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💖Healthy Heart Tips 💖: Benefits of Vitamins & Supplements for your Heart
 
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Healthy Heart Tips: Benefits of Vitamins & Supplements for your Heart As we all know, vitamins are very important when it comes to keeping your heart healthy. You need to eat the right foods of course, although you also need to supplement the food you eat with the necessary vitamins your body needs to stay in shape and keep your heart working healthy for a long time to come. If you don’t consume the right nutrients, you won’t be doing your heart any favors - and may end up having problems later on in life. The first vitamin that comes to mind for most people is vitamin E, a vitamin that is essential to improving the overall health of your heart. When taken correctly, vitamin E will stop the cholesterol in the body from harming the arteries that surround the heart. Anytime cholesterol oxidizes, it sticks to the sides of the arteries and can lead to blockages which can cause heart attacks or other serious problems with the heart. To help you keep your heart healthy, most doctors recommend that you take additional supplements that contain vitamin E. They may also suggest that you eat foods that are naturally rich in vitamin E, such as nuts. Nuts have high amounts of vitamin E, and most of them taste great. You can find other foods that contain vitamin E as well, although nuts have the highest amounts. In the past, research has shown Vitamin E to help those who have already suffered the wrath of a heart attack. This vitamin helps to prevent heart attacks in the future by opening up the arteries and eliminate blockage. Those who have had a heart attack in the past are always encouraged to add more vitamin E to their diet. What many aren’t aware of, is the fact that you can use vitamin C to boost the effects of vitamin E. Vitamin C is known as an antioxidant, which prevents the damaging effects that cholesterol has on the body. Along with preventing cholesterol from damaging the body, vitamin C also helps vitamin E with it’s functions - such as protecting your arteries and your heart. By taking both vitamin C and E as a combination, you’ll be well on your way to a healthier heart. Overall, this is the easiest way that you can be sure you aren’t damaging your heart, especially if you have had a heart attack in the past. If you have a history of heart disease or heart problems in your family, these vitamins are essential to your diet. Even if you are just concerned about the health of your heart, these vitamins will give you the peace of mind in knowing that you are eating for a healthy heart. As far as your dosage goes, it will vary from person to person, although 400 international units of vitamin E and C are the recommended amounts for most people. On it’s own, vitamin C can be tolerated in large doses, without imposing any harmful effects. You can take around 500 mg of it twice a day, and ensure that your heart remains healthy. To be on the safe side, you should always make sure that you get the proper amount of vitamins in your daily diet. Taking additional vitamins and supplements isn’t a bad idea either, especially if you are trying to boost the health of your heart. Your heart is one of the most important organs in your body, which is why you should always take care of it. If you eat the proper diet and take the necessary vitamins - you’ll be well on your way to keeping your heart healthy. SEO Keywords: vitamins, Vitamin Supplements, Heart, Health, Benefits, Vitamins for Heart, heart health supplements, heart supplements, heart vitamins, supplements for heart health, vitamins for heart health, heart health vitamins, vitamins for the heart, heart healthy vitamins, best supplements for heart health, This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/54996 -~-~~-~~~-~~-~- Please watch: "Did you know what Vitamin B3 (Niacin) can do to our overall body health?" https://www.youtube.com/watch?v=UPfo2gKQ8iw -~-~~-~~~-~~-~-
Просмотров: 1405 HealthFactor.tv
Top 7 Heart Health Supplements Recommended by Canadian Health Experts
 
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Don't miss a beat, check out the TOP 7 HEART HEALTH supplements, recommended by top Canadian Health Experts! If you'd like to know more about any of the supplements featured in this video please visit us at www.nationalnutrition.ca or see below; Medi-C +: Dr. Gifford-Jones created Medi-C plus, to help humans supplement Vitamin C and Lysine. Vitamin C and Lysine work together to build collagen, which strengthens and holds together the coronary cells. Inadequate amounts of the vitamin C mean poor collagen. Medi-C Plus produces healthy collagen, dissolves cholesterol deposits, reduces the risk of cardiovascular disease and increases the blood flow to coronary arteries. http://www.nationalnutrition.ca/detail.aspx?ID=6115 Sea-licious: SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. With SeaLicious, getting your daily value of omega-3 is easy and delicious! No rancid smell or strong aftertaste, just a light, smooth textured oil and innovative raspberry lemonade flavour everyone in your family will love. Being healthy never tasted so good!SeaLicious provides a revolutionary, breakthrough antioxidant system called ASTA GUARD. Astaxanthins have been touted as the antioxidant everyone should be taking, it’s the antioxidant you can see and is responsible for the red-rich color of wild-salmon meat and cooked shellfish. http://www.nationalnutrition.ca/detail.aspx?ID=575 Cardioflex: CardioFlex Q10 supplies your body with the nutrients needed for collagen production. Collagen repairs damaged tissues, strengthens arteries and keeps your skin looking young. http://www.nationalnutrition.ca/detail.aspx?ID=4288 Nutri Cure: Naka's Nutri CURe contains BCM-95®, which is a patent-pending synergistic blend of curcuminoids and essential oils from turmeric with enhanced bioavailability and extended retention time (vs. turmeric 95% extract) in the body confirmed by human clinical studies. Nutri CURe has anti-inflammatory properties, provides antioxidants used to maintain good health, supports the liver (by increasing bile excretion), digestion and even helps to stimulate contraction of the gallbladder. http://www.nationalnutrition.ca/detail.aspx?ID=6477 Liquid Ionic Magnesium: AN ENHANCED MAGNESIUM LIQUID! InnoTech Nutrition's Liquid Ionic Magnesium has been enhanced through nano-technology to give you a superior, highly absorbable magnesium mineral supplement in an easy to take liquid form. http://www.nationalnutrition.ca/detail.aspx?ID=4175 CoQ10: An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 100 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therapeutic potency is recommended by natural health practitioners for heart health (high blood pressure, angina, high cholesterol, poor circulation) & immune health. http://www.nationalnutrition.ca/detail.aspx?ID=4534 Serrapeptase: Naka vegetarian Serrapeptase is made from an enzyme that removes blockages in your body that impede your natural healing ability. Serrapeptase can be thought of as a natural pipe cleaner for your body to dissolve arterial plaque, blood clots, cysts, and scar tissue while eliminating pain and inflammation. If you are using NSAID drugs for inflammation or pain, but worry about their harmful side effects, Naka Serrapeptase is a highly effective and proven natural alternative. http://www.nationalnutrition.ca/detail.aspx?ID=1031 To view more interviews with Health Professionals click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM Visit us at www.nationalnutrition.ca. *If you have been diagnosed with cardiovascular disease, please consult with a health care practitioner before taking any of the supplements featured in this video.
Просмотров: 18413 National Nutrition
Your Heart Loves Vitamin C
 
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http://www.ihealthtube.com Dr. Benjamin Weeks explains how vitamin C impacts the heath of the cardiovascular system.
Просмотров: 15175 iHealthTube.com
What vitamin D does for your heart
 
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Researchers have found that vitamin D has more heart benefits than previously determined. This breakthrough may change the way doctors care for heart failure patients. With more, Dr. Devi Nampiaparampil joins CBSN.
Просмотров: 2719 CBSN
Vitamins, Supplements and Heart Disease
 
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Dr. Cho discusses vitamins and supplements for heart disease - what you should know. ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Просмотров: 6743 Cleveland Clinic
15 Foods That Reduce Your Heart Attack Risk by 80%
 
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Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 3282731 BRIGHT SIDE
Richard Weller: Could the sun be good for your heart?
 
