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Beans The Superfood: Long Life and Super immunity with Joel Fuhrman M.D.

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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
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Текстовые комментарии (396)
Kenneth Kelly (6 дней назад)
Hes correct  --- I was just diagnosed with Chronic Myeloid Leukemia. My white blood cell count was high (51,000) and the Doctors  response was to immediately put me on Spyrcel which costs almost $500 per pill. In 2017 my general practitioner told me that my Vitamin D levels were low and suggested supplements which I did not take on a regular basis now Im paying a high price. I just started juicing fruits,vegs and taking Vitamin D ---
Ida Quesada (6 дней назад)
My grandma ate beans everyday. Most families in my neighborhood had to have beans to go with their different chili sauces. My granma lived to age 95.0
Mindy De Britos (7 дней назад)
Most holistic Dr. say that bean causes tryglicerides....
Blackbuster Nero (22 часа назад)
bruh, triglycerides are a group of molecules, not a state of condition
Vin Chung (9 дней назад)
I eat beans every day and I don't have a gas problem. My gut changed in just a few days after going vegan. I had more gas when I ate meat and dairy,
jorge pearl (10 дней назад)
fiber is one of the benefits from beans, food for good bacteria, in exchange they give us butyrate that keep us healthy, gas from beans means the bacteria is not friendly, without butyrate cells in colon die, and keep the brain healthy too, too much for so little, I love cheap beans
prinsesa iomperreo (12 дней назад)
what about lechtins
Roy Hemion (12 дней назад)
What about B17? Also...keeping a low body acidity....cancer and viruses THRIVE in acidic environments...live another 15 years simply by healthy eating choices. No, that doesnt mean replacing a McBigMac with a McSalad, and replacing the McShake with A McDiet McCoke.
Daniel Mancillas (13 дней назад)
It's beans, you just gobble them up. That's all.
Daniel Mancillas (13 дней назад)
Ignore that. I know it smells, ignore that.
VeganMarcella andMore (17 дней назад)
Plantar Fasciitis
Maha Munir (24 дня назад)
Hi sir, I am 49 yrs old and recently my bad cholesterol is more than the range can I eat boiled red kidney beans in lunch daily
You know - I'm right (1 месяц назад)
I knew I was right being vegan! Yay!
dux mea lux (1 месяц назад)
All these vegan doctors have one thing in common, they look like zombies with nice haircuts.
Banished From The Dwarf Planet (1 месяц назад)
Mexico and most South American countries that eat a lot of beans have a lower life expectancy than the USA. Cancer and heart disease are common in Mexico.
Char Weighell (1 месяц назад)
Love this guy A great and uplifting speaker 🔊😀🌱⭐️
Aida G Springdale ARkansas (1 месяц назад)
I was taught to take out the "gas" there is two ways opening the grain. With leaving the beans soaking in apple cider vinegar or my Salvadorean friend say cooking the beans with 2 cloves of garlic. Make sure you soak those Red salvadorean beans 24 hours or more those beans are hard in comparison to other beans that i. Have cooked
Karen M. (1 месяц назад)
Now, when I cook mushrooms I listen to their war cry! " no way Jose!" *fyi. Make a seasoning blend with ground up dried mushrooms, herbs, spices, nutritional yeast. Add it to soups and any bean dishes(since it needs to cook well to rehydrate the mushroom powder)
sns kumar (1 месяц назад)
1 fart adds 3 seconds to life
Ritu A. Malhotra (1 месяц назад)
True, I am eating Beans Legumes and Loosing Weight, I also eat chicken mutton egg vegetables fruits milk curd but no added sugar or refined carbohydrates, I also do not eat Rice Wheat Oatmeal Pasta Pizza No Biscuit No Soda No Chocolate etc
Roy Hemion (12 дней назад)
Ritu A. Malhotra agreed. Thatz the only way to do it. ..100%....If you only give it 80%, 80% is the most you will get!
Marco Meerman (2 месяца назад)
Love his enthousiasm. Talks about food like Lawrence Krauss talks about cosmology.
Charles Carpenter (2 месяца назад)
does resistant starch benefit those with ileostomy n no large bowel?
kl. johnny (2 месяца назад)
JUST stick to eating rice AND soy beans, n their by-products, n u WILL NOT go wrong!
Ishwari p (2 месяца назад)
im adding flax seeds to my diet..
Spider Salticidae (2 месяца назад)
why must meat taste so good ?
