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What Is A Normal Cholesterol Level?
Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
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Normal Cholesterol Levels | Total Cholesterol | LDL | HDL | Triglycerides
In this video you will know about normal cholesterol levels, total cholesterol, ldl, hdl and triglycerides. Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Preet Singh
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Cholesterol Levels Chart Explanation - HDL and LDL cholesterol
In this video, you will find out what is the optimum cholesterol level and how HDL and LDL should be balanced. And if you want to discover a proven way to lower cholesterol naturally, click this link: ►► http://drsam.co/yt/cholesterolchart-choleslo And if you want to watch another video called "What is a normal cholesterol level?", click here: https://www.youtube.com/watch?v=B1TEIwTUaeQ =============================================== Cholesterol Levels Chart - Balance between HDL and LDL =============================================== Hi … this is Dr. Sam Robbins Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. First we have your “Total Cholesterol” numbers, which is the sum of all the cholesterol in your blood. As you can see from the chart, your goal should be less than 200mg/dL. However, I’d like to point out that I personally believe that anything less than 150mg/dL is TOO LOW! And yes, your cholesterol can be “too low” and I think that’s just as bad as “too high”, which is over 240mg/dL What most people don’t know or understand, is that your body NEEDS cholesterol and it has many important functions, such as: ● Producing your “sex hormones”, such as testosterone, estrogen, progesterone, DHEA and similar “youth” hormones ● Utilizing Vitamin D and other fat-soluble vitamins, which help your bones, nerves, metabolism, skin elasticity, strong immunity and so forth. ● Proper brain function, memory, cognition, balancing dopamine, serotonin and other “feel good” neurotransmitters. And this is a major problem with cholesterol lowering “statin” drugs and why they cause: ● Impotence ● Memory loss ● Accelerated aging ● Depression ● Etc. In a minute I’ll show you how you can easily improve your cholesterol levels naturally, WITHOUT the use of these harmful drugs or a restrictive diet. However, what I’d like to point out is that what matters most is the CORRECT BALANCE in your lipid levels, which is what I want to talk about next and that’s your HDL/LDL ratios... =HDL= First I’d like to start with your HDL, which is short for “high density lipoprotein”. Your HDL is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. Generally speaking, the higher your HDL, the better. For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. =LDL= Lastly, I’d like to finish with your LDL, which is short for “low density lipoprotein”. Your LDL is considered the "bad" cholesterol because the risk of heart disease goes up if you have high levels of LDL. So you want this to be LOW This is basically the OPPOSITE of what HDL does. =Summary= Remember, your goal is to have healthy cholesterol levels between the range of 150-200 mg/dL. Too LOW is just as bad as too HIGH. And what matters most with your cholesterol numbers is your HDL/LDL ratios. You want your “good” HDL to be high and “bad” LDL to be low. A good way to remember this is the “H” in HDL for HIGH and “L” in LDL for LOW. I hope this video was helpful and gave your more clarity. If you’d like more information on about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, so you can look and feel young! And if you’d like to discover how my parents lowered their cholesterol levels naturally, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! http://drsam.co/yt/cholesterolchart-choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
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Cholesterol, LDL,  HDL & Lipid Profile Facts!
Find out what cholesterol is and how cholesterol levels can create problems for your health. Discussion with Dr. Chandra Shekhar about cholesterol and its harmful effects on our body. Cholesterol Test rates in India: https://www.medifee.com/tests/cholesterol-test-cost/
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Cholesterol Levels LDL - HDL
To determine the normal levels of cholesterol in the blood, see description of cholesterol levels as follows: Less than 200 mg per dl It is a measure of normal cholesterol levels. That is the amount of total cholesterol LDL (bad cholesterol), HDL (good cholesterol), and triglycerides less than 200 mg per dl, thus heart disease will not snoop us. But that does not mean you continue to eat fatty foods that you know, (wah still normal, free to eat anything) remains set diet and exercising In the range of 200-239 mg per dl Including cholesterol levels are sufficient. If it's your cholesterol levels are in the range of 200-239 mg per dl, you should check to a laboratory to determine the details of the levels of LDL, HDL, and triglycerides. More than 240 mg per dl High-risk cholesterol levels. Why is that, because a person with a measure cholesterol levels are likely to develop heart disease. Normal levels of HDL cholesterol HDL levels normal for men ranges between 40-50 mg per dl, and between 20-60 mg per dl for women. If higher levels of HDL, the less the risk of heart disease. Normal levels of LDL cholesterol Conversely, the fewer the levels of LDL in the blood, the less risk of heart disease. In general, LDL levels are divided into the following categories; less than 100 mg per dl = very good Between 100-129 mg per dl = normal Between 130-159 mg per dl = sufficient Between 160-189 mg per dl = high more than 190 mg per dl = very high cholesterol levels by age cholesterol levels normal cholesterol levels in food
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Heart Health : What Is the Normal Range for Cholesterol?
The normal range for cholesterol is less than 200 total cholesterol, with less than 150 levels of triglycerides, greater than 40 HDL levels and less than 130 LDL levels. Find out the difference between good cholesterol and bad cholesterol with information from a board-certified cardiologist in this free video on heart health.