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Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. New research by his team shows that nitric oxide, a chemical transmitter stored in huge reserves in the skin, can be released by UV light, to great benefit for blood pressure and the cardiovascular system. What does it mean? Well, it might begin to explain why Scots get sick more than Australians ... TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Просмотров: 70253 TED
Best Supplements & Vitamins for Heart Health
 
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http://www.capitolnutrition.net - Thomas Brooks talks about the best supplements for heart and cardiovascular health.
Просмотров: 4284 Capitol Nutrition
See What Happens To Your Body When You Start Taking Fish Oil Everyday
 
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Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids includes mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). According to research conducted at Harvard University, omega-3 fatty acid deficiency ranked as the sixth highest killer of Americans. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids and the amazing health benefits that comes with it. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Images licensed under Creative Commons: www.wikihow.com canstockphoto.com www.pixabay.com Pinterest video clips: https://www.youtube.com/watch?v=UVtRGNElnkk (under fair use)
Просмотров: 3676563 Natural Ways
Vitamin C, An Important Factor in Cardiovascular Health
 
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Interesting Topic Survey: https://www.drberg.com/video-idea-survey/video-topic Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about Vitamin C in relationship to Cardiovascular Health. Heart attacks are the number one cause of deaths worldwide. Atherosclerosis is hardening of the artery – it is not caused by cholesterol. Cholesterol is made by the body in large amounts. The cause is the structural weakness within the blood vessel itself. Vitamins C is a co-factor to help support the production of collagen in vascular smooth muscle. He also talks about the classic vitamin C deficiency, scurvy and on how you become deficient in vitamin C. Vitamin C Deficiency Cause (Things that can interfere your ability to absorb Vitamins C): • By developing insulin resistance • Poor eating habits or not consuming enough vegetables • Being a Smoker • Taking medications • Drinking Alcohol • Having Digestive Problems Foods High in Vitamins C • Bell Peppers • Leafy Greens • Sauerkraut • Cabbage DATA: http://circ.ahajournals.org/content/105/12/1396 https://blog.designsforhealth.com/si-42214/new-study-demonstrates-low-vitamin-c-status-in-those-with-insulin-resistance-obesity-and-in-smokers Hey guys, today we are gonna talk about vitamin C in relationship to cardiovascular health. Since heart attacks are the number 1 single cause of death worldwide, it’s a good idea just to understand all the different pieces of this puzzle so you can then minimize the damage that happen to your body and prevent the problem. We have this thing called atherosclerosis, hardening of the arteries. Sometimes people think it is caused by consuming too much cholesterol, it is not. It has been proven that it’s not caused by cholesterol, cholesterol is made by your body in large amounts, it’s gonna come in there to heal something but it is not the actual cause. The cause is the structural weakness within the blood vessel itself. The very most inner lining of the artery has something called endothelial cells and these are kind of collagen cells and you need vitamin c to keep this really really strong. Vitamin C is a co-factor to help support the production of collagen in vascular smooth muscle. You actually have muscles around the arteries that make it contract and relax. The elasticity is very important. You don’t want it to be stiff and rigid. I already done videos on how insulin could make your arteries very rigid and thick but just realize that too much insulin which causes insulin resistance can be one of the key factors of causing a vitamin c deficiency in the first place. There has been over 478 clinical trials involving supplementing with vitamin C that shows significant improvement in endothelial function. It is definitely one of the key factors involved in the cardiovascular disease because if that inner wall becomes damage, there comes the cholesterol, calcium, protein to form the clot. And vitamin C is also necessary to prevent the clot from breaking off and causing a stroke of even a heart attack so it is really important. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 23101 Dr. Eric Berg DC
vitamins and minerals are good for your heart
 
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VMKG VIDEOS IS BEST YOU TUBE CHANNEL FOR ALL INFORMATIONS AND ALSO ALL RELATED VIDEOS YOU CAN WATCH IN ONE AND ONLY ONE CHANNEL THAT IS VMKG VIDEOS PLEASE SUBSCRIBE MY CHANNEL FOR MORE VIDEOS
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Scientists Explain How Vitamin D Can Prevent Heart Disease | Healthy Living Tips
 
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Scientists Explain How Vitamin D Can Prevent Heart Disease Everyone knows that Vitamin D is the “sunshine vitamin.” You experience a lack of it if you live somewhere with no access to sunlight all year long. It’s a popular vitamin these days, and many people are constantly looking for the best way to get more vitamin D in their lives. You may have heard that it saves you from depression, migraines, chronic pain, and even damage to your vision – but do you know just how helpful is vitamin D for heart disease? Despite knowing how useful vitamin D can be for so many things in our lives, research still shows that over 40% of Americans suffer from a vitamin D deficiency. Incidentally, heart disease is one of the most dangerous killers in modern America. So how does monitoring your vitamin D intake actually help your heart? ▶ Subscribe to the channel - https://goo.gl/FtTUcL ▶ Like the Facebook page - https://goo.gl/EYJN7d Watch more Videos ▶ Home Remedies - https://www.youtube.com/playlist?list=PLYRhLV19DDRBoiIhnxIE1jEYAXWSqUphU ▶ Healthy Diet - https://www.youtube.com/playlist?list=PLYRhLV19DDRBHAGEgjyNGeeZK_i2jg9Ke ▶ Health Tips - https://www.youtube.com/playlist?list=PLYRhLV19DDRC91_5_KMlUpV_GEgeHVpf_ ▶ Fitness - https://www.youtube.com/playlist?list=PLYRhLV19DDRAyHxsbEDfRHhyKGgmyb7Kq ▶Tips - https://www.youtube.com/playlist?list=PLYRhLV19DDRDNgLB5BA4J9EBiWlJ9x5fP Copyright: This presentation contains images that were used under a Creative Commons License. Disclaimer: All content on this channel is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Просмотров: 200 Healthy Living Tips
These Two Vitamins Prevent Blood Clots, Stroke & Heart Attacks Best
 
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Read More: http://healthywildandfree.com/these-two-vitamins-are-most-crucial-for-preventing-blood-clots-stroke-and-heart-attacks/ Follow On Facebook: http://Facebook.com/HealthyWildAndFree VItamin K1 and K2 are beneficial for heart and cardiovascular health. They both work together to prevent blood clotting and reduce excess calcification within the arteries. Vitamin D3 from the sun is also beneficial because it works together with k2. Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! Join the facebook community: http://Facebook.com/HealthyWildAndFree http://HealthyWildAndFree.com Thanks for watching, - David Benjamin
Просмотров: 5026 David Benjamin - Healthy Wild And Free
Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? http://drsam.co/yt/HerbsVitamins-BFO ************* Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation ********** In this video, we will speak about supplements, herbs, and vitamins that can help increase your blood flow and improve your circulation. The major problem is that many people focused on, “lowering cholesterol” but they forget that proper blood flow and circulation is the real cause of a heart attack or stroke. You can prevent and fix this problem and improve your blood flow and circulation. There are many natural ways you can increase your blood flow and improve poor circulation with better life-style changes with diet, exercise, and supplements. In this video focus will be about herbs, vitamins, and minerals. WHAT IS YOUR BEST & SAFEST SOLUTION? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/HerbsVitamins-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins naturally, blood flow, circulation, foods, Increase, heart disease, heart attack, stroke, protein, fat, sugar, garlic, white willow, supplements, herbs, vitamins, minerals, magnesium, calcium, cortisol, proven, veins, arteries, high blood pressure, diabetes, memory, muscle loss, brain, Plavix, Coumadin, nutrients, smoking, diabetes, obesity, poor diet, very little exercise, stress management, vascular system, increase, nuts, Nattokinase, ginger extracts, white willow extracts …
Просмотров: 127995 Dr Sam Robbins
What Vitamins Have a Positive Impact on Heart Rate?
 