RLG XIXV (2 месяца назад)
90 pecent of calorie is gone .... where's the studies bro
Jake Daniel (2 месяца назад)
His goal is to lie to everyone and make sure they are misled so that they can all die and he can get sued. He must be lying.
Peter Edwards (2 месяца назад)
How do you respond to people like Dr Steven Gundry who advise against all beans because of the lectin content?
Jake Daniel (2 месяца назад)
same way you'd respond to a scam
Christopher Har V (2 месяца назад)
Joel "Did you follow that?" Fuhrman.
Christopher Har V (2 месяца назад)
Does anybody have a source for his claim about a low white blood cell count being a good thing? I can't find that anywhere. I'm sure the main concern is WHY it's low. It can get low from bad things, that's for sure.
ted garner (2 месяца назад)
rubbish beans are not good
Tom Mendenhall (2 месяца назад)
Starting a potato + bean + onion + kale starch diet.
Losy video Heavens (3 месяца назад)
I believe that beans are good, i glow up seeing every family in my village eat beans , and their leaves, every single day, along with sweet or Irish potatoes season , cassava, arrow root depending on season, we ate rice, meats,..on special days , bcz they were expensive so very few very few could afford, but the truth I saw people glowing old in their 90, that s the last time I sow 2 neighbors who were over 105 years, I miss those days in village
George (3 месяца назад)
Try grinding your SEEDS in a coffee grinder for best results from your intake of these small goodies.
I am not (3 месяца назад)
16:02
Lois Allison (3 месяца назад)
My husband and I went WFPB in January of this year. I was so excited to get our blood work back. We had been really careful to follow your diet. I’ve read your book The Eat to Live - The END of DIABETES. He is type 1 and his AIC went from 7 to 9. And my triglycerides shot up to 300. Sure would like to know what We did wrong.....
Eric Trommer (21 день назад)
unnatural diet is definitive cause
Cindy Brownlee (3 месяца назад)
fruits and tubers is what u should eat,, NOT KALE, its bitter to keep from eating it, kale is just a fad, kale is horrible anyways, plus all the pesticides on it, Monsanto will kill you if the kale wont lol
Murrell Selden (3 месяца назад)
He is excited looking up peoples asses! Hahaha. Good!
Judith Terry (3 месяца назад)
Beans beans the musical fruit--the more you eat the more you toot--the more you toot the better you feel--so eat beans at every meal!!! 😉😉
loonypics (3 месяца назад)
Best mushroom is the     *charga mushroom*    https://www.youtube.com/watch?v=1gZ-iLRIH9k  Check out the many other links .
Citizenthirteen (3 месяца назад)
Did you follow that ?
gary smallwood (3 месяца назад)
My dad has been eating beans his whole life and in high quantities and he past away at. 67yrs old from clogged arteries.Remember beans when not cooked are poison to the body and so you have to over cook to the point of mush so you body can even start to digest them and still then you can have upset stomach and gas.
James Winter (2 дня назад)
Beans do not clog arteries, saturated fat/trans fat clogs arteries, vegetables contain very little saturated fat and zero trans fat, so it would have been from other foods
lmwrt (4 месяца назад)
Great presentation.
Willy Wonka (4 месяца назад)
How can beans be healthy if yoput cannot digest them properly-!!!! They give you gas ... the body isn't accepting the bean... think about it this video is bs
Master Prophet (4 месяца назад)
Dr. Fuhrman, you rock shock that vegan vibe magnificently!!!
niall441 (4 месяца назад)
Black beans are the best but cook ur own .not the tin can ones.
Kevin Carson (8 дней назад)
Niall.. What's the difference? Are the ones in the can fresh or were they dry and rehydrated? I know there is a lot of salt added but I think most can be rinsed away.
Leah Mae (4 месяца назад)
Beans are hands down my favorite protein. Yum! 🤤
Roy Hemion (12 дней назад)
Leah Mae whats your favorite type?
Snoop Catty Catt (4 месяца назад)
Leah Mae....you're super pretty. Want to come watch a movie and eat beans with me????? :)
Ann W. (4 месяца назад)
If you will ferment the beans they will be far more easy to digest and more nutrients will become available.
James Sang (4 месяца назад)
You are right, beans are the most nutritious food. They have ample protein, potassium, magnesium. phosphorus, iron, zinc, copper, manganese, molydenum. This is the best food for a healthy life. They a lot of polyphenols , which are antioxidants. They should be taken with digestive enzymes, which can break the protein molecules into amino acids. The digestive enzymes should have cellulase, hemicellulase and phytase which break down the fiber to make the iron, zinc and other microminerals more absorbable. Spice up the beans with garlic, onions, hot peppers and salt! Dont worry about the lectins. Cooking breaks up the lectin molecules.
