Are you NoFap or ProFap?
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I've been Fapping to porn for years, and I think it was the cause of me being such a wuss with girls. Fappig alone to pixels? what a waste ! pathetic AF when I look at it now. Wasted so many years. Wish Nofap movement was back then when I was a teenager, happy for young guys now, who can see how damaging pmo can be
As someone who did nofap for 250+ days, I can tell you it did absolutely nothing and is pointless, nofap for a week is probably the only time you'll feel an effect and then eventually feel normal again
The urge to masturbate comes from the sub-conscious mind which is accumulating all the sexual impressions throughout the day plus the already ingrained impressions since childhood. Most people try to use their willpower which is a faculty of the conscious mind to beat this super intelligent giant. They usually fail miserably.
The subconscious mind understands everything in pictures or more specifically moving pictures and demonstration. Therefore, if you want to really stop masturbating you should convey this idea in the form of a movie to your subconscious mind. When you succeed after a few tries you will realize that you no longer feel the urge to masturbate even if you happen to get turned on occasionally.
I get turned on many times during the day but the urge to masturbate is like 1% of what it used to be in the past. It fades away quickly. Majority of the days the urge is not there at all.
I always feel I am in total control and nothing can hijack my conscious decisions.
I have used certain techniques which have shown tremendous results. Sharing them below. Use them and experience for yourself.
Step 1: Sit on a chair normally or on the floor with cross-legged position and close your eyes.
Step 2: Relax a bit and take 3 deep breaths to relax the mind chatter. (Once you notice your thoughts have slowed down proceed to next step).
Step 3: Imagine you are climbing down the stairs counting till 21 steps. The visualization should be in the 1st person and not 3rd person. It means you don't see yourself climbing down but you see through your eyes and feel the thump of placing your feet on the steps.
Step 4: On the 21st step you see a welcome mat to a room. Open the door and enter this room. This room will be your "Sanctum" from now on where you will do all your visualization exercises. It need not necessarily be a room. It can be any place of your choice like forest, beach, temple, country side etc.
Step 5: Upon entering the room, take a seat and relax, soaking in the positive energy present there to feel invigorated and powerful.
Step 6: Now visualize a dense dark energy coming out of your head in front of your eyes and hovering at some distance. This cloud is dark and is written with the words "Masturbation" on it. You can make this visual/movie more real by actually looking at a screen inside this dense cloud where you are masturbating.
I have simply used the basic version of dark dense cloud with the words Masturbation and it has worked just fine.
Step 7 (The main destruction step): Feel that the positive energy around you is entering your body and is accumulating in your throat center. After a few seconds of doing this start firing "SHIVA POWERED THUNDERBOLTS" at the dense cloud continuously like a machine gun.
Make this visual as realistic as possible. Feel these thunderbolts firing continuously from your throat center machine gun. Hear the blasts, see the cloud on fire and it getting destroyed completely and evaporating. Do this procedure for few seconds to a minute or so. You can use a laser beam or Shiva's Trident. The weapon of destruction is your choice.
A word of caution: When you succeed in this procedure you will feel extremely exhausted as you have never actually projected energy out of your body till now. So, do this technique on a weekend or at night where you can rest for a few hours if there is extreme exhaustion.
Eventually, when you start using this technique on other bad habits, addictions or some weaknesses you will not feel that exhaustion anymore and the results will be instantaneous.
If you know Mahamrutyunjay mantra keep chanting it silently in mind while doing this procedure. When your visualization is backed by this powerful mantra and Shiva powered weapon system no negativity can stand a chance. Even if you are a non-believer use the name to activate the power associated with that name.
The same procedure can be used for wet dreams. As a precaution don't watch porn or erotic movies at night. Switch to cartoons or stand-up comedy and you will have hilarious dreams. It is best to totally give up porn and develop real respect towards women in your life. They will feel it and reciprocate.
Whenever I'm desperate for porn I come here and see the masturbation addiction, which alone can be caused just by masturbating without porn and just by masturbating alone.
Porn addiction is real guys, make sure you can get off the hook once in a while to prove it to yourself. In case you cannot stop and you're fearing you're becoming addicted to porn, contact the appropriate authorities.
I'm 21 years old and I have 9 years masturbating, I masturbate 5 times or more per day. Everynight before I sleep I have to masturbate 2 times or more if I don't masturbate I won't sleep. It's hard for me to stay a day without masturbating.
I tested this by accident. It wasn't scientific enough though. I lived with roomates and shared room with a young yolo so I coulnd't masturbate for like a month or so. I was being more chill and open to speak to people and felt less anxious. But it could also be the fact that I was surrounded by people from different countries, all being super friendly and shit. Then I fapped and it kinda hurt, there was so much fluid waiting to be released. And had a strong erection like a rock.
Day 24 boys, despite the pros of masturbation, more than anything it’s a huge waste of time. I also have seen huge improvements in self-esteem and energy especially sports my goodness, on day 21 I scored 43 points in my basketball game. No fap army!!
If you masturbate, but You can't stop just think about not having depression anymore or friends.
It will change the way you think.
I stopped masturbating and I had depression, and it sucks I'm a teenager, I was always quiet at school or anywhere else I had no friends I really wanted to have friends and wanted to be the way I used to.
And now I am.
So how about you start today... ?
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