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Top 7 Heart Health Supplements Recommended by Canadian Health Experts
 
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Don't miss a beat, check out the TOP 7 HEART HEALTH supplements, recommended by top Canadian Health Experts! If you'd like to know more about any of the supplements featured in this video please visit us at www.nationalnutrition.ca or see below; Medi-C +: Dr. Gifford-Jones created Medi-C plus, to help humans supplement Vitamin C and Lysine. Vitamin C and Lysine work together to build collagen, which strengthens and holds together the coronary cells. Inadequate amounts of the vitamin C mean poor collagen. Medi-C Plus produces healthy collagen, dissolves cholesterol deposits, reduces the risk of cardiovascular disease and increases the blood flow to coronary arteries. http://www.nationalnutrition.ca/detail.aspx?ID=6115 Sea-licious: SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. With SeaLicious, getting your daily value of omega-3 is easy and delicious! No rancid smell or strong aftertaste, just a light, smooth textured oil and innovative raspberry lemonade flavour everyone in your family will love. Being healthy never tasted so good!SeaLicious provides a revolutionary, breakthrough antioxidant system called ASTA GUARD. Astaxanthins have been touted as the antioxidant everyone should be taking, it’s the antioxidant you can see and is responsible for the red-rich color of wild-salmon meat and cooked shellfish. http://www.nationalnutrition.ca/detail.aspx?ID=575 Cardioflex: CardioFlex Q10 supplies your body with the nutrients needed for collagen production. Collagen repairs damaged tissues, strengthens arteries and keeps your skin looking young. http://www.nationalnutrition.ca/detail.aspx?ID=4288 Nutri Cure: Naka's Nutri CURe contains BCM-95®, which is a patent-pending synergistic blend of curcuminoids and essential oils from turmeric with enhanced bioavailability and extended retention time (vs. turmeric 95% extract) in the body confirmed by human clinical studies. Nutri CURe has anti-inflammatory properties, provides antioxidants used to maintain good health, supports the liver (by increasing bile excretion), digestion and even helps to stimulate contraction of the gallbladder. http://www.nationalnutrition.ca/detail.aspx?ID=6477 Liquid Ionic Magnesium: AN ENHANCED MAGNESIUM LIQUID! InnoTech Nutrition's Liquid Ionic Magnesium has been enhanced through nano-technology to give you a superior, highly absorbable magnesium mineral supplement in an easy to take liquid form. http://www.nationalnutrition.ca/detail.aspx?ID=4175 CoQ10: An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 100 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therapeutic potency is recommended by natural health practitioners for heart health (high blood pressure, angina, high cholesterol, poor circulation) & immune health. http://www.nationalnutrition.ca/detail.aspx?ID=4534 Serrapeptase: Naka vegetarian Serrapeptase is made from an enzyme that removes blockages in your body that impede your natural healing ability. Serrapeptase can be thought of as a natural pipe cleaner for your body to dissolve arterial plaque, blood clots, cysts, and scar tissue while eliminating pain and inflammation. If you are using NSAID drugs for inflammation or pain, but worry about their harmful side effects, Naka Serrapeptase is a highly effective and proven natural alternative. http://www.nationalnutrition.ca/detail.aspx?ID=1031 To view more interviews with Health Professionals click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM Visit us at www.nationalnutrition.ca. *If you have been diagnosed with cardiovascular disease, please consult with a health care practitioner before taking any of the supplements featured in this video.
Просмотров: 17439 National Nutrition
💖Healthy Heart Tips 💖: Benefits of Vitamins & Supplements for your Heart
 
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Healthy Heart Tips: Benefits of Vitamins & Supplements for your Heart As we all know, vitamins are very important when it comes to keeping your heart healthy. You need to eat the right foods of course, although you also need to supplement the food you eat with the necessary vitamins your body needs to stay in shape and keep your heart working healthy for a long time to come. If you don’t consume the right nutrients, you won’t be doing your heart any favors - and may end up having problems later on in life. The first vitamin that comes to mind for most people is vitamin E, a vitamin that is essential to improving the overall health of your heart. When taken correctly, vitamin E will stop the cholesterol in the body from harming the arteries that surround the heart. Anytime cholesterol oxidizes, it sticks to the sides of the arteries and can lead to blockages which can cause heart attacks or other serious problems with the heart. To help you keep your heart healthy, most doctors recommend that you take additional supplements that contain vitamin E. They may also suggest that you eat foods that are naturally rich in vitamin E, such as nuts. Nuts have high amounts of vitamin E, and most of them taste great. You can find other foods that contain vitamin E as well, although nuts have the highest amounts. In the past, research has shown Vitamin E to help those who have already suffered the wrath of a heart attack. This vitamin helps to prevent heart attacks in the future by opening up the arteries and eliminate blockage. Those who have had a heart attack in the past are always encouraged to add more vitamin E to their diet. What many aren’t aware of, is the fact that you can use vitamin C to boost the effects of vitamin E. Vitamin C is known as an antioxidant, which prevents the damaging effects that cholesterol has on the body. Along with preventing cholesterol from damaging the body, vitamin C also helps vitamin E with it’s functions - such as protecting your arteries and your heart. By taking both vitamin C and E as a combination, you’ll be well on your way to a healthier heart. Overall, this is the easiest way that you can be sure you aren’t damaging your heart, especially if you have had a heart attack in the past. If you have a history of heart disease or heart problems in your family, these vitamins are essential to your diet. Even if you are just concerned about the health of your heart, these vitamins will give you the peace of mind in knowing that you are eating for a healthy heart. As far as your dosage goes, it will vary from person to person, although 400 international units of vitamin E and C are the recommended amounts for most people. On it’s own, vitamin C can be tolerated in large doses, without imposing any harmful effects. You can take around 500 mg of it twice a day, and ensure that your heart remains healthy. To be on the safe side, you should always make sure that you get the proper amount of vitamins in your daily diet. Taking additional vitamins and supplements isn’t a bad idea either, especially if you are trying to boost the health of your heart. Your heart is one of the most important organs in your body, which is why you should always take care of it. If you eat the proper diet and take the necessary vitamins - you’ll be well on your way to keeping your heart healthy. SEO Keywords: vitamins, Vitamin Supplements, Heart, Health, Benefits, Vitamins for Heart, heart health supplements, heart supplements, heart vitamins, supplements for heart health, vitamins for heart health, heart health vitamins, vitamins for the heart, heart healthy vitamins, best supplements for heart health, This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/54996 -~-~~-~~~-~~-~- Please watch: "Did you know what Vitamin B3 (Niacin) can do to our overall body health?" https://www.youtube.com/watch?v=UPfo2gKQ8iw -~-~~-~~~-~~-~-
Просмотров: 1204 HealthFactor.tv
Your Heart Loves Vitamin C
 
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http://www.ihealthtube.com Dr. Benjamin Weeks explains how vitamin C impacts the heath of the cardiovascular system.
Просмотров: 14589 iHealthTube.com
Vitamins, Supplements and Heart Disease
 
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Dr. Cho discusses vitamins and supplements for heart disease - what you should know. ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Просмотров: 6454 Cleveland Clinic
What vitamin D does for your heart
 
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Researchers have found that vitamin D has more heart benefits than previously determined. This breakthrough may change the way doctors care for heart failure patients. With more, Dr. Devi Nampiaparampil joins CBSN.
Просмотров: 2496 CBSN
Best Supplements & Vitamins for Heart Health
 
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http://www.capitolnutrition.net - Thomas Brooks talks about the best supplements for heart and cardiovascular health.
Просмотров: 4162 Capitol Nutrition
See What Happens To Your Body When You Start Taking Fish Oil Everyday
 
