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Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension

Оценок: 820 | Просмотров: 29503
Kait leads a yoga flow to improve flexibility for backbends and splits. ♥ Sponsored by YogaBody: http://www.YogaWonderWheel.com ♥ Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ Start your FREE TRIAL today: https://wellnessplus.tv This class requires no equipment or props and will help you to open the hips and improve total body flexibility. Featuring Kait Coats, Yoga & Pilates Instructor. ♥ Please visit our sponsor & Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ http://www.YogaWonderWheel.com Description: Yoga mats and blocks have been around for decades, but the Yoga Wonder Wheel™ by YOGABODY is the latest addition to any at-home practice room or yoga studio that will help you take your postures to the next level. * It comes with a free DVD & Posechart for beginners * It has 365-Day Guarantee and 10-Year Warranty ♥ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits https://youtu.be/-VS6jgTTYAQ Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class https://youtu.be/kN9xui7u_pE Beginners Fit & Flexible Flow ♥ Essential Poses for Weight Loss, Flexibility | 30 Days of Yoga https://youtu.be/MlUZYNlDTyA Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility https://youtu.be/K-PpDkbcNGo Music By iChill Music Factory Songs: Forgive & Love Album: Smooth http://www.ichillmusic.com © Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus
Категория: Хобби и стиль
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Текстовые комментарии (54)
Louie Azari (7 дней назад)
Salute to all the men who made it past halfway thru this video..
John Contos (15 дней назад)
If I have pain and weakness in my lower back from a lifting injury is it safe to use the yoga wheel? Thanks oh also, your soooo beautiful and fit!
Abzekh01 (2 месяца назад)
Please shoot more videos with her. She is awesome to watch.
Namrata Datta (2 месяца назад)
Oh ! After 15 days I reached just 15 mins I am 85 kgs but my flexibility has increased and I am trying to avoid injury 😊
Lauren Gaboury (2 месяца назад)
Is it weird that I did this for 3 days but I feel less flexible?
Lauren Gaboury (2 месяца назад)
Ayushi Maheshwari thanks for the reply. I will definitely use your advise.
Ayushi Maheshwari (2 месяца назад)
Lauren Gaboury that's totally okay. Maybe you're sore? When new muscles are in progress, you will feel a little stiff. Give yourself some place, like keep your feet hip width apart in forward folds etc.
Chief Greco (3 месяца назад)
More women should watch "how to boost your personality" videos instead of stuff like this. You're all one trick ponies.
YumeASMR (3 месяца назад)
Ahmad Azizi (3 месяца назад)
You r so beautiful
Mr. Cast (3 месяца назад)
15:15 Loving the window tho such a nice lighting !
Amit from Israel (3 месяца назад)
great looking and great yoga teacher
Vini Marthini (3 месяца назад)
Pés lindos!
BayushiGemma (3 месяца назад)
Mmmm those legs, nice thickness on her bottom half!
Iron Wrath 444 - Doomsday Yoga (3 месяца назад)
butchbrittany (3 месяца назад)
Wahab Jockey (3 месяца назад)
I did it every day for 30 mins... Now my flexibility is famous in my area! THANX!
Silverwolf 2309 (3 месяца назад)
Great video although it was a bit fast..
Void Infinite (3 месяца назад)
I want corrijna
Daudi Sima (3 месяца назад)
Always love psyche truth videos
bittersweet (3 месяца назад)
why are there only sad excuses for men in this comment section?? ever heard of self control and respect? pigs...
Nicole (3 месяца назад)
Namrata Datta (3 месяца назад)
It’s not beginner at all
Treasure Forever (3 месяца назад)
Namrata Datta seriously this was fast! And I’m not a beginner! Been doing yoga for years, maybe I’m just feelin a little slow today..!
C. Verónica (3 месяца назад)
13:44 what position is it.. Name
C. Verónica (3 месяца назад)
Mar Grip thank you
Mar Grip (3 месяца назад)
Extended Leg Squat Pose
bizzop69 (3 месяца назад)
Justin Gonzalez (3 месяца назад)
I don't care for yoga I'm here for her yummy toes
Wilson (3 месяца назад)
You can just tell she's desperate for cock 😍
SatanKaputMachen (3 месяца назад)
Just a woman. No big deal. Gents, have some self-respect.
Naughtysauce (3 месяца назад)
Kait is thicker than an In & Out milkshake, probably taste just as good to
dan aguilera (3 месяца назад)
Is a shame the clothes are not see thruu
Elijah Murray (3 месяца назад)
Kait you look like cheesecake yay
Yogasana with Rahul Dev (3 месяца назад)
Very lovely girl
Andrew Barratt (3 месяца назад)
As an absolute beginner this nearly killed me lol! Which is good with me. Thank you for the wonderful video. So many directions as we follow along really helping me understand how to do the poses.
Timothy Johnson (3 месяца назад)
Hey yeah that’s right show those pretty soles
20alphabet (3 месяца назад)
Very helpful.
Abzekh01 (3 месяца назад)
I am so glad that she is back. She is awesome.
gurjodh singh (3 месяца назад)
Notification squad 🎉.
gurjodh singh (3 месяца назад)
Make a video on eye sight improvement.
Mister Llama (3 месяца назад)
Hey! I haven't seen her in a while, she's my favorite :)
Mar Grip (3 месяца назад)
Can someone tell me what the position is called that's like downward dog but with one heel in the air. It isn't listed on any position chart but loads of yoga people do it. It's the fucking worst. I can't get my leg past 50 degrees, so disheartening. I don't feel that way about any other yoga move
Mar Grip (3 месяца назад)
That's what that position is supposed to be.....the standing splits.... thank you.....now I understand why I can't get anywhere near what they are doing. Of course I can't, I can't do the splits. Why do they say it like that i that's what they want me to do. They all say "just float your ankle to the ceiling" like it's nothing. Whenever any yoga instructor asks you do ANY other split they say stuff like "don't worry if you can't do it" but with this they are ALL so nonchalant about it. I thought I was mechanically subnormal because I couldn't get anywhere near to what they were doing. Thanks for clearing it up for me.
Corrina Rachel (3 месяца назад)
Mar Grip Standing Splits? Just keep practicing you’ll get it! :)
Phaire Couchpotato (3 месяца назад)
15:16 0_0 = )
박정균 (3 месяца назад)
Louis Green (3 месяца назад)
9:24 say my name now! Sexy asf.....
How To Vegan (3 месяца назад)
Watching women stretch their sexy parts turns me on so much. I have a 8 incher hard cock ready to smash a tight fuckin vagina like this woman's.
strongdan1 (3 месяца назад)
SLOT FEVER (3 месяца назад)
Wow kait is great so small & flexible she said for beginners I wonder how many were able to get toes to the mat @ 27:17
hr_ swat (3 месяца назад)
hr_ swat (3 месяца назад)
i love you
hr_ swat (3 месяца назад)

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