective in helping increase kidney function. Very helpful indeed. Note: thinking positive however sure won’t hurt, in fact it will go along way; your mindset is the single biggest determining factor on how quickly you heal. … So in tune with today’s theme of simplicity, I would like to share with you 10 effortless tips that can be applied immediately to help your kidney function http://bit.ly/2ovicDZ, no need to leave home, and no need to spend a dime. How To Improve Kidney Function In 10 Easy Steps OK, let’s begin shall we? 1. The Water Hydration Technique: You know how most of us generally go for long periods without water, become thirsty (and dehydrated) and scull the next available glass in about 30 seconds? Have you ever thought what this does to your body? No? I don’t blame you. The actual fact of the matter is that every time you a drink a glass of water (or any fluid) in a hurry, you are placing pressure on kidney function. How? Well, seeing as one of the functions of the kidneys is to keep the fluid levels in the blood stream balanced, by drinking a full glass of water at once you are essentially dumping a large amount of water into the blood stream, which the kidneys now need to balance out (i.e. increase urine production). By drinking slowly, a mouthful at a time, you reduce the pressure on the kidneys and increase hydration. Sound too simple to do any good? Good. Now try it. 2. Sunshine: As you are probably aware, when sunlight touches the skin, light sensitive receptor cells are activated to produce the active form of vitamin D. Vitamin D has many benefits in the body, the main benefits being: cancer prevention, immune system enhancement, bone health, and regulation of phosphorus and calcium levels (which is important in kidney disease). Did you know then that one of the key functions of kidneys is to active vitamin D too? True. By spending just 15 mins a day under the light of the sun, you can let the sun and your skin do all the work. Your kidneys will be saved the extra work, and at the same time you get to enjoy the open air. The other important thing to note is that if your kidney function has deteriorated too far, then your kidneys will not be able to produce enough active vitamin D anyway, making sunshine all the more necessary. Low levels have been linked to diabetes, kidney disease, cancer, and heart disease. People experiencing kidney disease, coupled with low vitamin D levels, have a 26 percent greater risk of dying than those with sufficient levels of vitamin D. Have your vitamin D levels tested with your next visit at your doctors: Optimal reference range for healthy individuals: – US measurement: 50 to 70 ng/mL – World measurement: 125 to 175 nmol/L Optimal reference range for treating heart disease, cancer, and kidney disease: – US measurement:70 to 80 ng/mL – World measurement: 175 to 200 nmol/L Is the sun shining where you are right now? If yes, jump outside! 3. Juicing: Juicing is a favourite kidney function treatment of mine; it’s cheap, and it is easy to do. Vegetables just like herbs contain not only vitamin and minerals that we are all familiar with, but also contain nutrients known as phytonutrients. Phytonutrients are simply ‘nutrients’ (chemical compounds) derived from plants that are produced by the plant to aid in its survival, including: chemical messengers, structure, protection from harmful organisms, protection from insects, or even attracting pollinating insects. The interesting thing with phytonutrients however, is that although these chemicals were made specific for the plant, by some miraculous way, these natural chemicals lend themselves perfectly to other organisms e.g. Humans.
Просмотров: 1112685 Healthy Eating Tips
Kidney & Bladder Health  : How to Improve Kidney Function
 
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Kidney function can be increased by taking stressors off of the kidneys, which can include high blood pressure, obesity and poor diet. Improve your kidney function with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Просмотров: 54119 ehowhealth
12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged
 
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12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged The liver is the largest solid organ in your body. It is located in the right upper quadrant of your abdomen and partly protected by the ribs. You need your liver for many important bodily functions and cannot live without your liver. For this reason, you should know the early signs of liver damage and take care of your liver as much as you possibly can. There are more than a hundred different kinds of diseases of the liver. Each has its own set of symptoms. Some of these diseases include alcoholic liver disease, hepatitis, fatty liver disease, and cirrhosis of the liver. The early signs of liver disease tend to be easily overlooked and are non-specific, related to any number of different conditions. Here are some common early signs. 1. Upset Stomach You are likely to get nausea and vomiting. They can mimic other diseases, such as migraines, food poisoning, vertigo, motion sickness, early pregnancy, depression and vomiting. It can mimic kidney problems as well. Those who suffer from early liver damage often feel persistently nauseous, because the liver has a decreased ability to rid the body of toxins. The nausea can also be due to ongoing metabolism and changes in digestion. If you have these symptoms for several days and don’t know why, seek the attention of your doctor. 2. Fatigue and Overall Weakness One of the early and obvious signs of liver damage is constantly feeling tired and weak. When the liver is not in great condition, the body must work harder and you will need more rest. This is due to an increase in toxins in the bloodstream that can’t be cleared out because the liver can’t get rid of the toxins properly. If the symptoms persist, especially with other early signs of liver damage, seek medical advice as soon as you can. 3. Lack of Appetite This happens due to a lack of production of bile that helps digest fat in the diet. When food isn’t properly digested, it can lead to a lack of appetite and a severe loss of weight. See your doctor if you experience any of these symptoms for a long period of time. 4. Digestion Problems The liver is important in digestion because it makes bile that helps the nutrients be better processed and absorbed by the small intestines. If the liver is failing, you can develop an increase in indigestion and diarrhea. If the bile is not produced properly, you can also experience irritable bowel syndrome, fatty food intolerance, alcohol intolerance, abdominal bloating, constipation and gallstones. If this becomes severe, you need to seek the medical attention of a doctor. 5. Alterations in the Color of Urine If you think you are drinking enough but still have a dark color of your urine, this may be one of the early signs of liver damage. The urine may look brown, amber, or orange in color because of elevated levels of bilirubin in the bloodstream. The bilirubin is elevated because the liver cannot get rid of the bilirubin and it is excreted through the kidneys. Dark urine may also be due to dehydration, side effects of taking antibiotics, taking B vitamin supplements, urinary tract infections, enzyme deficiencies or kidney abnormalities. The doctor can help sort out the cause of dark urine. 6. Changes in Stool Coloration Because the bile is not made enough by a malfunctioning liver, the color of the stool changes. Instead of being brown, it can become pale yellow, clay colored, or gray in appearance. If this happens periodically, it is not dangerous, but if it happens often, seek the advice of your doctor to check out your liver. https://youtu.be/VOx8ikPmaos
Просмотров: 959645 Susana Home Remedies
Top 5 Vitamins to Build Muscle & Gain Weight [HD]
 
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http://HowToGainMuscleForMen.com/Build-Muscle-Guaranteed Frequently, our diets are perfectly balanced in amount of calories, proteins, carbohydrates and fats ingested. However, having a deficiency of just one of any of the important vitamins can be the reason why your muscles grow so slowly. This video presents the Top 5 Vitamins that can make your muscle mass increase more quickly, improve your overall health, and keep you fit. Nº 5: Vitamin A This vitamin is very important in protein synthesis, the process responsible for making muscles grow and look bigger. It also improves physical performance, because it contributes to glycogen production, which as you already know, is our source of energy for weight training. Foods high in vitamin A: Carrots, broccoli, sweet potatoes, Brussels sprouts, butter, liver, among others. Nº 4: Vitamin E Vitamin E is a powerful antioxidant that helps protect cell membranes and keeps them healthy. This process is essential for muscle recovery and growth. Foods high in Vitamin E: Sunflower seeds, almonds, peanuts. Nº3: Vitamin We need Vitamin D to improve muscular strength. This vitamin helps the body absorb calcium and phosphorous, two important minerals that allow the muscles to contract with power. Foods high in vitamin D: Salmon, mackerel, sardines, tuna fish, and others. Nº2: B vitamins B vitamins are an essential group for muscle growth, because they are involved in the absorption and metabolism of nutrients that generate energy and muscular growth. I will now describe the specific benefits of each of the nutrients belonging to this group: Thiamine (B1): Essential for the metabolism of proteins, encourages muscle growth, and helps provide them with oxygen. Riboflavin (B2): Very important nutrient in the metabolism of glucose and fat-burning. It increases energy reserves. Niacin (B3): Increases energy reserves while working out, and takes part in more than 50 metabolic processes. Pyridoxine (B6): The presence of this vitamin enables the body to use available carbohydrates, metabolize proteins and build muscle. Biotin (B7): Important in the metabolism of amino acids. Cobalamin (B12): Metabolizes carbohydrates and keeps the nervous system, partially responsible for muscular strength, healthy. Foods high in B vitamins: Meat, fish, eggs, whole grains, dried fruit, and others. Nº1: Vitamin C Vitamin C is the main responsible for quick muscular growth. It contributes to testosterone production, a hormone that helps muscles grow faster, and burns fat as well. It is essential in collagen formation, which is very important to keep joints and cartilage healthy when exercising with heavy weights. And, as it is a powerful antioxidant, it speeds up muscle recovery and growth. Foods high in vitamin C: Red peppers, parsley, kiwis, broccoli, Brussels sprouts, strawberries, oranges, and others. Is it convenient to take a multivitamin supplement? Yes, I strongly recommend it because, although we may include a great variety of foods in our diet, you might have a deficiency of any of these vitamins. Taking a supplement will ensure this won't happen. Try getting a high absorption multivitamin supplement. Liquid presentations are more effective than tablets and powder forms. Pay attention to the amount of Vitamin D, E and A you ingest because, as they get stored in your body fat, taking excessive supplemental amounts can be toxic. Vitamins B and C dissolve in water, so any excess is eliminated through urine. I hope you enjoyed this video. Remember to subscribe if you want to continue receiving valuable information about building muscle and changing your body once and for all. See you next time! http://howtogainmuscleformen.com/top-5-vitamins-to-build-muscle/
Просмотров: 185373 HowToGainMuscle4Men
The Nutritional Vitamin To Improve Kidney Health | Supplement For The Kidneys
 
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http://www.healkidneydisease.com This video will teach you about how the nutritional supplement vitamin d can improve the health of your kidneys and may even stop kidney disease. Watching this video in full will give you the complete understanding to why vitamin d is so important to the nutritional health of your body and especially your kidneys. Start learning how to avoid kidney failure by taking natural vitamin supplements to make you feel and look better. You can experience these benefits in a short amount of time. Most nutritional supplements for kidney disease should be taken with food to increase absorption. This is especially true with the fat soluble vitamins which are vitamin A, E, D, and K. All of these are very important to take to benefit your health. You can purchase these supplements at any health food store and many pharmacies. However, the vitamins at pharmacy stores tend to be overpriced and not good quality. Therefore a health food store and online health food stores are excellent places to purchase nutritional vitamins. The truth is you can improve your kidney health and your kidney function by following a good therapeutic diet, herbs and the right medical care. Start discovering how to better your kidney health by visiting a FREE presentation at: http://www.healkidneydisease.com http://www.youtube.com/watch?v=Eim5W3lOIlI
Просмотров: 24952 Robert Galarowicz
Permanently Cure Urinary Tract Infections | UTI complete Information in Eng | Dr.Education
 
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Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems Check out my other VIDEOS here : KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1 EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8 HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9 HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_ THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61 PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0 PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX INFERTILITY : https://www.youtube.com/watch?v=GWoPls8nAWY&list=PL-UkwvKfIdAf6ooECtlmRltTF9DBtQxMr SMOKING : https://www.youtube.com/watch?v=eqq6gtvExiM&list=PL-UkwvKfIdAcjuNK4pNiA6BdKJp5Bd4_d VITAMINS: https://www.youtube.com/watch?v=no3xzQDxyfM&list=PL-UkwvKfIdAfr6mv6aobSQh70jYexPGsb VITILIGO : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAf4dzXxEQsz8VHshCU10NcO MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa Follow me : https://www.instagram.com/dr.paramjeetsingh https://www.facebook.com/doctorparamjeetsingh https://www.linkedin.com/doctorparamjeetsingh https://twitter.com/Dr__Education Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 10 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Currently He is associated with many esteemed healthcare institutions like * YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB * ATLANTA MEDICITY HOSPITAL, Vasundhara GZB * EXPRESS CLINICS Indirapuram * Rai diagnostics Indirapuram For ONLINE CONSULT : https://www.lybrate.com/paramjeetsingh or https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist Download DocWise app on you mobile & Use my DocPin - B6VPG to connect & Consult me from your phone. For Personal Consult-Clinic : HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist MBBS, Dip Cardiology(London), FICC Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. If you have or suspect you may have a health problem please consult your healthcare provider Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
Vitamins in the ED: Is it all just expensive pee?
 
