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I Drank Water on an Empty Stomach for a Month, and This Happened

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Find out the Japanese secret of looking young, having beautiful flawless skin and perfectly slim bodies without heavy dieting or intensive workouts. All you have to do is follow some very simple rules and drink four glasses of water immediately after waking up. You gotta do it before you even brush your teeth or whatever you normally do first thing in the morning. This Japanese practice improves your metabolism significantly and makes any diet way more tolerable. Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine. This experiment is definitely worth a try. You become way more energized, feel a thousand times better, and all this inspires you to take care of yourself even more. If you're whether or not this experiment is for you, maybe because of some health problems, consult with your doctor first. As for everyone who’s willing to give it a shot, just remember to strictly follow all the rules. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS The idea 0:10 How to do it 1:28 The first results 2:35 Weight loss 3:19 The effect on skin and hair 4:11 Amazing changes in my body 5:05 Overall impressions 5:50 SUMMARY -Tons of studies have shown that the simple Japanese practice of drinking water on an empty stomach immediately after waking up every morning has an overwhelmingly positive effect on different health conditions. -To feel energized throughout the day, you should drink four glasses of water immediately after waking up. After you’ve gulped down your boatload of H20, do not eat anything for the next 45 minutes. -A couple of days into the experiment, I started feeling more vibrant and less like a zombie. I could almost feel my body detoxifying, giving me more energy, and boosting my mood. -The Japanese practice also improved my metabolism significantly, which means I started losing weight without dieting. -Since I started my morning water routine, the fine lines and wrinkles on my face have diminished and now my skin looks healthy, radiant, and youthful. -Simple water solved this problem better than any antibiotics ever could: it helped get rid of chronic UTIs and improved overall health. -Depending on the health issues you have, you can expect results from this Japanese water treatment after a certain amount of time. This experiment is definitely worth a try. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Категория: Хобби и стиль
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Текстовые комментарии (5513)
BRIGHT SIDE (3 месяца назад)
TIMESTAMPS The main idea 0:10 Why you should to drink water on en empty stomach 1:28 The first results 2:35 Weight loss 3:19 The effect on skin and hair 4:11 Amazing changes in my body 5:05 Overall impressions 5:50
Melissa Watermelon (14 дней назад)
BRIGHT SIDE I’m starting tomorrow and I hope it works because I need this thank you, I hope it works 😬
Glynar Malusa (1 месяц назад)
mmmm
Jess Ravate (1 месяц назад)
BRIGHT SIDE i'm deffinitley going to try this experiment starting tomorrow and see after 30 days if it has worked, thank you for the advice!
ShaneDoesRandom - TheRandomGuy (1 месяц назад)
Its Ulcer
nafis fuad (1 месяц назад)
warm or cold water?
Shyloh Watton Hogden (21 час назад)
This works
Kyudo Kun (1 день назад)
Been doing this for almost a year now, and the results are amazing, I maintain my youth appearance.
maria regina tapiru lingad (1 день назад)
WILL TRY THIS ASAP...PROMISE!
robert wilson (2 дня назад)
sounds too good to be true we shall see
Dinalyn Fresto (2 дня назад)
I started right now, and I will update you the result after 30 days (11/15/2018)
Habiba Osama (1 день назад)
this is not a subliminal😂
Paoichi IMO (2 дня назад)
at first i feel like im gonna throw up. but now im getting used to it , im drinking 2 glasses every morning with an empty stomach since september 25 i can feel the changes right now to be honest my acne reduced and my skin looks smoother tha. before. hope to get much better result after a month.
Ivan Shiyuka (2 дня назад)
I’d definitely try this out because I’ve been suffering from acne for almost 7years now and really want my skin to be clear and radiant.
Maria Ella Mae Inolino Estacion (3 дня назад)
oh this is true <3 been doing this since January! All the benefits are really true
Lance Mcclain (3 дня назад)
U a weeb
Julie Theobalds (3 дня назад)
ama definitely try this... thanks
Hello youall (3 дня назад)
I drink Every morning since years 1 big Glas of black tea.. is that not good? :0
Sal Pisey (3 дня назад)
Only onr month?And what happen if I drink more than a month?Can I drink everyday?