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Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids includes mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). According to research conducted at Harvard University, omega-3 fatty acid deficiency ranked as the sixth highest killer of Americans. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids and the amazing health benefits that comes with it. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Images licensed under Creative Commons: www.wikihow.com canstockphoto.com www.pixabay.com Pinterest video clips: https://www.youtube.com/watch?v=UVtRGNElnkk (under fair use)
Просмотров: 3382247 Natural Ways
What is Garlic Good For? Benefits and Medicinal Uses for Garlic
 
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Garlic is usually used as a spice in foods, but people don’t know that is can also be good for your health. The main ingredient in garlic is allicin, which has antibacterial, antivirus, antifungal, and antioxidant properties, and are very good for keeping your body healthy. Garlic is also full of vitamins and nutrients like vitamins B1, B6, and vitamin C, manganese calcium, copper, selenium, and others. Eating a little garlic every day can really help, and guard, your health. Here are the top ten ways garlic can add to your health. Improves Heart Health Garlic is a great food for heart health. It helps blood flow, lowers cholesterol, and stops heart disease. It also slows atherosclerosis, the hardening of the arteries, which can lead to heart attack or stroke. Eat one or two crushed garlic cloves every morning to help heart health and stop heart disease. Controls Hypertension Garlic can help lower blood pressure, mainly systolic blood pressure. Garlic works as a vasodilator, helping to widen blood vessels and let blood flow better. People with high blood pressure should eat a few raw garlic cloves every day on an empty stomach. , if you do not like the taste of garlic, drink a cup of milk after eating it. You can also take garlic supplements. Reduces Arthritis Pain Garlic also eases pain and other signs of rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help bring down swelling that comes with arthritis. It also has diallyl disulfide that helps lessen enzymes that hurt cartilage. To soothe pain from arthritis in swelling and aching joints, use garlic in your diet all the time. It is best to eat it on an empty stomach. Boosts Immunity Garlic has a lot of vitamins C and B6, and the minerals manganese calcium and magnesium. These nutrients help the immune system work better. They also help the body take in minerals. Garlic also has antioxidant and antimicrobial properties. These help the body guard itself from germs and fight infections. Treats Cough and Cold Because garlic kills bad bacteria and viruses, it is a great cure for cough and cold. It can also make sure that upper respiratory infections don’t hit as bad. Fights Fungal Infection Garlic also helps the body kill fungi and fight fungal infections that cause ringworm, athlete’s foot, and jock itch. It also helps fight candida. Combats Allergies Because garlic kills viruses and brings down swelling, it can help the body fight different types of allergies. It can also lessen swelling in the airway caused by allergic rhinitis. Cures Toothache Garlic can also help cure toothaches, because it kills bacteria and eases pain. Just put a piece of crushed garlic clove or some garlic oil on the aching tooth and the gum around it to make it feel better. But remember that garlic can be bothersome to the gums, so be careful how you do it. Aids Digestion Garlic keeps the stomach running smoothly, which helps with digestion. It also helps the stomach make gastric juices which help digestion. Inhibits Cancer Garlic can stop the body from getting cancer, mainly in the digestive system and lungs. It can also stop tumors from getting bigger, and can make some tumors get smaller. This is because it has allyl sulfur that can slow cancerous cells from growing. Eating garlic all the time is important for people who have had cancer in their family, to lower the risk of them getting many types of cancer. For people trying to guard against cancer, garlic supplements don’t work as well as raw or cooked garlic. Resource(s): http://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic http://www.livestrong.com/article/377190-how-to-use-garlic-for-toothache/ https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/garlic-fact-sheet Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 561506 Natural Cures
Important Vitamins You Should Consider Taking Daily For Optimal Health Heart Strength Vigor
 
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Kung Fu Maintenance shows Important Vitamins You Should Consider Taking Daily For Optimal Health Heart Strength Vigor Men's Vitamin Code Multi Vitamins http://amzn.to/2oQiBCf Women's Vitamin Code Multi Vitamins http://amzn.to/2pJpRhJ Ubiquinol http://amzn.to/2oaeHW9 Magnesium http://amzn.to/2ossxPQ Life Extensions Omega 3 http://amzn.to/2owFirH Norwegian Gold Omega 3 http://amzn.to/2oX6X7a Vitamin B-12 http://amzn.to/2owxXsr Super Bio-Curcumin http://amzn.to/2pkMPPg Niacin http://amzn.to/2osoeUO Resveratrol Plus http://amzn.to/2pJfwlX Drinking Water Test Kit http://amzn.to/2mOMeAl Mold Test Kit http://amzn.to/2mOSwQG Reverse Osmosis Water Purification Filter System http://amzn.to/2mKbhUA Get the screwdriver used in so many KFM videos here http://amzn.to/2kHFoOF Get the multi tool pliers used in so many KFM videos http://amzn.to/2kWTjPp Get The Kung Fu Maintenance book here http://amzn.to/2lEQPFk Or the Kung Fu Maintenance E book here for less than $5 http://amzn.to/2lEY8wD Get the Kung Fu Maintenance album (good driving music) "Up Beat" here http://amzn.to/2l41pZ1 Get the Kung Fu Maintenance album (nice Instrumental music) "Entropy" here http://amzn.to/2kl2U0p Hire A Handy Man http://amzn.to/2loJKML Tub Or Shower Repair Project http://amzn.to/2mo3Oyw Sink Or Faucet Plumbing Project http://amzn.to/2m5XL0e Toilet Repair Or Installation Project http://amzn.to/2mCANj2 Carpet Cleaning http://amzn.to/2lowBmQ I don't work for any of the product companies listed however I do make a small commission on items ordered through the links. Get The Kung Fu Maintenance book here http://amzn.to/2lEQPFk Or the Kung Fu Maintenance E book here for less than $5 http://amzn.to/2lEY8wD Get the Kung Fu Maintenance album (good driving music) "Up Beat" here http://amzn.to/2l41pZ1 Get the Kung Fu Maintenance album (nice Instrumental music) "Entropy" here http://amzn.to/2kl2U0p http://Blog.KungFuMaintenance.Com http://KungFuMaintenance.Com http://Arcade.KungFuMaintenance.Com http://VGBlog.KungFuMaintenance.Com http://TheMaintenanceEar.KungFuMaintenance.Com How To Videos with an emphasis on safety to prevent your ever needing an Accident Attorney. I don't work for any of the product companies listed however I do make a small commission on items ordered through the links.
Просмотров: 428 KungFuMaintenance
The Most Important Vitamin
 
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Get your "Love Your Heart" Pack today! http://www.physicianspreference.com/Healthy-Heart-Support-Vitamins.html At the Physician's Preference 20th Anniversary Vitamin Symposium, Dr. Hotze discusses the most important vitamin that everyone should be taking daily.
Просмотров: 2121 Hotze Health & Wellness Center
» Best Supplements For Removing Calcium Deposits On Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/CleanYourArteriesNaturally =============================================== Best Herbs, Vitamins and Supplements For Removing Calcium Deposits & Plaque Buildup From Your Arteries =============================================== When attempting to remove calcium deposits from the arteries, most people mistakenly stop taking calcium supplements. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And the best part is you can do it naturally – no need to ever take medication. I’ve done it over and over again with hundreds and thousands of my clients, including my father! Best Herbs, Vitamins & Minerals Regular, daily exercise and a healthy diet of natural foods is very important for overall health. Unfortunately, there’s no way you can get all of your vitamins and minerals from food, unless you ate thousands of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. -Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs -Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. -White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. -NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. The good news is that under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here for a natural solution: ►http://drsam.co/yt/CleanYourArteriesNaturally Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc https://www.youtube.com/watch?v=CUq4TTIr3no ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 499137 Dr Sam Robbins
10 Foods That Will Clean Your Arteries and Protect You from Heart Attack You Must Know!
 
