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Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman

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Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithJen #StretchesForNeckPain -------------------------------------------- Neck #Stretch #Exercises For Pain, Tension & Stress Relief, Jen Hilman Informative how to yoga stretches for neck pain, shoulder tension and back pain. These yoga for beginners stretches help give you pain relief. Get that sore neck feeling better by working out the nots and popping/cracking the CO2 built up between your joints. Friend Us @ http://www.facebook.com/psychetruth Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Is it Bad to Pop & Crack Your Knuckles? Back, Neck & Joint Health | Jen Hilman Massage Therapy http://www.youtube.com/watch?v=5EkmzMriziQ How To Give Head, Neck & Face Massage | Relaxation, Headaches & Neck Pain Relief Jen Hilman Austin http://www.youtube.com/watch?v=h60TB2APz8Q Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman http://www.youtube.com/watch?v=PKyY86cEg4o Thai Massage Therapy: Carpal Tunnel & Arthritis Pain, Techniques, Jen Hilman Austin http://www.youtube.com/watch?v=5Xf04gGHqwc How to Massage Lower Back | Asian Thai Massage Therapy Techniques http://www.youtube.com/watch?v=5ChyHUPP1Og Massage Therapy How To, Give a Back Massage for Relaxation by Jen Hilman http://www.youtube.com/watch?v=lvi3kstJNWw Visit Jen's website at; http://www.JenHilmanTherapeuticTouch.com Music By Scotty B http://www.scottybmusic.com © Copyright 2012 Target Public Media, LLC. All Rights Reserved.
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Текстовые комментарии (1346)
PsycheTruth (3 месяца назад)
Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.
Marieke G (4 дня назад)
These exercises are great! Really helped me a lot.
King Kaal (5 дней назад)
Bless your soul.
Cerita Jhon (13 дней назад)
I like your hair cut, thanks for these stretch.
Claire Wells (26 дней назад)
Thank you Jen 🙂
dani bazx (1 месяц назад)
thanks :)
sharon cross (1 месяц назад)
This made my pain 10 x worst x
Cooking Lessons for Dad (1 месяц назад)
Atinebra (1 месяц назад)
thank u so much and i love you
jagan (1 месяц назад)
Stretches start at 0:38
Preiti Jessica (1 месяц назад)
Psyche truth is usually good but this video doesn’t help me de-stress
YerbaMate (1 месяц назад)
Woke up with so much tension in my shoulders, neck and jaw and now after doing these streches, i feel so much better. Thank you for sharing your expertise! Greetings from Germany :)
QJAndra (1 месяц назад)
awesome! I've been walking a lot since my car broke. I am an interior/ exterior house painter I had to make a simple supply run but its an hour there and back. the bag I had broke with 60 pounds in it and the strain on my back and neck fueled my "L'hermitte's sign" to its worst. I'm happy to have something to work on.
lee west (1 месяц назад)
Thank you for helping me 👍
manager boss (2 месяца назад)
Love it😍😍
I S A B E L L A M E M E S (2 месяца назад)
This helped my neck but now my upper back really hurts lmao.
Doug sillig (2 месяца назад)
This was brilliant!
Apexx TheKid (2 месяца назад)
great video, did this this morning and it helped me so much. i will definitely subscribe. thank you for sharing this! Namaste
Venkatesh Nagineni (2 месяца назад)
It’s a nice relaxation
RR29 Smith (2 месяца назад)
Mirror behind you was a great idea! Usually i dont know how to relieve shoulder or how to touch my back side. Good thing i can see your back. Xoxo😍😍
misspynai (2 месяца назад)
Oh my!! I love you... This helped me so much.. Prior to the neck pain I was having, I was having neck pain and decided to lay on my bed and had my head on my pillow. I placed my hand on my chin and push downward to maybe crack the pain away... It worked for alittle bit. But, the pain came back. Ive had this neck pain for months and now that Ive watched this video.. it actually relieved some pain back there. THANK YOU! 😘😘😘😍😍😍😍
Anne Uyeda (2 месяца назад)
This was really wonderful thank you.
M.M. (2 месяца назад)
Thank you, you have such a chilled out and positive presentation. Perfect guidance through the stretches.
Manish (2 месяца назад)
Wow, simple steps with slight modifications do wonders. Thanks a lot.
yv malli (2 месяца назад)
Very useful
David Andre (2 месяца назад)
Wow this really helped thank you
eltinteroOficial (3 месяца назад)
This sure made my headache better
Alejandro Ponce-mendoza (3 месяца назад)
8 years ago and still watching this video :).