PROJECT DX (4 месяца назад)
The most nutritious single food on this earth is MUNG BEANS. I make a flapjack out of them with oats, bananas, and blueberries and honey twice a week.
Scot Campbell (4 месяца назад)
Today I am cooking a pot of beans in the crock pot as usual. They last me 3 to 4 days then I repeat the process. Actually today I also have another kind of legume on the stove, double beans, ha! I eat them plain sometimes, make soups and also cool them for salads. I use them for burritos too. Sometimes I go spicy by adding cumin, chili powder, cayenne pepper, nutritional yeast , pepper and onion powder! Delicious and SALT FREE! Yeah you can say I am a bean-a-holic. Very little gas and not to get too graphic but little odor believe it or not. Before I was vegan (7 years ago)  I ate a ton of meat and dairy... believe the gas then occurred more frequent and 10X more pungent!! Beans are good for the gut, rotting animal flesh and fermenting cheese, curdling dairy and various other processed foods and chemicals are not!  The world is changing as people are waking up. People are  walking again, getting off insulin and other drugs for hypertension and just increasing their overall health! It's a revolution! One that I am glad to be a part of and I have high hopes for my meat eating brothers and sisters as I know in my heart time will see them wake up just like I did.
Scot Campbell (4 месяца назад)
I eat beans almost everyday, a big part of my diet. It's true, gas disappears in a week or two.
manumaster1990 (4 месяца назад)
same :)
Kreassiva (4 месяца назад)
"Dr. Smyth" LOL!
MARIA SAMMY (5 месяцев назад)
Hi Dr Furhrman. Ive been researching  whole food plant based diets for a few months now. I have made many changes to my diet because of all the wonderful information you and your WFPB diet friends have shared on you tube. Thankyou to all of you for sharing all of your education . You are all a blessing. Ive lost forty pounds in a short time. The problem is my weight loss is slowing down so I am going to replace the rice and breads I have been eating with beans and more veggies. Do you think this will help? I think my problem is too many starches. Whats your thoughts?
Sam V (4 месяца назад)
MARIA SAMMY that's exactly what i have been doing. Reducing high and medium calorie density foods, like breads and white rices [which are also processed] for medium and low calorie density foods [huge volume of vegetables - thank you frozen section of Costco] and smaller portion of beans as my daily base.
Mark Peter (5 месяцев назад)
Red onion is the best in a salad
Abdülhak Haklıkabak (5 месяцев назад)
Thank you
Maria Tobe (5 месяцев назад)
Justin Case you r looking at a nat @swollowing a camel, which means you are looking at the small things like what hes saying to us and you are missing the big picture. what does it matter what hes saying as long as hes not calling you late for dinner, in other words giving people knowledge. Which is so much important for your health. Open up your mind. And dont be petty. Thank u 4 listening Maria is my name.
Maria Tobe (4 месяца назад)
@
Ron H (5 месяцев назад)
If this is all true, this is like the epitome of incredible, the epitome of sociopathy on the part of food, milk, cancer medicine industry, and oncologists. In 2009, at stage 2 pancreatic cancer, my mom's oncologist Keith Justice in St Augustine literally advised a diet of white bread, white potatoes, and no greens in order to alleviate ascites. I was somewhat incredulous then...ok, confusedb since I'd heard sugar feeds tumors; I'm beyond belief now. Let me be clear, he recommended this diet earlier - maybe near diagnosis, and I asked about it when we went for a visit, and he validated the diet.
Ron H (5 месяцев назад)
I respect what he's saying, but during 17:00-18:30, this conclusion about inhibiting blood vessel growth just seems wrong, because don't arteries provide fresh blood, oxygen, and glucose, not blood vessels? Or, does angiogenesis include artery growth?
Kevin Carson (8 дней назад)
I forgot the details but it is something to do with prevention of blood vessels going to support a fatty area...and making the heart and circulatory system work harder than it should. I think...don't quote me.
Ron H (5 месяцев назад)
IMHO, Dr. Fuhrman looks pale. Maybe just minimizes time in sun.
