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Beginners Guide To Meal Prep | Low Carb Fat Loss Diet

Оценок: 21598 | Просмотров: 1175044
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Текстовые комментарии (1034)
Jennifer Ratcliffe (7 часов назад)
When can i sleep with you
Spencer Bentley (1 день назад)
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Joe Andrews (1 день назад)
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Courtney Dangerfield (2 дня назад)
Great video!
Claude Dietrich (4 дня назад)
If your speech was not so excessively hyper, I may have been able to listen for more than 1 minute
Tyler Heffernan (5 дней назад)
How the fuck is 5 chicken breasts $8 in the US. Just for the cheap bad cuts its 4 for 18-21 dollars in canada, holy hell
Tyler Heffernan (5 дней назад)
this fucker didnt wash the mushrooms wtff
Ri0tz (6 дней назад)
fyi, tilapia is "grown" in man made pools.
Cupcake (6 дней назад)
You’re awesome
Deborah M. Martin (7 дней назад)
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David Vinson (7 дней назад)
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زيد السباعي ZAID ALSEBAI (9 дней назад)
The most like for the "letss do iiiiittt hahahah
BEERA GONE WHERE (12 дней назад)
SALES REP
Joyce J. Gragg (15 дней назад)
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マーティンアナ (15 дней назад)
This is so so helpful. I’ve been trying to find eASy meal preps with protein and this is the best
Affiliate Hacks (17 дней назад)
Serious Question: I heard you shouldn't be drinking any BCAA's if you are trying to lose weight. What is your take on this?
Natasha Bendrodt (17 дней назад)
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Elymarie Sanchez (18 дней назад)
Really loved watching this video!!!
John Hannahel (18 дней назад)
Is there a plan were I can eat what I want whenever I want as long as it's low in carbs and I won't get fat.. I don't wanna fast or cut.. I exercise often so I can burn extra calories
braezl708 (19 дней назад)
So, I get the reason why he cuts his meats up into pieces before cooking, but if you cooked the meat as a whole and locked in those juices. Its going to be a 100 x better tasting
mizkeen (20 дней назад)
Thanks for putting this content out there. Everyone is trying to make money from this by making it seem so difficult to lose weight if you're not eating right.
Darth Stewie (20 дней назад)
Not to ask a stupid question, but in order to slim down to whatever size you desire on this particular meal plan, do you do any cardio at all?
Kayla Johnstone (22 дня назад)
First time watcher :) you are so cute!! I love your smile and positive personality!!
Peter - Paris (24 дня назад)
Stupid old fat guy with no cooking skills!
Sommy Logic (25 дней назад)
I like this video and liked how your tutorial spoke to someone who could be watching your channel and video for the very first time . ( I.e food scale w/ plate ) can't always assume people know this shit lol . Great video !
DJ Ree Ree (28 дней назад)
Love your sprouts lol
DJ Ree Ree (28 дней назад)
Go Keto Diet!
DJ Ree Ree (28 дней назад)
What kind of scissors are you using?
Shlok Patel (30 дней назад)
Bcaa break intermittently fasting I thought
rickyj7890 (30 дней назад)
Your face pubes look stupid. Shave that shit
Travis Westcott (30 дней назад)
also love the end where everything is brand new? so you use it? all of them? sorry im just being salty ;)
Travis Westcott (30 дней назад)
O and 10% off STFU what no way!!!!
Travis Westcott (30 дней назад)
seems like a lot of salt still for a day
Travis Westcott (30 дней назад)
gallon a day avg person lol i get it, but avg person not happening and depends on work level too. great vid though
Travis Westcott (30 дней назад)
one added thing if you have time learn to cook :) not just add salt to everything to get a hint of flavor
Alisha (1 месяц назад)
The damn powder on the lip!!
Lizette Mendoza (1 месяц назад)
Bruh, get to the point!!!
Gal Cohen (1 месяц назад)
14:35 i like to eat water
Leo Sutera (1 месяц назад)
BCAAs break your fast
rafath chowdury (1 месяц назад)
This guys annoying
TheLostBoyAggro (1 месяц назад)
"Its in the house, Im gonna eat it" SAME. I dont even bother buying junk food for that reason.
Adrian Browning (1 месяц назад)
great way loose weight, https://tinyurl.com/ycavge5r
RamenBee (1 месяц назад)
Getting back into fitness and flexible dieting. That omelette looks so good. Definitely going into my meal plan when im on the low carbs
Haylee's Lyfe ! (1 месяц назад)
Thank you for helping me my dude! I hope it works!
Brandon Myers (1 месяц назад)
"Get my beach bod ready" Shut up you glorious Grecian god
Willian Smithonson (1 месяц назад)
Lovely video content! Sorry for butting in, I would love your initial thoughts. Have you considered - Dinanlinson Elegant Figure Approach (probably on Google)? It is a good one off product for uncovering the secrets behind a highly effective low carb diet minus the hard work. Ive heard some interesting things about it and my cousin after a lifetime of fighting got amazing success with it.