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What Vitamins Have a Positive Impact on Heart Rate?. Part of the series: LS - Supplements & Nutrition. If your heart gets a little racy at times and you are not anxious, then it's good to know what you can take to help bring your heart rate down. Find out about vitamins that have a positive impact on heart rate with help from an experienced health and fitness expert in this free video clip. Read more: http://www.livestrong.com/video/1011015-vitamins-positive-impact-heart-rate/
Просмотров: 4492 LIVESTRONG.COM
The Most Important Vitamin
 
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Get your "Love Your Heart" Pack today! http://www.physicianspreference.com/Healthy-Heart-Support-Vitamins.html At the Physician's Preference 20th Anniversary Vitamin Symposium, Dr. Hotze discusses the most important vitamin that everyone should be taking daily.
Просмотров: 2160 Hotze Health & Wellness Center
Do Vitamins & Supplements Help Heart Health?
 
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Everyday we get questions about vitamins and heart health. Do certain vitamins prevent heart disease? Are there supplements that can lower your risk for a cardiac event? Here are some answers to the most popular questions.
Просмотров: 1121 Cleveland Clinic
Will a Daily Vitamin Help Keep Your Heart Healthy?
 
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Is a daily vitamin necessary? Get the answer from Johns Hopkins physician Edgar Miller III. #hopkinshealthhacks Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart/
Просмотров: 726 Johns Hopkins Medicine
» Best Supplements For Removing Calcium Deposits On Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/CleanYourArteriesNaturally =============================================== Best Herbs, Vitamins and Supplements For Removing Calcium Deposits & Plaque Buildup From Your Arteries =============================================== When attempting to remove calcium deposits from the arteries, most people mistakenly stop taking calcium supplements. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And the best part is you can do it naturally – no need to ever take medication. I’ve done it over and over again with hundreds and thousands of my clients, including my father! Best Herbs, Vitamins & Minerals Regular, daily exercise and a healthy diet of natural foods is very important for overall health. Unfortunately, there’s no way you can get all of your vitamins and minerals from food, unless you ate thousands of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. -Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs -Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. -White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. -NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. The good news is that under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here for a natural solution: ►http://drsam.co/yt/CleanYourArteriesNaturally Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc https://www.youtube.com/watch?v=CUq4TTIr3no ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 531881 Dr Sam Robbins
7 Best supplements that will clean your arteries naturally at home
 
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7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die. fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems. Here are 7supplements that can help you unclog your arteries 1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits. 2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms. 3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels. 4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor niacin supplementation closely. Common side effects at high doses include: • Flushing of the skin • Stomach upset • Headaches • Dizziness • Blurred vision • Increased risk of liver damage 5. Garlic Supplement. Garlic isn't just a culinary herb but is also a useful supplement if you're concerned about arterial plaque and atherosclerosis, according to evidence summarized at the Memorial Sloan-Kettering Cancer Center. Garlic contains a compound that's converted into allicin when cloves are crushed. Allicin could help lower blood levels of cholesterol by suppressing a liver enzyme that makes cholesterol. This eventually reduces plaque so You can simply add more fresh garlic to your food or take garlic supplements if you don’t enjoy garlic in foods. 6. Take plant sterol supplements. Beta-sitosterol and sitostanol are two additional supplements that may have a positive impact on cholesterol. You can find these options in supplement form at most vitamin shops or health food stores. 7. Take coenzyme Q-10 (CoQ-10) supplements. CoQ-10 is an essential nutrient used to treat a variety of heart and blood vessel conditions. It can also counteract muscle pain resulting from other cholesterol-lowering medications called “statins.” Consider taking CoQ-10 if your doctor has prescribed one of these medications. check out my other similar videos https://www.youtube.com/watch?v=RFE8MFBZURI 😍 15 Foods That Unclog Arteries Naturally And Protect Against Heart Attack https://www.youtube.com/watch?v=_-yVQyl2k4s 😍 7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack NOTE: The materials and the information contained onNatural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
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Important Vitamins You Should Consider Taking Daily For Optimal Health Heart Strength Vigor
 
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Kung Fu Maintenance shows Important Vitamins You Should Consider Taking Daily For Optimal Health Heart Strength Vigor Men's Vitamin Code Multi Vitamins http://amzn.to/2oQiBCf Women's Vitamin Code Multi Vitamins http://amzn.to/2pJpRhJ Ubiquinol http://amzn.to/2oaeHW9 Magnesium http://amzn.to/2ossxPQ Life Extensions Omega 3 http://amzn.to/2owFirH Norwegian Gold Omega 3 http://amzn.to/2oX6X7a Vitamin B-12 http://amzn.to/2owxXsr Super Bio-Curcumin http://amzn.to/2pkMPPg Niacin http://amzn.to/2osoeUO Resveratrol Plus http://amzn.to/2pJfwlX Drinking Water Test Kit http://amzn.to/2mOMeAl Mold Test Kit http://amzn.to/2mOSwQG Reverse Osmosis Water Purification Filter System http://amzn.to/2mKbhUA Get the screwdriver used in so many KFM videos here http://amzn.to/2kHFoOF Get the multi tool pliers used in so many KFM videos http://amzn.to/2kWTjPp Get The Kung Fu Maintenance book here http://amzn.to/2lEQPFk Or the Kung Fu Maintenance E book here for less than $5 http://amzn.to/2lEY8wD Get the Kung Fu Maintenance album (good driving music) "Up Beat" here http://amzn.to/2l41pZ1 Get the Kung Fu Maintenance album (nice Instrumental music) "Entropy" here http://amzn.to/2kl2U0p Hire A Handy Man http://amzn.to/2loJKML Tub Or Shower Repair Project http://amzn.to/2mo3Oyw Sink Or Faucet Plumbing Project http://amzn.to/2m5XL0e Toilet Repair Or Installation Project http://amzn.to/2mCANj2 Carpet Cleaning http://amzn.to/2lowBmQ I don't work for any of the product companies listed however I do make a small commission on items ordered through the links. Get The Kung Fu Maintenance book here http://amzn.to/2lEQPFk Or the Kung Fu Maintenance E book here for less than $5 http://amzn.to/2lEY8wD Get the Kung Fu Maintenance album (good driving music) "Up Beat" here http://amzn.to/2l41pZ1 Get the Kung Fu Maintenance album (nice Instrumental music) "Entropy" here http://amzn.to/2kl2U0p http://Blog.KungFuMaintenance.Com http://KungFuMaintenance.Com http://Arcade.KungFuMaintenance.Com http://VGBlog.KungFuMaintenance.Com http://TheMaintenanceEar.KungFuMaintenance.Com How To Videos with an emphasis on safety to prevent your ever needing an Accident Attorney. I don't work for any of the product companies listed however I do make a small commission on items ordered through the links.
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Dr. Rath's Vitamin C - Lipoprotein(a) Unified Theory of Cardiovascular Disease
 
