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Why Japanese Live So Long ★ ONLY in JAPAN

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So you want to live to be 100? The answers to living a long and happy life may come from Japan which has the longest average life expectancy in the world (83.84 years) and where 2 million people are over the age of 90. Believe it or not, 6 of the top 10 oldest people alive are from Japan including Nabi Tajima of Kagoshima who is 117 years old and the last human alive born in the 19th century! How did so many Japanese get to live so long? What are some of the things Japanese do right? In this episode, John travels to Tottori Prefecture to the area around Mt Daisen where his friend Tomiko-san gives him some advice about how to live a long life and how she's lived to be 106 years old and still working on the farm! Her secret? Tofu. She started to make tofu in the 1950s when doctors said residents had to reduce high blood pressure. She made her own tofu for her family and her diet combined with good habits including staying busy and working hard have strengthened her mind and body. She still walks and writes tanka poetry. I also ask Mr. Seiichi, my 97 year old Japanese neighbor his secret and hear from a Shinto priest about his thoughts and personal experiences with living a very long and happy life in Japan. It's impossible to say exactly what has led to Japan having the longest average life expectancy in the world but these things may help: ★ Green Tea ★ Less fatty foods ★ Seafood ★ Fermented foods ★ Bath culture / Hot Springs & Onsen ★ Smaller portions ★ Education on personal responsibility ★ National safety / low crime rates ★ Respect for the Elderly (It's a national holiday too!) ★ DNA Special thank you to Daisen Town & Yonago City in Tottori Prefecture for the help. Daisen is celebrating its 1300th anniversary this year and you're invited to the party in June 2018! http://www.daisen1300.org/ Music credits: Always thankful for TeknoAXE (Matthew Huffaker) Songs: Granny Jenkins / Harassing the Mailman https://www.youtube.com/channel/UCtgf00GvfFQVsYBA7V7RwUw The video was produced and created by John Daub. ONLY in JAPAN is a registered trademark and all rights are reserved.
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Текстовые комментарии (2622)
Leafleap (9 месяцев назад)
Secret to living a long life? 2:20 *Be Female* Seriously, have a look at the lists yourselves, its dominated by women. Top ten oldest people of all time are all women. Way to go ladies! Long live women!
samna thach (1 день назад)
Marvel Fan (1 день назад)
Izzie Storm's World Actually yes since the oldest person in America is or I guess was a black women.
leena pednekar (4 дня назад)
Only hard working ladies or gents can live long life.....so work hard live simple life...👍
KatariaGujjar (7 дней назад)
Women are only useful for 20-25 years.
Excellent informative documentary!! 👍👍
Dark Penguins (6 часов назад)
erm no, you become a astronaut and stay on the ISS as much as possible and you would live around 200 earth years at least. the faster you go the slower you age according to Einsteins theory.
sten beetlex (21 час назад)
3 secrets 1.stevia and sweetners instead of sugar 2.natto and tofu 3.seafood and kelp
clary ingram (1 день назад)
It’s not about the number of years, it’s the quality.
Mitch Quintia (1 день назад)
I'm intolerant to tofu. Gives me acne, I'm guessing maybe I'm consuming the GMO ones or has to do with the process it undergoes in our country. Maybe if it's made from scratch like in Japan, maybe I wont breakout. Maybe.. 😭
G Khan (1 день назад)
Vitamine K2>>>Natto> prevents all Cardiovascular diseases
Eyenet2u (1 день назад)
Only when humans are not "daily mentally and physically oppressed & raped" they can live a long healthy happy life.
Ferdinand Santos (1 день назад)
why they said tofu is bad im confusing
gtcstorm40 (1 день назад)
I have been eating tofu for years and am doing great. Always go organic. Wish I could buy direct from these people !!
Peter Piper (1 день назад)
Soy milk makes girly men. You have to FERMENT soy to remove the crap that makes women out of men.
torso99 (1 день назад)
past 80... just suffering
El Hama Valley (2 дня назад)
Unfortunately , in 2018 visited japan and shocked by the sheer numbers of young Japanese who eating at Mcdonald & KFC to point where it was hard to get empty seat to have my Great American hamburger . This video only represent the old generation diet not the young ones.Japan has influenced badly by Trump-culture fast food.
White Flag (2 дня назад)
It’s seafood 🦞
Leo Manalo (2 дня назад)
I think the secret to long life is applying the art of moderation in all aspects of life. They do things moderately and live simply. Avoid extremes if you can. Cheers to a happy and long life. Banzai! 🇯🇵⛩😄😬
Doug Stillborn (2 дня назад)
because God doesn't like them.
Riley Raine (2 дня назад)
Because they don't eat at McDonald's everyday and over eat, and get real fat, which causes all kinds of health issues.
