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9 Proofs You Can Increase Your Brain Power
 
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The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you! TIMESTAMPS Chronic lack of sleep worsens memory 0:40 Prolonged stress destroys the brain 1:07 Love and hate have a lot in common 1:29 The brain is sensitive to dehydration 1:53 Pregnancy changes the brain’s structure 2:13 The abundance of sugar reduces the ability to learn 2:39 Romantic love and maternal feelings are very similar 3:25 Painting improves the work of the brain 3:58 Reading trains the brain 4:33 #brainpower #improvememory SUMMARY - During a full night’s sleep, brain cells remove toxic compounds dangerous to our brain. - A decrease in memory, in the ability to learn, in self-control — these are the consequences that chronic stress is fraught with.  - British scientists found out that love and hate originate in similar brain areas.  - Our brain is almost 80% water. - Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people.  - The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate.  - According to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well. - A study showed that painting and contemplation of works of art improve the interaction between brain areas while slowing its aging. - Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times. Don’t forget to hit the like button below the video and click subscribe to join the Bright Side of life! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 5128275 BRIGHT SIDE
Boost Brain Focus: #1 Tip
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about brain focus. When your blood sugars go up and down, you can have all sorts of cognitive problems. To increase your brain focus, you need to understand why they are low in the first place. HIGH BLOOD SUGARS 1. Brain fog 2. Headache 3. Memory problems 4. Decreased vision 5. Absent mindedness 6. Drowsy LOW BLOOD SUGARS 1. Forgetfulness 2. Anxiety 3. Nervous 4. Irritable 5. Restlessness 6. Depression 7. Confusion 8. OCD WHAT TO EAT: 1. Cut out all sugars and hidden sugars 2. 2-3 meals per day - no snacking 3. Protein - 3-6 ounces per meal 4. Do not go out to eat too often. HERE IS 2 MINI-COURSES TO LEARN WHAT TO EAT: https://www.drberg.com/how-to-do-ketosis https://www.drberg.com/how-to-do-inte... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 111664 Dr. Eric Berg DC
How the food you eat affects your brain - Mia Nacamulli
 
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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. Lesson by Mia Nacamulli, animation by Private Island.
Просмотров: 4308559 TED-Ed
Natural Ways to Raise Dopamine Levels
 
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Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-y... Dr. Berg talks about how to raise your dopamine naturally. It is a considered a "motivation molecule". Dopamine helps you focus and concentrate better. When someone takes drugs, they are really stimulating dopamine, its not the drug directly that gives you that sensation. Dopamine is a neurotransmitter which need a strong acidic stomach to turn protein into amino acids (the precursor). Also insulin resistance can block the ability to absorb amino acids that are needed to make dopamine. L-tyrosine is also a good amino acid to take to build up more dopamine. Being deficient can cause lowered libido, feeling cold, mental sluggishness and carb craving. Vitamin B1 can also help you make more dopamine. Holy basil, rodiola are both great herbs to take to lower stress. But stress or cortisol can block the production of dopamine. Uridine is another compound you can take to increase dopamine levels and this is present in Nutritional Yeast. Also being out in the sun can spike vitamin D and help as well. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 321771 Dr. Eric Berg DC
Brain Foods for Brain Health
 
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Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet. This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016. Learn more about UC Davis Health System’s Alzheimer’s Disease Center here: http://www.ucdmc.ucdavis.edu/alzheimers/
Просмотров: 69998 UC Davis Health
Food and Mood: How Diet Affects Depression (Mental Health Guru)
 
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One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/
Просмотров: 184311 Healthguru
How To Hack Your Brain - Top 6 Nootropics
 
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These 6 of my favorite nootropics for enhancing my cognitive performance. Get 20% Off Your Entire Order At Natural Stacks: https://naturalstacks.com/improvementpill Disclaimer: I want to clarify that there is no magic pill. This isn't the movie Limitless where you can take a pill and suddenly you can calculate physics equations off the top of your head. I also do not support self-medicating with drugs such as Adderall (without a doctors prescription) to enhance your performance. Drugs like this help you for a short period of time, but the side effects and the toll it takes on your body is not worth it. The term “Nootropics” simply refers to the wide range of synthetic and natural compounds that are thought to improve your brains function. Things such focus, motivation, memory, and even mental clarity. In order for something to be a Nootropic there should be no serious side effect, this rule means that most Nootropics will only offer you a slight edge. Not some crazy 4 hour high. The only nootropics you should look into are the ones with decades of research backing them up. It is your responsibility to conduct further research on these supplements before you start taking them. You should also consult with your doctor. If you are interested in coaching: Email me at ImprovementPill@gmail.com
Просмотров: 448173 Improvement Pill
A JAPANESE METHOD TO RELAX IN 5 MINUTES
 
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While a certain amount of stress in our lives is normal and even necessary, excessive stress can interfere with normal daily activities and take a toll on our personal lives and health. Today we at Bright Side invite you to try an ancient Japanese technique of self-relaxation that will not take you more than 5 minutes and can be done just about anywhere. To practice the technique, it is important to understand that each of the fingers of our hand represents a different feeling or attitude. TIMESTAMPS Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 2131549 BRIGHT SIDE
Insomnia, Depression & Anxiety
 
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Dr. Berg's New & Improved Sleep Aid (regular): http://bit.ly/SleepAidCart10 Dr. Berg talks about insomnia, depression and anxiety. The light and dark cycles stimulate hormones, release vitamin D which influence mood and sleep and awake mechanisms. Potassium, calcium, magnesium are the key minerals that help you sleep. Insulin resistance also can keep you up all night urinating. Hypoglycemia also can trigger adrenaline at night and keep you up. Vitamin B1 is vital in anxiety and B3 is key for preventing depression. LINK FOR INSULIN RESISTANCE.https://www.youtube.com/watch?v=ni5-3... Walking is the best exercise for calming the adrenals and helping your stress and sleep. Nutritional yeast will give you the B-vitamins to help your mood but your digestive system can be preventing your absorbing your B-vitamins. Hypothyroidism can also the underlying root: HYPOTHYROID LINK: https://www.youtube.com/watch?v=vXPy2... The adrenal gland is usually behind the stress effect, which prevents sleep - this is called flight or fight. Too much coffee can prevent the adrenals from working correctly. Trauma, stress, too much of the news. You really need to control what you watch. DATA: (DEEP BRAIN STIMULATION & ECT) http://www.cchrflorida.org/category/d... http://www.cchrflorida.org/deep-brain... https://digital.childrensnational.org... THE 21ST CENTURY CURES ACT The 21st Century Cures Act (HR 6) is up for vote in the US Senate. Senate Majority Leader This bill will allow drugs and medical devices to be fast-tracked through FDA approvals without any requirement for clinical trials. Amendments are being proposed to exclude psychiatric devices and drugs from this bill, while allowing passage on medical life-saving drugs. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 192869 Dr. Eric Berg DC
What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1238084 Dr. Josh Axe
Nutritional Deficiencies that Cause ADHD
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Does your child or friend/family member have a sweet tooth? Follow this link for healthy recipes for Dr. Berg-approved cookies, cakes, ice cream, and more. https://bit.ly/2rqmyOJ Dr. Berg talks about ADHD and nutritional deficiencies. ADHD symptoms include inattention, hyperactive, forgetfulness, temper tantrum, sleep disorder, and aggressive behavior...etc. If you have B12 deficiency, you have a lot of problems with neurotransmitters that would be serotonin for your mood and sleep, dopamine for your emotions, Adrenalin for the inability to sit there comfortably for a period and feel anxious all the time. B6 deficiency: this controls concentration and very hyper. B1 deficient: very restless, the mind will race, distracted easily and not being able to learn. B3 deficient: cognitive issue, forgetfulness memory problems, depression. Vitamin D deficiency: depressed, memory problems, the mind will be racing The big problem is not getting it from the diet but kids these days are eating things that are depleting all the nutrition such as refined carbohydrates(sugar, bread, pasta..etc). Change your eating habits and take nutritional yeast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 42564 Dr. Eric Berg DC
Reviva Brain: Enhancer Your Brain Power and Mental State | Best Brain Booster 2018
 
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Reviva brain is 100% natural brain enhancement supplement that promote the nervous system to increase blood flow and oxygenation. Reviva Brain power pills boost the ability of brain power, memory and focus by providing natural Reviva Brain ingredients like Vitamin, amino acid. Reviva Brain is the premium brain supplement that enhance your mental state and help you to reduce your stress. Get Your Free Trial Reviva Brain Pills at :http://www.reviewsgear.com/reviva-brain/ #RevivaBrain
Просмотров: 702 Health Tips
Inteligen Vitamins To Improve Memory
 
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For More Information On Inteligen Vitamins To Improve Memory Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both indicators of your basic state of health? Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are many factors why we are seeing a boost in memory issues. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. A lot of the fresh food that we encounter today in grocery stores, is grown hydroponically and might not contain all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been allowed to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Affect Your Mental Focus We never ever utilized to talk about tension a lot, however today it is a word that we utilize more and more often. Tension can really affect our mental abilities such as cognitive function very badly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to create memories and focus when we feel stressed out. , if we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. At very first most researchers believed it was down to stressful environment which can be discovered in city environments. Yes, that was a contributing factor however it was not the total discovery. Indications are tiredness, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. How to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it contains the right mix of ingredients to be able to do so. Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to create memories and focus. If we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.
Просмотров: 7 inteligenfacts
Top 11 Brain Boosting Foods Results in 1 Week | Guaranteed
 