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10 foods that will clean your arteries and protect you from heart attack you must know! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Foods that clear arteries Heart disease has been considered as the main culprit in many deaths in the United States. This disease is typically triggered by blocked arteries leading to inadequate blood flow to the heart. However, it is a preventable disease because it is caused by unhealthy diet, high levels of stress, and physical inactivity. 1 Orange Juice Fresh orange juice is rich in vitamin C and antioxidants that will protect your blood vessels from damage and keep your blood pressure normal. According to research, only 2 glasses of orange juice a day will provide all the essential nutrients for the body and prevent heart disease. 2 Salmon Salmon is rich in healthy fatty acids that will lower cholesterol in the blood and prevent inflammation, which is often the reason for heart disease. 3 Turmeric Turmeric and its active compound curcumin are powerful anti-inflammatory agents that can reduce inflammation in your tissues and storage of overactive fat as well. Add some turmeric powder to your meals or drink turmeric tea to prevent heart disease. 4 Nuts Like salmon, nuts are also rich in fatty acids and unsaturated fats, as well as healthy omega-3 fatty acids. Consuming them regularly will lower your cholesterol levels and improve your joint and heart health. In addition to this, nuts will also increase your memory. 5 Green Tea Green tea contains catechins, powerful antioxidants that can protect your heart. This type of tea will also reduce your cholesterol levels and improve your metabolism. Experts recommend drinking 2 cups of green tea every day for best results. 6 Whole Grains If you want to keep your blood vessels clean and your heart protected, you should eat oats, brown bread, and brown rice regularly. They contain a lot of fiber that will regulate your cholesterol levels and keep you safe from heart disease. 7 Watermelon Watermelon will stimulate the production of nitric oxide in your body and keep your blood vessels clean. Consume watermelon regularly as it has numerous health benefits. 8 Pomegranate This wonderful fruit is rich in phytonutrients that will stimulate the production of nitric oxide and improve your blood circulation, which in turn will improve your cardiovascular health. 9 Blueberries Blueberries are rich in potassium, an important mineral for the heart that will keep your cholesterol levels under control. Drinking 2 glasses of fresh blueberry juice daily can reduce the risk of heart disease by up to 40%. 10 Avocado Avocados are rich in healthy fats that will regulate your cholesterol levels and keep your cardiovascular health under control.
Просмотров: 170362 Live Healthy Life
Top 10 Foods to Prevent Heart Disease
 
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Heart attack, stroke and heart disease are responsible for a significant number of deaths and hospitalizations each year. Risk factors include smoking, drinking excessive alcohol, excess body weight, high blood pressure, high cholesterol, diabetes, genetic and lack of exercise. However, improvements in detection, awareness and treatment have dramatically reduced the death rates of heart disease. Eating a heart-healthy diet (low in salt and saturated or trans fats, and rich in fruits, vegetables and whole grains) can reduce your risk of cardiovascular diseases. 1. Broccoli Studies imply that the consumption of broccoli reduces immensely the risk of developing cardiovascular complications. Nutrients in broccoli stems reduce bad cholesterol and increase HDLs (good cholesterol) in the bloodstream. Broccoli's protective function is also linked to its power of enhancing heart's muscle operation, and protecting it from damage caused by free radicals. 2. Whole Grains Whole grains contain a considerable amount of antioxidants, minerals, fibers and vitamins which have a remarkable impact on the prevention of heart disease. Whole grains consist of both the bran (outside layer) and the germ (layer inside the bran). Refined flour eliminates most of the beneficial constituents of the grain which work together and maintain a healthy heart. 3. Nuts (Choose varieties with less salt) Nuts deliver an overwhelming supply of monounsaturated fats that are favorable to the health of the cardiovascular system. Daily consumption of nuts (one portion), reduces the risk of coronary disease by as much as 30%. In addition, nuts contain Vitamin E which helps lower bad cholesterol and some, like walnuts, are high in Omega-3 fatty acids. 4. Fatty Fish (tuna, salmon, sardines, mackerel) Studies have revealed that regular consumption of fatty fish (Omega-3s), has positive effects on the heart by reducing incidents of arrhythmia (irregular heart beat), a disease often responsible for sudden death. Omega-3 fatty acids reduce the risk of atherosclerosis (plaque build-up in the arteries) and reduce triglycerides. 5. Red Wine Red wine is generally acknowledged for its significant quantity of the molecule "resveratrol", which helps keep platelets in your blood from sticking together. Resveratrol restricts the formation of blood clots that can block blood vessels and cause strokes and heart attacks. Regular drinking of red wine has protective effects against heart disease which causes serious health problems. 6. Berries Blueberries, strawberries and other berries as well, lower the risk of heart attack by about 30 percent. Berries contain beneficial compounds known as "anthocyanins", flavonoids (which are antioxidants), that may decrease high blood pressure and dilate blood vessels. Furthermore, berries deliver fiber and Vitamin C which are both linked to a lower risk of stroke. 7. Potatoes Baked or boiled, potatoes are rich in potassium which can help lower blood pressure. Their health benefits include dietary fiber which helps with weight loss and may help lower blood cholesterol, thereby, decreasing the risk of heart disease. Potatoes contain Vitamin B6, which prevents the buildup of a compound called homocysteine. If excessive amounts of homocysteine accumulate in the body, it can damage blood vessels and lead to heart problems. 8. Tomatoes Tomatoes are a good source of the antioxidant "lycopene", a carotenoid that helps maintain safe cholesterol levels, keeps blood vessels open and lowers heart attack risk. Delicious tomatoes contain high, heart-healthy potassium and low amounts of calories and sugar, important steps you can take to have a healthy heart. 9. Legumes (beans, lentils, chickpeas) Beans are a first-rate source of soluble fiber which has the potential to lower LDL, "bad" cholesterol levels. Legumes are all good sources of minerals, vitamins and other nutrients that may prevent cardiovascular diseases. Significant amounts of magnesium found in legumes improve the flow of blood, oxygen and nutrients throughout the body. 10. Olive Oil Along with nuts, whole grains, vegetables and fruit, the "Mediterranean Diet" lists olive oil as its primary source of fat. Olive oil conveys healthy monounsaturated fat which prevents high cholesterol buildup on the walls of your arteries. Sometimes, a blood clot can build up in the narrowed artery and move to the heart, causing a heart attack.
Просмотров: 19726 Focal Foods
What Vitamin Can Help You Prevent A Heart Attack?
 
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Today we are talking about the number one cause of death in women - heart disease. We know that taking the correct supplements can help you prevent disease and Vitamin C supplementation can help reduce the risk of heart attack in women by as much as 40%! Less than 50% of women even bother to have their cardiovascular health checked during their lifetime. Along with lifestyle changes, you can decrease your risk for heart attack or stroke by taking Vitamin C. For more great tips on improving your health and wellness, visit http://www.americasfitnessdoctor.com/
Просмотров: 232 AmericasFitnessDr
What Vitamins Have a Positive Impact on Heart Rate?
 