αθάνατος αθάνατος (2 дня назад)
13:12 a little bit Neoliberalism is everywhere ! XD
ーみ (3 дня назад)
Is that good thing to live long life? I don’t think so... happier life is better than longer life. I think
ーみ (1 день назад)
clary ingram thanks!!
clary ingram (1 день назад)
ーみ yes I agree!!!
Wrestling Favourites (3 дня назад)
Indians used to LIVE ABOVE 100 TOO ABOUT 60 70 YEARS AGO
Rochelle Pratt (3 дня назад)
I wish we Americans could live and respect life,  WE DONT !
Felix Valmoria (4 дня назад)
Well disciplined
Meer ar (4 дня назад)
so your proud to be japanes life
SundaloAko PangKalawakan (4 дня назад)
the most oldest woman in Philippines is 20 but now I think is 22 share the link wait sorry to my wrong english
Radomil Sejnoha (4 дня назад)
2x atom bombs is elixir for live
Maryam ZRK (4 дня назад)
I love how Japan treats the elderly, absolutely beautiful 💞🌹
Nabil Zainoodin (5 дней назад)
Nakajima-san should write a book titled "the monk who drives a porche"
D Kahn (5 дней назад)
More comfortable, does not necessarily mean more healthy, or a longer life, a lot of people just think "more is better"....... balance is the word.
Ahmed M (5 дней назад)
The reporter can speak 🇯🇵 Japanese wonderful....
Kamilla Iqbal (5 дней назад)
You shouldn't be trying to live that long. Stop fearing death and be liberated.
clary ingram (1 день назад)
Kamilla Iqbal yes I agree. There is something on the other side greater than this crazy world.
Agmef Aquino (6 дней назад)
Thanks for sharing this story in Japan I like story
Agmef Aquino (6 дней назад)
Thanks for sharing this story in Japan I like story
Agmef Aquino (6 дней назад)
Thanks for sharing this story in Japan I like story
kevin blanch (6 дней назад)
Deborah Pezold (6 дней назад)
Japanese had 2 atomic bombs dropped on them not too long ago in history and still live long lives. Obviously they know something that Americans are not paying attention to, helloooooooo
Tahir Ayub (6 дней назад)
I should say wao. nature is life
Le Dauphin de Bourbon (7 дней назад)
It's the country of raw food with no dairy products. isn't it ?
Thor Nado (7 дней назад)
Famine during war made their stomach healthy and delayed aging. No one bothers to learn this.
Jet Lee (7 дней назад)
Just play mortal kombat...you'll become immortal
Ella Larkin (7 дней назад)
I think their long lives are largely due to their diets;they eat lightly - organic itsu miso, other organic soy products, green tea, black tea, vegetables, seafood. Also, the elderly are respected and Japanese people are very socially responsible with a low crime rate and are usually calm people, they meditate and they do tai chi together.
Rika Ahmad (7 дней назад)
Riding that car in a rural area woww very exiting
Marsha Ramirez (7 дней назад)
I agree that this video wasn't intended for spiritual matters, but as a 3rd generation Japanese American whose parents were locked in American concentration camps during WWII, I'm desperate to find anyone who will read and care about the souls of Japanese people. I was raised Buddhist, but became a Christian at 30yo. Though I pray for my extended family, very few have accepted Christ even though we all live in California and have access to hearing the Gospel. I once read that only 2% of Japanese are Christians. 😥 I also read that Japan adds over 200 new religions a year! That is why I believe that they are clearly searching for God. An example is my Mom, now 88yo. She was heavily influenced by the cult 'est' in the 70s (as were many famous people including Cher, John Denver and Yoko Ono to name a few. Mom's also thinks that Atlantis was real. Now she follows in her mother's footsteps and believes in Osayama, the founder of the Japanese religion, Tenrikyo. My heart breaks for Japan and my relatives. Yes, Japan is beautiful, but tragically, its people are lost. Thanks for reading and your thoughts are welcomed.
angel 2907 (7 дней назад)
I got an idea to live long life. Thank you men. I will not stop drinking green tea everyday.
Ragga x Chat (7 дней назад)
Jeannie Jean (8 дней назад)
My grand mother was a 103 when she pass away she had cancer thing how log she would have been if she didn't have cancer. She looked good and very active.
Jeannie Jean (8 дней назад)
They don't have all the stress and 🐂💩process food the government their laws are better they are cleaner. It use to be like this in america in the 60's and 70's now the young die early. Racism lawlessness corruptions you name it in america. 😠
maxi paw 0311 (8 дней назад)
people who lie don't live very long, I know it sounds crazy, but it's true I wouldn't lie I want to live long and healthy.