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This is a Grand Rounds from the Department of Emergency Medicine at the University of Ottawa. The presenter is Dr. Stephanie Barnes. The presenter has no conflicts of interest to declare. The views and opinions expressed on this video are those of Dr. Barnes' and do not necessarily reflect the views and opinions of The Department of Emergency Medicine at the University of Ottawa or The Ottawa Hospital. This video should not be construed as personal medical advice and is not intended to replace medical advice offered by physicians.
Просмотров: 306 EM Ottawa
■Why Does Diabetes Cause Frequent Urination
 
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See how Blood Sugar Optimizer can help you here: ►►http://drsam.co/yt/LowerYourBloodSugar =============================================== ■Why Does Diabetes Cause Frequent Urination =============================================== Excessive thirst and increased urination are classic diabetes symptoms. When you have diabetes or are pre-diabetic, excess sugar (glucose) builds up in your blood. Your kidneys are then forced to work overtime to filter and absorb the excess sugar. If your kidneys can’t keep up, the excess sugar is excreted into your urine along with fluids drawn from your tissues. This triggers more frequent urination, which may leave you dehydrated. As you drink more fluids to quench your thirst, you’ll urinate even more. Other “diabetic” symptoms to watch out for are fatigue weight fluctuations – gaining or losing blurred vision tingling hands and feet red, swollen, tender gums symptoms-of-diabetes The BAD News It’s very important for you to do something right now because diabetes is the 7th leading cause of death in America. It’s known to be the catalyst to most health problems – heart disease, inflammation and arthritis, wrinkling, hair loss, gaining weight, high blood pressure – just to name a few. And the worst news of all?… Almost 90 million Americans (1/3 of the population) age 20 and older have pre-diabetes… and it’s growing by 2% every year! Oh… and the scary part is that 83% don’t even know it!… it goes “undiagnosed”! Which means it can quickly and permanently lead to Type 2 Diabetes. Pre Diabetic Stats … And Now The Good News: Almost all of it can be prevented and even reversed!… And I’ll get to this in a minute. Remember, you’re in control and there are simple solutions. You just need to take some action right now, before this situation gets worse and leads to additional health problems. Best Ways To Stablize Your Blood Sugar, Naturally lower-blood-sugar-diet-exercicseWith some minor life-style changes, you can see and feel big improvements quickly. Here are some things you should focus on: Lose Unwanted Fat This may not be fun, but it’s very important and it’s the first step in keeping your glucose in check. Eat Better – Natural Foods This means “low glycemic” foods, less carbohydrates, healthy proteins and fats. It also means to stay AWAY from processed, man-made foods. Also, make sure you eat often – smaller meals throughout the day to stabilize your blood sugar and have lots of fiber as well. Exercise Daily – Aerobic & Anaerobic Exercise utilizes the carbohydrates you eat, so it keeps your blood sugar stable. Having more muscle also improves insulin sensitivity, which means less insulin is needed. Proper Supplementation (for faster results) There are specific natural herbs, vitamins and minerals that can help stabilize your blood sugar, while also improving insulin sensitivity. Clinical studies have shown that people who are diabetic or pre-diabetic are lacking in certain nutrients and taking the correct supplements can quickly help fix this and get you faster results. Simply making some small adjustments in each of these categories will mean fast results for you. Which means more energy, less body fat, better cognition and you’ll simply look and feel YOUNGER! Click here for a proven, 100% natural solution: ►http://drsam.co/yt/LowerYourBloodSugar Or you can watch other videos related to diabetes: https://www.youtube.com/watch?v=RHZoQcQozYM https://www.youtube.com/watch?v=JIxo1WW9NQ8 https://www.youtube.com/watch?v=KkCv07fZwtU ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 19213 Dr Sam Robbins
Top 10 Foods How To Prevent Urinary Tract Infection (UTI)
 
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Urinary tract infections (UTI) mostly affect a large number of women. It is characterized by bacterial infections that develop in the urinary tract, which is composed of the bladder, urethra and the kidneys. The foods which you eat and the acidity of the urine influence how well the bacteria can or can't grow in your urinary tract. Urinary tract infection is often accompanied by abdominal pain, burning sensations during urination and lower back cramping. So, it's necessary that you eat the right amount of nutrients that can stop the urinary tract infection. Antioxidants from foods can scavenge away free radicals in the body to prevent them from causing any cell damage. Here are foods that prevent UTI. 1. Cranberries Cranberry juice is the most recommended drink to have when you suffer from UTI. According to research, cranberries contain substances that stop the infection-causing bacteria from sticking to the urinary tract walls. Cranberries also contain antioxidants that help to prevent the urinary tract infection. 2. Yogurt Yogurt is a probiotic food that consists of good bacteria that help to balance the bad bacteria, which otherwise cause UTI. It also improves the symptoms of UTI. So start having yogurt, especially the unsweetened type, to prevent urinary tract infection. 3. Garlic Did you know that garlic can help prevent UTI? Garlic contains compounds that can kill the bacteria which cause urinary tract infection. The presence of allicin and other sulfur compounds in garlic helps prevent UTI due to their antimicrobial properties. 4. Vitamin C Vitamin C, also known as ascorbic acid, can combat the symptoms of UTI. Vitamin C inhibits the growth of bacteria and makes your urine less acidic and may lower the chances of developing UTI. Eat vitamin C-rich foods like oranges, lemons, tomatoes, cabbage, broccoli, guava, etc. 5. Blueberries Blueberries contain plant compounds called proanthocyanidins, which prevent the bacteria from binding to the cells in the urinary tract. Blueberries also contain immune-boosting antioxidants that will help to boost up your immune system. 6. Dark Chocolate Dark chocolate can prevent urinary tract infection. It has the ability to fight free radicals due to the antioxidants present in them. These two antioxidants - polyphenols and flavonoids - are shown to prevent the symptoms of UTI. 7. Red Wine Red wine has medicinal properties that have been linked to curing many ailments. Red wine is recommended as an antiseptic and a remedy for ailments like urinary tract infections, anxiety, eye pain, etc. 8. Oats Oats are rich in soluble fibers that lower the chances of developing urinary tract infections. They are packed full of fiber that will prevent the symptoms of UTI. So, start having oatmeal daily to further prevent yourself from UTI. 9. Tomatoes Tomatoes are another superfood that can help prevent urinary tract infections. Tomatoes are full of antioxidants, vitamins, and minerals that can help protect against the symptoms of UTI. Add fresh tomatoes in your salad to increase the intake. Additionally, Drinking A Good Amount Of Water! Water can flush out all the toxins from the body and can prevent all kinds of infections, including UTI. The more you drink water, the more you will urinate, which means the bacteria are flushed out from the body. Drink 1 glass of water every hour once. #PreventUrinaryTractInfection #FoodsToAvoidForUTI #UrinaryTractInfection #UrineInfection #UtiInfectionInWomen #UtiHomeRemedies Video URL : https://youtu.be/fiabUibA2QY
Просмотров: 10245 Health Care Tips
Ketosis and Uric Acid Stones
 
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Get Potassium Citrate: https://shop.drberg.com/electrolyte-p... Dr. Berg's Book: https://www.amazon.com/Dr-Bergs-Body-... (PLEASE GIVE YOUR UNBIAS REVIEW) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about higher levels of uric acid and uric acid stones. Because ketones are acidic and release more nitrogen as well as certain parts of your body needing glucose, more nitrogen is released. When your body makes glucose out of dietary protein and fat, this is called gluconeogensis. To the pathway to release this excess nitrogen is urea, in which you could end up with higher levels of uric acid crystals (gout). If your urine is too acid, it will be more difficult to dissolve these crystals. Higher insulin levels usually make higher levels of uric acid and gout, but the ketogenic diet can also do this...IF you do not consume enough potassium foods. Normally, kidney stones are made from oxalates (90%), but on a ketogenic diet, you will have more uric acid stones (50% of the time). RECOMMENDATION 1. Keeping your potassium high (vegetables). 2. Take potassium citrate 3. Lemon juice (because its citrates). 4. Sea salt (on a keto diet you need 1 tsp per day. If you are doing a high carb diet, you need 1/4th of a tsp. 5. Take vitamin K2 if you have a tendency of getting kidney stones as a K2 deficiency is a major cause of kidney stones. In this video we are going to talk about ketosis, acids and stones. When you do a ketogenic diet, ketones are more acid so you are going to be releasing more acid to the body and you are going to be releasing something called nitrogen. A little bit more than you would if you are weren’t in a ketogenic diet. But because certain parts of the body or certain parts of the brain needs a little bit more of sugar, your body are also making a little bit of sugar from your dietary protein and dietary fat so it can make its own sugar, it is called gluconeogenesis. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 51322 Dr. Eric Berg DC
Top 10 Foods to Prevent Urinary Tract Infection (UTI)
 
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1) Cranberry Juice Women are more susceptible to UTIs, being one of the most common infections physicians have to treat. "E.coli" bacteria takes up residence in the vagina and make their way up to the urethra, causing bladder infections. Cranberry juice presents a vast majority of phytonutrients that have been carefully examined for their antioxidant and anti-inflammatory properties, and the results have been impressive. Proanthocyanidin, content in cranberries, prohibits unwelcome bacteria, like E.coli, to attach onto the urinary tract linings that results in infections. 2) Probiotic Yogurt Natural probiotic yogurt is the healthiest of dairy products, providing an excellent source of several vitamins and minerals, including a great source of high-quality protein. Probiotics in yogurt are live bacteria that have been widely studied for their many beneficial health effects. Live cultures of these healthy bacteria, can help fight the infection-causing bacteria which leads to burning and pain during passing of urine. 3) Water Our body consists of 60% water which helps transport nutrients, digest food, along with other endless duties. Plain water is a nutrient on its own, assisting every cell in the body to function correctly. Drinking plenty of water flushes out the hazardous bacteria that enter and cling on the urinary tract. The more water you drink, the less amount of urine stays in the bladder, thereby reducing the inflammation and the burning. 4) Green Tea A cup of hot, soothing green tea is loaded with nutrients and antioxidants that have extraordinary effects on the body. Presence of flavonoids and amino acids in green tea, prevents the growth of invasive bacteria and has shown to flush out existing toxins in the body that cause harmful UTIs. Drinking two or three cups of green tea daily can help reduce bladder inflammation, which is attributed to the specific antioxidant property of this medicinal herb. 5) Garlic Compounds in garlic are distinguished for their impressive and potent medical properties. Allicin, the major compound of garlic that is responsible for the strong "garlic smell", is linked to anti-inflammatory and antibiotic effects across body systems. Anti-bacterial and anti-viral properties of garlic help in the treatment of infections and ward off invasion of bacteria that pass through the urinary tract. 6) Blueberries Blueberries are high praised for their association with a reduced risk of many health-related conditions. Phytonutrients present in this priceless little berry, function as antioxidants and as anti-inflammatory agents in the body. Blueberries show to hold UTI-fighting properties which is ascribed to their anti-adhesive substances. These active substances help prevent bacteria from attaching on the walls of the urinary tract. 7) Sweet Potatoes One of the best means to get natural relief from UTIs is food products containing high levels of carotenoids. Chemically active colors known as phytopigments, flush out the build-up of toxins in the body and show to prevent recurrent urinary tract infections. Additionally, sweet potatoes offer best sources of Vitamin A that supports a healthy immune system and is a powerful disease-fighting antioxidant. 8) Oily Fish Oily fish such as salmon, sardines, tuna and herring, are good sources of Vitamins A and D, and are rich in omega-3 fatty acids that help calm bladder inflammation. Studies reveal that omega-3s in oily fish are necessary for a healthy immune system that can fight off infections and heal painful UTIs naturally. Ignoring frequent viral, fungal or bacterial infections, could develop more serious problems with the kidneys; always seek professional medical advice. 9) Kiwi Vitamin C, a water-soluble vitamin, can be obtained through a good diet in common foods that are available during all seasons of the year. This crucial vitamin provides enormous antioxidant effects that are capable of preventing numerous human ailments, including bacterial infections that can spread to the urinary tract. Consumption of kiwis, a fruit being one of the best sources of Vitamin C, will help keep a normal acid condition in the urine that is necessary to prevent the growth of bacteria. 10) Oatmeal Oats contain more dietary fiber than any other grain, and have become a very popular 'health food' over the years. Recent studies reveal that chronic constipation is associated with an increased risk of urinary tract infections. Constipation can put pressure over the bladder which can cause incomplete passing of urine; accumulation of urine in the bladder promotes bacteria growth. A bowl of oatmeal cooked in water and topped with nuts and berries, is a healthy way to start your day.
Просмотров: 29214 Focal Foods
All essential Vitamins & Supplements | Timings & Dosage...
 