Johannes Dolch (6 месяцев назад)
I just love people making videos on medical advice (even call it THE REAL TRUTH) and then immediately give you a 20 page disclaimer how nothing of what they are saying is to be implemented and any damage that results from following their advice is not their problem... If you have that little confidence in your advice, why don't you do something useful with your life and fuck a tree stump or something?
small footprint (6 месяцев назад)
I have never heard of diverticulum going away. It's a structural change and once they're there, they're there. What I do know is that with a plant based diet with whole grains like oats; potatoes, beans, berries, seeds, etc. as mentioned, can prevent symptoms and further creation of new diverticula. Thanks for the video.
Illidan Stormrage (6 месяцев назад)
All disease is curable
Roy Hemion (12 дней назад)
Illidan Stormrage agreed. I believe the cures exist in nature, through nurture. I believe we can cure oursrlves, but only if those diseases came from nature. Unfortunately some are man made.
Alfonso Rodríguez Acedo (7 месяцев назад)
I have my hand palms orange and I got judged by people around me... I’ve been vegan for 8 months and I still have quite a few problems with gases and inflammation probably to the amount of food.. I guess my body still needs to adapts..? Thank you 🤗
mpsxyvamp (3 месяца назад)
Are you eating mainly whole foods or processed foods?
13Gladius 2 (7 месяцев назад)
Beans contain phytates which impede assimilation of minerals
Charles Carpenter (2 месяца назад)
They clean out excess heavy metal poisoning but not what you REALLY need> Cooking n proper soaking PREVENT overactive anti nutrients
Jeffrey Dionne (7 месяцев назад)
Lol, you're lying buddy fake Dr Gundry condems beans, garlic tomatoes & fruits
Barbara Winsor (4 месяца назад)
Dr Gundry is a fraud.
Nadia Kerris (7 месяцев назад)
je suis heureuse que ce monsieur reconnaisse que le haricot blanc est un super aliment .e nfin!.merci.
Raja Shahja (7 месяцев назад)
voted down for misleading about Carbs
Mary Poppins (7 месяцев назад)
I ADORE BEANS! I ALWAYS HAVE! THIS IS GREAT NEWS! ALL OF THIS IS GREAT NEWS!
corey alexander (7 месяцев назад)
Great article exposing Dr. Fuhrman: https://sciencebasedmedicine.org/dr-joel-fuhrman-sells-useless-iodine-test/
Rui Nunes (7 месяцев назад)
We need to be a enciclopedie to eat right ...Lets have a veggy burger and good and enjoy .. you think to much and the VITAMIN = ENJOY ..disappear and you die
SinisterSkip (7 месяцев назад)
This guy's a great speaker!
Paulette Frantz (7 месяцев назад)
Kind Dr Fuhrman, 2 years ago today I found your book on reversing diabetes... Tomorrow marks my 2 year anniversary of taking my health in to my own hands (mouth)... I'm 40 lbs lighter and my A1C is 5.2...god bless and Thank you for shining your light on my life.
Roy Hemion (12 дней назад)
Jahdereh 15 not only that, but people can be generalized in statistics, but we are individuals. Lol....so we are the 3%....
Jahdereh 15 (22 дня назад)
+Barbara Sheehan the problem with statistics is that you need a degree to understand what they really mean...quite literally it's something in the range of being a half a percent to 2 percent more likely for you to develop cancer from eating processed meats vs if you don't but they like to skew those numbers to say your twice as like etc etc..
Barbara Sheehan (22 дня назад)
+Jahdereh 15 processed meats are fairly recent if you want to look at the millions of years humans have been on Earth. The World Health Organization has stated to the public that processed ( cured) meats can cause cancer.
Jahdereh 15 (22 дня назад)
+Barbara Sheehan apparently not the devil vegans make them out to be if humans have thrived on them for millennia lol
Barbara Sheehan (22 дня назад)
+Jahdereh 15 How healthy are processed meats and saturated fats?
Paul nmn (7 месяцев назад)
Beans are also acoustical fruit, the more you eat the more you.toot!
Gypsy (7 месяцев назад)
i thought beans were bad for you...ugh so many conflicting videos. who do you believe. :(
Ray Rocco (4 месяца назад)
I heard they Raise Estrogen in Men and that's not Good !!!
Gypsy (7 месяцев назад)
TheBookWorm1718 I’ve watched I have read many saying legumes are bad for you I think paleo is one of them saying legumes are not good for you.