Annamarie Underwood (3 месяца назад)
I have Lupus and some days everything hurts 1,000x worse than the day before! Today, I was having lots of pain radiating from my Occipatal nerve and finally decided to find some kind of help that didn't mean popping yet another pill. I am so glad I found you!! No headache now, muscles are not as tight, and I think I can finally get some sleep. I'll definitely share this and even try some of your stretches with my students! Thanks so much for sharing!
Discectomy Recovery (3 месяца назад)
Hope this helps. https://discectomy.net/chronic-neck-pain-stiff-neck-pain-cervical-neck-pain/
honduras1231000 (3 месяца назад)
Thanks for these exercises!
KingcheddarDF (3 месяца назад)
what a lovely person jen
nicole marave (4 месяца назад)
It help a lot!!!! 👍
Cynthia Leija (4 месяца назад)
I’ve had a tension headache for 3 days and I noticed today it was my neck! This video is everything!!!! It helped it go away!! Thank you ❤️
Susan Kelly (4 месяца назад)
Thank you so much for sharing this video. My doctor recommends your exercises. Hip was very painful all day and have relief now after the exercises. Will continue to do these daily. Thank you.
Carla Poch (4 месяца назад)
Great stretches, Jen. Loved it!
Sabrina Sadiq (4 месяца назад)
U are a good guider
worknbills okay (4 месяца назад)
very helpful.
Walid M Kh (4 месяца назад)
Great thanks!
Jan J (5 месяцев назад)
Jen is THE BEST!!!!!!!👍🏻👍🏻👍🏻😎😎😎😎
Jan West-Hamilton (5 месяцев назад)
thank you for this video my neck hurts on and off and I have finally realized it was stress and just following this quick video had made it feel better
Faizah Batool (5 месяцев назад)
Can we do this in pregnancy?
Mtwoody957 (5 месяцев назад)
Thank you! I can honestly say I feel so much better after the first time. I youtubed this because my tension was making me feel nauseated.
Physical Therapy 101 (4 месяца назад)
Try our stretches as well, we filmed some that can easily be done at a person's desk: https://www.youtube.com/watch?v=1SHgyipV3Rw&t=29s
Audra Houston (5 месяцев назад)
Thank you! Very helpful.
Shantanu Fadnis (5 месяцев назад)
This really helped me. Thank you.
xoy C (5 месяцев назад)
Thankyou so much for this video i always come back to it when my shoulders neck and head ache and it always works. I really appreciate it
Use Less (5 месяцев назад)
I have been suffering from neck pain for years because of anxiety, and soon this once has already helped A LOT! Thank you so much, I will come back and rewatch this over and over for sure! ❤️
Rotem (6 месяцев назад)
I wish i could like this video again
socalbby (6 месяцев назад)
That was great!
Mason Ro (6 месяцев назад)
My nick is hart why looking down my iPad
C Singh (6 месяцев назад)
Thank you!! Those stretches felt amaaaazing!!
Adstrucla The dude (6 месяцев назад)
I learned a lot and this helped thank you and Jen is a supermodel
Deals4Zeal (6 месяцев назад)
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Laurie Sloan (6 месяцев назад)
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Layla Amr (7 месяцев назад)
Полина Фомина (7 месяцев назад)
Hi I discovered a spot where there are lot of new yoga and fitness tips available on the internet. All you have to do is type: "MindYoga4U" in Google. You're going to be a genius with the suggestions available.
Kathie Britt (7 месяцев назад)
Hello, I'm excited to let you know a way where you'll discover good number of new meditation methods. Simply type: "MindYoga4U" in Google. It'll be very helpful for you.
Анатолий Коваль (7 месяцев назад)
Hi I found a spot where you can find great deal of new yoga tips available on the internet. Go to Google and type: "MindYoga4U". This will definitely benefit you.
Star Reid (7 месяцев назад)
I love this video. I watch it all the time.
Ming Lim (7 месяцев назад)
love it ,your videos have helped me alot , tks jen
Sami Davis (7 месяцев назад)
I've had a pinched nerve for a few days in my neck, and this helped a lot to relieve that pain i was having. I can actually rotate my head normally again
Julijana Ratkovic (7 месяцев назад)
These workouts really work, thank you 😊
Kim Scarbrough (7 месяцев назад)
these neck stretches have helped me so much!
Donetta Evans (7 месяцев назад)
Thank you. It really helped.
