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BEST DIET for Fastest FAT LOSS and MUSCLE GAIN (The Shocking Truth)

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Here is the Magical and Best Diet for Fast Fat Loss and Muscle Gain. No one talks about this Diet. Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation For Buying Whey Proteins Nutrabay is the most Authentic Website : https://nutrabay.com/store/1 Here are my Top 6 Essential Fitness and Bodybuilding Supplements : Creatine Monohydrate : https://amzn.to/2HVeX07 Omega 3 (Fish Oil) : https://amzn.to/2tedpcv Multivitamin : https://amzn.to/2MuVln2 Magnesium Citrate : https://amzn.to/2HTUmJU Vitamin D: https://amzn.to/2LTOVwM Zinc : https://amzn.to/2LTn3Jg Biotin(Optional for Healthy Hair and Skin): https://amzn.to/2lerFyd Raw Whey Protein: https://amzn.to/2HZnEGL Here are the Pre Workout Supplements I use: Beta Alanine: https://amzn.to/2MuShHP Citrulline Malate: https://amzn.to/2K1qiRv Acetyl L Carnitine: https://amzn.to/2K1qiRv Here are My Best Book Recommendations for Fitness and Bodybuilding : Encyclopedia for bodybuilding : https://amzn.to/2LT9Yzw Maximum Muscle Minimum Fat : https://amzn.to/2tcY9fT Warrior Diet (Intermittent Fasting): https://amzn.to/2tcYtLD Bodybuilding Anatomy (Must have) : https://amzn.to/2HVhck3 Jim Stoppani Encyclopedia : https://amzn.to/2HU2pGp Resistance Bands I use for Home Workout: Buy Resistance Band: https://amzn.to/2ymNlBQ Resistance Bands for Aerobic Training and Mobility: https://amzn.to/2LZKH6J My Hair and Beard Grooming Products : Hair Shampoo : https://amzn.to/2LXpHh3 Hair Conditioner : https://amzn.to/2yiHhtS Hair Serum : https://amzn.to/2tcBmAN Beard Oil : https://amzn.to/2JOQ08r Beard Wash : https://amzn.to/2JQWsfd Trimmer : https://amzn.to/2HV42nj Hair Styling Wax: https://amzn.to/2JUdYzr Hair Dryer : https://amzn.to/2tdYHlJ Beard Vitalizer : https://amzn.to/2tiVAsE My Skin Care Products: De Tan Face Pack : https://amzn.to/2thaksg De Tan Face Scrub: https://amzn.to/2K0dVFin7 My Top 5 Personality Development Books (Must have) : Think and Grow Rich : https://amzn.to/2LWfGkb Awakening The Giant Within: https://amzn.to/2JRdwSq Power of Your Subconsious Mind : https://amzn.to/2teWKVY The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL Best Book on Communication Skills : https://amzn.to/2JYm90w People are always asking me which diet is the best diet. Should I follow Ketogenic diet, intermittent fasting, low carb high protein diet, liquid diet etc. Well here is my answer to all these questions once for all. Remember your lifestyle and your preferences should decide what kind of balanced and healthy diet will help you for fat loss and muscle gain. If you cn sustain a particular kind of diet, that's the best diet you need to stick with. Stop looking for short term fixes. You are playing a long term game. This should become your lifestyle. If you are still wondering which is the best diet plan to lose weight, watch this video till end. How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavFitness Snapchat: mahajan_abhinav Indian Fitness Channel by Abhinav Mahajan
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Текстовые комментарии (1258)
Abhinav Mahajan (6 месяцев назад)
Hi family! Hope you guys learnt something new today! Let’s share this as much as possible and help our friends to become smart too. Also doing a. Huge giveaway next week on Instagram. Make sure to follow on Insta username - Abhinavfitness
Katherine Mayes (2 дня назад)
😏😋 Forrr 𝗲𝘃𝗲𝗿𝘆 𝟭𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘀𝘂𝗰𝗰𝗲𝗲𝗱𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝗹𝗼𝘃𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 𝗶𝗻 𝘄𝗲𝗶𝗴𝗵𝘁 loss 🍬🍩 >> https://t.co/ulDqhr6avk?DONTffiMqRc
akshay rajput (17 дней назад)
Hi buddy i need your Number
All in one (18 дней назад)
Are maderchod
Rachu Mehra (19 дней назад)