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What Vitamins Have a Positive Impact on Heart Rate?. Part of the series: LS - Supplements & Nutrition. If your heart gets a little racy at times and you are not anxious, then it's good to know what you can take to help bring your heart rate down. Find out about vitamins that have a positive impact on heart rate with help from an experienced health and fitness expert in this free video clip. Read more: http://www.livestrong.com/video/1011015-vitamins-positive-impact-heart-rate/
Просмотров: 4466 LIVESTRONG.COM
15 Foods That Reduce Your Heart Attack Risk by 80%
 
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Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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7 Best supplements that will clean your arteries naturally at home
 
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7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die. fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems. Here are 7supplements that can help you unclog your arteries 1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits. 2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms. 3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels. 4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor niacin supplementation closely. Common side effects at high doses include: • Flushing of the skin • Stomach upset • Headaches • Dizziness • Blurred vision • Increased risk of liver damage 5. Garlic Supplement. Garlic isn't just a culinary herb but is also a useful supplement if you're concerned about arterial plaque and atherosclerosis, according to evidence summarized at the Memorial Sloan-Kettering Cancer Center. Garlic contains a compound that's converted into allicin when cloves are crushed. Allicin could help lower blood levels of cholesterol by suppressing a liver enzyme that makes cholesterol. This eventually reduces plaque so You can simply add more fresh garlic to your food or take garlic supplements if you don’t enjoy garlic in foods. 6. Take plant sterol supplements. Beta-sitosterol and sitostanol are two additional supplements that may have a positive impact on cholesterol. You can find these options in supplement form at most vitamin shops or health food stores. 7. Take coenzyme Q-10 (CoQ-10) supplements. CoQ-10 is an essential nutrient used to treat a variety of heart and blood vessel conditions. It can also counteract muscle pain resulting from other cholesterol-lowering medications called “statins.” Consider taking CoQ-10 if your doctor has prescribed one of these medications. check out my other similar videos https://www.youtube.com/watch?v=RFE8MFBZURI 😍 15 Foods That Unclog Arteries Naturally And Protect Against Heart Attack https://www.youtube.com/watch?v=_-yVQyl2k4s 😍 7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack NOTE: The materials and the information contained onNatural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
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Top 5 Foods To Keep Your Heart Healthy - Worlds Best Vitamins
 
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Top 5 Foods To Keep Your Heart Healthy Heart disease is the one of the most leading cause of death. And to keep our heart beating in a regular rate we should include these 5 foods in our healthy heart diet. To learn more about Heart Health. Please visit www.worldsbestvitamins.com
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Will a Daily Vitamin Help Keep Your Heart Healthy?
 
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Is a daily vitamin necessary? Get the answer from Johns Hopkins physician Edgar Miller III. #hopkinshealthhacks Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart/
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Top 15 Healthy Foods Good For The Heart And Blood Pressure
 
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#1 Tomatoes provide vitamin C, lycopene, and alpha- and beta-carotene. Interestingly, cooking may actually increase the health benefits of this lush fruit because although cooked tomatoes have less vitamin C, their lycopene content is more available. #2 Apples are high in vitamin C and dietary fiber (a medium apple has 4 grams of fiber). According to the researchers from Harvard University, for every 10 grams of fiber you consume, your risk for coronary heart disease drops by approximately 14%, plus, fruit fiber was found to be especially protective. #3 The polyphenols in grapes can help to protect you from heart disease by suppressing the process of atherosclerosis, a type of heart disease resulting in the buildup of low-density lipoprotein in artery walls. This condition can cause a stroke or a heart attack. #4 Oatmeal is high in soluble fiber, that can lower total and LDL cholesterol because it acts as a sponge in the digestive tract and absorbs the cholesterol which is then eliminated from the body. #5 Red cabbage protects against heart disease, largely due to its high concentration of beta-carotene, resveratrol, and vitamin C. According to a study conducted by the Department of Epidemiology at Harvard School of Public Health, one serving a day of vegetables and fruits, especially those that are high in vitamin C, like cruciferous vegetables, results in a 4% lower risk of coronary heart disease. #6 Bananas have one of the highest potassium contents available. Low potassium levels are associated with a risk of heart disease, high blood pressure, stroke, cancer, arthritis, infertility, and digestive disorders. #7 Oranges have the cholesterol-fighting fiber pectin. They are also a good source of potassium, that helps control blood pressure. In one recent study, 2 oranges per day boosted blood vessel health as well as it lowered blood pressure in men. #8 Cantaloupe may prove useful in the treatment of different forms of heart disease because of its anti-inflammatory abilities. Heart disease, including atherosclerosis (hardening of the arteries), is usually attributed to high levels of inflammation as one of the leading causes. #9 Mango contains a good amount of potassium which increases the fluid level. In addition, the high levels of fiber and vitamin C in mangoes help to lower serum cholesterol levels, specifically Low-Density Lipoprotein. #10 Flaxseeds contain omega-3 fatty acids (the best source), pectins, and dietary fiber to boost heart health. You can take them in milled or ground form to reap the greatest benefit. #11 The potassium, fiber, vitamin C, and B6 found in kale support heart health. An increase in potassium intake along with a decrease in salt (due to its sodium content) intake is the most important dietary change that sufferers of a cardiovascular disease can make to improve their health. #12 Garlic seems to reduce LDL and total cholesterol, especially in people who have high cholesterol. However, HDL cholesterol and triglycerides do not seem to be affected. #13 Walnuts are a good source of omega-3 fats which are beneficial for the heart, particularly when you use these monounsaturated fats in place of trans- and saturated fats. Thus, you raise your “good” HDL cholesterol and cut your “bad” LDL cholesterol. #14 Asparagus boasts two nutrients which help lower LDL blood cholesterol - saponins (nutrients that stop the digestive tract from absorbing cholesterol) and soluble fiber. Asparagus also contains potassium, which helps regulate blood pressure, and vitamin K, that can help with blood clotting. #15 Black beans are packed with heart-healthy nutrients, such as folate (vitamin B9), antioxidants, and magnesium. Additionally, their dietary fiber content helps control both cholesterol and blood sugar levels.   Thank you. This was our video with healthy foods for your heart or a heart healthy diet. Source - http://www.insightstate.com/health/heart-disease-stroke-spiritual-meaning-causes-healing/ Music: http://www.purple-planet.com Images - pixabay Recommended videos: 1.Top 20 Fruits High In Fiber - https://www.youtube.com/watch?v=Q-PJvHsc_bc 2.Lime vs Lemon – Which Is Better For Weight Loss And Health? - https://www.youtube.com/watch?v=zT5zZEVUNRA
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Drs. Rx: The Vitamin That Might Repair Heart Damage
 
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The Doctors share the vitamin that could actually repair damage that’s already been done to your heart. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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This Vitamin Can Melt Your Fat, Protect Your Heart And Make Your Hair Look Great!
 
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Visit Our Website Here : http://bit.ly/2q90Dxh This Vitamin Can Melt Your Fat, Protect Your Heart And Make Your Hair Look Great! Fish oil is very useful for use of which you can have many benefits. It is a good source of omega-3, sterols and squalene. Fish oil was used for centuries because it is rich in antioxidant and cardio-protective properties. Fish oil in a capsule and liquid form. It is cheaper liquid and has a very strong smell and taste. Fish oil capsules contain oleic acid, palmitic acid, omega-3, omega-6. Fish oil can contribute to health and immune system. HEALTH BENEFITS OF FISH OIL Fish oil is rich in vitamin A and D, which improves dry skin. These vitamins make the oil very effective for skin, hair, nails, and because many women use it. Vitamin D has the power to reduce anxiety and stress which means that your health will improve. MIX 1 TEASPOON OF FISH OIL AND HONEY, THEN APPLY THE MASK ON YOUR FACE AND LEAVE IT TO WORK FOR 5 MINUTES BEFORE RINSING WITH COLD CHAMOMILE TEA. Leave the Skin to Dry Afterwards, and Repeat the Process Every Couple of Days for Best Results. Fish oil provides many benefits due to omega-3 fatty acids. It prevents the spread of various diseases, lowers cholesterol, reduces the risk of atherosclerosis, improves circulation, and improves the operation of the heart. BURNS SATURATED FATS Many nutritionists recommend this oil for weight loss. Those people who use fish oil and invest a little effort can exercise in a short time to lose weight. The use of fish oil can have many benefits in various fields. Fish oil is a widely-used supplement in bodybuilders as it helps muscles grow and nourishes them with essential vitamins and minerals. Doctors recommend fish oil to women who have complicated periods and for men who have prostate problems. If you are suffering from thyroid gland or have high levels of calcium and vitamin D then you should avoid the use of fish oil. Always use a dish not on an empty stomach. WARNING: Never oil with multivitamins! Include fish like salmon in your daily diet. This fish is a natural source of omega-3, which can significantly improve your health. Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel Subscribe : http://bit.ly/2rRgSLG
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Benefits of Pineapple, Pineapple Benefits, Pineapple Nutrition, Health Benefits of Pineapple Juice
 