Ken Ford (7 месяцев назад)
I'm gonna ask flat out, since no one seems to be sayin it! what of HIV/AID's ? Everyone mentions about how all manor of disease can be eradicated with fasting and a whole foods Raw Organic Vegan lifestyle. They all even now include the big 'C' in this, Cancer; but nobody is mentioning AIDS/HIV WHY?, Can I come off of my MEDS for 100 days while on a Juice feast and be fine? I've tried in the past on the Master cleanse, 41 days and although I felt good, my T-cell still went down and my viral Load still went back up. Now I no the Master Cleanses nutrient value is inferior to a Juice Feast. So! the question still remains; DOES ANYBODY HAVE THE BALLS TO AT LEAST NOT ACT LIKE THE QUESTION DOESN EVEN EXSIST, AND TACKLE THIS ISSUE! Show less
William Read (7 месяцев назад)
MYCOTOXINS from mold have a negative health effects on your brain and immune system-inflammation. MYCOTOXINS are found in beans, corn, chocolate, nuts, grains and coffee and would make a great video! Also Mycotoxins from mold in your house causes compromised immune system and can cause death.
Maria Tobe (4 месяца назад)
William Read @
McKenna Fischer (7 месяцев назад)
great vid !
Derek Forde (7 месяцев назад)
Beans are the future.
r wood (7 месяцев назад)
GO TO DR. GUNDRY. BEANS ARE POISON. THIS GUY IS LYING. THIS PRODUCTS CREATED CANCER. HE SOUNDS LIKE AN IDIOT. CAPS BECAUSE I LOVE THEM! NOT ANGRY. ONE MORE TIME...... BEANS ARE POISON.
Snoop Catty Catt (4 месяца назад)
Your caps lock key is on.
Barbara Winsor (4 месяца назад)
our earth - Dr Gundry is the one who is lying.
Sam V (4 месяца назад)
our earth Gundry omitted the most basic fact in his book - cooking removes the defences and toxins of beans. No one eats uncooked beans (sprouting is safe). So his entire premise is false.
wadayaduin (7 месяцев назад)
Fuhrman's in the top ten, with McDougall, Klaper, Barnard , Novick , Esselstyn, Pritikin, Campbell, Goldhamer, and Ornish.
Amal Mansi (8 месяцев назад)
i have CKD and i am not allowed to eat beans , what does the doctor think about that ? thank you
pafn888 (8 месяцев назад)
Was mentioned in the Bible 2000-3000 years ago see:- 2 Samuel 17:28 brought to David …” wheat, and barley, and flour, and parched corn, and beans, and lentiles, and parched pulse,” Ezekiel 4:9 "Take thou also unto thee wheat, and barley, and beans, and lentiles, and millet, and fitches, and put them in one vessel, and make thee bread thereof, "
Sandra Blanchard (4 месяца назад)
AMEN!
ZenMode (5 месяцев назад)
ALL TOXIC = ” wheat, and barley, and flour, and parched corn, as is bread!
R L (8 месяцев назад)
If only he had the body of Schwarzenegger...
Barbara Sheehan (2 месяца назад)
Have you seen Schwarzenegger lately? Also he admitted to using steroids.
MrDoublehappy (8 месяцев назад)
furman looks like an old shoe ... because hes more hype than is necessary
Justareader (8 месяцев назад)
I love listing to Dr. Fuhrman he is so funny, he reminds me of a wrestling coach I had, cracks me up; of course, the information is spot on.
Ken Carey (8 месяцев назад)
Joel furman for president LOL
Charles Davis (8 месяцев назад)
DAVIS' DIVINE DECREED DIET + DELIBERATED DETOX & DELIVERANCE: Dutiful dietary decisions, dinner dishes - desert delights. Declared delicious, deserved - determined - duly destined detoxification. Deified dietary discoveries; destroying diabetes, diversifying the definitions of dieting!
inculoasorata (8 месяцев назад)
What if the bacterial environment in your colon is skewed towards pathogenic microorganisms that produce toxic excretions. Wont the consumption of the sort of fibers found in beans feed and accelerate their growth? If not, then how can we be sure which bugs you are actually feeding? And why would certain foods feed certain types of bacteria, deemed "beneficial" and not the so-called "pathogenic" ones?
Dan B (8 месяцев назад)
I am not super knowledgeable about the subject or anything, but from what I have heard is that the bacteria compete with each other(I am sure some types probably leave some other types alone or don't harm them or maybe even symbiotic but I know very little about the subject). That is why antibiotics can trigger a C diff overgrowth, because your good bacteria keep C diff bacteria in check but antibiotics can kill off a lot of good bacteria(not that you shouldn't still take antibiotics if you are in true need but I am wary of them unless I get a potentially dangerous infection, in which case they could be a lesser evil).