Sir jab Aps ki exercise karte he jym me tab Aps dikhte he our agar ghar khana kha Liya ya kuch drink ya kuch liquid pee liye phir bahi pate dikhta he Aisa kyun sir plzzz rply jarur karna I request you sir
Tajinder Pal (2 месяца назад)
Abhinav Mahajan hi love ur all video really enjoy it a lot and the beat keep u pumping lol I’m trying to get body like John Abraham been searching on google but I don’t know how much calories he eats. Just says what he eats. Been trying to look like him for years like in dostana Plz help me thanks
Rohan kamble (9 часов назад)
Hi sir.. Aap online coaching training deto ho
UK knock (11 часов назад)
Shi baaat
Jawad Aamir (2 дня назад)
Bhai weight lose fast p b koi achi c video banaow
Esther Turner (2 дня назад)
😏😋 Forrr 𝗲𝘃𝗲𝗿𝘆 𝟭𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘀𝘂𝗰𝗰𝗲𝗲𝗱𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝗹𝗼𝘃𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 𝗶𝗻 𝘄𝗲𝗶𝗴𝗵𝘁 loss 🍬🍩 >> https://t.co/ulDqhr6avk?DONTffiMqRc
Jo B Productions (2 дня назад)
Awesome video bro, is there an English version? I subbed by the way, just because of your enthusiasm 👍🏻
Are Yar Batao to sahi Kya diet follow kare
Girdhar Bhardwaj (3 дня назад)
Bhai very impressive video,agree with your explanation
Rupjyoti Saikia (6 дней назад)
Sir,I want to meet you in personally ...can meet you
chetan chauhan (8 дней назад)
Great yaar.. Its really working.. Superb job
Gajanan Khatawate (8 дней назад)
saad mohd sayed (8 дней назад)
Good sir pheli bar aisa video deka aur sahi me apne man ki bat kardiye good sir keep it up big bro......😎😎😎
suraj badure (8 дней назад)
Tx bhi. I loved it . And this is what I want lesson from every trainer . Once again tx tx tx......
Ramanjotsingh Singh (10 дней назад)
Aap btae diet bro jissey wait loose aur body gain ho
Ramanjotsingh Singh (10 дней назад)
Diet to btao
Monica Bawane (11 дней назад)
Can u help me in this I am too much confused about what sud I do something in life.I think I have metabolic damaged as all the time i feel stress, thought I am not doing anything in life. i searched nutritions so i can make diet plan for my self. i am vegetarian and don't budget to by dry fruits and all. don't misunderstand me. i am not settled financially and brother keep torturing me for that. that means, i get stress from him and i can't ask financial support from if i want cure myself. i don't normally work out and in life only twice had followed GM diet ...
Shyam Sunder Sharma (12 дней назад)
Sir ghar pe kaise kar fatloss
Zainab Awais (12 дней назад)
bht he faltu bakwas krty a b
16,7M views (13 дней назад)
The first minute i had to figure out what language hes speaking lmao
Cherry (14 дней назад)
𝗙𝗼𝗿rr 𝗲𝘃𝗲𝗿𝘆 𝟭𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘀𝘂𝗰𝗰𝗲𝗲𝗱𝘀ss 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝗹𝗼𝘃𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 𝗶𝗻 𝘄𝗲𝗶𝗴𝗵𝘁tt 𝗹𝗼𝘀𝘀 >> https://t.co/ulDqhr6avk?33da11lukade34 7353
chauhan jeet (15 дней назад)
Brother you are right same thingh me krta hun 7-8 month se workout krta hun achi gaining ho rahi h lekin only basic diet leta hu ghar ki. No extra supliments or extra diet.. Bhai workout kro or basic diet khao jo apke pass affordable ho..
Himanshu Baisoya (15 дней назад)
Ye tho Hume pta h puri.video m kuch kaas to btaya Ni hatt yrrrr
UNBOXING SINGH (15 дней назад)
Owesome video bro
tony stano (16 дней назад)
tha fuck did he say?
sheshan EN (17 дней назад)
Hi bro Your channel is really genuine And all your videos are really informative really helps me
sonu singh (18 дней назад)
I like sir
Zameer Rizvi (18 дней назад)
Abe chutiye kuch bataya nahi bas faltu ki bakchodi kar di waist my 5 min.
vijay kaple (18 дней назад)
Hi, Sir Upload Video increase belly shape
Satyam Satpute (18 дней назад)
Great sir....the diet which satisfies our mind and is freshest..is top class diet as is said in geeta tooo...its called saatvik aahar..whatever satisfies ur pallete and u can sustain it and is fresh is best diet for u!
