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5 SECOND RULE that helps me fight LAZINESS

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Work for 25 minutes, then rest for 5 - this is one of the rules that I share in this vide. Interested in exploring more about 5 Second Rule? Here is the book by Mel Robbins - http://amzn.to/2yYeaIs Productivity is a muscle, and you can train it. I'll talk about how I try to stay productive as long as I can throughout the day as there are so many things I need to do - two YouTube channels, a growing company where I am the COO, Instagram blog with 55K followers and also home. Plus, I've recently moved to the States and not yet done with paperwork. Productivity habits are trick to staying motivated throughout the day. Study about effects on your brain when you don't get enough sleep - http://bit.ly/2zfeuGS Productive way to shop is to shop online :) Romwe provided me with a shirt to wear in this video: https://goo.gl/9qw7qK - Romwe site https://goo.gl/BJg7ra - Some new trendy clothes https://goo.gl/AkD8ji - my shirt ⭐ INSTAGRAM - linguamarina ⭐ FACEBOOK - https://www.facebook.com/marina.mogilko ⭐ MY COMPANY - https://linguatrip.com ⭐ ASK ME A QUESTION - https://goo.gl/dQ9HDw FILMING EQUIPMENT 👍 CANON G7X - http://amzn.to/2l2aSfE 👍 CANON 650D - http://amzn.to/2l0ihNs 👍 RODE MIC - http://amzn.to/2l2cwOq 👍 50 MM LENS - http://amzn.to/2l0rNjr PROMOS $20 TO SPEND ON AIRBNB - http://bit.ly/2g0F87Q $20 TO SPEND ON UBER - http://ubr.to/2k1B89L
Категория: Образование
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Текстовые комментарии (362)
Trey Septiana (2 часа назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. Ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
Trey Septiana (2 часа назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
Trey Septiana (2 часа назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
luiscornejo (5 дней назад)
6-7 hours
KB Yungkhaba Rai (5 дней назад)
you are the source of inspiration. marina...i love you so so much. you look really pretty in this video..hahaa
amey deokar (5 дней назад)
U really are a true copy of dakota johnson....
Felipe José (6 дней назад)
just do it!..... do it! About the video, I spend at least, seven hours in bed. I need more hahahah
Reinaldo Fanuel (7 дней назад)
just Liked your video and sleep();
Vivek Tehlan (8 дней назад)
It's really true when we start a new work which is energy consuming (when our brains system two is involved) so many things come up against it
sheer 1D (9 дней назад)
I sleep may be six or seven hours
Karandeep Singh (11 дней назад)
7 to 9 hours
Basit Noor (11 дней назад)
4 hour sleep in a whole day .....burrehhhh...
Jaiyl Ertabyldiev (12 дней назад)
Hi Marina,how is it going? which video editor do you use?
Monika M (14 дней назад)
have you ever got a job or directly to your company'
Har Rashid (16 дней назад)
Hey super language addicted really you are shinning. What is your real name?
do bla (16 дней назад)
Brian Bauer (17 дней назад)
Thinking hard doesn't burn more calories than sport. That's nonsense. Yes, your brain burns a lot of calories over the course of the day, but the delta between staying alive and "thinking hard" is negligible compared to intense physical activity.
valentina gurl (22 дня назад)
That is why you are so productive nd successfull. You are a person with purpose in life and that is to inspire us in our lives. 😇
valentina gurl (22 дня назад)
Wow.. HAHAHA! Thank you. It's true. Thinking exhausts me already and end up not doing the task at all. LOL.
Ahmed Amin (1 месяц назад)
Hi,I sleep (5 - 3) hours
Kamil Belowski (1 месяц назад)
zearesama eliyas (1 месяц назад)
I sleep for 6H
Richik Nair (1 месяц назад)
7 hours
Priya Sharma (1 месяц назад)
8 hours
ikram lmq (2 месяца назад)
6 hours
Julio Lopes (2 месяца назад)
I sleep six hour a night
William s (2 месяца назад)
I sleep about 8 hours per day Do you prefer sleeping in just one part(night) or is it better to sleep in afternoon in addition to night???
Aashiqui Unplugge_D (2 месяца назад)
CA students cant afford even 4 hr sleep daily? So what 2 do??? @linguamarina???
Zoltán Paul (2 месяца назад)
I sleep 8 - 9 hours.