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Hello everyone today we are going to review the top 11 brain-boosting foods that will give you results in just 1 week and it's a Guaranteed. The food we cover are: Your mind is somewhat of a major ordeal. As the control focal point of your body, it's accountable for keeping your heart thumping and lungs breathing and enabling you to move, feel and think. That is the reason it's a smart thought to keep your cerebrum in crest working condition. The sustenances you eat assume a part in keeping your mind solid and can enhance particular mental errands, for example, memory and focus. This article records 11 nourishments that lift your mind. 1. Greasy Fish Greasy fish is a rich wellspring of omega-3s, a noteworthy building piece of the cerebrum. Omega-3s assume a part in honing memory and enhancing state of mind, and also securing your cerebrum against decay. 2. Espresso Espresso can help support sharpness and state of mind. It might likewise offer some assurance against Alzheimer's, because of its caffeine and cell reinforcements. 3. Blueberries Blueberries are pressed with cancer prevention agents that may postpone mind maturing and enhance memory. 4. Turmeric Turmeric and its dynamic compound curcumin have solid mitigating and cell reinforcement benefits, which help the cerebrum. In examine, it has lessened indications of melancholy and Alzheimer's illness. 5. Broccoli Broccoli contains various aggravates that have intense cell reinforcement and mitigating impacts, including vitamin K. 6. Pumpkin Seeds Pumpkin seeds are rich in numerous micronutrients that are essential for cerebrum work, including copper, iron, magnesium and zinc. 7. Dull Chocolate The flavonoids in chocolate may help secure the cerebrum. Studies have recommended that eating chocolate could help both memory and disposition. 8. Nuts Nuts contain a large group of mind boosting supplements, including vitamin E, solid fats and plant mixes. 9. Oranges Oranges and different nourishments that are high in vitamin C can help shield your mind against harm from free radicals. 10. Eggs Eggs are a rich wellspring of a few B vitamins and choline, which are imperative for legitimate cerebrum working and improvement, and in addition directing disposition. 11. Green Tea Green tea is a fantastic refreshment to help your cerebrum. Its caffeine content lifts readiness, while its cancer prevention agents ensure the cerebrum and L-theanine encourages you unwind. Numerous sustenances can help keep your cerebrum sound. A few nourishments, for example, the leafy foods in this rundown, and in addition tea and espresso, have cell reinforcements that assistance shield your cerebrum from harm. Others, for example, nuts and eggs, contain supplements that help memory and mental health. You can help bolster your mind wellbeing and lift your sharpness, memory and disposition by deliberately incorporating these nourishments in your eating routine. =================================== NOTE: DON'T FORGET TO SUBSCRIBE OUR CHANNEL =================================== FOLLOW US ON OUR SOCIAL SITES ======================= Facebook: https://www.facebook.com/BrainTurbo007/ Twitter: https://twitter.com/brainturbo007 Google Plus: https://plus.google.com/1132572403243
Просмотров: 37 Brain Turbo
Enhance Your  Mental State | IQGenex
 
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http://www.iqgenex.com/trial/ IQGENEX inoculates your brain and provides a layer of cognitive protection, like an invisible super charger to boost your memory and guard your neural function against brain fog syndrome. No acide flux issues, Natural appetite supplement and long-lasting endurance.
Просмотров: 162 IQ GENEX
3.5 Benefits of Vitamin D: Reasons You Need to Boost Your D
 
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2017 Coupon Code: Go to https://naturalhealthgoodies.com/vitd-reasons to grab Natural Health Goodies Vitamin D Drops at 20% off (Follow the link to get the coupon code) 3.5 Reasons You Absolutely Need to Boost Vitamin D in Winter (or any time of the year) 1) Vitamin D super charges the immune system and guards against infectious diseases like influenza 2) Vitamin D strengthens reproductive function and is proven crucial for optimal mother and baby's health during pregnancy 3) Enough Vitamin D is absolutely huge if you experience sleep disorders, chronic tiredness or Seasonal Affective Disorder .5) Who enjoys being blasted by a super snotty sneeze while shopping in the fresh food isle? Yuck! Do you think you need a Vitamin D boost? Now is the time to pick up your next bottle of Natural Health Goodies Vitamin D Drops. https://naturalhealthgoodies.com/vitd-reasons There are of course, many more reasons why Vitamin D can be an essential supplement (in the wintertime especially). But we thought we'd have some fun in this quick video showing a few (3 and a half to be exact) of the benefits of vit D3. An increasing number of studies on the advantages of vitamin D are done each year and the overall consensus is that vit D3 is crucial for good health from birth to death. For optimal health throughout life it is advisable to know what your blood levels of vitamin D3 is so you know if you should be supplementing with vitamin D. A few of the benefits of Vitamin D: It is extremely important for the metabolism and absorption of phosphorous and calcium, which have different functions, particularly the upkeep of healthy bones. Immune system boosting super star - An immune system regulator Vitamin D is an essential component of super charging the immune system versus diseases such as the common cold, share researchers from the University of Colorado Denver School of Medicine, Massachusetts General Hospital and Children's Hospital Boston. Maintain healthy body weight - Vitamin D most likely plays a crucial function in keeping a healthy body weight, according to a study performed at the Medical College of Georgia, in the United States. Maintaining cognitive function - vitamin D has been shown to play an essential role in assisting the brain to function optimally in later life, according to a research study of 3000 40 and 79 year old European men. Reduce MS Risk - it might decrease the threat of establishing Multiple Sclerosis. MS is much more uncommon the nearer you get to the tropics, where there is far more sunshine, says Dennis Bourdette, chairman of the Department of Neurology and director of the Multiple Sclerosis and Neuroimmunology Center at Oregon Health and Science University, USA. Heart attack prevention - Research released in September 2012 discovered that low levels of vitamin D might enhance the threat of cardiac arrest and premature death. Radiation damage protection - a type of vitamin D is thought to be one of our body's major defenses against damage from low levels of radiation from sources such as cell phones, computer monitors and other electric devices, state radiological specialists from the New York City Department of Health and Mental Hygiene. Asthma frequency and symptoms - it can decrease the seriousness and frequency of asthma symptoms, as well as the possibility of hospitalizations due to asthma, analysts from Harvard Medical School discovered after keeping an eye on 616 youngsters in Costa Rica. Rheumatoid arthritis - Vitamin D has actually been revealed to lower the danger of establishing rheumatoid arthritis in women. Vitamin D and cancer- numerous scientific studies have actually revealed that individuals with appropriate levels of vitamin D have a considerably lower threat of establishing cancer, as compared to those whose levels are low. Vitamin D deficiency was discovered to be widespread in cancer patients independent of diet in research performed by the Cancer Treatment Centers of America. Recovery from Tuberculosis - high dose vitamin D can assist individuals to recover from T.B. more quickly, analysts reported in September 2012 in the Proceeding of the National Academy of Sciences (PNAS). For more info on Vitamin D as well as other natural health topics visit us online here: Site: https://naturalhealthgoodies.com Blog: http://earthfriendlygoodies.com Facebook: https://www.facebook.com/EarthFriendlyGoodies Pinterest: http://www.pinterest.com/earthgoodies/ Read our Reviews: http://www.amazon.com/Vitamin-Drops-Absorption-Supplement-Deficiency/product-reviews/B00GMWRMIS/
Просмотров: 3428 EarthFriendlyGoodies
Spike Your Blood Oxygen Levels Using Nutrition
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg explains how to increase your oxygen levels with 3 things: 1. Fixing acidosis 2. Vitamin C deficiency 3. Vitamin E deficiency DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 130822 Dr. Eric Berg DC
Optimize Your Brain: The Science of Smarter Eating | Dr. Drew Ramsey
 
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It's official - it's a food intervention. Psychiatrist Drew Ramsey is going to be supportive, but he's also going to tell you to clean up your diet, and eat right for brain health. Ramsey's latest book is "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health" (http://goo.gl/GSyJqj). Read more at BigThink.com: http://bigthink.com/videos/drew-ramsey-on-brain-health-and-nutrition Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.com/bigthink Transcript - We know that brain health depends on proper nutrition. And so when we see people who have nutritional deficiencies, maybe, for example, having not enough vitamin B12 or missing certain fats like the omega-3 fats in their diet, we see that there's a vastly increased risk of illnesses like depression and anxiety. We also know that in clinical trials we can use those nutrients to actually treat brain illnesses like depression and dementia. So every good psychiatric evaluation involves some lab testing just to make sure that the basic physiology, things like your thyroid, your B vitamin levels, the amount of potassium and sodium in your body that those are normal. And for a lot of people they are but for some people they aren't. And those are instantly reversible deficiencies. For example, if you have an iron deficiency you're going to be sluggish; you're going to have a brain fog. You're not going to feel well. It's interesting that we sort of start with evaluation in labs when really part of my work has been how do we get food into the conversation. And so I can assess you with a lab test, but, for example, if you never eat wild salmon or mussels or any good fatty fish that are a good source of those long chained omega-3 fats, we know that your levels are going to be low. So really we can learn a lot about someone's nutritional status just by asking them simple questions. It doesn't require expensive testings. In our clinic we simply ask people what they eat for breakfast lunch and dinner. Read Full Transcript Here: http://goo.gl/JfbQlw.
Просмотров: 155968 Big Think
How the food you eat affects your gut - Shilpa Ravella
 