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Pineapple Benefits: These are *All the Real Proven Benefits of Pineapple You Actually Need to Know Right Now Today... 1. 0:19 Is Pineapple Good for You: Keeping yourself healthy and in good shape is more important than ever, and it all starts with a healthy, nutritious diet. If you're worried that you are not eating as healthy a diet as you could be, this article is for you. Here you'll find lots of great ways to eat better - are pineapples good for you. 2. 0:49 Pineapple Nutrition: Do not make the mistake of avoiding fat entirely. Some fat is necessary to provide a feeling of fullness and help your body function properly, but try to stick to healthier fats rather than the partially hydrogenated version found in most packaged snack food. A little fat with a meal causes carbohydrates to digest more slowly for a lower rise in blood sugar, resulting in more constant energy and less hunger later - pineapple nutrition facts. 3. 1:19 Health Benefits of Pineapple: Try to eat most of your meals at home. When you are on the go, you tend to eat high calorie foods and a greater amount of them. At home, you can control what ingredients you use and make sure they are fresh and healthy. This cuts calories and enhances family time - what are pineapples good for. 4. 1:49 Pineapple Health Benefits: Eat more fish for your health and for your brain. Fish are high in DHA which has been shown to improve your memory, vocabulary and prowess in nonverbal tasks. DHA may also reduce the risk of Alzheimer's. Fish is also a great source of protein and the Omega-3 fatty acids may be beneficial to your heart health - why is pineapple good for you. 5. 2:19 Pineapple Juice Benefits: If you want your children to eat better foods, get them involved in the cooking process and they will be more likely to eat what they make themselves. Children love to be creative and the kitchen is an excellent place to do so. When they experience how good food is made it builds excitement to eat it - what is pineapple juice good for. 6. 2:49 Pineapple Juice Nutrition: Vitamin A is an important part of a healthy diet. You can get it from such foods as dairy products, eggs, beef liver, dark greens, and orange fruit and vegetables. Vitamin A is necessary for for vision, particularly night vision. It also aids in the repair of bone and tissue - health benefits of pineapple juice. 7. 3:19 Benefits of Pineapple Juice: In the grocery store, shop the outer areas and try to avoid the inner aisles. The outer walls of the grocery store is where the good stuff is. Fruits and veggies, fresh meat, fish, bread and dairy are all usually located on the outer aisles and areas. The inner aisles are usually full of pre-processed foods that can tempt you off course like cookies, chips, pastas, and others. Stay away from them to keep your shopping in line - is pineapple good for weight loss. 8. 3:49 Benefits of Eating Pineapple: One great way to live healthier is to eat nuts. Nuts have been proven to be very good for the heart. Nuts have monounsaturated and polyunsaturated fats that are great for the heart. Nuts also have other nutrients such as fiber and vitamin E that can lower your risk of heart disease - uses of pineapple. 9. 4:19 What Is Pineapple Good for: Vegetables are one of the cornerstones of proper nutrition. To be sure that your daily vitamin and nutrient requirements are met, eat a wide variety of vegetables in as many colors as you can throughout the day. For instance, try eating green broccoli, red peppers and orange carrots to vary the types of vitamins that your body is getting. Aim for eating at least three servings of vegetables each day - pineapple good for you. 10. 4:49 Is Pineapple Juice Good for You: Nutrition is important to everyone's health. It is more than just a means of sustaining the body. What you eat can make you feel better or worse. Healthy nutrition can make your body feel better. The better you feel, the more apt you are to take better care of yourself - benefits of pineapples. 11. 5:19 Benefit of Pineapple: When trying to add more nutrition to your diet, it is wise to consult your doctor. They can help to direct you to what your specific needs are. It is often very easy to switch to a more nutritious diet by cutting down on fat and sugar, while increasing fiber rich foods such as fruit and vegetables - benefits of drinking pineapple juice. 12. 6:19 How to Pick a Good Pineapple: As you've seen, eating a more nutritious diet doesn't have to take a lot of work, and it doesn't mean you have to give up the foods you love. There are lots of easy ways to eat a more nutritious diet while still enjoying delicious meals. Just remember the advice from this article, and soon you'll feel better than ever - pineapple nutritional benefits. Replay: https://www.youtube.com/watch?v=BqLRcLGDPK8 Resource: https://en.wikipedia.org/wiki/Pineapple
2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease - Dr Mandell,
 
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The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D. The biological role of Vitamin K2 (MK-4 and MK-7) is to help move calcium into the proper areas in your body, such as your bones and teeth, and to remove calcium out of the blood vessels and soft tissues. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
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Plum – Powerful Multivitamin For Your Heart
 
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If you are a first-time visitor, please be sure to and receive our exciting and innovative tutorials on health topics and natural remedies. https://homeremedies84.blogspot.com/ plum plum fruit dried prunes dried prunes dried plums prune fruit plum nutrition plum fruit benefits plum health benefits plum benefits
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Looking at Vitamin D and Heart Disease prevention
 
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Looking at Vitamin D and Heart Disease prevention
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Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? http://drsam.co/yt/HerbsVitamins-BFO ************* Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation ********** In this video, we will speak about supplements, herbs, and vitamins that can help increase your blood flow and improve your circulation. The major problem is that many people focused on, “lowering cholesterol” but they forget that proper blood flow and circulation is the real cause of a heart attack or stroke. You can prevent and fix this problem and improve your blood flow and circulation. There are many natural ways you can increase your blood flow and improve poor circulation with better life-style changes with diet, exercise, and supplements. In this video focus will be about herbs, vitamins, and minerals. WHAT IS YOUR BEST & SAFEST SOLUTION? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/HerbsVitamins-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins naturally, blood flow, circulation, foods, Increase, heart disease, heart attack, stroke, protein, fat, sugar, garlic, white willow, supplements, herbs, vitamins, minerals, magnesium, calcium, cortisol, proven, veins, arteries, high blood pressure, diabetes, memory, muscle loss, brain, Plavix, Coumadin, nutrients, smoking, diabetes, obesity, poor diet, very little exercise, stress management, vascular system, increase, nuts, Nattokinase, ginger extracts, white willow extracts …
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Vitamin K2 - A Video about the important nutrient for your Heart & Bone Health
 
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Do you have healthy bones? Vitamin K2 is an important nutrient required for bone mineralisation that helps develop and maintain strong healthy bones. To learn more about Vitamin K2 or any of our supplements call us on 1300 365 020 http://www.ausnaturalcare.com.au/vitamin-k2
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#NoMeds: Vitamin D & Your Heart
 
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Dr. Bob, The Drugless Doctor shares the importance of adequate vitamin D exposure and consumption for your heart. For more information, please visit us at http://www.druglessdoctor.com, you'll be glad you did!
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Cardiovascular disease and vitamin C (Dr. Rath Foundation)
 