Vira Mulya Chaniago (2 месяца назад)
Hallo sister! I'm from Indonesia. I wanna suggest you that maybe you need to put the translation of what are talking about in your video because it will make your suscribers understand of what you're talking about and it will minimize every single words which missunderstanding. Thank youuu❤
Abdul-Rahman El-Tohfa (2 месяца назад)
esak zaine (2 месяца назад)
Your were good ticher
Vicki Bee (3 месяца назад)
My sleep is a f'ed up mess right now. I'm sick too.
Ooroi Oorooi (3 месяца назад)
Thank you very much for grait motivation video
Robert Bauer (3 месяца назад)
Marina, also to help overcome PROCRASTINATION!!
Mohd Tauseef (3 месяца назад)
I sleep 11-13 hours a day . Sorry, but I'm trying my best not to sleep more than 6hours. But if you want to know how much to sleep a day is 6 hours & then if you want to refresh more you can do "YOGA". It's really works try & tell. From India
Vicki Bee (3 месяца назад)
I knew a guy who worked for 8 hours straight except he took a few breaks. He worked too much if you asked me. He used to do 4 things at once, like most doctors. That's the only way I can do things too, which is why I worked in Emergency Medicine but I couldn't pass the Pre-Med math test so I could only be a Paramedic instead of a doctor. But where I'm from you have a 4-year degree in Emergency Medical Philosophy or you can't be a paramedic. People think it's like it used to be but it's not. You wouldn't believe all the STUFF they had us doing. We learned how to pace cardiac patients. Why do you think people are living longer now. Although I draw the line at performing surgery in the field. It didn't work anyway. That 5-second Rule may work but the one for microbes not landing on something you drop within 5 seconds is the biggest load of nonsense I ever heard. Bacteria, viruses and fungi aren't polite. They're not going to wait 5 seconds before they swarm all over something and infect it with their disgusting selves.
Manish Sapkota (3 месяца назад)
3:05 I doesn't do it
Laboni Das (3 месяца назад)
U r so beautiful
I sleep 6 to 7 hours each night
xnOrpix saade (3 месяца назад)
i've never followed any rules and i always break rules and being successful
vikas l (3 месяца назад)
I sleep around 6 hours
Feisty Beats (3 месяца назад)
1:16 it happens to me all the time. I hope it won't happen again
Rita Tomei (3 месяца назад)
6-7 hrs. REM sleep happens in 90 min waves.
Ishan Tripathi (3 месяца назад)
more or less..
Ishan Tripathi (3 месяца назад)
Hi Marina, Your videos are brilliantly helpful. Thank you for doing this. You’re Awesome🤞 https://youtu.be/QoitiIbdeaM
M. Feng (3 месяца назад)
Muhammad Yasir (3 месяца назад)
ich vermisse dich ❤
Karthik Bucca (3 месяца назад)
6 hours
Bulldog chelista (4 месяца назад)
Everyday happens to me what you Say About ditry room to not study or procrastinate 🙄😓😫😢😢😢
JAYESH CHAVDA (4 месяца назад)
8 hour
Jitendra kumar (4 месяца назад)
I used to sleep 7 to 8 hours a day
David Cruz (4 месяца назад)
Alia Mohammed (4 месяца назад)
Awesome Marina , what do you think about polyphasic sleeping ?
Aman Sah (4 месяца назад)
6 to 7 hours
Dev Eagle (4 месяца назад)
Splitting your tasks into 25 min segments also pushes what you are learning into your long-term memory. It's a well-known fact that cramming for an hour or more places information into your short-term memory. Just take a look at the Gold List Method.
Devanshu Sharma (4 месяца назад)
9 hours deep sleep
saurabh suman (4 месяца назад)
Hi Marina, could you make a video on how to work in night and still be healthy. !!!
