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Top 15 Skin Whitening Foods to Eat

Оценок: 12816 | Просмотров: 973655
15 Type of Foods that can whiten your skin, Skin Whitening foods to eat, Whiten skin foods to eat, Food to eat for skin glowing, 1. Kiwi - maintain you skin bright complexion - vitamin C richness smoothen skin tone Banana - Rich in Vitamins A,B and E - great anti aging food. Milk - great skin moisturiser - boost lactic acid helps makes your skin complexion fair Orange - Slow down aging of your skin - C vitamin assist skin complexion Tomatoes - protect your skin from sunlight - reduce acne & skin oily Papaya - Vitamin A & E act as antioxidants - to remove acne that make skin dark Straberries - improve glowing skin with Vitamin C - reduce uneven skin tone Bananas - skin whitening with Vitamin A,B and E - reduce dead skin cell on face Soybean - act as anti aging - maintain skin glowing Tea - helpful to reduce skin roughness - great antioxidant, but don't overdose tea Dark Chocolates - improve skin fairness and texture - excellent antioxidant properties, protect skin from UV rays. Lemon juice - Vitamin C booster - remove wrinkles, blackheads, - anti aging firms skin up Oatmeal - moisturise skin naturally Carrots - beautify out lighter skin - Vitamin C give you brighter complexion skin tone Dark Chocolate - have cocoa poplyphenol & flavonoid which benefit antioxidants for skin whitening Fish - gives Omega-3 Fatty acids & vitamins - greatest skin treatment for whiter skin Sweet Potatoes - cause natural glowing effect - healthier complexion looking Music: Tobu - Life [NCS Release] https://www.youtube.com/watch?v=OBwl2glmqC0 Follow Tobu: http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial
Категория: Люди и блоги
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Текстовые комментарии (289)
Rakesh Singh (1 день назад)
These fruits are healthy,it will help for skin
Mohd Nadeem (3 дня назад)
Inshallah I will Trying Ur Tips
unicorns 1 (3 дня назад)
Ok
talla kalyan (17 дней назад)
Should we eat dry tomata
Galvarino (18 дней назад)
Guys avoid playing in sun Drink lots of water Eat yogurt,fruits and food with cold internal effects And avoid oily food or have it less
Pavani Reddy (24 дня назад)
thanku thanku sooo much for this video.i followed this diet for 3 months and now my skin color is really ossum .
Biswa Bandita (1 месяц назад)
is apple a skin fair fruit?
Meme Sangma (1 месяц назад)
Above all this fruits 😽 riped jackfruit is the best it smells but if u eat it every morning as a breakfast it will wow u Jackfruit is considered medicine from leaves to roots😁😁😁😁try it
bangtanARMY (1 месяц назад)
this video is pretty fair, since i've been drinking milk and eating those fruits my skintone starts becoming lighter and lighter. but thanks for the advice tho!
MysticPowerZ (2 месяца назад)
Man, i eat these daily (literally) And... Here i am still searching for answers 😂
Jemelle Parker (2 месяца назад)
Hey good tips, thanks. If you haven't done so already, there's this insane method you can search for that works within a few days. You'll have lighter skin. You just have to mix a few ingredients, and watch it work it's magic. Oh yeah, I'm talking about the method recommended by Kandy Lumizore.
MoonDancer AJ (2 месяца назад)
Here’s a head start, put mango slices into the blender and add milk or cream if wanted and blend it is a mango milkshake it cleanses your skin and whitens it
Raghavi Raghs (2 месяца назад)
if we eat all these how long it will take to make our skin complexion fair
Zumeira Sarwar (2 месяца назад)
How long it takes???
Justin Bailey (2 месяца назад)
So if I avoid These will I get tanner?
Afia Ismail (2 месяца назад)
eat yogurt fruits nd milk u will be have fiar nd fresh skin
Trashcake233322 # (2 месяца назад)
I eat and drink lots of those no wonder I’m so pale
Rounak Gupta (2 месяца назад)
Fake..
Huzii Huzaifa (3 месяца назад)
yeh cheezen to hum roz hi khaten hain, kon sa farak padhta hai
ritunjoyrag ritunjoyrag (3 месяца назад)
nv
Clips Uploaded (3 месяца назад)
I will try
Sukhjeet Bains (3 месяца назад)
What about beetroot
Katz kat (3 месяца назад)
I have the reverse problem.I am too white.And the thing is that i like these foods from the video...
Rafique Sardar (4 месяца назад)
I love all of them ..
Pintu Prasad (4 месяца назад)
kuch bhi kuch nahi hota hai majak hai pagal
sadiquah tasmim (4 месяца назад)
can i eat just one or two of them?
