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VITAMIN B12 DEFICIENCY In Hindi/Vitamin B12 Deficiency SYMPTOMS And TREATMENT/Vitamin B12 BENEFITS

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VITAMIN B12 DEFICIENCY In Hindi/Vitamin B12 Deficiency SYMPTOMS And TREATMENT/Vitamin B12 BENEFITS vitamin b12 is very much important vitamin for our body due to vitamin b12 benefits vitamin b12 benefits : -for neurological health - it is helpful for our nerve and brain development -for our heart - it reduces the chances of heart attack -for RBC symthesis -for DNA symthesis many more benefits vitamIn b12 deficiency symptoms : -fatigue - weakness -sudden weight loss -loss of appetite -anemia -tingling and numbness of arms and legs etc... vitamin b12 deficiency treatment : actually there is no need to take any out side medicines , tablets or supplements as vitamin b12 is manufactured in our body , but for the development of vitamin b12 in our body we have to give raw material to our body , and raw materials are cobalamin rich foods , calcium rich foods , good protein and many other vitamins and minerals vitamin b12 is only vitamin which has mineral trace in it like cobalamin , so vitamin b12 is also known as methylcobalamin or cynocobalamin but most commonly we know it as methylcobalamine as most of medicines in market are available as with this content most of people have doubt in their mind that we have to eat non veg for vitamin b12 , but that is not true , but in the contrary , vitamin b12 deficiency is more common in people who eat non vegetarian food regularly another most common reason for vitamin b12 deficiency is reverse osmosis water - RO water . so for normal level of vitamin b12 in our body we have to eat lots of green leafy vegetables , seeds and nuts which are rich in cobalamin . calcium and good plant based protein to cure vitamin b12 deficiency naturally , we have to keep our digestion in good condition , so and so , we can absorb nutrients from the food for the production of vitamin b12 in our body , other wise there is no value of eating supplements or vitamin b12 rich foods if your digestion is not in good condition , all are wastage i have included all these vitamin b12 deficiency symptoms and treatment in this video with full logical discussion vitamin b12 deficiency can be cure very easily !!! Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. follow my channel google plus : https://plus.google.com/u/0/100021764398707632535 facebook : https://www.facebook.com/apakahealthguru/ twitter : https://twitter.com/Apakahealthguru pinterest : https://in.pinterest.com/apakahealthguru/ linkedin : https://www.linkedin.com/in/apaka-health-guru-74035513a/ for more videos SUBSCRIBE to my channel
Категория: Хобби и стиль
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Текстовые комментарии (79)
Aniket kulkarni (1 месяц назад)
Sir, I m taking hot water for weight loss. It is ok for B12 deficiency? Because I m victim of B12.
N G (1 месяц назад)
Jinka B12 badhne ke karn kya ha?
surya Hindustan (2 месяца назад)
Me enjetion let hu
Lalit Gogar (5 месяцев назад)
B12 Kam hone ke bad kiya Karna padta
Apaka Health Guru (4 месяца назад)
Regular diet and medicine ka course karana padata he
Shadab Afridi (5 месяцев назад)
Very good jankari sir natural malti vitamin ager ley to kitne month lyr mey lye rha hun bhut faedy hey
maulik bhatt (7 месяцев назад)
Bhai mera b12 har 6 month later kam ho jate hai mere office mai aro ka pani ata hai and ghar par amc ka to muje kya karna chahiye please help bcz maine abhi pura corse nai kiya injection ka to abhi muje b12 apne sarir mai continue rakhna hai bina koi problem to mai kya karu please hel last time my count is 331 tha par
Ali Alii (7 месяцев назад)
Beautifull reading dear thanks
Promotion Display (7 месяцев назад)
Sir, aapka video kafi accha laga, .........mujhe sharir me kafi problem , kafi saalo se hai, ...... test karwaye to, 3 kami mili hai, vitamin b12, iron , and vitamin d ki ........ mera digesion system kafi kamzor hai ........... aur problem me : chakkar aana, / gardan aur kandho me jabardast dard / aankho se kaam karne me dikkat / sharir me taqat na ke barabar lagna / sari shareeer me naso aur manspeshio me dard hona, / wajan na utha pana aadi prob hai .......... weight and hemoglobin to sahi dikhaya hai, ........ kya aap detail share kar sakte hai ki ye kya hai, aur kyon hai, aur upaye kya hai ? ........ methycobal ke injection bhi lagwaye hai abhi, par fraq nahi laga kuch bhi ?? ............................ please please share your contact no / whatsapp no / or email id to contact you urgnet
Pankaj Mehta (9 месяцев назад)
आधी जानकारी गकत है
sandya rani (9 месяцев назад)
How to diagnose b12 defieciency completely?
sandya rani (9 месяцев назад)
Apaka Health Guru my b12 level is 107.7 pg/ml.hemoglobin is 10.4 as per 25/11/2017
Apaka Health Guru (9 месяцев назад)
+sandya rani lab report
SUNITA THAKRE (9 месяцев назад)
Very useful information ,thanks.
