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5 SECOND RULE that helps me fight LAZINESS

Оценок: 3529 | Просмотров: 81415
Work for 25 minutes, then rest for 5 - this is one of the rules that I share in this vide. Interested in exploring more about 5 Second Rule? Here is the book by Mel Robbins - http://amzn.to/2yYeaIs Productivity is a muscle, and you can train it. I'll talk about how I try to stay productive as long as I can throughout the day as there are so many things I need to do - two YouTube channels, a growing company where I am the COO, Instagram blog with 55K followers and also home. Plus, I've recently moved to the States and not yet done with paperwork. Productivity habits are trick to staying motivated throughout the day. Study about effects on your brain when you don't get enough sleep - http://bit.ly/2zfeuGS Productive way to shop is to shop online :) Romwe provided me with a shirt to wear in this video: https://goo.gl/9qw7qK - Romwe site https://goo.gl/BJg7ra - Some new trendy clothes https://goo.gl/AkD8ji - my shirt ⭐ INSTAGRAM - linguamarina ⭐ FACEBOOK - https://www.facebook.com/marina.mogilko ⭐ MY COMPANY - https://linguatrip.com ⭐ ASK ME A QUESTION - https://goo.gl/dQ9HDw FILMING EQUIPMENT 👍 CANON G7X - http://amzn.to/2l2aSfE 👍 CANON 650D - http://amzn.to/2l0ihNs 👍 RODE MIC - http://amzn.to/2l2cwOq 👍 50 MM LENS - http://amzn.to/2l0rNjr PROMOS $20 TO SPEND ON AIRBNB - https://abnb.me/e/B2yx6PJZER $20 TO SPEND ON UBER - http://ubr.to/2k1B89L
Категория: Образование
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Текстовые комментарии (440)
Risqi Putri (9 дней назад)
its almost 1 am and I am still watching your video. Tomorrow I need to wake up at 4.30 am and get ready for my job.
Ilyas Mekhnache (21 день назад)
For example this night 12 h
Lute Scrat (22 дня назад)
0. say hi to Марина 🤗 1. buy bitcoin 2. hodl 3. create an ai automated trading bot 4. create a crypto and blockchain app 5. monetize 6. sleep 8h
ravE Loser (26 дней назад)
4hrs sleep 6 hrs on bed
mudathir mahir (28 дней назад)
6 hour's I think
Bhavisha Balgobin (28 дней назад)
7hours
E A (30 дней назад)
I love your channel!!!!!! Thank you so much for so USEFUL INFO!!! И я тоже живу в СФ:)
Vamsi Krishna Reddy (1 месяц назад)
I sleep for 6 hrs.
Vamsi Krishna Reddy (1 месяц назад)
Too much lipstick
Gilmar andrade Lima (1 месяц назад)
Eu durmo 8 horas por diaaa
Marilisa Guillen (1 месяц назад)
6 hours
ChristiandeYah (1 месяц назад)
5-6 hours
PENNY LANE (1 месяц назад)
5-7 hours
Mohamed Ali (2 месяца назад)
very nice video !!!
Waleid Isa (2 месяца назад)
very beneficial
weaam h (2 месяца назад)
5 - 6 hours
Evgeny Chepil (2 месяца назад)
sleep tracker device is not working properly)
Max Fedotoff (2 месяца назад)
7 hours
weiwei li (2 месяца назад)
7h per night. But deep sleep only 3 or 4h. Sad.
Renata Lacerda (2 месяца назад)
5 hours Of deep sleep and 6 hours in the bed
javier martinez martienez (3 месяца назад)
I just sleep 7 hours every day !! I wanna sleep more :"(
Hasan (3 месяца назад)
8 Hours in a day
james (3 месяца назад)
I actually agree with somewhere around 25 minutes on 5 minutes hydrating.
General observer (3 месяца назад)
6 to 7 hours
MARV (3 месяца назад)
I sleep on average 4 hours.
Earl Boydell, Jr. (3 месяца назад)
Three (3) hours.
haneen barno (3 месяца назад)
Those tips do work effectively ,, talking from experience 👍🏾
Mc93Fly (3 месяца назад)
"brain activity consumes a lot more energy than sport" xD ahahaha please..
Sakshi Waikul (3 месяца назад)
Nice video! I sleep for 5-6 hours.