Rajesh Jangra (7 месяцев назад)
Thanku ji
Lydia Mccarthy (8 месяцев назад)
Thanks so much! That worked for me!
rex arguson (8 месяцев назад)
thank you so much,,,in 1yr of suffering in serious pain on my neck and shoulder finally god answer my prayer.. thank you mam!! god blessed...you help so much people because of this video..
mathers saj (8 месяцев назад)
im in love with you.....
Andre Schmidt (8 месяцев назад)
AMAZING!!! love her vibe and enjoyed every second of the video, i felt spots on my neck that no other stretches on youtube showed me before, strongly recommended
Gosia Hasal (8 месяцев назад)
you helped me so much! thank you!
Keira S (8 месяцев назад)
So few women know how to give a proper BJ. And those who do seem to make their man sofocused on them, they forget about anyone else. Google Jevie Hindlerg's website if you're curious about what they do.
Sunita singh Singh (8 месяцев назад)
thanks Jen good exercise
caroline Sosa (8 месяцев назад)
Amazing thank you ❤️
zainil halani (8 месяцев назад)
Thank you
Secret Agent (8 месяцев назад)
Oh my God! Thank you so much! I really needed this right now and it was so easy to follow and so calming 😊
Luiggi Moreira (8 месяцев назад)
Thanks for this great video! I suffer a lot with neck pains and stress. I'll try doing it every day. Thanks again!
Edward Dean (8 месяцев назад)
Thanks for the great video Jen. I felt the difference on the first time I tried these exercises. :)
Omi Jagtap (8 месяцев назад)
thanks its help me...feel so relax now....
Mary Nganga (8 месяцев назад)
Thank you. I feel so much better now after doing the stretches
Patty Fagan-Miller (8 месяцев назад)
This helped so much, thank you! Something weird happened; I had a strange wave of heat in my left side while doing this, and I have no idea why.
Sunita singh Singh (9 месяцев назад)
thanks Jen I need more exercise for neck pain.
MoonnyGirl (9 месяцев назад)
That was truly wonderful. Thank you.
futzicat (9 месяцев назад)
Way to go Jen! Relaxing and fun.
rosiethebear300 (9 месяцев назад)
Thank you so much Jen! Your videos are wonderful - they are helping me greatly!
Carmen Abraço de Luz (9 месяцев назад)
daí eu vou na legenda e a mesma está em ingles...... e eu continuo não entendendo....
Queen Hayes (9 месяцев назад)
Thank you so much ☺️ works great !
smilelyang (9 месяцев назад)
I have been watching this video for a while, it's really helpful! And I love the calmness of your voice!
parvin mayekar (9 месяцев назад)
I feel really good after doing this session 😊 amazing 💜
lindsaygjenkins (9 месяцев назад)
I've always suffered from headaches and can already tell that these stretches are going to make a world of difference! Thank you Jen :)
Sabeen (9 месяцев назад)
Lovely video jen ! Thumbs up ! :)
sukanya niranjan (9 месяцев назад)
Wow its really amazing..I reduced my pain by doing these exercises regularly..Thank you so much ..👍
kp843 (9 месяцев назад)
this is my preparation before going too see Tyler the creator
Otori Shingen (9 месяцев назад)
oh man a woman streching her neck is beautiful 💕
Liza S (9 месяцев назад)
Hey Jen This is the first time I ever like someone’s video and practically followed it. I love the positive energy in u. Love your hairstyle. You are so pretty x
Aleksey Osetrov (9 месяцев назад)
Jen, I love your videos in Moscow. It helps me a lot! Don't stop what you are doing!
Celine V (10 месяцев назад)
I keep coming back to this video when I have a tight neck/shoulders. Thank you so much!
Vesela Petkova (10 месяцев назад)
Thank you!
Gem Gem (10 месяцев назад)
Thank you so much. This really helped my neck feel much better.
Lee B (10 месяцев назад)
This is my go to video whenever I feel stressed and tense. Makes a huge difference but doesn't take a huge amount of time! Thank you!
Pat Granada (10 месяцев назад)
thank you sooo much. I had a very stressful day and i could feel the stress at the back of my neck towards the base of my skull. I did yoga which alleviated it a little. But I looked on here and found ur vid.. After doing your exercise, I totally felt the stress go away. Thanks jen.
Jen Hilman (8 месяцев назад)
Hi Pat, Thank you so much for reaching out and sharing your story. It truly touches my heart to hear from people like you who have received such a benefit from watching my videos. It is truly what inspires me to keep moving forward! Feel free to check out my newest vidoes at www.jenhilman.com.

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