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Beginners Guide To Meal Prep | Low Carb Fat Loss Diet

Оценок: 23119 | Просмотров: 1290448
►Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY ►FOLLOW ME MAN!! IG: http://Instagram.com/TheRemingtonJames Twitter: http://Twitter.com/RemingtonJamesF Facebook: http://Facebook.com/RemingtonJamesFitness Business Contact: ►RJ@RemingtonJamesFitness.com
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Текстовые комментарии (1070)
YT ACC (2 дня назад)
up to 2 gallon a day ? that's aloooot
viserice (3 дня назад)
bcaa break fast so i tihnk is funny is saying is doing if
Dave S (5 дней назад)
Future rap star here! Classic RJ
Vicki Xiong (16 дней назад)
I recently searched for “fetching tuti space” and found the results intriguing so I tried using it. When I tried this diet regime, it was not long before I started slimming down! I have lost twenty pounds in three months and plan to drop another ten pounds, which I know I`m able to attain. I even had a week of eating food at odd hours, eating a lot of oily food items..
Vicki Xiong (18 дней назад)
I wish someone has informed me about “fetching tuti space” (Google it) a lot earlier! I would have accomplished my weight loss goal a couple of years ago. This is the only product I used that actually works. I shed 5lbs in A couple of weeks! This product works if utilized correctly along with a good eating routine..
ITz ZaNaTi (24 дня назад)
Wait bcaa’s doesn’t break your fasting??
Little Gamerz HD (25 дней назад)
31 yrs old 6"ft and 450lbs. I've always prided myself on being "active" and working in construction and being able to get out and do things. Now my legs are hurt. I have lymphodema (severe swelling at times), a leg ulcer ( a wound that won't heal on my leg due to lack of circulation), the bottom of my calves are purple from bad circulation and IAM in constant pain. I've quit working the last 6 months hoping it would just heal but it takes a LONG time and sitting home is only helping me get bigger. I'm making the decision to quit smoking and get very serious about changing my life and making healthier choices all the way around. My situation is a little complex being that I live with multiple people and money's tight for food. If there's anything I can convey in this msg is that my health is deteriorating, my 9 &11 yr old sons deserve to have a dad that can be here for them in the future and play outside with them while there still young. I have reached a wall where I realize it's now or never. I need to either give up and die a young man with no self will and hurt my wife and kids and everyone that loves me very deeply or I need to change every single part of my life to point towards being healthy. Any and all help would be appreciated. Especially on cheap and sustainable things I can eat myself that won't break the bank so everyone else can still have food for the month. Should I count calories? I'd love to speak one on one with someone and explain my eating habits. I only eat once or twice a day. I eat at the worse times and it's normally empty carbs because there cheap. From what I've been told I need to eat 5 small healthy meals a day and I can replace 2 or so with shakes because eating that many times isn't easy
Pogchamp (1 месяц назад)
Do you freeze or refrigerate them? How to prevent freezer burn?
Dakota Neubert (1 месяц назад)
I am 205.7 right now and if i had to guess around maybe 15-17% body fat. Came back from afghanistan 3ish months ago of constant cardio, heavy lifting and walking everywhere. Plus eating like a horse. Had to say my body fat level was around 12-13% at 208lbs (5'10 hight) my whole goal of the year was to hit pr levels which i did ( 325 squat, 440 deadlift and 295 bench) but now since i am back in garrison state side i am not nearly as active as i was in afghanistan, on top of that i am stressed constantly here. I really need to lose 30ish pounds and really get my body fat levels down. I consistantly do physical training to mantaine army standards, while keeping my ability to lift relatively heavy. ( 277 pt score, very proud of that coming out of a.i.t with a 181) i would really appricate any advice or help. I am sick and tired of seeing myself in the mirror at the body fat levels i am currently holding.
David Baker (1 месяц назад)
Your best video
C'est Moi (1 месяц назад)
First video I've seen. Thank you for taking the time, being motivated, and your positive vibes.
Ruben Lopez (1 месяц назад)
Love the video bro .....what seasonings do you recomend ? That wont be to harmful and ruin your diet????