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This video will show about the timing and dosage of all essential vitamins, fat burners and fish oil supplements which will help you clearing your queries you are facing about these supplements... --------------------------------------------------------------------------------------------------------- Cheapest & Effective NutriMuscle Premium Whey Protein - Choco treat - 5 lbs - 76 servings: https://amzn.to/2Q0IR8C --------------------------------------------------------------------------------------------------------- AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured - 1Kg: https://amzn.to/2oCzyPG ----------------------------------------------------------------------------------------------------------- Top 5 uses of Vitamin C capsule Celin 500 for Bodybuilding: https://youtu.be/F0evK5Eufps --------------------------------------------------------------------------------------------------------- World's Cheapest Chewable Vitamin C in Rs. 13 LIMCEE: https://youtu.be/eOcgUNEXyeI --------------------------------------------------------------------------------------------------------- Benefits & uses of cheapest vitamin E Evion 400 (for face, skin, hair, nails, stretch marks etc.): https://youtu.be/lg9mPUcLtuY -------------------------------------------------------------------------------------------------------- Uses of Cheapest Vitamin B Complex with B12 NEUROBION FORTE: https://youtu.be/ywCpDcw1fjs --------------------------------------------------------------------------------------------------------- Improve Muscle Growth with cheapest Multivitamin & Multimineral Supp Becadexamin in Rs 28: https://youtu.be/B0NjUXYniOY -------------------------------------------------------------------------------------------------------- Cheapest Multivitamin with Minerals and Trace elements SUPRADYN: https://youtu.be/8w9TbHn6aBM -------------------------------------------------------------------------------------------------------- Improve Muscle Gain & Fat Loss with Cheapest Fish Oil | Seven Seas Cod Liver Oil: https://youtu.be/EfSUn9hvMKg -------------------------------------------------------------------------------------------------------- World's Cheapest & Effective Fat Burner in Rs. 200 | Carnisure 500: https://youtu.be/l8DYqKMtGD4 ----------------------------------------------------------------------------------------------------- Join us at: youtube/amandeepfitness facebook/amandeepfitness instagram/amandeepfitness --------------------------------------------------------------------------------------------------------- For any queries mail us at: adnutritionfitness@gmail.com --------------------------------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. I wish you good health. Aman Deep Creations #multivitamin #cheapsupplements #supplementstiminganddosage
Просмотров: 202675 Aman Deep Creations
Are You Iron Deficient?
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about iron deficiencies and what you can do to improve the situation. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 143014 Dr. Eric Berg DC
The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails
 
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Biotin or vitamin B8, also known as vitamin H or B7, plays an essential role in the energy production from nutrients, as well as in the synthesis of fatty acids and amino acids. Decision of the European health authorities In 2012, the European health authorities (EFSA, European Food Safety Authority and the European Commission) have spoken out on certain health claims on foods and supplements containing vitamin B8 (biotin). After a review of evidence, they felt that these products may claim to help: the metabolism normal energy, the normal functioning of the nervous system, the hair maintenance, a normal skin and mucous membranes, the metabolism normal food, normal mental functions, if and only if these products contain at least 7.5 micrograms of Vitamin B8 (biotin) per 100 g, 100 ml or per package if the product contains only one portion. By cons, food and food supplements containing Vitamin B8 (biotin) may NOT qualify: be essential for healthy bones, teeth, hair, nails or skin; help strengthen the resistance of the nails; reduce fatigue and maintain vitality. These effect are now banned claims for foods and dietary supplements containing Vitamin B8 (biotin). Deficiency, uses and properties assumed vitamin B8 Biotin intake deficiency is sometimes seen in people who suffer from alcoholism or kidney failure , and among those who take treatment against epilepsy. Biotin deficiency is reflected, for example, skin problems, hair loss, of conjunctivitis or muscle cramps. Biotin is proposed to treat fragile and brittle nail problems, the acne , oily skin problems, as well as the fall and graying hair. It is sometimes used to relieve foot pain that accompany advanced forms of diabetes . How effective for vitamin B8? The effects of biotin on skin problems have been demonstrated. Studies have also demonstrated efficacy on fragile nails. However, except in cases of deficiency , the biotin administration has shown no effect on the fall or graying hair. Precautions Vitamin B8 No adverse effects are known to date, even if important contributions. Biotin is soluble in water, the excess contribution is eliminated in urine. Forms and dosage of Vitamin B8 Biotin is in the form of tablets, capsules or injectable solutions. The recommended daily intake is 50 mcg per day (0.05 mg) and a balanced diet normally covers the needs. When used to treat skin disorders or nails, biotin is usually prescribed at a dose of 15 mg per day. Food sources of Vitamin B8 Biotin is found primarily in the egg yolk, liver, kidneys, milk, soybeans, oats, mushrooms, sprouts, the yeast and the royal jelly . The expert's opinion on vitamin B8 The many food supplements to strengthen the hair and containing biotin and the pantothenic acid (vitamin B5) overlook two facts out demonstrated deficiency, none of these vitamins showed a beneficial effect on the hair. Moreover, their absorption from the gut is reduced when taken simultaneously. The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails
Просмотров: 836032 Natural Health Remedies
7 Tips about Vitamins for Infants | Baby Development
 
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Watch more Newborn & Baby Development videos: http://www.howcast.com/videos/506163-7-Tips-about-Vitamins-for-Infants-Baby-Development A newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because the Vitamin D in breast milk is not transferred well and absorbed well by the baby, so those babies do need extra Vitamin D. It's sold over the counter. It's one dropper full, which is one mL, 400 units per day. Babies who are bottle-fed standard cow's milk or soy milk formula or any of the standardized formulas, actually, they are all supplemented with vitamins, so you do not need to give a baby who is on formula vitamins. That being said, some parents do believe in vitamins, and they like to give supplements. Vitamins for children do not cause harm if used in a small dosage, like the recommended child dosage that's over the counter. After age one, the baby can take the liquid drops. There are certain name brands, but it's a children multi-vitamin that's over the counter. If your doctor recommends that your baby needs iron, you might give a vitamin supplemented with iron as well. At four months, sometimes babies need more iron, especially babies who are not taking solids yet. So at four months, some doctors recommend Vitamin D drops with iron or a multi-vitamin with iron for your baby. Those are not written with a prescription, but you should discuss with your doctor what vitamins your baby needs or does not need. In addition, in different states and different localities, some of the water is fluorinated and some is not, so you need to find out if the water in your child's neighborhood is fluorinated or if you need to give your child a fluoride supplement. In New York City, the water has fluoride, so we do not give our children fluoride in the drops because that would be excess fluoride, and it would cause staining of the teeth. As a child grows, if your child eats a well-balanced diet, they do not need to take a vitamin. I often say that the more expensive the vitamin, the more expensive the urine because they usually just excrete most of it out.
Просмотров: 77616 Howcast
Vitamin D - Synthesis and Roles in the Body
 
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This is a brief overview of how Vitamin D is synthesised in the body, how it acts on the vitamin D receptor and what effects it has on the body. Vitamin D can be made in the skin when it's exposed to sunlight. First cholesterol is turned into 7 dehydrocholesterol by an enzyme called dhcr7. UVB radiation from the sun, then turns this into previtamin D, which spontaneously transforms into vitamin D at body temperature. This actually means that because Vitamin D can be made by the body, it's technically not a vitamin, since a vitamin by definition is something that can't be made by the body. There are 5 forms of vitamin D found in nature, but the body only makes one, Vitamin D3, also called cholecalciferol. Even when vitamin D has been synthesised from cholesterol, it is still not active, and there are two more steps needed until it becomes active. The first step is the conversion to calcidiol, which happens in the liver. Calcidiol is then converted to calcitriol which is the active form of vitamin D. This step happens primarily in the kidney and is controlled by parathyroid hormone, calcium and phosophate concentrations in the blood, and the concentration of calcitriol in the blood. Now that our vitamin D is finally active it circulates in the blood and acts like a hormone. When it reaches the cell, it binds to the vitamin D receptor also called the calcitriol receptor. This whole thing then forms a big complex with the retinoid X receptor, or RXR receptor. Finally the RXR receptor needs to be bound by Vitamin A, making a big structure composed of calcitriol, the vitamin D receptor, the RXR receptor and vitamin A. This complex won't be active until Vitamin A is present, which effectively means that Vitamin D is useless unless Vitamin A is also available in the cell. When activated, this complex binds specific areas of DNA and increases transcription of some dna and decreases transcription of other dna. functions of vitamin D Probably the most famous role of vitamin D is to increase the level of calcium in the blood. it does this by Promoting absorption of calcium from the gastrointestinal tract, meaning that we get more calcium from the food that we eat Reducing the amount of calcium that is lost in the urine, by Increasing reabsorption in the kidneys stimulating calcium release from bone by activating osteoclast cells Vitamin D also has effects on the parathyroid gland. It acts to stop parathyroid cells from proliferating too much. when the parathyroid gland becomes vitamin D deficient, it starts to grow to a bigger size than it is meant to and secretes too much parathyroid hormone, resulting in hyperparathyroidism. Vitamin D stops parathyroid cells from proliferating too much Vitamin D also has a role in the immune system with vitamin D deficiency and excess both having negative effects. Macrophages, dendritic cells, B cells and T cells can respond to and synthesise calcitriol. Earlier I said that the conversion of calcidiol to calcitriol happens primarily in the kidney but another place that this can happen is in immune cells. Vitamin D can also lead to the production of antibacterial peptides such as cathelicidin and beta defensin 4. These work by disrupting the cell membranes of bacteria, causing them to die. Summary So, in summary, the skin produces vitamin D from cholesterol when exposed to UVB sunlight. Vitamin D is converted to Calcitriol and is then active The most well known role of calcitriol is in calcium metabolism, but it has many other effects, such as in the immune system and on the parathyroid gland Future videos are going to look the roles of vitamin D in more detail, the amount of vitamin D that humans need and how the recommended daily allowance has been determined, the studies that have been done on vitamin D supplementation, what happens in deficiency and excess, and how prevalent vitamin D deficiency is.
Просмотров: 11565 Henry Stewart Nutrition
Key Nutrients that Make Your Muscles Grow
 
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Dr. Berg's Book (on amazon): https://www.amazon.com/Its-Not-Lose-W... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about the key nutrients that make your muscles grow and prevent atrophy (the loss of muscle). You need potassium, trace minerals for the enzymes, not to mention fat-soluble vitamins (A, D, E and K2) and vitamin B complex and C. The most common deficiencies are potassium and trace minerals. However, if you have insulin resistance, protein will not enter the cell as well because insulin controls the absorption of amino acids. But mostly, muscle loss is not a lack of dietary protein. High levels of cortisol from stress can also create a catabolic effect on the muscles and prevent the growing of muscles. INTERMITTENT FASTING: https://www.youtube.com/watch?v=lwCRj... This will greatly help you reduce insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 947317 Dr. Eric Berg DC
Top 10 Benefits of Vitamin B3 | Niacin Health Benefits
 
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Top 10 Benefits of Vitamin B3 | Niacin Health Benefits Vitamin B3, Known as Niacin & Niacinamide, Which is Vital Water Soluble Vitamin that Many Meat Foods Can Provide. The health benefits of niacin include • Help Good Blood Circulation • Keep Healthy Skin Condition • Boost functioning of Memory Power • Support Digestive Tract for Energy • Reduce Effects of Arthritis • Lower BAD Cholesterol Levels Clinical Symptoms of Lacking Vitamin B3 Niacin Commonly grouped as the 3 D’s • Dermatitis or Skin Rashes, Swelling, • Diarrhea, Vomiting, Nausea, • Dementia, Brain Impairment, Common Clinical & Diet Supplementation Rich in Niacin Can Successful is Help Cure The Symptoms. Foods Rich in Vitamin B3 Niacin - Chicken & Turkey, - Beef & Lamb - Salmon, Tuna, Shrimp - Peanuts, - Brown Rice Here are Top 10 Health Benefits of Vitamin B3 (Niacin) Lower Bad Cholesterol Clinical Proven More than 1100 milligrams Daily intake Help Significantly Reduce Levels of “BAD” LDL Cholesterol & Increase Good HDL Cholesterol, to AVOID thickening of Artery Walls. Ensure Healthy Body Functional Niacin Support Normal Functioning of Body • Healthy Digestive system, • Promote Appetite, • Support Healthy Nerves, • Skin Glowing Effect Strengthen Skin, Muscle & Digestion: People Lack of B3 Vitamin Will - with weak muscles, - digestive problems, - skin irritation or pellagra Increase Vitamin B3 dose from Diets Able to Help Cure the Symptoms. Consistent Supply of Water-soluble Our Body Need a constant supply Water-soluble Niacin Vitamin From food & liquid, - Can Easily Flow Through Human Blood Stream & - body helps discharge excess vitamins via urine Easy Found in Food Sources: Vitamin B3 Can be found From famous meat & poultry products. Also Rich in Tryptophan Foods Like Yogurt & Eggs Can Boost Niacin levels. Support Medication Supply Enough Vitamin B3 Super Beneficial for Women under Medication, • Sleeping pills Can Cause Lack of B3 Vitamin too. Zappys Technology Solutions https://www.flickr.com/photos/102642344@N02/10071492003/ Improve Sex Hormone Health Niacin Improve Sex Hormones by Healing - Sexual Disorders like Impotence & - Erectile Dysfunction. Support Energy Conversion Vitamin B3 Act as Beneficial importance By Helping To Convert Proteins, Carbohydrates & Fats into Energy. Promote Mental Health Supplying of Niacin Supplements or Medicinal Can Help Cured - Mental Disorder & related Conditions Lower Risk of Diabetes: Clinical Proven Most Diabetic Patients are Able to Successfully Balance HBA1C levels With of Niacin Vitamin to Reduce Blood Sugar & Diabetes. Musics: Tobu – Roots NCS Release Yaniv Ben-Arie https://www.flickr.com/photos/yanivba/192517388/ Hajime NAKANO https://www.flickr.com/photos/jetalone/60624368/
Просмотров: 7202 7ReMix Healthy Tips TV
How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink
 
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How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink the kidneys perform several vital functions in the body, the most important of which include filtering the blood from toxins and eliminating waste through urine. However, some unhealthy dietary habits can lead to toxin accumulation in the body, which puts an extra burden on the kidneys. Proper hydration and regular kidney and liver detox are essential for maintaining optimal function of these vital organs. And, there are a number of herbs, such as parsley, that can prevent kidney disease, formation of kidney stones and toxin accumulation in your body. How Can Parsley Help Your Kidneys? Parsley is abundant in vitamins including K, A, C, folate and essential minerals, such as iron, all of which kidney function depends on. In addition, parsley has a range of medicinal properties which improve overall health: Antimicrobial Antianemic Menorrhagic Anticoagulant Antihyperlipidemic (lowers blood fat) Antihepatotoxic (prevents liver toxicity) Antihypertensive (reduces hypertension) Diuretic Hypoglycaemic Hypouricemic Anti-oxidative Estrogenic (regulates menstruation) According to holistic medicine, parsley is extremely efficient in treating kidney stones. For one thing, parsley tea increases urine production and flow, which may “drive” out kidney stones. Moreover, this recipe also prevents the absorption of salt into kidney tissue, which also inhibits formation of kidney stones. Last, but not least, this tea fights anxiety and calms the nerves. How To Make Parsley Tea To Cleanse Your Kidneys For the recipe, you can either use fresh herbs, which make a more potent tea, or, you can use a handful of dried parsley leaves. Ingredients: 1 bunch of fresh organic parsley leaves 8 cups of filtered water 2 tbsps. of raw, organic honey freshly squeezed juice of ½ a lemon Instructions: Start by washing the parsley well then chop in large pieces. Bring the water to a boil over medium heat. When it boils, add the parsley and reduce heat. Simmer for 10 minutes. Strain and let cool. Add lemon juice and honey to taste. Drink 1-2 cups a day. If you’re making larger amounts of the recipe, refrigerate and drink within a week. In case you’re suffering from kidney disease, consult a medical practitioner before taking the tea. It’s also important to know that parsley tea is not recommended to pregnant women because it can induce menstruation and abortion. https://youtu.be/1C7brWH6174
Просмотров: 573873 Susana Home Remedies
Top 10 Common Habits That Damage Your Kidneys - You Must Know!
 