Satyam Satpute (18 дней назад)
Includes nonveg too
amit kanzariya (18 дней назад)
Good job brother
sandy j (18 дней назад)
Ek no kaa chutiya hai... Sare videos me ek hi point pakad k dimaak kharab karta hai....ye mat karo wo mat kaaro...par kaise karna hai wo to batata ni hai....chutia...
Anurag Chaudhary (19 дней назад)
Rachu Mehra (19 дней назад)
Sir agar hum Aps ki exercise karte he gym tab Aps dikhte our phir ghar par Aakar khana khalate Ha ya kuch bhi liquid pite he to phir pet dikhne lagta he Aisa kyun
brahmanraaj ekta (19 дней назад)
Bhaiya maa ksm aaj tk koi diet vgera follow nhi kri or Jese aapne kha vha kra or 17kg in 30 days Mene break kiya without cardio but bichme studies thi islie gym chut gya tha bt ab dubara shuru kra h
MrGreenwood8 (19 дней назад)
WTF did he say?????????????????
dev shrivas (20 дней назад)
Bosdk MzaaK kr diya tu toh 🤣🤣🤣
patelbinita18 (20 дней назад)
Why 1.1k dislikes? He is 100 percent correct.
Bunty Arora (20 дней назад)
madar chod kya bakvas video h kya dite h sale btaya ho h ni
CP RISING (20 дней назад)
9780890611 kindly contact me
DINESH SINGH (22 дня назад)
Bhai aap Bilkul shi Bol rhe ho💪💪🙏🙏
Kaushal Nag (23 дня назад)
my one is carb cycling my magical diet
SAMRAT TODANKAR (23 дня назад)
Chutiye muscles build ke bare me bata
YOGESH VISHVKARMA (24 дня назад)
Super bhai ,
Alex Martin (25 дней назад)
Hi sir I am a new subscriber on your channel and I subscribed your channel just after watching one of your videos, you are one of the best fitness trainer on YouTube, you and your channel will grow a lot because your method of explaining is very easy and simple, and I can bet on it that you give important health tips for free for which a fitness trainer will charge thousands of rupees, one last thing you look like Akshay Kumar. God bless you and your channel
Akash Raibari (25 дней назад)
itni labi video bandi choti bt k liye had hoti h boligand
Umair Sheikh (25 дней назад)
Your channel is best
Umair Sheikh (25 дней назад)
Aapka Channel YouTube mein talk par hai
Umair Sheikh (25 дней назад)
Umair Sheikh (25 дней назад)
Umair Sheikh (25 дней назад)
Sir aap ek Aisa dad batao Jis Se dublapan Dur Ho Jaye
Seema Seema (26 дней назад)
Injury kese tekk kare
Amit Singh (27 дней назад)
Nice diet
Zubair Pandith (27 дней назад)
love u
shraddha b (27 дней назад)
Very true. Diet should be followed as a lifestyle modification rather that ahort term plan. Totally agree with you
Arjun Saha (27 дней назад)
Where the fuck did you say about diet...what nonsence you dint give any plan only
Hemant saini (27 дней назад)
Hight bhadane ke liye exercise bataaye
HRX 360 (28 дней назад)
Hats off brother... 👏👏👍 India needs more people or i would say trainer like you .. world class.
Aman Pandey (28 дней назад)
landke ye sachai he bc sidhe sidhe bolna tha jo diet krni ho kro ma chotdi
rishab sharma (28 дней назад)
Nyc bro. Awesome Views
prince sharma (28 дней назад)
Iska matlab chole bhature kha lo 🤣🤣🤣🤣
Giri Pv (28 дней назад)
Safwan hossain (29 дней назад)
Bro you're seriously great ❣️💪
aashish pawar (29 дней назад)
Bhosdike bakchodi krra h
Nomi Khan (1 месяц назад)
I am from Pakistan and I love you so much bro ap ki waje se me fit hu Sir me apko 3 months se follow kar rha love u so muccccccccch gud luck bro
Akshay Kumar (1 месяц назад)
u are great brother lovely nature u have
1990munish (1 месяц назад)
U inspired me brother
Tarun Balani (1 месяц назад)
Totally agree what you say... You speak the truth... I have personally experienced what you said... And have seen amazing results... Pls in future videos.. explain in detail what kind of food person should eat and in what manner to loose weight and fats... Thank you for your genuine advice...