Ningmo Lam (4 месяца назад)
If I eat Chocolate ..more pimples and acne 😞😞
Girly Lovely (4 месяца назад)
I only eat the dark chocolate and the bananas and the milk
Syed Saleem (5 месяцев назад)
Nice
Awais Khushk (5 месяцев назад)
I luv banana
Kameswari Bhavani (5 месяцев назад)
Don't we know these. Don't upload such type of these video. Just time pass and money loss
Min Suga (5 месяцев назад)
This helped ...alot!! Thank you very much
Jeremie Kirito (5 месяцев назад)
Kiwi Bananas Milk Oranges Tomato Papaya Strawberry Soy bean Tea Dark Chocolate Lemon Juice Oatmeal Carrot Salmon Sweet Potatoes
TheGoodBoy (5 месяцев назад)
How often do I need to consume them? Is it a few times a day or what?
mani Brar (5 месяцев назад)
Nyc video
Baburaj Babu (5 месяцев назад)
O gud
Kalpana Robert (5 месяцев назад)
Thank u
Suresh Mannathumuriyil (5 месяцев назад)
Thank you soooooo much 🙂
Peter Smith (5 месяцев назад)
Another secret to get whiter skin over time is to turn off the lights when sleeping at night. Also, keep the inside of your house as dark as possible at night even when you are not sleeping. Example: My living room is like inside a movie theater during the evening hours with minimal lighting.
vani vani (5 месяцев назад)
Don't forget.... But i love 🍫
kusum swarnakar (5 месяцев назад)
Nice😅👌👌
Fathima Sana (5 месяцев назад)
Going through the comment list , including me , what i observed was that light skin toned people want dark skin and people who have darker skin tone wants the lighter..us , human beings are never satisfied with what we want
ALLEN The 1st (5 месяцев назад)
Thank god im not a black people if i am.im a rasist
Suni Binu (5 месяцев назад)
Did I want to follow all of this or just one or two?
Ifra Shahid (2 месяца назад)
Suni Binu as much as you can
Shriprasad Handargulikar (5 месяцев назад)
In how much days it will work
Amanpreet kaur (5 месяцев назад)
🌟
NAFS BANPUR (5 месяцев назад)
How much have
goan kon (5 месяцев назад)
eat carrots
shaik ayesha (5 месяцев назад)
I can eat anything but not tomato
Shridevi R (6 месяцев назад)
Good information
Ji booty (6 месяцев назад)
Me eating cucumbers Me outside:mmm great for skin whitening *awkwardly laughs* Me inside:oh my god this isn't my type I HATE CUCUMBERS this will keep Me SINGLEEE *INTERNALLY SCREAMING AND BLAMING MYSELF WHY I ATE THIS*
guru baba (6 месяцев назад)
Ye man ke liye bhi he
Md Fasi Khan (6 месяцев назад)
Waise sb fruits and foods khaana chahiye
Shana Haneefa (6 месяцев назад)
1. Kiwi 2. Bananas 3. milk 4. Oranges 5. Tomato 6. Papaya 7. Strawberry 8. Soybean 9. Tea 10. Dark chocolate 11. Lemon juice 12. Oatmeal 13. Carrot. 14. Salmon. 15. Sweet potatoes. You're welcome 😊
suru Mehra (6 месяцев назад)
yeah seriously it really works thnku so much for this video
Gaming Guru SP (6 месяцев назад)
But what should we eat daily among this all
Someone Not special! (6 месяцев назад)
Milk to bachapan se pi rae ha roj 3 glass kuch nai hua
Ramyadevi Kovvuri (7 месяцев назад)
super tq
7ReMix Healthy Tips TV (7 месяцев назад)
Your very welcome :) Hope you find good use in the foods.
Reality King (7 месяцев назад)
nice i think its will helfull
Bhat Junaid (7 месяцев назад)
This is about racism
Nusrath Rafi (7 месяцев назад)
even beetroot makes ua skin fair...!💕
wizzy itsirhs Ranjitkar (7 месяцев назад)
I drink lots of milk I eat tomatoes, banana, oranges, carrot but my skin is not fair it has lots of acne
sakthi orton (7 месяцев назад)
Nice
Fit and Fight (7 месяцев назад)
What to Eat for Glowing Skin https://youtu.be/c7Kfq0fPeQY
JmK-POP (7 месяцев назад)
I eat nearly everything on this list everyday
Harishma hari (8 месяцев назад)
My skin colour is very dark I wish to A white fair look
Sabeel Khan (3 месяца назад)
Stella Daniel saffron milk drink peena sa skin glow hoota kya
Stella Daniel (4 месяца назад)
Drink saffron milk(kesar milk)
DEVKALAYANI NAVRANG (4 месяца назад)
Nourem Vickey isme hsne wli kya bat h
Nourem Vicky (5 месяцев назад)
Harishma hari haha I was so white 😂😂
Jaya Seelan (8 месяцев назад)
Hey its really true I ate oranges every day and see changes in my skin color thanks for ur tips😙
Akshata Sawant (8 месяцев назад)
thanks for video
Sun Trail (8 месяцев назад)
I bet you 90% of people here are asians. Me! 🙋🏻
SpicyySonya (1 месяц назад)
Yeah oof
Immanuel Lalrodawng (1 месяц назад)
Me
Kingdom of K-POP (2 месяца назад)
Here!!
