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Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

Оценок: 29313 | Просмотров: 2136867
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman http://www.JenHilmanTherapeuticTouch.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman https://www.youtube.com/watch?v=6netzXNlvAI How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman https://www.youtube.com/watch?v=9f1Y4OV3QlA How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica https://www.youtube.com/watch?v=enZAPsULaC4 How to Massage Lower Back | Asian Thai Massage Therapy Techniques http://www.youtube.com/watch?v=5ChyHUPP1Og Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman http://www.youtube.com/watch?v=CaPRFm3EZWY Music by iChill Music Factory http://www.ichillmusic.com Song: West of The Sun Album: Corboban Haiku © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Категория: Хобби и стиль
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Текстовые комментарии (1903)
Rachel Miller (1 день назад)
Some of these stretches are related to what the physical therapist has been showing me for my neck and shoulder pain. I decided to try this video after downloading an app for stretching that had another video by Jen Hilman on it Let me tell you. Before I started the video my pain level was probably at a 6, as it is by most weekday afternoons after sitting at my computer all day at work. Now I feel wonderful like I just left physical therapy!! Thank you so much for showing me the way!! BTW I watch the four LOL
Radhika (1 день назад)
I feel much better now, thank u so much!!
Bishap Kumar (1 день назад)
Thanks for telling these yogas it is very helpful for my mother
sabrina teo (2 дня назад)
Coming back to this video again after I started having neck cramps. What a relief! Targetted and useful stretches! Awesome
soulziwa (2 дня назад)
Lila Rudolph you just did not get it i guess.. she actually tied to kill the time during finish each single exercise .. Great video
Callihan Hopwood (2 дня назад)
Check guide from Unflexal blog.
Karim Noorani (3 дня назад)
That is the best magic smoosh. Thank You
Fadumo Rashiid (3 дня назад)
Thanks for this video I saved because I want to do every morning feeling better now
tertia bouwer (3 дня назад)
Thank you it really helps a lot!!!
Roger Moore Oxymoron (3 дня назад)
absolutely beautiful! I enjoyed every moment of this video
Louis Green (4 дня назад)
Ima send you an SD card so you record YOURSELF saying my name with music behind it!!!! I'll sleep all day!!! Focus more!!! You down for that???
Louis Green (4 дня назад)
Louis Green (4 дня назад)
I can't focus! Your soooo beautiful! Ill come back later when my mind is a little more mature,ok? I could have you smile an be happy! ALL DAY! EVERYDAY! YOUR MY FAV! YES YOU ARE!!!
Chronister Gama (4 дня назад)
I know more about workouts from Unflexal handbooks !
Jon M (4 дня назад)
I love your armpit xd
Jeya Karthika (5 дней назад)
I had severe neck pain .. after these stretches I feel lot better.. thanks for the video..
Mayank Singh (5 дней назад)
thank you jen what a relief.. so sweet of you
Gemma Deneen Peckinpah (6 дней назад)
What a wonderful discovery! Thank you so much . I already feel looser.
Raj Kumar (7 дней назад)
I like you beautiful
Al Bhat (7 дней назад)
Jen you exude positivty like lava flows outa volcanoes. Thank you for what you do. It helps so many. Stay beautiful inside and out. Namaste!!
Jessica Lee (8 дней назад)
Omg i hate her top's colorp
Tg2smile (8 дней назад)
i used to like the beginning but when u started talking celebrities and showing off that you massage celebrities for no reason at all i had to change channel from nausea...
Martyna C (10 дней назад)
Ive been exercising and stretching with you for almost 2 years now. I love it so much and I think you are the best! Such a great voice and manner! Love xxx
Citizen News Service - CNS (10 дней назад)
Thank you so much. It was amazing how relieved I felt from neck and shoulder pain right after following you while watching the video! I did again the following morning and so helpful, regards
Bunty Kang (10 дней назад)
Now passed 2 months and I have not get same problem ......only 2 time I used this exercise thanks a lot
David Danni Collins (12 дней назад)
i received a smush face
nesrin machin (13 дней назад)
Helped my neck pain. Thank you!
Rosa M (13 дней назад)
Great stretches, great muscle relief...and great music! :)
Irene Powell (14 дней назад)
What a magnificent experience that really did help. For years I underestimated yoga and the power it posses. Now years later, a whole lot of work hours with not enough time to head to the gym regularly, and horrible back pain; yoga has become my go to. Your video helped with a lot of recent tension in certain areas, thank you soooo very much!! I will be doing these exercises on a regular basis for sure! 💯💪🏽😌
Myrna Ablaya (14 дней назад)
Frist time to watch and at same time doing it, feels good. Thank you so much!
jamez_2057037 d (15 дней назад)
this helped me after doing waits
Mitesh Sahu (17 дней назад)
Can I do these exercises twice a day?...in the morning and before sleeping...or anytime when feeling pain?
