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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
 
17:43
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness. Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Просмотров: 960460 TEDx Talks
Joe Rogan On Vitamins And Supplements
 
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Joe's Website: http://joerogan.net Joe's Twitter: https://twitter.com/joerogan Joe's Subreddit: https://www.reddit.com/r/JoeRogan Joe’s IMDB: http://www.imdb.com/name/nm0736579 Joe's Instagram: https://www.instagram.com/joerogan Joe's Facebook: https://www.facebook.com/JOEROGAN Joe’s Wikipedia: https://en.wikipedia.org/wiki/Joe_Rogan Joe's YouTube: https://www.youtube.com/user/PowerfulJRE Joe’s SoundCloud: https://soundcloud.com/joe-rogan-official Joe's Podcast: https://itunes.apple.com/us/podcast/the-joe-rogan-experience/id360084272?mt=2 Subscribe to this channel: https://www.youtube.com/channel/UCrm7RGOsstgF4qAG5mFGK-w?sub_confirmation=1 Do you speak a different language than English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://www.youtube.com/watch?v=b9cKgwnFIAw
Просмотров: 883367 Joe Rogan University - Fan Channel
9 Proofs You Can Increase Your Brain Power
 
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The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you! TIMESTAMPS Chronic lack of sleep worsens memory 0:40 Prolonged stress destroys the brain 1:07 Love and hate have a lot in common 1:29 The brain is sensitive to dehydration 1:53 Pregnancy changes the brain’s structure 2:13 The abundance of sugar reduces the ability to learn 2:39 Romantic love and maternal feelings are very similar 3:25 Painting improves the work of the brain 3:58 Reading trains the brain 4:33 SUMMARY - During a full night’s sleep, brain cells remove toxic compounds dangerous to our brain. - A decrease in memory, in the ability to learn, in self-control — these are the consequences that chronic stress is fraught with.  - British scientists found out that love and hate originate in similar brain areas.  - Our brain is almost 80% water. - Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people.  - The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate.  - According to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well. - A study showed that painting and contemplation of works of art improve the interaction between brain areas while slowing its aging. - Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times. Don’t forget to hit the like button below the video and click subscribe to join the Bright Side of life! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 4960518 BRIGHT SIDE
Food and Mood: How Diet Affects Depression (Mental Health Guru)
 
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One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/
Просмотров: 182155 Healthguru
Boost Brain Focus: #1 Tip
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about brain focus. When your blood sugars go up and down, you can have all sorts of cognitive problems. To increase your brain focus, you need to understand why they are low in the first place. HIGH BLOOD SUGARS 1. Brain fog 2. Headache 3. Memory problems 4. Decreased vision 5. Absent mindedness 6. Drowsy LOW BLOOD SUGARS 1. Forgetfulness 2. Anxiety 3. Nervous 4. Irritable 5. Restlessness 6. Depression 7. Confusion 8. OCD WHAT TO EAT: 1. Cut out all sugars and hidden sugars 2. 2-3 meals per day - no snacking 3. Protein - 3-6 ounces per meal 4. Do not go out to eat too often. HERE IS 2 MINI-COURSES TO LEARN WHAT TO EAT: https://www.drberg.com/how-to-do-ketosis https://www.drberg.com/how-to-do-inte... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 104776 Dr. Eric Berg DC
Vitamin B3 (Niacin)
 
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In this video you'll discover the nootropic benefits of Vitamin B3 (Niacin). Including why we use Niacin as a nootropic, recommended dosage, side effects and clinical research. Vitamin B3 (Niacin, nicotinic acid) is one of eight B-Vitamins. Niacin is a precursor to the coenzymes nicotinamide adenine dinucleotide (NAD), and nicotinamide adenine dinucleotide phosphate (NADP). Niacin as a precursor to NAD and NADH repairs cell and DNA damage. And stimulates your immune system. Niacin boosts the production of Nitric Oxide (NO) which relaxes blood vessels in your brain increasing cerebral blood flow. And niacin acts as an antioxidant helping to eliminate free radicals that can damage brain cells. As a precursor to NADH, niacin provides electrons for ATP synthesis that fuels mitochondria in brain cells. Low levels of niacin result in brain fog, slow mental processing, and cognitive decline. Niacin affects cognitive function by stimulating the production of dopamine, norepinephrine and serotonin. These neurotransmitters are involved in memory, learning, cognition, recall and mood. Niacin supplementation can help relieve depression and anxiety. Circulation should improve and you’ll feel like you have more energy. People taking statins to control cholesterol report severe side effects. But when adding niacin to their supplement stack, most experience a reduction in blood pressure. And some have stopped taking statins as a result. Taken before bedtime some neurohackers report a reduction in insomnia. Lower back pain and hip pain may be reduced with niacin supplementation. Niacin can help reduce severe acne and other skin inflammation problems. This indepth Vitamin B3 (Niacin) review covers: 00:26 Niacin as a nootropic 02:16 How does Niacin work in the brain? 05:15 Niacin benefits 06:50 How does Niacin feel? 07:52 Niacin clinical studies 08:37 Niacin recommended dosage 09:46 Niacin side effects 10:50 Preventing Niacin flushing 13:52 Available forms of Niacin For more on Vitamin B3 (Niacin) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b3-niacin/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ And to get a copy of my new book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Просмотров: 16823 NootropicsExpert
11 Signs Your Body Needs More Magnesium
 
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Magnesium is a mineral found in many types of foods, it plays an essential role in human DNA production, repair and in maintaining healthy bones, nerves and muscles. Though it is readily available, most Americans do not meet their need for magnesium through their diet. you should consider getting your magnesium level checked if you suffer the following 11 symptoms. 1. Low energy. Magnesium is involved in at least 300 different chemical reactions in our body, and a lot have to do with energy production. A sign of low magnesium can be low energy. 2.Insomnia. If you're having a hard time falling or staying asleep, it may be due to low levels of magnesium, particularly if you are experiencing a lot of stress. Stress hormones increase blood pressure and heart rate, this is partly accomplished by depleting the body of its magnesium If there isn't enough magnesium available for the body to replenish itself, sleeping becomes a problem. 3.Constipation. Bowel movements often slow down without enough magnesium in the body. note that magnesium is the main ingredient in many over-the-counter laxatives. 4.Frequent headaches. Magnesium deficiency lowers serotonin levels, causes blood vessels to constrict and affects neurotransmitter function, all related to headaches -- especially migraines. 50% of migraine sufferers have a magnesium deficiency. 5.Twitching or cramping. Because magnesium plays an important role in muscle relaxation, insufficient intake can result in unintended muscle movement. Without magnesium, our muscles would be in a constant state of contraction 6.Low bone density. Magnesium plays a major role in bone formation, and the majority of the body's magnesium is stored in the bones. People with higher intakes of magnesium have a higher bone mineral density. 7.High blood pressure. Magnesium is very important in maintaining a healthy blood pressure, a deficiency can definitely cause pressure to be too high. Eating foods high in magnesium and other minerals can help prevent high blood pressure in people with prehypertension. 8.Type 2 diabetes. Breaking down blood sugars is another of magnesium's jobs in the human body. People with higher amounts of magnesium in their diets tend to have a lower risk of developing diabetes. Research is ongoing to determine whether magnesium therapy can be used in diabetes treatment. 9.Irregular heartbeat. With low magnesium levels, the heart can have trouble staying in its regular rhythm. doctors will often prescribe magnesium supplements for patients who complain of an irregular heartbeat. 10.Increased sensitivity to noise. Not having enough magnesium curtails its role in stabilizing the nervous system, This often results in hyperflexia, an enhanced startle reflex. And 11. Depression and anxiety. Low levels of magnesium in the brain can affect neurological functions that result in all sorts of problems. Studies have shown that some phobias -- such as agoraphobia -- have developed as a result of low magnesium levels.  Please Subscribe! ▶ https://goo.gl/ksfh7M NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 reference: www.remedydaily.com Images licensed under Creative Commons: www.wikihow.com canstockphoto.com
Просмотров: 1064281 Natural Ways
How To Hack Your Brain - Top 6 Nootropics
 
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These 6 of my favorite nootropics for enhancing my cognitive performance. Get 20% Off Your Entire Order At Natural Stacks: https://naturalstacks.com/improvementpill Disclaimer: I want to clarify that there is no magic pill. This isn't the movie Limitless where you can take a pill and suddenly you can calculate physics equations off the top of your head. I also do not support self-medicating with drugs such as Adderall (without a doctors prescription) to enhance your performance. Drugs like this help you for a short period of time, but the side effects and the toll it takes on your body is not worth it. The term “Nootropics” simply refers to the wide range of synthetic and natural compounds that are thought to improve your brains function. Things such focus, motivation, memory, and even mental clarity. In order for something to be a Nootropic there should be no serious side effect, this rule means that most Nootropics will only offer you a slight edge. Not some crazy 4 hour high. The only nootropics you should look into are the ones with decades of research backing them up. It is your responsibility to conduct further research on these supplements before you start taking them. You should also consult with your doctor. If you are interested in coaching: Email me at ImprovementPill@gmail.com
Просмотров: 415125 Improvement Pill
Spike Your Blood Oxygen Levels Using Nutrition
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg explains how to increase your oxygen levels with 3 things: 1. Fixing acidosis 2. Vitamin C deficiency 3. Vitamin E deficiency DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 119916 Dr. Eric Berg DC
Insomnia, Depression & Anxiety
 
