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Inflammatory Bowel Disease, Crohns, and Colitis with Pamela A. Popper

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Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease. In this lecture, Pamela A. Popper, Ph.D. ND, speaks about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life. Backed by numerous scientific studies, Pamela A. Popper, Ph.D., ND details how dietary choices either build health or destroy it. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
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Текстовые комментарии (99)
anynamebutmyrealone (1 день назад)
You should be ashamed of yourself pretending you know ‘the cure’ to IBD. Remember folks every few months a death occurs where a person tried to cure their chronic/terminal illness with some miracle diet cheered on by practitioners trying to sell their methods. It is hard to accept, but you cannot control or influence everything in life. Keep strong!
Francis Mausley (7 дней назад)
Love reasonable speakers about nutrition! Reason is “the first faculty of man” “God has given us rational minds for this purpose, to penetrate all things, to find truth. If one renounce reason, what remains?” ~ Baha'i Faith
JACK ATTACK (7 дней назад)
I had Crohn's, rheumatoid arthritis and Sibo and cure it myself. Go to a MD for Emergency Care, stay the fuck away from them if you have a chronic condition, they make shit worse. ND functional Doc are much more effective, educated and safer to treat chronic conditions such as Crohn's & UC. Keywords to Search that relate to this: Low Hydro-chloric Acid, Gull Blatter, Stop reactions by Staying away from specific Proteins such as, Gluten, Casein, Eggs, Night Shade Veggies, Beans, Nuts & Seeds, and all grains. Fix Deficiencies, Reduce inflammation, rebuild Mucous Layer in Intestinal Track Heal Gut, Remove Viral Infections, Bacterial Infections, SIBO, Yeast. Take HCL, Enzymes, and Probiotic and Prebiotics. Stool needs to be hold together and sink to the bottom of the toilet.
JACK ATTACK (7 дней назад)
This info sounds like its from 2005, it's 2018 now, MD's really need to shape up and get with the program. Diets have improved now, and methods are way more effective.
gary bridgman (18 дней назад)
i have crohn's if you have to avoid these foods (ha ha) just as well kill yourself or starve.we can't avoid all the poisons in the food.
jelybrd (1 месяц назад)
Is there a link to the information they provide the GI docs? Or a link to their research study?
Becky Watt (1 месяц назад)
Please ck out Dr.Thomas Levy vit c therapy.
Jacqueline Robinson (2 месяца назад)
Professor Popper, I used Google for information about aloe vera juice enema's but there was no real answers for me to read. Do you have any information that you can share?
Filipe Lima Ferreira (3 месяца назад)
Mark Frank (4 месяца назад)
It is incredible with "cures" available there are people who'd rather be "in" their illness than make the necessary changes that improve quality of life. Too many people would instead take medicine and then complain all the time about how their case is different, and their MD tells them all these nutritional solutions are "urban legend".
SpiritBear12 (4 месяца назад)
Sounds to me that people with IBS are not producing enough bile from the gall bladder to break down fats and maybe the liver isn't working so well either. If the gall bladder and or liver isn't working quite right, find out why. Once you have that answer, you can begin to fix the problem. Do you not have enough acid in the stomach to break down foods further before it gets to the small intestine and then the large and finally the colon?
juan monge (4 месяца назад)
I recently learned that diet soda destroys gut bacteria. I stopped it a while back. Have been going plant based- detox is a bitch.
Laurie Paris (4 месяца назад)
Does fecal transfer work with these patients, too, or just for those with overgrowth of C. difficile?
Keyur Parikh (2 месяца назад)
This is newer understanding, so with c.diff it's been studied and thus is now offered if first line treatment is not effective. Fecal transplantation isn't a simple procedure either.
Beat the sweeper (4 месяца назад)
Pamela, you are missing the elephant in the room which is low vitamin D3. Everybody should watch this and learn....https://www.youtube.com/watch?v=iUI5nm8_sx4
David Nunya (4 месяца назад)
Wow, crazy thing is the only thing that helps me is eating beef only for a few weeks and then re-adding stuff. I think your science is flawed. You are looking only at corollary data which is a mistake made often in diets. I do agree with the dairy though. Every time I try to go back to it...Bam! Flare up.
robertjuh (1 месяц назад)
​+Marmitefrog Meat is NOT the culprit. Unfortunately it gets a bad rep because 90% of our precious meats are being processed within factories and pumped full of chemicals/colourings/preservatives which ruin your gut and produce carcinogens when brought over a certain heat. our food quality is a disaster...