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Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food. Please subscribe, click the bell and watch this video until the end to know the complete information. Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly. When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes. A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later. Here are 6 signs that you may have high cholesterol. 1. yellow growths on your eyelids. Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels. 2. gray-colored ring around your cornea. Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea. 3. tingling sensation in the hands and feet. The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet, because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning. 4. pain in the neck and back of the head. Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head. 5. rapid or pounding beating of the heart. When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart. 6. unhealthy diet and lifestyle. If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle. if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital. Thank you for watching. please like, comment, subscribe and share with your friends and family. 6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL https://www.youtube.com/watch?v=RWPTjQScySk
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How To Read & Understand Your Cholesterol Numbers
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol, HDL, LDL, total cholesterol, triglycerides and what these values mean. http://ajcn.nutrition.org/content/82/... http://www.forbes.com/sites/edsilverm... http://www.cbsnews.com/news/new-chole... Best Indicator for Coronary Heart Disease: Triglyceride/HDL Ratio: https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Berg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Understanding Cholesterol Levels LDL, HDL and Total Cholesterol
Understanding Cholesterol Levels LDL, HDL and Total Cholesterol Testing for total and HDL cholesterol does not require fasting. If your total cholesterol is 200 mg/dL or more, or if your HDL cholesterol is less than 40 mg/dL, your doctor will likely recommend that you have a lipoprotein panel. (Cholesterol is measured as milligrams (mg) of cholesterol per deciliter (dL) of blood.) Other Video ini Human Physiology Illustration of Human Brain Anatomy http://www.youtube.com/watch?v=b74ks7ugUTo Diabetes Effect on the Heart and Blood Vessels http://www.youtube.com/watch?v=pBlhscVdf1s Diabetes Effect on the Kidney Failure http://www.youtube.com/watch?v=aJo6nT9_9Lc What is Body Mass Index http://www.youtube.com/watch?v=-vPRYsh1a1w Pancreas Digestive System : Anatomy and Functions http://www.youtube.com/watch?v=k7BrXXBwpVM How to Lose Weight Fast http://www.youtube.com/watch?v=XhcGoO533T0 Eating for Weight Loss http://www.youtube.com/watch?v=nETdjZJS5nE Why We Get Fat? http://www.youtube.com/watch?v=fZElCiBXxdY Fun Weight Loss Suggestions http://www.youtube.com/watch?v=V8zLRsPOC6g How to Start Exercising: Making Exercise an Enjoyable Part of Your Everyday Life http://www.youtube.com/watch?v=XjvkeEhHWv4 Translated titles: Entendiendo los niveles de colesterol ldl, hdl y colesterol total Verständnis der Cholesterinwerte LDL, HDL und Gesamtcholesterin कोलेस्ट्रॉल के स्तर एलडीएल, एचडीएल और कुल कोलेस्ट्रॉल को समझना Verstaan ​​cholesterolvlakke ldl, hdl en totale cholesterol فهم مستويات الكوليسترول ldl ، hdl والكولسترول الكلي কোলেস্টেরল মাত্রা এলডিএল, এইচডিএল এবং মোট কলেস্টেরল বোঝা Pag-unawa ng mga antas ng kolesterol ldl, hdl at kabuuang kolesterol 콜레스테롤 수치 ldl, hdl 및 총 콜레스테롤 수치 कोलेस्ट्रॉल स्तरहरु लाई एलडीएल, एचडीएल र कुल कोलेस्ट्रॉल को समझ کولیسٹرول کی سطح کو سمجھنا LDL، HDL اور کل کولیسٹرول Compreensão dos níveis de colesterol, HDL, HDL e colesterol total 了解膽固醇水平ldl,hdl和總膽固醇 Inzicht in de cholesterolwaarden ldl, hdl en totaal cholesterol გაგება ქოლესტერინის დონის LDL, hdl და სულ ქოლესტერინის Memahami kadar kolesterol LDL, HDL dan kolesterol total Comprensione dei livelli di colesterolo ldl, hdl e colesterolo totale Pemahaman tahap kolesterol ldl, hdl dan jumlah kolesterol කොලෙස්ටරෝල් මට්ටම LDL, hdl සහ මුළු කොලෙස්ටරෝල් ความเข้าใจระดับคอเลสเตอรอล LDL, HDL และคอเลสเตอรอลรวม Kolesterol düzeylerini ldl, hdl ve total kolesterolü
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Basics of Cholesterol Part I - Standard Test
We go through the four basic markers of a standard cholesterol test for people on a Low Carb High Fat (LCHF) or Ketogenic (Keto) diet. Total Cholesterol, Triglycerides, HDL Cholesterol, and LDL Cholesterol are all covered.
Просмотров: 26232 Dave Feldman
Normal Cholesterol Levels
Half of American adults have high blood cholesterol and a recent report showed that 41 percent of Canadian adults have high total cholesterol. But because high cholesterol has no symptoms, many people are unaware that their cholesterol levels are too high - and that their health is at risk. Find out what you can do about it by visiting: http://triplusvita.com/normalcholesterollevels.php
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Normal Levels of cholesterol & Ways in Lowering high choles
http://www.all-about-lowering-cholesterol.com/normal-levels-of-cholesterol.html Know from this video the normal levels of cholesterol and What to do if your levels are higher than normal cholesterol levels
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6 Best Home Cholesterol Tests 2018
UPDATED RANKING ►► https://wiki.ezvid.com/best-home-cholesterol-tests Disclaimer: These choices may be out of date. You need to go to wiki.ezvid.com to see the most recent updates to the list. Our complete review, including our selection for the year's best home cholesterol test, is exclusively available on Ezvid Wiki. Home cholesterol tests included in this wiki include the solana health cardiol plus, cardiochek analyzer, prima 2 in 1, cardiochek plus professional, everlywell - at home, and zrt blood spot. Most Recent Picks: https://wiki.ezvid.com/best-home-cholesterol-tests
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Cholesterol Blood Test
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What is  HDL / LDL cholesterol | malayalam health tips
Cholosterol is a type of fat contented in blood. Generally 20% of cholesterol coming from the food we having and rest 80% produced by our liver. There are two types of cholesterol are there. HDL and LDL. LDL is bad cholesterol HDL is good cholosterol view the full video to know more details. https://youtu.be/IOZDocbYE6g There is already uploaded a detailed video about cholesterol, click the link below for the video. https://youtu.be/rN5BEs7xOrM For previous videos, click the link given below. വായ്‌നാറ്റം അകറ്റാൻ ഇതു പരീക്ഷിക്കൂ| Malayalam Health tips https://youtu.be/_hKPl-gRPVg Green tea| what happens if consume daily https://youtu.be/mKzHad1KT_k ദിവസവും ഉണക്കമുന്തിരി കഴിച്ചാൽ https://youtu.be/abDXCPlND5g ഉരുക്കു വെളിച്ചെണ്ണ| virgin coconut oil importance https://youtu.be/ACLPLxDR5MA What is HDL / LDL cholesterol https://youtu.be/IOZDocbYE6g Cholesterol | how it comes https://youtu.be/rN5BEs7xOrM Skipping breakfast...? https://youtu.be/TpAIoufAt8U
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What is cholesterol, LDL & HDL (In Hindi)
Find out what is cholesterol, LDL and HDL? What is lipid profile test? जानिये कोलेस्टेरॉल, LDL / HDL क्या हैं? और, लिपिड प्रोफाइल टैस्ट क्या होता है? हम अपने कोलेस्टेरॉल लेवॅल कैसे जाँचें?