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Dr. Berg's New & Improved Sleep Aid (regular): http://bit.ly/SleepAidCart10 Dr. Berg talks about insomnia, depression and anxiety. The light and dark cycles stimulate hormones, release vitamin D which influence mood and sleep and awake mechanisms. Potassium, calcium, magnesium are the key minerals that help you sleep. Insulin resistance also can keep you up all night urinating. Hypoglycemia also can trigger adrenaline at night and keep you up. Vitamin B1 is vital in anxiety and B3 is key for preventing depression. LINK FOR INSULIN RESISTANCE.https://www.youtube.com/watch?v=ni5-3... Walking is the best exercise for calming the adrenals and helping your stress and sleep. Nutritional yeast will give you the B-vitamins to help your mood but your digestive system can be preventing your absorbing your B-vitamins. Hypothyroidism can also the underlying root: HYPOTHYROID LINK: https://www.youtube.com/watch?v=vXPy2... The adrenal gland is usually behind the stress effect, which prevents sleep - this is called flight or fight. Too much coffee can prevent the adrenals from working correctly. Trauma, stress, too much of the news. You really need to control what you watch. DATA: (DEEP BRAIN STIMULATION & ECT) http://www.cchrflorida.org/category/d... http://www.cchrflorida.org/deep-brain... https://digital.childrensnational.org... THE 21ST CENTURY CURES ACT The 21st Century Cures Act (HR 6) is up for vote in the US Senate. Senate Majority Leader This bill will allow drugs and medical devices to be fast-tracked through FDA approvals without any requirement for clinical trials. Amendments are being proposed to exclude psychiatric devices and drugs from this bill, while allowing passage on medical life-saving drugs. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 173545 Dr. Eric Berg DC
Brain Power Unleashed!
 
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Real life "limitless drug" Modafinil, sold as: ALPHA BOOST, FOCUS ZX1, and other brand names boost brain performance and energy. ⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w (FOCUS ZX1 is same dose as provigil) ●SUBSCRIBE FOR FUTURE REVIEWS I AM NOT RESPONSIBLE FOR WHAT YOU WITH THE INFORMATION ON THIS CHANNEL -Modafinil is a wakefulness-promoting agent (or eugeroic) that is approved by the United States' Food and Drug Administration (FDA) for treatment of wakefulness disorders such as narcolepsy, shift work sleep disorder, and excessive daytime sleepiness associated with obstructive sleep apnea. In English-speaking countries it is sold under the brand names: FOCUS ZX1, Provigil, Modavigil. EEG studies indicate caffeine, amphetamine, and modafinil to all be theta wave reducing but only modafinil to be Alpha wave promoting during wakefulness as well as theta wave increasing during sleep ⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w. FOCUS ZX1 was shown to be an effective treatment for ADHD with a more favorable overall side effect profile to approved treatments. The researchers agree that FOCUS ZX1 improves some aspects of working memory, such as digit span, digit manipulation and pattern recognition memory ⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w. One study found that FOCUS ZX1 restored normal levels of learning ability in methamphetamine addicts ⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w. It has been reported to reduce jet lag and increase subjective mood and friendliness among shift workers. Militaries of several countries are known to have expressed interest in FOCUS ZX1⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w. The French government indicated that the Foreign Legion used modafinil during certain covert operations. As of November 2012, modafinil, FOCUS ZX1 is the only drug approved by the Air Force as a "go pill" for fatigue management. Another study of fighter pilots showed that modafinil given in three divided 100 mg doses sustained the flight control accuracy of sleep-deprived F-117 pilots to within about 27 percent of baseline levels for 37 hours, without any considerable side effects. Studies have suggested that modafinil "has limited potential for large-scale abuse" and "does not possess an addictive potential in naive individuals."⋆BUY ONLINE here: https://tinyurl.com/yb86uf5w
Просмотров: 261846 Donald Pierce
The Real Causes of Depression
 
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Dr. Berg's New & Improved Sleep Aid (regular): http://bit.ly/SleepAidCart10 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about depression and it's causes and then gives natural solutions. Vitamin B3 and l-tryptophan helps with depression but if your digestive system can't make lactic acid, these nutrients will not be absorbed. However, a lack of sleep will cause chronic fatigue and this can mimic depression. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 326485 Dr. Eric Berg DC
Boost Your Erection Up to 45% | Natural Viagras for Men (boost testosterone naturally)
 
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We decided to suggest another Natural Supplement very similar to the one we mentioned. It's called TEST WORx. About this product: USA'S #1 BEST SELLING Natural Booster. Ingredients clinically proven on humans (not animals). Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at University of Malaysia and MIT UNIQUELY POWERFUL- made in the USA under safe FDA & cGMP certified & regulated Facilities PHENOMENALLY EFFECTIVE- a potent blend of ingredients long lasting 6 WEEK CYCLE. NOTICEABLE INCREASES - In energy, sleep, recovery, and mood within 2-4 weeks - 100%MONEY BACK GUARANTEE Get Your Natural Supplement Here (Amazon's choice) ► https://amzn.to/2OipAO8 Get some Raw Healthy Chocolate from Amazon here ► https://amzn.to/2JZlYOX We can't deny that nowadays, our population's health is on a decline due to the modern lifestyle and habits. Both hormonal health, and cardiovascular health are on a decline too which leads of course to erectile problems. Many people have erectile dysfunctions, and most of them jump directly on the doctor's prescribed solutions rather than making a change in their diet, training, and lifestyle in order to make a real and permanent solution for their problem. And today, You will discover five foods to boost your erection, and three exercises to boost your testosterone. Most people neglect the power of their diet and food and its effect on the physical and mental health. In order to stay healthy, and have not just a stronger erection, but have a healthier life, you need to pay a lot of attention to your diet. Here are some foods you can add to your diet to improve your erection. 1. Garlic Garlic is proven to be a superfood. Garlic triggers the body to produce nitric oxide, which is a molecule that widens arteries and improve blood flow. It can also increase testosterone levels in the body, which is a necessary hormone for libido and erectile quality. It has been also shown that garlic reduces and helps balance the blood pressure, needless to say, that this food is really good for erectile quality. That's why it's used in all of the natural erectile boosting supplements. 2. Beets Beets are great for cardiovascular health. They are packed with natural nutrients. They are also full of nitritines, and the more you consume nitrate-rich foods the more nitric oxide gets released into your bloodstream. And as we said, more nitric oxide means increased blood flow which leads to better muscle pumps. For this reason, beets are one of the best foods that improve erectile function. 3. Dark Chocolate And I'm not talking about the sugary low cacao unhealthy chocolate. I'm talking about raw dark chocolate with high cacao percentage, Raw chocolate are among the healthiest and most nutritious foods you can consume, and they are considered a great food for harder erections because it naturally increases nitric oxide output, produce a reduction in blood pressure and they are delicious. We will leave some links in the description box if you want to get yourself some raw cacao products. 4. Chili peppers You may wonder, why chili peppers so hot? Well, that's the effect of a special molecule. This molecule is known also for boosting nitric oxide, enhancing circulation, and dropping blood pressure. Also, it protects testosterone molecules and boosts them. It's definitely a super food when it comes to improving your erection. 5. Pomegranate This fruit is definitely the natural viagra, It's the best food to improve erection strength and testosterone levels. Consumption of pomegranate juice is associated with a reduction in arterial plaque, increased nitric oxide levels and drops in blood pressure, and reduction in the bad LDL which is the bad cholesterol. A study has shown that consumption of this fruit increased testosterone levels by 24%. Lifting heavy weights and performing multi joints movements is a great way to increase your testosterone levels. The best three compound movements that help you achieve that and give you that masculine body and state of mind are. 1. The bench press 2. Deadlifts 3. Squats That's it, These were some simple tips to increase your testosterone and boost your erection the right, natural way. However, if you want to take it to the next level and have harder and better erections and have that masculinity that drives women crazy. You should definitely get a natural supplement, and we have just the right product for you. Take care.
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Reviva Brain: Enhancer Your Brain Power and Mental State | Best Brain Booster 2018
 
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Reviva brain is 100% natural brain enhancement supplement that promote the nervous system to increase blood flow and oxygenation. Reviva Brain power pills boost the ability of brain power, memory and focus by providing natural Reviva Brain ingredients like Vitamin, amino acid. Reviva Brain is the premium brain supplement that enhance your mental state and help you to reduce your stress. Get Your Free Trial Reviva Brain Pills at :http://www.reviewsgear.com/reviva-brain/ #RevivaBrain
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Top 11 Brain Boosting Foods Results in 1 Week | Guaranteed
 
