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Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension

Оценок: 708 | Просмотров: 20821
Kait leads a yoga flow to improve flexibility for backbends and splits. ♥ Sponsored by YogaBody: http://www.YogaWonderWheel.com ♥ Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ Start your FREE TRIAL today: https://wellnessplus.tv This class requires no equipment or props and will help you to open the hips and improve total body flexibility. Featuring Kait Coats, Yoga & Pilates Instructor. ♥ Please visit our sponsor & Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ http://www.YogaWonderWheel.com Description: Yoga mats and blocks have been around for decades, but the Yoga Wonder Wheel™ by YOGABODY is the latest addition to any at-home practice room or yoga studio that will help you take your postures to the next level. * It's a jumbo-sized, 15-inch in diameter yoga wheel * Great for having deeper backbends, better balance, and building core strength & increase flexibility. * It comes with a free DVD & Posechart for beginners * It has 365-Day Guarantee and 10-Year Warranty ♥ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits https://youtu.be/-VS6jgTTYAQ Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class https://youtu.be/kN9xui7u_pE Beginners Fit & Flexible Flow ♥ Essential Poses for Weight Loss, Flexibility | 30 Days of Yoga https://youtu.be/MlUZYNlDTyA Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility https://youtu.be/K-PpDkbcNGo Music By iChill Music Factory Songs: Forgive & Love Album: Smooth http://www.ichillmusic.com © Copyright 2018 Target Public Media, LLC. All Rights Reserved.
Категория: Хобби и стиль
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Текстовые комментарии (52)
YumeASMR (3 дня назад)
John Jucarta (3 дня назад)
just go to Unflexal webpage and learn how to do workouts.
Ahmad Azizi (5 дней назад)
You r so beautiful
Mr. Cast (7 дней назад)
15:15 Loving the window tho such a nice lighting !
Amit from Israel (7 дней назад)
great looking and great yoga teacher
Vini Marthini (7 дней назад)
Pés lindos!
BayushiGemma (8 дней назад)
Mmmm those legs, nice thickness on her bottom half!
kano 1017 (8 дней назад)
Iron Eagle 444 - Doomsday Yoga (8 дней назад)
butchbrittany (8 дней назад)
Wahab Jockey (9 дней назад)
I did it every day for 30 mins... Now my flexibility is famous in my area! THANX!
Annie Hunter (9 дней назад)
Great video although it was a bit fast..
Void Infinite (9 дней назад)
I want corrijna
Daudi Sima (9 дней назад)
Always love psyche truth videos
tinpun (9 дней назад)
why are there only sad excuses for men in this comment section?? ever heard of self control and respect? pigs...
Nicole (9 дней назад)
Namrata Datta (9 дней назад)
It’s not beginner at all
Treasure Forever (9 дней назад)
Namrata Datta seriously this was fast! And I’m not a beginner! Been doing yoga for years, maybe I’m just feelin a little slow today..!
C. Verónica (9 дней назад)
13:44 what position is it.. Name
C. Verónica (4 дня назад)
Mar Grip thank you
Mar Grip (6 дней назад)
Extended Leg Squat Pose
bizzop69 (9 дней назад)
Justin Gonzalez (9 дней назад)
I don't care for yoga I'm here for her yummy toes
Wilson (9 дней назад)
You can just tell she's desperate for cock 😍
SatanKaputMachen (9 дней назад)
Just a woman. No big deal. Gents, have some self-respect.
Naughtysauce (9 дней назад)
Kait is thicker than an In & Out milkshake, probably taste just as good to
dan aguilera (9 дней назад)
Is a shame the clothes are not see thruu
Elijah Murray (9 дней назад)
Kait you look like cheesecake yay
Yoga by Rahul Dev (9 дней назад)
Very lovely girl
Andrew Barratt (9 дней назад)
As an absolute beginner this nearly killed me lol! Which is good with me. Thank you for the wonderful video. So many directions as we follow along really helping me understand how to do the poses.
Timothy Johnson (9 дней назад)
Hey yeah that’s right show those pretty soles
20alphabet (9 дней назад)
Very helpful.
Abzekh01 (9 дней назад)
I am so glad that she is back. She is awesome.
gurjodh singh (9 дней назад)
Notification squad 🎉.
gurjodh singh (9 дней назад)
Make a video on eye sight improvement.
Mario Martinez (9 дней назад)
Hey! I haven't seen her in a while, she's my favorite :)
Mar Grip (9 дней назад)
Can someone tell me what the position is called that's like downward dog but with one heel in the air. It isn't listed on any position chart but loads of yoga people do it. It's the fucking worst. I can't get my leg past 50 degrees, so disheartening. I don't feel that way about any other yoga move
Mar Grip (6 дней назад)
That's what that position is supposed to be.....the standing splits.... thank you.....now I understand why I can't get anywhere near what they are doing. Of course I can't, I can't do the splits. Why do they say it like that i that's what they want me to do. They all say "just float your ankle to the ceiling" like it's nothing. Whenever any yoga instructor asks you do ANY other split they say stuff like "don't worry if you can't do it" but with this they are ALL so nonchalant about it. I thought I was mechanically subnormal because I couldn't get anywhere near to what they were doing. Thanks for clearing it up for me.
Corrina Rachel (6 дней назад)
Mar Grip Standing Splits? Just keep practicing you’ll get it! :)
Phaire Couchpotato (9 дней назад)
15:16 0_0 = )
박정균 (4 дня назад)
Louis Green (9 дней назад)
9:24 say my name now! Sexy asf.....
How To Vegan (9 дней назад)
Watching women stretch their sexy parts turns me on so much. I have a 8 incher hard cock ready to smash a tight fuckin vagina like this woman's.
strongdan1 (9 дней назад)
SLOT FEVER (9 дней назад)
Wow kait is great so small & flexible she said for beginners I wonder how many were able to get toes to the mat @ 27:17
Haider Abu Janat (9 дней назад)
Haider Abu Janat (9 дней назад)
i love you
Haider Abu Janat (9 дней назад)

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