Просмотров: 226052 Karamveer Singh
Cholesterol Ratio, Normal Levels of cholesterol & Lowering
http://www.all-about-lowering-cholesterol.com/normal-levels-of-cholesterol.html What are the normal levels of cholesterol? What to do if your levels are higher than normal cholesterol levels? This video answers all of these questions.
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Cholesterol levels by age differences and recommendations
Whats New - Source: Cholesterol levels by age: Differences and recommendations. by Jenna Fletcher. Cholesterol levels vary by age, weight, and gender. Over time, a person's body tends to produce more cholesterol, meaning that all adults should check their cholesterol levels regularly, ideally about every 4 to 6 years. Cholesterol is measured in three categories: • total cholesterol • LDL, or 'bad cholesterol" • HDL, or 'good cholesterol" The struggle for most people is balancing these levels. While total and LDL cholesterol levels should be kept low, having more HDL cholesterol can offer some protection against a person developing heart-related illnesses including heart attacks and strokes. http://www.medicalnewstoday.com/articles/315900.php Be sure to visit us at Twitter http://twitter@monty0131.com link: http://stayingfittoday.com whatsnewmonty
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What cholesterol is and what cholesterol blood tests show
Having a high level of certain types of cholesterol in the blood (hypercholesterolaemia) can increase the risk of heart disease and stroke. Find out more here: http://bit.ly/O8hscZ The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
Просмотров: 7600 Bupa Health UK
How to Lower Cholesterol Naturally in 4 Steps
Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 468935 Dr. Josh Axe
What is the normal range for the two types of cholesterol?
Dr. Thomas Lalonde, chief of cardiology at St. John Hospital and Medical Center on cholesterol levels. http://www.stjohnprovidence.org/SJHheartcare/
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Home Cholesterol Test (Total & HDL) Demonstration
Demonstration video on the Suresign Cholesterol ++ Test which measures your total cholesterol and HDL (AKA Good Cholesterol) which can then be used to calculate your LDL levels (Bad Cholesterol) Available from Prevucare http://www.prevucare.co.uk/Cholesterol_test_plus_p/scho105.htm This test is very easy to use and just requires a pin prick of blood from your finger and some patience!
Просмотров: 29691 Prevucare
How To Lower Bad Cholesterol At Home || Cholesterol Control || Cholesterol Levels || In Urdu/Hindi
Cholesterol is a yellow waxy substance which present in our body and neccessery for making hormones, vitamen D and to help digestive system. There are three main kinds of cholesterol 1- HDL cholesterol is a good cholesterol. High level of HDL reduce the risk of heart diseases. HDL cholesterol normal range for men is 40 mg/dl and for women 50 mg/dl. 2- LDL cholesterol is known as bad cholesterol for our body. Less than 100 mg/dl level considered as ldl cholesterol normal range. 3- What is Triglycerides ? Triglycerides are a type of fat (lipid) found in our blood. Our blood store calories in form of Triglycerides. Less than 150 mg/dl level of Triglycerides is considered as normal. This video has a detail about cholesterol and how to reduce your cholesterol level by simple home remedies naturally. Medicines may help you to reduce high cholesterol level but a cholesterol diet plan can lower your cholesterol up to normal level. Cholesterol foods like meat, eag, butter and milk can increase cholesterol ratio. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● How To Lower Bad Cholesterol At Home || Cholesterol Control || Cholesterol Levels || In Urdu/Hindi https://youtu.be/-XUkZ89cvWY ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Join Health Secrets On Following: Subscribe Now: https://goo.gl/ccWNvV Facebook: https://www.facebook.com/healthsecrets121/ Google +: https://plus.google.com/107188184958636487650 Pintrest: https://www.pinterest.com/healthsecrets121/ Visit Channel: https://www.youtube.com/healthsecrets121 Watch Videos: https://www.youtube.com/healthsecrets121/videos ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● About Health Secrets: Health Secrets is a verified and award winning YouTube channel which make videos about Health, Fitness and Beauty in Urdu and Hindi. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬●
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Lowerol Reviews - Lower Your Cholesterol Levels with Lowerol
Lowerol *** Click Here http://lowerol.bestsellerplus.com *** LOWEROL 500mg - A revolutionary formula with Red Yeast Rice. 100% Natural by Napier, UK. Lowerol for healthy cholesterol levels. No Side Effects, Ideal For Vegans - Super fast Working - 100 % Healthy Solution - Lowers High Cholesterol and enables Sustain a proper Cholesterol Level - Includes Red Yeast Rice and Policosanol - Medically Confirmed to keep Healthier Cholesterol Levels - Simply no Side-effects - Rapid Delivery Around the world - Good results in only 30 Days Visit http://lowerol.bestsellerplus.com to find out all about; What is lowerol 500 mg lowerol side effects buy lowerol lowerol customer reviews Red Yeast Rice grape seed extract Coenzyme Q10 (CO Q10) types of cholesterol which is good cholesterol what is hdl cholesterol which is the good cholesterol high blood cholesterol high ldl cholesterol what is good cholesterol natural ways to reduce cholesterol cholesterol normal range good and bad cholesterol blood cholesterol levels how to lower cholesterol level healthy cholesterol levels normal cholesterol range high cholesterol treatment symptoms of high cholesterol what is ldl cholesterol cholesterol level chart normal cholesterol levels good cholesterol levels ldl cholesterol levels how to reduce ldl cholesterol what are good cholesterol levels how to decrease cholesterol hdl cholesterol levels how to reduce cholesterol level low cholesterol recipes how to lower cholesterol naturally lower cholesterol fast food to reduce cholesterol foods that cause high cholesterol niacin for cholesterol cholesterol lowering recipes causes of high cholesterol how to reduce bad cholesterol reduce cholesterol naturally bad cholesterol low cholesterol what foods cause high cholesterol cholesterol food cholesterol foods to avoid lower ldl cholesterol cholesterol chart good cholesterol foods cholesterol levels chart Watch Video : http://youtu.be/6jKyQiN-yTA
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Cholesterol Levels | Reasons & Treatment | Maxcure Hospital | Good Health | V6 News
Good Health is a Featured Program on Health by V6, Today's Program is about Cholesterol levels. Dr Mukherjee from Maxcure Hospital, will give the solution to the caller question. Subscribe us at http://goo.gl/t2pFrq Download V6 Android App ► http://bit.ly/V6NewsAPP Visit our Website ► http://V6news.tv Twitter ► https://twitter.com/V6News Facebook ► http://www.facebook.com/V6News.tv Google+ ► https://plus.google.com/109903438943940210337 Watch first ever a 24/7 Telangana news Channel V6 News, a Journalist - driven channel that covers news updates, politics, sports, entertainment and cinema. The channel telecast special Telangana programs in complete Telangana dialect. The channel airs programs like 'Teenmaar News,Telangana Yatra,Telangana Shakam,Rangeela,Top News,Taara,Cinema Talkies, 70MM, Mangli Adda,Janapadam etc'. Sports, Movies, Politics Controversies, Current Affairs, Technology.. you name it and you find it at the click of a button.