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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut. Lesson by Shilpa Ravella, animation by Andrew Foerster.
Просмотров: 1358114 TED-Ed
How to Overcome Adrenal Fatigue
 
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For more info: https://draxe.com/3-steps-to-heal-adrenal-fatigue/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=adrenalfatigue In this video, I’m going to walk you through the steps to overcome adrenal fatigue. Most fatigue problems and adrenal insufficiency come from issues with the adrenal glands. About 80% of the population deals with this common problem. There are several warning signs that indicate you may have adrenal fatigue. If you struggle with fatigue, are stressed, anxious, have trouble with concentration, poor memory, thyroid issues, or gained mysterious weight, you may have adrenal fatigue. There are three steps you will want to take to get rid of adrenal fatigue for good. The first starts with your diet. Foods to get out of your diet are caffeine, sugar, and hydrogenated oils. Foods that are high in vitamin B12 and magnesium are going to support your adrenal glands and blood sugar levels, so you will want to add these foods into your diet. Foods like coconut oil, coconut milk, coconut, olives, olive oil, raw dairy products, grass-fed butter, organic meats, loads of vegetables, and seaweed are all crucial to your diet as well. Secondly, you will want to support your adrenals by taking supplements like adaptogenic herbs (such as ashwagandha, holy basil, and licorice root), which will help your body adapt and deal with stress. Additionally, a vitamin B complex, magnesium, vitamin D, selenium will support the healing of your adrenals. Lastly, you should focus on lowering your stress levels. Try getting 8-10 hours of sleep a night, reflect and address your stressors, add fun activities into your routine, and exercise. If you follow these three steps, you will be well on your way to naturally healing adrenal fatigue. For more on adrenal fatigue, click here: https://draxe.com/3-steps-to-heal-adrenal-fatigue/? *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 907126 Dr. Josh Axe
Top 15 Super Brain Foods For Kids
 
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Subscribe For More Health Tips: https://goo.gl/Jqpbgt
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Boost Your Erection Up to 45% | Natural Viagras for Men (boost testosterone naturally)
 
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We decided to suggest another Natural Supplement very similar to the one we mentioned. It's called TEST WORx. About this product: USA'S #1 BEST SELLING Natural Booster. Ingredients clinically proven on humans (not animals). Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at University of Malaysia and MIT UNIQUELY POWERFUL- made in the USA under safe FDA & cGMP certified & regulated Facilities PHENOMENALLY EFFECTIVE- a potent blend of ingredients long lasting 6 WEEK CYCLE. NOTICEABLE INCREASES - In energy, sleep, recovery, and mood within 2-4 weeks - 100%MONEY BACK GUARANTEE Get Your Natural Supplement Here (Amazon's choice) ► https://amzn.to/2OipAO8 Get some Raw Healthy Chocolate from Amazon here ► https://amzn.to/2JZlYOX We can't deny that nowadays, our population's health is on a decline due to the modern lifestyle and habits. Both hormonal health, and cardiovascular health are on a decline too which leads of course to erectile problems. Many people have erectile dysfunctions, and most of them jump directly on the doctor's prescribed solutions rather than making a change in their diet, training, and lifestyle in order to make a real and permanent solution for their problem. And today, You will discover five foods to boost your erection, and three exercises to boost your testosterone. Most people neglect the power of their diet and food and its effect on the physical and mental health. In order to stay healthy, and have not just a stronger erection, but have a healthier life, you need to pay a lot of attention to your diet. Here are some foods you can add to your diet to improve your erection. 1. Garlic Garlic is proven to be a superfood. Garlic triggers the body to produce nitric oxide, which is a molecule that widens arteries and improve blood flow. It can also increase testosterone levels in the body, which is a necessary hormone for libido and erectile quality. It has been also shown that garlic reduces and helps balance the blood pressure, needless to say, that this food is really good for erectile quality. That's why it's used in all of the natural erectile boosting supplements. 2. Beets Beets are great for cardiovascular health. They are packed with natural nutrients. They are also full of nitritines, and the more you consume nitrate-rich foods the more nitric oxide gets released into your bloodstream. And as we said, more nitric oxide means increased blood flow which leads to better muscle pumps. For this reason, beets are one of the best foods that improve erectile function. 3. Dark Chocolate And I'm not talking about the sugary low cacao unhealthy chocolate. I'm talking about raw dark chocolate with high cacao percentage, Raw chocolate are among the healthiest and most nutritious foods you can consume, and they are considered a great food for harder erections because it naturally increases nitric oxide output, produce a reduction in blood pressure and they are delicious. We will leave some links in the description box if you want to get yourself some raw cacao products. 4. Chili peppers You may wonder, why chili peppers so hot? Well, that's the effect of a special molecule. This molecule is known also for boosting nitric oxide, enhancing circulation, and dropping blood pressure. Also, it protects testosterone molecules and boosts them. It's definitely a super food when it comes to improving your erection. 5. Pomegranate This fruit is definitely the natural viagra, It's the best food to improve erection strength and testosterone levels. Consumption of pomegranate juice is associated with a reduction in arterial plaque, increased nitric oxide levels and drops in blood pressure, and reduction in the bad LDL which is the bad cholesterol. A study has shown that consumption of this fruit increased testosterone levels by 24%. Lifting heavy weights and performing multi joints movements is a great way to increase your testosterone levels. The best three compound movements that help you achieve that and give you that masculine body and state of mind are. 1. The bench press 2. Deadlifts 3. Squats That's it, These were some simple tips to increase your testosterone and boost your erection the right, natural way. However, if you want to take it to the next level and have harder and better erections and have that masculinity that drives women crazy. You should definitely get a natural supplement, and we have just the right product for you. Take care.
Просмотров: 1220365 HealthLine
Do Not Try Testosterone Boosters Before Watching This Important Info
 
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Don't Forget To Like The FaceBook Page - http:///www.facebook.com/Blacksupermanfitnessstore DIM: https://blacksupermanfitness.com/products/dim-diindolylmethane ONLINE/OFFLINE Personal Training with me ( Black Superman) comes with a customized workout program that fits your goals and needs, weekly check ups via Skype video or phone calls, HIPOWER App to track workouts, track meals, and contact me anytime. I will guide you every step of the way to killing gyno, lowering body fat, building lean muscle mass. Make Your $19.99 Deposit Here - https://www.paypal.me/hipowerphysiques After you make your deposit you will receive an invitation and quick consultation form by email. Hi Power Physiques Facebook Page - https://www.facebook.com/groups/158557391457823/ HI POWER PHYSIQUES COMMUNITY FACEBOOK GROUP JOIN NOW - https://www.facebook.com/groups/158557391457823 Black Superman Facebook Page - https://www.facebook.com/Blacksupermanfitnessstore Email - hipowerfit@gmail.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... Estrogen Dominance In Men Symptoms, Treatment: http://growyouthful.com/ailment/estrogen.php To buy the Wraps I use Now Go to this link www.blacksupermanfitness.com If you have any questions email me at info@blacksupermanfitness.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... VLOG PAGE https://www.iamklewisblog.com Testosterone boosters are a class of herbal or otherwise legal supplements that aim to increase levels of Testosterone in the body. This page discusses all compounds either marketed as or investigated for their usage as testosterone boosters or pro-androgenic compounds. For this reason, entries below may not actually boost testosterone. Many of the compounds below do indeed boost testosterone levels in some studies, but others either require hypogonadism or are just aphrodisiacs. Note on Aromatase Inhibitors A novel mechanism of increasing testosterone in men is through inhibiting the aromatase enzyme (also known as CYP1A1/2). This enzyme serves many purposes, one of which is to convert androgens (like testosterone) to estrogens. For more, see: anti-estrogen/aromatase inhibitors. Inhibiting the enzyme itself can increase testosterone and lower estrogen. Aromatase inhibitors can be useful as single supplements to take in order to switch the body to a more androgenic state. Increasing testosterone by other means, such as hypothalamic stimulation (see: D-Aspartic Acid and possibly Anacyclus pyrethrum), can yield more testosterone independent of this enzyme, and the enzyme's activity may be increased to compensate. In this scenario, supplementation with an aromatase inhibitor may be prudent to avoid the increase in estrogen caused by the increase in testosterone. It may not be needed (in the truest sense of the word) with nutraceuticals, but would still be a good idea regardless.
Просмотров: 474273 Black Superman
How Food Affects Your Mood / Improve Anxiety, Depression & ADD
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the relationship between your mood and food. In this video, Dr. Berg explains how curing the symptoms of depression and anxiety instead of the cause can produce more problems. He also explains the different sources of anxiety and depression. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 310616 Dr. Eric Berg DC
My 'smart drugs' nightmare - BBC News
 