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Hello everyone today we are going to review the top 11 brain-boosting foods that will give you results in just 1 week and it's a Guaranteed. The food we cover are: Your mind is somewhat of a major ordeal. As the control focal point of your body, it's accountable for keeping your heart thumping and lungs breathing and enabling you to move, feel and think. That is the reason it's a smart thought to keep your cerebrum in crest working condition. The sustenances you eat assume a part in keeping your mind solid and can enhance particular mental errands, for example, memory and focus. This article records 11 nourishments that lift your mind. 1. Greasy Fish Greasy fish is a rich wellspring of omega-3s, a noteworthy building piece of the cerebrum. Omega-3s assume a part in honing memory and enhancing state of mind, and also securing your cerebrum against decay. 2. Espresso Espresso can help support sharpness and state of mind. It might likewise offer some assurance against Alzheimer's, because of its caffeine and cell reinforcements. 3. Blueberries Blueberries are pressed with cancer prevention agents that may postpone mind maturing and enhance memory. 4. Turmeric Turmeric and its dynamic compound curcumin have solid mitigating and cell reinforcement benefits, which help the cerebrum. In examine, it has lessened indications of melancholy and Alzheimer's illness. 5. Broccoli Broccoli contains various aggravates that have intense cell reinforcement and mitigating impacts, including vitamin K. 6. Pumpkin Seeds Pumpkin seeds are rich in numerous micronutrients that are essential for cerebrum work, including copper, iron, magnesium and zinc. 7. Dull Chocolate The flavonoids in chocolate may help secure the cerebrum. Studies have recommended that eating chocolate could help both memory and disposition. 8. Nuts Nuts contain a large group of mind boosting supplements, including vitamin E, solid fats and plant mixes. 9. Oranges Oranges and different nourishments that are high in vitamin C can help shield your mind against harm from free radicals. 10. Eggs Eggs are a rich wellspring of a few B vitamins and choline, which are imperative for legitimate cerebrum working and improvement, and in addition directing disposition. 11. Green Tea Green tea is a fantastic refreshment to help your cerebrum. Its caffeine content lifts readiness, while its cancer prevention agents ensure the cerebrum and L-theanine encourages you unwind. Numerous sustenances can help keep your cerebrum sound. A few nourishments, for example, the leafy foods in this rundown, and in addition tea and espresso, have cell reinforcements that assistance shield your cerebrum from harm. Others, for example, nuts and eggs, contain supplements that help memory and mental health. You can help bolster your mind wellbeing and lift your sharpness, memory and disposition by deliberately incorporating these nourishments in your eating routine. =================================== NOTE: DON'T FORGET TO SUBSCRIBE OUR CHANNEL =================================== FOLLOW US ON OUR SOCIAL SITES ======================= Facebook: https://www.facebook.com/BrainTurbo007/ Twitter: https://twitter.com/brainturbo007 Google Plus: https://plus.google.com/1132572403243
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Natural Ways to Raise Dopamine Levels
 
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Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-y... Dr. Berg talks about how to raise your dopamine naturally. It is a considered a "motivation molecule". Dopamine helps you focus and concentrate better. When someone takes drugs, they are really stimulating dopamine, its not the drug directly that gives you that sensation. Dopamine is a neurotransmitter which need a strong acidic stomach to turn protein into amino acids (the precursor). Also insulin resistance can block the ability to absorb amino acids that are needed to make dopamine. L-tyrosine is also a good amino acid to take to build up more dopamine. Being deficient can cause lowered libido, feeling cold, mental sluggishness and carb craving. Vitamin B1 can also help you make more dopamine. Holy basil, rodiola are both great herbs to take to lower stress. But stress or cortisol can block the production of dopamine. Uridine is another compound you can take to increase dopamine levels and this is present in Nutritional Yeast. Also being out in the sun can spike vitamin D and help as well. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 261493 Dr. Eric Berg DC
Inteligen Vitamins To Improve Memory
 
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For More Information On Inteligen Vitamins To Improve Memory Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both indicators of your basic state of health? Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are many factors why we are seeing a boost in memory issues. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. A lot of the fresh food that we encounter today in grocery stores, is grown hydroponically and might not contain all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been allowed to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Affect Your Mental Focus We never ever utilized to talk about tension a lot, however today it is a word that we utilize more and more often. Tension can really affect our mental abilities such as cognitive function very badly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to create memories and focus when we feel stressed out. , if we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. At very first most researchers believed it was down to stressful environment which can be discovered in city environments. Yes, that was a contributing factor however it was not the total discovery. Indications are tiredness, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. How to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it contains the right mix of ingredients to be able to do so. Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to create memories and focus. If we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.
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Amino Acid Therapy for Mental Health + Addictions
 
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Dr. Talia Marcheggiani, naturopathic doctor, describes how taking amino acid nutritional supplements can help treat mental health conditions such as depression, anxiety, bipolar disorder, schizophrenia and addictions, including carb and sugar cravings. For more of these videos, consider supporting me: patreon.com/drtaliand
Просмотров: 11270 Dr. Talia Marcheggiani, ND
Do Not Try Testosterone Boosters Before Watching This Important Info
 
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Don't Forget To Like The FaceBook Page - http:///www.facebook.com/Blacksupermanfitnessstore DIM: https://blacksupermanfitness.com/products/dim-diindolylmethane ONLINE/OFFLINE Personal Training with me ( Black Superman) comes with a customized workout program that fits your goals and needs, weekly check ups via Skype video or phone calls, HIPOWER App to track workouts, track meals, and contact me anytime. I will guide you every step of the way to killing gyno, lowering body fat, building lean muscle mass. Make Your $19.99 Deposit Here - https://www.paypal.me/hipowerphysiques After you make your deposit you will receive an invitation and quick consultation form by email. Hi Power Physiques Facebook Page - https://www.facebook.com/groups/158557391457823/ HI POWER PHYSIQUES COMMUNITY FACEBOOK GROUP JOIN NOW - https://www.facebook.com/groups/158557391457823 Black Superman Facebook Page - https://www.facebook.com/Blacksupermanfitnessstore Email - hipowerfit@gmail.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... Estrogen Dominance In Men Symptoms, Treatment: http://growyouthful.com/ailment/estrogen.php To buy the Wraps I use Now Go to this link www.blacksupermanfitness.com If you have any questions email me at info@blacksupermanfitness.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... VLOG PAGE https://www.iamklewisblog.com Testosterone boosters are a class of herbal or otherwise legal supplements that aim to increase levels of Testosterone in the body. This page discusses all compounds either marketed as or investigated for their usage as testosterone boosters or pro-androgenic compounds. For this reason, entries below may not actually boost testosterone. Many of the compounds below do indeed boost testosterone levels in some studies, but others either require hypogonadism or are just aphrodisiacs. Note on Aromatase Inhibitors A novel mechanism of increasing testosterone in men is through inhibiting the aromatase enzyme (also known as CYP1A1/2). This enzyme serves many purposes, one of which is to convert androgens (like testosterone) to estrogens. For more, see: anti-estrogen/aromatase inhibitors. Inhibiting the enzyme itself can increase testosterone and lower estrogen. Aromatase inhibitors can be useful as single supplements to take in order to switch the body to a more androgenic state. Increasing testosterone by other means, such as hypothalamic stimulation (see: D-Aspartic Acid and possibly Anacyclus pyrethrum), can yield more testosterone independent of this enzyme, and the enzyme's activity may be increased to compensate. In this scenario, supplementation with an aromatase inhibitor may be prudent to avoid the increase in estrogen caused by the increase in testosterone. It may not be needed (in the truest sense of the word) with nutraceuticals, but would still be a good idea regardless.
Просмотров: 422137 Black Superman
Brain Foods for Brain Health
 
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Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet. This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016. Learn more about UC Davis Health System’s Alzheimer’s Disease Center here: http://www.ucdmc.ucdavis.edu/alzheimers/
Просмотров: 65187 UC Davis Health
Top 15 Super Brain Foods For Kids
 
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Subscribe For More Health Tips: https://goo.gl/Jqpbgt
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Enhance Your  Mental State | IQGenex
 
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http://www.iqgenex.com/trial/ IQGENEX inoculates your brain and provides a layer of cognitive protection, like an invisible super charger to boost your memory and guard your neural function against brain fog syndrome. No acide flux issues, Natural appetite supplement and long-lasting endurance.
Просмотров: 161 IQ GENEX
Give Yourself A Brain Boost With Life-Enhancing Drugs
 
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Catalyst: Life Enhancing Drugs - Exploring the possibility of 'brain doping' to improve mental performance. Subscribe to Journeyman for daily uploads: http://www.youtube.com/subscription_center?add_user=journeymanpictures Go to the Journeyman Science playlist: https://www.youtube.com/playlist?list=PLlGSlkijht5iXbPX7d_oTP47c9C3kArQ0 Would you take a pill that could improve your concentration, learning ability, energy levels, memory, sociability, or mood? Drugs such as Prozac have already been enhancing certain brain functions for many years now, but scientists are now inquiring into the wider development of drugs that could boost performance in a huge variety of aspects in our lives. Possible drugs could be used to treat medical conditions, but also just as quick fixes for our undiagnosed problems or anxieties. Aside from the clinical trials, we also need to address the moral questions of how altering our pharmacological state could alter who we are as human beings. Dr Graham Phillips explores how we could be seeing more pharmacological fixes to improve brainpower. ABC Australia - Ref 6284 Journeyman Pictures brings you highlights from the cutting-edge science series, ‘Catalyst’, produced by our long-term content partners at ABC Australia. Every day we’ll upload a new episode that takes you to the heart of the most intriguing and relevant science-related stories of the day, transforming your perspective of the issues shaping our world.
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Over-the-Counter Supplement to Help You Last Longer in Bed
 