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What are normal and high triglyceride levels?
http://www.all-about-lowering-cholesterol.com/high-triglyceride-level.html - Find out much more about lowering high triglyceride levels when you get the Triglycerides Lowering Secrets Report at the blog post
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HDL Cholesterol Levels | HDL Cholesterol Range | What Is HDL Cholesterol
In this video i will tell about hdl cholesterol levels, hdl cholesterol range, and what is hdl cholesterol. Many people want to know hdl cholesterol hindi and some people want to know hdl cholesterol low. I will explain the hdl cholesterol ratio. What is hdl cholesterol in hindi and hdl cholesterol definition is cholesterol is a substance that deposits in our arteries. It is very important to stay in hdl cholesterol normal range. HDL cholesterol low means that it is below normal range. I will explain each and every thing about what is hdl level. Subscribe To My Channel Sehat aur paisa with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 This is to inform all the viewers that the name of the channel has been changed from Sehat Aur Paisa With Pawan Uppal to Sehat Aur Life With Pawan Uppal. Thanks. Thank you very much. Pawan Preet Singh
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How to test & monitor your Cholesterol levels at home
This video shows how easy it is to do a home cholesterol test using a cheap yet accurate home test meter for cholesterol which allows you to monitor your own cholesterol levels for under £2 a test. The Easy Life triple meter with Cholesterol also allows testing of blood glucose and either haemoglobin or uric acid http://www.valuemed.co.uk/acatalog/Easylife-Cholesterol-Meter-Glucose-Meter-Uric-Acid-Meter-3-in-1-starter-pack-878.html
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Cholesterol levels normal
Cholesterol levels normal.Get the product here: http://www.lnk123.com/SHJKI Cholesterol levels normal.Natural support for you cholesterol. Supports good and bad cholesterol levels within the normal range.
Просмотров: 443 Leanid Biziuk
Blood Tests After 15 Years Vegan Cholesterol, Uric Acid & Triglycerides
My webstore for all the best ebooks and private one on one coaching by me. https://durianrider.com/collections/all Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc) https://durianrider.com/products/durianriders-lean-body-bible Subscribe for daily vids about nutrition, cycling, diet & weight loss: http://www.youtube.com/subscription_center?add_user=durianriders
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Performing a Cholesterol Test Using The Cardiochek PA Meter - A Miller Medical Supplies Guide
A suggested use guide for conducting a cholesterol test using the Cardiochek PA Meter. Shows collection of blood sample, via heparinized pippettes, and how to operate and use the Cardiochek PA meter. These pippettes and strips are available via Miller Medical Supplies: http://www.millermedicalsupplies.com/cholesterol-meters-strips/cardiochek-meter-strips Please Note: This video is a suggested use guide, and the manufacturers instructions may differ.
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How To Self Test For Cholesterol
from the website http://www.howto.tv One important area of personal health management is testing your cholesterol levels. Anyone over 20 should have their levels checked and there is now a range of over the counter home tests that can monitor these accurately. If in doubt, ask your pharmacist which test is most suitable before you buy. The kits will come with easy to follow instructions, and give accurate results in about three minutes. Make sure you read the manufacturers guidelines carefully before proceeding with any tests. The kit should contain the sealed test, a lancet, plaster and the set of instructions. High cholesterol significantly increases the risk of having a heart attack. Cholesterol is an oily substance which is a building block for manufacturing many of the body's vital chemicals. The main reason for high cholesterol levels in this country is a poor or unhealthy diet. It's important to know what your cholesterol level is, as high levels can go undetected for a long time and become noticeable when it blocks blood vessels. There are two types of cholesterol in the body - LDL, which deposits cholesterol in arteries of the heart. HDL type actually removes cholesterol from the blood, reducing the risk of a heart attack. Some test kits show total cholesterol, others total and HDL cholesterol levels. Results on most kits are easy to interpret, reporting low, Ok or high levels. Ideally measure your cholesterol on an empty stomach. Some kits require you to fast for 12 hours before carrying out the test. The kit gives you all the equipment needed to collect a finger prick sample of whole blood - if your cholesterol levels are high, you must consult your GP for further tests, and if you have any concerns about the test itself, you should seek advice from a medical professional.
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Half of all Heart Attack Patients Have Normal Cholesterol Levels
A study was done showing 50% of all heart attack patients had normal cholesterol levels so books like The Cholesterol Myth point to this as evidence that cholesterol is irrelevant to heart disease risk since half have high cholesterol and the other half have low cholesterol. But....is that really the whole story or is there more to it than that? In this video I dissect the study that was done here: https://www.davedraper.com/fusionbb/fbbuploads/1299416134-275_Fonarow.pdf I then explain how acute phase response skews these results and what that means for using post-cardiac arrest cholesterol levels in assessing cholesterol level risk for heart attack risk. Acute Phase Response and Lipoprotein levels: https://ac.els-cdn.com/073510979390213K/1-s2.0-073510979390213K-main.pdf?_tid=66dd60d2-0c2f-4829-bb8d-530b8db61c3a&acdnat=1536098988_c174c4498df8578508a8ebcd8448f75e Older patients having heart attacks delay trip to hospital: https://www.reuters.com/article/us-health-elderly-heart-attacks/older-patients-having-a-heart-attack-often-delay-hospital-trip-idUSKBN1D02Y8 Women don't get to hospital fast enough when sick: https://www.acc.org/about-acc/press-releases/2015/03/05/16/33/women-dont-get-to-hospital-fast-enough-during-heart-attack Order Miracle Berry http://natureswildberry.com/?ref=24 10% Off Promo Code - MicheleM Order Ulta Lab Tests: https://www.ultawellness.com/thefruitdoctor Amazon Store: https://www.amazon.com/shop/thefruitdoctor Order E-books/Schedule Consultation: https://payhip.com/TheFruitDoctor Subscribe to newsletter: www.thefruitdoctor.com
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Normal Cholesterol Levels in Blood | Types of cholesterol | LDL | HDL
Normal Cholesterol Levels in Blood. There are two types of cholesterol in the blood. LDL cholesterol and HDL cholesterol. Generally, LDL cholesterol levels in blood should be less than 130 mg/dL and in the heart patients, HDL cholesterol should be 70 mg/dL. For good health, one should maintain the level of HDL cholesterol 40 mg/dL. Stay Connected with Us, For latest YouTube videos: https://www.youtube.com/channel/UCHYwQFlXPIxD4ULiV2K_H-Q Website: http://drraghu.com/ Social Media Facebook/drraghucardiologist Twitter/ @cardioraghu Skype-Id: raghucardio Google - +Drraghucardio .
