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How to Lose Butt Fat for Men Easily with 5 Best Moves Anywhere, NO GYM needed!

Оценок: 10385 | Просмотров: 752463
How to Lose Butt Fat for Men Easily with 5 Best Moves Anywhere, NO GYM needed! It sounds simple to get a firm toned buttock, but you may not know which exercises works perfectly to reduce that buttock fats. By toning your glutes, you need strength training exercise to speed up metabolism to help tone and lift your buttocks for slim and firm shape. Converting fats into muscle will help to shrink the buttocks, since the subcutaneous fat takes up more space in your glutes than muscle does. Here are 5 exercises you must do to loss buttocks or glutes fat fast and easily. Yoga Mate Perfect Yoga Towel - Super Soft, Sweat Absorbent, Perfect Size For Mat http://amzn.to/2yPN7zw Visit our social media page: Sites: http://7remixhealthytips.blogspot.my/ FB: https://www.facebook.com/7RemixHealthyTips https://commons.wikimedia.org/wiki/File:Body_muscles.jpg https://commons.wikimedia.org/wiki/File:II-C-07.jpg https://commons.wikimedia.org/wiki/File:Regions_of_Human_Body.jpg https://commons.wikimedia.org/wiki/File:Fascicle_Muscle_Shapes.jpg https://commons.wikimedia.org/wiki/File:Gluteus_maximus.png https://www.flickr.com/photos/fickleandfreckled/6796288500 https://www.flickr.com/photos/86530412@N02/28358183642 https://commons.wikimedia.org/wiki/File:Obese_Man_in_Motorized_Cart_at_Lowe%27s.jpg https://commons.wikimedia.org/wiki/File:Postbariatrische_Wiederherstellungschirurgie.jpg https://commons.wikimedia.org/wiki/File:Waist-hip_ratio.svg https://commons.wikimedia.org/wiki/File:Gluteus_maximus.png https://commons.wikimedia.org/wiki/File:Body_muscles.jpg https://commons.wikimedia.org/wiki/File:Army_Reserve_2010_Best_Warrior_Competition_Army_Physical_Fitness_Test_DVIDS303383.jpg https://en.wikipedia.org/wiki/Perspiration https://www.flickr.com/photos/chrishunkeler/14802579111 https://commons.wikimedia.org/wiki/File:Chicken_salad_at_TurBARlence_,_Hotel_ibis_Mackay_Airport,_Mackay,_Queensland.jpg https://commons.wikimedia.org/wiki/File:Man_Sweating_MIN.jpg https://commons.wikimedia.org/wiki/File:Mexican_Style_Chicken_Salad.jpg https://www.flickr.com/photos/theimpulsivebuy/5806485982 https://www.flickr.com/photos/rockymountainhigh/3194365071
Категория: Хобби и стиль
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Текстовые комментарии (234)
Saad Raja (2 дня назад)
Marcos Suman Bharali MSB Extra (5 дней назад)
Thnq so much
shubham jangra (6 дней назад)
Thnx mam for this video
Beyond Our Sky (12 дней назад)
lunges is number 5!!! Really? lunges is the best for butt workout
Gold Movies (19 дней назад)
thnak you now I will do this for 1 weeks lets what happen
mrheavy099 (22 дня назад)
So imbaressed
killme 13 (25 дней назад)
Who Else Feels Gay Watching This
Abdul Rahimi Olawole Deen (26 дней назад)
Hey girl put that belly away or else i will
Galaxy. Tv (1 месяц назад)
I hate looking at big butt in school I love small asses.....
DINESH MEHTA (1 месяц назад)
Thanks its guranty it will workk
väine möinen (1 месяц назад)
@1:00 Convert fat to mucles 🤯
EH pilot (1 месяц назад)
im a 15 yo teen and of course my body needs to gain more protein. i have a very big butt. how can i eat less ?
Destiny Rose (1 месяц назад)
I had learned the way in which carbohydrates were connected to weight gain and so typically to steer clear of carbs, on the other hand had never thought of utilizing them to lose excess fat. The major idea behind the 4 cycle fat loss approach is to teach the entire body to melt fat for energy as opposed to carbohydrates. https://tinyurl.com/ybrell6b
TheThugThizler (1 месяц назад)
Squats make your butt bigger
Daniel O (1 месяц назад)
This makes your arse wider
Choco Meneses (1 месяц назад)
squats make worse in ur butt right??!?