Cb Ct (19 дней назад)
Wow you're hot
Best of 13 (18 дней назад)
do also watch , if u prefer, a quest for new life – Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!
Sonam Palmu (21 день назад)
Thank you so much. I was in so much pain in my neck and shoulder now I am feeling better.
Mark Deane (21 день назад)
got to say this is amazing, I do neck and shoulder and your back stretches
Pali K (22 дня назад)
Sanghadipta Biswas (22 дня назад)
It's really effective. Thnx mam.
Deborah Smith (23 дня назад)
Thanks for this. Quite helpful.
satnam.models (23 дня назад)
Good experience yours
Edwin Rivera (23 дня назад)
Jessica Orosco (24 дня назад)
This work has been wonderful and life-changing for the pain and pressure in my neck and shoulders. I return to this video at least 3 times a week. After having continue this practice for two months, I have seen great Improvement and mobility and pain.
X L (24 дня назад)
This time you talk too much :(
Gillian Day-Leighton (24 дня назад)
That was amazing! Simple, but I feel like a million bucks! I did this sitting in a chair, which is how I'm positioned at work anyway---which is where I really need it (computer work!!). TY.
Raviteja Makineni (24 дня назад)
To be frank I'm just not really interested in the beginning but then I just started doing it sitting in the chair!! believe it or not, you will be surprised after doing this exercise!! Thank you for such an amazing video!!
Akhil Chauhan (25 дней назад)
Can you give me wtsap no
ina montejo (26 дней назад)
This video helped me tremendously eased my back and neck pain! Now, i can work better! Thanks Ms. Jen Hillman!😉 I'm certainly your fan now.👍
Giovanni Calata (26 дней назад)
What a relief.thanks for making this vid.
Aishwarya Kumar (27 дней назад)
Thank you :)
Patricia Currie (29 дней назад)
Great video!
Jamie Clay (30 дней назад)
This really helped relax my neck! thank you
hema seewoosunkur (1 месяц назад)
thanks millions
Mona Kevin Wickenburg (1 месяц назад)
Thank you Jen for this awesome video very helpful. Also, applying acupressure techniques using balls of bliss acupressure tool has worked miracles for my neck & shoulder pain also the same tool works for low back, sciatica pain www.ballsofbliss.com watch demonstration videos it's pretty amazing tool
suudipta daas (1 месяц назад)
great, reallly good
Arun Kumar (1 месяц назад)
great , i relif now
Najwa.I. Assayed. (1 месяц назад)
Thank you and may Allah bless you. I have done the exercises with you and I feel so good. So relaxed to the extent that I feel sleepy. Thank you. Great Job! Keep it up. All the best.
Kathy Coleman-CookeCooke (1 месяц назад)
Thank you that really released a lot of tension and has made me feel much calmer too :)
Best Brands Perfume (1 месяц назад)
One of the best Neck Stretch videos I have ever watched.
Sherene Liscom (1 месяц назад)
I dont watch the view or idol, i like vet shows , animal 👮 2. I do alot of crocheting so this hand excersize is great. Your video reached all the way to new york. Your awsome!
aziza sharifi (1 месяц назад)
nice one and help me a lot thank u
Ozair Yahya (1 месяц назад)
This women is either affected by magic or does it
CallMeSupreme (1 месяц назад)
Thank you so much!!!! Geesh I need to do this daily I'll be back ! My neck an upper back gets really tense
Vitez Koja (1 месяц назад)
Appreciate Video clip! Apologies for the intrusion, I would love your opinion. Have you ever tried - Proutklarton Enjoy Playing Plan (Have a quick look on google cant remember the place now)? It is a smashing one of a kind guide for relieving back pain in just 16 minutes minus the headache. Ive heard some unbelievable things about it and my friend at last got cool results with it.
Dalwinder Singh (1 месяц назад)
Amazing ... it works
Mona Wickenburg (1 месяц назад)
OMG this was so helpful. I had tension based headaches forever. I use Balls of Bliss Acupressure Tool on my neck and shoulder for few minutes, My headaches are gone. Also works for sciatica, low back pain, etc. Check out www.ballsofbliss.com
♥️star💕dancer♥️ (1 месяц назад)
Thanku so much.. It was such a relief.. Love ♥️👍🤗👏
JR M (1 месяц назад)
I have been looking for a good video, easy to follow, and found this one. Very happy. i knew I was in a lot pain but didnt think it'd be this hard, I struggled. Saved it now, going to do it every day for the next 10 days before i book a second appt one to one with a pro. Merci Jen.
