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BEST DIET for Fastest FAT LOSS and MUSCLE GAIN (The Shocking Truth)

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Here is the Magical and Best Diet for Fast Fat Loss and Muscle Gain. No one talks about this Diet. Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation For Buying Whey Proteins Nutrabay is the most Authentic Website : https://nutrabay.com/store/1 Here are my Top 6 Essential Fitness and Bodybuilding Supplements : Creatine Monohydrate : https://amzn.to/2HVeX07 Omega 3 (Fish Oil) : https://amzn.to/2tedpcv Multivitamin : https://amzn.to/2MuVln2 Magnesium Citrate : https://amzn.to/2HTUmJU Vitamin D: https://amzn.to/2LTOVwM Zinc : https://amzn.to/2LTn3Jg Biotin(Optional for Healthy Hair and Skin): https://amzn.to/2lerFyd Raw Whey Protein: https://amzn.to/2HZnEGL Here are the Pre Workout Supplements I use: Beta Alanine: https://amzn.to/2MuShHP Citrulline Malate: https://amzn.to/2K1qiRv Acetyl L Carnitine: https://amzn.to/2K1qiRv Here are My Best Book Recommendations for Fitness and Bodybuilding : Encyclopedia for bodybuilding : https://amzn.to/2LT9Yzw Maximum Muscle Minimum Fat : https://amzn.to/2tcY9fT Warrior Diet (Intermittent Fasting): https://amzn.to/2tcYtLD Bodybuilding Anatomy (Must have) : https://amzn.to/2HVhck3 Jim Stoppani Encyclopedia : https://amzn.to/2HU2pGp Resistance Bands I use for Home Workout: Buy Resistance Band: https://amzn.to/2ymNlBQ Resistance Bands for Aerobic Training and Mobility: https://amzn.to/2LZKH6J My Hair and Beard Grooming Products : Hair Shampoo : https://amzn.to/2LXpHh3 Hair Conditioner : https://amzn.to/2yiHhtS Hair Serum : https://amzn.to/2tcBmAN Beard Oil : https://amzn.to/2JOQ08r Beard Wash : https://amzn.to/2JQWsfd Trimmer : https://amzn.to/2HV42nj Hair Styling Wax: https://amzn.to/2JUdYzr Hair Dryer : https://amzn.to/2tdYHlJ Beard Vitalizer : https://amzn.to/2tiVAsE My Skin Care Products: De Tan Face Pack : https://amzn.to/2thaksg De Tan Face Scrub: https://amzn.to/2K0dVFin7 My Top 5 Personality Development Books (Must have) : Think and Grow Rich : https://amzn.to/2LWfGkb Awakening The Giant Within: https://amzn.to/2JRdwSq Power of Your Subconsious Mind : https://amzn.to/2teWKVY The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL Best Book on Communication Skills : https://amzn.to/2JYm90w People are always asking me which diet is the best diet. Should I follow Ketogenic diet, intermittent fasting, low carb high protein diet, liquid diet etc. Well here is my answer to all these questions once for all. Remember your lifestyle and your preferences should decide what kind of balanced and healthy diet will help you for fat loss and muscle gain. If you cn sustain a particular kind of diet, that's the best diet you need to stick with. Stop looking for short term fixes. You are playing a long term game. This should become your lifestyle. If you are still wondering which is the best diet plan to lose weight, watch this video till end. How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavFitness Snapchat: mahajan_abhinav Indian Fitness Channel by Abhinav Mahajan
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Текстовые комментарии (936)
Abhinav Mahajan (2 месяца назад)
Hi family! Hope you guys learnt something new today! Let’s share this as much as possible and help our friends to become smart too. Also doing a. Huge giveaway next week on Instagram. Make sure to follow on Insta username - Abhinavfitness
Ankit Dadhich (6 дней назад)
Abhinav Mahajan sir u changed my life by this video.within a month i hv got very good changes in my body. U r absolutely right ,jo pasand hai usi chiz ko diet banao. Agar apke video banane se ek bande ki bhi life badal jae to u r a successful youtube. And sir you r. Thanks alot
vikas vohra (7 дней назад)
Dear Abhinav, I totally agree with you on this. One can only follow a particular eating pattern all through his/her life...if he/she likes it. Chaabuk maar ke khud ko gadha banaya jaa sakta hai, Sher nahin.