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Recent findings on vitamin C, lipoprotein(a) and atherosclerosis by John Cha B.S. - Symposium Maastricht 25 April 2015 John Cha studied biology at Stanford University. His work at the Dr. Rath Research Institute focuses on the role of micronutrients in cancer, heart disease, inflammation and diabetes. Dr. Rath Health Foundation: http://www4.dr-rath-foundation.org/
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Ignored Causes of Heart Disease
 
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Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Insulin Resistance: https://www.youtube.com/watch?v=iTjDi2ZO0n8&t=603s Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg discussed about the heart in relationship to nutritional deficiencies. The heart is one of the main muscles of the body that responds to nutrition very quickly. Arrhythmia is a problem with the pacemaker of the heart, a neurological thing that keeps the heart rhythm requires electrolytes. Not having enough electrolyte would create all sorts of abnormal heart rhythm happen in the body. Calcium - it helps contract muscles. Calcium deficiency could cause tetany, muscle twitch and too much calcium could create a rhythm problem with the heart. Vitamin D3 increases the absorption of calcium by 20x in the small intestine and Vitamin K2 helps avoid buildup of too much calcium in the arteries or other soft tissues. Magnesium – Deficient in magnesium could cause leg cramp. Magnesium is involved in relaxation of muscles and it is very important for muscle cramps prevention. Sodium – low in sodium will cause feeling weak and too much sodium would cause high blood pressure. Potassium – The body needs 4,700mg of potassium daily. It is needed for the electrical connectivity of the nervous system and the muscles, it also helps lower blood pressure and lower the pulse rate. Insulin resistance is a condition where the cell can’t absorb the minerals well anymore and it’ll start developing all sorts of issues in the arteries. Plaquing in the arteries develops after a lesion or oxidative problem with the artery wall. Heart attacks occur during a stress events because the adrenal triggers it. The adrenal hormone called adrenaline has one function of vasodilation the coronary artery, the main blood supply to the heart itself. Vitamin B1 is really important in preventing the heart from enlarging. Respiratory and breathing problems will occur when you are deficient in vitamin B1. Some of the B vitamins helps the arteries constrict and some helps with vasodilation. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Drs. Rx: The Vitamin That Might Repair Heart Damage
 
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The Doctors share the vitamin that could actually repair damage that’s already been done to your heart. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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Top 10 Foods to Prevent Heart Disease
 
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Heart attack, stroke and heart disease are responsible for a significant number of deaths and hospitalizations each year. Risk factors include smoking, drinking excessive alcohol, excess body weight, high blood pressure, high cholesterol, diabetes, genetic and lack of exercise. However, improvements in detection, awareness and treatment have dramatically reduced the death rates of heart disease. Eating a heart-healthy diet (low in salt and saturated or trans fats, and rich in fruits, vegetables and whole grains) can reduce your risk of cardiovascular diseases. 1. Broccoli Studies imply that the consumption of broccoli reduces immensely the risk of developing cardiovascular complications. Nutrients in broccoli stems reduce bad cholesterol and increase HDLs (good cholesterol) in the bloodstream. Broccoli's protective function is also linked to its power of enhancing heart's muscle operation, and protecting it from damage caused by free radicals. 2. Whole Grains Whole grains contain a considerable amount of antioxidants, minerals, fibers and vitamins which have a remarkable impact on the prevention of heart disease. Whole grains consist of both the bran (outside layer) and the germ (layer inside the bran). Refined flour eliminates most of the beneficial constituents of the grain which work together and maintain a healthy heart. 3. Nuts (Choose varieties with less salt) Nuts deliver an overwhelming supply of monounsaturated fats that are favorable to the health of the cardiovascular system. Daily consumption of nuts (one portion), reduces the risk of coronary disease by as much as 30%. In addition, nuts contain Vitamin E which helps lower bad cholesterol and some, like walnuts, are high in Omega-3 fatty acids. 4. Fatty Fish (tuna, salmon, sardines, mackerel) Studies have revealed that regular consumption of fatty fish (Omega-3s), has positive effects on the heart by reducing incidents of arrhythmia (irregular heart beat), a disease often responsible for sudden death. Omega-3 fatty acids reduce the risk of atherosclerosis (plaque build-up in the arteries) and reduce triglycerides. 5. Red Wine Red wine is generally acknowledged for its significant quantity of the molecule "resveratrol", which helps keep platelets in your blood from sticking together. Resveratrol restricts the formation of blood clots that can block blood vessels and cause strokes and heart attacks. Regular drinking of red wine has protective effects against heart disease which causes serious health problems. 6. Berries Blueberries, strawberries and other berries as well, lower the risk of heart attack by about 30 percent. Berries contain beneficial compounds known as "anthocyanins", flavonoids (which are antioxidants), that may decrease high blood pressure and dilate blood vessels. Furthermore, berries deliver fiber and Vitamin C which are both linked to a lower risk of stroke. 7. Potatoes Baked or boiled, potatoes are rich in potassium which can help lower blood pressure. Their health benefits include dietary fiber which helps with weight loss and may help lower blood cholesterol, thereby, decreasing the risk of heart disease. Potatoes contain Vitamin B6, which prevents the buildup of a compound called homocysteine. If excessive amounts of homocysteine accumulate in the body, it can damage blood vessels and lead to heart problems. 8. Tomatoes Tomatoes are a good source of the antioxidant "lycopene", a carotenoid that helps maintain safe cholesterol levels, keeps blood vessels open and lowers heart attack risk. Delicious tomatoes contain high, heart-healthy potassium and low amounts of calories and sugar, important steps you can take to have a healthy heart. 9. Legumes (beans, lentils, chickpeas) Beans are a first-rate source of soluble fiber which has the potential to lower LDL, "bad" cholesterol levels. Legumes are all good sources of minerals, vitamins and other nutrients that may prevent cardiovascular diseases. Significant amounts of magnesium found in legumes improve the flow of blood, oxygen and nutrients throughout the body. 10. Olive Oil Along with nuts, whole grains, vegetables and fruit, the "Mediterranean Diet" lists olive oil as its primary source of fat. Olive oil conveys healthy monounsaturated fat which prevents high cholesterol buildup on the walls of your arteries. Sometimes, a blood clot can build up in the narrowed artery and move to the heart, causing a heart attack.
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Preventing Heart Diseases with Vitamins
 