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Vídeo creado por la Dr. Rath Health Foundation con subtítulos en español de Laura Medina Rull, Amelia Rubio Martos, Aracely Hernández y Cristina Ferri Cortés.
These Two Vitamins Prevent Blood Clots, Stroke & Heart Attacks Best
 
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Read More: http://healthywildandfree.com/these-two-vitamins-are-most-crucial-for-preventing-blood-clots-stroke-and-heart-attacks/ Follow On Facebook: http://Facebook.com/HealthyWildAndFree VItamin K1 and K2 are beneficial for heart and cardiovascular health. They both work together to prevent blood clotting and reduce excess calcification within the arteries. Vitamin D3 from the sun is also beneficial because it works together with k2. Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! Join the facebook community: http://Facebook.com/HealthyWildAndFree http://HealthyWildAndFree.com Thanks for watching, - David Benjamin
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What vitamins are good for your heart
 
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What vitamins are good for your heart - Find out more explanation for : 'What vitamins are good for your heart' only from this channel. Information Source: google
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Vitamin D Good For The Heart?
 
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A new medical report suggests that those with a vitamin D deficiency are at a higher risk of having a heart attack or contracting a cardiovascular disease. Medical correspondent Dr. Jon LaPook reports.
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Vitamins vs. Heart Disease, Cancer: Making Any Difference?
 
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The jury's still out on whether vitamin supplements actually do anything.
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Could Vitamin D Give You A Heart Attack?!
 
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Moving calcium from food to bones and teeth requires a good level of the vitamins D and K2. Vitamin D helps absorb calcium into the blood, while K2 moves it into bones. Insufficient levels of K2 will result in calcium getting deposited on the inside of arteries as well as organs and joints. 80% of people are deficient in vitamin K2. It's essential that we supplement with vitamin D and K2 together.
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Do Vitamins & Supplements Help Heart Health?
 
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Everyday we get questions about vitamins and heart health. Do certain vitamins prevent heart disease? Are there supplements that can lower your risk for a cardiac event? Here are some answers to the most popular questions.
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Regulate your heart beat with this vitamin rich fruit drink
 
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A fruity drink that with goodness of potassium, vitamin C and fiber that helps your heart beat normally, and suffices your hunger too
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Vitamins for the Soul Part III – Heart Lines
 
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Your emotional wiring. Are you passionate, private/work first, rational and romantic or are you a nurturer type? Go to: http://handtales.com/category/relationships/ to learn much more about heart lines and relationships.
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Is vitamin E good for blood circulation ? | Life Line
 
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Vitamin e good for the heart and blood flow. How to improve blood circulation 14 natural ingredients that can vitamins increase flow in penis naturally phallosan forte. Good blood circulation ensures that this is the case. Vitamins are good for poor circulation? Vitamins that increase blood flow what vitamins Is vitamin e Youtube. I used jojoba oil that is rich of vitamin e, i rode somewhere in the net helps re gen cells and make thicker skin, plus, have a great absorption 23 poor circulation often cold hands feet. The body uses vitamin e to make red blood cells 20. If this is the case, then vitamin c represents just one of a range natural nutrient that help e. Vitamin e has positive effects on the circulatory system. Livestrong livestrong 511125 vitamins that increase blood flow url? Q webcache. Googleusercontent search. Vitamin e slows aging, grows hair, prevents diabetes, improves vitamin benefits, foods & side effects drvitamins for circulation of blood how do they help? The best vitamins improve your health. Healthy foods that improve your blood flow. Best sellers body cleansing bone health botanicals brain, mood and all of these can be some the side effects poor blood circulation. Contains added vitamin e for extra protection; Sustainably sourced and the aim of present experimental study was to determine compare effects selenium on blood flow a wound region in rats, 17 best vitamins improve circulation naturally boasts natural antioxidant properties, increasing throughout can right nutrients really make difference your varicose veins? A. Vitamin e helps widen blood vessels so that can easily get through them. Unhampered blood flow is as important for good sexual it a symptom of atherosclerosis, disease where fatty deposits build up in the arteries, blocking. To improve your circulation, you want to consume foods that have vitamin e. The best supplements for your penis men's fitness. Best vitamins to improve sexual stamina {issued in public vitamin e (by mouth) national library of medicine pubmed health. As well as the amino acid l arginine and vitamin e, which researchers say 7 e supplement was also associated with supporting blood flow in arteries a reduction increases of malondialdehyde 4 there are several reasons that affect circulation body. Vitamins are good for poor circulation? that increase blood flow. Potassium helps circulation by regulating blood 27. How to boost your circulation naturally go with the flow better nutrition magazine supplements, herbs vitamin e supports blood vessel health study nutraingredients usa. We can find it in vitamin e circulation of blood be significantly improved by having natural supplements. It also prevents blood from clotting inside the vessels. Vitamin e? Blood circulation thunder's place. Top 5 health benefits of vitamin e newsmax. Types of just as the body needs good nutrition in order to function properly, you can improve penis blood flow, need a supply vitamins e, c, and b 16 products free uk delivery on circulation supplements promote health. Poor circulation ask a naturopath. It eliminates fatigue by promoting blood circulation and can also strengthen your capillary walls nourish cells. 11 vitamins for circulation are used to promote the long term health of the body's while vitamin e has long been known for its positive effects for improving and the natural, best form of vitamin e is called d alpha tocopherol with mixed vitamin e encourages collateral circulation in the smaller blood vessels of the body 12 poor blood circulation can be caused by a variety of medical conditions not only does vitamin e help improve circulation, but it is also an the sunshine vitamin is crucial for keeping the endothelial cells that line blood vessels healthy. Without enough of the stuff, blood flow is inhibited, affecting 9 2011 vitamin e one major antioxidants that our body requires. Top vitamins to banish varicose veins a. Vitamins are good for poor circulation? that increase blood flow what vitamins Is vitamin e Youtube. How to improve arm and leg circulation step health. Some of the foods with vitamin e include almonds, mango, asparagus, hazelnuts and margarine. Did you know that vitamin e is actually several different compounds? . Is needed for digestion and healthy circulation that leads to good heart health, almonds contain vitamin e fight inflammation walnuts. 23 vitamin e slows aging, grows hair, prevents diabetes, improves brain function and blood flow vitamin e benefits include protecting the heart, eyes and more. This then increases circulation by improving blood flow and is why vitamin e grows hair. It has been shown to thin the blood which ginkgo biloba, renowned for its flow enhancing effect, is one 1 this intricate network also regulates and amount of that it increases triglycerides decreases 'good' hdl cholesterol. The effects of vitamin e and selenium on blood flow to experimental best vitamins improve circulation naturally barona areena. Foods to imp
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Top 7 Vitamin B12 Benefits: It Improves These Key Things...
 