Photoshop editing (1 месяц назад)
Vry helpful thans for making this video
Koi Katachi (1 месяц назад)
Just fukin suckur boi dicc to lose ur weight
Alek Wolf (1 месяц назад)
Not u get even fatter, maybe more strong looking ass And its not for males that much
kasuke yuchia (1 месяц назад)
i like how she says wall on that voice 😂😂😂😂
kasuke yuchia (1 месяц назад)
i like how she says wall on that voice 😂😂😂😂
Lokesh Negi (1 месяц назад)
How many time to reduce fats
David Mladenovski (2 месяца назад)
Do these tips really work or no? After these exercises the butt is goint to be bigger or smaller? How much time is necessary to make them? And why some men (me included UNFORTUNATELY) have big butt?????
B G (2 месяца назад)
Doesn't squatting make your glutes stronger and therfore your butt bigger? All of these big booty model workouts consist out of squats and lunges.
Elni Bezawork (24 дня назад)
Yes but that’s if u don’t have much fat in your butt, but if there is fat there then it will burn and reduce until it starts getting bigger with muscle so just don’t over do it
Trevin Taylor (2 месяца назад)
So, I’m trying to lay my mate on the floor, but she isn’t being cooperative. Advice?
IBRAHIM SHEIKH SYLLA (2 месяца назад)
Please i need a responce really quick, i want To ask if i did the same workout every Day is good?
Russian Dog (28 дней назад)
IBRAHIM SHEIKH SYLLA did ur butt get smaller?
IBRAHIM SHEIKH SYLLA (2 месяца назад)
7ReMix Healthy Tips TV omg thank u so much, i have been doing it wrong. I did it for 1week everyday
7ReMix Healthy Tips TV (2 месяца назад)
If you have fats located at the butt area, then doing it at moderate schedule would be recomended. Do this exercises for 3 days a week + 2 days of jogging is important to loss overall body weight too.
IBRAHIM SHEIKH SYLLA (2 месяца назад)
Please i need a responce really quick
IBRAHIM SHEIKH SYLLA (2 месяца назад)
If it's ur first Day doing it, u can't poop the next Day beleive me 😂😂😂😂
GYXE MANIA (1 месяц назад)
You can't even walk down the stairs😂
GYXE MANIA (1 месяц назад)
Hasan Kiris (2 месяца назад)
But squats makes your butt bigger..
Saved PirateOfGod (19 дней назад)
They do but the next time you do any type of cardio that muscle will burn the fat way faster than if you had not done squats :]
TheThugThizler (1 месяц назад)
I know
Panda Lover (2 месяца назад)
is this only for men? can womens not use this or? Bc im a woman, and i got like 2 weeks to get my butt smaller, can someone pls answer me, thank uuu <3
Hassan aslam (2 месяца назад)
Neelesh Ch (2 месяца назад)
Thank you
Demon Rice (2 месяца назад)
You do know that squats make your butt more big.
The Creator (2 месяца назад)
3:44 You know I had to do it to em'
배주현 (2 месяца назад)
Are you sure this really make butts smaller? Coz it looks like it is only making them bigger. Please response
Basit khan (3 месяца назад)
nice video
Jourdan Ozua (3 месяца назад)
Thx doo much I have a small bum no is laughing at me now hehe
SpicyTHRONE (3 месяца назад)
Can I do jogging on my treadmill
Falguni Tandel (3 месяца назад)
Back facing a wall.lol
Infinite power (3 месяца назад)
Whoa , too much ass 😂
welcome to the family guys (3 месяца назад)
Girls think a big butt look good on guys...but my guy want a bigger ass then there girl it sucks. And then you can't wear certain clothes cuz it makes it look huge n gay
Hemant Rohilla (3 месяца назад)
use 1.5x speed thank me later
Banty Singh (3 месяца назад)
LIQUID Gear (3 месяца назад)
Ghanshyam Turak (4 месяца назад)
how many time does it take????