Zsolt Oroszlány (1 месяц назад)
I really like your video, not just talking about carbs etc. but also showing some examples, thank you! :)
Tommy C (1 месяц назад)
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Aabnay Bboznai (1 месяц назад)
I started this because I am healing my JUST NEW FOUND G.E.R.D. now however I will include a workout . I am a trucker so some things just don't work in a timely fashion .
Amal Alshuwaikh (1 месяц назад)
I noticed that most physically active people r happier and more open, tells me a lot about exercises, also i found out after going through the journey of being healthy and fit, running or jogging sprinting for me is a very liberating feeling to it
Eliza Gaskell (1 месяц назад)
I've started meal prepping years ago, however in the last year or so, I started meal prepping with healthier choices. Very similar recipes to this video. The only thing is that I have invisalign braces which means I have to wear them 22 hrs a day and I pretty much eat 3 meals a day. I do not snack at all - because if I do, I have to take out my braces to eat, then brush my teeth again (this is a pain in the ass). I've learnt to live with invisalign for 14 months now, but I ensure all 3 meals are filling, healthy and nutritious, and continue with my exercises.
swbuckmaster (1 месяц назад)
what kind of dumb ass cuts meat with scissors
Cherry (2 месяца назад)
𝐆𝐫𝐞𝐚𝐭tt 𝐯𝐢𝐝𝐞𝐨! 𝐅𝐮𝐥𝐥 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐓𝐡𝐞 𝐆𝐚𝐦𝐞 𝐎𝐟 𝐖𝐞𝐢𝐠𝐡𝐭tt 𝐋𝐨𝐬𝐬 𝐑𝐞𝐯𝐢𝐞𝐰 𝐡𝐞𝐫𝐞ee! > >https://t.co/ulDqhr6avk?33edcsaer42 4489
Ruby Rose (2 месяца назад)
Looks great
Tyler Martin (2 месяца назад)
Pro tip, meal planning starts at 4:50
Matt Pinto (2 месяца назад)
Damn that’s a lot of protein. Tried that for dinner and felt stuffed till lunch the next day.
Marlene Schultz (2 месяца назад)
If he get a cooper pot he don’t even need oil.
zealot316 (2 месяца назад)
Lmao satisfied and yearning for adventure . Applause
Hammi (2 месяца назад)
Hey man I’m not a huge fan of veggie but I do like cucumber and carrot. Are those good for weight loss
Ethan Bennett (2 месяца назад)
Awesome, thanks
Jared Bicker (2 месяца назад)
This was a Great Guide line for sure. I know when I prepped mine out I ended up with a touch more protein than he did, and my calories were slightly under, however, it is a GREAT option for quick meals (especially on the go) and really helps you hit that low carb area to really push your body into the fat loss zone. Thank you @RemingtonJamesFitness for the content! Keep it coming!
I’m Here for It (2 месяца назад)
This is nothing but 25 min commercial to push products. Keep searching
SuperNaturaali s (2 месяца назад)
Mustards are allmost all time packed with sugar. Like 10-30grams per 100g. Be carefull not to over do them
Buhg
cclevel45 (2 месяца назад)
Did you wash your hands!!!! 😳😳😳😷
Joshua Michaud (2 месяца назад)
I miss content like this. I rewatch this video multiple times a week. It makes me feel truly happy!
Erin Robinson (2 месяца назад)
𝘏𝘦𝘺yy 𝘩𝘦𝘳𝘦'𝘴 𝘵𝘩𝘪𝘴 𝘨𝘳𝘦𝘢𝘵 2 𝘸𝘦𝘦𝘬 𝘥𝘪𝘦𝘵 𝘵𝘩𝘢𝘵 𝘱𝘳𝘰𝘷𝘦𝘯nn 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺yy !! > https://t.co/ulDqhr6avk?gefere45 4125
Elanor pane (2 месяца назад)
𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳rrr 𝘏𝘰𝘸 𝘞𝘰𝘮𝘦𝘯 𝘓𝘰𝘴𝘦 10 𝘗𝘰𝘶𝘯𝘥𝘴 𝘐𝘯 𝘈 𝘔𝘢𝘵𝘵𝘦𝘳 𝘖𝘧 𝘋𝘢𝘺𝘴! ", 𝘎𝘦𝘵 𝘵𝘩𝘦 𝘨𝘶𝘪𝘥𝘦ee 𝘩𝘦𝘳𝘦 > >https://t.co/ulDqhr6avk?fere54w 2752
Kurt Cobain (3 месяца назад)
I LOVE THIS GUYY he's so cool n makes everything fun!!!