Petak Zametak (1 месяц назад)
Kudos for the Video clip! Apologies for butting in, I am interested in your thoughts. Have you ever tried - Dinanlinson Elegant Figure Approach (Have a quick look on google cant remember the place now)? It is an awesome one off guide for uncovering the secrets behind a highly effective low carb diet minus the headache. Ive heard some incredible things about it and my best friend Jordan after many years got amazing results with it.
Andrew Wedlock (1 месяц назад)
if you are taking bcaas in the morning you are breaking your fast! you shouldn't be giving advice if you don't understand what you are talking about bud! im not saying that this plan wont work but your info Is not on point.
Saharin Cuker (1 месяц назад)
Great video content! Forgive me for the intrusion, I am interested in your thoughts. Have you heard the talk about - Dinanlinson Elegant Figure Approach (search on google)? It is a smashing one of a kind guide for uncovering the secrets behind a highly effective low carb diet minus the normal expense. Ive heard some unbelievable things about it and my cooworker after a lifetime of fighting got great success with it.
Vitez Koja (1 месяц назад)
Appreciate video content! Sorry for the intrusion, I would love your initial thoughts. Have you heard the talk about - Dinanlinson Elegant Figure Approach (google it)? It is a smashing exclusive product for uncovering the secrets behind a highly effective low carb diet without the headache. Ive heard some unbelievable things about it and my mate at last got cool success with it.
Sanja Sanjic (1 месяц назад)
Cheers for the video content! Excuse me for chiming in, I am interested in your opinion. Have you heard the talk about - Dinanlinson Elegant Figure Approach (just google it)? It is a great one off product for uncovering the secrets behind a highly effective low carb diet minus the normal expense. Ive heard some great things about it and my mate got astronomical success with it.
Prime Captain (1 месяц назад)
Kudos for the video content! Forgive me for chiming in, I am interested in your thoughts. Have you heard about - Dinanlinson Elegant Figure Approach (just google it)? It is a great one of a kind guide for uncovering the secrets behind a highly effective low carb diet minus the headache. Ive heard some unbelievable things about it and my close friend Aubrey got cool success with it.
Md Rasel (1 месяц назад)
Lovely video content! Forgive me for chiming in, I am interested in your initial thoughts. Have you thought about - Dinanlinson Elegant Figure Approach (do a search on google)? It is a good exclusive product for uncovering the secrets behind a highly effective low carb diet without the hard work. Ive heard some extraordinary things about it and my GF at very last got astronomical results with it.
Kenshin (1 месяц назад)
Appreciate Video! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you ever tried - Dinanlinson Elegant Figure Approach (just google it)? It is a good exclusive guide for uncovering the secrets behind a highly effective low carb diet minus the hard work. Ive heard some incredible things about it and my best friend Jordan after a lifetime of fighting got great results with it.
FT10DDR16 (1 месяц назад)
This was great, thanks, I been tryin to find out about "carb cycling 101 bodybuilding" for a while now, and I think this has helped. Have you heard people talk about - Nantray Carb Caboodle - (just google it ) ? Ive heard some extraordinary things about it and my mate got great results with it.
Fredric Eliasson (1 месяц назад)
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Sam S (1 месяц назад)
Is it really fasting with all that stuff in your morning water?
Marc Santini (1 месяц назад)
Just stumbled across your video while looking up keto pizzas, already a fan being I just discovered like you I fast the same times and I dry scoop as well, just need to get as buff as you now hopefully your videos help :D
jessica Randle (1 месяц назад)
Thanks you for this video!
Sami Ali (1 месяц назад)
Sponsored by Pur Bolics 😅 👈
Jon Rogochicken (1 месяц назад)
The fast is broken by you're "morning shake". You're body has to digest that shake, which means that by the time you eat you haven't been fasting at all...
EW W (2 месяца назад)
U eat healthy but u use PLASTIC containers!!!
Devin Davis (2 месяца назад)
Love this video dude. I appreciate the proper time spent on explaining the fasting, Amino's etc... As a gym owner, I would deff recommend some of my clients watching this to give them some inspiration. Thanks
Thou Xan (2 месяца назад)
"Enough with the jokes" Me: That was a joke?
jscott1422 (2 месяца назад)
Just subscribed and I’m hooked. You make everything so simple. Nothing special of hard. my picky wife and 2 year old son loves the food. Thank you for your time.
miguel teus (2 месяца назад)
remigton james why do you weight the meat raw and not cook sir ?
vsd bts (2 месяца назад)
Hey can i ask a question because i dont understand something, protein is the bricks of muscle so why you need to eat more calories than you burn to build muscle as long as the only macro that affects muscle building is the protein???for example lets say u burn 2000 calories a day, if you eat 200g protein and 35g fat and 40g carbs(you burn more calories than u get) a day whats the difference on muscle building when you eat 200g protein 100g fats and 250g carbs(you burn less calories than u get) ??? carbs and fat dont build muscle so as long as you eat the same protein your muscles should grow the same.