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This video explains how taking Vitamins can reduce the incidences of heart diseases. Please discuss the contents of this video, and of the blog given below, with your nutrition therapist or doctor, and ask him/her to suggest the appropriate dogages of the vitamin for you. My Blog: http://12stepsinaday.blogspot.in/2012/04/medical-con-game.html On Niacin (Vitamin B3): http://www.youtube.com/watch?v=Stlhll0lJlk Dr Linus Pauling: http://www.youtube.com/watch?v=cYHHKJBRUxw Cardiovascular disease: http://www.youtube.com/watch?v=An3E_Yuejts
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2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease - Dr Mandell,
 
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The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D. The biological role of Vitamin K2 (MK-4 and MK-7) is to help move calcium into the proper areas in your body, such as your bones and teeth, and to remove calcium out of the blood vessels and soft tissues. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
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Top 5 Foods To Keep Your Heart Healthy - Worlds Best Vitamins
 
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Top 5 Foods To Keep Your Heart Healthy Heart disease is the one of the most leading cause of death. And to keep our heart beating in a regular rate we should include these 5 foods in our healthy heart diet. To learn more about Heart Health. Please visit www.worldsbestvitamins.com
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Cardiovascular disease and vitamin C (Dr. Rath Foundation)
 
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Vídeo creado por la Dr. Rath Health Foundation con subtítulos en español de Laura Medina Rull, Amelia Rubio Martos, Aracely Hernández y Cristina Ferri Cortés.
Vitamin D Good For The Heart?
 
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A new medical report suggests that those with a vitamin D deficiency are at a higher risk of having a heart attack or contracting a cardiovascular disease. Medical correspondent Dr. Jon LaPook reports.
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Foods Supplements for the Heart - Worlds Best Vitamins
 
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For More Info Please Visit - http://www.worldsbestvitamins.com Foods Supplements for the Heart Anyone age 50 or older ought to have a technique for preventing cardiovascular disease. It ought to include exercise and a healthy diet, and supplements for heart health. All of the hearts supplements have a tendency to advocate are tried useful. Most may be safely taken together. However, red yeast rice and high-dose vitamin B complex are best used with medical supervising. Here are the foods supplements for the heart:
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Vitamin K2 - A Video about the important nutrient for your Heart & Bone Health
 
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Do you have healthy bones? Vitamin K2 is an important nutrient required for bone mineralisation that helps develop and maintain strong healthy bones. To learn more about Vitamin K2 or any of our supplements call us on 1300 365 020 http://www.ausnaturalcare.com.au/vitamin-k2
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Necessary Vitamins For Heart Health
 
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The best vitamins for cardiovascular health: https://dietplanpros.com/the-best-vitamins-for-heart-cardiovascular-health/ Vitamins go a long way towards improving the health of your heart. The most important vitamins involved in the improvement and maintenance of ones cardiovascular health are vitamin B1, B3 (niacin), C, D and E. Vitamin B3 has been demostrated to be a safe means of lowering levels of bad cholesterol in the blood and thus, may reduce the risk of developing heart disease. Vitamin D functions as a biological catalyst, monitoring a myriad of genes within most cells of the body. The genetic stability maintained due to adequate amounts of vitamin D, may even potentially inhibit cancerous cells from spreading in the body. Vitamin B1 or thyamin is a necessary nutrient in the human diet, and therefore, a deficiency in this vitamin can put stress all areas of the body. Because of this, maintaining adequate amounts of this vitamin may reduce the risk of heart attack and other cardiovascular illnesses. Vitamin C and Vitamin E are both powerful antioxidants within the body. Vitamin A is water soluble whereas Vitamin E is fat soluble. Both of these antioxidant vitamins play unique roles in minimizing free radical damage within the body, reducing inflammation and allowing the bodys systems to continue to operate smoothly. https://www.pinterest.com/pin/588493876278650605/ Follow us on social media @ https://www.pinterest.com/dietplanpros/ https://twitter.com/dietplanpros https://www.facebook.com/dietplanpros Legal Disclaimer: All of the information provided by DietPlanPros.com is for general and educational purposes only and does not constitute any legal, professional, or medical advice. None of the statements made on any of DietPlanPros’ articles have been evaluated by the FDA and are not intended to diagnose, cure, or prevent any disease. For questions or advice regarding a particular diet, health treatment, or medical condition, always be sure to first seek out answers from your physician or other qualified health professional. All of the information contained on DietPlanPros.com is to be used at your own discretion. Again, the information on this website does not constitute medical advice and we will not be held liable for any damages. If you have or suspect that you have a medical condition, it is recommended that you immediately contact a licensed medical professional. Being a visitor of DietPlanPros.com you agree to these terms.
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Heart Failure....Simple Things You Can Do
 
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http://www.kirkspoweraging.com http://www.prescription2014.com Heart Failure Hospitalizations Jump After Holidays, Emergency Medicine, October 14, 2014 http://www.emed-journal.com/index.php?id=26288&tx_ttnews[tt_news]=304665&cHash=8bcabe5347535a1a7f4f2ffbcd641bcd STATS: 5 million in U.S. have heart failure 550,000 new diagnoses yearly #1 hospital admissions for those over the age of 65 WHAT IS HEART FAILURE? The heart is not strong enough to keep pumping out enough blood causing the heart to tire and metabolic changes that cause a fluid back up into lungs and the patient, in a sense, drowns to death. Systolic Failure – Blood fills up into the ventricles but heart muscle is not strong enough to push it out and there is a back up of fluid into the lungs. Diastolic Failure – Heart muscles become stiff – so the ventricles can’t fill up with blood adequately to push blood out. RISK FACTORS Coronary artery disease – heart disease Heart attack High blood pressure High blood cholesterol Leaky or bad heart valves Arrhythmias – irregular heart beats Infection Cardiomyopathy – unknown reason NSAIDS – nonsteroidal anti-inflammatory drugs can make heart failure worse TREATMENT DRUGS Take fluid off with diuretics. Make the heart squeeze harder Lower blood pressure, if indicated Lower cholesterol Replace potassium DIET Plant-based diet, unprocessed, low in salt, sugar and added fat. Prevent and Reverse Heart Disease Program http://www.dresselstyn.com/site/ Prevent and Reverse Heart Disease Book http://www.dresselstyn.com/site/books/prevent-reverse/about-the-book/ Prevent and Reverse Disease Cookbook http://www.dresselstyn.com/site/books/prevent-reverse-cookbook/about-the-cookbook/ EXERCISE Daily walking SUPPLEMENTS Carnitine 2000 - mg/d for 1-4 weeks (may stop after heart failure symptoms are stable. Consume with a plant based diet). CoQ10 400-900 mg/d ubiquinol, greater than 3.5 ug/ml. B Complex 50-100 mg B1 100 mg/d Lipoic Acid 300 mg/d Magnesium 300-400 mg Ribose 5 gms 3 x day Vitamin D 5000 IU/d OTHER Check thyroid, especially for low free T3 Testosterone low – consider replacement "SHOTGUN" UBIQUINOL – COQ10 600 mg/d with food (200 3 x day) if subject would only take one supplement and doesn't want to change their diet. Congestive Heart Failure and Ubiquinol (Coenzyme Q10) interview with Peter Langsjoen, MD by Kirk Hamilton http://www.vitasearch.com/CP/experts/LangsjoenPAT2011-09-01.pdf Kirk You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST. _______________________________ Prescription 2000 Inc.- A health education company committed to the prevention and reversal of chronic diseases by lifestyle. Sign up for my FREE Newsletter - "Kirk's PowerAging Tips" https://www.mcssl.com/WebForms/WebFor... "Staying Healthy in the Fast Lane" book by Kirk Hamilton - Kindle Version http://www.amazon.com/Staying-Healthy... U.S. print http://www.kickstartcart.com/SecureCa... Foreign print http://www.kickstartcart.com/SecureCa... Mexico – Canada print http://www.kickstartcart.com/SecureCa... Kirks 21 Day PowerAging Program for Business Travelers (E-Book and Course) http://www.kickstartcart.com/SecureCa... Kirk Hamilton Author Facebook https://www.facebook.com/kirkhamilton... Staying Healthy Tools (Products and Services) http://www.prescription2000.com/products Prescription 2000 Animal-Free Dietary Supplements - 3 basic dietary supplements (Multivitamin/Mineral, Glucosamine Powder and Capsules) that are manufactured with no animal products in the processing or in the starting materials.http://kirkspoweraging.com/supplements/ Kirk Hamilton's Websites: Presription2000.com http://www.KirksPowerAging.com http://www.prescription2014.com/ Kirk Hamilton's CV: http://www.prescription2000.com/About... Email: KirkHamilton@prescription2000.com
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#NoMeds: Vitamin D & Your Heart
 