Aron Gebremichael (4 месяца назад)
Thanks more
Shashank Dewangan (4 месяца назад)
Tilll what time ??
Huge Toobe (4 месяца назад)
I stopped at "converting fats into muscle...", computer voice aside, that's scientifically plain wrong!
David Mladenovski (1 месяц назад)
pr1sm (4 месяца назад)
worked? during??
Angad Seeagra (4 месяца назад)
Big butts look sexy on men
Rezko-san (1 час назад)
Wtf!!! I suffering with bigger butt and you say it's attractive what the hell?!
Jules YT (1 месяц назад)
Deadass homo
༺鿆Λlρнα鿆༻ :D (2 месяца назад)
nah m8, I have a big butt and I have am awkward body posture bcuz of it :\
Che Azizi (2 месяца назад)
Angad Seeagra nooooo,, i hate it!!!
Roblox Lover7 (2 месяца назад)
Angad Seeagra ok really
Blue Nitr0 (4 месяца назад)
The vid starts at 1:35
Santhosh Reddy (4 месяца назад)
give diet plane
liban mohamed (5 месяцев назад)
thanks sis
Solo Play (5 месяцев назад)
Is it really workin
Solo Play (5 месяцев назад)
RIZWANA KHAN (5 месяцев назад)
Thank u veryyy muchh
jdm36 (5 месяцев назад)
I did the first one about 20 30 times a day for 2 weeks and I lost some of my fat ass
Toga Himiko (5 месяцев назад)
Thank you Cortana
Fortnite Montage//Funny Moments//LOL bruh (5 месяцев назад)
Thanks my butt got bigger...
anjali pradhan (5 месяцев назад)
Squats makes butt bigger or smaller ?
الأسمر رحيم (5 месяцев назад)
Some people say swuate makes the ass big and also some people say no so could u pls tell me?
༺鿆Λlρнα鿆༻ :D (2 месяца назад)
True dat
R3deemer Code (3 месяца назад)
Without fat.. yes... A little muscular... But with fat.. after fat burns.. its size decreases
K̸I̴D̸D̴O̴ (4 месяца назад)
squats make your butt smaller by burning the fat but after the fat is burned the muscles start growing so yeah squating makes your butt smaler but dont over do it cuz your butt is gonna be big again but from muscle not fat
T J (5 месяцев назад)
Stop eating food with fat. Also no homogenized milk. milk
Unkiller_jake (5 месяцев назад)
Doesn’t squat makes your butt bigger tho?
Hirav ray (5 месяцев назад)
1st n 2nd r some how easy
Sam Williams (5 месяцев назад)
This excersices make ur butt bigger
edutoons education (5 месяцев назад)
I'll try and give the reviews after 1 month
Arham Butt (3 месяца назад)
selvam sekar (5 месяцев назад)
கல் பிண்புராம் வாலி
Blue Panther (5 месяцев назад)
Tired of butt wiping
Ayush from punjab SHARMA (5 месяцев назад)
Thank u I will start from tomorrow And if I will be strict in how much days I will lose inches from butt
Qasim Saber (1 месяц назад)
Ayush from punjab SHARMA does it work
CDEX Gamer (3 месяца назад)
pavan chandariya so the results please?
pavan chandariya (4 месяца назад)
Kajal Shirke I will start from tomorrow I have problem buttstock is too much bigger i want to lose fat i need help. How to do and it will how much time take to lose buttstock
Zafar Ismail (5 месяцев назад)
Doesn’t squatting make your butt bigger?
Ethan the name (1 месяц назад)
+Dead Meme lol thanks,I was confused too. I just hate having a thicc butt on myself. Doesn't look good on a man 😣
B G (2 месяца назад)
If you are skinny or fit/muscular then yes. It makes the but bigger (the muscles increase). This video seems to be for big/chubby people that need to burn calories.
Dead Meme (5 месяцев назад)
well yeah ur ass if gonna get bigger because u are gonna replace a big part of the fat tissue with muscle tissue and ur legs are probably gonna get a Little more bulky. But ur ass can probably get smaller if u squat to an extent where u have burned more fat than u have built muscle. But if u continue to Sqaut after u have burnt fat a big part of ur ass fat is gone its gonna get harder to burn fat and ur gonna put on more muscle than the amount of fat u burn. Because the fat is gonna become stubborn fat and the only way u can remove it is in lowering ur body fat percentage.