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So-called "smart drugs" are drugs that can supposedly enhance your cognitive abilities. People all over the world are taking them in universities, offices and the comfort of their own home - to get ahead of the game. One drug, Modafinil - is amongst the most popular. It was labelled in August 2015 as the world’s first “safe” smart drug - off the back of research from Harvard and Oxford University. But is this true? And do “smart drugs" actually work? In this film, our reporter Benjamin Zand tries a drug himself - as he takes a first-hand look inside the world of so-called smart drugs. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.com/bbcworld Instagram: http://instagram.com/bbcnews
Просмотров: 1870780 BBC News
Fasting & Brain Health + Genius Foods w/ Max Lugavere
 
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Max is a sought after nutrition expert and author of Genius Foods. He reveals top nutrition and lifestyle strategies to boost brain memory & mental performance. ➢ Check out Genius Foods: http://amzn.to/2HJdcU7 This episode is brought to you by: ➢ Health IQ, an insurance company that helps health conscious people like weightlifters, cyclist, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH Somnifix.com, the world’s only hypoallergenic mouth tape, studied by Harvard Scientists. https://amzn.to/2HoabND Key Timestamps: 04:50 Vegetables are needed for the health of your microbiome and gut mucosa. 07:50 Carotenoids in grass fed beef are beneficial for your brain. 08:55 Women who did not eat 3 to 4 servings of red meat per week were twice as likely to suffer from depression or a major mood disorder, research showed. 10:02 Red meat contains vitamin B12, zinc, creatine, and the most bioavailable source of iron. 11:04 Sixty percent of the calories that Americans consume come from 3 plants: wheat, corn and rice. 12:32 When we first awaken, our hormones are set up to burn fat. Cortisol, your body's chief catabolic hormone, is at its peak about 45 minutes are your awaken. 14:11 People who eat dark leafy greens every day, have brains that on scans look 11 years younger. 14:30 Some of the most valuable nutrients in dark leafy greens are only absorbed in the presence of fat. 15:44 Don't eat sugar with meat. 18:46 Fasting increases alertness by increasing serum levels of neurotransmitter orexin- A. 19:46 Green tea contains theanine and caffeine, which work synergistically as a neurotropic, boosting working memory. 21:23 Decision-making is more prone toward beneficial outcomes when done in a fasted state. 22:41 Sixty-five percent of the American planted land mass is dedicated to growing wheat, corn and soy. 27:09 Our visceral fat has 4 times the amount of cortisol receptors as subcutaneous fat. 28:45 Sleep turns your brain into a dishwasher via the glymphatic system. 32:45 Amyloid may be antimicrobial, a protective protein. Amyloid has been assumed to be the causative factor in Alzheimer's. Research does not support this. 35:31 Alzheimer's begins in the brain 30 to 40 years before the first symptom. 36:35 Carbohydrates are not the smoking gun in Alzheimer's disease. 40:08 The LDL-P, particulate size measurement, is a more reliable biomarker for assessing cardiovascular risk. Large fluffy LDL particles are like busses. Cars, or smaller particles, cause traffic problems in the blood. 45:15 Cholesterol lowering medications lower your body's cholesterol production has been related to cognitive problems that can, in extreme cases, look like dementia. 46:23 Inflammation is closely related to heart disease risk. Heart disease risk relates to the brain. 46:49 Cholesterol isn't the bad guy. Keep it and the lipoprotein carriers healthy. 49:45 IRS-1 (insulin receptor substrate 1) inactive form is found in higher amounts in people who appear to be at risk for Alzheimer's disease. IRS-1 is related to insulin resistance in the brain. 51:25 Lifestyle interventions can, not only delay cognitive decline, but improve processing speed by 150% and improve executive function by 83%, according to The Finger Trial of older at-risk participants.. 56:33 Saturated fat reduces the amount of LDL receptors on the liver, impeding LDL recycling, important for large bus cholesterol. 01:01:36 Oils and fats are not nutrient dense and do not promote satiety as well as protein. 01:08:36 Diminished glucose metabolism is a feature of a brain with Alzheimer's disease. 01:12:11 Alzheimer's patients develop a sweet tooth. It is thought to be their brains crying out for energy. 01:18:56 Experience thermal stress. There is a 65% reduction in Alzheimer's disease with sauna use, 4 - 7 times per week. 01:22:15 Max's Morning Routine: He goes outside for cold exposure and sunlight. 01:23:58 Max's Desert Island Nutrient: Astaxanthin, a marine carotenoid, is good for your skin, eyes and brain, and stokes the FOX03 pathway, which is associated with longevity. 01:26:55 Max's Elevator Speech: He would like regulation over what is marketed as healthy.
Просмотров: 46319 High Intensity Health
How to Fight Depression: 7 Secrets to Stop Depression
 
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Learn more about how to fight depression on my website here: https://draxe.com/natural-remedies-depression/?utm_campaign=Live-June-2017&utm_medium=social&utm_source=youtube&utm_term=fightdepression If you are feeling depressed or suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Did you know that 1 out of 7 individuals will suffer from depression symptoms at some point in his or her life? Today, depression is one of the main causes of disability in developed, as well as low and medium income, countries. In fact, around 150 million people suffer from depression worldwide. Depression can manifest with a variety of different symptoms, including fatigue, persistent sadness, low mood, irritability, feelings of worthlessness and hopelessness, difficulty concentrating, difficulty sleeping, low sex drive, changes in appetite, weight changes, feelings of helplessness, disinterest in hobbies or activities, aches and pains, headaches, digestive issues or thoughts of death or suicide. In this episode of Ancient Medicine Today, Jordan Rubin and I share 7 ways to fight depression naturally, including herbs, spices, essential oils, foods, supplements, lifestyle changes and more. Subscribe to my channel for more natural health remedies. Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 168344 Dr. Josh Axe
Brain supplement focus information for you
 
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www.CerebriaBrainSupplementreview.xyz/ Whether you experience Alzheimer's condition or you simply have memory problems, it's been claimed that certain vitamins and fatty acids could aid or avoid memory loss. The lengthy list of possible solutions consists of vitamins like B12, organic supplements such as ginkgo biloba, and omega-3 fatty acids. But can a tablet really aid improve your memory? For young and older people alike, it's important to obtain your nutritional vitamins from the food you consume. Supplements could fill out the voids, yet contact your medical professional before you go over the recommended day-to-day intake. Despite your age, the very best means to prevent against future and existing memory decrease is to consume well and exercise your body along with your brain, suggests Marshall. He extremely advises the Mediterranean diet as an excellent source for all the vitamins your body needs. Few points are much more unnerving than the memory lapses a lot of us experience as we grow older. More youthful people fail to remember points at all times, naturally, but for their seniors these lapses (the misplaced word, name, crucial or order of business) phone the hazard of irreversible memory loss, as in Alzheimer's condition, possibly one of the most worried of all conditions. Normally, we wish for a supplement to prevent psychological decrease. There are numerous nutritional supplements marketed to improve memory. All sorts of herbs (significantly ginkgo), vitamins and fish oil, along with plenty of cocktails of herbs and other components featured essentially blatant claims that they help memory and mental ability. Amnesia concerns a lot of us as we get older. You might ask yourself whether you'll turned into one of the 10 million child boomers who creates Alzheimer's condition. Or, maybe you're merely seeking means to fortify your memory with memory supplements, memory vitamins, or memory video games. inding new means to slow memory loss could possibly generate amazing results. For instance, if the start of Alzheimer's could be postponed in today's populace by approximately simply one year, there would certainly have to do with 210,000 fewer people with Alzheimer's One Decade from currently. And that would certainly produce an expense savings of $10 billion. "A couple of meta-analyses and systematic testimonials reveal that ginkgo biloba is helpful for mental deterioration in concerning the exact same range as medications being pressed extremely heavily to deal with Alzheimer's," says Adriane Fugh-Berman, MD, an associate professor in the corresponding and natural medicine Master's application of the division of physiology and biophysics at Georgetown University School of Medication. Exercise encourages your brain to working from optimal capability by causing nerve cells to increase, enhancing their interconnections and protecting them from damages. Throughout workout nerve cells release healthy proteins known as neurotrophic elements. One specifically, called brain-derived neurotrophic factor (BDNF), activates countless other chemicals that promote neural health and wellness, and directly benefits cognitive functions, consisting of understanding. Additionally, some yet not all studies reveal benefits in state of mind, alertness, and mental ability in healthy and balanced people who take ginkgo. Much more research study needs to be done to be certain concerning these impacts. One of the top-selling herbs in the United States, ginkgo biloba has actually been made use of for thousands of years in conventional Chinese medication. Visit our website or subscribe to our channel for more information CerebriaBrainSupplementreview.xyz http://www.youtube.com/watch?v=Zl52djSg8ZQ
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A Brain Food Prescription from the Farmacy: Drew Ramsey at TEDxBloomington
 
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Drew Ramsey, who says, "Food is medicine," is one of psychiatry's leading proponents of dietary change to balance mood, sharpen brain function and improve mental health. An assistant clinical professor of Psychiatry at Columbia University in New York, his clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, diet and lifestyle modification and psychopharmacology. His books "The Happiness Diet" (Rodale 2011) and "50 Shades of Kale" (Harper/Wave 2013) and blogs The Farmacy and Recipe for Happiness aim to help people eat to for better brain health. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Brain Gain Review - Natural Brain Booster Supplement
 