Apaka Health Guru (9 месяцев назад)
+SUNITA THAKRE thank you for watching
nikhil khati (10 месяцев назад)
I have been diagnosed with Vit B12 deficiency since last 7 yrs, i am on regular medications and shots, I can firmly say now, that digestion is most important factor, if it's not good even medications fails
sandya rani (9 месяцев назад)
nikhil khati hai sir i am also having vit b12 defieciency at even it took 4 years that i am suffering from b12 defieciency,i went to so many hospitals,most of the doctors dont aware of this...
Apaka Health Guru (10 месяцев назад)
+nikhil khati sure, thank you for your feedback
Vishal Rathore (10 месяцев назад)
Please meri help kariye Mera vitamins b12 only 87 hai me kya Kru filal me homeopathy medicine le rha hu English medicine yha injection nhi lgwaya kyoki uskle side effect bot hai...
sukhdev sharma (7 месяцев назад)
Promotion Display किसी को डॉक्टर के पास जाना अच्छा लगता है क्या ? शुक्र है कि मैं डॉक्टर नहीं हूं मैं लोगों को उनके स्वास्थ्य बनाए रखने में मदद करता हूं जो लोग स्वस्थ है हमेशा स्वस्थ बने रहें जो किसी वजह से बीमार हैं वह भी स्वस्थ हो जाएं यही हमारा उद्देश्य है पेशे से मैं इंजीनियर हूं पार्ट टाइम में हेल्थ कंसल्टेंट हूं हां जी आप बहुत जल्दी बिल्कुल ठीक हो जाएगे। My WhatsApp no 8527323640
Promotion Display (7 месяцев назад)
sukhdev ji, kya aap koi doc hai ?.......... mujhe, saree test me, 3 kami mili hai, vitamin b12, iron , and vitamin d ki ........ mera digesion system kafi kamzor hai ........... aur problem me : chakkar aana, / gardan aur kandho me jabardast dard / aankho se kaam karne me dikkat / sharir me taqat na ke barabar lagna / sari shareeer me naso aur manspeshio me dard hona, / wajan na utha pana aadi prob hai .......... weight and hemoglobin to sahi dikhaya hai, ........ kya aap detail share kar sakte hai ki ye kya hai, aur kyon hai, aur upaye kya hai ?
Vishal Rathore (10 месяцев назад)
sukhdev sharma thanku u
sukhdev sharma (10 месяцев назад)
Vishal Rathore my WhatsApp no 8527323640
Vishal Rathore (10 месяцев назад)
sukhdev sharma ha sir weakness too bot hai agar aap apna what's app no de do too apko report send krta hh
jagdish parmar (10 месяцев назад)
Bhai pehle vitamin b12 bolte sikhle .... vitamin beeeeee12 😄
Monika a a a Sharma (11 месяцев назад)
b12 ko vjah sy bhuk bhi nhi lgti...mjy bhuk nhi lgti bilkul bhi or dygest bhi nhi hota...or weakness bhi bhot rhti hai
Ambujam Rajaiyan (1 год назад)
Thank you
Radha m c Chhaya (11 месяцев назад)
thank u so much
hanuman ke bhakt (1 год назад)
reply jrur de muje pehli baar koi video psnd aya h
hanuman ke bhakt (1 год назад)
bhot.acchi information..is deficiency se concentration pr kitna effect pdta h kya isse sir ki. nerves me khichav hota h kyaa
punjabi khabra (1 год назад)
Kya vitamin B12 kami se naak ka koi saband hainaak ka block hona kamar per jhunjanahat hona Jase kamar per kujh regta hai
hari ubale (1 год назад)
aap ka video bahut accha laga Kafi acche
Geet Nemane (1 год назад)
Kya vitamin B12 ki kmi seh joints pain hota h rply plzz
Apaka Health Guru (1 год назад)
+Geet Nemane Ha ho sakata he
sumit gupta (1 год назад)
Inform me some name of best vitamin 12 medicine
NARESH JOSHI (7 месяцев назад)
Hi sir muje injection se farak nhi pda
sumit gupta (1 год назад)
Inform me best b12 cheap supplement
Apaka Health Guru (1 год назад)
+sumit gupta sure
RED ROSES (1 год назад)
thankuu...
veena vohra (1 год назад)
Very nice information..