Michelle Pulido (4 дня назад)
Am starting tomorrow
Pixelated Galaxy (4 дня назад)
Im 12 if i drink that much water in the morning is it safe or do i need to cut it down to 3 or 2?
The Human (5 дней назад)
I do that everyday..?
XimandraXIII (5 дней назад)
Is this still safe to do while pregnant? I've substituted my cravings and hunger foods with fruits both fresh and dried if that helps. I would like to add this method to my morning routine.
A S - Anjaan Sachai (5 дней назад)
What do you mean by not to drink anything after breakfast, lunch & dinner for 2hours??
Kasongo Chisha (6 дней назад)
I'll definitely start this. Thanks a lot for sharing.
あおい而部屋 (7 дней назад)
Well i'm japanese but idk about this treathment😅
Galaxy Queen (7 дней назад)
I’m going to try this now wish me luck
I Love Video Games VIDEOS (7 дней назад)
Drinking water after i woke up is drink water... I didn't know that it has an effect...
Sparkle'sChannel (7 дней назад)
I DON'T WANT WEIGHT LOSS THOUGH! I'M ALREADY THIN!
Naafiah Kuraisha (8 дней назад)
Yeah I'll start today
Bri Bacon (8 дней назад)
I am giving it a try.
Joanna B (8 дней назад)
I have been doing this for 7 months and my UTI is gone. I haven't got it since I started my new ritual. I can't believe the solution to my painful problem was so easy!
R A E (8 дней назад)
💁🏽‍♀️
NiVa (8 дней назад)
What do you mean with not eating anything for 2 hours after breakfast, dinner and lunch?
Ams (8 дней назад)
Bright side Will it be bad if I sleep again after drinking the water
Robyn Wijne (8 дней назад)
Starting tmrw haha!!
Maria bernadeth Dumangas (8 дней назад)
I will do this and I telling this to my grandmother because she have a diabetes its a family sickness but only if you don't follow the rules to avoid it thanks for this japanese rule or routine 💖
NinJaFREAK (9 дней назад)
You DO NOT have to have all four glasses In morning. You can achieve the same effect by just simply making sure you drink the minimum of 64oz a day. I drink under 100oz every day. The weight you lose so quickly is the water weight because being properly hydrated the body is no longer retaining water do to lack of hydration but that is only 3 to 4lbs. It does everything you said but you do not have to have all the water at once In the morning and you can still eat after drinking.
kawaii cakes animations (9 дней назад)
I will try this I will edit it when I'm done right now is October 8
Sharmila Rai (9 дней назад)
I'm gonna try this right away.
Savannah Swirl (9 дней назад)
This is bad because it makes people starve their self
Haseeba Khaleeq (9 дней назад)
I can't drink four glasses of water. If I drink one glass of water do I still have to wait 45 mins before I eat ?
Benjamin NGHIDINWA (9 дней назад)
I do this, but I started adding amino acids to my water. After adding them I completely forget and have to be reminded to eat. I can go 48 hours without feeling hungry at all and I have loads of energy. People think I'm in my early 20s but I'm 34.
Viral Tube (10 дней назад)
A update for the people that really want one!! I’doing this for 8 months now and u will feel amazing when u do this It’s so good u lose easier weight become leaner! And ofcourse it’s healty... start with 1 or 2 glass and if u wanna lose weight go after drinking water for a walk of 2 hours... since i did this i easy can drink now 1liter water in the morning lol hope this will help some Guys in the commensection bellow!
Nhypsie Gallardo (10 дней назад)
I'll try this! maybe it can help me,I hope it works.
Arsalan Ali Khan (10 дней назад)
Does this also work with men?