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Order here! https://www.menshealthylifestyle.com/Products/brain-gain/?n=360 As with all our total health formulas, BRAIN GAIN has ingredients that are specifically selected for their observed synergy in clinical testing. We have identified key ingredients that are known to promote focus, brain health, and stress reduction, in a manner that creates a holistic improvement in a person’s mental potential and health. BRAIN GAIN contains cognitive-enhancing herbs that have been used for centuries as a part of traditional medicine, and further enhanced with modern techniques to maximize their potential. Our experts have looked into alternative medicine that supports preventive mental decline in older patients, and found that supplementation in healthy individuals without mental problems can benefit from the same herbal treatments by increasing mental capacity and cognition, in the same way older patients and individuals with mental problems do. This is further enhanced by combining herbal treatment formulas with ingredients that support stress reduction and brain health to maximize the brain’s potential. Brain Gain has one of the most comprehensive approaches to enhance the mental capacity of the user. The typical brain boosting supplements focus on stress reduction and memory enhancement, and Brain Gain takes it a notch further by enhancing the brain’s physiological aspect as well to ensure the maximum output and potential of the brain. Brain Gain orchestrates focus, stress reduction, and brain health in perfect synergy to produce the best results for the user. GET CONNECTED WITH US: FACEBOOK: https://www.facebook.com/realmenshealthylifestyle TWITTER: https://twitter.com/menhealthystyle INSTAGRAM: http://instagram.com/realmenshealthylifestyle PINTEREST: https://www.pinterest.com/MensHealthy/
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Amino Acid Therapy for Mental Health + Addictions
 
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Dr. Talia Marcheggiani, naturopathic doctor, describes how taking amino acid nutritional supplements can help treat mental health conditions such as depression, anxiety, bipolar disorder, schizophrenia and addictions, including carb and sugar cravings. For more of these videos, consider supporting me: patreon.com/drtaliand
Просмотров: 13832 Dr. Talia Marcheggiani, ND
Ampedrin - All Natural Brain Function and Energy Stimulant Supplement Review
 
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Buy Ampedrin On Amazon :- Click Here- https://goo.gl/xdLVjK ------------------------------------------------------------------ More Details - https://goo.gl/Wf5K6H About the product Ampedrin - All Natural Brain Function and Energy Stimulant Supplement. Increase Mental Alertness, Memory, Focus, Clarity, and Energy. Product description BOOST YOUR BRAIN POWER & INCREASE ENERGY - Nutratech's Ampedrin brain supplement increases mental health, memory, focus and clarity to help you concentrate better and acts as a memory booster to help you retain information and recall it with greater ease. This powerful stimulant gives you the energy when needed most.;PROMOTES INCREASED MEMORY, CLARITY & ALERTNESS - Our proprietary formula helps boost memory and mental clarity, supports healthy brain function, and promotes cognitive alertness. Our scientifically designed formula supports healthy blood flow and oxygen to the brain, and helps enhance memory, cognitive speed, creativity and attention, with the added benefit of more energy!;REDUCES ANXIETY & IMPROVES CONCENTRATION - With improved brain function and energy, you'll feel more confident in your ability to handle everyday situations and challenges. You'll be able to solve problems with more ease, focus, and drive.;High quality and made in the USA. Our products are designed and manufactured in a state of the art facility in the USA. Our products are made to the highest standards of FDA mandated Good Manufacturing Practices (GMP) and we only source ingredients from FDA approved suppliers.;100% Satisfaction Guaranteed! - Don't like it? Send it back. At Nutratech we understand that supplements have a different effect on different people, and we stand behind our best-in-class products with 30 day money back guarantee; if you don't like the product for any reason, send it back for a full refund at any time within 30 days of purchase. ----------------------------------------------------------------------------------------------------------- Follow Us - Website - https://goo.gl/opxf7D Facebook - https://goo.gl/PfYgCT Twitter - https://goo.gl/dF7kWC Google+ - https://goo.gl/CUi57q
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Explain GABA and Natural Ways to Increase It
 
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GABA is a neurotransmitter. Neurotransmitters are chemicals that are produced in the brain that allow the nerve cells to communicate with each other. They have a lot to do with regulating the mood and the different systems of the body. There are two types of neurotransmitters - those that excite things and those that inhibit, or slow down, things. GABA falls into the category of relaxation, or inhibitory, neurotransmitters. So what is GABA, what does it do? GABA is responsible for regulating the body's internal rhythm and repsonible for relaxation and mental focus. If you have a GABA deficiency, then you might experience things in the body like: -- Arrhythmias, abnormal rhythms of the heart -- Over-excitation, in general with your moods -- Insomnia -- Anxiety There are some ways that you can naturally increase your GABA production. First, let's talk about some food things you do. You know I'm a food-as-medicine doctor! Green tea is a great way to increase the production of GABA. If you are tea drinker, load up on some green teas! There's lots of different types green teas - oolong green tea (which also helps with weight loss), rose green tea, hot green tea, cold green tea. I recommend brewing your own green tea. Of course there are a lot of commercial green teas on the market but the most beneficial green tea is the one your brew and prepare yourself. It has the most nutritional value. The second thing you can do is actually take the supplement L-Theanine? L-Theanine is an amino acid that stimulates GABA production in the brain as well. So you can go to your local vitamin shop, or you can order online (one of my favorite sites it www.iherb.com) and you can take the L-Theanine. I do recommend that if you take L-Theanine, that you see your integrative medicine doctor, or holistic doctor, first and make sure there are no other contradictory indication of why you should not take it. The third thing you can do is eat complex carbohydrates. Of course "carbohydrates" in our society has become a dirty word but carbohydrates are not bad. After we eat the carbohydrates, we stimulate the production of this relaxing neurotransmitter and it makes us want to be laid back, relaxed, and go to sleep. So yes, you can eat carbohydrates, but here is the pitfall. We say, "Oh I'm stressed out. I'm going to go eat some pasta."You want to think about what healthy complex carbohydrates you can eat. Beans, lentils, garbanzos, even bananas - these are carbohydrates that are good for you, rather than going to pasta or bread and eating those out of moderation. So that's where we fall into the pitfall of carbohydrates. Carbohydrates are not totally bad for you, they can create a state of relaxation for you, if you do them in moderation and eat the healthy ones. There are a couple of other foods that you can think about snacking on to help release GABA in the brain - bananas, walnuts, almonds, broccoli (so go ahead and make that broccoli and brown rice casserole), lentils, oats and other whole grains that are healthy like quinoa and brown rice. All of these things increase GABA in the brain and there are also know to increase serotonin in the brain, too. They promote relaxation, promote an elevate (a good) mood, and they are good for you.
Просмотров: 50276 Dr. Maiysha
The Real Causes of Depression
 
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Dr. Berg's New & Improved Sleep Aid (regular): http://bit.ly/SleepAidCart10 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about depression and it's causes and then gives natural solutions. Vitamin B3 and l-tryptophan helps with depression but if your digestive system can't make lactic acid, these nutrients will not be absorbed. However, a lack of sleep will cause chronic fatigue and this can mimic depression. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 350032 Dr. Eric Berg DC
How To Improve Blood Circulation in Brain | Five Ways To Improve Blood Circulation To The Brain
 
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How To Improve Blood Circulation in Brain | Five Ways To Improve Blood Circulation To The Brain What happens if there happens to be a case where there is not enough blood to reach the brain at one time? When the brain locally becomes anemic, the tissue of the brain gradually dies and the connection between the cells is lost. And the risk of stroke also increases ... Actually it is easy to increase the amount of blood flowing in the brain in everyday life. By doing so, you can reduce the risk of serious diseases such as stroke, and even improve the brain functions such as memory and concentration ! Let's see five easy ways to increase blood flow to the brain. 1. Aerobic exercise. 2. Healthy meal. 3. Goodbye to cigarettes, obesity, stress. 4. Let's do brain training everyday. 5. Positive thinking. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 752741 Natural Health
What Triggers Human Growth Hormone (HGH)?
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about Human Growth Hormone (HGH) and what it does as well as how to increase it. This hormone is involved in cell growth, reproduction and regeneration. It helps retain calcium, it's anti-aging, effects cognitive function and is connected to fat burning. It's triggered by: intermittent fasting, hypoglycemia, arginine, vitamin B3 and intense exercise. Growth hormone is inhibited by insomnia, sugar (insulin), stress (cortisol) and endocrine disruptors. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 261460 Dr. Eric Berg DC
9 Signs You Have An Unhealthy Gut
 
