Here is the Magical and Best Diet for Fast Fat Loss and Muscle Gain. No one talks about this Diet.
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People are always asking me which diet is the best diet. Should I follow Ketogenic diet, intermittent fasting, low carb high protein diet, liquid diet etc. Well here is my answer to all these questions once for all. Remember your lifestyle and your preferences should decide what kind of balanced and healthy diet will help you for fat loss and muscle gain. If you cn sustain a particular kind of diet, that's the best diet you need to stick with. Stop looking for short term fixes. You are playing a long term game. This should become your lifestyle. If you are still wondering which is the best diet plan to lose weight, watch this video till end.
How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg
Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI
Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q
Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU
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Indian Fitness Channel by Abhinav Mahajan
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Sir jab Aps ki exercise karte he jym me tab Aps dikhte he our agar ghar khana kha Liya ya kuch drink ya kuch liquid pee liye phir bahi pate dikhta he Aisa kyun sir plzzz rply jarur karna I request you sir
Abhinav Mahajan hi love ur all video really enjoy it a lot and the beat keep u pumping lol
I’m trying to get body like John Abraham been searching on google but I don’t know how much calories he eats. Just says what he eats.
Been trying to look like him for years like in dostana
Plz help me thanks
Can u help me in this I am too much confused about what sud I do something in life.I think I have metabolic damaged as all the time i feel stress, thought I am not doing anything in life. i searched nutritions so i can make diet plan for my self. i am vegetarian and don't budget to by dry fruits and all. don't misunderstand me. i am not settled financially and brother keep torturing me for that. that means, i get stress from him and i can't ask financial support from if i want cure myself. i don't normally work out and in life only twice had followed GM diet ...
Brother you are right same thingh me krta hun 7-8 month se workout krta hun achi gaining ho rahi h lekin only basic diet leta hu ghar ki. No extra supliments or extra diet.. Bhai workout kro or basic diet khao jo apke pass affordable ho..
Great sir....the diet which satisfies our mind and is freshest..is top class diet as is said in geeta tooo...its called saatvik aahar..whatever satisfies ur pallete and u can sustain it and is fresh is best diet for u!
Hi sir I am a new subscriber on your channel and I subscribed your channel just after watching one of your videos, you are one of the best fitness trainer on YouTube, you and your channel will grow a lot because your method of explaining is very easy and simple, and I can bet on it that you give important health tips for free for which a fitness trainer will charge thousands of rupees, one last thing you look like Akshay Kumar. God bless you and your channel
Totally agree what you say... You speak the truth... I have personally experienced what you said... And have seen amazing results... Pls in future videos.. explain in detail what kind of food person should eat and in what manner to loose weight and fats... Thank you for your genuine advice...
Very nice video sir. But can you explain the Don'ts only. Ki khaana to hmlog sabkuch chahte hai par hme kis kis chij se parhej krna chahiye. Jo progressive na ho aur faidemand naa ho. Plzzz sir. Most requestfully
Sir i am a sport person or me aap ki baat se bilkul sahmat hu log aaj kaal mehnat kiye bina kam kha kar weight loss karna chahte hai jisse woh kamzoor ho jate hai or ye reality hai.mera to ek hi formula hai ki junk food se bacho or kuch bhi khao limit me khao or jam ke mehnat karo gym karo athletics training karo natural training karo lekin hard work karo ye kam khana se kuch nahi hone wala body kamzor hogi or din bhar aap kuch bhi thik se nahi kar sakenge.
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