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Vitamin B12 Deficiency Symptoms and Causes

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What are the Vitamin B12 Deficiency Symptoms and Causes? Vitamin B12 deficiency symptoms are wide due to the involvement of B12 in many bodily functions. It is even engaged in the production of DNA (the body's genetic code). Anemia is one of such symptoms, and it itself has such signs as fatigue, lack of energy, depression, headaches, etc. So, since the lack of vit B12 can cause anemia, you can consider these symptoms as the deficiency ones as well. Symptoms of B12 deficiency also include forgetfulness, absentmindedness, problem solving difficulties, apathy, etc. - those found in persons with dementia, which is an associated health disorder. Other ones are depression, weakness, numbness, tingling, dizziness, etc. Causes of vitamin B12 deficiency Poor diet Poor absorption Medications, etc. All the details are in the video. #vitaminb12 #nutrition #anemia #vitamindeficiency ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Dream Culture" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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