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If we are serious about maintaining a healthy body and mind, we would be wise to pay attention to the health of our gut. Our gastrointestinal tract is an architectural wonder. Good bacteria flourishes within the twists and turns of the colon, and is tasked with many functions. Some are responsible for giving a boost to our immune system, convert food into energy, eliminate waste and toxins. So our gut is under a lot of pressure to perform well. But when bad bacteria storms in, a gut imbalance will occur. Suddenly hormones are off balance, which can leave us vulnerable to a wide range of health issues. Most of us don’t know there’s a fight between good and evil bacteria until a state of war has been declared in our rumbling intestinal tract. In fact, a gut imbalance has been linked to hormonal imbalances, autoimmune diseases and more. In today’s video we’ll examine 9 warning signs that can alert us of a battle brewing. 1. Lack of Energy Sleepless nights are one sign. If digestion is having trouble, your metabolism will be slowed down. Therefore, the chemical breakdown of food for energy production isn’t going as planned. Bad gut bacteria can rob your body from the nutrients it needs. And some toxins that should be eliminated are scampering into other areas of your body and they are up to no good. 2. Digestive Issues Some signals are obvious: bloating, gas, diarrhea are a few warning signs. Your good gut bacteria are struggling mightily to break down food. Some gas is normal, but excessive gas that causes bloating and burping are signaling there’s trouble below. Acid reflux, IBS, and colitis are other problems that are a direct result of an invasion of bad bacteria. 3. Complexion Problems Once those bad bacteria are wreaking havoc, gut inflammations can trigger inflammations elsewhere – especially on the face. If you notice a flair up of acne, rosacea, eczema or psoriasis, it may be time to neutralize your gut. 4. Vitamin and Mineral Deficiencies To squeeze every precious nutrient and mineral from food, the gut needs to be functioning properly. Your cells depend upon them for growth, energy and repair. 5. Autoimmune Diseases A malfunctioning gut has been significantly linked to autoimmune diseases which include lupus, rheumatoid arthritis and Crohn’s disease. 6. Onset of Diabetes An unhealthy gut can also trigger the onset of Type 2 diabetes. Patients with this disease have high levels of bad bacteria in their gut. 7. Mood Issues Anytime bad bacteria are in control, you can be sure toxins will be produced. And they can disrupt the normal production of the happy hormone – serotonin – and other neurotransmitters that can elevate your mood. Instead, you are bombarded with mood swings, stress, anxiety and depression. 8. Difficulty Sleeping Deep within your gut are warehouses that stash and regulate serotonin. Without this hormone to induce and regulate sleep, you will experience a restless night of tossing and turning. 9. Stubborn Weight Those who are obese or carrying around too much weight have a different ratio of intestinal bacteria from those who maintain a healthy weight. A body that’s not properly digesting and absorbing fat will find some place to store it. Tips to build and maintain a healthy gut: Eat less sugar, which contributes to the growth of bad gut bacteria; Chew food slowly, thoroughly; Stay hydrated; Undergo a gentle detoxification monthly to eliminate toxins; Consume more probiotic foods (or supplements) to restore the balance of gut bacteria; Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 70400 Natural Cures
Drs. Rx: Improve Sleep with a Planned Mental Break
 
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The Doctors discuss new research which found that having a planned break or scheduled activity after work can help you get better sleep at night. Plus, find out what the panel enjoys doing to unwind after a long day. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 638 The Doctors
Brain Nutrition Supplement
 
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Take the FREE tour at http://www.theultimatebrainfuel.com/ Brain nutrition supplement The Brain Fuel PLUS Product was Designed to help maintain healthy brain function, Brain Fuel PLUS is the very FIRST of its kind and the ONLY product that is available ANYWHERE that offers 13 of the very most powerful ingredients that help feed, support, and maximize healthy brain performance. Brain Abundance Co-founder Doctor Pejman Behrouzi, along with their team of experts in the fields of neuroscience, nutrition, medical science and product formulation, Brain Fuel PLUS is the most complete supplement for your brain ever created! Boost memory and brain power. Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed. In fact many studies are being conducted too explore folic acid's ability to fight diseases of anti-aging such as cardiovascular disease and even Alzheimer's! Brain Fuel Plus Ingredients: Sensoril, L-Glutamine, Folic Acid, Phenylalanine, Grape Seed Extract, Rhodiola Rosea, Vitamin B-12, Niacinamide, Astaxanthin, Zinc Picolinate, Resveratrol, Vitamin B-6, Ginseng. * L-Glutamine is the only compound besides blood sugar that can both cross the blood brain barrier AND be used by the brain for energy, which is why it is commonly called "brain fuel." * Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed while fighting diseases of anti-aging such as cardiovascular disease and Alzheimer. * Phenylalanine is a powerful amino acid has been clinically studied as a therapy for depression, Parkinson's disease and more. * Grape Seed Extract is one of the few antioxidants that can penetrate the blood brain barrier, helps prevent formation of plaque in arteries, improves mental alertness, and with its ability to regulate neurotransmitters in the brain, is effectively used to treat conditions like ADD, Attention Deficit Disorder. * Sensoril is One of the best kept secrets to the Brain Fuel PLUS formula, Sensoril is a multi-functional, highly effective, highly documented ingredient proven to help reduce emotional and mental stress, promote a positive, calm, relaxed state of mind, promote more restful and better sleep, enhance focus and mental stamina, and even promote mental clarity and concentration. * Rhodiola Rosea - Serotonin activity in your brain helps to improve and stabilize your mood. Dopamine activity in your brain helps to make you feel more confident, positive, and motivated. So what do these have to do with Rhodiola Rosea? Rhodiola Rosea has a very unique and powerful ability to inhibit these neurotransmitters from metabolizing. * Vitamin B-12, few ingredients on the planet are as vital to your brain's long term health, studies indicate that a vitamin B12 deficiency can lead to brain shrinkage. * Astaxanthin is recognized as THE most beneficial anti-oxidant on the planet. * Niacinamide is known to "silence the aging gene" and is used to help treat and correct issues including learning disorders, anxiety, hyperactivity, insomnia, aggression, neurosis, depression, addictions, alcoholism, senility, even headaches, fatigue, and sense of humour. * Zinc is essential for growth, protein production, cell division, DNA synthesis, immune function, wound healing, bone and teeth formation, skin renewal, brain activity, proper nervous system function. * Resveratrol is called the modern-day "fountain of youth" for its powerful anti-aging benefits, studies show that Resveratrol may also improve brain blood flow and potentially boost brain health. * Getting enough Vitamin B-6 may help ward off depression while helping you think more clearly. Because vitamin B-6 is needed to manufacture oxygen-carrying hemoglobin, not getting enough could cause you to feel tired and unfocused. * Ginseng is extracted from the root of a plant, ginseng is known as an adaptogen which means it strengthens the body functions to help people adapt to the physical effects of stress. Studies show that ginseng also helps protect the brain against deterioration caused by degenerative diseases, and can improve working memory and cognitive function. Take the FREE tour at http://www.theultimatebrainfuel.com/
Просмотров: 1184 Max De Paola
Inteligen Improve Brain Function
 
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For More Information On Inteligen Improve Brain Function Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both signs of your basic state of health? Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are numerous factors why we are seeing a boost in memory issues. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. A lot of the fresh food that we experience today in grocery stores, is grown hydroponically and might not include all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been enabled to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Impact Your Mental Focus We never ever utilized to discuss tension a lot, however today it is a word that we utilize increasingly more frequently. Tension can truly impact our mental abilities such as cognitive function extremely terribly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to produce memories and focus when we feel stressed out. , if we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. Initially most researchers believed it was down to difficult environment which can be discovered in city environments. Yes, that was a contributing element however it was not the total discovery. Indications are fatigue, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. Ways to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it includes the best mix of components to be able to do so. Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to produce memories and focus. If we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.
Просмотров: 45 inteligenfacts
Geniux Supplement & Discount Coupons
 
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Find Information On Geniux Here ... http://www.geniuxinfo.com Searching the Web, you will find a a great deal of favorable geniux supplement evaluations. A lot of individuals who might possibly benefit from this supplement, are still uncertain how the Geniux supplement works, and if it can assist to provide much better brain health. geniux supplement order What Are The Advantages Of This Brain Supplement? Lots of brain health supplement do not consist of the proper spread of parts to be able to assist you raise your state of mind. Our state of mind is influenced by lots of compounds in our environment, and we frequently forget that it is part of great brain health. Geniux is a natural brain improvement supplement which can assist to keep healthy brain function throughout our lives, and is not just restricted to brain health problems that we might relate to age. Students, individuals with hectic lives and those in requiring tasks, will gain from including this supplement to their healthy living regimen. Not just does it promote much better brain health such as enhanced cognitive and memory function, it will likewise assist you to feel and believe much better. Nootropic enhancers have actually been around for a long time, however the majority of the items which are offered are loaded with a long list of synthetic components. A natural nootropic supplement is less most likely to disrupt other supplements.
Просмотров: 1419 Brainfire Info
Brain Fuel Plus Product Review by Doctor Pejman Behrouzi
 