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https://www.JasonJulius.com/control/ - When first learning and training yourself to last longer during sex some men need a little extra help. In this video you’ll discover a supplement for lasting longer in bed that can be taken along with techniques for controlling your physiology, mental state, and threshold mastery. This is not a cover up solution like numbing cremes which only mask the problem and ruin the sensation for yourself and your partner. Some men might be naturally lower in an important neurotransmitter called Serotonin. When your Serotonin is lower than normal it can contribute to more difficulty controlling ejaculation. The supplement recommended to help last longer is 5-HTP which naturally supports Serotonin levels. Men who naturally have high histamine sometimes have lower Serotonin because high histamine may be an indicator of under Methylation. Always talk to your doctor before trying any supplement to make sure that it’s right for you. Try taking 5-HTP around an hour before intercourse at a dose of 50-100mg starting out. You can move up to a double dose of 200mg if needed. Start out low to see how it affects you otherwise you may end up getting too tired or spacey. Again, this should serve as an aide in starting out. The true key to lasting longer is gaining full control physically, mentally, and staggering your arousal with a technique called Threshold Control. Every guy who is good at lasting as long as he wants in bed uses Threshold Control and I show you how to do it in a video on my blog at https://www.jasonjulius.com/control *This content is strictly the opinion of Jason Julius and is for general educational and informational purposes only. Information contained in this video is not intended nor otherwise implied to be professional or medical advice. Information contained in this video is by no means complete or exhaustive, and that as a result, such information does not encompass all conditions, disorders, health-related issues, or respective treatments. The products and any related claims for such products have not been evaluated by the United States Food and Drug Administration (USFDA) and are not approved to diagnose, treat, cure or prevent disease. As such, you acknowledge that you are not relying in any fashion that the USFDA has approved of such products and claims. In light of the forgoing, you understand and agree we are not liable nor do we assume any liability for any information contained within this educational content as well as your reliance on it. In no event shall we be liable for direct, indirect, consequential, special, exemplary, or other damages related to your use of the information contained within this educational content. Always consult your physician or other healthcare provider to determine the appropriateness of this information for your own situation or should you have any questions regarding a medical condition or treatment plan.
Просмотров: 61577 Jason Julius
12. Vitamin D, Serotonin, Social Behavior - The Nature Of Things: The Curious Case of Vitamins and M
 
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We all think we know vitamins – and we’re told they’re essential – but why do really need them and why can’t we produce them on our own? These are a few questions on the mind of intrepid filmmaker and health-freak Bryce Sage who travels from Washington, D.C. to San Francisco to get to the bottom of the vitamin mystery. http://www.cbc.ca/natureofthings/episodes/the-curious-case-of-vitamins-and-me
Просмотров: 2542 art/research
How Food Affects Your Mood / Improve Anxiety, Depression & ADD
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the relationship between your mood and food. In this video, Dr. Berg explains how curing the symptoms of depression and anxiety instead of the cause can produce more problems. He also explains the different sources of anxiety and depression. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 278463 Dr. Eric Berg DC
How the food you eat affects your gut - Shilpa Ravella
 
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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut. Lesson by Shilpa Ravella, animation by Andrew Foerster.
Просмотров: 1315471 TED-Ed
How to Overcome Adrenal Fatigue
 
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For more info: https://draxe.com/3-steps-to-heal-adrenal-fatigue/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=adrenalfatigue In this video, I’m going to walk you through the steps to overcome adrenal fatigue. Most fatigue problems and adrenal insufficiency come from issues with the adrenal glands. About 80% of the population deals with this common problem. There are several warning signs that indicate you may have adrenal fatigue. If you struggle with fatigue, are stressed, anxious, have trouble with concentration, poor memory, thyroid issues, or gained mysterious weight, you may have adrenal fatigue. There are three steps you will want to take to get rid of adrenal fatigue for good. The first starts with your diet. Foods to get out of your diet are caffeine, sugar, and hydrogenated oils. Foods that are high in vitamin B12 and magnesium are going to support your adrenal glands and blood sugar levels, so you will want to add these foods into your diet. Foods like coconut oil, coconut milk, coconut, olives, olive oil, raw dairy products, grass-fed butter, organic meats, loads of vegetables, and seaweed are all crucial to your diet as well. Secondly, you will want to support your adrenals by taking supplements like adaptogenic herbs (such as ashwagandha, holy basil, and licorice root), which will help your body adapt and deal with stress. Additionally, a vitamin B complex, magnesium, vitamin D, selenium will support the healing of your adrenals. Lastly, you should focus on lowering your stress levels. Try getting 8-10 hours of sleep a night, reflect and address your stressors, add fun activities into your routine, and exercise. If you follow these three steps, you will be well on your way to naturally healing adrenal fatigue. For more on adrenal fatigue, click here: https://draxe.com/3-steps-to-heal-adrenal-fatigue/? *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 879704 Dr. Josh Axe
The Health Benefits of Vitamin B3 (Niacin)
 
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Dr Kiel quickly reviews The Health Benefits of Vitamin B3 also known as niacin. MORE VITAMINS https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3 MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS READ MORE https://www.healthydocs.net/home/2017/the-health-benefits-of-vitamin-b3-niacin VITAMIN B3 SUPPLEMENT OPTIONS http://amzn.to/2pXIZsR More Vitamins Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw Vitamin C: https://youtu.be/Nuo2YBUTidA Vitamin D: https://youtu.be/ulb_yvGNrDo Vitamin K: https://youtu.be/_352GG8WseY Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a few minutes to talk about Niacin which is also known as vitamin B3. You may also hear or read about described as nicotinic acid and also has two other forms, niacinamide or nicotinamide and inositol hexanicotinate. The latter two having somewhat different effects on our bodies. Niacin is a water soluble vitamin that is often considered an essential human nutrient depending on the definition used. At baseline, niacin helps the digestive system, skin, and nerves to function. It is also important for converting food to energy. Niacin, aka vitamin B3, has many proven health benefits. It is most well-known for treating High Cholesterol, Lower bad cholesterol (LDL), raise good cholesterol (HDL), Slow progression of atherosclerosis, Reduce risk of heart attack and stroke, Reduced risk of second heart attack . It has also been linked to benefits against type 1 diabetes mellitus, Osteoarthritis, improve arthritis symptoms, increasing joint mobility, Alzheimer's disease, Cataracts, Skin conditions , rosacea, , skin aging and prevention of skin cancer. Other studies have shown it helps with Attention deficit-hyperactivity disorder (ADHD), Migraine headache, Dizziness, Depression, Motion sickness, Alcohol dependence, and Improving orgasm, Common sources include Beets, Brewer's yeast, Beef liver & kidneyFish: salmon, swordfish, tuna, Sunflower seeds Peanuts.Bread and cereals are usually fortified with niacin, Dairy, Eggs and Poultry.
Просмотров: 97752 Lifestyle Medicine
Explain GABA and Natural Ways to Increase It
 
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GABA is a neurotransmitter. Neurotransmitters are chemicals that are produced in the brain that allow the nerve cells to communicate with each other. They have a lot to do with regulating the mood and the different systems of the body. There are two types of neurotransmitters - those that excite things and those that inhibit, or slow down, things. GABA falls into the category of relaxation, or inhibitory, neurotransmitters. So what is GABA, what does it do? GABA is responsible for regulating the body's internal rhythm and repsonible for relaxation and mental focus. If you have a GABA deficiency, then you might experience things in the body like: -- Arrhythmias, abnormal rhythms of the heart -- Over-excitation, in general with your moods -- Insomnia -- Anxiety There are some ways that you can naturally increase your GABA production. First, let's talk about some food things you do. You know I'm a food-as-medicine doctor! Green tea is a great way to increase the production of GABA. If you are tea drinker, load up on some green teas! There's lots of different types green teas - oolong green tea (which also helps with weight loss), rose green tea, hot green tea, cold green tea. I recommend brewing your own green tea. Of course there are a lot of commercial green teas on the market but the most beneficial green tea is the one your brew and prepare yourself. It has the most nutritional value. The second thing you can do is actually take the supplement L-Theanine? L-Theanine is an amino acid that stimulates GABA production in the brain as well. So you can go to your local vitamin shop, or you can order online (one of my favorite sites it www.iherb.com) and you can take the L-Theanine. I do recommend that if you take L-Theanine, that you see your integrative medicine doctor, or holistic doctor, first and make sure there are no other contradictory indication of why you should not take it. The third thing you can do is eat complex carbohydrates. Of course "carbohydrates" in our society has become a dirty word but carbohydrates are not bad. After we eat the carbohydrates, we stimulate the production of this relaxing neurotransmitter and it makes us want to be laid back, relaxed, and go to sleep. So yes, you can eat carbohydrates, but here is the pitfall. We say, "Oh I'm stressed out. I'm going to go eat some pasta."You want to think about what healthy complex carbohydrates you can eat. Beans, lentils, garbanzos, even bananas - these are carbohydrates that are good for you, rather than going to pasta or bread and eating those out of moderation. So that's where we fall into the pitfall of carbohydrates. Carbohydrates are not totally bad for you, they can create a state of relaxation for you, if you do them in moderation and eat the healthy ones. There are a couple of other foods that you can think about snacking on to help release GABA in the brain - bananas, walnuts, almonds, broccoli (so go ahead and make that broccoli and brown rice casserole), lentils, oats and other whole grains that are healthy like quinoa and brown rice. All of these things increase GABA in the brain and there are also know to increase serotonin in the brain, too. They promote relaxation, promote an elevate (a good) mood, and they are good for you.
Просмотров: 47860 Dr. Maiysha
#1 Brain Fog Tip
 
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Insulin & Glucose Support: https://shop.drberg.com/insulin-glucose-regular Support Healthy Insulin & Blood Sugar Levels Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about brain fog and tips on how to fix it. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 63433 Dr. Eric Berg DC
Intermittent Fasting For Mental Clarity and Sharpness
 