JustJohn Sodapop (1 месяц назад)
GOD this helped a lot im finally able to turn my head all the way again! Watching from holland!
Aileen Tabac (1 месяц назад)
This video helps me a lot. Thank you so much for sharing this to us Jen ^_^ . I love your videos and how the way you teach and talk.
Abdul rahman Ehab (1 месяц назад)
beautiful,sexy,adorable with a sweet smile .... helpful exercise or yoga stuff ...not a big deal .. but it's very helpful love it with the music thanks alot wow iam into yoga now
Aiyannahantale Quesnel (1 месяц назад)
My body thanks you!
sarcastic guy 101 (1 месяц назад)
Amazing.. I had a pain in my shoulder for the last 1month.. Did this today and wtf it's gone.. Thanks a lot..
Ankita Singh (1 месяц назад)
Rajes Nagaraj (1 месяц назад)
_ Jillian (1 месяц назад)
Thank you this was very helpful 💙💙
lune78 (1 месяц назад)
Wow, thank you so much for this! I had the most excruciating neck pain and now it's gone!
velvetpaws999 (1 месяц назад)
If you need to "jab" about trivial stuff like sit coms and other totally unrelated things, you are not doing yoga. Call it something else.
Nenita Mahmood (1 месяц назад)
Thanks for the upload of ur yoga video. I tried while watching you and thought I can do it because of my osteoarthritis. I feel so relieved after. This is so relaxing exercise. I will keep trying your yoga exercise. Appreciated a lot and you made lots of people moving again and again
Velliott54 (1 месяц назад)
Thank you. That really helped. My neck and shoulders were really tight. I do a lot of crocheting; which tightens neck, shoulders and arms. This video is perfect.
Cheryl Kasanpawiro (1 месяц назад)
Hi i have been feeling neck and shoulder tension for some time now, tried some videos but nothing seem to be working. came across yours and tried it ....thank you so much, i feel so much better now. you have one more subscriber here :)
Gy Bx (1 месяц назад)
These are very helpful techniques, but the way yoga instructors talk freaks me out. I need someone mean to motivate me like Jeff at Athlean-X.
egglizabeth (1 месяц назад)
is this supposed to hurt
zz Wang (1 месяц назад)
thanks, and it is really helpful. 好用!
Gen Rotairo (1 месяц назад)
your voice is so relaxing..and i do like your yoga videos : )
Suman Bhukar (1 месяц назад)
Thank you Jen Hilman.. !! ♡
My Fave (1 месяц назад)
American Idol
David Cotovsky (1 месяц назад)
Wonderful yoga therapy for sore neck and shoulder. Very gentle.
Rajesh Gautam (1 месяц назад)
neck possible that due to it my right arm and leg stopped functioning. More than 15 years away. The pain is still at the same position. The doctor told me that I have Parkinson decease?
Yuusuf Hasan abdellah (1 месяц назад)
She is so fucking hot
Gina Bello (1 месяц назад)
I come back to this video ALL the time. I have chronic neck pain and it can cure my headaches and really change my day. Don’t need medicine, just this video. Thank you so much.
Praveesh Hassan (1 месяц назад)
nice video
Sebastian Calvo Gocioechea (1 месяц назад)
had a thyroidectomy three weeks ago, I have neck and upper back pains from the 8 hr operation. You're video really helped. Thanks a lot. Cheers.
Animation Meme (1 месяц назад)
This made it worse for me? Like painful? Idk my neck and shoulders crack a lot because I carry weight on my back everyday and maybe this isn’t for that.
Yunii Chow (1 месяц назад)
You just saved me. Best stretch yoga video out there on YouTube to release tension on my neck and shoulders. Thank you!!
Jonathan Bolival (1 месяц назад)
Thank you. It was great. The tension was gone after the yoga stretch. I’ve been experiencing this tension and pain for almost a month now but now i can feel the difference.
DoubleDeckerAnton (1 месяц назад)
Super video! 😊
Evelyn Moran (1 месяц назад)
You are Lovely,thank you ...Can you tell me the name of your music ?
Julia Beck (1 месяц назад)
70 now, and as the post below me, I thought yoga was boring. Wrong, love it, feeling better, thank you Jen Hillman
TShirtArtDesignQueen Leo (1 месяц назад)
this was so helpful thanks
linda lilymu (1 месяц назад)
wow. turns out it really helps me alot. thanks 😘

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