Просмотров: 769 Dr.C.Raghu
Cholesterol Blood Test Myths
Просмотров: 1716 Dr. Marco Caravaggio
How to Raise Good Cholesterol Levels
Amazing! You must see this awesome animated story of unforgettable friendship and love for animals. Click here to watch! https://youtu.be/ZnAZnZCJ5Zs --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Do you have high cholesterol, and do you want to do something about it? Watch our helpful tips on how to raise good cholesterol levels with the right type of diets. High density lipoproteins, also known as HDL and dubbed as "good cholesterol," help protect you against heart disease. This is the kind of cholesterol that you want circulating in your bloodstream. Having less than 40 mg/dL of HDL puts people at risk for developing coronary artery disease. Although the normal amount is 40 to 60 mg/dL, levels higher than 60 mg/dL are actually associated with lower risk of heart disease. In order to keep your heart healthy, here are ways on how to raise good cholesterol levels: http://waysandhow.com/?p=24191 - waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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The TRUTH about Blood Pressure and Cholesterol.
The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Просмотров: 1708215 Dr. John Bergman
What is Cholesterol level A to Z full information in urdu /hindi
Cholesterol, from the Ancient Greek chole- (bile) and stereos (solid) followed by the chemical suffix -ol for an alcohol, is an organic molecule. It is a sterol (or modified steroid),[4] a type of lipid molecule, and is biosynthesized by all animal cells, because it is an essential structural component of all animal cell membranes and is essential to maintain both membrane structural integrity and fluidity. Cholesterol allows animal cells to function without a cell wall (which in other species protects membrane integrity and cell viability); this allows animal cells to change shape rapidly. In addition to its importance for animal cell structure, cholesterol also serves as a precursor for the biosynthesis of steroid hormones, bile acid,[5] and vitamin D. Cholesterol is the principal sterol synthesized by all animals. In vertebrates, hepatic cells typically produce the greatest amounts. It is absent among prokaryotes (bacteria and archaea), although there are some exceptions, such as Mycoplasma, which require cholesterol for growth.[6] François Poulletier de la Salle first identified cholesterol in solid form in gallstones in 1769. However, it was not until 1815 that chemist Michel Eugène Chevreul named the compound "cholesterine....Since cholesterol is essential for all animal life, each cell is capable of synthesizing it by way of a complex 37-step process, beginning with the mevalonate pathway and ending with a 19-step conversion of lanosterol to cholesterol.[citation needed] Furthermore, it can be absorbed directly from animal-based foods. A human male weighing 68 kg (150 lb) normally synthesizes about 1 gram (1,000 mg) per day, and his body contains about 35 g, mostly contained within the cell membranes. Typical daily cholesterol dietary intake for a man in the United States is 307 mg.[9] Most ingested cholesterol is esterified, and esterified cholesterol is poorly absorbed. The body also compensates for any absorption of additional cholesterol by reducing cholesterol synthesis.[10] For these reasons, cholesterol in food, seven to ten hours after ingestion, has little, if any effect on concentrations of cholesterol in the blood. However, during the first seven hours after ingestion of cholesterol, as absorbed fats are being distributed around the body within extracellular water by the various lipoproteins (which transport all fats in the water outside cells), the concentrations increase.[11] It is also important to recognize, however, that the concentrations measured in the samples of blood plasma vary with the measurement methods used. Traditional, cheaper methods do not reflect (a) which lipoproteins are transporting the various fat molecules, nor (b) which cells are ingesting, burning or exporting the fat molecules being measured as totals from samples of blood plasma.[citation needed] Cholesterol is recycled in the body. The liver excretes it in a non-esterified form (via bile) into the digestive tract. Typically, about 50% of the excreted cholesterol is reabsorbed by the small intestine back into the bloodstream.[citation needed] Plants make cholesterol in very small amounts.[12] Plants manufacture phytosterols (substances chemically similar to cholesterol), which can compete with cholesterol for reabsorption in the intestinal tract, thus potentially reducing cholesterol reabsorption.[13] When intestinal lining cells absorb phytosterols, in place of cholesterol, they usually excrete the phytosterol molecules back into the GI tract, an important protective mechanism. The intake of naturally occurring phytosterols, which encompass plant sterols and stanols, ranges between ~200–300 mg/day depending on eating habits.[14] Specially designed vegetarian experimental diets have been produced yielding upwards of 700 mg/day
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How To Pass Your Cholesterol Test - Good HDL Level ~ Butter? Margarine? ~~~Nancy