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Dr. Berg's New Body Type Guide: https://shop.drberg.com/drbergs-new-body-type-guide Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3670843/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4013772/ https://www.ncbi.nlm.nih.gov/pubmed/29327228 https://hvmn.com/biohacker-guide/intermittent-fasting/cognition Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-yeast-regular In this video, Dr. Berg talks about the intermittent fasting and how to improve mental clarity. One key part is called hippocampus, its Greek word means “Sea Horse” because of how it looks. It is intimately involved in learning, memory and spatial navigation. Spatial Navigation is the ability to locate yourself in the environment. Improved Hippocampus Benefits: • Ability to Learn • Increase the Synapses – Regrow Nerve Cells • Slows Aging • Improves Memory • Improves Emotional State • Improves Spatial Navigation What Causes Damage to the Hippocampus: • Stress – High Levels of Cortisol • Vitamin B1 Deficiencies (Memory loss is one of the side effects) • High levels of sugar and insulin High Levels of Cortisol and High Levels of Sugar/ Insulin can deplete vitamin B1. Vitamin B1 is vital in allowing the hippocampus to work correctly. Nutritional Yeast is the best source of vitamin B1. How to Improve Hippocampus: 1. Nutritional Yeast 2. Aerobic Exercise 3. Long walks 4. Getting a lot of oxygen 5. Low stress Intermittent Fasting: • Start with 3 meals a day and No snacks • Snacking completely destroys the benefits of Intermittent Fasting • Add Fat to the Meal • Overtime, gradually knock out your breakfast • Don’t eat if you are not hungry • 2 Meals a Day: Gradually shrink the distance between the 2 meals from 8 hours to 4. Hey Guys! Today we are going to talk about Intermittent Fasting and how to improve mental clarity and your mental sharpness. Now there are some really cool research with doing intermittent fasting and improving certain parts of the brain. I am going to put some links down below. One key part is something called the hippocampus, you have two of them in the left and right side of your brain. The Greek word of hippocampus means "sea horse" because it looks like a sea horse. But it is intimately involved with learning, memory and spatial navigation. What is that mean? It means your ability to locate yourself in your environment. It sort of like a GPS so to speak. People with dementia from alzheimer's have very difficult time finding out where they are in a certain environment. They kind of get lost in the parking lot, its kind of like they have loss their GPS. So by improving your hippocampus, you can increase your ability to learn, you can actually increase the synapses in your brain and you can actually regrow your nerve cells, you can slow down the aging process, you can improve your memory and you can sometimes improve your emotional state because hippocampus is sometimes similar to relay switch with different emotions and definitely improve your ability to find yourself in your environment. Now it is interesting that in animal studies, if you damage the hippocampus, that animal could become hyperactive and they have difficulty in learning. Sound familiar with kids, right? The question is what causes damage to this part of your brain. Stress, high levels of cortisol. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 43165 Dr. Eric Berg DC
My 'smart drugs' nightmare - BBC News
 
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So-called "smart drugs" are drugs that can supposedly enhance your cognitive abilities. People all over the world are taking them in universities, offices and the comfort of their own home - to get ahead of the game. One drug, Modafinil - is amongst the most popular. It was labelled in August 2015 as the world’s first “safe” smart drug - off the back of research from Harvard and Oxford University. But is this true? And do “smart drugs" actually work? In this film, our reporter Benjamin Zand tries a drug himself - as he takes a first-hand look inside the world of so-called smart drugs. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.com/bbcworld Instagram: http://instagram.com/bbcnews
Просмотров: 1739811 BBC News
How I Got My Brain Back - Brain Nutrition vs. Anxiety, Depression, ADHD, ADD, Bipolar, ODD
 
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How I Got My Brain Back - Brain Nutrition vs. Anxiety, Depression, ADHD, ADD, Bipolar, ODD. TEST YOUR BRAIN HEALTH'S: http://www.brainoptimization.com/TEST_YOUR_BRAIN.htm It will indicate you deficiencies in any of the FOUR main neurotransmitters: Dopamine, Acetyl Choline, GABA and Serotonin: Brief Nutrition Therapy: http://www.brainoptimization.com/Brief_Brain_Nutrition_Therapy_-_a_Two_Sessions_Program.htm I know how much suffering results from an imbalanced brain. I want to reassure you that you can get your brain back fully, a brain that is balanced and supports happiness. The institute I founded (BOHI) offers a simple, inexpensive and direct path to attain this, using safe Brain Nutrition interventions. It works in a surprisingly short period of time. I invite you to have only two sessions with me — one to create an ad-hoc brain supplement program to correct the neurotransmitter deficiencies, and one session to optimize your diet from a brain perspective and support your brain in the long term. These sessions can be done on Skype, phone or in-person (if you live in LA.) This simple and inexpensive approach has changed and is changing the life of many that in the past were suffering unnecessarily. In this program, if the sessions are paid in advance I offer a discount -- $ 100 per session instead of $125, which is my regular fee. I have seen consistently that just these two sessions can completely turn around the way your brain operates, and therefore how you feel. If you are interested in exploring this further, please write to me at Gian@BrainOptimization.com, or call me at 310-455-6815. For more information on these Brief Brain Nutrition Therapy Program please follow the link below: http://www.brainoptimization.com/Brief_Brain_Nutrition_Therapy_-_a_Two_Sessions_Program.htm To learn about The Brain Optimization™ Institute California and its 5-Month Online Certification Course in Brain Optimization™ with Emphasis in Nutrition visit: http://www.brainoptimization.com/Brain_Optimization_with_Emphasis_in_Nutrition_10-Month_Certification_Course_Flip_Learning_Format.htm. This video reflects a true story that may inspired those who suffer from mental and brain disorders to heal and thrive. Brain plasticity is a scientific truth, and the right brain nutrition makes intelligent use of it. Brain nutrition is uniquely effective to overcome anxiety, depression, ADD, ADHD, bipolar disorder, panic disorder and even schizophrenia. Learn about Orthomolecular Medicine, how to improve your brain waves, how to overcome ODD, Panic, Panic Disorder, hypoglycemia, diabetes, pre-diabetes, and how to help others do likewise. Brain Optimization Institute California: http://www.brainoptimization.com/Brain_Optimization_with_Emphasis_in_Nutrition_10-Month_Certification_Course_Flip_Learning_Format.htm
Просмотров: 95636 BOHI
How To Improve Blood Circulation in Brain | Five Ways To Improve Blood Circulation To The Brain
 
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How To Improve Blood Circulation in Brain | Five Ways To Improve Blood Circulation To The Brain What happens if there happens to be a case where there is not enough blood to reach the brain at one time? When the brain locally becomes anemic, the tissue of the brain gradually dies and the connection between the cells is lost. And the risk of stroke also increases ... Actually it is easy to increase the amount of blood flowing in the brain in everyday life. By doing so, you can reduce the risk of serious diseases such as stroke, and even improve the brain functions such as memory and concentration ! Let's see five easy ways to increase blood flow to the brain. 1. Aerobic exercise. 2. Healthy meal. 3. Goodbye to cigarettes, obesity, stress. 4. Let's do brain training everyday. 5. Positive thinking. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 653800 Natural Health
Enhancing Your Health with IV Nutrition
 
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The foundation of better health is better nutrition. Your body's cells depend upon nutrients to fuel their energyproducing biochemistry, and those who are active may need additional vitamins and nutrients to maintain health. Dr. Kaumeyer will speak to the importance of giving our bodies the key nutrients they need through intravenous (IV) nutrition and how it helps everyone from the busy mom to the hard-core athlete. The Riordan Clinic has pioneered the use of intravenous nutrients for the past 35 years. IV nutrition is the fastest way available to replenish chronically depleted nutrient reserves. It can be used to correct deficiencies, enhance immune function, increase energy and assist in maintaining health. Elaborating on her IV nutrition article in this newsletter, Dr. Kaumeyer will discuss the most common vitamin and mineral deficiencies, the bodily processes in which each vitamin and mineral is involved, pathologies that could arise with the deficiency, and how to prevent and treat deficiencies with IV nutrition. Everyone, no matter your health status, can benefit from IV nutrition. If you are interested in improving your health and well-being, don't miss this informative lecture! ---------- Presenter: Dr. Jennifer Kaumeyer Download: http://riordanclinic.org/videos/lectures/3525-Jennifer-Kaumeyer-Enhancing-Your-Health-with-IV-Nutrition.mp4 ---------- The Riordan Clinic is a not-for-profit 501(c)3 organization focused on orthomolecular medicine, health education and health research. To learn more about the Riordan Clinic or to make a donation, please visit http://www.riordanclinic.org
Просмотров: 7301 Riordan Clinic
Memosyne The All Natural Brain Enhancer
 
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Guaranteed results within minutes of the first Dose Why Memosyne is the Best Brain Enhancement Solution hands down! 1) Memosyne is the first and ONLY Complete All Natural Brain Enhancer supplement on the market! Unlike most supplements that target one element of nutrition to improve cognitive function, Memosyne was composed to address 3 cognitive areas of concern: Increase oxgen to the brain and stimulate cognitive brain function, provides a healthy dose of neuro vitamins and nutrients to assist with depleted vitamins that may be needed to support memory, and supplemental support to target anxiety and stress. This formulation makes Memosyne the first Complete supplement for healthy brain function. We are so confident that you will also feel the same that we stand by a 100% money back guarantee or we will purchase the competing brand of your choice! 2) Clinically Supported by Alumni and Faculty from Penn State, Columbia, and used by Wall Street to Medical Professionals alike. 3) Memosyne contains some of the most potent, natural ingredients, with some recent studies showing components put in Memosyne to not only support cognitive function, but aiding in positive mood, and anxiety, which can be a great hindrance to your memory. 4) Memosyne is produced right here in the USA. Unlike most of our competitors who try to cut corners and jeopardize the quality and safety of their product by having it manufactured for cheaper overseas. Memosyne was produced right here in the US at one of the world's most premier and state of the art nutritional supplement manufactures. 5) Unlike some focus supplements that require you to take multiple pills, some up to 4 tablets a day! Memosyne only needs to be taken once a day and is designed to slowly release to sustain results. 6) All natural with no sugar and additives and safe with no adverse side effects!
Просмотров: 2104 Memosyneproduct
Inteligen Brain Food
 
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For More Information On Inteligen Brain Food Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both indicators of your basic state of health? Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are many factors why we are seeing a boost in memory issues. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. A lot of the fresh food that we encounter today in grocery stores, is grown hydroponically and might not contain all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been allowed to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Affect Your Mental Focus We never ever utilized to talk about tension a lot, however today it is a word that we utilize more and more often. Tension can really affect our mental abilities such as cognitive function very badly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to create memories and focus when we feel stressed out. , if we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. At very first most researchers believed it was down to stressful environment which can be discovered in city environments. Yes, that was a contributing factor however it was not the total discovery. Indications are tiredness, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. How to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it contains the right mix of ingredients to be able to do so. Memory is another good indicator of health, and that is why your doctor might check your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are hard to discover in our daily diet plan and it might be a good concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to create memories and focus. If we do not have adequate focus our brains can not create memories properly and this spells catastrophe for the brain.
Просмотров: 236 inteligenfacts
Natural Supplements for Anxiety - Best natural supplement for depression!
 