Luc Nguyen dinh (3 месяца назад)
what is second rule mean?
Xatire Shiraliyeva (3 месяца назад)
I sleep average 8 hours
Life is beautiful (3 месяца назад)
This video is Gold ♡
Life is beautiful (3 месяца назад)
I watch too much videos of Robbins .. I downloaded her books .. but I was too lazy to read it .. Still I was curious about the 5 seconds rule .. and I was sure it can change my life .. So thanks for telling me about it in 5 seconds only !
Natalia Ciambarelli (3 месяца назад)
Just 5 / 6 hours unfortunately! 😔
Herbert Dönermaier (3 месяца назад)
I sleep 8.5h, work out for 1.5h and study/work 10 h.
Cold Fury (3 месяца назад)
How diz fake makeup beech have 500k subs , total waste o time nexflix should sue her
Rashad Alwan (3 месяца назад)
5 hours of deep sleep
Diana Ninette (3 месяца назад)
9 h :)
Erwin Eule (3 месяца назад)
Your videos are always helpful and informative for me!!
John Sajan (4 месяца назад)
I usually sleep for around 6 hours
MrJuan310194 (4 месяца назад)
So good to see someone that young being so self centered like you, I Wish you all the success!
Conan 2017 (4 месяца назад)
Thanks for sharing your tips to overcome laziness ❤️and I sleep for 7-9 hours a day
Arturo Aguilar (4 месяца назад)
So beautiful
Sana Shaikh (4 месяца назад)
Yooooo!!!!!!!!!!🔰
Mandeep Kaur (4 месяца назад)
I sleep for 7-8 hours
Anna Hua (4 месяца назад)
Do not share the goal +1
Priyanka Patel (4 месяца назад)
Around 7 to 8 hr... i will try these tricks..
JM YABUT (4 месяца назад)
When I get my focus I am so happy because for me its rare and I really take that as advantage. Since I started taking medication I became lazy and always tired as in all the time, so when I get my focus into something I really trying to finish what am I doing that time and if somebody/something bother me or take my attention, lets say I wanna take a break, I wanna give myself a 5 minute break. That 5minute become 30 minutes until I loose my concentration on what I'm supposed to do and start doing something else. 😢😪😥
Sergio (4 месяца назад)
Hey, I just went to the lingua trip website, which looks cool, tho, and got a responses like: "I don´t know... check with your employer" ???? cmon....
Shamita Bangera (4 месяца назад)
5-6hrs.
Ashish valvi (4 месяца назад)
Almost 8 hours
Oye Kaler (4 месяца назад)
6 hours 😍
Fami 75 (4 месяца назад)
I really enjoy your video, they are so helpful. I wanted to suggest you to make more videos about silicon Valley and jobs...
Trey Septiana (4 месяца назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. Ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
Trey Septiana (4 месяца назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
Trey Septiana (4 месяца назад)
sleeping seems to be a problem to me. I am an overthinker. I don't like thinking too much, but apparently I do every night. ah ... I know it makes me unhealthy and of course doesn't get my body and brain good energy to kick off my day.
luiscornejo (4 месяца назад)
6-7 hours
Entertainment Videos (4 месяца назад)
you are the source of inspiration. marina...i love you so so much. you look really pretty in this video..hahaa
amey deokar (4 месяца назад)
U really are a true copy of dakota johnson....
Felipe José (4 месяца назад)
just do it!..... do it! About the video, I spend at least, seven hours in bed. I need more hahahah
Reinaldo Fanuel (4 месяца назад)
just Liked your video and sleep();
Vivek Tehlan (4 месяца назад)
It's really true when we start a new work which is energy consuming (when our brains system two is involved) so many things come up against it
sheer 1D (4 месяца назад)
I sleep may be six or seven hours
Karandeep Singh (5 месяцев назад)
7 to 9 hours
Basit Noor (5 месяцев назад)
4 hour sleep in a whole day .....burrehhhh...
Zone of Cool Videos (5 месяцев назад)
Hi Marina,how is it going? which video editor do you use?
MoniMozarella (5 месяцев назад)
have you ever got a job or directly to your company'
Har Rashid (5 месяцев назад)
Hey super language addicted really you are shinning. What is your real name?
do bla (5 месяцев назад)
DEPPRESED
Brian Bauer (5 месяцев назад)
Thinking hard doesn't burn more calories than sport. That's nonsense. Yes, your brain burns a lot of calories over the course of the day, but the delta between staying alive and "thinking hard" is negligible compared to intense physical activity.