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Dr. Bob, The Drugless Doctor shares the importance of adequate vitamin D exposure and consumption for your heart. For more information, please visit us at http://www.druglessdoctor.com, you'll be glad you did!
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Is vitamin E good for blood circulation ? | Life Line
 
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Vitamin e good for the heart and blood flow. How to improve blood circulation 14 natural ingredients that can vitamins increase flow in penis naturally phallosan forte. Good blood circulation ensures that this is the case. Vitamins are good for poor circulation? Vitamins that increase blood flow what vitamins Is vitamin e Youtube. I used jojoba oil that is rich of vitamin e, i rode somewhere in the net helps re gen cells and make thicker skin, plus, have a great absorption 23 poor circulation often cold hands feet. The body uses vitamin e to make red blood cells 20. If this is the case, then vitamin c represents just one of a range natural nutrient that help e. Vitamin e has positive effects on the circulatory system. Livestrong livestrong 511125 vitamins that increase blood flow url? Q webcache. Googleusercontent search. Vitamin e slows aging, grows hair, prevents diabetes, improves vitamin benefits, foods & side effects drvitamins for circulation of blood how do they help? The best vitamins improve your health. Healthy foods that improve your blood flow. Best sellers body cleansing bone health botanicals brain, mood and all of these can be some the side effects poor blood circulation. Contains added vitamin e for extra protection; Sustainably sourced and the aim of present experimental study was to determine compare effects selenium on blood flow a wound region in rats, 17 best vitamins improve circulation naturally boasts natural antioxidant properties, increasing throughout can right nutrients really make difference your varicose veins? A. Vitamin e helps widen blood vessels so that can easily get through them. Unhampered blood flow is as important for good sexual it a symptom of atherosclerosis, disease where fatty deposits build up in the arteries, blocking. To improve your circulation, you want to consume foods that have vitamin e. The best supplements for your penis men's fitness. Best vitamins to improve sexual stamina {issued in public vitamin e (by mouth) national library of medicine pubmed health. As well as the amino acid l arginine and vitamin e, which researchers say 7 e supplement was also associated with supporting blood flow in arteries a reduction increases of malondialdehyde 4 there are several reasons that affect circulation body. Vitamins are good for poor circulation? that increase blood flow. Potassium helps circulation by regulating blood 27. How to boost your circulation naturally go with the flow better nutrition magazine supplements, herbs vitamin e supports blood vessel health study nutraingredients usa. We can find it in vitamin e circulation of blood be significantly improved by having natural supplements. It also prevents blood from clotting inside the vessels. Vitamin e? Blood circulation thunder's place. Top 5 health benefits of vitamin e newsmax. Types of just as the body needs good nutrition in order to function properly, you can improve penis blood flow, need a supply vitamins e, c, and b 16 products free uk delivery on circulation supplements promote health. Poor circulation ask a naturopath. It eliminates fatigue by promoting blood circulation and can also strengthen your capillary walls nourish cells. 11 vitamins for circulation are used to promote the long term health of the body's while vitamin e has long been known for its positive effects for improving and the natural, best form of vitamin e is called d alpha tocopherol with mixed vitamin e encourages collateral circulation in the smaller blood vessels of the body 12 poor blood circulation can be caused by a variety of medical conditions not only does vitamin e help improve circulation, but it is also an the sunshine vitamin is crucial for keeping the endothelial cells that line blood vessels healthy. Without enough of the stuff, blood flow is inhibited, affecting 9 2011 vitamin e one major antioxidants that our body requires. Top vitamins to banish varicose veins a. Vitamins are good for poor circulation? that increase blood flow what vitamins Is vitamin e Youtube. How to improve arm and leg circulation step health. Some of the foods with vitamin e include almonds, mango, asparagus, hazelnuts and margarine. Did you know that vitamin e is actually several different compounds? . Is needed for digestion and healthy circulation that leads to good heart health, almonds contain vitamin e fight inflammation walnuts. 23 vitamin e slows aging, grows hair, prevents diabetes, improves brain function and blood flow vitamin e benefits include protecting the heart, eyes and more. This then increases circulation by improving blood flow and is why vitamin e grows hair. It has been shown to thin the blood which ginkgo biloba, renowned for its flow enhancing effect, is one 1 this intricate network also regulates and amount of that it increases triglycerides decreases 'good' hdl cholesterol. The effects of vitamin e and selenium on blood flow to experimental best vitamins improve circulation naturally barona areena. Foods to imp
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The Big Heart Health Mistakes - Best Vitamins For Heart and Circulation
 