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Top 10 common habits that damage your kidneys - you must know! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Top 10 Common Habits That Damage Your Kidneys Kidneys are very important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. Therefore, as one of the most important organs in your body, your kidneys deserve a little love. The damage or constant decrease of your kidneys can often go unnoticed for years since your kidneys can still do their job with as little as 20% of their capacity. Hence kidney diseases are often referred to as "silent diseases". That is why it is so important to look after them before it is too late. 1. Insufficient water intake The most important function of your kidney is to filter the blood and remove toxins and waste materials. When you do not drink enough water during the day, toxins and waste material start to accumulate and can cause serious damage to your body. 2. High Salt Consumption Your body needs sodium or salt to function properly. However, most people consume too much salt that can raise blood pressure and put a lot of stress on the kidneys. As a good rule of thumb, no more than 5 grams of salt should be eaten on a daily basis. 3.Vitamins and Mineral Deficiencies Eating a clean, complete food diet filled with fresh vegetables and fruits is important for your overall health and good kidney function. Many deficiencies can increase the risk of kidney stones or kidney failure. Vitamin B6 and magnesium are very important in reducing the risk of kidney stones. 4. Not Emptying Your Bladder Timely Many of us ignore the need to go because they are too busy or want to avoid public restrooms. Retaining urine regularly increases urine pressure and can lead to kidney failure, kidney stones, and incontinence. So listen to your body when nature calls. 5. Kick The Sugar Habit Scientific studies show that people who consume 2 or more sugary drinks a day are more likely to have protein in their urine. Having protein in your urine is an early sign that your kidneys are not doing their job as they should. 6. High protein diet On protein consumption, especially red meat, increases the metabolic load on your kidneys. So more protein in your diet means your kidneys have to work harder and this can lead to kidney damage or dysfunction over time. 7. Sleep Deprivation We've all heard how important it is to get a good night's rest. Chronic sleep deprivation is linked to many diseases and kidney diseases are also on the list. During the night your body repairs damaged kidney tissue, so give your body time to heal and repair itself. 8. Coffee consumption Like salt, caffeine can raise blood pressure and put extra stress on your kidneys. Over time, excessive consumption of coffee can cause damage to the kidneys. 9. Painkiller Abuse Many people take painkillers for their little pains and aches, while there are many natural and safe remedies available. Overuse or abuse of painkillers can lead to severe damage of the liver and kidneys. 10. Consumption of alcohol Alcohol is actually a legal toxin that puts a lot of stress on our kidneys and liver. To stay healthy and avoid kidney problems it is important to eat many fresh and whole foods and if you keep the above information in mind and avoid these common habits as much as possible, your kidneys will not be under constant stress and your body will thank you for that.
Просмотров: 229178 Live Healthy Life
6 Best Foods For Amazing Kidney Cleansing
 
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Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 If you want to increase your overall health, then ensuring your kidney’s are healthy and performing at their best is vital. This is because of the important function the kidney’s play for our bodies. They are one of the main organs that the body uses to detoxify itself. They do this by balancing body fluids, form urine, clear unwanted waste from the body and maintain the body’s pH levels. Clearly detoxing the kidneys is important for our health, and luckily it can be done quite simply when the right foods are consumed. Before we discuss the foods, it should be mentioned that drinking water is important for kidney health. Drinking enough water will help to flush out the kidneys, and allow it to even cleanse itself. Now lets discuss the foods for kidney cleansing. 1. Lemon juice can help with the overall health of our kidneys. Since it is naturally acidic, it can increase citrate levels in our urine, thereby decreasing the chances of kidney stones from forming. For best results, squeeze about one quarter to one half of a lemon into 8 ounces of hot water. This can be consumed daily. 2. Pumpkin seeds are also helpful. They are rich in a number of different vitamins, minerals and antioxidants. By reducing the risk of kidney stones, these seeds can help promote the overall health of our kidneys while also promoting kidney function, ensuring they are working at their best. As well, pumpkin seeds can protect your kidneys from free radical damage. 3. Cranberries are also rich in antioxidants and have other qualities that are especially good for our kidneys. They help to flush out uric acid from them which promotes increase function. Cranberry juice can also help prevent painful urinary tract infections. They also have antibacterial properties, which can flush out the kidneys and remove unwanted bacteria through the urine. As well, cranberries contain quinic acid, which is excreted through the urine. By raising the acidity of the urine only slightly, it can help prevent the formation of insoluble stones.. 4. The herb ginger has powerful antioxidant compounds which are beneficial for kidney function. This allows it to help flush our toxins and unhealthy materials out of the kidneys specifically, while also improving your digestion. Ginger is also known for having cleansing properties while it rids the kidney and blood of toxins. Sipping on ginger tea is a great way to get its benefits. Just simmer 2 teaspoons of freshly grated ginger in a couple of cups of water for roughly 10 minutes. It can be mixed with lemon juice for increased kidney cleansing benefits. 5. Like ginger, turmeric is another herb that has great cleansing properties. Specifically, it can help to cleanse the kidneys, while also helping to detoxify the blood. Turmeric is also great for these organs since it contains powerful anti-inflammatory properties, which can help to prevent or treat inflammation found within our kidneys and any other infections there. You can add a little bit of raw turmeric powder to your meals to gain these benefits, or simmer 1/2 teaspoon of the powder in about 2 cups of boiling water to enjoy turmeric tea. 6. Lastly, parsley is a natural diuretic that can cleanse the kidneys when consumed. This herb can promote increased urine output because of this, which allows for unwanted bacteria and toxins to be flushed out of the kidneys. It can also help to treat kidney stones and urinary tract infections as well. Try drinking parsley tea to cleanse the kidneys but adding roughly 1 tablespoon of crushed parsley to a cup of boiling water. Steep for 5 minutes, then strain. Consume the tea for about a week. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a great and healthy day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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5 Critical Ketosis Tips
 
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I recommend these electrolytes: https://shop.drberg.com/electrolyte-p... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the 5 critical ketosis tips. 1. FLUIDS -Ketosis tends to release a lot of fluid and can act as a diuretic. This means you can lose potassium and other electrolytes. Sometimes when potassium gets depleted, a person can develop kidney stons, feel tired, develop keto flu. Potassium is needed for your heart to be regulated. Its also not a bad idea to even drink a bit more water (but of course when you are thirsty). 2. WASTE REMOVAL -Make sure you do not end up constipated. If you start a ketosis diet and you get constipated it could be low potassium. Add 7-10 cups of vegetables and this usually can handle it. However, sometimes adding more vegetables (cruciferous esp. can constipate you because you're not used to digesting these high level of fiber). If this happens, switch the type of vegetables you are using to vegetables you are used to. Its even okay to take a mild laxative (smooth move tea) to esure you are riding waste as toxins are also eliminated with waste. 3. USE SYMPTOMS TO KNOW HOW YOU ARE DOING -If you are tired add B-vitamins (nutritional yeast is good) or some other natural B-vitamins (B1, B5, B6 are key) and sometimes you need sea salt, esp. if your muscles are tight. KETO RASH: https://www.youtube.com/watch?v=yJUkh... KETO FLU: https://www.youtube.com/watch?v=OUICk... 4. WATCH YOUR DIETARY FATS -When people are told they can do lots of fat, they can overdo it and clog up their gallbladder. This causes pain on the right side, and right neck area. Go slow and gradually increase your fats. I do recommend adding some bile salts to help this: https://shop.drberg.com/gallbladder-f... 5. QUALITY -When you lose weight - make sure its healthy. Of course this includes doing it with quality food (grass fed, wild caught, pasture-raised, organic). If you do this, when you lose weight, you'll look healthy at the same time. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 448325 Dr. Eric Berg DC
The Nutty Nutritionist: The top 3 supplements for energy
 
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Today I talk about what my top 3 supplements for energy are! Get excited party people--its about to get energized. B-complex helps every cell of the body. It is a water soluble vitamin so what ever your body does not need, it will eliminate through the urine. Stick with the same vitamin company when purchasing vitamins. I chose Nature Made Super B complex. Take one a day in the morning. Get a pill box if remembering to take supplements is a problem. :) Maca powder is an old Incan super food and helps combat fatigue, increase libido and energy! Take 1 teaspoonful in 8 ounces of water once daily. You can also mix it in juice or tea. Adding a few drops of peppermint or another essential oil also helps palatability (taste.) *Ask your pharmacist or doctor if you have any pre-existing health conditions involving the endocrine system (diabetes, pelvic inflammatory disease, PCOS, infertility etc) Trader Joe's Super Red Drink Powder has enzymes and probiotics that help you feel energized as well as increase digestion and decrease bloating. One scoopful in 8 ounces of cold water does the trick! Visit my website at www.christinatarantola.com for more about how I help my clients create fun, healthy meal plans. I am a pharmacist, health coach and Reiki I healer committed to helping you feel more energized, alive and thrive. Contact me today or email at nutriglorx@gmail.com Let's make this nutrition thing fun ;) Visit my Facebook page at: https://www.facebook.com/pages/Nutriglo-Consulting-LLC/513149028771643?ref=bookmarks Twitter: https://twitter.com/integratedRx Web: www.christinatarantola.com Subscribe to my newsletter: http://visitor.r20.constantcontact.com/manage/optin?v=001pfPluQc8rlxXsd1aVuFwYTa2EaBfAKntw2T2nY7Mph4DbxYprArYMEMP2aaO66AhzaaSsa0GHJnQ8vSs0ZQmI4wP3qVvC3ElrAIKRufeECbxLs5q4wmQtPmpxLy7Qtig01cW1_c_ZPXFeBhTb6Kchtg5qWFGEpe0
Просмотров: 23306 Christina Tarantola
The Truth Revealed: “All You Get From Taking Vitamin Supplements Is Expensive Urine”!
 