Adwait 2002 (17 дней назад)
Obaidullah Khan (1 месяц назад)
Abhinav Mahajan which giveaway sir ji
Kamaldeep Singh (1 месяц назад)
Whats your say on bpi sports bulk muscles supplement
Turab Haider (1 час назад)
Sale diet kaha batai
jeet (10 часов назад)
To phir 🍕pizza burger 🍔 prantha ice creams cakes kha ke bbi body bna sakte hai? Many people love these foods...
Ranveer Sharma (17 часов назад)
Well said Abhinav sir. 👍👍💪
Mujo Zara (19 часов назад)
munchein to aik jesi rakh chamarganju
Hitaishi Ghatole (20 часов назад)
Sir i can not understand a sustainable diet please explain sir ,is it a balanced diet for being fit including chapTis and vege ? My aim is to be fit not to have a pro body will it work i do gym regularly.i am pissed off the trainers they only force us to take PT
Ramesh sharma ji (1 день назад)
Nice sir
Raja Hassan (1 день назад)
Hi abinav sir I am a great fitness fan of urz. Sir I am a male and i have 1 problem I am fat and I am losing my wight and I am gonna be improve but u can say it bladder or pelvic fat. So sir i want to loss this fat bcz u know as male u know it's a sensitive point and all problem and all that. So sir plz reply me and plz help me to lose this fat by making a video or the way u want?so thank u sir ill wait for ur reply.
Bikram Sandhu (2 дня назад)
Hi waiting on a diet video for fatty liver too Thank you
vishal yadav (2 дня назад)
sir diet btaie fat loss ke lie
Danial Ahmad (2 дня назад)
Sir... love form Pakistan ❤❤❤❤❤
Kumar Ajay (3 дня назад)
sir aap mere ko bataye ki cutting body k liye kya diet or best hai
kush sharma (3 дня назад)
Sari video nikal gay but kuch kaam ka bola bhi nahi just west my 5.1/2 min
Sam kepz (3 дня назад)
Take video on tobacco too
watto king (3 дня назад)
Mai nai ap se kuch puchna hai
watto king (3 дня назад)
Nc video
Shreyans Mehta (3 дня назад)
Sir I am loving ur page as u always speak the truth plzz tell me a good fitness routine including diet and gyming as now I really want to lose weight by hook or by krook
richajuneja777 (4 дня назад)
well said sir..thanks
DJ DK (4 дня назад)
Sir weight gain karne ke liye kesi dite le
Deepak Tiwari (4 дня назад)
You are great bhai
TECH HOME (5 дней назад)
Can someone tell me name of intro song
Abhay Bhagat (5 дней назад)
How to find that ONE dite?
Ayush Sinha (5 дней назад)
I like egg.the best food in this world
Jyoti Chanda (5 дней назад)
thnx abhinav to not feel guilty after a cheat meal.....
rekha biju (5 дней назад)
well said.... Its the basic fact you said it very truely.... Keep going.....
tarun yadav (6 дней назад)
COPY KIYA HAI from EXPLAINED on Netflix A Documentary Called " WHY ALL DIETS FAIL "
deepak banage (6 дней назад)
Very strange... but true indeed
Sameer Soni (6 дней назад)
Ye biceps kese bnenge sir 😍😍😍😍💪💪
Jeevan Kushwaha (7 дней назад)
Achha he sir truth he ye bat
VJ RAVISH RANA (8 дней назад)
Sir mere paas peene k liye bsss doodh h or khane k liye daliya kya sahi h
Sharmistha Halder (8 дней назад)
yaar you're too good just the music is mismatching :D
Ravikiran Yarala (9 дней назад)
Chutiyee... Kam bola kar... howle. cheap ass
Soul Spiritual (9 дней назад)
Thank god! I really started gym before watching this !
Sandesh Shinde (9 дней назад)
Ek no.