Pranjul pandey (1 месяц назад)
thanqu sir ji
HARSH GOHAR (1 месяц назад)
Bro ye diet ko abs making Mai kaam aegi
ss i like u sheikh (1 месяц назад)
It's true Abhinav sir
love aaj kal (1 месяц назад)
Supper bhai 1 dmm mst
Erin Robinson (1 месяц назад)
Great video, enjoyed watching! By the way, I'm sorry for the long message but I thought I had to share it.  2825
Akash Puri Goswami (1 месяц назад)
Good knowledge di aapne
gulfam hameed (1 месяц назад)
Follow that diet which is balanced and easy to maintain for you. Well said
Aman Aman (1 месяц назад)
My age 22 hai am girl
Aman Aman (1 месяц назад)
Bhut fatt hai
Aman Aman (1 месяц назад)
Sair muje fat loss krna hai plz help me
Wasim Akram (1 месяц назад)
Junaid Soudagar (1 месяц назад)
Bhai aapke video ke pehle 15 second me hi Mene subscribe button pe click Kar Diya ❤🔥🔥
ZUL QUASAR (1 месяц назад)
Like it
chandan kumar pan (1 месяц назад)
Very nice video sir. But can you explain the Don'ts only. Ki khaana to hmlog sabkuch chahte hai par hme kis kis chij se parhej krna chahiye. Jo progressive na ho aur faidemand naa ho. Plzzz sir. Most requestfully
Rahul Mohanta (1 месяц назад)
Abhinav bhai am an national level athlete ur video's r very usefull and full of knowledge thank uh for all ur videos
Jyoti Kadlag (1 месяц назад)
reality truth (1 месяц назад)
Thanks bro
Jatin Badani (1 месяц назад)
bhaaaiii am your bigggesr faann
Lovepreet Brar (1 месяц назад)
ਪੇਟ ਘੱਟ ਕਰਨ ਹੈ ਜੋ ਨਹੀ ਹੋ ਰਹਾ ਹੈ ਮਿਹਨਤ ਕਰ ਤਾ ਹਾ ਪੇਟ ਘੱਟ ਨਹੀ ਹੁੰਦਾ please help me
Mohammad Uvais (1 месяц назад)
Sir i am a sport person or me aap ki baat se bilkul sahmat hu log aaj kaal mehnat kiye bina kam kha kar weight loss karna chahte hai jisse woh kamzoor ho jate hai or ye reality hai.mera to ek hi formula hai ki junk food se bacho or kuch bhi khao limit me khao or jam ke mehnat karo gym karo athletics training karo natural training karo lekin hard work karo ye kam khana se kuch nahi hone wala body kamzor hogi or din bhar aap kuch bhi thik se nahi kar sakenge.
Rhea Katoda (1 месяц назад)
This is so true I have tried all the diets. But the best diet is having proper balanced diet with all nutrients. And proper workout
nishank majumdar (1 месяц назад)
i have roti sabji 3-3-3 dinner lunch n breakfast with sabji ...is it alright? plz hlp me
Lovepreet Kumar (1 месяц назад)
sidi gall karya karo yaar video lambi karn layi khud fuddu na ban jaia kro fudduo
maste zaida (1 месяц назад)
Sai. Kha ra ha apn
Aamir Shah (1 месяц назад)
Dude there r chains to fellow diet...its important to leave things we like most that's sacrifice and kill ourself in gym
Mohd Abdullah (1 месяц назад)
Bhai nalli nihari se super energy milte hai
Deep Mistry (1 месяц назад)
Hey brother....!!! Appreciation for you dear...!
A Random guy (1 месяц назад)
Thanks for the information
Ayush Bhagat (1 месяц назад)
yeh bandah kuch kr ke dikhaya gya
sandeep Rawat (1 месяц назад)
Absolutely right be fit is the key...
Sameer Khawar (1 месяц назад)
Sir im from Pakistan but i love your videos very informative keep it up sir
The Legendary Legend (1 месяц назад)
you are abusulutely amazing brother

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