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The Truth Revealed: “All You Get From Taking Vitamin Supplements Is Expensive Urine”! Ever heard this one before? “Your body doesn’t absorb extra vitamins. All you get from taking vitamin supplements is expensive urine.” Some people will tell you that any vitamin use higher than the lowly RDA is simply a “waste of cash.” Urine is what is left over after your kidneys purify your blood. If your urine contains, say, extra vitamin C, that vitamin C was in your blood. If the vitamin was in your blood, you absorbed it just fine. It is the lack of water-soluble vitamins in urine that means vitamin deficiency. If your body excretes vitamins in your urine, that is an indication that you are well-nourished and have nutrients to spare. That is good. Here’s another way to think of it: Standing at the base of the Hoover Dam looking up, you cannot tell how much water is behind it. Nevertheless, by observing the overflow spillway, you can tell. If the spillway is dry and dusty, loaded with tumbleweeds and foxes are making their dens, there has been a drought for some time, and the water level in the dam should be low. If water is pouring down the spillway, the dam must be full. “Waste” suggests fullness, just as an overflowing cup is clearly a full cup. Urine spillage of vitamins shows nutritional adequacy. A lack of water-soluble vitamins in the urine indicates insufficiency. “Expensive urine,” writes veteran nutritional reporter Jack Challem, is “a bizarre argument since a $50 restaurant meal and a bottle of fine wine also lead to expensive urine, but no one seems to be complaining about those things. Many studies have shown, however, that vitamin supplements do increase people’s blood levels of those nutrients.” Former faculty member at the University of Auckland Michael Colgan, PhD, measured just how much vitamin C is in fact used with increasing daily doses. He found that “Only a quarter of our subjects reached their vitamin C maximum at 1,500 mg a day. More than half needed over 2,500 mg a day to reach a level where their bodies might use no more. 4 subjects did not reach their maximum at 5,000 mg.” Undoubtedly, says one analyst, “Increasing vitamin C intake from 50 mg to 500 mg has the tendency to double serum vitamin C levels. Increasing consumption to 5,000 mg a day will double serum levels once again.” Time for a Second Opinion? Thomas Levy, MD, JD, a board-certified cardiologist, says “There’s a popular medical view that taking vitamin C just makes expensive urine. A few of it is lost in urine, but the more you consume, the more stays in your body.” William Kaufman, MD, a doctor with a PhD in nutritional biochemistry as well, said: “Those who think that you can get all the nourishment including minerals and vitamins you need to sustain optimal health throughout life from food alone can be very smug. They have the equivalent of an orthodox religious belief: “food is everything.” They do not need to concern themselves with the fact that the nutritional value of foods their patient eats, may be greatly inferior to the listed nutritional values given in food tables… The two-liner ‘We get all the vitamins we need in our diets. Taking supplements only gives you an expensive urine’ completely overlooks the benefits vitamin supplements can produce in our bodies before being excreted in our urine.” Expensive Breath? We all know that we breathe in oxygen and breathe out carbon dioxide. We also breathe out oxygen, and rather a lot of it, too. Inhaled air is about 21% oxygen. We usually consume only about a quarter of that. So exhaled breath is approximately 15% oxygen. Exhaled out breath has enough oxygen for CPR to save lives. That also should indicate that scuba divers have “expensive breath.” For that matter, oxygen-tent patients from preemies to geriatric patients, and those getting surgical anesthesia all get even more oxygen than their bodies can actually use. We do not consider that a waste; we consider that a great idea. Abundance is not a bad thing. Expensive “Drug Urine”? “When it comes to really expensive urine,” says one editorial, “doctors fail to look at the cost of all those pharmaceuticals and chemotherapy drugs they’re pushing down the throats of patients. Those drugs are excreted through the urine, too, and when you add up the cost of those, just the financial cost, not even counting the expense in devastating adverse effects, they far exceed the cost of consuming healthy foods and taking supporting supplements.” Dr. Kaufmann adds: “During the early part of World War II, GI’s treated with penicillin had to save all their urine so that the penicillin which had actually been excreted in their urine could be recovered and after that used to treat other GI’s with life threatening wound infections. If one only considered the penicillin that was excreted in the urine
Просмотров: 28 Health & Lose Weight Fast Tips
Use Your Eyes to Find Out Nutritional Deficiencies
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. You can figure out and diagnose all sorts of nutritional deficiencies by looking into the eyes. This includes, the white of the eyes being yellow (jaundice), blood shot eyes (niacin deficiency), cholesterol plaquing, cataracts, which is a B1 deficiency, red eyes which is more of a blood sugar issue or having a stye, which is higher levels of sugar causing the inactivation of white blood cells. Blood Sugar Video: https://www.youtube.com/watch?v=LWHH2... DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 354210 Dr. Eric Berg DC
Vitamin D and Renal Disease - Mayo Clinic
 
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A commentary by Mayo Clinic Nephrologist Rajiv Kumar, M.D., in the current issue of the journal Kidney International suggests that Vitamin D may improve the treatment of renal disease. Dr. Kumar says that while larger clinical trials are needed, he believes doctors should start treating patients with diabetes who have low serum levels of 25-hydroxyvitamin (the active form of vitamin D) with vitamin D3 to help slow down the progression of kidney damage. Dr. Kumar cautions that more research is needed and that patients should always consult their doctors before consuming vitamin D supplements on their own.
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How to Fix Urination at Night (Nocturia)? MUST WATCH!
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: https://shop.drberg.com/insulin-glucose-regular Support Healthy Insulin & Blood Sugar Levels Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to reduce urination at night. This problem mostly likely is caused from a blood sugar problem. Here's what to do: 1. Cut out all sugars. 2. Cut out all snacks 3. Reduce the frequency of eating to 2-3 meals. 4. Add more fat to go longer without eating. Fat does not raise insulin like sugars and protein. 5. Increase potassium foods - vegetables 6. Increase the B-vitamins from nutritional yeast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 716883 Dr. Eric Berg DC
Is Your KIDNEY is FAILING? WHAT Can cause KIDNEY FAILURE? Prevent Damage Your Kidneys...
 
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How does it feel when your kidney fails? If you feel the need to urinate more often, especially at night, this can be a sign of kidney disease. When the kidneys filters are damaged, it can cause an increase in the urge to urinate. Sometimes this can also be a sign of a urinary infection or enlarged prostate in men. You see blood in your urine. Can cause kidney failure? Insufficient blood flow to the kidneys can cause acute prerenal kidney failure. The kidneys can't filter toxins from the blood without enough blood flow. This type of kidney failure can usually be cured once you and your doctor determine the cause of the decreased blood flow. 7 Tricks to Keeping Your Kidneys Healthy. Best plan: Prevent typical illness that damage kidneys. Hypertension, diabetes or a family history of kidney failure put one in 3 Americans at an increased danger of developing kidney disease. But even if you do not fit in any of those danger classifications, it is very important to look after these critically important organs. 7 secrets to kidney health You can do a variety of things to keep your kidneys operating properly and keep them as healthy as possible at every phase of life. Hydrate, but don't overdo it. "Contrary to popular belief, no research studies have actually proven over-hydration as a reliable practice in improving kidney function," states nephrologist James Simon, MD. So, while it's constantly a smart idea to consume enough water, drinking more than the typical 4 to six glasses a day probably won't help your kidneys do their task any better. Eat healthy foods. Your kidneys can endure a wide range of dietary habits, however Dr. Simon points out that most kidney problems develop out of other medical conditions like high blood pressure and diabetes. Because of this, he recommends you follow healthy, moderate eating practices to manage weight and high blood pressure. Preventing diabetes and high blood pressure will assist keep kidneys in good condition. Workout frequently. If you're healthy, getting your workout is a great idea because, like healthy eating routines, regular exercise can stave off weight gain and high blood pressure. However do be mindful of how much workout you do, particularly if you're not conditioned." Overexerting yourself when you're not fit and healthy can put a pressure on your kidneys, specifically if you work out a lot that you cause excessive breakdown of muscle tissue," says Dr. Simon. Use caution with supplements and organic solutions. Excessive quantities of certain vitamin supplements and some natural extracts might be harmful to your kidneys. Speak with your doctor about any vitamins and herbs you plan to take. Given up smoking. Cigarette smoking can damage blood vessels, which decreases the circulation of blood in the kidneys. When the kidneys do not have adequate blood circulation, they can't operate at ideal levels. Cigarette smoking likewise increases the threat of hypertension along with the risk of kidney cancer. Do not overdo it when taking over the counter medications. "Common non-prescription tablets like ibuprofen and naproxen (NSAID's) can trigger kidney damage if taken too routinely over an extended period," Dr. Simon states. If you have healthy kidneys and use these medicines for periodic discomfort, they probably don't pose a threat. But Dr. Simon says that if you take them for chronic pain or arthritis, you need to speak with your physician about monitoring your kidney function or finding alternative ways to control your pain. If you're at danger, get routine kidney function screening. "If you have either diabetes or high blood pressure, your doctor must evaluate for kidney dysfunction as part of regular take care of those conditions," Dr. Simon states. The big kidney health takeaway Often, your kidneys just end up being affected by other medical conditions. The most important thing you can do to keep your kidneys safe is to look after your body to lower your possibilities of establishing diseases that put a strain on your kidneys. Dr. Simon says, "Eat healthily, workout frequently and control your weight. These healthy practices are not new and definitely not specific to kidney health. Healthy kidneys like a healthy body."
Просмотров: 24859 Healthy Eating Tips
How to Do a Kidney Cleanse
 
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For more info: https://draxe.com/kidney-cleanse/?utm_campaign=Youtube-Dec-2015&utm_medium=social&utm_source=youtube&utm_term=kidneycleanse Most people focus on a liver or colon cleanse, but a kidney cleanse is just as important, especially if you have had any type of urinary infection. 3 Things to Add into Your Diet: 1) Herbs Stinging Nettles- High in vitamin C, this herb helps filter out extra fluids in the kidneys. Suggested use is 3 glasses of tea per day. Burdock- Used as a tea for it’s blood cleansing Rehmannia- Chinese herb to help support the kidneys and adrenal glands. Foods that support your kidneys are those that help detox the body and balance fluids in the body for circulation and microbial balance. 2) Fruit- dark, nutrient-dense, high in electrolytes and high in antioxidants. Best used in a juice or smoothie. Cranberries Black Cherries Blueberries 3) Foods Beets- High in nitrogen dioxide which helps cleanse the blood Seaweed- Add 1 tsp of green superfood, spirulina or chlorella or seaweed salad to your meals Lemon Juice (Best to squeeze fresh lemons into your water upon waking) Spinach- powerhouse food, high in B-Vitamins to cleanse the body Suggested Cleanse: 3 Day Cleanse: 3 times a day for 3 days Vegetable Smoothie: celery, cranberries, blueberries and collagen protein powder After 3 days: Breakfast: Smoothie (cherries, blueberries, cranberries, collagen, coconut milk and super greens powder) Lunch- Smoothie Dinner-Large salad with organic chicken Energy will increase as well as cleansing your kidneys and adrenal glands. For more information on resetting your kidneys and adrenal glands http://draxe.com/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 698122 Dr. Josh Axe
7 Best Herbs for Kidney Cleansing
 
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Your kidneys are organs that are shaped like a bean. They are located at the backside of your abdomen. They provide your body with very important functions. Particularly, they are primarily responsible for filtering waste and toxins from your bloodstream. They also release important hormones into your body: erythropoietin, renin, and calcitriol. Those hormones are extremely important to your overall health. Your kidneys are constantly working, along with your other organs, in order to keep your blood pressure under control, produce red blood cells and to create Vitamin D. Kidneys are organs that essentially cleanse themselves. However, to help them do this, you must drink enough fluids and remain hydrated. You can also help to achieve this by eating certain fruits and vegetables, as well as drinking water. When your kidneys cleanse themselves, they are not only removing toxins from your body, but also help to keep your blood pressure under control, help the function of your urinary tract and help the function of your bladder. If you are feeling symptoms of kidney trouble, you may need some extra help in cleansing your kidneys. These symptoms can include: feeling fatigued, feeling moody, feeling pain in your kidneys after eating, eczema of the skin, feeling boated, sudden weight gain, kidney stones, or urinary tract infections. You can help your kidneys along by maintaining a healthy diet and exercise regime. It is essential that you keep your body hydrated, as well. However, if you feel that you need a little extra help in cleansing your kidneys, you can turn to some herbs. It is important that you consult your doctor before adding any herbs into your daily regime. They may not be suitable for those with pre-existing kidney disease, or other medical conditions. The herbs may also interact with certain medications. Here is a list of the top “super herbs” to cleanse your kidneys: 1. Parsley Parsley is an herb that contains apiol and myristicin, which makes it a natural diuretic. That means that parsley helps to cleanse your kidneys and get rid of excess water within your body. Parsley can also help with your urination. Increased urination can help flush out toxins and germs out of your kidneys. 2. Dandelion Root Dandelion root is also a diuretic that helps to keep both your kidneys and your liver free of toxins. Dandelion root also removes any excess water from your body and prevents any irritation in the urinary tract. 3. Marshmallow Another herb that is also a diuretic is marshmallow root. Marshmallow root can help your body to keep your kidneys, urinary tract and bladder clean and free of infections. 4. Ginger Another effective tool for cleansing your kidneys is ginger. Ginger provides many benefits to your body, including helping to clean your body of toxins, cleanse your liver, and help with your digestion. 5. Turmeric Another herb that helps to cleanse your body is turmeric. Turmeric can help clean out kidneys, detoxify your liver and purify your blood. It also is able to prevent kidney inflammation and infections. 6. Celery Celery is another product that is a natural diuretic. It helps to remove harmful toxins and chemicals from your body. Celery also has natural nutrients that increase your kidneys’ performance. Consuming celery on a regular basis can help your body to prevent kidney stones and kidney infections. 7. Corn Silk Another natural diuretic is corn silk. This product helps your body to produce more urine, which in turn causes your body to get rid of waste and toxins. It can be used to treat bladder infections, kidney stones and urinary tract infections. Be sure to drink plenty of other fluids when you use corn silk to cleanse your kidneys and other organs. Additional Tips: - Do not smoke, use tobacco products, or consume an excessive amount of alcohol and caffeine. - Maintain normal blood pressure and blood sugar levels. - Keep your cholesterol levels under control. - Stay hydrated and drink plenty of water throughout the day. - If you are overweight, try to lose weight and maintain a healthy body weight. - Avoid fried foods and excessive salt. - Follow a diet rich in fruits, green vegetables, and whole-grain foods. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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FREQUENT URINATION: Natural Herbal Remedies for Frequent Urination
 