Jorebeth Cortez (5 месяцев назад)
That is why you are so productive nd successfull. You are a person with purpose in life and that is to inspire us in our lives. 😇
Jorebeth Cortez (5 месяцев назад)
Wow.. HAHAHA! Thank you. It's true. Thinking exhausts me already and end up not doing the task at all. LOL.
Ahmed Amin (5 месяцев назад)
Hi,I sleep (5 - 3) hours
Kamil Belowski (5 месяцев назад)
6-8
zearesama eliyas (5 месяцев назад)
I sleep for 6H
Richik Nair (5 месяцев назад)
7 hours
Priya Sharma (6 месяцев назад)
8 hours
ikram lmq (6 месяцев назад)
6 hours
Julio Lopes (6 месяцев назад)
I sleep six hour a night
William s (6 месяцев назад)
I sleep about 8 hours per day Do you prefer sleeping in just one part(night) or is it better to sleep in afternoon in addition to night???
Aashiqui Unplugge_D (6 месяцев назад)
CA students cant afford even 4 hr sleep daily? So what 2 do??? @linguamarina???
Zoltán Paul (6 месяцев назад)
I sleep 8 - 9 hours.
Vira Mulya Chaniago (6 месяцев назад)
Hallo sister! I'm from Indonesia. I wanna suggest you that maybe you need to put the translation of what are talking about in your video because it will make your suscribers understand of what you're talking about and it will minimize every single words which missunderstanding. Thank youuu❤
Abdul-Rahman El-Tohfa (7 месяцев назад)
6ht
esak zaine (7 месяцев назад)
Your were good ticher
Vicki Bee (7 месяцев назад)
My sleep is a f'ed up mess right now. I'm sick too.
Ooroi Oorooi (7 месяцев назад)
Thank you very much for grait motivation video
Robert Bauer (7 месяцев назад)
Marina, also to help overcome PROCRASTINATION!!
Mohd Tauseef (7 месяцев назад)
I sleep 11-13 hours a day . Sorry, but I'm trying my best not to sleep more than 6hours. But if you want to know how much to sleep a day is 6 hours & then if you want to refresh more you can do "YOGA". It's really works try & tell. From India
Vicki Bee (7 месяцев назад)
I knew a guy who worked for 8 hours straight except he took a few breaks. He worked too much if you asked me. He used to do 4 things at once, like most doctors. That's the only way I can do things too, which is why I worked in Emergency Medicine but I couldn't pass the Pre-Med math test so I could only be a Paramedic instead of a doctor. But where I'm from you have a 4-year degree in Emergency Medical Philosophy or you can't be a paramedic. People think it's like it used to be but it's not. You wouldn't believe all the STUFF they had us doing. We learned how to pace cardiac patients. Why do you think people are living longer now. Although I draw the line at performing surgery in the field. It didn't work anyway. That 5-second Rule may work but the one for microbes not landing on something you drop within 5 seconds is the biggest load of nonsense I ever heard. Bacteria, viruses and fungi aren't polite. They're not going to wait 5 seconds before they swarm all over something and infect it with their disgusting selves.
Manish Sapkota (7 месяцев назад)
3:05 I doesn't do it
Laboni Das (7 месяцев назад)
U r so beautiful
LOURDES GIANNINA MONTALVO LUJÁN (8 месяцев назад)
I sleep 6 to 7 hours each night
xnOrpix saade (8 месяцев назад)
i've never followed any rules and i always break rules and being successful
vikas l (8 месяцев назад)
I sleep around 6 hours
Feisty Beats (8 месяцев назад)
1:16 it happens to me all the time. I hope it won't happen again
Rita Tomei (8 месяцев назад)
6-7 hrs. REM sleep happens in 90 min waves.
Ishan Tripathi (8 месяцев назад)
more or less..
Ishan Tripathi (8 месяцев назад)
Hi Marina, Your videos are brilliantly helpful. Thank you for doing this. You’re Awesome🤞 https://youtu.be/QoitiIbdeaM
M. Feng (8 месяцев назад)
8h50mins

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