VITAMIN B12 DEFICIENCY In Hindi/Vitamin B12 Deficiency SYMPTOMS And TREATMENT/Vitamin B12 BENEFITS
vitamin b12 is very much important vitamin for our body due to vitamin b12 benefits
vitamin b12 benefits :
-for neurological health - it is helpful for our nerve and brain development
-for our heart - it reduces the chances of heart attack
-for RBC symthesis
-for DNA symthesis
many more benefits
vitamIn b12 deficiency symptoms :
-fatigue - weakness
-sudden weight loss
-loss of appetite
-tingling and numbness of arms and legs
vitamin b12 deficiency treatment :
actually there is no need to take any out side medicines , tablets or supplements as vitamin b12 is manufactured in our body ,
but for the development of vitamin b12 in our body we have to give raw material to our body , and raw materials are cobalamin rich foods , calcium rich foods , good protein and many other vitamins and minerals
vitamin b12 is only vitamin which has mineral trace in it like cobalamin , so vitamin b12 is also known as methylcobalamin or cynocobalamin
but most commonly we know it as methylcobalamine as most of medicines in market are available as with this content
most of people have doubt in their mind that we have to eat non veg for vitamin b12 , but that is not true , but in the contrary , vitamin b12 deficiency is more common in people who eat non vegetarian food regularly
another most common reason for vitamin b12 deficiency is reverse osmosis water - RO water .
so for normal level of vitamin b12 in our body we have to eat lots of green leafy vegetables , seeds and nuts which are rich in cobalamin . calcium and good plant based protein
to cure vitamin b12 deficiency naturally , we have to keep our digestion in good condition , so and so , we can absorb nutrients from the food for the production of vitamin b12 in our body
, other wise there is no value of eating supplements or vitamin b12 rich foods if your digestion is not in good condition , all are wastage
i have included all these vitamin b12 deficiency symptoms and treatment in this video with full logical discussion
vitamin b12 deficiency can be cure very easily !!!
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Bhai mera b12 har 6 month later kam ho jate hai mere office mai aro ka pani ata hai and ghar par amc ka to muje kya karna chahiye please help bcz maine abhi pura corse nai kiya injection ka to abhi muje b12 apne sarir mai continue rakhna hai bina koi problem to mai kya karu please hel last time my count is 331 tha par
Sir, aapka video kafi accha laga, .........mujhe sharir me kafi problem , kafi saalo se hai, ...... test karwaye to, 3 kami mili hai, vitamin b12, iron , and vitamin d ki ........ mera digesion system kafi kamzor hai ........... aur problem me : chakkar aana, / gardan aur kandho me jabardast dard / aankho se kaam karne me dikkat / sharir me taqat na ke barabar lagna / sari shareeer me naso aur manspeshio me dard hona, / wajan na utha pana aadi prob hai .......... weight and hemoglobin to sahi dikhaya hai, ........ kya aap detail share kar sakte hai ki ye kya hai, aur kyon hai, aur upaye kya hai ? ........ methycobal ke injection bhi lagwaye hai abhi, par fraq nahi laga kuch bhi ?? ............................
please please share your contact no / whatsapp no / or email id to contact you urgnet
I have been diagnosed with Vit B12 deficiency since last 7 yrs, i am on regular medications and shots, I can firmly say now, that digestion is most important factor, if it's not good even medications fails
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sukhdev ji, kya aap koi doc hai ?.......... mujhe, saree test me, 3 kami mili hai, vitamin b12, iron , and vitamin d ki ........ mera digesion system kafi kamzor hai ........... aur problem me : chakkar aana, / gardan aur kandho me jabardast dard / aankho se kaam karne me dikkat / sharir me taqat na ke barabar lagna / sari shareeer me naso aur manspeshio me dard hona, / wajan na utha pana aadi prob hai .......... weight and hemoglobin to sahi dikhaya hai, ........ kya aap detail share kar sakte hai ki ye kya hai, aur kyon hai, aur upaye kya hai ?
If in the river b12 gets dissolved in water when fish etc dies in river then why that covalent bond doesn't come in to picture which according to you require a strong acid to break in the stomach,moreover if it is water-soluble in river then it should also be water-soluble in stomach you can't apply two set of rules for a single item I.e.b12 or cobalamin.....Dr A P Singh
kya b12 deficiency se vitiligo ya safad dhaag hota hai.. my kid age 9 yrs suffering from 3 years and its have some periodic pains in hand and legs.. laziness, bad immune system,weight loss, hair graying are other symptoms.. need ur suggestion. thank on B12 deficiency video.
friend while i agree with most points but do not discourage ppl not to take supplements of b12 ..the damage could be irreversible and permanent ..Its a serious thing...let the blood test and a health professional decide the right course to take .
+SHASHI GUPTA thank you for watching
Vit b 12 agar Sahi matra me Na ho, to bhi hamara digestion achha nahi rahata, aur weight loss karne me muskeli hoti he,
Ap vit b 12 badhaie, acchha diet lijiye, exercise Karie, weight loss hone lagega
Community pharmacists are the health professionals most accessible to the public. They supply medicines in accordance with a prescription or, when legally permitted, sell them without a prescription. In addition to ensuring an accurate supply of appropriate products, their professional activities also cover counselling of patients at the time of dispensing of prescription and non-prescription drugs, drug information to health professionals, patients and the general public, and participation in health-promotion programmes. They maintain links with other health professionals in primary health care.