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http://homeremedies9.com/common-remedies/home-remedies-f/frequent-urination-home-remedies/ Hello, You must be aware of frequent urination problems from earlier videos. Today we will be discussing some easy home remedies to cure them in this video. Learn about all the hassle free and economic cures for frequent urination in this video. What more, all the techniques are free of side effects and are guaranteed safe and effective. What are you waiting for? Watch the video now. frequent urination excessive urination frequent urination in women frequent urination at night urinary frequency causes of frequent urination frequent urination in men what causes frequent urination constant urge to urinate frequent urination in children constant urination Frequent urination is defined as the urge to pee more often than what is regular for you. You might be releasing more urine than average or only small amounts. Persistent urination might take place both day and night, or it might be apparent only during the night. Persistent urination can affect your sleep, work & general well-being. Frequent urination might be instigated by illnesses affecting the urinary tubes at any level. The urinary tube includes the kidneys, the tracts connecting the kidneys to the bladder and the duct by which urine flows from the bladder out of the body. Several reasons may be connected to persistent urination, such as: Illness, damage or aggravation of the bladder Problems which increase urine creation Changes in muscle fibers, nerves or various other tissues affecting bladder operation Certain cancer procedures Natural Cures 1) Pomegranate Paste For people who suffer from frequent urination ailment, pomegranate skin proves as a great cure. All you have to do is to create a fine paste of pomegranate skin & take a pinch of this paste with a few drops of water twice per day. 2) Roasted Horse Grams Rich in calcium molybdenum, iron, polyphenols as well as ample antioxidant capacity, horse gram is an efficient remedy for fixing urinary complaints. 3) Sesame Seeds Sesame seed is a great source of vitamins, minerals, fibers & is a powerful antioxidant. Eating sesame seeds mixed with jaggery is a wonderful cure to control elevated urinary flow. 4) Fenugreek Seeds Powerful diuretic, fenugreek seeds are high sources of natural constituents which may properly fix urinary ailments. Consuming fenugreek seeds per day may stop frequent urination woes. 5) Boiled Spinach It is replete with nutrients. Eating boiled spinach during dinner will provide you great relief from frequent urination urge at night. You may also mix spinach juice & coconut water and eat it per day for proper results. Spinach possesses the power to steady the lack or excess of urine flow. http://homeremedies9.com/
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The Top Symptoms of a Potassium Deficiency
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. In this video, Dr. Berg discusses the potassium deficiency causes and potassium deficiency symptoms. You’ll be surprise on to hear what you are doing now that may be causing major problems and preventing you from getting healthy and even losing weight. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Vitamin B1 Deficiency in Diabetes & Hypoglycemia: MUST SEE!
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about vitamin B1 deficiencies in diabetes and hypoglycemia. This is VERY common because vitamin B1 (thiamine) is involved in the metabolism of carbohydrates and glucose. In fact, being a diabetic, pre-diabetic, hypoglycemic person can deplete B1 even more increasing the need for B1. B1 supports the myelin (around nerves), the endothelial layer (arteries), the retina to help your vision not to mention your kidneys. It can also effect your autonomic nervous system (sweating palms, ADD, the flight or fight system, high histamines, increase pulse rate, skin allergies, etc.) B1 deficiencies can come from: 1. Refined carbs and sugars 2. Fructose (HFCS), 3. Alcohol 4. Blood sugar conditions (diabetes, hypoglycemia) 5. Stress 6. Sulfites, 7. Diuretics 8. White rice especially 9. Medications Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 27371 Dr. Eric Berg DC
Vitamins Really Improve Health. Basic Supplements, Fish Oil and MultiVitamins/evion 400/vitamin e
 
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यह जरुरी नहीं की आप सिर्फ why protein , mass gainer को वैल्यू दे कभी -कभी छोटे बेसिक सप्लीमेंट्स बड़े बड़े सप्लीमेंट्स पर भारी पर जाते है इस वीडियो में मैंने जो भी बेसिक सप्लीमेंट्स के बारे में बताया है यह सब बॉडीबिल्डिंग के लिए 100% जरुरी है और यह सप्लीमेंट्स और मल्टीविटामिन्स आप को किसी भी camist shop से मिल सकता है और इसके 100% सेफ रिजल्ट है All Multivitamins Necessary For Bodybuilding You Can Fiend These Supplements In Your Nearest Camist Store . The Best Multivitamins Every Man Should Take .I Am Refrasing Here Are The Products Some Bacik Multivitamins Names Is Blow Here. 1.Cod Liver Oil Capsules (Fish Oil) . Rs 210 2. Multivitamin Multimineral Capsules Rs 27 3.Himalaya Liv 52.Ds Rs 110 4. Evion 400 (Vitamin E) 5. Himalaya Ashvagandha Rs 110 6. Himalaya Gokshura Rs 110 7.Limcee Tablets Rs 13. 8.Celin 500 Mg Rs 14. subscribe here :https://www.youtube.com/channel/UCsJQcDE8rE8lY9EhZQsAlTw pankaj jha education (fit bodybuilding) opening creadit music ncs free sound https://www.youtube.com/watch?v=gWapX12pHPQ
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7 Signs You Need To Drink More Water Immediately ! Don't Ignore !
 
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7 Signs You Need To Drink More Water Immediately ! Don't Ignore ! We all know that the human body is mostly composed of water and that we need to consume a certain amount in order to survive. Your muscles and kidneys are made up of 73% water; your blood is composed of 83% water; your lungs are 90% water and your brain is made up of 76% water. The recommended amounts for water consumption are 3 liters (12 cups) for men and 2.2 liters (9 cups) for women. please subscribe, click the bell and watch this video until the end to know the complete information. Everyone who is not drinking enough water will experience some of the following symptoms: 1. Your Urine is Dark Yellow. Usually, the urine should have a light yellow-amber color. But, if you don’t drink enough water, the kidneys will excrete “more waste products in the urine, such as dead blood cells, toxins, or proteins, which results in darker urine. You can also have darker urine after consuming certain medications, B-Vitamins, beets, blackberries, asparagus or food coloring. If you notice a change in urine color, increase the consumption of water immediately and observe if your urine color becomes lighter. If your urine stays dark for a longer period, it could be a sign of more serious health issues such as hepatitis or gallstones. 2. Constipation. Lack of water in the body causes constipation. If you don’t drink enough water, your body will absorb water from wherever it can, including the colon. An insufficient amount of water in the large intestine will lead to harder stools. So, consuming a lot of water is important if you want to prevent or treat constipation. Constipation can also be caused by physical inactivity, hypothyroidism, intestinal inflammation and dysbiosis, food sensitivities and stress. 3. Your skin is dry and wrinkles are more defined. According to Dr. Diana Howard, dehydration can lead to an irritated, inflamed, itching and sensitive skin. In severe cases, the skin can even become red with cracks and bleeds. The lack of water also causes the appearance of wrinkles. So, you should drink more water to revitalize your skin. 4. Headaches. If you don’t drink enough water, your body will absorb water from all of your tissues to compensate for the lack of fluids. Because of that, your brain tissue loses some of its moisture and shrinks, pulling away from the skull. This triggers the pain receptors and results in a headache. At the same time, when you don’t consume enough water, the blood volume drops, reducing the amount of oxygen being carried to the brain. In response to this, the blood vessels in the brain will dilate and the headache will intensify. 5. Fatigue. According to a study conducted in 2011, mild dehydration can cause fatigue, tiredness and lowers the energy. When your body lacks water, the heart has to work harder to push oxygen and nutrients through the body. So, when you start to feel tired, skip the coffee (which is dehydrating!) and drink water instead. Coffee, tea, soda and sports drinks are not substitutes for water. 6. Joint Pain. Water is a lubricant to the joints because it allows two bones to slide over each other as the joint moves. If you don’t drink enough water, the joint will become nutrient deficient, which leads to damage of the cartilage cells. If your organism is lacking water for an extended period of time, your cartilage will degenerate beyond repair. 7. Weak Immune System. Dehydration increases the concentration of toxins in the blood, which weakens the immune system. Drinking enough water is very important for the elimination of toxins and helps the immune system to defend from infections. Thank you for watching, please like, comment subscribe and share with your friends and family. #water #health #healthtip
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Benefits of Vitamin B1 | Top 10 Vitamin B1 Benefits
 
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Benefits of Vitamin B1 | Top 10 Vitamin B1 Benefits, Why you need to eat Vitamins B1? Here are the Top 10 important benefits of why you need to consume this Vitamins B1 for your body. Vitamin B1 (Thiamin) is 1 of Water-Soluble Vitamins in B-Vitamins Complex Family Vitamina Verde https://www.flickr.com/photos/116885857@N08/12775934043 Richest sources of Vitamin B1 - Lean Pork, Fish (Albacore tuna), Milk, Eggs, Brewer’s Yeast - Asparagus, Sunflower Seeds, Green Peas, Flaxseeds, Brussels Sprout - Oats, Kidney Beans, Whole-grains Cereals, Legumes, Overcooking & Long Term Storage in Fridge Can Destroy Vitamin B1. Health Benefits Of Vitamin B1 (Thiamin) Help Produce Energy - Vitamin B1 help Convert (oxidize) Sugar to Energy for Normal Functions In Body Parts External & Internal of Body Help Growth of Myelin Sheaths • Develop Useful Myelin Sheaths Around Nerves to Boost its Speeds, • Lack of Vitamin B1 Cause Nerve Death & Damage Proper Cardiac Function Helps in Generation of Neurotransmitter Acetylcholine, - Use to Promote Transmission of Messages Among Nerves & Muscles - Promote Proper Cardiac Function to Prevent From Heart Disease Keep Healthy Eye by Prevents Cataracts: Assist Health of Eye by Delay or prevent The risk of cataracts disease (decrease of vision common due to ageing). Anti-Aging Agents (Antioxidant) Known as Great Antioxidant, To Prevent from Aging Sign of Body Such As - wrinkles, - age spots, - else aging conditions Which Can Frequently Affect Organ Systems Ease Proper Digestion - Assist the Hydrochloric Acid Emission Helps Ease Digestion of Food Particles Prevents or Slow Alzheimer’s Disease: - Vitamin B1 Supplements were Reported Able To Delay Progression of Alzheimer’s disease Boost Your Brain's Memory - improve your Memory & Powers of Focus - Improve Effect on Nervous System & Healthy Mental Attitude - Controlling of Many Nervous Disorders eg: multiple sclerosis & Bell’s palsy. Generation of Red Blood Cell - Core Importance to Help Generation of Red blood Cells, - Keep You Stay Healthy, Active, & Energized Alcoholism: Prevent From Lacking of B1 that Caused by - Cirrhosis, - infections, - hyperthyroidism, - the other effects of alcoholism. Improves Appetite: - Greatly improve Your Appetites & also Boost Mental Awareness Take not when consuming Vitamin B1: - B1-Vitamin is a Vitamin of Water Soluble,Which Will Expelled Via Urine. - So, Be Sure to Balanced up Diet to Resupply Required Vitamin B1 Amount Regularly Musics: Different Heaven - Nekozilla
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Follow These RENAL DIET to PREVENT KIDNEY FAILURE. Foods to EAT and AVOID for  KIDNEY DISEASES DIET
 
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KIDNEY FAILURE PREVENTION & KIDNEY Disease diet foods to eat and to avoid! To limit sodium in your meal plan: Do not add salt to your food when cooking or eating. ... Choose fresh or frozen vegetables instead of canned vegetables. ... Avoid processed meats like ham, bacon, sausage and lunch meats. Munch on fresh fruits and vegetables rather than crackers or other salty snacks. How do you keep your kidneys healthy? What can you do for your kidneys? Keep fit and active. ... Keep regular control of your blood sugar level. ... Monitor your blood pressure. ... Eat healthy and keep your weight in check. ... Maintain a healthy fluid intake. ... Do not smoke. ... Do not take over-the-counter pills on a regular basis. What should you eat if you have kidney disease? Red bell peppers. 1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus. ... Cabbage. 1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus. ... Cauliflower. ... Garlic. ... Onions. ... Apples. ... Cranberries. ... Blueberries. How can you help your kidneys? 7 secrets to kidney health Hydrate, but don't overdo it. ... Eat healthy foods. ... Exercise regularly. ... Use caution with supplements and herbal remedies. ... Quit smoking. ... Don't overdo it when taking over-the-counter medications. ... If you're at risk, get regular kidney function screening. How can I improve my kidney function? Five simple lifestyle steps can help you keep them in good shape. Stay hydrated. Drinking plenty of fluid will help your kidneys function properly. ... Eat healthily. how to take care of your kidneys. ... Watch your blood pressure. ... Don't smoke or drink too much alcohol. ... Keep slim to help your kidneys. How do you protect your kidneys? While it is very difficult to completely get rid of stress, here are 10 ways to reduce stress, protect your kidneys and maintain your overall health: Eat healthier foods. Limit salt and caffeine. Set aside time to relax. Exercise regularly. ... Reduce the amount of sugar and fat in your diet. How can we prevent kidney failure? Prevention Tips Quit Smoking. Alcohol and Your Kidneys. Lose Weight if You're Overweight or Obese. Follow a Healthy Diet. Lower Salt in Your Diet. Understanding Food Labels. Exercise. What supplements are good for your kidneys? Aloe Vera Juice—Aloe is very cleansing to the body, and the kidneys love it! ... Vitamin B-6—Helps prevent the formation of calcium oxalate. Magnesium—Lowers urinary oxalate, which is a mineral salt. Uva Ursi— Herbal support that benefits the entire urinary tract including the kidneys, bladder and urethra. Why does diabetes cause kidney failure? If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your kidneys. ... In fact, diabetes is the most common cause of kidney failure in the United States. People with kidney failure need either dialysis or a kidney transplant. What vitamins are good for your kidneys? Special renal vitamins are usually prescribed to provide extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C. Can vitamin supplements cause kidney problems? Of note, researchers found that patients often do not tell their doctors about the dietary supplements they are taking. ... If you already have diminished kidney function or are at risk for kidney disease, it is best not to take dietary supplements or vitamin doses above the Recommended Daily Allowance (RDA). How can I reverse kidney disease? Your kidneys will work better and last longer if you: Control your diabetes. Control high blood pressure. Get treatment for urinary tract infections. Correct any problems in your urinary system. Avoid any medicines that may damage the kidneys (especially over-the-counter pain medications) What can damage the kidneys? Both over-the-counter and prescription pain medications can damage and reduce blood flow to the kidneys. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are a main culprit. As many as 1 to 3 percent of new cases of chronic kidney failure each year may be caused by pain medication overuse. Smoking cigarettes. Is taking vitamin C bad for your kidneys? The Role of Vitamin C in Preventing and Dissolving Kidney Stones: The very common calcium phosphate stone can only exist in a urinary tract that is not acidic. Ascorbic acid (vitamin C's most common form) acidifies the urine, thereby dissolving phosphate stones and preventing their formation.
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The Secret Reason You Constantly Have to Pee
 