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http://tiny.cc/qorjqw Natural Supplements for Anxiety - what are the best natural supplements for depression and anxiety? Anxiety is a state of the mind! It's easier to get rid of anxiety and depression than you might think! http://www.brainwavelove.com Learn Powerful techniques to deal with anxiety and depression with my FREE E-book - get it on www.brainwavelove.com/feel-good-now, or my Facebook Page: http://www.facebook.com/pages/BrainwaveLove/329272253829039 (click FREE OFFER) or on my site - www.brainwavelove.com. Find genuine advice and guidance on www.brainwavelove.com. Get some inspiration to deal with your anxiety on our FB page! - https://www.facebook.com/pages/BrainwaveLove/329272253829039 Conventional medicine and even some herbal supplements for anxiety can easily worsen the condition or lead to an ADDICTION! If you are looking for a safer, easier, and tested way to deal with anxiety... If you are determined to discover a long-term solution that is 100% scientifically tested and only uses the natural resources of your body and brain... If you wish to never feel stressed or overwhelmed again... Check out the following articles: http://www.brainwavelove.com/knowledge-resources/brainwave-entrainment-benefits/ - learn how to help your brain naturally release positive endorphins and neurochemicals - you won't need to take another herbal supplement for anxiety after you try this out! http://www.brainwavelove.com/knowledge-resources/does-brainwave-entrainment-work/ - learn whether and why this stuff actually really works :) http://www.brainwavelove.com/knowledge-resources/brainwave-entrainment-and-outside-influences/ - anxiety and depression often come from outside influences. Learn how to find relief from anxiety by avoiding outside influences! How I transformed my life - http://www.youtube.com/watch?v=IWKY30fsZSw&feature=related How to get rid of anxiety and achieve all of your other goals! - http://www.youtube.com/watch?v=6PgFSPcgRlc&feature=related
Просмотров: 35127 Ashton Brainwavelove
Brain booster vitamins - GINKGO BILOBA EXTRACT 120MG - Ginkgo herb - 1 Bottle 60 Capsules
 
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https://vitshopping.com/weight-loss/brain-booster-vitamins-ginkgo-biloba-extract-120mg-ginkgo-herb-1-bottle-60-capsules/ GINKGO BILOBA EXTRACT 120MG: The Ginkgo biloba tree is one of the longest-living tree species in the world, with each tree living as long as 1,000 years. Ginkgo leaves have been used medicinally since at least 2600 B.C. LEG SUPPORT: Ginkgo may help to manage discomfort in the legs, according to some research. The subjects in these studies had poor leg circulation resulting in discomfort while walking. LIBIDO BOOSTER: Ginkgo biloba is believed to boost libido. Its leaves are rich in flavonoids which beneficial for blood flow as well as relax vessels. EYE SUPPORT: Ginkgo Biloba can be beneficial for eye health, supporting vision as well as warding off other eye problems. It contains flavonoids which very beneficial for eyes. The increased blood flow is boosts libido. OUR GUARANTEE: PREMIUM QUALITY SUPPLEMENT PROUDLY MANUFACTURED IN THE USA! We use only the best ingredients, all of which are manufactured in state-of-the-art facilities, with strict adherence to good manufacturing practices (GMP)! Brain booster vitamins - GINKGO BILOBA EXTRACT 120MG - Ginkgo herb - 1 Bottle 60 Capsule BRAIN SUPPORT: ANTI_AGING SUPPORT: MEMORY BOOSTER: ANTIOXIDANT:
Просмотров: 18 Weight Loss
Brain Fuel Plus Product Review by Doctor Pejman Behrouzi
 
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Take the FREE tour at http://www.theultimatebrainfuel.com/ Brain Fuel Plus Product Review by Doctor Pejman Behrouzi The Brain Fuel PLUS Product was Designed to help maintain healthy brain function, Brain Fuel PLUS is the very FIRST of its kind and the ONLY product that is available ANYWHERE that offers 13 of the very most powerful ingredients that help feed, support, and maximize healthy brain performance. Brain Abundance Co-founder Doctor Pejman Behrouzi, along with their team of experts in the fields of neuroscience, nutrition, medical science and product formulation, Brain Fuel PLUS is the most complete supplement for your brain ever created! Boost memory and brain power. Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed. In fact many studies are being conducted too explore folic acid's ability to fight diseases of anti-aging such as cardiovascular disease and even Alzheimer's! Brain Fuel Plus Ingredients Sensoril, L-Glutamine, Folic Acid, Phenylalanine, Grape Seed Extract, Rhodiola Rosea, Vitamin B-12, Niacinamide, Astaxanthin, Zinc Picolinate, Resveratrol, Vitamin B-6, Ginseng, L-Glutamine. L-Glutamine is the only compound besides blood sugar that can both cross the blood brain barrier AND be used by the brain for energy, which is why it is commonly called "brain fuel." Folic acid is a vitamin clinically proven to improve memory and cognition, and improve brain processing speed while fighting diseases of anti-aging such as cardiovascular disease and Alzheimer. Phenylalanine is a powerful amino acid has been clinically studied as a therapy for depression, Parkinson's disease and more. Grape Seed Extract is one of the few antioxidants that can penetrate the blood brain barrier, helps prevent formation of plaque in arteries, improves mental alertness, and with its ability to regulate neurotransmitters in the brain, is effectively used to treat conditions like ADD, Attention Deficit Disorder. Sensoril is One of the best kept secrets to the Brain Fuel PLUS formula, Sensoril is a multi-functional, highly effective, highly documented ingredient proven to help reduce emotional and mental stress, promote a positive, calm, relaxed state of mind, promote more restful and better sleep, enhance focus and mental stamina, and even promote mental clarity and concentration. Rhodiola Rosea - Serotonin activity in your brain helps to improve and stabilize your mood. Dopamine activity in your brain helps to make you feel more confident, positive, and motivated. So what do these have to do with Rhodiola Rosea? Rhodiola Rosea has a very unique and powerful ability to inhibit these neurotransmitters from metabolizing. Vitamin B-12, few ingredients on the planet are as vital to your brain's long term health, studies indicate that a vitamin B12 deficiency can lead to brain shrinkage. Astaxanthin is recognized as THE most beneficial anti-oxidant on the planet. Niacinamide is known to "silence the aging gene" and is used to help treat and correct issues including learning disorders, anxiety, hyperactivity, insomnia, aggression, neurosis, depression, addictions, alcoholism, senility, even headaches, fatigue, and sense of humour. Zinc is essential for growth, protein production, cell division, DNA synthesis, immune function, wound healing, bone and teeth formation, skin renewal, brain activity, proper nervous system function. Resveratrol is called the modern-day "fountain of youth" for its powerful anti-aging benefits, studies show that Resveratrol may also improve brain blood flow and potentially boost brain health. Getting enough Vitamin B-6 may help ward off depression while helping you think more clearly. Because vitamin B-6 is needed to manufacture oxygen-carrying hemoglobin, not getting enough could cause you to feel tired and unfocused. Ginseng is extracted from the root of a plant, ginseng is known as an adaptogen which means it strengthens the body functions to help people adapt to the physical effects of stress. Studies show that ginseng also helps protect the brain against deterioration caused by degenerative diseases, and can improve working memory and cognitive function. Take the FREE tour at http://www.theultimatebrainfuel.com/
Просмотров: 168 Max De Paola
Phenylpiracetam QEEG Test - Brain Maps Confirm Phenylpiracetam Benefits
 