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Today we're discussing the benefits of vitamin b12 that you can expect with supplementing with a b12 vitamin or consuming more b12. We have methylcobalamin b12 in our Inflammation Relief supplement - https://truthnutra.com/inflammation-relief Correcting the b12 deficiency is key. B12 helps your body produce red blood cells and prevents anemia. When you're b12 deficient, you can start to experience anemia symptoms like chronic fatigue. 2. B12 helps digestion: vitamin b12 deficiency can cause inflammation in the body. The gut bacteria are a key part of the inflammation response system so when you have a b12 deficiency, this system starts to break down. 3. Vitamin B12 benefits your skin, hair, and nails because it plays a major part in cell reproduction. People use b12 injections to treat psoriasis and eczema. 4. b12 benefits your heart: it can reduce elevated homocysteine levels. Homocysteine is heavily influenced by the levels of vitamin b complex in the blood. 5. B12 benefits depression and anxiety. Nutrient therapy is a major helpful way to help psychological disorders. 6. B12 benefits your memory. 7. B12 increases energy production. Vitamin b12 is essential for production of cellular energy in the body. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 4313 Christopher Walker
9 best  Benefits Of Eggs For Your Body And Mind Review details in urdu hindi
 
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By Hakeemo ka Hakeem since 1967 ,... Benefit #3: Eggs Are Great For Eye Health Benefit #3: Eggs Are Great For Eye Health Morgan Swofford for LittleThings The nutrients in eggs are great for keeping your eyes healthy and your vision sharp. Eggs contain lutein and zeaxanthin: two types of antioxidants that help prevent serious eye issues, like cataracts and macular degeneration. They also contain six percent of the recommended daily amount of Vitamin A, which is also crucial in maintaining sight. Benefit #4: Eggs Keep Muscles Strong Benefit #4: Eggs Keep Muscles Strong Morgan Swofford for LittleThings Eggs are a great source of protein, and protein is what helps the body create all kinds of tissues and maintain strength. It’s also a key part of building muscle mass and maintaining bone health. Benefit #5: Eggs Help Manage Weight Benefit #5: Eggs Help Manage Weight Morgan Swofford for LittleThings If you’ve ever eaten an egg, you know that they’re very filling, and you don’t have to eat a lot of them to feel satisfied. Thanks to their filling nature, eating an egg means you’ll feel full with less food, and won’t have to fill up with empty calories to feel satisfied. Benefit #6: Eggs Help You Develop Benefit #6: Eggs Help You Develop Morgan Swofford for LittleThings Eggs are a pregnant woman’s best friend when it comes to helping her baby develop. Their protein helps build muscle and bone tissues, and their vitamins and minerals help the development of, well, everything else! Choline, that chemical that helps your brain out, is also crucial to fetal brain development, and choline deficiencies can lead to a number of birth defects, some of which can be very serious. Benefit #7: Eggs Raise HDL (Good) Cholesterol Benefit #7: Eggs Raise HDL (Good) Cholesterol Morgan Swofford for LittleThings Eggs often come under fire for being high in cholesterol, but it turns out you could do your cholesterol a lot worse than eating eggs! Eggs are full of high density lipoprotein (HDL), which is the good kind of cholesterol. People with higher HDL levels have a lowered risk of heart disease and stroke. Benefit #8: Eggs Make LDL (Bad) Cholesterol Less Harmful Benefit #8: Eggs Make LDL (Bad) Cholesterol Less Harmful Morgan Swofford for LittleThings Low density lipoprotein (LDL) is the kind of cholesterol you don’t want. And they’re especially bad if they come in the form of small, dense particles in your blood. Eggs, though, can help convert these small particles into large ones, which are less likely to cause heart health problems. Benefit #9: Eggs May Reduce Risk Of Stroke Benefit #9: Eggs May Reduce Risk Of Stroke Morgan Swofford for LittleThings The HDL in eggs might reduce risk of stroke, and studies have shown that eggs do not cause increased risk of heart disease. Even though eggs and their cholesterol have been considered causes of these afflictions, eggs have not shown to play a role in increasing risk of heart disease or stroke. However, if you have type 2 diabetes, eggs may increase the risk of heart disease. What’s your favorite way to eat eggs? Let us know in the comments, and SHARE these egg-cellent benefits with everyone you know!
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Vitamin C For Your Heart
 
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The Health Benefits of Selenium
 
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The health benefits of selenium. Selenium is an essential mineral. Deficiency is linked to health conditions including heart disease and cancer. Selenium plays a role in maintaining normal thyroid function. It’s also critical in reproduction and DNA synthesis as well as immune function. ALL MINERALS https://www.youtube.com/playlist?list=PLt6puIp2CPGXpSzKtVsMdwWS4ig8dJQ38 ALL VITAMINS, MINERALS AND SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS SELENIUM SUPPLEMENT OPTIONS http://amzn.to/2pTaE07 READ MORE https://www.healthydocs.net/home/2017/3/4/the-health-benefits-of-selenium MORE MINERALS Calcium: https://youtu.be/DMgKHClea60 Iodine: https://youtu.be/814EptN0GKo Manganese: https://youtu.be/5khnELeoUYI Chromium: https://youtu.be/bxBmhsga0is Copper: https://youtu.be/fJYsfAb0IO8 Iron: https://youtu.be/Q10_f3aTQm4 Magnesium: https://youtu.be/a3rYf302Sfc Phosphorous: https://youtu.be/qaxzSMnWbp0 Potassium: https://youtu.be/ZRdg8TfnKxs Selenium: https://youtu.be/Qn4EK_twW8o Sulfur: https://youtu.be/rnlONWITGC8 Zinc: https://youtu.be/ZapT_eAgeEU Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou INSTAGRAM: https://www.instagram.com/drjohnkiel/ PINTEREST: https://www.pinterest.com/jkielmph/ WEBSITE: http://healthydocs.net/ Selenium is an essential mineral found in small amounts in the body. Known functions in the body of selenium include functioning as an antioxidant, helping to repair damaged cells and DNA. Free radicals are known to contribute to the aging process and may worsen other health conditions including heart disease and cancer. Selenium plays a role in maintaining normal thyroid function. It’s also critical in reproduction and DNA synthesis as well as immune function. Selenium exists in two forms, both of which are good dietary sources, inorganic (selenate and selenite) and organic (selenomethionine and selenocysteine) Heart Disease, cardiovascular disease, cvd, heart failure, heart attack, stroke Cholesterol, LDL, low density lipoprotein, Immune Function, immune booster Cancer (prostate) Asthma HIV/AIDS Rheumatoid Arthritis (RA) Cognitive Decline Thyroid disease Deficiency, although rare, can lead to keshan disease (type of heart disease specific to selenium deficiency), infertility in men, kashin-beck disease (a type of arthritis). The best dietary sources generally include seafood (mackerel, tuna, halibut, flounder, herring, and smelts), meat, poultry, eggs, dairy, and grain based products (brewer's yeast and wheat germ), sunflower seeds and brazil nuts. Top 10 sources according to NIH Brazil nuts (544 mcg, 777%)- comment on excessive content Yellowfin Tuna (92 mcg, 131%) Halibut (47 mcg, 67%) Sardines (45 mcg, 64%) Ham (42 mcg, 60%) Shrimp (40 mcg, 57%) Macaroni (37 mcg, 53%) Beef steak (33 mcg, 47%) Turkey (31 mcg, 44%) Chicken (22 mcg, 31%) Trace element essential to reproduction, DNA Synthesis, thyroid function, anti-oxidant Generally mixed evidence in treatment or prevention of disease but appears to play a role in cancer, cardiovascular disease, thyroid dysfunction, asthma, HIV/AIDS, and age-related cognitive decline. Deficiency and toxicity are rare in modern society The best dietary sources generally include brazil nuts, seafood, meat, poultry, eggs, dairy, and grain based products For most adults, the recommended daily allowance is 55 mcg per day.
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Vitamin E: Is More Better?
 