Seedwarf 12 (3 месяца назад)
Me too
Renuka Kumari (8 месяцев назад)
Nice video
Prosenjit Goswami (8 месяцев назад)
Nice food tips
Hassan Subhan (8 месяцев назад)
My skin is oily and dem colour plzzzzzzzzz Btaen k mai Kia daily routine banao jis se Meri skin perfect ho gay
Miss Gynecologist (8 месяцев назад)
it is really happens??
Abhijeet Sutar (8 месяцев назад)
Ayesha Baby (8 месяцев назад)
Hahahahahah I don’t need it because my skin is very nice and yah I always eat foods but I can’t drink milk
letest videos (8 месяцев назад)
tea means green tea ya pls reply me??
taniya sharma (9 месяцев назад)
thank you for tips
Naksh Singh (9 месяцев назад)
I m used the soyabeans....daily in my diet...before breakfast...so..pllzz tell me..benifits and..side effect...
alice john (9 месяцев назад)
How far can I see the results?
Sujana Gokula (9 месяцев назад)
evi wait peragadanika leka colour ravadanika mental baga wait vastaru evi timte
All Might (9 месяцев назад)
Thanks for the vid now i can whiten my skin and be like future gohan i gotta go through martials arts parkour and gymnastics
Taneez Afteen (9 месяцев назад)
i always eat tomato
Luvenia Waiters (9 месяцев назад)
I am sure you can learn more on Woo&Pep webpage. Best diet ebooks on net.
Random Things (9 месяцев назад)
I was searching for fruits that clear acne from your skin not this
Sana Fatima (9 месяцев назад)
please i want a fair complexion tell me what to 2....tell me natural things
Kandipati Venkata Lakshmi Prasad (9 месяцев назад)
My skin type is oily which food can prefer to eat to avoid oily skin please tell me please
soneelita (9 месяцев назад)
rubbish
Golconda Chandrakala (9 месяцев назад)
wt is salmon nd kiwi
Shweta Chawla (10 месяцев назад)
Aap plzzz mujhe bta do normal skin k liye lotus k product konse use kru like face cream, scrub face wash and etc plzzz tell me..
Triveni Suneetha (10 месяцев назад)
how many days
Taekook태국 (10 месяцев назад)
I'll start eating these foods today only..!Thanks for sharing😊🌼
Bhoomika B (10 месяцев назад)
My face is pale brown and my body is caramel kind of brown. How long would you think it'll take to become at least caramel skin colour? And my body is so unevenly coloured.
Hawa Adan Adan (6 месяцев назад)
Lol ikr my face is dark while my BODY is a few shades whiter
Bhoomika B (10 месяцев назад)
I followed this for a week and I think my skin got a shade whiter and my face looks clear. I use subliminals along with this.
Suruchi Joshi (10 месяцев назад)
Irritating music
prabha karan (10 месяцев назад)
Does it work really😑
Sohaib Mughal (11 месяцев назад)
These are fact my colour is white to drink lots of milk
Ravikumar R.R (11 месяцев назад)
k better
7ReMix Healthy Tips TV (11 месяцев назад)
Here are more latest video regarding of skin whitening. https://youtu.be/cazh_BmxX84
Nayaz Nazi (11 месяцев назад)
ok now only i eat these items
Kaalik Vishnuyash Patwardhan (9 месяцев назад)
Nayaz Nazi diabatice ho jaayegi don't eat only fruit above mention food contains lots of sugar so sab food khaana and include this food to your daily routine. don't eat over fruits . eat balanced food only because itni sugar is not nice for your health and stay healthy HAVE A NICE DAY 🤗🤗🤗
7ReMix Healthy Tips TV (11 месяцев назад)
Here are also some natural skin whitening foods for this new videos https://youtu.be/cazh_BmxX84
Abhishek Mukherjee (1 год назад)
Name of the first song just intro song please ?
Rhea Joy Macni (1 год назад)
Milk is not good for skin. watch "THE TRUTH ABOUT DAIRY"
Jimmy Duvall (1 год назад)
Don't sweet potatoes and carrots tan your skin if you eat a lot of them! Correct me if I'm wrong! Also I was wondering what type of tea should you drink for the best results, like regular black tea or green?
Jimmy Duvall (1 год назад)
7ReMix Healthy Tips TV Ok thanks! That really helped
7ReMix Healthy Tips TV (1 год назад)
Hi Jimmy, yes, overeating them can give just mild tan. However if consume in little they promote skin brightening. Regular consume of black ea and green tea also work effectively for skin whitening thanks for their antioxidants. Kindly checkout latest videos here for BEST 21 Skin Whitening Foods! https://youtu.be/cazh_BmxX84

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