Marmitefrog (1 месяц назад)
Well ive been mostly dairy free and a low meat eater for 10 years and yet i got IBD this year.. so yeah im not sure how i feel about this study.
robertjuh (1 месяц назад)
Hey man how you doing now? I'm also doing great on zero carb diet! Very interesting because some people get Better on vegan and some people get Better on carnivore! So weird! Why dont doctors have the ability to explain this? Just shows how complex thus awful debilitating disease is!
Brian Wijay (5 месяцев назад)
What about the Specific Carbohydrate Diet (SCD)?
robertjuh (1 месяц назад)
Heard good things about it, it deserves an honeroble mention at least! Probably she is biased toward vegan diets. I do zero carb high fat and I'm so happy to live symptom free (at least for three months) but i only had a mild inflammation over the entire colon
kjz28 (6 месяцев назад)
It is not to all milk products, it is A1 cows. Also the antibiotics in normal A1 cow's milk kills the little good bacteria left in people with IBD. A2 and cows milk seem to be fine with many with IBD.
xanadu1jw (30 дней назад)
kjz28 I have never heard of A1 and A2 cows before. What do you mean?
Emma T (6 месяцев назад)
I remember Dr Dietrich Klinghardt saying he found all his cases of inflammatory bowel disease got better when he detoxified them of mercury.
Adrian Bulfon (7 месяцев назад)
What doctors understand, but patients and people like this woman fail to grasp, is there there is very little correlation between symptoms and underlying disease. We see people in clinic every day who have no symptoms at all, but their colons are littered with ulcers and sever inflammation; the same is true vice-versa. Diet modification helps, but it only helps with the symptoms of IBD; no dietary modification has EVER been shown to decrease the inflammation associated with IBD. So youll see patients in videos like this and other "natural" health groups claim that they cured their disease by modifying their diet or using natural product X, and theyll believe this because they FEEL better. The problem is that 9 times out of 10, when scoped, they are actually found to be in a flare. This is incredibly dangerous because it is the inflammation that leads to the negative outcomes. Untreated inflammation leads to increasing severity of disease, and increased risk of fistuals, abscesses, phlegmons, strictures, cancer, perforation and colectomy. So all that time while you FEEL great, there is a good chance that your disease is progressing right under your nose. The single best approach is to modify your diet IN ADDITION to following evidence based treatment approaches that target the inflammation. That way you get the short and long term benefit and protection
Bruce Lee (8 дней назад)
+Naelyn Eurkopfen https://www.youtube.com/watch?v=7Lo2I1gUYfg
Naelyn Eurkopfen (1 месяц назад)
+Rima Law I know it's been a while since this comment, but could you share/outline your diet? I have a 19 yr old son who has UC. Here is under 100lbs, is in near constant pain & has become a virtual shut in. Any info would be greatly appreciated!
Rima Law (4 месяца назад)
I'm sorry but the one time I followed a strict diet and was in remission for a couple of years, my GI doctor told me, "what are you doing? This is the best scope you've ever had!" Its like there was no evidence AT ALL of UC. So please don't just say what you said like it is the gospel truth. When you are symptom free, you are likely doing well on the inside. It doesn't mean you don't get checked out (scoped etc), and obviously if no diet is working you will need to take some meds. But don't attack what has worked for many.
kbkesq (4 месяца назад)
Adrian Bulfon what you said is 100% on point. People absolutely need to get scopes done. But a less invasive means is the fecal cal protection level as you know. I think a normal calprotectin level is going to assuage fears that symptom remission is not merely masking smoldering inflammation.
Andrew S (6 месяцев назад)
Interesting theory but if the person feels better for 16 years doesn't that seem like they are far past just being symptom free? Sure they probably still have levels of inflammation and possible ulceration but their state is a helluva lot better than what it was before and chances are the ulceration and inflammation would surely be less just by correlating it with how they feel overall.