Grapex (10 дней назад)
I see, you have a shiny face☺
Megha Jaju (10 дней назад)
I thought she was starving for 1 month
Simran jit kaur (11 дней назад)
i take 2/3 glass in mrng
Shantel Johnson (11 дней назад)
As of tomorrow am gonna start this
Jesus Rodriguez (11 дней назад)
Drink water before I brush my teeth. Won't I swallow all that stuff I acquired in my mouth over night?
Tyjon Hunter (11 дней назад)
Wata wata wata oh how much i love wata wata is so awsome
Soceth Baguio (11 дней назад)
I think they called it as "water therapy" and i agree, it really brings positive results to your body. I love the results. 😆
Jessica Webster (11 дней назад)
It’s a bit hard to do this when you have school and teachers don’t let you go to toilet even if you’re on your period 😬
Candycremezzz _aj (11 дней назад)
Does this also help with your cheeks or chin??
Angelia Faustina Kostka Kostka (11 дней назад)
I will try it out for one months More water now
Jazam Miller20 (12 дней назад)
yes i am
xQualifieDx (12 дней назад)
I’m a guy tying to gain wait so i guess I’m NOT gonna do this
Thirumalai Arumugam (12 дней назад)
Very useful and truthful information. I drink water every day as suggested which helps me abundant. Now I am running 72 w/o any problem. Lion T. Arumugam. Camp at Pittsburgh, Pennsylvania, USA
Miraculous ladybugs (12 дней назад)
Is this true..?
Walker#6178 (13 дней назад)
I can drink water for 6 months and eat but I cannot last without food for a month
boombasticsound entertinment (13 дней назад)
wow I'm so doing this!!! Thanks for recommending this and wish me luck guys!!!!!
MsMar143 (13 дней назад)
So did this actually work for anyone?!! I Would like to know if anyone had any positive results?! I will be starting mine today 💪🏻🙌🏼
nafisa tasnim (13 дней назад)
It is true, it really helps your body and skin. I have been doing this a long time. Since then little by little I have seen the results. I encourage everyone to adopt this habit. May you be happy and blessed.😊😊😊😊😊😊....
Malyn Gonzales (13 дней назад)
how can i see the result of this therapy if you use technology haha😝😝😝 i wanna see the result from you
Malyn Gonzales (13 дней назад)
how can i see the result of this therapy if you use technology haha😝😝😝 i wanna see the result from you
Crystal Rey (14 дней назад)
You can tell Someone black made this video by the word “drank” water she probably changed voice by using technology
Alanna M (15 дней назад)
I’m trying to lose some pounds in honestly on average weight for my age but I just want to lose some because I don’t feel right but my doctor says on average
Yacine Bouchema (15 дней назад)
http://bit.ly/LoseWeightGoodWay
Achintha Premachandra (16 дней назад)
how many mililitres for the glass of water because glass is not an standard measurement
Helen Tran (16 дней назад)
I started drinking 2 litres of water a day and after a awhile I noticed my acne going away, my hair started to grow faster and I lost 5 pounds. At that time I wasn't even on a diet or working out. Drink water!
Hailey Aurora (16 дней назад)
With the 45 minutes I have school and I Must wake up at lastest of 7:20 and now I sadly might have to get up earlier because school starts at 9 but it’s something I’m willing to do
Hailey Aurora (16 дней назад)
My immune system is already a rock literally I never get sick
My blackness is PURE (16 дней назад)
id rather see someone do this and show there face body before
Sapphireblue777 (17 дней назад)
I am going to TRY this
Blue Flame (17 дней назад)
I'm Japanese and I'm very proud about my body, the water routine did work. I was 231 lbs before and after that I lost 13 lbs ( 219 lbs) in 2 weeks.
abraham baby (17 дней назад)
Is 4 glass is around 1 litre?
CALIDEE HOLMES (17 дней назад)
and...Staying out of toxic relationships helps alot too and as well as your self esteem
Joanne Momsen (17 дней назад)
It was very interesting to hear about your 30 day experience on drinking water on an empty stomach. Your stories about the benefits are fascinating. The pictures/slides you showed gave me a close look at and a better understanding of the topic that I couldn't have gained in any other way. Thank you so much for sharing your time and experiences with us. Judging from the majority of the comments of those who watched, the knowledge and experience you share are very helpful.