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The Big Heart Health Mistakes - Best Vitamins For Heart and Circulation http://angirx.com/product/ Are you feeling weary? Are your hands or feet chilly, numb, or tingly even though the weather is warm? Does it seem like you’re not thinking clearly? The problem could be poor circulation, as my patient Doris discovered. The circulatory system — composed of the heart, arteries, veins, and smaller blood vessels — is the unsung hero of good health. Like breathing and digestion, circulation operates on autopilot. We don’t have to do anything to make circulation happen, but there are plenty of things we can do to support and even improve it. That’s good, because boosting circulation benefits the entire body, including mental processes, hearing, and vision. The Circulation Superhighway When it’s functioning properly, the circulatory system is similar to a superhighway, shuttling traffic swiftly and efficiently to various destinations. In the best-case scenario, blood moves through the heart, lungs, arteries, veins, and capillaries, providing the cells with life-sustaining oxygen and nutrients while removing carbon dioxide and other waste products. But if blood flow is obstructed or if blood vessels are constricted, every cell in the body is affected. Symptoms of poor circulation run the gamut, including: Overall fatigue Brain fog Numbness Burning or tingling sensations in toes or fingers Pain in the legs when walking Shortness of breath Feeling cold, especially in the extremities Circulation Killers What interferes with healthy circulation? A number of things, including inflammation; plaque buildup, which causes hardening of the arteries; fatty deposits; clots; hormone imbalances, especially those involving thyroid and adrenal glands; and conditions like peripheral artery disease, erectile dysfunction, and chronic venous insufficiency. In addition, a sedentary lifestyle, excess weight, smoking, and poor diet are all enemies of good circulation. Individuals can live with disorders like peripheral artery disease (PAD) and not even know it until it’s too late. What a shame! PAD is a strong predictor of heart disease; it increases the risk of heart attack or stroke four to five times, according to the American Heart Association. Without treatment, one-third of those with PAD will die in five years, while others will lose limbs. Worst of all, those terrible outcomes could have been avoided if these people were treated. Another circulatory disorder — chronic venous insufficiency (CVI) — makes the news occasionally because of its link to blood clots (deep vein thrombosis). This disorder can be life threatening on long airplane flights or in other situations that involve sitting in one position for long periods. CVI makes it difficult for veins in the legs to pump blood back to the heart. Blood clots and varicose veins are two common causes of CVI. Symptoms include swelling in the lower legs and ankles, and pain when walking or soon after stopping. Patients report that their legs also ache, throb, are itchy, or feel tired. Obesity, a sedentary lifestyle, age, and weak leg muscles are risk factors for CVI. Because blood clots can be life threatening, it’s important to see a physician if you have symptoms of CVI to determine the cause and take steps to correct it. mv https://www.youtube.com/watch?v=vmimVisOf0U https://www.youtube.com/watch?v=q9UII4WF8iM https://www.youtube.com/watch?v=4a0Et0b8YkM https://www.youtube.com/watch?v=YmnoQTT09yY https://www.youtube.com/watch?v=62nsa1PvTno mvend lw.. https://www.youtube.com/watch?v=vmimVisOf0U chw.. https://www.youtube.com/watch?v=vmimVisOf0U
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7 Amazing Health Benefits Of Blueberries
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Blueberries are an absolute powerhouse when it comes to nutrition and increasing our overall health. They can be eaten raw, added to healthy recipes and even put into your favourite smoothie recipes. This makes blueberries extremely easy to eat. Loaded with many different vitamins, minerals, nutrients and antioxidants, the health benefits these delicious berries can provide is both long and impressive. Lets discuss some of the amazing health benefits of blueberries and why you might want to add them to your diet or start eating them more consistently today! 1. First, blueberries are loaded with a wide range of antioxidants that provide healing abilities and fight the signs of premature aging. The antioxidants found in blueberries not only help to remove and eliminate toxins and free radicals in the body, but can actually help to reverse damage that has already been caused by them. Also, they can fight and defend against unwanted pathogens in the body. Blueberries also contain proanthocyanidins. These compounds help to eliminate inflammation through out the body as well as prevent the risk of heart disease, diabetes and other illnesses. 2. They may also be able to promote overall heart health a number of different ways. This is often attributed to the tremendous antioxidant content blueberries contain. Studies have demonstrated that blueberries can benefit the health of our heart by naturally lowering “bad” LDL cholesterol while also increasing “good” HDL cholesterol. They can also help those individuals who struggle with high blood pressure since they work to lower this naturally. This promotes our overall cardiovascular health, and in some studies, has been shown to potentially lower the risk of heart attack. 3. We know that blueberries are an antioxidant powerhouse, but they are also packed with a wide range of healthy vitamins, minerals and nutrients. At the same time, they taste great, are quite low in calories and contain a good amount of water. For these reasons, blueberries are known as one of the most nutrient dense berries in the world. They are good sources of vitamin C, vitamin K, vitamin B6, manganese and potassium. They are also a very good source of dietary fibre. In addition to this, they are packed with health promoting phytonutrients. 4. They can also help to promote proper digestion when consumed regularly. This is because blueberries are a great source of both soluble and insoluble fibre. This fibre works to promote digestion while also regulating the gastrointestinal tracks. As well, blueberries can help to balance gut microbe and enhance gut health. Even more, it has been shown that blueberries have prebiotic abilities, which allows them to promote the growth of healthy bacteria known as probiotics in the colon, promoting proper digestion. 5. Blueberries may also have benefits for those individuals with diabetes. Compared to other fruits, blueberries are lower in sugar content. The unique bioactive compounds in blueberries makes them especially beneficial in relation to diabetes and controlling blood sugar. Studies have found that the anthocyanins found in this fruit have benefits on both insulin sensitivity and glucose metabolism. This allows blueberries to have great anti-diabetic effects. With improved insulin sensitivity, this may lower the risk of metabolic syndrome and type 2 diabetes. 6. Blueberries can also improve the health and look of our skin due to their incredible nutrient profile. They can improve and help eliminate acne and allow the skin to look more radiant. Blueberries also contain resveratrol, which can be especially beneficial in reducing sun damage and exposure. As well, the vitamin C found in blueberries can also improve the overall look of our skin and overall skin health. 7. Consuming blueberries regularly may also help to maintain brain function as well as improve memory. The antioxidants and phytonutrients that are found in blueberries can help to protect the brain from oxidative stress. Oxidative stress can negatively effect the brain and proper brain function, and may even accelerate the brain’s aging process. By eating blueberries, this can improve cell signalling by interacting directly with neurons in the brain, working to promote its overall health and functioning. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Просмотров: 11384 Foods4Health
Taking Vitamin D and Calcium Without K2 Can Increase Heart Attack Risk
 
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When you take vitamin D and calcium, you can increase your calcium load by more than 300-400%. Vitamin K2 is responsible for putting that extra calcium in to your bones and keeping in out of your arteries. If you are taking vitamin D and calcium without K2, you could be increasing your risk of heart attack.
Просмотров: 8333 Whole Life Nutrition
Could Vitamin D Give You A Heart Attack?!
 
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Moving calcium from food to bones and teeth requires a good level of the vitamins D and K2. Vitamin D helps absorb calcium into the blood, while K2 moves it into bones. Insufficient levels of K2 will result in calcium getting deposited on the inside of arteries as well as organs and joints. 80% of people are deficient in vitamin K2. It's essential that we supplement with vitamin D and K2 together.
Просмотров: 420 AlisWell
What Vitamin Can Help You Prevent A Heart Attack?
 
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Today we are talking about the number one cause of death in women - heart disease. We know that taking the correct supplements can help you prevent disease and Vitamin C supplementation can help reduce the risk of heart attack in women by as much as 40%! Less than 50% of women even bother to have their cardiovascular health checked during their lifetime. Along with lifestyle changes, you can decrease your risk for heart attack or stroke by taking Vitamin C. For more great tips on improving your health and wellness, visit http://www.americasfitnessdoctor.com/
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B-Vitamin deficiency and gluten cause heart issue
 
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Gluten and B vitamin deficiency land this person in the hospital with heart disease. *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
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Top 7 Vitamin B12 Benefits: It Improves These Key Things...
 