Bojan Vujasinovic (8 месяцев назад)
Can someone can tell me tipp about healing anal fissure. I am on 60%raw and 40% coocked. Well I have longer problmem than 2 months which normally heal. I did not stop working. But is it everyday enemas good? Or what else spirulina to take daily? Thanks
mlasko74 (6 месяцев назад)
Bojan Vujasinovic Vit e oil, tab it directly on fissure if possible and eat as directed on label. Keep it dry and clean yourself well after bowel movements. Dry toilet paper is bad
Joseph1NJ (8 месяцев назад)
Your gut and your mind are directly connected, always. Eliminate as must as possible toxins and toxic people and learn to mitigate chronic stress.
iiEmma Potato :3 (1 месяц назад)
Joseph1NJ agree stress seems to agitate and bring on flairs
savitri seegobin (5 месяцев назад)
I totally agree with you. If we can manage our emotional and mental state healing beings deeply for those with colitis and crohns. All of the information given on these videos talk about diet but the emotions are important if not the most crucial component. It does require one to be gentle with one's own body....thanku
Rj Aquaponics (8 месяцев назад)
Dr. Popper is the first person I have heard that truly understands what it is like to have endured such a disease for decades.  Drugs don't solve/cure anything nor do they remedy the crippling affects these diseases have on your mind.  Once the mind learns how to deal... it is impossible to unlearn or live without fear which keeps you from living.  Having experienced decades of distress living your life in a box (bathroom), people don't understand how difficult it is to live life normally.  Eating Vegan has helped me considerably, but the learned practices continue.   Had I gone Vegan years ago... my life could have been so much better~!  Rj - Beyond Harvest Veganistas a fb group
magelstoo (9 месяцев назад)
I was thinking that maybe we could apply all of these statistics to every other chronic disease out there. I would be willing to say that all chronic disease Symptoms would greatly be reduced by following a Whole food plant-based diet. It is what we were meant to eat!
PaulandJamie Sharkey (1 месяц назад)
You are correct. Disease comes from the gut.
Courtney Sandfer (9 месяцев назад)
Does anyone know where I can find a book or an outline for this 6 week diet for crohns?!
LovelyFlower44 (9 месяцев назад)
Thank you!! My daughter has suffered for 7 yrs and we always knew it was the diet but listening to the doctors left her devastated and more ill , she finally had enough and come off the drugs, she is so tiny but we are doing plant based diet and she starting to feel better however she wants to be symptom free.....which we believe will lead to pain free. Watching this video, made a light bulb come on for us. All I can say is thank you, we asked and the universe , God, ancestors delivered.
robertjuh (1 месяц назад)
How is she doing now? As long as she eats unfermented plants she will be in pain probably
HARJIT ATWAL (2 месяца назад)
Knowledge is power.
Naturally Gifted (7 месяцев назад)
LovelyFlower44 how is she now?
Josiane Doummar (9 месяцев назад)
Hi dr Popper, you recommand wild salmon ? I'm confused , because I thought we had to stay on a plant based diet .
J Blair (4 месяца назад)
Personally, I eat wild salmon and haven’t had any issues. I will not eat farmed fish of any kind.
Francesca Salimbeni (4 месяца назад)
she said that people with CD usually is really under weight so, Salmon in not so bad if they want to eat it, but it must be only 2 times per week and wild. But if you dont' want you can avoid it. Just be sure to eat enough calories
Yowl frommy Bowel (6 месяцев назад)
plant based is not always equal to veganism, it just means that you´re eating mostly plants, but you´re still free to make small exceptions
lyncap99 (10 месяцев назад)
Why does Ed yong believe that probiotics don't really do much for us as they get destroyed by digestion. He wrote the book I contain multitudes.
lyncap99 (10 месяцев назад)
What is BROW?
Steven Koerner (8 месяцев назад)
barley, rye, oats and wheat
michaelscoots (10 месяцев назад)
Pam thinks she has the cure but she's dead wrong. She's showing stats in her slideshow that show people still suffering. Why? Because just like with the medications, she's looking at the dis-ease from the wrong perspective. The body is designed to heal itself. When someone is in a flair it's because the body has reached a critical load of toxins in the body. Do we want to stop the body from detoxing or do we want to assist it? Yes, removing the toxic animal foods and chemical loaded processed foods stop adding to the toxic load, but what about the current load the body is trying to deal with at the moment. Not until we look at the body from a holistic approach do we see what's really going on. There are far too many variables to consider than a correlation between whether someone lives in an urban or rural environment. For instance those living in colder climates with less sun exposure have higher rates of IBD as discussed by Dr Michael Greger - lower vitamin D levels which addresses the mind body connection. Higher stress levels move resources to the adrenals rather than the liver and pancreas for enzyme production used in digestion. We also have this reduction approach that puts all eyes on the gut when in fact when someone is more toxic their organs are loaded with toxins as well hampering digestion. I've been Plant Based vegan for over six years and have met far too many people (yes, even nurses) who are plant based and still suffering having tried everything. Not until we embrace the detox and enable the body to heal will we find the answer. To date, David Klein's book, Healing Colitis and Crohn's, is the definitive answer. I doubt Pam will acknowledge this fact as she's completely full of herself and the ego creates blinders no matter if you're plant based.