Mehtap Yel (8 дней назад)
The tofu İ had was so dry, plain, no sweet taste at all. İt put me off so badly. Now that İ see the way it’s made İ will try again but opt for a freshly made version; funny enough İ look forward eating tofu again. Thank you to ‘all of you’ that changed the way İ look at tofu again.
jjdippzX (9 дней назад)
the real secret is .. ike ike KIMOCHI KIMOCHI
KOH Joo Hua (9 дней назад)
WHATS APP KOH --------- +(65) 9433 3363
FENRIR-ART (9 дней назад)
There are people who live much longer than that even outside of Japan. I am glad there are still healthy options to aid the bodies.
Lemlem Tafere (9 дней назад)
That means a lot of smart people in Japan. There are smart people Japanese. I wish othere country learn from Japanese to take their own country..
Alicia Deen (9 дней назад)
You are wrong, the oldest person alive is a mexican named Manuel García Hernandez and he's 121
El Haci (9 дней назад)
They are polite and live stress free and other things which americans are opposite to. US health care is bad too. And ICU prolonged life expectancy is not correct to count.
steve kuresa (9 дней назад)
The Samoan people lived a longer life before westerners implicated their products into the Samoans culture, can goods corn beef, spam, etc. Samoans are ranked as one of the highest obese and # of diabetes country in the world. So!! how do we fix this issue?
Jesus Is Lord (10 дней назад)
This is beautiful to watch.. On the other hand, my grandpa passed on 2013 @108... He looked way young compared to this woman, he never used walking stick, his set of teeth was intact plus perfect memory and his face was only a little wrinkled.. He lived for Christ so His ultimate strength and energy came from the Lord... The wife to my paternal grandpa's brother passed last year @ 125... we used to say death forgot her... So here in Kenya and from my family have seen many 100+ people who are strong... I'm glad we have lots of natural food stuff here so it's just a choice on how to live, but to me, Jesus is the ultimate reason for if we hope in Him will He renew our strength, we will run and not grow weary, we will walk and not be faint..he is the giver of peace, love and joy plus protection from all harm.. But we shouldn't forget living a healthy lifestyle🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
CJMendoza804 (9 дней назад)
Amen! Halleluyah!
Cultural Impressions (10 дней назад)
OMG, 999K subscribers! Almost 1M and that is a huge milestone. Well-deserved, congratulations!
Khalil khud (10 дней назад)
The secret is that they don't eat process food
Dini SCH.OUTEN (10 дней назад)
Geoff Munro (11 дней назад)
read the china study open your eyes
November Sky (11 дней назад)
WOW! : )
bud irving (11 дней назад)
what about taking serapeptase, isn't it used a lot in Japan?
Free Gz (11 дней назад)
Hi thank u for sharing I live in china but I am Ethiopian Love eating Tofu but I don’t know all the process nice one
Stam Garonda (12 дней назад)
Recently i admitted in a hospital, and during the stay i unexpectedly learn something how to live healthy in a long time. All of the points described in the video is correct but should be done in moderation. But the secret is not there. By seeing it like that it wont work. The key are balance, rest, love, stress and routine.
World Grass Chicken Looker (12 дней назад)
WHERE'S THE TV SPECIAL?? Actor James Franco: In interviews with The Los Angeles Times, five women accused Franco, 39, of behavior they found to be inappropriate or sexually exploitative. Four were his students, and another said he was her mentor. Celebrity chef Mario Batali: Stepeed down from daily operations at his restaurant empire following reports of sexual misconduct over a period of at least 20 years. Celebrity chef John Besh: Accused by 25 women of sexual harassment. He has stepped down from the company he founded. Singer Nick Carter: Accused by pop singer Melissa Schuman of raping her approximately 15 years ago. Carter has denied her allegations. Comedian Louis C.K.: Accused by five women of sexual misconduct. Planned release of film "I Love You, Daddy" halted. Netflix special canceled. He says the allegations are true and has apologized. Cinefamily executives Hadrian Belove and Shadie Elnashai: Accused of sexual misconduct. Movie theater shut down in the wake of allegations due to crippling debt. Actor Richard Dreyfuss: One woman alleges sexual harassment. He denies the allegation.
Tom Scott (12 дней назад)
that kid's so cute, i wanna squeeze him until his little head pops off! and the 97 year old man could easily pass for 80!
Azam 7vlog (12 дней назад)
In my country INDONESIA, we call it Tahu, in Japan it's called tofu. This food is made from soy ingredients. in Indonesia sold at very cheap prices. tofu is mostly consumed by middle-class people and is very popular among students, especially migrant students and who live in boarding houses because of the cheap price of tofu. Though this tofu has a really rich health content
mas andre (12 дней назад)
I m really love old people.
Lucia Moir (12 дней назад)
Beautiful video and full of great information. Thank you for sharing this aspect of Japan.
info145 (12 дней назад)
SPAIN is now the longest-lived country of people in the world today!