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Take the FREE tour at http://www.theultimatebrainfuel.com/ Brain Fuel Plus Product Review by Doctor Pejman Behrouzi The Brain Fuel PLUS Product was Designed to help maintain healthy brain function, Brain Fuel PLUS is the very FIRST of its kind and the ONLY product that is available ANYWHERE that offers 13 of the very most powerful ingredients that help feed, support, and maximize healthy brain performance. Brain Abundance Co-founder Doctor Pejman Behrouzi, along with their team of experts in the fields of neuroscience, nutrition, medical science and product formulation, Brain Fuel PLUS is the most complete supplement for your brain ever created! Boost memory and brain power. Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed. In fact many studies are being conducted too explore folic acid's ability to fight diseases of anti-aging such as cardiovascular disease and even Alzheimer's! Brain Fuel Plus Ingredients Sensoril, L-Glutamine, Folic Acid, Phenylalanine, Grape Seed Extract, Rhodiola Rosea, Vitamin B-12, Niacinamide, Astaxanthin, Zinc Picolinate, Resveratrol, Vitamin B-6, Ginseng, L-Glutamine. L-Glutamine is the only compound besides blood sugar that can both cross the blood brain barrier AND be used by the brain for energy, which is why it is commonly called "brain fuel." Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed while fighting diseases of anti-aging such as cardiovascular disease and Alzheimer. Phenylalanine is a powerful amino acid has been clinically studied as a therapy for depression, Parkinson's disease and more. Grape Seed Extract is one of the few antioxidants that can penetrate the blood brain barrier, helps prevent formation of plaque in arteries, improves mental alertness, and with its ability to regulate neurotransmitters in the brain, is effectively used to treat conditions like ADD, Attention Deficit Disorder. Sensoril is One of the best kept secrets to the Brain Fuel PLUS formula, Sensoril is a multi-functional, highly effective, highly documented ingredient proven to help reduce emotional and mental stress, promote a positive, calm, relaxed state of mind, promote more restful and better sleep, enhance focus and mental stamina, and even promote mental clarity and concentration. Rhodiola Rosea - Serotonin activity in your brain helps to improve and stabilize your mood. Dopamine activity in your brain helps to make you feel more confident, positive, and motivated. So what do these have to do with Rhodiola Rosea? Rhodiola Rosea has a very unique and powerful ability to inhibit these neurotransmitters from metabolizing. Vitamin B-12, few ingredients on the planet are as vital to your brain's long term health, studies indicate that a vitamin B12 deficiency can lead to brain shrinkage. Astaxanthin is recognized as THE most beneficial anti-oxidant on the planet. Niacinamide is known to "silence the aging gene" and is used to help treat and correct issues including learning disorders, anxiety, hyperactivity, insomnia, aggression, neurosis, depression, addictions, alcoholism, senility, even headaches, fatigue, and sense of humour. Zinc is essential for growth, protein production, cell division, DNA synthesis, immune function, wound healing, bone and teeth formation, skin renewal, brain activity, proper nervous system function. Resveratrol is called the modern-day "fountain of youth" for its powerful anti-aging benefits, studies show that Resveratrol may also improve brain blood flow and potentially boost brain health. Getting enough Vitamin B-6 may help ward off depression while helping you think more clearly. Because vitamin B-6 is needed to manufacture oxygen-carrying hemoglobin, not getting enough could cause you to feel tired and unfocused. Ginseng is extracted from the root of a plant, ginseng is known as an adaptogen which means it strengthens the body functions to help people adapt to the physical effects of stress. Studies show that ginseng also helps protect the brain against deterioration caused by degenerative diseases, and can improve working memory and cognitive function. Take the FREE tour at http://www.theultimatebrainfuel.com/
Просмотров: 168 Max De Paola
The Health Benefits of Garlic (A Review of the Evidence)
 
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The Health Benefits of Garlic includes potential benefits to cardiovascular and neurologic health, diabetes, obesity, skeletal muscle, bone and joint health, immune system, hormones, organs and protection against certain types of cancer. Contains many minerals and vitamins. MORE FOOD: https://www.youtube.com/watch?v=H-EvlxsPoE4&list=PLt6puIp2CPGVxlVgYUtNjK3SXBZFGyVvC&index=1 MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS GARLIC SUPPLEMENT OPTIONS http://amzn.to/2pqNpHN READ MORE https://www.healthydocs.net/home/2017/the-health-benefits-of-garlic MINERAL AND VITAMIN CONTENT Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE Vitamin C: https://youtu.be/Nuo2YBUTidA Copper: https://youtu.be/fJYsfAb0IO8 Iron: https://youtu.be/Q10_f3aTQm4 Calcium: https://youtu.be/DMgKHClea60 Selenium: https://youtu.be/Qn4EK_twW8o Manganese: https://youtu.be/5khnELeoUYI Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a few minutes to talk about the health benefits of garlic. Garlic comes from the plant Allium sativum which is latin for "cultivated bulb". It has been used by humans for thousands of years and originated in Asia. The primary benefit of garlic occurs via release of a molecule called alliin. Alliin releases hydrogen sulfide molecules (H2S), which gives garlic its unique smell and taste. Hydrogen sulfide is a known vasodilator, which is a fancy way of saying it improves blood flow. Fresh garlic and aged garlic supplements are generally considered the two best sources of garlic. In order to maximize alliin production, garlic should crushed sliced or chewed prior to cooking. Garlic has many potential health benefits including Reducing Cardiovascular disease, HDL cholesterol, High density lipoprotein, Low density lipoprotein, LDL cholesterol, triglycerides, lower blood pressure and hypertension. It may increase RBC or red blood cells. Reduces atherosclerosis, plaque, clogged artery, nitrous oxide, vasodilator, Inhibit platelet aggregation. Help with depression, Alzheimer's, Diabetes, glycosylation, organ damage, blood sugar, and Obesity. May promote thermogenesis, heat production , energy expenditure, Inhibits adipogenesis, fat cell accumulation, adiponectin, anti inflammatory. May increase Skeletal Muscle, Performance Enhancement, oxygen availability to skeletal muscle, submaximal exercise, max performance. It’s good for Bone and Joint Health, osteoarthritis, reduce bone mineral density loss, Immunology, immune boosting properties, infection fight cells. Can promote hormones including testosterone, estrogen, growth hormone. It helps with liver disease and damage from alcohol, kidneys, testicles and prostate. Can reduce the size of BPH or benign prostatic hyperplasia. Can help with erectile dysfunction. May reduce risk of brain, stomach, bladder, lung, prostate and colorectal cancer. It’s packed with vitamins and minerals including vitamin B-6 (pyridoxine), Vitamin C, Copper, Iron, Calcium, Selenium and Manganese. Other names for garlic include Allium sativum, Vegetable Viagra, Da suan, Camphor of the poor, Lasun, Stinking Rose, Ail, and Ajo.
Просмотров: 228800 Lifestyle Medicine
WARNING! Brain Hemispheric Synchronization - Improve your Concentration and Enhance your Memory
 
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Please Share and Subscribe. For downloads: http://samadhientrainment.com/products/ What is Hemispheric synchronization Technology? It is the most advanced technology to induce Brain Hemispheric Synchronization, Basically Hemispheric Synchronization is a potential and generally desired result of brainwave entrainment, refers to a state when the brainwave pattern of the right and left hemispheres become alike. A person with similar activity in both hemispheres is alleged to be happier, more optimistic, more emotionally stable and less prone to mental illness. Increased levels of synchronization are found naturally in people who meditate regularly and people who are very content with their lives in general. Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz. Isochronic tones are regular beats of a single tone used for brainwave entrainment. Similar to monaural beats, the interference pattern that produces the beat is outside the brain so headphones are not required for entrainment to be effective. They differ from monaural beats, which are constant sine wave pulses rather than entirely separate pulses of a single tone. As the contrast between noise and silence is more pronounced than the constant pulses of monaural beats, the stimulus is stronger and has a greater effect on brain entrainment. Nootropics (/noʊ.əˈtrɒpɨks/ noh-ə-trop-iks), also referred to as smart drugs, memory enhancers, neuro enhancers, cognitive enhancers, and intelligence enhancers, are drugs, supplements, nutraceuticals, and functional foods that purportedly improve mental functions such as cognition, memory, intelligence, motivation, attention, and concentration. The word nootropic was coined in 1972 by the Romanian Dr. Corneliu E. Giurgea, derived from the Greek words νους nous, or "mind," and τρέπειν trepein meaning "to bend/turn". Nootropics are thought to work by altering the availability of the brain's supply of neurochemicals (neurotransmitters, enzymes, and hormones), by improving the brain's oxygen supply, or by stimulating nerve growth.
Просмотров: 108895 Samadhi Meditation
BRAIN ENHANCEMENT SUPPLEMENTS - NZT 48 SMART PILLS
 
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VISIT US: http://www.smartcodelabs.com Smart Code Labs NZT-28 You demand excellence in everything you do. And excellence begins with your mental game. It requires focus, creativity, drive and intelligence. It used to be that you needed luck or genetics to rise to the top. No longer. Smartcode Labs brings you NZT-28: Rise Above the Rest. NZT-28 For daily use is a blackberry flavored brain stimulant that is scientifically proven to improve your ability to learn, to think, to plan and to reason. This smart pill: - Boosts Your Memory - Decreases Your Stress - Improves your motor skills - Builds a bridge between the creative and rational sides of your brain - Increases your personal motivation - Speeds up the learning process How can one supplement deliver so much? NZT-28 is an ampakine nootropic. These compounds increase neurochemicals, grows nerves, and improves oxygen flow to the brain. By using NZT-28, every problem becomes an opportunity. Every day, every situation, a chance to rise up and achieve the goals you thought were just a little bit out of your reach. Instead of feeling physical symptoms of dread when you are confronted with an unexpected complication, you will be able to face it calmly, coolly, and with perspective. Dont settle. Rise Above the Rest Get NZT-28.
Просмотров: 2806 SmartCode Labs
🧠 5 Popular Drugs That Cause Memory Loss & May Lead To Alzheimer's
 