08:28
READ MORE HERE: https://goo.gl/WMsdcq Instagram: http://bit.ly/2n7nXqo Facebook: http://bit.ly/2mQbtl4 The nootropic and supplement industry is filled with so much snake oil, it’s hard to know whether a product really works. The marketing claims are usually outrageous, the effects lackluster, and the cost exorbitant. Even when the nootropics community validates certain individual chemicals through anecdotal evidence (like phenylpiracetam) each individual has unique brain chemistry. What works for one person might not work for another. In March 2017, I had an opportunity to see whether phenylpiracetam works for my brain through a QEEG (quantitative electroencephalography) brain map with neuroscientist Dr. Andrew Hill at the Peak Brain Institute in Los Angeles, California. Phenylpiracetam works. But in a very unique way. Directly from the neuroscientist, I now have empirical evidence that phenylpiracetam is a nootropic that can improve my focus and attention while also enhancing flow states and creativity. It may do the same for you. A Brief Primer on QEEG A QEEG brain mapping uses electrical signals to analyze areas of the brain and display patterns that may suggest deficits or strengths. The mapping compares electrical activity of the subject to the population average. Reading a QEEG is challenging without knowing what to look for, which is why neuroscientist Dr. Hill was so helpful throughout the process. While there is some skepticism about the usefulness of QEEG, it is an affordable option whereas fMRI and PET are not. The process of using a QEEG is painless and simple. I sat for 20 minutes with a head cap and had my eyes opened and closed to get brain maps before and during my phenylpiracetam experiences. These maps are ubiquitous and affordable. If you’re living in any major city (and even many smaller ones), there are probably operations willing to provide QEEG nearby. ADHD and Phenylpiracetam Day 1 – my QEEG brain map and sustained task tests suggested I was inattentive at times. The brain map showed periods where my brain were in a super relaxed, drowsy mental state. Dr. Hill suggested it was what some might call mild ADHD. Day 2 – the brain QEEG suggested my inattention and ADHD behavior was gone with only a dose of phenylpiracetam. Interestingly, the phenylpiracetam didn’t increase my attention per se – it decreased my inattentiveness. This double-negative seems like a minor difference, but is an important neurological distinction.
Просмотров: 5093 Nootropedia
Healing Your Mind - Teal Swan
 
16:21
Subscribe to Receive a New Video Every Saturday: http://bit.ly/SubTealSwan ❤ Free Gift: By pre-ordering Teal’s new book The Anatomy of Loneliness you receive the Connection Process audio book for free. Just email your proof of purchase to gifts@tealswan.com [Limited time offer]. http://bit.ly/AnatomyOfLoneliness -------------------------------------------------------------------------------------- Teal Swan is a revolutionary for personal transformation. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. -------------------------------------------------------------------------------------- Daily Updates, Monthly Online Synchronization Workshops & More: http://bit.ly/TealSwanPremium Website: https://www.tealswan.com Facebook: https://www.facebook.com/tealswanofficial/ Instagram: https://www.instagram.com/tealswanofficial/ Twitter: https://twitter.com/realtealswan Meditations, Books, Merchandise & Frequency Paintings: https://tealswan.com/shop -------------------------------------------------------------------------------------- Camera/Lighting Studio Setup and Equipment List -Camera- Black Magic Pocket Camera: https://amzn.to/2CISYeH Sigma 17-50mm Lens: https://amzn.to/2yDrxyD Lens Adaptor: https://amzn.to/2Ei3s6n Manfrotto Head + Tripod: https://amzn.to/2RMsTQl -Audio- H4 Zoom Recorder: https://amzn.to/2EiPXDJ Outdoor Mic Windscreen: https://amzn.to/2CIKaFM -Lighting- GreenScreen Kit: https://amzn.to/2RNtTDR 2 Dimmable 660 LED Lights: https://amzn.to/2yCtyuN -------------------------------------------------------------------------------------- Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel
Просмотров: 78415 Teal Swan
Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica
 
14:31
"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'. As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Просмотров: 1320449 TEDx Talks
Inteligen Improve Brain Function
 
03:19
For More Information On Inteligen Improve Brain Function Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both signs of your basic state of health? Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are numerous factors why we are seeing a boost in memory issues. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. A lot of the fresh food that we experience today in grocery stores, is grown hydroponically and might not include all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been enabled to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Impact Your Mental Focus We never ever utilized to discuss tension a lot, however today it is a word that we utilize increasingly more frequently. Tension can truly impact our mental abilities such as cognitive function extremely terribly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to produce memories and focus when we feel stressed out. , if we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. Initially most researchers believed it was down to difficult environment which can be discovered in city environments. Yes, that was a contributing element however it was not the total discovery. Indications are fatigue, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. Ways to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it includes the best mix of components to be able to do so. Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to produce memories and focus. If we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.
Просмотров: 45 inteligenfacts
'Hemi-Synthesis' | Hemispheric Synchronization | IQ Increase Brainwave Tool
 
40:18
Download for FREE @ http://www.isonaural.com/?download=hemi-synthesis-2 The aim of this audio is to assist in creating a whole-brain state known as hemispheric synchronization. This is where both left and right hemispheres work together in a state of unity and coherence. A balanced whole brain state can lead to; An increase in your ability express yourself creatively A greater ability to focus on study and other complex tasks Better sleep, by reducing mental chatter/ruminations An increase in information retention An ability to enter medidative states quickly A reduction in stress A discovery of innate talents that have so far remained unconscious Instructions: Sit or lie comfortably with your headphones on, and ensure you won't be disturbed for the next 20 minutes. Listen once a day for 20-30 days and report back with your results. While entrainment will have a positive effect when listened to passively, you can supplement it with one of the following methods: *Image Streaming: Let your imagination run wild (right brain activity) and describe out loud what you 'see' (left brain) - studies have shown that this is a really powerful method for increasing IQ. It takes advantage of the brain's plasticity by helping build new neurological connections. Do a google search on image-streaming for more details. Also look up 'neuro-plasticity'. *White light visualisation - imagine an orb of light panning along in unison with the bilateral frequency. As body and mind are interconnected, any positive visualisation will naturally create a positive feedback loop. Are you left or right brain dominant? Take the test here: http://testyourself.psychtests.com/bin/transfer?req=MnwzMTc4fDEyMDUxODh8MHwx&refempt= This audio uses a narrow range of frequencies from 5 to 8hz over the course of 20 minutes. Both isochronic tones and binaural beats are used. The binaural uses a carrier of 69.3hz while that of the iso is 277.18hz The duration is 20 mins in length. If you'd prefer to listen without white noise, click on this time-stamp: 20:17 These audios are not intented to be used as a replacement for the care or advice of your physician. If you believe you have a medical issue please consult your health care provider. iq increase binaural, whole brain thinking
Просмотров: 321221 The Brainwave Hub
Fasting & Brain Health + Genius Foods w/ Max Lugavere
 
01:23:41
Max is a sought after nutrition expert and author of Genius Foods. He reveals top nutrition and lifestyle strategies to boost brain memory & mental performance. ➢ Check out Genius Foods: http://amzn.to/2HJdcU7 This episode is brought to you by: ➢ Health IQ, an insurance company that helps health conscious people like weightlifters, cyclist, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH Somnifix.com, the world’s only hypoallergenic mouth tape, studied by Harvard Scientists. https://amzn.to/2HoabND Key Timestamps: 04:50 Vegetables are needed for the health of your microbiome and gut mucosa. 07:50 Carotenoids in grass fed beef are beneficial for your brain. 08:55 Women who did not eat 3 to 4 servings of red meat per week were twice as likely to suffer from depression or a major mood disorder, research showed. 10:02 Red meat contains vitamin B12, zinc, creatine, and the most bioavailable source of iron. 11:04 Sixty percent of the calories that Americans consume come from 3 plants: wheat, corn and rice. 12:32 When we first awaken, our hormones are set up to burn fat. Cortisol, your body's chief catabolic hormone, is at its peak about 45 minutes are your awaken. 14:11 People who eat dark leafy greens every day, have brains that on scans look 11 years younger. 14:30 Some of the most valuable nutrients in dark leafy greens are only absorbed in the presence of fat. 15:44 Don't eat sugar with meat. 18:46 Fasting increases alertness by increasing serum levels of neurotransmitter orexin- A. 19:46 Green tea contains theanine and caffeine, which work synergistically as a neurotropic, boosting working memory. 21:23 Decision-making is more prone toward beneficial outcomes when done in a fasted state. 22:41 Sixty-five percent of the American planted land mass is dedicated to growing wheat, corn and soy. 27:09 Our visceral fat has 4 times the amount of cortisol receptors as subcutaneous fat. 28:45 Sleep turns your brain into a dishwasher via the glymphatic system. 32:45 Amyloid may be antimicrobial, a protective protein. Amyloid has been assumed to be the causative factor in Alzheimer's. Research does not support this. 35:31 Alzheimer's begins in the brain 30 to 40 years before the first symptom. 36:35 Carbohydrates are not the smoking gun in Alzheimer's disease. 40:08 The LDL-P, particulate size measurement, is a more reliable biomarker for assessing cardiovascular risk. Large fluffy LDL particles are like busses. Cars, or smaller particles, cause traffic problems in the blood. 45:15 Cholesterol lowering medications lower your body's cholesterol production has been related to cognitive problems that can, in extreme cases, look like dementia. 46:23 Inflammation is closely related to heart disease risk. Heart disease risk relates to the brain. 46:49 Cholesterol isn't the bad guy. Keep it and the lipoprotein carriers healthy. 49:45 IRS-1 (insulin receptor substrate 1) inactive form is found in higher amounts in people who appear to be at risk for Alzheimer's disease. IRS-1 is related to insulin resistance in the brain. 51:25 Lifestyle interventions can, not only delay cognitive decline, but improve processing speed by 150% and improve executive function by 83%, according to The Finger Trial of older at-risk participants.. 56:33 Saturated fat reduces the amount of LDL receptors on the liver, impeding LDL recycling, important for large bus cholesterol. 01:01:36 Oils and fats are not nutrient dense and do not promote satiety as well as protein. 01:08:36 Diminished glucose metabolism is a feature of a brain with Alzheimer's disease. 01:12:11 Alzheimer's patients develop a sweet tooth. It is thought to be their brains crying out for energy. 01:18:56 Experience thermal stress. There is a 65% reduction in Alzheimer's disease with sauna use, 4 - 7 times per week. 01:22:15 Max's Morning Routine: He goes outside for cold exposure and sunlight. 01:23:58 Max's Desert Island Nutrient: Astaxanthin, a marine carotenoid, is good for your skin, eyes and brain, and stokes the FOX03 pathway, which is associated with longevity. 01:26:55 Max's Elevator Speech: He would like regulation over what is marketed as healthy.
Просмотров: 42541 High Intensity Health
10000 Hz Full Restore TEETH Regeneration Regrowth Repair Frequencies⎪432 Hz Ultra Healing Vibration
 