桜吹雪 (12 дней назад)
日本は自殺者が多くて 国際問題にもなっています。
Ian Anthony Wangan (13 дней назад)
Must be the radiation.
Ngo Dang (13 дней назад)
Japanese live so long because they eat 70% full or below.and they can't afford to eat full,the foods they're eating too . But if free foods they're got full plate (when they're on American cruise ship)
greenmachine (13 дней назад)
And people are brainwashed by dairy and meat industry ...that soy is bad...
Margret John (14 дней назад)
why,many of them wearing face mask every where?
newromantic888 (14 дней назад)
My wifes grandfather died 99 and his wife is still going 94. The elderly here are really nice people. Always saying hello and smiling
newromantic888 (14 дней назад)
Il ive in Japan and the elderly are really beautiful people but the ambulance sirens are constant here and mostly its for them.
Good Food, Good Music Good Neighbor
mocha kangjam (14 дней назад)
read the book "Ikigai"
Pari Angels (15 дней назад)
what's the use of a long life if you're alone? eat all the organic stuff this and that healthy eating but ruin your efforts with a shot of wine..or drug abuse..what's the use?!
K. S. (15 дней назад)
Why would anyone want to live this long?
Beysim Yakuboff (15 дней назад)
I will go pick up a Sake and drink it from silver cup
mugen jin (16 дней назад)
I have theory.. Maybe the day japan was bomb then the radiation somehow mutates there dna ...
R Waka (16 дней назад)
あなたが長生きしたいなら・・・ 1) 新陳代謝運動を避ける(筋トレは良くない。適度な有酸素運動が良い) 2) あらゆる「高カロリー食品の摂取」と「食べ過ぎ」を避ける。 3) 自分の体の「慢性炎症」をすべて治しておく(たとえば歯肉炎。これの放置は寿命を縮める) 4) 定期的な(年二回の)血液検査を受ける。血糖値・コレステロール値・肝機能・腎機能・尿酸値に注意位を払う。基準値範囲外に近づいていたら「どうすればよいか?」を考え実行する。 5) 本態性高血圧の人は、血圧管理を怠らないこと。 6) 「医者」を好きになること。「人間ドック」を定期的に受けるのが好きになること。
Lucy Foxy (16 дней назад)
1:50 wow I wanna try that. 14:19 what the He doesn’t look at all like 97 year old. I’m sure he’ll live very long .
alca Hla (16 дней назад)
Well done!!!!!
Raymond Mathews (16 дней назад)
My mother's sister is 105yrs old,and she is Japanese, so am I. Oh and my mom is still alive and she is 90.
David Malachi (16 дней назад)
If ye love me, keep my commandments. John 14:15 KJV Remember the sabbath day, to keep it holy.  Six days shalt thou labour, and do all thy work: Exodus 20:8‭-‬9 KJV Saturday is the day of the Lord The claim that Christ by his death abolished his Father’s law, is without foundation. Had it been possible for the law to be changed or set aside, then Christ need not have died to save man from the penalty of sin. The death of Christ, so far from abolishing the law, proves that it is immutable. The Son of God came to “magnify the law, and make it honorable.” [Isaiah 42:21.] He said, “Think not that I am come to destroy the law;” “till heaven and earth pass, one jot or one tittle shall in nowise pass from the law.” [Matthew 5:17, 18.] And concerning himself he declares, “I delight to do thy will, O my God; yea, thy law is within my heart.” [Psalm 40:8.] GC88 466.3 Ecclesiastes 12:13 KJV Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man.
TheManChise (17 дней назад)
Ramen soup..
Kavita saini (18 дней назад)
Some indians are also trying to adopt these things ...
jocee lipstickz 2019 (18 дней назад)
I drink a lot of green tea 🍵 and love miso Soup 🍲 hope I last at least to 100 years that is a blessing
JOSE ANTONIO CASTRO (18 дней назад)
Spain is very different from Japan and we have the same long life, I know a lot of 90+ and they smoke and drink alcohol every day, so............
strawberry creme (18 дней назад)
*goes to buy green tea and tofu*
Octave Chan (18 дней назад)
Slim people live longer. Most Japanese people are not overweight.
MrCalifas88 (18 дней назад)
No wonder Toyota last so long!
tine almxx (18 дней назад)
Wonderfully made! 🌟 Karaoke is a must! 👍😊
jogga singh teidy (19 дней назад)
is eating soya mince the same?
Ranks Productions (19 дней назад)
Great video thank you for sharing real tradition wow that must be very tasty
Unknown Man 18 (20 дней назад)
The Secret is that they used to walk everyday and their 8 percent formula in which they eat to only till 80 percent of their stomach fill.
Mr Dhaliwal (20 дней назад)
why you want more life, even though you know its gonna be End.

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