Apaka Health Guru (1 год назад)
+veena vohra thank you for watching
Amrit Pal Singh (1 год назад)
If in the river b12 gets dissolved in water when fish etc dies in river then why that covalent bond doesn't come in to picture which according to you require a strong acid to break in the stomach,moreover if it is water-soluble in river then it should also be water-soluble in stomach you can't apply two set of rules for a single item I.e.b12 or cobalamin.....Dr A P Singh
Apaka Health Guru (1 год назад)
+Amrit Pal Singh thank you for watching
Surekha Kalbere (1 год назад)
thanks for very usefull knowledge.
Apaka Health Guru (1 год назад)
+Surekha Kalbere thank you for watching
Sk Traders (1 год назад)
kya b12 se sex drive kam. ho jata hai
parm Kaur (1 год назад)
nice information
Apaka Health Guru (1 год назад)
+parm Kaur thank you for watching
KIRANKUMAR MESHIYA (1 год назад)
very nice video
Radha m c Chhaya (11 месяцев назад)
very very nice
Apaka Health Guru (1 год назад)
+KIRANKUMAR MESHIYA thank you for watching
D S Patel (1 год назад)
nice video for vitamin care .
007mrbeen (1 год назад)
kya b12 deficiency se vitiligo ya safad dhaag hota hai.. my kid age 9 yrs suffering from 3 years and its have some periodic pains in hand and legs.. laziness, bad immune system,weight loss, hair graying are other symptoms.. need ur suggestion. thank on B12 deficiency video.
sukhdev sharma (10 месяцев назад)
007mrbeen nutrilite kids range products use karaye
Apaka Health Guru (1 год назад)
+007mrbeen thank you for watching , vitiligo me immunity ki kami hoti he aur bahut sare vitamins kam matra me hote he, par jaruri nahi ki sirf ak vit b12 hi Karan ho, please consult your physicin
Veejay Patil (1 год назад)
voice eco hai.. i dont like to listen your video
Apaka Health Guru (1 год назад)
+Veejay Patil thank you for watching I will definitely work on voice quality
Keshar Singh (1 год назад)
`excellent and priceless
Apaka Health Guru (1 год назад)
+Keshar Singh thank you for watching
rachna verma (1 год назад)
Nice information....
Apaka Health Guru (1 год назад)
+Rachana Verma thank you for watching
Vidya Patil (1 год назад)
Nice information
Apaka Health Guru (1 год назад)
+Vidya Patil thank you for watching
Mohit Manuja Carbstrong (1 год назад)
friend while i agree with most points but do not discourage ppl not to take supplements of b12 ..the damage could be irreversible and permanent ..Its a serious thing...let the blood test and a health professional decide the right course to take .
Vishal Rathore (10 месяцев назад)
Mohit Manuja Carbstrong sir me kya Kru meri age 22 hai Mera vitamin b12 vitamin d red blood cell bot kaam aya hai firend khte hai abhi tarehi age nhi hai angreji dbai Mt le uske side effect bot hai
Vaijayanti Kulkarni (1 год назад)
Mohit Manuja @
Apaka Health Guru (1 год назад)
+Mohit Manuja thank you for watching, You are right last judges are medical professionals,
Krushna Lonari (1 год назад)
me bhi pehle se pani garam karke pita tha aur abh ab ro uv wala water pita hu aur mera b12 210 he sawal he normal b12 kitna hona chahiye aur konsa pani pina chahiye.
Apaka Health Guru (1 год назад)
+Krushna Lonari thank you for watching Normal value 200 - 900 Ap Sade pani ko garam karke le sakte ho, Ya fir Sade filter water ka pani bhi pi sakte ho , RO water me problems ate he
SHASHI GUPTA (1 год назад)
mujhe baaki sabhi lakshan apne me milte hain lekin weight to kam nahi ho rha to kya fir bhi b 12 ki kami ho sakti h
Apaka Health Guru (1 год назад)
+SHASHI GUPTA thank you for watching Vit b 12 agar Sahi matra me Na ho, to bhi hamara digestion achha nahi rahata, aur weight loss karne me muskeli hoti he, Ap vit b 12 badhaie, acchha diet lijiye, exercise Karie, weight loss hone lagega
Hoga Jaroor (1 год назад)
nice information
Apaka Health Guru (1 год назад)
+Hoga Jaroor thank you for watching
Jasmita Bhatt (1 год назад)
nice n very informative video
Apaka Health Guru (1 год назад)
+Jasmita Bhatt thank you for watching

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