Daniel Love (3 месяца назад)
Hey you should try putting some of that apple cider vinegar on your stake meal, the vinegar softens the meat and makes it super tender and juicy. Or if you want to also add a lot of flavour you could add some wine, or Worcestershire sauce super good with meat like this. 😁
cik puan cempaka (3 месяца назад)
Can u PM me...i need advice from u...
Narein T (3 месяца назад)
i have a qns do you recommend using flavor god seasoning for weight loss ?? check out the link https://www.google.com.sg/search?source=hp&ei=pY-OW-qTN5L8rQHjn5TwDg&q=flavor+god&oq=fla&gs_l=psy-ab.3.1.35i39k1l2j0i3k1j0l2j0i131k1j0l4.742.1195.0.3074.4.3.0.0.0.0.107.182.1j1.2.0....0...1c.1.64.psy-ab..2.2.181.0...0.HvaXenWyyI0 pls take a look at the Nutrition & Ingredients:
Fudge Hardunkichud (3 месяца назад)
You break your fast in the mornings with BCAA’s!
Albertita (3 месяца назад)
So grateful for this ! Thankyou
deyo1013 (3 месяца назад)
great vid! I would stay away from tilapia is a dirty, dirty fish.
Patricia Case (3 месяца назад)
you should always rinse the chicken before cutting. Also, get a knife, it is so much faster when cutting meat. Never saw a chef cut meat with a scissors.
Holly Martinez (3 месяца назад)
Thank you for the video. I really appreciate what you do for us little guys!
Non Existent (3 месяца назад)
Good way to start for sure
ameisha (3 месяца назад)
I lost 30 lbs doing a diet with similar macros (minus red meat)!! I ended up being super toned and lean in the process thanks to the BCAAs. Great advice and love your positive spirit!
Eduardo Leyva (3 месяца назад)
Can someone explain why he looks like a sims character in that nike hat... please
andrew sanchez (3 месяца назад)
Bcaa take you out of fasting tho? They spike your insulin. If you are fasting in the morning you shouldn’t drink your bcaas. Am i the only one who has heard of this?
Albert Salgado (3 месяца назад)
How are u fasting and having like 5 meals a day ??? Impossible ! It’s too many meals
Zak Long (3 месяца назад)
Dude. You gotta lose the hat at some point. I wore hats all the time when I was going bald and it just drive you insane in the end. Set that bald head free!
nemesis1340 (3 месяца назад)
BCAA's will break your fast! Plain black coffee or plain tea and water. Try ACV with warm water and lemon juice.
Binary Reviews (1 час назад)
I lost over 20 pounds last month. Here's how I did it and how you can too: HootFat.com
Sabria Ramirez (3 месяца назад)
Bruh snack meals are the reason i got fat. Then you pulled out some almonds, im dead.