Butyrate Powah (5 месяцев назад)
michaelscoots I agree with you on pam, but all the detox stuff is just as bad as her imo. I agree that there are toxins we gotta eliminate, but these protocols rarely work.
Vida Verde Las Terrenas (6 месяцев назад)
Mauricio Córdoba (8 месяцев назад)
Hi, what was the protocol you used to eliminate toxins already in your body?
Lynore DeSimone (9 месяцев назад)
michaelscoots x
George S. (10 месяцев назад)
AVOID 1. Alcohol 2. Caffeine 3. Avoid Gluten 4. Avoid Lactose 5. Avoid eggs(feed the pathogesns) 6. Carbonated drinks 7. Anything containing MSG 8. Margarine or butter substitutes 9. Hot, spicy foods. 10. Artificial colors or flavors 11. Cigarette 12. Artificial sweeteners of any kind 13. Don’t consume hydrogenated oils in cooking or in packaged foods. 14. Don’t eat fruit with other foods, or after a meal. 15. Avoid milk/milk products. 16. Reduce sugar 17. Don’t drink milk or juice with meals. 18. Processed foods, or foods containing preservatives, nitrates, etc. 19. Eat organic food and beverages when possible http://www.medicalmedium.com/blog/secrets-about-gut-health http://www.highcarbhealth.com/
robertjuh (1 месяц назад)
+Heart Of Darkness I do 100% meat and it removed my symptoms in 2 days but i only have a mild case of ic
PBT building (3 месяца назад)
21. Avoid breathing oxygen.
Karin Junker (4 месяца назад)
#20. Don't leave the house (cause a brick might fall on your head.)
Heart Of Darkness (5 месяцев назад)
George S. What is left to eat ? You we basically mentioned everything.
BINA K (11 месяцев назад)
What about millet and quinoa No oats ...omg when I am symptomatic I live on quick oats , seems all I crave
Julot (5 месяцев назад)
Awesome video, i kinda "healed myself"(my body did all the work in fact)of a Crohn diagnosis and others problems with similar diet changes but oats doesnt contains gluten itself though, it does contains avenin which is irritating also andvery close to gluten, thats bland i dont like it anyways. ;D
joe bob (11 месяцев назад)
saturated fats are important for hormones!! No? Dr Pooper? And sulfur compounds are important for glutathione production?
Frozen Gold1 (2 месяца назад)
Francesca Salimbeni you can't stop the information on diet lmao you need drugs
Francesca Salimbeni (4 месяца назад)
frist you have to stop the inflammation, then you can think to add more foods
Judy Clifford (7 месяцев назад)
Georganne Collett (11 месяцев назад)
Anything on cystic fibrosis dr popper?
David Masson (1 месяц назад)
Cystic fibrosis is genetic. It cannot be cured, only managed.
Tia (11 месяцев назад)
I love seeing this. It let's me know that' I'm doing the right thing by remaining vegan.
WakeupPeople Now (11 месяцев назад)
Yes Please Doctor we need more information🙏🙏🙏🙏
WakeupPeople Now (11 месяцев назад)
Well needed information thank you Jesus 🙏
The Artificial Society (11 месяцев назад)
For Crohn’s, there was also the connection to yeast. Check out nutritionfacts.org and search for Crohn’s.
kbkesq (4 месяца назад)
The Artificial Society yes what an eye opener! It explains why the SCD has had clinical success despite recommending some unhealthy foods along with banning yeast containing foods.
Beat Body Training (11 месяцев назад)
Thanks for posting this
VoteGreen (11 месяцев назад)
My father died from Crohn's Disease - not one doctor told him to modify his diet - he died. When I became symptomatic, I eliminated the FOODS that caused pain and discomfort. Being vegan allows me to live symptom-free and medication-free.
robertjuh (1 месяц назад)
I'm currently carnivore and symptom free
Gozew StuffNThings (2 месяца назад)
oddly enough, veg really fucks me up..
Frozen Gold1 (2 месяца назад)
Vegan it up it's different for everyone. But for me, I make sure avoid lots of plant/vegetable/fruit. Reality is they are not good for your digestive system. Banana and avocado are good but stick to meats and low fiber foods. It works better for me
Gertrudes Balaaldia (3 месяца назад)
Vegan it up (4 месяца назад)
I'm vegan myself but still getting pains. did you also cut carbs?

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