02:00:00
10000 Hz Full Restore TEETH Regeneration Regrowth Repair Frequencies 432 Hz Ultra Healing Vibration Be Aware:. This is the a approximated list of what we really need for our Tooth to be able to heal and restore themselves to natural state: Believe and Understand the Infinite Process Meditation + Mudras (Earth Element) etc Music of 432 Hz Natural Healing Sound Nutrition: All B Vitamins complex (B1, B2, B3, B4, B5, B6, B7, B8, B9, B12) Vitamin D3 10'000 UI Vitamin K2 (Vegan) Ormus (Sacred Supplements), Supreme Fulvic & Humic Acid: Natural Stem Cell Enhancement Natural Protein Enzymes Natural DNA Stimulation Phosphate Ions Magnesium Calcium Oxygen Water (It is still unknown of how much quantity necessary is, for sure it is needed large quantities) 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 ◉ Headphones or without Headphones possibility ◉ Frequency Range Headphones at least: 20hz - 20’000hz) This Music has been tuned to A4 = 432 Hz and 60 Bpm it meets the 432 Hz Universe Resonance It plays all the 7 Chakras Tones Through Vibration Melody: Root = 256,8 Hz Sacral = 288,2 Hz Solar Plexus = 323,5 Hz Heart = 342,8 Hz Throat = 384,8 Hz Third Eye = 432 Hz Crown = 484,8 Hz it features: ☯ 432 Hz Universe Resonance ► Vibration Tuning Frequency Music ☯ 10000 Hz Full Restore ► Frequency ☯ 2025 Hz Proton Precession/ Water Resonance ► Frequency ☯ 256,8 Hz Root Chakra for Earth Element Balance ► Frequency ☯ 111 Hz Cell Regeneration ► Frequency ☯ 40 Hz Brain's Operating System ► Frequency ☯ 36 Hz Magnesium ► Frequency ☯ 16 Hz Release Oxygen & Calcium into Cells ► Frequency ☯ 8 Hz DNA Repair ► Frequency ☯ 3.5 Hz DNA Stimulation ► Frequency ☯ 0.2 Hz Dental Pain ► Frequency ☯ New Age Music ♡ Intent: TEETH Regeneration Regrowth Repair, Ultra Healing ▲ Links: ⬊ List of Frequencies: http://lunarsight.com/freq ⬊ About Solfeggio Miracle Tones: https://attunedvibrations.com/ ⬊ About 432 Hz & 728 Hz: http://www.crystalblueent.com/ ⬊ About Secret Healing Tones: http://www.solfeggiotones.com/ ⬊ About Mudra: http://www.azulfit.com/hand-mudras-power-and-meaning/ 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 + IMPORTANT INFO ABOUT MUDRA + The Power of Hand Mudras Meaning Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments? Be Aware: ‘Mudra’, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. It has been proved that regular practise of mudras not only contribute to one’s overall good health but can be used as a preventive measure as well. Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy. The position of our hands has the ability to influence energy of our physical, emotional and spiritual body. Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality. Mudras have been an integral part of many Hindu and Buddhist rituals. They are used extensively in Yoga, meditation and dance. Across various disciplines it is said that there exist close to 399 mudras. My channel is all about pure ascension, so i take all observations into account and always with my wisdom, knowledge and experience, I recreate who i really am and share with the Oneness. 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 ONLINE MUSIC STORE: http://www.waaotv.com NOW AVAILABLE iTunes/ Apple Store, Shazam, Google Play, Deezer, etc LOKOS TV NOW MEDITATION DMT ENERGY MANIFESTATION BODY | MIND | SPIRIT | ENLIGHTENMENT UNCONSCIOUS | SUBCONSCIOUS | CONSCIOUSNESS AWAKENING | ASCENSION | AWARENESS | ACTIVATION SPIRITUAL UNIVERSE VIBRATIONAL FREQUENCY ENERGY UNCONDITIONAL FORGIVENESS | ACCEPTANCE | LOVE AWAKENING THE GOD WITHIN YOU EXTREMELY POWERFUL 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 Our Goal is to achieve the UNCONDITIONAL GRATEFULNESS FOR EXISTENCE WELCOME TO THE INFINITE PROCESS OF CREATION MANIFEST DMT LOKOS TV NOW MEDITATION SUBSCRIBE BY CLICKING THE BELL ETERNAL ONENESS NAMASTE ◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎
Просмотров: 328189 LOKOSMOTIVOS Meditation Music
Inteligen Best Focus Supplement
 
03:40
For More Information On Inteligen Best Focus Supplement Visit : http://inteligeninfo.com Inteligen For Better Memory How's your memory these days? Did you know that memory and focus are both indicators of your general state of health? We often think that our health can be determined by things like our blood pressure and weight. But, those are only two indicators of our health. Memory is another good indicator of health, and that is why your doctor may check your memory on a visit. But, don't worry too much if you find it hard to remember. Mental focus supplements such as Inteligen can help should there be a problem with your memory or mental focus. Why Would You Need Inteligen? More and more people are beginning to suffer from memory problems. Why is this happening? There are many reasons why we are seeing an increase in memory problems. One of the reasons is certainly diet. Vitamins for memory and focus are hard to find in our daily diet and it could be a good idea to look into mental focus supplements. A lot of the fresh food that we encounter today in supermarkets, is grown hydroponically and may not contain all of the vitamins and compounds that we need for better health. It is sad but true. However, the fact remain that tomatoes are much better of grown in actual soil than an artificial environment. Not only do they taste better, but they have also been allowed to make use of naturally accuring compounds which can be turned into vitamins such as vitamin B6. Stress Can Affect Your Mental Focus We never used to talk about stress so much, but today it is a word that we use more and more often. Stress can really affect our mental capabilities such as cognitive function very badly. It can lead us to lose our memory and in general forget things. When we feel stressed, it also becomes harder for our brain to create memories and focus. If we do not have adequate focus our brains can not create memories correctly and this spells disaster for the brain. This is where supplements such as Inteligen for memory and focus can also be useful. Pollution and Cognitive Function It was recently discovered that people who live in big cities have a poorer memory function than their country living counterparts. At first most scientists thought it was down to stressful atmosphere which can be found in city environments. Yes, that was a contributory factor but it was not the complete discovery. After further research, scientists discovered that many city dwellers had a high concentration of heavy metals in their bloodstream. Mercury is one of the compounds which can be found in the city air. It affects the brain very negatively. First signs are tiredness, loss of focus and poor memory function. All of this adds up, and it would be fair to say that focus supplements such as Inteligen might just help. How to Boost Mental Performance There is more than one way to boost mental performance. Inteligen can help you to improve mental performance and agility as it contains the right blend of ingredients to be able to do so. Memory is another good indicator of health, and that is why your doctor may check your memory on a visit. Mental focus supplements such as Inteligen can help should there be a problem with your memory or mental focus. Vitamins for memory and focus are hard to find in our daily diet and it could be a good idea to look into mental focus supplements. When we feel stressed, it also becomes harder for our brain to create memories and focus. If we do not have adequate focus our brains can not create memories correctly and this spells disaster for the brain.
Просмотров: 64 inteligenfacts
Inteligen Ingredients
 
03:34
For More Information On Inteligen Ingredients Visit : http://inteligeninfo.com Inteligen For Much better Memory Did you understand that memory and focus are both signs of your basic state of health? Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Why Would You Required Inteligen? There are numerous factors why we are seeing a boost in memory issues. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. A lot of the fresh food that we experience today in grocery stores, is grown hydroponically and might not include all of the vitamins and substances that we require for much better health. Not just do they taste much better, however they have actually likewise been enabled to make usage of naturally accuring substances which can be turned into vitamins such as vitamin B6. Tension Can Impact Your Mental Focus We never ever utilized to discuss tension a lot, however today it is a word that we utilize increasingly more frequently. Tension can truly impact our mental abilities such as cognitive function extremely terribly. It can lead us to lose our memory and in basic forget things. It likewise ends up being more difficult for our brain to produce memories and focus when we feel stressed out. , if we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.. This is where supplements such as Inteligen for memory and focus can likewise work. Contamination and Cognitive Function It was just recently found that individuals who reside in huge cities have a poorer memory function than their nation living equivalents. Initially most researchers believed it was down to difficult environment which can be discovered in city environments. Yes, that was a contributing element however it was not the total discovery. Indications are fatigue, loss of focus and bad memory function. All of this includes up, and it would be reasonable to state that focus supplements such as Inteligen may simply assist. Ways to Increase Mental Efficiency There is more than one method to enhance mental efficiency. Inteligen can assist you to enhance mental efficiency and dexterity as it includes the best mix of components to be able to do so. Memory is another great sign of health, and that is why your physician might inspect your memory on a see. Mental focus supplements such as Inteligen can assist need to there be an issue with your memory or mental focus. Vitamins for memory and focus are difficult to discover in our everyday diet plan and it might be a great concept to look into mental focus supplements. When we feel stressed out, it likewise ends up being more difficult for our brain to produce memories and focus. If we do not have sufficient focus our brains can not produce memories properly and this spells catastrophe for the brain.
Просмотров: 911 inteligenfacts