Somenath Chakraborty (10 дней назад)
Really bro..Have learnt a whole of a new thing!!! Salute to You..
kahini wadhawan (10 дней назад)
Amazing! Great job at breaking the myths of these diet fads. I think this is a great video. Keep going, keep growing Strong. Love your channel. :)
Rohit Singh (12 дней назад)
Brother app bahut shi kha raha ho bhai good jobb brotherrrrr 👌👌👌👌👌👌👏👏👏👏👏👏
Agrawal Hitesh (12 дней назад)
Diet to batao ????
Narendra Mahara (12 дней назад)
I like it sir
Danish Agn. (12 дней назад)
Bhai mai bhot preshan hu Plzzz help, kyuki maine apne coach se protein powders nhi khride islye usne mujhe training deni band krdi h....Koi kuch btaane wala nhi h, mai muscel gain krna chahta hu, bas itna bta do carbs kitna gram Lena h ek din mai, protien mai 140 gram le rha hu bas carbs aur fat mai confusion h !!!
Sanchayeeta Kalita (14 дней назад)
Ultimate bro
Anurag Kumar (14 дней назад)
Abe Khana Kya h, ye toh btaya ni 😭😭
jass chandla (15 дней назад)
Thnx sir apne to zena sekha diya life me 🍟🍔🍦🍡🍣🍜🍝🍛🍕🍨🍖🍗🍌🍎🍉🍈🍇🍋 love u bro✌✌✌✌✌✌✌✌✌✌🙌
Aditya patil (16 дней назад)
Great bro
Sahil Jasrotia (16 дней назад)
bro. love you.. u r the best..
Funny Life (16 дней назад)
bro life bna yr tumne
maan jawarani (16 дней назад)
U take too much time to come to point. Don’t make such rubbish videos
shah fahad (16 дней назад)
sir i amnew member plz mera weight 74 kg he plz muje ye bata de kuje din me kitne protein lene he kitne carbs lene he din me muje fat los karna he
shah fahad (16 дней назад)
sir ap ka jawab mil gia thnx so much ap ne sahi kaha wohi khai jo dil kare
Dheerendra Goyar (17 дней назад)
reality yhi he aachi baat khi
Geeta Manjhi (17 дней назад)
Mast hai sir ji
MP MIXX (18 дней назад)
Moja ahhh gaya bhai ji.....ekdom right time main aapka video dekha....abhi mujhe pehla diet he maintain karna hai.....thanks again
AKASH SINGHANIYA (19 дней назад)
i follow every youtube fitness trainer and i'm not a blind supporter of any but believe me guys this man is the most genuine youtube fitness trainer i've ever seen Love you abhinav sir 🙂
Techi Kumar (19 дней назад)
Wannabe jeff of athlean x
Riyaz Ali (19 дней назад)
nyc bro
Mr. Gopal (19 дней назад)
U r great sir
fasil tasweer (20 дней назад)
Meet me and tell me one night tipping
Sanju Jadav (21 день назад)
Diat bata bakvas mat kar
shahzeb khan (21 день назад)
Kahena kyaa chahate ho jo man kre khao 🤣
Kurrupt (21 день назад)
First. Why is this my suggested. I don’t even speak the language. Why is the title in English if the whole video isn’t. Fml
Aryan Bansal (21 день назад)
Awsm..BRO love your videos.....
Md Rasel (21 день назад)
This is glorious, I have been researching "stubborn visceral fat" for a while now, and I think this has helped. Have you heard people talk about - Wanily Conliana Remedy - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my partner got amazing success with it.
Dreamcrew (22 дня назад)
Veere you are ultimate. #Kudos
Ziya Rahman (22 дня назад)
Finally someone spoke about the sustainable lifestyle. Thanks for that mate.
Rashid Khan (23 дня назад)
Keto diet shouldn't be followed for more than 3 weeks.
Burhan Qureshi (23 дня назад)
Bro mje non vag diet plan bt den plzzzzz
Jabran Saleem (23 дня назад)
Can we get online to u???
Arup Biswas (23 дня назад)
Sir is eating breakfast must?? I don't enjoy taking breakfast! Bhook nehi aata ...so agar mai sirf 2 meals lo Lunch and Dinner! Is it ok?
