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How To Pick The Most Nutrient Dense Foods with Joel Fuhrman M.D.

Оценок: 747 | Просмотров: 28552
Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting." Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Категория: Образование
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Текстовые комментарии (40)
andre andre (1 месяц назад)
Great information BUT he talks way too fast most of the time, if i was in the audience i wouldn't remember anything 🙇‍♂️
Lisa McNeil (3 месяца назад)
This man is amazing. I would love to see this man in person.
I am not (3 месяца назад)
05:15 12:25
Maxim Motyshen (4 месяца назад)
I'm starting to really love Dr. Fuhrman. Until now, I was mostly getting info from​ Dr. Greger
MusicMan (1 месяц назад)
*greger is a filthy jew, so beware*
Learned Freedom (3 месяца назад)
Maxim Motyshen Good call! I love Dr. Fuhrman's more refined style. Next level man!😁
HEADBANGRR (5 месяцев назад)
Good info. Thanks for the upload.
Mindy De Britos (6 месяцев назад)
I love the way you explain things...there should be more Dr's like you......one Dr told me to stop eating beans because they cause tryglicerides to rise.......MINDY
Cristine Henderson (10 месяцев назад)
"Did you follow that?" He's so cute!!
OhWell (4 месяца назад)
Capice? :-)
The Blue Donut (11 месяцев назад)
Potatoes is a super healthy food, you can est as much as you want
Learned Freedom (3 месяца назад)
Hotmail Beans are even better😋😋😋
Hotmail (3 месяца назад)
The Blue Donut you are correct.
Sweet G (3 месяца назад)
Good point, very eloquently stated
Deborah Carder (11 месяцев назад)
What about the high fat low carb keto diet?
Mori Memento (11 месяцев назад)
This is a great lecture. But what about lectins, saponins and phytates, the anti-nutrients, in beans?
aeneas4dido (10 месяцев назад)
Fear mongering, every food has anti-nutrients, the question is whether a food has more health promoting nutrients than anti-nutrients.
Jimmy Wells (11 месяцев назад)
Great information and explanations! This will help me greatly to make better choices. Thanks for posting.
Justin Skipper (11 месяцев назад)
https://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/ https://youtu.be/U5hGQDLprA8 https://youtu.be/ao2GL3NAWQU https://youtu.be/KQSFEtA2s9A https://youtu.be/LibAMjVGK4g https://youtu.be/UcN7SGGoCNI
Ananda Mañana (11 месяцев назад)
This guy grew up on the same street as George Carlin. The speech patterns are identical. Trippy. Good information, too!
Gertrudes Balaaldia (1 месяц назад)
Ananda Mañan
goddins mcthunderwood (7 месяцев назад)
Omg it's uncanny "did you follow that" sounded exactly like Carlin!
Mori Memento (11 месяцев назад)
I noticed that too :D
kszoo1 (11 месяцев назад)
He does sound like Carlin
Peter Rabitt (11 месяцев назад)
Joel Fuhrman is also a man for the millennium.
Marilyn Barker (11 месяцев назад)
In Italy Italians eat pasta, pizza, olive oil.... do they have more cancer than Americans? Also, after traveling through Europe there are so many many pastry shops and certain countries like Austria, they eat a lot of meats. I just get confused about how their diets compare to ours?
misahouskova (3 месяца назад)
They definetly dont eat only croissants, mostly fresh veggies and seafood and HOME MADE FOOD. What I saw in USA, most people dont cook. I also worked in kitchen and you have so much more oil in everything than you would put in to your own food.... its crazy. Its also very common in Europe to go on hikes and walks in nature.
Ex animo (7 месяцев назад)
goddins mcthunderwood.. I believe this, also the French are generally slim, and don't they love croissants.
goddins mcthunderwood (7 месяцев назад)
Wheat used in Italy is far different from the GMO Monsanto bullshit we have
Joe R (9 месяцев назад)
Perhaps, but they don't eat like Americans either. I went to Italy several years ago and the guide told us that the hotel had a special menu for Americans because of the portion sizes and whet they consider to be odd food combos. We probably eat as much in an average breakfast as people in other countries do in a day. A serving of pasta in Italy is probably 1/4 the size the size of a serving in an Olive Garden. And Americans always have room for seconds :-)
Henry Lord (11 месяцев назад)
I think they are better off because they eat more vegetables and fruits. So they have better health despite the olive oil. The vegetables and fruits add a level of protection. My wife and I spent a few weeks with a visiting our exchange student and her family in Germany after she had gone home. For supper they ate lite and had mostly vegetables.
Radnally (11 месяцев назад)
Processing food makes it bad for you?
C Conroy (11 месяцев назад)
Yes, it does the job your body was made to do--break down, absorb good and expel bad efficiently. So your body has nothing to do, and the ingredients in whole foods when removed leave the body without the tools it needs, like fiber and enzymes.
Peter Rabitt (11 месяцев назад)
Not necessarily.
S O N J A (11 месяцев назад)
greenthumbsvegan (11 месяцев назад)
Very interesting
Justin Case (11 месяцев назад)
Are You following this ? Ya got that ? You follow this ? Seriously ?
SHERI (11 месяцев назад)
EXCELLENT!! Dr Fuhrman is soo handsome.😍😍
Ronald Dauro sr (4 месяца назад)
TATTOOED VEGAN oooh, I'm telling john . And you'll be in for a treat .
shean7890 (11 месяцев назад)
I love this , thank you 🙏

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