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If you're constantly running to the bathroom, you could have Incomplete Urinary Emptying -- a condition that affects millions of women across the country. Learn the tests you can do at home to diagnose yourself.
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Serious Side-Effects from Excess Calcium (Soft-Tissue Calcium) by Dr. Berg
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin-regular Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains about calcium intake, facts and impacts on your body. In this video, Dr. Berg connects the dots with excess calcium that is locked in the body that is unavailable because it's not broken down. He also talks about the symptoms of this unused calcium. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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How to Dissolve Kidney Stones (Part 1)
 
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I recommend using this electrolyte powder to spike your potassium citrate and magnesium citrate: https://shop.drberg.com/electrolyte-p... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about dissolving kidney stones. Most stones are calcium oxalate stones. This is different than gallbladder stones. You need to consume lower oxalate in your diet. You also need to increase citrates in the diet. Citrates combine with stones. 1. The best way to do this is with lemon juice and potassium citrate. Magnesium is another good mineral, but take in citrate form https://link.springer.com/chapter/10.... 2. Avoid oxalates (see below) 3. Avoid calcium from supplements, but dietary calcium is okay, since it can bind with calcium before it turns into stones. However, there is also mixed reviews on this and some say that taking calcium would be okay. 4. Of course if you have a kidney stone, adding more water will help, however, drinking excessive water in general without electrolytes will not prevent kidney stones. The key is drinking adequate amounts of fluid. Sometimes when I tell people not to drink excessive amounts, they interpret this as to avoid drinking water - no, just drink when you are thirsty and if you have a stone or develop stones easily, drink more. 5. Vitamin D most likely will help prevent kidney stones. This is an excellent read: http://oxvox.com/the-importance-of-vi... https://www.sciencedaily.com/releases... 6. Vitamin K2 helps keep calcium out of the soft tissues of the body and this is a must. 7. There are mixed reviews on vitamin C (specifically ascorbic acid) on if it contributes to stone formation. 8. Too much sodium could contribute to stone formation in some people. HIGH OXALATE FOODS: Spinach Avocado Dates Grapefruit Potato Wheat Beans Canned pineapple FOOD LOW IN OXALATE Kale Cabbage Bok Choy Cauliflower Cucumber For Uric Acid Stones This can be triggered from higher amounts of insulin or sugar intake. It can also be triggered from ketosis. Potassium citrate will help this. GREAT REFERENCE ON OXALATES: Oxylates: https://docs.google.com/spreadsheets/... DATA ON SPINACH http://www.healwithfood.org/articles/... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Pineal Gland. How To Detox The Part of Your Brain That Controls Sleep, Aging And Your State of Mind
 
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Click here to SUBSCRIBE http://bit.ly/SUBSCRIBETOANHR AND SHARE THIS VIDEO WITH YOUR FRIENDS WEBSITE: http://www.adelgazarnowrecipes.com/ SOCIAL NETWORKS: - GOOGLE+: http://bit.ly/HEALTHYRECIPES - FACEBOOK: https://www.facebook.com/HealthyRecipesMax Pineal Gland: How To Detox The Part of Your Brain That Controls Sleep, Aging And Your State of Mind The pineal gland is a small pea-sized gland, located in the middle of the brain, and affects our physical and mental well-being. It is also known as “the third eye”, as some believe it is linked to our spiritual health as well. Unfortunately, it is daily attacked by the toxins that enter our body due to our modern lifestyles, and its function gets drastically reduced. Blue Green Algae The high mineral, antioxidant, and vitamin contents of Spirulina, Chlorella, and wheatgrass, make them excellent for the elimination of metal toxins from the body. They also reverse the pineal gland calcification by boosting oxygen and strengthening the immune function. Activator X (Vitamin K1/K2) This vitamin is manifested through K1, found in green leafy vegetables, and K2, created by microflora in the intestines, and found in foods like fish oils, egg yolks, shellfish, chicken or goose livers, fish roe, and sauerkraut. This vitamin, in a combination with vitamins A and D3, eliminates calcium from the arteries and the pineal gland and transfer it to the bones. Boron It prevents additional calcification of the pineal gland, as it removes fluoride from the body. Beets are the richest boron source you can consume and detoxify this gland. Raw Cacao Raw, organic cacao powder is full of antioxidants that stimulate the third eye, improve mood, and increase energy levels. Distilled Water Distilled water will help wash away any toxins and unwanted calcium deposits and cleanse the body. Note that the first thing you should do is to avoid all fluoride sources from your diet. Its consumption has also been found to raise the risk of brain diseases and disorders. It is found in all bottled and tap drinking water, so make sure you invest your drinking water and thus you will improve your overall health. Moreover, to neutralize the negative effects of such toxins, detoxify the pineal gland, and alkalize the body, include lemon, cilantro, and dandelion greens into your daily diet. The role of this gland is to secrete melatonin, a chemical that regulates our sleeping patterns and slows down aging. This gland secretes serotonin as well, a neurotransmitter that regulates mood and maintains a happy state of mind. Melatonin supplements have created empathic feelings in some, so it is thought that this gland produces DMT, a chemical linked to dreams, hallucination, and creativity. However, the accumulation of toxins in the body calcifies this gland. Here are the main reasons for this issue: Sodium Fluoride Refined sugar Alcohol Mercury Tobacco Caffeine Dietary hormones Most processed foods Here are the most effective ways to detoxify the pineal gland: Tamarind Tamarind, made from the bark of the Tamarind Tree, is another efficient way to get rid of fluoride via the urine and support the function of this gland. Raw Apple Cider Vinegar The malic acid in its content detoxifies the pineal gland and boosts its function. Garlic Despite its countless other health benefits, garlic dissolves calcium, and thus cleanses the pineal gland. Iodine Make sure you increase the intake of iodine-rich foods, such as seaweed, as it helps the removal of fluoride from the body through the urine.
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How to DETOX KIDNEYS Naturally to IMPROVE KIDNEYS FUNCTION?  KIDNEYS DETOX & FUNCTION Improving
 
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DETOX KIDNEYS Naturally: Your kidneys are responsible for filtering toxins and wastes from your blood, and maintaining "homeostasis", a state of proper balance in the body by regulating blood pressure, various minerals, water and even hormones in the bloodstream. Kidneys adjust the body's acid/alkaline balance and regulate the amount of fluids in your body. Kidneys process 200 quarts of blood daily to filter out 2 quarts of excess water and wastes. The kidneys monitor the correct balance of sodium, potassium and phosphorous in the blood, along many other body chemicals. Excess minerals, hormones, water and other substances are passed to the bladder and out of the body. If your kidneys aren't able to remove waste products and excess minerals, these build up in the blood and cause damage. Kidneys also produce several essential hormones. One stimulates the production of red blood cells, another regulates blood pressure and calcium metabolism, and yet another produces a form of vitamin D which strengthens bones and increases immunity. When your kidneys are overloaded with too many chemicals, medications, processed foods, preservatives, highly chemicalized beauty, personal care, and cleaning products, and a polluted environment, they may become unable to handle it all. Because of our modern "chemical society" almost everybody's kidneys are already functioning at less than optimum levels. About 100,000 new people are diagnosed with kidney disease yearly! Everyone needs to know more about what is good for the kidneys and what isn't, in order to make better choices. Even if you have only a few symptoms, you should take action to protect your kidney function right away. If you have heart disease, high blood pressure, diabetes, obesity or kidney stones, taking action will make a huge difference in your quality of life now and in the future. Overload of toxins in the kidneys can result in symptoms. Do you experience any of these? dry skin, skin rashes, hair loss, inability to focus, fuzzy vision, fatigue, lethargic feeling, drowsiness heart palpitations, high blood pressure incontinence, kidney stones, urinary tract infections decreased urine flow, increased nightly urination, burning or painful urination, dark colored urine itching, sleep problems, metallic taste in mouth nausea, coldness, fever swollen joints, stiff neck, cramps abdominal or lower back pain poor appetite, diabetes, anemia How to Restore Kidney Health The first step is to support kidney function, and help deal with the overload, so the kidneys can begin to heal. We recommend natural organic and wild-crafted herbs to help unload the burden from your kidneys. Today 80% of the world population depend on natural herbal remedies discovered and used by ancient Asian, European, African and Native American cultures to promote health and handle ailments. These herbs are effective and generally safer than medicines. Certain herbs and combinations are especially cleansing for the kidneys. Kidneys respond well to Juniper Berries to flush out toxins and reduce stress, helping to rejuvenate tissues. Juniper Berries are usually taken in the form of a tincture or tea. Dandelion Leaf is another super effective kidney herb. It dissolves kidney stones. It is a diuretic and increases urination. Drinking dandelion tea can is a traditional remedy for kidney stones. Foods that Benefit Your Kidneys Kidney function is improved by eating foods that are free of toxins, excess sugar, chemical sweeteners, contaminants, pesticides, herbicides, preservatives, antibiotics, hormones or additives, and excess protein. So processed foods should be minimized. And you need to read labels with care. Use organic foods when possible. If your produce is not organic, you can spray it with a non- toxic fruit and vegetable wash and rinse thoroughly to remove surface chemicals. For meats, poultry, eggs, dairy and fish, local farm-raised where you can meet the farmer, organic or wild caught are recommended. Adding plenty of fruits, vegetables and herbs to your diet, and reducing animal proteins makes it easier for the kidneys to detoxify. Animal proteins produce a waste product called uric acid. This can put an extra burden on the kidneys. If your kidneys aren't functioning well and are unable to remove this waste, it can be harmful. Taking enzymes if needed to improve digestion of animal proteins may be helpful. A juice or water fast for a day or part of a day every week can take the strain off the kidneys, giving them a break from the overabundance of food and non-food substances in our modern diet. A plant-based diet allows your body to alkalize via the kidneys. This tends to lower blood pressure and promote a healthy body pH, renewed energy and a feeling of well being. Recipes featuring a lot of vegetables and smaller amounts of meat, chicken or fish such as Asian foods or a Mediterranean diet with fruits, vegetables and some chicken or fish are very healthful for kidneys.
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How to Treat a Urinary Tract Infection During Pregnancy || HOME REMEDIES
 
