awesome! I've been walking a lot since my car broke. I am an interior/ exterior house painter I had to make a simple supply run but its an hour there and back. the bag I had broke with 60 pounds in it and the strain on my back and neck fueled my "L'hermitte's sign" to its worst. I'm happy to have something to work on.
Oh my!! I love you... This helped me so much.. Prior to the neck pain I was having, I was having neck pain and decided to lay on my bed and had my head on my pillow. I placed my hand on my chin and push downward to maybe crack the pain away... It worked for alittle bit. But, the pain came back. Ive had this neck pain for months and now that Ive watched this video.. it actually relieved some pain back there. THANK YOU! 😘😘😘😍😍😍😍
I have Lupus and some days everything hurts 1,000x worse than the day before! Today, I was having lots of pain radiating from my Occipatal nerve and finally decided to find some kind of help that didn't mean popping yet another pill. I am so glad I found you!! No headache now, muscles are not as tight, and I think I can finally get some sleep. I'll definitely share this and even try some of your stretches with my students! Thanks so much for sharing!
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Hi I discovered a spot where there are lot of new yoga and fitness tips available on the internet. All you have to do is type: "MindYoga4U" in Google. You're going to be a genius with the suggestions available.
So few women know how to give a proper BJ. And those who do seem to make their man sofocused on them, they forget about anyone else. Google Jevie Hindlerg's website if you're curious about what they do.
thank you sooo much. I had a very stressful day and i could feel the stress at the back of my neck towards the base of my skull. I did yoga which alleviated it a little. But I looked on here and found ur vid.. After doing your exercise, I totally felt the stress go away. Thanks jen.
Hi Pat, Thank you so much for reaching out and sharing your story. It truly touches my heart to hear from people like you who have received such a benefit from watching my videos. It is truly what inspires me to keep moving forward! Feel free to check out my newest vidoes at www.jenhilman.com.
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