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Today we're discussing the benefits of vitamin b12 that you can expect with supplementing with a b12 vitamin or consuming more b12. We have methylcobalamin b12 in our Inflammation Relief supplement - https://truthnutra.com/inflammation-relief Correcting the b12 deficiency is key. B12 helps your body produce red blood cells and prevents anemia. When you're b12 deficient, you can start to experience anemia symptoms like chronic fatigue. 2. B12 helps digestion: vitamin b12 deficiency can cause inflammation in the body. The gut bacteria are a key part of the inflammation response system so when you have a b12 deficiency, this system starts to break down. 3. Vitamin B12 benefits your skin, hair, and nails because it plays a major part in cell reproduction. People use b12 injections to treat psoriasis and eczema. 4. b12 benefits your heart: it can reduce elevated homocysteine levels. Homocysteine is heavily influenced by the levels of vitamin b complex in the blood. 5. B12 benefits depression and anxiety. Nutrient therapy is a major helpful way to help psychological disorders. 6. B12 benefits your memory. 7. B12 increases energy production. Vitamin b12 is essential for production of cellular energy in the body. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Vitamin D May Reduce Risk of Cancer, Heart Disease
 
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New study shows vitamin's potential health benefit for millions of Americans.
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Vitaminute: Vitamin C for Heart Health
 
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In this exclusive Vitaminute, Certified Holistic Nutritionist & Vitamin Consultant, Krystal Hammett discusses the multiple forms of vitamin C, as well as how vitamin C helps strengthen your arteries and aids in the production of collagen. Learn why vitamin C is so crucial when it comes to heart health and find out which form of vitamin C is right for you: https://goo.gl/1tUH4a
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B Vitamin Deficiency's Sizable Increase to Heart Attack Risk
 
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New Life Chiropractic, Rocklin When you get stressed, one of the things that happen is your B vitamins get depleted in your body. Now, what do B vitamins do? B vitamins affect your blood vessels in your cardiovascular system because of something called homocysteine. If homocysteine levels are off, you will have elevated cholesterol. The two combined lead to a lot more damage to your cells, your tissues, and your blood vessels. This damage increases your heart attack risk by four times! So, deficiency in B vitamins is four times more dangerous than having high cholesterol. Whoever told you that before? Nobody ever tells you that. Watch to learn where you can get B vitamins naturally and understand the Role of Stress. Do you want to experience life changing results? Call (916) 259-2682 for an appointment or visit our website for our New Patient Chiropractic Exam or Consultation Special Offer at: http://www.newlifechiropracticrocklin.com We are conveniently located just minutes from the Galleria Mall at 6839 Five Star Blvd Ste. F Rocklin, CA 95677
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Eat Lemon Mixed With Garlic For 7 Days, THIS Will Happen To Your Body!
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com On their own, lemons and garlic are incredible health promoting foods that can promote the health of our bodies many different ways. In fact, some even consider both lemons and garlic to be superfoods in their own right. When mixed together, the mixture becomes a nutritional and antioxidant powerhouse that can prevent disease and infections and treat unwanted body ailments. We will discuss how to easily create this mixture at the end of the video. Now, lets discuss some of the incredible health benefits of consuming lemon mixed with garlic. 1. First, consuming lemon and garlic will provide our bodies with many different vitamins, minerals and other important nutrients. Lemons are packed with nutrition, including vitamin C, niacin, vitamin B6, riboflavin, calcium, potassium and copper to name a few. They also contain disease fighting flavonoid antioxidants. Garlic is also well known for being very nutritious. It contains high levels of manganese, vitamin C, selenium, vitamin B6 and vitamin B1. It also contains a unique and potent compound known as allicin. 2. Regularly consuming this mixture can also help to fight common cold and flu symptoms while boosting our immune system. Lemons are very high in vitamin C, which specifically helps to boost our immune system. They can also help to treat cold, flu and fever symptoms. As well, lemons can help to treat and soothe respiratory disorders and infections, again due to their high levels of vitamin C. Garlic is also great for treating common cold and flu symptoms and is a great natural immune system booster. Studies have found that garlic can help to both prevent and reduce cold and flu symptoms. 3. This mixture is also incredibly heart healthy. Both lemons and garlic can help to promote the overall health of our heart many different ways. Lemons can help to control blood pressure and reduce the risk of heart disease. Lemon contains heart healthy minerals such as potassium, which is specifically helpful in controlling blood pressure. As well, lemons are great sources of antioxidants, which can reduce inflammation and free radicals in the body that can cause damage to the cardiovascular system and increase the risk of heart disease. Garlic is also great for heart health. The unique and active compounds in garlic can help to reduce blood pressure, reduce total and LDL cholesterol levels and lower the risk of heart disease. 4. Lemons and garlic can also help to boost cognitive function and help with the prevention of certain types of cognitive disorders, such as Alzheimer’s disease and dementia. This is attributed to the high amounts of free radical fighting antioxidants both of these foods contain. This allows lemons and garlic to prevent oxidative damage, which can negatively effect our cognitive function as we get older. Garlic specifically contains antioxidants that will support the body’s protective functions and mechanisms against unwanted oxidative stress and damage. Always discuss with your medical practitioner for further treatment and prevention methods in this regard. 5. Lastly, this mixture of lemons and garlic can help to boost energy naturally and even have benefits for those individuals who are following a workout routine or wanting to increase athletic performance. Lemons and lemon water is well known for naturally boosting energy levels as well as reducing stress levels, which can decrease our energy levels. This is largely attributed to the many different nutrients lemons contains. Garlic can also increase energy and boost athletic performance. Studies have found that individuals consuming garlic reduced their peak heart rate while improving their exercise capacity. To create this mixture, you will need a half cup of garlic, 2 large lemons and 16 ounces of water. First, chop the lemons and garlic finely once washed. Add them to boiling water and boil for about 15 minutes on lower heart. Once this time has passed, remove from heat and let the mixture cool. Then store the liquid in a glass jar. Consume about 50ml each morning on an empty stomach before breakfast for a week for best results. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Просмотров: 11934 Foods4Health
Today's Chiropractic HealthNews Vitamin C and Your Heart
 
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Welcome to Today's HealthNews. HealthNews is about you and your family because the more you know the healthier you can be. We bring you the latest news from the world of Chiropractic, Metabolic Typing, Functional Diagnostic Nutrition and Functional Medicine. Our news is totally uncensored because we do not accept any advertisements so you can be assured that you get the news you need to be as healthy as you can be. When it comes to health make sure you contact the Chiropractor Metabolic Typing Advisor or Functional Diagnostic Nutritionist that brought you here. They are your lifeline to better health. Published in the American Journal of Clinical Nutrition, the study examined data from the Copenhagen General Population Study on the intake of fruits and vegetables for 83,256 participants. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material.  It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Просмотров: 269 Today's HealthNews
Multivitamins Don't Help The Heart
 
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According to a new research study, multivitamins will not improve a man's heart health. The study’s author, Howard Sesso, stated, “Many had thought that men with ‘poor’ nutritional status at baseline may benefit from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis.” Researchers and physicians agree that the best way to improve heart health is for someone to focus on having a healthy diet and exercising regularly. http://www.upi.com/Health_News/2017/04/07/Multivitamins-may-not-improve-heart-health-in-men/3021491571936/ http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
Просмотров: 78 Wochit News