Chingus696 (8 месяцев назад)
What about lectins?
Lisa marie Clark (8 месяцев назад)
To think of such knowledgeable doctor's with love,kindness,compassionately speaking. My mother had colon cancer. It's because of people like this I'm able to give help to other's. Walk the walk... Then talk the talk.
Louise M-D (8 месяцев назад)
dying people save yourself for free lettuceheals.WordPress.com
Louise M-D (8 месяцев назад)
no..seeds r for planting next plant..like all seeds beans have toxins which protect them from animals,see Gerson
bug Den (8 месяцев назад)
i also watched another video from a dr that says LECTINS not good for our gut ?    destroys LPS ,,,,what do i know i watched it to learn just like anyone else here .
DS (4 месяца назад)
That Doctor is stupid and sells products.
Casey (9 месяцев назад)
If you eat beet roots and green your urine and bowel movement will look red or beet color.
Barbara Mowrey (9 месяцев назад)
Beans bloat my stomach up so bad that I look like I'm 9 months pregnant. Even soaking beans overnight and using Gas-X and everything I can think of does nothing to help with what beans do to my system. I can barely eat lentils. I'm a raw vegan 67 years old blood test absolutely perfect, 15 pages including 740 for B12 count out of 800 at the top. I could go on forever but I won't. Oh I'm at the bottom of the BMI scale as well.
michaelinde1 (3 месяца назад)
It’s the hydrogen being made by the bacteria that’s eating the beans. Your body can make up to 12 liters a day on a high fiber diet. Which is good. Might want to research molecular hydrogen
Sam V (4 месяца назад)
eat a tablespoon a day for 2 weeks. Or even less, like a teaspoon. You will then be growing the bacteria which feeds off of beans. As the days progress, and you feed those bacteria your ability to digest beans gets better [as their numbers increase in your intestines] then your bloating will reduce and eventually go away. That's what worked for me.
Chingus696 (8 месяцев назад)
Barbara Mowrey I agree. Everyone is different and if some can manage beans and they feel fine then good for them. I’m one to listen to my body and it doesn’t handle beans well. I’m not a vegetarian but have recently started eating a keogenic diet for weight loss and I feel great. No grains of course or legumes. I’m no longer hungry all the time and eat when and how much my body tells me. We might not be on similar diets but I thought I’d just point out that paying attention to your body’s reaction to food is your indicator if you should be eating it or not. The body knows! Bless you and those you care about.
Cherokee Rose (9 месяцев назад)
Dr. F I was so healthy on your diet. I was a fool and went off. Never again. I have my big pot of soup on now. Thank you for your passion about food.
Jerry Perry (9 месяцев назад)
I've never had problems with beans. In school you ate brown beans and they said it gave you gas but that didn't happen. At least not to me.
Todd Sloan (9 месяцев назад)
The man has such a cool blender trick or two...! Him and his wife are nice, to watch doing meals.
bug Den (9 месяцев назад)
but some beans are acid on the scale ,,,not all are created equal ?  i guess ? according to dr sebi starch is a binding agent to bind to opposite chemicals together and should not be eaten ?? is THIS the same starch that is in those bean ?
TheClassicalSymphony (9 месяцев назад)
Beans means Farts. And regular masturbation prevents testicular cancer and prostrate cancer. So remember, after 70 , have at least 3 ejaculations a week , along with ur greens , beans, berries and exercise.
ZenMode (5 месяцев назад)
..."prostRate cancer" hilarious!!! Well known cancer from lying on the floor - lol
TheClassicalSymphony (9 месяцев назад)
Why beans? I've tried all the different coloured beans, they just make you fart all day, there's something wrong with this man's agenda, I don't think we were designed to fart all day and night.
Jake Daniel (2 месяца назад)
you probably didn't chew them well enough..or eat them frequently throughout the day.
5 Star (3 месяца назад)
TheClassicSymphony - you are an idiot.
TheClassicalSymphony (7 месяцев назад)
Doubt it, it's like saying people who have nut allergies , the extent to which if they ignored it would lead to death, should just eat nuts until the body adapts to them with the help of beneficial germs! He sounds like another New Age nut.
Star Catcher (7 месяцев назад)
TheClassicalSymphony If you watched you would've learned that the body adapts with beneficial bacteria to handle the beans.

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