What I agree with and disagree with from the video listed (below) How To Increase HDL Cholesterol Level. There are two types of ~~~Nancy Gurish https://youtu.be/n3YhqiejO24 Please subscribe: http://goo.gl/ESNGuO See my site! https://goo.gl/mIYWg2 My Buttercup community! http://goo.gl/OYMVbS cholesterol that make up the total cholesterol; HDL (good one) LDL (bad one). Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO ~~~Nancy's Store! http://astore.amazon.com/youheaandte0f-20 We need to increase the HDL. This doctor speaks of exercising - it brings down the LDL and increases the HDL - that I can see. Then she speaks to the saturated fat - and says that it is converted to 'bad cholesterol' and immediately says that you 'should avoid things like butter'. [This is the first thing' that is spoken about our foods with regard to cholesterol health and the first damaging proposition. Our bodies need the cholesterol from pure butter, beef and the yellows of eggs.] She does recommend Olive Oil - however, she recommends margarine. Margarine should not be used by us. Then she says to 'adopt a low fat diet' - and this is not accurate. There's another difficulty that has arisn in our minds - with regard to our heatlh. But our brains need these fats. And 'eating a very high fiber diet' this one, I don't know how it is adverse for us - but I know it's not the right thing. Fiber from fruits, vegetables and nuts would be safe. Unnatural fibers or fiber from grains, in high quantities wouldn't be the best. Then she speaks to a 'cholesterol lowering drink' which would contain plant sterols. She says they reduce total and increase the HDL. This is probably done by many. Hmmm. She says taht you will generally get about 6 months to try this - that happened for me. But- how I increase my HDL is with eggs (three a day - with ~ 2 Tablespoons of olive oil on them. And a supplement like an Omega 3,6,9. If and when I take these; my HDL has been 83 - which my doctor says; 'offsets' the LDL. And he is happy with that. ~~~Nancy Gurish Your Health And Tech Friend Magazine Please see all info below! Related videos and articles! ~~~Nancy How To Increase HDL Cholesterol Level (How I Take Difference to this video is described in my video (above). ~~~~Nancy ToHealth https://youtu.be/bZ_y6I6fPqc ~~~Nancy's Articles: Arteries And Strokes! ~~~Nancy's article page Your Health And Tech Friend http://www.yourhealthandtechfriend.org/nancykgurish/pg007-000-000-016.php Artery Health Full Playlist Article Page! ~~~Nancy http://www.yourhealthandtechfriend.org/nancykgurish/pg007-000-100-017.php How I Straightened Out My Cholesterol Levels (An older article of mine~ ~~~Nancy) The results of my lipid panel: a fasting blood test, for my cholesterol levels, after seven months of taking olive oil and other oil supplements, has turned out very well. My video and a few words about how I achieved this are below on this page. ~~~Nancy Gurish Your Health And Tech Friend, Editor http://www.yourhealthandtechfriend.org/nancykgurish/mycholesterol.html Related Articles(s): Everyday Health "We used to think that “fat” was a dirty word. But in fact, there are many healthy fats that can reduce high cholesterol, promote good cholesterol, and be a part of a heart-healthy diet. The secret is to focus on the right fats. “Good fats are monounsaturated fats such as olive oil, canola oil, nuts, and avocados, and there are also the polyunsaturated fats found in omega-3 fish, flaxseed, walnuts, and pumpkin seeds,” says ..." ... read more ... http://www.everydayhealth.com/hs/high-cholesterol-pictures/the-best-healthy-fat-foods/ Please join my Buttercup Community! http://goo.gl/OYMVbS Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO LET'S CONNECT! Google Plus https://plus.google.com/+NancyKonciljaGurish Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest https://www.pinterest.com/nancykgurish/your-health-and-tech-friend/ My other Youtube Channels! Nancy Koncilja-Gurish https://www.youtube.com/user/nancykonciljagurish Vlog 'Behind The Scenes' ~~~Nancy https://www.youtube.com/channel/UCO--CKXgtYDd1mAYooXrk2A Your Health And Tech Friend https://www.youtube.com/channel/UCmM1OdWxcUFBlt8GCLhZ9aA Spiritual Walkway https://www.youtube.com/channel/UC1Rvm8R7kcp1fl9-TuP0vnQ My Blog! ~~~Nancy http://www.yourhealthandwaterfriend.blogspot.com/index.html#! My Internet Magazine ~~~Nancy Your Health And Tech Friend Magazine http://www.yourhealthandtechfriend.org/nancykgurish/hmpg029-000-000-010.php how to increase your hdl cholesterol and lower the total cholesterol,walking and exercise will lower total and olive oil and egg yolks and an omega 3 6 9 will increase the hdl making your cholesterol numbers right, nancygurish,a cosmetologist who is interested in staying healthy through natural means,clogged arteries, https://youtu.be/n3YhqiejO24,atherosclerosis heart health,
Просмотров: 821 Nancy Gurish
How to Perform S Cholesterol Test in Urdu & English
How to Perform S Cholesterol test? Requirements 1 Centrifuge Machine 2 Patient Serum 3 Cholesterol Chemical 4 Pipette 10ul 5 Pipette 1000ul 6 Thermostatic Water Bath 7 Test Tube 8 Micro lab 300 Chemistry Analyzer Centrifuge the sample for three mints take a test tube and add 1ml or 1000ul cholesterol regent in test tube after add regent add 10ul serum and mix it after mix incubate for 10 mints at 37c after 10 mints you can read the cholesterol level of patient on Microlab300 chemistry analyzer ... Cholesterol Normal Value is less then 200 mg dl
Просмотров: 7219 WatchExtra TV
What is the normal range for VLDL cholesterol
What is the normal range for VLDL cholesterol - Find out more explanation for : 'What is the normal range for VLDL cholesterol' only from this channel. Information Source: google
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Cholesterol-Doctor Live June22, Part 2
Cholesterol is a waxy steroid of fat that is manufactured in the liver or intestines.