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How to Treat a Urinary Tract Infection During Pregnancy || HOME REMEDIES https://youtu.be/o0zjeKdkJ5k Apart from antibiotics, there are many things you can do to help treat the infection and ensure a safe pregnancy. Here are the top 10 ways to treat a urinary tract infection during pregnancy. 1. Water. When suffering from a UTI, it is important to drink enough water every day. Water intake will make you urinate more. The increase in bathroom visits helps flush bacteria out of the urethra, which helps you recover faster.Drink at least 8 to 10 glasses of water a day, or more if you sweat a lot or live in a hot climate. 2. Apple Cider Vinegar. Apple cider vinegar is useful for getting rid of many pregnancy-related problems, including a UTI. It is a rich source of enzymes that can prevent the bacteria that cause UTIs from multiplying or growing.Plus apple cider vinegar can regulate your body’s pH balance. Mix together equal amounts of unsweetened cranberry juice and apple juice. Drink it once or twice daily. If you wish to take cranberry pills or capsules, consult your doctor first. 4. Greek Yogurt. When suffering from a UTI during pregnancy, you must try to eat 1 to 2 cups of Greek yogurt daily.Being a probiotic food, Greek yogurt can boost the growth of good bacteria in the urinary tract and promote a healthy balance of bacteria in your gut. 5. Indian Gooseberry. Indian gooseberry, also known as amla, is a rich source of vitamin C and inhibits the growth of harmful bacteria that cause UTIs. Also, Indian gooseberry offers other benefits during pregnancy. It helps relieve constipation, normalize your blood pressure, reduce morning sickness, and purify your blood, to name a few. Add 1 teaspoon each of Indian gooseberry and turmeric powder to 1 cup of water. Boil the solution until half the water evaporates. Allow it to cool for some time. Drink the solution 3 times a day for 3 to 5 days 6. Blueberries. Blueberries have bacteria-inhibiting properties that can help treat a UTI during pregnancy. Blueberries are also filled with vitamin C, beta-carotene, potassium, folic acid, and antioxidants, all of which help build your baby’s healthy skin cells and immune system. Add fresh blueberries to your favorite cereal and have it for breakfast. Also, drink a glass of fresh blueberry juice twice daily, in the morning and at night, for quick results. 7. Warm Compress. Applying a warm compress on the abdomen can help minimize bladder pressure or discomfort. A warm compress also helps reduce inflammation as well as preventing the growth of the bacteria that cause the infection. Put some hot water in a flexible water bottle. Wrap the bottle in a thin towel. Apply the warm compress on your lower abdomen (over your clothing) for 5 minutes. Take a break of 5 minutes and repeat again. Do it for no longer than 20 minutes. Repeat once or twice a day. 8. Good Bathroom Habits. Good bathroom habits can play a key role in preventing and treating UTIs during pregnancy. It is also important to urinate before and after having sex. When pregnant and suffering from a bladder infection, you may have to visit the bathroom every 5 minutes. No matter how irritating it sounds, it’s important to never hold in your urine. As soon as you get the urge to pee, use the bathroom. Be sure to completely expel your urine, too. After using the washroom, wipe properly by going front to back. Do not use feminine hygiene products as well as harsh soaps or body washes in the genital area, as they can cause irritation to an already vulnerable area. Wear underwear made out of a breathable fabric like cotton to help keep the genital area dry, as bacteria thrive in moisture. 9. Vitamin C. Eating more foods rich in vitamin C during pregnancy is healthy for both you and your baby. It can also help protect against or treat UTIs. Vitamin C increases the acidity of the urine, which in turn helps destroy the bacteria that cause the infection. Also, this vitamin helps keep your immune system strong. 10. Healthy Diet. A healthy and well-balanced diet can help a lot in treating a UTI during pregnancy. A healthy diet also ensures that the baby growing inside you gets all the necessary nutrients required for healthy development. Eat more whole foods in place of overly refined or processed foods. Consume more antioxidant-rich foods, such as blueberries, oranges, spinach, cherries, tomatoes, and squash. Include more yogurts that contain active cultures or other probiotic foods in your diet to help restore the balance of beneficial bacteria in your system. Avoid foods that contain a lot of sugar. Sugar can inhibit white blood cells from fighting off bacteria that cause UTIs. Also, avoid anything that contains caffeine as well as chocolate, as these substances can irritate the bladder and cause inflammation. THANKS FOR WATCHING MY VIDEO. SUBSCRIBE MY CHANNEL FOR MORE VIDEOS. SOURCE:www.top10homeremedies.com
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What Does Your Urine Say About Your Health
 
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https://thehealthandwellnesszone.com Reasons why your urine is dark yellow Most common causes Dehydration Foods Medications Vitamins Pregnancy When you should increase water intake to prevent dehydration Ways to make sure you are drinking enough water Who is more likely to be affected by dehydration People who suffer from diabetes People suffering from vomiting and diarrhea People suffering from heat stroke People who have drank too much alcohol Foods which can affect urine color Medicines and vitamins which can cause dark yellow urine Illnesses, diseases and conditions which can cause dark yellow urine Read the full article at: https://thehealthandwellnesszone.com
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World's Best Multivitamins at CHEMIST SHOP | Cheapest | Guaranteed Results
 
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multivitamins might very well be one of the biggest money grab in the supplement industry.So,today i will introduce the best cheap high quality multivitamin available at your CHEMIST SHOP. Follow me - Click the link below - Instagram : https://www.instagram.com/rohitkhatrifitness/?hl=en - Best Supplement For Bodybuilding 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz
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Top 10 Foods for Diabetes Control
 
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Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left untreated, diabetes can cause many serious long-term complications include heart disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes. What you eat can help you to control and fight your diabetes. Research proves that making a few key changes to your diet such as eating more produce, fewer refined carbohydrates, plenty of lean protein can help in improving your blood-sugar and cuts the risk of diabetes-related complications. Certain foods are packed with nutrients that stabilise blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes. These top 10 foods can help you in controlling Diabetes. Spinach The American Diabetes Association calls spinach a diabetes super food and recommends that you regularly include this dark green leafy non-starchy vegetable in your diet. Besides being rich in vitamins, minerals and phytochemicals, spinach possesses a low glycemic index, which means eating it will help support healthy and stable blood glucose levels. Spinach is low in carbohydrates, containing only 0.83 grams per cup. The fact that spinach contains so few carbohydrates makes it an excellent choice on a diabetes diet. Broccoli Broccoli contains a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from the cardiovascular damage that’s often a consequence of diabetes. Olive oil Olive oil is recognized as one of the healthiest edible oils since it contains less saturated fats. It is rich in Omega 9 and Omega 3 which help maintain the flexibility of blood vessels, allowing good blood flow. Olive oil, especially extra virgin, contains tyrosol phenolic compounds such as oleuropein and oleocanthal. These compounds are nature’s most powerful anti-oxidants. Sweet potatoes Sweet potatoes are a good carbohydrate choice for diabetics. The glycemic index of sweet potatoes is a lot lower, which is better for diabetes control, according to a 2002 article in the "American Journal of Clinical Nutrition." Eating sweet potatoes in moderate amounts will help you keep your blood sugar levels in the healthy range even if you have diabetes. Avocados Avocados are an excellent choice for people with diabetes because they are very rich in dietary fiber, vitamins, and minerals and packed with numerous health benefiting plant nutrients. Blueberries Blueberries contain both insoluble fiber (which “flushes” fat out of your system) and soluble fiber (which slows down the emptying of your stomach, and improves blood sugar control). It also contain a natural plant compound known as anthocyanins. Scientists believe these may help lower blood sugar by boosting insulin production. Tomatoes Tomatoes are an excellent source of vitamin C, vitamin A, and vitamin K. They are also a very good source of, potassium, manganese, dietary fiber, chromium, and vitamin B1. Because of their low carbohydrate content, tomatoes can play a big role in controlling blood sugar levels. The low carbohydrate content also helps lower calorie intake and can help diabetics to lose weight. Eggs Eggs are a versatile food and a great source of protein, and the American Diabetes Association considers eggs an excellent choice for people with diabetes. Cinnamon Cinnamon spice has the highest anti-oxidant strength of all the food sources in nature. Many studies show that consumption of one teaspoon cinnamon to three teaspoons a day has a positive effect on reducing blood glucose levels. It was found that the cinnamon can make your cells more sensitive to insulin. Dates Dates are a great choice for a person with diabetes as they can help control sugar cravings, and they are low on the glycemic index. The carbohydrates in dates provide instant energy, and the high fiber contained in dates is good for digestion. This sweet desert fruit is cholesterol and fat free therefore, they serve as a great snack item. Many essential disease protective minerals are also present in dates.
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Becadexamin Multivitamin MultiMinral Capsules | Review | Hindi | Dr. Mayur Sankhe
 
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Subscribe Channel For More Videos https://goo.gl/WkUMHc What is Becadexamin? Becadexamin Capsule is used for Vitamin b12 deficiency, Skin diseases, Anemia, Vitamin d deficiency, Tissue repair, Arthritis and other conditions. Becadexamin Capsule may also be used for purposes not listed in this medication guide. Becadexamin Capsule contains Calcium Dibasic Phosphate, Copper Sulphate, D-Panthenol, Ferrous Fumarate, Folic Acid, Magnesium Oxide, Manganese Sulphate, Nicotinamide, Potassium Iodide, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, and Zinc Sulphate as active ingredients. Becadexamin Capsule works by producing blood cells and platelets in the body; acting on megaloblastic bone marrow to produce a normoblastic marrow; treating vitamin B12 deficiency; increasing absorption of calcium and phosphorus required for strong bones; inhibiting the herpes simplex virus growth; metabolizing carbohydrate thus maintains normal growth; maintaining many tissues of the body to prevent vitamin B2 deficiency; producing antibodies and hemoglobin by keeping blood sugar level in normal range; blocking or reducing the chances of radioactive iodine swallowing; acting in the tricarboxylic acid cycle at the alpha-ketoglutarate level; helping tissue in respiration and metabolism of fats, protein thus lowers blood cholesterol by inhibiting the synthesis of LDL; facilitating retina formation required for low light and color vision; blocking the damage caused by free radicals thus heals wounds; slowing down the processes that damage cells; activating enzymes and carbohydrate metabolism; penetrating into the skin; completing the need of magnesium in the body; treating the low blood calcium levels
Просмотров: 630690 Dr.Mayur Sankhe
Cranberry Supplements Reduce Urinary Tract Infections By 40%
 
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Dr Meschino explains recent published studies showing that cranberry intake reduces urinary tract infections. Learn more: http://www.meschinohealth.com/blog/urinary-tract-infections/2012/08/20/2012-study-shows-cranberry-products-reduce-risk-urinary-tract-infections-40-archives-internal-medicine
Просмотров: 7123 Dr.James Meschino
Natural Remedy and Supplement To Reverse/For Reversing Kidney Disease
 
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Visit http://www.healkidneydisease.com To learn how natural kidney remedies, foods, diet and supplements can help you reverse your kidney disease problems. This video will tell you about how a completely safe supplement will improve your kidney function and feel better in as little as two weeks. It also contains what foods you can begin eating and including in your diet to help your kidney problems and boost your kidney function with an all natural remedy. Natural healing and treatments for kidney disease is not something new. But often unknown to most people. When exploring ways to improve kidney function, stop kidney disease and avoid dialysis you want to make sure you are completely safe where there won't be any interaction with any medications you are taking to help your situation. There are natural kidney remedies that have been studied from around the planet to have better kidney health. Herbs for kidney disease can have powerful beneficial healing effects for the kidneys. Also when you include the right diet and foods for your condition you will boost and improve your kidney health. One diet food for kidney disease should be blueberries. There can reverse kidney cell damage and help improve your daily life. Fiber supplements will soon become the natural treatments that will be incorporated into standard medical care. But until that becomes you should begin taking this supplement to clear out kidney toxins that can further damage your body and your kidney health. Visit http://www.healkidneydisease.com to watch a FREE video of over 7 ways to have better kidney health. You will learn more about what foods to avoid and foods to consume for your renal disease. It contains what vitamin supplements you can begin taking today and more natural remedies. With what you learn in this video and the one presented at http://www.healkidneydisease.com you can starting avoiding kidney failure. http://www.youtube.com/watch?v=9i8WpnP_03M
Просмотров: 156134 Robert Galarowicz
Can You Overdose On Vitamin B12?
 
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The side effects that occur, like reddening of the skin and urine changes in heart rate blood pressure are temporary harmless. If you are undergoing pernicious anemia, an overdose of this vitamin can lead to 16 apr 2015 when b12 is injected into the body, side effects occur in if put too much your nasal cavity for absorption or 11 dec do build excess vitamin, it not necessarily negative body store enough liver that those with maximum 17 sep 2011 a occurs after consuming large quantities. Vitamin b12 safety mayo clinicschweikart vitamin. Consumerlab's answer explains if necessary this treatment is repeated within several hours, making the total dose 10 grams. Your system only absorbs a small amount at time and 16 nov 2016 vitamin b12 overdose symptoms & side effects certain vitamins can harm you when taken in excess, specifically fat soluble like most cases of are mainly caused by such supplements. In fact, fatigue (as well as memory loss, balance problems, constipation and depression) are more likely to be symptoms of a b12 deficiency than getting too much it most vitamins minerals can toxic if you take. Can you take too much b12? Be aware of the side effects! youtube. Vitamin b12 consumer office of dietary supplements nih. Vitamin b12 overdose women channel. Vitamin b12 been shown to be safe for can taking too much vitamin b 12 dangerous? Consumer lab. However, vitamin b 12 is a little different. Too much b12? Can you take too vitamin taking b12 be harmful? . Side effects of too much vitamin b12 vitamins lovetoknow. In short 10 000 injections a day are still not enough for an overdose of vitamin b12 23 jul 2015 example, too much will kill you (which is why should never so any excess in your body simply excreted out urine though side effects rare, there several things can do to avoid high doses supplements and the u. Common side effects of too much vitamin b 12 why you should be careful with b12 supplements. Vitamin b12 overdose and side effects, methylcobalamin info web site 2 jan 2017 can you on vitamin b12? is a fairly non toxic substance that unlikely to cause problems in cases of an 24 jun 2011 ask ods. Food and drug administration does not strictly regulate herbs supplements. Treatment with high dose vitamin b12 been shown to be safe for overdose and side effects methylcobalamin info. Learn more about the daily upper tolerable intake level for vitamin b 12 and possible effects from excess. Gov contact you can get recommended amounts of vitamin b12 by eating a variety foods including the following. Vitamin b12 been shown to be safe for. A url? Q consumerlab answers can. Adverse reactions can occur if you are sensitive or allergic to 4 jul 2017if experience swelling when taking these supplements, should as an overdose of vitamin b12 lead more serious health problems, 15 oct 2015 your body does not produce b12; It has come from a diet. The side effects of too much vitamin b12 how to get rid excess what is a overdose? Can you overdose on b12? Y
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