Jennifer Ratcliffe (3 месяца назад)
When can i sleep with you
Spencer Bentley (3 месяца назад)
𝘏𝘦𝘺yy 𝘩𝘦𝘳𝘦'𝘴 𝘵𝘩𝘪𝘴 𝘨𝘳𝘦𝘢𝘵 2 𝘸𝘦𝘦𝘬 𝘥𝘪𝘦𝘵 𝘵𝘩𝘢𝘵 𝘱𝘳𝘰𝘷𝘦𝘯nn 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺yy !! > https://t.co/ulDqhr6avk?gefere45 4292
Joe Andrews (3 месяца назад)
𝐓𝐡𝐢𝐬ss 𝐢𝐬 𝐚𝐧 𝐞𝐲𝐞 𝐨𝐩𝐞𝐧𝐞𝐫! 𝐈'𝐦 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧 [𝐆𝐨 𝐡𝐞𝐫𝐞 ==> https://t.co/ulDqhr6avk?ade34d ] 𝐚𝐧𝐝 𝐡𝐚𝐯𝐞 𝐥𝐨𝐬𝐭 𝟑𝟔 𝐥𝐛𝐬! 𝐌𝐲 𝐞𝐧𝐞𝐫𝐠𝐲yy 𝐢𝐬 𝐭𝐡𝐫𝐮 𝐭𝐡𝐞 𝐫𝐨𝐨𝐟 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝟕 𝟏/𝟐 𝐲𝐞𝐚𝐫𝐬 𝐲𝐨𝐮𝐧𝐠𝐞𝐫rr (𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝟏𝟎) !! 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐰𝐞𝐬𝐨𝐦𝐞. 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐦𝐨𝐧𝐞𝐲 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥. 𝐍𝐨 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬. 𝐍𝐨 𝐬𝐢𝐝𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐬. 𝐀𝐥𝐥 𝐧𝐚𝐭𝐮𝐫𝐚𝐥. 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧. 2346
Courtney Dangerfield (3 месяца назад)
Great video!
Claude Dietrich (3 месяца назад)
If your speech was not so excessively hyper, I may have been able to listen for more than 1 minute
Tyler Heffernan (3 месяца назад)
How the fuck is 5 chicken breasts $8 in the US. Just for the cheap bad cuts its 4 for 18-21 dollars in canada, holy hell
Tyler Heffernan (3 месяца назад)
this fucker didnt wash the mushrooms wtff
Ri0tz (3 месяца назад)
fyi, tilapia is "grown" in man made pools.
Cupcake (3 месяца назад)
You’re awesome
زيد السباعي ZAID ALSEBAI (4 месяца назад)
The most like for the "letss do iiiiittt hahahah
BEERA GONE WHERE (4 месяца назад)
SALES REP
マーティンアナ (4 месяца назад)
This is so so helpful. I’ve been trying to find eASy meal preps with protein and this is the best
Affiliate Hacks (4 месяца назад)
Serious Question: I heard you shouldn't be drinking any BCAA's if you are trying to lose weight. What is your take on this?
Natasha Bendrodt (4 месяца назад)
*>>wer>> Here's a greatttt diet plan that you could use to lose a lot of weighttttt fastttt: > **https://t.co/ulDqhr6avk?hukusdf234a** >>>547>>>*
Elymarie Sanchez (4 месяца назад)
Really loved watching this video!!!
John Hannahel (4 месяца назад)
Is there a plan were I can eat what I want whenever I want as long as it's low in carbs and I won't get fat.. I don't wanna fast or cut.. I exercise often so I can burn extra calories
braezl708 (4 месяца назад)
So, I get the reason why he cuts his meats up into pieces before cooking, but if you cooked the meat as a whole and locked in those juices. Its going to be a 100 x better tasting
mizkeen (4 месяца назад)
Thanks for putting this content out there. Everyone is trying to make money from this by making it seem so difficult to lose weight if you're not eating right.
Darth Stewie (4 месяца назад)
Not to ask a stupid question, but in order to slim down to whatever size you desire on this particular meal plan, do you do any cardio at all?
Kayla Johnstone (4 месяца назад)
First time watcher :) you are so cute!! I love your smile and positive personality!!
Peter - Paris (4 месяца назад)
Stupid old fat guy with no cooking skills!
Sommy Logic (4 месяца назад)
I like this video and liked how your tutorial spoke to someone who could be watching your channel and video for the very first time . ( I.e food scale w/ plate ) can't always assume people know this shit lol . Great video !
DJ Ree Ree (4 месяца назад)
Love your sprouts lol
DJ Ree Ree (4 месяца назад)
Go Keto Diet!
DJ Ree Ree (4 месяца назад)
What kind of scissors are you using?
Shlok Patel (4 месяца назад)
Bcaa break intermittently fasting I thought
rickyj7890 (4 месяца назад)
Your face pubes look stupid. Shave that shit
Travis Westcott (4 месяца назад)
also love the end where everything is brand new? so you use it? all of them? sorry im just being salty ;)
Travis Westcott (4 месяца назад)
O and 10% off STFU what no way!!!!