Think Me (24 дня назад)
Bhai point to be noted
Abhilash Kadyan (24 дня назад)
Super Abhinav bhai....ekdum super bat boli h
Dev Dip (25 дней назад)
galat ketogenic diet means no carba
Harmit Gill (25 дней назад)
here we go was waiting for this type of video
Harshit Baraik (25 дней назад)
Sahi hai bhi
Rayzadas Rock (25 дней назад)
I m follow you, bro..
ALL ABOUT UPDATES (25 дней назад)
ur trisep is bulshit
world. news (25 дней назад)
Chotiyaaa bnaa diyaa puri video ma mjee dramaaa
Ultimate faltu (26 дней назад)
Started following you one week ago and now I have watched 25+ videos of your.
vishal dayani (26 дней назад)
Bahut sahe bolo bhai
Ajay franklin (26 дней назад)
Love u bro ... thank you
Basant Shaw (28 дней назад)
Chaitanya Bhargava (28 дней назад)
Needed to hear this! Thanks Bhai. <3 Nothing but love and respect!
VSK VLOGs (29 дней назад)
Intro songs name
kishan kumar swain (1 месяц назад)
Bhai full day diet for only muscle gaining ke liye koi video banao na
ÚDÆY RØÇK world (1 месяц назад)
Look like Seth Rollins 😉😚☺️
Sk Isa (1 месяц назад)
Chal be chodu 5:47zm sec waiste kr diya mere
SUMIT RANA (1 месяц назад)
Breakfast with butter bread, lunch with full of carbs and fried food, evening snacks with pizza and burger, high calories dinner and after that 3 beers every day that's the meal I enjoy a lot. You mean to say that this particular diet that makes me happy is best for my fitness and lifestyle 😂seriously 🤣 You need sacrifice for bodybuilding. Sacrifice from eat like shit. Eat healthy Live wealthy.
Hrithik Dhone (1 месяц назад)
Here is my body transformation please like share subscribe support https://youtu.be/sRWoJ3G2I9Y
Manish Modi (1 месяц назад)
achhi body banani ho to...kuchh diet ki kha jaroorat hi nahi.... sirf aek kam kare... sal me aek bar blood donat kare achhi nind le... aur khane me rice jyada khaiye...exercise me hali fulki kare jyada jaroori nahi.... faltu bakvas me
Manish Modi (1 месяц назад)
aap kya bolte ho kuchh samaj nahi aata....
Kashyap Suryavanshi (1 месяц назад)
I'll post my students pics they do not zym do not take supplements they only take homemade meal cheat meal and do regular excrcise they still have six packs and muscular body
Kashyap Suryavanshi (1 месяц назад)
I don't know why people always think about protein protein protein what the fuck just eat what to want to eat if u all guys would have been seen our elders like father grand father ,paternal uncle they followed their regular diet like ghee butter high carbs milk cheese prantha pullav dahi and workout they still have more stamina rather then anyone else and I m following my elders diet I am 27 yrs old 5'10 height 74 kg biceps 18 inches..do whatever you want to do we can have cheat meal at once in a week but do workout regularly u'll never gain mean extra fat in Ur body Just do workout regularly skipping Hindu pushups surya namaskar little bit yoga and do some cardio and weight training believe me u'll not gain just give urself 30 minutes everyday
akash kumar (1 месяц назад)
Diet h kahan Kya khaye ?
all about songs (1 месяц назад)
Abhinav sir minimum age konsi ha muscle gain Karne ke liye?
AKA PARKS (1 месяц назад)
Really wanted to watch this but i cant understand a word he is saying 🤔
Pulkit Sharan (1 месяц назад)
Make some video on shilajit bro
bass booster (1 месяц назад)
👌👌👌👌👌👌👍👍👍👍yeeeee Baaaaat sahi bola Bhai👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👊👊 😎😎😎😎😎😎😎😎A
Matija Matovina (1 месяц назад)
I dont understand shit
Suraj Kumar (1 месяц назад)
Thanks you sir
Pawan kumar (1 месяц назад)
Would you share chest.... Workout.... I want to gain....
unerase shayari (1 месяц назад)
Diet toh bta bhai
jasdeep sandhu (1 месяц назад)
Veer tere fan a assi 😍😍😍

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