Просмотров: 58791 asianetnews
Home remedies for CHOLESTEROL CONTROL. LEARN how to LOWER CHOLESTEROL LEVELS naturally. Many of us are ignorant about how to reduce high cholesterol levels naturally! What Is Cholesterol: Cholesterol is both  good and bad for the body. Within normal levels, it is a great   substance for the body's normal functioning.  If the levels in the blood increase, cholesterol can be dangerous and can cause a heart attack. Every cell of the body has cholesterol. It is produced by the body but can also be obtained from food. It is waxy and fat-like in appearance.  Cholesterol is oil-based. It does not mix with the blood, which is water-based. It is transported through the body by two kinds of lipoproteins which are HDL(high-density lipoprotein) and LDL(low-density lipoprotein). Causes of Cholesterol:  High levels of LDL(low-density lipoprotein) result in an increase of cholesterol in the arteries, whereas HDL(high-density lipoprotein) carries cholesterol to the liver for removal from the body. High cholesterol levels narrow the arteries. This is called atherosclerosis, by which plaques form and cause restriction of blood flow.  An unhealthy diet and lack of exercise are also factors that contribute to bad Cholesterol.  How To Lower Cholesterol : Here are some healthy foods that reduce lower Cholesterol levels in the body.  Consume 2 servings of oats for breakfast daily.  If you are looking for more foods that will lower your cholesterol levels, then opt for Nuts. If you eat 1.5 ounces of walnuts, 6 days a week for a month, cholesterol will come down by 5.4%.  Consumption of tea also helps in lowering cholesterol levels. Dark bitter chocolate is also eaten to combat bad Cholesterol.  The functions of Cholesterol are:  1. It aids in the structure of cell walls. 2. It creates digestive bile acids in the intestine. 3. It allows the production of Vitamin D, by the body. 4. It also helps the body to produce certain hormones.  Symptoms of High Cholesterol Levels: Usually there are no direct symptoms of Cholesterol in most cases. So a blood test is the only way to find out about the cholesterol levels, in order to take precautions.  The actual symptoms would clearly show up in an emergency. For instance, a heart attack or strokes are clear symptoms of bad Cholesterol.   How To Lower Cholesterol Levels: By the end of the day, all of us need to get our priorities right. The most important one is being healthy in every possible way. So let's take a look at this video which teaches us about some really good home remedies for cholesterol. Natural home remedies tips for lowering cholesterol levels! Use these simple & effective solutions to quickly regain your health. Cholesterol is a pliable substance which is found in the fats in your blood. Your body does require a certain amount of cholesterol to build healthy cells, but high cholesterol can result in heart diseases. The following factors can cause high HDL Cholesterol and low HDL Cholesterol: 1. INACTIVITY: An inactive lifestyle can be a major cause of this problem.  2. OBESITY: Gaining weight due to unhealthy eating habits can again give rise to cholesterol. 3. AN UNHEALTHY DIET: Eating oily food and fried stuff is inviting cholesterol to enter your body. Symptoms of cholesterol: 1. Lethargic: Feeling lethargic for no reason is one sign of this problem. 2. Heavy breathing: Cholesterol can affect the heart. The heart burdened with fat blocking the arteries can cause heavy breathing. Home remedies on how to reduce cholesterol are listed below: 1. Onions: Mix one teaspoon of onion juice with one teaspoon of honey. Mix well and drink it daily for a few weeks. This is one of the best home remedies for cholesterol that you must try. 2. CORIANDER SEEDS: Add 2 teaspoons of coriander seed powder to one cup of water and boil it. Then strain the solution and drink it 3-4 times a day. 3. GARLIC: Chew a few pods of raw garlic on an empty stomach. This is yet again one of the best home remedies for high cholesterol that can be tried out daily for a month. Know more about garlic uses here https://www.youtube.com/watch?v=Pyq8nzRbYGI Try to cut down on cholesterol, by including these simple home remedies into your life. All the best! Reduce Cholesterol levels @ http://www.stylecraze.com/articles/effective-home-remedies-to-reduce-your-cholesterol-levels/2/ For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV Facebook@ https://www.facebook.com/StylecrazeVideos
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What Is Cholesterol? HDL and LDL Ranges and Diet
What Is Cholesterol? HDL and LDL Ranges and Diet
Просмотров: 3383 Dr Rajesh Kumar
Normal Cholesterol Levels!
Re Normal Cholesterol Levels! You may be wondering if the Carbohydrate Addicts Manual has been published. It has, and two videos have been created to introduce the book. You can get to both videos by clicking on the link below. http://kpurls.info/4
Просмотров: 4141 Kirsten Plotkin
10 Foods To Avoid If You Are Watching Your Cholesterol Levels
10 Foods To Avoid If You Are Watching Your Cholesterol Levels There is nothing more pleasing in the world than Food. Whether bored or excited, we all love munching on delicious delights. While we are younger we do not care about which Food is good or which one is bad. “C’mon! food is food – it can’t be bad”. Wrong! With age, you need to monitor your food habits as certain food item can aggravate an existing medical condition or might even invite new ones. Here is a list of 10 food items that you certainly need to avoid if you have a heart condition or high cholesterol issues. 1. Liver The liver is a rich source of iron and is one hell of a scrumptious dish but do you know that highest concentrated levels of cholesterol in animals is found in Liver. People already dealing with high blood cholesterol need to strictly avoid including liver in their meal so as to avoid any kind of heart-related complications. 2. Shellfish There is no denial that shellfish offers a variety of health benefits but this delight is one of the top offenders when it comes to high blood cholesterol. Apart from shellfish heart patients should also avoid seafood like oysters, mussels, crab, lobster, and clams. It might be a shocker for few but do you know King crab legs contain 71 mg of cholesterol per serving, lobster contains 61 mg and oysters contain 58 mg per serving. Decide for yourself. 3. Cream Cheese Morning bagels are incomplete without cream cheese. But just 1 oz of cream cheese contains as much as 27mg of cholesterol. You might want to calculate the total it up considering your actual serving size. 4. Hamburgers We all know the struggle of a quick bit in office hours and the best solution – Hamburger. Do you know an average fast food burger gives you 60-150mg of cholesterol on one serving? Next time, you need a quick bite think about all these numbers before heading to Mc Donald’s. Egg yolks have the most cholesterol as compared to any other food item – a whopping 1,234 mg per 100 g serving. Avoiding egg is difficult, however, the least you can do is to avoid large servings and restrict to just 1-2 eggs in a day. 5. Egg Yolk Egg yolks have the most cholesterol as compared to any other food item – a whopping 1,234 mg per 100 g serving. Avoiding egg is difficult, however, the least you can do is to avoid large servings and restrict to just 1-2 eggs in a day. 6. Butter You know this was coming, right? Sorry, but we can’t help it. 1 tablespoon of butter contains as much as 30gm of cholesterol. Also, butter is one of the main ingredients for all deserts – avoiding this food item will be difficult. You can restrict yourself to desserts that use a minimum of butter sticks instead of ones that call for 2-3 sticks of butter such as shortbread. 7. Duck Duck might not be a daily food item but is thoroughly enjoyed as a delicacy in all uptight restaurants. This oily meat is considered as good source of protein, iron and Vitamin B, however, apart from these, it is also rich in cholesterol. So, next time you visit a fancy restaurant, do yourself a favor and avoid ordering duck for a meal. 8. Fried Chicken Golden outside, juicy inside – Fried chicken, one of the most popular and ‘go-to’ food of this generation. While fried chicken is one of the yummiest and no fuzz food but you might want to opt for some healthy Chicken alternatives as the former has much higher cholesterol than Hamburger. 9. Shrimps You might wonder why we have included Shrimps in the list as this is the only food item that diet lovers love still it has low levels of fat. The higher levels of cholesterol in shrimps make it a puzzling food for all. 100 g of shrimp contains a massive 65 percent of the recommended daily allowance of cholesterol but a single large shrimp contains only 3-4 percent – So, keep a check on how much you are eating in one serving. 10. Ice-cream Ice-creams – the favorite dessert of people of all age groups. But even this sweet treat can prove bitter for your health. One scoop of ice cream can give you cholesterol equivalent to 10 glazed doughnuts. Source - http://www.curejoy.com/content/10-foods-avoid-watching-cholesterol-levels/ -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music -