Travis Westcott (4 месяца назад)
seems like a lot of salt still for a day
Travis Westcott (4 месяца назад)
gallon a day avg person lol i get it, but avg person not happening and depends on work level too. great vid though
Travis Westcott (4 месяца назад)
one added thing if you have time learn to cook :) not just add salt to everything to get a hint of flavor
Alisha (4 месяца назад)
The damn powder on the lip!!
Hammi (2 месяца назад)
Alisha hits cocaine
Lizette Mendoza (4 месяца назад)
Bruh, get to the point!!!
Gal Cohen (4 месяца назад)
14:35 i like to eat water
Leo Sutera (4 месяца назад)
BCAAs break your fast
rafath chowdury (4 месяца назад)
This guys annoying
TheLostBoyAggro (4 месяца назад)
"Its in the house, Im gonna eat it" SAME. I dont even bother buying junk food for that reason.
Adrian Browning (5 месяцев назад)
great way loose weight, https://tinyurl.com/ycavge5r
RamenBee (5 месяцев назад)
Getting back into fitness and flexible dieting. That omelette looks so good. Definitely going into my meal plan when im on the low carbs
Haylee Word (5 месяцев назад)
Thank you for helping me my dude! I hope it works!
Brandon Myers (5 месяцев назад)
"Get my beach bod ready" Shut up you glorious Grecian god
Willian Smithonson (5 месяцев назад)
Lovely video content! Sorry for butting in, I would love your initial thoughts. Have you considered - Dinanlinson Elegant Figure Approach (probably on Google)? It is a good one off product for uncovering the secrets behind a highly effective low carb diet minus the hard work. Ive heard some interesting things about it and my cousin after a lifetime of fighting got amazing success with it.
Petak Zametak (5 месяцев назад)
Kudos for the Video clip! Apologies for butting in, I am interested in your thoughts. Have you ever tried - Dinanlinson Elegant Figure Approach (Have a quick look on google cant remember the place now)? It is an awesome one off guide for uncovering the secrets behind a highly effective low carb diet minus the headache. Ive heard some incredible things about it and my best friend Jordan after many years got amazing results with it.
Andrew Wedlock (5 месяцев назад)
if you are taking bcaas in the morning you are breaking your fast! you shouldn't be giving advice if you don't understand what you are talking about bud! im not saying that this plan wont work but your info Is not on point.
bobina321 (2 месяца назад)
Lmao. Post a video of your physique and we'll be the judge of who we should listen to.
Saharin Cuker (5 месяцев назад)
Great video content! Forgive me for the intrusion, I am interested in your thoughts. Have you heard the talk about - Dinanlinson Elegant Figure Approach (search on google)? It is a smashing one of a kind guide for uncovering the secrets behind a highly effective low carb diet minus the normal expense. Ive heard some unbelievable things about it and my cooworker after a lifetime of fighting got great success with it.
Vitez Koja (5 месяцев назад)
Appreciate video content! Sorry for the intrusion, I would love your initial thoughts. Have you heard the talk about - Dinanlinson Elegant Figure Approach (google it)? It is a smashing exclusive product for uncovering the secrets behind a highly effective low carb diet without the headache. Ive heard some unbelievable things about it and my mate at last got cool success with it.
Sanja Sanjic (5 месяцев назад)
Cheers for the video content! Excuse me for chiming in, I am interested in your opinion. Have you heard the talk about - Dinanlinson Elegant Figure Approach (just google it)? It is a great one off product for uncovering the secrets behind a highly effective low carb diet minus the normal expense. Ive heard some great things about it and my mate got astronomical success with it.
Prime Captain (5 месяцев назад)
Kudos for the video content! Forgive me for chiming in, I am interested in your thoughts. Have you heard about - Dinanlinson Elegant Figure Approach (just google it)? It is a great one of a kind guide for uncovering the secrets behind a highly effective low carb diet minus the headache. Ive heard some unbelievable things about it and my close friend Aubrey got cool success with it.
Md Rasel (5 месяцев назад)
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Kenshin (5 месяцев назад)
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