Julie Dang (17 дней назад)
4 glasses? How many ounces per glass? 😳😳😳😳
Sherine Kb (17 дней назад)
Does it work for acne and pimples? I Hope it does
Jackie (18 дней назад)
Yup, I'm starting this as soon as I can 😂 But with 2 cups to begin with and later 4 😅
faith hlangabeza (19 дней назад)
ruedubs
Ssp Tube (19 дней назад)
will cold work too?
Timothy (19 дней назад)
I've done that before but I was always sick
Bullet Walker (20 дней назад)
Can I add apple cider vinegar on my water?
Oluwatoyin Olumide (20 дней назад)
It help to over come heart burn,and taking water early morning as increases
Saurish Kumar (20 дней назад)
I'm 17 and my dad gives me 2 glasses of warm water every morning (he woke me like this) and I don't feel any change lol
KCwellard (20 дней назад)
I'm starting today.
Leeann Pham-Dhabhar (21 день назад)
Donuts and cafe is good
Lacrazy Jen (21 день назад)
I'll try this
Thomas victory Thomas (21 день назад)
I love it.... Will definitely try
Gemma De Guzman (21 день назад)
Am drinking 4 glasses of warm water every morning a year ...am 48 years old and my waistline still in 26 inches.
Candy Williams (22 дня назад)
Goin an try this so I know if it wrk
sert4321 (22 дня назад)
I tried this Japanese water therapy for over a year now but didn't notice any of the benefit you mentioned, absolutely none. except that the more I drink water all day the more I feel thirsty.
Ricky Fulbrook (22 дня назад)
Or genetics
Rajkishore Yadav (22 дня назад)
Very nice
Ainee Jacob (22 дня назад)
Thank you😘 I'll try this one starting tomorrow
Lucy Winters (23 дня назад)
I tried this for 3 days... I need the toilet so much!😂😜 But it was really really good I an gonna get back into it now💘
Somaye Rastegar (15 дней назад)
Thank you for your fast reply. I will do it from tomorrow to feel it. Honestly, I am in good BMI range but I have a big belly and my stomach bloats all the time. I look like a 9-month pregnant woman in the evening. I shy a lot. Please keep me updated at least once per week. I also will update you on what happened to me.
Lucy Winters (15 дней назад)
+Somaye Rastegar yes! I did this and I feel so much healthier and more energized in the morning and throughout the day I will say I need the toilet more often😂 But I do feel that my skin has also cleared just a little bit and my face doesn't have as much redness I describe it as an ice cold bath for your insides and it is so nice But I know it will take a while but there are a few changes Hopedully more will come in the next month x
Somaye Rastegar (15 дней назад)
any update after one week?
Jayleen Bell (23 дня назад)
Lucy Winters 👏👏👏
Jean Smith (23 дня назад)
Thank you for this information!
saima houqe (23 дня назад)
Nobody doing these weekly updates right so imma try it y’all. I also have the school issue where I can’t drink too much water in the morning cause no bathroom so imma switch it up and do it at night and afternoon. Im starting with like 3 glasses a day then work my way up. My skin is hella dry and kinda saggy for my age and I have a bunch of acne scars.
Socially Awkward Fangurrl (23 дня назад)
Trying tomorrow! Hope I remember... Updating every week or so depending if I remember?!? Also going to bed at 7:30-8:30 and totally unrelated but after drinking on an empty stomach,brush your teeth!!! It not only helps people enjoy a conversation with you but also is hygienic and this will be a way to give you that glow you've wanted! I'm gonna try and do this till end of this year whether or not it works but really just want to get fluids in me
nidhi rajput (24 дня назад)
I am going to start this and leave a comment after a month about the changes
Dhanashri lonari (24 дня назад)
Thanku!!! Sure I will try it 💟
Malik W. (24 дня назад)
Amazing. I will definately starting it from tommorow.
Sidra Paracha (24 дня назад)
How to drink water

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