Mahdi Chahabi (4 месяца назад)
I'd like to be in your research. I sleep 7.5-8.5H per night (8H deep sleep).
mustafa tawfeek (4 месяца назад)
at least 8 to 9 hours per day too much sleepy :)
Mirza Nazeer Baig (4 месяца назад)
worries ...how to sleep well
Mohit Pal (4 месяца назад)
Hello marina... You r awesome.... I like ur all videos ♡♥♡♥♡
DIVAKAR BABU (5 месяцев назад)
u r not beautiful and looks like weak even so i like you
Muqarrab Khan (5 месяцев назад)
1 sleep 9 hours but deep sleep is of about 6 hours
Izzah A (5 месяцев назад)
3-4 hours sleep
Dave K (5 месяцев назад)
5-7. If I get 8+ uninterrupted I feel great
John Spartan (5 месяцев назад)
You're... I can' t focuss on what you say because I' m too pleased with your beauty 😍
Manoj Bhise (5 месяцев назад)
Thank you marina this really helps me
Priyanka Florina Karmokar (5 месяцев назад)
Your videos are so helpful. I learned a lot from them. I get ideas for my TOEFL/SOP and more from your videos. Keep it up!!!
Jamila Nezami (5 месяцев назад)
Hi dear please speack slowly I can not undrestand.
hubert cardenas (5 месяцев назад)
ravi ranjan (5 месяцев назад)
Love this video 😍 I sleep twice a day, 5hrs at night from 4 am to 9 am then in the evening for about 90 minutes.
Валерия Слюнькова (5 месяцев назад)
Go to bed at 11 p.m and get up at 7 a.m, so about 8 hours of sleeping Thanks to you for this video! You're amazing c:
unknown user (5 месяцев назад)
10hours but I can sleep more
Joel Perez (5 месяцев назад)
I love your video 😍😍😍 & u too
O Marta (6 месяцев назад)
Maybe this is a stupid question but... I am just wondering if you shared your goal when you prepared for the admissions process for the Stanford University?
Rot Khan (6 месяцев назад)
Hi my lovely teacher love you....
Teresa (6 месяцев назад)
well I sleep from 4-6 hours but I usually go to bed at 12-1 a.m because I have to study to take the exam into the university. It's not good for health right? but I cant do other thing TvT btw your channel so helpful lol
William de Souza Gomes (6 месяцев назад)
7-8 hrs per night
Iurok Mihaescu (6 месяцев назад)
i sleeping for 8 hours from monday to friday,and for 10 hours at the weekend
Neeraj Patidar (6 месяцев назад)
Sarvar Sharapov (6 месяцев назад)
Thank You for this video. I sleep on average for 6 hours on weekdays and 7 hours on weekends
Junior Farias (6 месяцев назад)
3 or 4 hours
Mayank Singh (6 месяцев назад)
I never slept more than 6hrs in my 17yrs of life, I usually sleep 4 to 6 hrs and it means 6hrs in bed
E Hernandez (6 месяцев назад)
All great advice!
Sarmad Shabir (6 месяцев назад)
Thanks just keep it up wish you best of luck 🍀
osmin reyes (6 месяцев назад)
7 hours From Monday to Friday and the weekend I usually sleep 8and 9 hours
Omar Dahmeni (6 месяцев назад)
I don't have words enough to describe you Marina Really good work ❤️
mashhour mashhour (6 месяцев назад)
6 hours
Zogg from Betelgeuse (6 месяцев назад)
Normally I don't comment 4½ seconds into a video - but I *have* to tell you that you're gorgeous, before my brains kick in and tell me that's not polite to comment on a woman's appearance when she has clearly tons and tons of intelligence and compassion to share. (Also, it could give the impression that I'm hitting on you, which would be weird, given that I'm a little green one-eyed alien from space, and you're not.)
peace& love (6 месяцев назад)
Thanks from Egypt
Daiva (6 месяцев назад)
I sleep 7-8 hours :)
Ichthys co (6 месяцев назад)
I sleep 06 hours at maximum
Talita lira (7 месяцев назад)
Thank you very much for the tips! I'll try it and tell you de results :D I usually sleep 5-6 hours
Kyla Wright (7 месяцев назад)
4-8. Hours
Ariukaslife (7 месяцев назад)
Although i go to bed early, there’s a problem between me and my Phone ugh🤨 so i could get naps just 6-7hrs
Scrox (7 месяцев назад)
For me out of all these steps only one would do the most trick - surround myself with people. How am I supposed to do this being an introvert and lacking social skills a lot? idk.
Yash droliya (7 месяцев назад)
Either 5hr or sometimes 7hr depends upon how long your video is on repeat ;-)
Lumia Bhai (7 месяцев назад)
babe i'm lazy whole day
Ernane P.Lopes (7 месяцев назад)
I thought you were brazilian ...

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