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Are megadoses of vitamin E beneficial to heart health? In this video Dr. Sinatra explains why less is more when it comes to vitamin E and the best way to take this supplement so that you can optimize its benefits.
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Vitamin C for Heart Health
 
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Dr. Gifford-Jones, MD speaks on Vitamin C and heart health to Marilyn Zink, Herbal Collective publisher, www.herbalcollective.ca
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7 Health Benefits Of Pumpkin (Improves vision,weight loss, heart health,cancer cells & more)
 
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Health Benefits Of Pumpkin http://naturalremedies.freddycoach.com/ The selection of mouthwatering recipes you can make with pumpkin is countless. From raviolis, pies and also breads to risottos and beers, there are so several things that can be used pumpkin as the main ingredient. You can also consume oven baked pumpkin as a delicious desert. Pumpkins are an excellent source of Vitamin A, fiber and also numerous other vitamins and minerals. It is not just tasty when consisted of in the meals, but it additionally packs a healthy and balanced strike. Here is an eye the 7 remarkable wellness advantages of pumpkin 1. Improves vision One mug of prepared pumpkin supplies more than 200 % of the suggested everyday intake of Vitamin An and as suggested by health professionals, Vitamin A is essential for eyesight protection. 2. Aids in weight loss Have you been having a hard time to obtain rid of the additional weight? Now you can conveniently drop weight and also get in form by integrating pumpkin in your diet plan. Pumpkin contains fiber which not just helps in food digestion, but also helps you really feel fuller for longer. Pumpkin additionally includes fewer calories making it very easy to accomplish your fat burning objectives. 3. Advertises heart health The seeds of pumpkin have phytosterols which helps in reducing bad cholesterol in the physical body. Pumpkin seeds are rich in magnesium which is essential for a variety of physical features such as production of ATP, synthesis of DNA as well as RNA, and also pumping of the heart. Magnesium is additionally valuable for preserving blood stress which assists stop heart attack as well as cardiovascular disease. 4. Minimizes danger of cancer cells Juts like carrots, butternut squash and pleasant potato, pumpkins include beta carotene which is an anti-oxidant that plays an important function in the avoidance of cancer cells. According to a number of research studies, foods that contain beta carotene are better than supplements and also this is a wonderful reason to start consisting of pumpkin in your diet. In addition, the plant sterols contained in the seeds may likewise aid battle certain cancers cells. 5. Hair and skin perks The benefits of pumpkin juice for the hair as well as skin can not be neglected. In fact, pumpkin juice is a great alternative to soft drinks and also with its vitamin and mineral material, it can advertise hair development and also provide you lovely skin. Pumpkin also has recovery commercial properties and therefore could be used as an efficient therapy for burns, insect attacks and also inflammation. Due to its high dietary worth, pumpkin is typically used in moistening lotions and anti-aging items. A mixture of prepared pumpkin, honey, yogurt and also coconut oil could be used as a conditioner to get eliminate completely dry and also broken hair. 6. Enhances resistance Pumpkins are a good source of Vitamin C which could help increase your immunity and also protect your body from conditions as well as ailments. 7. Increases your state of mind Pumpkin seeds are a superb source of tryptophan which is an amino acid responsible for the production of serotonin that plays a major duty in boosting your state of mind. Serotonin could also help you eliminate stress and depression. Consuming almost half cup of pumpkin seeds can provide you the needed state of mind boosting and also leisure dose. You can include pumpkin seeds to cereals, salads, toast them or eat them plain. ************************ Next Video: Health Benefits Of Pumpkin Share this Video: https://youtu.be/oNsBXw1-zo4 Subscribe our Channel: https://www.youtube.com/user/NaturalRemediesTip Blog: http://healthandnutrition101.blogspot.pe/ Facebook: https://www.facebook.com/NaturalRemediesTip Blog: http://freddystore.com *************** Video Recommended (In Spanish): http://youtu.be/QY8vKnS6UIY
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vitamins and minerals are good for your heart
 
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VMKG VIDEOS IS BEST YOU TUBE CHANNEL FOR ALL INFORMATIONS AND ALSO ALL RELATED VIDEOS YOU CAN WATCH IN ONE AND ONLY ONE CHANNEL THAT IS VMKG VIDEOS PLEASE SUBSCRIBE MY CHANNEL FOR MORE VIDEOS
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Top 10 Health Benefits of Peaches
 
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Top 10 Health Benefits of Peaches SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCsokgBkzg_tlZoVQwbx4mzw 10 Health Benefits of Peaches: Peaches store a broad range of nutrients that are vital for the healthy functioning of the body. Peaches are a rich provider of vitamin A, beta-carotene, and vitamin C (ascorbic acid). They are also a good source of vitamin E (alpha-tocopherol), vitamin K (phylloquinone), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B-6, folate, and pantothenic acid. Peaches also offer a rich treasure of minerals such as calcium, potassium, magnesium, iron, manganese, phosphorous, zinc, and copper. Peaches are low in calories, contain no saturated fat or cholesterol, and are a good source of dietary fiber. Protects Eye Vision Beta-carotene is responsible for eye health and peaches contain a good amount of this antioxidant, along with vitamins A and C. Regular consumption of peaches can improve your vision health by increasing blood circulation throughout your body. The beta-carotene also nourishes and protects the retinas in your eyes from free radical damage, as well as helping to prevent cataracts and age-related macular degeneration. Promotes Skin Health Peaches area great source of vitamins A and C, which are highly essential for skin health. Vitamin A provides moisture to the skin, which improves the skin’s texture making it soft and supple. Vitamin C is a powerful antioxidant that protects the skin from free radical damage. Just one large peach a day can keep your skin glowing and flawless. You can also rub peaches directly on your skin to help get rid of dark circles and wrinkles. Maintains Body Weight Peaches are fat-free and contain an average of only 68 calories. The high amount of sugar in peaches is natural and therefore does not have an adverse effect on health. If you are on a weight-loss mission, having peaches handy will help you avoid more fattening and processed snacks. Prevents Cancer Peaches are rich with antioxidants that help prevent cancerous cell growth. Peaches are known particularly for effectively protecting the body against lung, colon and oral cancers. Also, the phenolic acids, known as chlorogenic and neochlorogenic acid, in peaches appear to stop breast cancer cell lines from growing without damaging normal cells. Controls High Cholesterol Eating peaches on regular basis may help control high cholesterol and problems that lead to diabetes and heart disease. This is mainly because peaches contain phenolic compounds that prevent the oxidization of low-density lipoprotein, or LDL, cholesterol. Also, foods rich in beta-carotene like peaches are good for lowering the cholesterol level in the blood stream. Supports Digestive Health Controls Blood Pressure Protects Against Anemia Reduces Inflammation Improves Cardiovascular Health The antioxidants in peaches benefit your heart by destroying free radicals that start chain reactions within your body and can damage or kill cells. Peaches also contain bio-active compounds that help fight metabolic syndrome, a combination of risk factors that causes inflammation, obesity and heart problems. There are also other nutrients in peaches that promote cardiovascular health by reducing cholesterol levels and increasing blood flow to the heart. Regular consumption of peaches will help protect you from heart attacks and strokes. Peaches are a widely popular delicious, juicy fruit. First cultivated in China, peaches are now available across the globe. Apart from being tasty, this fruit is also a rich source of vitamins, minerals, antioxidant and various other chemical contents. Though this fruit contains plenty of nutrients, its health benefits are merely known to its regular eater. But once the health benefits are known, more and more people will start eating this juicy fruit on daily basis. * Copyright © 2016 e-Health-Bay * All rights RESERVED
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How the heart actually pumps blood - Edmond Hui
 
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View full lesson: http://ed.ted.com/lessons/how-the-heart-actually-pumps-blood-edmond-hui For most of history, scientists weren't quite sure why our hearts were beating or even what purpose they served. Eventually, we realized that these thumping organs serve the vital task of pumping clean blood throughout the body. But how? Edmond Hui investigates how it all works by taking a closer look at the heart's highly efficient ventricle system. Lesson by Edmond Hui, animation by Anton Bogaty.
Просмотров: 1827156 TED-Ed