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Do you want to increase your energy and improve your memory? Click here: 👉👉 http://drsam.co/yt/Better-Memory Or see these 😵 2 Clinically Proven Herbs For Improving Brain Health, Memory & Cognition: 👉 https://www.youtube.com/watch?v=GRfihNFMjQk And if you want to see how to reduce anxiety, panic, worry and depression: 👉 http://drsam.co/yt/Reduce-Anxiety #memoryloss ==================================== 🧠 5 Popular Drugs That Cause Memory Loss & May Lead To Alzheimer's ==================================== One of the unfortunate problems of getting older is less energy - both physical and mental. This is for a variety of reasons and at the end of this video, I’ll give you natural solutions for improving your energy levels for both your BODY and MIND. However, what’s interesting is that the same reasons that cause fatigue for your body and mind, can also cause memory loss, cognitive problems and may lead to dementia and Alzheimer’s. And even though this is a part of aging, many people are experiencing these negatives at a much younger age. And one reason is due to the drugs people take. And I’m not even referring to weird, rarely used drugs - but some of the most popular drugs that you or someone you know may be using. So today I’m going to quickly list the top 5 drugs that cause short AND long-term memory loss, cognitive problems and actually lead to dementia and Alzheimer's I will also give you natural alternatives as well, so make sure you watch to the end of this video. Statin Cholesterol Lowering Drugs For almost 2 decades now it’s been known that cholesterol-lowering statin drugs, such as Lipitor (Atorvastatin), Crestor (Rosuvastatin), Zocor (Simvastatin) and similar statins cause memory loss and cognitive problems. In fact, this is what I personally discovered with my own parents in 1998 and why I found natural alternatives to these toxic drugs for them. And over the years, it’s been proven more and more that these problems are the RULE and not the “exception”. In fact, researchers3 have now realized well over 80% of statin drug users, experience memory problems. Sadly, these are one of the most prescribed drugs on the planet. At the end of this video, I’ll give you natural alternatives to these drugs - the exact formula my own parents use. Anti-Depressants As much as 20% of the adult population use anti-depressants1, which is a depressing situation. In fact, in the past decade, the use of anti-depressants has increased by over 64%. According to a Harvard study2, anti-depressants can cause memory loss. The worst one being Paxil (paroxetine). However, problems can also be seen with others such as fluoxetine (Prozac) or sertraline (Zoloft), or a different type of antidepressants such as duloxetine (Cymbalta) or venlafaxine (Effexor) Anti-Anxiety Drugs Depression and anxiety typically go together. And anti-anxiety drugs, such as Benzodiazepines, cause what is called anterograde amnesia — which is the inability to form memories from events going forward in time. The most popular “benzo” drugs being alprazolam (Xanax) diazepam (Valium) lorazepam (Ativan) temazepam (Restoril) clonazepam (Klonopin) chlordiazepoxide (Librium) triazolam (Halcion) Again, I’ll give you natural alternatives to reduce anxiety at the end of this video. Cold Medicines In a Harvard study2, cold or allergy medications also cause memory loss. This would also include antihistamines (brompheniramine, chlorpheniramine and diphenhydramine) Some well-known OTC would be Midol PM® or Tylenol PM® (containing Acetaminophen, Diphenhydramine) Motrin PM® or Advil PM® (containing Diphenhydramine, Ibuprofen) PediaCare Children's Allergy and Cold® (containing Diphenhydramine, Phenylephrine) Robitussin Night Time Cough and Cold® (containing Diphenhydramine, Phenylephrine) Benadryl® Sominex® Unisom® Sadly, I had taken some of these drugs many years ago… I thought that since it’s OTC, it’s probably safe, but they aren’t. A drug is a drug - no matter how you take it or where you get it. Heart Burn / Antacids Another type of popular category of drugs that cause memory problems is heartburn and antiacids. The worst being cimetidine (Tagamet). However, the problem is also seen to a lesser extent with other similar drugs such as lansoprazole (Prevacid), omeprazole (Prilosec), or esomeprazole (Nexium) I know a lot of people who take these drugs. I would rather they improved their diet, but some people would rather just take a pill. BONUS: Pain Medications ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Просмотров: 489304 Dr Sam Robbins
Geniux Pills - What Are The Perks Of This Brain Supplement?
 
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See Much More Info Here ... http://www.geniuxinfo.com Geniux Pills are a natural brain improvement supplement which can assist to keep healthy brain function throughout our lives, and is not just restricted to brain health concerns that we might connect with age. Students, individuals with hectic lives and those having demanding tasks, will gain from including this supplement to their healthy living regimen. Not just does it promote much better brain health such as enhanced cognitive and memory function, it will likewise assist you to feel and believe much better. Searching the Web, you will find a great deal of favorable geniux pills testimonials. A lot of individuals who might possibly benefit from this supplement, are still not sure how the Geniux supplement works, and if it can assist to provide much better brain health. Numerous brain health supplements do not consist of the right spread of parts to be able to assist you raise your state of mind. Our state of mind is influenced by lots of drugs in our environment, and we frequently forget that it is part of excellent brain health. Nootropic enhancers have actually been around for a long time, however the majority of the items which are readily available are loaded with a long list of synthetic components. A natural nootropic supplement is less most likely to disrupt other supplements. This is why the Geniux brain supplement includes a spread of flexible components that will assist to impact your memory in various methods. Geniux can assist your brain to do that. Your brain requires energy to operate, and this is a crucial truth that we commonly forget. The Geniux supplement consists of both vitamin B6 and B12, and Gingko Biloba to enhance your blood flow. The reality is that the Geniux supplement can do a lot more. If, there is anything that you wish to ask, kindly do not be reluctant. We would like you to comprehend how the Geniux supplement can benefit you How Does Geniux Work? The response to this concern is easy. It works by making sure that your brain gets essential natural compounds which can assist it to operate much better. All of us understand that neurotransmitters are necessary when it pertains to healthy brain function, and Geniux will assist to assist the nerve cells in your brain to work much better. Do I Have to Stress over Any Negative effects? Much like other medication or supplement, it is necessary to be aware that you are starting a supplement program or contributing to your present individual supplement variety. As far as supplements go, Geniux is one of the most safe supplements readily available today. If, you are worried you need to consult from your health consultant, or simply call us here at Geniux Info. We are more than delighted to assist Our Playlist : https://www.youtube.com/watch?v=45mI9gApwhY&list=PLLDqFXZb4IDYOdtAYAOhOoINmiVSFJ48n #geniuxinfo #bestnootropic
Просмотров: 1929 Brainfire Info
Is Melatonin a Good Sleep Remedy?
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOT... DATA: https://sites.tufts.edu/sleep/biochem... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 113985 Dr. Eric Berg DC
VITAMINS GROUP B   IMPORTANCE
 
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THE VITAMINS OF THE GROUP B are extremly important for out physical status, but even more maybe for our mental status ! If we speak about concentration, motivation, engagelment in our training, we can never forget about Vitamins B Group. To the difference of Vitamin C, one must respect the medically recomanded quantities, whereby you have to specify to your doctor what sport activity and with what physical engagement your are doing, how often and how long.....
Просмотров: 158 BODYBUILDING EXPERTISE
How to increase brain capacity from 5% to 40%
 
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The average person accesses just 5 percent of their brain capacity on a daily basis. Five percent doesn’t seem like enough to me. What if you could increase that number? Some people have figured it out. In fact, after speaking to the head of the Harvard Brain Institute I learned that high achievers use 20 percent of their brain capacity and Olympic gold medalists can access 40 percent. What is it that these elite performers have that the typical person doesn’t have? It's so simple. Yet, nearly everyone fails to do it. -- Thank you for watching this video. I hope you keep up with the videos I post here. If you haven't already, take a second to subscribe and share these videos with those that could benefit from them. Get a full transcript of this episode, as well as my full video archive, over at http://boeason.com/blog. Make sure you subscribe so that you're among the first to know when I release a new episode. -- Follow me online: Website: http://boeason.com Blog: http://boeason.com/blog Facebook: https://www.facebook.com/boeasonofficial Twitter: https://twitter.com/Runt21 Instagram: https://www.instagram.com/boeason21 ABOUT BO EASON Bo is a speaker, performer, author and trainer who started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career, Bo competed beside and against some of the greatest players of his generation. In 2001, Bo wrote and performed his one-man play, Runt of the Litter, which he performed on Broadway to rave reviews. The New York Times called it, “One of the most powerful plays in the last decade.” Bo toured with the play in over 50 cities and it is being adapted as a major motion picture. In his quest for excellence on the stage, Bo trained with some of the world’s most brilliant performance and movement coaches, Larry Moss and Jean-Louis Rodrigue. Bo now draws from their techniques and wisdom to coach others to be excellent presenters and storytellers. Bo is dedicated to helping others tap the power of their personal story and become effective, persuasive communicators. He has privately coached some of the most successful leaders in the world, and delivered his keynotes and workshops to groups such as Advisors Excel, Mass Mutual, Guardian, Protective Life Insurance, Dimensional Fund Advisors, Morgan Stanley, and Young Presidents Association. Bo has also appeared as a guest on shows like Bill Maher, Fox Sports Net, ESPN, The Rosie O’Donnell Show and CNN.
Просмотров: 2045438 Bo Eason