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Top 5 Health Benefits of Starfruit You Should Know

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Top 5 Health Benefits of Starfruit You Should Know. Starfruit is a star shaped fruit which is also known as carambola. It has sour and sweet flavour. Starfruit is rich in antioxidants, nutrients and vitamins which are needed for maintaining good health. The top 5 health benefits of Star Fruit for your body are: 1. Helps in Weight Loss Starfruit contains large amount of fibre, minerals and water content. The fibre in starfruit makes you feel full faster and reduces craving for extra food. This way, Starfruit helps in the process of losing weight. 2. Good for Digestive System Starfruit is good for digestion as it contains a large amount of fibre which helps in regulating the bowel movement. Starfruit helps in removing toxins from the body and thereby making our digestive system stronger. 3. Reduces Inflammation When free radicals in our body increases we start suffering from inflammation in our body. Since starfruit contains high amount of antioxidants, it helps in reducing inflammation. 4. Good for Eyes Starfruit contains Vitamin A which plays an important role in protecting and maintenance of our eyes. Starfruit helps in curing sore eyes and increasing the vision. 5. Good for Hair Health Starfruit contain Vitamin C which helps in creating collagen which is an essential nutrient found in our skin and hair. Starfruit is very effective in curtailing hair loss due to the presence of vitamin C and antioxidants. Thanks for watching this video, if you enjoyed this video, please do not forget to like, comment, share and subscribe to our channel. In this channel you will get information about various health related topics. Wishing you good health in your life. ★☆★ RELATED VIDEOS ★☆★ ► 10 Unexpected Benefits of Drinking Hot Water https://youtu.be/xd-MGYyT0so ► Top 10 Health Benefits of Pomegranate https://youtu.be/kSjpjhL_Q7w ► Top 10 Health Benefits of Walnuts https://youtu.be/54MYKVMHXH8 ► Top 10 Health Benefits of Cherries https://youtu.be/fhKad8ILrjQ ► Top 10 Health Benefits of Almonds https://youtu.be/J0Y1d__D2P4 If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. ★☆★ ABOUT HEALTH WISDOM ★☆★ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will get tips, insights, news on health related topics. Subscribe and invite all your friends to see our videos on health related topics. ★☆★ SUPPORT HEALTH WISDOM BY SHOPPING ON AMAZON! ★☆★ https://www.amazon.com/?tag=beyondgenie-20 https://www.amazon.in/?tag=beyondgenie-21 ★☆★ FOLLOW & LIKE US ★☆★ ► Like us on Facebook: https://www.facebook.com/Health-Wisdom-267688026984659/ ► Follow us on Twitter: https://twitter.com/HealthWisdom1 ► Subscribe on YouTube: https://www.youtube.com/HealthWisdom DISCLAIMER: The information provided on this channel and its videos are for general informational purposes only and should not be considered as professional advice. We are providing information, tips, advice etc. to help you improve and maintain your health. We are not licensed professionals, so please consult your professional and medical consultant in case you need proper treatment and advice. Images licensed under CC: www.getstencil.com www.pixabay.com www.pexels.com www.commons.wikimedia.org www.flickr.com www.en.wikipedia.org www.publicdomainpictures.net If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. Wishing you good health in your life.
Категория: Люди и блоги
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Текстовые комментарии (5)
Dab Ninja123 (3 месяца назад)
Your so cool keep up the content good luck in the future!
Health Wisdom (3 месяца назад)
Thanks
Mouse House Life (5 месяцев назад)
It is good for your body and pretty to
Health Wisdom (5 месяцев назад)
+Mouse House Life Yes you are right.
Shan Ashok (5 месяцев назад)
star fruit not good for human livers?some doctors told it .it is real true?

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