Rachel Balmut (2 месяца назад)
this video is so awesome I feel so pumped lol
Mayaram (2 месяца назад)
https://drive.google.com/open?id=1bJ3MaUAEwOT-iqr_M3kDrKwfIuRZXsqx
Jikook Harling (2 месяца назад)
I lost 20 lbs this year, I need to lose more since I am borderline obese ( I am still considered overweight). I need to get to a healthy 120-130 lbs at least. Although my goal would be 115 lbs (just to get rid of visceral fat). I am currently 164 lbs at 5'2 and it's not where I want to be. It's hard to see progress, specially when you exercise and you're not sure your diet made you gain or if your muscles made you gain. I've been told I look like I'm losing weight, so I must be doing something right at least. Your video helps loads, thanks!
Allen W (2 месяца назад)
Little tip. Make sure you use plastic utensils on the raw chicken. The wood absorbs the raw chicken juice and can get you sick. Better safe then sorry.
Cosquiant (2 месяца назад)
Sub, good info
Edward Thompson (2 месяца назад)
Im pretty positive that BCAAS break a fast
Am I doing this right? (2 месяца назад)
Non-stick spray is literally a can of sprayable fat. That said, it’s a highly efficient applicator of lipids.
Souai Tito (2 месяца назад)
💖💖💖
Hov Trd (2 месяца назад)
you fall into the category of zero skill in cooking anything, who puts in little mushrooms to cook in a pan before meat. You just going to burn your mushrooms and undercook the meat. Also, you add frozen vegetables, you need some serious help man.
The Buchanan Family (2 месяца назад)
I love frozen veggies :) helps me to waste less which is always a good thing
Alexandra Martin (2 месяца назад)
This is my first time seeing one of your videos. Does this work for woman. Is it mandatory to use the amknos and other powders?
Peter Anastasopoulos (2 месяца назад)
Dude you talk way too fast!!
D Ann (2 месяца назад)
Wow!!! R you wired!! 😂Crazy energy!!
Amanda Tidwell (2 месяца назад)
Dry scooping 🤔 but why?
LORD IKHNATON ATON (2 месяца назад)
Why wigger tho?
Me Me (2 месяца назад)
I LOVE THIS FUCKING DIET!!!!!!!!!!!
Summer Garcia (2 месяца назад)
I love him. He seems so nice and knows a lot!
Lastkingof33 (2 месяца назад)
if you ate fattier meat you wont need to eat as much.
Philip L. (2 месяца назад)
Fuck this guy talks fast
soso liban (2 месяца назад)
Thanks for the Video clip! Apologies for chiming in, I would appreciate your opinion. Have you researched - Dinanlinson Elegant Figure Approach (Sure I saw it on Google)? It is a great exclusive guide for uncovering the secrets behind a highly effective low carb diet minus the headache. Ive heard some extraordinary things about it and my friend Sam after many years got excellent success with it.
Paul Baker (3 месяца назад)
don't BCAAs break your fast? thought a study showed that.
Junior Hessing (3 месяца назад)
Cheers for the video content! Excuse me for chiming in, I would love your initial thoughts. Have you considered - Dinanlinson Elegant Figure Approach (Sure I saw it on Google)? It is an awesome one off guide for uncovering the secrets behind a highly effective low carb diet without the normal expense. Ive heard some extraordinary things about it and my cooworker after many years got cool results with it.
Kara Hilario (3 месяца назад)
Have a question I have to lose 50 pounds in four months low to no carb high protein an power walk two miles a day only water that I drink will that work or what should I add to that to make my goal a reality I have no choice I have to lose the weight I have a surgery coming up an doctor won’t do it till I’ve lost the fifty pound for fertility reasons not weight loss surgery
ayeee160113 (3 месяца назад)
Great video!!! But as a culinary student. Watching you cut the flank steak with kitchen shears was rough to watch 😂😂 personally I would cut it crosswise then cut strips or cubes from that. A little salt pepper garlic and fresh thyme. 👌👌
Be seriouzz (3 месяца назад)
Be fit within two weeks https://youtu.be/-bpdz2Zv_Hs
Sean Monaghan (3 месяца назад)
Gains??? The mans a skinny runt🤔😏
Jaye Howard (3 месяца назад)
Great video...and your food looks very appetizing...Not like a diet at all. Thanks for sharing!!!
Michael Rauth (3 месяца назад)
I love it because the food actually tastes good
King George (3 месяца назад)
How many oz of chicken and broccoli each meal ?
solefreak_ (3 месяца назад)
How much Apple Cider Vinegar do you put in your morning drink? Also what does your morning drink consist of?
Agaithe (3 месяца назад)
*For every 100 people who lose weight, only one person succeeds the way that Americanssss love the worst in weight loss > **https://t.co/ulDqhr6avk?df54dg** >*
2016imhere (3 месяца назад)
This is so expensive
Kevin M (3 месяца назад)
The scale tips were great. Very helpful. Thanks!
Soraath XV (3 месяца назад)
you talk about nutrients then you remove the yolk from the eggs rofl
Daniel Moehrle (3 месяца назад)
Intermittent fasting doesn’t really work exactly like that maybe if you already super lean but you body will attack the “old” proteins not the “new” lean muscle that you’ve been working for. Like unhealthy skin (stretch marks /loose skin etc.)

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