Zafar Ismail (5 месяцев назад)
Dead Meme thanks, you cleared my confusion
Dead Meme (5 месяцев назад)
Zafar Ismail not if u have on heavy weights
Ayala Ayala (5 месяцев назад)
thanks i was doing a few wrong but u saved me from future injuries and dont call me dumb since i was doing the exercise weong
عالم راقي (6 месяцев назад)
Thank you for all infirmation
Harshad Pillay (6 месяцев назад)
properly explained wow amazing💜
challa kama kishore reddy (6 месяцев назад)
Video start from 1:32
Musab Qaiser (6 месяцев назад)
video starts at 1:33 thank me later
Rakib Hossain (6 месяцев назад)
I'll do anyone of this exercise?
5 Dots (6 месяцев назад)
Good babu
abdul aleem (6 месяцев назад)
this is truth???
KRAZY KID (6 месяцев назад)
Her voice was hiiikey scarin me
I main Teemo xD (6 месяцев назад)
But does squats make your butt bigger ?
Jo Ry (2 месяца назад)
I main Teemo xD yes
laest news (6 месяцев назад)
Stefanius Paralvicius (6 месяцев назад)
Winner of a video, I been tryin to find out about "how to lose weight from hips and thighs" for a while now, and I think this has helped. Have you heard people talk about - Saandalyn Perfection Optimizer - (just google it ) ? Ive heard some awesome things about it and my neighbour got cool results with it.
mirallas Tlau (6 месяцев назад)
Muhammad Azeem (6 месяцев назад)
I am going to start it lets see what happens next
David Mladenovski (1 месяц назад)
did you get any results?
VIGNESH SCIENTIST (6 месяцев назад)
Thank you very much 👍👍👍👍👍
Shweta Samsung (6 месяцев назад)
Can we do this Excercise during pregnancy 🤰
Ujjval AKA THE *B.A.A.P* (6 месяцев назад)
What time During the day should I Perform these? And Before eating or after eating?
Abhinash 1916 (7 месяцев назад)
Thank you very much
Sow Boubacar (7 месяцев назад)
Thank you
Bairuddin sk (7 месяцев назад)
I like her video........
Sudha Parimala (7 месяцев назад)
Doing squats increased my hip size and looking awkward
Hira Tariq (7 месяцев назад)
These all exercise make them bigger amd rounder liars 😑
IKH TV (1 месяц назад)
+venu chary about 4 monthes
venu chary (1 месяц назад)
+IKH TV yeah... Is it really worked for u... In how many does the fat had burnt...pls tell me...
Dr Dk' Dankenstein (2 месяца назад)
gotta change your diet otherwise you'll just build muscle under the fat
B G (2 месяца назад)
Hira Tariq that's what I thought. It may works on genarally big (obese) people. But what about fit guys.
Radii15 (2 месяца назад)
Depends on what you eat
asdf qwer (7 месяцев назад)
The most important thing is to clean up your foods And if you just want to reduce body fat try walking and cycling as an extreme habit move your body more frequently and hopefully you will see results
box guy (7 месяцев назад)
That creepy text to speech. Jeez.
Caillou (7 месяцев назад)
Females call me Kim k at school 😢
_ Frozenbrain98 _ (7 месяцев назад)
Everyone makes fun of my big butt too
Sumit Chauhan (7 месяцев назад)
I can understand that
Abraham (7 месяцев назад)
Caillou same bro same
Ayman mughrabi (7 месяцев назад)
this video is the key of my life
Dan The Man (7 месяцев назад)
Finally found a perfect video for me!
FLASH TAMIL (7 месяцев назад)
Wow super tips..
praveen polasi (7 месяцев назад)
Thank u for this video its really good
Egor Tetenko (7 месяцев назад)
so I know a lot about workouts. just by using Unflexal Workouts guide :)
tharun divvela (7 месяцев назад)
Is it really working any one done

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