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Cholesterol and Heart Disease: Should You Worry About  High LDL Levels? - Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com The information in this video is for educational and informational purposes only. Thomas DeLauer is not a doctor and his information should not be misconstrued as medical advice. Cholesterol and Heart Disease: Should You Worry About High LDL Levels? - Thomas DeLauer… LDL cholesterol is not the bad culprit that is leading to your heart disease. Don't listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here's the thing: it literally comes down to something known as oxidized LDL. It's not LDL. It's the process in which inflammation envelops LDL. If you listen to this video and you understand what I say, I promise you that you can start finding a way to still eat the higher fat foods that you need without worrying about having cholesterol give you a heart attack. Pay attention to how this actually works within the body. LDL is needed first of all. It's not the bad cholesterol. It's only bad when it's oxidized. LDL cholesterol delivers what we need to the cell. LDL is the cholesterol that is heading to the cell to be utilized. HDL cholesterol, or good cholesterol, scavenges excess cholesterol and brings it back to the liver, so it's gotten a good name because it goes ahead and it picks up bad cholesterol that's laying around. The reality is they're both good. We need both of them. LDL becomes bad when it becomes oxidized. If you've ever heard of oxidative stress, well, that's just the thing. Have you ever heard of an antioxidant? We talk about them all the time. They're marketed all the time. Antioxidants get rid of oxidation or oxidative stress or free radicals within the body. It's only when a free radical combines with LDL that we have a problem. Here's how it works. When you have LDL, that cholesterol is going to do a specific job. A cell has a receptor where that LDL goes into the receptor and does its job within the cell. Now, what happens is that LDL can react with a free radical. Let's say you have a toxin that's in your body because you've been eating a lot of sugar. Those free radicals float through your bloodstream, and they hit the LDL. It causes a chemical reaction that causes that LDL to swell up. It causes it to swell up because it triggers white blood cells and macrophages to attract to it. Now, you've got this LDL that's no longer a nice, clean LDL. It's now a foamy, spongy, soft LDL that's been exceptionally sticky. What happens? They aggregate. All of those LDL cells that are now sticky, that aggregate and they continue to pile on until they are just a smorgasbord of LDL cells that are not functioning properly. They are sticky, they are foamy, and they are oxidized. Then they stick to your arterial wall, but guess what? It's not the sticking to the arterial wall that's really even the bad thing. What happens is they actually enter through the endothelial layer of your artery, which means it actually enters into the cell. Enter into the actual wall of the artery. Then, when that happens, it triggers more inflammation because now the endothelial cells are like, "Whoa. What's this invader doing?" You have more inflammation that goes to the cells, so now not only do you have a plaque of sticky, foamy, oxidized LDL, but you have an arterial wall that is swollen with an inflammatory response. Your arterial wall went from this to this, but it gets worse. Now that you have this oxidized LDL, it actually inhibits the production of nitric oxide. That inhibition of nitric oxide means that you no longer have nitric oxide to allow those endothelial cells to relax and allow the vasodilation or the relaxation of the blood vessel. References: 1) Did You Know... That Inflammation Might be the Real Cause of Heart Attacks? (n.d.). Retrieved from http://cardiachealth.ca/templates/content/pages/didyouknow34.html 2) What Is the real cause of heart disease? | Cholesterol or inflammation. (2017, December 29). Retrieved from https://www.docsopinion.com/2012/06/03/what-is-the-real-cause-of-heart-disease/ 3) Jennifer Moll, PharmD. (2009, January 28). What Is Oxidized LDL Cholesterol and Why Is It Important? Retrieved from https://www.verywell.com/what-is-oxidized-ldl-698079 4) Oxidation of LDL-Cholesterol | Internet Stroke Center. (2018, March 22). Retrieved from http://www.strokecenter.org/professionals/brain-anatomy/atherosclerosis-and-thrombus-formation/oxidation-of-ldl-cholesterol/ 5) What Is the Difference Between LDL and Oxidized LDL? (2014, February 10). Retrieved from http://healthyeating.sfgate.com/difference-between-ldl-oxidized-ldl-11036.html 6) Iron Linked to LDL Oxidation and Artery Disease - Heal Naturally. (2017, June 11). Retrieved from https://www.realnatural.org/iron-ldl-oxidation-artery-disease/
Просмотров: 61451 Thomas DeLauer
Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol
Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol The main ingredients of this recipe have very beneficial properties for the body and, when you combine them, you multiply their action. Cholesterol is a type of fat (also known as lipid) that your body needs to work at the optimum level. But the problem that is becoming increasingly common nowadays is that too many people are at risk from cardiovascular disease because they have high cholesterol , usually as a result of poor nutrition. In medical terms, this condition is known as lipid disorder or hypercholesterolemia. To prevent it from triggering other more serious illnesses, it is important to find a way to test it . It should also be noted that cholesterol is divided into three different categories depending on its composition. "Good" cholesterol is known as high density lipoprotein (HDL). "Bad" cholesterol is low density lipoprotein (LDL). Total cholesterol is the combination of both types. In most cases, people who have high cholesterol levels make an overly fat diet, but high cholesterol may also be due to overweight or sedentary lifestyle . Increasingly nowadays, health experts, particularly cardiovascular specialists, are calling on people to become aware of the dangers that high cholesterol may entail. That's why in today's video we'll talk about some natural treatments and habits that you can change to lower your cholesterol to more normal levels without unpleasant side effects. Traditional Chinese medicine has been used for centuries and especially one of its recipes has become popular all over the world as people try to control this important health problem. What is this ancient Chinese recipe? This ancient recipe from traditional Chinese medicine combines garlic nutrition with lemon juice to improve cardiovascular health and lower cholesterol levels , but it also helps people who are trying to slim down on their goals. The two main ingredients are used in the form of a concentrated infusion, which contributes to the detoxification of the body, eliminates unnecessary substances and prevents the emergence of other chronic health problems . Of course, its main effect is on the heart and the circulatory system, as it improves circulation and cleanses your blood. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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Cholesterol Levels
Adam McCoy reports on why it's so important to know your cholesterol levels even while you're young.
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